Nampa Parks & Recreation Winter/Spring 2020 Activity Guide by Nampa Parks & Recreation

nampa parks & recreationâ&#x20AC;&#x2122;s

www.nampaparksandrecreation.org

nampa parks & recreation Department Overview 131 Constitution Way, Nampa, ID 83686 (208) 468-5858, Darrin Johnson, Director

To obtain contact information for a specific Parks and Recreation staff member, please visit our website at nampaparksandrecreation.org.

Centennial Golf Course

Parks and Forestry

Kohlerlawn Cemetery

Recreation & Sports

Marketing

Ridgecrest Golf Club

Nampa Rec Center

Senior Center

2600 Centennial Drive Nampa, Idaho 83687 (208) 468-5889 centennialgolf.net John Lewis, Head Professional

MUSIC LESSONS AFFORDABLE MONTHLY RATES Piano, Keyboard, Guitar (Accoustic and Electric), Violin, Fiddle, or Ukulele. Private and fun lessons that include composition, theory, technique, music comprehension & appreciation. All ages and levels accepted. Instructor specializes in learning disabilities and senior citizens. Studio is COVID-19 free,and a safe environment. Music is the gift of a lifetime. To sign up for classes please call

(208) 283-5750

76 6th Street North Nampa, Idaho 83651 (208) 468-5898 nampaparks.org Ryan Lancaster, Cemetery Sexton 131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 nampaparksandrecreation.org Jennifer Ayala-Vanderpool, Director 131 Constitution Way Nampa, Idaho 83686 (208) 468-5777 nampareccenter.org Kortnie Mills, Director

312 1st Street South Nampa, Idaho 83651 (208) 468-5890 nampaparks.org Cody Swander, Parks Superintendent 131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 namparecreation.org Darrin Johnson, Director

3730 Ridgecrest Drive Nampa, Idaho 83687 (208) 468-5888 ridgecrestgolf.com Scott Nicholes, Head Professional 207 Constitution Way Nampa, Idaho 83686 (208) 467-7266 nampareccenter.org Sam Ackley, Coordinator

lock in for kids ........................................................................ 10 daddy daughter date night...................................................17 swim lessons ......................................................................20-21 horticulture workshops........................................................23 summer league softball........................................................ 25

indoor triathlon...................................................................... 27

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nampa rec center The Nampa Recreation Center is a 140,000 square foot indoor facility offering many recreation amenities to the public. Our mission is to provide quality programs and services, be responsive to the citizens, and play an active role in making Nampa a healthy community. To ensure the safety of our members and visitors, the Nampa Recreation Center will enforce all policies and procedures. For a complete list and description of policies, please refer to our website at www. nampareccenter.org or pick up a copy at the Rec Center Front Desk. Specific guidelines are available in each department of the facility.

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Register for Nampa Parks and Recreation Department programs, classes, and sports leagues online at nampaparksandrecreation.org or in person at the Nampa Rec Center, Monday-Friday between 8am-7pm. Register early to avoid canceled classes! Registration fees include sales tax, where applicable. View all registration and refund policies online at nampaparksandrecreation.org.

Nampa Recreation Center Amenities

Details for each amenity are located within this guide or online at www.nampareccenter.org. Please call 208-468-5777 with any questions or come by for a tour!

Please visit our website for current Rec Center and Rec Department COVID guidelines and protocols.

Adaptive Services

The Nampa Parks and Rec Department provides accommodations for youth with disabilities to participate in any recreation program. For more information or to set-up assistance in advance, please contact the Nampa Recreation Center.

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nampa rec center Nampa Recreation Center 131 Constitution Way Nampa, Idaho 83686 (208) 468-5777

Hours

Monday-Friday 5am-10pm Saturday 8am-7pm Sunday 11am-6pm

Holiday Hours/Closures

December 24, 5am-12pm (Christmas Eve) December 25, Closed (Christmas) December 31, 5am-8pm (New Year’s Eve) January 1, 8am-10pm (New Year’s Day) April 4, Closed (Easter)

NRC Play Center

Ages 5yr and under Monday-Saturday: 8:45am-1:30pm Monday, Wednesday & Friday: 4-8:15pm Tuesday & Thursday: 4-9:15pm $2.50 per child/hour (2hr limit/day) Play Center services are for parents or legal guardians while present in the Rec Center. Punch Passes are available.

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Day Pass Rates

0-5 years $2.25/day 6-17 year $6.50/day Adult 18+ $8.50/day Senior Citizen 65+ $6.50/day Passes are non-refundable.

20-Visit Punch Pass Rates Tot 0-5 $34 Youth 6-17 $86.50 Adult 18+ $128 Senior Citizen 65+ $97 Passes are non-refundable.

Annual Membership Rates Individual $404 Individual Youth $283 Family* $725 Senior Individual 65+ $323 Senior Couple* $583 Memberships are non-refundable.

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Monthly Payment Option

Enjoy the convenience of on-going monthly payment drafts directly from your debit or credit account. A minimum 12 month payment contract agreement is required and a one-time $40 activation fee applies. Initial Monthly Rate Individual $35.60 Individual Youth $24.75 Family* $63.60 Senior Individual $28.25 Senior Couple* $51.25 The first month’s fee is prorated. All other payment drafts occur on the 1st of each month. All memberships, and subsequent monthly fees, are subject to annual price increases. Annual price increases, if applicable, take effect on October 1st of each year. Memberships are non-refundable.

All Day Pass, Punch Passes and Membership rates include tax. *To be eligible for a NRC family or senior couple membership the primary member and spouse must be legally married as recognized by the State of Idaho. In addition, only children considered legal dependents ages 18 and under may be included on a family membership. Provisions may be made to place dependent children ages 19 through 21 on a family membership. See the NRC Membership Eligibility policy for details. The NRC may ask for proof of legal dependency or a marriage certificate from anyone registering for a family or senior couple membership.

nampa rec center

get fit & have fun! with a Nampa Rec Center Membership join in january with

no contract • no commitment just great amenities

• Swimming • Weight Room • Cardio Machines • Open Court Space

• Group Fitness Classes • Rock Wall ...and so much more!

Enhanced cleanliness protocols and equipment is spaced for physical distancing to keep you safe. See full list of steps we are taking on our website. *Purchase a monthly membership January 1-31, 2021 with no contract.

NAMPA REC CENTER • 131 CONSTITUTION WAY • (208) 468-5777 • NAMPARECCENTER.ORG

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fitness Personal Training

We want you to be successful regardless of whether you want to lose weight, increase stamina, build muscle, transition from physical therapy or determine your current fitness level. Visit the “Staff Directory” page of our website to learn about our certified training staff. Current personal training options with descriptions are available at the Rec Center or on our website under “Programs”. Member Free, Non-Member $36

The weight room is reserved for individuals 15 years and older. Youth 13 and 14 years old may obtain weight room privileges by completing the NRC’s Youth Strength Training Course. The NRC offers the ZONE for 10-14 years olds and functional training under certain parameters for those as young as 6 years old. Each youth participant must complete an orientation with a trainer and sign a “Youth Training Pledge and Consent” form along with their parent before engaging in training.

Program Design

The ZONE (Youth Fitness Center)

Reach your fitness goals by creating your personalized workout with one of our trainers.

Program Update

Meet with our trainers to change up your current workout to make improvements and to stay challenged!

TRX® Skills

Use your body weight to develop strength, cardio endurance, balance, core stability and flexibility simultaneously!

Nutrition Concepts

Learn about fueling your body to reach your weight loss or performance goals!

Power Plate®

Use vibration training to increase strength, muscle mass, flexibility and balance with less stress to the joints!

Kettlebell Skills

Learn correct technique to maximize results and avoid injury with this dynamic workout.

Weight Room Age Policy

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The ZONE features 9 pieces of strength training equipment specifically engineered for youth ages 10-14. Stop by or call the weight room for more information or to schedule an orientation. Member Free, Non-Member $15

Body Composition

Determine the amount of fat and muscle that makes up your weight using a 3-site caliper test or bioelectrical impedance test. Member Free, Non-Member $8

Individual Personal Training

Ongoing sessions (60 minutes) which build upon the foundations of the preceding sessions will provide the extra motivation, variety and accountability to help you reach your health, fitness or performance goals. Questions, pricing, or to schedule sessions, contact Sherri Moro at 208468-5884.

