As the leaves change and the air turns crisp, we’re excited to bring you the latest news and updates from our vibrant community. Fall is a season of reflection, gratitude, and new beginnings, and we have plenty in store to celebrate this wonderful time of year.
In this edition, you will find information on upcoming events, seasonal activities, and special programs designed to keep you engaged and connected. Whether you are interested in joining a crafting class, taking a scenic fall foliage walk, or simply enjoying a cup of hot apple cider with friends, there is something for everyone.
Over the summer, we enjoyed many memorable activities. Topping the list was our trip to the Chicago Architectural Tour, where the weather was perfect and the participants even better.
Maureen Christine delighted us at our ice cream social with a wonderful collection of classics from the Battle Hymn of the Republic to the Chicken Dance. Guests were all smiles as they sang along.
Barry Bradford presented a time capsule series where he shared historical events and notable people from 100, 75 and 50 years ago.
Upcoming new events to check out are Dinner Dance Party, trip to Chinatown and a Holiday Craft Fair.
We hope this newsletter brings you joy and inspiration as we embrace the beauty and warmth of the fall season together. Thank you for being a cherished part of our community!
Warm regards,
Nancy Eschker
Northbrook Senior Center 3323 Walters Avenue, Northbrook, IL 60062 Phone: 847-291-2995
Congratulations to our Summer Photo Contest winner, Lenore Bernstein, for this photo of the setting sun. Learn more about our Seasonal Photo Contest on page 5.
Senior Center Open House
Friday, November 8 | 9am–11am Leisure Center | Ages 55+
Join us for an open house at the Senior Center! This event provides an opportunity for seniors and their families to learn about our Senior Center and programs, meet our staff, interact with vendors and service providers, and enjoy social time with fellow community members. Refreshments are provided. Register in advance at nbparks.org to receive a free gift.
Senior Center Membership
Not a Member Yet? Join Us!
Members of the Northbrook Senior Center enjoy a variety of programs and activities, a discount on designated fee-based programs and a subscription to Momentum, a quarterly mailed newsletter.
The annual membership fee is $30 for Northbrook Park District residents and $45 for non-residents (including unincorporated Northbrook).
Membership benefits include:
• Reduced program fees
• Member only programs
• Free drop-in programs and workshops
• Momentum newsletter mailed to you quarterly
• Buy One Get One Free Northbrook Theatre tickets
• Reduced room rental rates
• Three drop-in guest passes annually
Drop-in Programming
Our drop-in programs are designed to provide opportunities for our members to engage in games and activities that they have previously learned and/or are familiar with. While our drop-ins do not provide instruction, we also offer instructional classes designed to prepare newcomers for participation in these drop-ins.
Socialization offerings do not require any previous knowledge to participate. These are great opportunities for new senior members to meet others and engage in conversation and community.
Members do not need to notify us in advance before attending. Not a member yet and interested in trying out our drop-ins? Stop in at Senior Center office or the main registration desk for a guest pass.
Drop-in at the Senior Center Library
We continue to offer the Senior Center Library as a drop-in space, however we may host programs in the library as well. A weekly schedule is posted outside the room.
Oct. – Dec. Drop-in Schedule
Doors for drop-in programs open 30 minutes before the listed start time.
We welcome any suggestions for new drop-in programs. Stop by the Senior Center office to give us your ideas.
9am–11am Pickleball at the Leisure Center 11:30am–2:30pm ★ Canasta 12pm–3pm ★ Mixed Poker 12:30pm–3pm ★ Art Studio 1pm–3:30pm ★ Bridge
Fridays
10:30am–12:15pm Humanities (Hybrid Program: In-person & via Zoom) 12:15pm–1pm Senior Social Hour 1pm Start Movie (3rd Friday each month)
We are looking for more seniors to join Drop-in Poker on Tuesdays and Thursdays. Feel free to stop by and check it out! No commitment necessary!
Drop-in Programs Calendar
OCTOBER 2024
Drop-in programs are free for Senior Center Members. Schedule subject to change. For more information, stop in at the Senior Center office or the main registration desk or call 847-291-2995.
Senior Center News
Spotlight on Volunteers
Volunteering has numerous benefits, particularly for older adults.
Research shows that it improves physical and mental health; provides a sense of purpose; teaches valuable skills; and nurtures new and existing relationships.
Here is a look at some of our Senior Center’s most active volunteers!
Mady Fern
A retired special education teacher, Mady is the quintessential volunteer.
She has served on the Senior Advisory Committee since its inception and is well-known for her efforts to advocate for seniors and encourage them to enjoy community and camaraderie.
Her many volunteer contributions include helping during Senior Center events like the Holiday Party, Community Open House and Senior Health and Wellness Day; special family events like the Bunny Brunch and Shine Chanukah; and park district events like the outdoor Grapes on the Green.
Article by Elena Ferrarin, Communications Coordinator
She also serves as an usher for the Northbrook Theatre, and actively helps during food drives at the Senior Center and the Northbrook Farmers Market, where she is on the board.
Mady especially loves taking fitness classes at Techny Prairie Activity Center and the Leisure Center and encourages other seniors to do the same.
“Many people do not have anybody to help them, and I believe we need to be here for other people,” said Mady, who has two children who live out of state, along with five grandchildren. “That is how I was brought up.”
Etta Hartzman
Etta started volunteering at the Senior Center about three years ago because she likes to stay active. In fact, on a recent Friday during one of her volunteer activities, her pedometer showed 5,600 steps — all by lunchtime!
