November 2024 issue • Northern Connection Magazine
CONNECTING YOU TO THE COMMUNITY FOR 25 YEARS
Discover the Perfect Gift for Every Budget
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NC Features
Health & Wellness
Kids & Education
ncmagazine@northernconnectionmag.com
President & Publisher
Laura Lyn Arnold
Publisher Emeritus & Contributor
Marion Swanson Piotrowski
Executive Editor
Janice Lane Palko
Janice@northernconnectionmag.com
Managing Editor/Public Relations Coordinator
Paula M. Green
Paula@northernconnectionmag.com
Marketing & Account Executive
Mary L. Simpson
Design & Production
Kostilnik & Associates Graphics, Inc.
Web Master
Swanson Publishing , LLC
Core Writers
Maura Brown
Belinda Burchick
Ron Eichner
Paula Green
Janice Lane Palko
Sofya Stearns
Northern
The
In 2015, Dr. Bruce Hapke and his wife Joyce moved into The Village at St. Barnabas. The biggest requirement they had was a den where Bruce could continue his work with NASA. Now, at 93, he is visiting the moon daily through the images downloaded from a lunar orbiter and offers his insights to the scientific community. His life is enriched by his work and the many comforts that his St. Barnabas community provides!
Bruce is over the moon for The Village at St. Barnabas!
Schedule a tour with Cindy or Nina today at CBoyd@StBarnabasHealthSystem.com or 724-444-5568.
Butler Memorial Hospital, part of Independence Health System, has installed the Siemens SOMATOM® Force dual-source computed tomography (CT) scanner, expanding the facility’s advanced imaging capabilities. The new scanner features 4D and dual- energy spectral imaging, delivering high accuracy with low radiation doses. This technology provides information-rich functional images of the body’s internal structures, aiding healthcare professionals in diagnosing, treating and monitoring a number of medical conditions and injuries, including heart disease, lung cancer, fractures, and internal bleeding, among others.
The New Northland Library Construction project has begun. There is lots going on and the library looks a lot different with temporary walls blocking off the entire lower-level lobby as well as parts of their upperlevel. Follow their Facebook (facebook.
Concordia Lutheran Ministries
Caring. Comfort. Healing. As one of the largest nonprofit senior care providers in the country, we provide all this and more, backed by 140+ years of experience. At Concordia, we know that care you can trust makes all the difference.
Learn more about our mission, services and opportunities at www.ConcordiaLM.org or connect with us on social media.
com/NorthlandLibrary) and Instagram (instagram.com/northlandlibrary) pages where they are providing the latest updates.
Allegheny Mountain Malt welcomed Taiece Brooks as its new director of Business Development. Brooks will be responsible for working with craft and home brewers to enhance their recipes using malt that originates from locally grown barley.
The Pennsylvania Turnpike Commission (PA Turnpike) is now offering customers more ways to pay. Customers can now use Google Pay and Apple Pay as the newest options to pay tolls. Both payment options can be used to make one-time payments, but not auto-replenishment.
UPMC Passavant Welcomes New Thoracic Surgery Expertise
This content is sponsored by UPMC.
The thoracic surgery team at UPMC Passavant is welcoming two new surgeons, offering expanded, local access to specialized surgical expertise. Thomas Melvin, MD, and Tadeusz Witek, MD, join this growing team of experienced surgeons, who offer comprehensive treatment and surgical care to patients with diseases of the lungs, chest wall, esophagus, and mediastinum.
About the New Surgeons
Thomas Melvin, MD, received his medical degree from Marshall University Joan C. Edwards School of Medicine. He then completed a residency in general surgery at UPMC Mercy, followed by a fellowship in thoracic surgery at UPMC. Most recently, Dr. Melvin completed a robotic thoracic surgery fellowship with the American Association for Thoracic Surgery (AATS) and specializes in robotic and minimally invasive thoracic surgery as well as thoracic surgical oncology.
Tadeusz Witek, MD, received his medical degree from Geisinger Commonwealth School of Medicine. He completed a residency in general surgery at UPMC Mercy. Following this, he completed a fellowship in cardiothoracic surgery at UPMC. Dr. Witek specializes in robotic thoracic surgery, thoracic surgical oncology, and esophageal surgery.
State-of-the-Art Thoracic Care
Dr. Melvin’s and Dr. Witek’s expertise in robotic thoracic surgery is an important addition to the expanded robotic surgery services at UPMC Passavant. Their robust team of experts provide specialized surgical treatment for patients along the entire spectrum of thoracic diseases and disorders, including:
• Esophageal cancer
• Lung cancer
• Gastroesophageal reflux disease (GERD)
• Paraoesophageal and hiatal hernias
• Thymus gland tumors
• Mediastinal tumors
• Benign lung diseases
• Pleural effusions/Pleural disease
• Hyperhidrosis
Through collaboration and teamwork, the thoracic surgeons provide personalized, compassionate care through all phases of treatment.
