Momentum • April – June 2024

Page 1

Momentum

Northbrook Senior Center Newsletter

Share Your Photos and Win a Prize!

Do you have a fun photo to share? Enter our quarterly photo contest! The top three winners will receive a special prize and their photos will be in the next Momentum! Email your entries to Nancy at neschker@nbparks.org with the subject “Momentum Photo Contest” by May 1. This season’s theme is “Spring Flowers.”

Dear Senior Center Members,

Welcome to the vibrant season of renewal and rejuvenation! As the flowers bloom and the weather warms, we are thrilled to present an array of exciting events and activities at the Northbrook Senior Center designed to make your spring delightful and engaging.

I have had a wonderful time getting to know all our Senior Center members. I enjoy hearing your family stories and jokes. Please stop by the office and say hello if you still have not had a chance to meet me!

Don’t forget to renew your membership for continued access to all our programs and events. Senior Center membership benefits are better than ever with the recent addition of free guest passes and discounts for tickets at Northbrook Theatre. Turn the page to learn about these expanded opportunities and the value you receive through your membership. Our friendly customer service staff members are available to assist you with membership, program registration and any questions you may have.

April – June 2024

Did you know that we have a lending closet? We offer a variety of items including wheelchairs, canes and other temporary health needs. Items can be borrowed for up to three months and equipment loans are free with a small, required deposit. Stop by the registration desk to learn more.

Drop-in programs have expanded once again this month with the addition of our new free movie showings offered on the second Friday of each month. Turn the page for a full listing of our dropin opportunities for the spring season. Dropin programs are free for members, but please remember to scan your card before attending. Do you have a program or drop-in activity that you would like to see offered at the Senior Center? I would love to hear from you! Please reach out to me anytime to share your ideas.

Our staff members look forward to sharing the joys of spring with each one of you. Additional details about our upcoming events and activities are available throughout this issue of Momentum. You can also visit us online at nbparks.org or feel free to stop by the registration desk, call us at 847-291-2995 or send an email to customerservice@nbparks.org if we can be of any assistance.

I wish you a spring filled with happiness, health and delightful moments!

Warm regards,

Northbrook Senior Center

3323 Walters Avenue, Northbrook, IL 60062 Phone: 847-291-2995

Senior Center Membership

Not a Member Yet? Join Us!

Members of the Northbrook Senior Center enjoy a variety of programs and activities, a discount on designated fee-based programs and a subscription to Momentum, a quarterly mailed newsletter.

The annual membership fee is $30 for Northbrook Park District residents and $45 for non-residents (including unincorporated Northbrook).

Membership benefits include:

• Reduced program fees

• Member only programs

• Free drop-in programs and workshops

• Momentum newsletter mailed to you quarterly

• Buy One Get One Free Northbrook Theatre tickets

• Reduced room rental rates

• Three drop-in guest passes annually

Drop-in Programming

Our drop-in offerings are designed to provide opportunities for our members to engage in games and activities that they have previously learned and/or are familiar with. While our drop-ins do not provide instruction, our instructional classes are designed to prepare newcomers for participation in these drop-ins.

Socialization offerings do not require any previous knowledge to participate. These are great opportunities for new senior members to meet others and engage in conversation and community. Members do not need to notify us in advance before attending. Not a member yet and interested in trying out our drop-ins? Stop in at our front desk for a guest pass.

Drop-in at the Senior Center Library

We continue to offer the library as a drop-in space, however we may need to host programs in the library as well. A weekly schedule will be posted outside the library.

April – June Drop-In Schedule

Doors for drop-in programs open 30 minutes before the listed start time.

★ = Previous experience required

Mondays

10am–1pm ★ Crafters, Knitting & Crocheting

11am–1pm Walking Track at TPAC

12pm–3:30pm ★ Duplicate Bridge

Tuesdays

11am–12pm Current Events

12pm–3:30pm ★ Mixed Poker

1:30pm–3:30pm Pickleball at the Leisure Center

1:30pm–3pm Bunco (1st & 3rd Tuesday each month)

1:30pm–3pm Farkle (2nd & 4th Tuesday each month)

Wednesdays

10am–12pm Cribbage

10am–12pm Bocce (weather permitting)

10am–12pm ★ Crafters, Knitting & Crocheting

11am–3:30pm ★ Canasta

1pm–3:30pm ★ Chess

Thursdays

9am–11am Pickleball at the Leisure Center

12pm–3:30pm ★ Mixed Poker

1pm–3:30pm ★ Bridge

12:30pm–3:30pm ★ Canasta

1:30pm–4pm ★ Art Studio

Fridays

10:30am–12:15pm Humanities (Hybrid Program: In-person & via Zoom)

12:30pm–1:15pm Senior Social Hour

1:30pm Start Movie (3rd Friday each month)

Volunteer with the Senior Center

The Northbrook Senior Center offers various volunteer opportunities for those interested in helping facilitate our drop-in programs, serve on the Senior Advisory Council or help with events. Email Sally at snorlie@nbparks.org. Your contributions can help make the Senior Center an amazing place to be!

Page 2

Drop-in Programs Calendar

APRIL 2024

Drop-in programs are free for Senior Center Members. Membership cards will be swiped upon entry. Schedule subject to change. Visit the registration desk or call 847-291-2995 for more information.

