Nampa Parks & Recreation Winter & Spring Activity Guide 2016 by Nampa Parks & Recreation

For the Love of Bread ™

BOGO!

Buy one get one free* at a Franz Bakery Outlet 914 Park Centre Way, Nampa, ID 83651 455 Benjamin Ln., Boise, ID 83704

Expires March 31, 2016 www.franzbakery.com *equal or lesser value • One coupon per customer per visit

$25 OFF

NAMPA

npr

• • • • • •

Book by calling hotel directly 208-467-5888 Must be presented at check-in to receive discount Valid for regular and holiday rates only No cash value Credit card is required for check-in Expires February 1st, 2016

holiday hours ...................................................... 4 food truck rally .................................................. 6 daddy daughter date night.............................. 6 19th annual indoor triathlon...........................13 swim lessons .................................................17-18 lock-in for kids ...................................................19 nampa youth basketball ................................. 25 summer league softball...................................31 mccall winter carnival.....................................33 golf ......................................................................36

nampa parks & recreation l nampaparksandrecreation.org

nampa parks & recreation Department Overview 131 Constitution Way, Nampa, ID 83686 (208) 468-5858, Darrin Johnson, Director

To obtain contact information for a specific Parks and Recreation staff member, please visit our website at nampaparksandrecreation.org.

Centennial Golf Course

Marketing

Parks and Forestry

Ridgecrest Golf Club

Kohlerlawn Cemetery

Nampa Rec Center

Recreation & Sports

Senior Center

2600 Centennial Drive Nampa, Idaho 83687 (208) 468-5889 centennialgolf.net John Lewis, Head Professional

76 6th Street North Nampa, Idaho 83651 (208) 468-5898 nampaparks.org Ryan Lancaster, Cemetery Sexton

npr

131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 nampaparksandrecreation.org Jennifer Vanderpool, Director

131 Constitution Way Nampa, Idaho 83686 (208) 468-5777 nampareccenter.org Kortnie Mills, Director

nampa parks & recreation l nampaparksandrecreation.org

312 1st Street South Nampa, Idaho 83651 (208) 468-5890 nampaparks.org Cody Swander, Parks Superintendent

131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 namparecreation.org Darrin Johnson, Director

3730 Ridgecrest Drive Nampa, Idaho 83687 (208) 468-5888 ridgecrestgolf.com Scott Nicholes, Head Professional

207 Constitution Way Nampa, Idaho 83686 (208) 467-7266 nampareccenter.org Patty Maxwell, Director

nampa rec center Nampa Recreation Center 131 Constitution Way Nampa, Idaho 83686 (208) 468-5777

Hours

Monday-Friday 5am-10pm Saturday 8am-7pm Sunday 11am-6pm

Holiday Hours/Closures

December 24, 5am-Noon (Christmas Eve) December 25, Closed (Christmas) December 31, 5am-8pm (New Year’s Eve) January 1 8am-10pm (New Year’s Day) March 27 Closed (Easter)

Day Pass Rates 0-5 years 6-17 years Adult 18+ Senior Citizen 65+ Passes are non-refundable.

$2.25/day $6.25/day $8.25/day $6.25/day

20-Visit Punch Pass Rates Tot 0-5 Youth 6-17 Adult 18+ Senior Citizen 65+ Passes are non-refundable.

$34 $84 $124 $94

Annual Membership Rates Individual $389 Individual Youth $271 Family* $699 Senior Individual 65+ $311 Senior Couple* $562 Memberships are non-refundable.

Monthly Payment Option Enjoy the convenience of on-going monthly payment drafts directly from your debit or credit account. A minimum 12 month payment contract agreement is required and a one-time $40 activation fee applies. Initial Monthly Rate Individual $34.25 Individual Youth $23.75 Family* $61.25 Senior Individual $27.25 Senior Couple* $49.25 The first month’s fee is prorated. All other payment drafts occur on the 1st of each month. All memberships, and subsequent monthly fees, are subject to annual price increases. Annual price increases, if applicable, take effect on October 1st of each year. Memberships are non-refundable.

*To be eligible for a NRC family or senior couple membership the primary member and spouse must be legally married as recognized by the State of Idaho. In addition, only children considered legal dependents ages 18 and under may be included on a family membership. Provisions may be made to place dependent children ages 19 through 21 on a family membership. See the NRC Membership Eligibility policy for details. The NRC may ask for proof of legal dependency or a marriage certificate from anyone registering for a family or senior couple membership.

All Day Passes, Punch Passes and Membership rates include tax.

nrc

nampa parks & recreation l nampaparksandrecreation.org

nampa rec center The Nampa Recreation Center is a 140,000 square foot indoor facility offering many recreation amenities to the public. Our mission is to provide quality programs and services, be responsive to the citizens, and play an active role in making Nampa a healthy community. To ensure the safety of our members and visitors, the Nampa Recreation Center will enforce all policies and procedures. For a complete list and description of policies, please refer to our website at www.nampareccenter.org or pick up a copy at the Rec Center Front Desk. Specific guidelines are available in each department of the facility.

Register for Nampa Parks and Recreation Department programs, classes, and sports leagues online at nampaparksandrecreation.org or in person at the Nampa Rec Center, Monday-Friday between 8am-7pm. Register early to avoid canceled classes! Registration fees include sales tax, where applicable. View all registration and refund policies online at nampaparksandrecreation.org.

Adaptive Services

The Nampa Parks and Rec Department provides accommodations for youth with disabilities to participate in any recreation program. For more information or to set-up assistance in advance, please contact the Nampa Recreation Center.

Nampa Recreation Center Amenities:

Details for each amenity are located within this guide or on-line at www.nampareccenter.org. Please call 468-5777 with any questions or come by for a tour! • Personal Training • Supervised Childcare (5 and younger) • Youth Activity Center (activities for kids 6 to 12 years old) • Cardio Equipment (treadmills, bikes, elliptical, steppers, rowers, and more) • Group & Water Fitness Classes (Zumba® , Yoga , Cycle, Step & more) • 2 ½ Basketball Courts • 5 Indoor Swimming Pools (lap, diving, hydrotherapy, kids & recreation) • Sauna, Steam Room & Spa • Large Weight Room (free & machine style weights) • Youth Weight Room Area (10-14 years old) • lndoor Track (1/5 mile) • Outdoor Track (½ mile) • Health Screenings (injury, % body fat, fitness assessment) • Indoor Rock Climbing Walls • Pickle Ball & Wallyball Courts • 5 Racquetball Courts • Outdoor Tennis Courts • Volleyball Courts • Multiple Fitness, Recreation, and Education Programs for Youth, Adults and Seniors

nrc

nampa parks & recreation l nampaparksandrecreation.org

community events

Sweetheart Dinner

Dads, treat your daughters to a special dinner before you dance the night away. Choose from several dishes, provided by Olive Garden, that include salad, breadsticks and dessert in a fun but formal setting. Proceeds support Columbia HS Baseball. Raffle baskets available, dinner includes one raffle ticket. Additional tickets available for purchase. Reservations required, call or text 850-7330. February 6, 2016 5:30-7pm Columbia HS, 301 Happy Valley Rd $15/family up to 3 $5/additional person

nampa parks & recreation l nampaparksandrecreation.org

community events

nampa parks & recreation l nampaparksandrecreation.org

child care & education Youth Activity Center (YAC)

Hey kids, in your breaks between swimming and basketball, check out the Youth Activity Center or “YAC” at the Nampa Rec Center. Designed for 6 to 12 year olds to hang out with their peers and engage in fun games in a supervised environment. The YAC features X-Box Kinect, board games, foosball, air hockey, craft projects and other fun activities. Monday-Friday, 3-7pm Extended hours during school breaks Nampa Rec Center Free with NRC admission

NRC Play Center

Supervised childcare while you workout! Available on a first come, first-served basis, the NRC Play Center provides supervised childcare for children 5 and under by Pediatric CPR and First Aid certified staff. Play Center services are for parents or legal guardians while present in the Rec Center. Monday-Saturday: 8:45am-1:30pm Monday, Wednesday & Friday: 4-8:15pm Tuesday & Thursday: 4-9:15pm $2.50 per child/hour (2hr limit/day) Punch Passes are available.

NOW ENROLLING 6 Weeks-12th Grade

NRC Preschool

Preschool classes at the Nampa Rec Center are offered for 3 and 4 year olds. Teacher bio can be found on our website on the “Staff Directory” page. Classes are ongoing, for more information about classes and availability please call 468-5858. Registration for 2016-17 school year will begin May 6th at 8am.

nampa parks & recreation l nampaparksandrecreation.org

Christ-Centered Academic Excellence

466-8451



NampaChristianSchools.com

child care & education Kids in Action Day Camp-(KIA)

The Nampa Rec Center, Kids in Action day camp program is a great way to keep your kids active when school is out. Kids in Action gets your kids moving in a supervised, safe environment. Kindergarten through fifth graders stay actively engaged before and after school, or full day care is available too! Transportation is included to and from any Nampa public school with additional $2 charge. No commitment, you only pay for the days your child attends and credits are issued when your plans change if you call by 12:30pm. A $5 late fee will be charged if your child has not been paid for by the end of the day of attendance. Call 468-5858 for more information or to set up a tour to see for yourself. Kindergarten-5th Grade (ages 5-12) Monday-Friday (year round) 6:30am-6:30pm Nampa Rec Center

Snack and Lunch

Snacks are provided for program participants. Parents must provide their children with a lunch for the Full-Day program. Parents may choose to purchase a lunch through the Rec Center. Meal is provided by either Blimpies, Pizza Hut, or Del Taco. Cost is $3/lunch, $13/5-punch card or $25/10-punch card.

