INSPIRED BY NORTHLAND
APRIL 2016
The
collaborative WORKSPACE An exciting new concept is soon to be launched in Whangarei.
Plus HOME TRENDS
Embracing white & pink in your home our people | health | home trends | giveaways
window shopping
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STORYTIME: AWARD-WINNING BOOKS AND TOYS
COMMUNITY EDUCATION WHANGAREI
INCORPORATING CLASSICS: GREAT BOOKS, GAMES AND PUZZLES
CLASSES FOR ADULTS @ KAMO HIGH SCHOOL
Telescopes and binoculars for landviewing or night-sky. Full range from beginners to professional. Call in for free telescope and binocular advice Saturday mornings
Are you looking at selling your home, or do you simply want to give your home a new look? Whether you intend to sell, are thinking of doing a room make-over or are just wanting some new ideas to freshen up a room, then a Property Styling workshop is the course for you!
34 Porowini Avenue, Whangarei. 09 438-4406 www.storytime.co.nz Find us on Facebook Open 9-5 Monday-Friday, 9-3 Saturday.
Discover stylish and practical ideas to transform your home.
Visit the CEW website www.cew.ac.nz Email: cew@kamohigh.school.nz or Phone 435 0889 Brochures are available from your local library or Kamo High School.
YOUR KITCHEN @ NORTHLAND HOSPITALITY ALTURA WINS AGAIN
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TUTUKAKA BEACH SHOP
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EMU FOOTWEAR IN STORE
NEWSFLASH Coming soon. Freshly roasted coffee blended, ground and bagged to your requirements from the Altura range at
Your Kitchen @ Northland Hospitality, 106 Lower Dent Street, Whangarei Open Mon-Fri 8am-4.30pm www.northlandhospitality.co.nz
Emu Footwear believe that fashion and function should be harmonious, and life, love and landscape are here to be explored. We dream of leaving footprints in our lifetime; a signature of being somewhere and journeying elsewhere.
Tutukaka Beach Shop, Marina Road, Tutukaka OPEN 7 Days 9.00am - 5.00pm Ph 434 4135 www.tutukakasurf.co.nz Find us on facebook
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4 HIMALAYAN TRADING POST 100% PROFITS TO CHARITY Relaxed and trendy – new range of beautiful unisex light cotton hoodies, pants, vests and shirts in store now.
Mon - Fri 9.30am-5.00pm, Sat 9am-3pm, Sun 10am-3pm Ph 430 2040, 89 Cameron Street WHANGAREI www.himalayantradingpost.co.nz
FEEL BAD LEAVING YOUR DOG AT HOME?
DOGS DAY OUT – DAYCARE & GROOMING FOR DOGS Dogs Day Out is a safe, fun alternative to leaving your dog home alone while you work or shop. Providing positive socialisation in a supervised, caring environment for small to medium dogs. Situated right in town for your convenience. Book now for a FREE TRIAL PLAYDATE! or see our website for more details.
Mon - Fri 7am to 6pm. 48 John Street, Whangarei, PH Lynn 438 9198 or 021 1907 707 www.dogsdayout.co.nz
Editor’s Note
APRIL 2016
contents
W
05
hen you look in the mirror, what do you see? Do you see the amazing body that carries you around all day, that gets you from point A to B, that carried your children or conquered that race? Or… do you see extra skin, folds, bones, marks, size, wrinkles? We are so quick to judge ourselves and to forget about the beauty that our bodies evoke. As we head into cooler months and tend to hide away under hoodies and jackets once more, remember that you can’t hide from yourself. Only you can change the way you feel and today is just as better time as any. For the next 99 days I am embarking on a fitness challenge like I’ve never experienced before. It’s time to push myself and see what i’m capable of. To meet the person I have pictured many times and to own the positive life changing thoughts and disregard the rest. Inside this issue, I talk to an inspirational woman who has been on an image journey and through her honesty and sheer passion for self love, is changing women’s thought patterns the world over. This month, change a small pattern and give your body some affirmation. “What you thought was your weakness is your strongest attribute.” - Miss Glamour Larue.
Philippa Mannagh - Editor
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Editorial
Philippa Mannagh
email:savvy@northernadvocate.co.nz
Advertising
Yuan Zhang
email:yuan.zhang@nzme.co.nz
Photography Michael Cunningham John Stone Design Features
Kat Hewson Jan Hewitt
www.savvymagazine.co.nz Find us on Facebook: facebook.com/SAVVY-Magazine
04 05 06 07 10 11 13
our people
15
health
Follow up with MISS GLAMOUR LARUE!
19
home trends
22
food
Workspace - The new office space on the block
fashion
Northland Wedding Expo Stacey Speedy – Creating the illusion of a balanced body
beauty
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Five Ways to Look More Relaxed in Photos. Great Skin Benefits of Microdermabrasion
21 25 27
women in business
Floatzone - It’s not your everyday run of the mill business
How to Role Model Good Health to your Kids Embracing white & pink in your home More than expected and service with a smile Day Boat Cod with Melted Tomatoes and Shaved Fennel and Orange Salad
book reviews motoring giveaways
in store now NEW LONDON
Customer Evening 5.30pm – 8.00pm April 13th (Whangarei) & April 14th (Kerikeri) • RSVP is essential WHANGAREI Cnr Bank & Cameron Sts • P 09 438 2025 KERIKERI Kerikeri Road • P 09 401 7208 SHOP ONLIN NE www..mallletts..co.n nz 3
SAVVY
OUR PEOPLE
“I get a real buzz out of seeing people achieve and succeed. I love to share knowledge and provide thoughts and resources to empower people to get what they want and see that they can do it. Nothing is impossible, we just need to figure a way to get there.” Lisa
A new kind of workspace PHILIPPA MANNAGH
A
n exciting new concept is soon to be launched in Whangarei. The collaborative WORKSPACE is the innovative brainchild of Lisa and Brett Halvorson. Based in the centre of town, the modern, functional and thoughtfully designed space will contribute to the exciting development of Whangarei. It is a flexible approach to leasing offices and meeting spaces. WORKSPACE offers a chance to become part of a community - the main motivation behind this busy lady. Philippa grabs some time with Lisa between building demolition, job training and colour consulting for the funkiest spot in town.
What was your first job Lisa? My first job was working in a dairy saving up for a new walkman tape player. I loved the people contact and enjoyed the business running and learning about what made a business work well. Even back there I always took on responsibility and did whatever I needed to for the customer.
Ready choices. A practical approach to looking for and getting ready for work After working for a large corporate for 25 years I missed being able to make a difference to people’s lives that seemed very common sense to me however the company line was what I needed to follow. I am now creating opportunities for clients and people and I can see that I am making a difference every day and love seeing this happen in our community and Northland.
Is there a work success story you have witnessed (assisted with) with that stands out for you? I was working with a solo Mum. She had two kids and really wanted to get off a benefit and go to work to create a good role model for her kids. I managed to get her Work Ready and then find a job. I see her most days at her job in town and she is a real success story and role model for her family. So lovely to see this happen and be sustainable for her life.
What role are you in now?
What’s the heart drive behind what you do?
I am now self-employed assisting people with Work
My family are a big drive behind what I do. I want to
Keep warm this winter
Possum Merino Knitwear 17 Port Road, Whangarei
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create time that I can spend with them so that we enjoy this little things. I have two amazing little people ( niece and nephew ) in my life that are everything to me and if I can create time with them that is what it is all about. Brett and I have four children between us and although they are older now the things we can do are much greater and in the future we would love to be able to travel with them.
What would you like to see for Whangarei in the future? What is the vision behind the co-work space? I would like to see a lot more of the town basin walk loop areas where people can meet to enjoy time together. This concept is what we are creating for the business community with Work Space. A building where we can work together to achieve co working ideas and be around like minded people.
What’s your top tip to follow your passion? Be real and do what you know is the right thing. Plan and think about what the future you want looks like then make it happen. Have good support around you and then go for it!
PHILIPPA MANNAGH
OUR PEOPLE
Follow up with MISS GLAMOUR LARUE!
“I’m so excited to be part of a change and always make sure I say I am from Whangarei.
“What you thought was your weakness is your strongest attribute.”