Innovations in Thoracic Surgery at UPMC Passavant
The thoracic surgery program at UPMC Passavant continues to expand and progress toward more innovative treatment methods, including minimally invasive surgeries that allow patients to recover from surgery faster.
Thomas Melvin, MD
Tadeusz Witek, MD
Minimally invasive procedures performed at UPMC Passavant include:
• Esophagectomy
• Laparoscopic surgery
• Endoscopic surgery
• Video-assisted thoracoscopic surgery (VATS)
• Robotic thoracic surgery
Robotic surgery specifically presents many benefits to patients, including less pain around the incision, faster recovery, fewer possible complications, and less notable scarring.
Robotic Bronchoscopy
With the innovation of robotic-assisted thoracic surgery, UPMC Passavant thoracic surgeons are able to offer an alternative treatment to traditional surgery.
They were the first in the region to use the Monarch™ robotic bronchoscopy system. This device allows surgeons to navigate deep inside the lungs for earlier, more precise detection of lung cancer.
With lung cancer being the deadliest form of cancer, access to this technology emphasizes the importance of early detection. When a lung nodule, or spot on the lung, is detected with a CT scan, doctors often need a biopsy to make a diagnosis. Robotic bronchoscopy offers a minimally invasive option for biopsy. During a robotic bronchoscopy procedure, doctors use a robot to guide a bronchoscope – a flexible tube with a light and camera – to the lung nodule. Once they reach the nodule, various biopsy tools are inserted through the bronchoscope to take a tissue sample.
Advancement in diagnostic technology like robotic bronchoscopy allows for safer and smoother navigation to the nodule in the lung. Plus, the robot’s arms can make small, precise movements that can be hard to execute with the human hand. While navigating inside the lungs, the advanced camera technology gives doctors a real-time look at a patient’s lungs, offering opportunities to find nodules or tumors in their early stages of development.
Injectable Dye Used to Identify Lung Cancer
Robotic bronchoscopy is just one way doctors at UPMC Passavant are finding lung cancers early. Patients north of Pittsburgh also have access to a first-of-its-kind injectable
Collaboration with the UPMC Lung Transplant Program
The UPMC Lung Transplant Evaluation Clinic in the North Hills is located at UPMC Passavant–Cranberry. The clinic provides pulmonary services and pre-transplant consultations for patients with end-stage lung disease who may qualify for a lung transplant. Lung transplant is a lifesaving treatment for people with chronic lung conditions who have not seen improvement through medicine and other treatments.
The team of experts at UPMC considers every person referred to their program – even if other centers have turned a patient down. If they determine that a lung transplant is not the best treatment option, the team will continue to work to develop a care plan that fits the patient’s needs.
The evaluation clinic in the North Hills offers convenient access to imaging scans, blood and diagnostic tests, radiology services, and a consultation with Chadi Hage, MD, medical director of the UPMC Lung Transplant Program, to start the evaluation process. Following the full evaluation, patients cleared for transplant will have their transplant at UPMC Presbyterian.
Since 1982, experts at the UPMC Lung Transplant Program have performed more than 2,350 lung and heart-lung transplants, making UPMC one of the most experienced centers in the country in terms of volume. The team’s dedication to innovation and patient-centered care has allowed them to maintain outcomes that are consistent with the national average.
The lung transplant evaluation process may seem overwhelming. That is why the dedicated transplant experts at UPMC are here to answer questions and help patients every step along their care journey.
For more information about the UPMC Lung Transplant Program or to request an appointment, call 412-648-6202 or visit UPMC.com/LungTransplant.
dye that illuminates cancer spots on patient’s lungs. Even for a skilled surgeon, it can be difficult to visualize cancer cells with the human eye. At UPMC Passavant-McCandless, their team of thoracic surgeons utilize this recent advancement to better detect cancerous lesions in the lungs during surgery.
The dye is injected into the patient’s veins through an IV one to 24 hours before surgery. Once it enters the body, the dye spreads and binds to cancer cells, causing them to glow. During the procedure, the surgeon uses a special camera to illuminate the dye, allowing the surgeon to identify and remove small lung cancer lesions without removing a larger portion of the lung.
Multidisciplinary Team Approach
The doctors at UPMC Passavant take a multidisciplinary approach to treating thoracic disease. Through close collaboration with pulmonologists, oncologists, cardiologists, and transplant surgeons, they offer comprehensive, high-quality care to the patients in the North Hills. These experts partner with specialty centers across the UPMC system, including the UPMC Heart and Vascular Institute, the UPMC Hillman Cancer Center, the UPMC Comprehensive Lung Center and the UPMC Lung Transplant Program, to develop complete treatment plans, ensuring that each patient’s unique needs are addressed.
