Family Matters January 2010 by NCNG Family Programs

FAMILY MATTERS

January 2010 Volume 2, Issue 1

North Carolina National Guard ~ 4105 Reedy Creek Road, Raleigh 27607 ~ (800) 621-4136 ~ www.nc.ngb.army.mil

Diane Coffill

State Family Program Director diane.coffill2@us.army.mil (919) 664-6324

SFC Calvin Buchan

State Family Program Assistant calvin.buchan@us.army.mil (919) 664-6124

SSG Ju Autry

Budget Analysis ju.autry@us.army.mil (919) 664-7583

SPC Daniel Holland

~~~2010~~~ New Year, New Beginnings ~Military Living~

Human Resources Assistant dan.holland@us.army.mil (919) 664-6124

Lana Greer

State Family Assistance Coordinator

lana.m.greer@us.army.mil (828) 271-5029

Renee Brotherton

FAC Team Leader renee.brotherton@us.army.mil (704) 359-5736 Kathleen Flaherty, LTC (Ret.) Wing Family Program Coordinator kathleen.flaherty.ctr@ncchar.ang.af.mil

(704) 398-4949

Pamela Hughes

The deployment cycle varies from family to family. Some may be preparing for a deployment, RR&R or a reunion. It depends on the unit. Families are strongly encouraged to please follow Military Protocol regarding our Service Members’ requirements throughout the various phases. Your compliance ensures the continued integrity, quality and assurance that carries us. Uniting with your Service Member is an extremely important time. Allowing your loved one the ability to properly process throughout the various phases requires your assistance. Department of Defense (DoD) Yellow Ribbon Program Events Dates are subject to change. Check with any Yellow Ribbon Support Specialists (see page *****). January 8-10, 2010: 449th TAB/90 Day PDHRA Event January 22-23: BCO 3-20th SFG/30/60/90 Post Deployment February 13: 105th MP: Pre-Deployment Brief

State FRG Advisor pamela.hughes5@us.army.mil (919) 693-5016 ext. 13

Alice Dean

State Youth Coordinator alice.dean@us.army.mil (919) 664-7616

~~~Get In the Know~~~

Individual Highlights Free Opportunities

Programs & Services

Healthcare

Outward Bound

Respite Care

Governor’s Tree

Child & Youth Program

Military Support Groups

FAC Directory

Join JSS…If you haven’t done so already, you truly should log in to the new Joint Services Support website, a product of the National Guard Bureau. Not only is it important that our State participates as a community, this cutting-edge website will allow us to communicate with you more effectively. We can email you when we need to get important information to you quickly. We can discuss military lifestyle issues online and more. First Steps…As a leader in military family programs, your NCNG Family Programs office (within the next 6-8 weeks) will pre-enroll you on the Joint Services Support website. If that’s okay with you, simply login (after you receive an email) and change your password. If you’re not interested (which we hope you are), simply unsubscribe and you will not receive any additional information on Joint Services Support. Joint Services Support (JSS)~~~ “Bringing Servicemembers, their Families and NGB Program Services Together.”

FAMILY MATTERS

FREE LEGAL ASSISTANCE/TAX PREPARATION SERVICES All legal assistance and tax preparation services are free and confidential. Assistance is by appointment only. Making an appointment is easy. Simply contact Reita Smolka for tax-related appointments and/or for legal assistance, contact Chris Alderson. We look forward to helping you. Here are the dates we’ll be in your area:

Family Programs Legal Assistance ncnglegalassistance@hotmail.com Reita Smolka – (919) 485-9565 Chris Alderson – (919) 485-9564 130 Penmarc Drive, Suite 110 Raleigh, NC 27603

January 6—Greenville January 13—Wilmington January 20—Greensboro January 27—Charlotte We also provide legal assistance and can help with your taxes at our Raleigh office Mondays, Tuesdays, Thursdays, and Fridays by appointment only.

Marriage Enrichment Retreats Make your marriage the best it can be. Join one of our 2010 Marriage Enrichment Retreats to learn the tips and tools required to stay in love while leading a military lifestyle. Gain insight on how preconceived notions may be hindering your relationship and more. For the new year, make a renewed commitment to your marriage during one of our retreats. Dates are tentative and subject to change. For additional information, visit Family Programs online at www.nc.ngb.army.mil and locate the Marriage Enrichment tab. Contact SFC Calvin Buchan, State Family Program Assistant, at (800) 621-4136 ext. 6124.