This pin-up beauty, who once hated photos taken of herself is now a viral sensation after The Daily Mail took hold of her empowering swimsuit image causing her bikini photograph to go viral. Hana Spana’s photo began to impact millions of women world wide and is changing the expectations of body image, something that she is very passionate about promoting. “I used to hate photos taken, now any photo I jump right in,” she says, “if I can make a difference in one persons life then it’s worth it.” “What you thought was your weakness is your strongest attribute.” This was all a big step for Hana having nervously stepped out sharing her image hardships through her blog originally. The response was so positive and many people related that she continued to share her self love journey. It wasn’t until joining the roller derby team that her belief systems started to change. For the first time, she felt empowered and her bootie was a means to a defence win not a constant image disappointment in her eyes. “Roller derby turned it all around,” she says. “I am known for my booty.” Although Hana is considered plus size she is passionate about promoting an active and healthy lifestyle and firmly believes that these can go hand in hand. This all came about from Hana’s new role promoting body positivity for all women as a brand ambassador for Australian brand City Chic active wear clothing. City Chic focus on plus size women from size 14 through to 24 and discovered Hana via her popular Instagram account. Further roles have opened up before her including model coaching for a new Auckland company as well as her new business venture, custom made rock-ability pin up skirts, The Curvy Collection. This early childcare teacher by day, sadly sees issues with body image come through from young ages. “I’m always trying to boost them up and reaffirm them.” “I’m so excited to be part of a change and always make sure I say I am from Whangarei. I’m so proud to be a Northlander!”
OCCASION
DRESSES& SPECIAL EVENT OUTFITS
Transform your look and indulge in our stunning range of designer dresses and garments. Whether it’s a wedding, cocktail party, the races or a celebration we have strikingly elegant outfits to suit. Plus we stock quality accessories ……. fascinators, bags and jewellery to compliment the new ‘stand out’ you.
Professional Image Coach Anne Clothier is in store to help you with tips on colour, shape, size and more! 4 Cameron Street, Whangarei (next to Fishers Jewellers) P: 09 438 7770 | E: whangareiredruby@xtra.co.nz 5
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FASHION
The Northland WEDDING EXPO E
velyn Laybourn and Jocelyn Lenssen are a mother and daughter team who own and manage the new Bank St Bridal store - Located inside the One Stop Wedding Shop in central Whangarei! Their vision is to bring a new and inspiring bridal dress range to Northland, while also creating an unforgettable experience while shopping for your wedding dress.
This year the expo will offer a list of amazing wedding vendors that will help make your wedding planning a bit easier! A visit to The Annual Northland Wedding Expo will ensure that you meet with all the wedding suppliers you will need for your very special day! From booking your venue, catering and photographer to ordering your cake and choosing your invitations, The Northland Wedding Expo brings the bride-to-be the most comprehensive wedding expo, with the most service providers in one place. Evelyn says: “this year we have not only your usual wedding exhibitors but also a bouncy castle, coffee vendor, ice-creams, live entertainment and spot prizes around the runway fashion shows.” It will surely cater for the whole family! The grand prize will include a honeymoon in Rarotonga courtesy of Edgewater Spa & Resort, a free wedding dress from Bank St Bridal and a weekend at Ramada Reia Beach Resort, a draw from a cake smash courtesy of Meganlicous Cakes (conditions apply). So why stay at home? – bring your family and friends, talk to the wedding experts and discuss your wedding needs, see what is on offer and register at the door to be in to win! Limited exhibitor spaces still available, email bankstbridal@xtra. co.nz to enquire.
Where and When:
Evelyn and Jocelyn believe that wedding dress shopping should be fun and hassle free and they will do everything they can to make it that way for Northlanders! That’s why they have decided to take on the challenge to host and be the major sponsor for this year’s Annual Northland Wedding Expo!
Johnston Crawford Indoor Cricket Centre Okara Drive,Whangarei Sunday 8 May 2016, 10:00am – 4:00pm (Mother’s Day) Runway Fashion Shows at 12pm, 1pm and 2pm with Bank St Bridal and Polwarth Design. Tickets - door entry $5.00 per person (under 12’s free) OR visit One Stop Wedding Shop on Bank St to buy a ticket in advance. Coffee and light lunches will be available to purchase on the day.
Main Sponsors
• Bank St Bridal • Legacy • D Lenssen Builders Ltd • Rogan Moitimor • Sugar Bag Full • Aurora Beauty • Meganlicous Cakes • Stroodles Designs Event Stationery • Belltech • Cowleys Party Hire • Keepsake Bouquets • NZME • Cheers Party Hire • Splash Signs & Print • House of Travel
Stallholders
• Bank St Bridal • I’m a little teapot • Stroodle’s Designs Event Stationery • Cake Tin Love • Aurora Beauty • Cheers Party Hire • Flames International Hotel • Dreamscape Media • Francis & Co • House of Travel • Monique and Cara Boutique Photography • Discovery Settlers Hotel • Global Diamonds • Liquor King • Sparkle Fairies • Forever Living • Meganlicous Cakes • Flower Power • Floatzone • The Whole Cake and Caboodle • The Bon • A’Fare • Waitangi Treaty Grounds • Jamberry • Cowleys Party Hire • Infinity Events • My Lemonade Stand • Metamorph Fitness • Scentsy • Ramada Reia Beach Resort • Sarah Marshall Photography
Located in central Whangarei, Bank St Bridaal is a beautiful boutique wedding dress shop that supplies stunning Wedding Dresses and Ball Gowns. Our collection is carefully handpicked with love and care, just for you. 84 Bank Street, Whangarei Phonee 09 438 8 6861 or 02113 1360270 0
https://www.facebook.com/BankStBridal SAVVY
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FASHION
Creating the illusion of a balanced body
e v a h e W
! R E K E I R
FORT M O C H T I WALK W ITH STYLE WEAR W
ding a e l ’s d l r o The w twear! o o f s s e r t s i ant
STACEY SPEEDY
As the Autumn leaves are changing so are our wardrobes. The air is crisp and the cooler days are approaching. What better way to pick up those dreary Autumn days than with a vibrant print or some stylish fringing?.
$229.90
$229.90
$269.90
$259.90
$229.90
$229.90
$299.90 by Rieker
H
owever, how many of you know what your body shape is? To establish your assets and show
interestingly a fuller figure person suits medium size prints. If the print is too large it will only make them look
them off and to deter from parts of your body that you may feel self-conscious about is essential
larger. The key is to create the illusion of a balanced body.
to great style. We need to know exactly what sort of canvas we are dressing.
Ideally wearing pieces that show off our body shape, for example an hourglass body shape would define the
Design lines, textures and scale can all simplify an outfit however we are all different shapes and as time
waist, enhance the bust and highlight their hips and bottom. Steering clear of clothing that disguise their
goes by our bodies change in some way or form they alter so we need to be aware this.
body line as this can give the illusion of carrying an extra kilo or two.
We can easily alter our appearance with different styles of clothing we choose. For example, we can create visual length by wearing pieces with vertical lines, instantly we can appear taller. Prints are fun and add flair to outfits however the scale can change everything. A small frame person
STYLE TIP:When wearing a piece, whether it be a jacket, blouse or skirt, be sure to not to have it finishing at a widest part of your body, as this will emphasise that part even more making it appear wider.
$299.90
$259.90
The Mall, 49 Cameron St, Whangarei PH 09 438 2224
suits prints that are on a smaller to medium scale and
Locally owned and operated 7
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FASHION
Shoes to
L
ve…
New Zealand designed fun, fabulous, feminine footwear - contemporary to classic.
NEW STORE NOW COLLECTION IN
If the Shoe Fits
KAREN MATICH - POLWARTH DESIGN
We thought shoes would be such an effortless ‘add-on’ to our thriving store, after years of clothing New Zealand women. We thought it would be like handbags – choose a colour, size, or shape with a strap that works… Visit www.polwarthdesign.co.nz to see the latest collection by label.
But oh, we were so wrong. It seems that in the world of shoes, it’s not just about what they look like. Individual preferences are deep seated, ingrained, widely varied and justified. It seems that every woman has her own personal story: “I can’t wear heels anymore – not since my knee operation…” “Never wear long boots, they don’t make them wide enough for my Kiwi calves…” “I’ve got a beach wedding so I have to have a wedge…” …” “I never go out anywhere so I just wear flats…” “I’ve got bunions, I need something that gives - it’s got to be leather” oss ‘With ankles like mine I can’t wear anything with a cross over strap – just accentuates them…” ow “You won’t see me out of heels ever, no-one knows how
WHANGAREI Open 7 Days | Okara Shopping Centre Phone 09 438 9697 | Now open till 6pm on weekdays
DARGAVILLE
Open Mon-Sat | 78 Victoria Street Phone 09 439 7341 | www.polwarthdesign.co.nz SAVVY
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short I am…” ever “My sister told me I couldn’t wear ankle boots, so I never have…” Our effortless ‘add-on’ had become tough going!! We needed a shoe maker that understood New Zealand feet nged and their idiosyncrasies – a shoe maker that challenged aged perceptions with bold colour and design, with a brand of shoe that just ‘got us’. So we chose MINX. If the shoe fits….
