Momentum • November/December 2016

Senior Center 3323 Walters Avenue Northbrook, IL 60062 Phone: 847·291·2988

Office Hours

Monday-Friday 9am-4pm

Staff

Tiffany Greene

Senior Center Manager

Cory Griffith

Senior Center Supervisor

Kathy Liuzza & JoAnn Nelson

Office Coordinators

Social Services

Tierney Wilson, L.C.S.W.

North Shore Senior Center

Social Services Department

FREE! Veterans Day Breakfast

Friday, November 11 from 9:30-11am

Enjoy a continental breakfast with a performance by Jerry Armstrong with music by the Rat Pack to salute and thank our Veterans. Call 847·291·2988 to reserve your spot. Sponsored by Whitehall of Deerfield

Thanksgiving Luncheon

Friday, November 18 from 11:30am-2pm

Enjoy turkey, all the trimmings and entertainment by Sweet Reminder performing the music of the Andrews Sisters. Register by November 11.

Sponsored by Radford Green and Life Care Members $15/Non-Members $19 Code: 19089

Holiday Party

Friday, December 9 from 11:30am-2pm Location: Sunset Ridge, Northfield

Celebrate the season with lunch, entertainment and raffle prizes. Menu choice: Sautéed Breast of Chicken or Salmon. Register by November 23.

Sponsored by Whitehall of Deerfield Members $35/Non-Members $45 Code: 19064

Trips & Adventures

Register now! Join us for fun, hassle-free excursions with your friends. Advise staff when registering if you need any reasonable accommodations, such as dietary changes. Refunds are limited.

1

Light Walking

Short walking distances and no stairs

2

Mid-Level Walking

Some walking, short periods of standing and some stairs

Drury Lane: Crazy for You

3

Heavy Walking

Extended periods of walking, standing and stairs

Wednesday, December 14 from 10:15am-5pm

This romantic Gershwin musical comedy follows Bobby Child, a New York banker with a craving for show business, who is sent to foreclose on a theatre in a small mining town. After falling in love with a local girl, he vows to put on a show to save the failing theatre. Register by November 14.

Members $89/Non-Members $99

Winter Lunch at the Walnut Room

Tuesday, December 20 from 10:15am-3:30pm

Code: 19098

Enjoy lunch at the world famous Walnut Room. Decorated for the holiday season, the Walnut Room has been a destination in itself since 1907. We will also visit Christkindlmarket, a German-themed open-air Christmas festival. Register by November 18.

Members $79/Non-Members $89 Code: 19780

Museum

Wednesday, January 4 from 9:45am-5:30pm

A fixture of education and history, the museum has over 2,000 exhibits like the Coal Mine and U-505 Submarine. We will also tour the Christmas Around the World exhibit, featuring the holiday trees and customs of various cultures. Register by December 2.

Members $95/Non-Members $105

Code:19983

Mama Mia at The Fireside Theatre, Wisconsin · · · · · · · · · ·

Wednesday, February 8 from 9am-6pm

1

Enjoy a delectable meal and a delightful performance. The timeless music of ABBA accompanies the enchanting story of a mother and daughter and their search for truth as they prepare for the daughter's wedding. Register By January 4.

Members $125/Non-Members $135 Code: 19984

Refund Policy: All refunds are subject to an administrative fee of 10% of the program cost (a minimum of $8), unless placed on account for a future program. Trips may have nonrefundable deposits and/or special restrictions. Refunds do not apply to program supplies, materials purchased, gift certificates, food and contractual programs.

Classes

All classes and activities are in the Leisure Center unless otherwise noted. Winter program member registration is open, non-member sign-up begins Nov. 16

Mahjong –

Beginner

New players learn and play Mahjong. Bring a current Mahjong card.

Instructor: Shirley Merar

Cards and Games

Bridge – Intermediate Beginner

Each session combines instruction and play.

ACBL Accredited Teacher: Marcia Plonsker

Days Times Dates Code

Residents: $85 for 6 classes

Canasta – Beginner

Learn the basics, review rules and learn as you play.

