My lombok issue 19 by mylombok

mylombok VOLUME 019

SEPTEMBER 2015

A NOTE FROM THE EDITOR

The busy peak tourist season may be gradually winding down but the sun is still shining bright in Lombok. That means itâ&#x20AC;&#x2122;s still perfect for taking to the water, and this issue we show you what great fun can be had with a complete guide to water sports in Lombok. Continuing the nautical theme, we report on the round the world yachting event World Arc Rally which recently called at Lombok, and profile Shilla Minota, who is making waves in South Lombok promoting womenâ&#x20AC;&#x2122;s surfing. This month we showcase two great places to stay in the Gili Islands - Grand Sunset Gili Air and the upcoming villa resort BASK on Gili Meno and talk food with Agung Budiharto, Executive Chef of Verve Beach Club. We also highlight sunset seafood dining at little known Nipah Beach, north of Senggigi and report on the 10th annual Lombok Dance Championships. As ever we bring you latest happenings island-wide and the very latest on the art and fashion scene in Lombok.

ON COVER Chloe @ BaliStarz by Lukas Vrtilek

mylombok ENQUIRIES Telephone: +62 (0)8191 600 1539 E-mail: info@mylombok.co.id Website: www.mylombok.co.id Facebook: /mylombokmag Twitter: @My_Lombok

THE BAD GUY NOTICE No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without prior permission of PT Tujuan Indah. The views and opinions expressed in this publication are not necessarily those of the authors and My Lombok disclaims any responsibility for any errors, ommissions or complaints arising there from. The publisher will not be held responsible for copyright infringement on images supplied by advertisers and or by contributors.

contents

Destination Nipah Beach

Chef Interview Agung Budiharto

Activities Gili Watersports

Recipe Grilled Snapper and Lava Cake

Shille Minota Testing New Waters

Superfood Seeds for Life!

World Arc Rally Yachting in Lombok

Giving Back Exploring The Real

Water Pure and Simple

EAT

PLAY

Fashion Mergellina

STAY

Luxury Living Grand Sunset Gili Air

Hotel Review Bask Gili Meno

Social The 10th Annual Lombok Dance Championship

Senggigi Art Market - Lombok | Ph : (0370) 693758 Lotus Bayview Restaurant Guazzetto

Spaghetti Marinara

Spaghetti Luciano

Sinfonia

Prawns Carpaccio

PL AY

NIPAH BEACH

EXPLORING THE REAL

GILI WATERSPORTS

WORLD ARC RALLY

MERGELLINA

DESTINATION

Nipah Beach Introducing the little known west coast haven of Nipah Beach, where clued up locals come for epic sunsets and scrumptious seafood

he winding coastal road between Senggigi and Bangsal – the drop off point for the Gili Islands – is a welltrodden route, linking Lombok’s two main tourist areas, but despite the fabulous ocean scenery most people simply pass through. Not so with locals in the know who have made diminutive Nipah Beach their own. This is just one of a series of picture perfect bays heading north from Senggigi and still very much a hidden gem of Lombok beach life. Like its near neighbour Malimbu, the hill above Nipah offers epic views of the ocean across the Lombok Strait. Fishing boats gently bob in the water, juxtaposed by the tropical greens of north Lombok’s forested hills and the rich hues of a blazing red sunset looking out toward Bali. In the mid morning or afternoon sun worshippers will likely be outnumbered by grazing cows on the fine white sand, but come evening it takes on a whole new persona. Nipah beach is becoming Lombok’s mini equivalent of Bali’s Jimbaran Bay. Once the sun starts its slow descent over the horizon, a row of traditional beach huts fire up the barbecue. Grilled over coconut husks, ocean fresh snapper, barracuda, calamari and more are offered to a steady stream of hungry visitors that seemingly spring out of nowhere. It has a very convivial atmosphere with diners huddled around plates of grilled fish, veggies, rice and spicy sambal. Compared to Jimbaran Bay, Nipah Beach is a back-to-basics culinary adventure – yet offers a more authentic experience and is much cheaper.

DESTINATION

Nipah Beach by day is the quintessential near deserted tropical beach, aside from weekends and public holidays. It has a textbook horseshoe shaped bay protected on both sides by undulating hills, producing pond-like still waters. It is perfectly safe for swimming or a spot of snorkeling amid crystal clear shallow waters. There is also plenty of shady respite under palm trees to get horizontal on the sand or even rent a canoe to explore the coastline. During the day there are just a handful of drinks sellers and fishermen going about their daily chores, and it is possible to engage one of the locals to head out to sea for a day of fishing. Some local tour companies also arrange night fishing trips in the area. Nearby Malimbu Bay is noted as the areaâ&#x20AC;&#x2122;s premier spot for taking in the amazing ocean sunset, but Nipah Beach is every bit as captivating, and along with the appeal of delicious, cheap seafood it is a winning combination. There is nowhere (yet) to stop overnight at Nipah Beach but it is definitely worth a side trip when travelling along the coastal road. Heading north toward the ports of Bangsal and Teluk Nara, Nipah is about a 25 minute drive out of Senggigi, and also easily reached from Mataram city.

Gili Watersports There is so much more to Lombok’s water sports action than just scuba and surfing nowadays. Everything from a lazy day gliding over the water to frenetic kitesurfing or ‘flying’ through the air.

Lombok is deservedly lauded for its world class surfing and scuba action above and below the waves. But there are numerous other adventurous options too on the water, showcasing Lombok as an up-and-coming water sports hotbed. This is hardly surprising given the sheer number of calm, sheltered bays around the island’s coastline tailor made for leisurely kayaking or rolling waves for some extreme kitesurfing action. New water sports operators are popping up all the time on the south coast and around the southwest peninsular, but the Northern Gili Islands – still very much a scuba diving mecca – leads the way for sheer variety of water sports action.

Kitesurfing Harnessing nothing more than the power of the wind and your own adrenaline, kitesurfing has come on in a big way in recent years on breezy Gili Air. Conditions around the Gilis are favourable for newbies to learn the basics of kitesurfing while more experienced riders can pull off big jumps and tricks when the big winds pick up. Gili Kitesurf on Gili Air offers professional tuition and equipment rental for kitesurfing, wakeboarding, stand up paddle and more. Interestingly, it also accepts bitcoin payment. Gili Kitesurf, Gili Air

Kayaking Hop in a sea kayak for the best way to view the coastline of the Gilis and north Lombok from a new perspective or for a day of leisurely island hopping. There are several operators with kayaks for hourly or daily rent such as Paddle Gili. The knowledgeable folks there will give you the lowdown on the best spots for snorkelling and making best use of the currents to ‘go with the flow.’ Paddle Gili, Gii Trawangan

Stand Up Paddle SUP has become the latest craze in the Gilis with beachgoers opting to explore the islands themselves in a more leisurely fashion, cruising smoothly along the shoreline. It’s a great way to top up a tan, stay fit and visit some of the quieter snorkelling spots at your own pace. Paddle Gili, located at Trawangan Dive Centre, offers basic tuition for beginners and daily rental of new equipment. Paddle Gili, Gili Trawangan

Glass Bottom Boat A traditional glass bottom outrigger is still the most popular way of getting around between the islands for snorkelers and day trippers alike. There are numerous glass bottom boat operators based on all three islands providing set departures each morning or private charters at any time for small groups. It’s a more leisurely, less taxing way to see the Gili’s underwater riches. Hotel Villa Ombak Water Sports Centre, Gili Trawangan

Banana Boat Probably the best fun you can have on the water without exerting too much energy. Sit back and hold on tight for a high-octane ride zipping over the waves. It’s the perfect activity for a memorable GoPro moment. Book an adrenaline fuelled banana boat ride at Gili T’s Vila Ombak water sports centre. Hotel Villa Ombak Water Sports Centre, Gili Trawangan

Aqua Flight The latest extreme water sport taking the world by storm has finally arriving on Lombok’s shores. Aqua Flight flyboarding is a jet powered board allowing riders to spin, soar and dive in to the water just like a dolphin. A quick safety briefing and a basic lesson is all you need to be flying through the air and plunging into the water with consummate ease. Southsea Nomads, Gili Trawangan