Back in
BLACK fashion & beauty
FASHION
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Ready for a casual weekend
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European & NZ Designer
Fashion SALE
EMU FOOTWEAR IN STORE NOW
All summer and winter stock must go including clothes, shoes, bags, jewellery and more!
ER FURTH NS TIO C U D E R ZY AT CRA S PRICE Hurry - 2 weeks to go. Doors must close on 15th April 2016.
15 Rathbone St, Whangarei
Our handpicked handpiicked ckked d new season collection is perfect to pair with your favourite casual wear.
Emu Footwear believe that fashion and function should be harmonious, and life, love and landscape are here to be explored. We dream of leaving footprints in our lifetime; a signature of being somewhere and journeying elsewhere.
“Little Creatures Brown Bear” perfect for keeping little toes warm
Oceans Resort, Marina Road, Tutukaka www.tutukakasurf.co.nz www.facebook.com/tsbeachshop Phone 09 434 4135 | Open 7 days 9am - 5pm 9
SAVVY
BEAUTY
Five Ways to Look More Relaxed in Photos SARAHLEE COBB
So far we have talked about doing away with the dreaded double chin, having good posture and standing/sitting sideways to look slimmer. This month we are going to cover hands. Have you ever looked at a photo of someone and thought to yourself they look so uncomfortable but you’re not sure why? Hands might not be something you think about when having your portrait taken but subconsciously they show so much body language. If you’re like most people you’ll feel awkward when a camera is pointed at you, even a little intimidated perhaps. The trick is to know what to do so you look confident even if you’re full of nerves inside. If you’re uncertain you might find yourself clenching your fists, stretching your fingers out stiffly or making them into claws (Picture 1). You won’t realise your doing this until you see the finished picture and notice how stiff, angry or uptight it looks. It’s so much more reassuring to do something with
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Fold your arms; guys can do this naturally, ladies try holding your elbows for a more relaxed look. Put your hands in your pockets, or belt loops. Ladies can put their hands on their hips or waist. If you’re sitting down, place them on your knee or thigh. Or hide them behind your back or in a group shot, behind someone else’s.
Welcome your hands, so here are a few helpful hints:
to Flowers on Bank St
Your Whangarei Florist is ready to deliver joy to someone special in your life. For any occasion, Flowers on Bank will create a unique gift that brings smiles and happiness to every recipient. Browse our most popular bouquet collections and order online, or contact us directly to place your order; you’ll ur flowers! find our service as bright and fresh as our
T Botox T Fillers T Dermaneedling T Hair Removal IPL T Makeup T Skincare T Facials T Manicures/ Pedicures T Spraytans T Body Treatments/massage T Waxing T Eye works T Pigmentation Treatments T Acne Treatments Shop 8 Quality Street, Whangarei PH: 09 430 2201 M: 021 385 182 E: yvonnefacedoctorswhangarei@gmail.com W: www.facedoctorsnorthland.co.nz
Like us on SAVVY
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BEAUTY
Great Skin Benefits of Microdermabrasion CACI WHANGAREI TALKS TO SAVVY READERS
Have you heard of microdermabrasion but not sure what it actually does? This safe, non-invasive treatment offers multiple benefits to the skin for a glowing, youthful complexion. See what it can do for your skin below.
H
ow does microdermabrasion work? Microdermabrasion resurfaces your skin by gently removing the outer skin layer promoting a more vibrant, softer and glowing complexion. Crystals are blown at your skin under pressure and suctioned away simultaneously with a sterilised nozzle. This process removes dead skin cells and encourages circulation to the treated skin resulting in improved skin and promoting cell renewal. It is suitable for most skin types and requires no down-time or recovery with immediate results. Stimulates collagen production to treats fine lines By intentionally causing controlled damage to your skin (in a good way), the Microdermabrasion treatment encourages the production of collagen; when our skin is damaged it learns to stimulate the underlying layer of skin cells which have higher levels of collagen and elastin, resulting in reduced fine lines and wrinkles. Improves skin tone & texture
This treatment exfoliates away dead skin cells which is often the cause of a dull, aged complexion. New skin is revealed beneath, which is younger and healthier, with a smoother, more youthful appearance. Helps with clogged pores and congested skin Microdermabrasion is like dry cleaning for your skin. It thoroughly clears clogged pores of oil and dirt to de-congest skin. This makes skin look clearer and helps with acne and blemishes. For even better Microdermabrasion results? Add a Glycolic To get the very best results from your microdermabrasion, a glycolic facial is often added. A glycolic is a fruit acid peel which helps exfoliate away dead skin cells and prepare the skin for microdermabrasion. For best results, we recommend a course of microdermabrasion treatments. If you would like to find out more call Caci Whangarei on 0800 458 458 and book a free skin consultation to see if it is right for you.
SKIN CONFIDENCE IN THREE STEPS New Zealand’s skin and appearance experts 110 Bank St, Whangarei
0800 458 458 caci.co.nz
WE’RE FOR YOU
Rejuvenate your skin with our tailored facial treatments, for a brighter and more radiant appearance. With a unique combination of treatments we can ensure that you are getting the best results for the ultimate in Vitamin C Infusion and collagen production.
SPECIAL OFFER
Receive a 30min Age Defence facial (Microdermabrasion & Sonophoresis treatment) plus a 20min Red Light treatment for only $99!(normally from $206.00) HOW DO THESE TREATMENTS WORK TOGETHER? Microdermabrasion helps to exfoliate and clear the skin of impurities, then Vitamin C is infused into the skin using sound waves (Sonophoresis), finally to restore the skins vitality and increased collagen production we use Red Light Therapy. 11
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Check out our website for fantastic gifts www.fishersjewellers.co.nz Cameron Street, Whangarei Phone (09) 438 3591
Name - Dionne Stroebel I run the business with my husband Charles. And the kids play their part too – carrying buckets
childbirth… all forgotten. And luckily it seems like I’ve forgotten any embarrassing moments too!I
of products and taping up boxes for shipment. For payment they get an Epsom Salt bath to ease their tired muscles from all the hard work!
What was your first job?
Business name and when it was established
firm. Part-time uni jobs included envelope stuffing in airless offices, counting traffic at intersections on cold, misty Scottish roads, handing out youth health
We are Floatzone and we opened the first float pod centre in Northland in May 2015. Our latest venture is that we are the exclusive distributors of BLANTs well-being and lifestyle products in NZ. How this came about is we needed 500kg of Epsom Salt for our float pod but we couldn’t find the amount we needed in New Zealand, for a good price, and with a reliable supply. We placed our order with BLANTs in Australia. They mentioned that they had quite a lot of interest from NZ, but shipping rates for orders made the costs prohibitive. A few months later we took delivery of our first container of their lovely products….
Describe your business. We sell premium quality well-being products at affordable prices. We deliver all over NZ with very affordable freight costs. Currently available to purchase from the BLANTs NZ website are Epsom Salt, Magnesium Chloride Flakes, Magnesium Oil, Sodium Bicarbonate and Borax, with more products coming soon.
What has been your biggest business challenge over the past year, and how are you tackling it? Letting people know who we are and what we do, with a small budget. We are active on our business Facebook pages and have just started putting some photos on Instagram. With
WOMEN IN B USINESS
It’s not your every day run of the mill business
My first school holiday job was working as a receptionist temp at an engineering
questionnaires to classes of bored teenaged school kids, and selling souvenirs and lollies to desperate parents of screaming toddlers at the local wildlife park. My first ‘real’ job after uni was being a call centre Customer Service Manager for Tesco in the UK. Which on some days made great use of my psychology degree!
What is the strangest thing you have ever bought? The strangest thing turned out to be the most amazing thing - the float pod! An egg-shaped capsule that you fill with 500kg of Epsom Salt and warm water for people to float in and relax away their stresses and worries. It’s not your everyday run of the mill purchase!
If you could be anyone else, who would you be, and why? If it could be anything else, then I’d say our dog – he gets lots of love and attention, walks to the park to play with other dogs and swim in the river, bones to chew, toys to play with, heaps of down time in the day to laze in the sun, someone providing all his meals. No work to do, no house to tidy, no taxes to pay… the ultimate relaxed life!
Floatzone, local networking is possible eg giving talks to sports groups about the benefits of floating. But because the BLANTs products are sold nationally, that’s something new for us to learn.