This collaboration facilitates a seamless continuum of care for patients who may need support for a newly diagnosed thoracic disease, access to innovative treatment options, or a lung transplant. n
2469 Evans City Road Harmony, PA 1603
724-453-4335
info@bridgesaom.com www.bridgesaom.com
Upset Is Optional
Laura Ellis, L.Ac.
‘Tis the season. The holidays are coming up and to compound the stress of navigating family dynamics, shopping, cooking, and spending more energy with fewer daylight hours to recharge…we have an election to contend with.
Several years ago, I started working with a business coach who taught me 12 micro-mindfulness skills to help me navigate the challenges of business ownership and leadership, and one of the first ones she taught me was, “Upset Is Optional.”
My favorite thing about this skill is that it gives you back your agency in a situation you never chose to face. Upset Is Optional is not some uber-positivethinking way of saying, “Don’t be upset because everything will be okay.” Not at all. Upset Is Optional means that you have the option - complete, free choice - to be upset in whatever situation you’re facing.
Sometimes, upset is completely appropriate, and being upset can
give you clarity and motivation to do something about it.
Other times, being upset isn’t worth the emotional taxation. Either way, remember that you have the option to step back and evaluate:
• Is this worth being upset about?
• Am I or is someone I love being directly harmed as a result of this situation?
• Can I safely let go of being upset about this?
• Do I want to let go of my upset feelings?
Over the years, and through many upsets, I have learned when to tell if I should opt for Upset or not. Usually, if the situation could be resolved by setting a few clear boundaries, I opt for the upset and use that emotion to get very clear about which boundaries I think have been crossed. Sometimes, if the situation is not going to have long-term consequences, I’ll opt to be upset for a day or two to allow myself to feel those feelings thoroughly before ultimately letting them go.
Simply knowing that I have this choice - that I can choose to be upset
if it’s appropriate or I can choose not to be upset if the effort ultimately isn’t worth it - gives me back a sense of empowerment in the situation. Automatically, I feel more capable of moving forward (either direction!) simply because I made the choice to do it. This skill does take some practice, but I’m willing to bet you’ll have plenty of opportunities in the next few months to do so. If you want some help with it, I’m leading a workshop series this month online on the top micro-mindfulness skills to help you through this stressful season. Sessions are recorded, so it’s not too late to sign up, even if you’re reading this a month late. Go to www.bridgesaom.com/workshops to find out more or call 724.453.4335 to sign up. n
Laura Ellis is a licensed acupuncturist and owner of Bridges Acupuncture & Oriental Medicine. She has a B.A. in Human Development and Social Relations and is Trauma-Informed Care certified by Acupuncturists Without Borders.
Find ER Care Nearby
At MyoWay Centers for Kids, The Foundation for a Healthy Life is Created in Childhood
By Janice Lane Palko
Like falling dominoes, when one aspect of health collapses, it can lead to a cascade of other health issues, and it can possibly have ramifications that reach far into the future as well.
The initial “domino” can be orofacial myofunctional disorders, leading to underdeveloped jaws and airways also known as small jaw syndrome. This can manifest in children as mouth breathing, sleep related breathing disorders such as sleep apnea, thumb sucking, tongue thrusting, speech issues, messy eating, behavioral issues, bed wetting, difficulty with attention and learning, dental issues, teeth grinding, and much more. Research shows that 90% of children show signs and symptoms of underdeveloped jaws and airways.
“If a child’s jaw and airway are underdeveloped,” said Leslie Pasco, D.M.D., “it can lead to a host of sleep-related breathing disorders that can reveal themselves as symptoms similar to ADHD, which could lead to a misdiagnosis.
Dr. Leslie spent 26 years as a general dentist, treating hundreds of thousands of patients over her career and observing the serious pandemic of small jaw syndrome afflicting the developed world. Therefore, she decided to dedicate the remaining years of her career to preventative myofunctional therapy to help children grow right, breathe right and live better by founding MyoWay Center for Kids, 100 Bradford, Suite 200, Wexford.
The reason why so many children have small jaw syndrome is that our genetic code has maladapted to our modern way of life. A 2018 Stanford University Press blog post stated that anthropologists who have studied ancient skulls have observed that our Stone Age ancestors did not have crooked teeth and need braces because their jaws were fully developed. However, that is a side issue as the post elaborates:
At its root, the problem we face is that we have entered a space age world with Stone Age genes—genes that evolved to produce jaws adapted to a hunter-gatherer diet. Today’s jaws epidemic is concealed behind the commonplace. Its most obvious symptoms are oral and facial: crooked teeth (and the accompanying very common use of braces), receding jaws, a smile that shows lots of gums, mouth breathing, and interrupted breathing during sleep. A bother, but hardly an “epidemic”—at least until one recognizes the relationship between malocclusion and a veritable host of downstream health consequences.
One of those downstream health consequences is the epidemic of sleep apnea in adults. For instance, in a study by the American Academy of Sleep Medicine it showed “there are approximately 30 million Americans suffering from obstructive sleep apnea; yet only 6 million people are officially diagnosed.”
