Nampa Parks & Recreation Fall Winter Activity Guide 2016 by Nampa Parks & Recreation

201 6 N A M PA PA R KS & R EC R E AT I O N

ACT I VI T Y G U I D E

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lock in for kids ....................................................11 nampa youth basketball ..................................14 harvest classic fun run.....................................19 turkey shoot.......................................................19 swim lessons ............................................... 22-23 beginner triathlon ........................................... 27 adult volleyball league....................................28 christmas light tours ........................................31 Day of the Dead! Every Wednesday in October! 5-6:30pm Learn something new about “Día de los Muertos” every week. Fun activities & crafts! Create a “Sacred Space”!

215 12th Ave South 468-5803 nampalibrary.org

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nampa parks & recreation Department Overview 131 Constitution Way, Nampa, ID 83686 (208) 468-5858, Darrin Johnson, Director To obtain contact information for a specific Parks and Recreation staff member, please visit our website at nampaparksandrecreation.org.

Centennial Golf Course Kohlerlawn Cemetery 2600 Centennial Drive Nampa, Idaho 83687 (208) 468-5889 centennialgolf.net John Lewis, Head Professional

76 6th Street North Nampa, Idaho 83651 (208) 468-5898 nampaparks.org Ryan Lancaster, Cemetery Sexton

Marketing

Nampa Rec Center

Parks and Forestry

Recreation & Sports

Ridgecrest Golf Club

Senior Center

312 1st Street South Nampa, Idaho 83651 (208) 468-5890 nampaparks.org Cody Swander, Parks Superintendent

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131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 namparecreation.org Darrin Johnson, Director

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131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 nampaparksandrecreation.org Jennifer Vanderpool, Director

3730 Ridgecrest Drive Nampa, Idaho 83687 (208) 468-5888 ridgecrestgolf.com Scott Nicholes, Head Professional

131 Constitution Way Nampa, Idaho 83686 (208) 468-5777 nampareccenter.org Kortnie Mills, Director

207 Constitution Way Nampa, Idaho 83686 (208) 467-7266 nampareccenter.org Patty Maxwell, Coordinator

nampa rec center Nampa Recreation Center 131 Constitution Way Nampa, Idaho 83686 (208) 468-5777

Hours

Monday-Friday 5am-10pm Saturday 8am-7pm Sunday 11am-6pm

Holiday Hours/Closures

September 8-11, Closed (Facility Maintenance) November 24, 5am-Noon (Thanksgiving) December 24, 8am-Noon (Christmas Eve) December 25, Closed (Christmas) December 31, 8am-7pm (New Yearâ&#x20AC;&#x2122;s Eve)

NRC Play Center

Ages 5 and under Monday-Saturday 8:45am-1:30pm Monday, Wednesday & Friday 4-8:15pm Tuesday & Thursday 4-9:15pm $2.50 per child/hour (2hr limit/day) Play Center services are for parents or legal guardians while present in the Rec Center. Punch Passes are available.

Youth Activity Center (YAC) Ages 6-12 Monday-Thursday 3-7pm Friday 3-6pm Free with NRC admission

Day Pass Rates 0-5 years 6-17 years Adult 18+ Senior Citizen 65+

$2.25/day $6.25/day $8.25/day $6.25/day

Passes are non-refundable.

20-Visit Punch Pass Rates Tot 0-5 Youth 6-17 Adult 18+ Senior Citizen 65+ Passes are non-refundable.

$34 $84 $124 $94

Annual Membership Rates Individual $389 Individual Youth $271 Family* $699 Senior Individual 65+ $311 Senior Couple* $562

Monthly Payment Option

Enjoy the convenience of on-going monthly payment drafts directly from your debit or credit account. A minimum 12 month payment contract agreement is required and a one-time $40 activation fee applies. Initial Monthly Rate Individual $34.25 Individual Youth $23.75 Family* $61.25 Senior Individual $27.25 Senior Couple* $49.25 Effective October 1, 2016 Individual $35.00 Individual Youth $24.25 Family* $62.50 Senior Individual $27.75 Senior Couple* $50.25

Effective October 1, 2016 Individual $397 Individual Youth $277 Family* $712 Senior Individual 65+ $317 Senior Couple* $573

The first monthâ&#x20AC;&#x2122;s fee is prorated. All other payment drafts occur on the 1st of each month. All memberships, and subsequent monthly fees, are subject to annual price increases. Annual price increases, if applicable, take effect on October 1st of each year.

Memberships are non-refundable.

All Day Pass, Punch Passes and Membership rates include tax.

*To be eligible for a NRC family or senior couple membership the primary member and spouse must be legally married as recognized by the State of Idaho. In addition, only children considered legal dependents ages 18 and under may be included on a family membership. Provisions may be made to place dependent children ages 19 through 21 on a family membership. See the NRC Membership Eligibility policy for details. The NRC may ask for proof of legal dependency or a marriage certificate from anyone registering for a family or senior couple membership.

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nampa rec center The Nampa Recreation Center is a 140,000 square foot indoor facility offering many recreation amenities to the public. Our mission is to provide quality programs and services, be responsive to the citizens, and play an active role in making Nampa a healthy community.

fitness

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Program Design

Adaptive Services

The Nampa Parks and Rec Department provides accommodations for youth with disabilities to participate in any recreation program. For more information or to set-up assistance in advance, please contact the Nampa Recreation Center.

Nampa Recreation Center Amenities

Details for each amenity are located within this guide or on-line at www.nampareccenter.org. Please call 468-5777 with any questions or come by for a tour!

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STOP IN OR CALL THE WEIGHT ROOM AT 468-5884 TODAY TO LEARN MORE OR SCHEDULE AN APPONTMENT.

To ensure the safety of our members and visitors, the Nampa Recreation Center will enforce all policies and procedures. For a complete list and description of policies, please refer to our website at www.nampareccenter. org or pick up a copy at the Rec Center Front Desk. Specific guidelines are available in each department of the facility.

Register for Nampa Parks and Recreation Department programs, classes, and sports leagues online at nampaparksandrecreation. org or in person at the Nampa Rec Center, Monday-Friday between 8am-7pm. Register early to avoid canceled classes! Registration fees include sales tax, where applicable. View all registration and refund policies online at nampaparksandrecreation.org.

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NRC Members receive four personal training sessions a year & Punch Pass holders receive two personal training sessions a year for FREE!

We want you to be successful regardless of whether you want to lose weight, increase stamina, build muscle, transition from physical therapy or determine your current fitness level. Visit the “Staff Directory” page of our website to learn about our certified training staff. Current personal training options with descriptions are available at the Rec Center or on our website under “Programs”. Member Free, Non-Member $36

Power Plate®

Reach your fitness goals by creating your Learn how to effectively use this machine personalized workout with one of our to increase muscle development with less trainers. stress to your joints!

Program Update

Kettlebell Skills

Learn correct technique to maximize results Meet with our trainers to change up your & avoid injury with this dynamic workout. current workout to make improvements & Fitness Assessment to stay challenged! Get an evaluation of your current fitness level to set goals or check your progress. TRX® Skills Use your body weight to develop Nutrition Concepts strength, cardio endurance, balance, core Learn about fueling for exercise to reach stability & flexibility simultaneously! your goals!

Body Composition

Determine the amount of fat and muscle that makes up your weight using a 3-site caliper test or bioelectrical impedance test. Member Free, Non-Member $8

Individual Personal Training

Ongoing sessions (60 minutes) which build upon the foundations of the preceding sessions will provide the extra motivation, variety and accountability to help you reach your health, fitness or performance goals. Questions, pricing, or to schedule sessions, contact Sherri Moro at 468-5884.

fitness

All about healthy athletes. Helping you rehabilitate from an injury or improve your strength so you can always perform at your best. Because at Saint Alphonsus it’s all about you. • ACL & meniscal injury • Physical therapy • Runner’s knee • Shoulder stabilization • Sprained ankle • Stress fractures Conveniently located inside the Nampa Rec Center

LEARN MORE Starspt.org

Injury Screening

Provided by St. Alphonsus Physical Therapy. Sign up at the weight room desk for a 15 minute injury assessment, including recommendations for injury treatment and prevention. All ages are welcome Every 1st, 3rd & 5th Wednesday of the month (12:30-1:30pm) Every 2nd & 4th Wednesday of the month (5-6pm) Nampa Rec Center Free for Members or with day pass

Nutrition Counseling (30 minutes)

Provided by St. Alphonsus Medical of Nampa Registered Dietitians. Counseling may include nutrition recommendations outlining specific dietary changes, an eating plan that outlines portion sizes, appropriate meal composition and timing, food suggestions, food record keeping and meal planning. Nampa Rec Center Members $36, Non-Member $42 Follow-up Consultation (15 minutes) Member $18, Non-Member $21

FREE Blood Pressure Screening

Stop by the weight room to have your blood pressure checked anytime.

