We hope this newsletter finds you all in good health and high spirits as we gear up for the wonderful season of summer! With longer days, warmer temperatures and plenty of sunshine, there’s no shortage of reasons to get out and enjoy the weather. Here are some exciting updates and events to look forward to!
Following an enjoyable trip to Drury Lane Theatre where we saw a fantastic performance of “Fiddler on the Roof,” we have summer trips planned for the Brookfield Zoo, the Chicago Architectural Tour and the Museum of Surgical Science. Register early as spots will fill up fast.
Come share your joy of reading, flair for dramatics and love of shopping this summer! Our new summer offerings include a Summer Book Club, Acting Up! Senior Acting class and monthly mall trips. We will venture out together to go shopping with our friends from the senior center. Mall trips are a great opportunity to shop with friends and enjoy lunch together – no driving necessary. Price includes transportation to and from the malls.
Barry Bradford is back! He will present about America through the ages from 100, 75 and 50 years ago over three presentations. You can register for one or all three. Read more in our article on page 4.
In addition to all that is happening at the Senior Center, there are plenty of summer events to enjoy with the Park District! We hope to see you at our Tuesdays in the Park Summer Concert Series and our second annual Grapes on the Green event. More information on these events and Paint the Prairie can be found on page 8.
Join us for our weekly walks in the park. Enjoy the fresh air, beautiful scenery and the company of fellow members every Wednesday morning from
10am–11am. Don’t forget your sunscreen and comfortable walking shoes! Details on page 13.
Our summer barbecue is back by popular demand. Join us on August 23 for delicious food, good music and great company.
Beat the heat with our ice cream social on July 17. Maureen Christine will be performing old favorite hits while we enjoy a variety of frozen treats. Cool off with friends while enjoying fun games and activities.
Come swim with us at our first-ever Summer Splash Swim Party on August 9 at Meadowhill Pool! Join us for a day of summer fun followed by a picnic lunch.
And finally, let’s not forget about our monthly bingo on the last Friday of each month. Come socialize, make new friends and win fun prizes. Light refreshments will be provided.
We are excited to make this summer a memorable one for our members. Remember, age is just a number, and there is no limit to the fun and adventure you can have. Let’s make the most of this season together!
Warm regards,
Nancy Eschker
Photo Contest Winner!
Congratulations to our Spring Photo Contest winner, Julie Goforth for the photo of her beautiful Spring flowers. Learn more about our Seasonal Photo Contest on page 5.
Senior Center Membership
Not a Member Yet? Join Us!
Members of the Northbrook Senior Center enjoy a variety of programs and activities, a discount on designated fee-based programs and a subscription to Momentum, a quarterly mailed newsletter.
The annual membership fee is $30 for Northbrook Park District residents and $45 for non-residents (including unincorporated Northbrook).
Membership benefits include:
• Reduced program fees
• Member only programs
• Free drop-in programs and workshops
• Momentum newsletter mailed to you quarterly
• Buy One Get One Free Northbrook Theatre tickets
• Reduced room rental rates
• Three drop-in guest passes annually
Drop-in Programming
Our drop-in programs are designed to provide opportunities for our members to engage in games and activities that they have previously learned and/or are familiar with. While our drop-ins do not provide instruction, we also offer instructional classes designed to prepare newcomers for participation in these drop-ins.
Socialization offerings do not require any previous knowledge to participate. These are great opportunities for new senior members to meet others and engage in conversation and community.
Members do not need to notify us in advance before attending. Not a member yet and interested in trying out our drop-ins? Stop in at our front desk or Senior Center desk for a guest pass.
Drop-in at the Senior Center Library
We continue to offer the Senior Center Library as a drop-in space, however we may need to host programs in the library as well. A weekly schedule will be posted outside the room.
July–Sept. Drop-In Schedule
Doors for drop-in programs open 30 minutes before the listed start time.
★ = Previous experience required
Mondays
10am–1pm ★ Crafters, Knitting & Crocheting
11am–1pm Walking Track at TPAC
12pm–3:30pm ★ Duplicate Bridge
Tuesdays
11am–12pm Current Events
12pm–3:30pm ★ Mixed Poker
1:30pm–3pm Bunco (1st & 3rd Tuesday each month) 1:30pm–3pm Farkle (2nd & 4th Tuesday each month)
10:30am–12:15pm Humanities (Hybrid Program: In-person & via Zoom)
12:30pm–1:15pm Senior Social Hour 1:30pm Start Movie (1st & 3rd Friday each month)
Saturdays
9am–11am Pickleball at the Leisure Center
Volunteer with the Senior Center
The Northbrook Senior Center offers various volunteer opportunities for those interested in helping facilitate our drop-in programs, serve on the Senior Advisory Council or help with events. Email Sally at snorlie@nbparks.org to get involved.
Drop-in Programs Calendar
JULY 2024
Drop-in programs are free for Senior Center Members. Membership cards will be swiped upon entry. Schedule subject to change. Visit the registration desk or call 847-291-2995 for more information.
Senior Center News
“A Sacred Trust”
Historian Barry Bradford on his passion for helping people learn and connect
Article by Elena Ferrarin, Communications Coordinator
Historian Barry Bradford says everything is boring unless you know a lot about it — and his goal is to spark people’s interest with presentations that are engaging and full of surprises.
“People who come to hear me speak at the Northbrook Senior Center could have done what they wanted with their afternoon. There are a million options: going to a movie, playing cards with friends, visiting with grandchildren,” he said. “Instead, they chose to spend 90 minutes with me. It’s a sacred trust that they offer.”