She frequently volunteers at luncheon events at the Senior Center, helping with set up and cleanup, and checking in with attendees to see
Julie Goforth, Etta Hartzman and Mady Fern pictured at the Senior Center.
what they might need. She also serves as an usher for the Northbrook Theatre.
As a member, she loves to attend live entertainment events at the Senior Center.
A retired government and health care buyer, Etta has four children, 11 grandchildren and two greatgrandchildren, most of whom live in the suburbs. Additionally, Etta is a member of the Saints, an organization that provides volunteer ushers for performances throughout the Chicagoland area, and volunteers for the nonprofit Wings, which assists victims of domestic violence.
“I can’t handle negativity,” she said. “There is no point in complaining. There are so many things to enjoy.”
Julie Goforth
A retired elementary school teacher, Julie has thoroughly enjoyed expanding her social life since she became a member of the Senior Center in 2016, when she moved from Nevada to be closer to her son and his family.
“I’ve made friends, and it’s just a nice place to gather and do various activities. And all the staff are very congenial,” said Julie, who also serves on the Senior Advisory Committee.
As a volunteer, Julie oversees Bunco on Tuesdays, coordinating the schedule, setting up and cleaning up. She helps during food drives and at events like Senior Health and Wellness Day. She especially enjoyed helping plant greenery and flowers by the Senior Center sign in front of the building.
Julie also has volunteered at Glenbrook Hospital in Glenview.
Her favorite Senior Center activities include chair yoga and “Move It and Tone It” fitness classes, and Ice Cream Social and Music events with Maureen Christine.
Volunteer with the Senior Center
The Northbrook Senior Center offers various volunteer opportunities for those interested in helping facilitate our drop-in programs, serve on the Senior Advisory Council or help with events. Email Sally at snorlie@nbparks.org to get involved.
The Leisure Center and North Suburban YMCA have bright yellow Northfield Township Food Pantry Bins located inside their facilities yearround to collect non-perishable items. You can make an immediate difference to those experiencing food insecurity. Items donated should have at least a six-month shelf life. The most wanted items include oatmeal, coffee, tea, canned fruit, canned protein and granola bars. Please consider donating to this cause.
Become a Book Buddy!
We are looking for volunteers to read to our preschoolers! Stop by the Leisure Center office to set up a time and our teachers will reach out to you.
Share Your Photos and Win a Prize!
Do you have a fun photo to share? Enter our quarterly photo contest! The top three winners will receive a special prize and the first place photo will be in the next Momentum! Email your entries to Nancy at neschker@nbparks.org with the subject “Momentum Photo Contest” by October 30. This season’s theme is Autumn Colors.
Senior Center News
October is Fire Safety Awareness Month!
The following fire prevention tips adapted from Ready.gov can help protect yourself, your family and your home from fire.
Cooking
• Stay in the kitchen when you are cooking. Turn off the stove if you leave the kitchen for even a short period of time.
• Wear short, close-fitting or tightly rolled sleeves when cooking.
• Position barbecue grills at least 10 feet away from siding and deck railings, and out from under eaves and overhanging branches.
• Keep a fire extinguisher available.
Electrical and Appliance Safety
• Frayed wires can cause fires. Replace all worn, old or damaged appliance cords immediately and do not run cords under rugs or furniture.
• If an appliance has a three-prong plug, only use it only in a three-slot outlet.
• Immediately shut off, then professionally replace, light switches that are hot to the touch and lights that flicker.
• Don’t overload extension cords and outlets.
Holiday Safety
• Turn off holiday lights at night or when you leave the house.
• Replace any string of lights with worn or broken cords or loose bulb connections.
• Keep candles at least 12 inches away from flammable materials or consider using flameless candles.
• Water your Christmas tree daily and don’t let it dry out. A dry tree is more flammable.
• Make sure your tree is at least three feet away from any heat source and not blocking an exit.
Fireplaces and Woodstoves
• Inspect and clean woodstove pipes and chimneys annually and check monthly for damage or obstructions.
• Use a fireplace screen heavy enough to stop rolling logs and big enough to cover the entire opening of the fireplace to catch flying sparks.
• Make sure the fire is completely out before leaving the house or going to bed.
Portable Space Heaters
• Keep combustible objects at least three feet away from portable heating devices.
• Only buy heaters evaluated by a nationally recognized laboratory, such as Underwriters Laboratories (UL).
• Check to make sure the portable heater has a thermostat control mechanism and will switch off automatically if the heater falls over.
• Only use crystal clear K-1 kerosene in kerosene heaters. Never overfill it. Use the heater in a well-ventilated room away from curtains and other flammable items.
Keeping Children Safe
• Store matches and lighters out of children’s reach and sight, preferably in a locked cabinet.
• Never leave children unattended near operating stoves or burning candles, even for a short time.
More Fire Prevention Tips
• Never use a stove range or oven to heat your home.
• Keep combustible and flammable liquids away from heat sources.
• Portable generators should NEVER be used indoors and should only be refueled outdoors and in well ventilated areas.
Northbrook Theatre
Take advantage of your Buy One Get One Free Northbrook Theatre tickets benefit with your Senior Center Membership and bring the young children in your life to see one of our shows suitable for younger audiences! Tickets on sale now at nbparks.org. The shows featured below are presented by Northbrook Theatre for Young Audiences and feature professional actors.
THE TALE OF THE WHALE
Performances: October 12 – 20
Individual Tickets: $15
Climb aboard and join the ship’s crew for a multi-sensory theatrical journey across the ocean, under the waves and inside the belly of a whale. This epic adventure is designed for sea-faring explorers ages 2–5 and their grown-ups.