Page 3
Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 10am Crafters, Knitting & Crocheting 11am Walking Track at TPAC 12pm Duplicate Bridge 2 11am Current Events 12pm Mixed Poker 1:30pm Bunco 1:30pm Pickleball 3 10am Cribbage 10am Bocce 10am Crafters, Knitting & Crocheting 11am Canasta 1pm Chess 4 9am Pickleball 12pm Mixed Poker 1pm Bridge 1:30pm Canasta 1:30pm Art Studio 5 10:30am Hybrid Humanities 12:30pm Social Hour 6 7 8 10am Crafters, Knitting & Crocheting 11am Walking Track at TPAC 12pm Duplicate Bridge 9 11am Current Events 12pm Mixed Poker 1:30pm Farkle 1:30pm Pickleball 10 10am Cribbage 10am Bocce 10am Crafters, Knitting & Crocheting 11am Canasta 1pm Chess 11 9am Pickleball 12pm Mixed Poker 1pm Bridge 1:30pm Canasta 1:30pm Art Studio 12 10:30am Hybrid Humanities 12:30pm Social Hour 13
15 10am Crafters, Knitting & Crocheting 11am Walking Track at TPAC 12pm Duplicate Bridge 16 11am Current Events 12pm Mixed Poker 1:30pm Bunco 1:30pm Pickleball 17 10am Cribbage 10am Bocce 10am Crafters, Knitting & Crocheting 11am Canasta 1pm Chess 18 9am Pickleball 12pm Mixed Poker 1pm Bridge 1:30pm Canasta 1:30pm Art Studio 19 10:30am Hybrid Humanities 12:30pm Social Hour NEW! 1:30pm Movie 20 21 22 10am Crafters, Knitting & Crocheting 11am Walking Track at TPAC 12pm Duplicate Bridge 23 11am Current Events 12pm Mixed Poker 1:30pm Farkle 1:30pm Pickleball 24 10am Cribbage 10am Bocce 10am Crafters, Knitting & Crocheting 11am Canasta 1pm Chess 25 9am Pickleball 12pm Mixed Poker 1pm Bridge 1:30pm Canasta 1:30pm Art Studio 26 10:30am Hybrid Humanities 12:30pm Social Hour 27 28 29 10am Crafters, Knitting & Crocheting 11am Walking Track at TPAC 12pm Duplicate Bridge 30 11am Current Events 12pm Mixed Poker 1:30pm Pickleball Some drop-in programs require previous experience. See page 2 for more information.
14

Senior Center News

Northbrook Seniors Gather for Festive Holiday Party

Among the myriad events offered by the Northbrook Park District’s Senior Center, an annual favorite is the Holiday Party held at Sunset Ridge Country Club in Northfield.

Nearly 60 seniors attended this year’s luncheon held Friday, December 8 in the club’s ballroom, which was festively decorated with sparkling green wreaths, vibrant red poinsettias and a massive Christmas tree adorned with golden ornaments.

The attendees enjoyed camaraderie and lively conversation during a delicious meal — with a choice of beef medallions, grilled Atlantic salmon or a vegetarian dish — served by attentive staff. Crooner Peter Oprisko charmed everyone with his impassioned rendition of classic and holiday tunes, and MC Nancy Eschker elicited laughs with her quick wit as she called out raffle winners.

“This is a favorite event for our seniors every year. There is so much holiday spirit in the air,” said Eschker, the park district’s recreation manager.

“Sunset Ridge Country Club is beautifully decorated and has wonderful food, and the whole atmosphere makes for a memorable event.”

Linda Yost came to represent event sponsor The Lodge of Northbrook, where she works as

marketing director. “This is a gorgeous room, and the food is delicious,” she said, adding she especially liked the live entertainment from Oprisko. “He is fantastic. I love the way he tells the history of the songs and works the room, making everyone feel at ease.”

A multitude of area businesses contributed a marvelous variety of gift baskets as raffle prizes. The list included Hyatt Regency Chicago, Once Upon a Grill, Sunset Foods, Jack’s Wine and Liquors, Rise N Dine Restaurant, Midwest Express Clinics, Carol’s Cookies, Rosati’s Pizza, Oscar’s Hair Salon and Best Salon & Spa, along with the park district’s Heritage Oaks Golf Club and Techny Prairie Activity Center.

“We are so thankful for the generosity of our sponsors and donors,” Eschker said. “The raffle is always a very popular part of our holiday event and without them, the party would not be the same. The seniors were delighted with the raffle items this year.”

The most coveted prize was a gift voucher for a one-night hotel stay, breakfast included, for two people at the Hyatt Regency in downtown Chicago. The lucky winner was senior Theresa Brodde, who said she planned to give the voucher to one of her children, both of whom live out of state. “I am going to guess I’ll give it to my daughter, because she’s the traveler!” said Theresa, who, like many of the attendees, wore red in honor of the holidays.

Page 4
Crooner Peter Oprisko charmed guests and sang classic and holiday tunes during the holiday party. Theresa Brodde holds her raffle tickets and prize — a hotel voucher.

Food Drive – Save the Date

The Northbrook Senior Center, in partnership with the North Suburban YMCA, will be hosting two Food Pantry Drive-By Drop Off events to collect non-perishable donations to support the nutrition assistance efforts of the Northfield Township Food Pantry.

The first Food Drive will be held on Friday, May 17 from 11am–1pm at the YMCA Parking Lot (2705 Techny Road, Northbrook).

The Leisure Center and North Suburban YMCA also have bright yellow Northfield Township Food Pantry Bins located inside their facilities year-round to donate non-perishable items. You can make an immediate difference to those experiencing food insecurity. Items donated should have at least a six-month shelf life. Their most wanted items include oatmeal, coffee, tea, canned fruit, canned protein and granola bars. Please consider donating to this cause.

