Nampa Parks and Recreation Fall Winter 2017

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201 7 N A MPA PA RKS & RE CR EAT I ON

ACTIVITY GUIDE

www.n a m pa pa r ks a ndrec re at io n .o rg


lock in for kids ....................................................9 nampa youth basketball ..................................13 harvest classic fun run.....................................18 turkey shoot.......................................................19 swim lessons ............................................... 22-23 adult volleyball league....................................26 beginner triathlon ...........................................28 christmas light tours ........................................31

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nampa parks & recreation Department Overview 131 Constitution Way, Nampa, ID 83686 (208) 468-5858, Darrin Johnson, Director

To obtain contact information for a specific Parks and Recreation staff member, please visit our website at nampaparksandrecreation.org.

Centennial Golf Course Kohlerlawn Cemetery 2600 Centennial Drive Nampa, Idaho 83687 (208) 468-5889 centennialgolf.net John Lewis, Head Professional

76 6th Street North Nampa, Idaho 83651 (208) 468-5898 nampaparks.org Ryan Lancaster, Cemetery Sexton

Marketing

Nampa Rec Center

Parks and Forestry

Recreation & Sports

Ridgecrest Golf Club

Senior Center

312 1st Street South Nampa, Idaho 83651 (208) 468-5890 nampaparks.org Cody Swander, Parks Superintendent

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131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 namparecreation.org Darrin Johnson, Director

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131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 nampaparksandrecreation.org Jennifer Vanderpool, Director 3730 Ridgecrest Drive Nampa, Idaho 83687 (208) 468-5888 ridgecrestgolf.com Scott Nicholes, Head Professional

131 Constitution Way Nampa, Idaho 83686 (208) 468-5777 nampareccenter.org Kortnie Mills, Director

207 Constitution Way Nampa, Idaho 83686 (208) 467-7266 nampareccenter.org Sam Atchley, Coordinator

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nampa rec center Nampa Recreation Center 131 Constitution Way Nampa, Idaho 83686 (208) 468-5777

Hours

Monday-Friday 5am-10pm Saturday 8am-7pm Sunday 11am-6pm

Annual Membership Rates

Effective Effective October October 1, 1, 2017 2017 Individual $400 Individual Youth $280 Family* $718 Senior Individual 65+ $320 Senior Couple* $578 Memberships are non-refundable

Day Pass Rates

Effective October 1, 2017 0-5 years 6-17 years Adult 18+ Senior Citizen 65+ Passes are non-refundable.

Individual $397 Individual Youth $277 Family* $712 Senior Individual 65+ $317 Senior Couple* $573

Holiday Hours/Closures

September 7-10, Closed (Facility Maintenance) November 24, 5am-Noon (Thanksgiving) December 24, Closed (Christmas Eve) December 25, Closed (Christmas) December 31, 11am-6pm (New Year’s Eve)

NRC Play Center

Ages 5 and under Monday-Saturday 8:45am-1:30pm Monday, Wednesday & Friday 4-8:15pm Tuesday & Thursday 4-9:15pm $2.50 per child/hour (2hr limit/day) Play Center services are for parents or legal guardians while present in the Rec Center. Punch Passes are available.

Youth Activity Center (YAC) Ages 6-12 Monday-Thursday 3-7pm Friday 3-6pm Free with NRC admission

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$2.25/day $6.25/day $8.25/day $6.25/day

$2.25/day $6.50/day $8.50/day $6.50/day

Monthly Payment Option

Enjoy the convenience of on-going monthly payment drafts directly from your debit or credit account. A minimum 12 month payment contract agreement is required and a one-time $40 activation fee applies. Initial Monthly Rate Individual $35.00 Individual Youth $24.25 Family* $62.50 Senior Individual $27.75 Senior Couple* $50.25

Effective October 1, 2017 Individual $35.25 Individual Youth $24.50 Family* $63.00 Senior Individual $28.00 Senior Couple* $50.75

The first month’s fee is prorated. All other payment drafts occur on the 1st of each month. All memberships, and subsequent monthly fees, are subject to annual price increases. A nnual price increases, if applicable, take effect on October 1st of each year. Memberships are non-refundable.

20-Visit Punch Pass Rates Tot 0-5 Youth 6-17 Adult 18+ Senior Citizen 65+ Passes are non-refundable.

0-5 years 6-17 years Adult 18+ Senior Citizen 65+

$34 $84 $124 $94

All Day Pass, Punch Passes and Membership rates include tax. *To be eligible for a NRC family or senior couple membership the primary member and spouse must be legally married as recognized by the State of Idaho. In addition, only children considered legal dependents ages 18 and under may be included on a family membership. Provisions may be made to place dependent children ages 19 through 21 on a family membership. See the NRC Membership Eligibility policy for details. The NRC may ask for proof of legal dependency or a marriage certificate from anyone registering for a family or senior couple membership.

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nampa rec center The Nampa Recreation Center is a 140,000 square foot indoor facility offering many recreation amenities to the public. Our mission is to provide quality programs and services, be responsive to the citizens, and play an active role in making Nampa a healthy community. To ensure the safety of our members and visitors, the Nampa Recreation Center will enforce all policies and procedures. For a complete list and description of policies, please refer to our website at www. nampareccenter.org or pick up a copy at the Rec Center Front Desk. Specific guidelines are available in each department of the facility.

Register for Recreation Programs

Register for Nampa Parks and Recreation Department programs, classes, and sports leagues online at nampaparksandrecreation. org or in person at the Nampa Rec Center, Monday-Friday between 8am-7pm. Register early to avoid canceled classes! Registration fees include sales tax, where applicable. View all registration and refund policies online at nampaparksandrecreation.org.

Adaptive Services

The Nampa Parks and Rec Department provides accommodations for youth with disabilities to participate in any recreation program. For more information or to set-up assistance in advance, please contact the Nampa Recreation Center.

Nampa Recreation Center Amenities

Details for each amenity are located within this guide or on-line at www. nampareccenter.org. Please call 468-5777 with any questions or come by for a tour!

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fitness

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NRC Members receive four personal training sessions a year & Punch Pass holders receive two personal training sessions a year for FREE!

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STOP IN OR CALL THE WEIGHT ROOM AT 468-5884 TODAY TO LEARN MORE OR SCHEDULE AN APPONTMENT.

Personal Training

We want you to be successful regardless of whether you want to lose weight, increase stamina, build muscle, transition from physical therapy or determine your current fitness level. Visit the “Staff Directory” page of our website to learn about our certified training staff. Current personal training options with descriptions are available at the Rec Center or on our website under “Programs”. Member Free, Non-Member $36

Program Design

Power Plate®

Reach your fitness goals by creating your Use vibration training to increase personalized workout with one of our strength, muscle mass, flexibility and trainers. balance with less stress to the joints!

Program Update

Kettlebell Skills

Learn correct technique to maximize results Meet with our trainers to change up your & avoid injury with this dynamic workout. current workout to make improvements Fitness Assessment & to stay challenged! Get an evaluation of your current fitness level to set goals or check your progress. TRX® Skills Use your body weight to develop Nutrition Concepts strength, cardio endurance, balance, core Learn about fueling your body to reach stability & flexibility simultaneously! your weight loss or performance goals!

Body Composition

Determine the amount of fat and muscle that makes up your weight using a 3-site caliper test or bioelectrical impedance test. Member Free, Non-Member $8

Individual Personal Training

Ongoing sessions (60 minutes) which build upon the foundations of the preceding sessions will provide the extra motivation, variety and accountability to help you reach your health, fitness or performance goals. Questions, pricing, or to schedule sessions, contact Sherri Moro at 468-5884.

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fitness

All about healthy athletes. Helping you rehabilitate from an injury or improve your strength so you can always perform at your best. Because at Saint Alphonsus it’s all about you. • • • • • •

ACL & meniscal injury Physical therapy Runner’s knee Shoulder stabilization Sprained ankle Stress fractures

Conveniently located inside the Nampa Rec Center

LEARN MORE Starspt.org

Injury Screening

Provided by St. Alphonsus Physical Therapy. Sign up at the weight room desk for a 15-minute injury assessment, including recommendations for injury treatment and prevention. All ages are welcome Every 1st, 3rd & 5th Wednesday of the month (12:30-1:30pm) Every 2nd & 4th Wednesday of the month (5-6pm) Nampa Rec Center Free for Members or with day pass

Nutrition Counseling (45 minutes)

Meet with a Registered Dietitian for personalized nutrition recommendations which could include specific dietary changes, an eating plan that outlines portion sizes, appropriate meal composition and timing, food suggestions, food record keeping and meal planning. Nampa Rec Center Members $36, Non-Member $42 Follow-up Consultation (20 minutes) Member $18, Non-Member $21

FREE Blood Pressure Screening

Stop by the weight room to have your blood pressure checked anytime.