What do you do in your leisure time? Meeting friends for coffee and cake. Or, as I now call it, thanks to the Mums in Business Group – networking! Walking the dog is another great way of meeting people for a chat while keeping active - Barge Park or the Loop are favourites. I enjoy going to the gym and for a swim. If I’m with the kids it has to be outdoorsy stuff like cricket or basketball to help them burn off their energy. If I’ve got time to myself I like to read/do some Pilates/soak in an Epsom Salt bath/eat more cake. Depending on mood!.
What awards or accolades are you most proud of? It’s nice to have my degree (MA Hons Psychology), but I prefer the smaller ‘accolades’ in life, like getting a thank you from someone for a job well done, or for offering that bit more than they expected. Letters from children in class when I’ve helped out at school make me feel great. Cheesy I know!.
What community or charity initiatives do you currently support? Floatzone provided prizes for the recent Zest Pink Loop walk that raised money and awareness for the Breast Cancer Support Northland Trust. During the month of March, Floatzone also donated 10% of all floats sold to BCSNT. We will do similar things in the future with charities that are close to my heart. We also provide prizes for the Sport Northland Run/Walk Series, which is a great community initiative up here.
What is your proudest moment? It’s a long moment, an on-going one – I’m proud that we’ve set up our own business. It was done initially to be able to spend more time with our children. Who knew it was actually so much hard work?! But I think we’re getting the balance right, and our children also seem proud that we have a family business. So that’s great.
What is your most embarrassing moment? I have this lovely memory that conveniently forgets nasty things. For instance uni exams,
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HEALTH
We are often asked what floaters are THE EYE CENTRE - WHANGAREI
T
hey are inconsistencies in the vitreous gel casting a shadow or blur on the retina. The brain then sees this as an object floating around in front of your vision. They move as your eye moves and seem to dart away when you look at them directly. They do not follow your eye movements precisely, and usually drift when your eye stops moving. Floaters can become apparent when looking at something bright, such as white paper
• Age-related eye changes. Eye floaters most commonly occur as a result of age-related changes in the vitreous, the jelly-like substance that fills your eyeballs and helps maintain their round shape. Over time, the vitreous partially liquefies — a process that causes it to pull away from the eyeball’s interior surface. As the vitreous shrinks and sags, it clumps and gets stringy. Bits of this debris block some of the light passing through the eye, casting or a blue sky. Floaters can take many shapes being tiny shadows on your retina. These are seen as floaters. described as rings, spiders’ legs or cobwebs • Inflammation in the back of the eye. Posterior uveitis What causes floaters? is inflammation in the layers of the uvea in the back of the eye. Posterior uveitis, which can cause eye floaters, may In most cases, floaters are part of the natural aging be caused by infection or inflammatory diseases, among process and simply an annoyance. They can be other causes. distracting at first, but eventually tend to “settle” at the • Bleeding in the eye. Bleeding into the vitreous can bottom of the eye, becoming less bothersome. They have many causes, including injury and blood vessel usually settle below the line of sight and do not go away problems. completely. • Torn retina. Retinal tears can occur when a sagging vitreous tugs on the retina with enough force to tear it. Without treatment, retinal tear may Offers a comprehensive range of Healthcare Treatments lead to retinal detachment • acupuncture • osteopathy — an accumulation of • therapeutic massage fluid behind the retina • herbal medicine that causes it to separate • homeopathy from the back of your • cranial osteopathy eye. Untreated retinal • naturopathy detachment can cause • cosmetic acupuncture permanent vision loss. • pain management • Injury to the eye.
T R E AT M E N T PROVIDERS Leaders of Integrated Healthcare
• sports therapy
• Unit 2,11 Norfolk Street, Whangarei • Monday to Friday, late night Thursday & Saturday morning • 321 Western Hills Drive • Whangarei Monday to Friday • 5 The Centre, Waipu • Monday to Friday • 42 Normanby St, Dargaville • Monday, Wednesday, Thursday & Friday
Factors that can increase your risk of floaters include: • Age over 50 • Nearsightedness • Eye trauma • Complications from cataract surgery • Diabetic retinopathy • Eye inflammation
When to see a doctor Floaters are not in themselves a cause for concern especially if they have been present for months or years. However: • A sudden onset of new floaters • Showers of dust-like floaters • Sudden onset of flashes of light • Darkness at the edge of your vision (peripheral vision loss) Could be a sign, changes are happening at the back of the eye. You should have your eyes examined by an optometrist (optician) or an ophthalmologist as soon as possible. If you see an optometrist and they suspect, or find, or can’t rule out a tear in your retina, or a retinal detachment then they will refer you urgently to an ophthalmologist.
How are floaters treated? For people who have floaters that are simply annoying, no treatment is recommended. On very rare occasions, floaters can be so dense and numerous that they significantly affect vision. In these cases, a vitrectomy, a surgical procedure, that removes floaters from the vitreous, may be needed. Most eye surgeons are reluctant to recommend this surgery unless the floaters seriously interfere with vision. A laser can occasionally be used to disrupt the floaters.
For appointments phone: 09 438 3144 • www.wtp.co.nz
Common Surgery Prices* (includes theatre) FOR ALL DISEASES OF THE EYE
Help is only a phone call away 0800 11 0030
• Cataract Extraction and Lens Implant - local anaesthetic $2995 per eye • Ectropion and Entropian $899 per eye • Pterygium Excision plus Conjunctival Graft - local WE ALS O anaesthetic from $860 per eye CONSU LT IN • Injection - for Wet Age Related Macular Degeneration KERIKER I & BREA (ARMD) from $862 per treatment per eye M BAY • Glaucoma Initial Assessment $155 plus $5.00 for retinal photo’s, and $100 for OCT scan * Price inc GST but not including cost of pre-operative consultation Southern Cross affiliated
EYE CENTRE – PRIMECARE
Eye Specialists: David Dalziel and Andrew Watts Ph: 09-972 7022 | 12 Kensington Ave, Whangarei
PO Box 8122, Kensington, Whangarei 0145 Fax: 09-972 7026 | Email: PCeyes@xtra.co.nz | Website: www.bit.do/EyeCentre SAVVY
14
How to Role Model Winter is Good Health to your Kids approaching CORINNE AUSTIN
A
s parents, you are permanently role-modelling acceptable behaviours to your kids. You’re in a unique position: your actions and role-modelling are two of the most powerful influences in their lives. If you wish for them to grow up happy, healthy, and well-informed about good lifestyle habits, then it’s time to review and reflect upon what you are currently unconsciously teaching them. It’s no longer just about ‘do as I say, not as I do.’ You need to be doing the doing too. Parents don’t need to be elite athletes or high performers to impact their child’s desire to engage in regular physical activity. It’s the simple act of planning and embarking upon regular exercise that is key here – from walking the dog to fixing up the deck, from picking rocks up out of the paddock to attending bootcamp sessions – it’s all physical activity. And all of these will be deemed normal ways of living when it’s viewed by the small people in
your household. Role-modelling is super powerful in itself, but is even more influential when it is backed up with parental facilitation, encouragement, and involvement in the child’s physical activity. Parents need to provide opportunities for their kids to be active in a fun and stimulating environment, praise and encourage these behaviours, and be involved in them too. So, how can we create opportunities to exercise as a family? • Explore natures playground – for example, visit a local beach, collect sea shells, and have races along the sand. • Treasure hunts & Hide and Seek. • Kick a ball. • Go to the park. Be a monkey yourself. Your energy will become their energy. • Buy some basic props. Skipping ropes and hoola hoops provide hours of entertainment. • Household jobs. Give them a couple each. It’s a race to see who can do the best quality job in the best time. • For birthday parties do something active – rock wall climbing or ten pin bowling. • Let the kids make up their own game. • Walk/ride to school and back. Or dawdle and collect stones. Either way, it’s more active than driving the car. The opportunities to exercise as a family are endless. Get involved in their activity and their health. And let them partake in the generational changes to wish to see in our younger population.
