Vol. 12, Issue 9, September 2021
®
Your community. Your magazine. ™
The Premier “Shop Local” Community Magazine Directly Mailed To 20,000 Homes In Odessa, Lutz & Land O’ Lakes Areas This Independent Community News, Business & Dining Guide Is Directly Mailed Once Each Month To:
Ashley Lakes, Ballantrae, Belle Meade, Calusa Trace, Canterbury, Cheval, Citrus Greens, Concord Station, Devonwood, Dolce Vita on Lake Keystone, Echo Lake, Farmington Village, Fern Glenn, Grey Hawk at Lake Polo, Heritage Harbor, Ivy Lake Estates, Keystone Groves, Keystone Manors, Keystone Reserve, Keystone Shores, Lake Charles, Lake Church, Lake Parker Estates, Lakeside Grove Estates, Northlake Village, Northbridge at Lake Pretty, Northton Groves, Oakstead, Orange Blossom Creek, Reflections, Steeple Chase, Starkey Ranch, Stillwater, Stonegate, Suncoast Crossings, Suncoast Meadows, Swan Cove, Van Dyke Estates, Van Dyke Farms, Villa Rosa, Wyndham Lakes
BergHOFF: Welcome to a world of AFFORDABLE QUALITY and DESIGN! of products. In 2006, Owners Raymond and Deborah Van Den Langenbergh moved to Odessa/Trinity area to house their North American headquarters. Their new location was designed to be the distribution point for all BergHOFF products that went to stores in North America,
INSIDE THIS ISSUE: From the Editor.............................5 Volunteer with SCORE...............6-7 Jimmy B. Keel Library OPEN....10-11
“I believe in providing design, functionality and quality at an affordable price for all.” President Raf Vanthoor, Belgium. In 1994, BergHOFF entered the USA market
with a single cookware set. Now 27 years later, they offer an extensive selection of beautifully designed kitchenware in over 60 countries. BergHOFF’s international brand is
See “BergHOFF” on page 20
directed by the BergHOFF headquarters in Belgium. Distributed on 6 continents, BergHOFF is the brand that brings innovation to every kitchen. From the beginner cook to the seasoned chef for a limited or a broader budget, BergHOFF offers a wide range
SAT & ACT Improvement...........14 Lutz Jazzercise.......................16-17 Tech Talk with Bob.......................18
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Explore Tampa Bay - Support Local Businesses! I’ve lived in Tampa Bay since 2004, and I am still surprised at the amount of hidden local gems I have yet to explore. From adorable boutiques to food trucks and everything in between, Tampa Bay has numerous amazing small businesses just waiting for you to visit! With the pandemic numbers still rising, and with many business owners struggling to stay afloat, I am encouraging everyone to continue supporting your locally owned stores. Explore your neighborhood and surrounding areas for small shops that offer goods and services you would normally purchase online or at big chain corporations. There are hundreds of businesses around you that are dying for an opportunity to win you as a customer. People that will greet you by name when you first walk in, people that still believe in family values and that go above and beyond to make you feel appreciated for your business. During one of my “adventures” exploring local shops, I found myself at “Salty Paws” in Downtown Dunedin. It happens to be the first doggie ice cream shop in Florida, and it is a dream come true for any dog owner in town! Salty Paws Dunedin is owned and operated by Florida native Robyn Nackino, and Michelle Bimble, who has lived in Tampa since 1999. Robyn and Michelle are family-oriented women who enjoy supporting local businesses and have a passion for animals. I encourage everyone to spend a day exploring Dunedin and its multiple small local businesses, including Salty Paws! But be careful though, their “dog treats” look
so beautiful and delicious that you may be tempted to bite one! Recently, my mother and I have found ourselves on the fun quest to find Tampa Bay’s most unique “locally-owned coffee shop.” We spend every weekend supporting one new coffee shop/bakery in town, getting to know the owners, and exploring their menu options. Our dates are usually less than $20 and we leave having made new friends in a new place. By doing this we’re not only supporting small businesses, but we’ve also gotten to know our city better and all the wonderful things it has to offer. For information on art festivals, concerts, farmers markets, and other local events in town please get online and visit https://www.unation.com/fl/ tampa-bay or eventbrite.com for the latest information on local activities. Another great way to support local organizations is through volunteering. The scope of the need is unprecedented. If you have the time and resources to volunteer at any local non-profit, please don’t hesitate. In these trying times, your help is always needed. Metropolitan Ministries and Feeding Tampa Bay are organizations that are always looking for volunteers, and they help ensure that local families can find help when they need it most. If you’re ready to start, visit https:// www.metromin.org/volunteering-areas/ and https://feedingtampabay.org/ respectively. Stay safe and stay kind, always!
