naturally active
Niles Senior
CENTER
March/April 2015
NSC Annual Rummage Sale contents 2 march
6 hooked-on fishing
7
Saturday, April 25, 2015 9:00am-1:00pm
men’s & women’s golf
9 april
Bring your family, friends and neighbors
Over 40 vendors!
11 exercise classes
13 trips
Open to EVERYONE! $2.00 hot dog lunch, while supplies last
14 policies services
15 Raffles to be won!
program registration form
bi-monthly program guide
monday
2
tuesday
2
March
9:00 Drop-In Art 9:00 AARP Smart Driving 9:30 Using Weights 11:00 Pain Management 1:00 Open Computer Lab
wednesday
3 10:00 Choral Group 10:00 Social Mahjongg 1:00 Social Bridge 1:00 Line Dance 2:00 Open Computer Lab
thursday
4 10:00 Flexibility 10:30 Rhythm Band 1:30 The RTA & You 2:00 Drop-In Table Tennis
friday
5 9:00 All American 9:30 Issues in the News 9:30 Matter of Balance 10:00 Social Mahjongg 10:30 Thursday Line Dance 10:45 Yoga in Chairs 1:00 Drop-In Ceramics 1:00 Drop-In Woodcarving 2::00 Open Computer Lab
6 9:00 Drop-In Art 9:15 Int Tai Chi 10:30 Beg Tai Chi 12:00 Lite Lunch & Movie When the Game Stands Tall 1:00 Open Computer Lab
Joseph & The Amazing Technicolor Dreamcoat (Maine East HS - 5PM) Saturday 12:30 Rhythm & Beyond The Disney Show
9 10 9:00 Drop-In Art 10:00 BP Screening 9:00 AARP Smart Driving 10:00 Choral Group 9:30 Using Weights 10:00 Social Mahjongg 11:00 Pain Management 1:00 Line Dance 1:00 Open Computer Lab 1:00 Social Bridge 2:30 Wii Bowling 2:00 Open Computer Lab Tournament
10:00 Flexibility 10:30 Rhythm Band 1:30 Hearing Screenings & Hearing Fair 2:00 Drop-In Table Tennis
9:30 Men’s Health & Fitness Group 10:00 Social Mahjongg 10:00 Choral Group 10:30 VIM Meeting & Voices of Vision Book Club 1:00 Line Dance 1:00 Social Bridge 1:00 Social Bunco 1:30 Book Discussion 2:00 Open Computer Lab
9:00 All American 9:30 Issues in the News 9:30 Matter of Balance 10:00 Social Mahjongg 10:30 Thursday Line Dance 10:45 Yoga in Chairs 1:00 Drop-In Ceramics 1:00 Drop-In Woodcarving 2:00 Open Computer Lab
847. 588.8420 - www.vniles.com
26 25 24 23 9:00 All American 10:00 Flexibility 10:00 Social Mahjongg 9:00 Drop-In Art 9:30 Issues in the News 11:00 Effective 10:00 Choral Group 9:30 Using Weights 9:30 Matter of Balance Communication 1:00 Line Dance 9:30 Men’s Club Planning 10:00 Social Mahjongg 1:00 Encore Movie 10:45 Women’s Club Planning 1:00 Social Bridge This is Where I Leave You 10:30 Thursday Line Dance 2:00 Open Computer Lab 11:00 Pain Management 10:45 Yoga in Chairs 2:00 Art Insights - An 5:00 Dinner & a Movie 11:30 Women’s Club Meeting 1:00 Drop-In Ceramics Appetite for Art This is Where I Leave You 1:00 Open Computer Lab 1:00 Drop-In Woodcarving 2:00 Drop-In Table Tennis 2:00 SCRAM 2:00 Open Computer Lab Home Repair Scams
30 9:00 Drop-In Art 9:30 Using Weights 11:00 Pain Management 1:00 Open Computer Lab
31
TRIP Potawatomi Casino Trip 10:00 Social Mahjongg 10:00 Choral Group 1:00 Line Dance 1:00 Social Bridge 2:00 Open Computer Lab
13 9:00 Drop in Art 9:00 Will Appointments 9:15 Int Tai Chi 10:30 Beg Tai Chi 11:30 St. Joe’s/St. Pat’s Luncheon 1:00 Open Computer Lab
20
19
18
17
16 9:00 Drop-In Art 9:30 Using Weights 10:30 Men’s Club Meeting 11:00 Pain Management 1:00 Open Computer Lab
11 12 10:00 Chopin & the Paris 9:00 All American Music Salon 9:30 Issues in the News 10:00 Flexibility 9:30 Matter of Balance 2:00 Drop-In Table Tennis 10:00 Social Mahjongg 10:30 Thursday Line Dance 10:45 Yoga in Chairs 1:00 Drop-In Ceramics 1:00 Drop-In Woodcarving 2:00 Open Computer Lab
7
9:00 Drop in Art 12:00 Pinochle Tournament 1:00 Open Computer Lab 2:00 Hooked-On Fishing Kick-Off Meeting
27 9:00 Drop in Art 9:15 Int Tai Chi 10:00 Spring Floral Workshop 10:30 Tai Chi Demo 12:00 Poker Tournament 1:00 Open Computer Lab Saturday 28 AARP Finances 50+ 9:00 Where You Are; Where You Want to Go and How to Get There 10:30 Taking Control of Credit & Debt 12:00 Building & Protecting Your Assets
monthly groups Niles Rhythm Band
monthly groups january - june
Social Cards or Billiards Monday-Friday, 9:00am-4:30pm, $0M/$12NM (#8001)
Drop-In Art Mondays & Fridays, 9:00am, $0M/$12NM (#8003)
Social Bunco 3rd Tuesday, 1:00pm, $0M/$12NM (#8005) Social Mahjongg Bring your game and your friends and start a table! Tuesdays, 10:00am, $0M/12NM (#7968) Thursdays, 10:00am, $0M/12NM (#7969)
Social Bridge Tuesdays, 1:00pm, $0M/12NM (#7999)
All American Thursdays, 9:00am, $0M/12NM (#8007)
Drop-In Ceramics Thursdays, 1:00pm, $0M/12NM (#8011)
Drop-In Woodcarving Thursdays, 1:00pm, $0M/12NM (#8009)
monthly groups
Men’s Health & Fitness Group Moderator: Hank Betka Join the men’s fitness “coffee and...” group. Tuesday, March 17, 9:30am $2M/$3NM To be paid at the door
discussion groups Issues in the News Moderator: Arlene Golub Issues for discussion are brought up by class participants, and everyone’s opinion is valued. Join this exciting class and open up a world of new ideas! Thursdays, March 5 - 26 , 9:30am Jan - Jun, $0M/$12NM (#7982)
Book Discussion Books can be picked up at the front desk. Tuesday, March 17, 1:30pm, FREE (#8043)
tournaments Wii Bowling Tournament Refreshments will be served, and prizes awarded. Remember, call to schedule Wii practice time Monday, March 9, 2:30pm, $2M/$3NM (#8045)
Pinochle Tournament Participate in a 3-handed tournament. Cost includes lunch and prizes. Friday, March 20, 12:00pm, $5M/$7.50NM (#8039)
Poker Tournament Play 7-Card Stud and 5-Card Draw. Cost includes lunch and prizes. Friday, March 27, 12:00pm, $5M/$7.50NM (#8041)
847.588.8420 www.vniles.com