Also a presidential award winner and motivational speaker, Bradford gives more than 200 presentations each year across the country and abroad. Last week, for example, he had seven speaking engagements: three at senior centers, one at a library, one at a company retreat and two on Zoom.
Public speaking allows him to share his passion for learning, communication and, most importantly, connection, Bradford said.
“My passion is for helping people feel connected with each other and learn together about the world around us,” he said. “I am a really high-energy speaker and a very entertaining presenter – I don’t ever stand behind the lectern and read from notes. I like getting dramatic and exciting with the material.”
Bradford’s repertoire consists of more than 400 topics, with new ones added all the time. His audiences often suggest ideas, which he is happy to tackle if they ignite his interest and he feels qualified to take on the job, he said.
Bradford’s most recent presentations at the Senior Center include “Best Movies Filmed in Chicago,” “Julia Child: Chef and Spy,” and “Diana: The Glamourous and Tragic Life and Death of a Princess.” He has also presented on
actors Paul Newman and Meryl Streep, journalist Barbara Walters, civil rights activist Medgar Evers, composer Cole Porter and comedian Bob Newhart, among many.
The key is zero in on what might not be well known about such public figures, he said. For example, most people know Harry Belafonte as a successful singer and actor, but not as many are aware he was a devoted civil rights activist and close friend of Martin Luther King, Jr.
Northbrook Park District Recreation Manager Nancy Eschker said Bradford is a master at captivating his audiences, thanks to his in-depth knowledge of so many historical events and famous figures, including unusual ones. “We look forward to his presentations with eager anticipation every time,” she said.
Bradford is currently presenting a “Time Capsule” series that delves into looking back 100, 75 and 50 years from now. This summer’s programs at the Senior Center will be “1924: America 100 Years Ago” on June 26; “1949: America 75 Years Ago” on July 24; and “1974: America 50 Years Ago” on August 28.
“What were the top news stories of the day? What were people watching on TV? What movies were they going to? What was going on in politics? Which famous people were born and died that year? What was the top song of the year? What
Barry Bradford presents “Fabulous First Ladies” for Senior Center members on March 6, 2023.
did things cost? What won the Oscars?” he said. “Those are the things I talk about.”
Bradford’s research process is painstaking. He starts by assessing his knowledge, then does weeks of research to figure out what to highlight and how to structure his presentations. Finally, it takes him about 10 hours to create a presentation complete with audio and video clips, he said. So does he ever pick topics that flop? “It doesn’t happen often,” Bradford said, laughing. “But yes, there’s been a couple of times where I felt, ‘Boy, this is just the best topic,’ but people didn’t really respond to it.”
In all his years of speaking, Bradford said, he’s developed a soft spot for his Senior Center audiences.
“The folks who come in are so bright and so connected,” he said. “They inevitably ask questions and, depending on the topic, they will share their experiences, such as when I talk about 20th century American history. They are exceptionally warm, very receptive and honestly, they are a lot of fun to present to because they bring such terrific energy.”
It’s also important for seniors to remember that learning new things contributes to good health, Bradford said.
According to a 2023 Harvard Health Publishing article, one study found that people in their 70s and 80s who engaged with mentally stimulating activities were half as likely to develop mild cognitive impairment as those who did not. Such activities included reading, writing, crossword puzzles, card games and group discussions.
Bradford encouraged everyone, and especially seniors, to never stop learning.
“Don’t only do things and read things that you already know,” he said. “I have found this to be true for myself. I am constantly learning new things.”
Leisure Center Hours
3323 Walters Avenue | 847-291-2995
Monday–Friday 9am–5pm
Saturday 9am–2pm
Sunday Closed
Closed: 5/25–5/27, 7/4, 9/2
Food Drives
The Northbrook Senior Center, in partnership with the North Suburban YMCA, will be hosting Food Pantry Drive-By Drop Off events to collect non-perishable donations to support the nutrition assistance efforts of the Northfield Township Food Pantry.
The Leisure Center and North Suburban YMCA also have bright yellow Northfield Township Food Pantry Bins located inside their facilities year-round to donate non-perishable items. You can make an immediate difference to those experiencing food insecurity. Items donated should have at least a six-month shelf life. Their most wanted items include oatmeal, coffee, tea, canned fruit, canned protein and granola bars. Please consider donating to this cause.
Share Your Photos and Win a Prize!
Do you have a fun photo to share? Enter our quarterly photo contest! The top three winners will receive a special prize and the first place photo will be in the next Momentum! Email your entries to Nancy at neschker@nbparks.org with the subject “Momentum Photo Contest” by August 1. This season’s theme is “Sunrises and Sunsets.”
Senior Center News
FREE! National Senior Health & Fitness Day
Wednesday, May 29 • 9am–2pm Techny Prairie Activity Center
Join us in celebrating National Senior Health & Fitness Day with a variety of free health and fitness programming tailored for seniors. The day will include health-related information, body composition analysis with InBody Scans, giveaways, healthy snacks and refreshments. The day also includes free Open Gym Pickleball, Special Group Fitness Classes and access to the Indoor Track. Separate registration is required for the Special Group Fitness Classes, Open Gym Pickleball and Prairie Room Health and Fitness activities. All activities are free and for seniors only. Register for individual activities at nbfitness.org.
