Tampa Bay News and Lifestyles. Odessa/Lutz/LandO'Lakes Magazine. Vol. 14, Issue 11, November 2021

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Vol. 14, Issue 11, November 2021

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Your community. Your magazine.

The Premier “Shop Local” Community Magazine Directly Mailed To 20,000 Homes In Odessa, Lutz & Land O’ Lakes Areas This Independent Community News, Business & Dining Guide Is Directly Mailed Once Each Month To:

Ashley Lakes, Ballantrae, Belle Meade, Calusa Trace, Canterbury, Cheval, Citrus Greens, Concord Station, Devonwood, Dolce Vita on Lake Keystone, Echo Lake, Farmington Village, Fern Glenn, Grey Hawk at Lake Polo, Heritage Harbor, Ivy Lake Estates, Keystone Groves, Keystone Manors, Keystone Reserve, Keystone Shores, Lake Charles, Lake Church, Lake Parker Estates, Lakeside Grove Estates, Northlake Village, Northbridge at Lake Pretty, Northton Groves, Oakstead, Orange Blossom Creek, Reflections, Steeple Chase, Starkey Ranch, Stillwater, Stonegate, Suncoast Crossings, Suncoast Meadows, Swan Cove, Van Dyke Estates, Van Dyke Farms, Villa Rosa, Wyndham Lakes

Trinity Family Physicians Celebrates 14 Years Serving Trinity and Beyond

By Deborah Bostock-Kelley Wednesday, September 1, was an ordinary workday for most people. For Dr. Stephanie Eldridge and Dr. Amir Shirmohammad

(Dr. Shirmo), it was an anniversary. It was the celebration of a dream that began 14 years ago and culminated with opening a private practice in Trinity, Florida.

One only needs to hear the excitement and enthusiasm in the husband and wife physicians’ voices when they talk about their practice to know just how much they adore

“Weigh the Difference” at Doctor’s Choice Weight Loss! By Joy Bergman You may have heard that a good diet will make you feel healthier, stronger, and happier. But after trying diet after diet, and not seeing the results you wanted, you might find yourself discouraged. While many of us want the health benefits that comes from a good lifestyle, it isn’t always nec-

their patients, staff, and especially what they do for a living. “Let Our Family Care for Yours” is the motto of Trinity Family Physicians, and the couple and their staff have been steadfast in their commitment to treating each patient like family since opening in 2007. The practice is proud of its many referrals and has served See Trinity Family Physicans on page 20

INSIDE THIS ISSUE From the Editor........................5 Preserving The History of Dunedin’s Historical Homes....8-9 Tech Talk with Bob..................14

essarily easy to achieve. Not to mention, as the holidays roll around, it might seem more impossible than ever to lose the weight that you’ve been wanting to get rid

of. But thankfully, as this time of year brings hope and miracles, so does the office of Doctor’s Choice Weight Loss in Trinity. See DCWL on page 10

How to Manage Your Savings Goals....................16-17 Jacobson Culinary Arts.....18-19


