No. 37 Spring 2015
My Friend Huntingdon’s local magazine
WIN!
a meal for two at
SHOP LOCAL! Be inspired by this seasons colours Delivered FREE to 12,000 homes in Huntingdonshire • Competitions • Features • Recipes • Puzzles • Books • Local Businesses •
Independent education within your reach
Kimbolton School Preparatory School (ages 4-11) Open Morning – Thursday 7 May Limited places, visit www.kimbolton.cambs.sch.uk/PrepOM or call 01480 860505 to register
Welcome
to My Friend - Huntingdon’s LOCAL magazine
In this issue 8
2015 colour trend ‘shop local’ feature
15 Buy With Confidence Scheme 14 Cambs Lock 18 ‘The Gardener’ 24 Local Business Directory 26 Law Matters 29 Four Seasons Beauty Q&A 35 Danielle’s Blog 37 Secret Diner 38 Recipe - Baked Lemon Sole 39 Puzzles 40 Books 43 WIN a meal for two at The Brampton Mill
Front cover photo by Liam Shaw - Elliptical Photography
45 What exactly is good PR and how does it work?
Dear All,
Spring is here! Just. The evenings are getting lighter and not quite so many woollies are required when stepping outside! But before the garden requires your total concentration take a moment, make a cup of something hot and spend some time with My Friend magazine - there’s lots inside! We’ve got some fab bits in our shopping feature inspired by 2015 colour trends - as always we support all those great local businesses out there: show your support - please where possible shop local! Regular features a-plenty from the likes of ‘The Gardener’, Head Chef of the George in Buckden El Akil Benasissa, Danielle’s fitness blog, Secret Diner and legal advice from Will Jacobsen in ‘Law Matters’. Check out our competition - a meal for two at The Brampton Mill and we have lots about health and beauty and the home and garden too! We would like to welcome all the new businesses who have joined us so far this year and thank everyone involved in this issue; we value all those businesses who give their co-operation in our ‘shop local’ feature and hope 2015 is a good year for you all! To all our readers, wishing you much enjoyment in the garden and local shopping over the coming weeks. Bye for now!
Alex Editor
Contact My Friend
Alex Whitel ey
For more information call us:
07712 585 783 or send us an email: alex@myfriendmagazine.co.uk
@myfriendmag
My Friend Spring 2015 Issue no. 37
3
UPVC & MULTIPOINT DOOR LOCK SPECIALIST HUNTINGDON EMERGENCY RAPID RESPONSE
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Classical Ballet, Modern / Jazz and Tap Dance British Theatre Dance Association examinations and medal tests Roz Clark - 01487 824 460 / 07793 973 380 theatreartz@hotmail.com www.theatreartz.co.uk
Queen Elizabeth Hall, Godmanchester (Mon and Weds) Dance Studios at St. Ivo School, High leys, St Ives (Saturdays)
1
Pantone Spring 2015 colour trend
Aquamarine
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3
4
5
6 1 Leggings £14.99 The Muses Tights & Leggings, St Neots 07931 308855 2 Necklace £14.99 Its Yours Gift Shop, Brampton 01480 456030 3 OSKA Scarf - OSKA at Anne Furbank, Buckden, if you would like to know more about this clothing brand and the range please call 01480 811333 4 Blue knitted throw 100% cotton £27.50 Ethnic Origins, Offord D’Arcy 01480 819180 5 Eve weekend bag James Cox, Huntingdon 01480 453261 6 Frosted drop vase £45 VK Gallery 01480 498130 7 Handpainted Farrow & Ball wrapping paper £5 The Shop at Forty, St Neots 01480 472150 8 Shellac pedicure from £25 Citrus Rooms, Huntingdon 01480 437338
7
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Pantone Spring 2015 colour trend
Glacier Gray
1
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4 3 6
5 7
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1 Grey crystal bracelet £13 (free gift wrapping on all jewellery) La Muse, St Ives 01480 494400 2 Thomas Kent circular clock – 12” arabic cool mink £39.95 The Curiosity Gallery, St Ives 01480 300585 3 butterfly, dragonfly and flower cluster pendant £64 Catherine Jones, Cambridge 01223 361596 4 Jug £17.50 Thingy-Ma-Jigs, St Ives 01480 494051 5 Ilse Jacobsen at Anne Furbank, Buckden, if you would like to know more about this clothing brand and the range please call 01480 811333 6 Coeur de Lion earrings £65 Barretts of St Neots Ltd 01480 408700 7 Bella Di Notte alma vest £29 Elouise Lingerie in Buckden 01480 812740 8 Large Roma Corner Suite £1,200 Cambridge Home and Garden, Willingham 01954 261252 9 Electra Delivery 3i grey mens bike £775 Richardsons Cycles, St Ives 01480 463127
Pantone Spring 2015 colour trend
Tangerine
1
2
3
4
5 7 1 Citrus Crush candle £8.50 Kiss-Air Candles, Godmanchester www.kiss-air. com 2 Child’s rocking chair The Shop at Forty, St Neots 01480 472150 3 Vase Cambs Lock Antiques Collectables 01480 431142 4 The Waverley Petite bag, £85 Lauren Lovett, Independent Stylist www. stelladot.co.uk/laurenlovett 5 Kit Heath kids cat bead £15 Deavesons, Huntingdon 01480 414932 6 Cuda Blox child’s bike £124 Broken Spoke Cycles, St Neots 07767 473361 7 Block Design perpetual calendar £16.50 Que Sera, Buckden 01480 819639 8 OPI luxury pedicure £35 Sanctum Beauty, Huntingdon 01480 454267 9 Handmade cushion £20 The Shop at Forty, St Neots 01480 472150
6
8
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Pantone Spring 2015 colour trend
Strawberry Ice
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2
3 4
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1 Callie necklace £85 Lauren Lovett, Independent Stylist www.stelladot. co.uk/laurenlovett 2 Sweet tree £25 Sweet Paradise, St Neots 01480 356665 3 Cushion £26 Vintage Grace, St Ives 01480 497100 4 Drawer knob £5 Beautiful Swagger, St Neots 0845 5196216 5 Bouquet from £30 Mulberries the Florist, Huntingdon 01480 437788 6 Pink patent bag (with long strap) £18 La Muse, St Ives 01480 494400 7 Farrow & Ball Nancy’s Blushes 2.5 litre £38 Kent Blaxill, Huntingdon 01480 435731 8 Joules kingston semi-fitted shirt James Cox, Huntingdon 01480 453261 9 Pink tutu skirt by Little Ballerina £24.95 Dancewear & More, St Neots 01480 477212
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INT O P G N I MEET 30’S DISCO
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Home & Garden
Driveway and patio cleaning and sealing Driveway cleaning is one of those industries in the UK that attract a ‘Rogue Trader’ element - with a plethora of door knocking ‘contractors’ offering to clean your driveway for ‘a price’. If you want the job doing properly, it is important that you employ a professional, established company who will have the correct equipment and knowledge to complete the job to a high standard. A company who will stand by the quality of their work and guarantee your satisfaction before expecting payment. The Trading Standards Buy With Confidence Scheme is a great starting point as all contractors registered have been thoroughly vetted and approved by the trading standards office as reputable and trustworthy. Blackjack Surface Technology has been established in Hartford and Godmanchester for more than three years now and has built a successful paving cleaning business based on quality as well as affordability, with many
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Let the next step of your journey begin with Huntingdonshire Regional College
Open Event, Wednesday 11th March Start your journey with Huntingdonshire Regional College by visiting our Open Event on Wednesday 11th March, 5:30pm and 8:00pm. Get a flavour of student life at the College and discover what we can offer you as a full-time or part-time student, or as an Apprentice working for a local business whilst receiving training. There is a wide range of Study Programmes available at HRC so take the opportunity to talk with students, tutors and careers advisors to find the right Study Programme for you. A range of presentations including Student Enrichment, Student Finance and Apprenticeships will provide all the information you need to make the right choice. And we’re not all talk at our Open Events. You are welcome to join in our FREE Taster activities, run by our current students across a number of curriculum areas, giving you a real insight into what our Study Programmes are all about. These sessions will bring to life the Study Programme you are considering and allow you to engage with your peers about student life at HRC.
