Senior Living South Jersey | May 2023

Page 11

SENIOR Living

SOUTH JERSEY | MAY 2023

Be Mobile Again

Allrite Mobility has been delivering results since we opened in early 2017. Our goal is to provide tremendous value and a superior customer experience to all of our consumers. Our company has a knowledgeable staff experienced in all makes and models of electric scooters and wheelchairs. We want you and loved ones to ‘Be Mobile Again’ and are here to assist with all of your mobility needs.

Here at Allrite we offer a wide variety of new, pre-owned and refurbished mobility scooters, electric wheelchairs, power lift chairs, power lift recliners, accessories and repairs.

We buy pre-owned mobility scooters and electric wheelchairs that are no longer needed or are not in use. Our technical staff rigorously tests each scooter and performs maintenance and repairs to refurbish it to work like new. Every mobility scooter we sell comes with the scooter manual, an electric charger and the added benefit of huge savings.

Does your mobility scooter not hold a charge for as long as it used to? We also carry a wide range of Duracell mobility batteries in store from Deep Cycle,

Gel and AGM that will have you up and running like new in no time at all.

Allrite Mobility performs repairs on all makes and models of electric and manual scooters and wheelchairs, from missing or bad armrests, worn out or replacement seats, replacement tires, brakes to repairing electrical systems.

Do you have a favorite color or sports team? We love when people make requests to personalize their scooter to better suit their needs!

Visit us online at www.allritemobility.com to learn more about our products and services or stop by our showroom in historic downtown Maple Shade at 123 E. Main Street.

Tips From South Jersey Window Tinting

Installing films on the interior windows of your home may not be at the top of your home-makeover “to-do” list, but South Jersey Window Tinting has several good reasons why homeowners should consider this a priority. South Jersey Window Tinting believes in, “Block the Sun, Not the View” concept.

As one of the area’s largest contractors of window films, South Jersey Window Tinting has more than three decades of experience and knowledge in the importance of Window Film. Here are some tips why window tinting is essential:

Why should people seriously consider investing in window tinting for their home?

“For heat, glare, fading of flooring, furniture, paintings, wallpaper, etc. We also offer safety film to protect from glass breakage and intruders”.

How does putting film on the windows reduce energy costs?

“By installing film, you are not allowing 100% of the cold air to penetrate through the glass surface, reducing heating costs.

What does come through during the winter is trapped, which keeps the heat inside your home”.

Talk a little bit about how your product provides protection from the sun?

“This is the latest, nanotechnology film that is applied to the interior of the existing glass, which insulates homes both summer and winter. It protects you and your home from harmful UV rays”.

How much does it cost?

“Pricing is job specific. Call or email us to receive a FREE estimate. We run several pricing incentives throughout the year...We have one going on now!”

What’s involved in this installation?

“Jobs vary from one to the next. Our experienced installers will go over everything with you from start to finish”.

With most people spending more time at home, dealing with excessive glare and the need for privacy has become a priority. Ask the experts at South Jersey Window Tinting for suggestions!

Thinking about Auto Tinting?

Our products block out 99.9% of UV rays to improve safety and privacy. Our films are approved by the American Cancer Society. We are South Jersey’s #1 Auto Tinting company since 1985! Concerned about break-ins in our communities? Turn Burglary into attempted burglary with Clear Safety Film that can be applied to your existing windows! Safety film strengthens your glass, will hold glass together in the event of an impact and stops flying glass which will deter burglaries. Clear Safety Film is applied directly to the interior window pane which will improve safety, security and give you peace of mind! Call for a FREE estimate.

Spring specials going on now!

For more information, call toll free 1-800-985-8468 or visit our website at southjerseywindowtinting.com. South Jersey Window Tinting is located at 206 Medford-Mt. Holly Rd., Medford NJ 08055.