Walking Club

Members earn a free t-shirt by walking or running at the Nampa Recreation Center! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 300, 1000 and 2000 miles. Nampa Rec Center

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fitness Weight Room Age Policy

The weight room is reserved for individuals 15 years and older. Youth 13 and 14 years old may obtain weight room privileges by completing the NRC’s Youth Strength Training Course. The NRC offers the ZONE for 10-14 years olds and functional training under certain parameters for those as young as 6 years old. Each youth participant must complete an orientation with a trainer and sign a “Youth Training Pledge and Consent” form along with their parent before engaging in training.

The ZONE (Youth Fitness Center)

The ZONE features strength training equipment specifically engineered for youth ages 10-14. Stop by or call the weight room for more information or to schedule an orientation. Member Free, Non-Member $15

Balance & Fall Prevention Class

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. September 25 - November 1 November 6 – December 13 Mondays & Wednesdays 9-9:45am Nampa Rec Center Member Free, Non-Member $30

Strength Training for Women

This six-week course will cover a variety of equipment and free weights helping you to feel more comfortable in the weight room. You will learn more about weight room etiquette and jargon, safe and effective training techniques, the five fitness components and their benefits, and have lots of time to practice what you learn! October 10 – November 16 Tuesdays & Thursdays 9-10am Nampa Rec Center Member $28, Non-Member $64

Youth Strength Training Course

By successfully completing this 11-hour course, youth ages 13 and 14 years will be granted use of the weight room. This course will focus on safe, productive training and practical experience. Classes are ongoing and require pre-registration at the Program Desk. Member $16, Non-Member $55

Weight Room Special Assistance

Trainers are available to assist any member needing special assistance due to physical limitations. To request assistance, talk with a trainer.

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fitness The Nampa Rec Center offers a broad spectrum of classes and programs to meet all fitness interests and levels. Classes and programs range from cardio and strength training to fitness assessments and body compositions.

Group & Aquatic Fitness Classes

Try one of our Group or Aquatic Fitness classes for a motivating and comprehensive workout. Classes are offered at no additional cost for members and day pass users. Current group and aquatic fitness schedules with class descriptions are available at the Rec Center or on our website under “Fitness Schedules”.

Group Fitness Classes Cardio

Combo Classes

• • • • •

• Boot Camp

Cycle Kardio Kick Zumba Step® Turbo Kick™ Zumba®

• Dance & Define

• Let’s Go Deep

• Strong®

• H20 Fit • Aqua Zumba® • Aqua Motion

Strength/Functional Training

Seniors

• Power Pump • Pump It! • TRX • Small Group Functional Training

• Senior Strength/Tone

• Twinges/Arthritis

• Zumba Gold® • Senior Stretch

Mind & Body

Kids

• Yoga

• Kids Yoga

• Yin Yoga

• Fit2Dance

Small Group Functional Training

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Aquatic Fitness Classes

Try this intense circuit based workout using functional cardio and strength based drills that will have you burning calories and seeing results! Workout could include use of heavy rope, TRX, glides, tire, med balls, cones, kettlebells, jump rope etc. Classes require pre-registration. Reserve a spot at the weight room desk no earlier than 2 days prior to class. Tuesdays, 6-7pm Fridays, 12-1pm Nampa Rec Center Free for Members or with day pass

nampa rec center’s

HALLOWEEN BASH saturDA Y SATURDAY

OCTOBER 28 9:30-11AM

CALL 468-5777 FOR MORE INFO.

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youth programs Kids in Action Day Camp-(KIA)

The Nampa Rec Center, Kids in Action day camp program is a great way to keep your kids active when school is out. Kids in Action gets your kids moving in a supervised, safe environment. Kindergarten through fifth graders stay actively engaged before and after school, or full day care is available too! Transportation is included to and from any Nampa public school with additional 50¢ charge. No commitment, you only pay for the days your child attends and credits are issued when your plans change, if you call by 12:30pm. A $5 late fee will be charged if your child has not been paid for by the end of the day of attendance. Call 468-5858 for more information or to set up a tour to see for yourself. KIA will be closed September 4, November 23 & 24.

Lock In for Kids

Kindergarten-5th Grade (ages 5-12) Monday-Friday (year round) 6:30am-6:30pm Nampa Rec Center

Sponsored by Domino’s Pizza Stay locked in at the Nampa Rec Center all night! Kids will enjoy movies, swimming and games. Male and female supervisors will be with the children all night. Children bring a sleeping bag, swim suit, towel & clothes to sleep in. Ages 6-12 October 13 7pm Friday-9am Saturday Nampa Rec Center Member $20, Non-Member $25

Kids in Action Prices:

Mark Your Calendar! New Year’s Eve Lock-In

Displayed Member, Non-Member Respectively

December 31

Lock in Guidelines • Parents or legal guardian must register child (ren) for the event. • Children must check-in with staff upon arrival. • Register by 7pm the day before the event to avoid a $5 late fee. • Children must be picked up by the designated time. $5 late fee applies each 1/2 hour after designated pick up time

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Snack and Lunch

Snacks are provided for program participants. Parents must provide their children with a lunch for the Full-Day program. Parents may choose to purchase a lunch through the Rec Center. Meal is provided by either Blimpies, Del Taco or Pizza Hut. Lunch order must be placed by 10am. Cost is $3/lunch, $13/5-punch card or $25/10-punch card.

Full Day: 6:30am-6:30pm ($18/day, $20/day)

Before School: 6:30-7:45am ($7/day, $9/day)

Before School & Half Day (when offered by school): ($14/day, $16.50/day)

After School: 2:45-6:30pm ($7/day, $9/day)

Half Day (when offered by school): 11:30am-6:30pm ($11/day, $13.50/day)

Before & After School: 6:30-7:45am, 2:45-6:30pm ($10.50/day, $12.50/day)

After School Transportation Fee: 50¢/day

Enjoy swimming, court games, rock climbing, & more!

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youth programs Homeschool PE

The Nampa Rec Center offers a comprehensive Physical Education Program for home-schooled children. 1st Quarter: August 22 – October 17 2nd Quarter: October 24 – December 19 Tuesdays K-1st grade 9-9:45am 2nd-3rd grade 10-10:45am 4th-6th grade 11-11:45am 7th-12th grade* Noon-12:45pm *6 children minimum Member $45/quarter Non-Member $50/quarter First child=Full price (each additional child in the family will receive a $5 class discount)

NOW HIRING!

SCHOOL BUS DRIVERS • Great job for retirees • Great job for stay-at-home parents • Be home when children are • Bring your child to work • No weekends or holidays • Local job - no long commute • Paid training and help with C.D.L. • Hire-on bonus

Application available on “Join us” tab at:

www.brownbuscompany.com

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466-4181

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455-2532

Challenge Island

Children will engage in multiple, handson S.T.E.A.M. (Science, Technology, Engineering, Art, Math) activities and challenges focused on developing thinking skills while fostering creativity. Ages 7-14 Session I: August 28–September 25 (no class September 4) Session II: October 2-23 Session III: November 6-27 Mondays 4:30-5:30pm Nampa Rec Center Member $36, Non-Member $40


youth programs NRC Preschool

Providing your child with a variety of positive experiences to help develop self-esteem and prepare them for kindergarten. Teacher bio can be found on our website on the “Staff Directory� page.

Tuition

Monthly tuition is due by the 1st of each month. A late fee will be assessed for payments received after the 5th of the month. Your child will be dropped from the class if your account reaches 2 months outstanding.

Classes

Class closely follows the Nampa School District calendar (August-May). Children must be completely potty trained.

Preschool Readiness

Child must turn 3 by September 1st. One time $50 registration fee (non-refundable) Fridays, 9:30-11am Member $27, Non-Member $34

3 Year Olds

Child must turn 3 by May 1st. One time $75 registration fee (non-refundable) Monday & Wednesday 9-11am or Tuesday & Thursday 9-11am Member $72, Non-Member $80

4 Year Olds

Child must turn 4 by September 1st. One time $75 registration fee (non-refundable) Monday, Wednesday, & Friday Noon-2:30pm Member $135, Non-Member $150 or Tuesday & Thursday Noon-2:30pm Member $90, Non-Member $100

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American Red Cross Babysitter Training

In this one day class learn information and skills necessary to provide safe and responsible care for children in the absence of parents and guardians. Course includes handbook, Emergency Reference Guide and CD with fun activities and support resources. Upon successful completion, participants will receive a Red Cross Babysitter Training Certification card. Please bring a sack lunch. Ages 11-15 October 14 November 11 9am-3pm Nampa Rec Center Member $45, Non-Member $50

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youth programs WE DO ROBOTICS 2.0!

Attention all LEGO® lovers! Come and build Milo, the space rover and help him create a base on the moon, or a LEGO® car to learn about speed and a LEGO® frog to understand their metamorphosis and a LEGO® flood gate to help keep the waters down. This LEGO® class is full of science, technology and LEGOS®! Ages 7-10 Session I: September 16–October 7 Session II: October 21–November 11 Saturdays 11:30am-12:30pm Member $30, Non-Member $35 Instructor: Building Blocks Idaho

Youth Art

Bring your imagination and sense of adventure while we create some projects! Please dress for a mess! Ages 6-10 October 5 11am-12pm Nampa Rec Center Member $10, Non-Member $12

Fall Club will meet 4-5:30pm Every 4th Tuesday Geared toward ages 6-12 but all are welcome.