Carla Dubis Tedeschi
Volunteer with SCORE Share your Business Expertise with Small Businesses
Network with Local and National Business Experts
SCORE is America’s premier small business mentoring organization. The non-profit association is the leading source of free and confidential business advice. SCORE helps entrepreneurs and small businesses achieve their dreams by building strong, life-long relationships through mentoring, workshops and resources. Become one of SCORE’s more than 11,000 volunteer business experts. Since 1964, nationwide SCORE volunteers – both working and retired business professionals have helped more than 10 million clients. With Pasco Hernando SCORE, you’ll
With SCORE, you’ll get to meet and build relationships with business leaders in your community and across the country. Leverage these relationships to develop new skills, to help small businesses, or to expand your personal and professional network. Build Deeper Connections to Your Community SCORE Volunteers feel the joy and fulfillment that comes with helping small businesses achieve their goals. You feel good knowing you’ve helped grow the local economy and helped someone live their dreams. Score volunteers take pride in their work and
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be part of an extended team of volunteers representing all facets of the business community. Some volunteers have worked as top executives at Fortune 500 companies. Some have been entrepreneurs and small business owners. Others have valuable experience in universities, government or the military. Whatever your skills and strengths, put them to work for SCORE.
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make a tremendous impact in the lives they touch. In 2020, SCORE mentors helped start 45,027 businesses, and create 74,535 non-owner new jobs. Develop New Skills with SCORE Training Whether you’re serving as a mentor, workshop presenter, or chapter support role, you’ll have the opportunity to develop new skills. These include marketing, finance, management, relationship building, public speaking, leadership and more. You can learn amongst your peers or take online courses from the comfort of your home
or office. Give Back in Many Ways Pasco Hernando SCORE is looking for people with diverse backgrounds and experiences to serve in a variety of roles. Review the descriptions of the volunteer roles and find the best for you, then apply. MENTOR: Use your industry based knowledge and expertise to help business owners who are looking for guidance. SUBJECT MATTER EXPERT: Collaborate with experienced mentors to offer advice in your
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specific are of expertise. WORKSHOP PRESENTER: Educate through giving presentations on specific small business topics. CHAPTER SUPPORT: Assist your chapter with marketing, finance, scheduling and other key support tasks. Join SCORE’s Volunteer Force to be part of helping small businesses start, grow and thrive. Visit our website: pascohernando. score.org and BECOME A VOLUNTEER Today!
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The Jimmy B. Keel Library is Open Once Again!! What Did They Say During the First Week They Reopened? “Oh, Thank goodness you’re open!” “Wonderful! And great to see you are open!” “Good, good, good, I can shop for books again!” “We really missed this bookstore. So glad you are open!” Yes, the re-opening was a happy reunion between the Friends of the Library Volunteers and the many readers and book buyers
at the Carousel Book Store in Jimmie B. Keel Library (JBK). The JBK bookstore, one of the largest used bookstores in Tampa is once again open for business. They have received hundreds of donated books and thier shelves are bulging with books on many topics: fiction and history and science and health and travel, philosophy, psychology, psychiatry, politics, cooking, children’s books, young adult books, theater, classics, art, music, current best sellers and
even music CD’s and DVD’s. And best of all, most paperback books are
only one dollar and most hardback books cost only two dollars. Remember, the
Friends of the Library is nonprofit and the money that’s earn selling books is used to support Tampa libraries. JBK supports the purchase of equipment, furniture, and programs from singing for babies to Tai Chi for adults, tech classes and game
nights for teens, life writing and baking contest for all ages. There are craft and art classes, computer classes for beginners and those who are more advanced. If you have an interest, JBK has a class for you at this, and other regional libraries.
