Family Matters October 2011

FAMILY MATTERS October 2011—Volume 3, Issue 10

Upcoming Events Veterans Opportunities Kids on Guard

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Director’s Column

Happy Fall everyone! Halloween is the beginning of the fast-paced, holiday season approaching. So, now is a good time to relax, re-group and enjoy each other's company.

Again this year, our Family Assistance Centers, volunteers and community organizations are providing Service members and Families with a little R&R. We have Fall Festivals and Trunk or Treat events happening this October all across the State. So, have some fun, you deserve it.

Please be safe this Halloween. The U.S. Consumer Product Safety Commission has a few suggestions to help you and your Family have a safer holiday. Make sure your child(ren) can be seen. Dark colored costumes may look cute inside, but outside is a different matter. Remember to have reflective tape/clothing or even a flashlight with you while you are out Trick or Treating. Always go to homes that are welcoming and remember to stay outside, and last but not least, remember to check all the candy for wrapper tampering before child(ren) dive into it. Together, we can do all we can to keep our Families safe and happy, even through the sugar rush.

As we continue with our busy lives and test the bounds of multi-tasking, remember that you are part of our NCNG Family. As Family, we are always ready to lend a hand. If you or someone you know needs a little extra help this holiday season, please don't hesitate to contact your local Family Assistance Center. This is a benefit for you, so please use it.

Thank you for your continued strength and for adding your "something special" to our North Carolina National Guard community.

Sincerely, Diane Coffill State Family Program Director

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Diane Coffill State Family Program Director diane.coffill2@us.army.mil (919) 664-6324 SFC Ramona Scott Family Program NCOIC ramona.scott1@us.army.mil (919) 664-6000 ext. 47005 SPC Carrie Stevens Family Program Assistant carolyn.stevens1@us.army.mil (919) 664-6000 ext. 46876 Lana Greer State FAC Coordinator lana.m.greer@us.army.mil (828) 652-4595 Ext 14

kathleen.flaherty.ctr@ncchar.ang.af.mil

(704) 398-4949 Pamela Hughes Senior FRSA pamela.hughes5@us.army.mil (919) 693-5016 ext. 11

Turn a New Leaf this Fall

Betty Steelman Child & Family Specialist (919) 665-9178

Family Matters October 2011

Kathleen Flaherty Airman & Family Readiness Program Mgr.

Military Family Life Consultants

John Alleman Adult & Family Specialist (919) 745-9635

@ncngfamily

The North Carolina National Guard Integrated Behavioral Health System is available 24/7 to answer questions and direct you to counseling options and resources for help.

1-800-621-4136 ext. 1

Alice Dean State Youth Coordinator alice.dean@us.army.mil (919) 664-6000 ext. 16289 NC National Guard Family Programs State Office 4105 Reedy Creek Road Raleigh, NC 27607-6410 (919) 664-6053 www.nc.ngb.army.mil

Community Cares | Child Care Expansion

Child Care Expansion in North Carolina Securing quality early care and education (ECE) programs for families is always hard. A survey of military families, conducted by Mellman Group and Public Opinion Strategies, 2010, found that most military families have a hard time finding quality early childhood care with flexible hours to meet their needs. North Carolina Guard/ Reserve is supporting a new effort to increase the availability of quality child care for military families in targeted counties. The target counties are Harnett, Wake, Forsyth, Guilford, Jones, Carteret, and Buncombe. We are looking for military spouses interested in becoming licensed Family Child Care Providers and people in the community willing to help military families with child care. This professional development session is part of the Child Care and Youth Training and Technical Assistance Project funded through a grant from the Department of Defense and working in collaboration with North Carolina State University Extension.

The “Getting Started” in child care classes will be held in Morehead City (Nov. 7), Lillington (Nov. 8), Greensboro (Nov. 9), and Asheville (Nov 10) from 9 a.m.—2:30 p.m.

The cost of the course will be $10 and includes lunch and all materials. Participants in targeted communities will be able to receive a sponsorship. CEU credits from North Carolina State University for an additional $8 fee.

The course will cover the key points to think about before opening a family child care home, including personal considerations, state regulations and business aspects of this occupation. The session will include child development and health and safety information as well.

Participants must pre-register by going to http://extension.psu.edu/cyttap.

