Westchase - Vol. 2, Issue 3, March 2013 by Tampa Bay News & Lifestyles Magazine

WESTCHASE AREA

Vol. 2, Issue 3, March 2013

Neighborhood News & Lifestyles

The Business & Dining Magazine Directly Mailed To 16,000 Homes In Westchase & Surrounding Areas This Independent Community News, Business & Dining Guide Is Directly Mailed Once Each Month To: Arlington Park • Aston Villas • Bay Arbor • Berkeley Square • Calf Path Estates • Enclave At Citrus Park • Fawn Ridge Forest Lakes • Hampton Lakes • Highland Park • Lake Chase • Mandolin • The Eagles • Tree Tops • Twin Branch Acres Waterchase • West Hampton • Westchase • Westchester • Westwood Lakes • Windsor Place

See “The Golf Club” on page 18.

Holistic Health, Wellness and Fitness:

Ginger and Tom Perkins By Alexis Selby For nearly two decades, husband and wife, Tom and Ginger Perkins, have been helping people in the Tampa Bay Area to find a place to call home. Known around town as The Perkins Team, Ginger and Tom work together to bring you double the experience and knowledge. Whether you are selling your home or looking for a place to call home, no one is better for the task. "We truly love what we do," says Ginger. "Real estate is not just a pastime, it is our passion." With a combined total of over 35

years of experience, The Perkins Team is highly qualified in all types of real estate transactions, and with Ginger’s extensive knowledge regarding short sales, are able to tackle just about any real estate dilemma. Ginger is a Certified Distressed Property Expert (CDPE) and has specialized training and knowledge of foreclosure avoidance options available to homeowners. Because of her familiarity with the short sale process, she is able to get to closing faster and typically closes within a fraction of the time that a short sale would normally take. “No other Realtor we know has the capac-

Karen Greenway & Laura Dewitt The concept of Get Healthy was created and designed by Laura Dewitt and Karen Greenway. See “Get Healthy” on page 22.

INSIDE THIS ISSUE: Concussion & Balance............3 Community Calendar...................4 Clothes Mentor..................8-9 Vibe Fit Club.................10-11 The Perkins Team Ginger & Tom Perkins ity to close short sales the way you do,” writes client Leonard N. “You closed six of the six properties I had See “The Perkins Team” on page 26.

Citrus Park Nursery........14-15 Community News Briefs......29

ECRWSS

any restrictions – such as daylight, temperature, bugs, mud or rain – holding you back. When looking to start a bar, owners Michael Schuh and David Coia wanted to bring something new to the area. "We wanted to offer something that hadn’t been offered yet,” says Mike. "We are Tampa's first indoor

Get Healthy Vitamins and Natural Foods has recently opened in Oldsmar, conveniently located at 4011 Tampa Road. The brand new 9,000square-foot healthy living center fully encompasses healthy living and wholesome wellness. Offering expert nutrition advice, wellness education, holistic healing guidance, clinic therapy, organic groceries, a healthy café, and even a performance lab/cycling center, Get Healthy is truly the place to go in order to get started or continue on the journey of leading a healthy lifestyle.

Postal Customer

Located in the heart of Westchase, The Golf Club is a unique bar, unlike any other in the Tampa Bay Area – bringing you a high-definition golf experience in an upscale, club atmosphere, complete with three VIP rooms, a full liquor bar, 1500 square feet of covered patio, and plenty of flat screen TVs. As the first of its kind in Tampa, The Golf Club provides customers with the ultimate year-round golfing experience, and their TruGolf simulators are specially designed for golfers of every skill level; where you can play the world’s most legendary courses with extreme realism, without

By Katie Thomas

PRSRT STD U.S. POSTAGE PAID TAMPA FL PERMIT 1185

By Alexis Selby

Get Healthy Vitamins and Natural Foods “Get In. Get Healthy”

Dated Material Please Rush!

The Golf Club – Where The Weather Is Always Perfect, And It’s Always Tee Time

MARCH 2013

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Westchase Area Neighborhood News

Concussion & Balance Treatment Center By Alexis Selby Often overlooked, a concussion is the most common type of traumatic brain injury suffered in sports, and, due to its varying symptoms, is often left undiagnosed and untreated. More and more, we are hearing tragic stories about athletes who have played through concussions only to suffer severe neurological problems later in their lives, and although concussion awareness has dramatically increased over the past few years, still, many neglect to seek help to rehabilitate the most important organ in their body – their brain! But, there is hope, and the doctors at the Concussion & Balance Treatment Center aim to shed light on this devastating brain injury and bring awareness to athletes and individuals everywhere. Using the GyroStim, a fully automated, computer-controlled multi-axis rotating chair, the doctors at the Concussion & Balance Treatment Center are revolutionizing the way concussions are treated. By stimulating the vestibular system, the GyroStim is uniquely designed to assist the doctors

by providing precise, powerful and controlled motion profiles for individuals ranging from small children to senior citizens. Featuring the only GyroStim in the state of Florida, and one of few in the entire country, the Concussion & Balance Treatment Center is leading the way in the advancement of technology and research and is able to help people like never before. The symptoms of a concussion can last for weeks, months, or even years, and as research progresses, we are only beginning to fully comprehend the exorbitant long-term effects that concussions can cause. If left untreated, concussions can have a cumulative effect, meaning that the severity Using the GyroStim, the doctors at the of the concussion, along with the Concussion & Balance Treatment symptoms associated with that concusCenter are revolutionizing the way sion will worsen with each subsequent concussions are treated. incident, due to unresolved injury to the brain and the accumulation of drastically underestimated, especially brain damage. As a result, those who when it comes to youth sports. Childhave had one or more concussions, hood is a critical time for brain develwho have not properly healed their opment, and it is becoming apparent brain, are far more susceptible to getthat numerous cognitive deficits ting another. See “Concussion” on page 28. The prevalence of concussions is