The staff are volunteers, the customers are friends, and the books bring joy to every reader. Stop by, look around, you are certain to find a book that you’ve always wanted to read. The Jimmy B. Keel Library is located at 2902
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W Bearss Ave, Tampa, FL 33618 Call (813) 273-3652 for more information, or visit their website at www.hcplc.org/locations/ jimmie-b-keel
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SAT AND ACT IMPROVEMENT: FALL OUTLOOKS Dr. Wayne Adams FALL EXAM DATES: SAT: October 2, December 4; PSAT October 13; ACT: September 11, October 23, December 11. Now that school has started and most schedules have settled down, we can all take a long breath and think about fall planning. Seniors and their parents are thinking about applying to colleges, the SAT and/or the ACT Exam, FASFA forms, Bright Futures, and other scholarships … on top of all the academics and activities that constantly demand attention. The “gorilla in Florida” is the UF deadline. According to the UF website, applications are due on November 1st, and any received after November 16 are accepted on a space-available basis, which is extremely limited. Most other schools are fine with a January 1st application and standard exam scores following soon behind. For those wanting to apply for early option or early decision, most of these programs are fine with exam scores coming in late November through December – but make sure to check the dates with your target schools to be absolutely sure. More important, with most schools your percentage of acceptances from Early Acceptance or Early Decision are roughly three times the rate of acceptances from the regular application dates. Juniors and Sophomores are simply looking forward to successfully completing their fall term, and doing their best on the PSAT coming in mid-October. Many are already preparing for the full exams, which gives them more time to prepare and experience the exams. On occasion, I have tutored seventh graders for the SAT and ACT, and it is becoming more common for me to start with ninth or tenth
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graders as well. When I am asked, “Wayne, what do you do?” most expect the answer, “I am a tutor.” Instead, my answer is, “I help my students have their best possible futures which includes doing their best on the SAT and/or ACT Exam.” This is why each of my students/parents receives a copy of two guides that I have written. The first is Negotiating with Colleges, which has saved many families from $1,000 to $10,000 a year in college costs. The second is How to Write College Application Essays that Colleges will Love, with 104 pages including how to write great essays and over 40 examples with my comments and explanations. My new guide Achieve and Maintain Your PEAK MENTAL PERFORMANCE ZONE on the SAT and ACT including HOW TO WIN OVER PERFORMANCE ANXIETY has proven to be very helpful for my students to do their best on these exams. Also, I help with college application information, ideas about possible schools, coaching for students in how to study most effectively, and special negotiating points. Many Florida parents and students are very surprised to
learn that it can easily cost less to attend a top university than a Florida public university. The reason is because top academic schools have large endowments, and adopted generous grant and assistance policies several years ago to help their students graduate “debt free” if possible, and make awards on a “net cost” basis that includes room and board. For example, if your student is admitted to Harvard and the family makes $75,001 - $110,000 a year, the net cost is $15,553 a year according to collegescorecard.com. That is often less than the net cost for UF on a 100% Bright Futures scholarship because students at UF must pay full room and board which can easily run more than the Harvard net cost. At Yale, the net cost is $11,492; Princeton, $16,989; Stanford, $10,631; U Chicago, $17,929; and MIT $14,381. If You Would Like To Talk More About How I Can Help You, please contact me at 727-253-0639 or at wwa0811@ mykolab.com. Dr. Wayne Adams is one of the leading SAT and ACT tutors in the country. His students normally improve 200 – 350 points on the Writing, Reading,
Writing and Essay, and Math, and 4 – 7 points on the ACT composite. They have been admitted to eight of the top ten universities in the country, seventeen of the top twentyfive, and many schools in Florida. These schools include Harvard, Yale, Princeton, Columbia, Stanford, U Chicago, Duke, U Penn, Johns Hopkins, Cornell, Notre Dame, Emory, UC Berkley, UCLA, USC, UNC (Chapel Hill), NYU, Northeastern (Boston), Boston College, Georgia Tech, Air Force and Merchant Marine Service Academies, Penn State, LSU, Auburn, UF, U Miami, FSU, USF, UCF, Florida Atlantic, Florida Gulf Coast, FIU, New College of Florida, Stetson, and Julliard – Manhattan - New England - and Berkley Conservatories of Music. Many have received academic, athletic, or music scholarships. This year, he also tutored three juniors who scored at the national merit finalist/semi-finalist levels on the most recent PSAT. He is a former Dean of a Graduate School of Business and Full Professor, and began college teaching at the University of Maryland in 1968. He has degrees and advanced studies at Harvard, Yale, Vanderbilt, Columbia International, and Luther Rice.
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Does Exercise Boost Your Immune System? After dealing with COVID-19 for over 18 months, folks are asking more questions about the impact that exercise has on your immune system. We know that reports show, those with reduced immune systems are more susceptible to the virus and damage to the body if you get COVID. Multiple studies in humans and animals have demonstrated the profound impact that exercise can have on the immune system. There is a general consensus that regular bouts of shortlasting (i.e. up to 45 minutes) moderate intensity exercise is beneficial for host immune defense, particularly in older adults and people with chronic diseases. As well, numerous epidemiological studies have examined the effects of exercise on individuals with illness who are either moderately active or sedentary. These studies consistently show people who are active or physically fit get, significantly fewer upper respiratory tract infections (URTI) per year than less active people.
