FOR THE WEEK OF MARCH 18, 2023
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Let's Celebrate! Ostara March 20-21 Northern Hemisphere Mabon March 21 Southern Hemisphere
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The Wheel of the Year March 20-21 Ostara Northern Hemisphere March 21 Mabon Southern Hemisphere Excerpts from The Witch's Apothecary
From the beautiful artwork on every single page, to the easy to follow potion recipes, this book is a MUST HAVE in your witchy library. It is a book I will refer to over and over again. The Witch's Apothecary, created by Lorriane Anderson, co-creator of the Seasons of the Witch Oracle deck series. Published by Rockpool Publishing
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In This Issue
& Our Contributors
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Spring Flower Essences
15
Simple Spring Equinox Rituals
By Amy Doeun
By Shawn Michael Foley
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A Spring Tea Party By SM Harlow
28 Feature Vendors & The Marketplace 4
23 New Release Books & Decks
From my
Kitchen table a note from the editor I am writing today from my couch rather than my kitchen table, healing from gallbladder removal surgery last Thursday. This is hopefully the last surgery for the foreseeable future & I am on the road to recovery & my long term health! My kids have taken very good care of me. In fact, today my 13 yr old made me the most delicious chicken soup from scratch including making the broth. I am so proud of her & elated she made me a few meals! According to the calendar, Ostara & the Spring Equinox is on it's way here in the Northern Hemisphere, however we still have several feet of snow on the farm! Despite that, I am looking at seed packets, plotting out a new veggie garden & expanding horse & alpaca paddocks.
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I am also looking forward to celebrating Ostara & the Equinox this weekend! Have a wonderful week,
Natalie Catching the sunset , enjoying a walk with the dog in town where there is far less snow while my girls ride their horses.
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Do you have a Burning Question?
Ask a Cottage Witch! Imagine if Dear Abby had been witchy, what would you have asked her? How to ward off the evil eye of a co worker? A spell to sever ties with an ex partner? Which herbs to add when kitchen witch 'n for prosperity? How to use a pendulum? What your dream meant? Here is your opportunity to ask in a monthly column!
Ask Your Question Here Juliette is our cottage witch on the west coast of Canada receiving and answering your questions, you can find more about her at www.SelkieSanctuary.com
Spring Flower Essences By Amy Doeun
The time we are living in closely mirrors the period of time in which Flower Essences were first developed. The early twentieth century saw a rise in the field of psychiatry, World War I tested this field severely. World War I was essentially a vanity war fought by the ruling houses of Europe—who were all related anyway. While the gentry formed alliances and declared war, the common people suffered. In Europe this time period is known as the lost generation with some parts of Europe losing a whole generation of young men. Those that survived the battlefields returned with hidden wounds of the mind. Dr. Edward Bach was a physician in England. He realized that there was a need to not only treat disease but promote wellness. He also believed in the power of the patient to “Heal Thyself” as his book says, “IT IS NOT [his emphasis] the object of this book to suggest that the art of healing is unnecessary. . .
but it is humbly hoped that it will guide those who suffer to seek within themselves the real origin of their maladies, so that they may assist themselves in their own healing.” Dr. Bach then set out to find a remedy that would cure on all levels. The 38 original Bach Flower Essences were the result. Over the years many flower essences have been added to the original cannon. Barbara Olive says in her book flower essences for well-being that flower essences are vibrational energy.
She says, “To truly understand how flower essences work requires an acceptance that we are more than just a physical body, that we also incorporate a ‘body’ of life energy—a life force—a ‘body’ of sensitivity and feelings and a spiritual essence. Flower essences are the energetic imprints of the life force of plants, which interact with these subtle bodies of ours and have an effect upon us.” I like to say that flower essences are a subtle remedy that brings big results.
Spring Energy
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When working with an energetic remedy it is useful for us to consider the energy that surrounds us in other ways. Easter or Ostara is the main holiday of the Spring season. This is the time of the spring equinox, meaning that days and nights are equal in length. It is a balanced energy that is tipping towards new growth. Many traditional cultures also mark this time of year as the official New Year.