Instructor: Thelma Weiner Days Times Dates Code

Members: $49 for 4 classes

Members: $39 for 3 classes

Members: $49 for 4 classes

Canasta – Intermediate

Review the rules and learn strategies as you play.

Instructor: Thelma Weiner

Times Dates Code Members: $25 for 2 classes Mondays

Members: $49 for 5 classes

Arts

The Palette Pals (Oil/Acrylics)

Learn the fundamentals of shading, composition and perspective. A supply list is available at registration; bring materials to the first class.

Instructor: Herb Katz Days Times Dates Code Members: $55 for 6 classes

Tap Dancing – Intermediate/Advanced

Tap your troubles away with exciting tap routines. Previous tap dancing experience is required, along with tap shoes.

Instructor: Ginnie Meyer

Times Dates Code

Members: $65 for 8 classes

Member Meet-Up

Check out the seating area in our theatre lobby. Read a book, chat with a friend, play a game or enjoy a cup of coffee before or after a program.

AARP Driver Safety Course

November 14 & 15, December 12 & 13 from 9am-1pm

Sharpen your driving skills with a two-day class geared towards drivers age 50 and older. Review rules of the road and safe vehicle operation, and learn about normal, age-related physical changes. Preregistration is required, with checks payable to AARP. Call the Senior Center to reserve a spot.

AARP Members $15/Non-Members $20

NEW DATE! Art Alive!

Tuesday, November 22 from 1:30-3pm

In a presentation that brings art to life, Debra Levie will bring the splendors of art, museums, architecture and palaces to us by narrating and discussing digital slides of art from around the world.

Members $12/Non-Members $18 Code: 19616

Lunch and Learn: What’s Your Life Purpose

Tuesday, January 24 from Noon-3pm

One of the key factors in increasing happiness is living life with a purpose. But how do you identify that purpose? Come to the workshop to learn how.

Members $6/Non-Members $9 Code: 19976

Lunch and Movie

Enjoy a catered lunch and watch a movie with friends from Noon-3pm.

Wednesday, November 30 – The Holiday

Escape into the lives of two lovelorn women from opposite sides of the Atlantic Ocean, who temporarily exchange homes to escape heartbreak during the holiday season. Register by November 23.

Members $6/Non-Members $9 Code: 19077

Tuesday, January 17 – Bridge of Spies

During the Cold War a lawyer is recruited by the CIA to negotiate the release and exchange of an American spy-plane pilot that was shot down by the Soviet Union. This drama stars Tom Hanks as he balances the love for his country and the love for his own life. Register by January 10.

Members $6/Non-Members $9 Code: 19975

ONE DAY CLASS!

Wednesday, December 14 from 11am-1pm

Come and experience a class followed by a light lunch. Ageless Grace is the cutting edge body and brain fitness program based on the science of neuroplasticity. It consists of 21 simple exercises that activate all five functions of the brain and all the systems of the body. It's always fun, it's never done the same way twice and there are no techniques to learn! Some of the exercises are similar to Yoga and Tai Chi while others are like playing and imagining, providing cardio, strength and flexibility.

Member $6/Non-Member $9 Code: 20761

Winter Activities

Registration opens Nov. 16 for the following

Winter program member registration is open, non-member sign-up begins Nov. 16

Winter Bingo & Lunch

Friday, January 27 from 11:30am-2pm

Warm up inside the Senior Center and enjoy an afternoon of Bingo, along with hot soup for lunch and a yummy dessert. Sign up for your chance to win fabulous prizes. Register by January 19.

Members $10/Non-Members $15 Code: 19988

Gingerbread Workshop

Wednesday, December 7 from 6-7:30pm

Celebrate the holidays by creating a delicious decoration made from sweet treats. Customize a preassembled gingerbread house with candy canes, licorice ropes and gum drops, as well as items from home. Pizza and soda are included. Bring a cardboard box to transport your creation. Age: 3-14 Years with Adult Resident Code $45 per Adult/Child Couple 20231

$23 Additional Participant/House 20232 $12 Additional Participant/No House 20233

Self-Defense Training

Wednesday, January 25 from 6:30-8:30pm

In two hours, you can learn to defend yourself with techniques to stop a bigger, stronger attacker. This is one of the easiest and most effective self-defense classes you can take, regardless of your age, size, strength, speed, skill or physical ability. Learn to anticipate and avoid dangerous situations, defenses against attackers and standing/ground techniques. You will receive a Personal Safety Guide from the Brave Way Program.