Seniors Bob and Linda Saluga won a gift basket with red wine and gourmet crackers from Once Upon a Grill. This was the couple’s second holiday party at Sunset Ridge, where last year they won a whopping three prizes. “We really like it. The food is delicious and it’s a good time,” said Linda, who loves to take yoga classes at the Leisure Center.

Northbrook Park District Director of Recreation Eileen Loftus said the festive luncheon is a chance for everyone to feel the warmth of the holiday season.

“At a time when some seniors have a calendar full of engagements and others do not, this gathering ensures that everyone has something to celebrate,” she said. “It offers an elevated experience for all participants, and provides an opportunity for them to engage socially with friends and with our wonderful staff.”

Indeed, events like the holiday luncheon are among the many reasons the Senior Center is such a great place to meet people, Amy Malloy said.

“When I moved to Northbrook, I didn’t know many people,” she said. “Now I have a dozen or so more friends who are wonderful people. My life is so much happier.”

Happy 95th Birthday!

Senior Center members brought in a cake to celebrate Clara’s 95th birthday this past December. Congrats on the milestone, Clara!

Leisure Center Hours

3323 Walters Avenue | 847-291-2995

Monday–Friday 9am–5pm

Saturday 9am–2pm

Sunday Closed Closed: 5/25–5/27

Page 5
The Northbrook Park District Senior Center members gather at the annual holiday party December 8 at Sunset Ridge Country Club in Northfield.

Senior Center News

National Puzzle Day

Our seniors had a blast competing in our 2nd annual puzzle competition on January 29. The winners completed a 350 piece puzzle in an hour! Winners received a gift card to Graeter’s Ice Cream and a Northbrook Park District lunch bag filled with swag.

FREE! National Senior Health & Fitness Day

Wednesday, May 29 • 9am–2pm Techny Prairie Activity Center

Join us in celebrating National Senior Health & Fitness Day with a variety of free health and fitness programming tailored for seniors. The day will include experts who will address health-related topics, body composition analysis with InBody Scans, fun games, giveaways, healthy snacks and more. The day also includes free Open Gym Pickleball, Special Group Fitness Classes and access to the Indoor Track. Separate registration is required for the Special Group Fitness Classes, Open Gym Pickleball and Prairie Room Health and Fitness activities. All activities are free and for seniors only.

Register for individual activities at nbfitness.org.

National Senior Health & Fitness Day Social Code Time 23928 9am–2pm

Open Pickleball 23926 9am–10:45am

Tai Chi 23932 9:30am–10am

Zumba Gold 23934 10:15am–10:45am

Chair Yoga 23931 11am–11:30am

Open Pickleball 23927 12:35pm–2:05pm

SEASONAL RECIPE

Big Top Brownies

Jill Roter, Culinary Arts Instructor Ingredients

• Shortening

• 1/2 cup butter

• 3 ounces unsweetened chocolate

• 1 cup sugar

• 2 eggs

• 1 teaspoon vanilla

• 2/3 cup all purpose flour

• ¼ teaspoon baking soda

• ½ of a 15 to 16 ounce can of frosting

• Choice of brownie topping Directions

Preheat oven to 350º. Grease pan with shortening.

Put butter and unsweetened chocolate in a saucepan. Place saucepan on burner at low heat and cook until butter and chocolate are melted.

Use a spoon to stir sugar into cooled chocolate mixture in the saucepan.

Add the eggs, one at a time, beating with a wooden spoon just until combined. Stir in the vanilla.

Put flour and baking soda in a small bowl. Stir together using a clean wooden spoon.

Add flour mixture to chocolate mixture in saucepan. Stir until combined.

Spoon batter into prepared pan, spreading evenly with the wooden spoon. Use a rubber scraper to scrape all the batter out of the saucepan.

Put pan in oven and bake for 30 minutes for a 8″×8″×2″pan or about 25 minutes for the 9″×9″×2″ pan.

Page 6

Note: Tickets are limited, register early!

Join us for fun, hassle-free excursions. We secure the best seats and take care of all the arrangements –including the driving and parking. Pick up and drop off are at the Leisure Center. Please advise staff when registering if you need any reasonable accommodations. Both of our trips this season are Level 1 Light Walking with short walking distances and no stairs.

Fiddler on the Roof at Drury Lane Theatre

Fiddler on the Roof is a beloved musical set in the early 20th century in the Jewish village of Avatevka, Russia. The story follows Tevye, a poor milkman, and his family as they navigate the challenges of tradition, faith and love in a rapidly changing world. Transportation is provided. 55

Trips & Adventures Northbrook Theatre

High Tea with Gerri

High tea is a delightful British culinary tradition that blends savory and sweet dishes with a selection of teas. Join us at High Tea with Gerri in beautiful Long Grove for a four course traditional tea. Transportation is provided.

55 Years and Older

Take advantage of your Buy One Get One Free Northbrook Theatre tickets benefit with your Senior Center Membership and bring the grandkids to see one of our shows suitable for young audiences!

April 17 – April 28

Presented by Professional Actors and Artists at Northbrook Theatre

Individual tickets and group sales available now at nbparks.org.

Designed for children and families, this immersive theatrical experience will bring the story of Passover to life using performance, live music and storytelling. The performance includes moments of sensory engagement between the performers and audience members. Across the Sand transports audience members to Ancient Egypt for an interactive retelling of the Passover story complete with live music. Audiences will bring to life the basket floating down the Nile, become sheep in a grassy field, discover the burning bush and experience the crossing of the Red Sea. The intimate production will take place on the Northbrook Theatre stage with a limited number of interactive table seats for children.