Sub Wing There is an innovative new way to explore the magical underwater world of the Gilis. Subwing takes all the hard work out of snorkelling the reefs, simply by holding on to a carbon fibre ‘wing’ and being dragged along below the waves by boat. The wing can be tilted to steer down to a greater depth and back up again to the surface. Private small group charters are available leaving from all three Gili Islands. Sub Wing Gili

Parasailing Another adrenaline filled ride offering a bird’s eye view of the Gili Islands and North Lombok. For those with a head for heights it is a great thrill ride to break up the monotony of a lazy day soaking up the rays on the beach. Expert basic tuition to get you up in the air in no time is available at Fly Gili, located beachside near DSM Dive on Gili T. Fly Gili, Gili Trawangan

Marine Walk You don’t need to be a certified diver to enjoy the ocean floor and the Gilis’ magical coral reefs. The latest water sports attraction to hit the Gilis is Marine Walk, offering a 20 minute walk along the ocean floor. The activity also includes replanting coral as part of the company’s conservation efforts. Marine Walk, Gili Trawangan

INTERVIEW

Testing New Waters

hille Minota was born in Flores but grew up in Santana, on the Portuguese island of Madeira. She studied and qualified as a child psychologist, but has made a major ‘sea-change’. Now based in Lombok, she is exploring new horizons. She has swapped psychology books for surfboards and is following her dream. Indo Surf Chick shows young women the things that Shille herself is passionate about – surfing, travelling and experiencing the beauty of nature – and also offers them a way to enjoy them with confidence and security and, of course, fun. Shille spoke with us about the adventure that has allowed her to combine her work with a dream lifestyle. That’s great psychology! For someone who doesn’t know you at all, how would you describe yourself? I am just a simple person, but I love adventure. I have a strong interest in nature and especially the sea and surf. You could say I am a wave hunter. Basically I live a life that I love.

What is Indo Surf Chick? Indo Surf Chick is a project I started in 2011. It’s my dream come true. My mission in the beginning was to set up surf lessons and a surfing guide that focus mainly for girls. The idea grew out of my own experiences when I was travelling. I thought that to have a local girl as a guide would be more fun. And because I love to surf, I thought that girls would feel safer with a girl as an instructor. For a while, I was working in a surf camp in Bali and it motivated and inspired me to pursue my plans for my own project. When I resigned from that job I began Indo Surf Chick with a group of friends. I coordinated surf sessions and a surf guide with a few local beach boys in Bali. It started slowly but I really enjoyed it. We offer private surf sessions, group surf guides, and surf trips. It’s travel, surf and work. My job is also my hobby.

You have now settled in Lombok. How did that come about? I arrived in Bali in 2008, after living in Australia for a while. In 2009, I came to Kuta; it was the first time I had visited Lombok. A few months ago I decided to move to Lombok to keep on chasing my dream. What do you like about living in Lombok? I have been too many places in Indonesia in my surfing travels, but Lombok is my favourite place. It’s so easy for me to say that. It’s really a beautiful place –it’s so green, with beautiful scenery, a magnificent coastline and such amazing waves. It’s also about the people. They have been kind to me, ever since my first visit. Lombok has really captured my heart – the people, the food, nature, the beautiful beaches and rice fields, and even the buffalo traffic. What are the challenges of being based on a small island? For me, every place has its own challenges – including on this‘island of a thousand mosques’. But I enjoy every challenge that I come across. What are you working on right now? What does the future hold? I am working hard to build a surf community for surfing girls in Lombok. It will be a way for expats, tourists and locals to share their surfing knowledge and skills with others. I can see that the surfing lifestyle is big in Lombok. A few particular surf spots around this island have made Lombok a great surf destination, after Bali. I’m also planning to open a small shop specifically for girls’ needs. Another project that I’m working on is to provide accommodation –in a small place that I call Indo Surf House in Mawun. I suppose you could say it’s a place for surfer backpackers. They can put up a hammock and just stay there, but there is a surf beach nearby, and they can do yoga, all in the same place.

I see you have an Indo Surf Chick trip planned for September. Tell us more about that. Every year I run two or three surfing tripswith Indo Surf Chick. I call them ‘Get Lost in Paradise’ trips, and they are mostly about camping and surfing. We go somewhere where we can experience waves and the natural environment. It’s a journey into a ‘surf and nature’ lifestyle. The September trip will be the second Indo Surf Chick adventure for the year. We will be going to Red Island in East Java. There’ll be a surfing competition on at the same time, and so my plan is to enter the ‘Fun Surf’– in the women’s division. What’s your dream project? My dream project is to establish a surfing competition for girls in Lombok. It would be open to expats and local girls –those who live in Lombok, or work here, or who are just here on a holiday trip. What would you say are the most important values for entrepreneurs? Some common values are fairness, innovation, creativity and community involvement. It’s important to hold those values, but it’s also important to have a significant positive impact on the lives of your employees, on the industry, and in the community. It’s about being more satisfied than your employees.

I believe that you have been having some impact on the local community. I just try to do small things and hope that it will make a big difference for everyone. I love surfing, and travelling and meeting people, so when I go to different places I always take a few of my old surfboards and some school supplies – like books, pens and pencils, or some drawing books – to give to the local kids that need them. What do you do when your not ‘geeking out’ at work? No surprise. I mostly travel and surf. I love to read books as well, and meet people, and make new friends. I’m always searching for new challenges and new places to go on my next Indo Surf Chick trip. I sometimes go around to small villages, to get to know more about local living, and to enjoy nature. Finally, what would be your “words of advice” for our readers, when it comes to succeeding as an entrepreneur? To be successful, you need to be able to control your impulses, but, at the same time, use your imagination to see what the future would be like if you were to try something new. And the most important thing that remarkable entrepreneurs do – for employees, customers, vendors, and everyone they meet - is to respect their dignity. For me, the simple message might be: entrepreneurs are people who see an opportunity and use it.

WORLD ARC RALLY

n another example of Lombokâ&#x20AC;&#x2122;s growing status in the yachting world, the World Arc Rally, a round the world cruising event, arrived in Lombok for the first time. This global event features yachts from all around the world sailing eastward with many yachts joining in along the way, and 12 countries were represented. This was the first time yachts arrived in Lombok, with a flotilla of over 100 people sailing to Lombok Marina from Darwin, Australia. In another first, the yachts set off from Lombok Marina on Gili Gede and sailed around Desert Point before cruising onward to Christmas Island and then Africa. Producing a spectacular sight the yachts were led by the vessel Basilea, owned by Indonesian Yacht Charter, forming a line set between it and the light on Bangko- Bangko. Lombok is an unique environment for sailing with 26 offshore islands. Lombok Marina, founded by Raymond La Fontein, is driving the development of marine tourism in Lombok. The marina is still waiting for licenses, which is a slow and expensive process. There are about 32,000 super-yachts around the globe, with

3,000 of these in Indonesia, proving there is big potential for yachting, especially in Lombok. The reason they havenâ&#x20AC;&#x2122;t come so far is because of a lack of marinas and outdated laws. Le Fontein has been leading the way, educating government officials since 2011 of the importance of marine tourism. Lombok is perfectly placed for yachting, surrounded by numerous offshore islands set in relatively calm waters. It is also an ideal gateway to the lesser known areas of the Coral Triangle, eastern Indonesian islands and Australia. Yachting gives Indonesia and Lombok in particular world class prestige and helps to fast track development of coastal areas desperately in need of investment. Not only does it bring employment to local coastal communities, it adds significantly more to the local economy than general tourism. Private yacht owners on average spend more time and much more money than a typical tourist. Lombok Marina recently gave 20 tourism and marine scholarships to local teenagers on Gili Gede. This will go a long way to supporting the development of the Marina and the future of the tourism industry in southwest Lombok.

