Savvy February 2016

FEBRUARY 2016

INSPIRED BY NORTHLAND

Lysa Black

The Heart Empress

Plus

HOME OF THE MONTH SILVER LINING

our people | health | home trends | giveaways

window shopping RED RUBY ONE STOP FASHION BOUTIQUE

1 STORYTIME:AWARD WINNING BOOKS AND TOYS INCORPORATING CLASSICS : GREAT BOOKS, GAMES AND PUZZLES

Come in and discover how shopping for special occasions can be so easy.

Our premium collection of high quality fascinators, hats, bags, jewellery and more will complete your perfect look and WOW the crowd.

2

4 Cameron St, Whangarei. Ph 09 438 7770.

Whangareiredruby@xtra.co.nz

Telescopes and binoculars for land-viewing or nightsky.

Full range from beginners to professional.

Call in for free telescope and binocular advice Saturday mornings 34 Porowini Avenue, Whangarei. 09 438-4406 www.storytime.co.nz Find us on Facebook Open 9-5 Monday-Friday, 9-3 Saturday.

YOUR KITCHEN @ NORTHLAND HOSPITALITY

3

COMMUNITY EDUCATION WHANGAREI

HAS AN EXTENSIVE RANGE OF HIGH QUALITY WUSTHOF KNIVES

CLASSES FOR ADULTS @ KAMO HIGH SCHOOL

FROM SOLINGEN IN GERMANY.

complete with blooming pohutukawa and dinghy. Suitable

Famous for its beautiful beaches, the Tutukaka coast is a very inspirational area for an artist. Paint an iconic coastal scene for any level of experience you will be guided step by step to create an unforgettable landscape on canvas.

This is the knife of choice of Gordon Ramsey and Jaimie Oliver.

Come in and see why.

Visit the CEW website www.cew.ac.nz. Email: cew@kamohigh.school.nz or ph 435 0889 Brochures are available from your local library or Kamo High School.

Every home chef who is serious about cooking should see Northland’s largest range of speciality Kitchenware at

5

Your Kitchen @ Northern Hospitality, 106 Lower Dent Street, Whangarei Open Mon-Fri 8am-4.30pm ww.northlandhospitality.co.nz

TUTUKAKA BEACH SHOP

4

LIL’ MERFIN PACKAGE INSTORE The Lil’ MerFin is soft, flexible and functional and will give you the speed and agility of any fish in the ocean. It is a great pool toy, a wonderful snorkelling fin or swimming device for fitness and fun!

Tutukaka Beach Shop, Marina Road,

NZ FUDGE FARM SWEET TREATS FOR VALENTINE”S DAY Indulge your loved ones with our selection of sweet treats that are as beautiful as they are delicious! From the special handmade chocolate to the fabulous old fashioned fudge - we’ve got some great gift ideas.

Tutukaka OPEN Friday Saturday Sunday and Monday 10am - 5pm Ph 434 4135

NZ Fudge Farm, Shop 3, Town Basin, Whangarei

www.tutukakasurf.co.nz Find us on facebook

HIMALAYAN TRADING POST RECYCLE FOR SUMMER New – Recycled tin bird house Also come and check our tried & tested recycled sari and cotton rugs, recycled silk clothing, environmentally friendly cards and much more!

Mon - Fri 9.30am-5.00pm, Sat 9am-3pm, Sun 10am-3pm Ph 430 2040, 89 Cameron Street WHANGAREI www.himalayantradingpost.co.nz

Phone 09 438 3327

6

7

Editor’s Note

FEBRUARY 2016

contents 21

What does Valentine’s Day really mean to you?

Red roses, cute picnics and dark chocolate?

Commercialised nonsense or bitter memories?

Maybe it’s a time that makes you think or reflect on what was, what should be or what could be?

As each year passes, I seem to have a slightly different take on the day and I guess my expectation has lowered in the romance area… which is okay by me (most of the time) For years, I waited for the flowers. I would run to the door to see how much he loved me this year.

Sometimes I would be disappointed if the day had not panned out perfectly.

We would book a restaurant and stay out, reconnecting and sharing our dreams.

Although there is still a place for this and I love a fine romantic meal, there seems to be more going on now. Many of us are on this road to self discovery that we find ourselves embracing.

What about self love? What about sharing these moments everyday in the small things?

What about finding a love so deep that you don’t need to be reminded by a billboard?

I learnt alot chatting to Lysa Black from Heart Magic and the more we spoke, the more this has become my focus for the year.

It’s important to lay down expectations of yourself first, before we expect certain things from other people.

So, Happy Valentine’s Day to YOU! You know what?

Philippa may even receive her own love letter this year… see page 3.

Philippa Mannagh - Editor

21

Editorial

Philippa Mannagh

Advertising

Yuan Zhang

Photography

Michael Cunningham John Stone Kat Hewson Jan Hewitt

email: savvy@northernadvocate.co.nz

email: yuan.zhang@nzme.co.nz

Design Features

Find us on Facebook: facebook.com/SAVVY-Magazine

www.savvymagazine.co.nz 04 05 06

our people

09 16

Philippa Mannagh meets Lysa Black - Heart Coach Ovarian Cancer - The silent killer

21

home trends

Getting playful with shades of grey

22

home trends

hair & beauty

Hair trends for 2016 Your guide to being photogenic

24 26

food

27

book reviews motoring giveaways

fashion

Meet new style columnist Stacey Speedy

Bank Street Social Club - Review

Home of the Month - City meets country in this architectural designed farm house

FINAL SUMMER CLEARANCE

½ PRICE 50 – 70% Off All Summer Fashion

SHOP www.malletts.co.nz ONLINE

Free delivery within NZ for purchases over 100!

WHANGAREI: Cnr Bank & Cameron Sts · 09 438 2025 KERIKERI: 64 Kerikeri Rd · 09 401 7208 SAVVY 3

OUR PEOPLE

The Self Your full na

Love Let

me:.........

ter:

................ ........

What 3 th ings do you hon yourself estly nee right now d to adm ? it to What do you kno w you n right now eed to le ? t go of in

your life What thre e desire s can yo your hea u feel ca rt? lling to y ou from What are three jud gements ready to against y release? ourself a (E .g. I’m stu re you worth lo pid, I’m u ving etc.) nworthy, I’m not What thre e mistak es do yo forgive y u know ourself fo you need r? to now What thre e things is it time yourself to dedic to (self-c ate and are, journ commit speaking al- ing, s the truth a ving mo etc.)? ney,

Lysa Black The Heart Empress I n darkened cinema rooms throughout New Zealand, adults wept.

Although the children’s movie Inside Out appealed to the kids, the psychology behind the film touched on childhood memories of the grown and gave permission to relate.

Perhaps, the most important message this movie sent to its viewers, is every single one of our emotions are important. If we numb sadness, we also numb joy.

From the release of this confronting movie, a new type of life coach rose up the world over. Heart coaches, who focus on you… the five year old.

Meet Lysa Black, also known as, ‘The Heart Empress’ and importantly, an empath.

An empath is a person with the ability to perceive the mental or emotional state of another individual.

The googled description reads, “They are highly sensitive, finely tuned instruments when it comes to emotions. They

feel everything, sometimes to an extreme, and are less apt to intellectualise feelings. Intuition is the filter through which they experience the world.”

“I have been able to feel the heart wounds of others my whole life. Being empathic meant that I not only saw the effect of unhealed heart pain in those around me, but I actually felt the emotional pain of others within my own body. I was intuitively taught the principles of self-healing, and found my way out of my own repeating patterns. I know that truth heals; and through my own wounds have connected to my purpose, power, and peace.”

People come to Lysa for her guidance. She can see gifts and truths in individuals and when she has the opportunity to remind them of who they really are, they see.

“We need to come home to who we really are,” she says, “free ourselves to become the real you.”

Lysa explains that we all have these feelings. The film took us on a journey and gave permission to re-call experiences

PHILIPPA MANNAGH

and actually cry.

It is taught, we need to openly experience all our emotions, and that includes sadness, as painful as it may be sometimes.

When we stay with the emotion, the resonating effect can produce a healing experience. That is exactly what we see when Sadness comforts Riley’s imaginary friend, Bing Bong, and also when Riley is able to share her sadness with her parents.

Lysa’s advanced work is journeying to the past, taking people back to their inner child. Her new book, ’Heart Healing’ is due to be released on kindle this month. Lysa also offers tools such as love letter writing, to fall more in love with yourself again.

This Valentine’s Day, take a moment to love yourself and heal the Riley in you.

For more information visit: www.heartmagic.co.nz

Bush Road Medical Centre Wishes to Welcome Drs Chris Poplar, Grace Couper and Vanessa Vallely Drs Geoff Cunningham, Andrew Miller, Simon Wilkinson, Alistair Dunn, Denise Limby, Noriko Noda, Anna Zender, Lauren Roche and Jill Rocha will continue to serve the Whangarei Community in 2016.

New Patients Welcome | 6/1 Three Mile Bush Road, Kamo | Ph 09 435 0692 | www.bushroad.co.nz

OUR PEOPLE SARAH MARSHALL PHOTOGRAPHY

Ovarian Cancer Awareness It’s named the silent killer for a reason.

O

varian Cancer offers vague symptoms very similar to many other sicknesses and tests that can often be inconclusive.

Margaret Rasmussen thought it may have been her heart that was causing all the trouble. Little did she know that a trip to the doctor after tummy swelling would uncover stage 3-4 Ovarian Cancer and a speedy appointment for three treatments of chemotherapy, then major surgery (full hysterectomy and de-bulking surgery) and a further three sessions of Chemotherapy from April 2014 to November 2014.

Since she was under 65, Margaret Rasmussen was tested for the BRACA gene, the gene that is commonly past down through generations. Fortunately, it came back negative with so many girls in the family line.

Struggling to come to terms with mum’s (and grandmas) diagnosis the family was swept with emotions, yet filled with strong hope.

The news came out on 17 April 2014, the same day as her

son-in-law’s 40th birthday. Margaret Rasmussen had also received a call from a good friend announcing her own frightening news on the very same day.

The hardest times she recalls, was loosing her precious hair and later, being fitted for wigs.

“I was sick of finding hair all over the house so I rung my friend to just come and shave it off.”

“We both cried and cried afterwards, it was very hard.”

A friend had come over and told her that although she was sick, it didn’t mean she had to look sick so Margaret made the choice to get up and apply makeup and look smart everyday.

Her focus also remained on health and recovery. She looked into many books and advice on diet and lifestyle and came to her own conclusions regarding the dangers of high sugar consumption.