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There’s Always Something To Be Thankful For! This year Thanksgiving falls on Nov. 25, 3. Host an event to raise funds for charity 2021, but the whole month is considered or donate to a local charity of your choice. “National Gratitude Month,” after author This month also brings attention to Stacey Grewal advocated for it back in 2015. a condition affecting more than 3 million After the tough times we’ve all been people in the United States; Epilepsy. experiencing since the pandemic started, I This life-long condition has no cure, and think we should take some time to remind continued research is needed. Since epilepsy ourselves of our blessings and focus less on is the 4th most common neurological what seems to be lacking from our lives or disease, it impacts everyone. This condition stressing us out. We should do our best to does not discriminate, and it can affect show our gratitude to all the people who people of any age, gender, or cultural have helped keep our way of life continuing. background. As part of Tampa Bay News and The Epilepsy Services Foundation is Lifestyles’ commitment to the Tampa Bay a non-profit organization in Tampa Bay, community, we regularly embrace many Florida that offers programs and services opportunities to show our gratitude, promote designed to increase understanding of awareness, and give back to those in need. epilepsy and promote dialogue between In the spirit of gratefulness and giving persons with epilepsy, families, and others back, I invite all of our readers to consider dealing with the impact of this condition. volunteering or donating (as much or as little ESF offers current information, support, as possible) to any local shelters or nonencouragement, and hope to persons profit organizations that support a cause struggling with the day-to-day challenges that speaks to you and that you may be and fears associated with this chronic passionate about. medical condition. To learn more or donate You may have heard of the term to this cause, please visit epilepsysf.org. “Movember,” but do you know the meaning Additionally, November also marks behind it? Is it just about funny facial hair, and “Adopt a Senior Pet Month.” The ASPCA and how long can a man go without shaving? petfinder.com founded Adopt a Senior Pet The Movember Foundation was founded Month to improve the perception of senior in 2003, and it is dedicated to making a pets as quality animals for adoption. As the difference in the lives of all the men in your proud owner of 3 adorable shelter cats, one life. The month’s commitment to MOVEMBER of them a grumpy looking yet extremely takes on three serious issues facing men’s lovable and attention-seeking 10-year-old health; prostate cancer, testicular cancer, and senior cat, I can tell you that they still have mental health. SO much love to give! A senior pet can be How To Participate? Use #MOVEMBER your favorite companion. They are usually when you post on social media. well-trained, their personalities are already Bring the whole gang together, fully developed, they are incredibly thankful grandfather, dad, husband, boyfriend, best for you, and make wonderful loving pets. friend, and tell them this is what they need Please visit your local pet shelter this to do; November if you’re looking for a new 1. Grow your mustache! Whether 4-legged best friend. Multiple places will patchy, lopsided, itchy, full of genuinely be running Senior Specials; Pasco County epic - whatever Mo you grow, your face will Animal Services will be hosting a $16 Senior help raise funds and awareness for men’s Saturday (Age 6 and older) pet adoptions health. The mustache is a powerful upperevery Saturday ALL month long! So if you’re lip accessory, and it commands attention, considering adopting, please give a senior demands a double-take, and can compel pet a chance, they will be furrrever thankful! lifesaving conversations. Shave down on Happy and safe Thanksgiving from all of November 1st, then uphold the sacred rules us at Tampa Bay News and Lifestyles. of Mo Growing the entire month. Please visit https://us.movember.com/ for more Until next time, information. 2. Commit to walking or running 60 miles, for every 60 men lost to suicide each For or visit tbnewsandlifestyles.com NOVEMBER 2021 5 For Advertising Advertising Info Info 727-943-0551 727-943-0551 II info@nnlflorida.com info@nnl- hour.

Carla M. Dubis Tedeschi.


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Preserving The History of Dunedin’s Historical Homes By: Joy Bergman You might not be too familiar with Dunedin’s history, but there really is much to learn and appreciate in this small and charming city. Take for instance, two beautiful and historical homes located near downtown: the Kellogg Mansion, once owned by W.K. Kel-logg, the famous founder of Kellogg Cereal, and the Zimmerman-BoydHoney-Cook house, in which many prominent residents of Dunedin lived. You may have never heard of these remarkable homes, but their unique century-old histories still attract many peo-ple today. Hence, we will discuss the homes’ rich histories as well as the futures that await them. The miraculous Kellogg Mansion located at 129 Buena Vista Drive is a local favorite. With unbelievable waterfront property featuring Honeymoon and Caladesi Islands, the attractiveness of this wild home is captivating enough, let alone its one-of-a-kind history. The historic mansion, once known as Villa Marina, was first constructed in 1925 by Edward Frischkorn, the developer of Dunedin Isles. Not long afterwards, William Keith Kellogg (W.K. Kellogg) bought the home, and wintered there in 1934 and 1935. He soon gifted the mansion to his foundation, which later leased the property to the Marine Corps to use as both a partial base and barracks during World War II. Later on, newspaper mogul Bill Matthew purchased the 7,667 sq. ft. mansion and decorated it whimsically over time. Like the unique layout,