GIVING BACK

EXPLORING THE REAL

rt is life, and the work of the artist is to record the mystery of life. In his artwork, Epul reveals many facets of existence – the everyday human realities, the values and philosophy of living and the creative push into the future. “Art is never an integral part of living a quiet life”, he says. His own artistic path has taken him on a search for ways to express real life. Now able to reflect on his own creative development, Epul identifies several distinct phases in his changing style. His artistic influences have been artists in his homeland and from abroad, who, even though they employed a wide variety of work styles, were on a similar search. He mentions Belgian artist Rene Magritte, whose work in the first half of the twentieth century had a strong impact on the “surrealist tendencies” of what he calls his “dark phase” from the end of the 1990s. From 2003 he entered a “searching” phase, as he studied and looked for his own style in the works of realist and impressionist artists. He very much admires Pak Dullah, the well-known Indonesian exponent of social realism – a form of art that throws a spotlight on the day-to-day lives of ordinary people, and offers a critique of the social conditions that affect human life. Another influence was self-taught Javanese artist, Affandi, whose pure expressionist pictures described the realities of life through his emotional response to them. Antonio Blanco was a Spanish artist from Manila, who settled in Bali. In Blanco’s work, which was largely inspired by the beauty of Bali landscapes, Epul found the impressionist influences that marked this phase of his work. By 2007, his exploration of style had brought him to his “bright” phase –– a flat line style, which, he says, “is born of an optimistic attitude, with free personality expressed in the painting.” Epul’s artistic search had begun early. As a child in elementary school, he was interested in the world of painting and this led to various formal studies in modern art. He attended the School of Fine Arts in Denpasar (SMSRN) and continued his studies at the Indonesian Institute of the Arts (Institut Seni Indonesia) in Yogjakarta; he graduated in 2006.

“Developing my current style has been a long process, especially because I have always struggled with realism and surrealism. I needed the right time, and the courage, to work freely and loosely to create bold paintings. The direction of my style now is the result of exploring and learning, through emotion, how to free myself when painting.” His inspiration is real life and the world itself – the “real value of life, love, joy, and culture” “I pursue contemporary themes”, he tells us. “I explore things that are happening around me and they become an important part of the painting and in creating a story”. “The development of information technology, social conditions, lifestyles, and the erosion of cultural values: these situations have inspired me as a painter.” His latest paintings speak about current issues: the problems, for example, that emerge in a society that is increasingly individualistic, with people “in their own world” because of the influence of technology and “gadgets”. Epul takes inspiration, too, from Lombok, and Indonesia in general. “I like to visit areas where historical events took place; they take me back to the moment and remind me of traditional rituals and cultural values. The creative process is complex. He always begins work by doing research, visiting the places that give him his ideas and inspiration, and drawing sketches. On a typical day he records as much as he can of whatever captures him in his surroundings. “These moments and emotions are always part of the creative process. After I have enough material, I go to the studio and paint. I work to the maximum.” In terms of the key elements of his art, Epul is quite definite. “To produce a pleasing composition that is good to the eye, you

need accuracy, and strong emotional response to color, line, character and space. With color I create an atmosphere. With a line I bring out the value of a character. In the space, I leave a message. This gives the unique character to every work.” The distinctive nature of his art comes, he believes, from the satisfaction of freely expressing an idea, or something experienced in life. “The uniqueness of the style and technique of presenting that expression is the energy that evokes the spirit and soul.” Epul clearly loves his job as an artist. “I like painting as a medium of communication, and I like the fact that, so often, the presence of beauty arises unexpectedly.” The work has its challenges, too. Considerable drive and energy are needed to start and finish a project, and both the creative work and creator are tested and valued during the whole process. But in the end, you can’t really go wrong. “Painting advocates positive thinking and, whatever the outcome, will certainly be beautiful, unique and valuable.” Epul’s work has been positively received and is exhibited in galleries and available for sale. “Quite a lot of artists love my works and they have been bought by Asian, Australian, English, American and European collectors.” His dream is to have his work included in museum collections in Lombok. And when he isn’t painting? “In my spare time I like being with family and friends, and teaching children to liven up the studio, painting art that never stops. Art is in need of people who are always creative, positive and healthy.”

Contact: (+62) 81 7548 3067 E-mail: epulsasak@ymail.com

Water, Pure and Simple Mr Pengky was born and grew up in Mataram. He has worked with PT Narmada Awet Muda since it was first established twenty years ago. “Ours was the first mineral water company established in Lombok”, he explains. It grew out of an idea that originally came from Mr Wira Rekkili, who, with three colleagues, began the operation in 1995. “Mr Rekkili had land in the area, and he saw the potential in its good water sources”, says Mr Pengky, “So he decided it was a great place to open a factory.”

bout ten kilometres from Mataram, stretching over two acres of streams, parklands and gardens, is Taman Narmada. Built in 1727 by the King of Mataram, Anak Agung Gede Ngurah Karang Asem, it closely resembles the summit of nearby Mount Rinjani, with its water-filled crater. It has spiritual significance for the local population and, with its beautiful temples,is the site of Balinese Hindu ceremonies. Narmada also attracts tourists, who are guided through this ‘water city’. In the gardens, three watercourses, which make their way from Mount Rinjani, meet at Balai Petirtaan spring. And it is here that the visitors come. Many believe that if they drink the clear water, or wash their faces in the spring, they will have eternal youth and a long and healthy life. No surprise, then, that PT Narmada Awet Muda took its inspiration from this beautiful place.The company produces and distributes mineral water that comes from the springs of Mount Rinjani. Its name derives from Narmada, which means ‘the place the water is cleansed’; Awet Muda means ‘forever young’. The Narmada logo,with its water, sun and coconut palm, suggests tourism. Wherever people travel, they will need water. The concept is simple. The one thing everyone will always need is water. And, says Mr Pengky Jupiter, “They will always use Narmada water to drink as their bodies need clean and pure water.”

When the company first opened for production, there were 38 employees. Today it has 850 staff, and the factory runs 24 hours a day, every day, producing 500 cubic tons of water each month. Mr Pengky explains the production process that takes the water ‘from lake to bottle’. “All of the Narmada water comes from the Rinjani Mountain Springs. We use a process that sterilises the water but does not change or reduce its content. The water remains in its natural state but is thoroughly cleansed and purified. This is possible because we use only an ozone filter and safe UV rays to neutralise any micro-organisms. From the start of the process, when the water is filtered, right up to the final packaging of the bottles, everything is done by machines. The water does not come into direct contact with human beings at any stage.” The company produces and distributes a range of products: the Narmada 120ml and 220ml cups; 600ml and 1500ml bottles; and the 19-litre ‘gallon’. It exports its products to Melbourne, Australia. “As a bottled water company, we place a heavy emphasis on health and safety issues”, Mr Pengky tells us, “We are very much concerned with producing pure, environmentallyfriendly products. We use the newest and best technology, and we focus on providing an economically priced bottled water without sacrificing quality.” And from the customers’ point of view? Mr Pengky is quite clear: “Well, it’s the taste. It is pure spring water; it has a fresh taste.”

Narmada also tries to give something back to the local community. Most of the company’s employees come from the local area, close to the factory. By helping to reduce the rates of unemployment, the company is also contributing to improving the standard of living in the region. “We believe in corporate social responsibility. Each year we carry out various activities – like planting trees, helping the orphans, supporting education projects, and helping to fund the mosque in the Narmada village.” The company is growing steadily every year – at a rate of more than 15%. It would seem that the future is bright. Mr Pengky agrees, but also acknowledges the challenges that such growth presents. “The demand for our water products increases everyday”, he says, “but so does the pressure on us to produce more water. This is definitely a challenge. Obviously, at present, we are

limited in terms of how much water we can produce in a day. In order to expand we need to acquire a bigger factory.” Even with a great product and healthy growth, success doesn’t simply happen. “No”, says Mr Pengky, “There are other important elements as well. You need detailed planning and effective teamwork, and then a real commitment to carry out the plan.” He is clearly committed to the business he is in. “Water is one of the body’s main requirements”, he says. “As people have begun to realise the benefits of living a clean, healthy life, they are increasingly encouraged to look for clean, pure water that is good for their bodies. That’s one of the reasons I do what I do.” PT. Narmada Awet Muda Jl. Sandubaya No.88, Bertais, Mataram, Nusa Tenggara Barat Phone: (0370) 627944, 672945 Fax: (0370) 672946

FASHION

EAT

AGUNG BUDIHARTO

GRILLED SNAPPER SAMBAL M’BE

LAVA CAKE

SEEDS FOR LIFE!