The good news is that with early intervention in children many of these issues can be avoided. “With Myofunctional Therapy, we train the oral, facial and airway muscles from ages birth and up so that kids can grow right, breathe right and live better,” said Dr. Leslie, who noted that they have been getting great results for their patients and much positive feedback.
“We prescribe non-invasive, comfortable medical-grade silicon appliances that the child wears for one hour every day and overnight. We also customize our programs with simple exercises that strengthen the muscles of the jaws and airways,” said Dr. Leslie, who observed that one of the primary indicators of a child having small jaw syndrome is snoring.
“While snoring may be cute in a baby, it actually indicates that child is not breathing properly,” said Dr. Leslie, who advises parents to call for a free evaluation even at an early age. MyoWay Centers for Kids treats children in a very child friendly, non-clinical style environment that children love. With special patented appliances and regular activity sessions in a super environment, children thrive with the MyoWay programs.
“Our mission is to help children from birth and older to reach their full growing and breathing potential that God intended, giving them a better quality of life,” said Dr. Leslie. And that foundation of health can help to create healthier adults as well. “If you know someone or if you have sleep apnea, you know that it can wreak havoc with your life. And CPAPs are a pain and surgical options are risky. It’s wise to address myofunctional disorders when it is found in children when they can be easily corrected,” said Dr. Leslie. n
Climbing Prevalence of Sleep Apnea
By Belinda Burchick, RPh, BPharm
About 40 million people between the ages of 30 and 70 years have sleep apnea, including undiagnosed. Statistics indicate approximately 1 in every 15 Americans. Although more prevalent in the older adult, the number is increasing in young adults, which also coincides with the increased numbers in obesity. Sleep apnea occurs in about 3% of normal weight people but affects over 20% of people with obesity. Those who have increased fat in the neck, tongue, and upper abdomen are more susceptible to having sleep apnea.
Obstructive sleep apnea (OSA) is a chronic condition due to repeated upper airway obstruction during sleep. When breathing stops or the airway partially collapses, it can result in low levels of oxygen for your body.
Common symptoms include restless sleep, daytime sleepiness, morning headaches, difficulty focusing, mood changes, nocturia, and loud snoring. Other changes include fluctuations in blood pressure and increased sympathetic nervous system activity.
If left untreated, OSA can lead to health problems, such as, high blood pressure, diabetes, and heart disease.
Obstructive sleep apnea can range from mild to severe. A measurement system called the apneahypopnea index (AHI) measures the number of times you pause in breathing per hour while you sleep.
Sleep apnea is underdiagnosed because typically there are no evident symptoms, and it develops over time.
Common causes that can contribute to OSA include:
• nasal congestion
• relaxed muscles and other tissues in the
mouth and throat
• thickened tissues and additional fat stores around the airway
• swollen tonsils
The primary treatment for OSA is positive airway pressure (PAP) therapy. This device keeps the airway open by gently providing a constant stream of positive pressure air through a mask. You can set pressure continuously, and this is called continuous positive airway pressure (CPAP) or bilevel positive airway pressure (BPAP). It takes an adjustment period for a person to adapt to the CPAP or BPAP. There are many ways to help make the device more comfortable and a smooth transition.
Other treatments can be using an oral appliance, called a mandibular advancement device which is created by a dental specialist. The mouthpiece holds the jaw in a forward position during sleep to expand the space behind the tongue. It helps stiffen the muscles in the back of the throat, therefore decreasing the airways collapse.
There are various surgical procedures that can widen the airway. There are surgeries that can stiffen, shrink, or remove extra tissue, espe-
cially the tonsils.
Other modifications include:
• managing weight
• sleeping on the side
• eating healthy foods
• getting physical exercise
• establishing good sleep habits
• limiting some sleep medications
• limiting caffeine consumption
• limiting alcohol consumption
• quitting smoking
Next steps if you have concerns that you may have sleep apnea:
• Talk to your healthcare provider
• Get a sleep study done
• Make lifestyle changes
• Review treatment options
It is unbelievable to think that something as simple as an open airway to let oxygen in and let carbon dioxide out can wreak havoc on our health over time. Good thing that sleep apnea is a treatable condition. For those that find all the current treatment options unbearable in some way, try to adjust and know that more treatments are being discovered. As the prevalence of sleep apnea rises, there is more research going into other alternative treatment options.
Be Wise, be Safe, and be Healthy! n
Belinda Burchick, RPh, BPharm, has focused her career on geriatric pharmacy and automated dispensing systems to promote patient safety and improve health outcomes. For the last 10 years, she has served as Chief Pharmacy Officer (CPO) for a long-term care pharmacy, servicing the geriatric population in nursing homes, assisted living, independent living, and the senior day programs, such as, Pennsylvania’s LIFE programs and the PACE programs in multiple states. Belinda oversees the pharmacy operations in three pharmacies, located in Denver, Philadelphia and headquarters in Pittsburgh.
