April 2024 issue • Northern Connection Magazine

Fif ty years. That ’s how long we’ve been building new homes But not just any new homes: your home. On your land. One that reflects your needs and wants perfectly … because that ’ s how we work. And it’s no different right here in Pittsburgh, where Midwest manners and seasoned craftsmanship come together for one great custom homebuilding experience. So, what can we build for you?

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care for minor injuries.

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P.O. Box 425

Mars, Pa. 16046

Phone: 724-940-2444

ncmagazine@northernconnectionmag.com

www.northernconnectionmag.com

President & Publisher

Laura Lyn Arnold

Publisher Emeritus & Contributor

Marion Swanson Piotrowski

Executive Editor

Janice Lane Palko

Janice@northernconnectionmag.com

Managing Editor/Public Relations Coordinator

Paula M. Green

Paula@northernconnectionmag.com

Marketing & Account Executive

Mary L. Simpson

Design & Production

Kostilnik & Associates Graphics, Inc.

Web Master

Swanson Publishing , LLC

Core Writers

Maura Brown

Belinda Burchick

Ron Eichner

Paula Green

Janice Lane Palko

Sofya Stearns

Northern Connection is published twelve times a year by Swanson Publishing, LLC (P.O. Box 425, Mars, PA 16046, (724-940-2444) and is distributed free of charge to the northern suburbs of Pittsburgh. Subscription can be purchased from the publisher at $25 for one year.

The mission of the Swanson Publishing, LLC is to connect the northern suburbs of Pittsburgh by publishing the area’s finest community publication, Northern Connection. The publication is dedicated to the people, communities, educational, religious, travel, and recreational needs of the area.

The contents of Northern Connection magazine may not be reproduced or copied in whole or in part without written permission from the publisher. Northern Connection magazine reserves the right to refuse editorial or advertisements that do not meet

standards of this publication.

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The McCandless/Northern Allegheny Heritage and Cultural Center Speaker Series & Upcoming Events

By Paula Green

Nestled in the entrance of North Park in McCandless Township sits the McCandless/Northern Allegheny Heritage and Cultural Center (HCC). The groundbreaking for this historic site was held in the fall of 2014 during the township’s Community Days. HCC was constructed to house the longtime collection of local history buff and former Northern Connection writer Joe Bullick Sadly, Bullick passed away in 2019, but his legacy lives on within the museum. HCC officially opened in 2016, and since then, residents have been able to browse the facility and recapture a bit of the area’s history.

HCC has an informative speaker series lined up this year. The series will be held once a month at 6:00 p.m. on Thursday evenings. The lineup is as follows: on April 18, Ron Elder will enlighten guests on the current status of the changing climate for a non-technical audience.

On May 23, Chana Brody of The Holocaust Center of Pittsburgh, connects the horrors of the Holocaust and antisemitism with the injustices of today.

June 20, Harrison Apple will discuss the Pittsburgh Queer History Project. Dr. Apple is an interdisciplinary artist and historian based in Pittsburgh.

July 18, the series continues with Miguel Sague for Three Rivers Council. Discover the ways of life of the native people who lived in what is now Pennsylvania. On August 22, Joe Wall will discuss the history of football in the North Allegheny School District. Wall is a former interim executive director of HCC and is a current McCandless

Joe Bullick

ROBERT REESE

By Cathy Peoples

Blessed Francis Seelos Principal Recognized by Pittsburgh Penguins Most Valuable Principals Program (MVP)

Multiple nominations contributed to Principal Robert Reese’s recognition by the Pittsburgh Penguins Foundation as one of the area’s Most Valuable Principals (MVP). Reese, principal at Blessed Francis Seelos Academy in Wexford, is one of 15 award winners.

Mr. Reese wears many hats as a school leader of nearly 400 students. “He works very long hours and devotes many nights and weekends to projects big and small. Mr. Reese doesn’t just delegate responsibility. If something needs to be done and resources are slim, he will step in and take on the task himself,” wrote Alison Narvett in her nomination letter to the Penguins Foundation. It is not only his striving for excellence but his passion for his students that further qualified him for the award. He knows each of his students by name and uses his faith to keep students focused on what is essential and spread kindness. “Mr. Reese demonstrates personal excellence through his faith and service. He is a role model, and the Blessed Francis Seelos Community is lucky to have such a wonderful, committed individual,” stated Steven Setzenfand, parent of a child at the school.

This award is significant for all those who know Reese. He is an avid Penguins fan. Last year, the faculty and students threw a surprise party for him to celebrate his 10th year at the school. The surprise guest of honor was Iceburgh, the Penguin’s mascot, who presented Mr. Reese with tickets to a Penguins hockey game. This year’s principals, Penguins MVPs, are awarded a monetary donation, a custom Penguins jersey, and tickets to a Penguins game.

“Mr. Reese’s leadership inspires the teachers to collaborate and effectively communicate with the children and their families. Through these daily connections, Mr. Reese has built a tight-knit community of families that have one goal—inspiring their children’s education through their faith. He is very deserving of this award,” stated Setzenfand. n

It’s a Pawty!

The Izzie Fund turns 2!

Since 2022, The Izzie Fund has been at the forefront of providing financial support to familyowned dogs when there are still medical options recommended and available, allowing families the opportunity to make the best medical decisions on behalf of their dog without the worry of financial burden. In just two short years, The Izzie Fund has been able to assist ten Pittsburgh families and provided over $18,000 in grants to dogs in need of life-changing medical treatment.

To celebrate turning two, the charity hosted a tail-wagging Birthday Benefit to help raise funds while having a paw-tastic time! This pet-friendly event was held at Pups Playhouse in Wexford, on Saturday, March 23. The space was generously donated by owners Craig and Judith Cipriani.

In addition to two hours of play time for the pups, attendees enjoyed some paw-some activities:

• Pup friendly contests with awards

• Paw-some raffle baskets

• Polaroids and professional photos

• Delicious treats for the humans and dogs

Among the attendees were supporters of The Izzie Fund, volunteers and advocates alike, all united by their shared passion for the welfare of dogs. Each pup walked away with an amazing swag bag filled with treats and goodies generously donated by local businesses and supporters. Together, funds were raised to advance their mission of keeping families together…one dog at a time!  To learn more please visit: www.theizziefund.org n

Our Furry Friends

By Sofya Stearns

I’m not only a proud mama to Izabella, but since September, I’m now also a proud mama to a new puppy, a miniature goldendoodle, MacKenzie. Boy oh boy do we love and spoil her! For years, Izabella has been begging us to get a puppy. But not to sound egoïstic, as a working mom with a traveling husband out of town 90% of the time, a child in school, and her never-ending after-school activities, I knew taking care of it would all fall on me.

HCrunchy Oatmeal Snacks

Servings – 30 Treats

INGREDIENTS:

owever, what I also came to realize is that our lives will never change; we will always be busy, and Izabella should enjoy her puppy when she is young. They can grow together, and it wouldn’t hurt Izabella to learn some responsibility. And now, MacKenzie is the first one to kiss Izabella in the mornings, greet her off the bus, and Izabella is the last one to kiss MacKenzie good night. The love those two have is undeniable.

Growing up I had two dogs and a cat—a dachshund named Tina, when I was a baby, a Pekingese named Prosha, and cat called Vasya when I was 13. Tina was paralyzed, as dachshunds are prone to that, and my mom, with a shattered heart, had to put her down. I was blessed to be too little to remember that, but what I do remember is leaving Prosha and Vasya behind forever when immigrating to the U.S. Both pets were left with family members, but I will never forget saying final goodbyes to them, not to mention 50 friends and family members we left behind. It was one of the most devastating experiences for me and my family.