CHEF INTERVIEW

Executive Chef at Verve Beach Club & Restaurant

Agung Budiharto

gung Budiharto originally came from Jember, in Java. He is now the Executive Chef at Verve Beach Club & Restaurant, a popular dining spot on Mangsit Beach. He spoke with us about his love for traditional food and his adventurous approach to trying new methods and reinterpreting the tried and true favourites. His enthusiasm shines through his modern fusion menu of Asian and Western cuisines, which is popular with both locals and visitors. What is the one dish you love and remember from your Mother’s kitchen? I have special memories of Javanese sambal. The taste is different from Lombok sambal. It is dry and spicy and the way my mother makes it, it’s the ‘best’ sambal ever! I love it. When did you first become interested in food? I’ve been interested in food, and cooking, since I was very young. My grandmother was an Executive Chef at a restaurant in Nusa Dua, in Bali. She was really my inspiration and the one who motivated me to become a chef.

How did your family react when you told them you wanted to become a chef? They were very happy. It might have surprised them because it’s different –the rest of my family have worked in the police. But my grandmother was a chef so they were happy that I wanted to follow her. And a chef is a good profession. Where did you do your training? In 1999 I took a course at the International Bali Hotel School, which involved a year of study. After that I gained more experience at the Bali Grand Mirage, where I worked for two years as an assistant cook. Tell us about your career since then. I spent a year working as a cook with Bali Hai Cruises and then moved to Hard Rock Hotel, in Bali, where I was the Senior Chef. After a year there, I was given a position as demi chef at the JW Marriott; I stayed there for two years. Then I was the Senior Chef de partie at Anantara Uluwatu for a year. In 2014, I moved to Verve Beach Club, where I work now, as the Executive Chef.

Describe or define your style of cooking. I would describe my style of cooking as Asian Fusion. I specialise in cooking Indonesian food but I like to give it a western twist. Tell us about the concept for your menu at Verve. The concept is mainly Asian Fusion.The guests definitely love to eat Asian food. We serve Western food, as well, which they also enjoy. We offer a great Tapas Platter – that is a very popular choice! What inspires you? How do you come up with new ideas for dishes? I start by going to the market, looking around, and seeing the range of fresh food they have at that particular time. Then I come up with new ideas of how to cook it. I like to take the traditional food that’s available and put a different twist on it. What’s your favourite dish on the menu? It would have to be the Grilled Snapper with Sambal M’be. It is just fantastic, and it has an amazingly different taste. We marinate Red Snapper and cook it ‘local style’ - with traditional vegetables and rice. What’s the favourite among the customers? Probably the Chocolate Lava Cake. It’s a baked chocolate pudding, served warm, with vanilla ice-cream. The New Zealand Lamb Cutlets are also a favourite. They are marinated with Hunan Sauce, and served with watercress and garlic potato mash. But then the Grilled Snapper with Sambal M’be is a favourite too, so it’s quite hard to say. They are all very good. What are your favourite ingredients to cook with? Garlic and shallots. They are aromatic and they add great flavour to the dishes. What is your favourite kitchen gadget? My thermometer. I use it all the time. It’s really important to check that food has been cooked to the correct temperature. Describe a typical day at work. I arrive at work at 10am and check that the preparation of the food by the kitchen staff is on schedule. Then I check the stock, monitor the chiller and check the folder for the food cooling. I also review the guests’ comments from the previous day – the compliments and any complaints we might have received. I like

to know which dishes the guests enjoyed most, and whether there are ways we can improve. Then I oversee lunch and by then it’s time to prepare for the evening. I work in the kitchen – cooking dinner – and finish work at about 11pm. What is the biggest challenge in your job? Finding and keeping good staff, I think. When you’re at home, what do you like to eat? And do you ever cook at home? I really like to eat traditional Indonesian food. Cook at home? I have to admit… no, I don’t. My wife does all the cooking. Are you an adventurous eater? Are there any foods you won’t eat or even try? Yes, I am a really adventurous eater. I will try anything. As a chef I believe you need to try everything, even if it is just once! If you hadn’t become a chef, what would you be doing right now? I think I would be a policeman. Some members of my family are policemen. What do you like most about Lombok? It’s so green and there’s still such a lot of unspoilt nature all around. And it reminds me of Java, my home. What do you like to do in your spare time? I like to go to the beach and spend time with my family. As well as creating great food, what are the most important qualities that make a successful chef? To be a great chef, you must definitely be hardworking and disciplined. You also need to be willing to learn and experience new things – like trying out new dishes and tasting all kinds of food. Any tips for budding chefs? Yes. Try the food, taste the food. You must know the flavours and how the dishes taste. Do you have a favourite celebrity chef? Gordon Ramsey – he is a hard man but he has great recipes and he’s a really experienced chef.

Grilled Snapper Sambal M’be

Ingredients

Method

• 130 gr snapper fillet • 50 gr slice shallot • 50 gr slice garlic • 20 gr slice hot chili • 10 gr slice red chili • 10 gr shrimp paste • 15 gr julienne white cabbage • 10 gr julienne carrot • 15 gr beans sprout • 100 gr julienne steamed rice • 1 tsp oyster sauce • 1 tsp soy sauce

Sambal M’be 1. Sautee slice shallot, slice garlic, slice hot chili and red chili 2. Add shrimp paste and season with salt & pepper Vegetables 1. Sautee garlic and julienne of carrot, white cabbage & beans sprouts 2. Season with oyster sauce and soy sauce Season snapper first with salt and pepper and grill until cooked. At the end of grilling coat the snapper with oil and sweet soy sauce. Plate the grilled snapper with rice and vegetables and place the Sambal M’be on top of the snapper.

Lava Cake Ingredients

Method

• 100 gr dark chocolate • ½ cup butter • 1 cup sugar • 2 pcs egg yolk • 2 pcs whole egg • 6 tbs flour • 1 scoop vanilla ice cream • 1 pcs strawberry • Mint leaf for garnish

1. Melt the dark chocolate with butter. 2. Beat the egg yolks together with the whole eggs until blended, then add icing sugar and stir until smooth. 3. Mix dark chocolate and eggs with icing sugar, and add flour, mix well. 4. Add the batter into the prepared mold and bake in oven at 180ºC for 10 minutes. 5. Plate and serve with ice-cream. Garnish with a fresh strawberry and mint leaf.

SEEDS FOR LIFE!

ave you noticed, lately, that all the smart people are ‘going to seed’? Don’t worry, it’s all positive. Seeds are pumped full of protein, minerals, fibre and healthy fats and they are a delicious addition to so many of your favourite foods. There’s a world of super seeds out there. Here are ‘six of the best’. Chia Seeds These tiny seeds come from two types of plant in the sage family. They are native to Mexico and Guatamala. The name ‘chia’ comes from words in several community languages spoken in Mexico and means ‘oily’. And for good reason. If you are looking for those all-important omega-3 fatty acids – the ‘good oils’– then chia seeds are bursting with them and with anti-oxidants, which are said to help prevent cell damage. Chia seeds also have high levels of fibre and a one ounce serve (about 30gms) will give you about a third of your daily requirements of calcium, magnesium and phosphorus.

bagels, try replacing some of the flour content with ground flaxseed; start by substituting one eighth and experiment a little. In soups and casseroles, especially in meaty or strongly flavoured dishes, flaxseed adds fibre without altering the taste. Hint: Ground flaxseed will oxidise when exposed to air and light, and the seeds should be stored whole, in a cool dark place, so as to preserve the oils they contain; they can also be frozen until you are ready to grind them.

Chia seeds don’t have a distinctive taste, but they add instant low-carb nutrition to other foods. Because they swell in water, you can use them to thicken soups and smoothies – and to add bulk to your diet, which is good for the health of your digestive system.

Hemp Seeds As the name suggests, these seeds come from a plant in the hemp family, but it is only vaguely related to the plant that produces marijuana. The only ‘high’ connected with these seeds is a high level of amino acids – the building blocks of proteins. Consisting of 30% protein, which has a similar composition to that found in animal-based foods, hemp seeds are one of the most protein-rich foods available. They are also one of the highest fibre grains. This combination has made hemp seed an increasingly popular ingredient in cereal mixes and energy bars. As a bonus, it also contains nearly a third of the recommended daily allowance of zinc, as well as vitamin E, iron for building muscle and blood cells, and magnesium and potassium, which are trace elements the body needs for healthy functioning.

