Momentum • November/December 2021

Hello Current and Former Senior Center Members!

My name is Eilleen Gabriel-Galán, and I am excited to join the Northbrook Park District’s team as your new Recreation Supervisor of Adult and Senior Programs! I have a strong aging services and volunteer management background with over twenty-five years of experience in the field of gerontology. I also have a unique combination of experiences in planning and organizing activities for older adults, facility operations, employee, volunteer and budget management and food service. It is my hope to create a destination that will offer you a variety of fun, adventurous and creative programs, activities and special events that you can enjoy while also offering the opportunity to try something new.

I invite you and your friends to join me on this journey. I would love to meet you, get to know

you and to hear your thoughts and ideas for the Senior Center. All ideas are welcome, and I am open to listening to what you have to say including the good, the bad and any constructive feedback.

You may not know me yet, but you soon will. I am a patient, caring, empathetic and active listener who is flexible and willing to learn and try new things.

I am also a team player who can appreciate the skills and strengths that others bring. I look forward to collaborating with you, the volunteers, staff members and our community partners to support your needs and interests.

On Thursday, November 18, from 11am-3pm we will have an Open House at the Leisure Center. Please accept this as my personal invitation and see page 3 for additional information. Again, I look forward to meeting you and to welcoming all new and returning members. These are exciting times to create endless possibilities and I can’t wait to have you join me on this journey!

Sincerely,

Eilleen Gabriel-Galán

Recreation Supervisor of Adult and Senior Programs

Staff

Eilleen Gabriel-Galán

Recreation Supervisor of Adult and Senior Programs

egalan@nbparks.org

Katie Kotloski

Recreation Division Manager

Senior Center FAQs

Here are answers to some frequently asked questions.

Will the current drop-in schedule be the same?

Yes. The current drop-in schedule, listed on page 5, will be held at the Leisure Center. As Senior Center members return to programs, Eilleen GabrielGalán, the new Recreation Supervisor of Adult and Senior Programs will evaluate current offerings and implement a plan for the future after receiving feedback from our senior community.

Will programs be in the same rooms at the Leisure Center?

As programs are moved back to the Leisure Center there will be changes to some locations based on the number of current participants and other programs offered in the building.

Is the Library open?

Yes! The library will be open from 9am-4pm as a true drop-in location to check out a book, sit and meet friends, or a place to be when you want to arrive early or stay after a class to socialize. Coffee will be available. Classes and drop-in programs will not be scheduled in the library Monday-Friday from 9am-4pm.

Why weren’t programs moved back in September?

For the 2020-21 school year, the Leisure Center was home to School District 27’s Kindergarten classes. As part of the agreement, the School District had the option to return this year if the Illinois School Board of Education (ISBE) put guidelines in place that would require the need for additional space for physical distancing among students. With the implementation of the mask mandate and school just getting underway, the Park District was unsure if the School District would be returning to the Leisure Center. While District 27 does not anticipate needing to return this school year, they will continue to have the option to do so should the ISBE change their current guidance.

Are masks required?

At the time of this publication, masks are required for everyone while indoors. When eating or drinking while seated, masks may be removed but distance from others should be maintained.

There are children in the building for our preschool program, classes during the day, and after 4pm in the Senior Center rooms. Leisure Center staff will minimize interaction during the Senior Center hours and continue to implement cleaning between scheduled programs.

Will there be fitness classes at the Leisure Center? Will they be the same classes?

In 2022, a limited number of health and wellness programs will be added at the Leisure Center. The programs will be planned for older adults and will not be the same as group fitness classes at Techny Prairie Activity Center. Prior to the opening of TPAC, the fitness classes at the Leisure Center were offered to everyone but were often viewed as Senior Center classes because of the participants who chose to register. New in 2022 will be health and wellness programs targeted for Senior Center participants. The fitness team is still planning the classes and these fee-based programs will be led by highly qualified, certified instructors. Some possible topics of these special programs could include exercises to help improve or lessen joint or arthritis pain and fall prevention. Classes currently held at TPAC such as W.O.W., Chair Yoga and Zumba Gold, will not be duplicated at the Leisure Center.

Senior Center Updates

If I am a current TPAC member, do I have to pay for health and wellness programs at the Leisure Center?