Our Open Event is also an invitation to explore the excellent facilities at HRC both inside and outside the learning environments. We have a Vitality Hair & Beauty Salon, Learning Resource Centre, Refectory and Starbucks Café, Gym, Teddy Bear Nursery and our recently renovated Creative Industries Centre. Full-time students aged 16-18 years will also be able to find out about our FREE College bus service across Huntingdonshire, saving you up to £450 a year, plus our half-price driving lessons with RED Driving School.
Win an HP Stream 11 Laptop!
Pre-register for our Open Event and turn up on the night and you could win an HP Stream 11 Laptop (worth £180). Simply visit www.huntingdon.ac.uk/win to register your details and book your place. See website for full terms and conditions. So let the next step of your journey begin and come along to our Open Event on Wednesday 11th March between 5:30pm and 8:00pm!
We deliver full-time programmes in Business, Childcare, Computing, Construction, Creative Industries, Engineering, Hair & Beauty, Health & Social Care, Motor Vehicle, Sport & Exercise and Uniformed Public Services. All of our Study Programmes feature work experience opportunities and enterprise projects. We have strong links with local employers and work with them to ensure you leave College with the right skills and experience.
huntingdon.ac.uk
/HuntingdonshireRegionalCollege
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Please mention My Friend when responding to adverts
@HuntsCollege
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Consumer
‘Buy With Confidence’ gives peace of mind
Whatever you are looking to buy, there can be an issue of trust when buying goods or services because of the stories we hear about rogue traders. However, there are lots of good businesses out there; it’s the few bad ones that can make buying a nerve racking experience. The ‘Buy With Confidence’ Trading Standards Approved business scheme offers a range of businesses that have been checked by Cambridgeshire County Council’s Trading Standards team, to give you peace of mind. The scheme is open to everyone to use and is completely free. You can find an approved business by visiting www.buywithconfidence. gov.uk. If you don’t have internet access you can visit your local library where staff will be able to look up traders on your behalf. Alternatively, you can call the Citizens Advice Consumer Service on 03454 040 506 where advisors can look the information up for you. Unlike some other schemes, we make sure the checking process is rigorous. A Trading Standards Officer visits each business and carries out a comprehensive audit.
Once approved, Trading Standards provide each business with access to free business advice and continue to monitor their conduct through feedback customers leave and re-auditing periodically. Should a dispute arise between an approved business and their customer, either side can seek advice and assistance to resolve the matter from Trading Standards. So if you are looking for a reliable local business from home improvements to car repairs, why not make Buy With Confidence your first port of call? Remember, whenever you are buying goods or services it is always advisable to get at least three written quotes. Quotes should give adequate detail about the goods or service to be supplied, so you are clear about what you are agreeing to and that the price quoted is reasonable. If you need help you can contact the Citizens Advice Consumer Service on 03454 040 506 for further assistance.
Maximising Mobility, Promoting Independence
With the largest showroom in the area, we stock hundreds of helpful products including: Stair lifts, Wheelchairs and Scooters, Rise and Recline Chairs, Aids for daily living, Beds and Mattresses, Shoes and slippers and Incontinence Products FREE parking on site FREE Tea and Coffee with this advert
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My Friend Spring 2015 Issue no. 37
16
CAMBRIDGE
Artificial Grass Company Tel: 01480 471 783
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Unit 18 Levellers Lane Eynesbury St Neots PE19 2DR My Friend Spring 2015 Issue no. 37
17
Home & Garden
Easter gardening delight!
What better way to brighten up the house at Easter by growing a beautiful Orchid Cactus? Epiphyllum. (Orchid Cactus. Epiphyte) 21c /70f in summer and in winter at c. 13c/55f. (epi (upon) and phyllon (a leaf). These Compost. Grow in an open orchid compost, beautiful plants have flattened green frondose as this is loose, open, airy and slightly acidic stems producing flowers at any time from mid which these plants like, they are best grown root spring to winter here. Mainly originating from bound which forces the plants into flowering Central America and South America with a few more on a regular basis. Also best grown in large species growing in the West Indies. open slatted wooden orchid baskets. Probably one of the most spectacular plants Watering. Use clean pure rain water or prethey look great with their very long flat boiled water if possible. N.B do not use old paddle like leaves and huge funnelform stored water from the rain butt or very cold nocturnal white flowers with their fantastically water. Water well during the main growing intoxicatingly sweet scent ‘just superb on a warm periods i.e. between spring and autumn, mid-summers night’. Try growing. E. oxypetalum allowing the top third of the compost to dry out or E. Crenatum; both species are beautifully slightly before watering again. Keep watering scented. to a minimum now which will give the plants General Care - Light/Aspect. Best grown in the rest they require building up their reserves. a heated conservatory. They all like moderate Just keep them slightly moist during winter but humidity when in full growth. Put up some remember that they must not completely dry form of light shading and give some ventilation out; they just need to tick over. in high summer but not too much though or Feeding. Feed fortnightly by using a liquid feed this could affect them. If possible in very hot containing high potash during their growing weather give a spray of clean water to keep season start from April and stop around end of any adventurous roots from the pads drying September. The flowers should appear after 3 out while keeping the plants cool too. The years or less on vigorous semi-matured plants, plants however are usually on matured pads. quite tolerant and General Care. Do not put them in very cold can stand much place over winter as they could rot off. Cut out lower light levels any damaged or old withered stems, new stems but not for long will appear later on from the old cuts or from periods. If grown the base! Control vine weevil if required during in too much sun mid-spring and again in early autumn as these the stems will turn pests can decimate the plants if they get a hold. red or even purple. Old plants can be propagated quite easily by They will require a leaf pad cuttings- pot in early spring. shadier aspect but remember in too little light they may not flower at all - so try to get the aspect right! Good Gardening. Outside growing during summer. If they are put outside during high summer i.e. July or August then give them a sheltered southly or east facing aspect and try to shade them from any late morning / mid-day sun - say from 11am until 3pm. Here the plants will get the early Independent Gardening Consultant & Designer morning sun which is usually east facing and should be weak enough not to cause them any Gardening Consultancy on: serious damage but is still strong enough for • Right Plant, Right Place • House & Conservatory good growth to continue once the plants are • Ornamental Gardening • Specialist Pruning work protected from the fierce afternoon sunshine. • Kitchen Garden e.g Wisteria, tree & soft fruits. A little rain is fine but not too much though as they will not like to be cold and damp all R.H.S Trained 30 years + the time! Bring them back indoors by early Academic, Horticultural & Botanical Experience. September at the latest. For details email: robin@plantsman.wanadoo.co.uk Temperature. Generally they are best around c.