Kids in Action Prices: Displayed Member, Non-Member Respectively Before School: 6:30-7:45am $6.50/day, $8.50/day After School: 2:45-6:30pm $6.50/day, $8.50/day Before & After School: 6:30-7:45am, 2:45-6:30pm, $10/day, $12/day Full Day: 6:30am-6:30pm $18/day, $20/day Before School & Half Day (when offered by school): $13/day, $15.50/day Half Day (when offered by school): 11:30am-6:30pm, $10.50/day, $13/day After School Transportation Fee: $2

Enjoy swimming, court games, rock climbing, & more! Homeschool PE

The Nampa Rec Center offers a comprehensive Physical Education Program for homeschooled children taught by Stephanie Michaelson, a certified Physical Education teacher. Tuesdays 3rd Quarter: January 5 â&#x20AC;&#x201C; March 1 4th Quarter: March 8 â&#x20AC;&#x201C; May 10 (no class March 22) K-1st grade 9-9:45am 2nd-3rd grade 10-10:45am 4th-6th grade 11-11:45am 7th-12th grade Noon-12:45pm* *6 student minimum

Art Endeavor! Every 1st Tuesday of the Month! 4:30-6pm Learn different methods, styles, and mediums!

Member $40/quarter, Non-Member $45/quarter First child=Full price (each additional child in the family will receive a $5 class discount) 215 12th Ave South 468-5803 nampalibrary.org

nampa parks & recreation l nampaparksandrecreation.org

fitness The Nampa Rec Center offers a broad spectrum of classes and programs to meet all fitness interests and levels. Classes and programs range from cardio and strength training to fitness assessments and body compositions.

Group & Aquatic Fitness Classes

Try one of our Group or Aquatic Fitness classes for a motivating and comprehensive workout. Classes are offered at no additional cost for members and day pass users. Current group and aquatic fitness schedules with class descriptions are available at the Rec Center or on our website under “Fitness Schedules”.

Group Fitness Classes Cardio • • • • •

Cycle Kardio Kick Zumba Step® Turbo Kick™ Zumba®

Strength/Functional Training • Power Pump

Combo Classes • Boot Camp • Dance & Define

Aquatic Fitness Classes • Let’s Go Deep • H20 Fit • Aqua Zumba® • Aqua Boot Camp • Aqua Motion • Twinges/Arthritis

Mind & Body • Yoga • Yin Yoga

Seniors

• Senior Strength/Tone • Zumba Gold® • Senior Stretch

Kids • Kids Yoga • Fit2Dance

fit

nampa parks & recreation l nampaparksandrecreation.org

fitness

Personal Training

We want you to be successful regardless of whether you want to lose weight, increase stamina, build muscle, transition from physical therapy or determine your current fitness level. Visit the “Staff Directory” page of our website to learn about our certified training staff.

Personal Training session options include: Program Design

Our trainers will review your health and exercise history, fitness goals and exercise preferences to create your personalized workout. Workouts will focus on cardiovascular, strength, flexibility, sport and/or functional routines. Member Free, Non-Member $36

Program Update

Meet with our trainers to change up your current workout which can help keep your body challenged so you are burning more calories and continuing to make improvements as well as helping to prevent boredom. In general best results are achieved with changes every 4-8 weeks. Member Free, Non-Member $36

Kettlebell Skills

Kettlebells provide an efficient, functional and dynamic whole body workout. Our trainers will teach you correct technique and alignment to maximize results and avoid injury. Member Free, Non-Member $36

fit

Fitness Assessment

Get a baseline evaluation of your current fitness level to set goals or check your progress. Assessments measure blood pressure, heartrate, body weight, body composition, lower back/hamstring flexibility, bicep strength, cardiovascular endurance and body age. For best results, do not use nicotine, drink caffeine or exercise 2-3 hours prior to the appointment. Member Free, Non-Member $36

Nutrition Concepts

A key to achieving and maintaining a healthy lifestyle includes good nutrition. Meet with a trainer to help you learn more about fueling for exercise, the food groups, understanding labels, tips on filling a healthy plate and where to find additional reliable nutrition information. Member Free, Non-Member $36

Body Composition

Our trainers will determine the amount of fat and muscle that makes up your weight using a 3-site caliper test or bioelectrical impedance test. Member Free, Non-Member $8

nampa parks & recreation l nampaparksandrecreation.org

Power Plate®

The Power Plate® oscillating in all three planes creates instability and vibration in the body. This vibration activates muscle contractions between 25-50 times per second, involving 95% of the muscle fiber. Due to the increase of muscle contractions this type of training can generate more force with ease, enhancing overall performance, improving circulation, reducing soreness, and increasing muscle strength, flexibility and bone density. Ages 18 years and older Member Free, Non-Member $36

Individual Personal Training

Ongoing sessions (60 minutes) which build upon the foundations of the preceding sessions will provide the extra motivation, variety and accountability to help you reach your health, fitness or performance goals. Questions, pricing, or to schedule sessions, contact Sherri Moro at 468-5884.

fitness Weight Room Age Policy

The weight room is reserved for individuals 15 years and older. Youth 13 and 14 years old may obtain weight room privileges by completing the NRC’s Youth Strength Training Course. The NRC offers the ZONE for 10-14 years olds and functional training under certain parameters for those as young as 6 years old. Each youth participant must complete an orientation with a trainer and sign a “Youth Training Pledge and Consent” form along with their parent before engaging in training.

The ZONE (Youth Fitness Center)

The ZONE features strength training equipment specifically engineered for youth ages 10-14. Stop by or call the weight room for more information or to schedule an orientation. Member Free, Non-Member $15

Youth Strength Training Course

By successfully completing this 11-hour course, youth ages 13 and 14 years will be granted use of the weight room. This course will focus on safe, productive training and practical experience. Classes are ongoing and require pre-registration at the Program Desk. Member $15, Non-Member $55

Weight Room Special Assistance

Trainers are available to assist any member needing special assistance due to physical limitations. To request assistance, stop by or call the weight room, 468-5884.

fit

Balance & Fall Prevention Class

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. January 4 - February 10 February 15 - March 23 March 28 – May 4 Mondays & Wednesdays 9-9:45am Nampa Rec Center Member Free, Non-Member $30

Strength Training for Women

This six week course involves a variety of equipment but emphasizes the use of free weights. The course will cover safe and effective training, the five fitness components and their benefits, weight room etiquette and jargon, training techniques and lots of practical experience January 26 – March 3 Tuesdays & Thursdays 9-10am Nampa Rec Center Member $28, Non-Member $64

Small Group Functional Training

Try this intense circuit based workout using functional cardio and strength based drills that will have you burning calories and seeing results! Workout could include use of heavy rope, TRX, Glides, tire, med balls, cones, kettlebells, jump rope etc. Workout requires preregistration. Reserve a spot at the weight room desk no earlier than 2 days prior to class. Tuesdays, 6-7pm Fridays, 11:30am-12:30pm Nampa Rec Center Member Free, Non-Member $15

FREE Blood Pressure Screening

Stop by the weight room to have your blood pressure checked anytime.

Walking Club

Earn a free t-shirt by walking or running around the Nampa Recreation Center track! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 300, 500, 1000 and 2000 miles and recognition for additional mileage. Nampa Rec Center

nampa parks & recreation l nampaparksandrecreation.org

fitness 19th Annual Indoor Triathlon

Sponsored by Gym Outfitters This event features a ½ mile swim, 10 mile ride on an upright, stationary bike and 4 mile run on the indoor track. Packet pick-up after 5pm Friday, Feb. 5 or day of race. Space is limited so register early. February 6, 8:30am Nampa Rec Center Individual: Member $30, Non-Member $36 Team: Member $66, Non-Member $72 Registration fee is non-refundable and non-transferable after January 28.

Win with Wellness BINGO

B-I-N-G-O – Bingo is the game-o! Shake up your current fitness routine by participating in a variety of activities listed on your BINGO card. Turn in your completed “blackout” card for a chance to win a prize. February 2-26 $5 Registration Deadline February 2

Injury Screening

Provided by St Alphonsus Physical Therapy. Sign up at the weight room desk for a 15 minute injury assessment, including recommendations for injury treatment and prevention. All ages are welcome. December 16 & 30 December 9 & 23 January 6 & 20 January 13 & 27 February 3 & 17 February 10 & 24 March 2, 16 & 30 March 9 & 23 April 6 & 20 April 13 & 27 12:30-1:30pm 5-6pm Nampa Rec Center Free for Nampa Rec Center Members or with day pass

Nutrition Counseling (30 minutes)

Provided by St. Alphonsus Medical of Nampa Registered Dietitians. Counseling may include nutrition recommendations outlining specific dietary changes, an eating plan that outlines portion sizes, appropriate meal composition and timing, food suggestions, food record keeping and meal planning. Nampa Rec Center Member $36, Non-Member $42 Follow-up Consultation (15 minutes) Member $18, Non-Member $21

fit

nampa parks & recreation l nampaparksandrecreation.org

rock climbing Welcome to the Wall!