Activity
Registration & Social Code 23928 Time 9am–2pm
Open Pickleball 23926 9am–10:45am
Tai Chi 23932 9:30am–10am
Alzheimer’s Association presents: Healthy Living for your Brain and Body 24467 10am–11am
Zumba Gold 23934 10:15am–10:45am
Chair Yoga 23931 11am–11:30am
Open Pickleball 23927 12:35pm–2:05pm
SEASONAL RECIPE
Easy Gazpacho for a Warm Summer Day
Nancy Eschker, Recreation Manager
Ingredients
• 1 English cucumber
• 2 ½ pounds ripe tomatoes, chopped
• 2 Fresno chiles, or ½ red bell pepper, stemmed and seeded
• ¼ small red onion, rinsed
• 2 garlic cloves
• ¼ cup chopped cilantro or flat parsley, plus more for garnish
• 3 tablespoons sherry vinegar or red wine vinegar
• ½ cup extra virgin olive oil, plus more for drizzling
• 1 ¼ teaspoon sea salt
• ¼ teaspoon freshly ground black pepper
• Cherry tomatoes and fresh herbs, for garnish
Directions
Finely chop ¼ of the cucumber and reserve for garnish.
Peel the remaining cucumber, cut into chunks, and transfer to a blender. Add the tomatoes, peppers, onion, garlic, cilantro, vinegar, olive oil, salt, and pepper. Blend until smooth. Season to taste and chill for at least 2 hours.
Serve the soup with the reserved diced cucumber, fresh herbs, drizzles of olive oil, and freshly ground black pepper.
Serves 6 cups or 4 small bowls.
Northbrook Theatre
Take advantage of your Buy One Get One Free Northbrook Theatre tickets benefit with your Senior Center Membership and bring the grandkids to see one of our shows suitable for younger audiences! Tickets on sale now at nbparks.org
CHICAGO TEEN EDITION
Presented by Northbrook Theatre Youth Company (Teen Actors)
Performances: August 16, 17 at 7pm, August 18 at 2pm
In roaring twenties Chicago, chorine Roxie Hart murders a faithless lover and convinces her hapless husband, Amos, to take the rap... until he finds out he’s been duped and turns on Roxie. Convicted and sent to death row, Roxie and another “Merry Murderess,” Velma Kelly, vie for the spotlight and the headlines, ultimately joining forces in search of the “American Dream:” fame, fortune and acquittal.
THE TALE OF THE WHALE
Presented by Northbrook Theatre for Young Audiences (Professional Actors)
Performances: October 12–20
Climb aboard and join the ship’s crew for a multisensory theatrical journey across the ocean, under the waves and inside the belly of a whale. This epic adventure is designed for sea-faring explorers ages 2–5 and their grown-ups.
Northbrook Park District Summer Concert Series
All performances are FREE and take place at Village Green Park
June 25
6:30pm Istvan and his Imaginary Band Interactive Children’s Band
7:15pm Rhythm Rockets Vintage Rhythm & Blues
July 2
6:30pm Scribble Monster Interactive Children’s Band
7:15pm Kaleidoscope Eyes The Acoustic Beatles Tribute
July 9
6:30pm Nanny Nikki Interactive Children’s Music
7:15pm Sushi Roll Classic to Current Hits
July 16
6:30pm Jeannie B. Interactive Children’s Band
7:15pm Rosie and the Rivets Retro Rock & Roll
July 23
6:30pm Ben Tatar Kids Rock
7:15pm The Mackenzie O’Brien Band Current & Classic Country
July 30
6:30pm Miss Jamie’s Farm Interactive Children’s Band
7:15pm Johnny Russler and the Beach Bum Band Classic Tropical Rock
August 6
6:30pm Northbrook Theatre Youth Company presents Chicago: Teen Edition
7:15pm Valius 80s to Current Rock Hits
Saturday, June 15
Village Green Park, 4pm–8pm
Join us for wine tastings, music, art and games! Bring your own blanket and a picnic dinner. Food and alcoholic beverages available for purchase at the park from the Landmark Inn. This event is for adults 21 years and older only. Tasting Ticket: $39 | Non-Tasting Ticket: $29 Purchase tickets online at nbparks.org
Paint
prAiriE
Northbrook PleiN Air Weekend
September 7–8
Techny Prairie Park and Fields
Visit nbparks.org/painttheprairie for more information including artist registration and a complete listing of events.
Trips & Adventures
Note: Tickets are limited, register early!
Join us for fun, hassle-free excursions. We secure the best seats and take care of all the arrangements –including the driving and parking. Pick up and drop off are at the Leisure Center. Please advise staff when registering if you need any reasonable accommodations.
1 Light Walking
Short walking distances and no stairs
2 Moderate Walking
Some walking, short periods of standing and some stairs
2 Trip: International Museum of Surgical Science
The International Museum of Surgical Science, a division of the International College of Surgeons (ICS), maintains over 10,000 square feet of public galleries committed to the history of surgery, and an exquisite permanent collection of art and artifacts from the history of medicine. Transportation included. Please arrive at the Leisure Center by 12:45pm for bus boarding.
55 Years and Older
Code Days Times
Non-Member 23465 W 1pm-5:30pm 6/12 1 $59 $75
2 Trip: Chicago Architectural Tour
Experience the city’s legendary architecture from the best seat in the house, the river. Experienced tour guides detail the 130 year long history behind the skyline, while bartenders and staff keep you comfortable and entertained. This comprehensive tour navigates through the heart of the city on all three branches of the Chicago River. Transportation included from the Leisure Center. Bus will depart promptly at 10am. Please arrive by 9:45am for check-in and boarding. Lunch is included on the boat and cocktails and beverages are available for purchase.
