Nampa Parks & Recreation Fall Winter 2018 Activity Guide by Nampa Recreation Department

2018 Nampa Parks & Recreation

Fall winter &

A C TI V I T Y G U I D E 2018

www.nampaparksandrecreation.org

lock in for kids ....................................................9 nampa youth basketball ..................................13 turkey shoot.......................................................19 christmas light tours ........................................19 swim lessons ............................................... 22-23 adult volleyball league....................................26 beginner triathlon ........................................... 27 harvest classic fun run....................................36

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nampa parks & recreation Department Overview 131 Constitution Way, Nampa, ID 83686 (208) 468-5858, Darrin Johnson, Director

To obtain contact information for a specific Parks and Recreation staff member, please visit our website at nampaparksandrecreation.org.

Centennial Golf Course Kohlerlawn Cemetery 2600 Centennial Drive Nampa, Idaho 83687 (208) 468-5889 centennialgolf.net John Lewis, Head Professional

76 6th Street North Nampa, Idaho 83651 (208) 468-5898 nampaparks.org Ryan Lancaster, Cemetery Sexton

Marketing

Nampa Rec Center

Parks and Forestry

Recreation & Sports

Ridgecrest Golf Club

Senior Center

312 1st Street South Nampa, Idaho 83651 (208) 468-5890 nampaparks.org Cody Swander, Parks Superintendent

131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 namparecreation.org Darrin Johnson, Director

131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 nampaparksandrecreation.org Jennifer Vanderpool, Director 3730 Ridgecrest Drive Nampa, Idaho 83687 (208) 468-5888 ridgecrestgolf.com Scott Nicholes, Head Professional

131 Constitution Way Nampa, Idaho 83686 (208) 468-5777 nampareccenter.org Kortnie Mills, Director

207 Constitution Way Nampa, Idaho 83686 (208) 467-7266 nampareccenter.org Sam Atchley, Coordinator

NOW OPEN! FOR THE REST OF THIS SUMMER & ALL OF THE NEXT

LATE SUMMER SEASON PASS SALE!

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SALE ENDS SEPTEMBER 16, 2018

nampa rec center Nampa Recreation Center 131 Constitution Way Nampa, Idaho 83686 (208) 468-5777

Hours

Monday-Friday 5am-10pm Saturday 8am-7pm Sunday 11am-6pm

Holiday Hours/Closures

September 6-9, Closed (Facility Maintenance) November 22, 5am-Noon (Thanksgiving) December 24, 5am- Noon (Christmas Eve) December 25, Closed (Christmas) December 31, 5am-8pm (New Yearâ&#x20AC;&#x2122;s Eve)

NRC Play Center

Ages 5 and under Monday-Saturday 8:45am-1:30pm Monday, Wednesday & Friday 4-8:15pm Tuesday & Thursday 4-9:15pm $2.50 per child/hour (2hr limit/day) Play Center services are for parents or legal guardians while present in the Rec Center. Punch Passes are available.

Youth Activity Center (YAC) Ages 6-12 Monday-Thursday 3-7pm Friday 3-6pm Free with NRC admission Extended hours during school breaks.

Annual Membership Rates Individual $400 Individual Youth $280 Family* $718 Senior Individual 65+ $320 Senior Couple* $578 Memberships are non-refundable

Day Pass Rates 0-5 years 6-17 years Adult 18+ Senior Citizen 65+

$2.25/day $6.50/day $8.50/day $6.50/day

20-Visit Punch Pass Rates Tot 0-5 Youth 6-17 Adult 18+ Senior Citizen 65+ Passes are non-refundable.

$34 $84 $124 $94

Monthly Payment Option

Enjoy the convenience of on-going monthly payment drafts directly from your debit or credit account. A minimum 12 month payment contract agreement is required and a one-time $40 activation fee applies.

Initial Monthly Rate Individual $35.25 Individual Youth $24.50 Family* $63.00 Senior Individual $28.00 Senior Couple* $50.75 The first monthâ&#x20AC;&#x2122;s fee is prorated. All other payment drafts occur on the 1st of each month. All memberships, and subsequent monthly fees, are subject to annual price increases. Annual price increases, if applicable, take effect on October 1st of each year. Memberships are non-refundable.

All Day Pass, Punch Passes and Membership rates include tax.

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*To be eligible for a NRC family or senior couple membership the primary member and spouse must be legally married as recognized by the State of Idaho. In addition, only children considered legal dependents ages 18 and under may be included on a family membership. Provisions may be made to place dependent children ages 19 through 21 on a family membership. See the NRC Membership Eligibility policy for details. The NRC may ask for proof of legal dependency or a marriage certificate from anyone registering for a family or senior couple membership.

nampa parks & recreation l nampaparksandrecreation.org

nampa rec center

fitness

The Nampa Recreation Center is a 140,000 square foot indoor facility offering many recreation amenities to the public. Our mission is to provide quality programs and services, be responsive to the citizens, and play an active role in making Nampa a healthy community.

Personal Training

To ensure the safety of our members and visitors, the Nampa Recreation Center will enforce all policies and procedures. For a complete list and description of policies, please refer to our website at www.nampareccenter. org or pick up a copy at the Rec Center Front Desk. Specific guidelines are available in each department of the facility.

Program Design

Power Plate®

Program Update

Kettlebell Skills

Register for Nampa Parks and Recreation Department programs, classes, and sports leagues online at nampaparksandrecreation. org or in person at the Nampa Rec Center, Monday-Friday between 8am-7pm. Register early to avoid canceled classes! Registration fees include sales tax, where applicable. View all registration and refund policies online at nampaparksandrecreation.org.

Adaptive Services

The Nampa Parks and Rec Department provides accommodations for youth with disabilities to participate in any recreation program. For more information or to set-up assistance in advance, please contact the Nampa Recreation Center.

Nampa Recreation Center Amenities

Details for each amenity are located within this guide or on-line at www.nampareccenter.org. Please call 208-468-5777 with any questions or come by for a tour!

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We want you to be successful regardless of whether you want to lose weight, increase stamina, build muscle, transition from physical therapy or determine your current fitness level. Visit the “Staff Directory” page of our website to learn about our certified training staff. Current personal training options with descriptions are available at the Rec Center or on our website under “Programs”. Member Free, Non-Member $36 Reach your fitness goals by creating your Use vibration training to increase personalized workout with one of our strength, muscle mass, flexibility and balance with less stress to the joints! trainers. Learn correct technique to maximize results Meet with our trainers to change up your & avoid injury with this dynamic workout. current workout to make improvements & Fitness Assessment to stay challenged! Get an evaluation of your current fitness level TRX® Skills to set goals or check your progress. Use your body weight to develop Nutrition Concepts strength, cardio endurance, balance, core Learn about fueling your body to reach stability & flexibility simultaneously! your weight loss or performance goals!

Metabolic Testing

Learn how many calories your body burns in a day to establish a calorie budget, decrease the frequencies of plateaus, and improve your overall fitness with our highly accurate MedGemtm (an indirect calorimeter that measures VO2 and determines Resting Metabolic Rate). No exercise, food or drink (water ok) 8-12 hours and no nicotine 1 hour prior to assessment. Questions or to schedule an appointment, contact a trainer. Member $19, Non-Member $39

Individual Personal Training

Ongoing sessions (60 minutes) which build upon the foundations of the preceding sessions will provide the extra motivation, variety and accountability to help you reach your health, fitness or performance goals. Questions, pricing, or to schedule sessions, contact Sherri Moro at 208-468-5884.

Body Composition

Determine the amount of fat and muscle that makes up your weight using a 3-site caliper test or bioelectrical impedance test. Member Free, Non-Member $8

fitness

All about the end game. The best kind of care is tailored to your needs and helps you recover quickly and with less pain. Thatâ&#x20AC;&#x2122;s why our Sports Medicine Specialists focus on each individual athlete, listening to your goals and concerns. From overuse injuries to long-term strength training and injury prevention, we help you meet your goals, stay injury free and stay in the game. Because at Saint Alphonsus it is all about you.

FREE Blood Pressure Screening

Stop by the weight room to have your blood pressure checked anytime. MICHAEL SHEVLIN, MD Orthopedics/Sports Med (208) 302-3200

LAURA FINK, MD Sports Med/Family Practice (208) 302-6800

CONDITIONS TREATED & SERVICES OFFERED:

Broken and cracked bones Concussions Dislocations Joint and bone pain Meniscal tears Overuse injuries Saint Alphonsus Rehabilitation Services (STARS) Physical Therapy Shin splints Sprains Urgent Care Open - Treating all orthopedic injuries

STARS PHYSICAL THERAPY LOCATIONS CLOSE TO HOME!