Two years on and the tests are coming back clear for Margaret. She says she wonders at every pain or pull and although the scans look good, it is something she worries about day to day.

Megan Pitchforth, Margaret’s daughter is on a mission. Before her mother was diagnosed with ovarian cancer, they hadn’t known about it at all. The awareness was limited and she felt that women needed to gain more knowledge in this area and look out for the signs.

B for bloating that is persistent and doesn’t come and go E for eating less and feeling fuller A for abdominal pain T for telling your GP February marks Ovarian Cancer Awareness month.

With help from the community, Megan plans to highlight the disease and is busy organising sponsorship and fundraising to draw awareness via the ‘Turn Your Toes Teal’ campaign.

If you would like to be involved or find out more please contact Megan on 09 433 5007 or by email: meganlicious.cakes@hotmail.com.

A SPECIAL

Professional Image Coach

Anne Clothier

is in store to help you with tips on colour, shape, size and more!

OCCASION COMING UP?

See Our Smart Fitting Leading Edge Designer D Dresses Transform your look and indulge in our stunning range of designer dresses and garments. Whether it’s a wedding, cocktail party, the races or a celebration we have strikingly elegant outfits to suit.

Plus we stock quality accessories ……. fascinators, bags and jewellery to compliment the new ‘stand out’ you.

4 Cameron Street, Whangarei (next to Fishers Jewellers) | PH: 09 438 7770 | E: whangareiredruby@xtra.co.nz SAVVY 5

FASHION

Get that refreshed sophisticated feeling

MASSIVE

Summer

CLEARANCE ALL HIGH SUMMER STYLES AND LABELS

$99 99

and under

Rush in for the best bargains!! *Sale excludes special occasion & wedding wear and new arrivals

W

elcome Readers!

I look forward to bringing you a column packed with useful advice on colour, coordination and charisma.

With the Christmas ham and trifle a distant memory, our beaching holidays coming to an end we bid farewell to our jandals and sarongs, moving on to one of my favourite months, February. Don’t get me wrong, I love the sand between my toes, trendy shorts, the fav bikini and of course the maxi dress. However it’s always refreshing to pull on a more sophisticated look again. February is the time to look and feel fantastic, rested and ready. Time to tame the hair from the beach locks into a fresh new cut or a colour

to give lift and vibrancy. With sun kissed skin we have the glow of good health. It’s also a great month to pull together those fashion pieces that we can love to wear in the warmer weather.

The strappy heel, beautifully manicured toes, the summer dress or the chic skirt; be bold and throw in a vibrant Bag. For the casual look, overalls are a new go-to. Denim is still a definite winner in any shade. Combine a sleek playsuit with heels and a clutch for nightlife or crisp sneakers and tote for a casual daywear.

STYLE TIP: The final touches we make to an outfit can be the defining statement; classy sunglasses, a fitted belt or a bold handbag. - “The more we live inside the square, the smaller the square becomes.” Yearn for more and look beyond your usual attire.

Style is easily achievable. Believe in your innerr beauty

Stacey Speedy is a Personal Stylist and owner of style consulting business Truly You. Visit www.trulyyou.co.nz to find out more.

and you will shine and be TRULY YOU.

February is the time to look and feel fantastic

Plus stunning labels arriving daliy for all your special occasions! summer dress beautifully manicured toes strappy heel

WHANGAREI Open 7 Days | Okara Shopping Centre Phone 09 438 9697 | Now open till 6pm on weekdays

DARGAVILLE

Open Mon-Sat | 78 Victoria Street Phone 09 439 7341 | www.polwarthdesign.co.nz

FASHION

No one knows women like Joseph Ribkoff

J

oseph Ribkoff’s stunning clothes are known for their eye-catching prints and edgy, versatile styles. Made in Canada, these affordable designer pieces are an exciting addition to any woman’s wardrobe.

The brand defines clean lines, minimalist patterns that signify the quintessential modern women. This is a label we love, we see this season promoting a hint of floral print and bold trims in the collection. Joseph Ribkoff dresses are renowned for the love of standout silhouettes with dashes of colour.

Whether purchasing essentials in black or fashion-forward dramatic designs, Joseph Ribkoff apparel will become a favourite in anyone’s closet.

Polwarth Design proudly presents the latest collection, a look any women and a classic wardrobe “must have” of monochrome and timeless appeal.

All showcased styles are available at Polwarth Design Whangarei

VW KOMBI

collection & more

At Tutukaka Beach Shop, we stock a great selection of VW Kombi collection and other retro & vintage gift ideas. These are a wonderful way to give someone a “blast from the past” or for those who want to have some flair in their own lives.

Oceans Resort, Marina Road, Tutukaka www.tutukakasurf.co.nz www.facebook.com/tsbeachshop Phone 09 434 4135 | Open 7 days 9am - 5pm SAVVY 7

We’re stocked for Valentine’s Day with beautiful jewellery

Every purchase made in store and online on goods over the value $150 will put you in the draw to win a dream getaway for two to the Ahipara Beach Motel.

Prize package includes: - 1 nights accomodaion for 2 - A meal and drinks up to the value of $150 at Bayview Restaurant and Bar - Jewellery

Check out our website for fantastic Valentine’s gifts www.fishersjewellers.co.nz Cameron Street, Whangarei Phone (09) 438 3591

t’s all about the unnatural/natural trend this year, bringing us multi-tonal colours using a variation of techniques.

These include, balayage, hair strobing (individualised highlighting that is specific to one’s hair colour, face shape and skin tone) and baby-lights, a technique of applying very fine strands of colour throughout the hair, helping to create a multi-dimensional look or boost your colour in a natural way.

Creating forms of buttery blondes with platinum hues, bronde (a darker blonde/brown mix) perfect for the blonde wanting to go dark but not too dark, tortoise shell hair (a soft and natural-looking colour created by blending multiple shades such as golden blondes, caramels,

HAIR

Hair trends for 2016 I

chestnuts and chocolates), ronze (a mixture of copper red & bronze brown) this works well on all complexions but find the best version for you with your colourist and finally eggplant, for those darker haired beauties wanting to add some spice without the commitment of going lighter.

For those of you who like to be a little more daring, the rainbow hair trend of 2015 is still around although in quieter, more subtle hues of pastel and opalescent colours.

Think lavender, soft pinks, pale blue and mint. Whether it be all over colour or pops of colour peeking through a more natural overall colour.

Texture is here, in a big way! Time to embrace your natural curl or create your own with slept in braids, then

FLORA FABRICS & FUNKY BRASS ACCESSORIES TO MAKE YOU LOOK STUNNING THIS SUMMER! PLUS Homewares, Candles, Buddhist Books, Prayer Flags, Himalayan salt and salt lamps, Mobiles, Wind Chimes, Fairy Lights, Perfume, Essential Oils, and other health & beauty products!

COME AND EXPLORE OUR FABULOUS GIFT IDEAS FOR EVERYONEI ETHICAL 100% ETHICA TRADING PROFITS TO TRADIN

CHARITY

89 Cameron Street, Whangarei PH:

09 430 2040

Mon-Fri 9.30am-5pm, Sat 9am-2pm, Sun 10am-3pm

SHOP ONLINE: www.himalayantradingpost.co.nz

Whangarei is proud to be the home of the

TIBETAN BUDDHIST CENTRE

Jam Tse Dhargyey Ling “from which Love and Compassion flourishes”

YOU ARE MOST WELCOME Visit us and - Enjoy the spectacular views of Whangarei from our Stupa, Peace Monument. (10am - 5pm) - Take part in our Buddhist Teachings, Mediation Classes and Retreats.

- All our classes are open to everyone. It is not necessary to be Buddhist.

For more information or program details please visit www.mandala.org.nz or phone 09 435 4444 159 Parakiore Road, off Pipiwai Rd, North of Kamo

SHAMPOO SHOPPE PROFESSIONAL ONLY HAIRCARE BRANDS

combed out or for those who don’t want to wait overnight, use styling tools. More structured functional textures of braids and twists are also present.

Bring on the low bun and low closely placed ponytails of your school years, worn smooth and sleek or full of texture. Hair accessories will feature front & centre, ranging from soft fabric wraps to more extravagant gold crystal decals and all those in between.

The bob is forecast to be the biggest trend to hit the streets this year, loved for its versatility no matter what the texture of your hair. Get set for the fringe to make a comeback in all shapes and sizes. Curly haired ladies, don’t be afraid to rock the fringe in its natural form.

- JLS Hair Design

JOIN THE HEALTHY HAIR REVOLUTION 2016 is all about healthy living for us and we are starting with our hair…

Join the healthy hair revolution 2016 is all about healthy living for us and we are starting with our hair…

AMERICAN CREW ANGEL ARGAN BIOLAGE CLOUD NINE DAVINES DELORENZO FUDGE GHD JOICO KERITIN CARE KEVIN MURPHY KMS LOREAL MAROCCAINOIL MATRIX MEDICEUTICALS NIOXIN PAUL MITCHELL PUREOLOGY REDKEN SEBASTIAN TIGI and MORE

FULL RANGE IN STORE Northland’s Exclusive Stockist

Biotech scientists promise Perfect Hair Days!

WHERE GOOD HAIR DAYS BEGIN

ALL PRODUCTS ARE SULFATE-FREE SILICONE FREE AND OIL-FREE

SHAMPOO SHOPPE! SHOP 7, THE STRAND ARCADE, WHANGAREI • Ph 09 438 1933

BEAUTY

Your guide to Stand Tall, being photogenic Beautiful Lady L

ast month we talked about how to get rid of the double chin in photographs, I hope you found it useful and tried it at home.

This time I want to talk about a small and simple trick that will make you instantly look taller in your next photo.

SARAHLEE COBB

HEALTH

Models always look so long in magazines, even when they’re sitting down. They have mastered their posture and with the help of high heels they seem taller than they are in real-life. It’s their job to know how to move for the camera, but the rest of us need a little direction sometimes when it comes to posing.

Poor posture can make someone look shorter, wider and even less self-confident than they are in real life. It’s easy to correct and can be done quickly if you’re about to be photographed.

Good posture can add up to six inches to your height and even slim down the torso in photos. It’s something that most of us tend to forget; often we slump down at the desk and become stuck in a hunched position. You are beautiful and deserve to stand tall and be proud.

So when someone brings a camera out, sit up as straight as possible, roll you shoulders back, stretch your neck up and lift your head high. When you do this you will elongate your body, slim down and define the waist. As well as increasing your overall height it shows confidence through an open and welcoming body language.