Page 7
and Older Code Days Times Dates # Days Member Non-Member 23162 Th 12:30pm-4:30pm 3/14 1 $89
Years
$99
Code Days Times Dates # Days Member Non-Member
10:45am-3pm 4/12 1 $75 $85
22663 F

Events & Activities

• All programs are held at the Leisure Center unless otherwise noted.

• No experience is necessary for any listed classes unless specified.

• Advance registration is still required for “free” programs.

• Register in-person or online at nbparks.org.

EVENTS

Participants must register at least one week prior to the event date.

Brunch with the Bunny

Bring your grandchildren and join us for a delicious brunch, crafts, activities and a visit from the Spring Bunny! Children under 2 years old are free. Fee is per person.

Spring Tea

Sip tea and share small plates of food with your grandchildren at an elegant tea party. The entire family is welcome to attend. A visit from a royal princess, spring craft and other surprises await. Advance registration is required. Fee is per person.

Jump into Spring Luncheon

The weather is getting warm and nature is coming to life with blooming flowers and budding trees. Come celebrate spring with a delightful lunch followed by live entertainment.

55 Years and Older

EDUCATIONAL WORKSHOPS

AARP Driver Safety

Center

AARP Driver Safety focuses on the physical changes that accompany aging and on ways older adult drivers can compensate for these changes to improve their driving skills. After taking this course, you will be eligible for a multi-year discount on your car insurance! Fee is $20 for AARP members and $25 for non-AARP members. Make checks payable to AARP. Credit cards will not be accepted.

55 Years and Older

Lunch and Learn: Demystifying Acupuncture

Sunshine Book Buddies

Help foster the love of reading with our Sunshine Preschool classes. Each class will choose a book relating to their curriculum theme and all you have to do is come read it to the class!

55 Years and Older

Center

Have you been curious about how acupuncture works? Al Ladesic from Restorative Acupuncture will cover the major causes of chronic pain and how acupuncture works to tap into the body’s innate ability to heal itself. Lunch provided.

55 Years and Older Leisure Center

Barry Bradford Presents: Julia Child: Chef and Spy

In 1963, Julia Child became the first superstar chef on TV. But there was another side to Julia Child – one that the public knew little about. Join Barry Bradford to learn about both sides of the amazing Julia Child.

55

Center

Page 8
All Ages Leisure
Code Days Times Dates # Days Res Non-Res 22778 Sa 10am-11:30am 3/9 1 $29 $35
Center
All Ages Leisure Center Code Days Times Dates Res Non-Res Child 22815 Sa 11am-12:30pm 5/4 $35 $45 Adult 22813 Sa 11am-12:30pm 5/4 $25 $35 Child 22814 Sa 2pm-3:30pm 5/4 $35 $45 Adult 22812 Sa 2pm-3:30pm 5/4 $25 $35
Leisure
Code Days Times Dates Member 22641 M-F 9:20am 1/2-4/25 Free
Center
Leisure
Code Days Times Dates # Days Member Non-Member 22768 Th 12pm-2pm 5/2 1 $19 $25 or 10:45am
Code Days Times Dates # Days AARP Non-AARP 23270 M 9am-1pm 3/11-3/18 2 $20 $25 23268 M 9am-1pm 4/8-4/15 2 $20 $25 23269 M 9am-1pm 5/6-5/13 2 $20 $25
Leisure
Code Days Times Dates # Days Member Non-Member 23259 Tu 12pm-1pm 3/5 1 Free $9
and Older Leisure
Code Days Times Dates # Days Member Non-Member 23265 W 1pm-2:30pm 3/27 1 $10 $15
Years

Downsizing Made Easy

Are you so overwhelmed with the thought of downsizing that you put off getting started? Instead of feeling stuck, come learn how to reduce stress and take the steps necessary to downsize and move with an organized process. Meet senior downsizing expert Betsy Phillips, S.R.E.S. Senior Real Estate Specialist at Compass Real Estate Glenview. She will be speaking about getting ready to downsize and move to a smaller home. Refreshments served.

55

Older

Barbara Rinella Presents:

The Queen, Her Life

Join us for lunch and a performance! Barbara Rinella entertains us with a dramatization of The Queen, Her Life by Andrew Morton. Lunch is included in fee.

55 Years and Older

GAMES & ACTIVITIES

March Madness Bingo

Center

Wear your favorite basketball team’s colors or jersey!

Come play bingo and win some exciting prizes. A special prize will be awarded to the sportiest participant! Light refreshments served.

55

April Showers Bingo

Sponsored by Whitehall of Deerfield

Come on out of the rain and play some bingo! Win great prizes and enjoy some refreshments.

55 Years and Older Leisure Center

Spring Flowers Bingo

Sponsored by Whitehall of Deerfield

April showers bring May flowers. Come play bingo and win some beautiful prizes. Light refreshments served.

55 Years and Older Leisure Center

Beginning Bridge – Session 1

This class is an introduction to bridge – a great game for mental stimulation, social interaction and competition! By the end of this session, you will be able to play out a bridge hand. The class will focus on modern bidding, declarer play and defense. Prepared hands will be presented to practice lessons and notes covering the class will be provided. Come with a partner or meet one!

18 Years and Older

Canasta – Intermediate

Leisure Center

Learn additional strategy and advanced play through supervised playing. Participants should have taken beginning classes of Modern American Canasta.