Relaxed & Trendy PH: 09 430 2040
Hi Les Winter is approaching and I really don’t want to have a flu jab. What can I do to protect myself. Jackie, Whangarei The product I love, and which I have seen stop even the most severe colds and flu in it’s tracks, is Allicin which is a really powerful medicinal compound derived from garlic. Garlic is perhaps the most effective natural medicine in our modern age of antibiotic-resistant germs. Allicin does not occur in “ordinary” garlic, it is produced when garlic is finely chopped or crushed. The finer the chopping and crushing, the more allicin is generated and the stronger the medicinal effect. Stabilized Allicin is made in the same way that Allicin from fresh garlic is formed when we bite into it. This sophisticated process means that garlic’s active component (Allicin) can be captured and delivered directly where your body needs it. All my family use it, even my grandkids, and you can safely give it to children over the age of 3. Don’t take this if you take anticoagulants or before surgery. AllicinMax is available from www.nzhealthstore.co.nz Here in New Zealand we have our wonderful Manuka honey. For good anti-bacterial and anti-viral benefits, pick one with levels of activity more that UMF 16+ At the first sign of a cold take 1 teaspoon of Manuka Honey and let it melt slowly in the mouth, then swallow to coat out the mouth and throat. Do not eat or drink 15-20 minutes after taking the honey to keep the honey concentrated. Repeat 4-5 times a day throughout the day. Even if the cold has already started the honey helps to shorten the time you will have it Supplementing your diet with a daily multivitamin and mineral should be an essential part of your health regime during the winter months. Ask your local health store to recommend a good brand. Also during the flu season increase your dosage of vitamin C - studies have shown that the powerful antioxidants in vitamin C can reduce both the symptoms and duration of flu. As my regular readers will know, my favourite Vitamin C is the liposomal version available from www.johnappleton.co.nz Take one sachet daily.
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YOU ARE MOST WELCOME Visit us and - Enjoy the spectacular views of Whangarei from our Stupa, Peace Monument. (10am - 5pm) - Take part in our Buddhist Teachings, Mediation Classes and Retreats. - All our classes are open to everyone. It is not necessary to be Buddhist.
We stock ARTIST SUPPLIES oils, watercolours, acrylics, soft pastels pencils, brushes, canvasses READYMADE FRAMES, we frame mirrors, children’s art work, fabric art, certificates & photos We sell, install and service a top range of WOODFIRES
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SAVVY
HOME TRENDS
3 ‘unexpected’ design ideas to update a space W
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e all have that space in our house that seems overlooked, a space that hasn’t been updated or revamped for ages and simply looks a bit tired. It could be a pantry or kitchen shelving, a hallway, a spare bedroom or even a bathroom. Breathe a new lease of life into these typically ignored spaces with one of these easy yet unexpected interior design ideas.
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16
Striped hall ceiling is as the hub of the home, central to all four bedrooms and seen from the living area, the hall was the ideal canvas. On went stripes in Resene Onepoto (blue), Resene Dust Storm (pink), Resene Knock Out (red) and Resene Alabaster (white), which is also the main wall and ceiling colour). The palette was inspired by a retro Tip Top Icecream sign bought off TradeMe which hangs in the lounge.
While it may only be in use when guests are coming to visit, you can still make an overlooked spare bedroom a delight by updating the linen, bedside tables and headboard. These three changes can completely spice up the space. Choose a yellow and white colour scheme as yellow is naturally warm and positive, sure to offer a welcoming vibe, while white brings a touch of elegance. Pale yellow linen, duvet and pillow cases can be complemented with whitewashed wooden bedside tables finished in Resene Colorwood Whitewash. This is a low-VOC stained finish, ideal to bring a Scandi style floor look into your guest bedroom. For the unexpected twist, create your own DIY headboard for the bed. Take an old, unused wooden door from a garage or shed off the frame, being careful to unscrew the hinges so it doesn’t damage the frame. Replace with a newer, sturdier door. Alternatively, take a trip to your local salvage yard and get an old door from there. Upcycle this aged, vintage door by turning it on its side and horizontally using it as a chic headboard above the guest bed. You could also stain this with Resene Colorwood Whitewash to match the bedside tables. If there are any carvings or patterns on the door, paint these grooves with Resene Bright Lights to suit the yellow decor. Prop up yellow decorative cushions and you’re all done! Or paint it your favourite colour and use it as a feature space. Finally, the queen of lifestyle advice Martha Stewart suggests adding small touches for your guest bedroom that make it feel
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Resene Galliano like a resort, such as leaving a folded piece of card paper on the bedside table with your home’s wifi password written on it.
HURRY IN WHILE STOCKS LAST!
Splashback surprise
In a kitchen, the splashback is the piece of wall space behind a stove, sink or rangehood. It’s typically a glass, stone or tile surface designed to add some visual interest to this otherwise blank area of the wall. Take the same concept but liven up the blank back of bookshelves, cupboards and other storage shelving in your home. Wallpaper the back of your shelves in patterned paper all from the same colour scheme, such as Camargue and Ibiza for a blue palette, or Charm and Jack n Rose for a red hue scheme. Since the colour bonds the shelves together for cohesiveness, you can be as wild and bold with your wallpaper pattern choices as you like. These will peek out from behind your crockery, books and other items for an unexpected but exciting pop of colour and pattern.
Way to go, hallway A corridor or hallway is likely to be the most ignored space in a home, seen more as a connecting space than an area worthy of decor in its own right. But, a hallway can pack a major design punch and be the star of the show if styled well. Add a single strip of patterned wallpaper halfway along the corridor like a stripe, or if your hallway has a recess built into the wall, transform it into its own space by painting it in a dark colour such as Resene Bokara Grey and keeping a narrow hallway table in front of the recess. Keep a vase in the centre and display fresh flowers next to candles, pots in succulents and small ceramic or crystal decorative objects. You could even hang a mirror above the vase for a complete attractive look.
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17
SAVVY
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HOME TRENDS
Meanwhile, a complementary tone such as Resene Secrets or the bolder Resene De York will add touches of spring green. Try adding hints of these chirpy green shades around skirting boards or built-in shelving units.
Embracing white & pink in your home
Bright and light
It’s surprisingly easy to incorporate bold shades of pink like Resene Smitten
into spaces such as the kitchen without giving off a childlike vibe. The trick? It’s all about accents and complementary materials. Rather than painting the entire kitchen in this shade, use it to decorate overhead cupboards, while keeping benches and lower-level cupboards a gleaming white. Building materials that are naturally glossy along with a golden wooden floor will create a space that’s chic, that you can’t help but love cooking in. A breakfast bar with white stools on stainless steel bases continues to add to the fresh vibe, while a stainless steel fridge upholds the theme of sleek and chic. By adding splashes of colour up top, while balancing it out with neutral shades below, you will achieve a lightness and vibrancy with a shade that’s often cast aside.
Bedroom bliss
When it comes down to it, sometimes you can’t help but embrace the cheerful, flirty vibe that pink can bring. Magenta, white and cream look fantastic together, and no less in a bedroom. If you want to embrace the pink and white trend in the bedroom, it’s important to get individual components of the room right. For instance, if you opt for white walls, choose a carpet in shade of cream for a touch of subtle contrast. Add pink accents with decorative artwork, cushions, flowers and storage baskets, while keeping the room open with a white bedspread and open storage unit at the end of the bed. You can even create wall hangings yourself. Use Resene Find-A-Colour to find a few warm shades of pink, such as Resene Cabaret and Resene Tickled Pink. Along with a store-bought flexible canvas and stencil cut-outs, you can create a bold wall hanging that speaks to your personality in a single afternoon. From the bedroom to the living room and even the kitchen, it’s clear that pink can do much more than you might think!
W
hile shades of white, grey and beige carry a certain sophistication
and calm, these colours are not right for everyone. Sometimes, a dash of playful, fresh colour is needed in the home - whether achieved through paint, wallpaper, furniture or accessories.
Bench seat The salt sea air in your hair, sand between your toes and a hot pink Resene Smitten bench to relax on. Life couldn’t be better. It’s all set against an easy-to-achieve ombre wall, where colour graduates from light to dark - Resene Solitude, Resene Breathless, Resene Frozen and Resene Blue Moon. Alongside the seat, pots are painted in Resene Freefall (small) and Resene Skydiver (large) while the deck is in Resene Limed Ash stain. Add some tussock grasses, a beachy blanket and a hurricane lamp, and you’re ready to relax at the beach.
Fresh blooms
One of the most refined ways to embrace this trend is by opting for fresh shades of pink that are light and whimsical. Keep walls a crisp shade of white, with contrasting black cupboard handles and hanging lampshades. Add cane furniture and soft sofas in shades of beige, then highlight this open living space with touches of pink and green for a springtime feel all year round. Seek out cushions, picture frames and coffee tables in shades similar to Resene Devoted or Resene Pink Lace. These whimsical touches of pink help soften the contrast of the black and white, without imposing too much on the space.
Resene Smitten
One trend that’s been picked up on in the home decorating industry lately is the shift towards pink beyond young children’s rooms. While a perfectly pink bedroom is still a valid choice for a nursery or a young child’s bedroom, this colour can look equally fantastic in shared living spaces, master bedrooms and dining rooms. There are several ways to play around with this hue without falling into the trap of insipid salmon shades or creating a candy-pink cave. By focussing on the specific shade and how you use it, you can create some stunning results.