Youth Strength Training Course

By successfully completing this 4-day course, youth ages 13 and 14 years will be granted use of the weight room including the free weights (some restrictions apply). This course will focus on safe, productive training and practical experience. Participants are required to attend the entire class and pass both a written and practical exam. Classes are ongoing and require pre-registration at the Program Desk. Member $16, Non-Member $55

Weight Room Special Assistance

Trainers are available to assist any member needing special assistance due to physical limitations. To request assistance, talk with a trainer.

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NRC Members receive four personal training sessions a year & Punch Pass holders receive two personal training sessions a year for FREE!

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STOP IN OR CALL THE WEIGHT ROOM AT 468-5884 TODAY TO LEARN MORE OR SCHEDULE AN APPONTMENT.

fitness Group & Aquatic Fitness Classes Try one of our Group or Aquatic Fitness classes for a motivating and comprehensive workout. Classes are offered at no additional cost for members and day pass users. *Due to limited space, please sign up at the front desk no more than 2 days prior to class Current group and aquatic fitness schedules with class descriptions are available at the Rec Center or on our website under “Fitness Schedules”.

SAINT ALPHONSUS

Physical Therapy

Group Fitness Classes Cardio

Mind & Body

• • • •

• Yoga • Yin Yoga

Cycle* Kardio Kick Turbo Kick™ Zumba®

Strength/Functional Training • Power Pump • TRX®*

Combo Classes • Boot Camp • REFIT®

Seniors • Zumba Gold®

Aquatic Fitness Classes • • • • •

Let’s Go Deep H20 Fit Aqua Zumba® Aqua Motion Paddleboard Fitness*

Services provided: Orthopedic Rehabilitation Arthritis Therapy Pool Therapy Spine Care Sports Medicine Total Joint Care Post Surgical Rehabilitation Balance / Vestibular Therapy

Balance & Fall Prevention Class

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. Session I: January 4-February 10 Session II: February 15-March 24 Session III: March 29-May 5 Mondays & Wednesdays 9-9:45am 9:55-10:40am Nampa Rec Center Member Free, Non-Member $30

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Cancer Rehabilitation Lymphedema Treatment

Nampa Recreation Center (Extended hours 7am - 6pm) (208) 205-0160

Nampa Health Plaza Physical Therapy & Hand Therapy 4424 E. Flamingo Ave., Ste. 120 Located right off the Garrity exit (208) 205-0450 For more information visit www.starspt.org

fitness Strength Training for Women

Nutrition Counseling (45 minutes)

Meet with a Registered Dietitian for personalized nutrition recommendations which could include specific dietary changes, an eating plan that outlines portion sizes, appropriate meal composition and timing, food suggestions, food record keeping and meal planning. Counseling is offered once a month with a variety of dates and times available. Register at the Program Desk. Nampa Rec Center Member $36, Non-Member $42 Follow-up Consultation (20 minutes) Member $18, Non-Member $21

FREE Diabetes Prevention Program Information Session

1 in 3 Americans are prediabetic, and 90% of those are not even aware of it. Join us if you would like to learn more about this medical condition, how to manage it if you are already diabetic, determine your risk of developing type 2 diabetes OR looking to lose weight the right way and be healthy! You will learn more about a lifestyle change program (Diabetes Prevention Program) that will be starting later in January that is suitable for ALL individuals looking to lose weight healthfully, prevent chronic disease, and become more active. January 7 5:30-6:30pm Nampa Rec Center FREE (Registration Required)

Diabetes Prevention Program

Join us for a yearlong program (26 classes) developed by the CDC to reduce your risk in half of developing T2 diabetes through modest lifestyle changes. Learn proven techniques and practice healthy eating and physical activity habits that will help you lose weight healthfully, reduce your risk of developing T2 diabetes and become more active! January 20, 2021-January 19, 2022 Wednesdays 5:30-6:30pm Nampa Rec Center Member $45, Non-Member $55 Classes will be held in person or virtually depending on the current required protocol.

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This six-week course will cover a variety of equipment and free weights helping you to feel more comfortable in the weight room. You will learn more about weight room etiquette and jargon, safe and effective training techniques, the five fitness components and their benefits, and have lots of time to practice what you learn! January 26-March 4 9-10am OR 5:45-6:45pm Tuesdays & Thursdays Nampa Rec Center Member $28, Non-Member $64

Walking Club

Members earn a free t-shirt by walking or running at the Nampa Recreation Center! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 300, 1000 and 2000 miles. Nampa Rec Center

Injury Screening

Provided by St. Alphonsus Physical Therapy. Stop by the weight room desk to arrange a 15-minute injury assessment or sign up for one of our ongoing times. Screenings will include recommendations for injury treatment and prevention. All ages are welcome Every 1st, 3rd & 5th Thursday of the month (12:30-1pm) Every 2nd & 4th Thursday of the month (5-5:30pm) Nampa Rec Center Free for Members or with day pass

youth programs Learning Hub

Kids in Action Day Camp-(KIA)

The Nampa Rec Center, Kids in Action day camp program is a great way to keep your kids active when school is out. Kids in Action gets your kids moving in a supervised, safe environment. Kindergarten through fifth graders stay actively engaged before and after school, or full day care is available according to the Nampa schools’ schedule, please see Day Camp calendar. Transportation is included to and from any Nampa public school with additional 50¢ charge. No commitment, you only pay for the days your child attends and credits are issued when your plans change if you call by 12:30pm. A $5 late fee will be charged if your child has not been paid for by the end of the day of attendance. Call 208-468-5858 for more information or to set up a tour to see for yourself. Check out our Day Camp calendar at www.nampareccenter.org. KIA will be closed December 24, 25 and January 1. Kindergarten-5th Grade (ages 5-12) Monday-Friday 6:30am-6:30pm Nampa Rec Center

Kids in Action Prices:

Displayed Member, Non-Member Respectively

Before School: 6:30-8:30am $7/day, $9/day After School: 2:30-6:30pm $7/day, $9/day Before & After School: 6:30-8:30am, 2:30-6:30pm, $10.50/day, $12.50/day Full Day: 6:30am-6:30pm $18/day, $20/day

Before School & Half Day (when offered by school): $14/day, $16.50/day Half Day (when offered by school): 11:30am-6:30pm $11/day, $13.50/day After School Transportation Fee: 50¢ * A $5 late fee applies for each ½ hour after 6:30pm that your child is picked up

Snack and Lunch

Snacks are provided for program participants. Parents must provide their children with a lunch for the Full-Day program. Parents may choose to purchase a lunch through the Rec Center. Meal is provided by either Blimpies, Pizza Hut, or Del Taco. Cost is $3.50/lunch, $16/5-punch card or $30/10-punch card.

Enjoy swimming, court games, rock climbing, & more!

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The Nampa Rec Center Learning Hub is a great way to keep your kids safe and on task when school is remote. Learning Hub is a supervised, safe environment for kindergarten through fifth graders to stay engaged with their virtual learning assigned by their school. Children must provide their own devices, headphones, and school materials. Our staff will facilitate their online meetings, projects, and homework throughout the day. Snacks are provided for program participants. Parents must provide their children with a lunch and a water bottle. Kindergarten-5th grade Monday-Friday 8:30am-2:30pm Nampa Rec Center Member $10, Non-Member $12

Youth Painting

Let’s Paint! Be brave with that brush. It’s your world So let’s…paint it. Open to all skill levels. We will grow our confidence and learn we really can do it. But only if we’re brave. Are you brave? Great – Let’s paint. Please wear clothes that can handle some fun (get messy). Ages 5 & up Session I: January 16 Session II: February 20 Session III: March 20 1-3pm Nampa Rec Center Member $28, Non-Member $32 ($5 discount for second child) Instructor: Sarah Harwood

youth programs Lock In for Kids

Sponsored by Domino’s Pizza Stay locked in at the Nampa Rec Center all night and enjoy movies, swimming, games and a pizza party. Kids will enjoy movies, swimming, and games. Male and female supervisors will be with the children all night. Children should bring a sleeping bag, swim suit, towel and clothes to sleep in. Lock in Guidelines Parents or legal guardian must register child(ren) for the event. Parents must check child in with staff upon arrival Register by 7pm the day before the event to avoid a $5 late fee. Children must be picked up between 7:30-8am the next morning. $5 late fee applies each 1/2 hour after 8:05am.