The Gardener
The Gardener
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Specialists in
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LOCAL MAN ESTABLISHED 16 YEARS References available • Free Estimates
Frank Plater Electrical Godmanchester based
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Extra sockets • Lighting • Extensions • Re-wires Security lighting • Showers • Inspections
No job too small. Free estimates Established 18 years
Tel: 01480 432 154 Mob: 07976 797 111 RJS.indd 1
18/10/10 15:36:07
My Friend Spring 2015 Issue no. 37
21
HomeText & Garden
Get your Garage Door working perfectly in time for the Spring arrival! With Spring hopefully just around the corner we can once again get back outside. At Garage Door Wizards we find that most Garage Door problems occur at this time of the year where the Garage has been rarely opened and often during the first attempt getting the Lawnmower or pressure washer out! Most of our customers believe that their broken or poorly working Garage door will need replacing at great expense and often live with the inconvenience for a number of years. However at Garage Door Wizards we can repair over 95% of the doors we see at much lower cost. The majority of problems are caused by springs, cables, rollers, locks and mechanisms of the door. In all cases we can fix any door of any age. We ALWAYS have a solution. In addition, we can also fix damage such as sheared off parts, minor bends and splits, loose frames etc. Basically 95% of the doors we see
are fixable. We offer all of this with free of charge site surveys and a strict ‘no fix- no fee’ service. If your Garage could do with some TLC please contact us for friendly advice. Our customers are always delighted by the transformation in how their door works. Garage Door Wizards are experts at fixing all garage doors. In addition we supply and install new garage doors at unbeatable prices and are specialists in automating both existing and new doors too!
Call now on 01480 802599 Email: info@garagedoorwizards.co.uk www.garagedoorwizards.co.uk
Call now - 01480 802599
Garage Door Wizards
Garage Door Repairs, New Doors and Automations throughout Cambridgeshire Expert Repairs - we can fix >95% of the doors we see. Do not get told you need a new door until you speak to us! Parts for all doors of any age. Unbeatable prices on all new doors - up and over, roller, sectional and side hinged. Free site surveys No call-out fee 7 Days a week Friendly, locally based company Strict ‘No fix-No fee’ policy
Call now on: 01480 802599 Email: info@garagedoorwizards.co.uk Please mention My Friend when responding to adverts 22 www.garagedoorwizards.co.uk
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23
Directory BEAUTY
Sarah Solman Do you need to talk confidentially? M: 07821 675 130
Bliss Beauty Salon 65 High Street, Huntingdon, PE29 3DN T: 01480 456 223
Huntingdon Courier Ltd Same day courier service, competitive rates www.huntingdoncouriers.co.uk T: 01480 426540 M: 07980 327502
Beautiful Too 11 Greenways, Sawtry T: 01487 834 019 www.beautifultoo.co.uk
Four Seasons Beauty www.fourseasonsbeauty.co.uk Contact Tracy Stratton T: 01480 414292 SHRMedispa Affordable permanent hair removal & skin rejuvenation T: 07711 201 050 www.shrmedispa.co.uk Ultra Dissolve Clinic www.ultradissolveclinic.co.uk amanda@ultradissolveclinic.co.uk T: 01487 831 238
COURIER
DRIVEWAYS
Blackjack Surface Technology www.blackjacksurfacetechnology.com T: 0845 6769 703
EDUCATION
Huntingdon Regional College Community-based FE college T: 01480 379 100 www.huntingdon.ac.uk
BEDROOMS/WARDROBES
Kimbolton School An independent co-educational day and boarding School T: 01480 860505 www.kimbolton.cambs.sch.uk
BUILDERS
Adam, Cook & Pearce 89 High St. Huntingdon PE29 3DP T: 01480 456 311
CLASSES
Frank Plater Local man, est. 16 years Call Frank T: 01480 432 154 M: 07976 797 111
Space Master Anglia www.sma-wardrobes.co.uk T: 01480 417415
G. B. Builders Maintenance, renovations & DIY work T: 01480 437 511 M: 07877 742 420 Adrenaline Martial Arts Specialised children’s classes www.childrenskarate.co.uk T: 01954 211 682 Stars on Stage UK Dance and drama classes for kids. stars-on-stage@hotmail.co.uk www.starsonstage.org.uk The Tora Seishin Academy Martial Arts classes in local area T: 07952 741 743 www.toraseishin.co.uk Theatre Artz Classical Ballet, Modern/Jazz and Tap Dance www.theatreartz.co.uk T: 01487 824 460
CLEANING
Claire’s Cleaning Cleaning & Ironing service www.claires-cleaning.co.uk M: 07595 456 313 GBS Cleaning Services www.gbscleaning.co.uk T: 01480 451 461
COUNSELLING
Caroline Armes - “Here to listen” Listed on www.counselling-directory.org.uk please text: 07765 633 208
24
ELECTRICALS
ELECTRICIAN
EVENTS
An evening with Des O’Connor Sat 11th April, Burgess Hall, St Ives Starts at 7:30pm, ticket price: £20 Burgess Hall, One Leisure St Ives T: 01480 388 500 burgesshall@huntingdonshire.gov.uk Local Business Fair Sat 18th April 2015 2pm - 5pm Queen Elizabeth Hall, GMC www.businessingodmanchester.co.uk
FITNESS
First Strokes Swimming Pool and lessons T: 0845 838 8953 E: godmanchester@firststrokes.com Impressions Fitness Suite One Leisure Huntingdon www.oneleisure.net T: 01480 388 600 Inner Sanctum Training High level of intense training designed for you M: 07925 592 571 www.innersanctumtraining.co.uk Simply Fit www.simplyfit-godmanchester.co.uk Contact Lee M: 07713459036
Please mention My Friend when responding to adverts
The Unit Fitness Unit 23, Roman Way, Godmanchester, Huntingdon, PE29 2LN www.theunitfit.co.uk T: 01480 700090
FOOD & DRINK
Spowart Wines www.spowartwines.co.uk kath@spowartwines.co.uk T: 01480 352 922 M: 07803 498739
FOOT CARE
Best Foot Forward Mobile Foot Health Care Practitioners For the treatment of foot related problems M: 07814 741704 T: 01954 710649 Leonard Kirkby Treatments in your own home T: 01480 451 493 M: 07870 983 347
GARAGE
Ace Finish www.acefinishcarrepairs.com info@acefinishcarrepairs.com T: 01480 417 112 M: 07875 263 005 Huntingdon Performance Tyres 31/30 Roman Way, Godmanchester PE29 2LN T: 01480 454 566 www.huntingdonperformancetyres.co.uk Romans Tyres Unit 11, Stonehill Rd, Stukeley Meadows Ind Est, Huntingdon PE29 6ED www.romanstyres.com T: 01480 414411
GARAGE DOORS
Garage Door Wizards www.garagedoorwizards.co.uk T: 01480 802 599
GARDENS
Cambridge Artificial Grass Company Ltd Unit 18 Levellers Lane, Eynesbury PE19 2DR kevan@cambridgeartificialgrass.co.uk T: 01480 471 783 Four Seasons Tree Services Qualified & professional tree & client care T: 01353 721 665 M: 07771 707 921 M.J.C Tree Care mjc.treecare@gmail.com t: 01480 531 862 m: 07921 910 105 RJS Garden Services Local man, est. 12 years E: richscarr@btinternet.com T: 01480 417179 M: 07702 377248