Westchase Area Neighborhood News

Neighborhood News & Lifestyles Directly mailed once a month to 16,000 households in zip codes 33626 & 34677 220 Safford Ave. S. Tarpon Springs, FL 34689 Phone: (813) 928-6124; Fax: (727) 942-2432 Advertising E-mail: info@neighborhoodnewsfl.com Editorial E-mail: editorialdept@neighborhoodnewsfl.com © 2013 Westchase Neighborhood News is published by ADS 2 Publications, Inc. Publisher Tim Selby General Manager Matt Selby Advertising Sales Hannah Dalegowski Jim O’Reilly Ken Burke Accounting Manager Doreen Selby Billing Assistant Tina O’Reilly Marketing & Development Ashley Knoblach

Editor Alexis Selby Correspondents Kim Thomas Julie Kanehl Katie Thomas

Marcy Sanford Lenay Ruhl Dara Tucker Art Director Tony Sica Graphic Artists Dat X. Do Tony Sica

Nothing that appears in Westchase Neighborhood News may be reproduced, whether wholly or in part, without permission. Opinions expressed by Westchase Neighborhood News writers are their own and do not reflect the publisher’s opinion. The management of Westchase Neighborhood News is always happy to accept outside editorial submissions to the paper. Please call for outside editorial submission and advertisement deadlines. Westchase Neighborhood News will consider previously non-published outside editorial submissions if they are double spaced, typed and less than 500 words. Westchase Neighborhood News reserves the right to edit and/or reject all outside editorial submissions and makes no guarantees regarding publication dates. Westchase Neighborhood News will not return unsolicited editorial materials. Westchase Neighborhood News reserves the right to edit and/or reject any advertising. Westchase Neighborhood News is not responsible for errors in advertising beyond the actual cost of the advertising space itself, not for the validity of any claims made by its advertisers. Westchase Neighborhood News & Lifestyles is published by ADS 2 Publications, Inc.

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MARCH 2013

Community Calendar Charity Day at Burger 21 On the 21st of each month, Burger 21 donates 10% of their sales to their charity partner of the month, and for the month of March, Burger 21 in Carrollwood has chosen to donate to the ALS Foundation Florida Chapter, a not-for-profit health organization dedicated solely to the fight against ALS. The foundation provides assistance to those living with ALS and their caregivers in the Tampa Bay Area and is a great organization that needs your support. Burger 21 has donated over $10,000 to local charities and nonprofits since opening in November 2010 and all proceeds that are raised at Carrollwood Burger 21 on March 21st will go directly to the ALS Association Florida Chapter in efforts to fund research and provide patient care. If you are interested in more information regarding this organization, please visit their table on the 21st, where they will have brochures and other literature set up to help you gain more awareness about ALS. Burger 21 in Carrollwood is lo-

MARCH 2013

cated at 11777 North Dale Mabry Hwy. in Tampa. For more information please call (813) 405-3595 or visit their website at www.Burger21.com/bcharitable.aspx.

Tampa Bay Mini Maker Faire If you want to celebrate the curiosity-driven life and are ready to create a culture of creativity, innovation and invention, join Learning is For Everyone, Inc. as they host their annual Tampa Bay Mini Maker Faire on Saturday March 23. The Tampa Bay Mini Maker Faire will take place from 10 a.m. – 6 p.m. at the Concourse, located at 15325 Alric Pottberg Road in Shady Hills. A Maker Faire is place where guests celebrate the processes of learning and doing, and where they share their discoveries, curiosities, inventions, innovations and ideas as inquisitive, explorative amateurs. The annual Tampa Bay Mini Maker Faire is a celebration of regional do-it-yourself (DIY) character and spirit. It is a family-friendly event show-

casing both established and emerging local “makers” of machines, robots, DIY science and technology, urban farming and sustainability, alternative energy, bicycles, unique hand-made crafts, music and food, as well as educational workshops, installations and much more! About Learning is for Everyone, Inc. The Tampa Bay Mini Maker Faire is organized by Learning is for Everyone, Inc., a non–profit educational resource organization empowering families and individuals with information and networking resources at all levels of learning, and all stages of life, both on and off the web. Their goal is to support the Curiosity Driven Life – to help inspire the lifelong love of learning that we all need to live intentionally, meaningfully and successfully in the 21st century. About Maker Faire The original Maker Faire event was held in San Mateo, CA and in 2012 celebrated its seventh annual show with more than 800 “makers” and 110,000 people in attendance. The World Maker Faire New York, the other flagship event, has grown in three

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years to 500+ makers and over 55,000 attendees. Detroit, Kansas City, Newcastle (UK), and Tokyo are the home of “featured” Maker Faires (200+ makers), and community-driven, independently organized Mini Maker Faires are now being produced around the United States and the world—including right here in Tampa Bay. Maker Faire is the greatest show (and tell) on Earth – a family-friendly showcase of invention, creativity and resourcefulness, and a celebration of the Maker movement. It’s a place where people show what they are making, and share what they are learning. Makers range from tech enthusiasts to crafters, to homesteaders to scientists, to garage tinkerers. They are of all ages and backgrounds. The aim of Maker Faire is to entertain, inform, connect and grow this community. The Tampa Bay Mini Maker Faire will take place from 10 a.m. – 6 p.m. at the Concourse, located at 15325 Alric Pottberg Road in Shady Hills. Advance tickets are available online and the cost is $8 per person from ages 10 and up and $20 for a family 4 – pack. Kids 9 and under are free. On day of event, tickets are $10 at the gate. For more information please visit www.TampaBayMakerFaire.com.

Westchase Area Neighborhood News

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MARCH 2013

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Westchase Area Neighborhood News

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MARCH 2013

Get More For Your Closet At Clothes Mentor By Marcy Sanford Ready for a new designer look but don’t want to pay designer prices? A shoppers’ paradise awaits you just a short drive down Tampa Road to US 19. Clothes Mentor, a second hand clothing store located at 34888 U.S. 19 North in Palm Harbor, has top la-

Give your outfits the finishing touch they derserve with pretty accessories.

MARCH 2013

bels and brands for a fraction of the cost. And, if you need to clean your closet out to make room for your new spring wardrobe, Clothes Mentor will pay you cash for your clothing.