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How does exercise boost the immune system? The human immune system is a well-coordinated network of cells that recognize and destroy viruses, bacteria and fungi. A healthy immune system requires the teamwork of two layers of immune protection: the innate immune system and the acquired (adaptive) immune system. The innate immune system is what you are born with, and exercise stimulates it. The adaptive immune system is what your body creates to fight off disease and what you build when you get the vaccine. We have learned that each session of moderate aerobic exercise instantaneously mobilizes millions of immune cells. The mobilized cells first enter the blood circulation from the spleen and the bone marrow before traveling into the lungs and other organs. These cells, mobilized by exercise, are primed and ready for a fight as they patrol between circulation and tissues. Depending on the exercise intensity and duration, the
number of circulating immune cells can increase by 50% to 400%. The most abundant type of white blood cells called neutrophils, protect us from
infection and are the first cells to arrive to fight bacteria in the body. Macrophages are types of white blood cells that engulf and digest anything
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walking, jogging, cycling, swimming, sports play and Jazzercise/aerobic dance). Research shows that 20–40 minutes of moderate-intensity exercise per day is adequate to provide a positive boost to the immune system. We have all made adjustments to our life dealing with COVID and you’ll be healthier if you figure out how to add exercise
that doesn’t have proteins specific to healthy body cells. These cells make up the largest percentage of that increase. Regular moderate exercise is key to improving
back into your lifestyle. For those concerned with in person activities can try exercise programs online. Lutz Jazzercise continues to offer 45 classes in person or on Zoom in the privacy of your home. For more information, or to sign up today, call Lutz Jazzercise today at 813-4064707.
the immune system’s response to pathogens and reducing the risk of infection long-term. Many health benefits can be achieved with many types of aerobic activity (e.g.
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Tech Talk with Bob: Are you CyberSecure?
You rely on your computer every day to perform multiple tasks; some of which involve transmitting your confidential information over the internet. Online banking, staying in touch with your child’s school, working remotely, paying bills, reviewing the results of your most recent blood test, monitoring and managing your investment accounts, preparing and filing your taxes, even the simple act of ordering a pizza using your credit card. Each of these basic tasks, that most of us do every day is a potential security exploit. I am willing to bet that you are the type of person who is smart enough to wear a seatbelt while driving. That’s because you know that even though you are a safe and considerate driver, you are still at the mercy of the less considerate drivers or those who are not as vigilant as you. You know you need to protect yourself while driving and you know that you need to protect yourself while online, navigating your digital world. Now I know you might be thinking, “Bob, I’m pretty sure my computer is safe. We haven’t had any problems. I’ve been using such and such software from the store where I bought the computer,” or
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“the tech-savvy neighbor kid put something on my computer for me.” If you are doing any of the financial or medical transactions I mentioned earlier, you don’t you want to be “pretty sure” your computer is safe --- you want to be “certain” it is squeaky-clean! Some of my long-time clients who manage online banking and investment accounts that have balances from thousands to millions of dollars were “pretty sure” their computers were safe too. Every one of these folks was shocked when my cybersecurity team discovered their systems still had security exploits. OK, time for some tough love. If you do anything online of a financial or medical nature, you need to stop procrastinating and be proactive about securing your system. I know that performing deep scans on your computer system is a time-consuming process. Many people do not have the knowledge, resources, and most of all the patience to properly execute a thorough scan. The completion time of these scans have taken a few hours to a few days thanks to the many variables involved: the storage capacity of the hard drive, the number of files on the hard drive, the number of threats discovered on the hard drive, just to name a few. In addition to the automated scans we perform, my team also manually inspects critical areas of your system for threats that are not typically discovered by anti-malware software.
A lot of the more popularly known and usually all the FREE anti-malware usually complete their scans in 30 minutes or less, which can be very appealing. No one wants to wait for a long scan. But let’s be realistic, you’re not ordering a pizza; you’re protecting the device that holds the keys to your digital world. My cybersecurity team performs a through security scan of your computer “so you know for certain” whether your system is clean or not. Since these security scans have taken from hours to days to complete, to be fair, I only charge one hour of bench time to perform these scans. Whether your scan takes a few hours or 30 hours, your only obligation is our onehour bench fee. Once my cybersecurity team completes your scan, I will personally review the results with you. If you require any additional work, I will discuss your options and costs. I want you to have all the facts regarding your computer’s security health so you can make a well-informed decision based on what solution best serves you. In observance of Cybersecurity Awareness Month, which happens to be October, I challenge you to “know for certain” whether your computer is in order security-wise. Starting right now and through the end of October I will do a security scan of your computer on my bench for only $99.00. Yes, for less than the cost of a onehour service appointment, my team will assess the security
of your computer! Even if you think your computer is secure, I still challenge you to have my team check it. If I find that your system is squeakyclean, YOUR SCAN IS FREE! If we don’t find any potential threats on your computer, I won’t charge you the $99. If I do find something on your computer, then at least you get a meticulous, timeconsuming, supervised by professionals, security scan of your system for only 99 bucks. Never forget, cyber criminals will exploit the easy victims and unprotected systems. Whether you are a business or non-profit who keeps records about clients, customers, prospects, employees, vendors, sales, budgets, inventories… you get the idea. It is your responsibility to protect your personal network, your computer’s operation, and your data. Even a home user who may keep records about club members, kids’ sports leagues, volunteer work, or just filing your income taxes on your home computer is a target. Are you certain your computer is safe? You don’t have to do this alone my Friend. My staff and I are here to keep your computer safer and keep it running. We have the best solutions already in place and we’re only a phone call away. Call us anytime at 727-5344000. We’ve been helping folks restore their peace of mind, and sanity, with their technology for decades. We Keep You Safer In Your Digital World!