Possibly. Some health and wellness programs at the Leisure Center may be included in TPAC membership. In this case, a TPAC member would not need to pay.  Other programs may incur a fee for TPAC members. A reduced fee for Senior Center members for health and wellness programs held at the Leisure Center is under consideration.  More information will be available in January.

Will the window at the Senior Center office be open?

At this time, the window will remain closed. The window was closed to allow staff in the office to work and plan for Senior Center programs, events, classes and trips. In addition, this change has allowed us to keep membership fees to a minimum by reducing duplicate services in the facility. As members return, the Park District is looking for opportunities to have the window open and staffed by volunteers during peak hours of operation. All registration and payments will continue to be taken at the main registration desk located just down the hall in the heart of the Leisure Center.

Welcome New Members!

Fran Dussias

Anne Hanhart

Sandra Olsen

In Remembrance...

Joe Litch

Membership Renewal

Renew your membership today by completing the registration form on page 11 and mailing it to the Senior Center at 3323 Walters Avenue! The annual registration fee is $30 for Northbrook Park District residents and $45 for non-residents. Membership includes free access to drop-in activities, discounted Senior Center program fees and subscription to the bi-monthly Momentum mailed to your home.

Current and Prospective Members: Join us for the Senior Center Open House – November 18

Sign up now for the Northbrook Senior Center Open House on Thursday, November 18, from 11am3pm at the Leisure Center! Learn more about what Northbrook Senior Center has to offer, meet our new Recreation Supervisor Eilleen Gabriel-Galán, and enter for a chance to win prizes! Pre-registration is encouraged. See the registration form on page 11. Registration will also be taken at the door. Senior Center members will receive a special gift.

Volunteers Needed for Outreach!

Kayoko Rohan

Kieran Rohan

Eilleen Gabriel-Galán, Recreation Supervisor, is seeking active Senior Center Members to make phone calls and connect with our current and past members. Volunteer training for this opportunity will be provided. If you are interested in volunteering to make phone calls, contact Eilleen at egalan@nbparks.org or call the Leisure Center at 847-291-2995.

Trips & Adventures

Note: Tickets are limited, register early!

Join us for fun, hassle-free excursions. We secure the best seats and take care of all the arrangements— including the driving and parking. Pickup and drop-off is at the Leisure Center. Please advise staff when registering if you need any reasonable accommodations, such as dietary changes, by calling 847-291-2995.

1 Light Walking

Short walking distances and no stairs

2

Mid-Level Walking

Some walking, short periods of standing and some stairs

Holiday Tea at the Drake

Tuesday, November 30 from Noon-4:30pm

3

Heavy Walking

Extended periods of walking, standing and stairs

For those who love their afternoon teas fresh, colorful, fragrant and steeped in history, Palm Court at The Drake, a Hilton Hotel, has been serving tea for nearly a century in the Gold Coast neighborhood of Chicago, and is the quintessential Magnificent Mile afternoon tea experience. Even the Queen and Princess Diana have made their royal visits here. Space is extremely limited, register early!

Member $99/Non-Member $109 Code 16983

Refund Policy: All refunds are subject to an administrative fee of 10% of the program cost (a minimum of $8), unless placed on account for a future program. Trips may have nonrefundable deposits and/or special restrictions. Refunds do not apply to program supplies, materials purchased, gift certificates, food and contractual programs.

2

SATURDAY, NOVEMBER 6

- 4PM Meet

Drop-In Programs

Free for Members to Drop In!

Call your friends and join drop-in programs and card games at the Northbrook Senior Center inside the Leisure Center, 3323 Walters Avenue!

• Participation in drop-in programs requires a current Senior Center membership.

• Face coverings are MANDATED for unvaccinated and vaccinated participants. To become a Senior Center member, fill out the registration form on page 11, call 847-291-2995 or stop by the Leisure Center between 9am and 4pm.