Looking to Buy Clothes Mentor has more than15,000 gently used items by designers like Ann Taylor, BCBG, BeBe, Cache, Coach, DKNY, J. Crew, Lucky, Talbots and White House Black Market, to name a few. Each week they receive an average of 1,500 new items, so the selection is always new and different. Clothes Mentor carries casual and dressy clothes in sizes 0 to 26, plus petites in each section. They also carry shoes, handbags, and accessories to help you add a little pizzazz. It’s easy to find the perfect new piece at Clothes Mentor because everything is organized by type; such as jeans, short sleeve shirts and dresses, and then further arranged by size and grouped by color. Whether you just want to browse, or have something special in mind, Clothes Mentor is the perfect place to shop. If you’re looking for a new de-

signer handbag, Clothes Mentor is the place to go. On a recent visit they had a wide variety of purses from many different designers, including genuine Channel, Coach, B. Makowsky, Jimmy Choo, Vera Bradley, and Dooney and Bourke, which were priced for a fraction of what you’d pay at a department store. And, just like the ever-changing selection of brand-name clothes, Clothes Mentor gets new purses throughout the week so there is always something new to discover. Once you’ve got your new outfit and purse picked out, you might want some accessories to go with it, and at

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Clothes Mentor they not only have a huge selection of necklaces, bracelets, earrings, watches, and scarves, but they are all priced so you can afford to treat yourself and give your new outfits the finishing touch they deserve. “A visit to Clothes Mentor is like visiting all your favorite stores in one location,” says owner Dick Murdock. “We pride ourselves on providing our customers with excellent customer service and an amazing selection in an upbeat, clean store where they will enjoy browsing for new clothes. We want to make sure that everyone who walks through our doors is delighted with

Westchase Area Neighborhood News

Looking to Sell Dick says, “If your closet is packed to capacity, but you never seem to have anything to wear, turn the hangers in your closet around and then when you wear something and put it back, hang it up the correct way. You’ll notice that you probably only wear about 20% of what’s in your closet. If you’re not wearing it, you should think about clearing it out.” Clothes Mentor has the perfect outfit for any When you hold onto items occasion. in your closet, they start to their experience at Clothes Mentor.” lose their value. So as soon as you realAnd true to their name, the staff ize you’ve stopped wearing something at Clothes Mentor is knowledgeable or maybe have never even worn it, you on the latest styles and fashions and should think about bringing it to happy to help customers put together Clothes Mentor, where they will pay outfits and discover new looks to fair price for your gently used clothes. boost their confidence. Unlike a consignment shop, One tip to keep in mind about Clothes Mentor pays you cash for Clothes Mentor is that they buy your clothing immediately. They buy clothes from all seasons all the time, so items that are less than 2 years old, are if you’ve got a ski trip planned this in good condition, freshly laundered, spring, no need to search all over town and in style. The amount they pay is looking for colder weather clothes; based on brand name, condition, style, one trip to Clothes Mentor could fill and current demand. Your clothes your suitcase with cute sweaters and don’t need to be on hangers and you coats and you’ll still have plenty of don’t need an appointment. They accash left over for souvenirs. cept items during regular business

Westchase Area Neighborhood News

Clothes Mentor has more than 15,000 gently used items from brand-name designers, such as Ann Taylor, BCBG and Coach. hours up to one hour before closing. Dick suggests that you bring 10 – 15 items in on your first visit to get an idea of what they buy.

Looking to Help Before opening Clothes Mentor and helping women find great fashions at great prices, Dick worked at various charitable institutions helping people. He has brought that giving spirit to Clothes Mentor, where they donate merchandise they can’t use to various family charities. Clothes Mentor is also

a collection site for prom dresses that are donated to underprivileged girls. Clothes Mentor is located in The Fountains Plaza at 34888 U.S. 19 North in Palm Harbor. They are open Mon. – Fri. 10 a.m. – 8 p.m., Sat. 10 a.m. – 6 p.m., and Sun. 12 p.m. – 5 p.m. To find out more about daily and weekly deals and specials, give them a call at (727) 216–6101 or check out their facebook page at www.Facebook.com/ClothesMentorPalmHarbor.

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MARCH 2013

Attack Fat at Every Angle and Workout Smarter, Not Harder at Vibe Fit Club By Julie Kanehl It’s amazing when you think about it, just how much we are influenced by the constant changes and advancements that science and technology bring us day by day, and year by year. What did your computer look like a decade ago? How fast was it? What about your cell phone? How has that changed? It’s night and day, right? Think about how far medicine has come, and how we are able to vaccinate for diseases, and treat everything from wrinkles to cancer. Why, then, are we still working out the same old repetitive way? Exercise is more than a pastime, a hobby or a fad, it’s a necessary part of our lives, with benefits that by far outweigh the many excuses we give ourselves to forego and skip. One of the most prevalent of these excuses is time. “I don’t have time to work out.” Well, what if there was a local fitness club that captured all of the latest technology, backed it with the latest approved scientific research, installed some of the most advanced training

MARCH 2013

equipment ever seen, and staffed it with certified trainers who could help provide workouts that are shorter in duration, but impact your body for the most amount of time? Does it sound too good to be true? It’s not anymore! Vibe Fit Club has just opened its newer, larger location at 13529 Prestige Place, just off of W. Hillsborough Avenue behind Lowes, and it offers all of these things and more. Vibe Fit Club’s Founders and owners, Theresa DePasquale and Julie Barnhardt, have a passion for fitness that inspired them to provide this new concept to the people in our area. Completely unlike the “big box” clubs out there, they consider Vibe Fit Club to be a “boutique fitness club.”