Orion: Your Home Away from Home
For over 25 years, Orion has stood as a beacon of comfort and care for seniors, including those living with dementia.
Nestled in a charming vintage setting, this secure, licensed 25-bed facility offers a unique blend of personalized care and homely warmth. Orion’s commitment is simple: every resident deserves to live with dignity, respect, and joy.
A Family-Like Environment
At Orion, the heart of our care lies in our dedicated and loving staff. Known for their friendly, family-like approach, each team member works tirelessly to create a nurturing environment where residents are valued and cared for. This closeknit atmosphere fosters a sense of belonging, making Orion not just a place to stay, but a place to truly thrive.
Innovative Memory Care Design
Orion is proud to be on the cutting edge of dementia care. Inspired by pioneering research from Stirling College in Scotland, we are currently redesigning our memory care home to enhance the lives of our residents living with Alzheimer’s. This forward-thinking approach will improve both security and cognitive function, ensuring a safer and more supportive environment for those facing memory challenges.
Excellence in Care at Exceptional Value
At Orion, we believe that top-quality care should be accessible to all. Our pricing is highly competitive, but our commitment to excellence never wavers. Every resident receives individualized attention tailored to their unique needs, from daily assistance to medical care, ensuring peace of mind for both residents and their families.
Vintage Charm Meets Modern Care
Set against a backdrop of timeless vintage charm, Orion combines the best of the past with state-of-the-art care solutions. Our aim is to evoke a sense of nostalgia while delivering cutting-edge care that ensures the highest level of well-being for each of our residents.
Schedule a visit today:
Call: 412-492-9789
2191 Ferguson Road Allison Park, Pa. 15101 www.orioncare.org
Victor Thomas, MD • Paul Liefeld, MD • Brian Jewell, MD Mark Langhans, MD • Steven Kann, MD • Jeffrey Kann, MD Gerard Werries, MD • Michael Pagnotto, MD • Christopher Emond, MD
Caleb Campbell, MD • Michael Sybert, MD • Daniel Kopolovich, MD
Dr. Kopolovich is a Board-Certified and fellowship-trained orthopaedic surgeon specializing in sports medicine. While focusing on arthroscopic procedures of the knee, shoulder and hip, he also treats a variety of general orthopaedic and work-related injuries. Dr. Kopolovich attended Thomas Jefferson Medical College in Philadelphia and completed his Orthopaedic Surgery Residency at San Antonio Military Medical Center. He then attained a Sports Medicine Fellowship at the Steadman Philippon Research Institute in Vail, Colorado.
We are pleased to welcome Dr. Kopolovich back to Pittsburgh to join Tri-State Orthopaedics & Sports Medicine in September 2024. Dr. Kopolovich is available to see patients in our four office locations and accepts all major insurances including both UPMC and Highmark.
The Commons at Stonebrook Village: A Place to Call Home!
Looking for a comfortable, relaxing and convenient senior living experience in the heart of McCandless Township— look no further than The Commons at Stonebrook Village!
The Commons at Stonebrook Village is a 55 plus residential living community operated by Lutheran SeniorLife. It offers a wide range of amenities and services that make daily life easier and more enjoyable.
When it comes to location, The Commons at Stonebrook Village can’t be beat. It’s located just minutes from shopping, dining, and entertainment options, as well as major highways for easy access to downtown Pittsburgh and beyond.
Just think, no more lawns to mow or snow to shovel. “We take care of the maintenance of the property, explained Doug Smith, manager of residential communities.
Enjoy a worry-free life style with light housekeeping, and a chef prepared meal served every evening in a spacious and attractive dining room. “The food here is quite good,” added resident Pat Rzokiewicz.
The community features a fitness center, a resident lounge, and a business center. The floor plans include studio, one-and two-bedroom apartments with individual temperature settings. Most apartments have private balconies or patios and come equipped with appliances.
The Commons at Stone Brook Village is a smaller senior living community and offers weekly activities for residents.
“When you live in a community with people who are at a similar stage of life, you’re more likely to find common interests and experiences,” noted Smith.
“We do chair exercises three times a week, bingo once a week, a group of residents say the rosary once a week,” explained Linda Ondrey. “We also have a coffee group, brunch once a month, a happy hour once or twice a month and a movie once a week.”
The Commons also hosts community events such as a resident picnic, holiday parties and other events throughout the year.
“The residents are all very friendly and you also get to know everybody. It’s affordably priced, very clean, well decorated and I like the activities.”
– LINDA ONDREY
For residents living at The Commons at Stonebrook Village, the picturesque setting offers beautiful views while the amenities make this a vibrant senior living community—a place worth calling home!