Walking Club

Members earn a free t-shirt by walking or running at the Nampa Recreation Center! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 300, 1000 and 2000 miles. Nampa Rec Center

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fitness Weight Room Age Policy

The weight room is reserved for individuals 15 years and older. Youth 13 and 14 years old may obtain weight room privileges by completing the NRC’s Youth Strength Training Course. The NRC offers the ZONE for 10-14 years olds and functional training under certain parameters for those as young as 6 years old. Each youth participant must complete an orientation with a trainer and sign a “Youth Training Pledge and Consent” form along with their parent before engaging in training.

The ZONE (Youth Fitness Center)

The ZONE features strength training equipment specifically engineered for youth ages 10-14. Stop by or call the weight room for more information or to schedule an orientation. Member Free, Non-Member $15

Youth Strength Training Course

By successfully completing this 11-hour course, youth ages 13 and 14 years will be granted use of the weight room. This course will focus on safe, productive training and practical experience. Classes are ongoing and require pre-registration at the Program Desk. Member $16, Non-Member $55

Weight Room Special Assistance

Trainers are available to assist any member needing special assistance due to physical limitations. To request assistance, talk with a trainer.

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Balance & Fall Prevention Class

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. September 26- November 2 November 7-December 14 Mondays & Wednesdays 9-9:45am Nampa Rec Center Member Free, Non-Member $30

Strength Training for Women

This six week course will cover a variety of equipment and free weights to help you feel more comfortable in the weight room. You will learn more about weight room etiquette and jargon, safe and effective training techniques, the five fitness components and their benefits, and have lots of time to practice what you learn! October 11-November 17 Tuesdays & Thursdays 9-10am Nampa Rec Center Member $28, Non-Member $64

Small Group Functional Training

Try this intense circuit based workout using functional cardio and strength based drills that will have you burning calories and seeing results! Workout could include use of heavy rope, TRX, Glides, tire, med balls, cones, kettlebells, jump rope etc. Classes require pre-registration. Reserve a spot at the weight room desk no earlier than 2 days prior to class. Tuesdays, 6-7pm Nampa Rec Center Free for Members or with day pass

Small Group TRX® Class

Use your body weight to develop strength, cardio endurance, balance, core stability and flexibility simultaneously with this highly effective circuit based workout! Classes require pre-registration. Reserve a spot at the weight room desk no earlier than 2 days prior to class. Thursdays, 6-7pm (skills session begins at 5:45pm) Nampa Rec Center Free for Members or with day pass

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fitness The Nampa Rec Center offers a broad spectrum of classes and programs to meet all fitness interests and levels. Classes and programs range from cardio and strength training to fitness assessments and body compositions.

Group & Aquatic Fitness Classes

Try one of our Group or Aquatic Fitness classes for a motivating and comprehensive workout. Classes are offered at no additional cost for members and day pass users. Current group and aquatic fitness schedules with class descriptions are available at the Rec Center or on our website under “Fitness Schedules”.

Group Fitness Classes Cardio • • • • •

Cycle Kardio Kick Zumba Step® Turbo Kick™ Zumba®

Aquatic Fitness Classes • Let’s Go Deep

• Aqua Boot Camp

• H20 Fit

• Aqua Motion

• Aqua Zumba®

• Twinges/Arthritis

Strength/Functional Training • Power Pump • Pump It!

Combo Classes • Boot Camp • Dance & Define

Mind & Body • Yoga • Yin Yoga

Seniors • Senior Strength/Tone • Zumba Gold® • Senior Stretch

Kids

• Kids Yoga • Fit2Dance

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youth programs Kids in Action Day Camp-(KIA)

The Nampa Rec Center, Kids in Action day camp program is a great way to keep your kids active when school is out. Kids in Action gets your kids moving in a supervised, safe environment. Kindergarten through fifth graders stay actively engaged before and after school, or full day care is available too! Transportation is included to and from any Nampa public school with additional 50¢ charge. No commitment, you only pay for the days your child attends and credits are issued when your plans change, if you call by 12:30pm. A $5 late fee will be charged if your child has not been paid for by the end of the day of attendance. Call 468-5858 for more information or to set up a tour to see for yourself. KIA will be closed September 5, November 24 & 25. Kindergarten-5th Grade (ages 5-12) Monday-Friday (year round) 6:30am-6:30pm Nampa Rec Center

Snack and Lunch

Snacks are provided for program participants. Parents must provide their children with a lunch for the Full-Day program. Parents may choose to purchase a lunch through the Rec Center. Meal is provided by either Blimpies, Del Taco or Pizza Hut. Lunch order must be placed by 10am. Cost is $3/lunch, $13/5-punch card or $25/10-punch card.

Kids in Action Prices: Displayed Member, Non-Member Respectively Before School: 6:30-7:45am ($7/day, $9/day) After School: 2:45-6:30pm ($7/day, $9/day) Before & After School: 6:30-7:45am, 2:45-6:30pm ($10.50/day, $12.50/day) Full Day: 6:30am-6:30pm ($18/day, $20/day) Before School & Half Day (when offered by school): ($14/day, $16.50/day) Half Day (when offered by school): 11:30am-6:30pm ($11/day, $13.50/day) After School Transportation Fee: 50¢/day

Enjoy swimming, court games, rock climbing, & more! NRC Preschool

Providing your child with a variety of positive experiences to help develop self-esteem and prepare them for kindergarten. Teacher bio can be found on our website on the “Staff Directory” page.

Tuition

Monthly tuition is due by the 1st of each month. A late fee will be assessed for payments received after the 5th of the month. Your child will be dropped from the class if your account reaches 2 months outstanding.

Classes

Class follows the Nampa School District calendar (August-May). Children must be completely potty trained.

3 Year Olds

Child must turn 3 by May 1st. One time $75 registration fee (non-refundable) Tuesday & Thursday, 9-11am Member $72, Non-Member $80

Preschool Readiness

Child must turn 3 by September 1st. One time $50 registration fee (nonrefundable) Fridays, 9:30-11am Member $27, Non-Member $34

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4 Year Olds

Child must turn 4 by September 1st. One time $75 registration fee (non-refundable) Monday & Wednesday, 8:30-11am or Tuesday & Thursday, Noon-2:30pm Member $90, Non-Member $100

youth programs Homeschool PE

The Nampa Rec Center offers a comprehensive Physical Education Program for home-schooled children. 1st Quarter: August 30-October 25 2nd Quarter: November 1-January 3 (no class December 27) Tuesdays K-1st grade 9-9:45am 2nd-3rd grade 10-10:45am 4th-6th grade 11-11:45am 7th-12th grade* Noon-12:45pm *6 children minimum Member $45/quarter Non-Member $50/quarter First child=Full price (each additional child in the family will receive a $5 class discount)

Messy Munchkins

Adventure Art Class

Bring your imagination and sense of adventure while we create some projects! Each of the classes will have different projects so register for one or both. Please dress for a mess! Ages 6-10 October 7 or November 22 10-11:30am Nampa Rec Center Member $27, Non-Member $32

12 & UNDER 8

UNTIL SEPT 1

FITONE IS FUN FOR THE WHOLE FAMILY

American Red Cross Babysitter Training

Join the Nampa Recreation Department for our toddler crafting class. Participant will be creating 3 works of art they can proudly display. Dress for a mess! Ages 2-4 (w/parent/caregiver) October 5-19 Wednesdays, 10-11am Nampa Rec Center Member $30, Non-Member $35