2 THE SUN SPECIAL SECTION — MAY 3-9, 2023
CALL FOR ADVERTISING (856) 779-3800 X6920 SIDING & WINDOWS We’ve Got Your World Covered A DIVISION OF WORLD CONSTRUCTION NJ LLC Owner Operated for 20 Years Fully Insured & Licensed #13VH11028100 Financing Available Voted #1 Best in Class 2021 HOUR Emergency Service 24 QUALITY WORKMANSHIP, SPECIALIZING IN Shingle • Flat Roof • Metal Roofs • New Roofs Re-Roofs • Roof Repairs • Masonry Restoration Chimney Repairs • Siding • Windows • Doors Get two Legitimate Estimates ...and we guarantee the lowest price. Mention The Sun and Get the Best Price Guaranteed! Follow us on Facebook Serving All of South Jersey CALL TODAY! 856.882.8421 Join the In Crowd! Learn the Fundamentals: Mah Jongg, Canasta, Pinochle, and More! Social Play Sessions: Thursdays, 1-3 pm, and Fridays and Saturdays, 10 am-12 pm In-Person and Online Lessons Available Call or email for information 856-795-7529 ~ FB & TW: gamefriendzy Online ~ https://www.gamefriendzy.com 7 Carnegie Plaza, Suite 400, Cherry Hill, NJ NM-00010920 Antiques Clocks AND EXPERT CLOCK SERVICE & REPAIR Grandfather • Mantle • Cuckoo Wall • Most Clocks • Shelf Clocks CALL THE EXPERTS antiquesandclocks1@gmail.com (856) 786-3444 • (856) 912-6798 Time to get your Clocks Repaired for the Spring And Summer Seasons All Work is Guaranteed! Gift Certificates Available! Payment Plan Available! Time For Your Spring Tune-Up! If you are remodeling, don’t forget about your clock. Maintenance on your clock keeps it running and heads off more expensive repairs. We are recommended by Top Jewelers.

JB Bakery, where everything is always Just Baked, and people are always smiling

JB Bakery began as a bagel and bread shop in 1952. Over time, ownership passed from family to family, and the product line increased. Fifteen years ago, Burlington native Stephen Simon purchased JB and made it what it is today: a local landmark and dessert lover’s paradise that is regularly voted one of Burlington County’s best bakeries.

Originally, JB stood for “John’s Burlington Bakery”, the bakery’s founders, Mr. Simon sees it as “Always Just Baked” because it operates 24 hours a day to produce fresh-baked products. At JB, professional bakers and pastry chefs employ traditional methods to perfect the art of dessert making. They use scratch mixes and high-quality ingredients free of preservatives and imitation flavors, with the human element involved from creation to consumption. The bakery offers hard-to-find specialties from all over the world, holiday delicacies, seasonal specials, fresh bread and rolls, a cof-

fee bar, and exceptional service. The chefs design custom cakes for weddings, birthdays, anniversaries, Sweet 16s, Bar and Bat Mitzvah, holidays, reunions, and many other occasions; by establishing relationships with customers and listening to their ideas, JB’s all-star staff turns cake dreams into reality.

Through the years, JB has become a Burlington County landmark. It is annually featured in the local news, and people visit from out-of-state to tour the facility and taste the sweets. Guests cherish walking in and experiencing the rich aroma that is unique to real, old-fashioned bakeries. A few years ago, JB gained fame for introducing its ever-popular “Whale Cookie,” a sugary delight inspired by the brave beluga that swam the Delaware River. The bakery was especially honored to host Food Network Chef Robert Irvine for an episode of Dinner Impossible, entitled “Nightshift: Impossible”, during which Irvine used JB’s old-

Antiques and Clocks Clock Repair and Service

Antiques and Clocks Repair and Service has been family owned and operated for 34 years. Founded by Master Clockmaker, David Fisher and his wife Lisa, they opened their business in the late 1980’s as a small antique and clock store located in Cinnaminson. As time went on and their family grew, they decided to work from their home in Moorestown, which enabled them to fix clocks and spend time with their family.

Clock repair requires skill with an intricate knowledge of the machinery that powers the clock. Each clock is unique, especially older antique clocks that were made in the earlier centuries. There are only a few master

world techniques and machinery to pull a culinary all-nighter.

Above all, JB is a family bakery and a part of the local community. Generations have come to regard it as “their” bakery, and it is common for people who grew up with JB birthday cakes to feature JB at their weddings as well. It is the official bakery of Burlington’s Wood Street Fair and supports other local events such as Festival of Lights, Bike Night, and the car show. JB frequently makes gift and product donations to local organizations and fundraising efforts, and it creates jobs for community members.