55 Years and Older
Code Days Times
23466 W 10am-4pm 7/10 1 $99 $115
3 Heavy Walking
Extended periods of walking, standing and stairs
3 Trip: Brookfield Zoo
Join us as we take a self-guided tour of the zoo. Did you know that Brookfield Zoo is home to more than 3,400 animals of over 500 species from around the globe? Learn about many of their most well-known species on this fun excursion. Lunch is on your own at the zoo. Please arrive at the Leisure Center by 9:45am.
55 Years and Older Code Days Times
23467 W 10am-3pm 8/7 1 $39 $49
3 Mall Trips
Join us as we venture out to a different mall each month. Round trip transportation included. Meet at the Leisure Center at 9:45am for check-in. Lunch is on your own.
55 Years and Older
Woodfield Mall & IKEA
Code Days Times Dates # Days Member Non-Member 23715 Th 10am-3pm 6/20 1 $19 $29
Pleasant Prairie Mall
Code Days Times Dates # Days Member Non-Member 23716 Th 10am-3pm 7/18 1 $19 $29
Fashion Outlet Mall
Code Days Times
23717 Th 10am-3pm 8/15 1 $19 $29
Events & Activities
• All programs are held at the Leisure Center unless otherwise noted.
• No experience is necessary for any listed classes unless specified.
• Advance registration is still required for “free” programs.
• Register in-person or online at nbparks.org.
EVENTS
Participants must register at least one week prior to the event date.
Ice Cream Social and Music with Maureen Christine
Back by popular demand, enjoy a sweet treat while being entertained by Maureen Christine, an award-winning vocalist and celebrated Broadway-style entertainer. You will enjoy the music of Barry Manilow and classics from the 60s and 70s while building your own ice cream treat with a variety of flavors and toppings.
55 Years and Older Leisure Center Code Days Times Dates # Days Member Non-Member 23454 W 1pm-2:30pm 7/17 1 $19 $25
Picnic Party in the Park
Bring the whole family to enjoy our new state of the art accessible playground at Stonegate Park along with field games, a cookout and s’mores. We provide the burgers and hot dogs, you bring your sides and drinks. Activities led by Hot Shots Sports. Fee is per person. Children under 2 are free.
Family Event Stonegate Park
Code Days Times Dates # Days Res Non-Res 23879 F 5pm-7pm 7/19 1 $9 $15
Senior Summer Picnic and BBQ
Join us as we celebrate the end of summer with a BBQ and picnic. Music, trivia, games and bingo will be the highlights of this event. Come hungry and ready to make new friends.
55 Years and Older Leisure Center
Code Days Times Dates # Days Member Non-Member 23721 F 12pm-1:30pm 8/23 1 $9 $19
Summer Splash Swim Party
Join us for a day of summer fun and wading in the pool at Meadowhill Aquatic Center. We will have some low impact exercises and games in the water followed by a picnic lunch.
55 Years and Older Meadowhill Aquatic Center
Code Days Times Dates # Days Member Non-Member 23878 F 10:30am-12:30pm 8/9 1 $15 $25
Summer Flea Market
Do you have end of summer clean-out that you need to do? Reserve a table at our outdoor Flea Market. Fee includes an 8-foot table and two chairs with two marked parking spaces.
All Ages Leisure Center
Code Days Times Dates # Days Res Non-Res 23720 Sa 9am-3pm 8/24 1 $29 $39
EDUCATIONAL WORKSHOPS
AARP Driver Safety
AARP Driver Safety focuses on the physical changes that accompany aging and on ways older adult drivers can compensate for these changes to improve their driving skills. After taking this course, you will be eligible for a multi-year discount on your car insurance! Fee is $20 for AARP members and $25 for non-AARP members. Make checks payable to AARP. Credit cards will not be accepted.
55 Years and Older Leisure Center
Code Days Times Dates # Days AARP Non-AARP 23437 M 9am-1pm 8/12-8/19 2 $20 $25
Barry Bradford Presents
Our favorite historian and presidential award-winning public speaker Barry Bradford is back with a fascinating three-month series of programs. Each of these will examine a specific year in American history. We will learn the top new stories, the most important people of the time, the top movies, sports events, what things cost and so much more.
1924: America 100 Years Ago
The roaring 20s had begun, but a scandal-riddled president had died, sports were becoming an American obsession, and movies began to be a part of every day life. Jimmy Carter, Marlon Brando and Truman Capote were born, Woodrow Wilson and Vladimir Lenin died. The country was fascinated by the Leopold and Loeb murder trial, and Walt Disney produced his first cartoons!
55 Years and Older Leisure Center
Code Days Times Dates # Days Member Non-Member 23441 W 1pm-2:30pm 6/26 1 $19 $25
1949: America 75 Years Ago
1949 was a transitional year in America! Harry Truman had just won a major upset victory and the people of Illinois had elected Adlai Stevenson as governor. Milton Berle and the Goldbergs ruled TV and movie attendance was reaching an all-time high! The modern civil rights era was just beginning and the world was in turmoil.
