Momentum
Senior Center Newsletter
Inside This Issue
Senior Center
3323 Walters Avenue
Northbrook, IL 60062
Phone: 847-291-2995
Staff
Laura Wassinger
Recreation Supervisor
Kathy Liuzza & JoAnn Nelson
Office Coordinators
Meri Shea
Recreation Manager
Leisure Center Lounge!
Check out the lounge in the Theatre lobby. Read a book, chat with friends, play a game. Complimentary coffee and cookies will be available on Mondays and Wednesdays from 10:30am until 3pm.
November-December 2018
Veterans Day Breakfast
Friday, November 9 from 10am-11:30am at the Leisure Center
Join us for breakfast as we acknowledge the sacrifices made by servicemen and women who proudly have served our country. The event includes a guest speaker and live musical performance by Babette Dean. Registration is required, call for details. Sponsored by Whitehall of Deerfield.
Code: 9786
Pre-Hamilton Performance Event
Tuesday, November 13, 2018 from 1pm-2pm
Join actress and musical theatre enthusiast, Mary Nicholas, as she acquaints us with the story behind Hamilton and plays musical selections in preparation for the Hamilton trip on November 28. Light refreshments will be served.
Member: $5 Non-Member: $10 Code: 9764
Thanksgiving Luncheon
Friday, November 16 from 11:30am-1:30pm at the Leisure Center
Join friends to share a Thanksgiving meal with all the trimmings while The North Shore Harmonizers provide entertainment. Register by November 12.
Sponsored by Brandel Health and Rehab.
Member: $10 Code: 8282
Trips & Adventures . . . . . . 2 Classes . . . . . . . . . . . . . . . . . . 3 Activities . . . . . . . . . . . . . . 4-5 Fitness Classes . . . . . . . . 6-7 Daily Schedule . . . . . . . . . . 8 Membership & Messages . . 9 Birthdays . . . . . . . . . . . . . . 10 Event Calendar . . . . . . . . . 11 The Ridge . . . . . . . . . . . . . . . . 12
Trips & Adventures
Register now! Join us for fun, hassle-free excursions with your friends. Advise staff when registering if you need any reasonable accommodations, such as dietary changes.
1 Light Walking
Short walking distances and no stairs
SOLD OUT!
2
Mid-Level Walking
Some walking, short periods of standing and some stairs
3
Heavy Walking
Extended periods of walking, standing and stairs
Wednesday, November 28 from 10am-5:30pm
Thursday, December 13 from 11:30am-5pm
Enjoy an assortment of seasonal finger sandwiches, French pastries, traditional scones and other delicacies as well as a variety of teas. Live music will entertain you while you enjoy the Twelve Days of Christmas décor. Following our tea, we will drive through some of the most decorated areas of downtown Chicago.
Code: 8278 Member: $99
Wednesday, January 23 from 10am-3:30pm
Johnny Cash, Jerry Lee Lewis, Carl Perkins and Elvis Presley got together for the jam session of all jam sessions in 1956. This is the story surrounding that event, complete with showcased hits, such as: “Blue Suede Shoes”!
Code: 6028 Member: $109
Thursday, February 28 from 10:30am-3:30pm
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This new museum holds a world-class collection of historic timepieces, stained glass windows and other decorative arts. Permanent exhibits include the American Stained Glass Masters and the Louis Comfort Tiffany Gallery. Lunch will be served at the museum followed by a guided tour.
Code: 9720 Member: $79
The Producers, Aurora · · · · · · · · · · · · · · · · · · · · · · · ·
Wednesday, March 13 from 9:45am-4:45pm
This production at the Paramount plots the story of one of the most hilarious cons in musical theatre history. Lunch is included at the Ballydoyle Irish Pub & Restaurant.
Code: 9707 Member: $105
Refund Policy: All refunds are subject to an administrative fee of 10% of the program cost. Trips may have nonrefundable deposits and/or special restrictions. Refunds do not apply to program supplies, materials purchased, gift certificates, food and contractual programs.