Mondays 10am-1pm Crafters 11am-3:30pm Mah Jongg

Noon-3:30pm Duplicate Bridge Noon-3:30pm Men’s Poker

Tuesdays

9:30am-Noon Bridge

11am-Noon Current Events

Noon-3:30pm Mixed Poker

1:30pm-3pm Bunco (1st & 3rd Tuesdays of the month)

Wednesdays

10am-Noon Bocce

10am-Noon Knitting & Crocheting

Noon-3:30pm Men’s Poker 12:30pm-3:30pm Canasta (All Levels)

Thursdays

11am-3:30pm Mah Jongg 1:30pm-4pm Art Studio

Fridays

10:30am-Noon Humanities - Virtual Program (call for details)

Noon-3:30pm Men’s Poker

Advisory Council

We Want to Hear From You!

Northbrook Senior Center Senior Advisory Council

Meet your Senior Center Advisory Council Members. These are active, engaged members of the Senior Center who are here to listen to your ideas and help bring them to life. Please share your feedback with them. The Advisory Council meets monthly to discuss happenings in the Senior Center, ideas for new programs, events, trips and entertainers, and welcomes your input! For more information, contact one of the members below.

Lenore Bernstein

Mady Fern

Julie Goforth

John Kaminski

Jo Ann Nelson

Larry Schaffel

Robb Long

Marge Varley

Maureen Wells

Activities

All programs held at the Leisure Center unless otherwise noted.

Painting Party – No Skill Required!

Friday, November 5 from 5pm-6:30pm

Participants make their own masterpiece from an example provided by the instructor. Fee includes a large canvas and painting supplies. Bring your own snacks and beverages and wear a paint smock or clothes that can get messy.

Member $15/Non-Member $19 Code 16991

Speakers Series

Barry Explains Alfred Hitchcock

Friday, November 12 from 2pm-3:30pm

National award-winning historian Barry Bradford provides insight into the intriguing life and illustrious career of Alfred Hitchcock. Barry uses film clips, little known facts and humor to provide a fascinating presentation.

Member $10/Non-Member $15 Code 16955

Leslie Goddard Presents It’s a Wonderful Life

Friday, December 10 from 2pm-3:30pm

Leslie Goddard provides the historical background behind It’s a Wonderful Life, one of the most beloved holiday movies of all time.

Member $15/Non-Member $19 Code 16959

Holiday Party

Friday, December 17 from 11:30am-3pm

Sunset Ridge Country Club

Celebrate the season with a delicious lunch at the beautifully decorated Sunset Ridge Country Club featuring live music and comedy by Vito Zatto. The Holiday raffle will be back. This event is sponsored by Whitehall of Deerfield.

Member $49/Non-Member $59 Code 16982

BINGO!

Thanksgiving Bingo

Friday, November 19 from 1:30pm-3pm

Gather together with friends to enjoy an afternoon of Bingo. Snacks will be provided. Expect special surprises!

Member $15/Non-Member $19 Code 17001

Holiday Bingo

Friday, December 3 from 1:30pm-3pm

Join your friends and enjoy an afternoon of Bingo. Play to win prizes, expect special surprises and individually wrapped treats. This event is sponsored by Whitehall of Deerfield.

Member $15/Non-Member $19 Code 16981

TGIF Bingo

Friday, January 14 from 1:30pm-3pm

Don’t miss this special Bingo! Play for a chance to win prizes. If its snows on the day of the event, all players will get one extra bingo card! Treats will be provided.

Member $15/Non-Member $19 Code 17715

Save the Date!

Valentine's Day Luncheon

Monday, February 14 from 11:30am-1:30pm

Join Northbrook Senior Center for a lovely lunch and entertainment that will warm your heart!

Member $19/Non-Member $25 Code 17609

Activities

All programs held at the Leisure Center unless otherwise noted. Register in-person, online at nbparks.org or call 847-291-2995.

Lunch & Movie – Tuesdays 12:30-3pm

Enjoy a boxed lunch and a bottled water while you watch a movie with friends. Stay after the movie for a group discussion on the film.

November 2 – One Night in Miami

Four icons of sports, music and activism gather in a Miami hotel to discuss Black society in 1960s America and their roles in it as wealthy and influential Black men.

Member: $15/Non-Member: $19 Code: 16989

November 16 – The Farewell

A family returns to China under the guise of a fake wedding to say goodbye to their matriarch—the only person that doesn’t know she only has a few weeks to live.