GLASS & GLAZING
A. D. Plumb Unit 4, Roman Way, Godmanchester PE29 2LN T: 01480 451071
@myfriendmag
GRAPHICS
Alex Whiteley Design Quality, affordable service www.alexwhiteleydesign.co.uk E: a.whiteley77@googlemail.com
HAIRDRESSING
Donna Renate 2 Cambridge St. Godmanchester PE29 2AJ T: 01480 459 750 Little Hair Boutique St Ives www.thelittlehairboutique.com T: 01480 468 764
MOBILITY
Bartrams Unit 50 Lancaster Way Bus. Park Ely, CB6 3NW T: 01353 653 753 www.bartrams.net Orchard Mobility Centre www.orchard-mobility.co.uk T: 01480 465 533
OVENS
PAINTING & DECORATING
Cream Rose Ladies clothing 7 High Street, Fenstanton PE28 9LQ www.cream-rose.co.uk T: 01480 461 187
PETS
James Cox Menswear, gifts etc 94/95 High St. Huntingdon PE29 3DP T: 01480 453 261
Ollie’s Oven Cleaning Get your oven cleaned from £45 M: 07719 509 234 Nicky Hawkins www.nickyhawkins.com T: 01480 350 951 M: 07525 244 183
HEALTH
Cromwell Vets 36 St. Johns Street, Huntingdon PE29 3DG www.cromwellvets.co.uk T: 01480 52 222
HOME IMPROVEMENTS
Apple Windows www.apple-windows.co.uk info@apple-windows.co.uk T: 01480 457574
Flatpack Assist Professional assembly of furniture www.flatpackassist.co.uk T: 01733 242 076 M: 07561 108 509
HOTEL
The George at Buckden High St, Buckden, PE19 5XA T: 01480 812300 www.thegeorgebuckden.com The Stukeleys Country Hotel Church Road, Great Stukeley PE28 4AL www.stukeleys.co.uk
HOUSING
Luminus Brook House, Ouse Walk, Huntingdon PE29 3QW 01480 428777 www.luminus.org.uk info@luminus.org.uk
IRONING
The GMC Ironing Shop info@gmc-ironing.com T: 07818 822820
Pet Stay Home environment for your pets T: 01778 392 595 M: 07812 104 729 Wagzandwhiskers www.wagznwhiskers.co.uk M: 07827 275 512 Elliptical Photography www.ellipticalphotography.co.uk liam@ellipticalphotography.co.uk M: 07786 558264
PLUMBING
Stop That Leak For 24 hour emergency & no call out charges call Lawrence M: 07737 418663
PR & PUBLICITY
Get Yourself Talked About www.getyourselftalkedabout.com M: 079 5743 9422 E: info@g-y-t-a.com Spire Brand Consulting Limited Looking to re-brand? www.spirebrandconsulting.co.uk M: 07884 398 770
Vintage Grace Furniture, homeware, jewellery Cromwell Mews, Station Rd, St Ives PE27 5HJ T: 01480 497100 The Meeting Point over 30’s disco www.themeetingpoint.info 01223 502 299
SOLICITORS
Wills Jacobsen www. willsjacobsen.co.uk T: 01480 842 789 info@willsjacobsen.co.uk
TAXI
Ace Cabs Local cab firm, 7 seater / wheelchair accessible T: 01480 45 33 42
WINDOWS
Classic Group www.classicwindows1992.co.uk 01480 477 336 Unit 10, Levellers Lane, St Neots, PE19 2JL
PRINTERS
KITCHENS
LOCKMITHS
The Brampton Mill Bromholme Lane, Brampton, PE28 4NE www.thebramptonmill.co.uk T: 01480 459 758
Rapid Response Locksmiths 24hr emergency service, no call out charges T: 01480 270 106
La Muse Ladies clothing and accessories www.lamuse.co.uk 01480 494 400
SOCIAL
PHOTOGRAPHY
Xlpress Digital and Litho Printing www.xlpress.co.uk info@xlpress.co.uk T: 01480 219 356
Dream Doors Kitchen Doors & Fully Fitted Kitchens 3 The Causeway, Godmanchester T: 01480 877449
SHOPPING
Barretts of St Neots 47 Market Square, St Neots PE19 2BA T: 01480 408700
Sei Bella Hair & Beauty Boutique 93 High Street, Huntingdon T: 01480 454535 www.seibellahairandbeauty.com NHS Cambridgeshire Your pharmacist, GP or NHS 111 can help you get treatment quickly www.choosewellcambs.nhs.uk
SEAMSTRESS
Fit For a Queen Bespoke dressmaking service / alterations T: 01480 861838 0777 618725 www.fit-for-a-queen.net
PUB / RESTAURANT
alex@myfriendmagazine.co.uk
My Friend Spring 2015 Issue no. 37
25
Legal
Law Matters
By Wills Jacobsen
Cohabitants or couples ‘living together’ often believe they have legal protection or that they will be reasonable when dividing their assets, if their relationship breaks down.
Recently, I was instructed Eleanor by a lady, let’s call her Kate, Jacobsen in her fifties who had been cohabiting for 15 years with her partner, let’s call him Will, in a house solely owned by Will. Kate was made redundant about 5 years ago. The house Will and Kate shared needed refurbishment and together Will and Kate decided that an extension would also be nice. Kate used all her redundancy money of £30,000 to pay for the extension and refurbishment. Will and Kate’s relationship sadly ended last year. Will told Kate to leave the house and changed the locks. Kate had no savings left but got a job although at a much lower rate than prior to her redundancy. Kate was distressed, had to find somewhere to rent, and had very little money to pay her bills with. Kate had paid cash to the builder when the house she shared with Will was refurbished. As a result she had very little evidence of the refurbishment work in the form of receipts. In addition, there was very little evidence in her bank accounts. Will denied that Kate had ever spent any money on the house.
individuals. There is no structure in place to determine a fair outcome when couples separate, and no legal aid for this type of claim. Did you know? • In 2012 there were 5.9 million people cohabiting in the UK. Between 1998 and 2012 the number of cohabiting couples doubled. This makes cohabitation the fastest growing family type in the UK •
The biggest percentage increase in cohabiting types is among the over 65s
• Although there is no such thing as common law marriage 58% of respondents to a Labour Force Survey thought that living together for some time resulted in a common law marriage giving them the same rights as married couples. •
In July 2013 a poll showed that 7 in 10 people hold a mistaken belief in common law marriage
Kate could make a claim in respect of Will’s house. However, in order to succeed she has to prove an agreement with Will, or prove her financial contributions to the value of the property. However, Kate does not have the funds for litigation (these claims cost approximately £5,000 to £10,000 and faces having to pay Will’s legal fees if she loses (about the same sum). She doesn’t have airtight evidence of her contribution to the value of the house.
There is something which cohabitants can do to protect themselves from the position that Kate finds herself in, and that is to enter into a cohabitation agreement to set out what should happen when cohabitation ends.
The sad reality is that the English legal system treats couples living together as two unrelated
Contact Eleanor Jacobsen for advice about any of the above areas on 01487 842 789.
Wills Jacobsen offer fixed fee Cohabitation Agreements to protect investment into property, and other assets, on the breakdown of your relationship.