Resident $29 Code: 20141

Valentine’s Day Sweets and Treats

Thursday, February 9 from 6-7:30pm

Instructor Jill Roter will lead you in making fun Valentine’s Day sweets and treats. This is a family fun class you won’t want to miss.

Age: 3-8 Years with Adult Resident Code

$19 per Adult/Child Couple 20221

$10 Additional Participant 20222

SAVE THE DATE! Valentine’s Day Luncheon

Tuesday, February 14 from 11:30am-1pm

Members $19/Non-Members $29 Code: 19986

SAVE THE DATE! St. Patrick’s Day Luncheon

Friday, March 17 from 11:30am-2pm

Members $19/Non-Members $29 Code: 19980

Fitness Classes

Ageless Grace

Enjoy this anti-aging class for your body and brain.

Certified Instructor: Hedy Duggan

Days Times Dates Code

Members: $75 for 8 classes

Tuesdays 10-11am 11/1-12/20

Members: $55 for 6 classes

Tuesdays 10-11am 1/10-2/14

Cardio-Rhythmics

Focus on fitness with light weights.

Mondays, Wednesdays and Fridays from 9:15-10:15am (No class 11/25, 12/23, 12/26, 12/28, 12/30)

Drop-in fee is $5 per class

Save with a swipe card:

Members: $36 for 12 classes, $60 for 24 classes

Instructors: Phyllis Williams (M, F), Carol King (W)

Chair Yoga

Exercises are done in a chair or standing.

Instructor: Olga Rudiak

Days Times Dates Code

Members: $75 for 8 classes

$55 for 6 classes

Joints In Motion

Exercises are designed for those with arthritis, stenosis, fibromyalgia or joint replacements. (No class 11/25)

Instructor: Judy Bishop

Code Members: $55 for 8

Light and Lively

Non-impact aerobics, strength and range of motion exercises are included utilizing small weights, bands and balls.

Certified Instructor: Marla Solarz

Code

Members: $59 for 7 classes

Morning Mindfulness Meditation

Begin the day with guided meditation. We will use chairs for seated meditation or bring a mat if you prefer.

Certified Instructor: Laurie Amram

Times Dates Code

Residents: $89 for 8 classes Mondays 9:15-10:15am

Residents: $65 for 6 classes

Sit and Dance

Sit, move, tone and dance your way to fitness with upbeat music! Certified Instructor: Alison Margolis Days Times Dates Code

Members: $55 for 7 classes

Fitness Classes

Register at the Senior Center or call 847·291·2988.

Winter program member registration is open, non-members sign up begins Nov. 16

Tai Chi – Beginner

This Chinese exercise improves balance and flexibility.

Instruction: Tai Chi Society

Days Times Dates Code

Members: $45 for 6 classes

Tuesdays 10:30-11:30am 1/10-2/14 20394

Total Body Conditioning

Try three types of fitness: aerobics, strength training and flexibility exercises. (No class 11/7, 11/26) Instructor: Leslye Jones-Beatty

Days Times Dates Code

Location: Northbrook Sports Center

Members: $45 for 6 classes

Mondays 9:30-10:30am 1/9-2/13 19918

Sit and BeFIT

Enjoy a lively workout while seated.

Members: $55 for 8 classes Instructor: Carol King Days Times Dates Code

Wednesdays 11-11:45am 11/2-12/21 19084

Members: $45 for 6 classes

Wednesdays 11-11:45am 1/11-2/15 19910

W.O.W. (Wonderful Overall Workout)

This cardio class will work your muscles and strengthen your core while using hand weights. (No class 11/24)

Instructor: Carol King Days Times Dates Code

Members: $55 for 7 classes

Thursdays 9:15-10:15am 11/3-12/22 19104

Members: $45 for 6 classes

Thursdays 9:15-10:15am 1/12-2/16 19922

Zumba Gold

This dance workout uses Latin music and easy-tofollow dance moves mixed with aerobics. (No class 11/24)