HQ&A With Heather Lucci PA-C, Genesis Medical Associates
eather Lucci, PA-C, has been a dedicated member of Genesis Medical Associates (GMA) at Bentz, Grob, Scheri, & Woodburn Family Medicine for nearly 18 years. Known for her compassionate and holistic approach, Heather values building lasting connections with her patients. We spoke with her about her dedication to GMA, her approach to healthcare, and the message she has for her patients.
Q. How long have you worked for Genesis Medical Associates?
A. It is approaching 18 years this January 2025.
Q. What is it that has kept you there so long?
A. I enjoy working with our fantastic GMA team, our physicians, APPs, staff, and my current patients, as well as always meeting new patients.
From the start of my career, helping people holistically (through prevention and treating an individual as a whole) is truly what I am meant to do. Primary care medicine at Genesis Medical has allowed me to do that while also having the ability to maintain a healthy work-life balance.
Q. What is the most rewarding/beneficial part of being there?
A. The most rewarding part of working here would have to be the relationships I have built over the years with my patients and having the opportunity to impact their lives and the lives of their loved ones. I love learning things from them and feeling a genuine connection. I truly believe an effective connection and communication drive success! I always welcome new relationships and look forward to working together long term as an effective ‘patient- provider’ team.
Q. What are your favorite aspects of working here?
A. Our team of providers are compassionate, hardworking, resourceful, and kind people. I know that if I cannot see my patient right away, someone else in our group is extremely capable. We all tend to be very available for each other, and even consider each other friends. That doesn’t happen everywhere! And as mentioned above, of course my patients!
Q. What is the one thing you want patients to know coming into their clinic visit?
A. I always try to approach each patient with my full attention, giving them the kind of thorough care I’d expect for myself and my family. As a result, this may come with occasional wait times. I always appreciate patience and understanding. Ultimately, I want them to feel comfortable communicating concerns and leaving the office feeling less stress and more reassurance going forward.
Q. What message would you give to patients reading this.?
A. Coming to a medical office or visiting a provider may be daunting or even cause anxiety. My approach has always been to provide empathy, and hopefully that is conveyed in my visits. And my goal is that by the end of a visit, stress or fear has been reduced with open communication and a plan.
Also, understand that through preventative care and persistence, we are willing to help you improve or maintain your health and well-being as a team; while it may take
time, it is well worth it!
I am always honored to care for my patients and their families and hope to do so for many years to come.
Q. What are your hobbies or things you do in your free time?
A. Outside of work, I love spending time with my two kids and my husband, attending and volunteering for the kids’ sports and activities. I have a seasonal photography business, and I enjoy reading, concert-going, running, and traveling (especially to any warm beach!)
After almost two decades with Genesis Medical Associates, Heather’s commitment to patient-centered care continues to shape her practice. Her dedication to wellness and open communication has made a lasting impact on patients and team members alike. To connect with Heather and the GMA team, visit genesismedical.org or call (412) 364-4402. n
A Blast from the Past
By Janice Lane Palko
To send a letter is a good way to go somewhere, without moving anything but your heart.
— Phyllis Grissim-Theroux
Inever met my father-in-law. My husband, Ed, who is named after his father, met him but he doesn’t remember him. Edmund Palko Sr. died at the age of 27 when my husband was only 11 even month’s old and his older sister was not even three.
We knew some things about his father. He was tall at 6’2” and a good athlete, playing football for Derry High School and appearing in the high
school all-star game. He served in the Korean War and met my late mother-in-law at a skating rink after the war, and they married. Also, after the war he was diagnosed with ulcerative colitis, which at that time they attributed to a “nervous stomach” from the war. He got seriously sick in April of 1956 and was hospitalized. Peritonitis set in and eventually killed him over the Easter holiday.
We have his letterman jacket, the Bible he carried into war, and the flag that draped his coffin. We know from my husband’s cousin, Rosemarie, who was born on his birthday, that he promised that when she turned 21, he would buy Rosemarie her first drink—something he never lived to fulfill.
We know about my father-in-law, but we don’t know him. That is until recently.
At the annual Palko family reunion this summer, another of my husband’s cousins was cleaning out some of his late mother’s effects and came across some things from my father-in-law that his mom, my husband’s Aunt Emma, had kept. She was one of my father-in-law’s seven older siblings.
Among the things was his first-grade report card, and we discovered that he was quite chatty and got unsatisfactory marks for comportment. But the real treasure was the one letter that was given to us dated February 5, 1951, written while he was in basic training in Fort Knox, Kentucky, and considering becoming a paratrooper.
Hi Em,
I thought I’d say something about the paratroopers. In the first place whoever gave you the idea that it’s dangerous or anything like that? . . . About mom and pop worrying. I don’t see why. I can take care of myself very well and they know it. So, you can tell mom to stop worrying.