It is the perfect time of year to start a new beginning and focus on growth. Patricia Kaminski of the Flower Essence Society urges anyone interested in working with essences to be mindful about their healing intentions, “conscious participation in the healing journey is necessary to gain real benefit from essences.” She also notes if you are interested in using essences with your children, “because children have not yet developed the ego structure or self-awareness of adults, it is appropriate for parents or other care-takers to choose essences for them. Nonetheless, it is helpful to engage children as much as possible in the selection and use of the essences.”
The following is a list of some of my top essence picks to promote new growth energy this spring— crab apple, violet and trillium.
Crab Apple Crab Apple is a pure and fragrant sign of goodness to come later in the season. It is one of the original essences of Dr. Bach. Winter is the season of hibernation (metaphorical death) with spring being the time of birth. Apple, according to Kaminski, “has strong mythological associations with Paradise.” For anyone who has gone through a long winter in the north, spring can feel very close to paradise. But for some people the focus is the part of the story where we were cast out of paradise. With this mindset it is difficult to have joy or experience paradise on earth. Feelings of shame and disgust at imperfections can be a sign that a person needs this essence. Kaminski says that it can be part of a purification ritual similar to fasting.
“This flower essence instills a balanced relationship of the soul to the body and to life on Earth, helping one to realize that it is only through suffering the pain of imperfection that the soul is afforded the possibility of true evolution, rather than static perfection.”!?
Trillium In traditional societies survival during the winter was not a given. The traditional name for the February full moon was, “The Hunger Moon,” or “The Hungry Moon.”
At this time of year, food stores were often depleted and with them the stores of personal energy we carried from the previous harvest. The chakra system is another energetic modality. The first chakra is associated with basic survival. Trillium is associated with this base of energy and is “an effective cleanser and balancer.” When our survival energy is out of balance we may feel that our survival on its most basic level is not guaranteed. The result can be hoarding in possessions or other forms of material wealth, power and even food. Kaminski says, “This soul imbalance can also be reflected in the body, especially when the body retains too much matter and does not effectively eliminate toxic waste.” Trillium reminds us that we have survived—that we are survivors. It is time to wake up and thrive.
Violet Violet is one of my favorite essences. As an herbalist I often see plants appearing just when we need them most. Violet reminds us that spring is about opening, growing and sharing the sweetness of life. After the cold winter it is time to embrace the warmth of the new season. Similar to Trillium, Violet souls are not sure of their survival, however their focus is on their sense of self whereas trillium is specific for physical survival. Maia Toll tells us that Violet is here to remind us to “honor your inner sanctum.” She goes on to say—
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Violet understands something that most of us have forgotten; it’s okay to have a public face that is different from the one we wear in private. In fact, in order to deeply know ourselves, it’s necessary. You may think that you are being your true, authentic self by fully expressing each thought and feeling out in the world and sharing, well, everything. But overexposure will send truth scurrying. Befriend your truth in the quiet and dark. Become intimate with its contours and inner dimensions before you carry it out into the light. This inner work is the perfect growth of spring. Violet reminds you to take time to be alone, contemplate and rest—in short set boundaries and don’t run yourself ragged. It is not your duty to share all of yourself until there is nothing left.
How to take flower essences The way I was taught to take flower essences was using the dose dropper bottle to place 2-3 drops under my tongue 3 or more times a day. You want to make sure you don’t eat or drink anything at least 5 minutes before or after taking essences. They can be taken individually or you can create a custom mix.
Sources Used & Recommended
Amy Doeun is a mother, herbalist, educator and writer. Her work revolves around finding and pursuing your authentic calling as an individual, in families and the community. She offers personalized consultations and blogs at www.amydoeun.com. Thoughts on parenting are shared at www.esotericparenting.com. Her email is amy@amydoeun.com.