Choral Group (5 sessions) Choral Director: Ludmyla Turkalo New voices always welcome. Tuesdays, March 3 - 31 10:00am $8.75M/$13.00NM (#8022)
3 March
All groups start in January and go through June Registration required for all monthly groups
Do you like to sing? Do you play a musical instrument or would you like to learn? If so, consider joining the Niles Rhythm Band! The Niles Rhythm Band performs at various nursing homes and at senior centers around Niles and the neighboring communities, as well as at the NSC’s Variety Show and at the Men’s and Women’s Clubs. Don’t forget to bring your singing voice! Come join us the 1st and 3rd Wednesday of each month at 10:30am. There are also free ukulele lessons for those interested. 1st & 3rd Wednesdays, 10:30am January 7 - June 24 , $0M/$12NM (#7972)
classes 4
AARP Smart Driver’s Course (2 classes)
March
Instructor: Mort Skibelsky There is no final test to pass. Upon completion of the course, each attendee is awarded a certificate. Under Illinois law, those above 55 - whether AARP members or not - qualify for a worthwhile multi-year auto insurance discount* by completing this course. *Please check with your insurance company for the exact discount and the correct procedure to obtain it. Studies have shown that fewer fatal and injury-causing crashes and fewer violations occur among drivers who have taken this nationally-recognized course. To register or for more information, please contact the Senior Center at 847-588-8420. Cost of the course is $15 (AARP members) and $20 (non-AARP members) paid by check on the first day of class Participants must attend both classes. Registration is required. Mondays, March 2 & 9, 9:00am-1:00pm both days. (#7933)
The RTA & You The Regional Transportation Authority (RTA) gets you where you’re going with three transit operators: the Chicago Transit Authority (CTA) bus and rail system, Metra commuter rail, and Pace suburban bus service. Join Kristin Saltas from the RTA as she explains the workings of the RTA. Wednesday, March 4, 1:30 – 2:30pm FREE with Registration (#8029)
847. 588.8420 ~ www.vniles.com
AARP Finances 50+ Everyone can benefit from smart money habits. This free three-part program is simple. Each 90-minute interactive classroom session is designed to help you build habits that can improve your financial situation. In-person classes and phone-based Money Mentors are offered through community organizations and volunteers, and materials are available for download free of charge. Come to all three sessions, or just one. They are sure to be informative and helpful seminars. The seminars are: Where You Are (#7929), Where You Want to Go, and How to Get There (#7930) , Taking Control of Credit and Debt, & Building and Protecting Your Assets (#7931) Saturday, March 28, 9:00am-1:30pm FREE with Registration
Spring Floral Workshop Instructed by Amalia Toscano Have you ever wanted to try and create a beautiful Spring, perhaps an Easter floral piece, but just needed the guidance to do it? Amalia Toscano will be here to show you how to create a masterpiece, which will be perfect for your home, or a wonderful gift. Amalia will supply all the items needed, including artificial flowers and vase. Friday, March 27, 10:00am-12:00pm $15M/$20NM (#8078)
exercise classes Arthritis Foundation Exercise Classes Tai Chi Demo Instructor: Renee Gatsis, Arthritis Institute certified Friday, March 27, 10:30am, FREE (#8026)
Beginning Tai Chi & Intermediate Tai Chi (See April) Using Weights (24 sessions) Instructor: Brigitte Powidzki, Arthritis Institute certified Sitting, standing, and use of 1-3lb weights. Waiver must be signed prior to class. Mondays, January 5 - June 29, 9:30-10:30am $10M/$15NM (#7992)
Pain Management (24 sessions) Instructor: Brigitte Powidzki, Arthritis Institute certified Gentle & therapeutic exercises and focused relaxation to ease pain. Waiver must be signed prior to class. Mondays, January 5 - June 29, 11:00-12:00pm $10M/$15NM (#7990)
Flexibility (25 sessions) Instructor: Brigitte Powidzki, Arthritis Institute certified Sitting & standing strengthening with resistance bands. Waiver must be signed prior to class. Wednesdays, January 7 - June 24, 10:00-11:00am $10M/$15NM (#7997)
Line Dance (5 classes)
Yoga in Chairs (4 classes)
Men’s Club Meeting President: Hank Betka Italian beef sandwiches will be served for lunch. Shoot out! Games! Fun! Monday, March 16, 10:30am-1:00pm $5M/$7.50NM (#8031)
Men’s Club Planning Meeting Monday, March 23, 9:30am
Instructor: Andrea Lubershane Chair Yoga is a simple, easy and beneficial part of staying in shape. Thursdays, March 5 - 26, 10:45-11:45am $24M/$29NM (#8025)
women’s club
health and wellness
President: Lois MacAdam Join us for lunch including: turkey roll-ups, coleslaw and dessert. Entertainment will be Sandi Haynes, Flutist and Vocalist. Monday, March 23, 11:30am-2:00pm, $5M/$7.50NM (#8047)
Diabetic Fingerstick & Health Counseling By appointment only, please contact Brigitte - $4 fee
Blood Pressure Screening Walk-In, FREE Tuesday, March 10, 10:00am-12:00pm
ITAC Amplified Phones
Visually Impaired Motivators (VIM) & Voices of Vision Book Club Discuss ways to maintain the lifestyle you want in this supportive group, followed by a discussion of the prior months book selection. Tuesday, March 17, 10:30am-12:30pm Third Tuesday of each month through June $10M/$15NM (#7994)
FREE Hearing Screenings & Hearing Fair Conducted by: Advocate Health Care Free 10-minute hearing screening. Wednesday, March 18, 1:30-4:30pm BY APPOINTMENT ONLY FREE (#8065)