Ages 6-12 December 31 (New Year’s Eve) D LLEFriday 7pm Thursday CANC-E8am March 12 & April 9 7pm Friday-8am Saturday Nampa Rec Center Member $20, Non-Member $25

NOW HIRING!

SCHOOL BUS DRIVERS • Great job for retirees • Great job for stay-at-home parents • Be home when children are • Bring your child to work • No weekends or holidays • Local job - no long commute • Paid training and help with C.D.L. • Hire-on bonus

Application available on “Join us” tab at:

www.brownbuscompany.com

208-466-4181

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208-455-2532

GEEKO LABS

Technology, computer CODE building, Creative STEM program

Mastermind Parkour Multiplayer

Build the most incredible multiplayer madhouse you can imagine. This camp will teach you all the skills you need to learn while creating an incredible multiplayer game where you set the rules (and the traps, the surprises, and the jump scares for all of the players!). You decide the difficulty of your domain and create whatever obstacles you can imagine. Play with your friends at home when you are finished. All materials provided. Ages 12-17 March 22-25, 4-7pm Nampa Rec Center Member $150, Non-Member $160

Build Your Own Big Bad Bossfight

A new challenger approaches! Learn the process of designing your own video game models and building an epic, VR capable boss battle. Learn to create models in Blender, then create a massive experience with them in Blocksmith. All materials are provided for students to use their own imaginations to create and program an awesome boss battle against their own creation. Ages 12-17 Session I: January 8 & 9, 4-7pm Session II: February 6 & 13, 10am-1pm Nampa Rec Center Member $75, Non-Member $80

youth programs American Red Cross Babysitter Training

In this one-day class learn information and skills necessary to provide safe and responsible care for children in the absence of parents and guardians. Course includes handbook, Emergency Reference Guide and CD with fun activities and support resources. Upon successful completion, participants will receive a Red Cross Babysitter Training. Please bring a sack lunch. Ages 11-15 January 23 March 20 April 10 9am-2pm Nampa Rec Center Member $55, Non-Member $65

NRC Preschool

Early childhood education is the first building block for a lifetime love of learning! Preschool classes at the Nampa Rec Center are offered for 3 and 4 year olds. Teacher bios can be found on our website on the â&#x20AC;&#x153;Staff Directoryâ&#x20AC;? page. Classes are ongoing, for more information about classes and availability please call 208468-5858. Registration for 2021-2022 school year will begin May 7th at 8am.

Tots and Tykes

Come join the FUN and keep your toddler moving. This program will introduce and reinforce sports and fitness through age appropriate warm-up, stretching, fitness exercises, and fun games. Ages 2-4 (w/parent/caregiver) February 2-23 Tuesdays 10:15-11am Nampa Rec Center Member $18, Non-Member $20

Homeschool P.E.

Homeschool P.E. is a great way to get your children active and develop social skills while having fun with their peers! The Nampa Rec Center offers a comprehensive Physical Education Program for home-schooled children. 3rd Quarter: January 5-March 2 4th Quarter: March 9 - May 11 (No class March 23) Tuesdays K-3rd grade 10-10:45am 4th-6th grade 11-11:45am 7th-12th grade Noon-12:45pm* *6 student minimum Member $45/quarter Non-Member $50/quarter First child=Full price (each additional child in the family will receive a $5 class discount)

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Sweetheart Dinner

Dads, Grandfathers, Brothers and Uncles! Bring your special young lady/ ladies for the Annual Daddy/Daughter Date Night dinner hosted by Columbia Wildcats Baseball! Dinner and dessert will be served by the players. There will be a raffle, music and great company. Reservations required. Contact Phil Diplock (phildipper19@gmail.com) for reservations and more details. All proceeds go to support the program and our trip to California over spring break for a tournament. February 20th 5-8pm Columbia HS 301 S. Happy Valley Rd. $25/Dad & Daughter; $8/additional person

youth sports

Happy Holidays! Give a gift card to the Nampa Rec Center this season and get a free water bottle* with every gift card purchase! Gift cards can be used for memberships, day passes, swim lessons, gymnastics, basketball, and more!

Spring Break Tennis Camp

Come learn the basic concepts and strokes of the game quickly and easily in a fun, family-friendly, active & encouraging group environment. Classes will take place on multiple courts with instructors trained and provided by Idaho Tennis Association. Ages 6-14 March 22-26 10-11am Lions Park Tennis Courts (508 Davis Ave.) $35

Call 208-468-5777 for more info or stop by and purchase yours today.

*Minimum gift card amount of $10. Gift cards must be purchased by December 31, while supplies last. Zion-Lutheran-School-Ad-Winter-2020_final.pdf

Short Sports

Children will enjoy trying a variety of sports without committing to a full session of one sport. Young boys and girls will be introduced to sports such as: t-ball, soccer, dodgeball, and more. March 6-April 10 Ages 3-4: 9:30-10:10am Ages 5-8: 10:20-11am Saturdays Nampa Rec Center Member $15, Non-Member $19 Register by March 5 at 7pm

10/23/20

ENROLL TODAY! Call to schedule a tour:

208.466.9141

ZION LUTHERAN SCHOOL

CMY

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Classical Christian Education | PreK - Elementary Zion Lutheran School is a Christ-centered school with small class sizes, allowing students a safe, in-classroom experience. Visit www.zlsnampa.org to learn more.

CULTIVATING THE

Love OF LEARNING

12:53 PM

“PLAY BALL!” 2021 NAMPA BABE RUTH BASEBALL & SOFTBALL

REGISTRATION BEGINS ONLINE JANUARY 1ST Boys & Girls Ages 4-16 (T-Ball to High School)

Practices start in late March & season runs thru beginning of June UPCOMING WALK-IN REGISTRATION DATES: January -

League-wide Camp Date and Time TBD. Watch FB and email for updates. February - Dick's Sporting Goods Date and Time TBD. Look for NBR coupons & store-wide discounts February 27 - Nampa Rec Center 10AM-2PM

FOR MORE INFORMATION VISIT NAMPABABERUTH.COM

youth sports Youth Dance

Taught by instructors from Idaho Rhythm & Dance Company at Nampa Recreation Center.

Intro to Tap

Get ready for some really fun dance moves you can show your family and friends. Create some really cool sounds with just your feet! No tap shoes. Ages 7-12 January 9 3-4pm Member $10, Non-Member $13.50

Spy Training Hip Hop Camp

Musical TheaterFriend like Me

Princess Dress up Dance Camp

Hero and Me Dance and Move

Make spy decoders and get through the laser (string) maze and more spy training excitement. Get clues throughout the hour of hip hop and fun to solve a mystery at the end! Ages 5-10 February 27 3-4pm Member $10, Non-Member $13.50

Dress up in our costumes and participate in activities. Dancing, tumbling, and playing a game may be included. Ages 3â&#x20AC;&#x201C;7 March 13 3-4pm Member $10, Non-Member $13.50

Soccer Tykes

Jump into the exciting world of musical theater! In this workshop, youâ&#x20AC;&#x2122;ll sing, dance and act your way through the hit movie Aladdin! Join your friends and come out for some fun! Ages 6-11 April 10 3-4pm Member $10, Non-Member $13.50

Bond with your child in a unique and powerful way, while getting some welldeserved exercise for both of you! A perfect first dance class experience for your little. Mom, Dad, grandparent, or a sibling over the age of 13 are welcome to partner with the child. One adult per dancer. 12 months-2 years April 24 3-4pm Member $10, Non-Member $13.50

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These youth soccer classes are designed to encourage a sense of empowerment and self confidence in kids using a variety of fun soccer enriched games. The skilled instructors will use their experience at collegiate and professional level to aid athletes in being ready to perform at their highest potential. Some parent participation during class will be required. Session I: January 9-February 27 Session II: March 20-May 8 9-9:50am (Ages 2-3) 10-10:50am (Ages 4-5) 11-11:50am (Ages 6-7) Saturdays Nampa Rec Center Member $69, Non-Member $79 Instructed by: Elite International Soccer

Beginning Racquetball

These classes are designed for individuals who have little or no experience in racquetball. Come learn the basics of racquetball, including rules of the game, strategy, safety, good sportsmanship and more. Ages 10-14 Session I: January 2-23 Session II: February 6-27 Session III: March 6-27 Saturday, 10am-12pm Nampa Rec Center Member $20/month, Non-Member $23/month

youth sports Traditions Tang Soo Do

Clothing and Equipment

Great Care for Kids in Nampa Find the perfect doctor for your child today. St. Luke’s Children’s Pediatrics is now open at St. Luke’s Nampa! Our pediatricians are dedicated to your child’s best health and your family’s well-being. Same-day and next-day appointments are available.