Simple Spring Equinox Rituals by Shawn Michael Foley
The Spring Equinox is Monday, March 20th and welcomes in new beginnings and the energies of rebirth and renewal! This is the time to let the heavy energies of winter stagnation melt away and start waking up to the budding of new ideas. The Spring Equinox is also the start of the astrological new year, which is a powerful time to set intentions and plant the seeds of your future. This is a time when the astrological calendar begins anew, and we are given a fresh start.
In spring of 2018 I was training for my Reiki Master Teacher certification. During this time my fellow reiki master trainees and I were part of a Spring Equinox yoga & reiki experience. We each added our special nuance to the evening, mine being my botanical artistry. I created a beautiful floral mandala in the center of the room using fragrant spring flowers I harvested on the way there. I added crystals, candles, and essential oils as well to enhance the energies of the flowers. Every year since then, I like to create a version of this experience at home for myself. I’ve recreated it in a few different ways that I want to share with you to try in your own home. One year I made a flower crown for myself to wear while I meditated with crystals. Another year I created a crystal grid and enhanced it with blooms from pansies I had growing outside my home. Last year I bought myself 2 dozen tulips from the local market and simply enjoyed them in a vase in my office.
Whether you're practicing yoga, meditation, Reiki, or simply enjoying the beauty of the season, adding in the magick of flowers can enhance your workings in beautiful ways. The energy of spring is a powerful force that can help you grow and transform, so take advantage of this time and let it guide you towards new beginnings!
P.S. If you don't have anything growing in your immediate surroundings, try finding some bulb flowers at your local florist, nursery, or even your grocery floral department. I recommend tulips, hyacinth, daffodils, or flowering cherry or forsythia branches for your spring rituals. If you can’t find these specific flowers, just use what speaks to you and makes your heart happy. start.
Shawn is the founder of Fleurvana+ & Fleurvana Interactive Magazine and is well known for his Human Form Project, an anthology showcasing unique and sensual floral designs enhancing the natural beauty of the human body. By fusing his floral design background and his Reiki Master Teacher training, Shawn created his coaching platform Fleurvana. He also teaches retreats & workshops on enhancing design skills, developing, and expressing signature design styles.
Learn more about working with Shawn
Spring Tea Party by SM Harlow
SPRING IS IN THE AIR AND SO IS THE MAGICK! The Spring Equinox is a special time in the year where it celebrates the equal day and equal night. A major sabbat to honor renewal and rebirth along with the fertility of spring. The world stands at the threshold, living in perfect balance between the winter’s cold darkness and summer’s warmth and light. We shall tip across this doorway and into the light, filling our lives with fertility that awakens and blooms. The growing seasons now begin, as we too watch our lives flourish in the Sun’s embrace. Our time for balance is now. A moment to gather a clear sense of direction for the year ahead. Whatever you give your energy to now will grow. So, we shall give ourselves to the magick of Spring, while remaining open to the energies that which offers us grounding and strength. The most popular activities during this sabbat are spiritual cleansings, spring cleaning, and decorating a spring altar. Or, in this case, a tea altar!