This simple move will make you look surprisingly different, so give it a go. It’s all about lengthening the body and making you look the best you can.

By Sarahlee Cobb; photographer & inner beauty ambassador.

Sarahlee Studio - www.sarahleestudio.co.nz

Fac cedoctors t iss offfe feriing an amazzing g sp pecial

I

Thiss offer includes any area of concern tha at can be treated within a 30 min r with us at FACEDOCTORS interval

Only $50 a weeblke limited spots availa

IPL HAIR REDUCTION IS:

• Designed to provide long tern hair removal • Remove hair frrom areas inc cluding upp per lip, und derarms, upper or lower legs, bik kini, Braziilians, face an nd arms • Su uitable fo or most skin n typess and men n and women • Provide e lo ong term hair rem mova al

We e offe er consulltation n and test patch forr every clien nt boo oking in for the pack kag ge deall.

• Botox • Fillers • Dermaneedling • Hair Removal IPL • Makeup • Skincare • Facials • Spraytans • Manicures/Pedicures • Body Treatments/massage • Waxing • Eye works • Pigmentation Treatments • Acne Treatments Shop 8 Quality Street, Whangarei • PH: 09 430 2201 M: 021 385 182 • E: yvonnefacedoctorswhangarei@gmail.com www.facedoctorsnorthland.co.nz

Like us

Rheumatic fever There are posters everywhere about rheumatic fever and I am worried about my three kids all under 9 years of age. I don’t know anything about it so can you please offer some sensible advice Alice B

f your child has a sore throat it’s a normal reaction to think it will go away on its own. Most sore throats are caused by viruses and need no treatment other than pain relief. But if your child has been infected with the streptococcus bacteria it is vitally important that you get a prompt diagnosis from your doctor and treatment with antibiotics to decrease your child’s risk of developing rheumatic fever. In New Zealand, Maori and Pacific Island children are at greater risk of developing complications from strep throat.

Rheumatic fever is an inflammatory disease that may develop after a group A streptococcal infection - usually a sore throat. It mainly affects children aged between 5-14 years.

The symptoms of rheumatic fever usually start about one to five weeks after a strep throat infection. If your child’s sore throat is caused by a virus they will usually have other symptoms such as a runny nose and cough. Children with strep throat will often also have: a fever (greater than 38.5 degrees Celsius) swollen tonsils, sometimes with white patches swollen or tender glands in their neck and they may also complain of headache and stomach pain.

There is no one test to diagnose rheumatic fever but blood tests are usually performed to assist in making a diagnosis and a throat swab may also be taken to find out if your child tests positive for streptococcus

bacteria. However, during the initial phase of rheumatic fever, the throat culture is often negative but your doctor will probably treat the infection with antibiotics even if this is the case just to be on the safe side.

Rheumatic fever can make the joints (elbows and knees) and skin swollen and painful. It is an ‘autoimmune disease’ which means there is a problem with the immune system (the cells and organs that protect the body against illnesses and infections). In the case of rheumatic fever your child’s immune system makes a mistake and attacks your child’s heart instead of the germs from the illness.

While the symptoms of rheumatic fever may disappear on their own, the inflammation can cause rheumatic heart disease, where there is scarring of the heart valves. This condition can be serious and, in some cases, life threatening. It is therefore vitally important to get a child’s strep throat checked out promptly and please don’t feel as if you are wasting your doctor’s time in doing so.

To restore beneficial intestinal flora after antibiotic use I recommend using a therapeutic probiotic supplement. I like Radiance Kids Probiotic which comes in a strawberry flavoured chewable tablet, available from www.healthpost.co.nz.

If you have any questions for Les please email her on herbalist@littleherbalcompany.co.nz

f

e

BEAUTY

5 reasons why laser hair removal could be your best beauty investment CACI WHANGAREI TALKS TO SAVVY READERS

Have you been thinking about laser hair removal but wonder if it’s worth the investment? Laser hair removal, or VPL (Variable Pulsed Light) like we use at Caci, is an effective solution for long lasting results and has multiple advantages over shaving and waxing.

At Caci, we’ve been treating people for over 20 years and guarantee results. We understand it’s an investment, so needs to be considered carefully. Read below to find out why it could be the best investment you’ll make to your beauty routine.

It will save you time Did you know that the average women spends 72 days in her lifetime shaving? We can think of better things we’d rather be doing with that time! Laser hair removal provides lasting results, so there’s no need for the constant awkward shower yoga or making regular waxing appointments.

Not to mention, you’ll save money!

In the long run, laser hair removal is more cost effective than shaving or waxing. Razors cost as much as $20 each and only last a few months before you need to buy a new one. Or if you’re a regular waxer, your monthly appointments could cost you around $70 (that’s $840 a year!).

Our laser hair removal programme allows you to pay for treatments in weekly, monthly or fortnightly instalments to suit your budget and lifestyle. Weekly payments are about $25 (that’s the same as your Friday night wines!), based on a laser hair removal programme for underarms.

You’ll avoid any hairy situations Suddenly realised you’ve forgotten to shave under your arms while you’re about to lift some weights at the gym? Or want to wear that dress without stockings then realise your legs are a bit on the prickly side? With laser hair removal, you can go into all situations with confidence, knowing you’re hair free and there won’t be any hairy moments!

Eliminate and prevent ingrown hairs If you’re prone to ingrown hairs, laser hair removal could be the right option for you. Shaving and waxing can be harsh on the skin, particularly sensitive skins. Here’s to smooth, hair free skin!

Silky skin all year around With laser hair removal, you can enjoy the benefits of smooth, hair free skin all year around.

Not just in summer when we tend to spend time on hair removal! So you can whip out that cocktail dress any time of year without having to worry!

Plus, unlike waxing where you need to let the hair grow in between treatments, you can still shave in between laser hair removal treatments while waiting for results to kick in, which will usually take effect after 2 or 3 treatments although this does vary.

Special Offer: Until 31 March, Caci are offering you the opportunity to treat two areas for the price of one with their laser hair removal programme.

If you would like to find out more about laser hair removal, call Caci on 0800 458 458 and book a complimentary consultation to see if it’s right for you.

LASER HAIR REMOVAL OFFER Treat two areas for the price of one until March 31st with our laser hair removal programme.

110 BANK ST, WHANGAREI

0800 458 458

CACI.CO.NZ

Terms and Conditions: *Offer available for new Freedom programme memberships sold between February 1st - March 31st 2016. Not to be used in conjunction with any other offer. Second area must of be of the same or lesser value. Can be shared between two clients. For more details please see in clinic.

SAVVY 11

VALENTINE’S

FEBRUARY 14TH

s u o i c Deli t Treats e is Sweo f r th

y a d s ’ e n i t n e Val Ind IIndulge ndulge your loved ones with our selection l ti off sweett treats t t that are as beautiful as they are delicious! Our superior hand crafted confectioneries are creamy, crumbly, mouthwatering.

From the special handmade chocolate to the fabulous old fashioned fudge - we’ve got some great gift ideas. Gift boxes and baskets available for any budget!

ING SHIPP e for E E R F wid ealand er $40 Z w e N ers ov all ord

Shop 3, Town Basin, Whangarei

PHONE: 09 - 438 3327

L

egend has it that it started in the time of the Roman Empire.

The modern Valentine’s Day is a time for friends, a time for family and a time for lovers. How did it all begin? The following are some of the origins of the celebration which has evolved into Valentine’s Day as we know it. In ancient Rome, February 14 was a holiday in honour of Juno, Queen of the Gods and the patroness of women and marriage. The following day, February 15, began the ``Feast of Lupercalia’’. The Lupercalia Festival was a chance for Roman children, normally kept strictly separated, to meet. The boys would each choose a girl’s name from a vase. The boy would then partner the girl he had chosen for the duration of the festival. Sometimes the pairing would last an entire year, and often the couple fell in love and married. Under the rule of Claudius II, Rome became involved in many bloody and unpopular military campaigns. Claudius the Cruel, as he was known, had some difficulty raising the armies he needed. He believed that as married men, his soldiers wanted to stay at home with their families rather than going to war, and so to combat this, he forbade his soldiers from marrying or becoming engaged. An Italian bishop, Valentine, defied the Emperor’s decree, and performed clandestine marriage ceremonies. He was eventually arrested, imprisoned and put to death on February 14 in the Year 270 AD. He was later declared a saint. As the influence of Christianity grew in the Roman Empire, Lupercalia was renamed in honour of Saint Valentine, in recognition of his sacrifice for love. The pagan connotations of love and fertility have endured, and remain to this day. In 496 AD, St Valentine’s Day was declared a day of feasting by Pope Gelasius. The first Valentine was thought to be sent by a captured French knight in London, after the Battle of Agincourt in 1415, to his wife at home in France. Women during the 1700s, hoping to dream of their perfect lover, would remove the yolk from a hardboiled egg, fill it with salt and eat it all, shell included. During the 19th century the English would choose the first person they met on February 14 as their Valentine. America was the first country to establish flowers as gifts on Valentine’s Day. The name Cupid comes from the Latin word for desire. The Greeks call this god Eros (E-ross), the god of love. The apple is sacred to Venus, Roman goddess of love. It has long been associated with love divination. In Italy there is an old tradition for single women to awaken before sunrise to keep a look out for any man to pass their window. It was believed that they would marry this man or someone similar, within that year. The old country name for the Daisy is ``measure of love’’ and it is still one of the most popular love tests. Pick off the white petals of the flower one by one while saying alternatively, ``he loves me, he loves me not’’. The last petal will reveal the truth. ENGLISH: ``I love you’’; SPANISH: (Catalan) ``T’estimo molt’’; (or Basque) ``Ni maite zaitut’’; FRENCH: ``Je t’aime’’; GERMAN: ``Ich liebe dich’’; ITALIAN: ``Ti voglio bene’’; JAPANESE: ``Anata wa aishiteru’’.

SHOP ONLINE NOW www.nzfudgefarm.co.nz

Say “I LOVE YOU”

with a Gift from the Boatshed

This Valentine’s Day! Visit your one stop summer & gift shop that is packed with homeware, wall arts, jewellery, handbags and much more… perfect to spoil your loved ones!

theboatshedwhangarei

the boatshed

Town Basin, Whangarei | Open 7 Days Phone 09 438 7828

CORINNE AUSTIN

1

A ballroom dancing lesson

A good chance to get close and intimate with your spunky date, and have a few giggles as you step on one another’s toes! Elevate your rhythm and heart rate and leave the lesson grinning as you relive it’s best moments.

flirty rendezvous at a fine-dining restaurant, a glass of sparkles, and a schmancy fancy dinner, more sparkles, and a moist red-velvet mud cake is a pretty wonderful way to spend your Valentine’s Day with your hot date. Especially the bit about the sparkles and the cake!