Please call your County Extension Agent: Carteret (252-222-6352), Jones (252-448-9621), Harnett (910-893-7530), Guilford (336-375-5876), Forsyth (336-703-2850), Buncombe County (828-255-5522), or Nancy Stevens at (610-489-4315) for more information.

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Family Child Care: Getting Started Class Dates and Locations for November 2011 Training and Contact Information Instructor: Nancy Stevens, 610-489-4315

Monday, November 7, 9 a.m.—2:30 p.m.

Carteret County Extension Office, Room 306 303 College Circle Morehead City, NC 28557 (Targeting Jones and Carteret Counties) Contact: Regenia Bell at 252-222-6352 Tuesday, November 8, 9 a.m.—2:30 p.m.

Harnett County Extension Office 126 Alexander Drive Lillington, NC 27546-1089 (Targeting Wake and Harnett Counties) Contact: Wanda Hardison at 910-893-7530 Wednesday, November 9, 9 a.m.—2:30 p.m.

Guilford County Extension Office, Auditorium 3309 Burlington Road Greensboro, NC 27405 (Targeting Guilford and Forsyth Counties) Contact: Shelia Dalcoe at 336-375-5876 (Guilford) Thursday, November 10, 9 a.m.—2:30 p.m.

Buncombe County Extension Office 94 Coxe Avenue Asheville, NC 28801 (Targeting Buncombe County) Contact: Cathy Hohenstein at 828-255-5522 (Buncombe)

NCNG FAMILY PROGRAMS

EDUCATIOR GUIDE

NO MILITARY CHILD LEFT BEHIND

Get your FREE NCNG Family Programs Educator Guide to share with your child’s childcare providers and educators about the unique challenges of being a military child and how it may impact education.

Visit www.nc.ngb.army.mil, click on Family Programs, then Child & Youth Programs.

Upcoming Events | Across the State

NC State Fair: October 13-23, 2011 Military Appreciation Day is Wednesday, Oct. 19. The day will feature a military care package drop off location, special exhibits and performances by military bands.

NEW Daily Military Admission Policy: Military adults (age 13-64): $5 at the gate (not available in advance or online, just show a military or veteran ID at the gate). All military personnel, including active duty, reserve, National Guard, retired and veterans are invited to take advantage of a discounted admission price every day of the Fair. This is a savings of $3 off the gate admission price, and $1 off the advance sale price.

Commissary Case Lot Sale

Yellow Ribbon Charlotte Armory 4240 West Blvd., Charlotte November 5-6, 2011

YELLOW RIBBON TEAM 800-621-4136 EXT. 46054 Dates and locations are subject to change. For questions, contact Yellow Ribbon at 919-664-6054.

Unit

Date(s) of Event

City

TYPE

113th SB

October 28-29, 2011

TBD

Pre-Deployment

CHECK YOUR CREDIT FOR FREE In support of the National Guard Bureau, Financial Industry Regulatory Authority (FINRA), FINRA Investor Education Foundation (which is part of FINRA) has once again provided us with the opportunity to check our credit score and credit analysis FREE OF CHARGE. Until 31 October 2011, every Servicemember and Family member alike, should take advantage of this wonderful service! Even if you checked it last month—check it again! Checking your credit through this site does NOT go against your credit history.

Go to; www.saveandinvest.org/military

Educator’s code: AAVN4QCT

Source: Financial Frontline; National Guard Financial Management Awareness Program, September 2011

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Upcoming Events | Across the State

ARMED SERVICES BLOOD PROGRAM SAVE A LIFE THIS SEASON www.militaryblood.dod.mil Saturday, October 1, 2011, 9 A.M.—4:30 P.M. Naval Reserve Operational Support Center 2725 Western Blvd, Raleigh POC: HM2 Gracia (919)835-5808/5807 Tuesday, October 11, 2011, 11 A.M.—7 P.M. VFW , 111 Miller Street, Winston-Salem POC: Mr. Adamick (336)408-7280 or Ms. Lavoie (366)413-8432 Wednesday, October 12, 2011, 10 A.M.—6 P.M. Greensboro Coliseum, 1921 West Lee Street, Greensboro POC: Ms. Debbie Lavoie (366)413-8432 or (336)207-8706

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Upcoming Events | Across the State

Are you a veteran struggling with PTSD? Yoga may help ease the symptoms ...