Your Brother, Edmund
We have a few photos of him, but this was before the proliferation of home movies and iPhone videos, so we don’t know how he moved, what his mannerisms were, or how his voice sounded. But this one letter gave us a welcomed glimpse into his personality revealed by his own words, and it was given to us 73 years after he wrote it.
And it made me think about how sad it is that no one writes letters anymore. A lot of the things we know from previous wars came to us through letters. Although we have numerous photos and videos today with iPhones, those photos and videos seem to evaporate quickly and exist outside of the material world. A letter is something concrete. It can be kept in a drawer or scrapbook and be taken out and read over and over. You can see the personality in the penmanship and hear the words on the page in your mind and heart, and if it wasn’t for this one missive, my father-in-law would have remained a flat character to us.
But now with this gift of this letter, we have a small glimmer of his personality, what he was thinking, his sarcasm, and how he expressed himself. And as the saying goes - priceless. n
Holy Cross Academy
Participates in Kick for Cure and Honors Veterans with a Celebratory Mass
By Paula Green
Cancer rears its ugly head far too often; it affects all of us somehow. Students at Holy Cross Academy in Ross Township did their part to put a kick in cancer and its unwelcome presence. The HCA soccer team participated in the “Kick for the Cure” initiative in October. During their games, the players sported pink socks to raise funds for cancer research. Proceeds were donated to the Young Women’s Breast Cancer Awareness Foundation. HCA offers boys and girls soccer, co-ed developmental, JV & Varsity in grades 1-8. The soccer players put their best foot forward to make a difference in cancer research.
This month, HCA is centering its focus on our military. “Our students will host a Veterans Day Mass and celebration on Friday, November 8, beginning at 9:00 a.m. HCA staff and students are planning honorary recognitions, including a special blessing, announcing the names of veterans, and a parade of vehicles, with a WWII military jeep. The commemoration includes veterans from Our Lady of Mount Carmel Parish and those in the surrounding community,” said Nickie Hammers, HCA’s marketing coordinator. Last year, HCA welcomed about 50 area Veterans to the Mass; they anticipate another strong attendance this year as well.
“At our school, we really emphasis our call to serve others to help our students become well-rounded leaders in the community. Our volleyball program did a canned goods drive in place of game admission, where the proceeds went to the St. Vincent de Paul food bank. The preschool and PreK programs work through out the year with the HUB Community Center in West View to make handmade artwork to include in food pantry packages,” said Hammers.
In this month of giving and thankfulness, Holy Cross Academy students give their all. We wish them the best in their future fundraising efforts. n
School Movers & Shakers
Aquinas Academy
Three Aquinas Academy of Pittsburgh seniors have been recognized by the 2025 National Merit Scholarship Program (NMSP) for their high scores on their PSAT Exams. Clara Yuo was named a Semifinalist and Eliana BouSamra and John Ortiz earned Commended status.
Mars Area
Mars Area School District collected $5,133.75 to benefit Susan G. Komen Foundation as part of an annual Pink Out & “Hats for Heroes” fundraiser, held Oct. 4. Mars Area Primary Center brought in $1,051.86; Mars Area Elementary School, $909.09; Mars Area Centennial School, $754.64; Mars Area Middle School, $551.41; and Mars Area High School; $33. The district also collected $1,833.75 in online donations.
Mars Area High School Girls Varsity Volleyball Team
earned first place in the 2024 Girls Varsity Volleyball MAC Tournament, held Sept. 14 at Beaver Area High School.
Mars Area Middle School
Boys and Girls Cross Country
Teams each took first place overall in the 2024 MAC Middle School Cross Country Championships, held Oct. 9 at Brush Creek Park.
Mars Area Centennial School sixth-grader Caris Hartman took first place in the Girls 10-11 Division of the Drive, Chip & Putt MidAtlantic Regional Qualifier, held Sept. 21 at Aronimink Golf Club in Newtown Square, Pa.
Mars Area Centennial School fifth-grader Ellie Spaulding earned first place in the Women 11 & Under division of the 2024 Pittsburgh Great Race 5K, held Sept. 29.
Fox Chapel
Fox Chapel Area High School is being honored by the College Board with placement on the Advanced Placement (AP) School Honor Roll by earning a Silver distinction.
Dorseyville Middle School has been named a 2024 National Blue Ribbon School by the United States Department of Education. This prestigious recognition highlights schools that excel in academic performance and/or make significant strides in closing achievement gaps among different student groups.
BC3
Butler County Community College (BC3) at Lawrence Crossing will relocate next summer to a new home being developed in Shenango Township. The campus is moving to Shenango Commons, which was once known as Lawrence Village Plaza.
Foster Love Project F
oster Love Project’s mission is to show love in action to children impacted by foster and kinship care through the provision of goods, services and support. There are several ways the community can support our mission, make a financial contribution, shop from one of our several wish lists, or host a collection drive of our most-needed items. To learn more about who we are and how we serve children and families, visit our website at www.fosterloveproject.org n
TRAC Supporting Families and Communities
By Janice Lane Palko
If you were to describe TRAC in one word, it may be “support.” When so much in our world from our communities to our families to our mental health seem to be unstable, TRAC is there to help support children, families, the community and its well-being.