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215 12th Ave South 468-4472 nampalibrary.org

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Middle School Night at The Farmstead

Join us for Fall Fun at The Farmstead. Includes transportation and admission. Farmstead admission includes: the MAiZE, Hayride, Jumping Pillow, Bee Line, Cow Train, Grain Train, Pumpkin Patch, and more. Bring money for treats. Ages 12-15 October 4 5:30-9:30pm Depart & Return: Nampa Rec Center $20

Messy Munchkins

Join the Nampa Recreation Department for our toddler crafting class. Participant will be creating 3 works of art (ceramic, wood & canvas) they can proudly display. Dress for a mess! Ages 2-4 (w/parent/caregiver) Session I: October 4-18 Session II: November 1-15 Session III: November 29-Dec 13 Wednesdays, 10-11am Session IV: December 19-21 11am-Noon Nampa Rec Center Member $30, Non-Member $35

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Kids Can Sew

Join Bluebird Quilt Studio and other young creative minds to learn how to sew. Sewing machines, all materials, use of tools and instruction in is all included. Ages 8-18 September 16 (Pillowcase) November 18 (Special Gifts) 1-4pm Bluebird Quilt Studio 311 14th Ave South, Nampa $40


youth sports Nampa Youth Basketball

Sponsored by the Nampa Recreation Department and Meadow Gold Dairies, Inc. Offered in cooperation with the Nampa School District. This program will provide an opportunity for youth to learn basic skills and teamwork in a recreational atmosphere. Children register on a team coached by a parent volunteer. Each week, teams will have two 1-hour practices. Games are played on Saturdays. Practices and games are held at Nampa School District gyms. Coaches needed! If you are interested in working with or coaching a team let us know on your child’s registration form. October 9-November 18 2nd/3rd Girls, 4th/5th Girls, 6th Boys, 7th & 8th Boys $30 Register by September 19 & receive a discounted rate of $25.

January 8-February 17 2nd/3rd Boys, 4th/5th Boys, 6th Girls, 7th & 8th Girls $30 Register by December 19 & receive a discounted rate of $25.

Shooting Stars Basketball

Sponsored by Vic’s Family Pharmacy Boys and girls in kindergarten and first grade will have fun playing basketball that emphasizes learning skills and sports values rather than pure competition. Children register on a team coached by a parent volunteer. Games are played on Saturdays. Practices and games are held at Nampa School District gyms. Teams will have one 45-minute practice and one game per week. Coaches needed! If you are interested in working with or coaching a team let us know upon registration. October 9-November 18 Kindergarten-First Grade $30 Register by September 19 & receive a discounted rate of $25

January 8-February 17 Kindergarten-First Grade $30 Register by December 19 & receive a discounted rate of $25

Nampa Youth Volleyball League

Sponsored by the Nampa Recreation Department and Tom Scott Toyota. Offered in cooperation with the Nampa School District, this program will provide an opportunity for girls in the 5th and 6th grade to learn basic volleyball skills and teamwork in a recreational environment. Children register on a team coached by a parent volunteer. Each week, teams will have two 1-hour practices. Matches are played on Saturday mornings. 5th/6th grade Girls September 5-October 7 Nampa School District gyms $30 Register by August 23 & receive a discounted rate of $25 Coaches needed! If you are interested in working with or coaching a team let us know on your child’s registration form.

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youth sports Judo

The sport form of judo uses scientific principles to throw, trip, sweep or otherwise propel one’s opponent to the mat. Once there, the same theories apply to control and immobilize the opponent to achieve victory in competition. Safety, sportsmanship, self-discipline, cooperation and FUN are the emphasis in the youth class. Cost does not include uniform, see instructor for price. Ages 8-18 Tuesday & Thursdays 7-8:30pm Nampa Rec Center Member $25/month Non-Member $30/month $5 late fee applies on the 1st of the month

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Traditions Tang Soo Do

This class teaches self confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional. Students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended. Ages 6-12 Mondays & Wednesdays 6-7pm Nampa Rec Center Member $30/month Non-Member $35/month $5 late fee applies on the 1st of the month


youth sports

Short Sports

This program introduces young boys and girls to a variety of sports including: rock climbing, basketball, tag games, parachute games, floor hockey and water exploration. September 23-October 28 Ages 3-4: 9:30-10:10am Ages 5-8: 10:20-11am Saturdays Nampa Rec Center Member $15, Non-Member $19 Register by September 22 at 7pm

Full-Service Hospital Opening Fall 2017

SoccerTots

These indoor youth soccer classes are designed to develop motor skills, promote physical fitness, and create self confidence in kids using a variety of fun soccer enriched games. It also teaches listening and following instructions. Some parent participation during class will be required. Session I: September 16-November 4 Session II: November 11-December 30 9:30-10:20am (2-3 year olds) 10:30-11:20am (3-4 year olds) 11:30am-12:20pm (4-6 year olds) Saturdays Nampa Rec Center Member $69, Non-Member $79

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Learn more or give a gift today: stlukesonline.org/nampa

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youth sports SNAG (Starting New At Golf)

SNAG is all about having FUN while learning the basics of golf. It is a proven learning and training tool for entry level golfers. This player friendly program contains all the elements of golf and allows for full shots, pitching, chipping, and putting. Ages 4-7 Session I: September 18 & 19 4-5pm Ridgecrest Golf Club $20 Session II: November 11 & 18 Session III: December 2 & 9 9-10am Nampa Rec Center Member $17, Non-Member $20

Youth Sports Contact List Nampa Premier Soccer Club www.nampakidsoccer.com Nampa Optimist Youth Football www.nampaoptimistfootball.org Nampa Girls Fastpitch Softball Dannoble935@msn.com Nampa Babe Ruth nampa.baberuthonline.com Nampa Valley Little League www.nampavalleylittleleague.com Nampa P.A.L. www.nampapal.org Football, Outdoors program, Strength Club and S.O.A.R.S

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Nampa Swim Team www.nstsharks.com Terri 866-6763

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Fall Dance Camps

Taught by Instructors from Idaho Rhythm & Dance Company at Nampa Recreation Center

Moana Dance Party

All things Hawaiian! Learn some fun Moana Dance moves and play fun Hawaiian games, all with music from Moana movie! Wear your favorite Hawaiian outfit to class. Ages 5-10 September 4 3-4:30pm Member $15, Non-Member $20

Hip Hop to the Max

Fairy Tale Dreams

Dress up in our costumes and participate in activities including dancing, tumbling, and playing games based on each character. Ages 3-5 November 20-22 3-3:30pm Member $22, Non-Member $27

Trolls Camp

Let your hair down as we learn some great Fun and fast dance moves mixed with dance moves to songs from the Trolls today’s latest and greatest music is a movie, including singing and hugs! formula for a great time! Ages 5-10 Ages 5-10 November 25 September 30 or December 30 3-4:30pm 3-4:30pm Member $15, Non-Member $20 Member $15, Non-Member $20

Halloween Dance Party

Dance to your favorite spooky tunes, play games and more all while wearing your Halloween Costume! Ages 5-10 October 28 3-4:30pm Member $15, Non-Member $20

Tots & Tykes in Training

Keep your toddlers moving with our tots and tykes movement program. The program will include and reinforce fitness through age-appropriate exercises and games. Includes snacks and water.

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Mini Nutcracker Ballet

Join in for a fun mini version of the Nutcracker Ballet – learn a basic ballet dance to a song from the famous ballet, review the story and fall in with the magic! Ages 5-10 December 20-22 3-4pm Member $37, Non-Member $42

Ages 2-4 (w/ parent/caregiver) October 24-November 14 Tuesdays 10:15-11am Nampa Rec Center Member $18, Non-Member $20


youth sports WINGS Gymnastics

For a current class schedule or to register, visit the Rec Center website or stop by the Program Desk. A $10 additional fee will be charged for students who register on or after the 1st of the month. Monthly tuition is due by the 20th of the prior month to guarantee a place in the following month’s class. New student tuition will be prorated. Instructors cannot accept payment. New students receive 50% off their first month! Register for 3 months and receive a 15% discount. Discounts available for preschool groups. For more information please call 468-5883.

What to Wear

Girls: Leotard/Unitard (no skirts), hair back Boys: Shorts & t-shirt

Comets 18 mo-36 mo (30 min)

A parent-child interactive class! The instructor will show parents how to guide their child through various locomotive development obstacles, while teaching the fundamentals of gymnastics. This is a great class for kids to work on child independence which helps to prepare them for the Novas class Member $28/month Non-Member $34/month

Novas 3 yrs (40 min)

The focus is on developing coordination, agility, muscle strength, flexibility, balance and motor skills in a variety of creative activities which helps prepare kids to move on to the Sun Rays classes. Member $38/month Non-Member $44/month

Sun Rays 4 yrs (40 min)

Working in a wide variety of activities while developing coordination, agility, muscle strength, flexibility, balance and motor skills, children will prepare to move on to either the Little Rings or Minigym classes. Member $38/month Non-Member $44/month Advanced skills are taught in Minigym Levels 2-4 and Girls Levels 2-5. Classes require approval from your child’s instructor, or a skills test can be set up with an instructor to have your child evaluated for a higher level.