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Umbrellas I Awnings I Blinds I Shutters 19
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94 Boundary Rd, Tikipunga, Whangarei | Ph 09 437 5844 Email kim.butterfield@thebegroup.co.nz
“We’re Expanding” For the first time in 20 years The Falls Estate has a
New Release of Townhouses Be the first to secure your future at The Falls Estate Lifestyle Village with a brand new townhouse. Allow yourself the time to plan ahead while your brand new home is being built. Then come and join the fun.
HURRY SELLING FAST
7 OUT OF 14 BRAND NEW VILLAS ARE SOLD IN STAGE 1!
OPEN DAY
Thursday 14th April At 10.30am Join us for an exclusive viewing of the plans and discover our wonderful community facilities and much, much more. Harcourts professionals will be on site with updated property market information and answer your questions! Refreshments are provided. Reservation is recommended for catering purposes on 09 437 5844.
BOOKS
T
he shortlist for the Ockham New Zealand Book Awards 2016 has recently been announced; as also were the 2016 finalists for the Kate Greenaway and Carnegie Medals, both UK children’s book awards.
BOOKS
with
When assessing Book Awards, judges read a colossal number of books in a
ridiculously short period of time -- a judging process that can’t be said to be in any way scientific. Book awards are by nature subjective, then. However, they’re also an excellent way of bringing great stories to the attention of a wider audience.
ANNEMARIE FLORIAN
We live in troubled times. Great stories can provide access into other worlds, other possibilities.
Annemarie Florian is an Author, Librarian and Bookseller for Storytime, storytime.co.nz
So spotlighting good writing is more important now than it ever has been. Those spotlights will lead us to stories and knowledge that touch and reflect us, either in delight or sorrow, often both.
The Villa at the Edge of the Empire : 100 Ways to Read a City, by Fiona Farrell, Vintage $39.95
Te Ara Puoro : A Journey into the World of Maori Music, by Richard Nunns with Allan Thomas Potton & Burton (Book & CD) $49.95
The Lie Tree, by Frances Hardinge, Macmillan $21.95 Faith is a precocious and intelligent 14-year-old. Trouble is, she lives in what is a very male-dominated community, mid-19th century England; where social mores and gender discrimination seem so fantastically absurd, they
Forty years ago, a Pakeha school teacher enquired about traditional Maori musical instruments. This enquiry, now
An intense read, this book of 100 essays chronicles being caught up in the Christchurch earthquakes of 2010 and 2011; and the opportunities to rebuild and revive. But it’s so much more than this.
lifelong, led him to all corners of Aotearoa, in an effort to understand, revive and master taonga puoro. This is a remarkable and important resource that recreates that journey for us all, using beautifully researched narrative, stunning photography and recorded music. It reveals the author (alongside Brian Flintoff and the late Hirini Melbourne) as an integral part of the history of this art form, which might
Farrell uses personal observation, conversations with friends and close reading of everything from the daily newspaper to records of other upheavals and human disasters elsewhen and elsewhere, to explore the idea of human community -- how it develops, how we grow attached to places and why.
have otherwise been lost to us. Ockham New Zealand Book Awards, 2016 Finalist,
She asks: ‘If this is civilization, what are its values?’ This book is about us, all of us. It asks what has happened
Illustrated Non-Fiction.
Coming Rain, by Stephen Daisley, Text Publishing $37.95.
to us, what have we become and also what might we become? While the writing is poetic, graceful even, the answers, what answers there are, are not reassuring.
Ockham New Zealand Book Awards, 2016 Finalist, General Non-Fiction.
beggar belief. When Faith’s father is found dead under mysterious circumstances, she determines to untangle the truth from the lies. Part fantasy, part murder mystery, part historical novel for teens. But no more a solely teenage read than others with young adult protagonists at their core -- To Kill a Mocking Bird, for example, or Singing Home the
Whale (Book of the Year Winner, 2015 New Zealand Children’s Book Awards). A darkly gothic and inventive read to be enjoyed by young and old alike.
Carnegie Medal, 2016 Finalist, Costa Prize, 2016 Winner.
Sam & Dave Dig a Hole, by Mac Barnett and Jon Klassen,Walker Books $19.95
Song of the Ghost in the Machine, by Roger Horrocks, Victoria University Press, $26.95
In Stephen Daisley’s first novel, Traitor, I found a world I had not really known before, one that was entirely masculine, peopled with stoic men whose lives were both brutal and tender. Coming Rain lingers with me in the same way. Set in the wheatbelt of Western Australia, the story revolves around the minutiae of the woolshed and the Outback. Two mates arrive to begin shearing on a remote station and what follows is totally compelling reading. It’s a brutal book depicting a hard life. The characters – particularly the dingo -- are memorable, the landscape,
One poem, but a poem that varies its form, its tone and pace as it thinks itself through. One poem that explores a slew of philosophical topics that impact on what it is to be human, -- the physical self, the body; evolution; consciousness, sleeping and waking; language; death and belief; and most importantly, the strangeness of thought and reflection, ‘the ghost in the machine’. Surprising and original, this writing hovers over you while reading, making all the right sounds that sound right. Ockham New Zealand Book Awards, 2016 Finalist, Poetry.
atmospheric; but it’s the dialogue and descriptions that are most weighted. Exceptional writing. Ockham New Zealand Book Awards, 2016 Finalist, Fiction.
A deadpan tale full of visual humour. Sam and Dave are on a mission, a mission to find ‘something spectacular’. So they dig a hole (as you do!). Unfortunately (or fortunately, depending on your perspective) they find nothing. Nothing but their own spectacular company, and time spent with a sense of purpose. A quiet and witty open-ended picture book to share with all the family.
Kate Greenaway Medal, 2016 Finalist.
Learning
and and
All books available at Storytime, 34 Porowini Ave,Whangarei
fun in every colourful box! WordTeasers: Funny Sayings e to What do you lik it's en wh y da do on a d raining cats an dogs?
M Meaning: Raining heavily; storming.
r.com
w w.wordtease ww
• Le h g u a L • lk Ta
r ing cats rain and a dogs
O Origin: There are many different ideas about how this idiom got started. ab H Here's one. Years ago in many European countries, the homes ????? thatched co (o (or straw) roofs. Cats and dogs would often sleep on the thatched roofs. In a of ??? sstorm, the animals would jump off the oo So it would seem as thought it roofs. ro wer w were raining cats and dogs.
arn The Sto Storytime Building, 34 Porowini Ave, Whangarei | Ph 09 438-4406 | www.storytime.co.nz 21
SAVVY
DINING OUT
More than expected and service with a smile Suk Jai Thai Restaurant REVIEW - PHILIPPA MANNAGH
F
rom what i’ve heard around town, this Restaurant is not to be missed when
and deep fried. For our mains we tried to go for something
planning your special evening out. After a 10/10 meal there was nothing that
a bit different, however both dishes had been recommended on the menu.
could have been better or changed the next time. Obviously, constancy and a high level
The Prik King was to die for. Stir fried Prik King curry paste, green beans, seasonal
of quality is at the top of their list as well as friendly customer service to keep welcoming
vegetables and topped with kaffir lime leaves. The grilled salmon fillet was cooked perfectly
you back. Hubby and I were lucky enough to get a
and fell away when lightly cut. We also shared the Panang Suk Jai, deep
night out together recently and as we entered the busy restaurant located in Kensington, the
fried marinated chicken and pork in a sauce made from panang curry paste and crushed
aroma of the meals confirmed our choice. We were seated promptly and cool drinks
peanuts. Topped with coconut cream and kaffir lime leaves.
were served with smiles. As always, the meals came out fast and
Amazing. After sampling both meals and agreeing
exactly what we expected and more. I can never go past a combination entree
to generous helpings of hot rice, we were satisfied.
to taste a little bit of each so I opted for the money bag, chicken satay stick, curry puff
Not satisfied enough to go past dessert however, we tried the sticky date pudding and
and the Thai prawn cake which must have been my favourite.
an Irish Coffee or two to wash it all down. Groups came and went until we realised we
My dining partner ordered the crispy pentagon, prawn meat, a hint of coriander
were nearly the last to leave. The atmosphere so comfortable that we could have sat there
and a small quantity of chicken mixed, seasoned and wrapped in spring roll pastry
for hours. This is one of the friendliest places in town and worth a mention to your friends!
Dining at the
best!