The Vibe Fit Concept Vibe Fit Club is based on an entirely different philosophy than your typical gym. Instead of putting out equipment for you to use in an opengym environment and leaving you there, Vibe Fit is a class-based club that provides staff-guided Acceleration

Training classes on technologically advanced workout equipment, like the Power Plate™ and the VersaClimber™. All of this equipment combines science and technology to help create the most advanced workouts available. One member from Palm Harbor says, “I was 190 pounds – yuck. I switched to Vibe in February 2011. I weighed about 170 pounds when I first started. From when I first joined to now, I have lost about 25 pounds. I’m now around, 145. I went from a size 13 to a size 6!” According to an interview with Power Plate International President, Mark de Gorter, Acceleration Training was originally developed by the Soviets as a way to help train their astronauts in the 1960’s who had a problem with muscle atrophy while in space. As a result of using this kind of training, their Cosmonauts were able to stay in space nearly four times as long as our American astronauts at the time. It’s no wonder this sounds like science fiction! The key is that it isn’t. It’s a very real, safe, and even affordable way to work the

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muscles in your body, and the Vibe Fit trainers guide you through every step of the way, until this new workout becomes second nature for you. The equipment used in Acceleration Training, like the Power Plate™,

Westchase Area Neighborhood News

L-R: Dallas Fox, Club Manager; Karen Bittinger, Trainer; Julie Barnhardt, Owner; Theresa DePasquale, Founder; and Chris Lavenia, Trainer. utilizes a series of short, vertical vibrations during the workout, which make it possible to utilize the force of gravity to exercise with less weight, and in less time. Theresa says, “This workout is the way our bodies were designed to move, and that’s why our clients get such amazing results.”

The Vibe Fit Experience Theresa says, “The Vibe Fit Experience is a high intensity workout that is

short in duration. Our workouts put our clients into a state of metabolic shock so that they’re burning fat and calories for up to 40 hours after the workout has ended. Our workout is not high impact, but it does the work of a typical 1 ½ hour workout, in one 20 minute session.” The Vibe Fit Experience is more than access to their state-of-the-art equipment. Each client is treated to a Vibe Nutrition Program that is personalized to their needs. This helps them

Westchase Area Neighborhood News

pair the importance of eating healthy while maintaining an active lifestyle. Each client also receives free personal training and instruction on their unique workout method. Additionally, they are given a completely personalized training program, which they call their Phase Training Program. It’s the perfect name for a program that can very literally transform your body. “We are hands-on,” says Theresa. “There is always a trainer here to help correct your form and to keep you focused on your goals. You can lose up to 3% in a week or two with the Vibe Method.” Their most popular program is called the VFX, which is month-tomonth group training program, which is a fraction of the cost of what a personal trainer would cost. The classes are small, 12 people at maximum, and the trainers are on-hand to motivate you, correct your form, and inspire you.

Attack Fat at Every Angle Vibe Fit Club is determined to fight fat at every angle, and if you are one of the many who have “tried everything”, then it’s definitely time to try their MetabolX fat loss program. The MetabolX program was developed by Dr. Vincent DePasquale to uncover the hidden fat blocks in each client’s metabolism. The staff at Vibe Fit does a small series of organic acid and hormone testing, and they send it to a medical lab. When the tests come back, they are able to truly help you see what your body needs as far as supplements, vitamins, and minerals. DePasquale says, “We fix your broken metabolism! The program is amazing because when your metabolism is working properly, it is 57% more efficient at burning fat.” The Vibe Fit experience is tailormade for each client and is completely different than anything else out there. The first workout is always free, and their staff walks you through each exercise, step by step, finding the right workout for your body, your needs, and

your personal goals. In addition, they also look at what your body needs from a nutritional and supplemental standpoint, providing you with the resources, tools and supplements that you may need. Holding your hand the entire time, you’ll find that your fitness goals truly can be reached, whatever your current fitness level and no matter how much you need to lose. Make your workout smarter, not harder, and reach your fitness goals at Vibe Fit Club in Oldsmar. Kim B., a Vibe Fit member writes, “After losing 60 pounds right out of high school, I hit a plateau that lasted about 8 months. I thought I would never get over the hump. Then I discovered Vibe Fit Club and their amazing Power Plate technology! My wonderful trainer, Moses, and the rest of the Vibe team showed me how easy it was to fit a 20 minute workout into my very busy schedule. 20 minutes, 3 times a week and another 40 pounds and 4 pants sizes! Best of all – I feel better and healthier. I can actually feel my metabolism increasing and I shock myself with how strong I have gotten. I love Vibe Fit Club; not only have they provided me with the tools I need to reach my goals, but they are always there to offer support and motivation when I need it. I can’t wait to see what my future at Vibe has in store for me!” Want to see for yourself? Vibe Fit Club is holding its Grand Opening Celebration on Saturday, March 30th from 11 a.m. – 4 p.m. The Vibe Fit Personal Trainers will be on staff to show everyone what makes their fitness club so unique. Vibe Fit Club is located at 13529 Prestige Place in Tampa on the Oldsmar/Tampa border behind Lowes. There is also a satellite studio located in Tampa at 408 N. Howard Avenue. For more information about Vibe Fit Club, their programs or their hours, call (813) 433-0444 or visit them online at www.VibeFitClub.com.

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MARCH 2013

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Westchase Area Neighborhood News

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MARCH 2013

Beautify Your Yard with Citrus Park Landscape, Nursery & Produce By Marcy Sanford You don’t usually find a petting zoo located in a plant nursery, but Citrus Park Landscape, Nursery and Produce has just that – in addition to hundreds of Florida grown plants, and a wide selection of farm fresh produce, they also have Gertrude the goat and Charlotte the pig, as well as Peking ducks, Genie hens, chickens, and dogs for the kids (and grownups) to pet. Located at the corner of Gunn Highway and South Mobley Road, there are two convenient entrances to this paradise of plants. One is located

at 8334 Gunn Highway and the other at 8848 South Mobley. Owner Carol Spurr developed her love of plants from her grandmother’s side and has years of knowledge and expertise about what will survive in Tampa’s climate. Running the nursery with the help of her experienced crew, Carol and her staff take the time to listen to their customers’ needs and help them to find plants, flowers, vegetables, herbs, and trees that will flourish and bloom. In fact, Citrus Park Landscape Nursery and Produce has a huge selection of beautiful plants that can survive no matter what kind of heat the Florida summer brings. They also have a selection of native plants and can special order plants for you.