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In this one day class learn information and skills necessary to provide safe and responsible care for children in the absence of parents and guardians. Course includes handbook, Emergency Reference Guide and CD with fun activities and support resources. Upon successful completion, participants will receive a Red Cross Babysitter Training Certification card. Please bring a sack lunch. Ages 11-15 October 15 or November 12 9am-3pm Nampa Rec Center Member $45, Non-Member $50

SEPTEMBER 22-24

youth programs Lock In for Kids

Sponsored by Domino’s Pizza Stay locked in at the Nampa Rec Center all night! Kids will enjoy movies, swimming and games. Male and female supervisors will be with the children all night. Children bring a sleeping bag, swim suit, towel & clothes to sleep in. Ages 6-12 October 14 7pm Friday-9am Saturday New Year’s Eve Lock In December 31 7pm Saturday-9am Sunday Nampa Rec Center Member $20, Non-Member $25

Lock in Guidelines • Parents or legal guardian must register child (ren) for the event. • Children must check-in with staff upon arrival. • Register by 7pm the day before the event to avoid a $5 late fee. • Children must be picked up by the designated time. $5 late fee applies each 1/2 hour after designated pick up time

Challenge Island

Kids Can Sew

Children will engage in multiple, hands-on S.T.E.A.M. (Science, Technology, Engineering, Art, Math) activities and challenges focused on developing thinking skills while fostering creativity. Ages 7-14 Session I: August 29-Sept 26 (no class Sept 5) Session II: October 3-24 Session III: November 7-28 Mondays 4:30-5:30pm Nampa Rec Center Member $36, Non-Member $40

Drop and Shop

Join Bluebird Quilt Studio and other young creative minds to learn how to sew. Each participant will make a pillowcase that can also be used as a drawstring bag for overnights! Sewing machines, all materials, use of tools and instruction in is all included. Ages 8-18 October 5 4-6:30pm Bluebird Quilt Studio 311 14th Ave South, Nampa $35

Tots & Tykes in Training

Sponsored by Domino’s Pizza Still have shopping to do? Drop the kids at the Rec Center while you finish up your last minute shopping! Kids will enjoy a day of supervised activities that include games, crafts, swimming, movies and more. Snacks and a pizza lunch are included. Ages 5-12 December 17 9am–5pm Nampa Rec Center Member $17, Non Member $19 $5 late registration fee after 7pm December 16

Keep your toddlers moving with our tots and tykes movement program. The program will include and reinforce fitness through age-appropriate exercises and games. Includes snacks and water. Ages 2-4 (w/ parent/caregiver) Session I: August 24-September 14 Session II: October 19-November 9 Wednesday 10-10:45am Nampa Rec Center Member $18, Non-Member $20

Middle School Night at The Farmstead

Join us for Fall Fun at The Farmstead. Includes transportation and admission. Farmstead admission includes: the MAiZE, Hayride, Jumping Pillow, Bee Line, Cow Train, Grain Train, Pig Races, Pumpkin Patch, and more. Bring money for treats. Trip itinerary is available at the program desk. Ages 12-15 September 30 6-11pm Depart & Return: Nampa Rec Center $20

FEATURING A B-25J MITCHELL BOMBER & DAUNTLESS SBD-5 DIVE-BOMBER with

AUGUST 27-

P-40s, P-51, N3N, AT-6s, O-1 Bird Dog, and more!

9AM - 4PM28

SPECIAL GUEST SPEAKER: Jonna Doolittle Hoppes, granddaughter of aviation pioneer and Doolittle Raid icon General Jimmy Doolittle

THE WARHAWK AIR MUSEUM – NAMPA, IDAHO

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For schedule and more information, visit:

www.warhawkairmuseum.org

warhawkmuseum @warhawkmuseum

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youth sports Judo

The sport form of judo uses scientific principles to throw, trip, sweep or otherwise propel oneâ&#x20AC;&#x2122;s opponent to the mat. Once there, the same theories apply to control and immobilize the opponent to achieve victory in competition. Safety, sportsmanship, self-discipline, cooperation and FUN are the emphasis in the youth class. Cost does not include uniform, see instructor for price. Ages 8-18 Tuesday & Thursdays 7-8:30pm Nampa Rec Center Member $25/month, Non-Member $30/month $5 late fee applies on the 1st of the month

Youth Sports Contact List Nampa Premiere Soccer Club www.nampakidsoccer.com Nampa Optimist Youth Football www.nampaoptimistfootball.org Nampa Girls Fast Pitch Softball Dannoble935@msn.com Nampa Babe Ruth nampa.baberuthonline.com

Traditions Tang Soo Do

This class teaches self confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional. Students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended. Ages 6-12 Mondays & Wednesdays 6-7pm Nampa Rec Center Member $30/month, Non-Member $35/month $5 late fee applies on the 1st of the month

Short Sports

This program introduces young boys and girls to a variety of sports including: rock climbing, basketball, tag games, parachute games, floor hockey and water exploration. September 17-October 22 Ages 3-4: 9:30-10:10am Ages 5-8: 10:20-11am Saturdays Nampa Rec Center Member $14, Non-Member $18 Register by September 16 at 7pm

Nampa Valley Little League www.nampavalleylittleleague.com Nampa P.A.L. www.nampapal.org Football, Outdoors program, Strength Club and S.O.A.R.S Nampa Swim Team www.nstsharks.com Terri 866-6763

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youth sports Nampa Youth Basketball

Sponsored by the Nampa Recreation Department and Meadow Gold Dairies, Inc. Offered in cooperation with the Nampa School District. This program will provide an opportunity for youth to learn basic skills and teamwork in a recreational atmosphere. Children register on a team coached by a parent volunteer. Each week, teams will have two 1-hour practices. Games are played on Saturdays. Practices and games are held at Nampa School District gyms. October 10-November 19 2nd/3rd Girls, 4th/5th Girls 6th Boys, 7th & 8th Boys $30 Register by September 20 & receive a discounted rate of $25.

January 9-February 18 2nd/3rd Boys, 4th/5th Boys, 6th Girls, 7th & 8th Girls $30 Register by December 20 & receive a discounted rate of $25.

Coaches needed! If you are interested in working with or coaching a team let us know on your child’s registration form.

Shooting Stars Basketball

Sponsored by Vic’s Family Pharmacy Boys and girls in kindergarten and first grade will have fun playing basketball that emphasizes learning skills and sports values rather than pure competition. Children register on a team coached by a parent volunteer. Games are played on Saturdays. Practices and games are held at Nampa School District gyms. Teams will have one 45-minute practice and one game per week. October 10-November 19 Kindergarten-First Grade $30 Register by September 20 & receive a discounted rate of $25

January 9-February 18 Kindergarten-First Grade $30 Register by December 20 & receive a discounted rate of $25

Coaches needed! If you are interested in working with or coaching a team let us know upon registration.

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Nampa Youth Volleyball League

Provided by the Nampa Recreation Department. Offered in cooperation with the Nampa School District, this program will provide an opportunity for girls in the 5th and 6th grade to learn basic volleyball skills and teamwork in a recreational environment. Children register on a team coached by a parent volunteer. Each week, teams will have two 1-hour practices. Matches are played on Saturday mornings. 5th/6th grade Girls September 6-October 8 Nampa School District gyms $30 Register by August 24 & receive a discounted rate of $25 Coaches needed! If you are interested in working with or coaching a team let us know on your child’s registration form.

youth sports SNAG (Starting New At Golf)

SNAG is all about having FUN while learning the basics of golf. It is a proven learning and training tool for entry level golfers. This player friendly program contains all the elements of golf and allows for full shots, pitching, chipping, and putting. Ages 4-7 Session I: September 19 & 20 4-5pm Ridgecrest Golf Club $20 Session II: November 5 & 12 Session III: December 3 & 10 9-10am Nampa Rec Center Member $17, Non-Member $20

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SoccerTots

These indoor youth soccer classes are designed to develop motor skills, promote physical fitness, and create self confidence in kids using a variety of fun soccer enriched games. It also teaches listening and following instructions. Some parent participation during class will be required. Session I: August 27-October 22 (No class September 10) Session II: October 29-December 17 9:30-10:20am (2-3 year olds) 10:30-11:20am (3-4 year olds) 11:30am-12:20pm (4-6 year olds) Saturdays Nampa Rec Center Member $69, Non-Member $79

youth sports WINGS Gymnastics

For a current class schedule or to register, visit the Rec Center website or stop by the Program Desk. A $10 additional fee will be charged for students who register on or after the 1st of the month. Monthly tuition is due by the 20th of the prior month to guarantee a place in the following monthâ&#x20AC;&#x2122;s class. New student tuition will be prorated. Instructors cannot accept payment. New students receive 50% off their first month! Register for 3 months and receive a 15% discount. Discounts available for preschool groups. For more information please call 468-5883.