NAMPA REC CENTER 131 Constitution Way Nampa, ID 83686 PHONE: 208.205.0160

NAMPA GARRITY CLINIC 4424 E. Flamingo Ave. Ste. 120 Nampa, ID 83687 PHONE: 208.205.0450

SAINTALPHONSUS.ORG

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Nutrition Counseling (45 minutes)

Meet with a Registered Dietitian for personalized nutrition recommendations which could include specific dietary changes, an eating plan that outlines portion sizes, appropriate meal composition and timing, food suggestions, food record keeping and meal planning. Nampa Rec Center Members $36, Non-Member $42 Follow-up Consultation (20 minutes) Member $18, Non-Member $21

Injury Screening

Provided by St. Alphonsus Physical Therapy. Sign up at the weight room desk for a 15-minute injury assessment, including recommendations for injury treatment and prevention. All ages are welcome Every 1st, 3rd & 5th Wednesday of the month (12:30-1:30pm) Every 2nd & 4th Wednesday of the month (5-6pm) Nampa Rec Center Free for Members or with day pass

Walking Club

Members earn a free t-shirt by walking or running at the Nampa Recreation Center! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 300, 1000 and 2000 miles. Nampa Rec Center

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fitness Weight Room Age Policy

The weight room is reserved for individuals 15 years and older. Youth 13 and 14 years old may obtain weight room privileges by completing the NRC’s Youth Strength Training Course. The NRC offers the ZONE for 10-14 years olds and functional training under certain parameters for those as young as 6 years old. Each youth participant must complete an orientation with a trainer and sign a “Youth Training Pledge and Consent” form along with their parent before engaging in training.

The ZONE (Youth Fitness Center)

The ZONE features strength training equipment specifically engineered for youth ages 10-14. Stop by or call the weight room for more information or to schedule an orientation. Member Free, Non-Member $15

Balance & Fall Prevention Class

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. Session I: September 24-October 31 Session II: November 5-December 12 Mondays & Wednesdays 9-9:45am or 9:55-10:40am Nampa Rec Center Member Free, Non-Member $30

Strength Training for Women

This six-week course will cover a variety of equipment and free weights helping you to feel more comfortable in the weight room. You will learn more about weight room etiquette and jargon, safe and effective training techniques, the five fitness components and their benefits, and have lots of time to practice what you learn! October 23–December 4 (no class November 22) Tuesday & Thursday 9-10am Nampa Rec Center Member $28, Non-Member $64

Youth Strength Training Course

By successfully completing this 11-hour course, youth ages 13 and 14 years will be granted use of the weight room (some restrictions apply). This course will focus on safe, productive training and practical experience. Classes are ongoing and require pre-registration at the Program Desk. Member $16, Non-Member $55

Weight Room Special Assistance

Trainers are available to assist any member needing special assistance due to physical limitations. To request assistance, talk with a trainer.

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fitness The Nampa Rec Center offers a broad spectrum of classes and programs to meet all fitness interests and levels. Classes and programs range from cardio and strength training to fitness assessments and body compositions.

Group & Aquatic Fitness Classes

Try one of our Group or Aquatic Fitness classes for a motivating and comprehensive workout. Classes are offered at no additional cost for members and day pass users. Current group and aquatic fitness schedules with class descriptions are available at the Rec Center or on our website under “Fitness Schedules”.

Group Fitness Classes Cardio

Combo Classes

• • • •

• Boot Camp

Cycle Kardio Kick Turbo Kick™ Zumba®

• REFIT® • Strong®

Aquatic Fitness Classes • Let’s Go Deep • H20 Fit • Aqua Zumba®

Strength/Functional Training

Seniors

• Aqua Motion

• Power Pump • Pump It! • TRX • Small Group Functional Training

• Senior Strength/Tone

• Twinges/Arthritis

• Zumba Gold®

• Paddleboard Fitness

Mind & Body

Kids

• Yoga

• Kids Yoga

• Yin Yoga

• Fit2Dance

• Senior Stretch nampa rec center’s

HALLOWEEN BASH SATURDAY

OCTOBER 27 9:30-11AM

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CALL 208-468-5777 FOR MORE INFO.

youth programs Kids in Action Day Camp-(KIA)

The Nampa Rec Center, Kids in Action day camp program is a great way to keep your kids active when school is out. Kids in Action gets your kids moving in a supervised, safe environment. Kindergarten through fifth graders stay actively engaged before and after school, or full day care is available too! Transportation is included to and from any Nampa public school with additional 50¢ charge. No commitment, you only pay for the days your child attends and credits are issued when your plans change, if you call by 12:30pm. A $5 late fee will be charged if your child has not been paid for by the end of the day of attendance. Call 208-468-5858 for more information or to set up a tour to see for yourself. KIA will be closed September 3, November 22 & 23

Lock In for Kids

Kindergarten-5th Grade (ages 5-12) Monday-Friday (year round) 6:30am-6:30pm Nampa Rec Center

Sponsored by Domino’s Pizza Stay locked in at the Nampa Rec Center all night! Kids will enjoy movies, swimming and games. Male and female supervisors will be with the children all night. Children bring a sleeping bag, swim suit, towel & clothes to sleep in. Ages 6-12 October 12 7pm Friday-9am Saturday Nampa Rec Center Member $20, Non-Member $25

Kids in Action Prices:

Mark Your Calendar! New Year’s Eve Lock-In

Displayed Member, Non-Member Respectively

December 31

Lock in Guidelines • Parents or legal guardian must register child (ren) for the event. • Parents must check child in with staff upon arrival. • Register by 7pm the day before the event to avoid a $5 late fee. • Children must be picked up by the designated time. $5 late fee applies each 1/2 hour after designated pick up time

Snack and Lunch

Snacks are provided for program participants. Parents must provide their children with a lunch for the Full-Day program. Parents may choose to purchase a lunch through the Rec Center. Meal is provided by either Blimpies, Del Taco or Pizza Hut. Lunch order must be placed by 10am. Cost is $3/lunch, $13/5-punch card or $25/10-punch card.

Full Day: 6:30am-6:30pm ($18/day, $20/day)

Before School: 6:30-7:45am ($7/day, $9/day)

Before School & Half Day (when offered by school): ($14/day, $16.50/day)

After School: 2:45-6:30pm ($7/day, $9/day)

Half Day (when offered by school): 11:30am-6:30pm ($11/day, $13.50/day)

Before & After School: 6:30-7:45am, 2:45-6:30pm ($10.50/day, $12.50/day)

After School Transportation Fee: 50¢/day

Enjoy swimming, court games, rock climbing, & more!

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youth programs LEGO CAMP EV3 Mindstorms

Children will design and build different programmable robots using technic bricks, gears, motors, sensors and many other components. They will take 2 dimensional drawings and create 3 dimensional models all while testing and revising to make their robot just perfect! Children will be challenged, engaged and have a ton of fun. Ages 9-12 Session I: September 15 – October 13 Session II: October 20 – November 17 Saturdays 11:30am – 2:30pm Member $75, Non-Member $80

Young Rembrandts Teen Drawing

Focus will be on sequentially placing shapes, lines and a variety of details creating drawings, working form larger shapes to smaller details. Teaching our coloring technique, your teen has used makers and colored pencils before, but not in this manner, and not with these results. We offer a safe, comfortable place to talk about art, learn drawing skills and have fun. It’s about the process, as well as the final product. Ages 13 – 16 September 11 – October 16 Tuesdays, 3-4pm Nampa Rec Center Member $75, Non-Member $80

Young Rembrandts Elementary Drawing

Learn basic to advanced drawing skills, art techniques and produce remarkable drawings. Ages 6-12 September 11 - October 16 Tuesdays, 4-5pm Nampa Rec Center Members $50, Non-Member $55

Young Rembrandts Cartooning Class

Keep your kids’ minds and hands moving with this fast-paced cartooning class. Ages 6-12 September 11- October 16 Tuesdays, 5-6pm Nampa Rec Center Members $50, Non-Member $55

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Programming with Robots and Sensors

Explore the basics of how to program a robot to move around and interact with its environment. Get hands on experience with the many different sensors that robots are using in real world applications. Girls and boys alike will have fun using block code to program the robots to perform fun and exciting tasks. Ages 8-12 October 3-November 7 (no class October 31) Wednesdays 6pm-7pm Nampa Rec Center Member $35 Non Member $40

Mission: Robots in Space Explore how robots help humans go places they never could beforelike other planets in our solar system! Use block code to program robots and have them accomplish several specific tasks critical to space exploration. Age 8-14 November 12-December 17 (No class December 10) Mondays 6-7pm Nampa Rec Center Member $35 Non Member $40 Instructed by: Idaho Robotics

youth programs NRC Preschool

Providing your child with a variety of positive experiences to help develop selfesteem and prepare them for kindergarten. Teacher bio can be found on our website on the “Staff Directory” page.

Tuition

Monthly tuition is due by the 1st of each month. A late fee will be assessed for payments received after the 5th of the month. Your child will be dropped from the class if your account reaches 2 months outstanding.

Homeschool PE

The Nampa Rec Center offers a comprehensive Physical Education Program for home-schooled children. 1st Quarter: August 21– October 16 2nd Quarter: October 23 – December 18 Tuesdays K-3rd grade 10-10:45am 4th-6th grade 11-11:45am 7th-12th grade* Noon-12:45pm *6 children minimum Member $45/quarter Non-Member $50/quarter First child=Full price (each additional child in the family will receive a $5 class discount)

Challenge Island

Children will engage in multiple, handson S.T.E.A.M. (Science, Technology, Engineering, Art, Math) activities and challenges focused on developing thinking skills while fostering creativity. Ages 7-14 Session I: August 27–September 24 (no class Sept 3) Session II: October 1-22 Mondays 4:30-5:30pm Nampa Rec Center Member $36, Non-Member $40

Classes

Class closely follows the Nampa School District calendar (August-May). Children must be completely potty trained.