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Girls Minigym 1 5-7 yrs (55 min)

Beginning girls or those moving up from Sun Rays will work on progressive skills on the different girl apparatuses Member $44/month Non-Member $52/month

Girls Level 1 8 yrs & up (55 min)

Beginning girls will work on progressive skills on the different girl apparatuses. Member $44/month Non-Member$52/month

Boys Little Rings Level 1 5-8 yrs (55 min)

Beginning boys or those moving up from Sun Rays will work on progressive skills on the different boy apparatuses. Member $44/month Non-Member $52/month

Boys Gymnastics & Tumbling 9 yrs & up (55 min)

Beginning to intermediate boys will work on progressive gymnastics focusing on tumbling skills. Member $44/month Non-Member $52/month

Flip Flop Tumbling Girls & Boys 9 yrs & up (55 min)

Designed to help students learn tumbling and strength skills needed in cheer, gymnastics, dance or just for fun. Students should have a basic understanding of handstands, cartwheels, and bridges. (if not they should start with a basic gymnastics class before entering the tumbling class). Athletes will work on intermediate to advanced tumbling skills. Member $44/month Non-Member $52/month

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community events nampa rec center’s

fun tober Come have some harvest fun at the Nampa Rec Center. This outdoor, carnival-style event will include face-painting, crafts, dancing, storytelling, a costume contest, games and more. There will be something for everyone.

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‘17

AUGUST 26 • 9AM-1PM LAKEVIEW PARK NAMPA

oc tober 21 1-4pm

SPONSORED BY

Member $5 Non-Member $6 Adults free

ual 33rd ann

nampa recreation center

SIGN UP AT THE NAMPA REC CENTER, ONLINE AT NAMPAPARKSANDRECREATION.ORG OR CALL 468-5858 FOR MORE INFO.

Drop and Shop

‘17 Saturday, September 16 Prizes • Food • Vendor Booths Entertainment • Kids Activities

Disposable Chip Timing Live Athlete Updates

Register Today!

$20 • 8k, 2mi ($25 after Sept 12)* | $10 •1mi race ($15 after Sept 12)

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*Group of 6 $102 ($132 after Sept 12)

Proceeds support local schools & recreation scholarships

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Sponsored by Domino’s Pizza Still have shopping to do? Drop the kids at the Rec Center while you finish up your last minute shopping! Kids will enjoy a day of supervised activities that include games, crafts, swimming, movies and more. Snacks and a pizza lunch are included. Ages 5-12 December 16 9am–5pm Nampa Rec Center Member $18, Non Member $20 $5 late registration fee after 7pm December 15


community events You are invited to the

JOIN US AS WE OPEN FOUR NEW BASEBALL FIELDS AT NAMPA’S NEW MIDWAY PARK.

September 14, 6pm Midway Park Ribbon Cutting & Opening Celebration

(located at the intersection of Midway Rd and Smith Ave)

FOR MORE INFORMATION OR QUESTIONS CALL 468-5858 nampa rec center presents:

laps naps

Santa’s

WORKSHOP

BEFORE

Come and get your LAPS in before your after turkey naps. Bring 4 items of canned or non-perishable food and receive free entry. Food will be donated to the Idaho Food Bank. Whether it is laps in the pool or laps around the track, come be active with us and kick off the Holiday season.

NOVEMBER 23 OPEN 5AM-NOON

Win a turkey for your Thanksgiving dinner! Teams consist of one adult and one child. Each team member will take 10 free-throw shots & the team with the highest combined total in each age division takes home the turkey. Advance registration is recommended.

December 9 12-2pm • Ages 3-12

AGES: 6-8 (8FT HOOP) AGES: 9-11 (9FT HOOP) AGES: 12-13 (10FT HOOP)

Come spend two hours making holiday crafts, playing games and decorating cookies. Santa will even be making an appearance. Member $5 • Non-Member $6

NOVEMBER 18

Advance registration is recommended. Call 468-5858 for more information.

1-2:30 pm Nampa Rec Center Member $5/team, Non-Member $7/team

FREE ENTRANCE WITH 4 NON-PERISHABLE ITEMS

SIGN UP AT THE NAMPA REC CENTER, ONLINE AT NAMPARECCENTER.ORG OR CALL 468-5858 FOR MORE INFO.

NAMPA REC CENTER SCHOLARSHIP FUND THURSDAY, DECEMBER 7 • 11:30AM-1:30PM

AT

Nampa’s Texas Road house

ALL PROCEEDS WILL BE DONATED DIRECTLY TO THE SCHOLARSHIP FUND PURCHASE YOUR TICKETS IN ADVANCE AT THE NAMPA REC CENTER, NAMPARECCENTER.ORG, OR SOME TICKETS WILL BE AVAILABLE AT THE DOOR. CALL 468-5777 FOR MORE INFO.

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swimming NRC Pools

The Nampa Rec Center houses five swimming pools for your exercise and recreational enjoyment. Programs consist of swimming lessons, aquatic safety classes, water aerobics and kayaking. Enjoy access to the Lap Pool, Rec Pool, Deep Pool, and Kids Pool. Open swim times will offer recreational play in pools of different sizes and temperatures. Pools may have limited availability, ask a lifeguard for more info

Kids Kayak

Kids, come out and get wet while you play on kayaks. It’s free, supervised and a lot of fun! Ages 8-14 September 29 November 10 7pm Nampa Rec Center Free with Nampa Rec Center admission

Open Kayaking *New Night!

The Nampa Recreation Center Lap Pool will be available starting September 2017 on Fridays from 7:15-9:30pm for open kayaking. Due to limited space, reservations are recommended but we will have more lanes available than previously offered. Call the Front Desk to reserve your spot. Bring your own kayak or rent one for $2 an hour. An adult must accompany children 12 and under.

Swim Idaho!

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Swim Idaho! Is a way for lap swimmers to chart their progress, set goals and conquer those goals. Swimming bench marks are: 102 miles the distance of the Boise River, 425 miles the distance of the Salmon River, 779 miles the distance of the length and width of Idaho and finally 1,076 the distance of the mighty Snake River. T-shirts are awarded at each Idaho Bench Mark. Ask a lifeguard how to start tracking your laps!

swim

Homeschool Swimming

The Nampa Recreation Center is proud to offer a fun and energetic homeschool swimming P.E. program. Children of all swimming abilities will be able to participate in activities with other children of similar skills and ages in the swimming pool. On the first day children will be split up based swimming ability and age. During the two hour period each level group will receive a 30 minute group lesson from one of our nationally certified instructors, the rest is open recreational swimming time for the kids to interact, have fun and be active! Ages 5-17 Session I (Wednesdays): August 30-October 18 Session II (Thursdays): August 31–October 19 (*No Class Sept 7 makeup Tues, Sept 5) Session III (Wednesdays): October 25-December 20 (*No Class November 22) Session IV (Thursdays): October 26–December 21 (*No class November 23) 11am-1pm Member $30, Non-Member $50 Cost includes drop in recreation swimming during the 2 hour class period for children who are registered.

CPR/AED & First Aid Class

Course is designed to teach participants to recognize and respond appropriately to cardiac, breathing and first aid emergencies. Upon successful completion participants are issued a 2 year certification through the American Red Cross. September 2 October 7 November 4 December 2 9am-1pm Nampa Rec Center Member $50, Non-Member $75

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Jr. Lifeguard Boot Camp

Come join us during Christmas break for a Jr. Guard bootcamp. Learn about what it takes to be a lifeguard, such as recognizing a drowning victim, how to assist someone who is struggling in the water and how to perform CPR and first aid. You must be able to swim 25 yards front crawl and 25 yards breaststroke as well as tread water for one minute and float for 30 seconds on your back. Upon completion each student will receive an American Red Cross CPR and First Aid Certification. Ages 11-14 December 27-30 2-6pm Nampa Rec Center Member $45, Non-member $55


swimming W.S.I. Water Safety Instructor Course

This American Red Cross Water Safety Instructor Course demonstrates how to teach Red Cross swimming lessons and set up lesson plans. If you have a desire to become a swimming instructor then this is the perfect class for you. Course prerequisites are 25 yards in the following 6 strokes: front crawl, backcrawl, breaststroke, butterfly, sidestroke, and elementary backstroke. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class. September 15-24 Friday 6-10pm, Saturday 9am-4pm & Sunday 11am-4pm Nampa Rec Center Member $150, Non-Member $200

American Red Cross Lifeguarding

This course is designed for experienced swimmers ages 15 and older that want to become Red Cross Lifeguards. Advanced skills are taught and information about lifesaving techniques will be presented. Lifeguard, CPR and First Aid certifications are awarded upon successful completion of the course. Course prerequisites are: 300 yard swim using front crawl and breaststroke, retrieval of a 10 pound brick from 7ft of water and two minutes of treading water with no hands. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class. Session I: October 9-November 8 Monday & Wednesday 6-9pm Session II: December 27-30 9am-4pm Nampa Rec Center Member $150, Non-Member $200