Feb. 19-21: Cary, NC March 19-21: Mountains April 23-25: Mountains May 21-23: Charlotte July 9-11: Beach July 23-25: Beach August 13-15: Beach August 27-29: Beach

HOW NOT TO DATE A JERK March 19-21: How Not to Date a Jerk…Mountains July23-25: How Not to Date a Jerk…Beach The NCNG Family Programs and Chaplains are bringing single servicemembers the 2010 How Not to Date a Jerk Retreat. Not all people are “cut out” to date someone in the military. In March or July you can join other military servicemembers for a weekend to hone your skills and knowledge on dating the right person for you. Our How Not to Date a Jerk Retreat focuses on teaching you how to recognize compatibility and how to pace yourself while dating or in a relationship. Over the weekend, you and others will participate in activities designed to help you identify traits and personalities in yourself and others for establishing successful relationships. Come join the How not to Date a Jerk weekend retreat to help strengthen relationships, inspire hope and create meaningful matches. Service members may be able to attend in lieu of drill with prior command approval. Lodging and Breakfast will be provided. For more information or to RSVP contact personnel below. RSVP with your date selection to the primary point of contact, SFC Calvin Buchan, State Family Programs Assistant, by calling 1-800-621-4136 extension 6124 or email to calvin.buchan@us.army.mil. Alternate point of contact is SSG Ju Autry, State Family Program Assistant by calling 1-800-621-4136 extension 7583 or emailing ju.autry@us.army.mil.

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Financial Counselors INTRODUCING THE ALLNEW GET OUT OF DEBT PROGRAM “DON’T BUY ANYTHING YOU CAN’T AFFORD”

What better way to begin the new year than getting your finances in order. The economy continues to require each of us to make changes in our spending and our habits. Know where you stand with your money and your future. All financial advice is free to military members and their families. We can also meet you near where you live in a public setting. Services are confidential. Don’t let money prevent you from having the new year you desire. For more information, contact one of our certified financial experts. David Porter, AFC, Certified Financial Planner, (704) 2809555 (East NC) Additional Certified Financial Planner, (980) 329-8467 ncng.pfc@gmail.com

Military Family Life Consultants Can Help! Why carry around the loads of stress you face each day alone? As a military family, you face unique challenges and your circumstances may be different from what your friends and family can understand. Sometimes, it helps to speak to someone completely unrelated and neutral about the issues you face. Holding everything inside is not the formula for success. Besides, seeking assistance with your feelings/emotions doesn’t make you less vulnerable. It empowers you to help take control of your life. Let us assist you in making today easier and tomorrow brighter. Family Programs has educated and qualified professionals that are available 24/7 to listen, help you develop new coping tools, provide advice, and more. It’s totally confidential. Being a military family is not always easy. Let us help. Give us a call or send us an email.

Military & Family Life Consultants

John Alleman, Adult and Family Specialist john.b.alleman@healthnet.com / (919) 745-9635

Betty Steelman, Youth and Family Specialist bettys.ncmflc@gmail.com / (919) 665-9178

Asheville: ng.mflc.lenoir@gmail.com / (828) 729-0729 Charlotte: ng.mflc.charlotte@gmail.com / (980) 213-6458 or 6459 Greenville: ng.mflc.greenville@gmail.com / (252) 295-8558 Morrisville: ng.mflc.morrisville@gmail.com / (919) 627-4360 or 4361 Wilmington: ng.mflc.wilmington@gmail.com / (910) 508-6170

Take Charge at No Charge Education, relocation, parenting, stress - you name it – Military OneSource is here to help you with just about any need. Available by phone or online, our free service is provided by the Department of Defense for active-duty, Guard, and Reserve service members and their families. The service is completely private and confidential, with few exceptions. Have a concern? Start solving it today with Military OneSource.

