Experience more joy for the festive season and into 2021

Words ELIZABETH CARUANA

Everything is energy and energy is the language your beautiful body speaks. There are eight energy circuits that support and thrive on joy. These are known as the radiant circuits in the Eden Method and instil strength, resilience and vitality, and support spontaneous healing.

These circuits have been mapped for thousands of years and are called the extraordinary vessels in traditional Chinese medicine. They are amazing circuits that jump to anywhere they are needed in the body! These glowing circuits also support our positive spirits and energy and play an important role in activating your inner healer.

With the festive season upon us and after the year that was 2020, our radiant circuits could really use a boost to lift our spirits and carry us through with more joy, more positivity and more resilience into 2021 and beyond.

The radiant circuits act as inner wells of joy that support your vibrancy and inner harmony. Regular activation can help change a person’s future by orienting their psyche towards joy. There are many simple ways to activate your radiant circuits that also play a part in boosting your immune system, regulate your hormones, and a host of other positive influences on your mind, body and spirit. Today especially, they are so important to keep strong and vibrant.

These simple techniques naturally support your radiant circuits on a daily basis:

• A deep natural smile

• Play! Have some fun!

• Listening to music you love

• Being overtaken by beauty

• Laughing uncontrollably

• Dancing making 8s with arms and hips

• Do the ‘Hook-up’ from Donna Eden’s Five Minute Daily Energy Routine. This calms the nervous system and supports clarity and confidence. Simply place one finger in your navel and one finger at your third eye (between your eyebrows) and pull up gently with both fingers. You may take a deep sigh while holding for at least 30 seconds and up to two minutes.

My absolute joy is sharing a deep-dive into Donna Eden’s work throughout the Level 1: Fundamentals year, held at a beautiful retreat space in Mapleton on the Sunshine Coast Hinterland. The radiant circuits are just one of the many gifts of this amazing, healing modality that are gently unpacked for you in a supportive, small-group environment. The program begins again in March 2021 and is limited to just 10 students, so early registration is recommended. I warmly invite you to find out more about Donna Eden’s healing modality with a rich, full curriculum at www.sagelife. com.au/fundamentals-mapleton

Blessings to you and your loved ones and may you experience an abundance of joy and all good things for the festive season and into 2021.

www.sagelife.com.au