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the mansion still has its own stories to tell...On June 18th of this year, a couple purchased the mansion for $4 million. While the new owners had considered making the historic mansion home for their family of six, they soon realized that it would cost about another $2 million to renovate it into a suitable home. Presum-ing it too difficult to relocate it, the family decided to go through with a demolition. While a demolition permit has been approved, the owners have delayed the process so that others may say their goodbyes and attend the mansion’s farewell event on November 6th. However, this is not the end for the colorful Kellogg estate...Thanks to the Pinellas Community Foundation, in partnership with commis-sioner Deborah Kynes and volunteers Anne Bokneberg and Cherisse Ponraj, there is a project planned to preserve the home in a 3D vir-tual exhibit. With all the press the famed Kellogg mansion has been receiv-ing, it is important we take notice of another historical home in Dunedin: the Zimmerman-Boyd-Honey-Cook House. The well pre-served, 121-year-old home proudly stands on 149 Scotland Street, just one block away from downtown. The house, which used to be located at 362 Douglas Avenue, was originally built in 1910 as a family home for Thomas Zimmerman, the son of a Confederate vet-eran who had settled in Dunedin. In 1934, Thomas passed away, and his family sold the home to station agent Robert U. Boyd. Robert and his wife Pearl, a columnist for the

Dunedin Times, spent many decades there raising their eight children. After Mr. Boyd passed away in 1986, the family sold the home to Mr. and Mrs. Bill and Berta Honey, who ended up converting it into an antique store.

Years later, in 2006, havoc erupted over the house. A developer had purchased the property on which the historic home rested, with the intention of turning it into an old-fashioned district. That’s when mayor Bob Hackworth

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pleaded with developer Sherry-Lee Cook to save it. Knowing it was the right thing to do, the businesswoman walked into the old house, sat on the squeaky steps, and decided to go through with it. After a year and a half of

negotiations between the city and the developer, Sherry-Lee officially became owner of the home. In an effort to save the house, she had to orchestrate a team to lift it off of the property and transport it to her land on Scot-land Street.

After a successful move, Sherry-Lee and her restoration team spent six months renovating the house, under the supervision of Jim Bain. Having undergone many more renovations since then, the house proves to really capture attention – even from movie scouts. Just this past summer, the historic house was successfully cast to play “home set” in the upcoming Hallmark movie, A Taste of Love. While the old house is for sale, Sherry-Lee believes it will choose the right family to take care of it, just like it had chosen her. “My wish is that it will still be standing in another 100 years,” she says. As different as these two historical homes are, it is vital that we, as a community, find some way to keep our history alive. If we can do that, then the significance of these places will

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always live beyond four walls. *Special thank you to real estate agent Jewel Defiores for bring-ing attention to these historical homes.* If you’re interested in learning more about these properties, check out https://www. dunedinmuseum.org/. Thank you to Sherry-Lee Cook, Susan Littlejohn and Vinni Luisi for your dedication in preserving Dunedin’s history.

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DCWL story continued from page 1 Obesity is a serious problem that affects millions of Americans every year, and often leads to many damaging health problems such as diabetes, heart problems, and more. However, with the caring staff of Doctor’s Choice Weight Loss by your side, you can fight back. It all started when licensed and board-certified Peter Duic, MD and his partner, John Opyoke, MD were about to open Suncoast Urgent Care Centers in Pasco and Hernando over fifteen years ago. While the doctors were preparing to open their clinics, some friends of Dr. Duic asked him for help with losing weight. As fans of both science and healthy eating, the doctor duo decided to develop a personalized weight loss program that was scientific, effective, and even tasty. As a result, Dr. Duic’s friends lost the weight! The success had the enterprising medical professionals thinking about how they could make a lasting impact in their communities...“When we worked with our friends... developing it for them, it kind of became something enjoyable to look at,” Dr. Duic said. And soon after, Doctor’s Choice Weight Loss was born. There are currently two offices - each located inside the Suncoast Urgent Care location in Trinity and Hernando; Dr. Duic runs the Trinity office which provides quality service for a large number of patients. With this exciting

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weight loss program, you can forget about complicated meals that are too hard to cook. You won’t have to worry about inconvenient and complex dieting approaches either. Instead, the innovative program will empower you to take back your health and improve your choices. Doctor’s Choice Weight Loss is both convenient,“very easy to follow” and has helped numerous patients achieve and maintain their desired weight. As a participant at Doctor’s Choice Weight Loss, your first appointment includes a comprehensive medical evaluation, blood work, EKG, body measuring, and more. Weekly visits follow which provide the opportunity to check vitals, weight progress, to receive any medications or vitamins, as needed, as well as a chance, when requested, to meet with Dr. Duic. Perhaps the best part of the program is that you are not alone. Each week, you will be met with encouraging staff who will cheer you on through each success. Overall, you will be garnering a lifetime education on how to make the best nutritional choices for your wellbeing. Upon first joining, you will receive a simplified guidebook and spreadsheet with doctor-created recipes with calories, portion sizes and more. Dr. Duic and Dr. Opyoke designed this program for a variety of lifestyles, and with the recipes they provide, you’ll see how manageable your options really are. And, better yet, the program doesn’t take long!