Women’s Club Planning Monday, March 23, 10:45am
Women’s Club Meeting
special event Maine South Dance Performance Dance, Dance, Dance The Maine South Dancers are returning to the Center to perform a number of their original choreographed pieces. You’ll feel like you’re in the audience of Dancing With The Stars as you enjoy both large ensemble, and smaller group productions spotlighting a variety of dance styles. There may also be a few surprise performers. This is a show that must not be missed. Light refreshments will be served after the show. Wednesday, April 14, 12:00pm, $1M/$2NM (#8096)
847.588.8420 - www.vniles.com
Try an amplified phone, FREE to those who qualify for the State of Illinois Program. Wednesday, March 18, 1:30- 4:30pm during the Hearing Fair. Appointment needed, call 847-588-8420
5 March
Instructor: Fran Strain Enjoy easy-to-learn dance patterns in Country, Ballroom, Top 40, Latin, Swing, and more! Group or line dancing have been shown beneficial in aiding memory, balance, cardiovascular health, and overall well-being. Enjoy line dance, fitness, and friendship. No partner needed. Tuesdays, March 3 - 31, 1:00-2:00pm, $12.50M/$17.50NM (#8020)
men’s club
6 miscellaneous Rhythm & Beyond..The Disney Show
March/April
Join us as we welcome young performers from Rhythm & Beyond at the NSC. They will dance, sing, and play the piano – all with a Disney theme! Light refreshments with the little stars will follow the performance. Saturday, March 7, 12:30pm, FREE (#7925)
SCRAM - Senior Crime Reduction Awareness Measures Home Repair Scams Presented by the Niles Police Department Driveway scams and tuck pointing, are just a few of the scams they say they can help you with. When you give them some money that’s the last time you will see them. Get the top ten list of tips to prevent this from happening. Monday, March 23, 2:00pm, FREE with registration. (#7964)
hooked on fishing kick-off meeting Join us at the Niles Senior Center for a great afternoon discussing the upcoming fishing season. Refreshments served, raffles and more! New participants are welcome. After the meeting you can register for the outings. Friday, March 20, 2:00pm (#7967)
humanities Chopin & Paris Music Salon
847. 588.8420 ~ www.vniles.com
Instructor: Jim Kendros, Composer, Music Researcher & Educator Join us as we discover the music and times of Chopin. Northbrook Symphony lecturer Jim Kendros will explore many of the composer’s best works through recordings by great Chopin performers. Wednesday, March 11, 10:00am, $5M/$7.50NM (#7927)
Art Insights “An Appetite for Art” From the Art Institute of Chicago Char and Grace are back at the NSC with some exciting slides from the Art Institute of Chicago. Sit back and enjoy as they guide you through the wonderful works of art that are on display at the Art Institute of Chicago – all with a food theme. You will see via slideshow, and wonderful stories, these fascinating and irreplaceable pieces of history. It’s the next best thing to being there!! Wednesday, March 25, 2:00pm, FREE with Registration(#7928)
movies Lite Lunch and Movie: When the Game Stands Tall (PG 2014 115min) The journey of legendary football coach Bob Ladouceur, who took the De La Salle High School Spartans from obscurity to a 151-game winning streak that shattered all records for any American sport. – IMDB Lunch includes a bratwurst, potato salad and dessert Friday, March 6, 12:00pm, $5M/$7.50NM, (#8068) Movie ONLY, FREE (#8070)
Dinner and Movie: This is Where I Leave You (PG13 2014 103min) Starring: Jane Fonda, Jason Bateman, Tina Fey When their father passes away, four grown siblings are forced to return to their childhood home and live under the same roof together for a week, along with their oversharing mother and an assortment of spouses, exes and might-have-beens.- IMDB Dinner includes: hot dog, chips and dessert Tuesday, March 24, 5:00 PM $2M/$3NM (#8072) Movie ONLY, FREE (#8074) Encore Presentation, Wednesday, March 25 1:00 PM, FREE (#8076)
luncheons St. Joe’s/St. Pat Celebration
men’s & women’s golf kick-off meetings An informative meeting about this year’s golf season. Refreshments served, raffles, and more! New participants are welcome! After the meeting you can register for outings. Free Men’s – Wednesday, April 8, 10:30am (#8050)
Women’s – Friday, April 24, 10:30am (#8051)
7 March/April Info
Sponsored by the NSC Men’s Club It’s party time! This year’s menu will feature an Italian fare along with the music of Peter Oprisko. There will be raffles and a great time will be had by all! Please note: There will be reserved seating for this event, so please fill out a seating sheet when you register. Friday, March 13, 11:30am-1:30pm, $16M/$21NM (#8030))
men’s golf - tam golf course All tee times begin at 8:00am at Tam Golf Course. Resident $20/Non-Resident $24 Apr 22 (#8052) Jun 24 (#8056) Aug 19 (#8060) Oct 7(#8064)
May 6 (#8053) Jul 8 (#8057) Sept 2 (#8061)
May 20 (#8054) Jul 22 (#8058) Sept 16 (#8062)
Jun 10 (#8055) Aug 5 (#8059) Sept 30 (#8063)
women’s golf - tam golf course All tee times begin at 8:45am at Tam Golf Course. Resident $18/Non-Resident $22 May 15 (#8097) Jul 10 (#8101)
May 29 (#8098) Jul 24 (#8102)
Jun 12 (#8099) Aug 7 (#8103)
Sept 4(#8105)
Sept 18 (#8106)
Oct 2 (#8107)
fyi... Table Tennis is now at the NSC! Come on in, and play some Table Tennis, also known as Ping Pong! Stop in at the Front Desk for more information.