The only nt in Thai Restaura have received Whangarei to s the prestigiou ” remium Award “Thai Select P in e Minister from Thai Prim certify and March 2013 to entic Thai recognize auth cuisine of the ard! highest stand
14 and 2015 ipAdvisor 20 e Winner to Tr lle of Exce nc Certificant Category) nt ra au st Re (Whangarei
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93 Kamo Rd, Kensington, Whangarei Lunch: Tues – Sat 11.30am – 2.30pm Dinner: Mon – Sun 5pm – 10pm SAVVY
22
Book now 09 437 7287
www.sukjaithai.co.nz
Dinwiteh
Best
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IT’S SIMPLE
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It may sound contrary to your healthy eating plan, but the human body actually needs some types of fat for heart and brain health. One common source is a cooking oil such as olive oil.
YOUR LOCAL PIZZA RESTAURANT IN WHANGAREI HOME OF THE METRE LONG PIZZA
Day Boat Cod with Melted Tomatoes and Shaved Fennel and Orange Salad INGREDIENTS
Olive oil salt and pepper, to taste 4 cod fillets Olive Oil Melted Tomatoes (recipe below) Orange, Fennel and Olive Oil Salad (recipe below) 4 lemons, cut into eighths
...not just about fabulous pizza! KENSINGTON AVE FROM 5PM 7 DAYS A WEEK
RESERVATIONS RECOMMENDED (09) 459 5380
METHOD
Heat oven to 200C. Heat medium sized saute pan on high. Add olive oil and heat. Season cod with salt and pepper. Add cod to hot oil and sear very hard on one side, until fish is golden brown and crisp. Transfer cod to baking sheet that has been brushed with olive oil. Place cod in oven until it starts to flake, about 12 minutes. Remove cod from oven and keep warm. Using spoon, portion Olive Oil Melted Tomatoes onto four large dinner plates. Allow some flavoured oil to puddle on plate. Carefully transfer cod on top of warm tomatoes. Then top cod with Orange, Fennel and Olive Oil Salad. Squeeze lemon wedge over entire plate. — Serves 4 Olive Oil Melted Tomatoes
FEIJOAS Unique flavour ONLY
$4kg
INGREDIENTS
8 large Roma tomatoes, peeled, seeded and cut in half salt and pepper, to taste 6 basil leaves, shredded 3 Tbsp parsley, chopped 1 lemon, zested 6 large garlic cloves, peeled and sliced thin extra-virgin olive oil
METHOD
Heat oven to 160C. Place tomatoes in 20cm cake pan and season to taste with salt and pepper. Scatter herbs, lemon zest and garlic on top of tomatoes. Drizzle tomatoes with extra-virgin olive oil, which should come about three-quarters of the way up the tomatoes. Cover with foil and bake until tomatoes are tender, about 40 minutes. Orange, Shaved Fennel and Olive Oil Salad
INGREDIENTS
1/2 large fennel bulb, sliced thin on mandolin 2 medium oranges, rind and seeds removed, cut into slices 1/2 medium lemon, juice only 3 Tbsp extra-virgin olive oil 1 Tbsp parsley, chopped salt and pepper, to taste
METHOD
Combine all ingredients and gently toss just before garnishing cod.
QUINCES Sweet flavor ONLY
$2.50kg
RED WILLIAMS BON CHRETIEN PEARS
ROYAL GALA APPLES
Great for Bottling!
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*While stocks last
Flower range by Sharmaine Arrangements | Bunches | Posies City Council rubbish bags & Stickers in store
Ph 437 5840 At Glenbervie
3 minutes from Tikipunga
OPEN 7 DAYS FROM 8 AM - 6PM
www.huanui.co.nz 23
SAVVY
DINING OUT
At Dickens Inn they don’t compromise on value, quality or service the bottle. Their Scott Base wines are poured directly from the barrel – great value. All Dickens Inn’s wines are quality wines selected from boutique wineries from around the country plus a few from Australia but our emphasis is on New Zealand wines. There are various areas to meet and relax in, spread
Dickens Inn is a very striking Tudor
style character building fronting both the Cameron Street Mall and Quality Street, an Old English style walking street with boutique shops. The Inn has a light English theme based around the 19th Century English writer Charles Dickens. The interior is extensively decorated with pictures reproduced from his original files, and displayed with the kind permission of the Dickens House Museum in London. Dickens Inn is open every day until late and is an exciting, popular meeting and party place. Dickens Inn has something for everyone, from a casual drink to a very special occasion. They are the only Heineken Star Serve Bar in Northland, and they have 13 wines available by the glass and 36 by
with a wide selection of dishes created from fresh local produce. Dishes include lamb, steaks, pasta, salads and fresh seafood. The Dickens Inn Bar upstairs has formal dining and function areas, an intimate cocktail bar and an internal balcony lounge with a commanding view over of the lower level. This is a popular function venue with private air conditioned function rooms. Our professional staff will develop your theme to create an atmosphere that will inspire and stimulate your group with refreshments, menus, decorations and entertainment. Buffets for parties of 30 or more are a feature. The Dickens Inn is licensed for a total of 320 people. At Dickens Inn, they don’t compromise on value or quality, and they want every one of their discerning guests to have a great experience when they visit Dickens Inn.
over two levels. The lower restaurant level has two alfresco drinking and dining areas, ideal for those balmy autumn evenings, a café and an old world style bar with a large selection of New Zealand and imported beers, wines and spirits. This area with its large format TVs is the place to meet for a snack and a cool drink or cappuccino while watching live the best of sport as it happens. On special occasions there is live entertainment. The Dickens Inn offers a great selection of food with a scrummy breakfast menu, and an all day snack and light meal menu which includes breads and dips, open and club gourmet sandwiches, pizzas, fish and steak dishes. In the evening a full a la carte menu is also offered
COME & HAVE A DICKENS OF A TIME DICKENS QUIZ NIGHT! EVERY TUESDAY NIGHT FROM 7.00PM
GET YOUR TEAM TOGETHER FOR A FUN NIGHT!
WIN PRIZES!
Krakens Lair make the upstairs at Dickens Inn their Steampunk base every second Wednesday
ASK ABOUT OUR PRIVATE FUNCTION ROOMS
• Business Meetings • Seminars • Product Presentations • Workshops With our facilities, in-house catering, equipment and dedicated staff we will make your event a success
HAVING A CELEBRATION OR WORK FUNCTION?
Our private air-conditioned rooms, bar & lounge can cater for your every need. We offer a range of menus – finger food, set menus, buffets – breakfast, lunch, dinner & in between. Engagements, Wedding Receptions, Birthdays, Anniversaries, Work Parties SAVVY
24
Dickens Inn Larder & Cellar Co – On Cameron Street at Quality Street Mall, Whangarei City Centre www.dickensinn.co.nz • Phone 09 4300 405
MOTORING
Mum...I want to learn to drive
Tips for parents with teens approaching learning to drive age
The following are the steps and stages in attaining a NZ Drivers Licence:
LEARNER LICENCE: 16 YEARS.
and ensure good habits are developed. If your budget allows you to provide professional
To gain their Learner Licence they need to pass a
lessons, it’s recommended. As a pupil they won’t be put forward for any practical driving test until they’re ready.
theory test based on the Road Code. This contains 35 multi-choice questions and assesses their road rules
While the minimum time to hold a Learner licence is six months, planning for 12 months on this licence is more
knowledge. All the questions and answers can be found in the Road Code and on the NZTA website.
realistic for achieving the recommended 120 hours of supervised driving.
Once your teen gains a Learner Licence they can start to learn to drive on the road and are required to display ‘L’
RESTRICTED LICENCE: 16.5 YEARS
plates. They can only drive with a supervisor who holds a current Full NZ Driver Licence for at least two years.
months, they can apply for a restricted. Again they must pass the practical driving test to assess their driving
f you have a young teen sooner or later they’ll want
This is a good time to take them to an empty car park or quiet country off-road where they can get the feel of
ability without supervision after which they can drive unaccompanied except between the hours of 10pm
to learn to drive. If your first thought is horror ‘No, I don’t want my baby on the road!’ the following
starting and stopping without the pressure of other road users. The more modern the car when learning is an
and 5am. Also, they cannot carry passengers without supervision by a qualified licenced driver.
information and resources should assist your teen to pass their driver licence and become a safe driver.
advantage as these generally have better safety features than older models.