Flaxseed Flaxseed comes from the same plant that produces linen. In fact, another name for flaxseed is ‘linseed’. It was used, as a food and a medicine, thousands of years ago – particularly by ancient Egyptian, Chinese, Indian and Roman civilizations – and is still popular. Today flaxseed is still said to have various medicinal benefits, especially for the respiratory system, although some claims have been challenged. Many women have reported a reduction in the discomfort of menopausal symptoms after including flaxseed in their diet. What is more certain is that the distinctive brown or gold seeds are high in fibre and omega-3 and omega-6 fatty acids, and can provide more than a quarter of the daily recommended amount of magnesium. The seeds should always be finely ground before they are added to foods, as this releases the nutritional value in the husk, and also makes them easier to use. When baking breads, muffins or

Nigella Nigella seed, or kalonji, makes an ideal fragrant addition to Indian spice mixes. Because it has a flavour similar to onion, many people mistakenly call it black onion seed; it’s often known as black cumin or black caraway, although it is not related to these spices either. The small black seeds are from Nigella sativa, a plant native to Southwest Asia, and they are a good source of fibre and protein, as well as calcium, magnesium and iron. They have been used in South Asia for centuries – either ground or pressed for their oil – as a remedy for digestive problems, and there are endless other claims about their medicinal value. Nigella seeds are gaining popularity as a super-seeds, though, because they are nutritious and delicious. Try them toasted and tossed into salad, sprinkled on naan bread and bagels, or added to curries and soups.

Chia Seeds

Flaxseed

Hemp Seeds

Nigella

Pumpkin Seeds

Pumpkin seeds You’ve almost certainly eaten pumpkin seeds roasted and salted – as pepitas – and they certainly make a tasty snack. They have dozens of other uses though. Use them crushed, in pesto, as an alternative to pine nuts, or toasted as part of a crunchy topping for salads or steamed vegetables. Why not add them to muesli or other cereal? They are relatively high in fat and relatively low in fibre but what makes them a super seed choice is their antioxidant value. As well as zinc and the traditional vitamin E, there are forms of the E-vitamin that are rarely found in other foods. Add the protein content and the mineral mix of copper, magnesium, manganese, phosphorous and zinc and you have a pumpkin power pack. Hints: Save the seeds when you prepare fresh pumpkin. Wipe them with paper towel, and leave them to dry in a paper bag. If you buy them, choose the shelled variety. It’s a nuisance to shell them yourself, but there is slightly more zinc available when the husk is removed. When roasting the seeds, shelled or unshelled, limit the time to twenty minutes, so as to maximize their nutritional value. Sesame seeds No-one needs to be sold on the flavour of toasted sesame seed. It’s an all-time favourite - on crackers, breads and savoury pastry, in tahini and hummus, and used as a sprinkle or coating on both meat and fish dishes. Sesame seed comes from a hardy plant genus, sesamum, which is cultivated in many parts of the world and is thought to have originated in India. Like the other super-seeds, this tasty and popular little variety is high in fibre and protein and has useful levels of zinc, calcium, magnesium and iron. Its big claim to fame is that is provides more than a third of the recommended daily allowance of copper – which we need for generating energy, producing collagen and which can also relieve pain and inflammation. Just six super seeds. Try them for extra energy, better nutrition, or just for the taste! Soon you’ll be feeling really ‘seedy’. But in such a good way!

53 Sesame Seeds

STAY

GRAND SUNSET GILI AIR

BASK

LUXURY LIVING

Grand Sunset Gili Air A quiet beachfront haven with a compelling mix of contemporary style and casual luxury

espite the speedy pace of development on Gili Air there is still plenty of space to really immerse in the laid back charms of island life. Situated on the quiet side of the island, Grand Sunset Gili Air is one such place that conveys a sense of abundant space, nestling amid the island’s captivating coastline. As the name suggests, guests get a front row seat to an alluring ocean sunset as it drops slowly over the horizon. The hotel offers a comfortable contemporary haven with deluxe rooms furnished with natural materials in warm tones. Rooms are spacious and uncluttered with Wi-Fi and satellite TV and queen size beds feature plush cotton rich fabrics for the perfect night’s sleep or an afternoon power nap. Adjoining open air bathrooms offer the rare opportunity to ‘mandi’ under the moonlight, and feature natural stone tiling and a spacious shower area for a spa-like experience.

Each of the rooms has a partial sea view as well as an inviting pool view. The expansive pool is the resort’s centrepiece, situated just steps from Gili Air’s fine white sand. It is surrounded by ample space to unwind with a cool drink and to soak up the alluring ocean scenery. Beneath palm trees, the pool area offers abundant shady respite from the heat. A fully equipped beach front haven, guests have access to a wide range of resort amenities on-site. Breakfast, light bites and full meals are served up in the oceanfront Scratch restaurant, with orders taken hi-tech style via hand held tablets from attentive staff. Scratch is noted for an innovative menu of tasty Indonesian tapas bites. It forms just part of the new Scratch beach club at Grand Sunset, where convivial evenings begin early with sundowners. Only recently opened, the beach club has quickly become one of Gili Air’s most stylish open air hangouts with its own unique beach vibe.

Divers can arrange all their underwater adventures on-site at the dive centre, which also includes breathless freediving for the more adventurous. The location of Grand Sunset Gili Air offers the best of both worlds. Positioned in a quiet spot amid one of the islandâ&#x20AC;&#x2122;s best stretches of sand, Gili Airâ&#x20AC;&#x2122;s village and main beach strip, filled with an eclectic mix of restaurants, is just five minutes away. The resort is a shining example of a tropical resort haven that offers both a casual island ambience and uncommon luxury comforts.

The Grand Sunset (Gili Air) Jl. West Beach Gili Air, Gili Air Island, North Lombok, NTB, 83352 Indonesia +62 859 361 03847 +62 819 3517 8369 (French) +62 877 6543 8105 (Bahasa Indonesia) morgan@gilidevelopments.com www.grandsunsetgiliair.com

Laid back Gili Meno is about to enter the big league with an ambitious new luxury villa resort on the way

new lifestyle destination is soon to take shape in laid back Gili Meno. Called BASK, it aims to reinforce Menoâ&#x20AC;&#x2122;s growing reputation as a stylish boutique villa destination. BASK is an ambitious villa resort project unprecedented in its scope for Gili Meno, yet will still arms to exude a sense of seclusion that the Gilisâ&#x20AC;&#x2122; smallest island is renowned for. With 87 luxury villas, it is a major undertaking with the goal of setting new standards in design and sustainable island living. There are plenty of accommodation options planned for the resort, be it a cosy honeymoon hideaway for two or a vacation with all the family in tow, with a collection of studios, lofts, one-, two- and three-bedroom villas. There are some dramatic design elements in play; intricate lattice wood screens and retractable glass walls within an open plan indooroutdoor configuration. Latest renderings show warm neutral tones that contrast with striking pieces of modern art. Overall, the interiors exude Scandinavian style design elements that nevertheless complement the topical surroundings. Spacious bedrooms, fully equipped en suite bathrooms and modern kitchens will provide all the modern creature comforts required for comfortable island living. Many will also boast private plunge pools or extended lawn areas along with wraparound terraces to savour those cool sea breezes.

BASKGILIMENO.COM

Natural materials will be used throughout while locally crafted artisanal furnishings are to be showcased to great effect by natural sunlight and mood lighting. The resort takes inspiration from Gili Meno’s natural scenery, tucked in between pristine white sands and the island’s serene salt water lake. The ebb and flow of the sea, cool breezes and calming still water of the lake will offer an eminently relaxing environment in keeping with Gili Meno’s tranquil vibe. In a first for Gili Meno, BASK promises a full service international standard resort experience with private on demand butler service for guests in the larger villas and a range of in-house amenities. For holistic needs and pampering there will be a luxury spa and wellness centre while the resort’s social buzz will emanate from a beach club and fine dining restaurant. The project is supported by a stellar team of architects, designers and resort management and BASK has already garnered awards even before main construction begins. There is no disputing its credentials as a high end luxury beach haven in the making, but the layout and design features will ensure a carefree resort village ambience. The concept of BASK is one of casual barefoot luxury perfectly complementing Gili Meno’s uniquely unhurried atmosphere that belies its growing popularity. The resort is set to become the go-to spot for a luxury short break in Gili Meno, and for the lucky few, a profitable long term investment for years to come as a stylish holiday home.