FAMILY MATTERS

Healthcare after Deployment Transitional Assistance Management Program TRICARE Reserve Select – 800/555-2605 Health Net Federal Services' dedicated TRICARE Reserve Select customer service line can assist you with general information, benefits, claims, eligibility, authorizations and provider inquiries. Hours of operation are from 7 a.m. to 7 p.m. Eastern Time, Monday through Friday. Provider Locator Services are available 24 hours a day, 7 days a week. The Transitional Assistance Management Program (TAMP) provides 180 days of transitional health care benefits to help certain uniformed services members and their families transition to civilian life. Generally, TAMP coverage is available to service members who are:    

Involuntarily separating from active duty under honorable conditions Separating from the National Guard or Reserves after a period of active duty that was more than 30 consecutive days in support of a contingency operation Separating from active duty following involuntary retention (stop-loss) in support of a contingency operation Separating from active duty following a voluntary agreement to stay on active duty for less than one year in support of a contingency operation

However, service members should check with their Service personnel departments to see if they qualify because TAMP eligibility is determined by the Services and documented in the Defense Enrollment Eligibility Reporting System. You are not eligible for TAMP while on terminal leave. During terminal leave, you continue to receive active duty benefits and your family members remain covered under TRICARE Prime, TRICARE Prime Remote, or TRICARE Standard and TRICARE Extra. If you have a service-connected injury, illness, or disease incurred while on active duty, contact your unit or Service branch for eligibility determination or authorizations for follow-up medical or dental care. For those who qualify, the 180-day TAMP period begins upon the sponsor's separation. During TAMP, sponsors and family members are eligible to use one of the following health plan options:    

TRICARE Prime (enrollment required) TRICARE Standard and Extra TRICARE Prime Overseas (enrollment required) TRICARE Standard Overseas

There are no enrollment fees for TAMP coverage.

All Expenses Paid Adventures for Returning Veterans

OUTWARD BOUND Seeking veterans nationwide for all expenses paid expeditions To enroll: Call 1-866-669-2362 ext 8387 (VETS) www.outwardbound.org/index.cfm/do/cp.veterans

Outward Bound, a 45-year old non-profit outdoor, adventure-education organization, is looking for OEF and OIF Veterans, interested in participating in fully-funded reintegration wilderness expeditions. Adventures are physically, mentally and emotionally stimulating and work to build the self-confidence, trust, and communication skills necessary to successfully return to their families and communities following war time service. Goals of the program are to provide a positive outdoor experience for military veterans that will enable them to experience the healing benefits of the natural world and benefit from quality environmental education. Who: Available to all OEF or OIF Veterans who were deployed to Iraq and/or Afghanistan, pending medical screening What: A 5-7 day Wilderness Expedition: may include backpacking, rock climbing, canoeing, dogsledding, sailing, sea kayaking and white water rafting When: Dates available year-round Where: Wilderness locations include: California, Colorado, Maine, Maryland, Minnesota, New Jersey, Pennsylvania, Utah, Oregon, Washington, Alabama, and Florida How: What sets Outward Bound apart is that the goal is personal growth. The wilderness and the skills learned to deal with it are simply a vehicle for growth. Cost: All expenses paid! Veterans will not be responsible for cost of expedition including round-trip stateside transportation to course site. Funding provided by the Military Family Outdoor Initiative Project, a joint project of the Sierra Club and The Sierra Club Foundation.

FAMILY MATTERS

Respite child care expands to all 50 states By Samantha L. Quigley American Forces Press Service

WASHINGTON (11/25/09) -- It's a few hours a month, but the break the Armed Services YMCA Respite Child Care program provides parents with a deployed spouse always is welcome. And since the program's Oct. 1 nationwide expansion, many more parents will benefit. The Armed Services YMCA, as part of a Defense Department contract, provides health and wellness opportunities, including the Respite Child Care program, for reservecomponent servicemembers and their families across the country through their local YMCAs. This means deploying Guardsmen and reservists and their families are eligible for a full YMCA membership for three months before deployment, the 12 months of deployment, and three months after, said Mike Landers, deputy national director of the Armed Services YMCA. "This entire health and wellness contract was designed for them because they don't have the infrastructure that the active-duty families that live near major military installations have," Landers said. "So the YMCAs, the Pentagon thought, would be a great place for them to be able to connect with other Guard and reserve families who have their same circumstance." The Respite Child Care program, part of that contract, provides up to 16 hours of child care for families of deployed Guard and reserve personnel.