As Dr. Duic notes, “Within a week, patients become very comfortable putting meals together.” And by then, participants are “already getting a sense of a more balanced diet with healthy food choices and portion sizes. We help our clients to visualize appropriate portion sizes for proteins, vegetables and, eventually, carbohydrates.” After all, Doctor’s Choice Weight Loss is known for creating recipes that are “healthy for any age, [and] all people.” As a person who both loves and appreciates a good meal, Dr. Duic is sure you will find recipes in the guidebook that you will love. In order to accommodate a variety of schedules, Doctor’s Choice Weight Loss is open Mondays through Saturdays from 9 A.M. to 9 P.M., and on Sundays from 10 A.M. to 4 P.M. Patient Darran M. was particularly grateful for the clinic’s flexibility, as he and his wife work opposite hours.“I started this program with my wife 15 weeks ago,” he said. “She and I work conflicting schedules, odd hours, and weekends – so being able to schedule appointments on Sundays and evenings is important to us. I am terrible at following weight loss programs, but this one has been very easy. I’m not done yet, but I have lost almost 60 pounds so far and dropped from a size 42 to a 36. I feel great!” After working with so many successful patients over the years, there’s no doubt why the community has voted for Doctor’s

Choice Weight Loss and earned the program “Gold” as the Best of Suncoast Diet Program for the last two years as well as additional gold, silver and bronze many, many times over the years. Natalie W., another patient who recognized the quality of the program wrote, “I started this program about 4 and 1/2 months ago and have seen great results. I used to work at a weight loss clinic, so I am fairly familiar with all the different programs out there and I have tried several. This one is by far the easiest and has produced the best results... In the past 15 weeks I have lost about 45 pounds and I am still losing. The staff is very friendly, helpful, and (most importantly) non-judgmental - that’s a big deal when

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you’re trying to lose weight. The only drawback is that my clothes are getting too big too fast - I can’t buy new ones fast enough.” In addition to providing viable education on healthy eating, Dr. Duic will help you establish a fat-burning exercise routine to help you meet your goals. But once you’ve reached your goal, don’t think the journey is over. “Let’s face it, dieting does not end when you reach your goal weight,” as stated on the company’s

website. In fact, things can get tougher right after you succeed, which is why Doctor’s Choice Weight Loss will help you transition back to and maintain a more balanced diet with “a toolbox of tricks,” one you’ve reached your weight loss goals. In addition, you will receive a second dietreference guidebook with included recipes to assist you in making the healthy, nutritional choices as you move forward. Although Doctor’s

Choice Weight Loss is no doubt an effective program, you might be wondering, “How long will it take me to reach my goal?” For some participants, it might only take 10 weeks! Of course, it depends on each individual’s desired weight and dedication. There is no contract, so all progress is determined by you. While you definitely don’t want to miss out on this lifechanging program, there are some helpful habits Dr. Duic suggests developing now, such as limiting your sugar-intake and exercising regularly. So - are you ready to lose that weight? Great! But before you grab

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the phone to get started, please note: This is not a get-fit quick scheme, but a nutritional and educational program founded by physicians to help you improve your overall health. And remember, it’s more than just losing weight; Doctor’s Choice Weight Loss is here to help you “take the weight off and keep it off!” Doctor’s Choice Weight Loss is located at 10730 S.R. 54, Suite 104, in New Port Richey. Get started on the road to a healthier you today by calling (727) 372-3888. Check out their helpful website online at www. drswtloss.com.