Whether you are new to the exciting world of rock climbing or a seasoned pro, the Rec Center rock walls have something for everyone. Come climb with us; you’ll have fun and get fit at the same time.

Open Climbing Hours

Bouldering Climbing Wall

The wall includes nearly 1400 square feet of climbing surface and offers expanded bouldering climbing for all ability levels. The bouldering wall is for all ages and is open during normal Rec Center hours. It is located in the weight room area, next to the racquetball courts.

Bouldering Wall

Rock Climbing Guidelines (Top Rope)

Top Rope Wall

• Climbers assume full responsibility for their actions while in the rock wall area.

Open during Rec Center hours Saturday, 10am-4pm

Equipment Rental Fees

$3 for shoes, harness or chalk ball $5 for shoes & harness combo Available at the NRC Front Desk

• Climbers younger than 12 must be accompanied by an adult at all times while in the climbing area. • Climbers must provide their own belayer; no belayers under 14 years. • Lead climbers must provide their own rope.

Waiver Policy (Top Rope Only)

All climbers must sign a waiver, valid January 1-December 31 of each year, to ensure we have current emergency contact information. Waivers are available at the Climbing Wall or on our website under “General Information.”

Rock Climbing Guidelines (Bouldering) • Have fun, but no horseplay! • Leave space between you and others. Do not climb or stand under other climbers. • Climb Down! Do not intentionally fall or jump off wall. • Climb only as high as the hand-holds. Do not climb over the top or behind the wall. • Children under 6 years old must be accompanied by a supervising adult. • Shoes are required. No bare feet or shoes with marking soles. Climbing shoes can be rented at the front desk. • Chalk balls are permitted, but no loose chalk. • Lockers are available for personal items. No bags or other items can be kept in the bouldering area or weight room. • Stay safe! Please report any misuse or problems to the NRC staff immediately. • Your safety is important. Please climb within your skill level.

nampa parks & recreation l nampaparksandrecreation.org

For additional rules or to download the waiver, visit the “Rock Climbing” page on our website.

swimming NRC Pools

The Nampa Rec Center houses five swimming pools for your exercise and recreational enjoyment. Programs consist of swimming lessons, aquatic safety classes, water aerobics and kayaking. Enjoy access to the Lap Pool, Rec Pool, Deep Pool, and Kids Pool. Open swim times will offer recreational play in pools of different sizes and temperatures. Pools may have limited availability, ask a lifeguard for more info.

Homeschool Swimming

The Nampa Recreation Center is proud to offer a fun and energetic home school swimming P.E. program. Children of all swimming abilities will be able to participate in activities with other children of similar skills and ages in the swimming pool. On the first day children will be split up based on swimming ability and age. During the two hour period each level group will receive a 30 minute group lesson from one of our nationally certified instructors, the rest is open recreational swimming time for the kids to interact, have fun and be active! Session I: January 13 – March 2 (Wednesdays) Session II: January 14 – March 3 (Thursdays) Session III: March 9 – April 20 (Wednesdays) Session IV: March 10 – April 21 (Thursdays) 11am-1pm Nampa Rec Center Member $30, Non-Member $50 Cost includes drop in recreation swimming during the 2 hour class period for children who are registered

Inner-tube Water Polo

Come hop in our inner-tubes for a fun game of inner-tube water polo. Children must be able to pass the swim test before participating. January 8 & April 8 Nampa Rec Center Free with Nampa Rec Center admission

swim

Kids Kayak

Kids, come out and get wet while you play on kayaks. It’s free, supervised and a lot of fun! Ages 6-14 (must be able to pass swim test) February 12 & May 13 7pm Nampa Rec Center Free with Nampa Rec Center admission

Open Kayaking

The Nampa Recreation Center Lap Pool will be available on Wednesdays from 7:00pm-9:00pm for open kayaking. Due to limited space, reservations are recommended. Call the Front Desk to reserve your spot. Bring your own kayak or rent one for $2 an hour. An adult must accompany children 12 and under.

CPR/AED & First Aid Class

Course is designed to teach participants to recognize and respond appropriately to cardiac, breathing and first aid emergencies. Upon successful completion of the course participants are issued a 2 year certification through the American Red Cross. January 9 March 5 April 2 1-5pm Nampa Rec Center Member $50, Non-Member $70

nampa parks & recreation l nampaparksandrecreation.org

Open Scout Night

Are you a scout that needs to pass your Merit Badge Swim Test? Come to our open scout night to complete your requirements. Scouts are responsible for bringing sign off requirements and paperwork. Call 468-5777 to reserve your spot. Want to schedule your whole troop? Contact our aquatics supervisor for discounts and scheduling. Wednesdays starting January 5 7:30-8:30pm $5

NEW Swim Idaho!

Formerly Wave Club or Senior Splashers, Swim Idaho! Is a way for lap swimmers to chart their progress, set goals and conquer those goals. Swimming benchmarks are: 102 miles the distance of the Boise River, 425 miles the distance of the Salmon River, 779 miles the distance of the length and width of Idaho and finally 1,076 the distance of the mighty Snake River. T-shirts are awarded at each Idaho Bench Mark. Ask a Lifeguard how to start tracking your laps!

swimming American Red Cross Lifeguard Recertification

Red Cross Lifeguard Training

This course is designed for experienced swimmers ages 15 and older that want to become Red Cross Lifeguards. Lifeguard, CPR and First Aid certifications are awarded upon successful completion of the course. Course prerequisites are: 300 yard swim using front crawl and breaststroke, retrieval of a 10 pound brick from 7ft of water and two minutes of treading water with no hands. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class. Nampa Rec Center Member $150, Non-Member $200 Session I: January 5-February 4 Tuesday & Thursday, 6-9pm Session II: March 21-25 Monday – Friday 9:00am-3:00pm Session III: March 21-25 Monday-Friday 2:00-8:00pm Session IV: April 11- May 11 Monday & Wednesday, 6-9pm

swim

Adult Swim Club - Drop in Fitness opportunity

Adult Swim Club is a coached fitness program designed for intermediate swimmers to advanced swimmers looking for quality workouts, technique instruction and stroke improvement. Each swimmer has the opportunity to improve and work toward personal swimming goals. To begin, you will need endurance enough to swim 100 yards of crawlstroke comfortably. Tuesday & Thursday through April 28 7:30-8:30pm Nampa Rec Center Member Free, Non-Member Day Rate

Splash N’ Dash

We do the splashing… parents do the dashing! Parents, enjoy a Friday evening with each other while we entertain your children in the pools! For 4 hours our certified lifeguard and lesson staff will be in the water actively supervising, playing water games and having a blast swimming around. Pick up can be anytime before 9:45pm. Pre-registration is required. Ages 3-12 (children must be potty trained) January 29 March 11 May 20 5:45-9:45pm Nampa Rec Center Member $13, Non-Member $18

nampa parks & recreation l nampaparksandrecreation.org

American Red Cross requirements for recertification are completion of a 12hour review course prior to your current certification’s expiration. Participants will be refreshed in their lifesaving, CPR/ AED, and first aid skills, and provided instruction in the most up-to-date skills and techniques. Red Cross no longer offers challenge courses. Must possess a current lifeguard manual for the first day of class, books are not provided. Session I: April 9 & 16 Session II: May 14 & 21 Saturdays Noon-6pm Nampa Rec Center Member $50, Non-Member $75

W.S.I. Water Safety Instructor Course

This American Red Cross Water Safety Instructor Course demonstrates how to teach Red Cross swimming lessons and set up lesson plans. If you have a desire to become a swimming instructor then this is the perfect class for you. Course prerequisites are 25 yards in the following 6 strokes: front crawl, backcrawl, breaststroke, butterfly, sidestroke, and elementary backstroke. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class. Session I: February 9-27 Session II: May 3-27 Tuesday and Thursday 6-9pm Saturdays 9am-4pm Nampa Rec Center Member $150, Non-Member $200

swimming Group Swimming Lessons-Nampa Rec Center Member $30, Non-Member $40

Session 1 Jan 18-Feb 10 (Mon & Wed) 9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Parent/Toddler Preschool 1, Level 1 & 3 Preschool 2, Level 1 & 2 Preschool 3, Level 3 & 4 Level 5

12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 1 Preschool 2 Preschool 3 Parent/Infant Preschool 2, Level 2 & 3 Preschool 1, Level 1, & 2 Preschool 3, Level 3 & 4 Level 6

Jan 19-Feb 11 (Tues & Thurs)

Jan 23-Mar 12 (Saturdays) 10:00-10:30am 10:35-11:05am 11:10-11:40am 11:45-12:15pm

Preschool 1 & Level 2 Preschool 2 & Level 1 Parent Toddler & Level 3 Preschool 1 & Level 4