And now, MacKenzie follows me anywhere I go, and sure enough, the kitchen became her haven. Imagine that? Like mama like furry baby. As I was making a meal for my family but giving Kibbles to MacKenzie, I started to think, as a chef, why wouldn’t I make fresh meals for her? After a weekend of research, I realized it’s not difficult. It will just take more planning and multitasking. I will never forget MacKenzie’s face when I gave her the very first homemade snack and then the first meal. She was practically smiling. And now every time I’m in the kitchen, the princess thinks it’s all for her.

Enjoy one of my recipes from “MacKenzie’s Dog Chow” collection...Crunchy Oatmeal Snacks.

To have a furry baby in the house is the most rewarding and gratifying experience. To see this innocent creature wagging her tail when she sees you with no alternative motives is heartwarming. Knowing she would thank you if she could for every meal you give her and every second you spend playing with her is pure treasure. Like anyone on this planet with a heart, some simple attention and snuggles go a long way. And yes, it is hard work, and yes, it is pricey, but it is so worth it. Snuggle up, I know I will with MacKenzie!

La Dolce Vita!! n

1 Organic Large Banana, very ripe

1-1/2 C Organic Old Fashioned Oats

½ C Organic Peanut Butter

DIRECTIONS:

Preheat oven to 350F.

Line a baking sheet with parchment paper. Blend oats in a blender until they look like fine flour.

In a large mixing bowl, smash peanut butter and ripe bananas.

Add oats to the mix. Mix until it’s thick and all combined.

Roll out the dough into ¼ inch thickness. You can use either cookie cutters or use a Tablespoon, make a ball and flatten it with your hand.

Bake for 15 minutes.

MAKE SURE YOU LET THEM COOL OFF BEFORE GIVING THEM TO THE FUR BABY!

MacKenzie’s Gourmet Chow

Organic Food and Snacks for Dogs

412-944-CHOW (2469)

IzabellasGourmetChow@gmail.com

Celebrates 30 Years of Making a Difference in Their Clients’ Financial Future

By Janice Lane Palko

A wedge of lemon with your iced tea. . . The bow on a wreath . . . It’s the small things that often make the biggest difference between something being ordinary and outstanding. That applies to financial advisory firms too. There are numerous firms out there, but Legend Financial Advisors, Inc.® (Legend), pays attention to the small things and that makes all the difference.

The Legend Difference

From its inception in 1993, Lou Stanasolovich, Legend’s founder who passed away in 2022, established Legend Financial Advisors, Inc.®, with the idea that the firm would provide a difference that would distinguish it from all the others. His pioneering mission was to be a leading “FeeOnly” Fiduciary financial advisory firm whom clients can trust.

“Fee-Only” means that Legend’s advisors receive compensation solely from the fees clients pay for their services, while some other advisory firms, brokerage firms, and productoriented firms at the time sold investments and insurance products for commissions to make up the majority of their compensation. Today, “product sales” types of advisors still exist. Legend and its advisors are governed by the Fiduciary standard of law, which means that they must always work with their clients’ best interests in mind.

This Fee-Only, Fiduciary model went against the paradigm of the financial advisory-industry at the time. And they’ve done that for thirty years.

The Teamwork Difference

Legend officially opened its doors on January 10, 1994, with four employees and has grown to a team of employees servicing clients nationwide.

“Teamwork is another important aspect about how Legend works with its clients,” said Jim Holtzman, CFP®, CPA (inactive), CEO and President of Legend. “Our staff works as a team, collaborating on the best possible ways to service our clients. We discuss various potential financial planning options for clients, and we have an Investment Committee working together to analyze client portfolios for any necessary adjustments. Furthermore, if someone on the team is not available when a client calls, we don’t have to make the client wait to have their needs addressed.”

Celine Stanasolovich, Director of Human Resources and Accounting, has been with the firm from the beginning. “Our first five years, we were located on Braunlich Drive, in Ross Twp. but the last 25 years, we have been at Corporate Drive, McCandless Twp,” said Ms. Stanasolovich. “However, one thing that has not changed is our continuing commitment to the training and professional development of our staff.”

Legend has a commitment to internships to support their team. Approximately 75% of their staff began as interns.

Services and Client Overview

Legend’s clientele consists of individuals and families, business entities, medical practices, and company retirement plans. Typical clients include individuals in or near retirement, medical doctors and dental professionals, business owners, tech professionals, corporate executives, college professors, and sudden wealth recipients.

Most people know that they need a physician to remain healthy, but many people don’t realize until it’s too late that they need a financial professional to remain or attain a healthy financial outlook. In fact, Legend offers individuals a one-time “Free Second Opinion” of their investments to analyze their existing portfolio structure, comfort

with risk, tax-efficiency, and more.

“We encourage people to consult with us as early in their adult life as possible, especially when you are establishing a family because the sooner you start planning for the future the better it will be in the long run,” said Chris Kail, Chief Marketing Officer. “During our initial conversation, they will be invited to tell us about themselves, what they would like to accomplish, and what types of services they desire. After listening to their concerns, we will then describe our approach to helping clients, the services we provide, and create a game plan on how we can specifically assist them.”

“Today, we are seeing many people caught in the ‘sandwich generation,’ parents with children concerned about how to afford sending them to college, while at the same time are also caring for elderly parents. Also, our focus on longevity planning assists retired clients with strategies to help them avoid running out of money as they age. We can help to navigate these challenges as well as a host of other situations clients may face,” said Mr. Kail.

Legend can also manage, rebalance, and make securities trades on a client’s behalf for managing their managing Employer-Sponsored (Continued on next page)

Legend offers the Following Services

• Personal Financial Planning

• Investment Management

• Company 401(k) Retirement Plan Investment Management

• Retirement Planning

• Income Tax Planning

• Estate Planning

• Insurance Analysis (Life, Disability, LongTerm Care, Property and Casualty)

• Medicare Planning

• Social Security Planning

• Education Funding Planning

• Employee Benefits Analysis

• Asset Protection Strategies

• Executive Compensation Planning (Stock Option, Restricted Stock, Performance Share Units and Deferred Compensation)

• Business Succession Planning

• Business, or Medical Practice Financial Planning

Legend’s Free Offerings

• Retirement Analysis

• Investment Second Opinion

• Stock Market Crash Analysis

• Risk Assessment

• Portfolio Tax-Efficiency Analysis

• Variable Annuity Analysis

Retirement Plans (401(k), 403(b) Plans, etc.) This takes the burden off the client to analyze their investment options and make the changes themselves.

With today’s technology, planning for their clients’ future or managing their affairs is easier than ever. Legend provides clients with the capability to upload, share and store files, eliminating the hassle of copying or saving physical documents, etc. Furthermore, Legend’s investment in cutting-edge software allows clients to link and view all their various accounts all in one place.

“Legend’s goal is to improve and simplify the lives of their clients, and we have been able to achieve that by delivering hands-on service and incorporating cutting-edge technology,” said Mr. Kail.

Although Legend has that “personal touch,” with many local clients, it does have clients across the nation as well.

Client Feedback and Education

In many instances, Legend’s Advisory Team will work with prospective clients whether it’s multiple meetings, calls or webcasts to listen and better understand a prospective

client’s needs and goals, and how Legend can assist them.

“We encourage clients to contact us with any questions to help them make the best decisions to meet their financial goals.” said Mr. Holtzman. Furthermore, Legend offers educational webcasts to clients about timely financial planning and investment topics. Clients can ask questions during any Webcast presentation.

“We have always strived in all that we do, to keep the client’s best interest in mind and build valuable, long-lasting relationships. We are now working with a number of adult children of clients who began with us years ago,” said Mr. Holtzman.

How to Contact Legend Financial Advisors, Inc.®?

For more information on how Legend Financial Advisors, Inc.® and their something “different” can make a significant difference in helping you to achieve your financial goals, you can call them at (412) 635-9210, visit their website at: legend-financial.com or e-mail them at: legend@legend-financial.com. n

L-R Chris Kail, Chief Marketing Officer; Jim Holtzman, CFP®, CPA (inactive) , CEO and President of Legend; Bill Knight, CFP®, AWMA®, PPC® Wealth Advisor.