What to Wear

Girls: Leotard/Unitard (no skirts), hair back Boys: Shorts & t-shirt

Comets 18 mo-36 mo (30 min)

A parent-child interactive class! The instructor will show parents how to guide their child through various locomotive development obstacles, while teaching the fundamentals of gymnastics. This is a great class for kids to work on child independence which helps to prepare them for the Super Novas class. Member $28/month Non-Member $34/month

Novas 3 yrs (40 min)

The focus is on developing coordination, agility, muscle strength, flexibility, balance and motor skills in a variety of creative activities which helps prepare kids for the Sun Rays class. Member $38/month Non-Member $44/month

Sun Rays 4 yrs (40 min)

Working in a wide variety of activities while developing coordination, agility, muscle strength, flexibility, balance and motor skills, children will prepare to move on to either the Little Rings or Minigym classes. Member $38/month Non-Member $44/month

Progressive skills are taught in Minigym Levels 2-4 and Girls Levels 2-5. Classes require approval from your childâ&#x20AC;&#x2122;s instructor. Please talk to our coaches for details.

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Minigym 1 5-7 yrs (55 min)

Beginning girls or those moving up from Sun Rays will work on progressive skills on the different girl apparatuses. Member $44/month Non-Member $52/month

Little Rings/Boys Level 1-3 5yrs & up (55 min)

Beginning boys or those moving up from Sun Rays will work on progressive skills on the different boy apparatuses. Member $44/month Non-Member $52/month

Girls Level 1 8 & up (55 min)

Beginning girls will work on progressive skills on the different girl apparatuses. Member $44/month Non-Member$52/month

Flip Flop 1-3 8 & up (55 min)

Designed to help students learn basic tumbling and strength skills needed in cheer, gymnastics, dance or just for fun. Athletes will work on skill progressions through the back handspring. Member $44/month Non-Member $52/month

youth sports

Fall Dance Camps

Come spend your school break days having fun with us! Each 2 day class will include dance instruction, craft/game, and of course FUN! Ages 4-8 Member $17/class Non-Member $23/class 3:30-4:30pm October 6-7 Superhero Fun Dance, tumble, and play games like Superheroes! October 27-28 Fancy Nancy Learn basics of Ballroom Dance and play a fancy game! 4-5pm November 21- 22 Star Wars Learn a Star Wars Dance and have a glow in the dark dance party! December 19-20 Sophia the First Learn some Ballet technique, including a curtsy and proper posture. Practice a Princess Walk, wave, greetings and more!

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community events

laps naps BEFORE

Funtober Fest

Sponsored by Walmart Come have some harvest fun at the Nampa Rec Center. This outdoor, carnival-style event will include facepainting, crafts, dancing, storytelling, a costume contest, games and more. There will be something for everyone. October 22 1-4pm Member $5 Non-Member $6 Adults free

Ladies Only Swim

Attention Ladies of all ages grab your sisters, daughters, mothers and gal pals and join us in the pools for a ladies only swim night. We will be opening the pools up after hours to women of all ages to enjoy the pool area in a female friendly environment (nomales will be in the entire building). We will also have an optional water fitness class kick-off at 7:30 for a fun fitness opportunity. October 22 November 19 Saturday 7:15pm-9pm Member Free Non-Member $4

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Come and get your LAPS in before your after Turkey naps. Bring 4 items of canned or non-perishable food and receive free entry. Food will be donated to the Idaho Food Bank. Whether it is laps in the pool or laps around the track, come be active with us and kick off the Holiday season.

NOVEMBER 24 OPEN 5AM-NOON FREE ENTRANCE WITH 4 NON-PERISHABLE ITEMS

community events

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swimming NRC Pools

The Nampa Rec Center houses five swimming pools for your exercise and recreational enjoyment. Programs consist of swimming lessons, aquatic safety classes, water aerobics and kayaking. Enjoy access to the Lap Pool, Rec Pool, Deep Pool, and Kids Pool. Open swim times will offer recreational play in pools of different sizes and temperatures. Pools may have limited availability, ask a lifeguard for more info

Homeschool Swimming

Kids Kayak

Kids, come out and get wet while you play on kayaks. It’s free, supervised and a lot of fun! Ages 8-14 September 16 October 21 November 18 7pm Nampa Rec Center Free with Nampa Rec Center admission

Open Kayaking

The Nampa Recreation Center Lap Pool will be available on Wednesdays from 715pm9pm for open kayaking. Due to limited space, reservations are recommended. Call the Front Desk to reserve your spot. Bring your own kayak or rent one for $2 an hour. An adult must accompany children 12 and under.

Inner-tube Water Polo

Come hop in our inner-tubes for a fun game of inner-tube water polo. Children must be able to pass the swim test before participating. Ages 8-14 October 14 November 4 December 2 7pm Nampa Rec Center Free with Nampa Rec Center admission

swim

The Nampa Recreation Center is proud to offer a fun and energetic homeschool swimming P.E. program. Children of all swimming abilities will be able to participate in activities with other children of similar skills and ages in the swimming pool. On the first day children will be split up based swimming ability and age. During the two hour period each level group will receive a 30 minute group lesson from one of our nationally certified instructors, the rest is open recreational swimming time for the kids to interact, have fun and be active! Ages 5-17 Session I (Wednesdays): August 24-October 12 Session II (Thursdays): August 25–October 13 (*No Class Sept 10 makeup Tuesday Sept 6) Session III (Wednesdays): October 19-December 14 (*No Class November 25) Session IV (Thursdays): October 20–December 15 (*No class November 26) 11am-1pm Member $30, Non-Member $50 Cost includes drop in recreation swimming during the 2 hour class period for children who are registered.

Splash N’ Dash

We do the splashing… parents do the dashing! Parents, enjoy a Friday evening with each other while we actively entertain your children in the pools! For 4 hours our certified lifeguard and lesson staff will be in the water actively supervising, playing water games and having a blast swimming around. With those 4 hours enjoy dinner and a movie, get things caught up around the house, or just enjoy a relaxing night. Pre-registration is required. Children must be potty trained. Ages 3-12 October 7 November 11 December 16 5:45-9:45pm Nampa Rec Center Pools Member $13, Non-Member $18

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swimming W.S.I. Water Safety Instructor Course

This American Red Cross Water Safety Instructor Course demonstrates how to teach Red Cross swimming lessons and set up lesson plans. If you have a desire to become a swimming instructor then this is the perfect class for you. Course prerequisites are 25 yards in the following 6 strokes: front crawl, backcrawl, breaststroke, butterfly, sidestroke, and elementary backstroke. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class. October 22-November 17 Tuesday & Thursday 5-9pm Saturday, 9am-4pm *No class October 29 or November 12 Nampa Rec Center Member $150, Non-Member $200

American Red Cross Lifeguarding

This course is designed for experienced swimmers ages 15 and older that want to become Red Cross Lifeguards. Advanced skills are taught and information about lifesaving techniques will be presented. Lifeguard, CPR and First Aid certifications are awarded upon successful completion of the course. Course prerequisites are: 300 yard swim using front crawl and breaststroke, retrieval of a 10 pound brick from 7ft of water and two minutes of treading water with no hands. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class. Session I: September 12-October 12 Monday & Wednesday 6-9pm Session II: December 27- December 30 Tuesday-Friday 9am-4pm Nampa Rec Center Member $150, Non-Member $200

FUTURE OLYMPIANS!