Splash N’ Dash

We do the splashing‌ parents do the dashing! Parents, enjoy a Friday evening with each other while we actively entertain your children in the pools! For 4 hours our certified lifeguard and lesson staff will be in the water actively supervising, playing water games and having a blast swimming around. With those 4 hours enjoy dinner and a movie, get things caught up around the house, or just enjoy a relaxing night. Pre-registration is required. Children must be potty trained. Ages 3-12 October 27 November 17 December 22 5:45-9:45pm Nampa Rec Center Pools Member $13, Non-Member $18

TRY US OUT FREE FOR 2 WEEKS CALL FOR DETAILS

208-422-7077 NAMPA SWIM TEAM IS FOR BOYS AND GIRLS AGE 6 -18

swim

nampa parks & recreation l nampaparksandrecreation.org

TRYOUTS AVAILABLE EVERY MONTH GO TO WWW.NSTSHARKS.COM FOR MORE INFORMATION

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swimming Group Swimming Lessons-Nampa Rec Center Member $30, Non-Member $40

Session 1 Aug 28-Sept 20 (Mon & Wed)) 9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm

Preschool 3 Preschool 2 Preschool 1 Preschool 1 Parent Child, Preschool 2 & Level 1 Preschool 1, Level 2 & 3 Preschool 3, Level 1 & 4

Aug 29-Sept 21* (Tues & Thurs)

12:00-12:30pm Preschool 3 12:35-1:05pm Preschool 2 1:10-1:40pm Preschool 1 5:00-5:30pm Puddle Jumper 5:35-6:05pm Preschool 1, Preschool 3 & Level 3 6:10-6:40pm Preschool 2, Level 1 & 2 6:45-7:15pm Preschool 1, Level 4 & 5 *No class Sept. 7, Make-up Friday, Sept 1

Session 2 Sept 25-Oct 18 (Mon & Wed)

Session 3 Oct 23-Nov 15 (Mon & Wed)

Sept 26-Oct 19 (Tues & Thurs)

Oct 24- Nov 16 (Tues & Thurs)

9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm

Preschool 3 Preschool 2 Preschool 1 Parent Child Preschool 2, Level 1 & 3 Preschool 1, Preschool 3 & Level 2 Level 2, 4 & 5 Level 6

Preschool 1 Preschool 2 Preschool 3 Preschool 2 Preschool 1, Level 3 & 4 Preschool 3, Level 1 & 2 Level 1, 3 & 5

Oct 14-Dec 9*(Saturdays) Which Class?

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• Each child must pass a particular level and granted a Red Cross Card before proceeding to the next level. • All age requirements must be followed unless instructor’s approval has been granted. • It is not uncommon for a child to stay in a particular level for several sessions before successful completion. • Classes missed for vacation, injury, sickness or any other reason cannot be made up and are nonrefundable.

swim

10:00-10:30am Preschool 1 & Level 3 10:35-11:05am Preschool 2 & Level 2 11:10-11:40am Parent/Child & Level 1 11:45am-12:15pm Preschool 3 & Level 4 *No class November 25

American Red Cross Learn-to-Swim

NRC swim lessons meet American Red Cross curriculum standards and all instructors are certified American Red Cross Water Safety Instructors. To view class descriptions, visit the “Aquatics” page on our website or stop by the Rec Center.

nampa parks & recreation l nampaparksandrecreation.org

9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm

Preschool 3 Preschool 2 Preschool 1 Preschool 1 Preschool 2, Puddle Jumper & Level 1 Preschool 3, Level 1 & 2 Preschool 2, Level 3 & 4 Level 5

Preschool 3 Preschool 2 Preschool 1 Preschool 1 Parent Child, Preschool 3 & Level 4 Preschool 2, Level 1 & 2 Preschool 1, Level 1 & 3

Session 4 Nov 27-Dec 20 (Mon & Wed) 9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm

Preschool 3 Preschool 2 Preschool 1 Preschool 1 Preschool 3, Level 1 & 3 Preschool 1, 2 & Level 2 Level 1, 2 & 4

Nov 28-Dec 21 (Tues & Thurs) 12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm

Preschool 3 Preschool 2 Preschool 1 Preschool 1 Level 1, Preschool 3 & Level 4 Preschool 2, Level 1 & 2 Preschool 1, Level 1 & 3


swimming Adaptive Swim Lessons

Private Swimming Lessons Member $55, Non-Member $62 Semi-Private Member $39, Non-Member $45 Private/Semi-Private 5:00-5:30pm Private/Semi-Private 7:20-7:50pm

Session 1A

Aug 28-Sept 6 (Mon & Wed) Aug 29-Sept 5 (Tues & Thurs)* *No class Sept. 7, make-up Friday, Sept 1.

Session 2A

Sept 25-Oct 4 (Mon & Wed) Sept 26-Oct 5 (Tues & Thurs)

Session 3A

Oct 23-Nov 1 (Mon & Wed) Oct 24-Nov 2 (Tues & Thurs)

Session 4A

Nov 27-Dec 6 (Mon & Wed) Nov 28- Dec 7 (Tues & Thurs)

Skills Evaluation

Unsure of what level your child should be placed in? Sign your child up for a 10-minute skills evaluation with a certified instructor who will recommend an appropriate level. Member Free, Non-Member $3

swim

Session 1B

Sept 11-Sept 20 (Mon & Wed) Sept 12-Sept 21 (Tues & Thurs)

Session 2B

Oct 9-Oct 18 (Mon & Wed) Oct 10-Oct 19 (Tues & Thurs)

Session 3B

Nov 6- 15 (Mon & Wed) Nov 7- 16 (Tues & Thurs)

Session 4B

Dec 11-20 (Mon & Wed) Dec 12- 21 (Tues & Thurs)

Our Adaptive Swim Lesson Program is for children and adults with special needs that may not be met through traditional swim lessons. The goal of this program is to provide students with a structured aquatic experience designed to make them feel comfortable and safe while swimming. If interested, fill out an Adaptive Lesson Request form, available on the “Programs� page on our website or at the NRC program desk.

Inner-tube Water Polo

Come hop in our inner-tubes for a fun game of inner-tube water polo. Children must be able to pass the swim test before participating. Ages 8-14 October 20 December 1 7pm Nampa Rec Center Free with Nampa Rec Center admission

Open Scout Night

Are you a scout that needs to pass your Merit Badge Swim Test? Come to our open scout night to complete your requirements. Scouts are responsible for bringing sign off requirements and paperwork. Call 468-5777 to reserve your spot. Want to schedule your whole troop? Contact our aquatics supervisor for discounts and scheduling. Wednesdays 7:30-8:30pm $5

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adult programs Food Preservation Series Home Canning Basics

Learn safety tips and techniques for using a boiling water canner to prepare tasty preserved food. Enjoy samples of different food products you can make in your own home. August 15

Easy Home Food Dehydration

Learn about one of the oldest methods for preserving foods and how you can dehydrate easily at home. Class will include a hands-on activity as well as tasting some delicious samples. August 17 6:30-8:30pm Nampa Rec Center One Class: Member $15, Non-Member $18 Series: Member $25, Non-Member $30 Instructor: Surine Greenway

Basic Sewing Skills

In this 4-week class, learn how to use a sewing machine, select and purchase fabric, read a pattern, put in a zipper and more. You will complete 3 projects during class. Machines and sewing tools provided. Session I: September 5-26 Tuesdays Session II: Nov 3-Dec 1 (no class Nov 24) Fridays 10am-12:30pm Bluebird Quilt Studio 311 14th Ave South, Nampa $60

Adult Ballroom Dance Class

Instruction will cover a single dance each session, chosen from popular styles; Rumba, Tango, Salsa, Cha Cha, Swing, Foxtrot and Waltz. Thursdays 7-8pm Nampa Rec Center Couples: Member $62/month Non-Member $66/month

Nutrition Counseling (45 minutes)

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Meet with a Registered Dietitian for personalized nutrition recommendations which could include specific dietary changes, an eating plan that outlines portion sizes, appropriate meal composition and timing, food suggestions, food record keeping and meal planning. Nampa Rec Center Members $36, Non-Member $42 Follow-up Consultation (20 minutes) Member $18, Non-Member $21

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Parenting the Love & Logic Way

Learn simple and easy to use techniques that will make your life as a parent more enjoyable and less stressful while raising more responsible children. You will learn how to avoid power struggles while setting limits, stay calm in stressful parenting situations, and teach your children healthy problem solving skills which will see them through many of life’s challenges. Session I: September 21–October 26 Session II: November 2–December 14 (no class November 23) Thursdays 6:30-8:30pm Nampa Recreation Center Member Individual $60 Non-Member Individual $65 Member Couple $70 Non-Member Couple $75 Instructor: Michele Garrison Fee includes one Love & Logic Book per individual or per couple *No children allowed in class. Childcare is available in our Play Center (info on pg 4)


adult programs Basic Belly Dance for Women

Genealogy Class

Instruction and suggestions for researching and documenting your ancestors including Vital Records, Census, government records, other sources and how to handle the brick walls. Session I: September 5–26 Session II: October 3-24 Tuesdays 10-11am Nampa Rec Center Member $35, Non-Member $40