Wills Jacobsen Solicitors
The Old Secretary’s Office, Fen Road, Pidley, Cambridgeshire, PE28 3DF
Please mention and My Friend when responding towww.willsjacobsen.co.uk adverts 26 t: 01487 842789 01487 843562
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Tracy started Four Seasons Beauty in Godmanchester four years ago and the business has thrived in that time! She offers a wide range of professional beauty treatments in a calming environment. The business and the Tracy beauty room itself has Stratton undergone a fab new makeover recently. Tracy has taken time out between appointments to answer some key beauty questions. Q: My skin is feeling very dry this time of year, which products would you recommend to help combat this? A: With the cold harsh weather and the wonders of central heating this is a common problem that many people suffer with this time of year. I use Eve Taylor skin care products in all my facials at the beauty room. They offer a wide range of products, which enable me to tailor a facial to your specific skin concerns and requirements. I would recommend their Ultra Rich Advanced Moisturiser which has a unique moisture lock system. This ensures maximum hydration and improved barrier support against environmental elements and free radical damage. To provide you with a proper skin analysis please contact me. Facials start from only £20. Q: My nail polish always chips and comes off quickly when I apply it how can I make last longer? A: At the beauty room I always use a base coat, two coats of desired polish and a top coat to all of my manicures and pedicures. The base coat protects the natural nail underneath and the top coat protects the nail polish applied. You could also try a gel manicure. I offer OPI Gelcolor - it is applied in the same way as a normal polish, cured under an LED light and leaves you with immediately dry, hard wearing, glossy nails which look fantastic and lasts for weeks. Q: I’m thinking of getting my eyelashes tinted, I’ve never had them dyed before and I’m very fair. What would you recommend? A: An eyelash tint is a good idea if you’re very fair. It can give you the look of make-up without your having to do a thing. You could also invest in some eyelash curlers as curling your newly dark lashes will add to the whole effect. The other option is Eyelash Extensions which provide you with
Health & Beauty longer, thicker, darker looking lashes. Lash Perfect individual eyelash extensions are available in a variety of curls, lengths and thicknesses and are tailored to your specific requirements. When applied they are lightweight and feel just like your own. Q: Every morning, my face is puffy around my eyes, and people are always telling me I look tired. I use eye cream, but it doesn’t help? A: Most of us suffer from hydric retention around the eyes after a night’s sleep. It’s the lymphatic system that causes these problems: it clears toxins from the body but can be sluggish after sleep, especially if you’re tired. It improves as the day goes on, as gravity drains away fluids accumulated during the night. Causes can include dehydration, drinking alcohol or salty or spicy foods before going to bed, or hormonal changes. To help prevent puffiness, drink plenty of water, never go to bed wearing eye make-up, and try to get 6 – 8 hours sleep per night. The skin is very delicate around the eye area and a specific eye cream should always be used. An amount about the size of a pea applied to both eyes, morning and night should be enough. Apply in small circular motions with your ring finger and then tap gently around the eye socket, never too close to the eye and never rub vigorously. This will help to drain the fluid away. I recommend Eve Taylor Advanced Eye Complex as I use it myself and it has helped reduce the puffiness and dark circles too!
Four Seasons BEAUTY
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You can find Tracy and Four Seasons Beauty at 27 Bluegate, Godmanchester PE29 2EZ T: 01480 414 292 Visit the website for a full treatment menu, opening hours, monthly offers and more! www.fourseasonsbeauty.co.uk
Health & Beauty Last year, local businesswomen Jess Swift and Lisa Drummond launched SHR MediSpa Ltd, an aesthetics therapy clinic offering the latest painfree and permanent hair removal treatment using Intense Pulsed Light. The clinic also offers skin rejuvenation therapy and treatment for certain skin conditions. SHR, which stands for Super Hair Removal, is a huge step forward from traditional light or laser hair removal therapies. It uses a revolutionary new Intense Pulsed Light process, in which a rapid series of microbursts of energy build up slowly at a low energy level. A course of six treatments over a number of weeks is enough to guarantee permanent hair removal in the area treated. At last, a fuss-free, permanent solution to unwanted hair! SHR is less expensive than traditional laser hair removal, is faster and is virtually pain-free. Due to its modern technology, SHR is effective on various hair colours and also skin colours. As a permanent solution, it is an attractive alternative to waxing, shaving or electrolysis, and it is revolutionising the hair removal market. It can also be used to treat skin conditions such as acne, pigmentation, rosacea and thread veins. It can even reduce visible wrinkles, due to its collagen-boosting effects. The hair removal treatment has proved to be OFFER 148x105 v.4.qxp_Layout 1 06/02/2015 15:31 Page 1about the incredibly popular, and clients are raving results. One customer said: “I am amazed by the results after just one session! I can see a HUGE difference, I am
so pleased! Pain-free and affordable prices, I cannot wait for my next session and to be hair-free in time for the summer.” Making a real difference to everyday lives. Although SHR can be used on almost any part of the body, the most popular treatment so far has been for facial hair, which can be a real source of anxiety for women. Customers have found the results to be remarkable, and many clients have subsequently signed up for further treatment on their underarms, legs or bikini line. Book now for six treatments for the price of four! Courses of six treatments start from as little as £200, which is significantly less than conventional laser hair removal treatments. The initial consultation is free of charge, and for bookings made now there is a special offer of six sessions for the price of four. Visit the website at www.shrmedispa.co.uk for more information and testimonials, and to see the treatment in action. Follow them on Facebook for the latest news and special offers throughout the year or call 07711 201 050
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Unwell? Choose Well
Choose well. for illnesses like headaches, sore throats and stomach aches Self-care
Your pharmacist, GP or NHS 111 can help you get treatment quickly
for illnesses like coughs and colds see your pharmacist
unsure where to go or need advice? call 111
for sprains go to your Walk-in Centre or Minor Illness and Injury Unit
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CAPCCG Choose Well Advertising - My Friend Magazine.indd 1
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My Friend Spring 2015 Issue no. 37
31
Wrinkle & Line Relaxers Turn back the clock - beat your signs of ageing No more fown lines or number elevens Reduce the appearance of wrinkles around the eyes and forehead
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£31 deposit consultation fee fully redeemable against anti-ageing wrinkle injectable treatment. Consultations one Please mention My Friend responding toquestionnaire adverts week prior to treatment to ensure when completion of medical and rewuired full history
32
Bliss Beauty Salon
The Little
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65 High Street, Huntingdon, PE29 3DN
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www.blissbeautysalonltd.co.uk Check out our facbook page for our special offers! CANCELLATION NOTICE Please note we require 24 hours notice for cancellation on all treatments.
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My Friend Spring 2015 Issue no. 37
33
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Best Foot Foward
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BE YOUR VERY BEST Start your personal fitness journey with a professional trainer who will inspire, motivate and help you to be your very best. To start your journey contact Lee
07713459036
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Dacayana Eskrima
Beginners’ classes for children 8 + Classes Godmanchester Fridays – 6:30 – 7:30 p.m.
years and adults Come and try this exciting Filipino stick martial art. 4 week trial for £10
Brampton Saturdays – 10:30 – 11:30 a.m. Call Karina - 07952 741743 to book a place
Free sticks with membership!
Fitness
#Get fit and get hitched!