Students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended. Ages 6-12 Mondays & Wednesdays 6-7pm Nampa Rec Center Member $30/month Non-Member $35/month $5 late fee applies on the 1st of the month

Youth Sports Contact List Nampa Premiere Soccer Club www.namparemiersoccerclub.com

Call to schedule: 208-205-7820

Nampa Optimist Youth Football www.nampaoptimistfootball.org

We care for newborns through teens:

Nampa Girls Fast Pitch Softball Dannoble935@msn.com

• Wellness care • Treatment for illness and injury • Management of chronic conditions • Physicals for school, sports and scouts • Immunizations • Focus on children’s emotional and social development and needs

It’s more than kids getting care. It’s care that gets kids!

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Nampa Babe Ruth nampababeruth.com Nampa Valley Little League nampabaseball.com Nampa P.A.L. www.nampapal.org Football, Outdoors program, Strength Club and S.O.A.R.S Nampa Swim Team www.nstsharks.com (208) 422-7077

youth sports WINGS Gymnastics

Gymnastics is a great Physical foundation for kids of all ages that helps develop strength, coordination, physical fitness and self-esteem. It will help prepare children for participation in all kinds of sports. Our instructors will help guide children in a positive atmosphere that helps develop their skills and self- confidence. Each class is designed to teach progressions safely and allows the child to move at their own pace. For a current class schedule or to register, visit the Rec Center website or stop by the Program Desk. A $10 additional fee will be charged for students who register on or after the 1st of the month. Monthly tuition is due by the 20th of the prior month to guarantee a place in the following month’s class. New student tuition will be prorated. Instructors cannot accept payment. Advanced skills are taught in New students receive 50% off their first month! Register for 3 months and receive a 15% discount. Novas 2, Minigym Levels 2-3 and Girls Levels 2-5. Classes require Discounts available for preschool groups. approval from your child’s For more information please call 208-468-5883. instructor, or a skills test can be set up with an instructor to have What to Wear your child evaluated for a higher Girls: Leotard/Unitard (no skirts), hair back level. Boys: Shorts & t-shirt

Comets walking-36 months (40 min)

A parent-child interactive class! The instructor will show parents how to guide their child through various locomotive development obstacles, while teaching the fundamentals of gymnastics. This is a great class for kids to work on child independence which helps to prepare them for the Novas class. Member $44/month Non-Member $51/month

Novas 3-4 yrs (40 min)

The focus is on developing coordination, agility, muscle strength, flexibility, balance and motor skills in a variety of creative activities which helps prepare kids to move on to the Sun Rays classes. Member $44/month Non-Member $51/month

Girls Minigym Levels 1-3 5-7 yrs (55 min)

Beginning girls or those moving up from Novas will work on progressive skills on the different girl apparatuses. Member $51/month Non-Member $60/month

nampa parks & recreation l nampaparksandrecreation.org

Girls Level 1-5

8 yrs & up (55 min)

Beginning girls or those moving up from Minigym will work on progressive skills on the different girl apparatuses. Member $51/month Non-Member$60/month

Boys Levels 1–3 5-7 yrs (55 min)

Beginning boys or those moving up from Novas will work on progressive skills on the different boy apparatuses. Member $51/month Non-Member $60/month

Girls & Boys Flip Flop Tumbling Levels 1–3 8 yrs & up (55 min)

Designed to help students learn tumbling and strength skills needed in cheer, gymnastics, dance or just for fun. Athletes will work on skill progressions through the back handspring. Member $51/month Non-Member $60/month

community events NAMPA REC CENTERâ&#x20AC;&#x2122;S

Family Fun

FRIDAYS

27th annual

D E L EL C N A C

Climb up, hop in and enjoy the Rec! 1st & 2nd Friday of every month enjoy extended slide and diving well hours until 9pm. Top rope climbing wall will be open 5-9pm.

DATE NIGHT

Dads, this is the perfect opportunity to spend an evening with your daughter(s). Join us for an evening of fun, entertainment and refreshments.

Sponsored by:

Nampa Rec Centerâ&#x20AC;&#x2122;s

easter egg swim APRIL 3 â&#x20AC;˘ 1-3PM INCLUDED WITH NAMPA REC CENTER ADMISSION Come enjoy a new way of hunting Easter eggs while you swim. We will have sinkable and floatable eggs, our kayaks will be out for use and the diving well will be open for play time. Come enjoy a family afternoon of fun!

AGES 5 AND UNDER HUNT â&#x20AC;˘ 1PM AGES 6-8 HUNT â&#x20AC;˘ 1:30PM | AGES 9-12 HUNT â&#x20AC;˘ 2PM *Children will be required to pass a swim test before using the kayaks or diving well.

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January 25- March 7 Member $20 (crew of 4+ $16), Non-Member $30 (crew of 4+ $24)

Events are subject to modifications or cancellation based on current COVID guidelines.

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swimming NRC Pools

The Nampa Rec Center houses five swimming pools for your exercise and recreational enjoyment. Enjoy access to the Lap Pool, Rec Pool, Deep Pool, and Kids Pool. Open swim times will offer recreational play in pools of different sizes and temperatures. Pools may have limited availability, ask a lifeguard for more info.

Homeschool Swimming

The Nampa Rec Center is proud to offer a fun and energetic home school swimming P.E. program. Children of all swimming abilities will be able to participate in activities with other children of similar skills and ages in the swimming pool. On the first day children will be split up based on swimming ability and age. During the two hour period each level group will receive a 30 minute group lesson from one of our nationally certified instructors, the rest is open recreational swimming time for the kids to interact, have fun and be active! Ages 5 and up Session I: January 6-February 24 (Wednesdays) Session I: January 7-February 25 (Thursdays) Session II: March 3- April 28 (Wednesdays) * Session II: March 4-April 29 (Thursdays)* *No class week of March 22 11am-1pm Nampa Rec Center Member $32, Non-Member $52

swim

Red Cross Lifeguard Training

This course is designed for experienced swimmers ages 15 and older that want to become Red Cross Lifeguards. Lifeguard, CPR and First Aid certifications are awarded upon successful completion of the course. Course prerequisites are: 300 yard swim using front crawl and breaststroke, retrieval of a 10 pound brick from 7ft of water and two minutes of treading water with no hands. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class. Session I: December 20-23 (11am-6pm) Session II: February 6-27 Saturdays (10am-5pm) Session III: March 24-27 (10am-5pm) Session IV: April 5-28 Monday & Wednesday 5:30-9pm Nampa Rec Center Member $150, Non-Member $200

Splash Nâ&#x20AC;&#x2122; Dash

We do the splashingâ&#x20AC;Ś parents do the dashing! Parents, enjoy a Friday evening with each other while we entertain your children in the pools! For 4 hours our certified lifeguard and lesson staff will be in the water actively supervising, playing water games and having a blast swimming around. Pick up can be anytime before 9:45pm. Pre-registration is required. Ages 3-12 (children must be potty trained) January 22 February 19 March 19 April 16 5:45-9:45pm Nampa Rec Center Member $14, Non-Member $19

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CPR/AED & First Aid Class

Course is designed to teach participants to recognize and respond appropriately to cardiac, breathing and first aid emergencies. Upon successful completion of the course participants are issued a 2 year certification through the American Red Cross. January 2 January 23 March 6 April 3 May 1 9am-1pm Nampa Rec Center Member $50, Non-Member $75

American Red Cross Lifeguard Recertification

Meet the requirement to maintain your current certification. Participants will be refreshed in their lifesaving, CPR/AED, and first aid skills, and provided instruction in the most up-to-date skills and techniques. Red Cross no longer offers challenge courses. Must possess a current lifeguard manual for the first day of class, books are not provided. Session I: January 2 & 3 Session II: March 13 & 14 Session III: May 15 & 16 Saturday, Noon-6pm & Sunday, 1-5pm Nampa Rec Center Member $50, Non-Member $75

swimming Group Swimming Lessons-Nampa Rec Center Member $32, Non-Member $44

Session 1 January 4-27

(Mon & Wed)

9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Parent/Child Preschool 1, Level 1 & 3 Preschool 2, Level 1 & 2 Preschool 3, Level 3 & 4 Level 5

9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm 7:55-8:25pm

Preschool 1 Preschool 2 Preschool 3 Puddle Jumper Preschool 2, Level 2 & 3 Preschool 1, Level 1 & 2 Preschool 3, Level 3 & 4 Level 6 Adult Beginner

January 5-28 (Tues & Thurs)

American Red Cross Learn-to-Swim

NRC swim lessons meet American Red Cross curriculum standards and all instructors are certified American Red Cross Water Safety Instructors. To view class descriptions, visit the “Aquatics” page on our website or stop by the Rec Center.