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Hamilton · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · 1
Holiday Tea at The Drake, Chicago · · · · · · · · · · · · · · · · · ·
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Dollar Quartet, Lincolnshire · · · · · · · · · · · · · · · ·
Million
Time and Glass Museum Guided Tour, Evanston · · · ·
Halim
Classes
All classes and activities are in the Leisure Center unless otherwise noted.
Ceramics – Open Workshop
Express your creativity with clay. All levels receive individual attention, along with a variety of clays, glazes and basic tools. All materials provided.
Resident: $175/Non-Resident: $205 for 7 classes
No class 11/23
Instructor: Sharon Robbins
Code
Canasta – Beginner
Learn the basics, review rules and learn as you play. No class 11/23
Member: $49 for 4 classes Instructor: Terri Argentar Days Times Dates Code Friday Noon-3pm 11/2-11/30 8897
Canasta – Intermediate
Review the rules and learn strategies as you play.
Member: $25 for 2 classes Instructor: Terri Argentar Days Times Dates Code
Friday Noon-3pm 12/3-12/10 8894
Monday Noon-3pm 12/7-12/14 8895
The Palette Pals (Oil/Acrylics)
Learn the fundamentals of shading, composition and perspective. A supply list is available at registration; bring materials to the first class.
Member: $38 for 4 classes
Days Times Dates Code
Wednesday 1-3pm 11/28-12/19 8922 .
Knitting and Crocheting
Learn to create works of art from a simple pair of needles and yarn. New and experienced students are welcome. Our experienced instructor teaches fundamentals and helps with difficult projects. Participants supply materials. No class 11/22
Resident: $65 for 6 classes
Days Times Dates Code
Thursday 7-8:30pm 11/8-12/20 8276
One-Day! Self-Defense Training
In two hours, you can learn to defend yourself. This is one of the easiest and most effective self-defense classes you can take. Learn to anticipate and avoid dangerous situations, defenses against attackers and standing/ground techniques. You receive a Personal Safety Guide from the Brave Way Program.
Resident: $29/Non-Resident: $39
Day Time Date Code
Wednesday 6:30-8:30pm 11/14 8720
Wednesday 6:30-8:30pm 12/19 8721
Wednesday 6:30-8:30pm 1/7 9451
Wednesday 6:30-8:30pm 2/4 9452
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Monday Noon-3pm 11/5-11/26 8896
Days Times Dates
Friday Noon-3pm 11/2-12/21 8793 Tuesday Noon-3pm 11/6-12/18 8782
Activities
Questions about upcoming activities? Call 847-291-2995.
Pickleball Clinic
Players learn basic strategy, equipment, drills to improve ball strokes, rules of play, player positions and scoring. Advanced players learn strategy and tactics, split steps, serve and returns, dinks and 3rd shot drop. Pickleball open gym immediately follows the clinic.
Location: Greenbriar Gym at Greenbriar School
Resident: $99/Non-Resident: $125 for 8 classes
Days Times Dates Code
Wednesday 7:30-8:30pm 1/9-2/27 9703
Drop-In Indoor Pickleball
Drop in with your paddle during select times and enjoy the game!
Leisure Center
3323 Walters Avenue | Fridays from 8-10:30am
Park Larks
Do you enjoy singing show tunes? Join the Park Larks! They perform at senior centers, retirement homes and health centers, under direction of concert pianist Evelyn Binz.
Yearly Fee for Member: $45 Code: 9785
Greenbriar Gym
Greenbriar School, 1225 Greenbriar Lane
Visit nbparks.org for scheduled adult drop-in times.
Admission
Daily Fee: $5 per person
Swipe Card: $35 for 10 admissions
Bring the Grandchildren!
January 19 – February 23
Every Saturday @ 10am & 1pm
Now with weekday performances: Jan. 30, Feb. 14 & 18!
Tickets are on sale @ nbparks.org!
847-291-2995
3323 Walters Ave.
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Professional actors presenting family-friendly shows
Activities
All classes and activities are in the Leisure Center unless otherwise noted.