My journey to getting fit and losing weight for my wedding began last November, with a moderately enthusiastic start. It was difficult to maintain motivation to exercise and with the thought of the busy, food filled Christmas season impending, sticking to a low calorie, healthy diet was a real challenge. It usually is a stressful time for a mum and partner. As usual most of the organising, planning and doing of all-things-Christmasy fell to me. I therefore decided to enjoy Christmas as I generally would but just try to eat smaller portions. The children and I walked everyday with the dog, but I put on a few pounds. I felt bad. I was desperate for it to be the 1st of January, so I could say “I’m getting married this year!” and start getting really excited and feel more positive about the challenge ahead. New Years Day arrived and I woke feeling different. Something happened in my head that made me feel like I could accomplish my challenge and do it easily. We had a lovely family stroll - a long, fresh walk down by the river, with the boys and my parents, followed by homemade ham broth, wholemeal bread and a fun game of Mousetrap. In the evening, Lee and I spent some quality time together making our action plan. We discussed nutrition and put together a family menu plan which would be easy to stick to and shop for. I also started logging everything I ate using the My Fitness Pal app on my phone. It’s an excellent tool to help me stay on track and evaluate my eating habits. The first week following this reduced calorie diet proved really hard. I thought about food all the time. I just wanted to eat anything high in calories and in large quantities - especially when the children came in from school tired and grumpy and needing all my attention. I didn’t though. I had small treats and stuck to my daily calorie allowance. I was amazed at myself and how strong and focussed I was being with my food. I was also weighing myself every couple of days. Apparently
you shouldn’t but it did help me, as I was seeing results. I lost the pounds I put on over Christmas and a couple extra in the first week. In the past I would have given myself a large food treat for doing so well. I felt the buzz of success and the second week was easier. I increased the pace when walking with the dog and went a bit further too, then trained with Lee once a week. He’s so patient with me
and really encourages me when I not putting in the effort he knows I’m capable of. I still don’t like him telling me what to do, but I feel energized after each session. At the beginning of the third week into my successful dieting, I suggested to a lovely friend of mine that we try out the Zumba class in Godmanchester on a Friday morning. We went to a session and I absolutely loved it. It was great fun and our faces were truly glowing afterwards. We booked in for the next week straight away. We’re into February now and my motivation is still there. I’m sticking to the diet, I’m exercising ‘energetically’ three times a weeks and I feel positive. I’ve lost a massive 14lbs since the start of my challenge. The next target is to continue with the food diary and make exercise a part of my regular routine ready for wedding dress shopping in April. Thanks for reading and your continued support. Read how Danielle moves closer to her wedding day goal with her blog in the next issue. Post messages of support on Facebook via My Friend Magazine or Twitter via @myfriendmag. Or tweet Danielle at: @dcolletteh @SimplyFitLee including the hashtag: #GetFitAndGetHitched. My Friend Spring 2015 Issue no. 37
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Food & Drink
the Secret Diner
This time the diner visits The Black Bull at Godmanchester 01480 437638 It was a cold winter Monday lunchtime and welcome (and we had a fun game). The food my husband and I, having collected our 4 year itself was satisfying, cooked well, and priced old from pre-school, spontaneously decided very reasonably. I came away feeling full up and to have lunch at the newly refurbished Black happy, all in all it was great value for money. Bull in Godmanchester. I wasn’t sure how childMy second visit was an entirely different occasion. friendly the pub would be, but there were no It was the school holidays and a few of us mums issues at all as we were welcomed warmly and decided that we needed a mid-week girls night seated promptly. out. We chose the Black Bull simply because two Inside, the pub has a lovely traditional feel, very of our party had not yet been and had heard cosy and homely, with a large fireplace complete positive comments from others. with log fire burning in the middle of the room. This time around the specials board offered a few They offer a decent children’s menu with all the more interesting choices, and from it, I choose usual suspects; fish fingers, sausages and so venison served on a bed of mashed potato on. The ‘grown-up’ menu offers very traditional and red cabbage. The vegetables were served pub fayre - pate or prawn cocktail to start and separately and all of it was flavoursome and burgers, lasagne or fish and chips for the main cooked well. We had a well-balanced Malbec courses. Struggling to choose I ended up with the from the wine list and a delicious treacle sponge butternut squash, cheese and bean pie from the was polished off for dessert. vegetarian options. As we waited for our food, a It was agreed that we all had a very pleasant very friendly member of staff, overhearing our evening, but I think I am more likely to return at child ask for the iPhone, returned to our table lunchtime to sample the specials menu, which at with a deck of cards. ‘When was the last time you £9.95 for two courses, is extremely good value for played a good old-fashioned game of snap?’ she money. said, which made us feel very comfortable and
My Friend Spring 2015 Issue no. 37
37
Food & Drink
Baked lemon sole
‘‘
I love the simplicity of this tasty lemon sole recipe - it’s a winner with any flat fish
INGREDIENTS 1 whole lemon sole atoes 1 han dful of cherry tom and sliced led pee lic, 1 clo ve of gar il bas sh fre of a han dful finely sliced 1 bunch of spring onion, 1 tbs balsamic vinegar pinch sea salt pinch black pepper zest of 1 lemon olives a han dful of sliced black finely cho ppe d y, sle par sh fre of a han dful
METHOD 1. Wash the fish and score across the fish, down the bone, this allows the flavours to penetrate. 2. Combine the tomatoes, garlic, basil, spring onion, Balsamic vinegar, seasoning, lemon zest and olive oil – mix well. 3. Spread the mixture over the base of a large baking tray, place the fish on top. Add the olives, parsley, juice and zest of the lemon on to the top of the fish.
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‘‘
El Akil Bena sissa
4. Place in a pre-heated oven, 200 degrees centigrade, and bake for 12 minutes. 5. Once cooked, serve with a dressed, mixed leaf salad. El Akil Benasissa is the Head Chef at The George Hotel and Brasserie in Buckden 01480 812 300
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Across
7 Medium-dry sherry (11) 8 Third sign of the Did you know you have a Registered NarpsUK Pet Sitter zodiac (6) in your area? NarpsUK - Our pet sitters and dog walkers 9 Riches (6) Did you know you have ahave Registered NarpsUK in your area? NarpsUK - Our- Our 10 Immediately (2,4) Did youunited know youby a Registered NarpsUK Pet Sitter in organisation your area? NarpsUK are being part ofPeta Sitter National of pet sitters and dog are united by being part ofpart a National organisation of petof pet 12 London rail petpet sitters andwalkers dogwho walkers are united by of a National organisation lovers offer you a being professional, caring, ethical terminus (6) loverslovers who offer you a professional, caring, ethical and reliable pet sitting or dog walking offer you aPet professional, caring, and reliable pet sitting and reliable pet sitting orethical dog walking service. Registeredwho NarpsUK Sitter in your area? NarpsUK - Ouror dog walking 13 Female in service. service. rs are united beingispart of Iarun National organisation of petin religious order (3) Mybyname Vicki, wagzandwhiskers My name is Vicki, I run wagzandwhiskers in Godmanchester. I offer a bespoke service Godmanchester. offer bespoke service with my assistant. My name is Vicki,ethical I runI wagzandwhiskers inpet Godmanchester. I dog offer a bespoke service 14 Protective ofessional, caring, and areliable sitting or walking with my assistant. We cover all of PE27/28/29, PE19, CB23, CB24. We are licensed, headgear (6) with my We assistant. We cover of PE27/28/29, PE19, CB23, CB24. We are licensed, cover all ofallPE27/28/29, PE19, CB23, CB24. Insured, CRB checked and available up to up 7 days Providing Dog walking, pet pet 16 Bicycle for two (6) Insured, CRB checked and available to 7 per daysweek. per week. Providing Dog walking, Wesitting, are Doggy licensed, insured, CRB checked and transport, Cat sitting, Doggy day care, Puppy/Visits/sitting, Pop-in feeding and holiday transport, Cat day care, Puppy/Visits/sitting, Pop-in feeding and holiday agzandwhiskers in Godmanchester. I offer a bespoke service 18 Old Greek city (6) available 7 days a week. boarding . er allboarding of. PE27/28/29, PE19, CB23, CB24. We are licensed, 20 Horizontally (6) Our services include: available up to 7 days per week. Providing Dog walking, pet 22 The nobility (11) vicki@wagzandwhiskers.co.uk , www.wagzandwhiskers.co.uk, , www.wagzandwhiskers.co.uk, dog walking, pet transport, ggy day vicki@wagzandwhiskers.co.uk care, Puppy/Visits/sitting, Pop-in feedingcat andsitting, holiday Down doggy day care,07827275512 puppy visits/sitting, pop-in 07827275512 1 Palm fruit (4) vicki@wagzandwhiskers.co.uk 2 Movement (6) whiskers.co.uk , www.wagzandwhiskers.co.uk, www.wagzandwhiskers.co.uk 3 Loud and 07827275512 grating (8) 4 Defect (4) 5 Channel port (6) 6 Defer (8) 11 Actor (8) 12 Way in (8) 15 Space at edge of page (6) 17 Scandinavian country (6) 19 Gaming stake (4) 21 Inflamed swelling on eyelid (4)
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As pet owners we all want the best for our pets & this includes keeping them healthy & happy. So why not join the Cromwell Vets family? A quality caring professional service for all pets.