Open Scout Night

Are you a scout that needs to pass your Merit Badge Swim Test? Come to our open scout night to complete your requirements. Scouts are responsible for bringing sign off requirements and paperwork. Call 208-468-5777 to reserve your spot. Wednesdays 7:30-8:30pm $5

swim

Session 2 Jan 30-Mar 20 10:00-10:30am 10:35-11:05am 11:10-11:40am 11:45-12:15pm

(Saturdays)

Preschool 1 & Level 2 Preschool 2 & Level 1 Parent/Child & Level 3 Preschool 1 & Level 4

February 1-24 (Mon & Wed) 9:15-9:45am Preschool 3 9:50-10:20am Preschool 2 10:25-10:55am Preschool 1 5:00-5:30pm Preschool 1 5:35-6:05pm Parent/Child, Preschool 3 & Level 4 6:10-6:40pm Preschool 2, Level 1 & 2 6:45-7:15pm Preschool 1, Level 3 & 4 7:20-7:50pm Level 5

February 2-25 (Tues & Thurs) 9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm 7:55-8:25pm

Preschool 1 Preschool 2 Preschool 3 Preschool 1 Puddle Jumper, Level 2 & 4 Preschool 2, Level 1 & 2 Preschool 3, Level 3 & 4 Level 6 Adult Intermediate

Skills Evaluation

Unsure of what level your child should be placed in? Sign your child up for a 10-minute skills evaluation with a certified instructor who will recommend an appropriate level. Member Free, Non-Member $3

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Session 3 March 1-31

(Mon & Wed)

9:15-9:45am Preschool 3 9:50-10:20am Preschool 2 10:25-10:55am Preschool 1 5:00-5:30pm Preschool 1, Level 1 5:35-6:05pm Puddle Jumper, Preschool 2 & Level 2 6:10-6:40pm Preschool 1, Level 1 & 3 6:45-7:15pm Preschool 3, Level 2 & 4 7:20-7:50pm Level 6 *No class week of March 22 due to Spring Break

March 2-April 1 (Tues & Thurs) 9:15-9:45am Preschool 1 9:50-10:20am Preschool 2 10:25-10:55am Preschool 3 5:00-5:30pm Parent/Child, Preschool 1 5:35-6:05pm Preschool 2, Level 1 & 3 6:10-6:40pm Preschool 1, Level 1 & 2 6:45-7:15pm Preschool 3, Level 3 & 4 7:20-7:50pm Level 5 7:55-8:25pm Adult Beginner *No class week of March 22 due to Spring Break

Which Class? • Each child must pass a particular level and granted a Red Cross Card before proceeding to the next level. • All age requirements must be followed unless instructor’s approval has been granted. • It is not uncommon for a child to stay in a particular level for several sessions before successful completion. • Classes missed for vacation, injury, sickness or any other reason cannot be made up and are non-refundable.

swimming Session 4 April 5-28

Session 5 (Mon & Wed)

9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Puddle/Jumper, Level 1 Preschool 1, 3 & Level 3 Preschool 2, Level 1 & 2 Preschool 2, Level 3 & 4 Level 5

April 6–29

(Tues & Thurs)

9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm 7:55-8:25pm

Preschool 1 Preschool 2 Preschool 3 Preschool 1, Level 2 Parent/Child, Level 1 & 3 Preschool 2, 3 & Level 2 Preschool 1, Level 3 & 4 Level 6 Adult Intermediate

May 3-26

(Mon & Wed)

9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Puddle/Jumper, Level 1 Preschool 1, 3 & Level 3 Preschool 2, Level 1 & 2 Preschool 2, Level 3 & 4 Level 5

May 4–May 27 (Tues & Thurs) 9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 1 Preschool 2 Preschool 3 Parent/Child, Preschool 1 Preschool 2, Level 2 & 3 Preschool 1, 3 & Level 1 Preschool 2, Level 1 & 4 Level 6

Preschool 2 & Level 3 Preschool 1 & Level 2 Puddle Jumper & Level 1 Preschool 1 & Level 4

Adaptive Swim Lessons

Our Adaptive Swim Lesson Program is for children and adults with special needs that may not be met through traditional swim lessons. The goal of this program is to provide students with a structured aquatic experience designed to make them feel comfortable and safe while swimming. If interested, fill out an Adaptive Lesson Request form, available on the “Programs” page on our website or at the NRC program desk.

swim

Private/Semi-Private 4:25-4:55pm Private/Semi-Private 5:00-5:30pm Private/Semi-Private 7:20-7:50pm

Session 1A January 4-13 January 5-14

(Mon & Wed) (Tues & Thurs)

January 18-27 January 19-28

(Mon & Wed) (Tues & Thurs)

Session 1B Session 2A February 1-10 February 2-11

(Mon & Wed) (Tues & Thurs)

February 15-24 February 16-25

(Mon & Wed) (Tues & Thurs)

Session 2B Session 3A March 1-10 March 2-11

April 17-June 5 (Saturdays) 10:00-10:30am 10:35-11:05am 11:10-11:40am 11:45-12:15pm

Private Swimming Lessons Member $57, Non-Member $67 Semi-Private Member $41, Non-Member $50

Session 3B* Swim Idaho!

Swim Idaho! is a way for lap swimmers to chart their progress, set goals and conquer those goals. Swimming benchmarks are: 102 miles-the distance of the Boise River, 425 milesthe distance of the Salmon River, 779 miles-the distance of the length and width of Idaho and finally 1,076 milesthe distance of the mighty Snake River. T-shirts are awarded at each Idaho Bench Mark. Ask a Lifeguard how to start tracking your laps!

nampa parks & recreation l nampaparksandrecreation.org

(Mon & Wed) (Tues & Thurs)

March 15-31 (Mon & Wed) March 16-April 1 (Tues & Thurs) *No class week of March 22 due to Spring Break

Session 4A April 5-14 April 6-15

(Mon & Wed) (Tues & Thurs)

April 19-28 April 20-29

(Mon & Wed) (Tues & Thurs)

Session 4B Session 5A May 3-12 May 4-13

(Mon & Wed) (Tues & Thurs)

May 17-26 May 18-27

(Mon & Wed) (Tues & Thurs)

Session 5B

swimming W.S.I. Water Safety Instructor Course

If you have a desire to become a swimming instructor this is the perfect class for you. This course demonstrates how to teach American Red Cross swimming lessons and set up lesson plans. Course prerequisites are 25 yards in the following 6 strokes: front crawl, back crawl, breaststroke, butterfly, sidestroke, and elementary backstroke. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class. Session I: December 27-30 (11am-6pm) Session II: March 20-23 (11am-6pm) Session III: April 1-22 Tuesday & Thursday (4-8pm) Nampa Rec Center Member $150, Non-Member $200

Open Paddle Time - Kayaks & Paddle Boards

Paddle the night away in our Lap Pool. Call the Front Desk to reserve your spot. Bring your own or rent one for $2. An adult must accompany children 12 and under, must pass swim test prior to use. Paddle Board Mondays 8:30-9:30pm Kayak Fridays 7:15-9:30pm Interested in Paddle Board fitness? See Page 9

Jr. Lifeguard Boot Camp

Learn about what it takes to be a lifeguard, such as recognizing a drowning victim, how to assist someone who is struggling in the water and how to perform CPR and first aid. You must be able to swim 25 yards front crawl and 25 yards breaststroke as well as tread water for one minute and float for 30 seconds on your back. Upon completion each student will receive an American Red Cross CPR and First Aid Certification. Ages 11-14 Session I: December 21-23 (10am-3pm) Session II: March 24-26 (12-5pm) Nampa Rec Center Member $45, Non-Member $55

WWW.NSTSHARKS.COM

TRYOUTS AVAILABLE EVERY MONTH

ATHLETES SHOULD BE ABLE TO SWIM 2 LENGTHS OF THE POOL

swim

FREE TWO WEEK TRIAL

nampa parks & recreation l nampaparksandrecreation.org

ARE YOU READY TO SWIM WITH THE SHARKS?