2024 Wedding Guide

Wonderful Wedding Venues for Your Special Day

By Janice Lane Palko

No one wants a cookie-cutter wedding, one that lacks distinction. A wedding should reflect a couples’ personality and style. Our area is fortunate to have several extraordinary wedding venues where you can put your distinctive stamp on your special day.

Treesdale Golf and Country Club in Gibsonia provides a picturesque setting for your big day. The club is nestled in a gorgeous community that offers unbeatable views and a home-away-from-home feel. Their warm and hands-on staff will execute your event flawlessly from start to finish. From the moment you step inside, you will experience a level of care and attention that makes your special day truly exceptional. Treesdale has an Executive Head Chef with a full culinary team that creates and executes all of their meals. It also offers a list of wonderful, preferred vendors, although clients can also use any vendor that they like. Treesdale can accommodate 150 guests for a plated dinner and dance floor. A very desirable venue, Treesdale is typically booked a year in advance.

The Camelot is a locally-owned, family business and has strived to provide the best possible services, food, and experience for their clients. It offers personalized and flexible options and assists couples every step of the way. The Camelot prides itself on its exceptional in-house catering and staff. Other than food and beverages, couples are welcome to bring in any vendors they’d like to make the vision of their “big day” come to life. Their Warrendale location seats up to 140 guests, and their Wexford location seats up to 225 guests. They can accommodate events a few weeks out if they have availability, and events a year or more away. After over 40 years in the community, The Camelot loves knowing that they’ve been a small part of some of the most memorable days of the people in our community.

The Stables at Hartwood Acres Park were designed in the 1920s by Alfred Hopkins to resemble an English Cotswold Village. The Stables at Hartwood encompasses old-world charm and enchanting scenery. With an open-air courtyard and ivy-covered stables, it provides the perfect combination of an indoor and outdoor space for you and your guests to enjoy. The Stables at Hartwood can accommodate up to 100 guests and is available May through October for weddings and events. n

2024 Wedding Guide

Top 5 Tips for the Mother of the Bride

ful occasion. Here are five essential tips to help guide you through this special time:

Support and Listen — Be a pillar of support for your daughter throughout the wedding planning process. Listen to her ideas, offer guidance, and provide a calming presence during any stressful

Respect Boundaries — While your input is valuable, respect your daughter’s wishes and boundaries. Remember that this is her special day, and her decisions should be honored.

As the mother of the bride, your role is pivotal in ensuring your daughter’s wedding day is a memorable and joy-

Stay Organized — Help your daughter stay organized by assisting with important tasks such as creating timelines, managing budgets, and coordinating vendors. This will help alleviate some of the stress of wedding planning.

4. Be Emotionally Present — Weddings can be emotionally charged events, so offer emotional support to your daughter and other family members as needed. Remind them to focus on the love and joy of the occasion.

5. Take Care of Yourself — Amidst the excitement of wedding planning, don’t forget to take care of yourself. Stay hydrated, get enough rest, and make time for self-care activities to avoid feeling overwhelmed.

By following these five tips, you can help ensure that your daughter’s wedding day is a beautiful and memorable celebration for everyone involved. Your love, support, and guidance will undoubtedly contribute to making her dream wedding a reality. n

Wedding Guide

Navigating Wedding Stress

Integrative Wellness Tips for the Couple-to-Be

By Victoria Erdely, PhD

The anticipation and joy of a wedding are often tinged with overwhelming stress and anxiety for the couple. The pressure to orchestrate the ‘perfect’ day, tied with logistical, emotional, and interpersonal complexities, can obscure the true purpose of the event: celebrating the love between partners. In this article, we’ll explore five practical tips and techniques rooted in Integrative Wellness to navigate stress and cultivate a sense of balance during this special time.

Mindful Breathing

The key to regulating your nervous system is to focus on your breath. To help reduce tension and cultivate mental clarity, take moments throughout the day to purposefully inhale and exhale longer and fuller. Breathing techniques are a powerful anchoring tool to access the present moment.

Example Technique: Count your breath in intervals: Inhale for five counts, hold for three counts, exhale for five counts, and hold for three counts. Repeat several times. When your mind wanders, lovingly bring yourself back to the counting and feeling the sensations of each inhale and exhale.

(Continued on page 16)

Nestled in the heart of our North Hills community for over 50 years, Trinity Jewelers is your trusted family jewelers. Our legacy is deeply rooted in crafting unforgettable jewelry for generations to come.

Planning your special day? Say “I do” with confidence as you explore our exquisite collection of engagement rings and wedding bands.

As wedding season approaches, make Trinity Jewelers your destination for all your jewelry needs.

Stay connected with us on Facebook @TrinityJewelers and Instagram @trinityjewelers for exclusive updates, sales, and giveaways.

2024 Wedding Guide

(Continued from page 14)

Prioritize Self-Care

Caring for your physical, emotional, mental, and spiritual health is vital whether in challenging or joyful times. Assess your current health pillars and commit daily to nurture yourself through uplifting techniques.

Example Techniques: Eat nutrient-rich foods, go for a walk (bonus points in nature), meditate, and ensure adequate sleep (just to name a few).

Make Peace with Perfectionism

The pursuit of perfection, often defined by unrealistic standards, can exert immense pressure, leading to inevitable disappointment when expectations are not met. Instead, foster a mindset of trust in the natural unfolding

of events. Strive to do your best and embrace the practices of acceptance and forgiveness.

Example Technique: Affirm your worthiness and value by repeating often“I am enough, just as I am now. I trust and believe all is well.”

Establish Boundaries

Setting healthy boundaries is essential to your wellbeing, particularly during wedding planning. It’s OK to say “no” to additional commitments or requests that may add unnecessary stress to maintain focus on priorities. Equally, communicating your needs respectfully can preserve your energy and prevent burnout.

Example techniques: Politely decline non-essential invitations. Delegate tasks like managing RSVPs and vendor communications to trusted friends, family members, and/or wedding planners.

Practice Gratitude

In stressful moments, foster a sense of appreciation amidst the chaos.

Consider stress as feedback about where your energy is directed. If you can invest energy in worrying about potential mishaps, you can also redirect it towards envisioning positive outcomes. Shift your attention to being thankful for anything and everything, to raise your vibrational frequency.

Example techniques: Keep a gratitude journal and write a minimum of three

things you are grateful for daily. Regularly express appreciation to your partner and loved ones. Take time to savor the joyous moments.

While wedding planning can be chaotic, holding onto stress remains a choice. Though unavoidable at times, these tips and techniques support grounding yourself in what matters most. Every experience contributes to your personal development, so embrace this journey as an opportunity to love yourself and others deeper. After all, your love is humanity’s greatest gift and essence behind the privilege of celebrating your wedding.

For additional support and guidance, Victoria is extending an exclusive

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offering to NCM readers to cleanse and rejuvenate their energy. Experience a complimentary InnerSpeak session coupled with a Conscious Conversation (valued at $210) for only $90.

Email hi@roseconscious.com to schedule your session. n

Victoria Erdely holds a Ph.D. in Integrative Wellness, seamlessly blending traditional wisdom with cuttingedge research. She guides and familiarizes individuals with their energy systems, imparting powerful life transformations. Founder of Rose Conscious, she infuses her expertise and passion for healing to empower tangible downto-earth awareness.

Specializing in Custom Invitations and More!

Your invitation is the preview to your special wedding day, and no matter your budget, your invitation can be a beautiful presentation. We will print everything for your big day, the invitation, the rehearsal dinner invitation, ceremony programs, and any items that will be used at your reception. All designs are on trend, with the highest quality and are custom crafted just for you.