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Tech Talk with Bob: Give the Gift of Security for FREE

If you have been following the last two issues of Tech Talk, then you are familiar with the Cybersecurity Scan my company offers to keep you safer online. The response to this service has been overwhelming. Folks are stepping up and taking control of their online security posture. Some folks, who were sure their computers were free of threats, were shocked when they realized their computer was not as secure as it should be. Every one of them immediately took the measures my cybersecurity team recommended to eradicate the still harboring security threats. Several of my clients have asked if I offer something like “gift certificates” for these Cybersecurity Scans. They felt that a cybersecurity scan would be of great value and practical sense. Plus, it shows your gift certificate recipient how much you truly do care about their safety. One thing is for

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certain… your gift will be unique. And you can be pretty sure they don’t already have one. Oh, and by the way, one size fits all. So, no returns necessary! All your gift recipient needs to do is call me to schedule an appointment to drop off their computer. We are located about 2 miles north of the intersection of State Road 54 and Little Road in the New Port Richey/Trinity area. My cybersecurity team will perform a through security scan of the computer, so we know for certain whether the computer is clean or not. These security scans have taken from a few hours to a few days to complete. Regardless of the time it takes to scan, one certificate is good for one complete scan of one computer system, on my repair bench. Once my cybersecurity team completes the scan, I will personally review the results with the gift recipient. If any security remediation needs to be performed, I will discuss all options for any additional work that may need to be done. I want your gift recipient to have all the facts about their computer’s security health so they can make a well-informed decision based on what solution best serves them. Also, please understand that

you and the gift recipient are under no obligation to do anything further after I review the results of the scan with them. So, here’s the moneysaving offer for the upcoming holidays. Buy one Cybersecurity Scan Gift Certificate and get one FREE. Yes, I will scan two computers for the price of one! You can give both certificates away to two friends, or you can get your computer scanned and give a friend the gift of a FREE scan. One gift certificate is only $100. But you will get two Cybersecurity Scan Gift Certificates when you purchase one between now and the end of December 2021. We can accommodate phone orders and accept all major credit cards. Call 727-5344000 to place your order. Never forget, cyber criminals will exploit the easy victims and unprotected systems. Whether you are a business or non-profit who keeps records about clients,

customers, prospects, employees, vendors, sales, budgets, inventories… you get the idea. It is your responsibility to protect your personal network, your computer’s operation, and your data. Even a home user who may only keep records about club members, kids’ sports leagues, volunteer work, filing your income taxes, or just ordering a pizza using your credit card on your home computer is a target. Are you certain your computer is safe? You don’t have to do this alone my Friend. My staff and I are here to keep your computer safer and keep it running. We have the best solutions already in place and we’re only a phone call away. Call us anytime at 727534-4000. We’ve been helping folks restore their peace of mind, and sanity, with their technology for decades. We Keep You Safer In Your Digital World!

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How to Manage Your Savings Goals Presented by Dena Petersen Coming up with a list of savings goals is easy: retirement savings, a new car, a down payment for a new home, or a child’s college education could be a few on your list. A little prioritization of your goals today can make a big difference in the future. Schwab recommends investors think about tackling multiple savings priorities at once. To make multiple savings goals feel more attainable, turn them into a series of manageable steps: Step 1: Contribute to your company’s retirement plan up to the full match. If your employer offers a workplace-sponsored savings plan like a 401(k), contribute

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at least enough to receive the maximum employer match. Whether your employer matches 50 percent of your contribution or dollar-fordollar up to a certain amount, it’s hard to beat that kind of return, even in a bull market. Step 2: Pay off your non-deductible bad debt. Eliminating your debt, especially the high-interest consumer debt with no tax benefits, makes it easier to reach your savings goal. If you’re carrying a balance on your credit cards or other high-interest loans, create a spending budget and look for ways cut back on nonessential expenses. Use that extra cash to pay down those expensive debts, until you’re down to zero. And always try

negotiating with your credit card company or loan provider for a lower interest rate. A handy tip to help manage debt is the 28/36 debt rule: no more than 28 percent of your pre-tax household income should go toward servicing home debt, such as your mortgage payment, home insurance, and property taxes. And no more than 36 percent of your income should go toward all debt, including credit cards and car loans. Step 3: Be prepared for emergencies. Unexpected situations happen. They’re never easy, but you can cushion the blow by being financially prepared. Tuck away between three to six months of essential living expenses in a savings or money market

account. Your money won’t grow much in these types of vehicles, but it will be easily accessible when you need to pay bills in case of a job loss or unexpected illness. Having some cash ready for unexpected situations will help you avoid expensive and unwise alternatives like living off credit cards, being forced to sell investments at an inopportune time, or withdrawing money from a retirement savings account, which often results in having to pay early withdrawal penalties. Step 4: Max out your retirement accounts: Investing can help you meet your financial goals, but the amount you save and spend can count more. Try to contribute up to the IRS maximum if you