Mother’s day is May 14th. Stop in to see our selections of Speciality Cakes and Cookies to celebrate Mom! Come visit us at 712 S High St, Burlington or call Today (609)386-2295.

repairers left in Southern New Jersey and in the digital age few people have taken up the ancient art. Master Clockmaker, David Fisher, is one of the few who takes care of hundreds of historical and every day clocks.

For David, clock repair work is a rewarding challenge. Seeing families reunite with happy memories from childhood, special events and even inherited timepieces from a loved one who lived generations ago, is just one additional benefit to a job well done.

While David does the repairs, his wife Lisa handles clock research, marketing and schedul-

please see ANTIQUES, page 8

3 MAY 3-9, 2023 — THE SUN SPECIAL SECTION
Mon-Sat 10-4, Sun 10-3 Visit our showroom: 4222 Rt. 130 N • Willingboro, NJ 08046 (609)871-2289 • Follow us on Facebook NM-00015566 OwnAShoreHouse? ProtectYourFine FurnishingsThis SummerWithout SacrificingYour View! CallOrEmail ForAFree Estimate! 206MedfordMtHollyRd Medford,NJ08055 856-840-0900 southjerseywindowtinting@gmail.com www.southjerseywindowtinting.com
Hours:

A New Vision for Retirement

Renovations worth celebrating are in the works at The Evergreens

There’s a sense of excitement at The Evergreens, a premier Acts Retirement-Life Community in historic Moorestown, New Jersey. It’s contagious. Everyone on campus, staff, and residents, seems to have a little spring in their step this spring, as the community transformed with new renovations.

As early renovations to the historic Matthews Hall at the heart of campus have begun to roll out, more exciting changes are on the way. “The two-year project, which we expect to complete this year, includes a fully renovated clubhouse, lobby area and front entrance,” says The Evergreens Executive Director, Tom Burke. “The clubhouse will feature a new bistro, coffee shop, theater, wellness center, salon, and rehabilitation space as well as an expanded fitness center and renovated restaurant, library,

and game room. This renovation project – the most ambitious in our history – is part of a master plan that has been carefully developed with the next generation of retirees in mind.”

The scenic 32-acre community features expansive outdoor spaces, including a 9-hole putting green, maintenance free gracious living options and a wide array of superb amenities and activities enjoyed by the vibrant, active residents that live there.

As a continuing care retirement community (CCRC), The Evergreens offers more than just maintenance-free living today. Residents enjoy long-term comfort and security. With Acts Life Care®, they know they’ll pay for

future care in today’s dollars should they ever need it.

“The new renovations bring a new excitement to our campus,” says Farryn Harte, Senior Director of Sales and Marketing at The Evergreens. “When we are presenting our community to a prospective resident or family member, the ability to showcase the enhanced services and amenities of the project is a pleasure. This renovation will just add to the delight and gratification of living and working at The Evergreens for everyone. “

To find out how you can enjoy the beautiful and exciting new lifestyle at The Evergreens, call us today at (856) 372-5819 or visit AboutActs.com/Sun

Lakeview Memorial Park

The Lakeview Memorial Park Board of Trustees is proud to announce the opening of the new addition, Mausoleum of the Saints. The opening will take place before the end of October. We sincerely appreciate everyone’s patience during the difficult circumstances that were experienced the last few years. Our beautiful addition will serve

as a peaceful and tranquil resting place for the many families we are honored to serve. We ask that you avail yourselves the opportunity to tour our new facility and consider this option for your loved ones. The new building allows you to choose from single or double casket locations,

please see LAKEVIEW, page 6

Mah Jongg, canasta, pinochle – everybody’s playing these games these days and you can, too!

Maybe you’ve seen friends or folks in your local community center or library laughing and socializing and just overall enjoying themselves at the card tables playing any of these games. And maybe you wished you could join in the fun but don’t know how to play and think perhaps these games might be a bit too difficult and arduous to learn?

Balderdash!

YOU can learn the fundamentals of each of these games at Game Friendzy in Cherry Hill, the area’s premier tabletop game location to learn and play mah jongg, canasta, and pinochle (and bridge, too, for those so inclined!).