18 Years and Older

Leisure Center

VISUAL & PERFORMING ARTS

Ceramics – Beginner / Intermediate

New students will receive a full introduction to ceramics by exploring both hand-building techniques and use of the pottery wheel while intermediate students can build on and refine their current skills. Learn to pinch, coil, slab, throw and finish your work with different glazing techniques to create functional and sculptural ceramics art.

18 Years and Older

Community Theatre –

Fiddler on the Roof

Leisure Center

Join the tradition – audition for the Northbrook Theatre production of Fiddler on the Roof! Set in the little village of Anatevka, the story centers on Tevye, a poor milkman, and his five daughters. With the help of a colorful and tight-knit Jewish community, Tevye tries to protect his daughters and instill them with traditional values.

Auditions: March 20, 5pm–8pm. Callbacks on March 21 for selected actors. Full rehearsal schedule will be released prior to auditions. Pre-registration required.

Performances: May 17, 18, 19

Registration: Ages Code Dates Res Non-Res 9–Adult 23243 4/3-5/23 $125 $159

Page 9
Years and
Leisure Center Code Days Times Dates # Days Member Non-Member 23076 W 1pm-2pm 4/17 1 Free $9
Code Days Times Dates # Days Member Non-Member 23262 Th 12pm-2pm 5/16 1 $55 $65
Leisure
Leisure
Code Days Times Dates # Days Member Non-Member 23554 F 1:30pm-3pm 3/29 1 $10 $15
Years and Older
Center
Code Days Times Dates # Days Member Non-Member 22766 F 1:30pm-3pm 4/26 1 $10 $15
Code Days Times Dates # Days Member Non-Member 22767 F 1:30pm-3pm 5/24 1 $10 $15
Code Days Times Dates # Days Res Non-Res 22757 M 6:15pm-8:15pm 4/8-5/27 8 $99 $119
Code Days Times Dates # Days Res Non-Res 22758 M 1:30pm-3:30pm 4/8-4/29 4 $65 $85
Code Days Times Dates # Days Res Non-Res 22760 W 10am-1pm 4/3-5/22 8 $295 $369

WALKING CLUB

Join us for an hour of walking, conversation and some special guests and activities! Our Recreation Manager, Nancy, will meet you at the below locations. Bring a water bottle and wear appropriate attire for the weather. Participants must register for this free program. Once registered, please let the Senior Center office know if you are unable to attend.

23764

Walking Location Addresses

Allison Woods | Milwaukee Avenue & Winkleman Road

The Grove | 1421 Milwaukee Avenue, Glenview

Leisure Center | 3323 Walters Avenue

River Trail Nature Center | 3120 Milwaukee Avenue

Techny Prairie Activity Center | 180 Anets Drive

Village Green Park | Shermer Road and Meadow Road

Wood Oaks Green Park | 1150 Sanders Road

PICKLEBALL PLACES TO PLAY

The Park District understands the popularity and benefits of pickleball and offers many opportunities for pickleball play indoors and outdoors.

Drop-in Indoor Pickleball at the Leisure Center for Senior Center Members Only

Leisure Center, 3323 Walters Ave.

From January through March on Tuesdays from 1:30pm–3:30pm and Thursdays from 9am–11am.

Pickleball Gym Rental at the Leisure Center

Leisure Center, 3323 Walters Ave.

Rent the gym for your pickleball group. Available for Senior Center Members.

Hourly Gym Rental Fee: $25 Senior Center Member / $35 Resident / $45 Non-Resident. This Senior Center Member rate is available for Pickleball Gym Rental only.

Drop-in Indoor Pickleball at Techny Prairie Activity Center

Techny Prairie Activity Center, 180 Anets Dr.

Available during select Open Gym times. The Open Gym schedule can be found at nbfitness.org/opengym.

Daily Fee: Free for TPAC Members / $7 Resident / $9 Non-Resident

Drop-in Indoor Pickleball at Greenbriar Gym

Greenbriar School, 2195 Cherry Ln.

Available during select Open Gym times. The Open Gym schedule can be found at nbfitness.org/opengym.

Daily Fee: Free for TPAC Members / $7 Resident / $9 Non-Resident

Pickleball Under the Lights

Meadowhill Park, 1479 Maple Ave.

Four pickleball courts are available for open play within the Ice Rink at Meadowhill Park with lights included for late night matches. Courts are available on a firstcome, first-served basis, or reserve your court online at nbparks.co/reservepickleball.

Hourly Fee: $15 Resident / $20 Non-Resident

Page 10
NEW!
WEDNESDAY
Code:
Free
Location Day Date Time Rain Site Wood Oaks Green Park W 6/5 10am-11am TPAC Techny Prairie Activity Center W 6/12 10am-11am TPAC Village Green Park W 6/19 10am-11am TPAC River Trail W 6/26 10am-11am TPAC The Grove W 7/3 10am-11am TPAC Leisure Center W 7/10 10am-11am TPAC Allison Woods W 7/17 10am-11am TPAC Wood Oaks Green Park W 7/24 10am-11am TPAC Techny Prairie Activity Center W 7/31 10am-11am TPAC Village Green Park W 8/7 10am-11am TPAC River Trail W 8/14 10am-11am TPAC The Grove W 8/21 10am-11am TPAC Leisure Center W 8/28 10am-11am TPAC
for Members

Thank you to our Sponsors!

On behalf of the Northbrook Park District Senior Center members, we want to express our gratitude to the businesses and organizations for their supportive contributions in making the Holiday Party at Sunset Ridge a success.