55 Years and Older Leisure Center
Code Days Times Dates # Days Member Non-Member 23443 W 1pm-2:30pm 7/24 1 $19 $25
1974: America 50 Years Ago
In 1974, America watched as a dishonest and corrupt president was forced to resign for committing crimes related to Watergate. Along with the Watergate hearings, we were watching Happy Days, All in the Family and Little House on the Prairie. The first personal computers were introduced, ushering in a new era that still amazes us.
55 Years and Older Leisure Center
Code Days Times Dates # Days Member Non-Member 23442 W 1pm-2:30pm 8/28 1 $19 $25
GAMES & ACTIVITIES
Beginning Bridge
Continuing from the first session, common bidding conventions will be introduced. Declarer play and defense will be emphasized while prepared hands and notes will reinforce class topics. No prior experience required.
55 Years and Older Leisure Center
Code Days Times Dates # Days Res Non-Res 23445 M 4:45pm-6:45pm
Advancing Bridge
This class will offer additional types of conventions for the intermediate or advanced student who wishes to improve their game. A good foundation of bidding skills and play are a prerequisite for this class. Please check with the instructor if in doubt of ability to participate in this class.
18 Years and Older Leisure Center
Code Days Times Dates # Days Res Non-Res 23439 Tu 1pm-3pm 6/4-7/9 6 $89 $109 23438 M 4:45pm-6:45pm 7/8-8/12
Beginning Mahjong
Learn the rules and strategies of this tile-based game developed in 19th century China. Bring a current mahjong card. We will have some for sale for $20 per card. Cash only.
18 Years and Older
Code
Leisure Center
Bocce Clinic
Paolo Giannetti and Bocce Team | Sponsored by Sunset Foods
Learn how to play this fun, low-impact, outdoor strategic game where you can relieve stress, improve coordination, sharpen your mind, get some light cardio and improve your flexibility. If you are not sure if bocce is for you, come learn about the history of the game, how to play and how to keep score followed by a demonstration and the chance to try it for yourself. Light refreshments included. Register by June 1. Rain date June 12.
55 Years and Older
Leisure Center
Code Days Times Dates # Days Member Non-Member 23446 W 1pm-4pm 6/5 1 $9 $15
Canasta – Beginner
Canasta is one of the most popular card games sweeping the North Shore suburbs! This class will teach basics through the play of the game, offering an exciting mix of strategy, luck and skill.
18 Years and Older Leisure Center
Code Days Times Dates # Days Res Non-Res 23447 M 1:30pm-3:30pm 6/3-7/15 7 $115 $149
Canasta – Intermediate
Learn additional strategy and advanced play through supervised playing. Participants should have taken beginning classes of Modern American Canasta.
18 Years and Older
Leisure Center
Code Days Times Dates # Days Res Non-Res 23449 M 1:30pm-3:30pm 7/29-8/19 4 $65 $85
Chess for Seniors
Whether you are a beginner, need a refresher, or are a seasoned player, join us for tons of challenging chess lessons, exciting games and work your most powerful muscle – your brain! Chess Wizards is a premier chess education company providing students with fun, informative and challenging chess lessons. A sample day might include exploring a technical chess concept and fun group challenges that hone specific chess thinking patterns.
55 Years and Older
Leisure Center
Code Days Times Dates # Days Member Non-Member 23451 W 1:30pm-2:30pm 6/5-6/26 4 $95 $119
Summer Book Club
We will delve into several classics together over the course of the summer. Book titles will be distributed at least two weeks in advance of the discussion date.
55 Years and Older
Leisure Center
Code Days Times Dates # Days Member Non-Member 23732 W 3pm-4pm 6/5-8/7 8 $15 $25
Sizzling Summer Bingo
Cool off with some light refreshments and bingo while enjoying socializing and winning fun prizes.
55 Years and Older
Leisure Center
Code Days Times Dates # Days Member Non-Member 23463 F 1:30pm-3pm 6/28 1 $13 $19
Tropical Twist Bingo
Join us for some tropical refreshments and island fun while we enjoy bingo with lots of prizes!
55 Years and Older
Leisure Center
Code Days Times Dates # Days Member Non-Member 23452 F 1:30pm-3pm 7/26 1 $13 $19
End of Summer Bingo Bash
Join us for some summer fun bingo with lots of prizes! Refreshments provided.
55 Years and Older
Leisure Center
Code Days Times Dates # Days Member Non-Member 23444 F 1:30pm-3pm 8/30 1 $13 $19
VISUAL & PERFORMING ARTS
Basket Weaving
Unlock the ancient art of basket weaving in this hands-on and creative course. Basket weaving is a versatile craft that blends tradition with contemporary design and this class is designed for both beginners and those with some weaving experience. All materials are included. Participants will have a basket to take home at the end of the session.
55 Years and Older Leisure Center
Code Days Times Dates # Days Res Non-Res 23731 Th 2pm-3:30pm 6/6-6/27
Beautiful Bouquets
Meet us at Swanson’s Blossom Shop in Deerfield for a morning of flower arranging. Their knowledgeable staff will teach you the subtle nuances of creating the perfect bouquet. Bring a vase of your choosing and bring home a beautiful creation. Meet at Swanson’s Blossom Shop (814 Waukegan Road, Deerfield); transportation is not included.
18 Years and Older
Code Days Times Dates # Days Res Non-Res 23753 Tu 1pm-2pm 6/11 1 $29 $39
Acting Up!