Preschool Readiness

Child must turn 3 by September 1st. One time $50 registration fee (non-refundable) Fridays, 9:30-11am Member $27, Non-Member $34

3 Year Olds

Child must turn 3 by May 1st. One time $75 registration fee (non-refundable) Monday & Wednesday 9-11am or Tuesday & Thursday 9-11am Member $72, Non-Member $80

4 Year Olds

Classes offered. Child must turn 4 by September 1st. One time $75 registration fee (non-refundable). Call 208-468-5858 for more information.

American Red Cross Babysitter Training

In this one-day class learn information and skills necessary to provide safe and responsible care for children in the absence of parents and guardians. Course includes handbook, Emergency Reference Guide and CD with fun activities and support resources. Upon successful completion, participants will receive a Red Cross Babysitter Training Certification card. Please bring a sack lunch. Ages 11-15 October 6 November 3 9am-3pm Nampa Rec Center Member $45, Non-Member $50

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youth programs Tots & Tykes in Training

Keep your toddlers moving with our tots and tyke’s movement program. The program will include and reinforce fitness through age-appropriate exercises and games. Includes snacks and water. Ages 2-4 (w/ parent/caregiver) September 11-October 2 Tuesdays 10:15-11am Nampa Rec Center Member $18, Non-Member $20

Kids Can Sew

Session I: Project is pillowcase drawstring bag, perfect for a sleepover or a weekend at Grandmas! No experience necessary. Ages 8-18 September 15 1-4pm $35 includes fabric Session II: Make a Christmas gift for mom, grandma, aunt or friend. Some sewing experience necessary. Ages 8-18 November 17 1-4pm $40 includes kit for project Bluebird Quilt Studio, 311 14th Ave South

Messy Munchkins

Join the Nampa Recreation Department for our toddler crafting class. Participant will be creating 3 works of art (ceramic, wood & canvas) they can proudly display. Dress for a mess! Ages 2-4 (w/parent/caregiver) Session I: August 8-22 watermelon plate, fall leaf painting, plate Session II: September 5-19 pencil cup, pencil flowers, mixed media picture Session III: October 10-24 jack-o-lantern plate, painting ceramics, create a scarecrow Session IV: November 7-28 (no class Nov 21) cookie plate, snowflake painting, snowman Wednesdays, 10-11am Nampa Rec Center Member $45, Non-Member $50

Youth Art

Bring your imagination and sense of adventure while we create fun projects. Please dress for a mess! Ages 6-10 November 1 & 2 11am-12pm Nampa Rec Center Member $12, Non-Member $15

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NOW HIRING!

SCHOOL BUS DRIVERS • Great job for retirees • Great job for stay-at-home parents • Be home when children are • Bring your child to work • No weekends or holidays • Local job - no long commute • Paid training and help with C.D.L. • Hire-on bonus

Application available on “Join us” tab at:

www.brownbuscompany.com

208-466-4181

208-455-2532

youth sports Nampa Youth Basketball

Sponsored by the Nampa Recreation Department and Meadow Gold Dairies, Inc. Offered in cooperation with the Nampa School District. This program will provide an opportunity for youth to learn basic skills and teamwork in a recreational atmosphere. Children register on a team coached by a parent volunteer. Each week, teams will have two 1-hour practices (kindergarten and first grade teams will have one 45-minute practice) Games are played on Saturdays. Practices and games are held at Nampa School District gyms. Coaches needed! If you are interested in working with or coaching a team let us know on your childâ&#x20AC;&#x2122;s registration form. Fall Session October 8 - November 17 Kindergarten-First Grade (coed) 2nd - 3rd Girls 4th - 5th Girls 6th Boys 7th - 8th Boys $30 Register by September 18 & receive a discounted rate of $25.

Winter Session January 7 - February 16 Kindergarten - First Grade (coed) 2nd - 3rd Boys 4th - 5th Boys 6th Girls 7th - 8th Girls $30 Register by December 18 & receive a discounted rate of $25.

nampa parks & recreation l nampaparksandrecreation.org

Nampa Youth Volleyball League

Sponsored by the Nampa Recreation Department offered in cooperation with the Nampa School District, this program will provide an opportunity for girls in the 5th and 6th grade to learn basic volleyball skills and teamwork in a recreational environment. Children register on a team coached by a parent volunteer. Each week, teams will have two 1-hour practices. Matches are played on Saturday mornings. 5th - 6th Grade Girls September 4 - October 6 Nampa School District gyms $30 Register by August 22 & receive a discounted rate of $25 Coaches needed! If you are interested in working with or coaching a team let us know on your childâ&#x20AC;&#x2122;s registration form.

youth sports Judo

The sport form of judo uses scientific principles to throw, trip, sweep or otherwise propel one’s opponent to the mat. Once there, the same theories apply to control and immobilize the opponent to achieve victory in competition. Safety, sportsmanship, self-discipline, cooperation and FUN are the emphasis in the youth class. Cost does not include uniform, see instructor for price. Ages 8-18 Session I: August 28 – September 20 (no class September 6) Session II: September 25 – October 18 Session III: October 23 – November 15 Session IV: November 27 – December 20 Tuesday & Thursdays 7-8:30pm Nampa Rec Center Member $25/session; Non-Member $30/session $5 late fee applies on the first day of session.

Traditions Tang Soo Do

This class teaches self confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional. Students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended. Ages 6-12 Mondays & Wednesdays 6-7pm Nampa Rec Center Member $30/month Non-Member $35/month $5 late fee applies on the 1st of the month

JOIN THE

SOCCER CLUB

RECREATIONAL PROGRAM - AGES 3 - 18 ACADEMY PROGRAM - AGES 8 & 9 COMPETITIVE PROGRAM - AGES 9 -18

For registration or additional information please visit our website nampapremiersoccerclub.com or call (208) 467-6353

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youth sports

Short Sports

This program introduces young boys and girls to a variety of activities including: rock climbing, basketball, tag games, parachute games, floor hockey and water exploration. September 22-October 27 Ages 3-4: 9:30-10:10am Ages 5-8: 10:20-11am Saturdays Nampa Rec Center Member $15, Non-Member $19 Register by September 21 at 7pm

SoccerTots

These indoor youth soccer classes are designed to develop motor skills, promote physical fitness, and create self confidence in kids using a variety of fun soccer enriched games. It also teaches listening and following instructions. Some parent participation during class will be required. Session I: September 15-November 3 Session II: November 10-January 5* * No class November 24 9:30-10:20am (2-3 year olds) 10:30-11:20am (3-4 year olds) 11:30am-12:20pm (4-6 year olds) Saturdays Nampa Rec Center Member $69, Non-Member $79

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• Outpatient Pharmacy • 24/7 Emergency Department • Family Birth Suites and NICU • 3D Mammography • Physician Clinics • Lab • Medical Imaging

youth sports SNAG (Starting New At Golf)

SNAG is all about having FUN while learning the basics of golf. It is a proven learning and training tool for entry level golfers. This player friendly program contains all the elements of golf and allows for full shots, pitching, chipping, and putting. Ages 4-7 Session I: September 17 & 18 4-5pm Ridgecrest Golf Club $20 Session II: November 10 & 17 Session III: December 1 & 8 9-10am Nampa Rec Center Member $17, Non-Member $20

Youth Sports Contact List Nampa Premier Soccer Club www.nampakidsoccer.com

Taught by Instructors from Idaho Rhythm & Dance Company at Nampa Recreation Center

Princess Dress up Camp

Dress up in our costumes and participate in activities. Dancing, tumbling, and playing a game may be included. Ages 3 – 6 September 15 3-4:30pm Member $15, Non-Member $20

The Greatest Showman Camp

Fancy Nancy Dance Camp

Learn some basics of Fancy Ballroom Dance, create some Fancy Butterfly Wands, and play a fancy game. Ages 4 – 8 November 10 3-4:30pm Member $15, Non-Member $20

The Incredibles Dance Camp

Nampa Babe Ruth nampa.baberuthonline.com

Come explore fun dances with the amazing music from the movie The Greatest Showman! Ages 4-8 September 29 3-4:30pm Member $15, Non-Member $20

Nampa Valley Little League www.nampavalleylittleleague.com

Super Heroes away! Come explore your inner-hero with us as we dance to songs from the soundtrack, do some superhero ninja training, and discover your own superhero strength! Ages 5-10 November 17 3-4:30pm Member $15, Non-Member $20

Halloween Dance Camp

Mini Nutcracker Ballet Camp

Nampa Optimist Youth Football www.nampaoptimistfootball.org Nampa Girls Fastpitch Softball Dannoble935@msn.com

Nampa P.A.L. www.nampapal.org Football, Outdoors program, Strength Club and S.O.A.R.S

Fall Dance Camps

Nampa Swim Team www.nstsharks.com Terri 208-866-6763

Dance to your favorite spooky tunes, play games and more all while wearing your Halloween Costume! Ages 5-10 October 27 3-4:30pm Member $15, Non-Member $20

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Join in for a fun mini version of the Nutcracker Ballet – learn a basic ballet dance to a song from the famous ballet, review the story and fall in with the magic! Ages 5-10 December 15 3-4:30 pm Member $15, Non-Member $20

youth sports WINGS Gymnastics

Gymnastics is a great Physical foundation for kids of all ages that helps develop strength, coordination, physical fitness and self-esteem. Our instructors will help guide children in a positive atmosphere. Each class is designed to teach progressions safely and allows the child to move at their own pace. For a current class schedule or to register, visit the Rec Center website or stop by the Program Desk. A $10 additional fee will be charged for students who register on or after the 1st of the month. Monthly tuition is due by the 20th of the prior month to guarantee a place in the following month’s class. New student tuition will be prorated. Instructors cannot accept payment. New students receive 50% off their first month! Register for 3 months and receive a 15% discount. Discounts available for preschool groups. For more information please call 208-468-5883.