• Acorn Grill + Terrace at Heritage Oaks Golf Club

• Best Salon in Wheeling

• Hyatt Regency

• Rosati’s Pizza

• Oscar’s Salon in Northbrook

• Rise N Dine in Wheeling

• Jack’s Wine and Liquors, Northbrook

• Once Upon A Grill

• Sunset Foods

• The Lodge of Northbrook

• Midwest Express Clinics

Page 11
Welcome home... Senior living at its best! EMBRACING AN ACTIVE SENIOR LIFESTYLE
Lodge of Northbrook has it all — spacious closets and apartments, a variety of floor plans, covered balconies or terraces, flexible dining options, beautiful landscaping, gorgeous views, a variety of activities and programs, endless amenities, and so much more.
The Lodge truly offers a wonderful living experience. We love our spacious apartment, the view, and the large balcony. The added bonus of a heated garage, extra storage unit, and optional dining plan are things that add to our enjoyment.” -FRANK, RESIDENT SCHEDULE A TOUR TODAY! 847-693-4227 Saturday, June 15 Save the Date! 21+ Only June 18, June 25, July 9, July 16, July 23, July 30, August 6 Save the dates! FREE CONCERT SERIES!
The

Low Impact Group Fitness

at the LEISURE CENTER

Programs listed below with a “No-fee TPAC icon” ( ●) are now included in your TPAC Membership. Member and Non-Member rates below apply to Senior Center members who are not members of TPAC.

All TPAC Members dropping in to the programs on this page will need to scan their TPAC Membership card at the front desk when they arrive.

● Chair Yoga

Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.

Adult Leisure Center Senior Senior

● Move It & Shake It

Move and groove to a fun mix of familiar favorite dance steps. Weights and fitness stretchy bands will be used for some routines. This class is designed for individual participation in a group format. Join instructor MariJane for some mid-morning fun to boost your spirits and energy. Class is designed for anyone that enjoys music and movement. No experience or partner required.

Adult Leisure Center

Senior Senior

● Tai Chi

Tai Chi is a moving meditation in the form of a series of gentle movements that creates harmony between the mind and body. Tai Chi improves balance and body awareness, and will cognitively engage you as you learn patterns of movements. It is a gentle way to lower stress and increase the ability to hold yourself upright to prevent falls.

Adult Leisure Center

● Dance Fit

Let’s dance! This low-impact rejuvenating dance based fitness class will teach you all the basics you need to know to get your groove on. No dance experience required.

Adult Leisure Center

Senior Senior

● Beginner Barre & Ballet

This class will cover basic ballet positions, steps and vocabulary with a focus on the student’s awareness of proper posture and body alignment. Standing barre work and center floor exercises will be given to enhance balance, coordination, flexibility and strength.

Adult

Page 12
Code Days Times Dates # Days Member Non-Member 23136 M 10am-10:50am 3/4-3/25 4 $35 $45 23139 M 10am-10:50am 4/1-4/22 4 $35 $45 23140 M 10am-10:50am 4/29-5/20 4 $35 $45
Code Days Times Dates # Days Member Non-Member 22853 Tu 11:30am-12:20pm 3/5-3/26 4 $35 $45 22854 Tu 11:30am-12:20pm 4/2-4/16 3 $25 $35 22855 Tu 11:30am-12:20pm 5/7-5/28 4 $35 $45
Code Days Times Dates # Days Member Non-Member 22837 W 11:30am-12:30pm 3/6-3/27 4 $35 $45 22840 W 11:30am-12:30pm 4/3-4/24 4 $35 $45 22841 W 11:30am-12:30pm 5/1-5/29 5 $45 $55
Senior Senior Code Days Times Dates # Days Member Non-Member 22848 W 12:45pm-1:45pm 3/6-3/27 4 $35 $45 22849 W 12:45pm-1:45pm 4/3-4/24 4 $35 $45 22850 W 12:45pm-1:45pm 5/1-5/29 5 $45 $55
Leisure
Senior Senior Code Days Times Dates # Days Member Non-Member 23573 F 11:30am-12:20pm 3/1-3/29 5 $45 $55 23574 F 11:30am-12:20pm 4/5-4/26 4 $35 $45 23575 F 11:30am-12:20pm 5/3-5/31 5 $45 $55
Center

Group Fitness Classes

at TECHNY PRAIRIE ACTIVITY CENTER

Classes highlighted on this page are held at Techny Prairie Activity Center (TPAC) and chosen for this page to share offerings that may connect with senior member interest.

Not a member of TPAC yet? Stop by for a tour or visit nbfitness.org to learn more!

NEW! Essentrics™

Essentrics is a functional fitness class designed to address the needs of your body: to build global strength and mobility while being respectful to natural limitations. Great for all age levels and abilities. As seen on PBS!

18 Years and Older Techny Prairie Activity Center

Yoga for your Chakras

Chakra – meaning wheel – refers to the energy points in your body. In this seven-week series, every class will be dedicated to a different chakra and participants will learn how to unblock chakras and release positive energy.

15 Years and Older Techny Prairie Activity Center TPAC TPAC

Walk and Tone

A fitness walk specifically tailored to the Active Aging population! This is not your typical walking club. During this fitness walk, you will do balance and agility drills and light strength work, all while burning calories and staying fit.

55 Years and Older Techny Prairie Activity Center

TPAC TPAC

Parkinson’s Wellness Recovery (PWR!) Circuit

Dynamic, fun, evidence-based and Parkinson’s-specific, this specialized class uses moves designed to target symptoms of Parkinson’s Disease that interfere with everyday activities. With multiple Parkinson’s Exercise certifications, instructor Drew Surinsky leads participants through a higheffort regimen that addresses endurance, conditioning, agility, stability and balance. This class is designed for individuals with higher levels of functioning. Participation in this class requires physician’s approval.