Unleash your hidden talents through engaging and enjoyable acting exercises and warm-ups tailored for seniors. Delve into the world of scene work, where you will have the opportunity to explore various characters and narratives in a supportive and inclusive environment. This class is designed to enhance your confidence and communication skills while fostering a sense of community. Join us for a fulfilling journey of self-discovery and fun, culminating in a basic presentation where you can showcase your newfound acting skills. No prior experience is required – just a willingness to have a great time and explore the world of acting!
55 Years and Older Leisure Center
Code Days Times Dates # Days Res Non-Res 23733 M 9:30am-10:30am 6/10-8/5 9 $115 $145
WALKING CLUB
Join us for an hour of walking, conversation and some special guests and activities! Our Recreation Manager, Nancy, will meet you at the below locations. Bring a water bottle and wear appropriate attire for the weather. Participants must register for this free program. Once registered, please let the Senior Center office know if there are any dates you cannot attend.
Code: 23764
Free for Members
Location Day Date Time Rain Site
Wood Oaks Green Park W 6/5 10am-11am TPAC
Techny Prairie Activity Center W 6/12 10am-11am TPAC
Village Green Park W 6/19 10am-11am TPAC
River Trail W 6/26 10am-11am TPAC
The Grove W 7/3 10am-11am TPAC
Leisure Center W 7/10 10am-11am TPAC
Allison Woods W 7/17 10am-11am TPAC
Wood Oaks Green Park W 7/24 10am-11am TPAC
Techny Prairie Activity Center W 7/31 10am-11am TPAC
Village Green Park W 8/7 10am-11am TPAC
River Trail W 8/14 10am-11am TPAC
The Grove W 8/21 10am-11am TPAC
Leisure Center W 8/28 10am-11am TPAC
Walking Location Addresses
Allison Woods | Milwaukee Avenue & Winkleman Road
The Grove | 1421 Milwaukee Avenue, Glenview
Leisure Center | 3323 Walters Avenue
River Trail Nature Center | 3120 Milwaukee Avenue
Techny Prairie Activity Center | 180 Anets Drive
Village Green Park | Shermer Road and Meadow Road
Wood Oaks Green Park | 1150 Sanders Road
PICKLEBALL PLACES
TO PLAY
The Park District understands the popularity and benefits of pickleball and offers many opportunities for pickleball play indoors and outdoors.
Free Drop-in Pickleball for Senior Center Members
Leisure Center, 3323 Walters Ave.
June through August on Thursdays and Saturdays from 9am–11am.
Pickleball Gym Rental at the Leisure Center
Leisure Center, 3323 Walters Ave.
Rent the gym for your pickleball group. Available for Senior Center Members.
Hourly Gym Rental Fee: $25 Senior Center Member / $35 Resident / $45 Non-Resident. This Senior Center Member rate is available for Pickleball Gym Rental only.
Drop-in Indoor Pickleball at Techny Prairie Activity Center
Techny Prairie Activity Center, 180 Anets Dr.
Available during select Open Gym times. The Open Gym schedule can be found at nbfitness.org/opengym.
Daily Fee: Free for TPAC Members / $7 Resident / $9 Non-Resident
Drop-in Indoor Pickleball at Greenbriar Gym
Greenbriar School, 2195 Cherry Ln.
Available during select Open Gym times. The Open Gym schedule can be found at nbfitness.org/opengym.
Daily Fee: Free for TPAC Members / $7 Resident / $9 Non-Resident
Pickleball Under the Lights
Meadowhill Park, 1479 Maple Ave.
Four pickleball courts are available for open play within the Ice Rink at Meadowhill Park with lights included for late night matches. Courts are available on a firstcome, first-served basis, or reserve your court online at nbparks.co/reservepickleball.
Hourly Fee: $15 Resident / $20 Non-Resident
Low Impact Group Fitness
at the LEISURE CENTER
Programs listed below with a “No-fee TPAC icon” ( ●) are now included in your TPAC Membership. Member and Non-Member rates below apply to Senior Center members who are not members of TPAC. All TPAC Members dropping in to the programs on this page will need to scan their TPAC Membership card at the front desk when they arrive.
● Chair Yoga
Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.
Adult Leisure Center
Senior Senior Code Days Times Dates # Days Member Non-Member
23740 M 10am-11am 6/3-6/24 4 $35 $45
23741 M 10am-11am 7/1-7/29 5 $45 $55
23742 M 10am-11am 8/5-8/26 4 $35 $45
● Dance Fit
Let’s dance! This low-impact rejuvenating dance-based fitness class will teach you all the basics you need to know to get your groove on. No dance experience required.
Adult Leisure Center
Senior Senior Code Days Times Dates # Days Member Non-Member
23743 Tu 11:30am-12:20pm 6/4-6/25 4 $35 $45
23744 Tu 11:30am-12:20pm 7/2-7/30 5 $45 $55
23745 Tu 11:30am-12:20pm 8/6-8/27 4 $35 $45
● Move It & Tone It
Get to know other members of the community with a strength based class designed to increase your energy levels. This class incorporates all forms of strength equipment and helps you feel stronger. This class will improve balance, stability and flexibility.
Adult
Leisure Center
Senior Senior
Code Days Times Dates # Days Member Non-Member
23891 Tu 9:30am-10:15am 6/4-6/25 4 $35 $45
23892 Tu 9:30am-10:15am 7/2-7/30 5 $45 $55
23893 Tu 9:30am-10:15am 8/6-8/27 4 $35 $45
● Move It & Shake It
Move and groove to a fun mix of familiar favorite dance steps. Weights and fitness stretchy bands will be used for some routines. This class is designed for individual participation in a group format. Class is designed for anyone who enjoys music and movement. No experience or partner required.