But, if you’re after alternative ways to turn up the heat, get a glow on (take your minds out of the bedroom for now!), and seduce your date into fits of giggles then how about thinking outside the square and throwing in a slice of activity or adventure this Valentine’s day.? Spark up the romance and experience a little huffy-puffy, a wee challenge or two, and plenty of squeals and laughter by doing something a little more daring!

Here are my 5 exhilarating V-Day ideas to get you and your date better acquainted, and to elevate those endorphin levels in a non R-18 manner!

Get steamy at Hot Yoga

2

Get steamy at Hot Yoga – Roll out your mats side-by-side, do some downward dogging (not to be confused with anything else!), and get sweaty and drippy next to your sweetie. A great low impact option, and a wonderful way to unwind

Sunset Walk

3

Check the weather, find a local walking track that has wonderful views, and as evening unfolds, take a romantic stroll.

Find the best spot to watch the sunset, settle down on a picnic blanket, pull out the bubbles, and wa-la. Romance personified.

Scenic Horse Trek

4

With an abundance of trekking places

Arrange delivery for Friday & Saturday rday or y! citywide delivery for Sunday!

around Northland, there is ample opportunity to book one of these in this Valentine’s Day. Explore forests, baron landscapes, or coastal extremes as your noble steeds provide an unforgettably grounding experience.

A game of Squash

5

Never played? An even better reason to give it a go! Laugh at one another’s antics, chase each other around the court, elevate that heart rate, and embrace the challenge of a new activity.

You’ve leave with sweaty pins, big grins and wagging chins.

SPOIL YOUR LOVED ONES WITH STUNNING JEWELLERY & ACCESSORIES FROM STEVE HAYWOOD! The Force is Awakening at the Town Basin

Cumulus Necklace

$179

Runaway Girl Earrings

$89

The Yoda Smart Bracelet

$155

Insignia Bracelet

$85

The Falcon The Loyalty Watch Necklace

$299

$109

Love/Hate Mood Ring

$239

Steve Haywood Master Jeweller Phone 09 438 2161 Town Basin, Whangarei

VALENTINE’S

Turn up the Heat this Valentine’s DayA

HEALTH

New era in retinal care

T

he Eye Centre - Primecare Team are starting the year very excited and proud

Diabetic Retinopathy (DR)

to be the first in the country to offer AngioPlex OCT Angiography (OCTA). The

AngioPlex images clearly illustrates the presence of micro aneurysms and areas of ischemia that can occur in diabetic patients

introduction of ZEISS AngioPlex ushers in a new era in retinal care. AngioPlex

OCT Angiography allows visualization of both perfused vasculature and vascular abnormalities of the retina without the need of contrast.

Vasculater of the retina Red- Optic Disc- Nreve Fibre layer Green- Macula- superficial retinal layer Blue – Micro aneurysms- deep retinal layer

New vascular information

Depth–resolved visualization of the retinal vasculature. Powered by Optical Micro Angiography (OMAGc) Algorithms that utilize amplitude and phase OCT signal data to deliver the highest-quality ultra-clear 3D angiography images.

We are able to use the OCTA in most cases replacing Fluorescein angiographies.

Comparison between Fluorescein Angiography and AngioPlex

Age related Macula Degeneration (AMD)

AngioPlex images beautifully illustrate the presence of choroidal (sub retina) neovascularization (Formation of new abnormal blood vessels, usually under the retina.)

Branch Retinal Vein Occlusion (BRVO) AngioPlex images clearly delineate the location of the blockage and the areas affected by blood loss at the top of optic nerve head.

This new technology enables ophthalmologists to better visualize blood flow in the retina and choroid capillary network and to detect the growth of abnormal blood vessels.

OCTA offers a tremendous amount of contrast. In many ways it provides more detail and better resolution than traditional fluorescein angiography.

Angioplex OCT of the Optic Nerve.

Advantages for the patient: • No injections • No problems with yellow tinge to the skin and a bright green/yellow staining of the urine for 24 – 48 hours after the test.

• No chance of feeling nauseated during or just after injection of the dye.

• No risk of allergic reaction to the fluorescein dye, or risk of anaphylaxis.

• No discomfort for patient.

• No waiting 20-30 minutes for the series of photo’s to be taken during Fluorescein Angiography.

• AngioPlex scan is a fast, 5 seconds per eye.

• Can be done at time of consultation.

No waiting for an appointment to have fluorescein angiography.

• Diagnostic results available immediately.

In the Optic disc it has the ability to visualize the radial peripapillary capillary network near the optic nerve.

“That network is so fine and so tightly packed that with a traditional fluorescein angiogram we could never see it. But now with OCTA, we are able to observe the network.”

Another advantage of OCTA’s superior contrast is the ability to glean more quantitative data.

Whereas fluorescein angiography typically relies on subjective categories to define mild, moderate or severe loss of blood vessels, OCTA has the potential to use automatic computer algorithms to quantify the level of capillary loss.

An important benefit of OCTA is that it provides depth-resolved visualization.

With standard fluorescein angiography in the absence of excellent stereopsis, you are unable to tell which layer those retinal vascular abnormalities are coming from because the image you see is an amalgam.

With OCT angiography, we now have a way to noninvasively, safely, and effectively visualize the earliest pathological changes in some of the most prevalent diseases that cause blindness, this will very likely lead to earlier diagnosis and more effective treatments.

We live in exciting times and who knows how far this technology will take us.

Common Surgery Prices* (includes theatre) FOR ALL DISEASES OF THE EYE

Help is only a phone call away 0800 11 0030

• Cataract Extraction and Lens Implant - local anaesthetic $2995 per eye • Ectropion and Entropian $899 per eye • Pterygium Excision plus Conjunctival Graft - local WE ALS O anaesthetic from $860 per eye CONSU LT IN • Injection - for Wet Age Related Macular Degeneration KERIKER I & BREA (ARMD) from $862 per treatment per eye M BAY • Glaucoma Initial Assessment $155 plus $5.00 for retinal photo’s, and $100 for OCT scan * Price inc GST but not including cost of pre-operative consultation Southern Cross affiliated

EYE CENTRE – PRIMECARE

Eye Specialists: David Dalziel and Andrew Watts Ph: 09-972 7022 | 12 Kensington Ave, Whangarei

PO Box 8122, Kensington, Whangarei 0145 Fax: 09-972 7026 | Email: PCeyes@xtra.co.nz | Website: www.bit.do/EyeCentre

HEALTH

Three reasons why every business owner needs to run W

ant to know the secret to running a successful business? It’s not just dominant thought, connections and amazing sales copy.

You can mastermind all you like and have the best social media presence in the world, but if you want to stay on top of your A game, you need to look after number one.

Running, whether it’s for just 15 minutes a day or marathon training, will give you more benefits than you think.

Here are three benefits from running that all entrepreneurs will want to experience and it’s as easy as getting out the door.

Improve your focus

Lacing up your shoes regularly and going out for a run may make the executive functions that happen in the frontal cortex, such as decision-making, planning, organising and juggling mental tasks, easier.

In a 2010 Japanese study, people who’d just completed bouts of physical activity scored higher on mental tests than those who did not.

Natural stress relief

When you run you are alone in your thoughts. You can use this to your advantage by either getting your brain

YOUR CHILDREN ARE AMAZING ALREADY. WE JUST HELP THEM PROVE IT.

around an issue that has been challenging you, such as your next launch, or by simply zoning out and enjoying your surroundings.

In studies, regular runners generally say they live a happier, more stress-free life than their housebound counterparts.

Aside from simply being happier because you’re in better shape and feeling good, endorphins released while running play a big role in these results.

Boost that brain

Ever heard of the runner’s high? It is real and has more benefits than you think.

When you exercise you reduce insulin resistance, reduce inflammation, and stimulate the release of chemicals in the brain that affect the health of brain cells. These include growing new blood vessels in the brain and helping new brain cells to survive and thrive.

Indirectly, exercise improves mood and sleep, and reduces stress and anxiety. Problems in these areas frequently cause or contribute to cognitive impairment.

In a study done at the University of British Columbia, researchers found that regular aerobic exercise, the kind that gets your heart and your sweat glands pumping, appears to boost the size of the hippocampus, the brain area involved in

: tailoring lessons according to each individual’s needs : setting achievable goals and monitoring their progress : developing our own programmes using only qualified Maths and English experts

So what are you waiting for?

Go for that run and watch your business grow.

Alison King is a marathoner, Ironman triathlete and running coach at Run For Your Life.

Follow her on facebook at www.facebook.com/ runforyourlifecoaching or go to www.runforyourlifecoaching. co.nz/join-team to get your running on track and boost your business.

T R E AT M E N T PROVIDERS Leaders of Integrated Healthcare

Offers a comprehensive range of Healthcare Treatments

Maths & English

FREE ASSESSMENT

BOOK NOW! numberworksnwords.co.nz

From New Entrant to Year 11, NumberWorks’nWords afterschool tuition brings out the best in Kiwi students by:

verbal memory and learning.

Resistance training, balance and muscle toning exercises did not have the same results.

When you run you also help boost self-esteem, lose weight, increase bone density, improve your hearing, live longer, increased joint strength and stability, sleep more soundly and so much more.

Burnside Ph 358 7917 Cashmere 332 2033 WhangareiPhPh 438 1144

• acupuncture • osteopathy • therapeutic massage • herbal medicine • homeopathy • cranial osteopathy • naturopathy • cosmetic acupuncture • pain management • sports therapy

• Unit 2,11 Norfolk Street, Whangarei • Monday to Friday, late night Thursday & Saturday morning • 321 Western Hills Drive • Whangarei Monday to Friday • 5 The Centre, Waipu • Monday to Friday • 42 Normanby St, Dargaville • Monday, Wednesday, Thursday & Friday

For appointments phone: 09 438 3144 • www.wtp.co.nz SAVVY 15

ABOUT TOWN

Bank Street Social Club Review PHILIPPA MANNAGH

How does one sum up their dining experience at Bank Street Social Club?

1.) With a new appreciation for stunning heritage buildings.

2.) Filled to the brim from one of the best dishes I have ever eaten.

3.) Relaxed and very well looked after.

Being the month of love and all, hubby and I searched for a restaurant nearby where we could enjoy some adult conversation in a welcoming environment. Bank Street Social Club soon came to mind as a special place to dine out, with the added bonus of private booth seats.