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invest in a 401(k) or Individual Retirement Account (IRA): an annual $19,500 for your 401(k) and similar accounts, plus an extra $6,500 if you’re over the age of 50; an annual $6,000 for your IRA, plus an extra $1,000 if you’re over the age of 50. For most people, the above four steps should be taken in order. Now if you have extra cash, here’s how to think about saving for some other common goals. The exact order of these might vary depending on your situation: Step 5: Save for your child’s education. A college education is a top priority for many families, but don’t let it detract from your retirement

savings goals. Why? Your child may be able to get a low-interest loan for college, but you can’t get one for retirement. State-sponsored 529 college savings plans and Coverdell Education Savings Accounts, which both benefit from tax-deferred growth on your investment, are two common college savings vehicles. Step 6: Save for a down payment on a home. A good first step is to figure out how much “house” you can afford. Remember, your mortgage payment, taxes and insurance shouldn’t exceed 28 percent of your pre-tax income. Make sure you keep your risk tolerance and timing needs in mind when deciding how to

save for your down payment. Also, avoid using tax-deferred retirement accounts to fund this purchase, which can drastically set back retirement savings goals.

adjust as needed, and ensure that you have an effective plan in place to meet your goals. Remember, the best thing you can do to reach your goal is to start saving today.

Step 7: Pay down taxdeductible debt. There is such a thing as good debt. Mortgages and students loans, for example, are tax deductible and can help boost your credit score if you make your payments on time. But at the same time, any form of debt can limit your ability to save. Since interest rates are still near historic lows, consider refinancing things like mortgage and student loan debt, but make sure to factor in any transaction or closing costs. You only want to refinance if you’ll come out ahead in the long-term. Step 8: Keep investing. Once you’ve addressed your savings goals, keep investing for the long-term. This will help you counteract the impact of inflation, and likely earn you more than what a traditional savings account would yield. Always consider your risk tolerance, but staying diversified and focused on the long-term will help you stay on track. It is important to organize your savings goals and create a clear picture of what your priorities are. This allows you to measure your progress,

Dena Petersen is a Financial Consultant at the Charles Schwab Citrus Park branch with over 17 years of experience helping clients achieve their financial goals. Some content provided here has been compiled from previously published articles authored by various parties at Schwab. Investing involves risk. Diversification strategies do not ensure a profit and do not protect against losses in declining markets. This information is not intended to be a substitute for specific individualized tax, legal, or investment planning advice.

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(1021-1RA6)

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Jacobson Culinary Arts Academy at Tarpon Springs High School In the state-of-theart kitchens students receive career-oriented instruction in both classical and modern culinary arts with an emphasis on the skills needed to succeed in the Hospitality Industry. The Chefs and student of JCAA are proud to have BergHOFF as a sponsor of our program and the student tested recipe of the month. If you would like to learn more about our program, please go to www.jcaachefs.com

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Sweet Potato Gnocchi with Baby Spinach • 1-pound Sweet Potatoes • 1 cup Whole Milk Ricotta Cheese • 1/3 cup grated Parmesan Cheese • 1 ½ teaspoon salt • 1 ¼ cup flour plus more for dusting • 4 cups baby spinach leaves • 8 Tablespoon butter • ½ cup heavy cream • 2 cloves garlic minced fine • 1 teaspoon fine sea salt • ¼ cup freshly grated Parmesan cheese • ¼ teaspoon red pepper flakes (optional)