THE VERY HUNGRY CATERPILLAR
Performances: November 21 – December 4
Individual Tickets: $17
The critically acclaimed production of The Very Hungry Caterpillar Show created by Jonathan Rockefeller features a menagerie of 75 lovable puppets. The production faithfully adapts four stories by author/illustrator Eric Carle: Brown Bear, Brown Bear; 10 Little Rubber Ducks; The Very Busy Spider and of course, the star of the show, The Very Hungry Caterpillar Suggested for ages 8 and younger with a grown-up.
Get to Know Our Staff – Melody DeRogatis
A lifelong Chicagoan, Melody has been working as director, playwright, actress and teaching artist for 14 years and holds her BFA in Musical Theatre from Drake University. As the Performing Arts Supervisor at Northbrook Park District, Melody oversees dance and theatre programming. Outside of Northbrook, Melody is the founder and Artistic Director of Possibilities Theatre Company. Recent directing credits include The InterPlays, Tiny Thin Woman Inside, Meet You at the Galaxy Diner with Fat Theatre Project, and Alice in Wonderland. Learn to perform with Melody in our Acting Up! and Reader’s Theatre senior acting classes on page 10.
Presented by Northbrook Community Theatre
Auditions: Ages 9–Adult; October 30, 5:30pm–9:30pm. Pre-registration required at nbparks.org.
Performances: December 13–14 at 7pm; December 15 at 2pm.
Trips & Adventures
Note: Tickets are limited, register early!
Join us for fun, hassle-free excursions. We secure the best seats and take care of all the arrangements –including the driving and parking. Pick up and drop off are at the Leisure Center. Please advise staff when registering if you need any reasonable accommodations.
1 Light Walking
Short walking distances and no stairs
2 Moderate Walking
Some walking, short periods of standing and some stairs
1 Denny Diamond & The Jewels at White Fence Farm
Enjoy an acoustic performance by Denny Diamond & The Jewels covering music by artists like Neil Diamond, Johnny Cash, Dean Martin, Jim Croce and others. Join us for a fun-filled afternoon of music, memories, laughing and toe tapping. Lunch includes White Fence Farm’s famous 4-piece chicken dinner with all the trimmings. Bean salad, coleslaw, cottage cheese, pickled beets, corn fritters, with choice of french fries, mashed potato or baked potato with homemade gravy. Choice of coffee, tea or pop. One drink per person. Meet in Leisure Center lobby by 9:45am. Bus will leave at 10am.
55 Years and Older
Code Days Times
23567 W 9:45am-4pm 11/6 1 $69 $89
3 Mall Trips
3 Heavy Walking
Extended periods of walking, standing and stairs
Join us as we venture out to a different mall each month. Round trip transportation included. Meet at the Leisure Center at 9:45am for check-in. Lunch is on your own. These are high walking level activities.
55 Years and Older
Lunch and Shopping in Chinatown
Code Days Times
24807 Th 9:45am-3pm 10/10 1
Gurnee Mills
Code Days Times
24806 Th 9:45am-3pm 11/7 1 $19 $25
Events & Activities
• All programs are held at the Leisure Center unless otherwise noted.
• No experience is necessary for any listed classes unless specified.
• Advance registration is still required for “free” programs.
• Register in-person or online at nbparks.org.
SENIOR EVENTS
Participants must register at least one week prior to the event date.
Dinner Dance Party
Looking for something to do on a Friday Night? Join us as our DJ plays music you want to dance to, or just listen and sing along! A sit down dinner will be provided followed by dancing and socializing.
55 Years and Older
Leisure Center
Code Days Times Dates # Days Member Non-Member 24844 F 6pm-8:30pm 10/18 1 $39 $49
Thanksgiving Luncheon
Enjoy turkey, all the trimmings and entertainment. Join us for a fun afternoon and start the holiday season with a smile.
55 Years and Older
Leisure Center
Code Days Times Dates # Days Member Non-Member 24202 Th 12pm-2pm 11/7 1 $15 $19
Ugly Sweaters & Tasty Cookie Party
As the holidays approach, calendars start to fill up with festive gatherings and seasonal soirees. Wear your ugliest sweater to participate in our contest and enjoy cookies, coffee, tea and hot cocoa. A prize will be awarded for the ugliest sweater.
55 Years and Older Leisure Center
Code Days Times Dates # Days Member Non-Member 24204 Th 1pm-3pm 12/5 1 $9 $19
Holiday Party at Sunset Ridge Country Club
Celebrate the season with a delicious lunch at the beautifully decorated Sunset Ridge Country Club and enjoy live music by Maureen Christine. When registering please select your choice of beef medallions or grilled atlantic salmon. Cash bar available. Purchase raffle tickets at the event (6 for $5) for a chance to win a gift basket.
55 Years and Older
Code Days Times Dates # Days Member Non-Member 24200 F 11:30am-2pm 12/6 1 $65 $85
EDUCATIONAL WORKSHOPS
Hands Only CPR
Ted Aquino, Firefighter Paramedic, Northbrook Fire Department
About 70% of out-of-hospital cardiac arrests happen at home. Less than 50% of those receive the lifesaving CPR that is needed before emergency medical services help arrives. With this course provided by the Northbrook Fire Department you can learn and practice the proper technique when giving chest compressions to help save a life.