Landscape & Design Services

Gertrude The Goat

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If the sight of your yard makes you sigh or turn away in shame, the knowledgeable staff at Citrus Park Nursery can help add color, shade, and beauty to your landscape. No job is too big or too small. Whether you need new trees, flowers, or bushes, Citrus Park Landscape Nursery and Produce has you covered. They have

over 100 varieties of plants and trees, including, palms, maple trees, crape myrtles, and oak trees, as well as birds of paradise, lilies, and gardenias, butterfly bushes, bamboo, and pampas grass, to name a few. When you’re ready to spruce up your yard, the friendly staff at Citrus Park Nursery will take the time to find out what you like and the characteristics of your yard, to better determine what plants would work best for your lifestyle. When helping you decide, they take into consideration the colors you like, how many plants you want, how much time you want to spend gardening and maintaining your yard, and most importantly – your budget. This ensures that you get the yard you want and based upon the amount of work you are willing to spend to keep it manicured and looking great. To get the most in-depth advice, you can visit Citrus Park Landscape Nursery and Produce with photos and measurements of your yard and information about light conditions, or, if you prefer, someone will come to your home to give you a free estimate. They will provide you with a rough

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sketch, plant suggestions, and placement information, along with your quote. From there, you have the option of installing the plants yourself, or you can leave it to the experts at Citrus Park Landscape Nursery and Produce to do it for you. They are licensed and insured and are specialists in restoring damaged or neglected yards to their original beauty.

Edibles And Earth Boxes If you are interested in growing your own food, Citrus Park Landscape Nursery and Produce can help you there too. March is a great time to plant citrus trees and they have the trees to meet your needs. From kumquats to grapefruits, lemons to limes, and even unique species such as

Westchase Area Neighborhood News

the “Cocktail Tree”, you’ll find it all here. Citrus Park Landscape Nursery and Produce also has a large selection of vegetable, herb, and fruit plants and can help you find special request items such as low acid tomatoes or plums that will grow in Florida. If you have a small back yard, their earth boxes are the perfect solution to growing your own fruits and veggies. This innovative, efficient growing system allows you to grow plants in a box that gives them the exact amount of water and fertilizer as needed. The compact boxes can easily fit in to small yards or even patios.

Produce Market The crew at Citrus Park Landscape Nursery and Produce saw that there was a need for a farm fresh produce market in the area. So, a few years ago, they added a 1700 square foot market where they sell fresh fruits and vegetables and delicious, fresh boiled peanuts. Every few days, they visit a local farmers’ market to hand select fruits and vegetables. Over the past few years, the crew has gotten to know the produce farmers, so they know exactly where the produce is coming from, guaranteeing that it is always fresh and the best quality available. The produce prices at Citrus Park Landscape Nursery and Produce are significantly less than you’ll

Westchase Area Neighborhood News

find at larger grocery stores. During my visit, I stocked up on garlic, blueberries, strawberries, bananas, zucchini, mushrooms, tomatoes, spinach, acorn squash and much more.

Rent-a-Plant If you have a special occasion like a wedding or party coming up, Citrus Park Landscape Nursery and Produce can help you with the decorations. They have a large selection of lovely plants that they rent out to help make your occasion beautiful. Citrus Park Landscape Nursery and Produce has been beautifying yards throughout the Tampa Bay area since 1982. Stop in for a visit and see how

they can transform your yard into a picturesque living work of art. And if you have time, don’t forget to give the goat a pat on the head. Citrus Park Landscape Nursery and Produce is located at 8334 Gunn Highway in Tampa and also has an entrance at 8848 Mobley Rd. They are open 7 days a week, Monday through Saturday, 9 a.m. to 7 p.m. and Sunday, 11 a.m. to 5 p.m. For more information give them a call at (813) 920-3813, visit their web site at CitrusParkLandscapeNursery.com or “like” them on Facebook to find out about what’s in season and for more information about their weekly specials.

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MARCH 2013

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Westchase Area Neighborhood News

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MARCH 2013

“The Golf Club” Continued from page 1 golf club, where you and up to seven of your friends can play on one of four state of the golf simulators, with over 80 of the world’s finest courses to choose from, all while staying in Tampa.” As Westchase’s newest bar, The Golf Club mixes the ability to play some of the world’s most prestigious golf courses with the chic atmosphere of a martini bar to create the ultimate “club” experience. “The Golf Club is for anyone that's looking for an inexpensive venue on the high end side,” says General Manager Adam Orlando. Uniquely tailored for both men and women, whether you are lounging outdoors on their spacious outdoor patio, sipping a drink at their large wrap-a-round bar, or playing a round of golf in one of their private VIP rooms, The Golf Club is the place to go for a good time!

Golf Simulators The Golf Club showcases four TruGolf Golf simulators, the nation’s leading golf simulator manufacturer, and provides guests with an all-encompassing golf experience, featuring 83 of the world’s best courses, including Peb-

MARCH 2013

(L) The Golf Club’s large wrap-around bar is perfect for groups of all sizes. (R) Bartender Anna, Co-Owner Michael Schuh and General Manager Adam Orlando. ble Beach and Tory Pines. For those new to golf, the simulators are great, and offer guests a perfect way to practice on their swing and their game, without having to endure the Florida heat, or the unpredictable weather conditions. Their simulators are specially designed for golfers of all skill levels – from beginners to pros – and include many state-of-the-art features, including, 10×12 foot screens, 36 modes of play scoring styles, closest to pin and longest drive competitions, handicap score adjustment, multiple view selec-

tions, and so much more.

The VIP Experience If you're looking for the ultimate VIP experience, The Golf Club offers VIP lounge areas, where you can enjoy bottle service, a private waitress, and an exclusive area for you and your guests. Their VIP rooms can accommodate anywhere from eight to twelve people and each of their simulators are designed to accommodate up to eight golfers, giving plenty of room for you to play whatever course you select, as

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well as space for you to relax whenever you want to take a break. Each private room has its own privacy curtain, wraparound couch, realistic turf flooring, a USB port for your phone, free WiFi access and its own thermostat, giving you the option to control the temperature – it really is like having your own personalized club. The Golf Club is a great place to host your next event or party, and the private VIP rooms are perfect for corporate events, bridal showers, bachelor(ette) parties, or birthday parties.