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01480 52601
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24hr Emergency Service 01480 52222 Based at our RCVS approved hospital in Huntingdon
My Friend Spring 2015 Issue no. 37 www.cromwellvets.co.uk
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Books Text
Impossible Tales
by Dan Worsley
This is a book of eight short stories aimed at seven to twelve year olds. The writer is an ex-teacher and he has used his experience to really tailor the stories to appeal to young children. The book is fun and include tales about a rampant pair of false teeth, a school boy with a “wind” problem and a rather poignant tale of a pair of special football boots (my favourite). The false teeth story is highly amusing tale of how a boy ended suffering from “chomperhobia” after a traumatic visit to his grandmother’s farm. “Booted out” is a football story that most boys will be able to identify with, especially those who have been overlooked when the school team was picked! And what would you give for a can of disappearing spray as told in “Don’t Believe Your Eyes”? These stories will appeal to boys especially and can be read by the child themselves or read aloud as great bedtime stories. The author is an experienced teacher but has changed career and is now using his skills as a children’s author and professional story teller working with schools and libraries to encourage reading and writing. The book is self published and currently available from Amazon for about a fiver. Highly recommended. Buy it and laugh out loud! Bookworm
F O O R P ELLIPTICAL PHOTOGRAPHY Wedding Photographer
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07786 558 264
Graphic Design A high quality, local, affordable service
Business design: Personal design: Business cards, adverts, invitations, logos, branding, wedding stationary, stationery, brochures, text art, gifts flyers, leaflets Projects may be charged by the hour or at a fixed fee: Call or email Alex for more info: t 07712 585 783 e a.whiteley77@googlemail.com www.alexwhiteleydesign.co.uk
PetStay Peterborough Branch
Are you looking for a loving home environment for your pet(s) to stay whilst on holiday? *Not happy leaving your pet(s) in kennels?
* Looking for a lovely, caring, secure home where your pet(s) can be pampered and their routine kept? * Want to meet the Carer and their premises before making any decision? * Want a Carer licenced with the council and thoroughly checked and insured by PetStay to make sure your pet is Safe while you are away? * Don’t want to pay silly prices? We charge as little as £18 a day for one dog for a premium service tailored to your pet(s) individual needs!!!
If so, you could become one of many PetStay happy Customers: Contact Marie-Line for an informal chat: Tel: 01778 392595 Mob: 07812104729
Also looking for Carers in your area : dog marieline@p lover ?, secure garden ?, home all day ?, no young children ?, extra earning of between £73 to £178 a week ? Covering : NG31, NG32 and NG34 (Grantham, Sleaford ) PE1 to PE16 (Peterborough, Stamford, Bourne, Spalding, Wisbech, March) PE19 (Chatteris) PE26 to 29 (St Neots, Huntingdon, St Ives)
Books
Everyone wants to write a book!
At the Huntingdon Writers Group we encourage each other in our writing, whatever our individual interest or standard of writing, and have a great deal of fun in the process. Have you ever thought about writing something? I don’t mean just any old thing, but writing something worthwhile. Perhaps you have been meaning to write a novel. Maybe you are a poet but have not let anyone know about it. It’s possible you know someone whose life is worth writing about. Or you might be able to teach other people about a skill or hobby through writing a non-fiction book. It may just be a few sentences or a few words. A good story or poem paints a picture of what you see, hear or feel. If it touches a chord of empathy with one person it will be memorable. And the best thing is; it takes no more than a burst of creativity and encouragement. Huntingdon Writers Group has been in existence since 1985 and comprises a number of like-minded people who enjoy writing and who have a great deal of fun creating their work. We have a wide age range from 18 to . . . well; let’s just say the more mature element of our community! The standard of writing within the Group varies from the complete novice to those who have had works
published; but you don’t have to be a J.K.Rowling or Stephen King to become a member – just have an interest in creating something in your own style. Our meetings are informal, following a program which offers members the opportunity to stretch their abilities by addressing different forms of writing. We exchange ideas and read our work aloud, developing confidence and inviting constructive support. Whilst we do not teach writing at the Group meetings, we do run “in-house” competitions (with cash prizes) and writing exercises, so over time you may well pick up hints and tips from other members or from our occasional guest speakers – and you will learn from your own experience. As a group we encourage each other in our writing, whatever our individual interests or standards, and have a great deal of fun in the process. There is a full calendar of events including in-house competitions, ‘on the spot’ writing exercises, occasional workshops, guest speakers and the very popular ‘read and comment’ sessions. For more information please contact: Hazel Newton, Group Secretary 01480 382 250 d.newton353@ntlworld.com www.huntingdonwritersgroup.co.uk
Think BiG Visit the BiG business fair
Come and meet your local businesses based here in Godmanchester, at the first ever BiG business fair. Saturday 18th April, 2pm – 5pm Queen Elizabeth School, next to the Chinese Bridge, Godmanchester
G
Business in GODMANCHESTER
www.businessingodmanchester.co.uk
Burgess Hall Events For tickets or further information about any of the Burgess Hall events listed please visit: www.burgesshall.net or call One Leisure on 01480 388500 SIMADS present
Return to Broadway
Wednesday 4th March to Friday 6th March 7.30pm to 10.15pm Tickets £12 adults / £10 concessions
Antiques & Art Deco Fair
Sunday 5th April and Monday 6th April 10am to 4pm £2 per adult / £1.50 concessions / FREE for under 16’s
Boogie Nite
Saturday 2nd May 8pm to 1am Tickets £8 in advance
Indoor Car Boot Sale
Thursday 9th April 10am to 4pm £20 per person
Sunday 3rd May 8am to 12pm £7 for 6ft stall / £12 for 12ft stall (advance booking required) 50p admission / FREE for under 16’s and 60+
Big Band Sounds
An Evening with Des O’Connor
Spring Gift & Craft Fair
Indoor Car Boot Sale
Jesterlarf Comedy Club
Dominic Kirwin & Mary Duff: Together in Concert
The Penfold Quiz
Friday 20th March Doors open 7pm / Quiz starts 8pm £12 per team of up to 4 people Saturday 21st March Doors open 7pm / Show starts 7.30pm Tickets £8.50 in advance Sunday 22nd March 8am to 12pm £7 for 6ft stall / £12 for 12ft stall (advance booking required) 50p admission / FREE for under 16’s and 60+
Musical Madness Workshop for Kids
Saturday 11th April Doors open 6.45pm / Show starts 7.30pm Tickets £20 in advance (with Rob Rouse, Ian Stone, Marc Lucero & Ryan McDonnell)
Monday 4th May 10am to 4pm £1 admission / FREE for under 16’s
Tea Dance