Please visit our website at: www.printshoppgh.com

Conveniently located in the town of Mars, PA 16046 724-935-2221

2024 Wedding Guide

Wedding Guest Etiquette: Dos and Don’ts

Attending a wedding is a joyous occasion filled with love, laughter, and celebration. While the focus is often on the happy couple, guests need to adhere to certain etiquette guidelines to ensure a seamless and enjoyable experience for everyone involved. Here are some dos and don’ts to keep in mind when attending a wedding:

• Do RSVP Promptly: Whether the invitation includes an RSVP card or directs you to respond online, make sure to RSVP by the requested deadline.

• Don’t Bring Uninvited Guests: Unless the invitation explicitly states that you can bring a plus one or your children, refrain from bringing uninvited guests to the wedding.

• Do Arrive on Time: Aim to arrive at the ceremony and reception venues on time or slightly early. Being punctual shows respect for the couple’s schedule and ensures that you don’t disrupt the proceedings.

• Don’t Wear White: As a wedding guest, it’s customary to avoid wearing white or any attire that could potentially overshadow the bride. Dress appropriately for the wedding theme and venue.

• Do Follow the Dress Code: If the invitation specifies a dress code, such as black tie or casual attire, make sure to adhere

to it. Dressing appropriately shows respect for the couple’s wishes and helps maintain the overall ambiance of the event.

• Don’t Be the Last to Leave: While it’s understandable to want to celebrate until the very end, be mindful of the couple’s schedule and the venue’s closing time. Avoid overstaying your welcome and be considerate of the hosts’ efforts to wrap up the festivities.

• Do Respect Personal Space and Boundaries: Be mindful of personal space and boundaries, especially when it comes to the couple, their families, and other guests. Avoid intrusive behavior, such as asking personal questions or taking unauthorized photographs.

• Don’t Bring Gifts to the Wedding: Instead, consider sending your gift to the couple’s home before or after the wedding day. If the couple has a registry, choose a gift from there or give a monetary gift in a card.

By following these dos and don’ts of wedding guest etiquette, you can contribute to a harmonious and memorable celebration for the happy couple and their loved ones. After all, weddings are a time to come together and celebrate love in all its splendor. n

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In the Moment

By Janice Lane Palko

When I was in high school, I was on both the yearbook and newspaper staffs, and in addition to writing for them, I was also a photographer for both publications. This meant that it was my job to capture the goings on at all school events I was tasked with covering, everything from school assemblies to field day to candid shots.

Fast forward nearly 45 years later, and I now serve as a publicity chair for a women’s prayer breakfast organization. In addition to sending out notices and publicizing the meetings, it is my duty to take photos of the events and submit them to the organization’s historian.

At the last breakfast as I was sneaking around the room trying to capture the speaker in action, the women eating breakfast and socializing, and the band performing, I had a flashback to my high school years, specifically, how

as soon as you pick up a camera and begin viewing events through a lens you immediately go from being a participant to an observer.

How many times have you been advised or seen postings advising you to “live in the present moment?” Unfortunately, I’ve learned that when you’re taking photos, you’re not in the present moment; you are one step removed from reality.

I love collecting photographs as much as the next person and the 18 photo albums I have on my bookshelf

and the skads of photos on my phone attest to that, but I’m trying to be more judicious when it comes to taking photos.

In fact, a study by psychologist Maryanne Garry of the Victoria University of Wellington in New Zealand, says that taking too many photos distorts how memories are made in our brains and that it undermines the way people form memories. Her findings show that because we are taking so many photos, we don’t interact with them. When we take fewer photos, we reinforce that image by looking at the photo more often and imprinting it in our brain.

Whatever the reason, it’s way more important to be present and make memories than it is to get that snapshot. So maybe that old, retort kids used to say, “Take a picture, it lasts longer” is not only snarky, but false. It’s only when we take a picture and cherish it that it has lasting value and grounds our life. n

Dry Eyes in the House

By Belinda Burchick, RPh, BPharm

Most have experienced dry eyes and can agree that it can be uncomfortable, especially if your eyes are burning, irritated, or stinging. Certain situations can bring on dry eyes, such as air conditioning, air on the airplane, wind blowing in your eyes, frequent computer screen time, wearing contact lenses, and certain medications. Symptoms of dry eye include redness, gritty feel, stinging sensation, itchy, or watery eyes.

Although, most cases of dry eyes happen when your tears are not providing enough lubrication to counter the scenarios mentioned, there are conditions where your body does not produce enough tears consistently, leading to damage to the surface of your eyes.

The surface of your eyes is considered the tear film, which has three layers: aqueous fluid, fatty oils, and mucus. Every time you blink, fluid from your tear glands, which is located above your eyeballs, is released across your eyes then drain into your tear ducts into your nose.

Other reasons that can cause disruption to the tear film is related to certain conditions, such as some autoimmune diseases, allergies, hormonal changes, inflammation of the eyelid glands, and thyroid disorders. In addition, the oil from the eyelid glands can become clogged and block the flow of tears. Naturally, the aging process contributes to dry eyes.

The long-term impact of dry eyes could lead to increased risk of eye infections, damage to the cornea, impact on night vision, eye fatigue, or vision loss.

An option for chronic dry eyes is to use artificial tears consistently even when your eyes feel fine. Many eye drops contain preservatives that stop harmful bacteria from forming after opening the product. Unfortunately, your eyes can become irritated by the preservatives. Eye drops without preservatives come in

single use vials, so tend to be more expensive. For those that use eye drops more than three times per day, should consider eye drops without preservatives, because some preservatives could lead to unwanted changes to the cornea. If your dry eyes are severe, you may need to use eye gels or ointments. These are best used at night because the substance is thicker and can cause your vision to blur temporarily.

Some of you may be hesitant to use eye drops due to the recalls last fall. The FDA warned consumers not to purchase or use certain eye drops from several major brands due to risk of eye infection because the manufacturing facility was found unsanitary.

Whether you decide to use eye drops or not, you can still find relief by following the below:

• Drink plenty of fluid

• Apply a warm compress, which will increase the lipid layer in the eyes by 80%, keeping your eyes lubricated. The warmth helps melt the hardened oil deposits that clog tear ducts

• Humidify the air

• Position your computer screen below eye level, so you are not opening your eyes any wider than you need.

• Avoid air blowing in eyes

• Use wrap-around sunglasses

• Gentle massage around the eyes

• Add oily fish to your diet

• Avoid smoke or other airborne irritants

• Clean eyelids with eyelid scrub or baby shampoo daily

• Take multiple breaks from computer screen or lengthy tasks. The average person blinks 12 times per minute, but only 5 times per minute on the computer.

If your dry eyes don’t go away, it could indicate that you may have a developing eye condition. It would be a good time to schedule an eye exam. Take this opportunity to learn more about eye health and dry eye relief. Based on your condition, your eye doctor may suggest prescription eye drops or a prescription nasal spray that stimulates tear production. There are also procedures that can be done on your eyes for extreme cases.

It is important to optimize your eye health, so that you can have healthy vision for a lifetime. n

Belinda Burchick, RPh, BPharm, has focused her career on geriatric pharmacy and automated dispensing systems to promote patient safety and improve health outcomes. For the last 10 years, she has served as Chief Pharmacy Officer (CPO) for a long-term care pharmacy, servicing the geriatric population in nursing homes, assisted living, independent living, and the senior day programs, such as, Pennsylvania’s LIFE programs and the PACE programs in multiple states. Belinda oversees the pharmacy operations in three pharmacies, located in Denver, Philadelphia and headquarters in Pittsburgh.

Silver and Gold: The Evolution of Friendships

By Maura L. Johnson, LCSW, PMH-C

“Make new friends but keep the old, One is silver and the other’s gold”

If you’ve ever been a Girl Scout or involved in the organization, you’ve very likely heard (or sung) this verse many times.

The moment we formed the circle at the end of each meeting, we would sing this song, along with a hand squeeze/foot in the middle ritual to signify the bonds of friendship. As my daughter’s current troop co-leader, the tradition remains, and those lyrics hold even more meaning to me today.