Which Class? • Each child must pass a particular level and granted a Red Cross Card before proceeding to the next level. • All age requirements must be followed unless instructor’s approval has been granted. • It is not uncommon for a child to stay in a particular level for several sessions before successful completion. • Classes missed for vacation, injury, sickness or any other reason cannot be made up and are non-refundable.

swim

Session 2 Feb 15-Mar 9 (Mon & Wed) 9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Parent/Infant Preschool 1, 3 & Level 3 Preschool 2, Level 1 & 2 Preschool 1, Level 3 & 4 Level 5

12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Parent/Toddler Preschool 2, Level 2 & 3 Preschool 1, 3 & Level 1 Preschool 2, Level 1 & 4 Level 6

Feb 16-Mar 10 (Tues & Thurs)

Skills Evaluation

Unsure of what level your child should be placed in? Sign your child up for a 10-minute skills evaluation with a certified instructor who will recommend an appropriate level. Member Free, Non-Member $3

Session 3 Mar 19-May 14 (Saturdays)

10:00-10:30am Preschool 2 & Level 3 10:35-11:05am Preschool 1 & Level 2 11:10-11:40am Parent Infant & Level 1 11:45-12:15pm Preschool 1 & Level 4 *No class Saturday April 2 due to a Swim Meet

Mar 28-April 20 (Mon & Wed)

9:15-9:45am Preschool 3 9:50-10:20am Preschool 2 10:25-10:55am Preschool 1 5:00-5:30pm Parent Toddler 5:35-6:05pm Preschool 1, 2 & Level 3 6:10-6:40pm Preschool 2, Level 1 & 2 6:45-7:15pm Preschool 3, Level 3 & 4 7:20-7:50pm Level 6

Mar 29-April 21 (Tues & Thurs) 12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Parent/Infant Preschool 2, Level 1 & 3 Preschool 1, Level 1 & 2 Preschool 3, Level 3 & 4 Level 5

American Red Cross Learn-to-Swim

NRC swim lessons meet American Red Cross curriculum standards and all instructors are certified American Red Cross Water Safety Instructors. To view class descriptions, visit the “Aquatics” page on our website or stop by the Rec Center.

nampa parks & recreation l nampaparksandrecreation.org

swimming Group Swimming Lessons Member $30, Non-Member $40

Session 4 April 25-May 18 (Mon & Wed)

9:15-9:45am Preschool 3 9:50-10:20am Preschool 2 10:25-10:55am Preschool 1 5:00-5:30pm Parent/Infant 5:35-6:05pm Preschool 1, 3 & Level 3 6:10-6:40pm Preschool 2, Level 1 & 2 6:45-7:15pm Preschool 1, Level 3 & 4 7:20-7:50pm Level 5

April 26–May 19 (Tues & Thurs) 12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Parent/Toddler Preschool 2, Level 2 & 3 Preschool 1, 3 & Level 1 Preschool 2, Level 1 & 4 Level 6

Youth Fitness Swim

Enjoy a non-competitive coached swim workout for youth 12-17. Participants should have the endurance to swim a lap of front crawl and back crawl without stopping. Workouts will be geared toward the 6 major strokes, technique improvement and building endurance. Unsure if your teen is ready? Sign up for skills evaluation. Ages 12-17 Session I: January 19- March 8 Session II: March 29-May 17 Tuesdays 4:15-5pm Nampa Rec Center Member $30; Non-Member $40

swim

Private Swimming Lessons Member $55, Non-Member $62 Semi-Private Member $39, Non-Member $45 Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

Session 1A

Session 3A

January 18-27 (Mon & Wed) January 19-28 (Tues & Thurs)

Mar 28-Apr 6 (Mon & Wed) Mar 29-April 7 (Tues & Thurs)

Session 1B

Session 3B

February 1-10 (Mon & Wed) February 2- 11 (Tues & Thurs)

April 11 - 20 April 12- 21

Session 2A

Session 4A

February 15-24 (Mon & Wed) February 16-25 (Tues & Thurs)

Apr 25- May 4 (Mon & Wed) Apr 26- May 5 (Tues & Thurs)

Session 2B

Session 4B

Feb 29-Mar 9 (Mon & Wed) March 1-10 (Tues & Thurs)

May 9- 18 May 10-19

Adaptive Swim Lessons

Our Adaptive Swim Lesson Program is for children and adults with special needs that may not be met through traditional swim lessons. The goal of this program is to provide students with a structured aquatic experience designed to make them feel comfortable and safe while swimming. If interested, fill out an Adaptive Lesson Request form, available on the “Programs” page on our website or at the NRC program desk.

nampa parks & recreation l nampaparksandrecreation.org

(Mon & Wed) (Tues & Thurs)

youth programs Horsemanship Camp & Swimming

What to do with your horse-loving preteen this Spring Break? Sign them up for our 3-day horsemanship camp at Sweet Pepper Ranch here in Nampa, followed by swimming and snacks at the Nampa Rec Center. This is the opportunity to learn everything about taking care of horses, ride horses and more. Ages 10-14 March 22-24 9am- 2pm Depart & Return: Nampa Rec Center Member $125, Non-Member $132

Drop and Shop

Sponsored by Domino’s Pizza Still have shopping to do? Drop the kids at the Rec Center while you finish up your last minute shopping! Kids will enjoy a day of supervised activities that include games, crafts, swimming, movies and more. Snacks and a pizza lunch are included. Ages 5-12 December 19 9am–5pm Member $17, Non Member $19 $5 late registration fee after 7pm December 18

Drama Kids International Christmas Break Camp

Here’s your chance to participate in fun activities that help you think more creatively and learn new acting and confidence-building skills. You’ll be part of plays, improvisations, silent scenes, miniscripts, hilarious theater games and more in this Christmas Break camp. Ages 6-12 December 28-31 1-4pm Nampa Rec Center Member $44, Non-Member $49

Lock In for Kids

Sponsored by Domino’s Pizza Stay locked in at the Nampa Rec Center all night! Kids will enjoy movies, swimming, games and a pizza party. A male and female supervisor will be with the children all night. Children should bring a sleeping bag, swim suit, towel and clothes to sleep in. Ages 6-12 December 31 (New Year’s Eve) 7pm Thursday-9am Friday February 12, April 8 7pm Friday-9am Saturday Nampa Rec Center Member $20, Non-Member $25

Lock in Guidelines • Parents or legal guardian must register child(ren) for the event. • Children must check-in with staff upon arrival. • Register by 7pm the day before the event to avoid a $5 late fee. • Children must be picked up between 8:30-9am the next morning. • $5 late fee applies each 1/2 hour after 9:05am.

American Red Cross Babysitter Training

In this one day class learn information and skills necessary to provide safe and responsible care for children in the absence of parents and guardians. Course includes handbook, Emergency Reference Guide and CD with fun activities and support resources. Upon successful completion, participants will receive a Red Cross Babysitter Training Certification card. Please bring a sack lunch. Ages 11-15 January 23 March 19 April 16 Saturday, 9am-3pm Nampa Rec Center Member $45, Non-Member $50

nampa parks & recreation l nampaparksandrecreation.org

youth programs Messy Munchkins Holiday Series

Quality handmade crafts made by your toddlers make the perfect family gift. Fire & Ice Mobile Pottery Studio and Nampa Recreation Department will host a special 3-day craft session. You will walk away with precious gifts to share. Each child must be accompanied by a parent/caregiver. Dress for a mess! Ages 2-4 December 15-17 10-11am Nampa Rec Center Member $40, Non-Member $45

Munchinâ&#x20AC;&#x2122; Munchkins

Join the Nampa Rec Department for our toddler cooking class. Classes will include instruction, hands-on experience measuring, pouring, mixing, cutting, and creating fun foods to eat as well as a goodie bag. Each child must be accompanied by a parent/ caregiver. Ages 2-4 March 1-15 Wednesdays 10:30- 11:30am Nampa Rec Center Member $35, Non-Member $40

Messy Munchkins

Join the Nampa Recreation Department for our 2-day toddler crafting class. Each participant will be creating their very own porcelain name plate to proudly display. Each child must be accompanied by a parent/caregiver. Dress for a mess! Ages 2-4 March 16-17 10-11am Nampa Rec Center Member $30, Non-Member $35

nampa parks & recreation l nampaparksandrecreation.org

Spring Break Art Series for Kids

Who doesnâ&#x20AC;&#x2122;t love to draw BIG pictures, paint colorful animals, mold clay into mysterious creatures, get messy with glue and always find space for more googly eyes. Come join Nampa Rec Center and bring your imagination for our 3-day kids only art series during spring break. Classes include materials. Dress for a mess! Ages 6-12 March 22-24 4-5:30pm Nampa Rec Center Member $35, Non-Member $40

Youth Drawing Classes

Learn basic techniques of drawing, beginning with linear drawing, progressing to form and modeling. Geared toward youth ages 9-14, our class includes instruction and materials for each participant. Sign up for one or both sessions. Session I: Drawing What You See January 4 & 11 Session II: Super Hero Drawing February 1 & 8 5-6pm Nampa Rec Center Member $28; Non-Member $32 Instructor: Will Woods

youth sports WINGS Gymnastics

For a current class schedule or to register, visit the Rec Center website or stop by the Program Desk. A $10 additional fee will be charged for students who register on or after the 1st of the month. Monthly tuition for current students is due by the 20th of the prior month to guarantee a place in the following monthâ&#x20AC;&#x2122;s class. New student tuition will be prorated. Instructors cannot accept payment. New students receive 50% off their first month! Register for 3 months and receive a 15% discount. Discounts available for preschool groups. For more information please call 468-5883.