208-258-0839

NAMPA SWIM TEAM!

www.nstsharks.com

Tryouts held the 1st and 3rd Tuesday of each month at 6:00pm Bring your goggles and your dreams for the Gold!

swim

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CPR/AED & First Aid Class

Course is designed to teach participants to recognize and respond appropriately to cardiac, breathing and first aid emergencies. Upon successful completion participants are issued a 2 year certification through the American Red Cross. September 3 October 1 November 5 1-5pm Nampa Rec Center Member $50, Non-Member $75

Adaptive Swim Lessons

Our Adaptive Swim Lesson Program is for children and adults with special needs that may not be met through traditional swim lessons. The goal of this program is to provide students with a structured aquatic experience designed to make them feel comfortable and safe while swimming. If interested, fill out an Adaptive Lesson Request form, available on the â&#x20AC;&#x153;Programsâ&#x20AC;? page on our website or at the NRC program desk.

Swim Idaho!

Swim Idaho! Is a way for lap swimmers to chart their progress, set goals and conquer those goals. Swimming bench marks are: 102 miles the distance of the Boise River, 425 miles the distance of the Salmon River, 779 miles the distance of the length and width of Idaho and finally 1,076 the distance of the mighty Snake River. T-shirts are awarded at each Idaho Bench Mark. Ask a Lifeguard how to start tracking your laps!

swimming Group Swimming Lessons-Nampa Rec Center Member $30, Non-Member $40

Session 1 Aug 29-Sept 21 (Mon & Wed) 9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm

Preschool 3 Preschool 2 Preschool 1 Preschool 1 Preschool 2, Level 1 & 3 Parent/Toddler, Preschool 1 & Level 2 Preschool 3, Level 1 & 4

Aug 30-Sept 22* (Tues & Thurs)

12:00-12:30pm Preschool 3 12:35-1:05pm Preschool 2 1:10-1:40pm Preschool 1 5:00-5:30pm Level 1 5:35-6:05pm Preschool 1, Level 2 & 3 6:10-6:40pm Parent/Infant, Preschool 2 & Level 1 6:45-7:15pm Preschool 3, Level 4 & 5 *No class Sept. 8, Make-up Friday, Sept 2

Sept 17-Nov 12*(Saturdays)

10:00-10:30am Preschool 1 & Level 3 10:35-11:05am Preschool 2 & Level 2 11:10-11:40am Parent/Toddler & Level 1 11:45am-12:15pm Preschool 3 & Level 4 *No class October 1

American Red Cross Learn-to-Swim

NRC swim lessons meet American Red Cross curriculum standards and all instructors are certified American Red Cross Water Safety Instructors. To view class descriptions, visit the “Aquatics” page on our website or stop by the Rec Center.

swim

Session 2 Sept 26-Oct 19 (Mon & Wed)

Session 3 Oct 24-Nov 16 (Mon & Wed)

Sept 27-Oct 20 (Tues & Thurs)

Oct 25- Nov 17 (Tues & Thurs)

9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm

Preschool 3 Preschool 2 Preschool 1 Preschool 1 Preschool 2, Level 1 & 3 Parent/Toddler, Preschool 3 & Level 2 Level 2, 4 & 5 Level 6

Preschool 1 Preschool 2 Preschool 3 Preschool 2 Parent/Infant, Preschool 1 & Level 3 Preschool 3, Level 1 & 2 Level 1, 4 & 5

Which Class? • Each child must pass a particular level and granted a Red Cross Card before proceeding to the next level. • All age requirements must be followed unless instructor’s approval has been granted. • It is not uncommon for a child to stay in a particular level for several sessions before successful completion. • Classes missed for vacation, injury, sickness or any other reason cannot be made up and are nonrefundable.

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9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm

Preschool 3 Preschool 2 Preschool 1 Preschool 2 Preschool 1, Parent/ Toddler & Level 1 Preschool 3, Level 1 & 2 Preschool 2, Level 3, & 4 Level 5

Preschool 3 Preschool 2 Preschool 1 Preschool 1 Parent/Infant, Preschool 3 & Level 4 Preschool 2, Level 1 & 2 Preschool 1, Level 1, & 3

Session 4 Nov 21-Dec 14 (Mon & Wed) 9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm

Preschool 3 Preschool 2 Preschool 1 Level 1 Preschool 3, Level 1 & 3 Preschool 1, 2 & Level 2 Level 1, 2 & 4

Skills Evaluation

Unsure of what level your child should be placed in? Sign your child up for a 10-minute skills evaluation with a certified instructor who will recommend an appropriate level. Member Free, Non-Member $3

swimming Private Swimming Lessons Member $55, Non-Member $62 Semi-Private Member $39, Non-Member $45

Private/Semi-Private 5:00-5:30pm Private/Semi-Private 7:20-7:50pm

Session 1A

Aug 29-Sept 7 (Mon & Wed) Aug 30-Sept 6 (Tues & Thurs)* *No class Sept. 8, make-up Friday, Sept 2.

Session 1B

Sept 12-Sept 21 (Mon & Wed) Sept 13-Sept 22 (Tues & Thurs)

Session 2A

Session 2B

Session 3A

Session 3B

Session 4A

Session 4B

Sept 26-Oct 5 (Mon & Wed) Sept 27-Oct 6 (Tues & Thurs) Oct 24-Nov 2 (Mon & Wed) Oct 25-Nov 3 (Tues & Thurs) Nov 21-Nov 30 (Mon & Wed)

Oct 10-Oct 19 (Mon & Wed) Oct 11-Oct 20 (Tues & Thurs) Nov 7- 16 (Mon & Wed) Nov 8- 17 (Tues & Thurs) Dec 5-14 (Mon & Wed)

Youth Fitness Swim

Open Scout Night

Are you a scout that needs to pass your Merit Badge Swim Test? Come to our open scout night to complete your requirements. Scouts are responsible for bringing sign off requirements and paperwork. Call 468-5777 to reserve your spot. Want to schedule your whole troop? Contact our aquatics supervisor for discounts and scheduling. Wednesdays 7:30-8:30pm $5

swim

Enjoy a non-competitive coached swim workout for youth 12-17. Participantâ&#x20AC;&#x2122;s should have the endurance to swim a lap of front crawl and back crawl without stopping. Workouts will be geared towards the 6 major strokes, technique improvement and building endurance. Unsure if your teen is ready? Sign up for skills evaluation. Session I: September 17-November 12* 9:15-10am (Saturdays) *No class October 1 Session II: September 27- November 15 7:15-8pm (Tuesdays) Nampa Rec Center Member $30, Non-Member $40

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adult programs Creative Writing

Spend six weeks discovering the inspired author who lives in your imagination. We’ll do free writes and explore genre, character, and plot as we refine and polish our work. Bring a pen and notebook or a laptop computer for in-class writing. October 6-November 10 Thursdays 1:30-3pm Member $60; Non-Member $70 Registration Deadline: October 4 at 5pm Instructor: Debbie Holm

Pick up a brush and put your dreams on canvas. Taught by certified “Bob Ross” Instructor, this 3-hour oil painting class is suitable for beginners. All supplies included to complete an 18”x 24” painting in class. Register for one or all the classes. Class I: September 25 Class II: October 21 Class III: November 20 1-4pm Nampa Senior Center Member $50, Non-Member $60 Register by Friday prior to class Instructor: Joe Weatherby

Food Preservation Series

Basic Sewing Skills

Home Canning Basics

Learn safety tips and techniques for using a boiling water canner to prepare tasty preserved food. Enjoy samples of different food products you can make in your own home. August 24

Easy Home Food Dehydration

Learn about one of the oldest methods for preserving foods and how you can dehydrate easily at home. Class will include a hands-on activity as well as tasting some delicious samples. August 30

Bob Ross Style Painting

6:30-8:30pm Nampa Rec Center One Class: Member $15 Non-Member $18 Series: Member $25, Non-Member $30 Instructor: Surine Greenway

In this 4-week class, learn how to use a sewing machine, select and purchase fabric, read a pattern, put in a zipper and more. You will complete 3 projects during class. Machines and sewing tools provided. Register by September 2. September 6-27 Tuesdays 1-4pm Bluebird Quilt Studio 311 14th Ave South, Nampa $60