Basic Horse Care - Caring For Your Horse and His Home

Join us for this introductory class to help you learn how to safely proceed with horse ownership as well as ways to reduce mud and manage manure. September 27 6:30-8:30pm Nampa Rec Center Member $17, Non-Member $19

Bob Ross Style Painting

Pick up a brush and put your dreams on canvas. Taught by certified “Bob Ross” Instructor, this 3-hour oil painting class is suitable for beginners. All supplies included to complete an 18”x 24” painting in class. Register for one or all the classes. Class I: September 24 Class II: October 22 Class III: November 19 1-4pm Nampa Senior Center Member $50, Non-Member $60 Register by Friday prior to class Instructor: Joe Weatherby

A fun, low impact fitness class that teaches the fundamental movements of belly dance while helping to inspire self-confidence. This seven week course progresses with each class. Ages 18 and up September 19 – October 31 Tuesdays 5:30-6:30pm Nampa Rec Center Member $50, Non-Member $55

Belly Dance Layers for Women

A more advanced class designed for women who have had belly dance experience or have completed the Basic Belly Dance class. Ages 18 and up September 16 – October 28 Saturdays 5:30-6:30pm Nampa Rec Center Member $50, Non-Member $55

Beginning Digital Photography

During this course, participants will learn the basics behind digital photography. We will learn how to use the camera on manual mode, how to set ISO, shutter speed and aperture in order to purposefully create an image. Participants will learn how to read light, and basic compositional rules. During this course participant will be given the opportunity to practice both in class with studio setup, as well as learn how to use natural light on location. Digital Cameras with a manual mode are required. If available, please bring a tripod to class & camera instruction manual if you have it. October 12-November 9 Thursdays 6-8pm Nampa Rec Center Member $50, Non-Member $55 Instructor: Alexia Wardell

A HANDS-ON FOOD PRESERVATION SERIES

Home Canning Basics ......... August 24th Pressure Canning................. August 31st Freezing............................ September 7th

5:45-9PM

$40*

Trinity Lutheran Church in Nampa Contact Amanda Hanson at 208-957-3913 or visit www.nampatrinity.org

*(attend all three classes and receive a case of canning jars)

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adult sports Recreation Center Adult Winter Coed Volleyball

Adult-Fall Coed Recreational Volleyball League

Nampa Recreation Department is offering a Coed Recreational Volleyball League. Each team will play ten regular season matches. League play will begin on September 25. Teams play two matches a week with a double elimination tournament scheduled at the end of league play. Games will be played at West Middle School gym (Monday-Thursday nights). $150 early registration September 5 $185 late registration September 12 Player fee: $10 Nampa residents, $15 Nonresidents

Nampa Recreation Center is offering a Coed Volleyball League beginning in January. Fee covers eight games and two tournament games. League play will begin January 2nd 2018. Teams play one game a week with a tournament scheduled at the end of league play in a double elimination format. Games will be played at the Nampa Recreation Center. $150 early registration December 5 $185 late registration December 12 Player fee: $10 Nampa Rec Center Member, $15 Non-Member

Adult League Interest List

The Parks and Rec Department maintains a list of individuals who are looking for a spot on a team. Captains may pick up players from this list or entire teams can be formed. Contact the Program Desk for more information at 468-5858

Adult Basketball League

Nampa Recreation Department is offering an Adult Basketball League beginning in January. Each team will play eight games followed by a double elimination tournament. All games will consist of two 20 minute halves. Non-competitive leagues will play on Wednesday, Thursday or Friday evenings. Competitive leagues will play Monday, Tuesday or Wednesday evenings. Teams may be moved divisions after they have played four games. Game times will be 7pm, 8pm or 9pm. League play will begin the week of January 2. Informational Meeting December 5 at 6pm (in the Senior Center). $380 early registration December 5 $415 late registration December 12 Player fee: $10 Nampa residents, $15 Non-residents Games will be played at West, South, East Valley or Lone Star Middle Schools.

Pickleball Lessons Walk our Indoor Track for a Healthy YOU! 2 full laps = 1 mile Karcher mall doors open one hour prior to mall opening times

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1509 Caldwell Blvd. Nampa 465-7845 shopkarchermall.com

nampa parks & recreation l nampaparksandrecreation.org

Pickleball is the fastest growing sport in America. It is a combination of badminton, tennis and ping pong. It can be played indoors or outdoors on a badminton size court using a whiffle ball and composite paddle. It is easy for beginners to learn and can develop into competitive play for experienced players. Gym shoes required. Session I: September 19-October 10 Session ll: October 24-November 14 Session lll: November 28-December 19 Tuesdays, 1-2:30pm Nampa Rec Center Member $55, Non-Member $60 Instructors: Nick and Tami Leach


adult sports Tai Chi Classes

The beginning class covers the fundamentals of Tai Chi including: basic movements, breathing, meditation, warm-up form and an introduction on the Yang Style Short form. The intermediate class continues with movements, breathing, meditation, the Yang Short form, Yang Long form and an introduction to push hands (Tai Chi sparring). Tuesdays Beginning: 6:30-7:30pm Intermediate: 7-8:30pm Nampa Rec Center Member $25/month, Non-Member $30/month* *$5 late fee applies on the first of the month

Traditions Tang Soo Do

This class teaches self confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional. Students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended. Ages 13 & up Mondays & Wednesdays 7-8pm Nampa Rec Center Member $30/month Non-Member $35/month $5 late fee applies on the 1st of the month

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Women’s Self-Defense Workshops

These workshops are designed for women of all age and athletic abilities. The one day workshop will cover: situational awareness, releases, proper falling and recovery techniques, effective punches, strikes, and kicks, and improved fitness. After completing the Introduction to Self Defense Workshop, students are eligible to take the Intermediate Self Defense Workshop. Students should wear loose fitting clothing. It is recommended that an adult accompanies youth 12-17 years.

Introduction to Self Defense Workshop I: September 2 Workshop II: October 7 Workshop III: November 4

Intermediate Self Defense

Workshop I: September 16 Workshop II: October 21 Workshop III: November 18 1-4pm Nampa Rec Center Member $25/workshop, Non-Member $30/workshop

Fencing

This class will teach students the theory of modern fencing, coordination between mind and body, and basic and competitive fencing. Fencing develops concentration, ambition, imagination, perception and analytical thinking. This will be combined with fencing’s conditioning that improves endurance and coordination. All equipment and instruction provided. Students are required to wear sneakers and comfortable clothing for this class. Session I: September 25-October 16 Session II: October 23-November 20 Mondays, 7-8pm Nampa Rec Center Member $50, Non-Member $55 Instructor: Andy Gearhart

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adult sports NRC Racquetball League

Players will have a weekly match where they are placed with an opponent of their same ability level. Once paired up, players will be responsible to reserve court space and schedule their own matches. Matches will be self-officiated. Players can choose to participate in singles, doubles or both. Fee includes t-shirt. League: September 12- November 3 Tournament: Singles November 10-11, Doubles November 17-18 Nampa Rec Center Member $15, Non-Member $25 Register by September 11 Pre-League Meeting September 11, 6pm

3 on 3 Outdoor Basketball Tournament

Come play in our 3 on 3 tournament at the local Creech’s court, across from the Lakeview Water Park. This tournament will provide an opportunity for players to come together and challenge each other in a fast paced and unique version of basketball. There will be Mens and Coed divisions available. Games will be to 20pts or highest score after 25min. Games will be self officiated. This tournament will be double elimination starting on Saturday morning at 11am. Ages 16 and up (with Parent Signature) September 23 Creech’s Court (Lakeview Park) $30/Team by September 8 $40/Team by September 15

NRC Rock Wall

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Whether you are new to the exciting world of rock climbing or a seasoned pro, the Rec Center rock walls have something for everyone. Come climb with us; you’ll have fun and get fit at the same time. For rules or to download the waiver, visit the “Rock Climbing” page on our website or call the Nampa Rec Center.