It's meant to be a "short break" for the parent or guardian responsible the child's care, Landers said, and not a substitute for full-time or daily care. "The respite care was designed to be an opportunity for the mom, whose husband is deployed, or the [dad] whose wife is deployed, to be able to drop their kids off to just have a little peace and quiet, to go to the commissary, to go shopping, to do whatever they need to do," Landers said. During the first year, however, only the families in 10 pilot states were able to take advantage of the program, which must be offered through state licensed and certified programs and is free to parents. More than 220 children were served. Since Oct. 1, when the program expanded to all 50 states, another 200 children have taken advantage of the program. "We saw a pretty significant uptick in the demand during the month of October," he said. "There are hundreds and hundreds of YMCAs that are now signed up to do this. I think we'll see a big uptick for the remainder of the year." Armed Services YMCA officials said they would like to see those using the program establish a monthly routine. This, they explained, makes it easier for the participating YMCAs, since most don't have much excess capacity in their child care programs.

Plan Ahead for the Summer Don't miss out on summer camps available for military dependants. Give your child some fun in the summer. Throughout the state, Operation Purple and 4-H Operation Military Kids offers camps for free to children whose parent serves in the military. While at these camps your child will learn teambuilding exercises and camaraderie with other children in the military. Operation Purple is brought to by the National Military Family Association. To receive dates and locations of a camp near you, sign up for the email notification on their website at www.militaryfamily.org. NC Cooperative Extension from NC State University and A&T bring military families a summer camp throughout North Carolina. Check the dates and locations at their website www.militarykids.org. Don't forget community programs may have a scholarship for you if you apply early at your local YMCA, Boys & Girls Club, or Local Parks and Recreation. If you have questions or need help applying your Family Assistance Center Specialist is ready to assist.

The Little Things The North Carolina National Guard Family Programs invites families to share their stories or experiences being a military family. Sometimes it is the little things that count the most or we forget about. One spouse shared a story of when she was bringing home the Christmas tree. She picked out the tree, brought it home but found her normal person to bring the tree in the house was deployed. Having someone there to help would have helped with the little things. Let others know they are not alone and military families can do this together. Submit your little thing to your FAC Specialist in your area with your name and city. Submissions can be anonymous, however, we ask you include the city in which you reside. We look to forward to hearing from you and knowing what your little things are.

Homemade ornaments added a “little touch” to the Governor's Mansion Servicemembers and their families joined Governor Beverly Perdue and Major General William E. Ingram Jr., NCNG Adjutant General, on Sunday Dec. 6,2009, for the Military Tree Lighting Ceremony at the Governor's Mansion in Raleigh, NC. NCNG military dependants, along with Reserve and Active Duty dependants, handmade more than 700 special ornaments representing “little touches” of their mom's or dad's service in the military. The Governor’s tree proved that when a lot of people contribute a “little piece” it goes a long way. Contributions more than doubled original expectations. LTC Pearce and his daughter pose with Governor Perdue while at the Servicemember Tree Lighting Ceremony in the Governor's Mansion. Photo by: Katie Warner, a photographer with the Department of Transportation

Alice Dean, Director of the North Carolina National Guard Child and Youth Program, said, “... making these handmade ornaments allowed the children to express their feelings thru their own creativity and sharing (of) their thoughts/challenges with the other children, their family and military support personnel."

Alice Dean, Director of the North Carolina National Guard Child and Youth Program, said, “making these handmade ornaments allowed the children to express their feelings thru their own creativity and sharing their thoughts/challenge s with the other children, their family and military support personnel."

The tree, trimmed with each child's thoughts and feelings, also contained special gold stars that represented fallen Soldiers who gave the ultimate sacrifice. Governor Perdue thanked servicemembers and their families for their service..

Photo Below. Rebecca Baldeosingh (L), the widow of U.S. Army Sergeant Juan C. Baldeosingh of the 1/120th Combined Arms Battalion, and their daughters pose with Governor Perdue while at the Servicemember Tree Lighting Ceremony in the Governor's Mansion. Photo by: Katie Warner, a photographer with the Department of Transportation

Photo above. Wife of Guardsmen, Bridgette Carroll and their daughters pose with Governor Perdue while at the Servicemember Tree Lighting Ceremony in the Governor's Mansion. Photo by: Katie Warner, a photographer with the Department of Transportation