In our childhood and teen/young adult years, access to our friends and time to spend with them can seem infinite. Though we may be busy with school, sports, etc., we often take for granted that we will continue seeing them almost daily. As that first separation occurs for many with the completion of high school and transition to adulthood, we may worry that maintaining those bonds will prove difficult. Perhaps one of the first adult lessons we face is accepting the evolution of these relationships throughout the different seasons of life. Our childhood friendships have their own very special quality, often being the people who really know us, our families and our stories. I consider myself incredibly fortunate to still have close relationships with many of my childhood friends, people I can talk and laugh with for hours on end.

The question of how to maintain and nurture our friendships becomes more relevant as our lives progress. Moves, marriages, health issues, loss and having children may draw people closer or create division. It can be incredibly jarring to experience feelings of disconnect from a person or persons with whom we once considered our closest confidants. Normalizing this experience is important, as it’s natural to be drawn to others who share similar experiences, values, and preferences. When clients express concern over a struggling relationship, I often bring it back to reinforcing their respective seasons of life. Focusing on their history of shared experience, memories and what they bring to each other’s lives can aid in meaningful reflection regarding the relationship’s future.

Unfortunately, there will be times when a friendship no longer serves one or both parties and may dissolve. Grief related to friendship loss is very real and can be extremely painful. We may be left with feelings of deep hurt and confusion, whether a falling out occurred or a “ghosting.” While this may spell the end of the friendship, there is sometimes a possibility to reconnect at a better time for both of you. Please know that grieving the loss is an expected and appropriate response to experience. Surrounding yourself with support, whether it be friends, family and/or counseling can be incredibly helpful in making peace and moving forward.

Prioritizing time with our friends can seem like a daunting task, especially in the thick of parenting and kids’ activities. We may feel as though adding one more thing to an already packed to-do list is impossible, and that’s completely valid. However, setting small goals around making time for ourselves and connecting with friends can do wonders for our mental and emotional well-being. Sending a simple text, planning lunch or dinner together or just creating time and space to be present with one another can leave us feeling recharged. Try to discourage yourself from making excuses (“I haven’t reached out in so long”, “They’re probably too busy anyways”) and consider the potential benefits. As we get older and our kids become less reliant on us, nurturing our outside relationships can help minimize the more difficult life transitions. As they say, find your village and love them hard. n

Maura Johnson is a licensed clinical social worker currently in practice at Cranberry Psychological Center. She is a certified perinatal mental health provider, as well as a contributing staff member with Postpartum Support International. While her primary focus is treating PMADs, she also treats a variety of conditions and clients of all ages. She resides in the Pittsburgh area with her husband, Brendan, daughter, Sloane, and dog, Max.

Maura with her AST sisters from Clarion University at a recent get-together.

2024 Summer GuideCamps

Pittsburgh Youth Chorus

Pittsburgh Youth Chorus (PYC, formerly Children’s Festival Chorus) is marking four decades of empowering and inspiring the young people of our region through the joy and power of singing, and later this month, the organization will celebrate with an event meant to honor all the music that has been sung under its banner: Forty Years, A Thousand Songs!

PYC offers transformational experiences in choral performance. With singers ranging in age from 6 to 18, PYC has performed with professional arts companies such as Pittsburgh Symphony Orchestra, Pittsburgh Opera, and Pittsburgh Public Theatre, to name a few. Over the years, they have collaborated with artists such as Joe Negri (Mister Roger’s Neighborhood), Kim Nazarian (New York Voices), Ysaÿe Barnwell (Sweet Honey in the Rock), and Elizabeth von Trapp (granddaughter of the famous Georg von Trapp from The Sound of Music). Led by a staff of dedicated music educators who specialize in the young voice, PYC’s multi-faceted programming is celebrated for its ability to nurture the potential of its participants while fostering self-confidence, healthy discipline, and a sense of belonging.

“It is humbling to consider the 3,500+ young musicians who have grown as people and musicians as a result of singing with PYC,” says the organization’s Executive Director, Lee Saville-Iksic. “I’ve been amazed this season to learn how many parents of current singers sang with the group when they were young. We are delighted by the chance to celebrate this anniversary with our whole organizational family.”

During the 2022-23 season alone, PYC served nearly 400 students in 60 zip codes and 36 School Districts. They presented seven in-house productions, participated in four major collaborations and educated and performed with 11 choirs.

On April 27, Pittsburgh Youth Chorus singers, past and present, will gather with their families, local organizations, community supporters, and collaborating partners at Shannopin Country Club. Current singers and alumni will raise their voices in song to celebrate their accomplishments and passion for making music, as well as looking ahead to the next era of the organization’s lifecycle and how it may continue to serve the community. Open rehearsals will be held this spring and summer for those interested in joining the organization this September. If interested in learning more, please visit www.pittsburghyouthchorus.org/how-to-join.

School Movers & Shakers

Holy Cross Academy

During February, students at Holy Cross Academy participated in communityfocused projects. Students in 1st and 2nd grades provided Valentine cards for the residents of Northland Heights Assisted Living & Memory Care in North Hills. The students then hand-deliver their cards, Valentine smiles and heartfelt cheer in person.

The 8th grade students Holy Cross Academy created fleece blankets for Project Linus Pittsburgh, coming together as a class to provide warmth and comfort to children who are seriously ill, traumatized, or otherwise in need.

Aquinas Academy

Nine Aquinas Academy of Pittsburgh students qualified for the Pittsburgh Public Theater’s Showcase of Finalists in two scenes.  The students performed live at the O’Reilly Theater on February 26.  Theodore Burchill, Nicholas Crawford, Ethan Mullican, John Paul Richthammer, and Luke Roney

qualified in the Lower Scene Division for their portrayal from  Julius Caesar Act V, Scene I. Alice Dingle, Ashlin Knox, John Ortiz, and Elizabeth Swift qualified in the Upper Scene Division for their portrayal from  The Tempest Act III, Scene II

Several eighthgrade students from Aquinas Academy of Pittsburgh won awards at the Region 7

Pennsylvania Junior Academy of Science (PJAS) Competition at Baldwin High School on February 3. Aquinas First Place Award winners include Matthew Bauer, Thomas Bird, Willis Ennis, Peter Koble, Victoria Lee, Andrew Lesnefsky, Kian Miller, Eve Pellathy, One Sihlangu, and Alexandra Swift. Additionally, Peter Koble and Andrew Lesnefsky won the Directors’ Awards.

Pine-Richland/Mars

PineRichland/ Mars Area

U.S. Air Force JROTC (Junior Reserve Officers Training Corp) Drill Teams competed in the Tecumseh JROTC Drill Meet, held March 8-11 at Tecumseh High School (Fairborn, Ohio). The JROTC’s Varsity Unarmed Drill Teams, commanded by junior Isabella Gillette, earned second place overall.

Mars Area

Members of Mars Area High School’s

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Interact Club raised $1,200 to benefit Special Olympics Pennsylvania as part of the annual Pittsburgh Polar Plunge, held Feb. 23 at Acrisure Stadium.

Mars Area School District’s elementary schools collected $33,791.61 as part of an annual fundraiser to benefit the American Heart Association.

Fox Chapel

Five Fox Chapel Area High School students were accepted into the League of Innovative Students.  The students are Shriya Krishnamurthy, Laila Golla,  Joseph Shin, Niko Vavpetic, and Nadre Digbohou The League of Innovative Students is part of the Digital Promise League of Innovative Schools, an organization made up of school districts that promote innovation in education.

Five Dorseyville Middle School students scored high, attaining marks of 30 or better out of 35, in the annual Pennsylvania Math League (PAML) Contest.  The students are Steven Hu, Henry Sun, Rishabh Krishnamurthy, Shengfeng Fei, and  Brian Xu Additionally, Shengfeng also attained a perfect score in the contest.