The waiter this evening was fault-less. Having spent many years in hospitality ourselves, it is hard to miss the common mistakes that many front of house staff seem to make.

He was attentive at the right moments, helpful yet not too pushy and even offered food service on a first name basis from our booking, something I had never experienced here in the North before, top marks!

We were promptly presented with our generous sized entrees.

The spicy buffalo wings with a blue cheese mousse had been popular that night, so in their place it was suggested we try the prawns with the dish instead. The pairing was beautiful and went down perfectly with an icy cold beer.

I ordered the grilled Turkish bread smothered with dukkah and matched with a feta dipping sauce - divine and very filling.

There was no way I was going past the Freedom Farms Pork Belly. From what I had heard, it lived up to its expectations accompanied by kumara, apple and vanilla

puree and jus, this was a very rich dish, perfect for the cooler evening.

My dining partner decided on the free range chicken breast with chorizo and mushroom risotto. Risotto is a dish that takes a lot of patience and love to get right and it was mastered here at Bank Street Social Club Due to the generous servings and possibly our eyes that were bigger than our stomachs, there was absolutely no room to squeeze in dessert so we sat for a while taking in the romantic atmosphere and enjoying a glass of red wine to wash down the intense flavours of our mains.

The building was filled with happy diners, inside and out in the funky garden courtyard and music played peacefully in the background providing an atmosphere of pleasant un-wind.

Next time, we will be in for dessert under the stars and a special coffee to top off our evening.

eers • Great range of Be • Alfresco Dining • Cocktail Hour Specials

BANK ST SOCIAL CLUB

open o pen 7 d days ays ffor or ffood ood & drink drink

Weddings,

get-togethers, conferences…

We've done it all.

We can cater at your venue or assist in finding the right venue for your occasion.

From personal chefs for intimate dinners to fully catered events.

• • • • • • • •

Weddings Corporate Catering Conferences and Meetings Private Catering Formal dinners Yacht Catering Birthdays All Types of Events

Located in the Old Public Trust Building

Having been in the catering industry since 1992 we can provide you with the right service and the necessary skills to ensure that your event is a success.

We can assist you with all of your requirements such as venue and equipment hire, service staff, beverages and more.

P: 09 430 8080 Open 7 days from 8am

TUTUKAKA NEW ZEALAND Telephone 09 4343 744 www.schnapparock.co.nz

E: enjoy@bankstsocialclub.co.nz W: www.bankstsocialclub.co.nz You dont have to be a member, but it sure has it’s benefits!

My biggest business challenge has been moving from the world of being an employee to self-employment.

PIPPA BOURKE Business name and when it was established: Next Edition Kitchens has been in operation since July 2015, my husband Ryan and I bought out DMI Kitchens in September 2015

Describe your business in less than 50 words: Next Edition Kitchens specialise in kitchens and custom furniture. From installing and modifying flat packs to designer bespoke kitchens , we do it all. Passionate about

What community or charity initiatives do you currently support?

supporting the Northland economy, our staff are all Whangarei locals, and we try our very best to use local suppliers and

for 6 months, it has been hard to support any charities to date. However, we support local businesses wherever possible and

subcontractors. Contributing to a community we grew up in is important to us.

try to source everything for our business locally. I’m a proud supporter of Cottle Hill wines and Makana Chocolate. Eventually our charities of choice would be Dress for

What has been your biggest business challenge over the last year, and how are you tackling it?

Obviously as we have only been in business

Success and Alzheimers NZ.

At 27 years old, and with a background

What is your proudest moment:

in journalism and marketing, it was a big step for me to go from having a boss to approach for help, to being the boss of a kitchen manufacturing business! Luckily my

My proudest moment/s were the day my two children were born, marrying my husband and walking into our factory for the first time after we’d signed the agreement.

husband, Ryan is good at what he does (and his work sells itself) because sales are not our strong point.

What is your most embarrassing moment:

Ummm.... Leisure time is a term that neither

Oh, there are far too many to name. In a former job, I once wrote that a local school would be hosting a ‘whanau intercourse event’ rather than a ‘whanau interhouse

of us is very familiar with! We have a 1 year old and a 3 year old which both love play fighting, going to the beach and walking to

event’, participants had to be over 18 and bring a salad. It was published for 20,000 readers all over Northland. Apparently it was

the Whangarei Falls. Ryan enjoys playing golf, I sometimes go along with him or else there’s nothing better than curling up with a good book. Actually, it’s more like curling up

their biggest turn out ever!

with Candy Crush on my phone these days but I would love to get back into reading!

Gibraltar (my family were yachties)

What do you do in your leisure time?

What awards and accolades are you most proud of: I’m very proud of Ryan’s most improved player in the 1994 Kamo JMB JB2 rugby team, he also won D-grade table tennis for the Kamo Club last year. I once won a head teachers gold award in standard 2 for a poem about my cat.

What was your first job: I wrapped cutlery at a Spanish restaurant in

What is the strangest thing you’ve ever bought?

A kitchen manufacturing business.

If you could be anyone else, who would you be, and why?

I would be my husband, so I could still be married to the love of my life.

WOMEN IN BUSINESS

Contributing to a community we grew up in is important to us

How to endure hot summer nights

Chiropractic Elite Sleeper

• Available in soft, medium and firm options for one great price.

• Features Latex Gold® and Dreamfoam® comfort layers with the Torquezone spring unit endorsed by New Zealand Chiropractors’ Association.

• Available in S, KS, D, Q, K & SK.

Queen Set

WAS $3,199

NOW $1,599 Swisstek Lugano

• Medium feel.

• Features Latex Gold® and Dreamfoam® comfort layers that work together with the Swisstek 7 zoned Pocket Spring system that respond to your body, evenly distributing your weight + aligns your spine.

• Available in S, KS, D, Q, K, SK & CK.

Queen Set

WAS $5,099

NOW $3,059

BY CORGI SMIT, FROM BEDS R US WHANGAREI

Nourish Restore and Refresh

• Available in medium soft and medium firm feels.

• Dreamfoam Postureflex core perfectly complements the FusionGel comfort layer and virtually eliminates partner disturbance.

• Available in S, KS, D, Q, K, SK & CK.

Queen Set

WAS $4,399

NOW $2,639

NOURISH

MADE MATTRESS

Single

From $219

Queen

From $309

Whangarei - 7 Gumdigger Place

Phone 0800 141 640 • OPEN 7 DAYS *Offer valid 1/2/2016 to 21/02/2016 or while stocks last. Excludes Everyday Dream Prices and clearance stock. Q Card and GE Finance lending criteria, fees, terms and conditions apply.

Hi to all those Northlanders who have been enduring these long hot muggy nights… has it been hot or what? …Phew. So I thought I would give you all some tips on how to endure these nights more comfortably. Just a few tips from the beds we sleep in, to the layers that we place on top of ourselves.

Last night was a 20 degrees high and muggy and I know there are a lot of you out there who are not having a great night’s sleep. If you are a “hot” sleeper, by that I mean endure those of us who are normally hotter than others and have to endure these sweaty, wet nights you are not alone. All beds have a comfort layer and the one thing a “hot” sleeper needs to stay away from is the thick soft layer of latex and memory foam, as both these product add to the warmth in the bed. Latex , if thick and soft tends to hold your body heat right below your body, making it feel like you are in an oven. But for those who are not “hot” sleepers Latex is extremely healthy and best for those who suffer from asthma and allergies plus has many advantages, just not for those hotter people. Over the past two to three years, the comfort layers manufactured by Sleepyhead have come a long way.

The new and improved memory foam layers that are currently available are called, Fusion Gel, Phase Change and Graphene. These all play a part in reducing the heat. Fusion Gel in our Sleepyhead beds, (not all Fusion Gel is the same), has a far quicker reaction time than the older memory foam that came on the market some 8 odd years ago. The advanced gel particles are infused evenly throughout the memory foam and under pressure provides greater support and dissipates the heat, providing superior regulation of our body temperature. It is highly conductive resulting in a cooler sleep. The other layer added to some of our beds is known as “Phase Change” which is also a gel infused visco elastic memory foam which is a rapid thermal conductor which absorbs and /or releases the heat, further helping to maintain your body in a cooler comfort zone. This substance adds to the softness of the bed and last but not least, some of our top range of beds has one more layer called “Graphene” which is super soft but actually conducts heat away from where our bodies lie. Not all these substances are in all beds at the same time, but for those who enjoy a soft feel, but are worried about the heat, this would be the best choice, but are priced at a premium.

HOME TRENDS

R R A A E E Y Y W W E N NE E C N A R A E L C

20-50 OFF %

SELECTED BEDROOM FURNITURE Headboards, wardrobes, tallboys, bedsides, dressers, bed frames and many more!

HURRY IN WHILE STOCKS LAST!

As for the layers we place on our beds and over ourselves, i.e. linen, these are some of the tips to keep you cooler. Firstly I know a lot of you out there tend to keep your electric blanket and wool underlays on your beds all year through. This will definitely make you warmer, plus will change the feel of the bed that you bought at the time, making the bed firmer over time. I suggest you take these items off your beds in these hot periods. I would also suggest you get a waterproof mattress protector, to not only protect your investment, but to absorb the perspiration and keep your bed drier. These new mattress protectors are super thin, and can be washed and dried in the dryer if need be, but need to be washed at least every two weeks in order to keep them breathing. They are available with either a towelling feel, bamboo layer and best of all is the Tencel option as this is made of Eucalyptus wood fibre which also conducts heat away from your body.

Then comes the sheets, and there are so many options available, but 100% cotton is the ultimate in keeping you cooler. Any sheet which is a blend of polyester is going to up your temperature, no matter how little is added. The new microfiber sheets are extremely hot for this time of year and should only be used in the colder months, as flannelette sheets are. Also remember that even if your sheets are pure cotton, anything higher than about 610 thread count is thicker and hence warmer.

Your choice of duvet inner is extremely important. The best is a 200 to 300 gsm pure cotton duvet inner which contains no polyester at all. By that I mean, the inner content of the duvet inner is made only of 100% cotton. This goes for the duvet covers as well.

Generally most people do not have many duvet covers and tend to only have one or two options. If this is the case then please opt for the 100% cotton and for those who, like myself, do not like ironing our covers, the best choice would be a Egyptian cotton sateen one, which at most times does not need any ironing if hung on the washing line correctly.

And let’s not forget our choice in pillows, as a good pillow supports at least 20% of our bodies, so not only is it important to find the right comfort and support, we also need to choose ones that do not hold the heat from our heads, making us even hotter. We at BedsRus are able to guide you on this. Last but not least, the choice of nightwear is important….so keep it light.