After an introductory session you’ll be ready to play at a basic level and, as you continue to play, enhance your knowledge with various game-playing strategies.

please see GAME, page

4 THE SUN SPECIAL SECTION — MAY 3-9, 2023
Join the In Crowd!
11 ORDER BY PHONE - No Computer Needed EBT/Food Stamps Now Accepted OVER 30 YEARS SERVING THE COMMUNITY CALL TODAY FOR FREE CATALOG 856-767-0555 • EZPantry.com •High-quality produce •Accurate orders GROCERIES DELIVERED! • Service in any kind of weather • THE BEST PRICES GUARANTEED • NO PHONY SALES OR GIMMICKS • HAVE FUN BUYING A MATTRESS No
! mattress & more 2060 Springdale Rd. Cherry Hill 856-751-1371 nobullmattress.com Full Warehouse & Fast Delivery! NM-00013690
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E Z Pantry

Delivering peace of mind along with your groceries

EZ Pantry is a grocery shopping and delivery service here in the community for over 30 years. Customers call in their order over the phone with a helpful operator who will answer any questions they may have. So while they deliver groceries to area residents, what they really offer is peace of mind.

Some people struggle to grocery shop during the winter months, or when they’re not feeling well. Now the Covid-19 virus is a huge concern for anyone at high risk, which means getting groceries can be a challenge. Thankfully, E Z Pantry’s services offer a perfect solution for everyone at a very reasonable cost. There’s no obligation, customers are free to call as often or as little as they’d like. With a low minimum order of only $50 dollars and delivery fees of $14.50, this can be your weekly resource, or the occasional back up plan. Shopping with E Z Pantry is

done over the phone, no computer necessary! To place an order, you simply make up a grocery list and call 856-767-0555 before 2 pm. One of the friendly operators will take your order and total up the bill. The next day, your groceries are carried to the kitchen counter while payment is made to the driver with Cash, Check, Debit or Credit Card, and they accept EBT cards as well.

To make things even easier, every new customer gets a copy of the “Grocery Shopping Catalog” to shop from. E Z Pantry offers a wide selection of items including Fresh Produce, Dairy and Meats. They have a complete line of Frozen Foods, Household Goods, General Grocery and Pet Products all at reasonable prices, along with a 100% satisfaction guarantee on everything you purchase.

E Z Pantry has been serving the community for over 30 years. They offer an easy, reliable way

to get groceries, especially in the winter weather. Grocery shopping is a necessity for us all, and now thanks to E Z Pantry, it can be safe and convenient giving you plenty of peace of mind. 

Yvette Katogir

E Z Pantry Inc.

856-767-0555

LAKEVIEW

continued from page 4 as well as lovely glass or marble front cremation niches. The selections and opportunities in our climate-controlled addition are plentiful. For those who prefer the outdoors, we also have crypts and niches surrounding our new fountained gardens. Our interest-free financing allows families the flexibility to meet all personal pre-planning budgets. We thank you in advance for the opportunity to assist your family. (856) 829-3553 

Thinking of Downsizing? Let Me Be Your

With my extensive knowledge of the 55+ real estate community, I know that the idea of downsizing can be a challenging and emotional time, but with my four steps to success it does not have to be!

01 What is your goal?

02 Are your children about to move off to college or have they already left the nest?

03 What do you envison your next home to look like?

04 Is your home ready to be listed on the market or does it require updates?

6 THE SUN SPECIAL SECTION — MAY 3-9, 2023
How to Lower your cancer risk #lowercancer risk Learn more about how to reduce your cancer risk at cancer.org No tobacco Healthy weights Stay active Limit alcohol Healthy meals WilsonR.Bradley, OwnerNJLic.No.2917 JillBradleyIngram, ManagerNJLic.No.4226 BURIAL&CREMATIONSERVICES 601Rt. 73 SouthMarlton,N.J. 856.983.1005 www.BradleyFHMarlton.com Jennifer Probst is a real estate salesperson affiliated with Compass RE. Compass RE is a licensed real estate broker and abides by Equal Housing Opportunity laws. 129 Chester Avenue, Moorestown, NJ 08057
to read my full downsizing guide!
Scan
Trusted Seniors Real Estate Specialist® Jennifer Probst Realtor® | SRES®
M: 609.504.5538 O: 856.214.2639 jennifer.probst@compass.com

Gas Grills and Fireplaces by Energy Resources

Energy Resources is here for you!