What to Wear

Girls: Leotard/Unitard (no skirts), hair back Boys: Shorts & t-shirt

Comets 18 mo-36 mo (30 min)

A parent-child interactive class! The instructor will show parents how to guide their child through various locomotive development obstacles, while teaching the fundamentals of gymnastics. This is a great class for kids to work on child independence which helps to prepare them for the Novas class Member $32/month Non-Member $39/month

Novas 3 yrs (40 min)

The focus is on developing coordination, agility, muscle strength, flexibility, balance and motor skills in a variety of creative activities which helps prepare kids to move on to the Sun Rays classes. Member $44/month Non-Member $51/month

Sun Rays 4 yrs (40 min)

Working in a wide variety of activities while developing coordination, agility, muscle strength, flexibility, balance and motor skills, children will prepare to move on to either the Little Rings or Minigym classes. Member $44/month Non-Member $51/month Advanced skills are taught in Minigym Levels 2-4 and Girls Levels 2-5. Classes require approval from your child’s instructor, or a skills test can be set up with an instructor to have your child evaluated for a higher level.

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Girls Minigym 1 5-7 yrs (55 min)

Beginning girls or those moving up from Sun Rays will work on progressive skills on the different girl apparatuses Member $51/month Non-Member $60/month

Girls Level 1 8 yrs & up (55 min)

Beginning girls or those moving up from Minigym will work on progressive skills on the different girl apparatuses. Member $51/month Non-Member $60/month

Boys Little Rings Level 1-3 5-8 yrs (55 min)

Beginning boys or those moving up from Sun Rays will work on progressive skills on the different boy apparatuses. Member $51/month Non-Member $60/month

Boys Levels 1–3 9 yrs & up (55 min)

Beginning boys or those moving up from Little Rings will work on progressive skills on the different boy apparatuses. Member $51/month Non-Member $60/month

Girls & Boys Tumbling Levels 1-3 10 yrs & up (55 min)

Designed to help students learn tumbling and strength skills needed in cheer, gymnastics, dance or just for fun. Athletes will work on skill progressions through the back handspring. Member $51/month Non-Member $60/month

Girls & Boys Cheer Levels 1 – 3 7 -9 yrs or 10 yrs and up (55 min)

Designed to help students learn cheer tumbling, jumps, partner stunts, and strength skills needed for cheer. Member $51/month Non-Member $60/month

community events Veterans Day at the Rec Center

All veterans and military members are invited to spend Veterans Day at the Nampa Rec Center. Whether it’s shooting hoops, working out, swimming in the pool or relaxing in the sauna, join us for a FREE day of recreation. Thank you for your service! November 11 11am-6pm Nampa Rec Center

2018

AUGUST 25 • 9AM-1PM rks g Pa in Nam Do pa

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LAKEVIEW PARK NAMPA

NAMPA REC CENTER’S

Nampa Rec Center’s

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Family Fun

FRIDAYS

Climb up, hop in and enjoy the Rec! 1st & 2nd Friday of every month enjoy extended slide and diving well hours until 9pm. Top rope climbing wall will be open 5-9pm. 1st Friday of the month enjoy organized innertube polo 2nd Friday of the month enjoy kids kayak

oc tober 20 1-4pm sponsored by

Come have some harvest fun at the Nampa Rec Center. This outdoor, carnival-style event will include face-painting, crafts, dancing, storytelling, a costume contest, games and more. There will be something for everyone.

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NAMPA REC CENTER OCTOBER THROUGH MAY FREE WITH NAMPA REC CENTER ADMISSION

community events

laps naps

nampa rec center presents:

Santa’s

WORKSHOP

BEFORE

Come and get your LAPS in before your after turkey naps. Bring 4 items of canned or non-perishable food and receive free entry. Food will be donated to the Idaho Food Bank. Whether it is laps in the pool or laps around the track, come be active with us and kick off the Holiday season.

NOVEMBER 22 OPEN 5AM-NOON

sponsored by

Win a turkey for your Thanksgiving dinner! Teams consist of one adult and one child. Each team member will take 10 free-throw shots & the team with the highest combined total in each age division takes home the turkey. Advance registration is recommended.

December 8

12-2pm • Ages 3-12 Come spend two hours making holiday crafts, playing games and decorating cookies. Santa will even be making an appearance. Member $5 • Non-Member $6

AGES: 6-8 (8FT HOOP) AGES: 9-11 (9FT HOOP) AGES: 12-13 (10FT HOOP)

NOVEMBER 17 1-2:30 pm Nampa Rec Center Member $5/team, Non-Member $7/team

FREE ENTRANCE WITH 4 NON-PERISHABLE ITEMS

Advance registration is recommended. Call 208-468-5858 for more information.

NAMPA REC CENTER SCHOLARSHIP FUND THURSDAY, DECEMBER 13 • 11:30AM-1:30PM

Nampa’s Texas Road house

ALL PROCEEDS WILL BE DONATED DIRECTLY TO THE SCHOLARSHIP FUND PURCHASE YOUR TICKETS IN ADVANCE AT THE NAMPA REC CENTER, NAMPARECCENTER.ORG, OR SOME TICKETS WILL BE AVAILABLE AT THE DOOR. CALL 468-5777 FOR MORE INFO.

Experience the beauty of Christmas through the sparkle of lights. The tour will visit spectacular light displays around Nampa. The bus will make a stop at Starbucks for warm beverages during the tour.

December 14 or 15 Christmas Light

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Tour

Boarding 5:45pm, buses depart at 6pm Nampa Rec Center • $6

swimming NRC Pools

The Nampa Rec Center houses five swimming pools for your exercise and recreational enjoyment. Programs consist of swimming lessons, aquatic safety classes, water aerobics and kayaking. Enjoy access to the Lap Pool, Rec Pool, Deep Pool, and Kids Pool. Open swim times will offer recreational play in pools of different sizes and temperatures. Pools may have limited availability, ask a lifeguard for more info

CPR/AED & First Aid Class

Course is designed to teach participants to recognize and respond appropriately to cardiac, breathing and first aid emergencies. Upon successful completion participants are issued a 2 year certification through the American Red Cross. September 1 October 6 November 3 December 1 9am-1pm Nampa Rec Center Member $50, Non-Member $75

Swim Idaho!

Swim Idaho! Is a way for lap swimmers to chart their progress, set goals and conquer those goals. Swimming bench marks are: 102 miles the distance of the Boise River, 425 miles the distance of the Salmon River, 779 miles the distance of the length and width of Idaho and finally 1,076 the distance of the mighty Snake River. T-shirts are awarded at each Idaho Bench Mark. Ask a lifeguard how to start tracking your laps!

swim

Homeschool Swimming

The Nampa Recreation Center is proud to offer a fun and energetic 10 week homeschool swimming P.E. program. Children of all swimming abilities will be able to participate in activities with other children of similar skills and ages in the swimming pool. On the first day children will be split up based swimming ability and age. During the two hour period each level group will receive a 30 minute group lesson from one of our nationally certified instructors, the rest is open recreational swimming time for the kids to interact, have fun and be active! Ages 5-17 Session I: September 12-November 14 (Wednesdays) Session II: September 13- November 15 (Thursdays) 11am-1pm Member $37.50, Non-Member $62.50 Cost includes drop in recreation swimming during the 2 hour class period for children who are registered.