Free yoga classes for active and retired military personnel who have served in combat.

Tuesdays at 6 p.m.

Yoga and Massage in the Sandhills 5374 Niagara-Carthage Road Southern Pines, NC The class will focus on deep breathing, stretching, meditation and yoga postures to promote mind-body awareness, better flexibility and increased strength.

Men and women are welcome.

Why yoga?

Yoga’s deep breathing, meditation and stretching often help to alleviate symptoms of Post Traumatic Stress Disorder. Many veterans who attend yoga class find the practice helps to calm PTSD symptoms and ease the agitation and stress they feel. They also report feeling more focused, sleep better and experience less anger and anxiety. No prior yoga experience is necessary to attend. Mats will be provided or students may bring their own.

Because space is limited, those interested are asked to register. To sign up or for more information, contact Mary Ann Manning, Registered Yoga Teacher, at 910-949-2162.

NC Military Veteran Partnership Make a Difference in Your Community Join us to see how we can partner to support our area’s Military Members and their Families.

October 18, 2011, 9:30 a.m.—Noon Granville Co. Library, 210 Main St., Oxford Call (919) 334-9966 for details.

October 28, 2011, 11:30 a.m.—1 p.m.

NC Air Guard, 4930 Minuteman Way Call (704) 344-2352 Ext. 14547 for info.

CHECK OUT THESE EVENTS: October 15, 2011, 1-4 p.m.

Fall Festival Event—Smithfield Smithfield Unit Family Contact Center, 406 Hospital Road, Smithfield Contact Abby for details at (919) 934-2013 Ext.16 October 15, 2011, 10:30 a.m.—2:30 p.m.

Military Information Fair—Charlotte Friendship Missionary Baptist Church 3400 Beatties Ford Road, Charlotte This event is a military information fair for the community. Learn more about who we are and what we do. Contact Keneitha for details at (704) 344-2352 Ext. 14547.

TRUNK OR TREAT HALLOWEEN EVENTS (OCT. 31): Morganton Armory, Morganton (5-7 p.m.)

Call Nancy for details at (828) 437-0746 Line 18.

Northside Baptist Church, Wilmington (6-8p.m.)

Call Judy for details at (910) 343-1775.

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Upcoming Events | Across the State

Halloween Fling!

October 28, 2011 6:30 p.m.—8:30 p.m.

Charlotte Armory 4240 West Blvd., Charlotte

Please join us for some ghoulish games, freaky fun and frightening food!

Games: Cake Walk—please bring cakes for the Cake Walk … Bobbing for apples, Haunted House, Trunk or Treat, Music and entertainment, and lots of fun. Refreshments provided by the Red Cross. For more information, contact the Kannapolis FAC, Lynn White at 704-788-4554 or lynn.white2@us.army.mil.

Fall Festival Family Fun Night Saturday, October 29, 2011 6 p.m.—8 p.m.

Covenant Church 201 Station Road, Wilmington (Off Market Street, between Martin Luther King Blvd. and Gordon Road, turn by the Highway Patrol building)

Covenant Church & Family Programs is partnering again this year for our Family Fall Festival. Food, games, candy, giant bouncy slide, costume contest for kids … and, lots of fun. No scary costumes, please.

Please come by the NG Family Programs table to register for door prizes.

RSVP to Judy or Jim by October 28, 2011, 5 p.m.

Judy—910-343-1775, judy.m.howard@us.army.mil Jim—910-251-9175 ext. 4, james.marley@us.army.mil

What’s in Your Wallet?

Before you read this, find your wallet! I’m waiting … Now that you have found it look at it. Do you know most Americans carry more junk in their wallet than anyone in the world? Most of us are ―trained‖ that in addition to our military ID, we need to carry every plastic card that is given to us. Do you know injuries caused in accidents are because of what men put in their wallet? True. Statistics show us that!

It’s like carrying a rolling file cabinet with us. According to analysts, 11 percent of Americans have eight or more credit cards.

On top of the more traditional plastic has become and explosion in gift, prepaid, debit and customer loyalty cards from various merchants – categories that hardly existed a generation ago!

Americans now hold 2 billion memberships in reward programs for everything from airlines to your neighborhood cleaners and many of those are in turn, carried in your wallet and purses.

Let’s do a break down.