There are 10 new laptops, and an iPad. Volunteer Assistance!
Senior Expo at Golf Mill Mall
Table Tennis Drop-in Hours Wednesdays 2:00-4:30pm Media Center Drop-in Hours Mondays 1:00-3:00pm Tuesdays 2:00-3:00pm Thursdays 2:00-3:00pm Fridays 1:00-3:00pm
Don’t forget to stop by the NSC booth at the Senior Expo! Friday, April 24, 9:00am - 2:00pm
Wanted: Houses Seeking Curb Appeal! The 28th Annual Community Paint-A-Thon will be held on Saturday, September 12, 2015. If the exterior of your home and/or garage needs a fresh coat of paint due to peeling, fading, or worn paint, please consider applying. The program provides for the painting of the exterior of single family homes at no cost to those who qualify. To qualify, homes must be owned and occupied by people with limited financial resources. The owner must be at least 60 years of age or have a permanent disability or be a veteran of any age. Once a home is determined eligible, volunteer teams are matched to do the scraping, priming and painting of the house. Current homeowners insurance is required. Please contact the Senior Center for an application or additional information.
847.588.8420 ~ www.vniles.com
Stop in and check out the NEW Media Center!
Jun 26 (#8100) Aug 21 (#8104)
8
Strategies to Improve Patient-Doctor Communication
Health
When confronted with chronic illness or a new diagnosis, people often have many questions about medical care. Today’s fast-paced medical environment, however, can discourage many patients from getting the most out of their physician visits. Often, important questions about medications and medical treatments go unasked and unanswered. Why does this happen? Sometimes patients report feeling that their doctor was “too busy” or “didn’t seem to have enough time” to address their concerns. Still others say that they “didn’t want to bother their doctor unless it was an emergency.” Yet, not understanding how to take new medications or fully grasping treatment options can result in emergency medical situations – the very events that most people try to avoid. Feeling empowered to ask for your doctor’s time when you need more information can be an important way to ensure that your medical care is the best it can be. Understanding what your doctors say during medical appointments, however, can help you better advocate for your care. Some strategies to boost your understanding of important medical information include taking notes during the visit or enlisting a trusted friend/family member to sit in and provide a “second set of ears.” Another helpful strategy is to write down a list of your concerns in a note you can bring to your doctor. When your doctor walks in for your appointment, you can hand the note to your doctor and say, “Doctor, here’s my list.” Once you understand the medical information your doctor presents to you, you can determine what questions to ask during the visit or during a follow-up call or appointment. The American Cancer Society provides the following list of general questions that patients can tailor to their individual medical situations: What’s wrong with me? What treatment do you recommend? Are there other treatments? What are the benefits and risks of these treatments? What medicines are you giving me? What are they for? How should I expect to feel during treatment? What side effects, if any, can I expect to have? The Niles Senior Center Caregiver Support Group is a source of practical and emotional help for caregivers, where issues such as improving communication with physicians and medical professionals are frequently discussed. The group is facilitated by senior center social workers who can share coping tools, help relieve caregiver stress, and offer a safe place for caregivers to receive the support of other community members dealing with similar challenges. If you are interested in the Caregiver Group, please contact Bev Wessels at (847) 588-8420.
847. 588.8420 ~ www.vniles.com
Stroke...Diabetes..Heart Disease - Life Line Screening Niles Senior Center is pleased to offer a preventive health event. Life Line Screening, a leading provider of community-based preventive health screenings, will host their affordable, non-invasive and painless health screenings on Monday, April 13, 2015. Five screenings will be offered that scan for potential health problems related to: blocked arteries which is a leading cause of stroke; abdominal aortic aneurysms which can lead to a ruptured aorta; hardening of the arteries in the legs which is a strong predictor of heart disease; atrial fibrillation or irregular heart beat which is closely tied to stroke risk; and a bone density screening, for men and women, used to assess the risk of osteoporosis. Register for a Wellness Package which includes 4 vascular tests and osteoporosis screening from $149 ($139 with our member discount). All five screenings take 60-90 minutes to complete. In order to register for this event and to receive a $10 discount off any package priced above $129, please call 1-888-653-6441 or visit www.lifelinescreening.com/community-partners. Monday, April 13, 2015 - by appointment with Life Line only
monday
tuesday
wednesday
thursday
9
CLOSED SPRING HOLIDAY
9:00 All American 9:30 Issues in the News 9:30 Matter of Balance 10:00 Social Mahjongg
2:00 Drop-In Table Tennis
3
2
1 10:00 Flexibility 10:30 Rhythm Band
friday
10:30 Thursday Line Dance
6 9:00 Drop-In Art 9:30 Using Weights 11:00 Pain Management 1:00 Open Computer Lab 1:00 Rules of the Road