PADI Discover Scuba Diving

Ever wonder what it is like to breathe underwater? Find out in a PADI Discover Scuba Diving Adventure. In just one evening participants will receive instruction on safety and diving skills. Ages 10 and older September 20 October 18 November 15 7-8:30pm Nampa Rec Center Member $45, Non-Member $50

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Jr. Lifeguard Boot Camp

Come join us during Christmas break for a Jr. Guard bootcamp. Learn about what it takes to be a lifeguard, such as recognizing a drowning victim, how to assist someone who is struggling in the water and how to perform CPR and first aid. You must be able to swim 25 yards front crawl and 25 yards breaststroke as well as tread water for one minute and float for 30 seconds on your back. Upon completion each student will receive an American Red Cross CPR and First Aid Certification. Ages 11-14 December 27-30 1-6pm Nampa Rec Center Member $45, Non-member $55

swimming W.S.I. Water Safety Instructor Course

This American Red Cross Water Safety Instructor Course demonstrates how to teach Red Cross swimming lessons and set up lesson plans. If you have a desire to become a swimming instructor then this is the perfect class for you. Course prerequisites are 25 yards in the following 6 strokes: front crawl, backcrawl, breaststroke, butterfly, sidestroke, and elementary backstroke. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class. October 12-21 Friday 6-10pm, Saturday 9am-4pm & Sunday 11am-4pm Nampa Rec Center Member $150, Non-Member $200

American Red Cross Lifeguarding

This course is designed for experienced swimmers ages 15 and older that want to become Red Cross Lifeguards. Advanced skills are taught and information about lifesaving techniques will be presented. Lifeguard, CPR and First Aid certifications are awarded upon successful completion of the course. Course prerequisites are: 300 yard swim using front crawl and breaststroke, retrieval of a 10 pound brick from 7ft of water and two minutes of treading water with no hands. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class. Session I: September 17 – October 10 Monday & Wednesday, 5:30-9pm Session II: October 27 - November 17 Saturdays, 9am-4pm Session III: December 27-30 Thursday, Friday, Saturday, 9am-5pm, Sunday 12-5pm Nampa Rec Center Member $150, Non-Member $200

WWW.NSTSHARKS.COM

TRYOUTS AVAILABLE EVERY MONTH

ATHLETES SHOULD BE ABLE TO SWIM 2 LENGTHS OF THE POOL

swim

FREE TWO WEEK TRIAL

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Splash N’ Dash

We do the splashing… parents do the dashing! Parents, enjoy a Friday evening with each other while we actively entertain your children in the pools! For 4 hours our certified lifeguard and lesson staff will be in the water actively supervising, playing water games and having a blast swimming around. With those 4 hours enjoy dinner and a movie, get things caught up around the house, or just enjoy a relaxing night. Pre-registration is required. Children must be potty trained. Ages 3-12 September 21 October 19 November 16 December 21 5:45-9:45pm Nampa Rec Center Pools Member $13, Non-Member $18

ARE YOU READY TO SWIM WITH THE SHARKS?

NAMPA SWIM TEAM IS OPEN TO BOYS AND GIRLS AGE 6 -18

Contact Head Coach Sam for more information:

208-422-7077 or nst.coachsam@yahoo.com

swimming Group Swimming Lessons-Nampa Rec Center Member $30, Non-Member $42

Session 1 Sep 17-Oct 10 (Mon & Wed)

Session 2 Oct 15 – Nov 7 (Mon & Wed)

Session 3 Nov 26-Dec 19 (Mon & Wed)

Sep 18-Oct 11 (Tues & Thurs)

Oct 16 – Nov 8 (Tues & Thurs)

Nov 27-Dec 20 (Tues & Thurs)

9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Preschool 1 Parent Child, Preschool 2 & Level 1 Preschool 1, Level 2 & 3 Preschool 3, Level 1 & 4 Level 6

Preschool 3 Preschool 2 Preschool 1 Puddle Jumper Preschool 1, Preschool 3 & Level 3 Preschool 2, Level 1 & 2 Preschool 1, Level 4 & 5 Adult Beginner

9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Level 1 Parent Child Preschool 1 & 3 Preschool 2, Level 2 & 3 Level 2, 4 & 5 Level 6

12:00-12:30pm Preschool 1 12:35-1:05pm Preschool 2 1:10-1:40pm Preschool 3 5:00-5:30pm Preschool 2 5:35-6:05pm Preschool 1, Level 3 & 4 6:10-6:40pm Preschool 3, Level 1 & 2 6:45-7:15pm Level 1, 3 & 5 7:20-7:50pm Adult Intermediate

9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Preschool 1 Preschool 3, Level 1 & 3 Preschool 1, 2 & Level 2 Level 1, 2 & 4 Level 6

Preschool 3 Preschool 2 Preschool 1 Preschool 1 Level 1, Preschool 3 & Level 4 Preschool 2, Level 1 & 2 Preschool 1, Level 1 & 3 Adult Beginner

Oct 20-Dec 15*(Saturdays) Which Class?

• Each child must pass a particular level and granted a Red Cross Card before proceeding to the next level. • All age requirements must be followed unless instructor’s approval has been granted. • It is not uncommon for a child to stay in a particular level for several sessions before successful completion. • Classes missed for vacation, injury, sickness or any other reason cannot be made up and are nonrefundable.

swim

10:00-10:30am Preschool 1 & Level 3 10:35-11:05am Preschool 2 & Level 2 11:10-11:40am Parent/Child & Level 1 11:45am-12:15pm Preschool 3 & Level 4 *No class November 24

Adaptive Swim Lessons American Red Cross Learn-to-Swim

NRC swim lessons meet American Red Cross curriculum standards and all instructors are certified American Red Cross Water Safety Instructors. To view class descriptions, visit the “Aquatics” page on our website or stop by the Rec Center.

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Our Adaptive Swim Lesson Program is for children and adults with special needs that may not be met through traditional swim lessons. The goal of this program is to provide students with a structured aquatic experience designed to make them feel comfortable and safe while swimming. If interested, fill out an Adaptive Lesson Request form, available on the “Programs” page on our website or at the NRC program desk.

swimming Private Swimming Lessons Member $55, Non-Member $65 Semi-Private Member $39, Non-Member $47 Private/Semi-Private 5:00-5:30pm Private/Semi-Private 7:20-7:50pm

Session 1A

Sept 17 -Sept 26 (Mon & Wed) Sept 18-Sept 27 (Tues & Thurs)

Session 1B

Oct 1- Oct 10 (Mon & Wed) Oct 2 – Oct 11 (Tues & Thurs)

Session 2A

Session 2B

Session 3A

Session 3B

Oct 15 – Oct 24 (Mon & Wed) Oct 16 – Oct 25 (Tues & Thurs) Nov 26 – Dec 5 (Mon & Wed) Nov 27 – Dec 6 (Tues & Thurs)

Open Paddle Time Kayaks & Paddle Boards

Paddle the night away in our Lap Pool. Call the Front Desk to reserve your spot. Bring your own or rent one for $2 an hour. An adult must accompany children 12 and under, must pass swim test prior to use. Paddle Board Mondays 8:30-9:30pm Kayak Friday’s 7:15-930pm Paddle Board Sunday’s 11am-1pm

Oct 29-Nov 7 (Mon & Wed) Oct 30-Nov 8 (Tues & Thurs Dec 10-19 (Mon & Wed) Dec 11- 20 (Tues & Thurs)

Skills Evaluation

Unsure of what level your child should be placed in? Sign your child up for a 10-minute skills evaluation with a certified instructor who will recommend an appropriate level. Member Free, Non-Member $3

Triathlon Swim Clinic

Improve your swimming strokes, stamina or just get a great workout! This four-week program is designed for intermediate swimmers & advanced swimmers looking for quality workouts, technique instruction and stroke improvement. Instructor training will come from an experienced triathlete who has participated in everything from a sprint triathlon to full ironman. Participants will be able to register for the NRC Indoor Beginner Triathlon on October 13th with a 10% discount. September 17- October 10 Monday & Wednesday 6-7am Nampa Rec Center Member $30, Non-Member $45

swim

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Paddle Boarding 101

Learn the basics and be up and paddling in no time. Our intro to paddle boarding will cover introduction to equipment, safety, proper paddle usage, stance techniques and basic footwork, board maneuvers and best practices for getting on and off the board, all taught be a certified PSUPA instructor. Ages 15 and older September 29 10:30am-12:30pm Member $12 Non-Member $18

Open Scout Night

Are you a scout that needs to pass your Merit Badge Swim Test? Come to our open scout night to complete your requirements. Scouts are responsible for bringing sign off requirements and paperwork. Call 208-468-5777 to reserve your spot. Want to schedule your whole troop? Contact our aquatics supervisor for discounts and scheduling. Wednesdays 7:30-8:30pm $5

adult programs Parenting the Love & Logic Way

Learn simple and easy to use techniques that will make your life as a parent more enjoyable and less stressful while raising more responsible children. You will learn how to avoid power struggles while setting limits, stay calm in stressful parenting situations, and teach your children healthy problem solving skills which will see them through many of life’s challenges. November 1–December 13 (no class November 22) Thursdays, 6-8pm Nampa Recreation Center Member Individual $45, Non-Member Individual $50 Member Couple $55, Non-Member Couple $60 Instructor: Michele Garrison *Required Parenting the Love and Logic way parent handbook to be purchased from instructor in class for $15 *No children allowed in class. Childcare is available in our Play Center.