Totally Cute Tulip Purse

Come join us and learn to make a cute purse! It is perfect Christmas gift giving or to use for holiday events. Must have some prior sewing experience. November 26 10am-2pm Bluebird Quilt Studio 311 14th Ave South, Nampa $40 includes pattern

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Parenting the Love & Logic Way

Learn simple and easy to use techniques that will make your life as a parent more enjoyable and less stressful while raising more responsible children. You will learn how to avoid power struggles while setting limits, stay calm in stressful parenting situations, and teach your children healthy problem solving skills which will see them through many of life’s challenges. Session I: September 15-October 20 Session II: November 3-December 15 (No class Nov 24) Thursdays 6:30-8:30pm Nampa Recreation Center Member Individual $60 Non-Member Individual $65 Member Couple $70 Non-Member Couple $75 Instructor: Michele Garrison Fee includes one Love & Logic Book per individual or per couple *No children allowed in class. Childcare is available in our Play Center (info on pg 4)

Genealogy Class

Instruction and suggestions for researching and documenting your ancestors including Vital Records, Census, government records, other sources and how to handle the brick walls. Session I: September 12-October 3 Session II: October 17-November 7 Mondays 7-8pm Nampa Rec Center Member $35, Non-Member $40

adult sports Women’s Self-Defense & Fitness

Tai Chi Classes

This class is designed for women of all ages, sizes and athletic abilities and covers: situational awareness, releases, proper falling and recovery techniques, effective punches, strikes, and kicks, improved fitness and basic martial arts etiquette. Students should wear loose fitting clothing, such as sweat pants and a t-shirt. It is recommended that an adult accompanies youth 12-17 years. Mondays 8-9pm Nampa Rec Center Member $25/month, Non-Member $30/month * *$5 late fee applies on the first of the month

The beginning class covers the fundamentals of Tai Chi including: basic movements, breathing, meditation, warmup form and an introduction on the Yang Style Short form. The intermediate class continues with movements, breathing, meditation, the Yang Short form, Yang Long form and an introduction to push hands (Tai Chi sparring). Tuesdays Beginning: 6:30-7:30pm Intermediate: 7-8:30pm Nampa Rec Center Member $25/month, Non-Member $30/month* *$5 late fee applies on the first of the month

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455-2532

Traditions Tang Soo Do

This class teaches self confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional. Students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended. Ages 13 & up Mondays & Wednesdays 7-8pm Nampa Rec Center Member $30/month Non-Member $35/month $5 late fee applies on the 1st of the month

adult sports NRC Racquetball League

Players will have a weekly match where they are placed with an opponent of their same ability level. Once paired up, players will be responsible to reserve court space and schedule their own matches. Matches will be self-officiated. Players can choose to participate in singles, doubles or both. Fee includes t-shirt. League: September 19-November 12 Tournament: November 18-19 Nampa Rec Center Member $15, Non-Member $25 Register by September 16 Pre League Meeting September 19, 6pm

3 on 3 Outdoor Basketball Tournament

Come play in our 3 on 3 tournament at Creech’s Court, across from Lakeview Water Park. This tournament will provide an opportunity for players to challenge each other in a fast paced and unique version of basketball. There will be men’s and coed divisions available. Games will be to 20pts or highest score after 25min. This tournament will be double elimination and will be self officiated. Fee includes T-shirt. Ages 16 and up October 1 9am Creech’s Court (Near Lakeview Water Park) $30/team by September 16 $40/team by September 23

NRC Rock Wall

Whether you are new to the exciting world of rock climbing or a seasoned pro, the Rec Center rock walls have something for everyone. Come climb with us; you’ll have fun and get fit at the same time. For rules or to download the waiver, visit the “Rock Climbing” page on our website or call the Nampa Rec Center.

Bouldering Wall

Open during Rec Center hours

Top Rope Wall

Saturday, 10am-4pm

Equipment Rental Fees

$3 for shoes, harness or chalk ball $5 for shoes & harness combo Available at the NRC Front Desk

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Must present this coupon prior to the initial donation to receive a total of $50 on your first, a total of $50 on your second, a total of $50 on your third, a total of $50 on your fourth, and a total of $50 on your fifth successful donation. Initial donation must be completed by 11.30.16 and subsequent donations within 30 days. Coupon redeemable only upon completing successful donations. May not be combined with any other offer. Only at participating locations.

adult sports 17th Annual Beginner’s Triathlon

If you have wanted to participate in a triathlon but wanted to get started on a smaller scale this event is for you! Our Annual “Beginner’s Triathlon,” will include a 1/8 mile swim, 4 mile ride (upright stationary bike) and 1½ mile indoor run. Ages 13 years and older. All participants will receive a prize. October 8 8:30am Nampa Rec Center Individual: Member $25, Non-Member $30 Team: Member $55, Non-Member $60 Register by September 30 at 7pm

Fencing

This class will teach students the theory of modern fencing, coordination between mind and body, and basic and competitive fencing. Fencing develops concentration, ambition, imagination, perception and analytical thinking. This will be combined with fencing’s conditioning that improves endurance and coordination. All equipment and instruction provided. Students are required to wear sneakers and comfortable clothing for this class. Session I: August 22-September 19 (no class Sept 5) Session II: September 26-October 17 Session III: October 24-November 21 (no class Oct 31) Mondays, 7-8pm Nampa Rec Center Member $50, Non-Member $55 Instructor: Andy Gearhart

Pickleball Lessons

Pickleball is the fastest growing sport in America. It is a combination of badminton, tennis and ping pong. It can be played indoors or outdoors on a badminton size court using a whiffle ball and composite paddle. It is easy for beginners to learn and can develop into competitive play for experienced players. Gym shoes required. Session I: September 20-October 25 Session II: November 1-December 13 (no class Nov 22) Tuesdays, 1-2pm Nampa Rec Center Member $55, Non-Member $60 Instructors: Nick and Tami Leach

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NRC Open Basketball

Half court play is available 7 days a week. Specific courts may be closed to allow for special events

Full-Court Play:

“Pick-up” style games allow everybody an opportunity to play. The losing team makes way for other players waiting. Mondays, Wednesdays & Fridays 5-10pm Court 2 only

NRC Open Volleyball

All skill levels are welcome. The losing team makes way for other players so everyone can participate. Tuesdays 5-10pm Saturdays 8am-7pm Sundays 11am-6pm Court 2

NRC Open Pickleball

Games are played in a “pick-up” style with the losing player or pair making way for others waiting. All skill levels are welcome. Monday-Friday 8am-12pm

Adult Ballroom Dance Class

Instruction will cover a single dance each session, chosen from popular styles; Rumba, Tango, Salsa, Cha Cha, Swing, Foxtrot and Waltz. Thursdays 7-8pm Nampa Rec Center Couples: Member $62/month Non-Member $66/month

adult sports Fall Coed Ultimate Frisbee League

Adult-Fall Coed Recreational Volleyball League

Nampa Recreation Department is offering a Coed Recreational Volleyball League. Each team will play ten regular season matches. League play will begin on September 26. Teams play two matches a week with a double elimination tournament scheduled at the end of league play. Games will be played at West Middle School gym (Monday-Thursday nights). $150 early registration by September 6 $185 late registration by September 13 Player fee: Nampa resident $10 Non-resident $15

Recreation Center Adult Winter Coed Volleyball

Nampa Recreation Center is offering a Coed Volleyball League beginning in January. Fee covers eight games and two tournament games. League play will begin January 2. Teams play one game a week with a tournament scheduled at the end of league play in a double elimination format. Games will be played at the Nampa Recreation Center. $150 by December 6 $185 by December 13 Player fee: Rec Center Member $10 Non-Member $15

Adult Basketball League

Nampa Recreation Department is offering an Adult Basketball League beginning in January. Each team will play eight games followed by a double elimination tournament. All games will consist of two 20 minute halves. Non-competitive leagues will play on Wednesday, Thursday or Friday evenings. Competitive leagues will play Monday, Tuesday or Wednesday evenings. Teams may be moved divisions after they have played four games. Game times will be 7pm, 8pm or 9pm. League play will begin the week of January 2. Informational Meeting December 13 at 6pm (in the Senior Center). $380 by December 6 $415 by December 13 Player fee: Nampa resident $10 Non-resident $15 Games will be played at West, South, East Valley or Lone Star Middle Schools.