Westchase Area Neighborhood News

The Golf Club is conveniently located in the Hampton Lakes Plaza on Race Track Road. The bar features a spacious covered patio, complete with over 1500 square feet of space to lounge around. You even have the option of renting out the rooms for sporting events, where you can watch your favorite team on the ultimate big-screen, while enjoying all the luxuries of your own VIP suite. The Golf Club boasts a full liquor bar, and a has huge selection of libations to choose from, including over 100 different bottled beers, 24 beers on tap, and a variety of specialty drinks – such as their fusion Martinis, made with fresh fruit. "We have one of the best scotch and cognac selections of

any bar in the area,” says Mike, as he reveals that their liquor menu even includes the famous cognac Louis XIII; which at a price of $185 a shot is only for those who feel like splurging a little. In addition to drinks, The Golf Club also has a small menu of finger foods, including pizza, wings, chicken sliders, and jalapeno poppers. The Golf Club also has a fullystocked Pro Shop, where golfers can not only rent a full set of clubs for only $10, but can buy gloves, shoes, shirts, putters, golf clubs, and other golf ac-

Westchase Area Neighborhood News

cessories. Sponsored by Nike, their Pro Shop features the latest and greatest gear and golf equipment from this leading sports retailer, including Covert, Nike’s newest line of golf clubs. The Golf Club has many great specials throughout the week, including Happy Hour Monday through Saturday from 12 p.m. – 8 p.m., and 1/2 off draft beer and golf from 9 p.m. until close on Tuesdays. Monday Night is S.I.N. Night at The Golf Club, where from 9 p.m. – close guests enjoy $2 wells, $3 calls and $4 premiums, as well as $2 domestic beers, $3 imports, and $4 craft beers. Ladies, come in on Wednesday night from 8 p.m. – close for Ladies Night, and take advantage of free golf, $2 wells, and domestics, in addition to $3 calls, house wines and import beers. Every Thursday enjoy $3 Dewars, and 1/2 off all wines by the glass as you listen to their live Jazz band on the patio. On Fridays and Saturdays stop by for a drink and experience the upbeat music of their live DJ. For more information on specials please visit their website at www.TheGolfClubTampa.com. Each week, The Golf Club also hosts their weekly golf scramble, giving competitors the chance to win $500; so

if you think you’ve got what it takes, come in and see for yourself! Just come in anytime from open till close, Sunday through Thursday and record your score. The cost is $50 for a team of two, and competitors can enter up to two times a week. In addition to their weekly competitions The Golf Club also has monthly tournaments, charity events and their annual golf tournament. The Golf Club has something for everyone, whether you want to watch your favorite sports team on one of their flat screen TVs, relax on the outdoor patio and catch a cool breeze, play a round of golf with your friends, or sit at their stylish wrap around bar and enjoy the upscale atmosphere. The Golf Club – where the weather is always perfect, and it’s always tee time. The Golf Club is located at 12950 Race Track Road in Westchase. Their hours are Sun. – Thurs. 11a.m. – 2 a.m. and Fri. and Sat. 11 a.m. – 3 a.m. For more information or to schedule a tee time please call (813) 814-4441, email Michael@TheGolfClubTampa.com, or visit their website at TheGolfClubTampa.com, or their Facebook page at Facebook.com/TheGolfClubTampa.

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MARCH 2013

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Westchase Area Neighborhood News

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MARCH 2013

“Get Healthy” Continued from page 1 “Our stores are all about people helping people make informed choices about nutritional health concerns,” says Karen. Laura and Karen are both originally from England. Karen has a longstanding background in sales and customer service and remains customerfocused. She is well known as a top Hernando County golfer and recently represented Team Florida. Karen is President of the Board of the Natural Products Association as a Retail Director, which allows her to keep up to date in the knowledge concerning products carried within Get Healthy. Most recently Karen has added the title of Qi Gong Master and offers classes in Qi Gong technique. Laura has been a vegetarian for 30 years and has extensive knowledge about clean living. Laura hosts an informative radio show out of Brooksville; The Natural Way is broadcast every Tuesday, 12:15 – 1 p.m. WWJB 1450AM. As a seven time All-American Triathlete with six Ironman finishes and four World Championships under her belt, Laura is

MARCH 2013

capable of helping people in training choose the right supplements, food and energy sources to prep their bodies for a successful finish. “Karen and I never stop learning,” says Laura. “We really focus on making Get Healthy Vitamins and Natural Foods, Get Healthy Cafe, Get Zen Healing Center & life better. We are On Performance Lab & Cycling Center combine for a one-stop-shop for health and vitality! really passionate in helping people with Pablo led to the addition of On open a healing clinic within Get reach their wellness goals in a healthy Performance Lab and Cycling Center. Healthy called Get Zen Healing Cenway. We partner with you on the road On Performance Lab is an integral ters. to good health.” part of Get Healthy and offers repairs, Get Zen Healing Centers focus The two friends began Get cycling advice, bike fittings, spin on drug-free, natural therapies that Healthy Vitamins and Natural Foods classes, coaching and cycle maintepromote recovery, restore function stores in 1991, opening their first lonance. quickly, enhance performance, relieve cation in Brooksville. The business The expertise Get Healthy Vitapain and improve circulation. began to thrive exponentially, thanks mins and Nutrition has obtained in Soon after opening the Spring to the local community and they were the past 20 years shines through in Hill location, Laura and Karen met able to open another store in 1999 lothe Oldsmar store. With a full range Pablo Santa Cruz through cycling. cated in Inverness. With a focus on of vitamins, health foods, supplements Pablo is very involved within the guiding people to get healthy in a real and organic produce, Get Zen HealFlorida cycling community and he way, Get Healthy expanded once ing therapies and the On Cycling suggested that opening a Get Healthy again, opening a third store in Spring Center – the Oldsmar location is a store in Oldsmar would be a fantastic Hill. With the addition of the Spring perfect cohesion of healthy lifestyle idea. Laura and Karen jumped onHill store, Karen and Laura joined choices and living. board and now have a one-stop-shop forces with Dr. Susan L. Phillips to for wellness in Oldsmar. Joining up