BC3

Pennsylvania state and U.S. flags flown atop the Capitol in Harrisburg recognized David C. Huseman’s 40-year dedication to financial literacy and extended an honor the longtime professor received from Butler County Community College in 2023. BC3 last year named the Professor David C. Huseman Center for Economic Education space within the college’s arts and hospitality building on its main campus in Butler Township. Huseman, 79, of Butler, has been director of the center since its founding in 1983, and at nearly 57 years is the college’s longest-serving employee.

The Paserba family of Butler made a $200,000 pledge to the BC3 Education Foundation. The money will be used to establish the Dr. Robert L. Paserba Education Teaching and Learning Lab on BC3’s main campus in Butler Township.

The Insight into Our Feed Programs

By Ron Eichner

Greetings folks! April heralds the advent of spring, kicking off with April 1st, famously known as April Fools’ Day, so brace yourselves for some playful pranks. If you’ve been keeping up with my “Facts From the Farm” series from February and March, you’ll recall our deep dive into the world of the “incredible, edible egg.” Now, let’s wrap up this month with a discussion on the dual aims of enhancing poultry feed nutrition and the ensuing benefits for all involved. Diverging from the conventional practices of poultry farming and feed provision, our farm takes pride in its exclusive partnership with Kalmbach Feed from East Sandusky, Ohio, to formulate our poultry feed programs.

For three generations, spanning from my grandfather’s era through my father’s tenure and now my own, our mission has centered around enriching the already nutritious edible egg. Unlike the majority of eggs churned out by large-scale corporate farms that are often deemed ordinary or generic due to their feed regimes, our approach prioritizes protein, vitamins, and minerals sourced predominantly from plant-based proteins rather than the more common animal-based sources.

The additional nutritional fortification of our poultry feed serves a dual purpose: it fosters the well-being of our hens while concurrently enhancing the health quotient of their eggs, much to the delight of our customers. This symbiotic relationship is further augmented by the free-range environment our hens enjoy, contributing to their overall happiness, which invariably reflects in the quality of the eggs they produce.

Our high-energy eggs boast an impressive nutritional profile, featuring over six times the vitamin D and ten times the vitamin E content compared to ordinary eggs. Moreover, they contain 25% less saturated fats, 38% more lutein, double the omega 3s and 6s, along with ample servings of vitamins B12, B2, B5, and the indispensable K2.

Antioxidants, inherent in our eggs, not only act as natural preservatives but also bolster their vitamin content, ensuring prolonged freshness and taste. As I often jest, just as nobody possesses the secret recipe to Heinz ketchup, the exclusive nutritional values of our laying feed remain unparalleled.

While most corporate farms either produce their feed inhouse or source it from local feed mills, our feed acquisition process involves multiple steps. We place an order with Mt. Nebo Agway for seven tons of laying feed, which then sets off a chain reaction involving the area Kalmbach feed rep-

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resentative, Kalmbach Feed Mill, and finally, Osterling Feed Store, culminating in the delivery of our exclusive feed to our farm.

Admittedly, this approach incurs greater costs. However, our commitment to producing high-energy eggs that stand apart in quality compensates for any financial considerations. The mutual benefits accruing to our laying hens and customers underscore the significance of our meticulous efforts in ensuring the best end-of-the-egg story.

As the old adage goes, “April showers bring May flowers.” Yet, the premature onset of summer-like temperatures often tempts local gardeners to jump the gun and purchase flowers and vegetable plants weeks too early. This impulsive behavior, akin to “stupid on steroids,” as I like to call it, overlooks the detrimental impact of cold April showers on soil temperature, hindering root and plant growth.

So, my advice on dealing with cold, damp soils is akin to trying to relax with your feet in a bucket of ice water while watching your favorite TV shows—inevitably chilly!

If you find yourself with some spare time, I invite you to make Eichner’s Whole Farm and Greenhouses your year-round destination. Explore our delightful young lambs, and coming soon in May, our Dexter calves and Kunekune piglets. And don’t forget to treat yourself to some of our high-energy eggs, slab bacon, Canadian bacon, and a variety of homemade lean pork sausages at our farm market located at 285 Richard Road in Wexford. Bring along a friend, become a part of our farm family, and uncover “the rest of the story.” n

Friends of the Pittsburgh Fisher House Capital Campaign

By Paula Green

Fisher Houses are comfort homes where military and veteran families can stay free of charge while their loved ones are in the hospital. The first Fisher House was founded in 1990 by Zachary Fisher and his wife, Elizabeth. The couple saw a need for housing for families of hospitalized military personnel. This new style of military housing opened in 1991 at the National Naval Medical Center (now Walter Reed Medical Center) in Bethesda, Maryland.

Today, there are 96 Fisher Houses located at military and VA Medical Centers around the world. The Fisher House Foundation builds the facilities in cooperation with the Department of Veterans Affairs and the Department of Defense. Once the houses are built, they are gifted to the U.S. government. Locally, the Pittsburgh Fisher House opened in 2012 and is located on the VA Pittsburgh Healthcare System University Drive campus. Since its inception, the ten-room establishment has operated at or over capacity, so a second house is in the making. The local nonprofit organization Friends of the Pittsburgh Fisher House is in the midst of a capital campaign to raise $3 million towards its construction. The new Fisher House will be at the H. John Heinz III campus of the VA Pittsburgh Healthcare System in O’Hara Township.

Dedicated volunteers primarily fuel this local $3 million goal for the second Pittsburgh Fisher House. Collaboration with the National Fisher House Foundation will ensure the balance of building costs is raised. The progress in this campaign effort has been made possible by gifts from foundations, businesses, and individual community members. Groundbreaking for the new 16-suite Pittsburgh Fisher House is scheduled for 2025.

“We are honored to work on behalf of families who seek the stress relief and financial assistance that the Pittsburgh Fisher House provides,” said Mary Ellen Austin, Vice President of the Friends of Pittsburgh Fisher House board of directors. “We are also pleased to announce a new board member, Navy veteran and former state senator Pam Iovino. Simply put, Pam is a dynamic leader with incredible experience. She has a wealth of knowledge and networks - from her service as a Navy captain to working for the VA as Assistant Secretary for Congressional Affairs –that will benefit the veterans and families we serve. As we expand to support two Fisher Houses, we’re also excited to grow our leadership team.”

Pittsburgh is one of the few cities nationwide to have two Fisher Houses. “We are thrilled to be able to provide for so many families during a stressful time. The average length of stay at the Pittsburgh Fisher House is six days. If not for the house, each family would incur costs of approximately $1,900 or more in lodging, food, and transportation. So, in addition to the emotional support and logistical case, their financial burden is lifted by the services of the Pittsburgh Fisher House,” Austin said. To learn more about the Pittsburgh Fisher House and its capital campaign initiative, visit www.pittsburghfisherhouse.org/capitalcampaign.html. n

April Happenings

Carnegie Science Center is hosting TITANIC: The Artifact Exhibition through Mon., April 15. Visitors will experience the grandeur of the RMS Titanic through full-scale room re-creations and 154 authentic artifacts on display within the Science Center’s PPG SCIENCE PAVILION®. For info, visit CarnegieScienceCenter. org/Titanic.

Cranberry Township 55+ Club meets 1 pm the 2nd Tuesday of the month at the Cranberry Township Municipal Center. Members must be residents of Cranberry Township. The Club features activities, social opportunities, and visits to nearby points of interest. For info, contact Bill at (724) 7761933.

Eclipse Extravaganza at the Science Center, 10 a.m.-5 p.m. on Mon., April 8. Visitors can spend the day learning about and experiencing the solar eclipse alongside onsite experts. For details, visit CarnegieScienceCenter.org.

Film Pittsburgh’s JFilm Festival, the largest Jewish cultural event in the region, returns to theaters May 2-12. For details, visit filmpittsburgh.org.