Bask Marketing Seth Chin Tel: (+61) 8 8981 8980 Mob: (+61) 0411 178 888 seth@baskgilimeno.com

Dini Priadi Tel: (+62) 8 1188 1165 Mob: (+62) 8 52 8752 8888 dini@baskgilimeno.com

SOCIAL

The 10th Annual Lombok Dance Championship Dancers from far and wide including Ukraine, Japan and UK, along with a tremendous contingent of dazzling performers from Lombok wowed crowds at the 10th Annual Lombok Dance Championships held by Puri Mas Resort & Spa last weekend. Dancers of all ages competed in varied categories including Latin, Salsa, traditional ballroom, modern freestyle, and even belly dance and dangdut. There were some highly elaborate, choreographed performances on show and great entertainment for all. Ukraine took top honours in the Professional International Open Latin, while Japan took to the top in the Professional International Open Ballroom. The junior dancers kept the crowds entertained as they took to the dance floor with their enthusiasm and talent â&#x20AC;&#x201C; the possible future dance stars. Fun was had by all.

ASTROLOGY — SEPTEMBER 2015

horoscopeofthemonth Aries (March 21–April 19) There is nothing you like more than to have some fun. Now that summer is fading fast you make a last ditch effort to enjoy the good weather. With the planet of pleasure, Venus, and the planet of action, Leo, teaming up, you are ready to blast off on adventure. What’s holding you back then? The people in charge are not thrilled you are leaving them with unfinished work. Do your best to get thinks squared away before you leave. Taurus (April 20–May 20) Things are going so well for you don’t realize that you are pushing yourself too hard. Sure, you love it that people clamor for your attention and they depend on you. However, you do need to slow down the pace before you exhaust yourself. Realize that at this time you want to get everything perfect, and there is no such thing as perfection. It is enough that you do your work well. Gemini (May 21–June 20) You are likely to do things the tried and true way instead of trying something new. Friends and work buddies have a way of pushing you towards undesired goals. Since you usually think faster on your feet than this, what is the problem? People in authority pick at your work product and efforts, leaving you frustrated. Perhaps it is time to thing more creatively. Dig deep inside for the ideas that upgrade your efforts. Cancer (June 21–July 22) Forces beyond your control move your life in a different direction. Cancer doesn’t usually like to come out of his or her cave to pay attention to things like that. You are quite comfortable hiding your head in the dark, thank you very much. But you do have an opportunity to upgrade your employment situation, so take a look at that. It just might be the best thing you can do for yourself over the long term.

Leo (July 23–August 22) This month you are everyone’s go-to person to fix his or her life problems. So much is heaped on you that you wonder why you are doing all the work. What’s more, the more you dig into the situation, the more you realize how messed up it is. How are you going to handle this, Leo? With a big smile, a little showmanship, some out of the box thinking and the help of the capable people you gather to your side. Virgo (August 23–September 22) Jupiter, the planet of abundance, has moved into your sign for the next year. With Pluto the planet of power in harmonious energetic connection with your sun you not only have luck, you have influence as well. But just because you are you, Virgo you see the fly in the ointment. Not only do you look a gift horse in the mouth, you second-guess every good thing that comes your way. Relax. This period only happens every twelve years so enjoy it. Libra (September 23–October 22) People and situations you thought you were done with worm their way back into your life. You like things to go smoothly so this latest development does not please you. In some ways you feel like you’ve lost control. Bad actors want you to do things for them you have no interest in doing. Do you know what the answer is? You must say “no.” Tell them you have no time for them or the trouble they bring. Since you always want harmony this is difficult for you to do. Scorpio (October 23–November 21) This is a great time to embark on a health improvement journey. Maybe it’s time to revamp your workout regimen, or even just start one. Get the medical tests and dental work you’ve put off done. It’s easy for you to pick out the issues you should concentrate on. It’s also just as easy for you to ignore them. Don’t fall into the temptation that adding a few vitamins will fix things for you. Do the real work.

Sagittarius (November 22–December 21) Nothing seems to go right. On one side of the fence people have nothing but criticism. On the other no one seems to have any useful advice. On top of that money gets tight as expenses pile up. What’s a poor Archer to do? First, bury those credit cards too deep for easy access. The second is to go through your budget ruthlessly, cutting out those luxury items you think are essential. It hurts, yes, but it’s necessary surgery. Capricorn (December 22–January 19) Your innately fiscally conservation nature has served you well. In fact, you think you have some extra money to put to good use. Normally you know the right thing to do, but this month you should put the breaks on putting money into any investment. Look over any proposition carefully, and don’t sign on the dotted line if you have any doubts. Also, don’t make yourself such a hermit. Your friends wonder where you are. Aquarius (January 20–February 18) You have the opportunity to make some money through your communication skills. Waterbearers, though social, aren’t usually known as having a silver tongue. However, this month, the planet of communications, Mercury, makes are very harmonious connection with your sign. You can literally charm the birds off the trees. Use your new super power for good instead of evil. Pisces (February 19–March 20) You do best when you can spend your time dreaming pretty dreams. But this month demands some concrete out put from you. People complain you don’t do anything while others grouse that you aren’t working hard enough. Inside you are stronger than you let on, and you pull off impossible tasks like magic. Well, it is witchcraft, the kind that is special to Pisces—that of wishing your dreams to come true.

This is Lombok! Lombok’s time is here and now, having finally stepped out of Bali’s shadow, showcasing to the world its unique mix of adventure, pristine natural scenery and captivating art and culture. A new airport, international yacht marina and improved roads have made travel to and within Lombok much easier, but it is its untamed natural beauty and traditional charm that captivates. It is an adventure-seeker’s paradise, home to world-class scuba diving, surfing and mountain climbing yet travellers looking for a cosmopolitan beach lifestyle and luxury creature comforts will not be short of options. Experience the best of Lombok with these recommended highlights and hidden gems:

Senggigi and The West Coast Senggigi, just a short drive from the island capital Mataram is Lombok’s premier beach resort, extending along a series of sweeping bays. The main beach strip is fringed by a wide expanse of sand framed nightly by spectacular ocean sunsets. It is a fairly spread out beach town that rarely feels overcrowded yet there is a broad variety of places to stay, eat and socialise. There is a vibrant expat community here with lots of opportunity for sports and leisure, business networking and searching out those hard to find imported goods. Senggigi is the best place to arrange days out and guided trips to other parts of Lombok. The beach road then winds its way north to upmarket Mangsit, dotted with hip boutique hotels and villas among some of west Lombok’s most captivating scenery. In all, the Senggigi area stretches for almost 10 km along the west coast, and away from the main tourist centre, comprises numerous palm fringed beaches dotted with colourful fishing boats.

Gili Islands

The Southwest

A trio of tiny tropical islands off the northwest coast, known simply as ‘the Gilis’ are the goto place for laid-back island life and the simple pleasures of sun, sea and superb scuba diving. Each of these three islands has its own distinctive atmosphere; the smallest is Gili Meno, a peaceful tropical island haven with few distractions other than deserted white sand beaches and a couple of chilled out beach bars. Legendary ‘party island’ Gili Trawangan is largest and most cosmopolitan of the Gili Islands with no shortage of swanky boutique villas, diverse dining and plenty of action after dark. Gili Air, located closest to the Lombok mainland, sits somewhere in the middle of these two extremes and has the most authentic local atmosphere. The enduring appeal of the Gili Islands is the refreshing absence of any motorised transport making for a pleasant alternative to Bali’s congested beach resorts. Scuba diving is still the main draw and it is one of Asia’s top spots to learn the basics and get qualified. For landlubbers, there are few better places to get horizontal on a tropical beach and soak up the unique island vibe.