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Westchase Area Neighborhood News

Get Healthy Life: With a mission to provide exceptional service, high quality products and share unique knowledge for optimal health, Get Healthy is a place to figure out what path to take on your mission to outstanding health. The staff at Get Healthy focus on informing customers in what it is that they can do to feel better, eat cleaner and have more energy. Karen says, “We serve as a filter. There are so many options on the market and many people are taking too many supplements. We can help you narrow down your vitamin intake so you can save money and time.” At Get Healthy you can learn how to work with your body, not fight it. Customers truly enjoy Get Healthy’s organic market and café, where you can shop for organic produce, snacks, pantry items, coffee, beer, wine and so much more! Paleo bars are a big hit and there are tons of organic, GMO-free, gluten free choices for you to grab while shopping at Get Healthy. I brought home a bag of Chia chips and locally made Sultan roasted red pepper hummus for a delicious, healthy snack! On top of having tons of whole food groceries to choose from, Get Healthy has a full

service Café so you can grab a healthy lunch, espresso or smoothie. Get Healthy Café offers delicious choices for eat-in or take-out meals. Try a café favorite, Rockin’ Moroccan Carrots, or a delicious Get Healthy Salad. I tried a veggie juice with carrots, lemon, celery, kale, cucumber and apple – it was awesome! Get Healthy Café has locally roasted, organic Daily Grind coffee; the perfect espresso pick me up! The café offers breakfast and lunch specials that are yummy and healthy and you are sure to enjoy their organic fare. The On Performance Lab and Cycling Center is a full service cycling shop with a performance lab. The hands on workshop educates cyclists in form, maintenance and can even custom fit your cycle to you based on height, weight, reach and shape. Spin classes are offered in Thursdays and are a great way to get in shape and meet other cycling enthusiasts. Get Healthy recently began carrying the Opus cycle line, which is a new, highend line of bicycles that include hybrids, cruisers, kids and road bikes for all cycling levels. Get Zen Healing Center is a place to receive supportive natural therapies that will have you feeling wonderful.

Westchase Area Neighborhood News

With a focus on mind, body and spirit, Get Zen offers drug-free treatments that use alternative medicine for healing. Acupuncture, laser and massage can help relieve pain, promote recovery, improve circulation, enhance performance and restore function to your body. Many athletes find the natural sport specific therapies to be a great help in injury recoveries. Using Complementary Alternative Medicine methods has helped many people with a variety of health and wellness issues. Offering services including massage therapy, a free radical level check, hormone tests or acupuncture treatment for healing; Get Zen is a place you can receive quality all-natural services. Get Healthy Vitamins and Nutrition embodies health. Getting on the right track in nutrition, exercise and health doesn’t have to be a difficult, overwhelming experience. Get Healthy is a place where you will re-

ceive informative advice and after leaving you will feel motivated to get yourself healthy. The amount of information, supplements, great grocery selections and learning experiences available makes Get Healthy stand out. The Get Healthy crew has many events that are directed in teaching the community about wellness each month. You can check out upcoming events on their Facebook and website. Karen says, “Your health shines out of you in many ways.” Go get shining at Get Healthy! Get Healthy is located in Oldsmar at 4011 Tampa Rd. Hours are Mon. – Fri., 9 a.m. – 7 p.m., on Sat. from 9 a.m. – 6 p.m. and 10 a.m. – 5 p.m. on Sun. Please call (813) 475-7255 or visit GetInGetHealthy.com for additional information. Online ordering is available.

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MARCH 2013

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Westchase Area Neighborhood News

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MARCH 2013

“The Perkins Team” Continued from page 1 you list and each one of them were managed beyond expectations.” Tom, in addition to being an accomplished real estate agent is also a talented photographer, and is so great at capturing the beauty of every house, that Keller Williams has asked him to start teaching classes in photography to other agents. In addition to photography, Tom also does virtual tours, which really helps out-oftown buyers, who are looking to purchase a home, but do not have time to come to Florida to take a tour. As Tampa Bay residents, Ginger and Tom are well aware of the surrounding neighborhoods and know exactly where the deals lie. They are very family-oriented and when they are not working hard for their clients, they are spending quality time with their daughter and three grandsons. They enjoy the outdoors and like camping, going to the beach and the thrill of amusement parks. "Ginger and Tom are real estate professionals,” writes repeat client Donna B. “They are honest and per-

MARCH 2013

sonable and work well with buyers and sellers. My husband and I have worked with them on multiple transactions, and they are always reliable, dependable, prompt and honest.” Tom and Ginger are very adamant about staying current on the latest market trends and take numerous continuing education courses and attend frequent meetings throughout the year to ensure they are at the top of their game; and as statistics show – they are! In fact, since 1993, the Perkins team has consistently ranked in the top five in their office for both number of listings and amount of sales. They are exceptional at what they do and work hard to turn your real estate dreams into a reality. Client Mark M. says, "I have worked with Ginger and Tom for the last ten years. In every transaction I

Tom and Ginger Perkins (far right) with their daughter and three grandsons. have been impressed by their diligent work ethic, knowledge and integrity. They are truly two of the premier real estate professionals in this market. But most importantly, they are great people."

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As agents for Keller Williams Tampa Properties, Ginger and Tom are privy to the most advanced training and up-to-date statistics about the market, which serves as a huge advantage when helping clients.