Adult
Leisure Center
Senior Senior
Code Days Times Dates # Days Member Non-Member
23748 W 11:30am-12:30pm 6/5-6/26 4 $35 $45
23460 W 11:30am-12:30pm 7/3-7/31 5 $45 $55
23749 W 11:30am-12:30pm 8/7-8/28 4 $35 $45
● Tai Chi
Tai Chi is a moving meditation in the form of a series of gentle movements that creates harmony between the mind and body. Tai Chi improves balance and body awareness, and will cognitively engage you as you learn patterns of movements. It is a gentle way to lower stress and increase the ability to hold yourself upright to prevent falls.
Adult Leisure Center
Senior Senior
Code Days Times Dates # Days Member Non-Member
23464 W 12:45pm-1:45pm 6/5-6/26 4 $35 $45
23746 W 12:45pm-1:45pm 7/3-7/31 5 $45 $55
23747 W 12:45pm-1:45pm 8/7-8/28 4 $35 $45
Group Fitness Classes
at TECHNY PRAIRIE
ACTIVITY CENTER
Classes highlighted on this page are held at Techny Prairie Activity Center (TPAC) and chosen for this page to share offerings that may connect with senior center member interest.
Not a member of TPAC yet? Stop by for a tour or visit nbfitness.org to learn more!
Goat Yoga
Bring a smile to your face and watch your stress levels melt away as you enjoy an outdoor yoga class surrounded by cute and playful goats. Bring a yoga mat while we provide the laughs and snuggles.
11 Years and Older Techny Prairie Activity Center
TPAC TPAC
Code Days Times Dates # Days Member Non-Member
23862 F 9:30am-10:30am 6/28 1 $29 $35
23864 F 10:45am-11:45am 6/28 1 $29 $35
Essentrics®
Essentrics is a functional fitness class designed to address the needs of your body: to build global strength and mobility while being respectful to natural limitations. As seen on PBS, this program is great for all age levels and abilities.
18 Years and Older Techny Prairie Activity Center
TPAC TPAC
Code Days Times Dates # Days Member Non-Member
23894 Th 11am-12pm 6/6-6/27 4 Free $55
23895 Th 11am-12pm 7/11-7/25 3 Free $45
23896 Th 11am-12pm 8/1-8/29 5 Free $65
Walk and Tone
Join a fitness walk specifically tailored to the Active Aging population! This is not your typical walking club. During this fitness walk, you will do balance and agility drills and light strength work, all while burning calories and staying fit.
55 Years and Older Techny Prairie Activity Center
TPAC TPAC
Code Days Times Dates # Days Member Non-Member
23885 M 11am-12pm 6/3-6/24 4 Free $55
23886 M 11am-12pm 7/1-7/29 5 Free $65
23887 M 11am-12pm 8/5-8/26 4 Free $55
NEW! Forest Bathing
Immerse yourself in the beautiful prairies at Techny Prairie Activity Center while you practice the Japanese practice of forest bathing or shinrin-yoku. Embrace the tranquility of the outdoors while embarking on a journey of peace. Classes will focus on an appreciation of nature while concentrating on breathing and meditation techniques.
18 Years and Older Techny Prairie Activity Center TPAC TPAC
Code Days Times Dates # Days Member Non-Member
Parkinson’s Wellness Recovery (PWR!) Circuit
Dynamic, fun, evidence-based and Parkinson’s-specific, this specialized class uses moves designed to target symptoms of Parkinson’s Disease that interfere with everyday activities. With multiple Parkinson’s Exercise certifications, instructor Drew Surinsky leads participants through a higheffort regimen that addresses endurance, conditioning, agility, stability and balance. This class is designed for individuals with higher levels of functioning. Participation in this class requires physician’s approval.
Adult Techny Prairie
NEW! Fridays with Friends at TPAC
TPAC Members can join us from 10am–12pm every Friday for coffee, games and camaraderie in the TPAC Lobby! No registration required.
Group Fitness Classes, cont.
Aqua Fitness
Get a great low/no impact workout in the pool. The buoyancy and resistance of the water allow you to improve your flexibility, strength and endurance. Aqua Fitness is offered in both shallow and deep water formats; you do not need to know how to swim to participate. Aqua Fitness will be offered Monday–Thursday, 9am–10am and Saturday, 10am–11am.
Participants select the individual dates to attend. A minimum of four participants must be registered 24 hours before the class for the session to be held. Check Aqua Fitness on Statusfy for the status of each class. No class 7/1–7/6. Registration required for ALL participants, even TPAC members.
Shallow Water: Monday–Thursday Aqua Zumba: Saturday Class formats subject to change.
18 Years and Older
Sports Center Pool
TPAC
Code Days Times Dates Member Res Non-Res 23868 M-Th 9am-10am 6/10-8/9 Free $10 $12 Sa 10am-11am
TPAC MEMBERSHIP
A membership to TPAC has so much to offer! Full membership includes access to the fitness floor, indoor track, a wide variety of specialty and group fitness classes and open gyms. Seniors ages 65 and older receive a discount on a full membership to TPAC. Rates are listed below. Questions about TPAC? Call 847-897-6180 or email membership@nbparks.org.
TPAC Membership
Note: A Senior Center Membership includes complimentary drop-in access to the track on Mondays from 11am–1pm.