FAMILY MATTERS

2025 National Guard Drive, Morrisville, 27560 FAX: (919) 664-6156

Child & Youth Program The Military Child Education Coalition Call for the Arts

Artwork Selected submissions in the visual arts will be featured in art exhibits at the Military Child Education Coalition’s 11th Annual Conference. Art may also appear in the conference program, annual calendar, the MCEC’s On the Move magazine, or other MCEC publications. Film Selected film entries will be considered for the “Reel Military” Youth Film and Video Festival at the Military Child Education Coalition’s 11th Annual Conference, and may also be placed on the Web. Writing: Poetry and Short Stories Selected writing will be published in the Military Child Education Coalition’s 11th Annual Conference program, the MCEC’s On The Move magazine, annual calendar, or other MCEC publications. Suggested Topics: • Parents • The cultures you’ve experienced • Family • Helping your community • Military lifestyle • Your wishes, hopes, and dreams • The life lessons you’ve learned • Transitions/changes • All the people you’ve met Call for the Arts c/o Military Child Education Coalition 909 Mountain Lion Circle Harker Heights, TX 76548 Don’t Forget the Deadline! All submissions are to be postmarked no later than February 26, 2010. For more information or a complete set of rules, please visit us on the web at www.MilitaryChild.org/child-student/arts, or call Denise Montana-Graham at (254) 9531923.

OUR MILITARY KIDS ((Act NOW if your servicemember will be coming off Active Duty within the next 60 days to qualify your child’s activity for a $500 benefit-grant)) If you or your spouse are in the National Guard or Reserves and are deployed overseas, Our Military Kids can help pay for sports, fine arts and tutoring programs for your children. That’s up to $500 per qualifiedactivity, per child. Visit www.ourmilitarykids.org.

TUTOR.com is Free for Military Dependants

The Department of the Army has partnered with Tutor.com to offer an online interactive tutoring service for military dependants of all ages. Certified education professionals provides real time assistance in Math, English and Writing, Science and much more. College students can use this service to gain a competitive edge in their studies and adults can do the same with their resume. To get started create an account online at www.tutor.com or go to www.myarmyonesource.CYSS_tutoring.c om

Bridgette Carroll KOG Coordinator (919) 664-7664 bridgette.carroll@us.army.mil

Kristi Wagner Youth Coordinator (919) 664-7625 kristi.wagner@us.army.mil

NEW Program for Guard and Reserve Servicemembers and their Families Since 1997 the program First Tee has taught children important values and life skills through the game of golf. Life skills programs that incorporate The First Tee Nine Core Values are delivered through a network of community-based chapters and elementary schools. The First Tee is pleased to build upon this tradition by partnering with the Department of Defense to offer programs free of charge to children of those serving in our Armed Forces around the world. Now through the Department of Defense military dependants have the opportunity to attend the First Tee program for free. To find a Chapter in your area visit the First Tee website at www.thefirsttee.org. Select the Become a participant tab at the top and select the link provided to find a Chapter nearest you.

Spotlight on Volunteers

Military Support Groups

Contact your local Family Assistance Center to find out if there is a military support group in your area. Military Support Groups are not FRGs or run by government personnel. Instead, these groups are typically hosted by a community organization that wants to provide additional support to military members and their families. Military Support Groups offer a chance to meet military members from a variety of services and backgrounds. We’d like to feature Homeland Heroes support group, run by Ronna Jones and hosted by Triangle Baptist Church for the past several years. Thank you for your selfless service to our military members and their families. About Homeland Heroes: The purpose of the "Homeland Heroes" support group, is to nurture and support families of our deployed soldiers. Anyone is welcome to come. The group meets to connect families, find yourself a buddy, share resources and struggles, prepare care packages, have fun, discuss topics as needed. Experts say that meeting with families in similar situations is a vital necessity during deployment and it gives you the opportunity to learn from and lean on each other. There will be a variety of expert speakers, music, prayer and more. Free child care, activities, and snacks are always provided. Location: Triangle Baptist Church, 9713 Old Stage Rd, Raleigh NC 27603 For more information, contact Ronna Jones at (919) 772-3482.