Bob Ross Style Painting

Have you ever wanted to paint? Do you think it is possible of you to walk away with a painting that anyone would be proud to display on their wall? Well it IS. And you CAN! All Supplies included to complete a 12” x 16” painting in class. Register for one or all the classes. Landscape Class I: August 19 Class II: September 16 Class III: October 14 Floral Class I: August 26 Class II: September 2 Class III: October 7 Noon-4pm Nampa Senior Center Member $65, Non-Member $75 Register by Friday prior to class Instructor: Sherry Pence

Genealogy Class

Series of 4 classes for beginners or a refresher: Vital Records, Census, other sources and creating and maintaining your own records. Session I: September 4–25 Session II: October 2-23 Tuesdays 10-11am Nampa Rec Center Member $35, Non-Member $40 Advanced Genealogy Sign up for one or take all four classes. Thursdays 1 – 2pm Nampa Rec Center Member $10/class or $35 for all 4 classes Non-Member $11.25/class or $40 for all 4 classes October 4: Research Isn’t That Hard We will discuss ways and places and methods to help you find your ancestors! October 11: Successful Cemetery Searching Serious searching in a cemetery is more than just strolling around looking at headstones. October 18: Beyond the Usual Census Many other “schedules” were prepared with more information. Find out more about your ancestors.

October 25: Brick Walls You are stuck. But someone else may possibly hold the answer! How to find that person.

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adult sports Women’s Self-Defense & Fitness

This class is designed for women of all ages, sizes and athletic abilities and covers: situational awareness, releases, proper falling and recovery techniques, effective punches, strikes, and kicks, improved fitness and basic martial arts etiquette. Students should wear loose fitting clothing, such as sweat pants and a t-shirt. It is recommended that an adult accompanies youth 12-17 years. Mondays 8-9pm Nampa Rec Center Member $25/month, Non-Member $30/month * *$5 late fee applies on the first of the month

Adult Ballroom Dance Class

Instruction will cover a single dance each session, chosen from popular styles; Rumba, Tango, Salsa, Cha Cha, Swing, Foxtrot and Waltz. Thursdays 7-8pm Nampa Rec Center Couples: Member $62/month Non-Member $66/month

Basic Belly Dance for Women

A fun, low impact fitness class that teaches the fundamental movements of belly dance while helping to inspire self-confidence. This seven week course progresses with each class. Ages 18 and up September 18 – October 30 Tuesdays 5:30-6:30pm Nampa Rec Center Member $50, Non-Member $55

Belly Dance Layers for Women

A more advanced class designed for women who have had belly dance experience or have completed the Basic Belly Dance class. Ages 18 and up September 15 – October 27 Saturdays 5:30-6:30pm Nampa Rec Center Member $50, Non-Member $55

Jordan J. Baker

ChFC®, FIC Financial Consultant 17 12th Ave. S Suite 208 Nampa, ID 83651

208-463-1047 CA Insurance 0L75788

Thrivent Financial was named one of the “World’s Most Ethical Companies” by Ethisphere Institute 2012–2017. Thrivent was named one of the “World’s Most Ethical Companies” by Ethisphere Institute for our leadership in promoting ethical business standards and introducing innovative ideas to benefit the public. “World’s Most Ethical Companies” and “Ethisphere” names and marks are registered trademarks of Ethisphere LLC. For details, visit Ethisphere.com. 27193 R6-16

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adult sports Recreation Center Adult Winter Coed Volleyball

Adult-Fall Coed Recreational Volleyball League

Nampa Recreation Department is offering a Coed Recreational Volleyball League. Each team will play ten regular season matches. League play will begin on September 24. Teams play two matches a week with a double elimination tournament scheduled at the end of league play. Games will be played at West Middle School gym (Monday-Thursday nights). $150 early registration September 4 $185 late registration September 11 Player fee: $10 Nampa residents, $15 Nonresidents

Nampa Recreation Center is offering a Coed Volleyball League beginning in January. Fee covers eight games and two tournament games. League play will begin January 7th, 2019. Teams play one game a week with a tournament scheduled at the end of league play in a double elimination format. Games will be played at the Nampa Recreation Center. $150 early registration December 4 $185 late registration December 11 Player fee: $10 Nampa Rec Center Member, $15 Non-Member

Adult League Interest List

The Parks and Rec Department maintains a list of individuals who are looking for a spot on a team. Captains may pick up players from this list or entire teams can be formed. Contact the Program Desk for more information at 208-468-5858

Walk our Indoor Track for a Healthy YOU! 2 full laps = 1 mile Karcher mall doors open one hour prior to mall opening times

1509 Caldwell Blvd. Nampa 465-7845 shopkarchermall.com

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Adult Basketball League

Nampa Recreation Department is offering an Adult Basketball League beginning in January. Each team will play eight games followed by a double elimination tournament. All games will consist of two 20-minute halves. Non-competitive leagues will play on Wednesday, Thursday or Friday evenings. Competitive leagues will play Monday, Tuesday or Wednesday evenings. Teams may be moved divisions after they have played four games. Game times will be 7pm, 8pm or 9pm. League play will begin the week of January 7th, 2019. Informational Meeting December 4 at 6pm (in the Senior Center). $380 early registration December 4 $415 late registration December 11 Player fee: $10 Nampa residents, $15 Non-residents Games will be played at West, South, East Valley or Lone Star Middle Schools.

adult sports Tai Chi Classes

The beginning class covers the fundamentals of Tai Chi including: basic movements, breathing, meditation, warm-up form and an introduction on the Yang Style Short form. The intermediate class continues with movements, breathing, meditation, the Yang Short form, Yang Long form and an introduction to push hands (Tai Chi sparring). Tuesdays Beginning: 6:30-7:30pm Intermediate: 7-8:30pm Nampa Rec Center Member $25/month, Non-Member $30/month* *$5 late fee applies on the first of the month

Traditions Tang Soo Do

This class teaches self confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional. Students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended. Ages 13 & up Mondays & Wednesdays 7-8pm Nampa Rec Center Member $30/month Non-Member $35/month $5 late fee applies on the 1st of the month

NRC 19th ANNUAL BEGINNER’S TRIALTHLON

Pickleball Lessons

Pickleball is the fastest growing sport in America. It is a combination of badminton, tennis and ping pong. It can be played indoors or outdoors on a badminton size court using a wiffle ball and composite paddle. It is easy for beginners to learn and can develop into competitive play for experienced players. Gym shoes required. Session I: September 18-October 9 Session ll: October 23-November 13 Session lll: November 27-December 18 Tuesdays, 1-2:30pm Nampa Rec Center Member $55, Non-Member $60 Instructors: Nick and Tami Leach

If you have wanted to participate in a triathlon but wanted to get started on a smaller scale this event is for you! Our Annual “Beginner’s Triathlon,” will include a 1/8-mile swim, 4-mile ride (upright stationary bike) and 1½ mile indoor run. Ages 13 years and older.

OCTOBER 13 8:30AM NAMPA REC CENTER INDIVIDUAL: MEMBER $25 NON-MEMBER $30 TEAM: MEMBER $55 NON-MEMBER $60 REGISTER BY OCTOBER 5 AT 7PM

Triathlon Swim Clinic

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adult sports Halloween Dodgeball Tournament

Enjoy a rush of competition. Teams will be encouraged to dress in fun/silly themes for the tournament to heighten the comradery and fun. Teams will compete to see who will be the last team standing as well as the best dressed team. Teams can have up to 10 players on their roster. All games will be played by 6 players/team with at least 2 girls/team to start each round. Each match will consist 3 rounds lasting for 5 min. apiece. Each team will receive 3 pool-play matches as well as entrance into a single elimination tournament. October 27 7:30pm Nampa Recreation Center $35/ team Register by October 16th

3 on 3 Outdoor Basketball Tournament

Come play in our 3 on 3 tournament at the local Creech’s court, across from the Lakeview Water Park. This tournament will provide an opportunity for players to come together and challenge each other in a fast paced and unique version of basketball. There will be Men’s and Coed divisions available. Games will be to 20pts or highest score after 25min. Games will be selfofficiated. This tournament will be double elimination starting on Saturday morning at 11am. Ages 16 and up (with Parent Signature) September 22 Creech’s Court (Lakeview Park) $30/Team by September 6 $40/Team by September 13

Bouldering Bout

The Nampa Rec Center is offering a bouldering competition. Over a 5-week period, climbers will come in each week and climb boulder problems that are set for the current week. Climbs are self-officiated. Climber’s scores are recorded on a score card that is held on file for the duration of the five weeks. After five weeks of climbing we will have a grand finale on October 13. Ages 12 and up September 10 - October 13 Climbing begins each Tuesday and concludes on Saturday at 4pm. Nampa Rec Center Member $15 Non-Member $25

NRC Rock Wall

Whether you are new to the exciting world of rock climbing or a seasoned pro, the Rec Center rock walls have something for everyone. Come climb with us; you’ll have fun and get fit at the same time. Come climb all new routes! For rules or to download the waiver, visit the “Rock Climbing” page on our website or call the Nampa Rec Center.

Bouldering Wall

Open during Rec Center hours with all new routes!