The Safe Teen Driver programme provides tips and information on how to support your teen driver at this
Learning to drive is an exciting part of growing up and a natural progression in their development. However, it’s
While common for parents to teach their teen to drive it can be difficult to not pass on bad habits and fully
stage.
a milestone that many parents both look forward to and dread. As a parent, you are the person most likely to help
evaluate your teen’s driving skills. And having a preexisting parent/child relationship can also create stress
And have held a restricted licence at least 18 months or 17.5 years (and have held a restricted licence at least 12
your child learn to drive and it’s a big responsibility! It can be costly but this can be kept to a minimum the more
for both parties.
months and completed an approved advanced driving course).
you do for yourself. Being on the road does carry a risk and teen drivers
The Transport Agency and ACC have developed a programme, www.practice.co.nz, to help parents and
Your teen must pass the full licence practical driving test before they can apply for a Full Licence.
are more likely to crash than any other age group. However, if you feel your teen is mature and responsible
teens during the learning to drive period which aims to help reduce teen crash rates. Practice is an online
The test assesses their ability to drive without the conditions of the restricted licence. To help your teen
enough to start the process, sit down and work out a realistic plan for them to achieve this goal.
programme that has all the practical information you need ie checklists of what you need to teach, videos
prepare, ensure they regularly drive in all types of traffic situations and practice talking aloud about detecting,
demonstrating each skill, a handy ‘Do It’ driving manual to keep in the car and a place to keep a record of your
describing, and responding to hazards. If you can’t put the time in yourself approach a friend or relative who is an
Buy the latest edition of The Official NZ Road Code which includes a Licence and Study Guide. It will cost
driver’s accomplishments and time spent as they learn.
experienced driver to help them to practice before their test.
around $25 and provides all the basic information you need.
• A practical learn to drive programme to help them complete the recommended 120 hours of supervised
Set aside time to help your teen learn the Road Code and talk to them about the various stages and conditions
driving • Tips and videos to watch, to understand the skills
your teen the skills to help reduce the likelihood of them being in a crash. If they complete an approved advanced
of the licence system. Pointing out information about hazards when they are with you as a passenger creates
they need to learn in those 120 hours to be ready for the restricted driving test
driving skills course, their time on a restricted licence can be reduced from 18 to 12 months.
I
HOW DO I TEACH SOMEONE TO LEARN TO DRIVE?
awareness. There are three stages in the Graduated Driver Licence
RESOURCES FOR LEARNING TO DRIVE
YOUR TEEN GETS:
YOU (OR THE ‘GUIDE’) GET:
• A driving manual with instructions to help you teach
Once your teen has held a learner licence for at least 6
FULL LICENCE: 18 YEARS
APPROVED COURSES
An approved advanced driving skills course teaches
• The Automobile Association offers the New Zealand Defensive Driving Course.
System – Learner, Restricted, and Full. On Learner and Restricted Licences drivers have to meet conditions
them key driving skills in the right order • Tips on what to teach them and when, and how to
• The NZ Institute of Driver Educators Incorporated offers the Street Talk course.
which limit what they can do designed to help them stay safe until they become more skilled and competent.
introduce more demanding driving skills and situations as your teen learns to drive.
Finally be aware that speed and alcohol are two of the biggest risk factors for young drivers. A zero alcohol limit
The New Zealand Transport Agency (NZTA) administer the licencing system. Their website has a section ‘Getting
There are also professional driving instructors readily available in most Northland towns. Lessons early on and
applies for drivers under 20 years. And peer pressure is often responsible for poor decisions.
A Licence’ - https://www.nzta.govt.nz/driver-licences/
check point lessons later may progress the learner driver
NORTHLAND DRIVING SCHOOL
in Association with THE SALVATION ARMY EDUCATION & EMPLOYMENT 09 438 44780 We Provide: BOOK TODAY 0800 437 587
• Learners • Restricted • Full CLASS 1 -5
• Defensive Driving Courses; • Qualified Instructors; • Mentor Drivers • Dual Control Learner Vehicles – NZTA Approved • Rollers Tracks Wheels Forklift Dangerous Goods Passenger Service Endorsements
Education & Employment Te Ope Whakaora
Lives Transformed
Visit our new website EducationalandEmployment.org.nz From our website you can access our other online channels too
Delivering education that helps people achieve qualifications, and matching people to jobs. 25
SAVVY
LAST WORD
Saving for something isn’t a bad thing
Bringing out the big guns
PHILIPPA MANNAGH
DIANNE HARRIS is a budget advisor for the Anglican Centre
P
arents often open a bank account for their children when they are born and put a set amount away every week. When the child starts school, they are encouraged to be involved in the school banking system, (that is often offered by a local bank) and once again given money to put into this each week. BUT – at what stage are we telling them why this is happening or what we would like them to learn from this exercise. As parents, we should be starting to teach our children the importance of money as soon as they are old enough to understand the concept that “money gets us what we need and want” (which from grandparent experience, seems to be from the age of 3). When our kids leave home, they need to know how to handle the financial challenges they will face and be made aware of the dangers attached to credit cards and loan offers. Sometimes the best lessons come from poor decisions and realization that you can’t always have what you want when you want it. “You can never make the same mistake twice. The second time you make it, its no longer a mistake, it’s a choice”
Recipe
Chicken and cheese snack 1 cup flour 100g butter diced 1 cup grated cheese ½ tsp Baking powder 1 pkt crème of chicken soup 2 tbsp sesame seeds ¼ cup water (approx.) Put all ingredients except water into food processor and mix together add enough water to make a dough. Roll out thin and cut into fingers. Put onto greased tray and bake at 180 for 10 – 15 mins til brown.
T
hey say that the odd years are the most challenging when dealing with ages and stage of kids, or is it the even numbers? If we are going with the odd years then we’re currently at war with a strong minded one year old, a testosterone surging seven year old and an emotional nine year old. Tripple whammy. It seems, in my experience, that you go through your calm seas and at other times, storms. When the quiet sea is softly lapping at the shore for too long, you know a tsunami could be brewing in the distance. We’ve had a few ripples lately and nothing more until all of a sudden… we were off. Hang on tight and put on your life jackets! A few significant life changes have contributed to this swell, but putting it plainly we had a storm ahead of us and it was due to these magic darling numbers. Hormones, tantrums, ignoring, emotional outbursts you name it and times three. At times, for a split second (or maybe longer) I would find myself steering out the kitchen window wondering what I’d done in a past life or looking to the heavens for some assistance as I tried to steer this boat with them. These are the times you are reminded that parenting isn’t for cowards.
On our kitchen blackboard has been a meal planner for the last… forever. I would write up what we were having for dinner and who was cooking - a very handy family tool. Tonight however, I looked at our weekly meal planner and knew it had to go. It was time for the big guns to take its place. Nigel Latta has returned into our home once more and I am quickly reminded never to “negotiate with terrorists”. Dude, where have you been!? Promptly, the meal planner is transformed into a LADDER OF CERTAIN DOOM. “This will surprise them over breakfast tomorrow,” I giggle (a mum style birthday treat to wake up to) Basically bedtimes are displayed on a ladder and if the said child is acting up then their bedtime goes back a half hour at a time. I will let you read the book to find out how this works exactly, but it sure does make sense and takes the yelling out of the equation. The power of a magnet or piece of chalk is incredible. Stay tuned for the next instalment when I share how this went for this next stage in our lives, the pre-tweens.
Looking for a GP? Bush Road Medical Centre welcomes Drs Chris Poplar, Grace Couper and Vanessa Vallely
SAVVY
26
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Prize winners
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New World Hamper Oasis Beauty Super Tan
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Peter Galloway Robyn Sands
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■ One entry per person ■ Entries close 5pm, Wednesday 23rd March ■ March winners will be announced in SAVVY on Saturday, April 2nd, 2016.
Beat the Winter Rush
February winners
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*Based on Mr Flex with weekly/fortnightly/monthly payment period. Full terms and conditions available on application. Other fees and charges may apply as per T&C’s booklet. Either party can terminate with one payment period notice. Visit mrrental.co.nz or ask in store for details. Product provided by Mr Rental Group NZ Ltd. Pictured products are for display purposes only. Products available at participating stores while stocks last. Brands and models may vary. Credit check criteria apply. Pricing and offer valid until 30.04.2016 Pre-Rented product is an item in good working condition that has been used previously. **Some products limited. Ask in store for details. While stocks last.
Call us on 0800 111 313 or visit mrrental.co.nz 27
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KARAPIRO SHOWHOME NOW OPEN
Showhome located in Eastside Estate, Maunu (Jean Millington Lane, off Millington Road, off SH 14)
Opening hours: Friday, Saturday and Sunday from 11am to 3pm. Or by appointment. “Don’t build a house, build a Landmark” is part of everything we do. We listen to what’s important to you and express that through design. Choose a Ready - To - Build design you can adapt to your needs or a Unique Design and Build that offers complete design flexibility. Getting it right first time, every time takes persistence and commitment. We have proven our commitment to building beautiful, high quality homes throughout New Zealand for more than 35 years.
Call Clint on 09 438 8499 Annwen on 021 531 371 Nira on 027 680 0550
123 Bank Street, Whangarei www.landmarkhomes.co.nz
Contact us on 0800 477 110