For the Love of Books, Authors Lunch presented by the North Hills Branch of AAUW, June 1, 10 a.m.-2 p.m., La Roche University, featuring authors Janice Lane Palko, Maria Farina, and Sherri Lee Fisher. $45 per person and includes author presentations & panel discussion, lunch, and more. Reserve your ticket by May 27. For more information, visit: aauwnorthhillspgh.org.

Free Matinee Movies on Mondays: 2 p.m., April 1, My Big Fat Greek Wedding 3; April 8, Somewhere in Queens; April 15, The Haunted Mansion; April 22, Barbie; April 29, White Bird, at the Legacy Theatre at Cumberland Crossing in McCandless Twp. For details, visit TheLegacyLineup.com.

Free Spaghetti Dinner Drive Through Meal, 4-7 p.m., April 15, Ascension Lutheran Church. Meal includes spaghetti & meatballs, tossed

salad, rolls & butter and dessert. Open to the public. For info, call (412) 364-4463.

Friends and Fun, open to 55+ singles, the group meets at 7 p.m. every 3rd Friday at Divine Grace Parish (St. Ferdinand Church), Cranberry Twp, Holy Family Room. Games, movies, local trips, and activity planning. For info, call or text George (724) 719-0292.

Glenshaw AARP 3744 meets at Elfinwild Presbyterian Church, Mt. Royal Blvd. 2 p.m., second Tuesday of the month. Call (412) 487-1041 for more info.

Greater Pittsburgh Civil War Roundtable, The Life of General William T. Sherman presented by Derek Maxfield, 7 p.m., Monday, April 15, at Hampton Township Community Center, 1301 McCully Rd., Allison Park. Lecture is free and open to the public.

Hard to Recycle Collection Event, 9 a.m.-1 p.m., April 20, Karns City Jr/Sr High School, 1446 Kittanning Pike, Karns City in Butler County. $5 fee. Advanced registration required at prc.org/

CollectionsEvents.

Hope Grows Big Spring Cleanup during National Volunteer Week, April 21-27. Many volunteers are needed, for details, visit hopegrows.org/.

Hope Grows Victoria Tea, noon-2:30 p.m., May 19, at the Omni William Penn in downtown Pittsburgh. For details, visit hopegrows.org/ victoriantea/.

Indoor Spring Craft Show, 10 a.m.-4 p.m., April 7, Pittsburgh Syria Shrine Center, 1877 Shriners Way, Cheswick. Basket auction, concession stand. Proceeds benefit Daughter of the Nile.

Ingomar Garden Club monthly meetings 10:30 a.m., the 1st Wed. of the month, light lunch and guest speaker, March through November at Northmont Church, 8169 Perry Highway, Pittsburgh 15237. For details, visit www. ingomar-garden-club.com for additional information.

Mah Jongg Group of the Zelienople Area Public Library is hosting a fundrais-

ing tournament to benefit the library, from 10 a.m. to 3 p.m., Monday, May 20, at the St. Peter’s Reformed Church at 320 E. Grandview Ave. For details, contact Pat Guffey at pguffey53@gmail.com.

Noble Environmental Chemical & Electronic Drive Through Recycling Events: 9 a.m., May 11, Ash Stop Rd., Evans City; June 5, 306 E. Water St., Slippery Rock. For info, visit nobleenviro.com/ewaste-and-hhw/

North Hills Chorale’s Spring Concert Songs Through the Decades, a walk through the last 100 years of popular American songs, 3 p.m., Sunday, April 21, at First Presbyterian Church of Bakerstown, 5825 Heckert Rd,

Bakerstown. Also presented, 7:30 p.m., Friday, April 26 & 3 p.m., Sunday, April 28, at St. Vincent Hall, 8150 McKnight Rd. Free-will offerings accepted. More information is available at www.nhchorale.com.

North Pittsburgh Quilters Guild Quilt Show, “Let’s Go Crazy,” 10 a.m.-5 p.m., April 19; 12 p.m.-4 p.m., April 20-21, at the Ross Township Community Center, 1000 Ross Municipal Dr. Quilts of all spaces & sizes. Admission is $10, free parking. Visit www.npqg. org/ for more information.

Northland Library has numerous events scheduled for April. For a complete list of events, visit northlandlibrary.org.

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Northland Public Library Foundation Garden Gala, Gatsby in the Garden, 6:30 p.m., April 20. Presented by UPMC Health Plan & UPMC Passavant. For details visit, northlandpubliclibraryfoundation.salsalabs.org.

Oakland Community Clean-ups, 9 a.m.noon, April 14 (central). Sponsored by the University of Pittsburgh. For details, contact Justin at justin.dandoy@pitt.edu or (412) 624-6531.

Pittsburgh Jewish Chronicle Big Nosh, April 7-9, at Congregation Beth Shalom in Squirrel Hill. Three-day celebration of Jewish food and culture. For details, visit pjcbignosh.com.

Rummage Sales, 8 a.m.-2 p.m., April 6, and 11 a.m.-2 p.m., April 7, St. Matthew Parish at St. Aloysius Church, Mt. Troy Rd., in Reserve Twp. Sale, 9 a.m.-2 p.m, April 13, at Holy Spirit School. Huge selection of kitchen items, jewelry, books, seasonal items, clothing etc. Bake goods available on Saturday. If you have furniture to donate, call Deb at (412) 3371713 or Claire at (412) 360-9866.

Safari Sunset, the Women’s Board of Pittsburgh annual benefit, Fashion Their Future: Support Pittsburgh’s Children, 5:30 p.m., April 25, at Fox Chapel Golf Club. To purchase tickets or for more info about the Women’s Board of Pittsburgh, please visit wbpgh.org.

Science Center Welcomes Pixar to Pittsburgh, venture into the creativity behind Woody, Buzz Lightyear, Sulley, and all your favorite Pixar characters with The Science Behind Pixar exhibition beginning on May 25. For info, visit carnegiesciencecenter.org.

Sealarks Womens Group meeting, 1 p.m., April 10, at Memorial Park Church, 8800 Peebles Rd., McCandless. Features the singing group Pittsburgh Belairs.  Sealarks provides Christian fellowship and social activity for women alone. For details, contact Edie at (412) 487-7194.

Senior Softball registration Northern Allegheny County Senior Softball League NACSSL is open for 2024. This a competitive, slow pitch Senior Softball league ages 50+ and 62+ comprise 2 divisions. Tryout evaluations held in April. Games are played May - August primarily at the North Park Senior Ballfield Complex at the Lodge in North Park. Sign up at www. NACSSL.com, or email nacssl@yahoo. com.

Shake Your Booties Gala, April 20, at The Rivers Casino. Sponsored by The Children’s Home of Pittsburgh & Lemieux Family Center. Entertainment by the Pittsburgh band ‘Totally 80s’ and be emceed by CBS Sports reporter, Aditi Kinkhabwala. For details, visit www.childrenshomepgh.org/SYB.

Speaker Series, 6:30-8:30 p.m., April 22, Fellowship Hall at Ascension Lutheran Church (enter at the rear of the church). Speakers: Children & Technology, by Kent Rogers, LPT of Christian Counseling Associates; and Rev. Adam Thompson, Pastor of Ascension. Open to the public. For details, call 412) 364-4463.

St. Margaret Foundation Brian Demchak Hope Challenge presented by PNC, Sunday, May 12 to Saturday, May 18. Complete the event at your convenience. Choose your own route. Complete a virtual 5K at 3.1 miles or a distance you prefer anytime from May 12 through May 18. Run, bike, walk, swim or play racket sports for those who can’t. Register at www.stmargaretfoundation. org/challenge or call (412) 784-4205.

String Quartet in B-flat Major, Antonin Dvořák’s String Quintet in G Major, Chamber Music Pittsburgh concert, 7:30 p.m., April 8 at the Pittsburgh Playhouse in Downtown Pittsburgh. For info, visit chambermusicpittsburgh.org.