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Time to dust off your Frisbees and round up your team to make some Frisbee highlight reels. This league will be the place to be whether youâ&#x20AC;&#x2122;re just interested in hanging out and playing some Frisbee on a Saturday morning or looking for some competition to put your skills to the test. Frisbees will be provided for the games. Teams will play 7 on 7 games on Saturday mornings at Liberty Park starting on September 10. Each team will play 8 games followed by a single elimination tournament. $95 by August 24 $125 by August 31 Players Fees: Nampa resident $10 Non-resident $15

Adult League Interest List

The Parks and Rec Department maintains a list of individuals who are looking for a spot on a team. Captains may pick up players from this list or entire teams can be formed. Contact the Program Desk for more information at 468-5858

outdoor recreation

Climbing at City of Rocks

The Nampa Recreation Department has teamed up with The City of Rocks Natural Preserve climbing instructors to bring you a full-day field trip. We will travel to the City of the Rocks, participate in a 3 hour climbing lesson, practice our new skills and explore the geological beauty of the canyons. Trip includes transportation, lesson, equipment, lunch and snacks along the way. September 10 9am-7pm Depart and Return: Nampa Rec Center $60

Snake River Rafting - Hagerman Section

Join the Nampa Recreation Department and Idaho Guide Services for this half day rafting adventure down the Snake River. Plan to get wet as we paddle through numerous Class 3 rapids and jump out to swim around in calmer sections. Trip includes transportation and rafting. Bring your own lunch. September 15 8am-5pm Depart & Return: Nampa Rec Center $55

Zip Line with Zip the Snake

Join us for a beautiful fall field trip to the Snake River Canyon in Twin Falls for ziplining. Experienced guides will ensure your safety as well as provide historic information about the canyon. You will hike approx Âź mile total and climb mild grades between 4 zip lines. Bring a lunch and sense of adventure. Trip includes transportation, water, snacks, and admission. Trip itinerary and gear list can be found at the program desk. October 6 8:45am-5:30pm Depart & Return: Nampa Rec Center $65

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Table Rock Hike

Come enjoy the stunning views of Boise as we hike to the top of Table Rock. Bring your lunch and enjoy the valley from a different perspective. The hike will start from The Old Penitentiary parking lot and climb approximately 1.5 miles to table rock. This 3-4 mile hike is an intermediate level hike with some steep grades. October 22 9am-2pm Depart and Return: Nampa Rec Center $10

Jump Creek Hike

Join the Nampa Recreation Department as we explore Jump Creek Canyon. The trail to the waterfalls is an easy Âź mile hike. After exploring the waterfall we will hike to the top of the ridge to get a better view of the surrounding landscape. Dress for the weather and pack your own lunch. November 5 9am-1pm Depart and Return: Nampa Rec Center $10

trips & tours

Idaho City Color and Soak

Join us for a scenic drive to Idaho City and the surrounding area to enjoy the fall color and then stop for a relaxing soak at The Springs. Bring a camera, swimsuit and towel. Trip includes lunch. Detailed trip information available at the Program Desk in the Nampa Recreation Center. October 18 9am-4:30pm Depart & Return: Nampa Rec Center $30 Register by Friday, October 6

Lawson’s Emu-Z-um and Cleo’s Landing at Walter’s Ferry

College of Idaho’s Planetarium & Natural History Museum

Join the Nampa Recreation Department as we take the short journey to the College of Idaho. There will be an hour long planetarium presentation, followed by on-campus lunch and we’ll finish our tour with an hour at the Orma J. Smith Museum of Natural History. Tour includes transportation, guided talks and lunch. November 16 10:30am-2:30pm Depart & Return: Nampa Rec Center $20

Join us for a trip to two of Canyon County’s best kept secrets. We will first travel back to see an authentic replica of an early 1860’s town with wooden sidewalks. It has antique farm equipment to period clothing and 100 plus emus! We will then visit Cleo’s Nature Trail along the Snake River which is full of angels, fairies and gnomes as well as life sized bronze statues. Bring your camera. Price includes transportation, admission to the Emu-Z-Um, water and lunch. October 11 9am-4pm Depart & Return: Nampa Rec Center $20

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Leslie Gulch Driving Tour

Towering cliffs painted in desert hues and honeycombed rock formations sculpted over millions of years form the landscape of this remote region. Join the Nampa Recreation Department and Tom Bicak from Canyon County Parks on a driving tour in our secluded back yard. Our excursion will include chances to view wildlife such as big horn sheep and raptors. Bring your camera, binoculars, and pack a lunch. November 8 9am-2:30pm Depart & Return: Nampa Rec Center $15

trips & tours Redfish Lake Lodge Overnight

What better way to welcome fall than with an overnight trip to pristine Redfish Lake. Enjoy an early evening boat ride on Redfish Lake before dinner at the Lodge. Price based on double occupancy and includes transportation, boat tour, and 2 meals. Full trip itinerary is available upon request. Trip has limited availability. Depart September 20, 10am Return September 21, 4pm Depart & Return: Nampa Rec Center $170 (based on double occupancy) before Aug 20 $185 after Aug 20

National Interagency Fire Center & Wildland Firefighter Foundation Tour

Caldwell Night Lights

Join the Nampa Recreation Department to visit the Winter Wonderland in downtown Caldwell. We will visit Indian Creek in its winter splendor. Please dress for the weather. Warm beverages provided by The Bird Stop. December 9 Boarding 5:45pm, bus departs at 6pm Nampa Rec Center $10

Are you curious about learning more about Wildland fires and the people who work firsthand with this growing threat? Join the Nampa Recreation Department as we have lunch at the Kopper Kettle in Boise and tour the Wildland firefighter resource facility. Transportation, tour and lunch included. November 3 11am-3pm Depart & Return: Nampa Rec Center $20

Collette Vacations: Southern Charm-featuring Charleston, Savannah & Jekyll Island

Highlights include Historic Charleston, Boone Hall Plantation, Savannah, Factors Walk, Jekyll Island, St. Simonds Island, and St Augustine. This 7 day tour includes nine meals and is sure to please. Book now and save $50 per person, call 468-5858 for rates. April 9-15, 2017

Experience the beauty of Christmas through the sparkle of lights. The tour will visit spectacular light displays around Nampa. The bus will make a stop at Starbucks for warm beverages during the tour.

December 16 or 17 Boarding 5:45pm, buses depart at 6pm

Christmas Light

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Tour

Nampa Rec Center â&#x20AC;˘ $6

senior programs Group & Aquatic Fitness Classes

Senior Walking Club (Senior Striders)

Group Fitness • • •

Senior Strength/Tone Zumba Gold® Senior Stretch

Aquatic Fitness • •

Aqua Motion Twinges/Arthritis

Balance & Fall Prevention Class

Make a Memory! Tickets at caldwellfinearts.org or 459-5275 Performances held at Jewett Auditorium, The College of Idaho

Watch our season!

2112 Cleveland Blvd. Park at 20th and Fillmore

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Members earn a free t-shirt by walking at the Nampa Recreation Center! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 100, 500, and 1000 miles. Nampa Rec Center

Nampa Senior Center

The Nampa Senior Center, adjoining the Nampa Recreation Center’s east side, is a wonderful place for seniors to enjoy an assortment of fun activities. Dances, card games, and educational workshops are all available! See monthly activity schedules at www.nampareccenter.org. Volunteers are always welcome! Contact the Senior Center at 467-7266 for details.

Lunch

Daily lunch is served Monday through Friday at 12:00 noon. The public is welcome! You do not need to be a senior to enjoy our lunches and/or other activities. Fees: 60+ $5 suggested donation; under 60yrs $6 charge. Transportation to and from the Senior Center is available within its service area. Contact the Senior Center for details. Monthly menus are available online at www.nampareccenter.org.

Gift Shop & Thrift Shop

Our Gift and Thrift Shops are open in the Senior Center from 10am-12:00pm & 12:30pm- 2pm, Monday through Friday.