Lunch and Movie
Enjoy a catered lunch, dessert and other treats while you watch a movie with friends from noon-3pm.
The Shape of Water
Tuesday, November 20
This is a love story between a cleaning lady and a strange sea creature being studied in a government lab. It’s an adult fairy tale that is beautiful both visually and poetically. Sponsored by Brookdale Senior Living.
Member: $6 Code: 8886
Wonder
Tuesday, December 11
A 5th grade boy with a facial deformity goes to school for the first time. Julia Roberts and Owen Wilson play his parents who lovingly guide him through the difficult process. It is filled with humor and lightness to address the topics of bravery and acceptance. Sponsored by Senior Helpers.
Member: $6 Code: 8889
Won’t You Be My Neighbor?
Tuesday, January 15
A documentary that provides an intimate portrait of Mister Rogers. It moves us beyond his zip-up cardigan and into the creative genius that inspired generations of children with compassion and imagination.
Member: $9 Code: 9324
AARP Driver Safety Course
November 12 & 19 December 3 & 10
January 10 & 11 February 7 & 8
All classes are from 9am-1pm
Sharpen your driving skills with a class geared toward drivers age 50 and older. Preregistration is required, with checks payable to AARP. Drivers must attend both days. Call 847-291-2995 to register.
AARP Member: $15 Non-Member: $20
Holiday Party at Sunset Ridge Country Club
Thursday, December 6 from 11am-2pm
2100 Sunset Ridge Road, Northfield
Celebrate the season with a delicious meal, entertainment and raffle prizes. Barry Bradford will entertain us with his take on 20th century holiday music and feature a vocal performance by a special guest. Menu selections: Grilled Salmon or Beef Tenderloin Skewers. Register by November 29. We will meet at Sunset Ridge. Sponsored by Whitehall of Deerfield.
Member: $35/Non-Member: $45 Code: 8914
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Fitness Classes
Ageless Grace
Ageless Grace is composed of 21 simple tools which each work a different system of the body, while activating the brain and allowing the body to follow as the brain directs.
Member: $55 for 5 classes Instructor: Hedy Duggan
Cardio Rhythmics
Focus on fitness with light weights. No class 11/23.
Mondays, Wednesdays and Fridays from 9:15-10:15am
Drop-in fee is $5 per class. Save with a Swipe Card:
Member: $36 for 12 classes, $60 for 24 classes.
Instructors: Phyllis Williams (M, F), Carol King (W)
Chair Yoga
Exercises are done in a chair or standing.
Certified Instructor: Olga Rudiak
Code
Member: $65 for 7 classes
Joints In Motion
Exercises are designed for those with arthritis, stenosis, fibromyalgia or joint replacements. No class 11/23
Certified
Judy Bishop
for 7
Sit and BeFIT
Enjoy a lively workout while seated.
Instructor: Carol King
Times Dates Code
$45 for 8
Tai Chi
This Chinese exercise improves balance and flexibility.
$45 for 6 classes Instruction: Taoist Chi Society
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Days Times Dates
Wednesday 11:15am-Noon 1/9-2/6 9370
Code
Days Times Dates
Monday 9:30-11am 10/29-12/10 8229 Wednesday 9:30-11am 10/31-12/12 8230 Monday 9:30-11am 1/7-2/18 9372 Wednesday 9:30-11am 1/9-2/20 9373
Instructor:
Days Times Dates Code Member:
classes Friday 10:45-11:45am 10/26-12/14 8236 Tuesday 10:45-11:45am 10/30-12/11 8235 Member: $39 for 6 classes Tuesday 10:45-11:45am 1/8-2/12 9378 Friday 10:45-11:45am 1/11-2/15 9379
$46
Days
Wednesday 11am-Noon 10/24-12/12 8243
6 classes Wednesday 11am-Noon 1/9-2/13 9385
Member:
classes
Member: $39 for
Member:
Days Times Dates
Tuesday 10:30-11:30am 10/30-12/4 8245 Tuesday 10:30-11:30am 1/8-2/12 9387 Register at the Senior Center or call 847-291-2995. Check out the Park District Guide for additional Fitness programs for Adults. Low Intensity Heart rate is 68-92 beats/min. Moderate Intensity Heart rate is 93-to-118 beats/min. High Intensity Heart rate is over 119 beats/min Join a class already in session! Call 847-291-2995 for details.