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Experience Paintball

Looking for a close to home adrenaline rush and a great way to spend a Saturday afternoon? Come try your hand at paintball. Pyrrhic Paintball in Nampa will open its fields for us to come enjoy the afternoon at their 6-acre facility. There will be 4 different fields and many different game scenarios to try. All paintball guns will be set to a specific safety protocol and all games will be monitored to increase safety measures. Ages 10 and up September 30 or October 28 10am-2:30pm $30 (Admission, Rental Gun, Unlimited Air, and 500 paintballs)* *$5 discount if you have your own gun

Bouldering Wall

Open during Rec Center hours

Top Rope Wall

Saturday, 10am-4pm Equipment Rental Fees $3 for shoes, harness or chalk ball $5 for shoes & harness combo Available at the NRC Front Desk

nampa parks & recreation l nampaparksandrecreation.org

18th Annual Beginner’s Triathlon

If you have wanted to participate in a triathlon but wanted to get started on a smaller scale this event is for you! Our Annual “Beginner’s Triathlon,” will include a 1/8-mile swim, 4-mile ride (upright stationary bike) and 1½ mile indoor run. Ages 13 years and older. All participants will receive a prize. October 14 8:30am Nampa Rec Center Individual: Member $25, Non-Member $30 Team: Member $55, Non-Member $60 Register by October 6 at 7pm


outdoor rec Idaho City Color and Soak

Join us for a scenic drive to Idaho City and the surrounding area to enjoy the fall color and then stop for a relaxing soak at The Springs. Bring a camera, swimsuit and towel. Trip includes lunch. Detailed trip information available at the Nampa Recreation Center. October 18 9am-4:30pm Depart & Return: Nampa Rec Center $30 Register by Thursday, October 12

Fall Flights at the World Center for Birds of Prey

Swan Falls Dam Park & Initial Point

Guffey’s Bridge to Butte Day Hike

Hike and Soak – Snively Hot Springs

Join us for a trip to the World Center for Birds of Prey for the Fall Flights of the raptors. The show lasts approximately 45 minutes in the sandstone seating area. Includes transportation, admission, snack and water. October 20 OR 27 1:30-5pm Depart & Return: Nampa Rec Center $15

Join us as we visit Swan Falls Park, we will stop & enjoy the view at Dedication Point Overlook. From there we continue to Swan Falls Park for lunch. Optional walk up Initial Point on our return drive. Tour includes transportation, lunch and water. October 25 9:30am-3pm Depart & Return: Nampa Rec Center $15

Zip Line with Zip the Snake

Join us for a beautiful fall field trip to the Snake River Canyon in Twin Falls for ziplining. Experienced guides will ensure your safety as well as provide historic information about the canyon. You will hike approx ¼ mile total and climb mild grades between 4 zip lines. Bring a lunch and sense of adventure. Trip includes transportation, water, snacks, and admission. September 21 8:45am-5:30pm Depart & Return: Nampa Rec Center $65

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Strap on you hiking boots, pack water and a lunch, bring you hiking poles and don’t forget your camera for our Snake River country day hike. This intermediate level hike will involve a 2000 foot elevation gain over 3.5 miles. We will take our time and enjoys the panoramic views at the top. October 21 9am-1pm Depart and Return: Nampa Rec Center $10

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Take an easy hike through the fall foliage, then enjoy a relaxing soak in a natural hot spring before heading home. Bring a lunch, and your swim suit. November 4 9:30am-2pm Depart & Return: Nampa Rec Center $10

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trips & tours Day Trip to McCall

Join us for a mid-week day trip to the beautiful mountain town of McCall. The temperature will be just perfect for lunch out on the patio, followed by a 90-minute boat tour on Payette Lake. There will be time for a little shopping and sightseeing downtown. Trip includes transportation, lunch and boat tour. August 29 9am- 6pm Depart & Return: Nampa Rec Center $60

Starlight Mountain Theatre

Join the Nampa Recreation Department for an evening of entertainment at the outdoor theatre. Enjoy dinner with the cast before the entertaining performance. Trip includes transportation, dinner and admission to the show. August 31-Sugar Depart Rec Center at 4:30pm $35

Historic Roseberry Idaho

Visit Historic Roseberry with the Nampa Recreation Department. We will tour the old buildings and learn the history of this Idaho (semi) Ghost Town. In 1904 this small town was a thriving city, in 1915 the railroad moved and created Donnelly, leaving Roseberry nearly deserted. Includes: transportation, tour, lunch and water. September 7 10am-6pm Depart & Return: Nampa Rec Center $25

Three Island Crossing and Oregon Trail

Join the Nampa Recreation Department as we visit the Oregon Trail at the Three Island Crossing. We will tour the visitors center, visit the crossing site and see sections of the Oregon Trail. We will also visit the Fudge Factory Grill & Ice Cream shop in Glenn’s Ferry. Tour includes transportation, tour, lunch and water. September 14 9:30am-3pm Depart & Return: Nampa Rec Center $25

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Hells Canyon Jet Boat Adventure

Located at the south entrance of Hells Canyon, Hells Canyon Adventures will be providing a jet boat tour of the canyon allowing participants to enjoy the scenery in the deepest elevations, transitions of the canyon, and all wildlife that live there. This boat tour will include a lunch and be an enjoyable and relaxing experience for all ages to enjoy. September 28 9am-7pm Depart & Return: Nampa Rec Center $95

Historic Baker City Overnight

We will visit the National Historic Oregon Trail Interpretive Center on our way to Baker. After we settle into the Geiser Grand Hotel, we will take a tour of this historic building. Friday morning we will head to McEwen Train Depot for a trip on the Sumpter Valley train to see the Fall Colors. Tour includes transportation, breakfast, lunch on return trip, hotel, museum entrance fee and train ticket. Depart: October 12, 11:30am Return: October 13, 3pm Depart & Return: Nampa Rec Center $170 (per person, based on double occupancy) before Aug 20 $180 after Aug 20


trips & tours College of Idaho’s Planetarium & Natural History Museum

Join the Nampa Recreation Department as we take the short journey to the College of Idaho. There will be an hour long planetarium presentation, followed by on-campus lunch and we’ll finish our tour with an hour at the Orma J. Smith Museum of Natural History. Tour includes transportation, guided talks and lunch. November 8 10:30am-2:30pm Depart & Return: Nampa Rec Center $25

Caldwell Night Lights

Join the Nampa Recreation Department as we walk through the Winter Wonderland in downtown Caldwell. We will visit Indian Creek in its winter splendor. Please dress for the weather. December 8 Boarding 5:45pm, bus departs at 6pm Nampa Rec Center $10

Cravins Candy Store & Winter Garden aGlow

Enlighten your holiday spirit and join the Nampa Recreation Department for a spectacular winter adventure that includes a stop at Cravins Candy Store followed by Idaho Botanical Garden’s Winter Garden aglow. Includes transportation, candy from Cravins and admission to the Garden. December 4 OR 18 4:30–7:30pm Depart & return Nampa Rec Center $20

Collette Vacations: Shades of Ireland

Highlights: Dublin, Irish Evening, Kilkenny, Waterford, Blarney Castle, Killarney, Ring of Kerry, Farm Visit, Jaunting Car Ride, Limerick, Cliffs of Moher, Galway, Castle stay. June 27-July 6, 2018 Per person based on double occupancy: $3,799 $500 Deposit due December 21, 2017

Nampa Train Depot Museum & Indian Creek Museum (Caldwell)

Join the Nampa Recreation Department as we visit two Historical Society Museums in Canyon County. We will begin the day at the Nampa Train Depot Museum and end it at the Caldwell Indian Creek Museum. Tour includes: transportation, admission to both museums and lunch. November 17 9:30am–2pm Depart & Return: Nampa Rec Center $20

Experience the beauty of Christmas through the sparkle of lights. The tour will visit spectacular light displays around Nampa. The bus will make a stop at Starbucks for warm beverages during the tour.

December 15 or 16 Christmas Light

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Tour

Boarding 5:45pm, buses depart at 6pm Nampa Rec Center • $6

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senior programs Group & Aquatic Fitness Classes

Try one of our Group or Aquatic Fitness classes for a motivating and comprehensive workout. Classes are offered at no additional cost for members and day pass users.

Riders in the Sky Sept. 23, 2017

4:00 pm Grandparents Show 7:00 pm Salute to Roy Rogers, King of the Cowboys

Current group and aquatic fitness schedules with class descriptions are available at the Rec Center or on our website under “Fitness Schedules”.

Group Fitness • • •

Senior Strength/Tone Zumba Gold® Senior Stretch

Aquatic Fitness BYU Ballroom Dance Company Oct. 13, 2017 6:15 pm Free Community Dance Lesson 7:00 pm Swing and Sway

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Aqua Motion Twinges/Arthritis

Balance & Fall Prevention Class

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. September 25 - November 1 November 6 – December 13 Mondays & Wednesdays 9-9:45am Nampa Rec Center Member Free, Non-Member $30

Senior Walking Club (65 Years & older)

Members earn a free t-shirt by walking at the Nampa Recreation Center! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 100, 500, and 1000 miles. Nampa Rec Center

Nampa Senior Center

The Nampa Senior Center, adjoining the Nampa Recreation Center’s east side, is a wonderful place for seniors to enjoy an assortment of fun activities. Dances, card games, and educational workshops are all available! See monthly activity schedules at www.nampareccenter.org. Volunteers are always welcome! Contact the Senior Center at 467-7266 for details.

Lunch The Nutcracker Ballet and Nutcracker Jr.

Eugene Ballet Company Dec. 5 - 7, 2017

All shows in Jewett Auditorium at the College of Idaho. Tickets and info at www.caldwellfinearts.org or 459-5275. Use coupon code "namparec" to save 10% on your order!

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Daily lunch is served Monday through Friday at 12:00 noon. The public is welcome! You do not need to be a senior to enjoy our lunches and/or other activities. Fees: 60+ $5 suggested donation; under 60yrs - $6; under 12yrs - $3. Transportation to and from the Senior Center is available within its service area. Contact the Senior Center for details. Monthly menus are available online at www.nampareccenter.org.