Adult

TPAC MEMBERSHIP

A membership to TPAC has so much to offer! Full membership includes access to the fitness floor, indoor track, a wide variety of specialty and group fitness classes and open gyms. Seniors ages 65 and older receive a discount on a full membership to TPAC. Rates are listed below. Questions about TPAC? Call 847-897-6180 or email membership@nbparks.org.

TPAC Membership

Note: A Senior Center Membership includes complimentary drop-in access to the track on Mondays from 11am–1pm.

Page 13
Options Individual Adult (18–64) Individual Senior (65+) Enrollment Fee $75 $45 Resident Monthly $59 $45 Resident Annual $649 $495 Non-Res. Monthly $74 $56 Non-Res. Annual $814 $616
TPAC TPAC Code Days Times Dates # Days Member Non-Member 23285 Th 11am-12pm 3/7-3/28 4 Free $45 23287 Th 11am-12pm 4/4-4/25 4 Free $45 23288 Th 11am-12pm 5/2-5/30 5 Free $55
Code Days Times Dates # Days Member Non-Member 22833 Su 12pm-1pm 4/7-5/19 7 $70 $90
Code Days Times Dates # Days Member Non-Member 22940 M 11am-12pm 3/4-3/25 4 Free $39 22941 M 11am-12pm 4/8-4/29 4 Free $39 22942 M 11am-12pm 5/6-5/27 4 Free $39
TPAC TPAC Code Days Times Dates # Days Member Non-Member 22622 M,F 11:45am-12:45pm 3/5-4/12 12 $185 $205 22624 M,F 2:15pm-3:15pm 3/5-4/12 12 $185 $205 23410 M,F 1pm-2pm 3/5-4/12 12 $185 $205 22623 M,F 1pm-2pm 4/15-5/31 11 $169 $189 22834 M,F 2:15pm-3:15pm 4/15-5/31 11 $169 $189 23411 M,F 11:45am-12:45pm 4/15-5/31 11 $169 $189
Techny Prairie Activity Center

Fun with the Senior Center

Page 14

Program Waiver and Release

Important Information

The Northbrook Park District is committed to conducting its recreation programs and activities in a safe manner and holds the safety of participants in high regard. The District continually strives to reduce such risks and insists that all participants follow safety rules and instructions that are designed to protect the participants’ safety. However, participants and parents/guardians of minors registering for this program/activity must recognize that there is an inherent risk of injury when choosing to participate in recreational activities/ programs. You are solely responsible for determining if you or your minor child/ward are physically fit and/or adequately skilled for the activities contemplated by this agreement. It is always advisable, especially if the participant is pregnant, disabled in any way or has recently suffered an illness, injury or impairment, to consult a physician before undertaking any physical activity.

Warning of Risk

Recreational activities are intended to challenge and engage the physical, mental and emotional resources of each participant. Despite careful and proper preparation, instruction, medical advice, conditioning and equipment, there is still a risk of serious injury when participating in any recreational activity. All hazards and dangers cannot be foreseen. Depending on the particular activity, certain risks, dangers and injuries may exist due to inclement weather, slips and falls, poor skill level or conditioning, carelessness, horseplay, unsportsmanlike conduct, premises defects, inadequate or defective equipment, inadequate supervision, instruction or officiating, and other risks inherent to the particular activity. In this regard, it is impossible for the District to guarantee absolute safety.

Photo/Video Policy

The District takes photos and video of participants in classes, during special events and in the parks. By signing the waiver, you are giving permission to the District to use these photos and video in District publications and on the District website and social media outlets. All photos and video are the property of the District.

Assumption of Risk and Waiver and Release of All Claims

Please read this form carefully and be aware that in signing up and participating in this program/activity, you will be expressly assuming the risk and legal liability and waiving and releasing all claims for injuries, damages or loss which you or your minor child/ ward might sustain as a result of participating in any and all activities connected with and associated with this program/activity (including transportation services and vehicle operations, when provided). I recognize and acknowledge that there are certain risks of physical injury to participants in this program/activity, and I voluntarily agree to assume the full risk of any and all injuries, damages or loss, regardless of severity, that my minor child/ward or I may sustain as a result of said participation. I further agree to waive and relinquish all claims I or my minor child/ward may have (or accrue to me or my child/ward) as a result of participating in this program/activity against the District, including its officials, agents, volunteers and employees.

Privacy and Security Policy

The Northbrook Park District is committed to maintaining participant’s privacy in compliance with all laws. The Privacy and Security Policy outlines the types of information the Park District gathers and is available at nbparks.org.

Scholarship Requests

Because we believe every Park District resident should have the opportunity to participate in our offerings, we will attempt to provide financial assistance to those faced with financial hardship. Youth Services of Glenview/Northbrook assists the District with the administration of our scholarship program. Applicants who meet the criteria can receive financial assistance towards recreation programs and memberships. Applicants only need to qualify once per calendar year and application forms are available by contacting Melanie Alexander at malexander@nbparks.org. If you have questions about the scholarship process, call Melanie Alexander at 847-291-2995.

 I have read and fully understand the above important information, warning of risk, photo/video policy, assumption of risk and waiver and release of all claims. If registering online or via fax, my on-line or facsimile signature shall substitute for and have the same legal effect as an original form signature (check box).