Code
Fitness Classes
Total Body Conditioning
Try three types of fitness: aerobics, strength training and flexibility exercises.
Location: Northbrook Sports Center
Certified Instructor: Anne Hansen Days Times Dates Code
Member: $56 for 7 classes
Monday
Member: $49 for 6 classes
Monday
W.O.W. (Wonderful Overall Workout)
This cardio class will work your muscles and strengthen your core while using hand weights.
No class 11/22
Member: $39 for 5 classes Instructor: Carol King Days Times Dates Code
Member: $55 for 7 classes
Thursday
Member: $49 for 6 classes
Thursday
Yoga
Slow, sustained stretching movements and breathing exercises keep your body in tune. No class 11/20, 11/22, 11/23
Certified Instructor: Maxine (25+ years of experience)
Resident: $79 for 11 classes
Tuesday
Resident: $95 for 13 classes Thursday
Resident: $85 for 12 classes
Yoga for Golf
All levels can join, focusing on specific yoga poses and practices that strengthen and stretch targeted muscle groups that activate in your golf swing. This class will help you increase flexibility, work on power and stability, and cultivate a calmer state of mind to play longer and stronger. No yoga experience required.
Resident: $105/Non-Resident: $115 for 7 classes
Certified Yoga for Golfers Instructor: Megan Miller
Code Wednesday
Zumba Gold
This dance workout uses Latin music and easy-tofollow dance moves mixed with aerobics. Drop-in fee is $10 per class.
Certified Instructors: Hilary Weisman (Monday & Wednesday) Oxana Ivlicheva (Tuesday & Thursday) Days Times Dates Code
Member: $50 for 6 classes Thursday
Member: $59 for 7 classes
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Register at the Senior Center or call 847-291-2995.
9:30-10:30am 11/12-12/17 8251
9:30-10:30am 1/7-2/11 9391
9:30-10:30am 1/11-2/15 9393
Friday
9:15-10:15am 10/25-12/13 8254
9:15-10:15am 1/10-2/14 9395
Days Times Dates(#) Code
6:30-7:45pm 9/4-12/4 8260
6:30-7:45pm 9/6-12/6 8261
9-10:15am 9/7-12/7 8262
10:20-11:35am 9/7-12/7 8263
Friday
Friday
9-10:15am 9/17-12/3 8264 Monday 10:20-11:35am 9/17-12/3 8265
Monday
Dates(#)
10:30-11:30am 1/30-3/13 9411
Days Times
10:30-11:30am 11/1-12/13 8272
Thursday 6-7pm 11/5-12/17 8270 Tuesday 9:30-10:30am 11/6-12/18 8271 Wednesday 11am-Noon 11/7-12/19 8274
Programs shown in blue are free for members.