Member: $15/Non-Member: $19 Code: 17010

December 7 – Dream Horse

Watch the true story of Dream Alliance, an unlikely race horse bred by a small town bartender. With very little money and no experience, she convinces her neighbors to help. Their investment pays off as Dream becomes a beacon of hope for their community.

Member: $15/Non-Member: $19 Code: 17011

December 21 – Blow the

Man Down

Grieving the loss of their mother and facing an uncertain future, sisters go deep into Easter Cove’s underbelly and uncover the town's dark secrets.

Member: $15/Non-Member: $19 Code: 17012

Arts

Ceramics – Open Workshop

Express your creativity with clay, using the potter’s wheel and hand-building techniques from sculpture to jewelry. Students at all levels receive individual attention, along with a variety of clays, glazes and basic tools. All materials provided.

Resident: $209/Non-Resident $229 for 6 classes

Days Times Dates Code

Tuesday 6pm-9pm 11/2-12/7 16973

Knitting Lessons

Learn basic knitting to create works of art from a simple pair of needles and yarn. New and experienced students are welcome. An experienced instructor teaches fundamentals and helps with individual projects. Participants supply materials. Instructor will contact participants prior to first class with supply list instructions. No class 11/24

Resident: $105/Non-Resident $129 for 6 classes

Days Times Dates Code

Wednesday 6:30pm-8pm 11/3-12/15 17249

Activities

All programs held at the Leisure Center unless otherwise noted. Register in-person, online at nbparks.org or call 847-291-2995.

Cards and Games

Beginning Mah Jongg

This class is for those wanting to brush up on Mah Jongg skills or just have fun while building brainpower. Learn a fascinating, interactive game!

Resident: $95/Non-Resident: $115 for 4 classes

Instructor: Terri Argentar

Days Times Dates Code

Monday 10:45am-12:30pm 11/1-11/22 16956

Monday 10:45am-12:30pm 12/6-12/27 17002

Bridge – Beginner I

The first of this two-part series of classes is for the newcomer to bridge. By the end of the second session you will have the fundamentals to play bridge. The class emphasis is bidding and competing at a basic level.

Resident: $105/Non-Resident $125 for 6 classes

ACBL Certified Teacher: Phyllis Bartlett

Days Times Dates Code

Wednesday 6:30pm-8:30pm 10/27-12/1

Bridge – Beginner II

16963

These lessons are geared to the continuing student who has taken Beginner Bridge lessons or the returning player who wants updated bidding skills. Declarer play, defense and simple conventions will be emphasized. Prerequisite: Beginner Bridge.

Resident: $105/Non-Resident $125 for 6 classes

ACBL Certified Teacher: Phyllis Bartlett

Days Times Dates Code

Tuesday 6:30pm-8:30pm 11/2-12/7

16964

Bridge – Advanced

This class is for bridge players to move to the next level of competence. A knowledge of bidding, playing and defensive skills is required. The goal is to prepare students to move into duplicate bridge.

Prerequisite: Beginning and Intermediate Bridge and recommendation of instructor. No class 11/29

Resident: $105/Non-Resident $125 for 6 classes

ACBL Certified Teacher: Phyllis Bartlett

Days Times Dates Code

Monday 6:30pm-8:30pm 11/1-12/13 16960

Canasta – Beginner

Learn the basics, review rules and begin to play with others.

Resident: $95/Non-Resident: $115 for 4 classes

Instructor: Terri Argentar

Days Times Dates Code

Monday 1:30pm-3pm 11/1-11/22 16966

Monday 1:30pm-3pm 12/6-12/27 16967

Celebrating November Birthdays of Current and Former Members

Registration Form Questions? Call 847-291-2995

Fill out all fields to complete your registration.

We encourage participation by everyone and provide reasonable accommodations in accordance with ADA standards. If you require program assistance for special needs, check the box to be contacted by our NSSRA Inclusion Liaison. A diagnosis is not necessary. Questions? Call the Leisure Center at 847-291-2995.

BECOME A MEMBER TO ENJOY FREE DROP-IN PROGRAMS, MEMBER RATES AND CONTINUE RECEIVING MOMENTUM. MARK THE MEMBERSHIP BOX BELOW AND ADD THE FEE INTO YOUR TOTAL PAYMENT!