13 9:00 Drop-In Art 9:00 Lab Screening 10:00 Blood Pressure Screening 10:00 Sharps & Medication Collection 10:00 SCRAM - Ruse Entry Burglary Prevention 1:00 Open Computer Lab 2:30 Wii Bowling Tournament
8
7 10:00 Choral Group 10:00 Social Mahjongg 1:00 Line Dance 1:00 Social Bridge 2:00 Open Computer Lab 3:00 Getting Your Pictures Off Your Digital Camera
10:00 Beethoven’s Fifth 10:00 Flexibility 10:30 Men’s Golf Kick-Off Meeting 2:00 Civic Cinema Good Ol’ Freda 2:00 Drop-In Table Tennis
14 10:00 Choral Group 10:00 Social Mahjongg 11:00 Monthly Mailing 12:00 Maine South Dance Performance 1:00 Social Bridge 2:00 Open Computer Lab
9 9:00 All American 9:30 Issues in the News 9:30 Matter of Balance 10:00 Social Mahjongg 10:30 Thursday Line Dance
10:45 Yoga in Chairs 1:00 Drop-In Ceramics 1:00 Drop-In Woodcarving 2:00 Classic Movie Planet of the Apes 2:00 Open Computer Lab 3:00 Email Workshop
15 TRIP - Billy Elliott Drury Lane Theatre
10:30 Thursday Line Dance
2:00 Drop-In Table Tennis
10 9:00 Drop-In Art 9:00 Will Appointments 9:15 Int Tai Chi 10:30 Beg Tai Chi 12:00 Lite Lunch & Movie Get on Up 12:00 Pinochle Tournament 1:00 Open Computer Lab
16 9:00 All American 9:30 Issues in the News 10:00 Social Mahjongg
10:00 Flexibility 10:30 Rhythm Band
April
10:45 Yoga in Chairs 1:00 Drop-In Ceramics 1:00 Drop-In Woodcarving 2:00 Open Computer Lab
17 9:00 Drop-In Art 9:15 Int Tai Chi 10:30 Beg Tai Chi 1:00 Open Computer Lab
10:45 Yoga in Chairs 1:00 Drop-In Ceramics 1:00 Drop-In Woodcarving 2:00 Open Computer Lab 3:00 Intro to Pinterest
9:00am - 4:30pm Stroke Screening by Life Line
Book Club 1:00 Line Dance 1:00 Social Bridge
1:00 Social Bunco 1:30 Book Discussion 2:00 Open Computer Lab 5:00 Dinner & Movie Wild
21
22 10:00 Flexibility 11:00 Effective Communication 1:00 Encore Movie Wild 2:00 Drop-In Table Tennis
Men’s Tam Golf
23 9:00 All American 9:00 Intro to the Internet 9:30 Issues in the News 10:00 Social Mahjongg 10:30 Heart Health
24 Senior Expo at Golf Mill 9:00am - 2:00pm
9:00 Drop-In Art 9:15 Int Tai Chi 10:30 Thursday Line Dance 10:30 Beg Tai Chi 10:45 Yoga in Chairs 10:30 Women’s Golf Kick1:00 Drop-In Ceramics Off Meeting 1:00 Drop-In Woodcarving 12:00 Poker Tournament 2:00 Open Computer Lab 1:00 Open Computer Lab
27 28 29 30 10:00 Choral Group 9:00 Drop-In Art 10:00 Flexibility 9:00 All American 10:00 Social Mahjongg 9:30 Men’s Club Planning 2:00 Drop-In Table Tennis 9:00 Intro to the Internet 1:00 Line Dance 9:30 Using Weights 9:30 Issues in the News 1:00 Social Bridge 11:00 Pain Management 10:00 Social Mahjongg 2:00 Open Computer Lab 11:30 Women’s Club 10:30 Heart Health 3:00 Attachments 10:30 Thursday Line Dance Meeting 10:45 Yoga in Chairs 1:00 Open Computer Lab 1:00 Drop-In Ceramics 1:00 Drop-In Woodcarving 2:00 Open Computer Lab
25 Saturday Annual Rummage Sale 9:00am - 1:00pm
847. 588.8420 ~ www.vniles.com
20 9:30 Men’s Health & 9:00 Drop-In Art Fitness Group 9:30 Using Weights 10:00 Choral Group 10:00 Intro to Facebook 10:00 Social Mahjongg 10:30 Men’s Club Meeting 10:30 VIM Meeting & 11:00 Pain Management Voices of Vision 1:00 Open Computer Lab
10 discussion groups Issues in the News
technology trends Cell Phone/Smart Phone Assistance
April
Moderator: Arlene Golub Issues for discussion are brought up by class participants, and everyone’s opinion is valued. Join this exciting class and open up a world of new ideas! Thursdays, January 8 - June 25, 9:30am Jan-June, $0M/$12NM (#7982)
Do you have an iPhone you are unsure how to use? Do you need help programming numbers into your flip top phone? We are here to help you with a wide variety of issues you have with your current cell phone. This service is free, but appointments are preferred. Please call Jaymi at (847) 588-8420.
Book Discussion
Getting Your Pictures Off of Your Digital Camera
Books can be picked up at the front desk. Tuesday, April 21, 1:30pm, FREE (#8044)
tournaments Pinochle Tournament Friday, April 10, 12:00pm, $5M/$7.50NM (#8040)
Wii Bowling Tournament Refreshments will be served, and prizes awarded. Remember, call to schedule Wii practice time. Monday, April 13, 2:30pm, $2M/$3NM (#8046)
Poker Tournament Play 7-Card Stud and 5-Card Draw. Cost includes lunch and prizes. Friday, April 24, 12:00pm, $5M/$7.50NM (#8042)
847. 588.8420 ~ www.vniles.com
monthly groups Choral Group (4 sessions)
Instructor: Jaymi Blickhahn You’ve taken the photos. Now learn how to get them off of your camera. Tuesday, April 7, 3:00-4:30pm $2M/$3NM (#8079)
Email Workshop Instructor: Jaymi Blickhahn Learn how to set up an email account. We will discuss how to send mail, read mail, and send attachments. Thursday, April 9, 3:00-4:30pm $2M/$3NM (#8080)
Introduction to Pinterest Instructor: Jaymi Blickhahn Learn what “pinning” is all about, and what interesting things you can discover with Pinterest. Thursday, April 16, 3:00-4:30pm $2M/$3NM (#8082)
Introduction to FaceBook
1st & 3rd Wednesdays, 10:30am January 7 - June 24 , $0M/$12NM (#7972)
Instructor: Jaymi Blickhahn Learn what FaceBook is used for, and create your own FaceBook account! We will discuss privacy, photos, inviting “friends,” and more! Monday, April 20, 10:00-11:30am $2M/$3NM (#8081)
Men’s Health & Fitness Group
Introduction to the Internet (2 sessions)
Coordinator: Hank Betka Join the men’s fitness “coffee and...” group and find out how to stay fit and enjoy the camaraderie of working out as a group. Tuesday, April 21, 9:30am $2M/$3M To be paid at the door
Learn the basics to the Internet. How to search for ANYTHING you want. Thursdays, April 23 & April 30, 9:00-10:30am $15M/$20NM (#8083)
Tuesdays, April 7 - 28, 10:00am $7M/$10.50NM (#8023)
Niles Rhythm Band
Attachments?