Bear in mind that coffee and tea and too much red wine is going to up your temperature, so moderation is called for. And for those who suffer from “Short tropical vacations at night”, sorry, but we are going to have to grin and bear it…. sadly.

I do hope these few tips will help in getting you that perfect sleep and remember advice is always free at BedsRUs, so if you have a question or a concern, please do not hesitate to call us on 0800141640 or 09 438 3550, seven days a week. I also recommend you take a look at the bedsrus.co.nz website and we promise to do our best in matching you and your family to the perfect sleep… Till next time.

Matching you to your

perfect sleep

Beds R Us Whangarei 7 Gumdigger Place Phone 0800 141 640 • OPEN 7 DAYS *Offer valid to 29/02/2016 or while stocks last. Excludes clearance stock. Minimum spend $1,000.

Q Card and GE Finance lending criteria, fees, terms & conditions apply.

COOKING REFRIGERATION DISHWASHERS LAUNDRY

SALE MUST FINISH 5PM MONDAY BOSCH PACKAGE

- 60cm SERIES 8 MULTIFUNCTION OVEN - 76cm STAINLESS GAS COOKTOP

SMEG 60cm LINEA SERIES PYROLYTIC OVEN

BOSCH 60cm STAINLESS FREESTANDING DISHWASHER R

LARGE EASY READ LED DISPLAY

Offer ends 08/02/16

WHY PAY $3,598

WHY PAY $4,399 9

$2,699 SAMSUNG PACKAGE E - 60cm DUAL FAN MULTIFUNCTION OVEN S - 60cm STAINLESS GAS COOKTOP

TOP SELLER

WHY PAY $1,949

9 $2,299

$1,299

MIELE 60cm CLEANSTEEL PYROLYTIC OVEN

SMEG 60cm WHITE FREESTANDING DISHWASHER ER

Non pyro model $1,999 - Save $300

20 SALE MUST END MON ON 8 FEB Terms & conditions apply. *See below for more details.

FISHER & PAYKEL 614L STAINLESS FRENCH DOOR FRIDGE FREEZER Offer ends 08/02/16

LARGE CAPACITY OVEN

MADE IN ITALY

SAVE $500

LOW ENERGY USE

WHY PAY $2,798

WHY PAY $2,999

WHY PAY $1,599

WHY PAY $4,699

BAUMATIC PACKAGE E

SMEG 90cm DUAL FUEL FREESTANDING COOKER

BOSCH PACKAGE

EXCLUSIVE SAMSUNG OFFER

$1,899

$2,499

- 60cm MULTIFUNCTION OVEN LESS - 60cm FRAMELESS CERAMIC COOKTOP EXCLUSIVE

Offer ends 08/02/16

TO KITCHEN THINGS

WHY PAY $2,048

$999

$899

- 7kg 1200RPM FRONT LOAD WASHER - 8kg CONDENSER DENSER DRYER Offer ends 08/02/16

LIMITED STOCK

TWIN FAN OVEN

WHY PAY $3,999

$2,499

$3,499

WHY PAY $3,928 28

$2,699

607L STAINLESS DRINKS HATCH ICE & WATER FRIDGE FREEZER

WHY PAY $3,499

$2,799

*Offer excludes products already on promotion and Smeg small appliances. Discount applies to the suppliers recommended retail price. Ask in store for further details.

KITCHEN THINGS THE LARGEST RANGE OF PREMIUM COOKING APPLIANCES IN NEW ZEALAND FOR STORE LOCATIONS VISIT KITCHENTHINGS.CO.NZ COOKING REFRIGERATION DISHWASHERS LAUNDRY

KitchenThingsNZ

HOME TRENDS

Be playful with 50 shades of grey While the thought of painting your property’s interior spaces grey might seem bleak, things are not so black and white. There’s an impressive selection of grey hues to choose from, so you’re sure to find a paint colour for every room. Use the free Resene Find-AColour tool (www.resene.co.nz/findacolour) to pick the perfect grey.

Play with textures Once you’ve found the ideal grey hue for your selected room, you’ll need to think about textures.

An oversize mirror with a rustic-looking

Resene Masala

I

t’s easy to dismiss grey - it’s a colour reminiscent of dull skies, rain and sleet.

However, there’s so much more to grey than negative connotations. In fact, playing up various shades of this seemingly bland colour can actually work wonders in your home.

If you’re contemplating home decorating ideas, it might pay to pare things back and keep it simple. Grey, in its various hues, can lend a welcome sophistication to living spaces, bedrooms and bathrooms.

Grey will match an array of furniture designs, rug patterns and accessories. This means with some simple touch-ups, you can completely reinvigorate your home without having to overhaul the entirety of your interior.

Start with the walls It goes without saying that you can make dramatic changes to your home by painting the walls.

In the bedroom, consider a hue like Resene Rakaia. This shale grey is the perfect pick for bedroom’s - it’s got a cool aesthetic that will look fantastic with pops of colour. Add vibrancy to the space with bed linen, throws and coffee tables in shades like azure and canary.

In the living room, try Resene Double Stack.

It’s a deeper grey that looks stunning with offwhite crown moulding and polished timber or concrete flooring. Or pair it with thick-pile tan carpet for a contemporary, chic aesthetic.

The stormy grey that is Resene Half Tuna has blue undertones that makes it the perfect pick for a roomy bathroom. In small bathrooms, go for a shade like Resene Delta, an ochre-hued grey that’s got a welcome warmth to it.

wooden frame, plush cushion covers, thick, tan curtains and a glass-topped coffee table can work together if you’ve got grey walls.

Rather than making a brave statement by painting your walls red or yellow, you can make a more subtle impact by embracing various textures.

In the bathroom, pair matte floor tiles with glossy shower tiles. In the bedroom, embroidered linen, a silk bed headboard, patterned ceiling-to-floor curtains and a mohair throw will add complexity to the space without being too dramatic. Such items can be varying shades of grey to match your walls, or you can throw a curve ball and embrace white, maroon, navy and moss.

Let the light in There are different temperatures of paint, from buttery-warm shades to extremely clinical, cool hues.

No matter which paint you choose, it’s important to let plenty of light in when you embrace grey in your home. Think about installing skylights in your living space or bathroom or investigating the feasibility of sliding glass doors in your living room.

Freestanding lamps add personality to living rooms and bedrooms and can add muchneeded light. A lamp with a polished stand with reflect other light sources off it, while a cream lampshade lends a touch of class. You need to focus on more than the structure - be sure to pick a bulb that’s got a rich, yellow glow. This will ensure your living space retains a sense of warm.

Halogen lights are a good option in the kitchen, particularly around your kitchen splashback and preparation area.

Bright colours such as yellow and pink add a lightness - use them sparingly to contrast against the grey, such as in vases and side tables.

s t n e m o m l Specia

Whether you need a frame for your Christmas family portrait or a gallery wall of prints, our professional framing experts can create the custom frame your art deserves. We’ll help you choose the perfect frame from over 100 designs to suit your space and budget.

Plus a large range of ready-made frames instore!

WE STOCK oils, watercolours, acrylics & soft pastels, pencils, brushes, canvasses We sell, install and service a top range of WOODFIRES

46 John Street, Whangarei Ph: 09 430 3025 |Fax: 09 430 3026 Email: sales@framenheat.co.nz www.decorframeandheat.co.nz

HOME TRENDS

Silver lining

City meets country in this architectural designed farm house

by Richard Archer is a tribute to New Zealand’s iconic metal shed, but with the flair of a New York style artist’s loft.

S

wathed in a “unique high-tech skin” was how the New Zealand Herald described this innovative, industrial-style home built by our creative vendors six years ago. Their vision was a stylish eco-friendly and sustainable home which was pleasing

with its shiny, contemporary zincalume cladding and recycled building materials.

Archer admitted he was influenced by the notions of vernacular architecture as embodied in early settler townships. Because this project started life as a

WORKING LITTLE

MIRACLES Property Styling and advice for those who would like a little help.

Robyn can………..

• Restyle or stage your home to sell, using new or existing furniture to add value and sell promptly for a better price.

• Advise on colour, design, furniture and placement, to create a unique space, and save costly mistakes.

• Restyle your home to stay, using existing and new furniture, to enhance your living spaces and your enjoyment of your home.

• Manage design, redecoration and renovation projects to save you time and effort.

• Advise and personally shop for décor items for those who don’t have the time, and to avoid buying mistakes.

• Provide custom made curtains and blinds for the perfect finishing touch, at very competitive prices.

I can have your home looking its’ best, no matter what your budget Enjoy the benefits of Re-Styling with Robyn CALL me now on 0274 452-804 www.decorangel.co.nz www.facebook.com/decorangelnz

functioning barn and machinery shed with guest house above he felt it entirely appropriate to design a functional structure that needed to weather well and require minimal maintenance as well as emphasising the ‘working building’ nature of the brief.

A Godsend for Homeowners and the Real Estate Industry

W

hether you’re preparing your property for sale, wanting your home to better reflect your style and needs, are struggling with colour or décor decisions, or want beautiful window treatments, Robyn is your girl.

As a qualified and experienced Interior Designer, Robyn Kristensen uses her innate talent to transform spaces to reflect your desires or provide advice, all for minimal outlay.

Robyn’s areas of expertise cover ‘Re-Styling to Sell’, where she prepares your property for the market using your existing furniture and décor items and creates the most attractive presentation to minimise time on the market and achieve a higher price.

Then there’s what Robyn likes to call ‘Re-Styling to Stay’, which is designed for homeowners who need a little help to achieve an enhanced living environment. The rearrangement of existing furniture and décor, and advice or personal shopping are offered for this option.

Robyn also provides ‘Staging,’ where vacant properties are fully furnished and styled to generate greater interest, a speedier sale and maximised sale price.

And not least; price competitive custom window treatments, which include fabric, making, tracks, blinds and project management.

So if you want to maximise the potential in your property and save time, money and worry, Décor Angel is on hand to help you.

It’s Robyn’s passion to see every home to reach its fullest potential, and its’ her vision to enhance properties and lives by adding value and providing beautiful solutions for property owners.