What to Wear

Girls: Leotard/Unitard (no skirts), hair back Boys: Shorts & t-shirt

Comets 18 mo-36 mo (30 min)

A parent-child interactive class! The instructor will show parents how to guide their child through various locomotive development obstacles, while teaching the fundamentals of gymnastics. This is a great class for kids to work on child independence which helps to prepare them for the Novas class. Member $28/month Non-Member $34/month

Minigym 1 5-7 yrs (55 min)

Beginning girls or those moving up from Sun Rays will work on progressive skills on the different girl apparatuses. Member $44/month Non-Member $52/month

Little Rings/Boys Level 1-3

Novas 3 yrs (40 min)

5yrs & up (55 min)

The focus is on developing coordination, agility, muscle strength, flexibility, balance and motor skills in a variety of creative activities which helps prepare kids for the Sun Rays class. Member $38/month Non-Member $44/month

Beginning boys or those moving up from Sun Rays will work on progressive skills on the different boy apparatuses. Member $44/month Non-Member $52/month

Sun Rays 4 yrs (40 min)

Girls Level 1 8 & up (55 min)

Working in a wide variety of activities while developing coordination, agility, muscle strength, flexibility, balance and motor skills, children will prepare to move on to either the Little Rings or Minigym classes. Member $38/month Non-Member $44/month Competitive Gymnastics is available for those who have completed levels 1-5. Progressive skills are taught in Minigym Levels 2-4 and Girls Levels 2-5. Classes require approval from your childâ&#x20AC;&#x2122;s instructor. Please talk to our coaches for details.

nampa parks & recreation l nampaparksandrecreation.org

Beginning girls will work on progressive skills on the different girl apparatuses. Member $44/month Non-Member$52/month

Flip Flop 1-3 8 & up (55 min)

Designed to help students learn basic tumbling and strength skills needed in cheer, gymnastics, dance or just for fun. Athletes will work on skill progressions through the back handspring. Member $44/month Non-Member $52/month

nampa parks & recreation l nampaparksandrecreation.org

youth sports Tots and Tykes

Come join the FUN and keep your 2-4 year old moving this fall. Your toddler and preschool age child can be a Tot & Tyke in Training. This program will introduce and reinforce sports and fitness through age appropriate warm-up, stretching, specific sport skill activities, fitness exercises, and fun games. Each child will need to be accompanied by a parent/caregiver. 2-4 year olds (w/parent/caregiver) Session I: February 10- March 2 Session II: March 30- April 20 Wednesday 10-10:45am Nampa Rec Center Member $18, Non-Member $20

Short Sports

This program introduces young boys and girls to a variety of sports including: t-ball, hula-hooping, kickball, dodgeball, frisbee and water exploration. March 5 – April 9 Saturdays Ages 3-4: 9:30-10:10am Ages 5-8: 10:20-11:00am Nampa Rec Center Member $14 Non-Member $18 Register by March 4 at 7pm

Super Tot Sports

Give your child an intro to several sports in just one program. These classes focus on a different sport each week. Classes will be light hearted and focused on fun with an emphasis on developing skills. Ages 4-6 Session I: January 30 – March 19 Session II: April 2 – May 21 11:30am–12:20pm Saturdays Nampa Rec Center Member $69, Non-Member $79

SoccerTots

These indoor youth soccer classes are designed to develop motor skills, promote physical fitness, and create self confidence in kids using a variety of fun soccer enriched games. It also teaches listening and following instructions. Some parent participation during class will be required. Session I: January 30 – March 19 Session II: April 2 – May 21 Mini Kiwi: (2 - 3 year olds) 9:30-10:20am Kiwi: (3-4 year olds) 10:30-11:20am Saturdays Nampa Rec Center Member $69, Non-Member $79

nampa parks & recreation l nampaparksandrecreation.org

“FROZEN FUN” Dance Camp

Dress like your favorite princess and sing along to your favorite songs from the movie Frozen while learning a fun dance routine with your friends. Enjoy your very own coronation day – complete with crown – at camp’s end! Ages 4-9 December 28-30 3-4pm Nampa Rec Center Member $25, Non-member $32

Ballet Dance

Learn the grace and flow of ballet in this fun class! Children are taught the fundamentals of ballet and incorporate them into a fun routine. Ballet shoes (no slippers), leotard and tights are required. Call 461-9763 to order required dancewear. Session I: January 4 – February 22 Session II: March 7 – April 25 Mondays Ages 5-7 (4:15-4:55pm) Ages 8-12 (5-5:40pm) Nampa Rec Center Member $73, Non-Member $77

Hip-Hop Dance

Join us for this high-energy form of dance! Dance moves and music are age appropriate and family-friendly. No specialty dance wear is required. Session I: January 6 – February 24 Session II: March 9 – April 27 Wednesdays Ages 5-7 (4:15-4:55pm) Ages 8-12 (5-5:40pm) Nampa Rec Center Member $73, Non-Member $77

nampa parks & recreation l nampaparksandrecreation.org

youth sports Nampa Youth Basketball

Sponsored by Meadow Gold Dairies, Inc. Offered in cooperation with the Nampa School District. This program will provide an opportunity for youth to learn basic skills and teamwork in a recreational atmosphere. Children register on a team coached by a parent volunteer. Each week, teams will have two 1-hour practices. Games are played on Saturdays. Practices and games are held at Nampa School District gyms. 2nd/3rd Boys, 4th/5th Boys, 6th Girls, 7th & 8th Girls January 11-February 20 $30 Register by December 22 & Receive a discounted rate of $25. Coaches needed! If you are interested in working with or coaching a team let us know on your child’s registration form.

Shooting Stars Basketball

Sponsored by Vic’s Family Pharmacy Boys and girls in kindergarten and first grade will have fun playing basketball that emphasizes learning skills and sports values rather than pure competition. Children register on a team coached by a parent volunteer. Each week, teams will have one 45-minute practice. Games are played on Saturdays. Coed Kindergarten-1st Grade January 11-February 20 Centennial Elementary School Gyms $30 Register by December 22 & Receive a discounted rate of $25. Coaches needed! If you are interested in working with or coaching a team let us know upon registration.

Youth Sports Contact List

Individual Basketball Training

Ready to step up your game? Individual training is an effective means through which a player can improve his/her basketball skills. These 1 hour sessions will work on skill development in the areas your player wants to improve most. Players can work alone or work into small group trainings. Ages: 10 and up 1 Session: Member $12, Non-Member $14 5 Sessions: Member $50, Non-Member $65 10 Sessions: Member $90, Non-Member $110 Instructor: Derrick Brown

SNAG (Starting New At Golf)

SNAG is all about having FUN while learning the basics of golf. It is a proven learning and training tool for entry level golfers. This player friendly program contains all the elements of golf and allows for full shots, pitching, chipping, and putting. Instruction by a PGA Professional. Ages 4-7 Session I: January 9 & 16 Session II: February 6 & 13 Saturdays, 9-10am Nampa Rec Center Member $17, Non-Member $20

Nampa Premiere Soccer Club • www.nampakidsoccer.com Nampa Optimist Youth Football • www.nampaoptimistfootball.org Nampa Girls Fast Pitch Softball • Dan noble935@msn.com Nampa Babe Ruth • nampa.baberuthonline.com Nampa Valley Little League • www.nampavalleylittleleague.com Nampa P.A.L. • www.nampapal.org • Football, Outdoors Program, Strength Club and S.O.A.R.S Nampa Swim Team • www.nstsharks.com • Terri 866-6763

nampa parks & recreation l nampaparksandrecreation.org

youth sports Judo

The sport form of judo uses scientificprinciples to throw, trip, sweep or otherwise propel oneâ&#x20AC;&#x2122;s opponent to the mat. Once there, the same theories apply to control and immobilize the opponent to achieve victory in competition. Safety, sportsmanship, self-discipline, cooperation and FUN are the emphasis in the youth class. Cost does not include uniform, see instructor for price. Ages 8-18 Tuesday & Thursdays 7-8:30pm Nampa Rec Center Member $25/month Non-Member $30/month $5 late fee applies on the 1st of the month

Traditions Tang Soo Do

This class teaches self confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional.