NAMPA SWIM TEAM IS OPEN TO BOYS AND GIRLS AGE 6 -18

Contact Head Coach Sam for more information:

208-422-7077 or nst.coachsam@yahoo.com

adult programs Beginning Photography

Do you have a passion for photography? Are you constantly taking pictures on your phone? Did you just get a new DSLR camera and have no idea how to use it? This is your chance to learn new and exciting things in the world of digital photography. Learn what the different settings do and which ones are right for you. Learn about composition and lighting. March 30-April 27 Tuesdays 6:30-8:30pm Nampa Rec Center Member $60, Non-Member $65 Instructor: Timothy Browne

Group Guitar Classes

Horticulture Workshops

The City of Nampa offers horticulture workshops to help gardeners and homeowners develop a green thumb and keep their trees and plants healthy! All classes are free but registration is encouraged. All classes are held in Council Chambers at City Hall, 6-8pm.

Fruit Tree Pruning

Pruning your fruit trees for production is done differently from pruning your ornamental or shade trees. Learn how to properly prune your fruit trees for quality yields and to avoid breakage. February 25 Presenter: Dan Schultz CWI Horticulture Professor

Proper Tree Selection and Planting

Learn how to play guitar chords to cool songs and learn how to read music! Beginners are welcome. Participants must provide their own guitar. Ages 10 and up Session I: January 7-28 Session II: February 4-25 Thursdays, 6-7pm Nampa Rec Center Member $65, Non-Member $70

Planting a tree only takes a few minutes, so learn how to do it the right way to give it a head-start for success. This workshop will teach you how to pick the right species of tree for your needs and planting site. It will also teach you the proper way to plant a tree to ensure you will be enjoying it for years to come. March 4 Presenter: Gerry Bates Idaho Community Forestry Program

Bob Ross Style Painting

These tips and techniques will help you understand the importance of proper pruning cuts and teach you how to manage your trees for optimal health and beauty. March 11 Presenter: Adam Mancini City of Nampa Forester

Do you think it's possible for you to walk away with a painting that anyone would be proud to display on their wall? You CAN! All supplies included to complete a 12” x 16” painting in class. Class I: January 10 (landscape) Class II: February 21 (landscape) Class III: February 28 (floral) Class IV: March 14 (landscape) Class V: April 18 (landscape) 1-4pm Nampa Senior Center Member $65, Non-Member $75 Register by the Friday prior to class Instructor: Sherry Pence

Tree Pruning Techniques

Color in the Garden

Adding color to your landscape with the use of various plants with colorful leaves, vibrant blooms and other visual appeal can take your property to a whole new level of “wow”! This workshop will help you find ways to add Color in Your Garden. March 18 Presenter: Ann Bates Idaho Nursery and Landscape Association

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adult programs

trips & tours

Making Macarons

The Macaron is a French Pastry and is known for itâ&#x20AC;&#x2122;s shape composition. Although tricky to make, you can learn how to create this delicate little sandwich cookie and impress your friends and family with your skills! Participants will need to bring their own mixer, and will take home 8 Macarons. Ages 15 and up April 17 10am-11:30am Member $45, Non-Member $50

Cookie Decorating

Decorating sugar cookies can be a tricky business! Using royal icing, you can learn how to make some fun Holiday designs and serve up some smiles! All supplies provided. Participants will go home with at least 6 decorated cookies. Ages 12 and up January 9-Winter March 13-St. Patrickâ&#x20AC;&#x2122;s April 3-Easter Saturday 10am-11am Nampa Rec Center Member $15, Non-Member $18

Cake Decorating

If you think that serving a showstopper cake is out of reach, then think again! Come learn some techniques the pros use to create a layered cake worth setting the table for. All supplies provided. Participants will take home a decorated cake. Ages 12 and up January 23-Funfetti/Sprinkles March 27-Basic Piping April 24-Fondant work Saturday 10am-11am Nampa Rec Center Member $30, Non-Member $35

Parenting the Love & Logic Way

Learn simple and easy to use techniques that will make your life as a parent more enjoyable and less stressful while raising more responsible children. Learn how to avoid power struggles while setting limits, stay calm in stressful parenting situations, and teach your children healthy problem solving skills. February 4-March 11 Thursdays 6-8pm Nampa Rec Center Member Individual $45, Non-Member Individual $50 Member Couple $55, Non-Member Couple $60 Instructor: Michele Garrison *Required Parenting the Love and Logic Way parent handbook to be purchased from instructor in class for $15 *No children allowed in class. Childcare is available in our Play Center for kids ages 5 and under.

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Concerning Trips and Tours during COVID 19

Due to the spread of COVID 19 Nampa Parks & Recreation has made the determination to put all group trips and tours on hold. We are constantly reevaluating and plan to bring trips back as soon as it is safe. Please contact our office to learn about any upcoming trips being planned and we can put you on a list to notify you of upcoming trips. 208-468-5858 rec@cityofnampa.us

adult sports Summer League Softball Men’s and Coed

If you’re looking for opportunities to exercise in the great summer outdoors, socialize, and maybe some healthy competition, then we welcome you to our league. Each league will have multiple divisions to meet the needs of each team from the more experienced A division teams to the more recreational players that are just ready to have fun in the C division. Each team will play ten regular season games with a double elimination tournament to follow. Teams may play two games a week. Games begin May 3. Men’s - Monday, Tuesday, or Wednesday Coed - Wednesday, Thursday, or Friday 6:30pm or 7:45pm West Softball Complex League Fees: $350 by April 13 $385 by April 20 (last day to register) Player’s fees Nampa Residents $10, Non-Residents $15 Informational meeting April 6 at 6pm in the Senior Center. Please attend to receive important league information.

Adult Men's Basketball League at Nampa Rec Center

The Recreation Center is excited to announce our first weekend Adult Mens Basketball league. Games will be on Saturday and Sunday nights. Game times will be 6, 7, 8, and 9pm. Teams will play 10 games followed by a double elimination tournament. Season will start January 9th. There will be COVID protocol in place. Informational meeting December 8th in the Senior Center at 6:00 PM $425 by December 15 $460 by December 22 Nampa Rec Center Player’s fees Nampa Rec Center Members $10, Non-Members $15

Adult League Interest List

Don’t have a team? The Recreation Dept maintains a list of individuals who are looking for a spot on a team for each league. Captains of these leagues may pick up players from this list or Interest List players may form a team of their own. Contact us for more information or to add your name to the list 208-468-5858.

Spring Flag Football

Teams will play 6 games with a single elimination tournament to follow. Games will be played on the Centennial Elementary lawn and the League will start April 10. $270 by March 25 $305 by April 1 Players fees $10/Nampa Resident, $15/Non-Resident An informational meeting will be held March 11 at 6pm in the Senior Center.