Connect with us at nbparks.org and follow us on Facebook! Questions? Call 847-291-2995
Page 8 Monday 9:15-10:15am Cardio Class 9:30-10:30am Total Body Cond. 9:30-11am Chair Yoga 10am-2pm Sewing and Crafts 11:15am-3:15pm Mahjong 11:30am-3:30pm Duplicate Bridge Noon-3pm Canasta 12:30-4pm Men’s Poker 6-7pm Zumba Gold Tuesday 9:30-10:30am Zumba Gold 9:30-11:30am Mahjong Class 9:30am-Noon Bridge 10:30-11:30am Tai Chi 10:45-11:45am Joints in Motion 11:30am-4pm Mixed Poker Noon-3pm Ceramics 1-2pm Current Events 6-8pm Mahjong Class
Daily Schedule
Wednesday 9:15-10:15am Cardio Class 9:30-11am Chair Yoga 10am-Noon Knit/Crochet 11am-Noon Sit & BeFIT 11:30am-4pm Canasta Noon-3:30pm Dr. Berman Podiatrist (by appt.) (2nd week) 12:30-1:15pm Ageless Grace 12:30-4pm Men’s Poker 1-3pm Palette Pals Thursday 9:15-10:15am W.O.W. 9:30-11:30am Park Larks 10:30-11:30am Zumba Gold 11:15am-3:15pm Mahjong 11:30am-4pm Mixed Poker 12:45-4pm Art Studio 7-8:30pm Knitting and Crocheting Friday 8-10:30am Pickleball 9-10am Total Body Cond. 9:15-10:15am Cardio Class 9:30-11:30am Humanities 10:45-11:45am Joints in Motion Noon-3pm Canasta Noon-3pm Ceramics 12:30-4pm Men’s Poker 1:30-3pm Bunco (2nd & 4th week) (Dates subject to change)
Saturday 11:30am-3:30pm Mahjong Sunday Noon-4pm Mahjong Noon-4pm Mixed Poker
Senior Center Memberships
Renew your membership for 2019: $30 for residents and $45 for non-residents. Members receive discounts and free access to drop-in programs. Questions? Call 847-291-2995 today!
Welcome New Members
Pearl Agins
Susan Allen
Ward Anderson
Marcia Arnold
Barbara Becker Lewis
Natalie Cohen
Marilyn Cunningham
Nancy Dadigan
Thomas Dadigan
Get Well Wishes
Eileen Diamond
Norton Diamond
Shelia Firestein
Darlene Flood
Alene Frost
Karen Gamsu
Renee Harlan
Beverly Hoffman
Marilyn Jamora
Luella Bintz Elaine Helke
Condolences
Mary Katter
Geraldine Kluever
Karen Koulogeorge
Frances Michalak
Arnold Mitzman
Pat Newman
Josephine Pisterzi
Herb Pomeranz
Dennis Schueler
Mary Ellen Schueler
Fay Schwartz
Ellen Silbert
Sarah Smason
Bonnie Sodikoff
Harvey Stein
Rosemarie Tonozzi
Margaret Tower
Barbara Wagner
Elda Sansone
Condolences to their families from their friends at the Senior Center. Generous donations were made to the Senior Center on their behalf.
Leo Becker Ingrid Orlandini
Extra Special Thanks To
The anonymous donor of yarn to the Knitting and Crocheting drop-in group. All gifts of yarn to the Senior Center are used to create items for donation to organizations in need of such items as blankets, hats and gloves.
Pat Thalman for bringing in six large bags of fabric for use by the Sewing and Crafts drop-in group.
The Lending Closet
The Northbrook Park District lends medical equipment to Northbrook residents and Senior Center members for up to three months. Equipment includes canes, crutches, raised toilet seats, portable commodes, shower seats/benches, walkers and wheelchairs. There is no charge to check out an item but items not returned within three months incur a $25 service fee.
The Senior Center cannot provide supervision, training or adjustment of the equipment. If adjustments are necessary, borrowers can contact their physician or physical therapist.
Call 847-291-2995 for more information or to schedule a time to pick-up or drop-off equipment (walk-in pick-up/drop-offs are not available, items must be reserved the business day prior to item pick-up).