Important Information

Program Waiver and Release

The Northbrook Park District is committed to conducting its recreation programs and activities in a safe manner and holds the safety of participants in high regard. The District continually strives to reduce such risks and insists that all participants follow safety rules and instructions that are designed to protect the participants’ safety. However, participants and parents/guardians of minors registering for this program/activity must recognize that there is an inherent risk of injury when choosing to participate in recreational activities/programs. You are solely responsible for determining if you or your minor child/ward are physically fit and/or adequately skilled for the activities contemplated by this agreement. It is always advisable, especially if the participant is pregnant, disabled in any way or has recently suffered an illness, injury or impairment, to consult a physician before undertaking any physical activity.

Warning of Risk

Recreational activities are intended to challenge and engage the physical, mental and emotional resources of each participant. Despite careful and proper preparation, instruction, medical advice, conditioning and equipment, there is still a risk of serious injury when participating in any recreational activity. All hazards and dangers cannot be foreseen. Depending on the particular activity, certain risks, dangers and injuries may exist due to inclement weather, slips and falls, poor skill level or conditioning, carelessness, horseplay, unsportsmanlike conduct, premises defects, inadequate or defective equipment, inadequate supervision, instruction or officiating, and other risks inherent to the particular activity. In this regard, it is impossible for the District to guarantee absolute safety.

Photo/Video Policy

The District takes photos and video of participants in classes, during special events and in the parks. By signing the waiver, you are giving permission to the District to use these photos and video in District publications and on the District website and social media outlets. All photos and video are the property of the District.

Assumption of Risk and Waiver and Release of All Claims

Please read this form carefully and be aware that in signing up and participating in this program/activity, you will be expressly assuming the risk and legal liability and waiving and releasing all claims for injuries, damages or loss which you or your minor child/ward might sustain as a result of participating in any and all activities connected with and associated with this program/ activity (including transportation services and vehicle operations, when provided).

I recognize and acknowledge that there are certain risks of physical injury to participants in this program/activity, and I voluntarily agree to assume the full risk of any and all injuries, damages or loss, regardless of severity, that my minor child/ward or I may sustain as a result of said participation. I further agree to waive and relinquish all claims I or my minor child/ward may have (or accrue to me or my child/ward) as a result of participating in this program/activity against the District, including its officials, agents, volunteers and employees.

Privacy and Security Policy

The Northbrook Park District is committed to maintaining participant’s privacy in compliance with all laws. The Privacy and Security Policy outlines the types of information the Park District gathers and is available at nbparks.org.

 I have read and fully understand the above important information, warning of risk, photo/video policy, assumption of risk and waiver and release of all claims. If registering online or via fax, my on-line or facsimile signature shall substitute for and have the same legal effect as an original form signature (check box).

Participant’s Name (Please Print)

Participant's Signature______________________________________________________________ Date ______________________

If Under 18, Parent/Guardian Signature ___________________________________________________ Date ______________________

PARTICIPATION WILL BE DENIED if the signature of adult participant or parent/guardian for minor and date are not on this waiver. Note: The Northbrook Park District does not carry medical or accident insurance for its participants. We suggest you look at your own insurance policy to be sure you are adequately covered. The District assumes no responsibility for personal injuries or loss of personal property.

Each row, column and square (9 spaces each) needs to be filled out with the numbers 1-9, without repeating any numbers within the row, column or square.

Techny Prairie Activity Center (TPAC)

Frequently Asked Questions

Techny Prairie Activity Center (TPAC) opened on January 1, 2021. TPAC is a 43,000 square foot facility that is home to an indoor track, fitness center, fitness studios, a gymnasium, a multi-purpose room and a childcare room. TPAC offers a variety of memberships for full facility use or just the indoor track and this amazing new facility is the home to all group fitness classes and open gym for sports including pickleball and basketball.

How to Join

Schedule an Appointment

Email membership@nbparks.org or call 847-897-6180 to schedule an in-person appointment or Zoom meeting!

Stop by TPAC for a Tour or to Sign Up

180 Anets Drive, Northbrook

Meet with a Personal Trainer

Call 847-897-6180 to schedule an appointment.