Top Rope Wall

Saturday, 10am-4pm Equipment Rental Fees $3 for shoes, harness or chalk ball $5 for shoes & harness combo Available at the NRC Front Desk

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Experience Paintball: Halloween

Looking for a close to home adrenaline rush and a great way to spend a Saturday afternoon? Come try your hand at paintball. This is a perfect small group program to get starter experience in Pyrrhic Paintball in Nampa will open its fields for us to come enjoy the afternoon at their 6-acre facility. There will be 4 different fields and many different game scenarios to try. All paintball guns will be set to a specific safety protocol and all games will be monitored to increase safety measures. Ages 10 and up October 20 10am-2:30pm $35 (Admission, Rental Gun, Unlimited Air, and 500 paintballs) * *$5 discount if you have your own gun

outdoor rec Mammoth Cave & Shoshone Indian Ice Caves

Millions of years ago Idaho was the site of violent volcanic eruptions. Mammoth cave, one of the worldâ&#x20AC;&#x2122;s largest volcanic caves, and the Shoshone Indian Ice Caves are a result of these eruptions. We will tour both caves, visit a trading post and enjoy a scenic drive on this full day tour. Trip includes transportation, admission to both caves & museum and lunch. Bring a light jacket for inside caves, tours include narrow spaces & steps, approximately one mile of walking. September 6 9am-6pm Depart & Return: Nampa Rec Center $45

Hells Canyon Jet Boat Adventure

Join us for this exciting excursion to Hells Canyon. The trip includes a charter bus ride to and from the south entrance of Hells Canyon and a thrilling jet boat tour through the canyon by Hells Canyon Adventures. We will enjoy the beautiful scenery of this deep canyon, its highest elevations and native wildlife. Lunch is included. Prepare to get wet! September 27 9am-7pm Depart & Return: Nampa Rec Center $105

Hike and Soak â&#x20AC;&#x201C; Snively Hot Springs

Take an easy hike through the fall foliage, then enjoy a relaxing soak in a natural hot spring before heading home. Bring a lunch, and your swim suit. November 10 9:30am-2pm Depart & Return: Nampa Rec Center $10

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trips & tours Minidoka National Historic Site & Jerome County Historical Society Tour

Minidoka War Relocation Site is located in Jerome County and while in operation was the 7th largest city in Idaho. We will take the guided walking tour (approximately 1.5 miles) after enjoying a box lunch. On our way back to Nampa we will visit the Jerome County Historical Museum. Bring sunscreen and water bottle. Trip includes transportation, water, box lunch and admissions. August 23 9am-6:30pm Depart & Return: Nampa Rec Center $25

Overnight Trip to Lava Hot Springs

Join us as we head east to the worldfamous Lava Hot Springs for an overnight trip. Upon arrival we will check into the Riverside Hotspings Inn and then visit the South Bannock County Historical Museum. That evening we will dine as a group at the Portneuf Grille and Lounge. Thursday morning you will have breakfast at your leisure at the Inn. The morning is yours to wander the town or just soak in the springs. Lunch is on your own. After lunch we will load the van and return to Nampa. Trip includes: transportation, hotel & onsite hot springs, one lunch, supper, breakfast and entrance to museum. September 12-13 Depart: 9am Wednesday Return: 6pm Thursday Depart & Return: Nampa Rec Center $155 per person based on double occupancy ($175 per single room)

McCall Smoke Jumper Base

The McCall Smokejumper Base is one of only four Forest Service smoke jumper training bases in the United States. The complex includes smoke jumper training unit, paraloft, Payette National Forest dispatch office and the McCall air tanker base. During the summer months 70 smoke jumpers, 3 smoke jumper aircraft and 2 air tankers are based in McCall. Tour includes box lunch. September 27 11:30am-6:30pm Depart & Return: Nampa Rec Center $18

WalkAbout Boise

Day Trip to McCall

Join us for a mid-week day trip to the beautiful mountain town of McCall. Enjoy lunch & sightseeing in downtown. We will then meet for a 90-minute boat tour on Payette Lake. Pack a lunch or eat in McCall. Trip includes transportation and boat tour. August 29 9am- 6pm Depart & Return: Nampa Rec Center $65

Join us for a WalkAbout Boise â&#x20AC;&#x201C; an approximately 1.5 mile guided walking tour through 150 years of history and architecture. We will be introduced to the built environment that makes downtown Boise like no other place. A great tour for anyone who wants to learn how Boiseâ&#x20AC;&#x2122;s vibrant downtown developed and about the people who made it happen. After our walk we will enjoy lunch in downtown Boise. Includes: transportation, water, tour with WalkAbout Boise guide & lunch. September 19 9:15am-2pm Depart & Return: Nampa Rec Center $30

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Leslie Gulch Driving Tour

Towering cliffs painted in desert hues and honeycombed rock formations sculpted over millions of years form the landscape of this remote region. Join the Nampa Recreation Department and Canyon County Parks staff on a driving tour in our secluded backyard. Bring your camera and binoculars. Tour includes transportation and lunch. October 3 9:30am-3pm Depart & Return: Nampa Rec Center $20

trips & tours Idaho City Color and Soak

Join us for a scenic drive to Idaho City and the surrounding area to enjoy the fall color and then stop for a relaxing soak at The Springs. Bring a camera, swimsuit and towel. Trip includes transportation, admission and lunch. October 17 9:30am-4:30pm Depart & Return: Nampa Rec Center $35 Register by Friday, October 12

Boise Township Trolley Tour

Join the Nampa Recreation Department on a tour of downtown Boise with Boise Township Tours. Hear the stories behind historic locations including the Old Penitentiary, the Boise Depot, the Capital & the Old Fort. We will wrap up with lunch at Elmer’s. October 24 9:45am-1:30pm Depart & Return: Nampa Rec Center $30

Black Canyon Driving Tour

Join the Nampa Recreation Department for this Fall driving tour through beautiful Black Canyon. We will stop to enjoy a box lunch at Wild Rose Park along the way. October 11 10am-2pm Depart & Return: Nampa Rec Center $15

College of Southern Idaho’s Faulkner Planetarium & Museum

Join the Nampa Recreation Department head south to the College of Southern Idaho to visit the Faulkner Planetarium & Museum. We will have lunch in the Desert Café then enjoy Titans of the Ice Age at the Planetarium and a visit to the museum. Tour includes transportation, lunch, and admissions. November 7 9:30am-5:30pm Depart & Return: Nampa Rec Center $25

Sunset at Zoo Boise

See Zoo Boise in a whole new light. Experience the zoo after hours, and learn about the daily rhythm of animals, and how they are accommodated. You’ll experience an evening of fun activities, experiments and up-close animal encounters. Must be 18 years old to attend. November 13 3:15-6:30pm Depart & Return: Nampa Rec Center $25

Cravins Candy Store & Winter Garden aGlow

Enlighten your holiday spirit and join the Nampa Recreation Department for a spectacular winter adventure that includes a stop at Cravins Candy Store followed by Idaho Botanical Garden’s Winter Garden aglow. Includes transportation, candy from Cravins and admission to the Garden. December 3 OR 10 Depart Rec Center at 5pm Depart & return Nampa Rec Center $20

Caldwell Night Lights

Join the Nampa Recreation Department as we walk through the Winter Wonderland in downtown Caldwell. We will visit Indian Creek in its winter splendor. Please dress for the weather. December 18 Boarding 5:45pm, bus departs at 6pm Nampa Rec Center $10

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senior programs Group & Aquatic Fitness Classes

Group Fitness • • • •

Senior Strength/Tone Zumba Gold® Senior Stretch Gentle Yoga

Aquatic Fitness • •

Aqua Motion Twinges/Arthritis

Balance & Fall Prevention Class This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. September 24-October 31 November 5-December 12 Mondays & Wednesdays 9-9:45am 9:55-10:40am Nampa Rec Center Member Free, Non-Member $30

Senior Walking Club

Members age 65 years and older earn a free t-shirt by walking at the Nampa Recreation Center! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 100, 500 and 1000 miles. Nampa Rec Center

Nampa Senior Center

The Nampa Senior Center, adjoining the Nampa Recreation Center’s east side, is a wonderful place for seniors to enjoy an assortment of fun activities. Dances, card games, and educational workshops are all available! See monthly activity schedules at www.nampareccenter.org. Volunteers are always welcome! Contact the Senior Center at 208-467-7266 for details.

Lunch WEDDINGS. RECEPTIONS. SPECIAL EVENTS

The combination of elegant atmosphere, creative food presentation and helpful staﬀ makes the Nampa Civic Center one of the leading event facilities in Idaho.

208.468.5500

www.nampaciviccenter.com

Daily lunch is served Monday through Friday at 12:00 noon. The public is welcome! You do not need to be a senior to enjoy our lunches and/or other activities. Fees: 60+ $5 suggested donation; under 60yrs - $6; under 12yrs - $3. Transportation to and from the Senior Center is available within its service area. Contact the Senior Center for details. Monthly menus are available online at www.nampareccenter.org

Gift Shop & Thrift Shop

Our Gift and Thrift Shops are open in the Senior Center from 10am-12:00pm & 12:30pm2pm, Monday through Friday.

Computer Lab

On site is a modern computer lab where you can e-mail your grandchildren or enroll in a basic computer class

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golf courses Centennial Golf Course

This 6,700 yard, par 72 course offers generous fairways, large greens with various slopes and elevations, bunkers and water hazards. The great amenities combined with affordable rates makes Centennial a great place to golf. Centennial is playable for golfers of all abilities and is a great place to bring the entire family for a round of golf. Centennial Golf Course has an 18-hole golf course, driving range, practice putting green, short game complex, instruction for individuals or groups, pro shop, clubhouse with snack bar, dining area and outdoor deck. Green Fees 18 Holes Weekdays (Mon-Thurs) Weekends (Fri-Sun, Holidays) Adult $23 $27 Child (under 18) $16.50 $16.50 Twilight $17 $17 Call 208-468-5889 to book your tee time today, up to 5 days in advance! For more information visit www.centennialgolf.net..