Cash. Here is one way to trim the fat! Experts suggest you should carry enough to pay for a local cab ride home in case your car breaks down but not more. Another tip is to carry few small bills vice large ones. No one nowadays wants to give change.

Debit/ATM Cards. They come in handy for getting cash on the run, plus such cards have a benefit of credit. Experts say they may discourage people from spending more than what’s in their bank accounts.

Prepaid and Gift Cards. Do you really need to always carry them? NO! Pout them in a draw and you’ll know what day you plan on visiting that relevant store and can tote them around then. Better yet, many retailers are now letting customers stow gift cards right on their smart phones. And just so you know in 2009 5.8 billion dollars were unused by people never using their gift cards.

ID Cards. A government ID card is a must! Don’t leave home without it. But your social security card- find a home for it in your filing cabinet at home. Don’t carry it around!

Loyalty Cards. For 9 out of 10 cards, you will never need the card. Retailers can look you up in their system.

Insurance Cards. Medical and dental are always a must have, but keep your auto insurance card where it belongs- in the car.

Credit Cards. The average American uses their credit card 119 times a year. But even those who are above average don’t need more than three cards. Keep your credit under control!

Miscellaneous. Packing heat? Well, don’t forget to carry that concealed weapons permit if your state requires it! While you’re at it, pack a baby picture too. A lost wallet with a cute picture of someone’s kid or a cute puppy is far more likely to be returned.

Source: Financial Frontline; National Guard Financial Management Awareness Program, September 2011

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Career Planning for Veterans Find out how to translate your military skills and experience into rewarding civilian employment. Assess your strengths, determine the best career choices, and find out about the most “veteran-friendly” employers. Polish your resume, sharpen your interviewing skills, and get out there!

This is a 12-hour class that meets Monday through Thursday, from 1-4 p.m.

The following two sessions are coming up:

Oct 24-27 Nov 28-Dec 1 All classes will be held at the Western Wake Campus, Room 110.

For more information call 919-532-5694 or 919-532-5696 or email yjclark@waketech.edu or pstaylor@waketech.edu

Classes are FREE to qualified individuals.

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EMPLOYMENT | CAREER PLANNING & JOB EXPOS

Hire a Vet Week WILMINGTON, NC --- To celebrate Hire a Vet Week, New Hanover County Employment Security Commission (ESC)/JobLink, in partnership with Lower Cape Fear Human Resource Association, is sponsoring a Veterans’ Resource Expo on Saturday, November 5 and a Veterans’ Job Fair on Thursday, November 10. The purpose of these events is to provide veterans with the information and support they need to be successful in life and in their careers.

The November 5th Resource Expo will take place at Cape Fear Community College’s north campus, McKeithan Center, from 8 a.m. to Noon. It will feature service providers with information about Veterans’ Administration (VA) benefits such as compensation, education, health care and insurance, as well as organizations with information on university and college degree programs, housing, finances and family services. In addition, one-on-one consultations will be offered in areas such as career coaching, interviewing skills, and resume review. Workshops will be offered, too, on a variety of topics.

The November 10th Job Fair will take place at the Manley Reese Veterans of Foreign Wars (VFW), Post 2573, Carolina Beach Road, from 1:30 p.m. to 4 p.m. It will feature employers who are actively hiring as well as representatives from the University of North Carolina Wilmington, Cape Fear Community College, and Miller-Motte College.

Both events are free. For more information, contact Joe Stanley, Employment Security Commission, at joseph.stanley@ncesc.gov or at (910) 251-5777 Ext. 202.

Take the Road to Your New Career NC EMPLOYMENT READINESS PROGRAM LEARN MORE BY CONTACTING: DAVID PONDER Asheville MFRC 7 Yorkshire St. Suite C Asheville, NC 28803 Office: (828) 274-8571 Cell: (919) 485-9567 E-mail: david.ponder@us.army.mil

Pamela Hughes, Senior FRSA 105 West Spring St., Oxford, NC pamela.hughes5@us.army.mil Office: (919) 693-5016 ext. 11 Cell: (919) 485-9563

Family Readiness Support Assistants Charlotte: Nikkie Newsome nikkie.newsome@us.army.mil (704) 344-2352 Ext 14548 Clinton: Sarah Strickland sarah.r.strickland@us.army.mil

Family Readiness Groups | JSS

Get to know Joint Sevices Support in October. The National Guard Bureau’s Joint Services Support website contains a wealth of information to assist National Guard Servicemembers and their Families. This month, take the opportunity to see exactly what JSS has to offer.