Monday 23rd March 2pm to 4.30pm £4 per person (includes free tea or coffee and biscuits)
Burgess Bingo
Wednesday 25 March Doors open 7pm / Bingo starts 7.30pm Only £10 for 10 games th
Codebreakers: The Story of Enigma
Saturday 24th April Doors open 7.15pm / show starts 8pm Tickets £12 in advance
Carers Trust Charity Ball Saturday 25th April 7pm to 12am Tickets £39 per person
Charity Sunday Tea Dance
Sunday 26th April Doors open 2pm / show starts 2.30pm Tickets £11 in advance (includes afternoon tea)
Tea Dance Thursday 26th March Doors open 7pm / show starts 7.30pm Tickets £15 in advance
Boogie Nite
Monday 27th April 2pm to 4.30pm £4 per person (includes free tea or coffee and biscuits)
Burgess Bingo
Saturday 28th March 8pm to 1am Tickets £8 in advance
Wednesday 29th April Doors open 7pm / Bingo starts 7.30pm Only £10 for 10 games
Acting Masterclass for Kids
The BIG Family History Fair
Tuesday 31st March 10am to 4pm £20 per person
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Saturday 2nd May 10am to 4pm FREE admission
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Friday 8th May Doors open 7pm / show starts 7.30pm Tickets £19.50 in advance
Kast of Kinks
(with Mick Avory, John Dalton, Ian Gibbons and Dave Clarke) Thursday 14th May Doors open 7pm / show starts 7.30pm Tickets £18 in advance
Boogie Nights: The 70s Musical
Wednesday 20th May to Saturday 23rd May 7.30pm to 10.30pm Tickets £9 Wed & Thu / £11 Fri & Sat
Antiques & Art Deco Fair
Sunday 24th May and Monday 25th May 10am to 4pm £2 per adult / £1.50 concessions / FREE for under 16’s
Burgess Bingo
Wednesday 27th May Doors open 7pm / Bingo starts 7.30pm Only £10 for 10 games
Northern Soul
Saturday 30th May 8pm to 4am Tickets £16 in advance
Competition MAWD L E I A T S L E L E R C R E L E R E E B R Y NH R T A I WR O A R X T W a meal for T RWB R two at The Brampton Mill* E R O Y I T E R R F *up to the value of ÂŁ50 T O R U A For a chance to win simply complete W N O I D the wordsearch A N A AO and send it in! T HMR E
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Highlight the listed words hidden in the grid. Fill out your name, address and details, cut it out and post to: My Friend The Mill Competition, 32 Tudor Road, Godmanchester PE29 2DP. Closing date for entries is Friday 24th April 2015. Prize winner will be selected randomly from correct submissions and notified.
My Friend Spring 2015 Issue no. 37
43
Marketing
What exactly is good PR and how does it work?
by Danni Smith: Get Yourself Talked About
interestingly, reveals that most people who suffer an injury due to doctor negligence don’t sue. Can you believe that? It turns out the patients that sue are the ones that felt rushed, ignored, or otherwise poorly treated by their physician. In other words, never, ever make your customers feel like they don’t count. PR is also about telling a story (after all, that’s what humans connect to). Take the Christmas Ads from last year. Sainsbury’s. Waitrose. John Lewis. All of them tell a story. The John Lewis Ad was all about the little boy finding a playmate for Monty, his penguin. Followed by the slogan: “Give someone the Christmas they’ve been dreaming of.” Which was clever PR because now every time you think about shopping in John Lewis you associate it with that lovely, feel good feeling of that little boy and his gorgeous little penguin. copyright John Lewis
TONY BLAIR has a lot to answer for. And I’m not talking about politics here (I wouldn’t dare). I’m talking about what he’s done for the world of PR. ith Thanks to Tony Blair, PR Danni Sm is often associated with ‘spin’ – which by its very definition is all about shining the light on all the positive aspects of something and glossing over the less positive aspects. Which doesn’t really represent the whole picture does it? As a former Journalist, and TV Producer, my early media career was all about getting to the truth. So if anyone ever mentions ‘spin’ around me, I can physically feel myself cringe. I don’t do spin. Because, apart from the fact I still count myself as a Journalist, spin doesn’t work. We’re British for a start. Which means we’ve all grown up with a healthy amount of cynicism. So it doesn’t matter what someone tries to tell us. If something’s amiss we can smell it a mile away. And if you’re having to gloss over things because they’re not quite working you’re kind of missing the point, right? Better to deal with the problem and get rid of it rather than paper over the cracks. Good PR is all about raising your profile. So that when someone needs the service or product you offer, they think of you. It’s also about the feeling they associate with your brand. Is it always a pleasure to do business, or is it more hassle than it’s worth? And in business, everything counts. Right from the product itself down to customer service, sales, and after-care. And don’t forget the after-care whatever you do - because how you make your customers feel can make or break you. Something that’s only emphasised in Malcolm Gladwell’s book BLINK which, rather
Good PR, clever PR, is all about raising profile; finding the story; getting customers to connect ‘emotionally’ to you and your brand. And it’s about being honest. Definitely not about spin.
You can get in contact with Danni at: Danni.smith@g-y-t-a.com Tel: (07957) 439422. www.getyourselftalkedabout.com
My Friend Spring 2015 Issue no. 37
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My Friend Huntingdon’s local magazine
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PER MONTH Our total distribution is 12,000 copies which we hand deliver door-to-door to targeted residential areas in Godmanchester, Hartford, Hinchingbrooke, Huntingdon, Stukeley Meadows, Houghton, Fenstanton, Hilton, The Hemingfords, Brampton, Buckden, The Offords, Alconbury, The Stukeleys and Sawtry.
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Plus FREE TRIAL SWIMMING LESSON erms and conditions apply apply so you can experience our perfect *Terms and conditions *Terms and conditions apply Godmanchester@FirstStrokes.com temperature crystal clear My Friend Spring 2015 Issue no. 37 47 www.FirstStrokes.com private pools.
The Road to Renewal Challenge 2015 a year of
Reinvigorating Trust
Take the first step! Imagine the excitement of a new start: a past that throws no shadows; the possibility of a different future from the one that you feared. The first step is to clarify what are your priorities and goals – and, importantly, to know why they are driving your life’s decisions.
Our 2020 Vision: The Road to Renewal is a focus on positive change that transforms our communities to mend “broken Britain”.
Dr Chan Abraham Group Chief Executive
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Since March 2000 we have been building a team of people who, daily inspired in their work, seek consistently to give excellent service to our customers. This energises our residents, business partners and the wider community and helps us all find a sense of purpose, hope and fulfilment. As we change, transformation occurs and a brighter future becomes reality.
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What one thing could you commit to do to change the world where you are? Send your suggestions to:
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