• Sea salt and freshly ground black pepper Preheat oven 400 degrees Pierce a sweet potato(s) with fork, and bake until tender, let cool. Scrap flesh from sweet potato with a spoon and place in mixing bowl, discard skin Mix ricotta, parmesan, and salt until almost smooth. Add flour ½ cup at a time kneading gently after each addition. Do not over knead. Dough will become easier to handle. Remove dough from bowl and place on lightly floured surface, form into a rectangle. Cut into 4 equal pieces. Working with one

piece at a time, roll out with your hands stretching it into a 12inch rope. Cut into 1” segments with knife or bench scraper. Continue until all is rolled and cut. Bring a large pot of salted water to a boil, add gnocchi, and boil gently until gnocchi float to top. Drain and toss with a small amount of olive oil to keep from sticking. Heat the butter in a large skillet over medium high heat until lightly bubbling and foaming. Add gnocchi to the pan and fry until golden brown on both sides. Remove gnocchi from pan and hold

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covered to keep warm. Add the spinach leaves, garlic, and salt and pepper to taste to pan, and cook for a few minutes. Add the cream to the pan along with the Parmesan cheese. Add gnocchi to

pan and toss a few times to combine. Remove from heat and serve immediately with salt, freshly ground pepper, freshly grated parmesan and red pepper flakes. Enjoy!

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Trinity Family Physicans- story continued from page 1 generations of families from Trinity and beyond. “It’s been an amazing experience,” said Dr. Shirmo. “We feel very blessed to have the opportunity to serve the Trinity area in particular, but also the Tampa Bay area for as long as we have. That’s been a truly humbling thing for us – to have not only patients come to you but to have them refer their loved ones - their spouses, their children, their parents, their grandparents, their neighbors, their coworkers, and their friends. They put their reputation on the line to refer people to us, and it is so touching to us to be able to take care of multiple generations.” With patients from elementary school to senior citizens, it’s often like a healthcare version of “Cheers” in the doctor’s office. Before the regulations of the pandemic, sometimes an entire block of neighbors would see each other in the waiting room. Reunions are not limited to Trinity patients; Tampa patients have the same experience. “It’s so neat. That carries on from the waiting room to the hallway in the back when they run

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into each other. It’s really fun to see and brings a smile to everyone’s faces when patients who know one another are coincidentally booked on the same day,” Dr. Shirmo said. “That’s the kind of practice we have and how we’ve grown over the years. It’s always so rewarding and touching with these experiences. I think it all comes down to how honored we are that we’ve earned their trust and respect. No matter the location or time of day, they’re willing to block that time out for their own health, but most importantly, trust us to be along that journey with them.” Long before Covid forced practices to reduce inoffice treatment, Trinity Family Physicians was ahead of the curve, allowing their established patients to meet the doctors virtually from the convenience of their home or office. Even a lunch break in the patient’s car or at their child’s sports event was a chance to have a private one-on-one doctor’s appointment without needing to drive to the practice. The doctors understand their patients have demanding schedules,

Dr. Amir Shirmohammad “Dr. Shirmo” (L) and Dr. Stephanie Eldridge (R) and not all appointments require an in-office visit. Follow-ups, blood test results, medication follow-ups, diabetes management, follow-up nutrition counseling, and other urgent or nonurgent established patient care can be quickly addressed through their tele-visit system. Patients can easily click on the

link supplied in a text message or email and connect with the doctors via laptops, tablets, or smartphones. The response to the teleappointments has been overwhelmingly positive. One hundred percent of patients polled that have used the service would use it again. It has allowed patients who were not

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exceptionally punctual in returning appointments to be more attentive to their personal healthcare. “Healthcare in this time has changed dramatically. If you look at where we’ve come from to where we are now, with Covid and how care is being delivered now, where people get their information for healthcare, it’s really quite amazing,” he said. “We didn’t miss a beat at all. Our patients continued to get the care they needed without sacrificing any lag in time for treatment because of our telehealth option. Despite everything that they might hear on the news and social media

about Covid, the beautiful and consistent thing for us is that our patients continue to trust us and come to us for advice and guidance for themselves and their loved ones.” Trinity Family Physicians is located at the corner of Trinity Blvd. and Duck Slough Blvd. at 1817 Cypress Brook Dr., Suite 101 in Trinity. Covid questions are asked at the door and check-in. Masks are required. The hours are Mon-Friday 8:00-5:00 p.m. For more information, call (727) 834-8377 or visit their Facebook page or website at www. trinityfamilyphysicians. com.

For Advertising Info 727-943-0551 I info@nnlflorida.com or visit tbnewsandlifestyles.com

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NOVEMBER 2021

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