Drop-in fee is $10/class Days Times Dates Code

Members: $65 for 8 classes

Mondays 6-7pm Instructor: Lissette Jimenez 10/31-12/19 19114

Tuesdays 9:30-10:30am Instructor: Oxana Ivlicheva 11/1-12/20 19642

Members: $59 for 7 classes

Thursdays 10-11am Instructor: Leslye Jones-Beatty 11/3-12/22 19644

Members: $49 for 6 classes

Mondays 6-7pm Instructor: Lissette Jimenez 1/9-2/13 19932

Members: $49 for 6 classes

Tuesdays 9:30-10:30am Instructor: Oxana Ivlicheva 1/10-2/14 19933

Thursdays 10:30-11:30am Instructor: Leslye Jones-Beatty 1/12-2/16 19934

Senior Center Membership

The annual membership fee is only $24 for Northbrook Park District residents and $34 for non-residents. Join or renew now! Membership is not required to participate in programs and activities, but members receive a discount, priority registration, access to drop-in programs and this newsletter. Questions? Call 847·291·2988

Welcome New Members

Robert Armajani

Rudy Bonjoc

Yvette Brown

Leonard Byster

Jeanne Duggan

Susan Edelman

Marilyn Feinstein

Harline Goldberg

Sidney J. Golden

Sherry Goldman

Get Well Wishes to...

Denyse Goodman

Jean Hamano

Pamela Head

Vibha Jain

Patricia Johns

Jean Joseph

Barbara Lopate

Anne-Maureen Maloney

Fran Nolan

Gerald Noonan

Flo Kaplan from her friends at the Senior Center

Eadie Heller from Thelma Weiner

Pat Balog from her friends at the Senior Center

Donations in Memory of...

Jim Beinlich from his friends at the Senior Center

Dick Heinke from JoAnn Nelson

Vicki Otis

Susan Pestine

William Race

Bonita Rich

Sandra Ruby

Ann Sanders

Charlotte Salkin

Irene Schwab

Heddy Shinsky

Gloria Singer

Evangelos Stathakopoulos

Leslie Stein

Lynn Stollberg

Barbara Stulberger

Marilyn Tolsky

Irene Viverito

Barbara Wald

Carol Wiemer

Donations in Memory of...

Sanford (Sandy) Kaplan from his friends at the Senior Center

Joe Lane from JoAnn Nelson

Joe Weiner from Rookie & Leo Baker, William & Bobbie Jacobson, Cookie Kanter, Eleanor Weiman and his friends at the Senior Center

New Supervisor Spotlight—Cory Griffith

Hello! I am very excited to join the team here as the new Senior Center Supervisor and look forward to meeting all of you. I graduated from Southern Illinois University Carbondale with a degree in Therapeutic Recreation. I look forward to coming up with new ideas to continuously improve the Senior Center.

Now I would like to tell you a little about myself. I love being active. Physical and mental wellness are very important to me, and I love to share that passion with others. I ran a marathon last year, and plan to run another in 2017. I play a wide variety of sports, enjoy hiking and rock climbing, and spending time with my fiancé, Cassandra. I am an avid Blackhawks fan, and watch every game throughout the season. When it is playoff time, Cassandra and I are superstitious and have a particular restaurant where we will watch every game. I also love math, science and technology. If you ever want to chat about these topics or about anything in general, I love having great conversations.

Stop by and I’d be happy to tell you more about myself, learn about you, or to simply talk with you. I look forward to our time together and hope to provide programs and services you will enjoy.

Daily Schedule

November-December programs shown in color are free for members. Just drop in!

Connect with us at nbparks.org! Questions? Call 847·291·2988

change

Weekend drop-in programs are subject to room availability. (Call 847·291·2995 to confirm)

Luau and Pig Roast

I’m so glad I learned about Medicare’s 30-day window

We had just gone home from a skilled nursing and

center, but mom’s health got worse. I didn’t know what to do, since we’d already used Medicare. Fortunately, I called ManorCare. They told me about Medicare’s 30-day window and helped me understand the benefits I still had available. It meant

could be renewed within 30 days