Energy Resources, a Family Owned and Operated store that has been in business for over 40 years...where the customer always comes first.

Unlike the big box stores, we take your job from estimate and design to satisfied customer, all under one roof. We don’t sub out our work. Although we also sell parts for any brand of gas grills, we sell top quality manufacturers’ products. Items such as gas, pellet and charcoal grills, wood stoves, pellet stoves and gas fireplaces that are meant to last for many years.

We also service all the products we sell.

Just like your home furnace, or your car, grills, gas logs and other fire producing products

need yearly service to keep them working trouble free and with the greatest efficiency and safety. A simple servicing by one of our techs can save you money later in replacement parts.

Whether you are a homeowner looking to install a new, beautiful fireplace, or outdoor kitchen, or need work done on what you already have in place, we are your local experts! Energy Resources is also happy to work with your builder, landscaper or realtor. Our prices are competitive for quality products. Our sales people are always helpful and knowledgeable.

Think Spring! It’s Grilling Season. Schedule your appointment today for your Grill Service! Grill service includes cleaning, leak

check, temperature check, everything to make sure that your grill is working properly and efficiently for the season! We service all makes and models. We have a large selection of grills and accessories in stock. From Weber grills to the Big Green Egg, you can find it at Energy Resources

Save the date…Please join us on Saturday, May 27th from 10-3 for our “BBQ Kickoff”! We will have a Weber Chef cooking food and giveaways.

Energy Resources is located at 4222 Route 130 North, Willingboro NJ 08046.

Store hours: Mon-Sat 10am4pm, Sun 10am-3pm. Phone 609871-2289.

A talent for good living

Making

7 MAY 3-9, 2023 — THE SUN SPECIAL SECTION
more at (856) 372-5819 AboutActs.com/Sun
Discover
the most of your retirement means having the time for the things you love most. At The Evergreens, an a liate of Acts Retirement-Life Communities, you’ll enjoy maintenance-free living options, a lively community of great new friends, and exciting new renovations that make our resort-like lifestyle even better. Best of all, with Acts Life Care®, you’ll pay for future care in today’s dollars, should you ever need it. Discover how beautiful your retirement can be. Call us today. flix All renderings are for illustrative purposes only. Final finishes and layouts may vary. NM-00015669 In Stock for Immediate Pick-Up or Delivery Allrite Mobility New & Pre-owned Mobility Scooters & Power Wheelchairs Go-Go Endurance 4-Wheel Pride Revo 3 Wheel Scooter • Authorized Dealer for Pride Mobility, E-Wheels, Comfygo, Golden Technologies, Enhanced Mobility Afikim and EV Rider 856-321-0122 123 E. Main Street Maple Shade, NJ Mon.-Sat. 10am - 6pm Sun. 11am - 4pm www.allritemobility.com FREE Accessory Gift and Reusable Shopping Bag *Free Accessory with any scooter purchase. No purchase necessary for shopping bag Be mobile Again! Pride FDA Class II Medical Devices are designed to aid individuals with mobility impairments. Powerlift Chairs Available in 4 Sizes - The Radiance Jazzy Carbon Ultralight weighing 44 lbs. With Lithium Battery We Sell Batteries Over 50 Mobility Scooters on Display

Healthcare Considerations In Your Twilight Years

Between 1946 and 1964, America experienced a population explosion referred to as the Baby Boom with members of this generation now aged 59 to 77. More than 76 million people were born during this time. As this generation ages and its numbers wane, the Millennials who are now aged 27 to 42 born between 1981 and 1996 have surpassed the Baby Boom generation in size. While Baby Boomers bring with their aging the need for more medical care in the U.S. so too will the large generation of Millennials to follow. As a result, it is more important now than it has ever been in America’s history to be sure we are all well taken care of in our twilight years.