Ultimate Frisbee League

Our league is a low cost and exciting way to play Ultimate Frisbee whether you’re an experienced player or an athlete looking to utilize your unique skills in a new game. Each team plays 8 games on Saturday mornings followed by a single elimination tournament. Games are played 7 on 7 with a minimum of 2 girls. Games begin April 17 at Liberty Park. League Fees $95 by April 1 $125 by April 8 Player’s fees: $10/Nampa Resident, $15/Non-Resident

Invested in a meaningful journey. At Thrivent, we believe money is a tool–not a goal. As a holistic financial services organization, and a membership-owned fraternal organization, providing financial advice, investments, insurance, banking and generosity programs, we are committed to helping you achieve financial clarity. We are here to help provide the guidance you need to live the life you want. Front Street Associates 17 12th Ave S, Ste 204, Nampa, ID 83651 208-250-8840 frontstreetassociates@thrivent.com connect.thrivent.com/front-street-associates

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28304 R7-20

adult sports NRC Open Volleyball

Traditions Tang Soo Do

NRC Open Pickleball

Clothing and Equipment

All skill levels are welcome. The losing team makes way for other players so everyone can participate. Tuesdays 5-10pm Saturdays 12-7pm Sundays 11am-2pm Court 2 Games are played in a “pick-up” style with the losing player or pair making way for others waiting. All skill levels are welcome. Monday-Friday 8am-12pm Thursdays 1-3pm – (2 courts – East end) Novice Players only Saturdays 8am-12pm – (2 courts – East end) Sundays 2-6pm – (2 courts – East end)

NRC Open Basketball

Half court play is available 7 days a week. Specific courts may be closed to allow for special events.

Full-Court Play:

“Pick-up” style games allow everybody an opportunity to play. The losing team makes way for other players waiting. Mondays, Wednesdays & Fridays 5-7am & 5-10pm, Court 2 only

NRC Rock Wall

Whether you are new to the exciting world of rock climbing or a seasoned pro, the Rec Center rock walls have something for everyone. Come climb with us; you’ll have fun and get fit at the same time. For rules or to download the waiver, visit the “Rock Climbing” page on our website or call the Nampa Rec Center.

Bouldering Wall

Open during Rec Center hours All new routes.

Top Rope Wall

1st and 2nd Friday of each month from 5-9pm. Saturday, 10am-4pm

Equipment Rental Fees

$3 for shoes, harness or chalk ball $5 for shoes & harness combo Available at the NRC Front Desk

nampa parks & recreation l nampaparksandrecreation.org

This class teaches self confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are nonviolent; sparring is optional. Students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended. Ages 13 & up Mondays & Wednesdays 7-8pm Nampa Rec Center Member $30/month Non-Member $35/month $5 late fee applies on the first of the month

Tai Chi Classes

The beginning class covers the fundamentals of Tai Chi including: basic movements, breathing, meditation, warm-up form and an introduction on the Yang Style Short form. The intermediate class continues with movements, breathing, meditation, the Yang Short form, Yang Long form and an introduction to push hands (Tai Chi sparring). Tuesdays Beginning: 6:30-7:30pm Intermediate: 7-8:30pm Nampa Rec Center Member $25/month Non-Member $30/month $5 late fee applies on the 1st of the month

adult sports Co-ed Dodgeball Tournament

Mario Kart 8 Deluxe Tournament

Join the Nampa Parks and Recreation department for our inaugural Mario Kart 8 Deluxe tournament. Tournament will be singles only. Players will be placed in random groups of 4, which will play 3 rounds of random courses with all items available at 150cc. The top 2 (by points) from each group will move on to the double elimination tournament. â&#x20AC;&#x153;Smart Steeringâ&#x20AC;? and â&#x20AC;&#x153;Auto Accelerationâ&#x20AC;? will be disabled. Ages 13 & up January 16 7pm Nampa Recreation Center Member $12 Non-Member $15

Relive your middle school years, gather your pals, and compete to be the ultimate dodger. Teams can have up to 10 players on their roster. All games will be played by 6 players/ team with at least 2 girls on the court. Each match will consist of 3 rounds lasting 10 minutes each/or until everyone is out. A single elimination tournament will follow pool play to determine seeding. March 20 7:30pm Nampa Recreation Center $35/team, Register by March 16

Spring Coed Goaltimate Tournament

Goaltimate is a fast paced, half court style of Ultimate Frisbee. Teams of 4 (minimum of 1 girl on field) compete by throwing the disc through a goal, and catching it in the designated â&#x20AC;&#x153;zoneâ&#x20AC;?. Once a goal is scored or in the event of a turnover, teams need to â&#x20AC;&#x153;clearâ&#x20AC;? the disc by completing a pass in the clear zone at the opposite end of the field. The field is roughly half the size of a typical ultimate field. Max 10 per roster, with hockey style substitutions. April 3 10am Liberty Park $35 (Registration deadline March 30)

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nampa parks & recreation l nampaparksandrecreation.org

Pickleball Lessons

Pickleball is a combination of badminton, tennis, and ping pong. It is played on a badminton size court using a wiffle ball and composite paddle. It is easy for beginners to learn and can develop into competitive play for experienced players. Gym shoes required. Class is for active older adults. Session I: January 5-26 Session II: February 9-March 2 Session III: March 16-April 6 Tuesdays 1-2:30pm Nampa Rec Center Member $60, Non-Member $65 Instructors: Nick and Tami Leach

Spikeball Tournament

Whether this is your first time, or you have been enjoying this growing sport, be sure to come try your hand in the fun at the Nampa Rec Center. Matches consist of 3 games to 21 points (winning by 2). Each team will play a double elimination tournament following pool play to determine seeding. Ages 14 and up with parent signature. February 27 7:30pm Nampa Rec Center $25/team by February 11 $30/team by February 18

Walking Club

senior programs Nampa Senior Center

Due to the coronavirus the Senior Center has been closed. However, curbside lunches are being served and the center plans to reopen to in-person dining when it is determined to be safe. Please contact the Senior Center, 208-467-7266 to order a curbside lunch or to get more information. Lunch orders must be placed by 10am. The Nampa Senior Center, adjoining the Nampa Recreation Center’s east side is a wonderful place for seniors to enjoy an assortment of fun activities. Dances, bingo, card games, foot clinic, blood pressure checks and monthly legal clinics are all available! See monthly activity schedules at www.nampareccenter.org. Volunteers are always welcome! Contact the Senior Center at 208-467-7266 for more details.

Lunch

Lunch is served daily Monday through Friday at 12:00 noon. The public is welcome! You do not need to be a senior to enjoy our lunches and/or other activities. Fees: 60yrs+, $5 suggested donation; under 60yrs $6 charge; and 12yr and under $3. Take out meals are available for $6 but must be ordered before noon. Transportation to and from the Senior Center is available within its service area through Metro Community Services at 208-469-0063.For other transportation options contact the Senior Center for details. Monthly menus are available online at www.nampareccenter.org.

Gift Shop & Thrift Shop

Our Gift and Thrift Shops are open in the Senior Center from 10am to 12:00pm & 12:30pm-2pm, Monday through Friday.

We missed you the past few months we are ready to be

Staff, vendors & contractors have temperature checks prior to work We practice Social Distancing Hand Sanitizing Stations throughout the building Rooms sets approved by Southwest District Health Staff clean & sanitize the building before, during & after each event 208.468.5500 HVAC filtration system matches hospitals 311 3rd St. S., Nampa, ID Staff wear PPE such as masks & gloves NampaCivicCenter.com

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Active Older Adult Group Fitness Classes Group & Aquatic Fitness Classes

Try one of our Group or Aquatic Fitness classes for a motivating and comprehensive workout. Classes are offered at no additional cost for members and day pass users. Current group and aquatic fitness schedules with class descriptions are available at the Rec Center or on our website under “Fitness Schedules”.

Cardio • Zumba Gold®

Aquatic Fitness Classes •

Aqua Motion

Balance & Fall Prevention Class

Senior Walking Club

Members age 65 years and older earn a free t-shirt by walking at the Nampa Recreation Center! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 100, 500 and 1000 miles. Nampa Rec Center

golf courses Centennial Golf Course

This 6,700 yard, par 72 course offers generous fairways, large greens with various slopes and elevations, bunkers and water hazards. Scenic views of the Treasure Valley with great amenities combined with affordable rates makes Centennial a great place to golf. Centennial is playable for golfers of all abilities and is a great place to bring the entire family for a round of golf and usually the course is playable all year. Centennial Golf Course has an 18-hole golf course, driving range, practice putting green, short game complex, instruction for individuals or groups, pro shop, clubhouse with snack bar, dining area and outdoor deck. Call 208-468-5889 to book your tee time, up to 5 days in advance! For more information visit www.centennialgolf.net.