Contact Robyn now on 0274 452-804, www.decorangel.co.nz or www.facebook.com/decorangelnz

BEFORE ROBYN STYLED

AFTER ROBYN STYLED

country close to Waipapa the ranch-style property offers a variety of options for new owners. With 53+ ha of rolling hills, plateaus, elevated knolls, a spring fed dam and 1.5km of river boundary with riparian rights, it offers huge potential for entrepreneurs. The free draining land is ideal for beef or viticulture, your own golf course or shooting range. Hospitality buyers will consider the opportunities to develop ecotourism with small chalets blending in with this tranquil environment. Or, utilise the layout, walk in chiller and pantry along with entertaining

HOME TRENDS

counterpoint to the slickness of the exterior cladding”, explained Archer.

Nestled on a volcanic plateau in lush rural

patios – perfect set-up as a wedding/functions venue, a specialist training centre or arts and crafts venue with visiting artists in residence.

Solar panels, a generator, an AGA and Stanley stoves provide all the power, room and water heating for the property however, a large open fire takes centre stage in the lounge to provide warm ambience in winter.

Raised vegetable garden beds and a 100+ fruit tree orchard supply organic food for the dining table and there’s plenty room for home dairy needs. A Total Span barn well away from the main dwelling offers accommodation for ‘woofers’ and other farm workers as required.

Located 13 kms from the bustling town of Kerikeri and in close proximity to the warm east coast ocean waters for fishing and sailing, this property must be viewed to appreciate all its unique features.

Owner, Cheryl Suess concluded, “This is a truly sophisticated property, designed with distinction and room to let your imagination have its ‘wicked’ way! It is a great place to live and entertain”.

This house is currently on the market.

Contact: Esmae Farrington Sales Associate NZ Sothebys International Realty Bay of Islands P | +64 9 407 1010 M |+64 21 407 323 E | Esmae.farrington@sothebysrealty.com

The two level main building of almost 500m2 has four

or a property manager.

spacious bedrooms, three bathrooms and three living areas including a gallery and commercial kitchen on the ground level. The extensive gallery with high stud is

“The use of horizontal timber cladding within the downstairs living and dining zones was a direct reference

perfect for art work however it could easily be converted

to the early Northland interiors and creates a feeling

to a music room with adjoining library. Up an external staircase the self-contained two bedroom living is completely private and perfect for extended family, guests

of natural warmth. The recycling of the ‘flotsam and jetsam’ of industrial waste to key walls and ceilings also reinforces this and creates a textural and visual

Northlands Premier Coastal Development Take a breath of fresh air at Marsden Cove and become part of this growing, vibrant and friendly community.

W W W. M A R S D E N C O V E . C O . N Z

S E C T I O N S AVA I L A B L E F R O M $ 2 4 0 , 0 0 0

|

WAT E R F R O N T S I T E S F R O M $ 5 1 0 , 0 0 0 SAVVY 23

BOOKS

BOOKS with

ANNEMARIE FLORIAN Annemarie Florian Is An Author, Librarian And Bookseller For Storytime, storytime.co.nz

Wellbeing Economics : Future Directions for New Zealand, by Paul Dalziel and Caroline Saunders, Bridget Williams Books, $14.95

One title in the BWB Texts series – little books on big subjects – that attempt to succinctly analyse topics of current interest.

Wellbeing Economics explores the concept of ‘value-added growth’, from personal to national growth, and calls for New Zealand’s transformation from the traditional ‘welfare state’ to a progressive ‘wellbeing state’. It ably argues that instead of measuring economic growth for its own sake, we should be assessing how well our nation’s growth enables us to lead the kinds of lives we most value.

Other titles in the series include: Generation Rent; Growing Apart (Regional Prosperity); The Child Poverty Debate; The Edge of Life (Human Health); The Inequality Debate; The Quiet War on Asylum; Time of Useful Consciousness (Climate Change) and more…

First to the Top : Sir Edmund Hillary’s Amazing Everest Adventure, by David Hill and Phoebe Morris, Puffin Books, $24.95 A brief and endearingly illustrated biography of Sir Edmund Hillary, particularly suitable for primaryage readers. The overall design is detailed and engaging, using text size and placement to great advantage.

As New Zealanders, we hold Sir Ed dear in our hearts and writer David Hill has done an excellent job of ensuring Sir Ed’s easygoing character shines through, while at the same time showing his amazing accomplishments.

The story is suspenseful, the man, awe-inspiring.

This book honours both.

Complete Flags of the World : The Ultimate Pocket Guide, Dorling Kindersley, $29.95 This is the ultimate book on flags, covering over 400 flags and flag history and explaining the widespread use and significance of flags and flag design.

Each national flag is covered with detailed notes and annotations about the history, design development and the significance of colours, symbols, crests and coats of arms.

Perhaps a useful book to fuel the national flag debate we haven’t yet had.

In the Bush : Explore and Discover New Zealand’s Native Forests, by Ned Barraud and Gillian Candler, Potton & Burton, $29.95HB, $19.95pap Here in Northland we’re lucky to have easy access to extensive areas of native bush. This book, the fourth in the wonderful Explore & Discover series, encourages us to get out there, to enjoy and appreciate it.

The first pages plunge the reader into a compelling experience of the bush, calling on us to immerse ourselves further. And further reading doesn’t disappoint, revealing a mix of fascinating fact and story, supported by detailed and appealing illustrations. The bonus is the waterproof bird identification card included at the back, which can be easily slipped into a daypack. Aimed for the younger reader, but able to be enjoyed by all.

Maori Art : History,Architecture, Landscape and Theory, by Rangihiroa Panoho, Bateman $89.95 If the purpose of art is to reveal things that our day-to-day busy-ness cannot; to mirror society, showing it for what it really is, then that has been achieved here within this historical and social commentary. Maori Art is a hugely revealing work, exploring the connections between traditional carving, painting and weaving, as well as a wide range of contemporary art works.

If the purpose of art is to influence the way we think about things, to tell stories and communicate emotions, then that has been achieved here by showing the many layers and narratives of Maori art in a myriad of forms. If the purpose of art is to create change, to enlarge our appreciation of our surroundings by eliciting feelings of awe, inspiration and being uplifted, then Rangihiroa Panoho has achieved it here. This book is itself a scholarly work of art, a thought-provoking thing of beauty that aims to enrich us.

Te Wairua O Waitangi,

by Deborah Hinde, Sharon Holt and Stacy Walker, The Writing Bug, $24.95 What does the Treaty of Waitangi actually mean to us? This book suggests that under the Treaty, the people of Aotearoa at the time agreed to all take part in caring for the people and resources of this land.

Aimed for preschool and primary use, it uses a mix of distinctive photos, song, repetition and rhyme to explore that agreement and our joint responsibilities as part of that. As with all Holt’s titles, the intention is to help make learning Maori easy and enjoyable. With a singalong CD, background information and follow-up ideas, the whole package is a fresh and extremely functional resource.

All books available at Storytime, 34 Porowini Ave, Whangarei

Move Over Summer!

A NEW SCHOOL YEAR IS HERE!

S T ORYTIME: Award-W W inning Books & Toys The Storytime Building, 34 Porowini Ave, Whangarei • Ph 09 438-4406 • www.storytime.co.nz

PHILIPPA MANNAGH

A

s Valentine’s Day approaches, I wonder where the years went that hubby and I managed to wine and dine on a regular occurence.

We would sleep in until 9:00am and leisurely

leave the clean house for a brisk walk around the block. After a long shower upon return we would often sit outside and chat, uninterrupted over a hot coffee.

“What shall we do today?” we would often ask and the options were endless.

Flowers would arrive on February the 14th, here at the office and we would luncheon somewhere nice and throw around sickly compliments of how amazing the other was and how in love we were.

For some reason, these days, it takes a tad more effort.

Our romantic room is a constant mess surrounded with piles of unfolded laundry and half eaten toddler crackers. Hubby is in a fluster not being able to find anything before work.

Rice bubbles cover the kitchen floor and milk splashes decorate the bench top.

Dogs, cats and children demand to be fed first and the arguments start over clothes and brushing their teeth. Kiddy proofing, tumbles, moaning, early tantrums, sorting, cleaning, washing, spills, screams, running away and laughing. There is nothing like a toddler to keep you on your toes!

At this time of the morning, my hair sits in a lovely shape of afro and often i’m struggling to find my pants (Que. The Lego Movie) We look into each others tired, stressed out eyes and search for the spark we desperately know is still there behind the insomniac chaos.

It’s there…

Love just forms a new picture for us now, like the shared amazement of what we created together (a giant baby checking out my credit cards).

Often, gone are the days of butterflies and sparkles (and let’s be honest, couple freedom) but what is there is deep.

We have lived life together, grown up, weathered storms together, been through our darkest moments as a team and come out the other side.

Although the same focus may not be there like it used to be on the day of love, we look around at what we have… a family unit of crazy!

There is more to Valentine’s Day than a romantic poem to your partner. I believe it runs deeper.

Embrace your family, your friends and the love for yourself too.

If we get to share a hot cup of tea together and a sparkly moment of deep eye connection, I will be a happy woman.

Pip x LIKED MEDIA www.likedmedia.co.nz

WHAT’S ON

We know that the School holidays are coming to an end when we start seeing that advertisements on television and in

determine what you can afford right now, without blowing your budget.

the papers for back to school offers.

Research from RaboDirect shows

• Use last years expenses as a guide, start making a list.

almost half of New Zealand parents rate the cost of school, and the

Take stock of what your children already have, check for instance

additional expenses that go along with it, as the biggest financial

what stationery, binders, pencils etc these can all be reused.

pressure on their household.

(Total cost of 13years of schooling is

Can school clothing be handed down? Does the school have a

around $35,000) Back to school costs need to be

second hand sale?

New colours, styles, brands always

planned for, most people don’t think about how much these costs are

change but the amount you can afford doesn’t.

actually going to add up to – putting aside a small amount on a regular

Time is still on your side, you don’t need to buy everything now and

can go a long way to contributing to your children’s education.*

remember if you are worried about cost, talk with the school (they may

But, if that setting aside hasn’t happened then you need to

have arrangements in place to assist) *Stuff.co.nz

Chocolate Fudge slice INGREDIENTS 125 GMS BUTTER 1/2 C SUGAR 1 T COCOA 1 EGG 1 T VANILLA ESSENCE 1 PACKET ROUND WINE BISCUITS

CHEAPER BULK BUYING

JOIN THE REVOLUTION – CHOPPER IS BACK!

SPECIAL

HEATH FRANKLIN’S CHOPPER - LIVE FROM ANZAKISTAN

PLUMS

As seen on TV3’s Chopper’s Republic of Anzakistan and 7 Days

BLACK DORIS

He may not have any experience, but at least you know where he stands right behind a moustache.

Now is the time to say ’Yes we can’.

Call in sick for work because you’re hung-over? ’Yes we can’.