55 Years and Older Leisure Center
Code Days Times Dates # Days Member Non-Member 24199 W 2pm-3pm 10/30 1 Free $9
Marriott Lincolnshire Presents – 1776
Witness the birth of the nation as the likes of John Adams, Benjamin Franklin and Thomas Jefferson struggle, through courage and conviction, to craft the Declaration of Independence. 1776 puts a human face on the pages of history as we see the people behind the national icons: proud, frightened, uncertain, charming and often petty, determined to do the right thing for a fledgling nation. Winner of five Tony Awards, including Best Book and Best Musical, the seminal events in American history blaze to vivid life in this funny, insightful and compelling drama.
55 Years and Older Leisure Center
Code Days Times Dates # Days Member Non-Member 24818 Su 11:30am-4:30pm 10/13 1 $99 $129
Barbara Rinella Presents
–Passionate Mothers, Powerful Sons
Join us for lunch and a performance! Barbara Rinella entertains us with a dramatization of Passionate Mothers, Powerful Sons by Charlotte Gray. She will delight audiences as we learn about the lives of Jennie Jerome Churchill and Sara Delano Roosevelt.
55 Years and Older
Leisure Center
Code Days Times Dates # Days Member Non-Member 24809 Th 12pm-2pm 10/17 1 $65 $75
Barry Bradford Presents – The Dick Van Dyke Show: Leading Television Into The 60s
The Dick Van Dyke Show is well remembered as one of the wittiest situation comedies in the history of television. What is less well remembered is that it was a deceptive innovator. It contrasts sharply with the situation comedies of the 1950s; in fact it ushers in a new era. It was the first sitcom to be set in suburbia, to feature both work and home as a central focus, to present a modern housewife as well as the first show to feature a professional woman in the workplace. This unique presentation will highlight one of the most iconic programs and early TV history.
55 Years and Older
Leisure Center
Code Days Times Dates # Days Member Non-Member 23557 Tu 1pm-2:30pm 10/29 1 $19 $25
Barry Bradford Presents – The Mary Tyler Moore Show: Leading Television Into The 70s
Mary Tyler Moore, the breakout star of the Dick Van Dyke show, helped to create one of the most influential, important, and funny situation comedies in TV history. It broke ground in presenting issues related to the lives of women in the new decade and did so in a way that was insightful and often hilarious. Cultural historian Barry Bradford will lead us through a fascinating look at the development, evolution, and lasting impact of the classic show. Utilizing interviews, behind-the-scenes stories, and numerous video clips, this multimedia presentation will deepen your love and appreciation for The Mary Tyler Moore Show.
55 Years and Older
Leisure Center
Code Days Times Dates # Days Member Non-Member
24584 F 1pm-2:30pm 11/8 1 $19 $25
VISUAL & PERFORMING ARTS
Acting Up!
Unleash your hidden talents through engaging and enjoyable acting exercises and warm-ups tailored for seniors. Delve into the world of scene work, where you will have the opportunity to explore various characters and narratives in a supportive and inclusive environment. This class is designed to enhance your confidence and communication skills while fostering a sense of community. Join us for a fulfilling journey of self-discovery and fun, culminating in a basic presentation where you can showcase your newfound acting skills. No prior experience is required – just a willingness to have a great time and explore the world of acting!
55 Years and Older Leisure Center
Code Days Times Dates # Days Res Non-Res 24227 M 9:30am-10:30am 9/16-10/28 7 $99 $125 24228 M 9:30am-10:30am 11/4-12/16 7 $99 $125
NEW! Reader’s Theatre
Calling all readers! Do you enjoy theatre? If so, we invite you to join us for our all-new Reader’s Theatre class! Every week, we will assign roles and read a play together as a group! We will read a wide range of classic and contemporary plays, and have a post-play discussion following each play.
55 Years and Older
Leisure Center
Code Days Times Dates # Days Res Non-Res 24229 Tu 11am-12pm 9/17-10/22 7 $99 $125 24805 Tu 11am-12pm 11/5-12/17 7 $99 $125
Ornament Making
Join us for a morning of ornament making. Whether you have artistic skills or none at all, our instructor will guide you through creating family keepsakes that your family is sure to cherish. All supplies are provided. Light snack and hot chocolate included.
55 Years and Older Leisure Center
Code Days Times Dates # Days Res Non-Res 24843 M 10am-11:30am 11/25 1 $29 $39
Your Memoir – A Family Keepsake
Everyone has a story, even if they might not think they do. Learn how writing your story benefits your family and surprisingly, yourself. You will receive an outline of the process, how to list your life highlights and easy to use memoir writing platforms. No formal writing experience necessary.
55 Years and Older
Leisure Center
Code Days Times Dates # Days Member Non-Member 23569 Tu 1:30pm-2:45pm 10/1 1 $10 $19
Ceramics – Beginner
This class offers new students a full introduction to ceramics art by exploring both hand-building techniques as well as the use of the pottery wheel. Learn to make both functional and sculptural ceramics art. Learn to pinch, coil, slab, throw, and how to finish your work with different glazing techniques. No experience necessary! Class includes all basic tools, 25 pounds of clay, as well as all glazes and firing. Additional clay available for purchase.
18 Years and Older
Leisure Center
Code Days Times Dates # Days Res Non-Res 24187 Tu 2pm-4pm 10/29-12/10 7 $209 $265
Ceramics – All Levels
Students are taught hand building techniques and explore the pottery wheel. Students will all explore a variety of different surface treatments. Along with one-on-one instruction, artists will be able to explore their own interests as well as learn from each other. Some ceramics experience is recommended but not required – all levels welcome! Class includes all basic tools, 25 pounds of clay, glazes and firing. Additional clay available for purchase. No class 10/31.