Computer Lab

On site is a modern computer lab where you can e-mail your grandchildren or enroll in a basic computer class.

golf courses Centennial Golf Course

This 6,700 yard, par 72 course offers generous fairways, large greens with various slopes and elevations, bunkers and water hazards. The great amenities combined with affordable rates makes Centennial a great place to golf. Centennial is playable for golfers of all abilities and is a great place to bring the entire family for a round of golf. Centennial Golf Course has an 18-hole golf course, driving range, practice putting green, short game complex, instruction for individuals or groups, pro shop, clubhouse with snack bar, dining area and outdoor deck. Green Fees 18 Holes Weekdays (Mon-Thurs) Weekends (Fri-Sun, Holidays) Adult $22.00 $25.50 Child (under 18) $14.50 $16.50 Twilight $15.00 $17.00 Call 468-5889 to book your tee time today, up to 5 days in advance! For more information visit www.centennialgolf.net..

Ridgecrest Golf Club

Ridgecrest Golf Club has 27 holes of golf with a links-style designed Championship 18-hole course with four sets of tees for golfers of all abilities, and an executive 9-hole course (Wee-9) with five par fourâ&#x20AC;&#x2122;s and four par threeâ&#x20AC;&#x2122;s. Affordable rates, driving range, putting green, short game complex, instruction for individuals or groups, pro shop stocked with brand name equipment and apparel, clubhouse with full service snack bar, dining room and outdoor patio and leagues for men, women and juniors. Banquet space available for rent. Green Fees 18 Holes Weekdays (Mon-Thurs) Weekends (Fri-Sun, Holidays) Adult $28.00 $35.00 Child (under 18) $19.00 $21.00 Twilight $18.00 $18.00 Green Fees Wee 9 Adult $14.00 Child (under 18) $6.00 Call 468-5888 to book your tee time or visit our website at www.ridgecrestgolf.com

Ladies Day at Ridgecrest Golf Club

Every Thursday is Ladies Day on the Wee-9 at Ridgecrest Golf Club. Enjoy discounted Green Fees of $10 + tax.

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FootGolf

Come out to Ridgecrest Golf Club to experience the new hybrid of golf and soccer-Foot Golf. The game is played with a soccer ball on the golf course and the goal is to kick it down the course in as few kicks as possible. The game is played with a regulation soccer ball and new holes are established on the course so the ball can sink into the hole. Come out and experience the game! Soccer cleats are not allowed. Monday-Friday Anytime Saturday, Sunday & Holidays after 2pm Adults $10, Kids $5 Ball rental $3 Executive-9 Ridgecrest Golf Club

Family Fun Nights

Family Fun Nights are a great way to get the family out on the golf course and save some money! Take advantage of this great promotion every Saturday & Sunday after 4:00pm and spend your evening with us. Each group must have at least one adult and one child (17 & under) to receive the discounted rate. Some youth golf clubs are available for use.

Centennial Golf Course

Every Saturday & Sunday after 4pm $10 + tax (208) 468-5889 (tee times & info)

Ridgecrest Golf Club

Every Saturday & Sunday on the Wee-9 after 4pm $5 + tax (208) 468-5888 (tee times & info)

nampa park & facility rentals Park Facilities

Reservations for park facilities are taken up to one year in advance on a first come, first-served basis and receive priority over drop-in groups. Rates are based on an 11am-4pm or 4:30pmDark time-block and include power & dumpster fees (Rose Garden Shelter and Amphitheater time-blocks are 9am-3pm or 4pm-Dark). Lakeview Park Shelter by fireplace $80 Maple Grove $40 Amphitheater $100 Rose Garden $85 Liberty Park Shelter $80 Lions Park Shelter by house $60 Shelter by pool $60 Optimist Park Shelter $40 West Park Shelter by restrooms $40 Shelter by pond $40 Rec Center Park Shelter $40 Lloyd Square Facility $150 Athletic Fields $30/game For more info or to reserve a facility, stop by the Program Desk in the Nampa Rec Center or visit nampaparks.org (no online reservation for Amphitheater, Lloyd Square and Athletic Fields).

Minimum rates listed; prices will increase depending on group size. All fees include sales tax.

Parks & Rec Facility Rentals

Are you planning a wedding, family gathering, company party, special event or picnic? The Nampa Parks and Recreation Department is here to help! We invite you to reserve one of the many multi-purpose facilities the department offers.

Birthday Party Room at NRC

Weâ&#x20AC;&#x2122;ll provide a designated space for 2 hours, personalized birthday banner and balloon bouquet! Enjoy a variety of activities in our facility for the entire day at a discounted rate. $40 room rental ($15 each additional hour) Call the Rec Center to reserve the room.

Nampa Recreation Center After Hours Rental

$800 for 4 hours ($100 each additional hour) Additional fee for pool area. Call the Rec Center for details and reservations.

Senior Center Dining Hall

The Nampa Senior Center Main Dining Hall seats up to 150 people. Space available Saturdays between 8am-7pm and Sundays between 11am-6pm. Call the Rec Center for additional details and to secure your date. $195 for 4 hours ($30 each additional hour)

Ridgecrest Golf Club

Ridgecrest Golf Club provides a beautiful clubhouse that is the perfect setting for a multitude of events including weddings, receptions, parties, or reunions. Catering is available upon request. For more information and pricing call 468-5888.

Kohlerlawn Cemetery

Kohlerlawn Cemetery is publicly owned and operated by the City of Nampa. The Cemetery is open to visitors each day beginning at dawn and closes each evening at dusk. For burial space fees, opening and closing prices, decoration guidelines and monument setting policies, please visit our website, nampaparksandrecreation.org.

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Pathways

The City offers miles of existing pathways and trails and has developed a bike and pedestrian master plan that projects for more pathways and trails in the future. Nampa citizens and visitors will enjoy running, walking, in-line skating or bicycling on the Nampa Pathway System. For maps, etiquette and more, visit our website. Stop by the Nampa Rec Center to pick up a copy of the Parks & Pathways pocket map to take with you while you explore all the pathways in Nampa!

• Grimes Pathway (.05 mi); park at Sunset Oaks Park

Fitness Trails • King’s Road Park (.30 mi) • Nampa Dog Park (.46 mi loop) • Nampa Rec Center (.56 mi loop) • Osborne Park (.49 mi) • Sunset Oaks Park (.44 mi) • West Park (.47 mi)

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1 2 3 3 4 5 6 7 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

2nd St. N. & 17th Ave. N. East Lakeview Park Garrity Blvd. & 16th Ave N. 11th Ave. N. Ext. & Stampede Dr. 9th Ave. & 4th St. N. 2nd Ave. N. & 4th St. N. Ext. Davis Ave. & Winther Blvd. Davis Ave. & Winther Blvd. Lone Star & Midland Blvd. W. Iowa Ave & Torrey Ln. 12th Ave. & Constitution Wy. Sunnyridge & Constitution Wy. Queens Dr. & Little John Ct. 11th Ave. N. Ext. & Birch Ln. Birch Ln. & Rainbow Dr. Roosevelt & W. Stanley Creek W. Iowa Ave. & Midland Sunnyridge & Stoney Meadows Greenhurst & Blakeslee Greenhurst (W. of Stonehedge Dr.) Greenhurst & Royal Meadows Rd E. Amity & 2nd St. S. 14th Ave. N. East Karcher Rd. E. Iowa Ave. (West of Chicago St) Garrity Blvd. & Stampede Dr.

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Roosevelt Ave. & S. Powerline Rd.

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East Side Park Indian Creek Park Maple Grove Park Lakeview Park Stampede Park Hunter Park City Acres Park Lions Park Lions Park West Park Mary Ellens Meadow Rec Center Park Liberty Park Kings Road Park Optimist Park Sunset Oaks Park West Roosevelt Park South Fork Park Wilson Creek Park Skyview Park Maple Wood Park Osborne Park Nampa Dog Park Starr Park McDonagh Park Port Meadow Park Rodeo Park

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Nampa Parks

• Indian Creek Pathway (1 mi); park along S. Kings Rd (North of Amity Rd)

• Stoddard Pathway (2 mi); park at Maple Wood Park off Greenhurst Rd or off East Locust Lane

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• Wilson Pathway (4 mi); park on Sunnyridge Road or at Wilson Creek Park

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