One of the ways our justice system allows for regulation of the industry is through the consult of attorneys specializing in nursing malpractice claims by individuals or families who have met with harm at the hands of a facility. Keep in mind that the Agency for Healthcare Research and Quality has reported that facilities with low nursing levels tend to have the highest rates of poor patient care. Time and again studies show that low nursing levels are associated with an increase in facility acquired infec-

tions, pressure wounds, and falls with injury. One would think that nursing homes would attempt to alleviate this health care hazard by attracting more nurses through better pay and benefits, but that is not always the case. As an attorney who handles neglect cases, I know that many claims are filed due to inadequate and incompetent nursing staff. In my experience, these decisions are at times based upon the profit margin for the facility which does not prioritize patient care. Issues can also occur simply due to poorly run facilities. To help you choose a nursing home for your loved one, the NJ Department of Health has established a nursing staff to

patient ratio quarterly report for facilities that can be accessed online through the following link: https://www.nj.gov/ health/healthcarequality/ health-care-professionals/ nurse-to-patient-staffing/background/nhstaffing.shtml. Hopefully this provides some assistance to those of you searching for a facility that fits your needs.

If you or a loved one meets with harm or injury due to nursing neglect, please feel free to contact me at 800-PRA-LAWS or swarfel@pralaw.com. For more information, you can also visit my firm’s website at www.pralaw. com. 

Understanding Medicare with BGA Insurance

In the never-ending battle in trying to understand Medicare, there is now a way for you to navigate through this confusing time.

With BGA Insurance Group. Ask me about Medicare today! Get help with understanding your “Rights and Entitlements”

to Medicare, review your existing plan and get help choosing a new and better one.

I’m Alan Gudis and I will help you with this...ALWAYS FREE OF CHARGE. Call me direct at 856630-3460 or email me at alan. gudis@bgainsurance.net 

ANTIQUES

ing.

Antiques and Clocks is proud to have been voted The Best Clock Repair for the last five years in a row by readers of House and Home Magazine.

If you need repairs or service on your clock, you can reach them at 856-786-3444 or 856-9126798. Antiques and Clocks services most of Southern New Jersey. 

continued from page 3 Please recycle this newspaper.

8 THE SUN SPECIAL SECTION — MAY 3-9, 2023
MEDICARE • LIFE INSURANCE • RETIREMENT MEDICARE: Turning 65 - confused by Medicare plan options? Our services are always free of charge or obligation. CALL NOW FOR AN EXPLANATION OF YOUR MEDICARE BENEFITS LIFE INSURANCE: Whole, Term, Final Expense, Hospital, Heart Attack, Stroke, Cancer Care RETIREMENT INVESTMENTS: Fixed and Indexed Annuities Alan Gudis Insurance Agent (856) 630-3460 alan.gudis@bgainsurance.net www.bgainsurance.net/alan-gudis We do not offer every available in your area. Any information we provide is limited to those plans we do offer in your area. Please contact Medicare.gov or 1-800-MEDICARE to get information on all of your options. Contact Your Trusted Local Advisor: NM-00014894 Mother’s Day Is May 14th Treat Mom To Something As Sweet As She Is! Verry Berry Cakes! $5 OFF Any $40 Purchase $2 OFF Any Cake (One coupon per customer.  Not to be combined with any other offer.  Offers Expire 5/17/23) 712 High Street Burlington 609-386-2295 www.jbbakery.com | JBBurlingtonBaking Comfort & Safety of Your Own Home • Improve Your Strength, Balance, Flexibility & Mobility • Maintain Your Confidence & Independence KEEP MOM & DAD ACTIVE & HEALTHY In Home Senior Fitness Trainers 856-524-7059 • InShapeAfter60.com Call Us Today To Schedule Your Risk Free Trial Session!

Kathleen Boggs-Shaner

Probate and Senior Real Estate Specialist

As a Senior and Probate Real estate Specialist, I bring knowledge, and years of experience working with seniors and their families, Executors/Administrators, and attorneys, to compassionately assist in marketing their homes for sale. This is often a sad time with the passing of a loved one, or the decision to relocate after decades of living in their home. The process can be overwhelming and confusing and requires an agent who is a trusted and patient resource with the ability to coordinate and communicate extensively. The process is not simply about putting a “For Sale” sign on the front lawn. I have extensive connections with contractors, clean-out companies, staging experts, estate sale and auction companies, elder

care attorneys, senior placement services, and alternate living options. I understand the issues needed to downsize or settle an estate, and am well versed on local real estate market conditions. By working closely with a team of professionals, I am able to devise a plan that suits my clients’ needs. The goal is to ensure our client enjoys a smooth and confident process from our first meeting to settlement and beyond. I believe education is critical to my profession and have earned additional Realtor designations and certifications that include Certified Residential Specialist, Senior Real Estate Specialist, Accredited Buyer’s Representative, Seller Representative Specialist, Real Estate Negotiation Expert, At Home With Diversity, as

10,000 Steps A Day Fact or Fiction?