TPAC Membership Options and Rates

I am a member of the Senior Center. Does my Senior Center membership include use of TPAC?

No. TPAC membership is separate from the Senior Center membership. Members of the Senior Center need to be a TPAC member or pay a daily fee to attend group fitness classes, open gyms or use the fitness floor or track at TPAC.

Will group fitness classes be returning to the Leisure Center?

All Northbrook Park District group fitness classes will be held at TPAC for the foreseeable future. Leisure Center health and wellness classes will be added in 2022.

Do I need a membership to attend group fitness classes at TPAC?

There are two options. The first is to have a full membership which gives free access to regular group fitness classes, use of the track, participation in all open gyms and use of the fitness floor. The other option is to pay the daily fee. Daily admission includes group fitness classes, use of the track, use of the fitness floor, and open gym participation

on that day. Daily admission is being offered at a discounted rate of $12 for Northbrook residents and $15 for non-residents for November and December.

I used to have a swipe card for the fitness classes at Leisure Center, can I buy one for TPAC?

Swipe cards are not available for group fitness classes at TPAC. Throughout the year there may be an occasional special that offers the use of a card, but it will not be a regular option. Swipe cards are available for open gyms.

Why aren't classes exclusively for seniors offered at TPAC?

TPAC group fitness classes are open to all members. The weekly schedule includes over 30 classes per week ranging from yoga to cycling to cardio and strength. Some group fitness classes are designed to be low impact and suitable for active agers which would be perfect for a senior participant. All instructors in all classes will show options for all fitness levels. For advice on which classes are most appropriate for your interests and abilities, contact Rachel Tandy at 847-897-6161.

Techny Prairie Activity Center (TPAC) Group Fitness Classes

Fitness class options include indoor, outdoor, livestream and on demand. The group fitness schedule is available at nbfitness.org/group-fitness. Group fitness classes are included with TPAC membership or available to non-members with payment of a daily fee. Specialty classes are also offered and require the payment of a separate fee. Class offerings are subject to change.

Specialty Classes

Specialty classes are contracted, targeted to specific members, medically-based, or in a highly focused area of fitness programming that requires specialized instructors with elevated certifications. TPAC members enjoy a reduced fee.

Parkinson Wellness Recovery (PWR!) Circuit

Dynamic, fun, evidence-based and Parkinson’sspecific, this specialized class uses moves designed to target symptoms of Parkinson’s Disease that interfere with everyday activities. This class is designed for individuals with higher levels of functioning. Participation in this class requires physician’s approval.

Techny Prairie Activity Center

Parkinson’s Exercise Certified Instructor: Drew Surinsky

TPAC Member: $219/TPAC Non-Member $239 for 14 classes

Yoga School for Beginners

Yoga Instructor Jim Gibilterra provides an introduction to yoga practice, covering the purpose of props, basic of poses and the benefits of each type of practice. Each session includes five classes covering the following:

Class 1: Intro and basic staging poses

Class 2: Standing poses and lunges

Class 3: Balancing poses

Class 4: Back bends, twists and recommendations for further practice

Class 5: Beginner Yoga Class

Attendance at each class is recommended as different poses are taught each week in progression. This program is geared for those who have never taken a yoga class or want to review their pose technique with a qualified instructor.

Techny Prairie Activity Center

Visit nbfitness.org to view Techny Prairie Activity Center's current group fitness class schedule. Classes are available in-person and on demand. Questions? Call 847-897-6180.

TPAC Member: $59/TPAC Non-Member $79 for 5 classes

Days Times Dates Code Sunday

Try out the new Acorn Grill + Terrace located in the Heritage Oaks Golf Club, 3535 Dundee Road. The Acorn Grill is open to the public for breakfast, lunch and dinner from 9am-9pm.

Celebrating traditional American Cuisine with top-notch service, the Acorn Grill is the perfect atmosphere for meeting up with friends and family while enjoying the scenic golf course views.

Winter Special: Seniors, come in and enjoy our fall season

Butternut Squash Soup or a bowl of Chili with your dinner, and enjoy a ½ priced draft beer.

Visit heritageoaksgc.com/acorn-grill for the online menu. Questions? Call 847-291-2351.