Clothing and Equipment

Students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended. Ages 6-12 Mondays & Wednesdays, 6-7pm Nampa Rec Center Member $25/month, Non-Member $30/month $5 late fee applies on the 1st of the month

nampa parks & recreation l nampaparksandrecreation.org

adult programs Creative Writing

Spend three weeks probing your creative self and discover that hopes, dreams, fears and imaginings can be the stuff of story. The class will cover imaginative journaling, character development, and plot construction. Bring a pen and notebook or a laptop computer for in-class writing. January 14-28 Thursdays 1:30 - 3pm Nampa Recreation Center Member: $30; Non-Member: $35 Registration Deadline: January 12 Instructor: Debbie Holm

Parenting the Love & Logic Way

Learn simple and easy to use techniques that will make your life as a parent more enjoyable and less stressful while raising more responsible children. You will learn how to avoid power struggles while setting limits, stay calm in stressful parenting situations, and teach your children healthy problem solving skills which will see them through many of life’s challenges. Session I: January 11 – February 22 (no class 2/8) Mondays Session II: March 3 – April 14 (no class 3/24) Thursdays 6:30-8:30pm Nampa Recreation Center $60 member individual, $65 non-member individual $70 member couple, $75 non-member couple Instructor: Michele Garrison Fee includes one Love & Logic Book per individual or per couple *No children allowed in class. Childcare is available in our Play Center (info on pg 8)

Genealogy Class for Beginners and Beyond

Provides instruction for researching and documenting your ancestors. Professional genealogist teaches you so that you can have success in finding your ancestors. Session I: January 25 – February 15 Session II: March 7 – March 28 Mondays 7-8pm Nampa Rec Center Member $35, Non Member $40

Fundamentals of Digital Photography

This 5-week class is geared toward photographers with digital SLR cameras who would like to learn the ins and outs of their camera. Learn how to use your manual settings, maximize lighting, find new angles for images, and learn advanced camera techniques to get the perfect shot. Fun weekly assignments will help you practice what you learn. Participate in an onsite photo shoot field trip in Nampa to try out your new skills. March 28- April 25 Mondays, 6-8pm Nampa Rec Center Onsite photo shoot: Saturday, April 23 Members $90, Non-members $100 Instructor: Chris McNaught

nampa parks & recreation l nampaparksandrecreation.org

adult programs Horticulture Workshops

Learn how to plant, prune and care for your landscape plants. The City Of Nampa offers many different horticulture workshops to help gardeners and homeowners develop a green thumb and keep their trees and plants healthy!

Right Tree, Right Place & Pruning Techniques February 25 7pm-9pm Council Chambers at City Hall Presenter: Earl Moran, City Forester

Fruit Tree Pruning

March 10 7pm-9pm Council Chambers at City Hall Presenter: TBA

Low Water Landscaping

March 17 7pm-9pm Council Chambers at City Hall Presenter: Dan Schults, CWI Horticulture Professor

Tree Planting and Pruning Demonstration April 2 10am-12pm Lakeview Park Presenter: Earl Moran, City Forester

Tree Disorders, Insects and Diseases

April 7 7pm-9pm Council Chambers at City Hall Presenter: Dan Schults, CWI Horticulture Professor

Rose Pruning & Care

April 9 10am-12pm Lakeview Park Presenter: Lucas Navock, Nampa Parks Employee

nampa parks & recreation l nampaparksandrecreation.org

Bob Ross Style Painting

Pick up a brush and put your dreams on canvas. Taught by certified “Bob Ross” Instructor, this 4-hour oil painting class in suitable for beginners. All supplies included to complete an 18”x 24” landscape painting in class. Register for one or all the classes. Class I: January 17 Class II: February 21 Class III: March 20 Class IV: April 17 Sundays Noon- 4pm Nampa Senior Center Member: $45, Non-member: $50 Register by Friday prior to class Instructor: Danny Ewing

adult sports Tai Chi Classes

The beginning class covers the fundamentals of Tai Chi including: basic movements, breathing, meditation, warm-up form and an introduction on the Yang Style Short form. The intermediate class continues with movements, breathing, meditation, the Yang Short form, Yang Long form and an introduction to push hands (Tai Chi sparring). Tuesdays Beginning: 6:30-7:30pm Intermediate: 7-8:30pm Nampa Rec Center Member $20/month Non-Member $25/month $5 late fee applies on the 1st of the month

Traditions Tang Soo Do

Clothing and Equipment

Students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended. Ages 13 & up Mondays & Wednesdays 7-8pm Nampa Rec Center Member $25/month, Non-Member $30/month $5 late fee applies on the first of the month

Dancing for Birth

Dancing, rocking, rolling, swaying, rotating and regularly moving your body through pregnancy facilitates balance in the pregnant body. Dancing For Birth™ is a feel-good prenatal fitness opportunity that is a celebration of pregnancy, birth and mothering, all rolled into a weekly class that supports you from preconception to postpartum. Session I: January 8 – January 29 Session II: February 5 – February 26 Session III: March 4 – April 1 (no class March 25) Fridays 7-8pm Nampa Rec Center Member $40, Non-Member $45

nampa parks & recreation l nampaparksandrecreation.org

Women’s Self-Defense & Fitness

This class is designed for women of all ages, sizes and athletic abilities and covers: situational awareness, releases, proper falling and recovery techniques, effective punches, strikes, and kicks, improved fitness and basic martial arts etiquette. Students should wear loose fitting clothing, such as sweat pants and a t-shirt. It is recommended that an adult accompanies youth 12-17 years. Mondays, 8-9pm Nampa Rec Center Member $20/month Non-Member $25/month $5 late fee applies on the 1st of the month

Adult Ballroom Dance Class

Instruction will cover a single dance each month chosen from popular styles: Rumba, Tango, Salsa, Cha-Cha, Swing, Foxtrot & Waltz. Classes run monthly in four week increments. Thursdays, 7-8pm Nampa Rec Center Couples: Member $62, Non Member $66

adult sports Winter Racquetball League

The Nampa Recreation Center is offering a Racquetball League beginning in January. Players will have a weekly match where they are placed with an opponent of their same ability level. Once paired up, players will be responsible to reserve court space and schedule their own matches. Matches will be self-officiated. Players can choose to participate in singles, doubles or both. League: January 4 – February 27 Tournament: February 26 & 27 Nampa Rec Center Member $15, Non-Member $25* *$5 late fee after January 4 Pre-League Meeting January 4, 6pm

Ultimate Frisbee League

Time to dust off your Frisbees and round up your team to make some Frisbee highlight reels. This league will be the place to be whether you’re just interested in hanging out and playing some Frisbee on a Saturday morning or looking for some competition to put your skills to the test. Frisbees will be provided for the games. Teams will be played 7 on 7, games will be played on Saturday mornings starting on May 7. Each team will play 10 games followed by a double elimination tournament. League Fees: $120 by April 18 $155 by April 25 (last day to register) Players Fees: Nampa Residents $10 Non-Residents $15

NRC Open Basketball

Half court play is available 7 days a week. Specific courts may be closed to allow for special events

Full-Court Play: “Pick-up” style games

allow everybody an opportunity to play. The losing team makes way for other players waiting. Mondays, Wednesdays & Fridays 5-10pm Court 2 only

NRC Open Volleyball

All skill levels are welcome. The losing team makes way for other players so everyone can participate. Tuesdays 5-10pm Saturdays 8am-7pm Sundays 11am-6pm Court 2

NRC Open Pickleball

Games are played in a “pick-up” style with the losing player or pair making way for others waiting. All skill levels are welcome. Monday-Friday 8am-Noon

nampa parks & recreation l nampaparksandrecreation.org

adult sports Summer League Softball Men’s and Coed

The Nampa Recreation Department offers summer coed and men’s softball leagues. The goal of the program is to provide opportunities for physical exercise, socialization and healthy competition for adults through team sports programs. Each league has three divisions: Division “A” consists of players looking for a competitive game, “B” consists of players with some experience, but a less competitive desire and “C” consists of players with little to no experience but interested in having fun. Each team plays ten regular season games followed by a double elimination tournament. Teams may play two games a week. Men’s League Monday, Tuesday or Wednesday 6:30pm or 7:45pm West Softball Complex

Coed League Wednesday, Thursday or Friday 6:30pm or 7:45pm West or Skyview Softball Complex

Teams are required to provide the umpire with a new softball before each game. Balls must be ASA approved 52/300 12 inch ball for men’s league. Coed teams are required to provide a 12” ball for men and an 11” ball for women. Games begin May 9. League Fees $350 by April 11 $385 by April 18 (last day to register) Players fees Nampa Residents $10, Non-Residents $15 Informational meeting April 7th at 6:30pm in the Senior Center.