Prepare the Space Items: ~Bouquets of clovers, daffodils, iris, jasmine, lemon balm, lilies, mint, and/or violets – enough to fill the space ~Gold, light green, yellow, pale pink, and white candles – just enough to set the mood ~Decorate with baskets, bunnies, cauldron/tea cups of spring water, chicks, ribbons, eggs, and budding twigs – to honor the gods and/or your ancestors, and create a magickal altar ~Amethyst, jasper, clear quartz, moonstone, rose quartz, and green moss agate – to bless and empower the feast ~Incense – grapefruit, jasmine, chamomile, and orange ~A decorated cloth of white, yellow, light green, and/or pink – blanket, table cover, or table runner
Prepare the Food Three-tier tray(s): Foods to honor and respect the spirits of spring First tier – ~Lemon Scone and Strawberry Curd with Clotted Cream ~Apricot Scone and Cinnamon Clotted Cream Second tier – ~Spinach Artichoke Grilled Cheese Sandwich ~Cream Cheese and Avocado Sandwich ~Goat Cheese Pesto and Arugula Sandwich ~Roasted Tomato Caprese Crostini Third tier – ~Plum Custard Cake ~Earl Grey Blueberry Tart ~Honey Lemon Chiffon Pie
Prepare the Tea Ritual: In a purified glass bowl, blend ~1 tsp White Tea ~1 tsp Jasmine ~1 tsp Rose petals ~2 tsp dried Raspberries
Blend each herb and imbue the mix with your energy and intentions. You may surround your vessel with lit golden and/or white candles to empower the blend. Add a teaspoon of the blend to an infuser or one to two tablespoons for a pot of tea. Surround the vessel/pot with clear and rose quartz. Heat your water to 175 degrees. Cover the tea with water and hold your hands over the brew. Focus your intent on what you wish for the season, filled with growth and balance. Brew for 2 - 3 minutes. Add milk and sweeten with honey if you wish. Just before serving, recite this blessing: We blossom as nature breathes new life. We are fulfilled with the life-giving light of the new Sun. We too shall renew with the awakening of Spring. Serve the pots of tea and cakes, sipping and absorbing your blessing. Partake the feast together with gratitude and laughter. Shortly after, a grand purification ritual should be hosted. Cast spells for balance, abundance, growth, new love, cleansings, and transformation. Create dedicated altars for the home, hearth, and family. Petition to your deities and ancestors and welcome them into your home, asking directly for blessings and warmth.
Correspondences: White Tea – cleansing, clarifying, aura healing, purification, psychic abilities, connection with spirits and deities, fertility, youth, new beginnings Jasmine – love, money, prophetic dreams Raspberries – protection, love Rose – love, healing, protection, luck, psychic powers, love divination
S. M. Harlow is a witch who devotes herself to tea witchery, divination, and shamanic work. She is a writer, poet, and author of A Tea Witch’s Grimoire. She continues to work with nature and helping others seek enlightenment as she studies to become a Doctor of Traditional Naturopathy. You can connect with her on Instagram @the_tea_witch_blog
New Releases Finding the Fool: A Tarot Journey to Radical Transformation by Meg Jones Wall Finding the Fool is a tarot resource and study guide that goes beyond standardized, traditional interpretations, opening the door for readers of all genders, identities, and experience levels to build a unique and personal relationship with the cards. For Meg Jones Wall, the path of the tarot is bigger than what can be found in only one deck, one way, or one teaching. Breaking through barriers to show up as who you truly are—that is the radical journey to self-discovery and transformation, and this book serves as a companion and guide along that journey.
The Hearth Witch's Garden Herbal: Plants, Recipes & Rituals for Healing & Magical Self-Care Anna Franklin provides comprehensive profiles for nearly thirty plants, sharing each one's culinary, medicinal, and cosmetic uses as well as recipes, correspondences, and magical virtues. This practical guide also offers deep insights on seasonal garden rituals, fairy flowers and trees, weather lore, garden spirits and familiars, harvesting and storing, and more. From tinctures, meads, and jellies to creams, bath salts, and incenses, this book helps you turn your bountiful harvest into an enchanting natural lifestyle.
The Big Book of Magical Incense by Sara L. Mastros The Big Book of Magical Incense is an invaluable hands-on guide to the vast world of magical incense. It provides tried-and-true recipes, advice on how to create your own formulas, and instructions on how to use incense in all sorts of magical practice. While the book requires no prerequisite knowledge, it is also appropriate for experienced magicians and learned pagans. The chapters are scaffolded, teaching about basic ingredients and skills, both practical and magical, in early chapters, and gently leading the reader to develop their own recipes, spells, and ritual practices as they move through the book. Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, & Prioritize You! by Sasha Hamdani This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!
All of these titles & more are available on our Amazon shop As an Amazon Associate I earn from qualifying purchases
New Releases Easy Tarot Combinations: How to Connect the Cards for Insightful Readings byJosephine Ellershaw Drawing on more than fifty years of tarot experience, Josephine Ellershaw teaches you how to link the cards together to produce a cohesive reading. She takes you through the deck, sharing keywords, visual prompts, applied meanings, and featured combinations from her personal tarot toolbox, gleaned from real readings. Ellershaw also shares predictive reading techniques to help you find connections interwoven through your cards.