exercise classes Intermediate Tai Chi (10 classes) Instructor: Renee Gatsis, Arthritis Institute certified *Pre-Requisite – Beginning Tai Chi Fridays, March 27 - June 5 (no class April 3) 9:15-10:15am, $50M/$55NM (#8027)
Beginning Tai Chi (9 classes) Instructor: Renee Gatsis, Arthritis Institute certified After 5, 10, 15 minutes of tai chi, many people report having pain relief, increased balance and a sharper sense of their environment. Fridays, April 10 - June 5 $45M/$50NM 10:30-11:30am (#8028)
Using Weights (24 sessions) Instructor: Brigitte Powidzki, Arthritis Institute certified Sitting, standing, and use of 1-3lb weights. Waiver must be signed prior to class. Mondays, January 5 - June 29, 9:30-10:30am $10M/$15NM (#7992) (no class 4/13)
Pain Management (24 sessions)
Flexibility (25 sessions) Instructor: Brigitte Powidzki, Arthritis Institute certified Sitting & standing strengthening with resistance bands. Waiver must be signed prior to class. Wednesdays, January 7 - June 24, 10:00-11:00am, $10M/$15NM (#7997)
Yoga in Chairs (5 classes) Instructor: Andrea Lubershane Chair yoga is a simple, easy and beneficial part of staying in shape. Thursdays, April 2 - 30, 10:45-11:45am $30M/$35NM (#8033)
11
By Illinois Secretary of State Office Monday, April 6, 1:00-3:00pm, FREE (#8067)
Line Dance (4 classes) Instructor: Fran Strain Enjoy easy-to-learn dance patterns in Country, Ballroom, Top 40, Latin, Swing, and more! Group or line dancing have been shown beneficial in aiding memory, balance, cardiovascular health, and overall well-being. Enjoy line dance, fitness, and friendship. No partner needed. Tuesdays, April 7 - 28, 1:00-2:00pm, $10M/$15NM (#8021)
health & wellness Lab Screening by Lutheran General Hospital CBC, CMP, Lipid Panel, Thyroid (females only) and PSA (males only). Results will be mailed directly by the hospital to your physician. Please bring your physician’s name, address and phone number. Light breakfast will be provided. Monday, April 13, 9:00am-11:00am $65M/$70NM (#8088)
Blood Pressure Screening Monday, April 13, 10:00-11:30am, FREE
Sharps/Medication Collection Narcotics cannot be accepted. Monday, April 13, 10:00-11:30am, FREE
Visually Impaired Motivators (VIM) & Voices of Vision Book Club Tuesday, April 21, 10:30am-12:30pm Third Tuesday of each month through June $10M/$15NM (#7994)
Who You Gonna Call for Heart Health Questions? Clot Busters!! As you know, healthcare is complicated, confusing and you wonder why things happen! Join us to learn more about heart health whether you or a loved one has had a heart event or you want to prevent one. Registration is required. Light refreshments served. $2M/$3NM per module (limit 15 people - total of 6 topics) - Thursdays, Beginning April 23, 10:30-11:30am Topic 1: Heart Disease (#8089) - April 23 Topic 2: Heart flutters? Atrial fibrilation? Leg cramp? What is peripheral vascular disease? (#8090) - April 30
847. 588.8420 ~ www.vniles.com
Instructor: Brigitte Powidzki, Arthritis Institute certified Gentle & therapeutic exercises and focused relaxation to ease pain. Waiver must be signed prior to class. Mondays, January 5 - June 29 , 11:0012:00pm $10M/$15NM (#7990) (no class 4/13)
Rules of the Road
April
Instructor: Jaymi Blickhahn Learn how to attach files and pictures via email. This course is for those that already have and use email, but have questions on how to attach items to the email. Tuesday, April 28, 3:00-4:00pm $2M, $3NM (#8084)
classes
12
Diabetic Fingerstick & Health Counseling By appointment only, please contact Brigitte - $4 fee
men’s club April
Men’s Club Meeting Speaker: From Ed McElroy’s Office Enjoy a hot dog lunch with chips and dessert. Monday, April 20, 10:30am-12:30pm, $5M/$7.50NM (#8034)
Men’s Club Planning Meeting Monday, April 27, 9:30am
women’s club Women’s Club Meeting Lunch includes: ham sandwich, potato salad and dessert. Entertainment will be Lisa Starr performing a fun, exciting show Monday, April 27, 11:30am $5M/$7.50NM (#8048)
SCRAM - Senior Crime Reduction Awareness Measures Ruse Entry Burglary Prevention
847. 588.8420 ~ www.vniles.com
Presented by the Niles Police Department SCRAM, Senior Crime Reduction Awareness Matters These scams are one of the most common scams used. They prey on your willingness to help and your fear of being embarassed. Learn how to protect yourself and tell them to scram. Monday, April 13, 10:00am FREE with registration. (#7965)
humanities Beethoven’s Fifth - with Jim Kendros, Composer, Music Researcher, Educator Jim Kendros returns to the NSC for another fascinating music presentation. As an introduction to the Northbrook Symphony’s upcoming concert, Jim will discuss Beethoven’s Fifth Symphony and delve into the amazing structures used by Beethoven. Wednesday, April 8, 10:00-11:00am $5M/$7.50NM (#7932)
movies Civic Cinema Good Ol’ Freda (2013 PG 86 minutes) Freda Kelly was just a shy Liverpudlian teenager when she was asked to work for a local band hoping to make it big: the Beatles. In Good Ol’ Freda, the band’s former secretary tells her personal stories for the first time in 50 years. Wednesday, April 8, 2:00-3:30pm FREE with registration (#8036)
Classic Movie Thursday: Planet of the Apes (1968 NR 112 minutes) Bewildered astronaut George Taylor crash-lands on a strange planet ruled by intelligent apes who use primitive humans for experimentation and sport. Taylor finds himself among the hunted as he tries to escape the apes and uncover their dark secret. Thursday, April 9, 2:00-4:00pm FREE with registration (#8037)
Lite Lunch and Movie: Get on Up (PG 2013 139min) A chronicle of James Brown’s rise from extreme poverty to become one of the most influential musicians in history. – IMDB Lunch includes a chicken Caesar salad, roll and dessert. Friday, April 10, 12:00pm, $5M/$7.50NM, (#8069) Movie ONLY, FREE (#8071)