18 Years and Older Leisure Center
Code Days Times Dates # Days Res Non-Res
24183 F 9am-12pm 10/25-12/6 7 $245 $309 24185 Tu 5:30pm-8:30pm 10/29-12/10 7 $245 $309
Ceramics – Advanced
Experienced potters will learn new techniques, refine their current skills and will be encouraged to explore their own process and aesthetic to create custom functional and sculptural pieces. Wheel throwing, hand-building, and surface treatments will be covered in this class. Students are encouraged to explore their own process and aesthetic. Prior ceramics experience required. Class includes all basic tools, 25 pounds of clay, as well as all glazes and firing. Additional clay is available for purchase. No class 11/29.
18 Years and Older Leisure Center
Code Days Times Dates # Days Res Non-Res 24895 F 12pm-3pm 10/25-12/13 7 $245 $309
Mindful Drawing
Bring out the artist inside you with Zentangle! This 4-week class teaches the mindfulness practice of Zentangle Art which is an easy-to-learn, relaxing and fun way to create beautiful images by drawing structured patterns. Learn the step-by-step process that combines “elemental strokes” such as dots, lines, simple curves and orbs to create your own original, unique, and beautiful Zentangle images. No experience required. All supplies included. No class 10/12.
18 Years and Older Leisure Center
Code Days Times Dates # Days Res Non-Res
24837 Sa 10:30am-11:30am 10/5-11/2 4 $99 $125
The Art of Shibori Workshop
Learn the art of shibori dyeing! In this workshop you will learn about five different shibori techniques and be able to make two items. There are infinite numbers of patterns you can create, and this class you will get an in-depth look at a few of them. This workshop will begin with a demonstration of basic shibori and an overview of some of the patterns you can create. Then you will dye your own items. Shibori dyeing is truly an amazing craft, as every piece you dye is a little bit of a mystery. Join us for an amazing morning of shibori magic! All supplies included.
18 Years and Older Leisure Center
Code Days Times Dates # Days Res Non-Res
24190 Sa 12:30pm-2:30pm 9/14 1 $39 $49
Watercolor Workshop
This class is perfect for beginners and is taught in an easy-going environment where you will focus on getting comfortable with watercolor painting techniques and enjoy the process of painting. The basics of materials, tools, techniques, color, value and “seeing” your subject will be explored. You will walk away with a solid foundation in watercolor painting, mixing, and blending techniques. Skill level: Beginners and a great review for more advanced students. All levels are welcomed.
18 Years and Older
Leisure Center
Code Days Times Dates # Days Res Non-Res
24191 F 2pm-4pm 9/13-9/20 2 $75 $95 24192 W 6pm-8pm 11/6-11/13 2 $75 $95
GAMES & ACTIVITIES
Beginning Bridge – Session 1
This class is an introduction to bridge – a great game for mental stimulation, social contact and competition! By the end of this session, you will be able to play out a bridge hand. The class will focus on modern bidding, declarer play, and defense. Prepared hands will be presented to practice lessons and notes covering the class will be provided. Come with a partner or meet one!
18 Years and Older
Leisure Center
Code Days Times Dates # Days Res Non-Res 23559 M 6:15pm-8:15pm 9/23-10/21 5 $75 $95
Beginning Bridge – Session 2
Continuing on from the first session, common bidding conventions will be introduced. Declarer play and defense will be emphasized. Prepared hands and notes will reinforce class topics. Beginning Bridge – Session 1 or prior experience is a prerequisite for enrollment. American Contract Bridge League Certified Teacher: Phyllis Bartlett.
18 Years and Older Leisure Center
Code Days Times Dates # Days Res Non-Res 24196 M 6:15pm-8:15pm 11/11-12/2 4 $55 $65
Canasta – Intermediate
Learn additional strategy and advanced play through supervised playing. Participants should have taken beginning classes of Modern American Canasta.
55 Years and Older Leisure Center
Code Days Times Dates # Days Member Non-Member 24197 M 1:30pm-3:30pm 10/28-11/18 4 $79 $99
Bingo for a Cause
Join us for a fun-filled afternoon of bingo. Bring canned foods and non-perishable food items with a shelf life of at least six months to donate to the Northfield Township Food Pantry. In return you will receive extra bingo cards to increase your chances at winning a prize. Maximum of two extra cards per person. Additional cards may be purchased. Light refreshments provided.
55 Years and Older Leisure Center
Code Days Times Dates # Days Member Non-Member 23560 F 1:30pm-3pm 9/27 1 $13 $19
Halloween Treats & Bingo
Treat yourself to Halloween Bingo! Wear a costume to be entered in our costume contest and enjoy treats and prizes with friends.
55 Years and Older Leisure Center
Code Days Times Dates # Days Member Non-Member 24198 F 1:30pm-3pm 10/25 1 $13 $19
Turkey Bingo
It’s time to gobble up the prizes at Turkey Bingo! Join us for bingo and light refreshments.
55 Years and Older
Leisure Center
Code Days Times Dates # Days Member Non-Member 24203 F 1:30pm-3pm 11/15 1 $13 $19
‘Tis the Season Bingo
Come and play Bingo for prizes. Those wearing festive attire will get to spin the wheel of luck for a special holiday treat! Light refreshments provided.