It became conventional wisdom in many fitness circles a few years ago that we should all try to take 10,000 steps a day. But is 10,000 really a magical number?

A study in JAMA Neurology found that walking about 10,000 steps a day was linked to less cardiovascular disease (heart disease, stroke and heart failure), 13 types of cancer, and dementia. Taking 10,000 steps is about the same as walking four or five miles, depending on your stride. Here’s some tips to help you get in those 10,000 steps each day.

Give the Dog Walker a Day Off: Many Americans let their dogs out in the backyard for exercise or hire a dog walker. Save some money and save your lawn by taking your dog for a walk at least once a day. Research shows it’s actually better for your dog as well. Average 2,000 steps (30 minutes walk)

Grocery Shopping: Yes, we all love the professional shopping services that bring our groceries to our front door but a one hour

well Certified Probate Real Estate Specialist. My awards include NJAR Circle of Excellence Gold 2020-22, Berkshire Hathaway HomeServices Chairman’s Circle Gold 2020-22, NJAR Distinguished Sales Club, and Five Star Professional 2012-2023. My goal is to ensure my clients enjoy a smooth and confident process from our first meeting to settlement and beyond. Contact me today at 856-979-3157, Email: kathleen. boggs-shaner@foxroach.com, or website: boggsshanerprobatehelp.com. Kathleen Boggs-Shaner, Your Local Senior and Probate Real Estate Specialist. 

No Bull Mattress & More

No Bull Mattress & More has the prices you are looking for right in time for Spring. They have something for everyone. Saving every customer 55 to 80 percent every minute of every day in a no haggle, no hassle, no pressure environment.

No Bull Mattress & More truly is the little guy the big guys hope you don’t find. That is their motto, and there may not be a more fitting one for any business anywhere. Located in a little warehouse next to Dunkin’ Donuts at 2060 Springdale Road in Cherry Hill, take one step inside the front door and you will instantly realize it is unlike any mattress store you have ever been in.

Carole Cutry is the owner and operator with family employees. With virtually no paid advertising, and operating out of a warehouse rather than a big expensive showroom, she simply does not have the overhead that all

the others have and can therefore hit lower price points.

Not only has she taken all of the overhead out of buying a mattress, she also eliminated the deceptive advertising, phony sales and high pressure sales tactics that are unfortunately all too common nowadays.

“My goal is for my customers to have fun buying a mattress,”

Cutry says. “And if they’re able to come here and find lower prices than any other place, and not have to haggle for those prices, that is a fun buying experience. I want every person that walks out of here to have a smile on their face. We want to be a breath of fresh air in the marketplace.”

No Bull Mattress & More can be found at 2060 Springdale Road in Cherry Hill, and can be reached at (856) 751-1371 or www. nobullmattress.com Call or stop in. Open Mon – Fri 10-5pm, Sat 11430pm, and Sun 12-4pm. 

trip to the grocery store one day a week could add another 4,000 steps.

Schedule Walking Meetings: Research shows that using meeting time to walk and talk will keep you healthy, heighten your alertness during your meeting and may actually increase creativity by 81-100%. Plus, you’ll be making more efficient use of your time. So the next time you have a meeting scheduled, grab your sneakers and cell phone and get moving!

Take Your Date Outdoors: But why not keep things fresh and fun by adding a few active date nights. A walk on the beach, a nature walk or even an indoor walk at your local art exhibit or museum are just a few active alternatives. (Average of 4,000 steps/per one hour walk)

If you need help getting your 10,000 steps in per day and would like the assistance of a BeneFit personal trainer to help you increase your activity so that you can stave off the negative effects of aging, we’d love help. Give us a call at 888-323-8677. 