Lombok’s ruggedly beautiful southwest peninsular is largely unexplored by visitors but is now getting serious recognition with the discovery of superb offshore scuba diving and miles of deserted beaches. The main gateway is Sekotong Bay, located just south of Lombok’s main ferry port Lembar and is the jumping off point for Lombok’s ‘Secret Gilis.’ These small offshore islands feature pristine coral reefs and idyllic tropical beaches for a real castaway experience. Heading south, the coastal road winds its way past tiny fishing communities and secluded bays all the way to the tip of the peninsular where the legendary surf breaks of Bangko Bangko (Desert Point) are found — rated among the best in the world.

Kuta and South Lombok Like its namesake in Bali, Kuta Lombok is synonymous with world-class waves but thankfully without the hassle of 24/7 traffic and infuriating beach hawkers. In fact, Lombok’s south coast surf breaks are more than a match for the best in Bali, and savvy surfers are heading here to enjoy miles of uncrowded, adrenaline-fuelled waves. Kuta, invitingly close to Lombok’s new international airport, is the main tourist hub yet remains a fairly tranquil tropical haven favoured by both surfers and adventurous families. It makes for a great base for exploring the rugged southern coastline dotted with numerous breathtaking beaches. Scenic highlights include up-andcoming Tanjung A’an, Gerupak and isolated Ekas Bay.

Mount Rinjani For an alternative to surf, scuba and sandy beaches, a trek up the immense Rinjani volcano is hard to beat. At over 3,700 meters, this is Indonesia’s second highest volcano and makes for challenging 3–4 day trek but the views are definitely worth all the effort. The mountain dominates much of north Lombok and the caldera alone covers a mind-boggling 50 square kilometres. Most climbers only go as far as the crater rim which offers vertigo-inducing views down into the volcanic lake but the extra effort to get to the summit will be rewarded with views as far as Java and eastwards across to the island of Sumbawa. If this all sounds too arduous for comfort, the mountain’s foothills offer a wealth of leisurely hiking opportunities. Head to Senaru village for easy-going walks through remote weaving villages and dense jungle to uncover a succession of scenic waterfalls.

THE DIRECTORY EAT Senggigi and the West Coast The Ballroom Restaurant +62 370 693 831 www.purimas-lombok.com Bambu Lounge +62 370 693 351

The Corner Boutique Café +62 877 6560 7373 The Drop In Café, Kuta Lombok +62 819 0723 4673 www.dropinlombok.com El Bazar Cafe & Restaurant +62 819 9911 3026

Banana Tree Cafe +62 812 3997 4011

Gulas Garden +62 878 6492 0120 www.gulasgardenkutalombok.com

Bumbu Cafe +62 370 692 236

Warung Bule +62 819 1799 6256

Bawang Putih Grill +62 370 693 333 www.starwoodhotels.com

Gili T Ecco Cafe +62 878 6027 0200

Cafe Alberto +62 370 693 039 / 693 313 www.cafealberto.com

Kayu Cafe +62 878 6547 2260

Café Lombi, Senggigi +62 370 692 085 www.cafelombi.com

Pearl Beach Lounge +62 852 5380 7111 www.pearlbeachlounge.com

Kebun Anggrek +62 370 693 333 www.starwoodhotels.com

Pizzeria Regina +62 877 6506 6255

La Chill +62 819 0710 4040 www.lachillbar.com Lotus Bayview +62 370 693 758 www.lotus-restaurants.com/lotus-bayview Square Restaurant & Lounge +62 370 664 4888 www.squarelombok.com

The Terminal +62 370 638 513 www.gilitresort.com The Thai Garden +62 878 6453 1253 Wilson's Bar & Cuisine +62 370 612 0060 www.wilsons-retreat.com

Le Cirque +62 370 623432 www.lecirque-giliair.com The Mexican Kitchen Gili Air +62 877 6550 3931 Mowie's +62 878 6423 1384 www.mowiesgiliair.com The Waterfront www.waterfront-hotel-gili-air.com

Gili Meno Mahamaya Restaurant & Bar +62 888 715 5828 www.mahamaya.co Meno Mojo Beach Club +62 877 6048 8539 www.gilimenomojo.com

Nectar Island Spa www.nectarislandspa.com

Gili Meno Ocean Spa at Mahamaya +62 888 715 5828 www.mahamaya.co

Retail Senggigi and West Coast Asmara Collection, Lombok +62 370 693 619 Pink Coconut +62 878 6476 4608

Kuta and South Coast

Spas and Wellness Senggigi

The Corner Boutique +62 877 6560 7373

The Laguna Beach Spa +62 370 693 333 www.starwoodhotels.com

Gili T

Marshander Spa & Salon Senggigi +62 878 628 0693 www.marshanderspa.com Puri Mas Spa +62 370 693 831 www.purimas-lombok.com Qambodja Spa +62 370 693 800 www.quncivillas.com

The Taman +62 370 693 842

Gili Air

Gili T

Kuta and South Lombok

Classico Italiano +62 819 1604 3357

Gili Yoga +62 858 5718 7170 www.giliyoga.com

H20 Yoga and Meditation +62 877 6103 8836 www.h2oyogaandmeditation.com

PLAY

Wok This Way +62 817 543 168

Ashtari +62 877 6549 7625 www.ashtarilombok.com

Gili Air

Casa Vintage +62 819 1724 3808

Health & Leisure / Recreation Senggigi and West Coast LWN Tours +62 370 693 159 +62 817 458 899 Scuba Froggy +62 370 693 901 www.scubafroggy.com

Sire & Tanjun

Chill Out Bar & Bungalows +62 370 620 370 www.chilloutbargiliair.com

Marshander Spa & Salon Gili T +62 878 6231 8473 www.marshanderspa.com

Lombok Golf Kosaido Country Club +62 370 640 137

Kuta and South Coast Kuta Horses +62 819 1599 9436 www.horseridinglombok.com Sublime surf retreats +61 423 355 63 www.sublimeresorts.com

Sekotong DiveZone +62 819 0785 2073 www.divezone-lombok.com

Sudamala Suites, Lombok +62 370 693 111 www.sudamalaresorts.com

Lombok Eco Developments +62 817 713 708 www.lombokecodevelopments.com

Indonesian Yacht Charters +62 812 4607 6042 www.indonesianyachtcharter.com

Kuta and South Lombok

Weddings

Hammerhead Hotel and Spa +62 878 6270 5985 www.hammerheadhotel.com

Lombok Property & Investment +62 819 0797 4075 www.lp-i.co

Lombok Sailing www.lombokkomodosailing.com

White Sand Weddings www.whitesandweddingslombok.com

STAY

Gili T

Hotels Senggigi and West Coast

Aquaddiction +62 813 3979 8555 www.aquaddiction.com

The Chandi Boutique Resort & Spa +62 370 692198 www.the-chandi.com

Freedive Gili +62 858 5718 7170 www.freedivegili.com

Jeeva Klui +62 370 693 035 www.jeevaklui.com

Gili Cooking Classes +62 877 6324 8215 www.gilicookingclasses.com Manta Dive +62 370 614 3649 www.manta-dive.com

Novotel +62 370 615 3333 www.novotel.com

Pipe Dream Villas Resort +62 812 3923 9666 www.pipedreamvillas.com

Sekotong

Private Sanctuary +62 821 4741 9919 www.private-sanctuary.com

Cocotinos +62 819 0797 2401 www.cocotinos-sekotong.com

Tate Developments +62 818 0376 0677 www.tatedevelopments.com

Gili T

Charity

Kebun Villas & Resort +62 370 692 999 www.kebunresort.com

Gili T Resort +62 370 638 513 www.gilitresort.com

Face This www.facethis.org

Kila Senggigi +62 370 693210 www.aerowisatahotels.com/hotel/ kila-senggigi-beach-lombok