Gift Shop & Thrift Shop

Our Gift and Thrift Shops are open in the Senior Center from 10am-12:00pm & 12:30pm2pm, Monday through Friday.

Computer Lab

On site is a modern computer lab where you can e-mail your grandchildren or enroll in a basic computer class

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golf courses Centennial Golf Course

This 6,700 yard, par 72 course offers generous fairways, large greens with various slopes and elevations, bunkers and water hazards. The great amenities combined with affordable rates makes Centennial a great place to golf. Centennial is playable for golfers of all abilities and is a great place to bring the entire family for a round of golf. Centennial Golf Course has an 18-hole golf course, driving range, practice putting green, short game complex, instruction for individuals or groups, pro shop, clubhouse with snack bar, dining area and outdoor deck. Green Fees 18 Holes Weekdays (Mon-Thurs) Weekends (Fri-Sun, Holidays) Adult $23 $27 Child (under 18) $16.50 $16.50 Twilight $17 $17 Call 468-5889 to book your tee time today, up to 5 days in advance! For more information visit www.centennialgolf.net..

Ridgecrest Golf Club

Ridgecrest Golf Club has 27 holes of golf with a links-style designed Championship 18-hole course with four sets of tees for golfers of all abilities, and an executive 9-hole course (Wee9) with five par four’s and four par three’s. Affordable rates, driving range, putting green, short game complex, instruction for individuals or groups, pro shop stocked with brand name equipment and apparel, clubhouse with full service snack bar, dining room and outdoor patio and leagues for men, women and juniors. Banquet space available for rent. Green Fees 18 Holes Adult Child (under 18) Twilight

Weekdays (Mon-Thurs) $29 $20 $19

Weekends (Fri-Sun, Holidays) $36 $20 $19

Green Fees Wee 9 Adult $15 Child (under 18) $7 Call 468-5888 to book your tee time or visit our website at www.ridgecrestgolf.com

Ladies Day at Ridgecrest Golf Club

Every Thursday is Ladies Day on the Wee-9 at Ridgecrest Golf Club. Enjoy discounted Green Fees of $10 + tax.

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FootGolf

Come out to Ridgecrest Golf Club to experience the new hybrid of golf and soccer-Foot Golf. The game is played with a soccer ball on the golf course and the goal is to kick it down the course in as few kicks as possible. The game is played with a regulation soccer ball and new holes are established on the course so the ball can sink into the hole. Come out and experience the game! Soccer cleats are not allowed. Monday-Friday Anytime Saturday, Sunday & Holidays after 2pm Adults $10, Kids $5 Ball rental $3 Executive-9 Ridgecrest Golf Club

Family Fun Nights

Family Fun Nights are a great way to get the family out on the golf course and save some money! Take advantage of this great promotion every Saturday & Sunday after 4:00pm and spend your evening with us. Each group must have at least one adult and one child (17 & under) to receive the discounted rate. Some youth golf clubs are available for use.

Centennial Golf Course

Every Saturday & Sunday after 4pm $10 + tax (208) 468-5889 (tee times & info)

Ridgecrest Golf Club

Every Saturday & Sunday on the Wee-9 after 4pm $5 + tax (208) 468-5888 (tee times & info)

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nampa parks & facility rentals Park Facilities

Reservations for park facilities are taken up to one year in advance on a first come, first-served basis and receive priority over drop-in groups. Rates are based on an 11am-4pm or 4:30pmDark time-block and include power & dumpster fees (Rose Garden Shelter and Amphitheater time-blocks are 9am-3pm or 4pm-Dark). Lakeview Park Shelter by fireplace $80 Maple Grove $40 Amphitheater $100 Rose Garden $85 Liberty Park Shelter $80 Lions Park Shelter by house $60 Shelter by pool $60 Optimist Park Shelter $40 West Park Shelter by restrooms $40 Shelter by pond $40 Rec Center Park Shelter $40 Lloyd Square Facility $150 Athletic Fields $30/game For more info or to reserve a facility, stop by the Program Desk in the Nampa Rec Center or visit nampaparks.org (no online reservation for Amphitheater, Lloyd Square and Athletic Fields).

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Minimum rates listed; prices will increase depending on group size. All fees include sales tax.

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Parks & Rec Facility Rentals

Are you planning a wedding, family gathering, company party, special event or picnic? The Nampa Parks and Recreation Department is here to help! We invite you to reserve one of the many multi-purpose facilities the department offers.

Birthday Party Room at NRC

We’ll provide a designated space for 2 hours, personalized birthday banner and balloon bouquet! Enjoy a variety of activities in our facility for the entire day at a discounted rate. $45 room rental ($17 each additional hour) Call the Rec Center to reserve the room.

Nampa Recreation Center After Hours Rental

$800 for 4 hours ($100 each additional hour) Additional fee for pool area. Call the Rec Center for details and reservations.

Senior Center Dining Hall

The Nampa Senior Center Main Dining Hall seats up to 150 people. Space available Saturdays between 8am-7pm and Sundays between 11am-6pm. Call the Rec Center for additional details and to secure your date. $195 for 4 hours ($30 each additional hour)

Ridgecrest Golf Club

Ridgecrest Golf Club provides a beautiful clubhouse that is the perfect setting for a multitude of events including weddings, receptions, parties, or reunions. Catering is available upon request. For more information and pricing call 468-5888.

Kohlerlawn Cemetery

Kohlerlawn Cemetery is publicly owned and operated by the City of Nampa. The Cemetery is open to visitors each day beginning at dawn and closes each evening at dusk. For burial space fees, opening and closing prices, decoration guidelines and monument setting policies, please visit our website, nampaparksandrecreation.org.

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nampa parks & facility rentals 25 Cherry Ln.

Pathways

The City offers miles of existing pathways and trails and has developed a bike and pedestrian master plan that projects for more pathways and trails in the future. Nampa citizens and visitors will enjoy running, walking, inline skating or bicycling on the Nampa Pathway System. For maps, etiquette and more, visit our website. Stop by the Nampa Rec Center to pick up a copy of the Parks & Pathways pocket map to take with you while you explore all the pathways in Nampa!

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• Wilson Pathway (4.75 mi); park on Sunnyridge Road or at Wilson Creek Park

• Edwards Pathway (1 mi.); park along Miller Way (W. Iowa Avenue and Middleton Rd.)

Fitness Trails • King’s Road Park (.30 mi) • Nampa Dog Park (.46 mi loop) • Nampa Rec Center (.56 mi loop) • Osborne Park (.49 mi) • Sunset Oaks Park (.44 mi) • West Park (.47 mi)

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EAST SIDE PARK INDIAN CREEK PARK MAPLE GROVE PARK LAKEVIEW PARK STAMPEDE PARK HUNTER PARK CITY ACRES PARK LIONS PARK WEST PARK MARY ELLENS MEADOW REC CENTER PARK LIBERTY PARK KINGS ROAD PARK OPTIMIST PARK SUNSET OAKS PARK WEST ROOSEVELT PARK SOUTH FORK PARK WILSON CREEK PARK SKYVIEW PARK MAPLE WOOD PARK OSBORNE PARK AMITY DOG PARK STARR PARK MCDONAGH PARK MIDWAY PARK ORAH BRANDT PARK HORSE MURAL PARK LLOYD SQUARE PARK

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Roosevelt Ave. & S. Powerline Rd. 2nd St. N. & 17th Ave. N. East Lakeview Park Garrity Blvd. & 16th Ave N. 11th Ave. N. Ext. & Stampede Dr. 9th Ave. & 4th St. N. 2nd Ave. N. & 4th St. N. Ext. Davis Ave. & Winther Blvd. Lone Star & Midland Blvd. W. Iowa Ave & Torrey Ln. 12th Ave. & Constituion Wy. Sunnyridge & Constitution Wy. Queens Dr. & Little John Ct. 11th Ave. N. Ext. & Birch Ln.

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Nampa Parks

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• Grimes Pathway (.06 mi); park at Sunset Oaks Park

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• Indian Creek Pathway (1.35 mi); park along S. Kings Rd (North of Amity Rd)

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• Stoddard Pathway (2 mi); park at Maple Wood Park off Greenhurst Rd or off East Locust Lane

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Birch Ln. & Rainbow Dr. Roosevelt & W. Stanley Creek W. Iowa Ave. & Midland Sunnyridge & Stoney Meadows Greenhurst & Blakeslee

Greenhurst (W. of Stonehedge Dr.) Greenhurst & Royal Meadows Rd

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E. Amity & 2nd St. S. 14th Ave. N. East Karcher Rd. Midway Rd. & Smith Ave.

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Franklin Rd. & Cherry Ln. 12th Avenue Front St. & 14th Ave

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3.18 2.0 11.4

44.3 16.31 0.96

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1.41 14.8

44.0 1.94

15.1 17.0 2.97

15.0 2.19

2.71 5.26 12.53

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20.8 2.14

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15.27 6.0 0.33

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15.0 52.5 28.2 0.1 0.92

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