Senior Softball League (50+)

The Nampa Recreation Department is offering a summer senior softball league for men ages 50 and over. The goal for this program is to provide an opportunity for seniors to get physical exercise and socialization in a non-competitive team sports. This league will consist of ten regular season games followed by a double elimination tournament. Teams may play two games a week. Games will be played Monday through Friday in the evenings. Teams are required to provide the umpire with a new softball before each game. Balls must be ASA approved 52/300 12 inch ball. Games begin May 9. League Fees $350 by April 11 $385 by April 18 (last day to register) Player’s fees Nampa Residents $10, Non-Residents $15 Informational meeting April 7th at 6:30pm in the Senior Center.

nampa parks & recreation l nampaparksandrecreation.org

outdoor recreation Guffeyâ&#x20AC;&#x2122;s Bridge to Butte Day Hike

Strap on your hiking boots, pack water and a lunch, bring your hiking poles and donâ&#x20AC;&#x2122;t forget your camera for our Snake River country day hike. This intermediate-level hike will involve a 2000 foot elevation gain over 3.5 miles. We will take our time and eat lunch at the top with panoramic views of the Owyhee Mtns. A complete gear list available upon request. April 16 9am- 1pm Depart & Return: Nampa Rec Center $10

Cure for Cabin Fever: Halverson Lake Day Hike

Join the Nampa Recreation Department as we explore the trails along the Snake River in Celebration Park. This 3-4 mile hike is considered a beginner hike with very little elevation gain. Dress for the weather, wear sturdy hiking shoes and pack a lunch. A complete list of hiking gear available upon request. March 5 9:30am- 1:30pm Depart & Return: Nampa Rec Center $10

Fort Boise Wildlife Management Area Birding Tour

Nampa Recreation Department and Canyon County Parks Director Tom Bicak are leading a walking bird tour around Fort Boise Wildlife Management Area. Wear comfortable shoes and bring binoculars, water and your camera as we make our way on 2-miles of trails. Transportation, guided tour and lunch are provided. April 7 9am- 2pm Depart & Return: Nampa Rec Center $15

Bogus Basin Snowshoe Series

Interested in joining a snowshoeing group for the upcoming winter? Join Nampa Recreation Department as we venture to Bogus Basin for snowshoeing adventures, followed by a warm beverage at the Frontier Pointe Nordic Lodge. Includes transportation, trail pass, snowshoeing tour, and warm beverage. Pack your own lunch and bring water. January 12 January 26 February 9 9am- 3pm Depart & Return: Nampa Rec Center $20 each date OR $54 for all 3 dates Optional snowshoe rental $10

nampa parks & recreation l nampaparksandrecreation.org

trips & tours Powell’s Sweet Shoppe & Winter Garden aGlow Tour

Enlighten your holiday spirit and join the Nampa Recreation Department for a spectacular winter adventure that includes a tour of Powell’s Sweet Shop followed by Idaho Botanical Garden’s Winter Garden aGlow. Includes transportation, tour & candy from Powell’s, admission to the Garden, & dinner. December 9 OR December 14 4-9pm Depart & Return: Nampa Rec Center $25

McCall Winter Carnival

Join the Nampa Recreation Department as we travel to the 51st Annual McCall Winter Carnival. A heated- charter bus will take us to McCall to see the ice sculptures. Transportation, movie, snacks and water are included. Pack a lunch or eat in McCall. January 29 8am-7pm Depart & Return: Nampa Rec Center $40

Sleigh Ride & Dinner

Join Nampa Rec Center as we travel ‘back in time’ during an evening sleigh ride to the winter wonderlands of Garden Valley. Dress warm and bring a loved one to snuggle with as draft horses lead us through the snow with chances to view elk up close. Deadline date one-week prior to trip date. Includes transportation, sleigh ride and dinner. January 9 OR February 4 3-9pm Depart & Return: Nampa Rec Center $65

Overnight Stay at the Ashley Inn & McCall Winter Carnival

Join us as we spoil you during our overnight adventure in the snow. We start the trip traveling to the McCall Winter Carnival for a day admiring sculptures, lunch and taking in the beautiful sights of snowy McCall. Then we will travel to Cascade for an unforgettable night’s stay at the Ashley Inn. The trip includes transportation, lunch both days, lodging, and dinner. Depart 9:00am February 2 Return 3:00pm February 3 $175/person (based on double occupancy)

BLM Wild Horse Corral Tour

Join Alyane Blickle and the Nampa Recreation Department on a tour of the BLM’s Wild Horse Corrals and witness the 4-H program’s adoption process. Handling presentations from experienced Mustang wranglers will be there, as well as plenty of petting and photo opportunities. February 20 9am-noon Depart & Return: Nampa Rec Center $15

1000 Springs Boat Tour & Shoshone Falls

Catch the Snake River at the height of color with spring wildflowers and enjoy the serene beauty as you sit in the comfort of an enclosed boat. Lunch will be served onboard by Snake River Grill. Afterwards we will drive the back roads to Shoshone Falls to see the falls in its grandeur. You don’t want to forget your camera! Trip includes transportation, lunch, water, snacks, and admission. April 21 9:30am-6:30pm Depart & Return: Nampa Rec Center $70

nampa parks & recreation l nampaparksandrecreation.org

senior programs Senior Strength & Tone

Stay strong with this workout designed for seniors of all fitness levels. This class includes a variety of exercises geared at increasing muscular endurance, range of motion, agility and skills required for activities of daily living. Mondays & Wednesdays 10:30-11:30am Nampa Rec Center

Senior Stretch

This class works out the kinks from the week by taking you through a series of full body stretches inspired by Yoga, which also includes balance work and range of motion. Fridays, 10:30-11:30am Nampa Rec Center

Zumba Gold®

Easy to follow moves are set to motivating world rhythms such as Salsa and Merengue for a fun and exciting workout. If you enjoy moving to the music- this class is for you! Tuesdays & Thursdays 10:30-11:30am Nampa Rec Center

Water Fitness Aqua Motion

This low to medium intensity class will use the resistance of water to work all the major muscle groups, increase your cardiovascular endurance and improve your flexibility. Swimming not required. Class is held in the Hydro-pool. Mondays, Wednesdays & Fridays 1:30-2:25pm Tuesdays & Thursdays 8-8:55am Nampa Rec Center

Twinges/Arthritis

A class geared toward individuals with arthritis, injuries, fibromyalgia, back problems and post-surgery. This low-intensity class focuses on full range of motion, flexibility, socialization and relaxation. Swimming not required. Class is held in the Hydro-pool. Mondays, Wednesdays & Fridays 8-8:55am Monday-Saturday 10-10:55am Nampa Rec Center

nampa parks & recreation l nampaparksandrecreation.org

NEW Swim Idaho!

Balance & Fall Prevention Class

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. January 4 – February 10 February 15 – March 23 March 28 – May 4 Mondays & Wednesdays 9-9:45am Nampa Rec Center Member Free, Non-Member $30

Senior Walking Club

Join the Senior Walking Club (for those age 65 years and older) at the Rec Center and earn a t-shirt for the miles you walk around the track. Sign up and log your distance at the weight room desk. Earn a t-shirt for 100, 300, 600 and 1200 miles and recognition for additional mileage Nampa Rec Center

nampa senior center Senior Center

The Senior Center, adjoining the Nampa Recreation Center, is a wonderful site for seniors to enjoy an assortment of fun activities. A full-course buffet lunch is served to the public Monday through Friday at Noon. Volunteers are always welcome! Contact the Senior Center at 467-7266 for details.

Senior Aerobics

Mondays, Wednesdays & Fridays 9-10am

Senior Choir Practice Tuesdays, 1pm

Senior Jammers

4th Wednesday of each month 11am-1:30pm

Senior Tours

Check the bulletin boards in the Senior Center for more info.

Bingo!

Mondays, 1pm

Pool Room

A $.50 donation, for all day, is requested to cover pool room maintenance and supplies.

Pinochle

Wednesdays & Fridays 1pm

Senior Dances Thursdays 7-10pm $5 per person

Gift and Thrift Shop Monday-Friday 10am-2pm

Bridge

Tuesdays and Thursdays 1pm Drop-ins welcome

nampa parks & recreation l nampaparksandrecreation.org

golf courses Centennial Golf Course

This 6,700 yard, par 72 course offers generous fairways, large greens with various slopes and elevations, bunkers and water hazards. The great amenities combined with affordable rates makes Centennial a great place to golf. Centennial is playable for golfers of all abilities and is a great place to bring the entire family for a round of golf. Centennial Golf Course has an 18-hole golf course, driving range, practice putting green, short game complex, instruction for individuals or groups, pro shop, clubhouse with snack bar, dining area and outdoor deck. Green Fees 18 Holes Weekdays (Mon-Thurs) Adult $22.00 Child (under 18) $14.50 Twilight $15.00

Weekends (Fri-Sun, Holidays) $25.50 $16.50 $17.00

Call 468-5889 to book your tee time today, up to 5 days in advance! For more information visit www.centennialgolf.net.

Ridgecrest Golf Club

Ridgecrest Golf Club has 27 holes of golf with a links-style designed Championship 18hole course with four sets of tees for golfers of all abilities, and an executive 9-hole course (Wee-9) with five par four’s and four par three’s. Affordable rates, driving range, putting green, short game complex, instruction for individuals or groups, pro shop stocked with brand name equipment and apparel, clubhouse with full service snack bar, dining room and outdoor patio and leagues for men, women and juniors. Banquet space available for rent Green Fees 18 Holes Weekdays (Mon-Thurs) Weekends (Fri-Sun, Holidays) Adult $28.00 $35.00 Child (under 18) $19.00 $21.00 Twilight $18.00 $18.00 Green Fees Wee 9 Adult $14.00 Child (under 18) $6.00 Call 468-5888 to book your tee time or visit our website at www.ridgecrestgolf.com

Ladies Day at Ridgecrest Golf Club

Every Thursday is Ladies Day on the Wee-9 at Ridgecrest Golf Club. Enjoy discounted Green Fees of $10 + tax.

nampa parks & recreation l nampaparksandrecreation.org

Family Fun Nights

Family Fun Nights are a great way to get the family out on the golf course and save some money! Take advantage of this great promotion every Saturday & Sunday after 4:00pm and spend your evening with us. Each group must have at least one adult and one child (17 & under) to receive the discounted rate. Some youth golf clubs are available for use.