Dinner and Movie: Wild (R 2014 115min) Starring Reese Witherspoon & Laura Dern. A chronicle of one woman’s 1,100-mile solo hike undertaken as a way to recover from a recent catastrophe. -IMDB Dinner includes: hot dog, chips and dessert Tuesday, April 21, 5:00pm, $2M/$3NM (#8073) Movie ONLY, FREE (#8075) Encore Presentation, Wednesday, April 22 1:00pm, FREE (#8077)
trips Dinner & Show: Joseph & Amazing Technicolor Dreamcoat
13
Moderate to Heavy Walking
April
Meet at Maine East High School Enjoy a delicious dinner provided and prepared by Maine East High School’s professional foods class in the faculty cafeteria. After dinner, sit back and enjoy a performance of their version of Joseph and the Amazing Technicolor Dreamcoat. This event is free to the first 45 people who register at the NSC in PERSON. You will meet at Maine East High School and MUST show your admission ticket provided to you at the time of registration. If you do NOT have this ticket – you will not be able to enter the facility. Friday, March 6, 5:00-9:00pm Limit of 45 people, FREE (#7924) Waitlist Only Moderate Walking
Potawatomi Casino Trip Ticket fee includes Coach Bus Transportation, $10 Food Voucher, $10 Play Credit, half off the price of the buffet. Please bring your ID. *5-Hour stay is required for vouchers. Tuesday, March 31, Check-in 7:30am, Return 5:00pm (Please do not arrive earlier, the doors will be locked until 7:30am) $24M/$29NM (#8087)
Billy Elliott at the Drury Lane Theatre
Some Walking
A Funny Thing Happened on the Way to the Forum At Stage 773 Theatre
Moderate Walking
Way back in ancient Rome, the house slave Pseudolus yearns for freedom, while his young master pines for the pretty girl next door. In exchange for his freedom, Pseudolus promises to find a way to unite the young lovers. But promises made are not easy to keep when a simple plan explodes in the wake of mistaken identities, frantic chases, lascivious husbands, men in dresses, long-lost children, mixed-up potions and all to the tunes of musical comedy – tonight! Registration deadline: Friday, March 27 Thursday, May 21, Lunch will be held at the NSC at 11:00am. We will return to the NSC at 5:00pm. Cost: $75M/$80NM (#8038)
847. 588.8420 ~ www.vniles.com
Based on the internationally-acclaimed smash hit musical. Billy Elliott follows a young boy as he trades in his boxing gloves for dancing shoes. In a small town in the English countryside, Billy discovers a passion for dance that inspires his family and his whole community, and changes his life forever. The musical phenomenon is set to an explosive hit score by Elton John. Don’t miss this joyous celebration of one boy’s journey against the odds to make his dreams come true! Billy Elliot is recommended for mature audiences. Please be advised that there is strong language, violence and some sensitive subject matter that is true to the story and plot. Lunch is included, choice of roast strip loin with merlot mushroom sauce or chicken breast marsala Deadline for registration: Friday, March 13 Wednesday, April 15, 10:30am – 5:00pm Cost: $71M/$76NM (#7988) Check in at 10:00am
policies 14
In memory of...
Info
Membership Niles residents age 55 and over may purchase a membership to the NSC for $20 a year per person, or $30 a year for two residing at the same address. Members receive the bi-monthly program guide and priority registration with member pricing. Your membership card must be scanned in at the Membership Services Desk to allow access to the Center including the card room, billiards room, main lobby wih large screen TV and Free WiFi, Center library for books & movies, and multi-media center. Registration So that we may contact you in the event of a cancellation, all programs, both FREE and paid, require registration. Payment is due at the time of registration (All credit card payments must be made in person). Members can register by mail or in person at the Senior Center beginning the second Tuesday of the mailing month. Non-member registration begins the third Tuesday of the mailing month. Early registration is encouraged as programs with insufficient registration may be cancelled. A wait list is started when a program reaches its maximum capacity. In the event of a cancellation, calls will be made to individuals on the wait list in numerical order. Refunds Programs cancelled by the NSC due to low enrollment, weather, or other scheduling conflicts, will be fully refunded. If a registrant cancels, refunds are given only if the Center can resell the ticket. Refunds will be credited to the individual account; checks are issued only upon request. Code of Conduct In order to provide a welcoming, safe, and supportive environment for our members and guests, Niles Senior Center has developed a Code of Conduct. Copies are available at the front desk.
Inclement Weather
847. 588.8420 ~ www.vniles.com
The Niles Senior Center will have a delayed opening on the days that Culver School is closed because of inclement weather or when travel is hazardous. Programs will be cancelled on a case by case basis; registrants will be notified.
Permission to Photograph Photos are periodically taken of participants in a class, during a special event or any other Senior Center function. These photos are for Village of Niles use and may be used in Village publications.
Americans with Disabilities Act The Village of Niles intends to comply with the Americans with Disabilities Act (ADA) by making reasonable accommodations for people with disabilities. We hope that this will enhance our building’s appearance and make your efforts to be informed easier. If you or someone you know with a disability requires accommodations for a Village service or have any questions about the Village’s compliance, please contact Steven Vinezeano, Village Manager, Village Administration Building, 1000 Civic Center Drive, Niles, Illinois 60714.