55 Years and Older
Leisure Center
Code Days Times Dates # Days Member Non-Member 24193 F 1:30pm-3pm 12/20 1 $13 $19
SEASONAL RECIPE
Pumpkin Soup
Nancy Eschker, Recreation Manager
Ingredients
• 2 cups pumpkin puree
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 cup coconut milk
• Salt and pepper to taste
• 1 tsp. ground nutmeg
• 1 pinch of cinnamon (optional)
• Olive oil
Directions
1. In a large pot, heat olive oil over medium heat. Add onion and garlic, and sauté until soft.
2. Add pumpkin puree and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
3. Stir in coconut milk, salt, pepper, and nutmeg. Simmer for another 5 minutes.
4. Blend the soup until smooth. Serve hot with a sprinkle of nutmeg on top.
PICKLEBALL PLACES TO
PLAY
The Park District understands the popularity and benefits of pickleball and offers many opportunities for pickleball play indoors and outdoors.
Free Drop-in Pickleball for Senior Center Members
Leisure Center, 3323 Walters Avenue
October through December on Tuesdays at 1:30pm and Thursdays at 9am
Pickleball Gym Rental at the Leisure Center
Leisure Center, 3323 Walters Avenue
Rent the gym for your pickleball group. Special rental pricing is available for Senior Center members.
Hourly Gym Rental Fee: $25 Senior Center Member / $35 Resident / $45 Non-Resident. This Senior Center Member rate is available for Pickleball Gym Rental only.
Drop-in Indoor Pickleball at Techny Prairie Activity Center
Techny Prairie Activity Center, 180 Anets Drive
Available during select Open Gym times. The Open Gym schedule can be found at nbfitness.org/opengym.
Daily Fee: Free for TPAC Members / $7 Resident / $9 Non-Resident
Drop-in Indoor Pickleball at Greenbriar Gym
Greenbriar School, 2195 Cherry Lane
Available during select Open Gym times. The Open Gym schedule can be found at nbfitness.org/opengym.
Daily Fee: Free for TPAC Members / $7 Resident / $9 Non-Resident
Low Impact Group Fitness
at the LEISURE CENTER
Programs listed below with a “No-fee TPAC icon” ( ●) are included with a TPAC Membership. Member and Non-Member rates below apply to Senior Center members who are not members of TPAC. All TPAC Members dropping in to the programs on this page will need to scan their TPAC Membership card at the front desk when they arrive.
● Chair Yoga
Chair yoga is a gentle practice in which postures are performed while seated or with the aid of a chair. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.
Leisure Center
TPAC Senior
Code Days Times Dates Member Member Non-Member
24232 M 10am-11am 10/7-10/28 Free $35 $45
24233 M 10am-11am 11/4-11/25 Free $35 $45
24234 M 10am-11am 12/2-12/30 Free $45 $55
● Walk and Tone
A fitness walk specifically tailored to the Active Aging population! This is not your typical walking club. During this fitness walk, you will do balance and agility drills and light strength work, all while burning calories and staying fit.
Techny Prairie Activity Center
TPAC Senior
Code Days Times Dates Member Member Non-Member
24369 M 11am-12pm 10/7-10/28 Free $29 $39
24370 M 11am-12pm 11/4-11/25 Free $29 $39
24371 M 11am-12pm 12/2-12/30 Free $39 $49
● Dance Fit
Let’s dance! This low-impact rejuvenating dance based fitness class will teach you all the basics you need to know to get your groove on. No dance experience required.
Leisure Center
TPAC Senior
Code Days Times Dates Member Member Non-Member
24288 Tu 11:30am-12:15pm 10/1-10/29 Free $45 $55 24289 Tu 11:30am-12:15pm 11/5-11/26 Free $35 $45
24291 Tu 11:30am-12:15pm 12/3-12/17 Free $25 $35
● Move It & Shake It
Move and groove to a fun mix of familiar favorite dance steps. Use of weights and fitness stretchy bands will be used for some routines. This class is designed for individual participation in a group format. Join instructor MariJane for some mid-morning fun to boost your spirits and energy. Class is designed for anyone that enjoys music and movement. No experience or partner required.
Leisure Center
TPAC Senior
Code Days Times Dates Member Member Non-Member
24236 W 11:30am-12:30pm 10/2-10/30 Free $45 $55
24237 W 11:30am-12:30pm 11/6-11/27 Free $35 $45
24238 W 11:30am-12:30pm 12/4-12/18 Free $25 $35
● Tai Chi
Tai chi is a moving meditation in the form of a series of gentle movements that creates harmony between the mind and body. Tai chi improves balance and body awareness and will cognitively engage you as you learn patterns of movements. It is a gentle way to lower stress and the ability to hold yourself upright to prevent falls.
Leisure Center
TPAC Senior
Code Days Times Dates Member Member Non-Member
24319 W 12:45pm-1:45pm 10/2-10/30 Free $45 $55
24321 W 12:45pm-1:45pm 11/6-11/27 Free $35 $45
24322 W 12:45pm-1:45pm 12/4-12/18 Free $25 $35
NEW! Fridays with Friends at TPAC
TPAC Members can join us at 10am every Friday for coffee, games and camaraderie in the TPAC Lobby! No registration required.
Group Fitness Classes
at TECHNY PRAIRIE ACTIVITY CENTER
Classes highlighted on this page and the following page are held at Techny Prairie Activity Center (TPAC) and chosen for this page to share offerings that may connect with Senior Center member interest.
● Essentrics®
Essentrics is a functional fitness class designed to address the needs of your body and to build global strength and mobility while being respectful to its natural limitations. Great for all age levels and abilities. As seen on PBS!