Tracksuit pants to a job interview? ’Yes we can’.

Can you stop at the bottle shop on the way over? ‘Yes we can’.

And wouldn’t it be great we had a leader who could just happily admit he was ‘a dodgy bastard’, a thief and a crook? The future for our glorious nation is bright with Chopper as your leader, that’s why he’s wearing sunglasses.

After dominating the airwaves in 2015, Chopper’s back on stage, and in stabbing distance, armed with a brand new hour of comedy as tours Anzakistan; visiting Auckland, Wellington, Christchurch, Nelson, Whangarei and Tauranga.

INSTRUCTIONS Crush Biscuits roughly or how preferred, set aside.

Melt slowly in a pot the Butter, Sugar and Cocoa until blended.

Remove from heat and mix in Egg and Vanilla Essence.

Pour over Crushed biscuits.

Press into slice tin and place in fridge to set.

Ice with chocolate icing and sprinkle with coconut.

In this weather it’s best left in the fridge.

NEW SEASON’S SUNRISE APPLES

$2.80kg

LORD NELSON APPLES

$2kg

ORANGES

$1.50kg

Best eaten fresh

Laughing Stock presents

After taking the former countries of New Zealand and Australia, throwing out the shit bits, and creating the world’s newest superpower Anzakistan, Chopper is back and ready to law down the law.

LAST WORD

Once upon a time

DIANNE HARRIS is a budget advisor for the Anglican Centre

HAWERA

$5kg $5kg

Great for cooking

Sweet and juicy

PEACHES White flesh

Citizens of Anzakistan, join the revolution – harden up and book tickets now. Viva la Moustache!

SCARLETT O’HARA

$4kg

‘Australia’s funniest comedy character... ★ ★ ★ ★ ★ The Sunday Mail ‘This is a top hour of uproariously entertaining comedy…packed with good gags and ‘so wrong its right’ moments’ ★ ★ ★ ★ ★ Chortle UK

WHANGAREI Dates: Tuesday 10 May Venue: Forum North Booking: www.ticketek.co.nz Tickets: $38-$45 (service fees may apply) As part of the 2016 NZ International Comedy Festival from 22 April - 15 May. For the full line-up of shows in the Festival head to comedyfestival.co.nz

LEMONS Source of vitamin C

STRAWBERRIES 275gm

APPLES GRANNY SMITH

$1.50kg

*Bulk buy only. While Stocks Last.

BLUEBERRIES

$3kg $4.60 punnet

$4.60 punnet

*While Stocks Last

Flower range by Sharmaine Arrangements | Bunches | Posies City Council rubbish bags & Stickers in store

Ph 437 5840 At Glenbervie

3 minutes from Tikipunga

OPEN 7 DAYS FROM 8 AM - 6PM

www.huanui.co.nz SAVVY 25

MOTORING

Valentine’s Day 5 Cars That Say

‘I Love You’ V

alentine’s Day is accused of being consumer-driven and an opportunity for retailers to profit from all the hype and glamour generated by the ‘L’ word.

But Valentine’s Day began over 1500 years ago as a feast day for third-century Saint Valentine of Rome, the patron saint of love. Young people and happily marrieds/in relationships just took the ball and ran with it.

Traditionally, Valentine’s Day gifts have been limited to sweets, flowers and red heart and rose covered cards. But what if you’re feeling especially generous this year? What if you want to profess your undying love in a way that your better half will never forget? What if you really want to make the rest of us look like a bunch of schlubs? Well, you could get your beloved a CAR!!!

But which one? We thought you’d never ask. Here are five that say “I love you” in all the right ways:

VOLKSWAGEN GOLF GTI

F

ew cars work as well as the 2016 Volkswagen Golf GTi for everyday driving and then perform so phenomenally when a sporting mood strikes. It’s like getting two cars in one and that’s why the GTi is a top pick for a performance-oriented hatchback.

The 2016 Golf GTI gets a major upgrade in cabin technology.

An all-new infotainment system provides a standard 6.5-inch touchscreen interface, rear-view camera, universal USB input and, for compatible phones, Android Auto and Apple CarPlay integration. VW has also added new features to the optional Driver Assistance package, including adaptive cruise control, an emergency brake assist feature, lane departure warnings, blind spot monitoring and automated parallel parking.

Standard safety features include antilock disc brakes, automatic hill-hold, stability and traction control, front side airbags, side curtain airbags and a driver knee airbag.

You’ll never really outgrow a car like the Golf GTi with its strong and fuel-efficient turbocharged engine; sporty handling, versatility and roomy design with a high-quality interior.

KIA CERATO

D

esigned to inspire.

You should never judge a book by its cover but it’s hard not to when you’re looking at the Kia Cerato, because it’s a head turner from almost any angle. An ergonomically designed driver space gives you easy and precise fingertip control, together with class-leading comfort.

The Cerato is a car designed to deliver the ultimate driver experience. Whether you choose the sedan or hatch, expect the unexpected. The hatchback is sleek and sexy and it’ll make your loved one feel the same. The Cerato also brings sizzle to the sedan segment and is the perfect gift for someone who’s both practical and stylish.

It says “I can bring home the bacon, fry it up in a pan, transport the kids to karate class and pick up ‘Coco’ from doggie day care without breaking a sweat.”

Giving one to your special someone says, “Let’s do a long road trip and leave the kids and Coco at home.”

JEEP GRAND CHEROKEE

T

he Jeep Grand Cherokee is a nearperfect SUV, able to handle errands, is relaxing to drive for commuting and life’s other minutiae five days of the week, then go off-road and wallow in the mud on the weekends. The cabin is well-trimmed and comfy for five plus there’s plenty of muscle for towing.

Jeep offers a few different four-wheel-drive systems to choose from and there’s even an optional off-road package that features an adjustable air suspension that allows you to change the ride height.

Giving a Grand Cherokee is like saying “Babe I’m giving this to you but let’s share the excitement!!”

here are many really good small cars on the market today, but Mazda has really taken the others on with the new Mazda 2. It’s hard to beat in almost every department. The wise say that good things come in small packages and the latest Mazda 2 proves them right. It’s sassy and clever.

Buyers now demand just as much from a small car as they once did from a larger, luxury model. Mazda have produced a little car that feels, drives, handles and performs like a big one. And what’s more, it’s as refined and quiet as many cars with two or three times the price tag. It’s also the most affordable ride on this list. The Mazda 2 says “Baby, you’ll love my moves.”

G

ot someone who’s hard to shop for? Try buying a MX-5 Convertible! It’s the perfect gift for someone who tells you, “No, I don’t want anything for Valentine’s Day”, but secretly expects something really, really good.

The 2016 model is best when the road turns twisty. It zips around corners with an enthusiasm few other cars can match while the efficient fourcylinder engine makes enough power and sound to keep the good times rolling.

The latest MX-5 boasts a modernised equipment roster including an available infotainment system with a 7-inch touchscreen plus an unprecedented selection of creature comforts and safety technologies.

Giving a MX-5 says, “Here’s a token of my undying affection -- and look! We still have money in the retirement account.”

LIMITED TIME OFFER

CERATO SX 2.0 SEDAN OR HATCH RRPP $40,490 plus on road costs

SPECIAL $28,990 $ +ORC

SPECIAL $34,990 $ +ORC

Northland KIA

T

MAZDA MX-5

CERATO EX 1.8 SEDAN OR HATCH RRP $34,6900 plus on road costs

F & R parking sensors, rev camera, push button start, leather memory seats, climate air

MAZDA 2

F & R parking sensors, rev camera, GPS, LED DRL’s, push button start, leather memory heated seats, climate air & more

111 Port Rd Whangarei Phone: 09 438 5550 - 0800 639 542

CERATO LX SEDAN OR HATCH RRP $30,490 pplus on road costs

SPECIAL $25,990 +ORC

F & R parking sensors, rev camera, push button start

www.northlandkia.co.nz

Women’s Lifestyle Expo Goodie Bag’s x 4 Makeup products from Zotos and Constance Caroll Beauty products from Control Cosmetics, Inecto, T-Zone Assorted food products from Peckish, Ocean Spray, Chupa Chups, Nescafe Assorted tropical teas from Greenfield Cleaning products from Chux Great easy meal sauces from Lee Kum Kee We have 4 x Goodie bags to giveaway

GIVE

GIVEAWAYS

1

aways

Vodafone Warriors vs Gold Coast Titans Saturday 13th February Toll Stadium - Whangarei GRANDSTAND DOUBLE PASS The Vodafone Warriors return to Whangarei after four years to battle it out with the Gold Coast Titans at Toll Stadium.

Whangarei’s popularity as a rugby league destination has been further enhanced following confirmation the Vodafone Warriors will take on the Gold Coast Titans in an NRL trial at Toll Stadium on Saturday 13 February (5.30pm kick-off).

While it will be the Vodafone Warriors’ third preseason match in Northland since 2011 it’s their first fully-fledged NRL trial after facing Queensland Cup sides the Burleigh Bears in 2011 and the Sunshine Coast Sea Eagles in 2012.

We have 1 Grandstand Double Pass to giveaway.

2 Makana Very Berry Toffee Crunch HAND-MADE CHOCOLATES

3

Traditional toffee made with wicked amounts of real New Zealand butter, laced with macadamia chips, coated with milk chocolates on both sides and dusted with macadamia fines. Served in serious slabs. 250g box RRP $25.00.

We have 4 x 250g boxes to giveaway.

to enter

To enter the SAVVY giveaways go online to www.savvymagazine.co.nz, click on Giveaways and fill out the form. Otherwise send your entry form to SAVVY Giveaways, Northern Advocate, PO Box 210, Whangarei.

■ One entry per person ■ Entries close 5pm, Wednesday 24th February ■ February winners will be announced in SAVVY on Saturday, March 5th.

Coming Soon!

6th & 7th August 2016 ASB STADIUM

a great girls’ day out Sites selling fast, book yours now contact info@peacock.co.nz or www.expos.co.nz for more details SAVVY 27

94 Boundary Road, Tikipunga, Whangarei www.fallsestate.co.nz

RELEASING NOW - 2ND STAGE OF BRAND NEW VILLAS

Thursday th

11

February 10.30am

Come & Experience The Thrill Of An Auction Join us for refreshments, learn how to sell your home and what methods can be used, and have your questions answered by the professionals from Harcourts.

• Learn about auctions and participate in a “mock auction” • What to do before selling your home • What’s happening in the market right now

Thursday 11th February 10.30am

Light refreshments are provided.

Please phone to reserve a seat for catering purposes on 09 437 5844.