Selig Bernstein, Helen Drust, Myrtle Honiss, Dolores Janikowski, Linda Larson, Elizabeth Matteoni, James Sampedro, Tom Surace & Lucille Vito A memorial sign is placed at the front desk when we hear a member has passed.
services Gift Certificates Available at the front desk
Handicapped Placards Forms available at the front desk.
Medical Lending Closet Walkers, canes, or wheelchairs available for short term use to Niles residents.
Program Guide - Naturally Active FREE M/$1NM or FREE online at www.vniles.com
Optelec Clear Reader A photo is taken of typed materials, such as a magazine, newspaper, or book, and reads the information out loud. The Reader is available for use in the multi-media center.
Ventra Card Forms available. Photos taken for a $3.00 processing fee.
SHIP Appointments (Senior Health Insurance Program) Call for appointment.
TDD (Hearing Impaired Phone) 847-588-8487 Will Appointments Call for more information.
Yard Waste Stickers Available for $2.00 each at the front desk
The NSC reserves the right to correct errors in this publication
mail-in registration form
15
Name _____________________________________________ Phone _______________________________ **Please let us know at the time of registration if special accommodations are needed.**
MEMBER ID #
PROGRAM NAME
COURSE #
FEE
Registration
Registration Starts: Tuesday, February 10M/February 17NM
Total $ Release and Hold Harmless Agreement: Participants should read this form carefully and be aware that in signing up and participating in this program you will be waiving and releasing all claims for injuries or damages you might personally sustain which might arise out of this program. As a participant in this program, I recognize and acknowledge that there are certain risks of physical injury associated with such participation, and I agree to assume the full risk for any injuries, damages, or loss which I may sustain as a result of participating in such program as against the Niles Senior Center, its officers, agents, servants, and employees. I do hereby fully release and discharge the Niles Senior Center and its officers, agents, servants, and employees from any and all claims from injuries, damages, or loss which I may have or which may accrue to me on account of my participation in the program. I further agree to indemnify, hold harmless, and defend the Niles Senior Center and its officers, agents, servants, and employees from any and all claims resulting from injuries, damages, and losses sustained by me and arising out of, connected with, or in any way associated with the activities of the program. I have read and fully understand this Release and Hold Harmless agreement and any program details provided to me. It is mutually understood that the facsimile registration document (including waiver and release of all claims) shall substitute for and have the same legal effect as the original form.
Payment Information: Cash Paid $_________
Check #_____________ Payable to the “Village of Niles”
__________________________________________________________ Date _______ / _______ Signature (Release & Hold Harmless Agreeement)
frequently called numbers 847-297-2510 847-673-9300 847-588-7960 847-364-7223 800-772-1213 847-588-8000 847-588-8040 847-588-8460 911 847-588-6800 847-588-8400 847-588-8460 911 847-588-6500 847-588-7900 847-588-8030
847. 588.8420 ~ www.vniles.com
Maine Township Assessors Office Niles Township Assessors Office Niles Free Bus Pace Bus Social Security Office - 705 N Wheeling Rd, Mount Prospect Village of Niles Administration Building, Mayor’s Office, Village Manager, Village Clerk, Vehicle Sticker, Voter Registration Community Development Family Services Fire Department, EMERGENCY Non-Emergency Niles Family Fitness Center Niles Family Services Food Panrty Police Department, EMERGENCY Non-Emergency Public Services, Garbage Collection, Forestry, Water Main Breaks Water Billing
Niles Senior Center 999 Civic Center Drive Niles, Illinois 60714
999 Civic Center Drive 847-588-8420 www.vniles.com
HOURS M-F 8:30am - 5:00pm
First Class Mail
Nights & weekends as scheduled
MAYOR Andrew Przybylo TRUSTEES George D. Alpogianis Chris Hanusiak John C. Jekot Joe LoVerde Danette O’Donovan Matyas Rosemary R. Palicki
Label This publication is FREE M/$1 NM
VILLAGE MANAGER Steven C. Vinezeano VILLAGE CLERK Marlene J. Victorine SENIOR CENTER DIRECTOR Kelly Mickle PROGRAM COORDINATORS Jaymi Blickhahn Kathlyn Williams NURSE Brigitte Powidzki SOCIAL WORKERS Bev Wessels Maya Zelio MAINTENANCE Marco Aviles RECPTIONIST Jolanta Banasiak ADMINISTRATIVE ASSISTANT Bernadette Knapik
REGISTRATION DATES Tuesday, February 10M, February 17NM Variety Show - Get in the Show! Summer Edition! It’s time! Brush off the dust from your dancing shoes, warm up your vocal cords, and sharpen your wit – it’s time for the Annual Niles Senior Center Variety Show!! In order to accommodate the growing talent pool here in Niles, we must put a limit on the number of acts. No one will be refused; however only one act/song/piece will be allowed per person due to time constraints. If you cannot stay the entire show, please let Kathlyn know, so she can sit you closer to a door as to not disrupt the show by your leaving. Also, if you are interested in backstage magic, please also register at the Front Desk!! If you were in the show before and would like to participate again, please let Kathlyn know. We cannot assume you will automatically want to be in the show year after year, although we hope you do! Please note: This is a Variety Show; therefore there will be no guidelines as to what you can/can’t do – just try to keep it as “PG” as possible, and please respect the other performers and crew members. There will be no set rehearsals for the show; rehearsals must be done on your own. If you would care to rehearse at the Center, a room can be reserved for you with prior notice. Tech/Dress (MANDATORY) time will be the day before the show. Please let Kathlyn know if you are going to participate in the show no later than 5:00pm on Friday, April 17th. If you have any questions, please come into the Niles Senior Center or call Kathlyn at 847-588-8420. Tech Rehearsal: Tuesday, May 12th 1:00–4:00pm (approx.) Show: Wednesday, May 13th, 5:30 pm – 8:30 pm $2M/$3NM (#8095) (Performers are FREE)