(910) 299-5466

Register using the links below. Note that you must log in to JSS to register.

Goldsboro: Greg Smith

JSS Overview

gregory.paul.smith@us.army.mil

(919) 731-2021 ext. 2 Jacksonville: Judy Richardson judy.r.richardson@us.army.mil (910) 347-4352/line 15 Morrisville: Jim Roberson james.roberson@us.army.mil (919) 804-5300 ext. 16313 Oxford: Norman Dean norman.dean@us.army.mil (919) 693-3651 ext. 27

Target audience: All JSS members.

This webinar will give you a good understanding of JSS and how it can assist you whether you are a staff member, volunteer, Service or Family member. You will learn who the JSS serves, its unique features and benefits, and the JSS support available to you. All JSS members are welcome to participate.

Tuesday, October 4, 10 AM – 11 AM, Eastern Register at https://www.jointservicessupport.org/Events/ EventDetails.aspx?Id=c6f5ec33-eea0-47ff-b823-20f5c5bb06fe Thursday, October 20, 10 AM – 11 AM, Eastern Register here (or cut and paste entire link below into browser) https://www.jointservicessupport.org/Events/EventDetails.aspx?Id=16541c 1b-312b-4a0a-9630-2dca44b3004e After registering, you will receive a confirmation email containing information about joining the webinar.

MILITARYONESOURCE.COM HAS TONS OF RESOURCES, FREE COUNSELING OPTIONS, ARTICLES, AND MORE TO ASSIST YOU IN EVERY WALK OF LIFE. Visit Family Programs at www.nc.ngb.army.mil for information on VFW Scholarships, Writing Contests and Teacher Awards.

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Get the latest program updates, resources and event information on our Facebook.

Search: North Carolina National Guard Family Programs

Child & Youth Program Staff Alice Dean State Child & Youth Coordinator (800) 621-4136 ext. 16289 (919) 664-6000 ext. 16289 alice.dean@us.army.mil Kristi Wagner Youth Coordinator (919) 693-3651 ext. 23 kristi.wagner@us.army.mil

KIDS ON GUARD IS BACK THIS MONTH Saturday, October 15, 2011 9 a.m.—3 p.m.

Northside Baptist Church 2501 N. College Road, Wilmington Military Children, ages 5-17, are invited to join Kids on Guard this month from 9 a.m.—3 p.m. Get in on the fun … build a bionic arm that you control. Explore electricity.

Learn about what our Servicemembers do. Practice marksmanship. See a NCNG helicopter fly in and talk to the pilots. Run an ‘Obstacle Course.’ Challenge yourself with team building and leadership activities, and, more!!! (Activities may vary.) Military Children, ages birth to 4, and their parents are invited to join the exciting Kiddies on Guard Program. Kiddies on Guard runs half-day, and a parent or guardian is required to participate. There will be hands-on parent-child activities.

REMINDER Report Card time will be here before you know it! Your child can get FREE tutoring online thru www.TUTOR.com.

CHECK IT OUT!

Pre-registration is required, and space is limited.

Register by October 10th at the North Carolina National Guard website at www.nc.ngb.army.mil, (find Family Programs; then, select Child and Youth Programs).

You may also contact or contact Alice Dean, State Child & Youth Coordinator, at 800-621-4136 ext. 16289 or alice.dean@us.army.mil.

Sesame Street for Military Families

Facebook Page

TELL US YOUR STORY! Let us know how you and your Family have used the $500 grant from Our Military Kids.

You could be featured in our next publication or on our Facebook page. Send your feedback to Alice Dean at alice.dean@us.army.mil.

Dear Friends, Some exciting news to share with you: Sesame Street is launching a Facebook page for military families! This page is a place for the military family community to share their experiences and feelings with us and each other.

More importantly, this page will be a place for us to share the latest news and initiatives from Sesame Workshop and our wonderful partners, like you! We invite you to be an active part of this community. Here is what you can do: 1.

2.

3.

Connect us to your social media person Have your organization's page LIKE our page on Facebook http://www.facebook.com/SesameStreetForMilitaryFamilies Email us at militaryfamilies@sesame.org if you have any big news you want to share.