Centennial Golf Course

Every Saturday & Sunday after 4pm $10 + tax (208) 468-5889 (tee times & info)

Ridgecrest Golf Club

Every Saturday & Sunday on the Wee-9 after 4pm $5 + tax (208) 468-5888 (tee times & info)

Foot Golf

Come out to Ridgecrest Golf Club to experience the new hybrid of golf and soccer – Foot Golf. The game is played with a soccer ball on the golf course and the goal is to kick it down the course in as few kicks as possible. The game is played with a regulation soccer ball and new holes are established on the course so the ball can sink into the hole. Come out and experience the game! Soccer cleats are not allowed. Monday-Friday Anytime Saturday, Sunday & Holidays after 2pm Adults $10, Kids $5 Ball rental $3 Executive-9 Ridgecrest Golf Club

nampa park & facility rentals Parks & Rec Facility Rentals

Are you planning a wedding, family gathering, company party, special event or picnic? The Nampa Parks and Recreation Department is here to help! We invite you to reserve one of the many multi-purpose facilities the department offers.

Park Facilities

Reservations for park facilities are taken up to one year in advance on a first come, firstserved basis and receive priority over dropin groups. Rates are based on an 11am-4pm or 4:30pm-Dark time-block and include power & dumpster fees (Rose Garden Shelter and Amphitheater time-blocks are 9am-3pm or 4pm-Dark). Lakeview Park Shelter by fireplace $80 Maple Grove $40 Amphitheater $100 Rose Garden $85 Liberty Park Shelter $80 Lions Park Shelter by house $60 Shelter by pool $60 Optimist Park Shelter $40 West Park Shelter by restrooms $40 Shelter by pond $40 Rec Center Park Shelter $40 Lloyd Square Facility $150 Athletic Fields $30/game

For more info or to reserve a facility, stop by the Program Desk in the Nampa Rec Center or visit nampaparks.org (no online reservation for Amphitheater, Lloyd Square and Athletic Fields). Minimum rates listed; prices will increase depending on group size. All fees include sales tax.

Nampa Parks

Our parks and trails system encompasses over 300 acres of open spaces, sports fields, playgrounds, swimming pools, gardens, walking trails and picnic facilities. Our diverse amenities provide something for everyone. All parks open ½ hour before sunrise and close ½ hour after sunset. For a chart/map of park amenities & locations, turn to Pg. 38. Visit our website for park rules.

Right of Way Tree Planting

This program provides City of Nampa residents help with planting appropriate trees in the Right of Way areas of their property. Contact the City Forester to schedule a consultation or visit our website for more information. Contact: Earl Moran, City Forester, at 468-5723, www.nampaparks.org

Pathways

The City offers miles of existing pathways and trails and has developed a bike and pedestrian master plan that projects for more pathways and trails in the future. Nampa citizens and visitors will enjoy running, walking, in-line skating or bicycling on the Nampa Pathway System. For maps, etiquette and more, visit our website. Stop by the Nampa Rec Center to pick up a copy of the Parks & Pathways pocket map to take with you while you explore all the pathways in Nampa! • Wilson Pathway (4 mi); park on Sunnyridge Road or at Wilson Creek Park • Stoddard Pathway (2 mi); park at Maple Wood Park off Greenhurst Rd or off East Locust Lane • Indian Creek Pathway (1 mi); park along S. Kings Rd (North of Amity Rd) • Grimes Pathway (.05 mi); park at Sunset Oaks Park

Fitness Trails • King’s Road Park (.30 mi) • Nampa Dog Park (.46 mi loop) • Nampa Rec Center (.56 mi loop) • Osborne Park (.49 mi) • Sunset Oaks Park (.44 mi) • West Park (.47 mi)

Christmas Tree Recycling

Christmas trees may be dropped off at Kohlerlawn Cemetery beginning December 26 through January 11. Trees must be free of stands, lights and all ornamentation. Trees will be turned into mulch and used throughout our parks and trails.

nampa parks & recreation l nampaparksandrecreation.org

nampa park & facility rentals Kohlerlawn Cemetery

Kohlerlawn Cemetery is publicly owned and operated by the City of Nampa. The Cemetery is open to visitors each day beginning at dawn and closes each evening at dusk. For burial space fees, opening and closing prices, decoration guidelines and monument setting policies, please visit our website, nampaparksandrecreation.org.

Nampa Recreation Center

After Hours Rental $800 for 4 hours ($100 each additional hour) Additional fee for pool area. Call the Rec Center for details and reservations.

The Nampa Senior Center Main Dining Hall seats up to 150 people. Space available Saturdays between 8am-7pm and Sundays between 11am-6pm. Call the Rec Center for additional details and to secure your date. $195 for 4 hours ($30 each additional hour)

Ridgecrest Golf Club

Ridgecrest Golf Club provides a beautiful clubhouse that is the perfect setting for a multitude of events including weddings, receptions, parties, or reunions. Catering is available upon request. For more information and pricing call 468-5888.

nampa parks & recreation l nampaparksandrecreation.org

1 2 3 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

2nd St. N. & 17th Ave. N. East Lakeview Park Garrity Blvd. & 16th Ave N. 11th Ave. N. Ext. & Stampede Dr. 9th Ave. & 4th St. N. 2nd Ave. N. & 4th St. N. Ext. Davis Ave. & Winther Blvd. Lone Star & Midland Blvd. W. Iowa Ave & Torrey Ln. 12th Ave. & Constitution Wy. Sunnyridge & Constitution Wy. Queens Dr. & Little John Ct. 11th Ave. N. Ext. & Birch Ln. Birch Ln. & Rainbow Dr. Roosevelt & W. Stanley Creek W. Iowa Ave. & Midland Sunnyridge & Stoney Meadows Greenhurst & Blakeslee Greenhurst (W. of Stonehedge Dr.) Greenhurst & Royal Meadows Rd E. Amity & 2nd St. S. 14th Ave. N. East Karcher Rd. E. Iowa Ave. (West of Chicago St) Garrity Blvd. & Stampede Dr.

rea

Am e

Roosevelt Ave. & S. Powerline Rd.

Cross Street(s)

nit

ati o

East Side Park Indian Creek Park Maple Grove Park Lakeview Park Stampede Park Hunter Park City Acres Park Lions Park West Park Mary Ellens Meadow Rec Center Park Liberty Park Kings Road Park Optimist Park Sunset Oaks Park West Roosevelt Park South Fork Park Wilson Creek Park Skyview Park Maple Wood Park Osborne Park Nampa Dog Park Starr Park McDonagh Park Port Meadow Park Rodeo Park

pL oc

Nampa Parks

Senior Center Dining Hall

Weâ&#x20AC;&#x2122;ll provide a designated space for 2 hours, personalized birthday banner and balloon bouquet! Enjoy a variety of activities in our facility for the entire day at a discounted rate. $40 room rental ($15 each additional hour) Call the Rec Center to reserve the room.

ies ll F iel ds Ba ske tba ll BB Q Bic yc le BM Rack s XT r Pla ack yg rou nd Dr ink ing Fit Wa ne te ss Tra r Fo il otb a Ho ll rse sh oe Pic s nic Ta ble Re ser s va tio Re ns str oo ms Sa nd Vo lle Sh yb elt all ere d Sk Pic ate nic bo a So cce rding r Te nn is Wa Cour ts ter Pa rk Fri sb ee Ac Golf

Birthday Party Room at NRC

3.88 2.73 11.76 42.6 12.1 1.17 1.30 21.27 36.84 1.92 13.24 16.67 3.03 24.93 6.16 2.42 5.46 12.80 18.43 2.31 15.21 6.97 .38 14.51 .53 4.20

nampa parks & recreation l nampaparksandrecreation.org

CHECK OUT THESE

SPECI AL OFFERS

$25 OFF $50 OFF

OR A SET OF 4 TIRES VALUED AT $250-$499

A SET OF 4 TIRES VALUED AT $500+

Passenger and light trucks only; excluding sale items. Good through March 31, 2016. Good only at either Nampa Les Schwab Tire Center locations. Present coupon at time of service to receive services or discount specified. Offer valid on passenger cars and light trucks only. Limit one per customer. Void where prohibited. Not valid with other offers. No copies of this coupon permitted. One coupon per vehicle.

$25

OFF

FRONT OR REAR BRAKES

$25

OFF

$50

OFF

VALUE!

A SET OF 4 SHOCKS/STRUTS

FRONT AND REAR BRAKES

Passenger and light trucks only; excluding sale items. Good through March 31, 2016. Good at either Nampa Les Schwab Tire Center locations. Present coupon at time of service to receive services or discount specified. Offer valid on passenger cars and light trucks only. Limit one per customer. Void where prohibited. Not valid with other offers. No copies of this coupon permitted. One coupon per vehicle.

OVER 450 LES SCHWAB LOCATIONS THROUGHOUT THE WEST!

LON

NAMPA 133 CALDWELL BLVD. 208-467-2127

NAMPA SOUTH 2901 12TH AVE. ROAD COREY 208-468-4121