SUMMER POOL PASS
Pool passes allow unlimited admission during pool hours to Meadowhill Aquatic Center and the Northbrook Sports Center Pool for the 2024 season. Members also receive discounts on aquatic classes and rentals.
Purchase your pool pass online at nbparks.org/pools
Note: New members must visit any Northbrook Park District Registration Office to have a photo taken and membership card printed. Returning members will have their existing passes activated for the season once membership has been renewed. Replacement passes are $5 each.
Summer Pool Pass Options
Fun with the Senior Center
Program Waiver and Release
Important Information
The Northbrook Park District is committed to conducting its recreation programs and activities in a safe manner and holds the safety of participants in high regard. The District continually strives to reduce such risks and insists that all participants follow safety rules and instructions that are designed to protect the participants’ safety. However, participants and parents/guardians of minors registering for this program/activity must recognize that there is an inherent risk of injury when choosing to participate in recreational activities/ programs. You are solely responsible for determining if you or your minor child/ward are physically fit and/or adequately skilled for the activities contemplated by this agreement. It is always advisable, especially if the participant is pregnant, disabled in any way or has recently suffered an illness, injury or impairment, to consult a physician before undertaking any physical activity.
Warning of Risk
Recreational activities are intended to challenge and engage the physical, mental and emotional resources of each participant. Despite careful and proper preparation, instruction, medical advice, conditioning and equipment, there is still a risk of serious injury when participating in any recreational activity. All hazards and dangers cannot be foreseen. Depending on the particular activity, certain risks, dangers and injuries may exist due to inclement weather, slips and falls, poor skill level or conditioning, carelessness, horseplay, unsportsmanlike conduct, premises defects, inadequate or defective equipment, inadequate supervision, instruction or officiating, and other risks inherent to the particular activity. In this regard, it is impossible for the District to guarantee absolute safety.
Photo/Video Policy
The District takes photos and video of participants in classes, during special events and in the parks. By signing the waiver, you are giving permission to the District to use these photos and video in District publications and on the District website and social media outlets. All photos and video are the property of the District.
Assumption of Risk and Waiver and Release of All Claims
Please read this form carefully and be aware that in signing up and participating in this program/activity, you will be expressly assuming the risk and legal liability and waiving and releasing all claims for injuries, damages or loss which you or your minor child/ ward might sustain as a result of participating in any and all activities connected with and associated with this program/activity (including transportation services and vehicle operations, when provided). I recognize and acknowledge that there are certain risks of physical injury to participants in this program/activity, and I voluntarily agree to assume the full risk of any and all injuries, damages or loss, regardless of severity, that my minor child/ward or I may sustain as a result of said participation. I further agree to waive and relinquish all claims I or my minor child/ward may have (or accrue to me or my child/ward) as a result of participating in this program/activity against the District, including its officials, agents, volunteers and employees.
Privacy and Security Policy
The Northbrook Park District is committed to maintaining participant’s privacy in compliance with all laws. The Privacy and Security Policy outlines the types of information the Park District gathers and is available at nbparks.org.
Scholarship Requests
Because we believe every Park District resident should have the opportunity to participate in our offerings, we will attempt to provide financial assistance to those faced with financial hardship. Youth Services of Glenview/Northbrook assists the District with the administration of our scholarship program. Applicants who meet the criteria can receive financial assistance towards recreation programs and memberships. Applicants only need to qualify once per calendar year and application forms are available by contacting Melanie Alexander at malexander@nbparks.org. If you have questions about the scholarship process, call Melanie Alexander at 847-291-2995.
I have read and fully understand the above important information, warning of risk, photo/video policy, assumption of risk and waiver and release of all claims. If registering online or via fax, my on-line or facsimile signature shall substitute for and have the same legal effect as an original form signature (check box).
Participant’s Name (Please Print)
Participant's Signature______________________________________________________________ Date ______________________
If Under 18, Parent/Guardian Signature ___________________________________________________ Date ______________________
PARTICIPATION WILL BE DENIED if the signature of adult participant or parent/guardian for minor and date are not on this waiver. Note: The Northbrook Park District does not carry medical or accident insurance for its participants. We suggest you look at your own insurance policy to be sure you are adequately covered. The District assumes no responsibility for personal injuries or loss of personal property.
Senior Center Registration Form Questions? Call 847-291-2995
Fill out all fields to complete your registration
Last Name First Name Address
Primary Phone Birthdate
Emergency Phone Email
We encourage participation by everyone and provide reasonable accommodations in accordance with ADA standards. If you would like to request an accommodation, check the box to the right to be contacted by our NSSRA Inclusion Liaison. A diagnosis is not necessary. Questions? Call the Leisure Center at 847-291-2995.
Become a Northbrook Senior Center Member to enjoy free drop-in programs, member rates and receiving the Momentum newsletter in your mailbox. Mark the membership box in the list below and include the fee into your total payment. “Member” in fee column refers to a Northbrook Senior Center Member. Classes with a circle icon ● are free for TPAC Members. A large print version of this form is available at the Leisure Center desk. To complete your payment: Mail this form with a check to Northbrook Senior Center, 3323 Walters Ave. Northbrook, IL 60062, or bring this form to the Leisure Center. All participants must read and sign the waiver on the opposite side of this form or participation will be denied.
Code Activity or Program Name Fee
N/A Senior Center Membership $30 Resident $45 Non-Resident
23437 AARP Driver Safety – August Fee payable to AARP