Techny Prairie Activity Center
TPAC Senior
Code Days Times Dates Member Member Non-Member
24455 Tu 11:45am-12:45pm 10/1-10/29 Free $45 $55
24373 Th 11am-12pm 10/3-10/31 Free $45 $55
24456 Tu 11:45am-12:45pm 11/5-11/26 Free $35 $45
24374 Th 11am-12pm 11/7-11/21 Free $25 $35
24457 Tu 11:45am-12:45pm 12/3-12/17 Free $25 $35
24375 Th 11am-12pm 12/5-12/26 Free $35 $45
Parkinson’s Wellness Recovery (PWR!) Circuit
NEW! OsteoFit Fusion
Specifically designed to support bone health and improve overall physical well-being. This class is perfect for individuals looking to prevent or manage osteoporosis, enhance bone density, and maintain a healthy lifestyle. Whether you are looking to maintain your bone health or seeking targeted exercises to address specific concerns, this class offers a supportive environment to achieve your fitness goals.
Not a member of TPAC yet? Stop by for a tour or visit nbfitness.org to learn more! TPAC
Dynamic, fun, evidence-based and Parkinson’s-specific, this specialized class uses moves designed to target symptoms of Parkinson’s Disease that interfere with everyday activities. With multiple Parkinson’s exercise certifications, instructor Drew Surinsky leads participants through a higheffort regimen that addresses endurance, conditioning, agility, stability and balance. Participation in this class requires physician’s approval.
Techny Prairie Activity Center
TPAC
Code Days Times Dates Member Non-Member
24333 M,F 11:45am-12:45pm 9/23-11/1 $189 $209
24329 M,F 1pm-2pm 9/23-11/1 $189 $209
24323 M,F 2:15pm-3:15pm 9/23-11/1 $189 $209
24335 M,F 11:45am-12:45pm 11/11-12/20 $189 $209
24330 M,F 1pm-2pm 11/11-12/20 $189 $209
24324 M,F 2:15pm-3:15pm 11/11-12/20 $189 $209
Techny Prairie Activity Center TPAC
Code Days Times Dates Member Non-Member 24305 W 10:30am-11:20am 11/6-12/11 $89 $119
NEW! Yoga for Arthritis
This class is tailored for individuals managing arthritis and offers a gentle yet effective approach to easing discomfort, enhancing flexibility, and fostering inner peace. Led by a certified instructor with expertise in arthritis management, the class will blend gentle yoga postures, breathwork and meditation techniques designed to alleviate stiffness, reduce inflammation, and promote relaxation.
Techny Prairie Activity Center
TPAC
Code Days Times Dates Member Non-Member 24312 Su 11:30am-12:30pm 10/13-11/17 $85 $99
Membership Options
Note: A Senior Center Membership includes complimentary drop-in access to the indoor track on Mondays from 11am–1pm.
Questions about TPAC? Call 847-897-6180 or email membership@nbparks.org.
Upcoming Events
Open to the public, no registration required
Saturday, October 5 • 1pm–5pm at Meadowhill Park
Sensory-friendly Hour from 11:30am–12:30pm • Registration required
Holiday Craft Fair
Saturday, December 14 • 9am–1pm • Leisure Center
Register to Sell
Are you crafty and have some unique handmade or artisan items to sell? We have the place for you! Join us at our Holiday Craft Fair as a vendor and receive a booth space to sell your items. New and handmade items only. Register at nbparks.org. Resident fee: $29 / Non-resident Fee: $39
Free to Attend
Come and peruse and purchase beautifully hand-crafted items that are sure to delight!
Holiday Gift Donation Drive
November 11 – December 9 at all Northbrook Park District facilities
Share in the holiday spirit! Northbrook Park District is hosting a collection for family gift bag items to provide to the Youth Services of Glenview/Northbrook Holiday Gift Program – these items include cozy blankets, family games, treats and cocoa or any other items that a family could use together. These items must be new and unopened.
Holiday-themed wrapped boxes will be set up at the following facilities from Monday, November 11 – Monday, December 9:
• Leisure Center 3323 Walters Avenue
• Northbrook Sports Center 1730 Pfingsten Road
• Techny Prairie Activity Center 180 Anets Drive
• Joe Doud Administration Building 545 Academy Drive
• Heritage Oaks Golf Club 3535 Dundee Road Call 847-291-2995 with any questions about the Holiday Gift Donation Drive.
Fun with the Senior Center
Fun with the Senior Center
Program Waiver and Release
Important Information
The Northbrook Park District is committed to conducting its recreation programs and activities in a safe manner and holds the safety of participants in high regard. The District continually strives to reduce such risks and insists that all participants follow safety rules and instructions that are designed to protect the participants’ safety. However, participants and parents/guardians of minors registering for this program/activity must recognize that there is an inherent risk of injury when choosing to participate in recreational activities/ programs. You are solely responsible for determining if you or your minor child/ward are physically fit and/or adequately skilled for the activities contemplated by this agreement. It is always advisable, especially if the participant is pregnant, disabled in any way or has recently suffered an illness, injury or impairment, to consult a physician before undertaking any physical activity.