UPMC Passavant Hospital Auxiliary Membership Opportunities! Are you looking for a stimulating opportunity for social interaction with other dedicated people in support of our community hospitals—UPMC Passavant McCandless and Cranberry? Then join the Passavant Hospital Auxiliary’s long tradition of caring. The Auxiliary meets at 10 a.m. the 2nd Monday of each month (Sept. through June). New members are always welcome!  For more info, visit passavanthospitalfoundation.org/. Call (412) 7486639 if you plan to attend a meeting.

Vintage Market is a nonprofit store in Shaler that benefits The Blessing Board. Open 10 a.m.-3 p.m. every Th/F/Sat in the Shaler Plaza, 880 Butler Street & Rt. 8 (look for the gray door between Rite Aid & Planet Fitness).

Local Parkinson’s Research Fundraiser Benefits the Michael J. Fox Foundation

By Paula Green

Canadian-born Hollywood actor Michael J. Fox was diagnosed with Parkinson’s disease (PD) in 1991 when he was 29 years old. While working on a movie set, Fox was experiencing a tremor in his pinky finger. Much to his surprise, a neurologist told him the devastating news that it was the early onset of Parkinson’s.

In the fall of 2000, Fox shifted his focus from acting and centered his attention on PD. During this time, he launched the Michael J. Fox Foundation for Parkinson’s Research. After over three decades of living with PD, Fox and his foundation have raised awareness and over $2 billion worth of research.

Locally, McCandless resident Luanne Radermacher is doing her part to help with the PD research. Unlike other major cities, she discovered that Pittsburgh did not have a fundraiser to support the Michael J. Fox Foundation. So, last year, Radermacher organized a fundraiser to assist with the cause. The event proved to be quite successful, raising nearly $38,000.

This year, The Fox Foundation fundraiser is slated for Saturday, April 27, from 11 a.m.-2 p.m., at the Rose Barn in North Park. The celebration picnic will feature food trucks, bingo, basket raffles, and live entertainment.

The picnic marks the end of the 100-Day MOVE IT Challenge, a motivator to do an activity for 100 days between January 1 and April 27. “One of the things we do know about Parkinson’s is that ongoing activity can reduce symptoms. Any combination of activity – stretching, walking, yard work, dancing is okay. The point is to do it consistently,” Radermacher said.

Rademacher knows the importance of PD research; when she was 44 years old, she was diagnosed with Parkinson’s. She has lived with the life-altering symptoms for nearly the past 17 years. In 2020, Rademacher underwent brain surgery, which successfully minimized her major symptoms. Having this fundraiser is a way of giving back. “I have been truly blessed with a successful outcome, but I know folks who struggle daily. Parkinson’s disease is relentless and not for wimps,” said Radermacher.

Currently there is no cure. Parkinson’s is referred to as a movement disorder because it can cause tremors, slowness, stiffness, walking, and balancing problems. PD can also cause depression, memory problems, and other non-movement symptoms. It is a lifelong and progressive disease, which means the symptoms slowly worsen over time.

April is Parkinson’s Disease Awareness Month. It was chosen because it is the birth month of James Parkinson, who first identified the symptoms of PD more than 200 years ago.

Donations for the Fox Foundation’s Parkinson’s fundraiser will be accepted until the April 27 picnic. To donate, visit give.michaeljfox.org/MOVEIT2024. n

Source: www.michaeljfox.org/michaels-story

Luanne Radermacher

Get Wild with Animated Wildlife Trivia

By Paula Green

National Wildlife Week is celebrated Monday, April 4, through Friday, April 9. This celebration was established in 1938 by the National Wildlife Federation to raise awareness about the conservation and protection of our planet’s wildlife. We’ll look at some of our favorite animated wildlife characters to commemorate this.

The 1942 Disney classic Bambi tells the tale of a young deer growing up in the forest. Another Disney cartoon is The Jungle Book. This 1967 picture follows Mowgli, the orphaned jungle boy who wild animals raise. Baloo, the Bear, Bagheera, the black panther, and Akela, the old wolf, educate Mowgli.

The 1981 Disney picture The Fox & the Hound is about a fox named Tod and a hound named Copper who become inseparable friends. But as they mature, they grow farther apart, to the day their bond is tested. In 1994, Disney released the animated feature The Lion King. This saga tracks Simba, the young lion, his father, Mufasa, and Simba’s wicked uncle, Scar.

Madagascar is a 2005 movie. Four Central Park Zoo animals are shipped to the jungles of Madagascar. We’re entertained by Alex the Lion, Marty the Zebra, Melman the Giraffe, and Gloria the Hippopotamus. In 2008, the film’s sequel, Madagascar: Escape 2 Africa, hit the theatres. Yet another follow-up was released four years later, called Madagascar 3: Europe’s Most Wanted Robin Hood came out in 1973; the story follows Robin Hood, Little John, and the inhabitants of Nottingham Forest. The 2016 film Zootopia is about a city of humanlike animals, a rookie bunny cop, and a cynical con artist fox must work together.

On television, Hanna-Barbera had zany wildlife animals. Yogi Bear had fun with his sidekick Boo Boo. Yogi was fond of stealing picnic baskets. When we weren’t following Yogi’s antics, we were seeing pink. There was a puma named Snagglepuss and a Pink Panther, which a French inspector followed around.

Winnie-the-Pooh is a good-natured, yellow-furred bear who lives in the Hundred Acre Wood. Pooh is accompanied by Eeyore, a gray donkey; Piglet, Owl, Rabbit, Tigger, the tiger; Kanga, the kangaroo; and her baby, Roo, who lives in her pouch.

Since we have reviewed animated animals, we must pursue this nature query and get set to don those thinking caps because it’s time to get a little trivial.

1. In this 1937 Disney classic, the forest animals are this princess’ guardians. They try to protect her from the Wicked Witch.

2. Bambi showcases an adorable rabbit called Thumper. What is the skunk’s name?

3. What’s the title of the catchy tune that Baloo the Bear in The Jungle Book?

4. Simba, from The Lion King, had a female best friend who eventually became his wife. What was her name?

5. What is the name of the cowardly ring-tailed lemur in the Madagascar films?

6. Name the animated Nickelodeon TV show that showcases a young girl named Eliza who can talk to animals.

7. In the Disney picture Pocahontas, what kind of animal was Honest John?

8. Name the 1999 Disney flick where an infant is raised by apes following the death of his parents.

9. Kurt Russell portrays Copper the Hound in The Fox and the Hound. Who plays Tod the Fox?

10. What was the name the park where Yogi Bear resided?

11. Name the 2016 film where a daring parrot recounts how Robinson Crusoe came to be stranded on a tropical island.

12. What is Winnie the Pooh’s favorite food?

13. This flick transforms a boy into a bear named Kenai. His journey ventures him through a forest full of animals.

14. The movie Over the Hedge is about raccoon named RJ and forest creatures who invade the suburbs. Who portrayed RJ?

15. This picture follows a grizzly bear Boog who teams up with a mule-deer named Elliot and other woodland animals to defeat human hunters. n

Sources: www.holidaycalendar.io/holiday/national-wildlife-week, www.polygon.com/century-ofdisney/23768474/disneys-hottest-animated-animal-characters-ranked, cartooncharactersinfo.com/ animal-cartoon-characters/, collider.com/best-disney-animal-movies-ranked/, www.triviachamp.com/ Disney-Animal-Trivia-Quiz.php, imdb.com, www.britannica.com/topic/Winnie-the-Pooh-childrensstories-by-Milne

Answers: 1. Snow White 2. Flower

3. The Bare Necessities 4. Nala 5. King Julien

6. The Wild Thornberrys 7. fox 8. Tarzan

9. Mickey Rooney 10. Jellystone

11. The Wild Life 12. honey 13. Brother Bear

14. Bruce Willis 15. Open Season

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