Ridgecrest Golf Club

Ridgecrest Golf Club has 27 holes of golf with a links-style designed Championship 18-hole course with four sets of tees for golfers of all abilities, and an executive 9-hole course (Wee9) with five par fourâ&#x20AC;&#x2122;s and four par threeâ&#x20AC;&#x2122;s. Affordable rates, driving range, putting green, short game complex, instruction for individuals or groups, pro shop stocked with brand name equipment and apparel, clubhouse with full service snack bar, dining room and outdoor patio and leagues for men, women and juniors. Banquet space available for rent. Call 208-468-5888 to book your tee time or visit our website at www.ridgecrestgolf.com

Ladies Day at Ridgecrest Golf Club

Every Thursday is Ladies Day on the Wee-9 at Ridgecrest Golf Club. Enjoy discounted Green Fees of $11 + tax.

Foot Golf

Come out to Ridgecrest Golf Club to experience the new hybrid of golf and soccer-Foot Golf. The game is played with a soccer ball on the golf course and the goal is to kick it down the course in as few kicks as possible. The game is played with a regulation soccer ball and new holes are established on the course so the ball can sink into the hole. Come out and experience the game! Soccer cleats are not allowed. Monday-Friday Anytime Saturday, Sunday & Holidays after 2pm Executive-9 Ridgecrest Golf Club

Family Fun Nights

Family Fun Nights are a great way to get the family out on the golf course and save some money! Take advantage of this great promotion every Saturday & Sunday after 4:00pm and spend your evening with us. Each group must have at least one adult and one child (17 & under) to receive the discounted rate. Some youth golf clubs are available for use.

Ridgecrest Golf Club

Every Saturday & Sunday on the Wee-9 after 4pm $5 + tax (208) 468-5888 (tee times & info)

Centennial Golf Course

nampa parks & recreation l nampaparksandrecreation.org

Every Saturday & Sunday after 4pm $10 + tax (208) 468-5889 (tee times & info)

nampa parks & facility rentals Park Facilities

Reservations for park facilities are taken up to one year in advance on a first come, first-served basis and receive priority over drop-in groups. Rates are based on an 11am-4pm or 4:30pmDark time-block and include power & dumpster fees (Rose Garden Shelter and Amphitheater time-blocks are 9am-3pm or 4pm-Dark). Lakeview Park Shelter by fireplace $80 Maple Grove $40 Amphitheater $100 Rose Garden $85 Liberty Park Shelter $80 Lions Park Shelter by house $60 Shelter by pool $60 Optimist Park Shelter $40 Midway Park Shelter by playground $40 West Park Shelter by restrooms $40 Shelter by pond $40 Rec Center Park Shelter $40 Athletic Fields $30/game For more info or to reserve a facility, stop by the Program Desk in the Nampa Rec Center or visit nampaparks.org (no online reservation for Amphitheater, Lloyd Square and Athletic Fields).

Minimum rates listed; prices will increase depending on group size. All fees include sales tax.

Parks & Rec Facility Rentals

Are you planning a wedding, family gathering, company party, special event or picnic? The Nampa Parks and Recreation Department is here to help! We invite you to reserve one of the many multi-purpose facilities the department offers.

Birthday Party Room at NRC

Weâ&#x20AC;&#x2122;ll provide a designated space for 2 hours, personalized birthday banner and balloon bouquet! Enjoy a variety of activities in our facility for the entire day at a discounted rate. $45 room rental ($17 each additional hour) Call the Rec Center to reserve the room.

Nampa Recreation Center

After Hours Rental $800 for 4 hours ($100 each additional hour) Additional fee for pool area. Call the Rec Center for details and reservations.

Senior Center Dining Hall

The Nampa Senior Center Main Dining Hall seats up to 150 people. Space available Saturdays between 8am-7pm and Sundays between 11am-6pm. Call the Rec Center for additional details and to secure your date. $195 for 4 hours ($30 each additional hour)

Kohlerlawn Cemetery

Kohlerlawn Cemetery is publicly owned and operated by the City of Nampa. The Cemetery is open to visitors each day beginning at dawn and closes each evening at dusk. For burial space fees, opening and closing prices, decoration guidelines and monument setting policies, please visit our website.

Christmas Tree Recycling

Christmas trees may be dropped off at Kohlerlawn Cemetery beginning December 26 through January 17. Trees must be free of stands, lights and all ornamentation. Trees will be turned into mulch and used throughout our parks and trails.

nampa parks & recreation l nampaparksandrecreation.org

Right of Way Tree Planting

This program provides City of Nampa residents help with planting appropriate trees in the Right of Way areas of their property. Two periods each year, spring and fall, provide citizens with an opportunity to participate in this program. For permits and details about specific dates and tree species available, contact the City Forester, Adam Mancini at 208-468-5723, www. nampaparks.org

nampa parks & facility rentals 25 Cherry Ln.

Pathways

The City offers miles of existing pathways and trails and has developed a bike and pedestrian master plan that projects for more pathways and trails in the future. Nampa citizens and visitors will enjoy running, walking, in-line skating or bicycling on the Nampa Pathway System. For maps, etiquette and more, visit our website. Stop by the Nampa Rec Center to pick up a copy of the Parks & Pathways pocket map to take with you while you explore all the pathways in Nampa!

Fitness Trails • King’s Road Park (.30 miles) • Midway Fitness Trail (.5 mile) • Nampa Dog Park (.46 mile loop) • Nampa Rec Center (.56 mile loop) • Osborne Park (.49 mile) • Sunset Oaks Park (.44 mile) • West Park (.47 mile)

EAST SIDE PARK INDIAN CREEK PARK MAPLE GROVE PARK LAKEVIEW PARK STAMPEDE PARK HUNTER PARK CITY ACRES PARK LIONS PARK WEST PARK MARY ELLENS MEADOW REC CENTER PARK LIBERTY PARK KINGS ROAD PARK OPTIMIST PARK SUNSET OAKS PARK WEST ROOSEVELT PARK SOUTH FORK PARK WILSON CREEK PARK SKYVIEW PARK MAPLE WOOD PARK OSBORNE PARK AMITY DOG PARK STARR PARK MCDONAGH PARK MIDWAY PARK ORAH BRANDT PARK HORSE MURAL PARK LLOYD SQUARE PARK

nampa parks & recreation l nampaparksandrecreation.org

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Roosevelt Ave. & S. Powerline Rd. 2nd St. N. & 17th Ave. N. East Lakeview Park Garrity Blvd. & 16th Ave N. 11th Ave. N. Ext. & Stampede Dr. 9th Ave. & 4th St. N. 2nd Ave. N. & 4th St. N. Ext. Davis Ave. & Winther Blvd. Lone Star & Midland Blvd. W. Iowa Ave & Torrey Ln. 12th Ave. & Constituion Wy. Sunnyridge & Constitution Wy. Queens Dr. & Little John Ct. 11th Ave. N. Ext. & Birch Ln.

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Bic ycl e BM Rack s XT r Pla ack yg rou nd Dr ink ing Wa Fit ne te ss Tra r Fo il otb all Ho rse sh oe Pic s kle ba l l Co Pic ur nic Tab ts Re les ser v Re atio n str oo s ms Sa nd Vo lle Sk yb ate all bo ard So cce ing r Ten nis Co Wa urt ter s Pa rk Fri sb ee Go Un lf der De v elo Ac p rea me nt ge

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Cross Street(s)

Nampa Parks

Wilson Pathway (4 miles) Stoddard Pathway (2 miles) with .75 miles Coming Soon! Indian Creek Pathway (1.5 miles) Grimes Pathway (1.5 miles) Edwards Pathway (1 mile)

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Birch Ln. & Rainbow Dr. Roosevelt & W. Stanley Creek W. Iowa Ave. & Midland Sunnyridge & Stoney Meadows Greenhurst & Blakeslee

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Greenhurst (W. of Stonehedge Dr.) Greenhurst & Royal Meadows Rd

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E. Amity & 2nd St. S. 14th Ave. N. East Karcher Rd. Midway Rd. & Smith Ave.

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Front St. & 14th Ave

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11.4

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44.3 16.31 0.96

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1.41 14.8

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44.0 1.94

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15.1 17.0 2.97

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15.0 2.19

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2.71 5.26 12.53

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20.8 2.14

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Franklin Rd. & Cherry Ln. 12th Avenue

3.18

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15.27 6.0 0.33

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15.0 52.5 28.2 0.1 0.92

ARE YOU TURNING 65 OR NEW TO MEDICARE?

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