The Trawangan Resort +62 370 619 4844 www.thetrawangan.com

Gili Meno

Gili Air Gili Kite Surf www.gilikitesurf.com

Living Asia Resort & Spa +62 370 693 519 www.livingasiaresort.com

Oceans5 , Gili Air +62 813 3877 7144 www.oceans5dive.com

The Oberoi Lombok +62 370 613 8444 www.oberoihotels.com/hotels-in-lombok

Gili Meno

Puri Mas Boutique Resort & Spa +62 370 693 831 www.purimas-lombok.com

Divine Divers +62 852 4057 0777 www.divinedivers.com

Kies Villas +62 878 6553 4450 www.kiesvillaslombok.com

NAGAINDO +62 813 5332 9501 www.naga-indo.com

Other

The Santosa +62 370 693 090 www.santosalombok.com

Rinjani Country Club Golf Course +62 828 9703 0270 www.lombok-golf.com

The Sheraton Senggigi Beach Resort +62 370 693 333 www.sheraton.com/senggigi

Mahamaya, Gili Meno +62 370 637 616 www.mahamaya.com

Property Aquamarine +62 812 4678 7880 www.aquamarine-lombok.com KUTACon +62 821 4587 2920 www.kutacon.asia

Gili Eco Trust +62 813 3960 0553 www.giliecotrust.com Hairdresser Without Borders +62 821 4745 7186 www.hwb-nonprofit.org John Fawcett Foundation www.balieye.org Lombok Kids Foundation +62 819 1799 9054 lkflombokkidfoundation.wordpress.com Paradigm Water +62 813 3897 6786 www.paradigmwater.org

Kuta Heights Development +62 821 4587 5594 +62 817 6673 983 www.kutaheightslombok.com

ESSENTIAL INFORMATION

EMERGENCY NUMBERS Ambulance Phone: 0370 623 489 Emergency call: 118 Fire Brigade Phone: 0370 672 013 Emergency call: 113 Lombok Police Jl. Gajah Mada No7, Ampenan Phone: 0370 693 110 Emergency call: 110 Tourist Police Senggigi Jl. Raya Senggigi km 1 Phone: 0370 632 733 HOSPITALS Harapan Keluarga Jl. Ahmad Yani, Selagalas Phone: 0370 617 7000/617 7009 Risa Sentra Medika Jl. Pejanggik No.115, Cakranegara Phone: 0370 625 560 New Mataram Public Hospital Jl. Bung Karno No.1, Mataram Phone: 0370 645 045 Mataram Public Hospital Jl. Pejanggik No.6, Mataram Phone: 0370 623 498 Siti Fajar Moslem Hospital Jl. Panca Warga, Mataram Phone: 0370 623 498 Anthonius Catholic Hospital Jl. Koperasi, Ampenan Phone: 0370 621 397 Police Hospital Jl. Langko No.54, Ampenan Phone: 0370 633 701 Army Hospital Jl. HOS Cokroaminoto No.11, Mataram Phone: 0370 621 420 Central Lombok Public Hospital Jl. Jen Basuki Rachmat, Praya Phone: 0370 654 007 East Lombok Public Hospital Jl. Prof M. Yamin No.55, Selong Phone: 0376 216 80 HEALTH CLINICS Biomedika Clinic Jl. Bung Karno No.143, Mataram Phone: 0370 645 137 Medika Husada Clinic Jl. Raya Senggigi Phone: 0370 664 480 Sengiggi Beach Hotel Clinic Phone: 0370 693 210 Klinik Prodia Jalan Pejanggik No.107, Mataram Phone: 0370 635 010

Hotel Villa Ombak Clinic Gili Trawangan Phone: 0370 642 336 Jolie Sourire Dental Care Mataram Mall Jl. Pejanggik, Mataram Phone: 0370 668 1797 PHARMACIES Guardian Pharmacy Mataram Mall Jl. Pejanggik, Mataram Phone: 0370 629 921 Kimia Farma Jl. Sriwijaya No.295, Mataram Phone: 0370 633 211 Jl. Pejanggik No.48, Mataram Phone: 0370 638 502 Jl. Catur Warga, Mataram Phone: 0370 634 774 Jl. M. Yamin No.155 Selong, East Lombok Phone: 0376 220 51 TAXI Bluebird Taxis Phone: 0370 627 000 Express Taxis Phone: 0370 635 968 Narmada Trans Taxi Phone: 0370 702 5333 IMMIGRATION OFFICE Department of Immigration Jl. Udayana, Mataram Phone: 0370 632 520 POST OFFICES Central Post Office Jl. Sriwijaya, Mataram Phone: 0370 632 645 Jl. Langko, Ampenan Phone: 0370 631 642 Jl. Raya Senggigi Phone: 0370 693 711 INTERNATIONAL SCHOOLS Nusa Alam Jl. Pantai Meninting Phone: 0370 647 514 AIRLINE SALES OFFICES Silk Air Lombok Raya Hotel Jl. Panca Usaha No.11, Mataram Phone: 0370 628 254 Garuda Indonesia Jl. Majapahit No. 2, Ampenan phone: 0370 642303/649100

Lion Air Jl. Sriwijaya No.81, Mataram Phone: 0370 629 111 Merpati Nusantara Airlines Jl. Pejanggik No.69, Mataram Phone: 0370 636 745 TransNusa Jl. Panca Usaha No.28, Mataram Phone: 0370 624 555 CAR RENTAL COMPANIES Lombok Rent Car Jl. Raya Senggigi Km 12, Senggigi Phone: 0370 667 7887 FREIGHT/COURIER COMPANIES Tiki Jl. Anyelir No. 1, Mataram Phone: 0370 633 014 DHL Jl. Hos Cokroaminoto No.53G, Mataram Phone: 0370 639 400 PUBLIC UTILITIES Electricity (PLN) Jl. Langko No. 25, Ampenan Phone: 0370 632 182 Jl. Raya Sengiggi Phone: 0370 693 535 Water (PDAM) Jl. Pendidikan No.29, Mataram Phone: 0370 632 510 Jl. Raya Sengiggi Phone: 0370 693 886 CHURCH SERVICES Bethany Mataram Church Jl. I Gusti Ketut Jelantik Gosa No.23, Mataram Phone: 0370 625 956 HKBP Mataram Church Jl. Gili Air No.4, Mataram Phone: 0370 632 924 Kristen Tuhan Church Jl. Ekas No.47, Mataram Phone: 0370 621 811 Masehi Advent H7 Church Jl. Kom L Yos Sudarso No.16, Mataram Phone: 0370 638 500 Pantekosta Church Jl. Pariwisata No.4, Mataram Phone: 0370 631 219 Katholik Church Jl. Majapahit No.10, Mataram Phone: 0370 634 397 CONSULATES IN BALI Australia (Also consular service for Canada and New Zealand nationals) Jalan Tantular No. 32, Renon, Denpasar Phone: 0361 241 118

Brazil Jl. Raya Legian No.186, Kuta Phone: 0361 757 775 Czech Republic Jalan Pengembak No.17, Sanur Phone: 0361 286 465 Denmark Jl. By Pass Ngurah Raiâ&#x20AC;&#x201C;Pemogan No. 852, Denpasar Phone: 0361 821 6979 France Jl.Mertasari Gg. II No.8, Sanur Phone: 0361 285 485 Germany Jl. Pantai Karang No.17, Sanur Phone: 0361 288 535 Italy Lotus Enterprise Building Jl. By Pass Ngurah Rai, Jimbaran Phone: 0361 701 005 India Jl. Raya Puputan No.42, Renon, Denpasar Phone: 0361 241 987 Japan Jl. Raya Puputan No.170, Renon, Denpasar Phone: 0361 227 628 Mexico Jl.Prof. Moh. Yamin No.1, Renon, Denpasar Phone: 0361 223 266 Netherlands Jl.Raya Kuta No.127, Kuta Phone: 0361 761 502 Norway Segara Village Hotel Jl. Segara Ayu, Sanur Phone: 0361 282 223 Russia Bali Kencana Resort II Block Cendrawasih No.18, Ungasan Phone: 0361 279 1560 Spain Kompleks Istana Kuta Galeria Blok Valet 2, No. 1 Jl.Patih Jelantik, Kuta Phone: 0361 769 286 Sweden & Finland Jl. Segara Ayu No.2, Sanur Phone: 0361 282 223 Switzerland Kompleks Istana Kuta Galeria Blok Valet 2 No.12 Jl. Patih Jelantik, Kuta Phone: 0361 751 735 United Kingdom Jl. Tirta Nadi No.20, Sanur Phone: 0361 270 601 United States of America Jl. Hayam Wuruk No.188, Denpasar Phone: 0361 233 605