Westchase Area Neighborhood News

"Keller Williams is a training and educational company that just happens to be in real estate," states Ginger. Keller Williams is at the forefront of the real estate market and, as of this month, ranks #1 in real estate companies the United States. The Tampa Properties office is number one in Hillsborough County for the highest number of real estate transactions! The Perkins Team stresses the importance of building strong relationships with their clients, and their honesty and passion shines through in everything they do. Ginger says, "We pride ourselves on forming continuous lines of communication with our clients. We believe in doing what is right for them. This company is a family. Everything we do in this office is for the best interest of our clients and staff." Ginger and Tom believe in giving back to the community and do so with the help of their Corvette Club, Sun 'n Fun Vettes. "Ginger and I, along with another friend of ours, started the only Corvette Club in Tampa in 1992," says Tom. "Since then our club has grown to over 100 members and 200 corvettes. Our club has more Top Flight Corvettes then any other club in Florida.â&#x20AC;? To be recognized as a Top Flight Corvette is a huge honor, and Corvettes that have been awarded with this prestigious title by the National Corvette Restorers Society are recognized as cars that have been preserved or restored to the highest level of achievement through the NCRS Flight Judging Process. Tom and Ginger created this club, not only because of their love for Corvettes, but because they wanted a way to help out in the community. Their Corvette Club is a proud sponsor of the Children's Home in Tampa, a family-centered organiza-

tion that is positioned to care for struggling families and children seeking the comfort of a loving family, and provides a safe haven for children who have suffered abuse, neglect or abandonment. In addition to regular gatherings, each month this club gathers to provide some form of aid to the Childrenâ&#x20AC;&#x2122;s Home. Tom says, "Our mission is to promote the restoration and overall enjoyment of Corvettes and to support our local charity." As the real estate market begins to prosper, having the right real estate agent is crucial and you need to find someone you can trust, who will help you make the most of your hard earned money or investment and will help you understand the options that are right for you. Ginger and Tomâ&#x20AC;&#x2122;s awareness of the real estate market, coupled with their knowledge and expertise of the area, and dedication to their clients, assures you that your money is in good hands. When looking to buy or sell, The Perkins Team will turn your dreams into a reality! Ginger can be reached on her office phone at (813) 319-6248 or her cell at (813) 810-8325. For more information please visit her website at GingerPerkinsSellsTampa.com.

Westchase Area Neighborhood News

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MARCH 2013

“Concussion” Continued from page 3 noticed later on may be linked to concussions sustained earlier in life. The doctors at the Concussion & Balance Treatment Center stress the importance of forming a baseline of neurological testing before your child plays sports. This allows the doctors to track your child’s brain and accurately diagnose if and when your child has experienced a concussion, helping them to better treat your child in the healing process.

Sit back and relax at Concussion & Balance Treatment Center.

MARCH 2013

According to the National Dissemination Center for Children with Disabilities, over one million children each year suffer from a concussion, of which, more than 30,000 go on to incur long-term disabilities as a result. I cannot emphasize enough how crucial it is to get your child tested before they play a contact sport, or any sport, for that matter, and to follow-up with regular check-ups throughout the year. The same holds true for any athlete or individual at any age. No one should have to suffer through the long-term effects of a concussion, and it is never too late to seek help. With the guidance and assistance of the caring professionals at the Concussion & Balance Treatment Center, the road to rehabilitation is just a phone call away. The Concussion & Balance Treatment Center is located at 7827 Gunn Hwy, Suite 110, in Tampa. Hours are Mon. – Fri. 9 a.m. – 6 p.m. For more information or to set up a consultation please call (813) 792-9111, email contact@concussionbalancetreatment.c om, or visit their website at ConcussionBalanceTreatment.com.

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Westchase Area Neighborhood News

Community News Briefs Get Ready For Hurricane Season - Carrollwood Canes Cheer & Football Registration! The Carrollwood Hurricanes announce their Open Registration Dates for the 2013 Tackle, Flag, and Cheer seasons. The events will be on Saturday, March 2nd at Chick-fil-A, located in the Citrus Park Mall food court, from 11a.m. – 3 p.m.; and Saturday, March 23rd at the 7-11 in Westchase, located at 12049 Whitmarsh Lane (on the corner of Linebaugh & Countryway) from 10 a.m. – 2 p.m. The Carrollwood Hurricanes are an association of FYD Pop Warner that serves the Greater Tampa Bay area, including NW Hillsborough County communities such as Westchase, Carrollwood, Lutz and Odessa. The organization offers flag football, tackle football, and competitive cheerleading for children ages 515. Since 2003, the Canes have served between 300 – 400 children each season. Their contact sports have weight

and age regulations and all children are guaranteed playing time with minimum play rules. Nationally, Pop Warner was founded in 1929 and the NFL Players Association estimates that at least 70% of NFL players got their start in a Pop Warner League. Pop Warner is the only national youth sports organization in America that requires scholastic aptitude to participate. The Canes organization values scholastic achievement and safety standards. Each year the Canes award four academic scholarships to select participants who have shown dedication to the organization for two consecutive years and earn a GPA of 96% of higher while also demonstrating the qualities of leadership, sportsmanship, positive attitude and respect for others. The Canes’ practice and home fields are located at the Citrus Park Athletic Complex at 18105 Gunn Highway in Odessa. Most equipment and uniforms are included in the registration fees. Required documentation for registration includes an original birth cer-

Westchase Area Neighborhood News

tificate and a standard medical examination, which must be verified on the official Pop Warner form. Please visit www.CarrollwoodHurricanes.com to register online or view Registration FAQs for details on what to bring to the open registration events. Come join the Carrollwood Hurricanes family on these dates and/or contact us with any questions via canes.registrar@gmail.com or Barbara Haight, Registrar, at (863) 738-4522.

wide advocacy, while also empowering people with Lou Gehrig’s Disease and their families to live fuller lives by providing them with compassionate care and support. ALS is a terrible disease and the ALS Association needs all the help it can get to help find a cure. For more information on the ALS Association Florida Chapter or to make a donation please visit their website at WebFl.alsa.org.

Hope and Help Annual Luncheon On January 30, The ALS Association Florida Chapter hosted their annual Hope and Help Luncheon at the Glazer Children's Museum in Tampa. The luncheon was a huge success and the turnout was great, as many came together to show their support for the funding of research for ALS, also known as Lou Gehrig’s Disease. The luncheon included a complimentary lunch, and a presentation by numerous guest speakers, including many testimonials that completely challenged guest’s perceptions of what it means to live with Lou Gehrig’s Disease. The ALS Association’s mission is to lead the fight to treat and cure ALS through global research and nation-

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MARCH 2013

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Westchase Area Neighborhood News

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MARCH 2013

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Westchase Area Neighborhood News