Our Military Kids provides substantial support in the form of grants to the children of National Guard and Military Reserve personnel who are currently deployed overseas, as well as the children of Wounded Warriors in all branches. The grants from Our Military Kids pay for participation in sports, fine arts, camps, and tutoring programs that nurture and sustain children while a parent is away in service to our country or recovering from injury. To learn more, visit ourmilitarykids.org.

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Kinston Unit Family Contact Center (UFCC) 2875 Dobbs Farm Rd., 28504 Fax: (252) 526-2772 Gabrielle H. O’Flanagan, FAC Specialist gabrielle.h.oflanagan.ctr@us.army.mil (252) 208-0255 Ext. 15817 Lenoir State Family Assistance Center (SFC) 1535 Beecher Anderson Road, 28645 Fax: (828) 757-4519 Frances Johnson, FAC Specialist frances.johnson3@us.army.mil (828) 757-4365 Ext. 4 line 1

FAMILY ASSISTANCE CENTERS Family Assistance Center Representatives are trained specialists in Military Family issues. They can assist you in solving everyday challenges and/or point you in the right direction to reach a solution. You can call us , email us or visit one of our centers.

Morganton Unit Family Contact Center (UFCC) 411 Kirksey Drive, 28655 Nancy Davis, FAC Network Coordinator Fax: (828) 437-2068 nancy.davis3@us.army.mil (828) 437-0746 Line 18

Asheville Military Family Resource Center (MFRC) 7 Yorkshire St. Suite 101, 28803 Fax: (828) 274-8572 Debra Collington, FAC Network Coordinator debra.a.collington.ctr@us.army.mil (828) 274-8571

Raleigh Military Family Resource Center (MFRC) 130 Penmarc Drive Suite 110, 27603 Fax: (919) 334-9971 Earlene Capps, FAC Specialist earlene.capps@us.army.mil (919) 334-0195

Charlotte Unit Family Contact Center (UFCC) 4240 West Blvd., 28208 Fax: n/a Keneitha Delaney, FAC Specialist keneitha.delaney@us.army.mil (704) 344-2352 Ext. 14547

Lisa Faison, FAC Specialist lisa.faison@us.army.mil (919) 334-0196 Mark Woolbright, FAC Network Coordinator mark.woolbright@us.army.mil (919) 334-9966

Fayetteville Unit Family Contact Center (UFCC) 3555 Owen Drive, 28306 Fax: n/a Amy Wallace, FAC Specialist amy.wallace3@us.army.mil (910) 321-1001 Ext. 14920

Smithfield Unit Family Contact Center (UFCC) 406 Hospital Road, 27577 Fax: (919) 934-2901 Abby Millsap, FAC Specialist abby.e.millsap@us.army.mil 919) 934-2013 Ext.16

Greensboro State Family Assistance Center (SFAC) 110 Franklin Blvd., 27401 Fax: (336) 691-7766 Katy Jones, FAC Network Coordinator katy.m.jones@us.army.mil, (336) 691-7712 Sandy Harrison, FAC Specialist sandy.harrison1@us.army.mil, (336) 691-7763

Southern Pines Unit Family Contact Center (UFCC) 500 Morganton Road, PO Box 1317, 28387 Fax: (910) 692-3659 David Butler, FAC Specialist david.earl.butler@us.army.mil (910) 692-8747 Ext. 6

Greenville State Family Assistance Center (SFAC) 1401 N. Memorial Dr., 27834 Fax: (252) 551-6136 Dawn White, FAC Network Coordinator dawn.white@us.army.mil (800) 621-4136 Ext. 11150 Kannapolis Military Family Resource Center (MFRC) 6001 Gateway Center Dr., Suite 109, 28081 Fax: (704) 788-0550 Lynn White, FAC Specialist lynn.white2@us.army.mil (704) 788-4554

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Wilmington Unit Family Contact Center (UFCC) 2412 Infantry Rd., 28405 Fax: (910) 251-7130 Jim Marley, FAC Specialist james.marley@us.army.mil (910-) 251-7100 Ext. 16918 Wilmington Military Family Resource Center (MFRC) 3114 Randall Pkwy., 28403 Fax: (910) 343-6953 Judy Howard, FAC Network Coordinator judy.m.howard@us.army.mil (910) 343-1775

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