Participant’s Name (Please Print)

Participant's Signature______________________________________________________________ Date ______________________

If Under 18, Parent/Guardian Signature ___________________________________________________ Date ______________________

PARTICIPATION WILL BE DENIED if the signature of adult participant or parent/guardian for minor and date are not on this waiver. Note: The Northbrook Park District does not carry medical or accident insurance for its participants. We suggest you look at your own insurance policy to be sure you are adequately covered. The District assumes no responsibility for personal injuries or loss of personal property.

We encourage participation by everyone and provide reasonable accommodations in accordance with ADA standards. If you would like to request an accommodation, check the box to the right to be contacted by our NSSRA Inclusion Liaison. A diagnosis is not necessary. Questions? Call the Leisure Center at 847-291-2995.

Become a Northbrook Senior Center Member to enjoy free drop-in programs, member rates and receiving the Momentum newsletter in your mailbox. Mark the membership box in the list below and include the fee into your total payment. “Member” in fee column refers to a Northbrook Senior Center Member. Classes with a circle icon ● are free for TPAC Members. A large print version of this form is available at the Leisure Center desk. To complete your payment: Mail this form with a check to Northbrook Senior Center, 3323 Walters Ave. Northbrook, IL 60062, or bring this form to the Leisure Center. All participants must read and sign the waiver on the opposite side of this form or participation will be denied.

23259 Lunch and Learn: Demystifying Acupuncture Free for Members $9 Non-Member

23554 March Madness Bingo $10 Member $15 Non-Member

22837 ● Move It & Shake It $35 Member $45 Non-Member

22840 ● Move It & Shake It $35 Member $45 Non-Member

22841 ● Move It & Shake It $45 Member $55 Non-Member

22622 Parkinson’s Wellness Recovery... $185 TPAC Member $205 Non-TPAC

22624 Parkinson’s Wellness Recovery... $185 TPAC Member $205 Non-TPAC

23410 Parkinson’s Wellness Recovery...

22623 Parkinson’s Wellness Recovery...

Wednesday, May 29 | 9am–1pm | Techny Prairie Activity

Senior Center Registration Form Questions? Call 847-291-2995
Fill out all fields to complete your registration Last Name First Name Address City State Zip Primary Phone Birthdate Emergency Phone Email
Code Activity or Program Name Fee N/A Senior Center Membership $30 Resident $45 Non-Resident 23270 AARP Driver Safety – March Fee payable to AARP 23268 AARP Driver Safety – April Fee payable to AARP 23269 AARP Driver Safety – May Fee payable to AARP 22766 April Showers Bingo $10 Member $15 Non-Member 23262 Barbara Rinella Presents: The Queen, Her Life $55 Member $65 Non-Member 23265 Barry Bradford Presents: Julia Child $10 Member $15 Non-Member 23573 ● Beginner Barre & Ballet $45 Member $55 Non-Member 23574 ● Beginner Barre & Ballet $35 Member $45 Non-Member 23575 ● Beginner Barre & Ballet $45 Member $55 Non-Member 22757 Beginning Bridge – Session 1 $99 Resident $119 Non-Resident 22778 Brunch with the Bunny $29 Resident $35 Non-Resident 22758 Canasta – Intermediate $65 Resident $85 Non-Resident 22760 Ceramics – Beginner/Intermediate $295 Resident $369 Non-Resident 23136 ● Chair Yoga $35 Member $45 Non-Member 23139 ● Chair Yoga $35 Member $45 Non-Member 23140 ● Chair Yoga $35 Member $45 Non-Member 23243 Community Theatre –Fiddler on the Roof Auditions $125 Resident $159 Non-Resident 22853 ● Dance Fit $35 Member $45 Non-Member 22854 ● Dance Fit $25 Member $35 Non-Member 22855 ● Dance Fit $35 Member $45 Non-Member 23076 Downsizing Made Easy Free for Members $9 Non-Member 23285 Essentrics™ $0 TPAC Member $45 Non-TPAC 23287 Essentrics™ $0 TPAC Member $45 Non-TPAC 23288 Essentrics™ $0 TPAC Member $55 Non-TPAC 23162 Fiddler on the Roof at Drury Lane $89 Member $99 Non-Member 22663 High Tea with Gerri $75 Member $85 Non-Member 22768 Jump into Spring Luncheon $19 Member $25 Non-Member
$185 TPAC Member $205 Non-TPAC
$169
$169 TPAC
$10
Free for Members
● Tai Chi $35 Member
22849 ● Tai Chi $35 Member $45 Non-Member 22850 ● Tai Chi $45 Member $55 Non-Member 22940 Walk and Tone $0 TPAC Member $39 Non-TPAC 22941 Walk and Tone $0 TPAC Member $39 Non-TPAC 22942 Walk and Tone $0 TPAC Member $39 Non-TPAC 23764 Wednesday Walking Club Free for Members 22833 Yoga for your Chakras $70 TPAC Member $90 Non-TPAC
THE DATE!
Health & Fitness Day
TPAC Member $189 Non-TPAC 22834 Parkinson’s Wellness Recovery... $169 TPAC Member $189 Non-TPAC 23411 Parkinson’s Wellness Recovery...
Member $189 Non-TPAC 22767 Spring Flowers Bingo
Member $15 Non-Member 22641 Sunshine Book Buddies
22848
$45 Non-Member
SAVE
National Senior
Center
information.
Join us in celebrating National Senior Health & Fitness Day with a variety of free health and fitness programming tailored for seniors. See page 6 for more

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.