FAMILY READINESS GROUPS Pamela Hughes State FRG Advisor 105 West Spring St. Oxford, 27565 (919) 693-5016 pamela.hughes5@us.army.mil

Family Readiness Support Assistants Charlotte Genesia Newsome nikkie.newsome@us.army.mil (704) 359-5707 Clinton Sarah Strickland sarah.r.strickland@us.army.mil (910) 299-5466 Goldsboro Greg Smith gregory.paul.smith@us.army.mil (919) 739-5319 Jacksonville Judy Richardson judy.r.richardson@us.army.mil (910) 347-4352/line 11 Morrisville Jim Roberson james.roberson@us.army.mil (919) 664-7655

If you know of anyone who has gone above and beyond, email ncngfamilyprograms@g mail.com with your story. For additional information on Military Support Groups, visit www.nc.ngb.army.mil and select “Military Support Groups” under the Family Programs’ Department Tab. If you know of a military support group that is not listed, please email us at ncngfamilyprograms@g mail.com or contact a Family Programs staff member.

FAMILY MATTERS

Family Assistance Staff Asheville, 7 Yorkshire St. Suite C, 28803/Fax: (828) 274-8572 David Ponder, FAC Network Coordinator, david.ponder@us.army.mil, (828) 274-8571 Mark Woolbright, FAC Specialist, mark.woolbright@us.army.mil, (828) 274-8571

Charlotte, 4240 West Blvd., 28208/Fax: (704) 359-5759 Rachel Talbott, FAC Specialist, rachel.talbott@us.army.mil, (704) 359-5756 Lynn White, FAC Specialist, lynnwhite2@us.army.mil, (704) 359-5769

Fayetteville, 449 E. Mountain Drive, 28306 Amy Wallace, FAC Specialist, amy.wallace3@us.army.mil, (910) 672-5125

Greensboro , 110 Franklin Blvd., 27401/Fax: (336) 691-7725 Katy Jones, FAC Network Coordinator, katy.m.jones@us.army.mil, (336) 691-7712 Sandy Harrison, FAC Specialist, sandy.harrison1@us.army.mil, (336) 691-7763

Greenville, 1401 N. Memorial Dr., 27834/Fax: (252) 551-6136 Henry Noble, FAC Network Coordinator, henry.noble@us.army.mil, (252) 551-5669 Jamie Jones, FAC Specialist, jamie.jones9@us.army.mil, (252) 551-5865

Kannapolis, 6001 Gateway Ctr. Dr., Suite 109, 28081/Fax: (704) 359-5759 Shane Judd, FAC Specialist, shane.judd@us.army.mil, (919) 485-9556 Doretha McLaughlin, FAC Specialist, doretha.mclaughlin@us.army.mil, (919) 485-9556

Lenoir, 1535 Beecher Anderson Rd., Lenoir, 28645/Fax: (828) 757-4519 Nancy Davis, FAC Network Coordinator, nancy.davis3@us.army.mil, (828) 757-4365 Frances Johnson, FAC Specialist, frances.johnson3@us.army.mil, (828) 757-4365

Raleigh , 130 Penmarc Dr. Suite 110, 27603/(919) 828-6900/Fax: (919) 664-6443 Chinequa Knight, FAC Network Coordinator, chinequa.knight@us.army.mil, (919) 485-9568 Lottie Anderson, FAC Specialist, lottie.anderson@us.army.mil, (919) 485-9557 Valencia Green, FAC Specialist, valencia.green@us.army.mil, (919) 485-9554 Kay Teseniar, FAC Specialist, kay.teseniar@us.army.mil, (919) 485-9559 Marci Thames, FAC Specialist, marci.thames@us.army.mil, (919) 485-9560

Smithfield, 406 Hospital Rd., 27577/Fax: (919) 934-2901 Abby Millsap, FAC Specialist, abby.e.millsap@us.army.mil, (919) 934-2013

Southern Pines, 500 Morganton Rd., PO Box 1317, 28387/Fax: (910) 692-3659 David Butler, FAC Specialist, david.earl.butler@us.army.mil, (910) 692-8747

Wilmington , 2412 Infantry Rd., 28412/Fax: (910) 251-7130 Jim Marley, FAC Specialist, james.marley@us.army.mil, (910) 251-7195

Wilmington, 3114 Randall Pkwy., 28403/Fax: (910) 251-7130 Judy Howard, FAC Network Coordinator, judy.m.howard@us.army.mil, (919) 343-1776 Jamie McCormick, FAC Specialist, jamie.mccormick@us.army.mil, (919) 343-1776