Warning of Risk
Recreational activities are intended to challenge and engage the physical, mental and emotional resources of each participant. Despite careful and proper preparation, instruction, medical advice, conditioning and equipment, there is still a risk of serious injury when participating in any recreational activity. All hazards and dangers cannot be foreseen. Depending on the particular activity, certain risks, dangers and injuries may exist due to inclement weather, slips and falls, poor skill level or conditioning, carelessness, horseplay, unsportsmanlike conduct, premises defects, inadequate or defective equipment, inadequate supervision, instruction or officiating, and other risks inherent to the particular activity. In this regard, it is impossible for the District to guarantee absolute safety.
Photo/Video Policy
The District takes photos and video of participants in classes, during special events and in the parks. By signing the waiver, you are giving permission to the District to use these photos and video in District publications and on the District website and social media outlets. All photos and video are the property of the District.
Assumption of Risk and Waiver and Release of All Claims
Please read this form carefully and be aware that in signing up and participating in this program/activity, you will be expressly assuming the risk and legal liability and waiving and releasing all claims for injuries, damages or loss which you or your minor child/ ward might sustain as a result of participating in any and all activities connected with and associated with this program/activity (including transportation services and vehicle operations, when provided). I recognize and acknowledge that there are certain risks of physical injury to participants in this program/activity, and I voluntarily agree to assume the full risk of any and all injuries, damages or loss, regardless of severity, that my minor child/ward or I may sustain as a result of said participation. I further agree to waive and relinquish all claims I or my minor child/ward may have (or accrue to me or my child/ward) as a result of participating in this program/activity against the District, including its officials, agents, volunteers and employees.
Privacy and Security Policy
The Northbrook Park District is committed to maintaining participant’s privacy in compliance with all laws. The Privacy and Security Policy outlines the types of information the Park District gathers and is available at nbparks.org.
Scholarship Requests
Because we believe every Park District resident should have the opportunity to participate in our offerings, we will attempt to provide financial assistance to those faced with financial hardship. Youth Services of Glenview/Northbrook assists the District with the administration of our scholarship program. Applicants who meet the criteria can receive financial assistance towards recreation programs and memberships. Applicants only need to qualify once per calendar year and application forms are available by contacting Melanie Alexander at malexander@nbparks.org. If you have questions about the scholarship process, call Melanie Alexander at 847-291-2995.
I have read and fully understand the above important information, warning of risk, photo/video policy, assumption of risk and waiver and release of all claims. If registering online or via fax, my on-line or facsimile signature shall substitute for and have the same legal effect as an original form signature (check box).
Participant’s Name (Please Print)
Participant's Signature______________________________________________________________ Date ______________________
If Under 18, Parent/Guardian Signature ___________________________________________________ Date ______________________
PARTICIPATION WILL BE DENIED if the signature of adult participant or parent/guardian for minor and date are not on this waiver. Note: The Northbrook Park District does not carry medical or accident insurance for its participants. We suggest you look at your own insurance policy to be sure you are adequately covered. The District assumes no responsibility for personal injuries or loss of personal property.
Senior Center Registration Form Questions? Call 847-291-2995
Fill out all fields to complete your registration
Last Name First Name
Address City State Zip
Primary Phone Birthdate
Emergency Phone Email
We encourage participation by everyone and provide reasonable accommodations in accordance with ADA standards. If you would like to request an accommodation, check the box to the right to be contacted by our NSSRA Inclusion Liaison. A diagnosis is not necessary. Questions? Call the Leisure Center at 847-291-2995.
Become a Northbrook Senior Center Member to enjoy free drop-in programs, member rates and receiving the Momentum newsletter in your mailbox. Mark the membership box in the list below and include the fee into your total payment. “Member” in fee column refers to a Northbrook Senior Center Member. Classes with a circle icon ● are free for TPAC Members. A large print version of this form is available at the Leisure Center desk. To complete your payment: Mail this form with a check to Northbrook Senior Center, 3323 Walters Ave. Northbrook, IL 60062, or bring this form to the Leisure Center. All participants must read and sign the waiver on the opposite side of this form or participation will be denied.
Code Activity or Program Name Fee
N/A Senior Center Membership
24227 Acting Up!
24228 Acting Up!
24190 The Art of Shibori Workshop
$30 Resident $45 Non-Resident
$99 Resident $125 Non-Resident
$99 Resident $125 Non-Resident
$39 Resident $49 Non-Resident
24809 Barbara Rinella: Passionate... $65 Member $75 Non-Member
23557 Barry Bradford: The Dick Van... $19 Member $25 Non-Member
24584 Barry Bradford: The Mary Tyler... $19 Member $25 Non-Member
23559 Beginning Bridge – Session 1
24196 Beginning Bridge – Session 2
23560 Bingo for a Cause
24197 Canasta – Intermediate
24187 Ceramics – Beginner
24183 Ceramics – All Levels
24185 Ceramics – All Levels
24895 Ceramics – Advanced
24232 ● Chair Yoga
24233 ● Chair Yoga
24234 ● Chair Yoga
24288 ● Dance Fit
24289 ● Dance Fit
24291 ● Dance Fit
23567 Denny Diamond & The Jewels
$75 Resident $95 Non-Resident
$55 Resident $65 Non-Resident
$13 Member $19 Non-Member
$79 Member $99 Non-Member
$209 Resident $265 Non-Resident
$245 Resident $309 Non-Resident
$245 Resident $309 Non-Resident
$245 Resident $309 Non-Resident
$35 Member $45 Non-Member
$35 Member $45 Non-Member
$45 Member $55 Non-Member
$45 Member $55 Non-Member
$35 Member $45 Non-Member
$25 Member $35 Non-Member
$69 Member $89 Non-Member
24844 Dinner Dance Party $39 Member $49 Non-Member