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Alene Frost
Arlene Gelman
Fred Hakimian
Karen Pedersen
Sandra Ikenn
Diane Barounis
Bernard Fine
Meryl Kay
Donna Aling
Joyce Sax
Carol Goff
Mary Hayes
Helen Harrow
Happy Birthday
Celebrating November Birthdays
Jack Kolof
Janet Milbrandt
Ray Ogaz
Sushila Patel
Gerri Menn
Joan Wojcik
Edward Bass
Sharon Rothstein
Lois Shapiro
Barb Stulberger
Sandra Sklar
Lois Armstrong
Carmel Gingiss
Myron Glassenberg
Carole Small
Irma Cravath
Abdul Sayeed
Sylvia Samorian
Harriet Cohen
Norton Diamond
Renee Harlan
Rudy Bonjoc
Faith Stone
Hy Weiner
John Gran
Carolyn Steinway
Celebrating December Birthdays
Tom Cantrell
Coralie Downey
Arnold Mitzman
Casper Braverman
Susan Chang
Lenore Cooper
Sherry Goldman
Barbara Goldstein
Patricia Mroz
Dennis Schueler
Barbara Levin
Diane Friedman
Nancy Dadigan
Joanne Finer
Roberta Florence
Barbara Lowell
Bobbie Jacobson
Clara Mueller
Roberta Silbar
Alyce Taxe
Eleanor Zeman
Anita Becker
Hollis Chalem
Lai Kwok
Judy Lev
Marcie Segall
Marianna Spatzek
Ina Begoun
Abel Kolchinsky
Felicia Lerner
Sue Winer
Patty Parker
Fred Forman
Olga Machado
Karen Bonner
Stanley McCracken
Eileen Fine
Tammy Greenfield
Louis Elovitz
Maxine Young
Cecilia Moran
Roberta Finkel
Ed Walsh
Rudra Nadhan
Hermino Velazquez
Howard Gelber
Claudette McShane
Elda Sansone
Gloria Schaffler
Joanne Liberman
Josephine Pisterzi
Ellen Romick
Sam Dorne
Lynne Kagan
Marvin Klein
Fay Rogak
JoAnn Bauman
Dale Lindermeier
Sharon Samuels
Eileen Diamond
Dalia Rabinowitz
Dorthy S. Leviton
Sherwin Polinsky
Lynn Johnson
Jean Davidson
Jerry Guberman
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for events at the Senior Center or call 847-291-2995. November Sun Mon Tue Wed Thurs Fri Sat 1 2 3 Artists Studio Tour 4:30-7pm 4 5 Drop-In Open House for New Activity Center 4:30-7pm 6 Learning Lunch – Leslie Goddard Noon-2pm 7 8 9 Bunco 1:30-3pm 10 11 12 AARP 9am-1pm 13 Pre-Hamilton Event 1-2pm 14 Podiatrist (by appointment) 15 16 Thanksgiving Luncheon 11:30am-1:30pm 17 18 19 AARP 9am-1pm 20 Lunch & Movie – The Shape of Water Noon-3pm 21 22 23 24 25 26 27 28 Trip: Hamilton 10am-5:30pm 29 30 Bunco 1:30-3pm December Sun Mon Tue Wed Thurs Fri Sat 1 Breakfast & Lunch with Santa 9am & 10:45pm Sportsman's 2 3 AARP 9am-1pm 4 5 Podiatrist (by appointment) 6 Holiday Party 11am-2pm Sunset Ridge Country Club 7 Bunco 1:30-3pm 8 9 10 AARP 9am-1pm 11 Lunch & Movie – Wonder Noon-3pm 12 Gingerbread Workshop 6-7:30pm Leisure Center 13 Trip: Holiday Tea at the Drake 11:30am-5pm 14 15 16 17 18 19 20 21 Bunco 1:30-3pm 22 23 24 25 26 27 28 29 30 31 1/1 Closed for Thanksgiving Break Closed Closed for New Year's Closed for Holiday Break
Event Calendar Register
The Ridge
Stay Active and Fit at The Ridge! – The Leisure Center's Workout Space
Schedule a walk-through and find out how a Membership or Personal Training can enhance your workout routine, call 847-291-2995.
• Two treadmills
• One elliptical cross-trainer
• One recumbent bike
• One upright bike
• One dual, adjustable pulley weightlift machine
• Balance balls, mats and free weights
Inside the room, members have access to towels, a water cooler, a hand sanitizing station and TV.
The Ridge Membership Fees
Adult (18+) Resident Fee $120
Adult (18+) Non-Resident Fee $150
Senior (65+) Resident Fee $95
Senior (65+) Non-Resident Fee $119
Personal Training
Have a Certified Personal Trainer design a simple and effective workout program just for you! Sessions are 45 minutes long and a fitness assessment will be provided. The Ridge Membership is not required for Personal Training sessions. Training is provided by Leslye Jones-Beatty.
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