9 MAY 3-9, 2023 — THE SUN SPECIAL SECTION
Call For Advertising (856) 779-3800 x6920 SUMMER CELEBRATIONS LOOK FOR OUR UPCOMING SECTION MAY 24TH TO ADVERTISE OR FOR MORE INFORMATION CALL 856-779-3800 X6837 DEADLINE: MAY 18

I am ready to assist your moving efforts when the time comes. In the meantime, call or email me to request a FREE copy of the “Moving On” resource guide:

Locally owned and operated, World Roofing offers quality workmanship at very reasonable prices. Whether your needs involve a commercial project or residential property, we are able to help you with

your exterior construction work. Our staff of experienced roofing mechanics will take care of you. World Roofing has been in business since 1999. Our team of roofing mechanics are experts at all roofing systems. We

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Parker’s Bend Retirement Community

Picture coming home to a worry-free way of life. Imagine a luxurious, safe, and comfortable community with a great location for fun local outings. With three chef-prepared meals offered daily and weekly housekeeping and maintenance included, you’ll have more time for family, friends, and the important things in life. This vision comes to life at Parker’s Bend Retirement Community.

Designed for comfort, our apartment homes come in a variety of floor plans. Each living space features window coverings, a climate-controlled thermostat, and ample closet space. Apartment kitchens are also equipped with full-sized appliances. Besides that, our residents are free to design their units around their unique tastes.

The best feature, however, isn’t the chef-prepared meals, robust social calendar, or billiards room — it’s the live-in community manager team. Our managers are

your neighbors and live on site to ensure our residents are happily enjoying their best retirement life.

Our all-inclusive amenities offer residents choice and flexibility. For one monthly price, our residents enjoy:

• No Buy-In Fee/Month-toMonth Rent

• Signature Freedom Dining Program

GAME

continued from page 4

The more you play, the more you learn, and the more comfortable you’ll feel at the game table.

And it all starts with that first introductory lesson!

Game Friendzy offers multiple social play sessions each week where guests can play the game of their choice – mah jongg, canasta, or pinochle. The sessions run Thursdays, 1-3 pm, and Fridays and Saturdays, 10 am-12 pm.

• 24/7 Emergency Alert System

• Weekly Housekeeping

• 24-HR Concierge Services & Valet Parking

• Paid Utilities

• Studio, 1, 2, and 3 Bedrooms

• Full-Size Kitchens

• 150-Seat Theater

• Pets Warmly Welcomed

• And Many More!

Relax in the theater while watching a movie or get active in

The fee is $10 per participant. But here’s the important part for newcomers. At each social game session, Game Friendzy has an instructor available for one of the games. On Thursdays the instructor will teach mah jongg to any beginners in attendance, on Fridays canasta, and on Saturdays pinochle.

The best part is that there is no extra charge for the lesson – it’s included in the regular $10 fee! So there’s no excuse not to engage your brain, stretch your

Retire Well. Retire Here.

a yoga class; spend tea time with the gals or watch a game with the guys; cuddle up with a good book or go join in happy hour fun! However you wish to spend your time, Parker’s Bend Retirement Community is here to support the retirement of your dreams. Retire well. Retire here. Call today to learn more! 856-372-4031

mind, and make new friends while learning a new game. We’re holding a seat for YOU!

Game Friendzy is located at 7 Carnegie Plaza, near the intersection of Springdale & Church roads, and offers free parking and complimentary coffee, tea, and light snacks.

Visit the Game Friendzy website at www.gamefriendzy.com for more information or call 856-795PLAY (7529) or email info@gamefriendzy.com. 

11 MAY 3-9, 2023 — THE SUN SPECIAL SECTION
LOOK FOR OUR UPCOMING SECTION LIFESTYLE: Arts & Entertainment FOR MORE INFORMATION CALL 856-779-3800
JUNE 7 DEADLINE: JUNE 1 856-372-4031 600 Centerton Road  Moorestown, NJ 08057 ParkersBendRetirement.com Parkers Bend
X6837
At Parkers Bend, we offer more than just a community, we offer worry-free independent retirement living. Designed exclusively for adults 55 and over, we take care of everything with one monthly price and no buy-in fee, so you can enjoy the good things in life. Call today to learn more and RSVP for an upcoming Information Seminar: Now is the perfect time to join our Charter Resident Program!
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