Ridgecrest Golf Club

Ridgecrest Golf Club has 27 holes of golf with a links-style designed Championship 18-hole course with four sets of tees for golfers of all abilities, and an executive 9-hole course (Wee9) with five par fourâ&#x20AC;&#x2122;s and four par threeâ&#x20AC;&#x2122;s. Affordable rates, driving range, putting green, short game complex, instruction for individuals or groups, pro shop stocked with brand name equipment and apparel, clubhouse with full service snack bar, dining room and outdoor patio and leagues for men, women and juniors. Banquet space available for rent. Green Fees 18 Holes Adult Child (under 18) Twilight

Weekdays (Mon-Thurs) $29 $20 $19

Weekends (Fri-Sun, Holidays) $36 $20 $19

Green Fees Wee 9 Adult $15 Child (under 18) $7 Call 208-468-5888 to book your tee time or visit our website at www.ridgecrestgolf.com

Ladies Day at Ridgecrest Golf Club

Every Thursday is Ladies Day on the Wee-9 at Ridgecrest Golf Club. Enjoy discounted Green Fees of $10 + tax.

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FootGolf

Come out to Ridgecrest Golf Club to experience the new hybrid of golf and soccer-Foot Golf. The game is played with a soccer ball on the golf course and the goal is to kick it down the course in as few kicks as possible. The game is played with a regulation soccer ball and new holes are established on the course so the ball can sink into the hole. Come out and experience the game! Soccer cleats are not allowed. Monday-Friday Anytime Saturday, Sunday & Holidays after 2pm Adults $10, Kids $5 Ball rental $3 Executive-9 Ridgecrest Golf Club

Family Fun Nights

Family Fun Nights are a great way to get the family out on the golf course and save some money! Take advantage of this great promotion every Saturday & Sunday after 4:00pm and spend your evening with us. Each group must have at least one adult and one child (17 & under) to receive the discounted rate. Some youth golf clubs are available for use.

Centennial Golf Course

Every Saturday & Sunday after 4pm $10 + tax (208) 468-5889 (tee times & info)

Ridgecrest Golf Club

Every Saturday & Sunday on the Wee-9 after 4pm $5 + tax (208) 468-5888 (tee times & info)

nampa parks & facility rentals Park Facilities

Reservations for park facilities are taken up to one year in advance on a first come, first-served basis and receive priority over drop-in groups. Rates are based on an 11am-4pm or 4:30pmDark time-block and include power & dumpster fees (Rose Garden Shelter and Amphitheater time-blocks are 9am-3pm or 4pm-Dark).

Parks & Rec Facility Rentals

Lakeview Park Shelter by fireplace $80 Maple Grove $40 Amphitheater $100 Rose Garden $85

Nampa Recreation Center After Hours Rental

Liberty Park Shelter $80 Lions Park Shelter by house $60 Shelter by pool $60 Optimist Park Shelter $40 West Park Shelter by restrooms $40 Shelter by pond $40 Rec Center Park Shelter $40 Lloyd Square Facility $150 Athletic Fields $30/game For more info or to reserve a facility, stop by the Program Desk in the Nampa Rec Center or visit nampaparks.org (no online reservation for Amphitheater, Lloyd Square and Athletic Fields).

Minimum rates listed; prices will increase depending on group size. All fees include sales tax.

Are you planning a wedding, family gathering, company party, special event or picnic? The Nampa Parks and Recreation Department is here to help! We invite you to reserve one of the many multi-purpose facilities the department offers.

$800 for 4 hours ($100 each additional hour) Additional fee for pool area. Call the Rec Center for details and reservations.

Birthday Party Room at NRC

Weâ&#x20AC;&#x2122;ll provide a designated space for 2 hours, personalized birthday banner and balloon bouquet! Enjoy a variety of activities in our facility for the entire day at a discounted rate. $45 room rental ($17 each additional hour) Call the Rec Center to reserve the room.

Senior Center Dining Hall

The Nampa Senior Center Main Dining Hall seats up to 150 people. Space available Saturdays between 8am-7pm and Sundays between 11am-6pm. Call the Rec Center for additional details and to secure your date. $195 for 4 hours ($30 each additional hour)

Ridgecrest Golf Club

Ridgecrest Golf Club provides a beautiful clubhouse that is the perfect setting for a multitude of events including weddings, receptions, parties, or reunions. Catering is available upon request. For more information and pricing call 208-468-5888.

Kohlerlawn Cemetery

Kohlerlawn Cemetery is publicly owned and operated by the City of Nampa. The Cemetery is open to visitors each day beginning at dawn and closes each evening at dusk. For burial space fees, opening and closing prices, decoration guidelines and monument setting policies, please visit our website, nampaparksandrecreation.org.

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nampa parks & facility rentals 25 Cherry Ln.

Pathways

The City offers miles of existing pathways and trails and has developed a bike and pedestrian master plan that projects for more pathways and trails in the future. Nampa citizens and visitors will enjoy running, walking, inline skating or bicycling on the Nampa Pathway System. For maps, etiquette and more, visit our website. Stop by the Nampa Rec Center to pick up a copy of the Parks & Pathways pocket map to take with you while you explore all the pathways in Nampa!

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• Wilson Pathway (4.75 mi); park on Sunnyridge Road or at Wilson Creek Park

• Edwards Pathway (1 mi.); park along Miller Way (W. Iowa Avenue and Middleton Rd.)

Fitness Trails • King’s Road Park (.30 mi) • Nampa Dog Park (.46 mi loop) • Nampa Rec Center (.56 mi loop) • Osborne Park (.49 mi) • Sunset Oaks Park (.44 mi) • West Park (.47 mi)

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Cross Street(s)

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EAST SIDE PARK INDIAN CREEK PARK MAPLE GROVE PARK LAKEVIEW PARK STAMPEDE PARK HUNTER PARK CITY ACRES PARK LIONS PARK WEST PARK MARY ELLENS MEADOW REC CENTER PARK LIBERTY PARK KINGS ROAD PARK OPTIMIST PARK SUNSET OAKS PARK WEST ROOSEVELT PARK SOUTH FORK PARK WILSON CREEK PARK SKYVIEW PARK MAPLE WOOD PARK OSBORNE PARK AMITY DOG PARK STARR PARK MCDONAGH PARK MIDWAY PARK ORAH BRANDT PARK HORSE MURAL PARK LLOYD SQUARE PARK

Nampa Parks

• •

Roosevelt Ave. & S. Powerline Rd. 2nd St. N. & 17th Ave. N. East Lakeview Park Garrity Blvd. & 16th Ave N. 11th Ave. N. Ext. & Stampede Dr. 9th Ave. & 4th St. N. 2nd Ave. N. & 4th St. N. Ext. Davis Ave. & Winther Blvd. Lone Star & Midland Blvd. W. Iowa Ave & Torrey Ln. 12th Ave. & Constituion Wy. Sunnyridge & Constitution Wy. Queens Dr. & Little John Ct. 11th Ave. N. Ext. & Birch Ln.

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Bic ycl e BM Rack s XT r Pla ack yg rou nd Dr ink ing Wa Fit ne te ss Tra r Fo il otb all Ho rse sh oe Pic s nic Tab Re les ser v Re atio n str oo s ms Sa nd Vo lle Sh yb elt all ere dP Sk icn ate ic bo a So cce rding r Ten nis Co Wa urt ter s Pa rk Fri sb ee Go Un lf der De v el Ac rea opme nt ge

• Grimes Pathway (.06 mi); park at Sunset Oaks Park

• Indian Creek Pathway (1.35 mi); park along S. Kings Rd (North of Amity Rd)

• Stoddard Pathway (2 mi); park at Maple Wood Park off Greenhurst Rd or off East Locust Lane

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Birch Ln. & Rainbow Dr. Roosevelt & W. Stanley Creek W. Iowa Ave. & Midland Sunnyridge & Stoney Meadows Greenhurst & Blakeslee

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Greenhurst (W. of Stonehedge Dr.) Greenhurst & Royal Meadows Rd

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E. Amity & 2nd St. S. 14th Ave. N. East Karcher Rd. Midway Rd. & Smith Ave.

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Franklin Rd. & Cherry Ln. 12th Avenue Front St. & 14th Ave

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3.18 2.0 11.4

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44.3 16.31 0.96

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1.41 14.8

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44.0 1.94

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15.1 17.0 2.97

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15.0 2.19

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2.71 5.26 12.53

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20.8 2.14

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15.27 6.0 0.33

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15.0 52.5 28.2 0.1 0.92

al u n n a h t 34

â&#x20AC;&#x2DC;18 Saturday, September 15 Prizes â&#x20AC;¢ Food â&#x20AC;¢ Vendor Booths Entertainment â&#x20AC;¢ Kids Activities

Disposable Chip Timing Live Athlete Updates

â&#x20AC;¢ ( )* | â&#x20AC;¢ ( ) * ( )

nampa recreation center