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“BergHOFF” story continued from page 1
South America, Mexico and the U.S. Virgin Islands. In 2006, Ray and Deborah wanted to create a showroom where they could meet with the companies that bought and sold BergHOFF products. However, as they did so, they were surprised to find local residence knocking on the door asking if they could come in and buy BergHOFF products directly. While this had never been done before, on November 26, 2006 they opened the doors and welcomed our first customers. Over 8,000 customers have enjoyed the opportunity to purchase some of the best culinary products, at a buy direct price. BergHOFF sells cookware, knives, portable induction cooktops, porcelain, flatware, cook’s tools, ovenware & bakeware, outdoor Kamado Grills, Tabletop BBQ & accessories. Made of only the finest materials, BergHOFF spends a lot of time creating energy efficient products, as their cookware is
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induction ready, long lasting products. BergHOFF store is a fantastic place to shop and save, whether you are looking for a knife set, some pots & pans or perhaps the perfect gift for the chef in your life. One of the most important features of the store is the ability for customers to look, touch and feel the products and we believe in customer service. We are here to help you choose the right products to match your needs, per the store manager, Candace Powers. It is the spirit of all things culinary that touts BergHOFF’s international acclaim and numerous design awards. Over the years BergHOFF has won close to 100 of the most prestigious design awards. ( will send you the logos of the awards and you can place them here.) BergHOFF is a proud sponsor of JCAA, Jacobson Culinary Arts Academy at Tarpon Springs High School. The brand new Liquidation Center, opened a year ago, offering Outdoor Products, Grills, BBQ Accessories and many For Advertising Info 727-943-0551 I info@nnlflorida.com or visit tbnewsandlifestyles.com
more items they have promoted thru the years at amazing prices. Collector Swarovski pieces at 40% OFF, exercise machines (popular at physical therapy locations) at a discounted price, designer ladies handbags & jewelry and so much more. Stop in, look twice, never miss out on great deals located in the same building just a different entrance. Buy Smart…Buy Quality at Great Prices. BergHOFF is located at 11063 SR 54
(between Little Rd & Gunn Hwy in Odessa) just minutes from East Lake. BergHOFF is open to the public TuesdaySaturday 10am to 5pm, closed Sundays and Mondays and Holidays. For more information email us at store@ berghoffusa.com or call us at 727 853 3373. For the Liquidation Store, call 727 853 3371. If you are not able to visit our Store & Liquidation center, visit their website: shopberghoff.com.
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JACOBSON CULINARY ARTS ACADEMY AT TARPON SPRINGS HIGH SCHOOL Triathlon Cookies • 4 cups all-purpose flour • 2 teaspoons baking powder • 2 teaspoons kosher salt • 3½ cups rolled old fashion oats (not instant) • 16 ounces of unsalted butter, room temperature • 2 cups granulated sugar • 2 cups light brown sugar • 4 eggs • 2 teaspoons vanilla • 2 cups of mixed dried cranberries, raisins, cherries, or currants • 1 cup of walnuts chopped fine • 1 cup whole pecans, walnuts, and sliced almonds
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Sift flour, baking powder, and salt together, set aside. With a mixer, cream butter until soft and smooth, add sugars and continue to mix together until fluffy. Add eggs one at a time, mixing well after each. Add vanilla. Add sifted dry ingredients, oats, and mix until incorporated Add cranberries, raisins, cherries, or currants, chopped walnuts, and whole walnuts, pecans, and sliced almonds.
Scoop dough on sheet pan according to size of cookie wanted; using an ice cream scoop or tablespoon.
Bake 10-12 minutes at 350° on a baking sheet, until lightly golden. Cool on rack and enjoy!
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