Remedies for cold and cough

Remedies for cold and cough ritushreepandey12.blogspot.com/2019/11/home-remedy-for-cold-and-cough.html

In winter, follow this method to avoid cold and cold ( Remedies for cold and cough )

Remedies for cold and cough

In this post, we will tell you how you can avoid common cold, ie cold and cough. All the things used in it will be easily available in your house. If you like this post of mine, then you should not like it, share it, comment and share it at all. If you have any suggestions, do tell.

In the winter season, cold, cough, fever, etc. diseases have become common due to the increasing cold. In such a situation, you wear warm clothes to avoid cold. But it is very important to keep the body warm from outside as well as inside. Therefore, we are telling you about some things which can be included in your diet and stay away from cold and cold.

Jaggery

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Remedies for cold and cough

Jaggery is hot in Taseer and can be helpful in relieving colds. Apart from this, consuming jaggery in wintertime helps in anemia, blood pressure and strengthens bones.

Turmeric - Turmeric is rich in medicinal properties. It contains antioxidants as well as antibiotics that help the body to fight free radical cells. For this reason, drinking turmeric mixed with milk helps to get rid of problems like cold, cough, sore throat in the changing season.

Onion - Onion is also called the store of medicine. Consuming it daily will keep your body warm. Which will not make you cold.

Dry fruits

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Remedies for cold and cough

Although you can consume dry fruits throughout the year, in winter, eat things like dry grapes, dates. Their effect is hot. Which will keep your body warm?

Garlic - Although you can consume dry fruits throughout the year, in winter, eat things like dry grapes, dates. Their effect is hot. Which will keep your body warm?

Ginger - Although you can consume dry fruits throughout the year, in winter, eat things like dry grapes, dates. Their effect is hot. Which will keep your body warm?

Masala Tea

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Remedies for cold and cough

Everyone likes tea, but if it is made by adding spice to the tea, then it is very beneficial in relieving colds.

Honey - Honey removes sore throat during a cold and also cures a cold quickly. It contains a lot of nutrients and enzymes, which kills cold cold bacteria and viruses.

Basel - Take 50 grams of basil tree in which basil leaves, twigs, and seeds are all there.

Now collect them and put in half a liter of water and along with this, grind about 60 to 70 grams of ginger and 10 grams of black pepper and mix them well in that water. Now boil this water till the water remains only 100 grams. Drain this water and put it in a glass 4/7

bottle. Whenever you consume it, add a little honey mixed with it. Note: Do not consume more than 10 grams at a time. Many chronic coughs and colds are also cured by this use.

Fenugreek

Remedies for cold and cough

Fenugreek is also considered good medicine for cold, cold and cough. Add a spoonful of fenugreek to 1 cup of water and boil it well. When the water remains half a cup, cool it till it is lukewarm and consume one spoon of honey. Quick relief from cold, cold and cough.

Milk - Add ginger, nutmeg, and saffron to the milk and boil it well, when the milk remains half, drink it. Immediate relief in cold.

Parsley - After a cold, take 2 spoons parsley and heat it lightly on a pan. Now put it in a cotton napkin and make a bundle and smell it through your nose. Do this experiment only at bedtime.

Cloves and black pepper

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Remedies for cold and cough

take 2 long, 4 black peppercorns, a small amount of ginger, 4 basil leaves and 2 pats and put them in a glass of water (250 ml) and boil them till the water is about half a cup Leave it. It is called decoction in the pastoral language. This decoction should be consumed while sleeping. It shows a very quick effect in cold, cough, cold and mild fever.

Black Pepper - Take a few grains (6 or 7) of black pepper and eat them with a little tempering in ghee and then immediately drink milk. By this use, the closed nose opens immediately and provides strength to fight colds.

Some other important tips 1. Cover the body. Wear the only shirt and paint for a few days, do not use shorts and short T-shirts at all. In such a situation, the intensity of a cold can be even greater due to the possibility of a cold.

2. For some days clean the nasal passages with water and apply mustard oil in it. And also make a habit of applying mustard oil on your navel. Applying mustard oil on the navel increases immunity. And get rid of problems like the frequent cold.

3. Start drinking lukewarm water and also avoid cold water for a few days. Stay away from cold drinks and ice cream for a few days.

4. If you have a sore throat, add salt in lukewarm water and gargle. You can use it 2 or 3 times a day.

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5. Stop the cold and stale food completely for a few days. Eat hot items for a few days.

These home remedies have proved to be very effective in cold, cough and cold, most of the spices used in homework as medicines. If the onset of any disease is detected in time, then this medicine can also cure the disease of its roots. Once you definitely see it and share your experiences with us.

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