The Guardian of the Night Tarot: A 78-Card Deck and Guidebook by MJ Cullinane From the creator of the Crow Tarot, a richly illustrated animal-themed 78-card tarot deck and guidebook that reminds us there is always light to be found even on the darkest nights-flickering fireflies illuminating our path through the forest. From bats to bees to elephants to elk, discover a global collection of animal energy to guide you on your journey through the darkest, toughest times and discover the light and the lessons contained in those moments.
African Gods Oracle: Magic and Spells of the Orishas by Diego de Oxóssi Empower yourself with the guidance and spells of the Orishas. Through African magical traditions and its resemblance to Latin America, the Orishas spirituality and the lessons of the Odus are part of a growing daily process in which magic happens when we start to assume self-responsibility for our choices in life. Once we understand that what happens to us in the present is a consequence of our past choices (or the lack of them), we begin to connect with the holy source of all happiness and joy, becoming conscious and able to create the life we dream about. Secrets of Paradise Tarot: Inspired by Caribbean & Latin American Culture & Mysticism One of the first tarot decks to incorporate Caribbean and Latin American symbolism and culture both past and present, featuring vibrant, colorful artwork. Secrets of Paradise Tarot is an inclusive tarot deck like no other, taking a Caribbean and Latin American approach to symbolism. It's an invitation to discover the hidden secrets of paradise and many beautiful aspects of Latin culture through the sacred art of tarot. This deck showcases religious practices from the Caribbean islands and throughout Latin American countries as well as highlighting local food, animal species, natural and historical landmarks, and music, art, and culture.
All of these titles & more are available on our Amazon shop As an Amazon Associate I earn from qualifying purchases
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New Releases Alfons Maria Mucha Oracle Cards by Alfons Maria Mucha Celebrating the art of Alfons Maria Mucha, this delightful deck showcases the flowing lines and delicate botanical motifs often associated with the Art Nouveau movement. Mucha's distinctive style of ornamental art graces each of the thirty-six cards, expressing both beauty and rich symbolism. Explore this deck's layered meanings and discover what deep truths it can reveal.
Meister Eckhart's Book of Darkness & Light: Meditations on the Path of the Wayless Way This book of Meister Eckhart meditations is for people seeking the “wayless way.” It is not for those looking for a simple path. These fresh, stunning renderings of Eckhart’s writings in poetic form bring life to one of the great spiritual voices of any age. They reveal what it means to love God and find meaning in darkness. Not darkness in general, but your darkness, because it is the one thing you know something about—without facing your darkness, you’ll never know what it means to desire the light. Only when you are in the darkness, Meister says, do you have even the possibility of seeing the light.
Jane Austen's Little Book of Wisdom: Words on Love, Life, Society, and Literature Jane Austen is one of the most popular female writers in history, best known for her stories of love, loss, and hope, which are cleverly intertwined with her witty insights into the traits and expectations of English Georgian society. Here, in this stunning little book, you will be able to read hundreds of individual quotes from her famous works—from Pride and Prejudice and Emma to Persuasion and Sense and Sensibility—each prompting an emotional response, thoughtful musing, or even a little snigger at the wise and shrewd perceptions that Austen had of the world around her. 21 Days to Awaken the Writer Within: Find Joy in Creative Writing and Discover Your Unique Voice How do you sustain your ideas and overcome self-doubt in your talents? How do you transmit your ideas so that the world will take notice? What techniques can you use to create discipline and make your writing sessions a joy? We live in exciting times: anyone with an idea can reach a worldwide audience, but how do you separate yourself from the thousands competing to be heard? Thisis a warm, comforting guide to stepping into your new life as an empowered author. You'll learn how to generate more ideas, build confidence in your writing and take your manuscript to completion.
All of these titles & more are available on our Amazon shop As an Amazon Associate I earn from qualifying purchases
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