TRAC was founded in 1979 as the Three Rivers Adoption Council to help children in need of a loving home be adopted. Today, TRAC Services for Families not only is a full-service agency for adoption and foster family recruitment, but it also works to place special needs children, provides post-permanency support and education as well as mental health resources.
In March, Ja-Neen Jones, MSOL, became the CEO of TRAC, after having served there for 19 years prior to assuming this new role. Since the COVID epidemic, Jones has seen several needs grow within the community. “With the onset of the epidemic, people were afraid to open their hearts and homes, so now there is a
shortage of foster parents nationwide,” said Ms. Jones. “We are always looking for foster families, even respite families—those willing to care for a child on a temporary basis.”
In addition to the rise in the need for foster parents, especially for older children and teens, Ms. Jones has seen an explosion in mental health issues. “There is a new paradigm; we knew we couldn’t do things the old way, so while our clinic specializes in working with families associated with the foster care system, we shifted our focus so that our clinic is available to all adults and children that need mental health resources. We find that many in the black community particularly don’t have access to therapy, and we have a psychiatrist as well as a CRNP on staff who can manage medications and assist people to heal.”
Ms. Jones noted that their approach to therapy is holistic. “We work with the parents and the children to promote healing. We are about striving for a better future and not just surviving,” she said.
With the holidays coming, many people look to help those in need. If you are not able to be a foster or adoptive parent, you can support TRAC by making a donation or providing gift cards.
For more information on how to give and about TRAC and their many programs including their mental health program, visit the website at: tracpgh.org or call: (412) 471-8722. n
Ja-Neen Jones, MSOL CEO
Interesting Veterans Day Facts
By Paula Green
Happy Veterans Day! This significant holiday, celebrated on November 11, is primarily observed to thank veterans for their sacrifices. Some confuse it with Memorial Day, which is a time to remember those who gave their lives fighting for our country. Veterans Day honors all who have served our country in war or peace, living or deceased.
This year marks 70 years since President Eisenhower signed the bill into law, which changed the holiday’s name to Veterans Day. Before that, the holiday was called Armistice Day, which observed the end of World War I. Fighting officially ended in 1918 when the Allies and Germany put into effect an armistice on the eleventh hour of the eleventh day of the eleventh month. In 1938, it became a federal holiday, primarily a day set aside to honor veterans of World War I.
Unfortunately, “the war to end all wars” did not live up to its name. It was followed by World War II and the Korean War, so on June 1, 1954, at the urging of veterans’ service organizations, Congress amended the commemoration yet again by changing the word “armistice” to “veterans” so the day would honor American veterans of all wars. There was a small period when Veterans Day was not celebrated on November 11. In 1968, Congress passed the Uniform Holiday Bill, which ensured three-day weekends for federal employees by celebrating four national holidays on Mondays: Washington’s Birthday, Memorial Day, Veterans Day, and Columbus Day. This bill assigned the fourth Monday of October as Veterans Day, but many states disapproved of this decision. In 1975, President Gerald Ford returned Veterans Day to November 11, anchoring it to this historically significant day.
Birmingham, Alabama, was the first city to have a military celebration called a “Veterans Day Parade,” it took place on November 11, 1947. The New York City Veterans Day Parade is the oldest and most prominent in the country. The first one was held in 1919 (when it was still known as Armistice Day).
Arlington National Cemetery is home to the final resting place of more than 400,000 military service members and their families. As such, it holds an observance on Veterans Day every year at 11 a.m., when the World War I armistice was signed. During the Veterans Day commemoration at Arlington, guards lay a wreath on the Tomb of the Unknown Soldier, and veterans organizations hold a parade of colors.
The United States is not the only country that honors veterans. Canada and Australia honor their country’s military personnel on November 11, but they call it Remembrance Day. The United Kingdom marks Remembrance Day on the second Sunday of November.
Finally, when writing Veterans Day, be sure to ditch the apostrophe because it doesn’t have one. Although Veterans Day does not include an apostrophe, it does include an “s” at the end of “Veterans” because it is not a day that “belongs” to veterans; it is a day for honoring all veterans.
Northern Connection magazine thanks and honors all veterans for their outstanding service to our country. Enjoy your special day! n
Opportunities to Serve Others During the Season of Giving
By Maura L. Johnson, LCSW, PMH-C
As we close out Halloween, my personal favorite holiday, many of us are looking forward to the season of giving and gratitude. With Thanksgiving quickly approaching, we may be wondering how to be more involved in helping to serve our communities. I’ve decided to devote my November and December issues to highlighting some area organizations and their many volunteer opportunities. Though this list isn’t an exhaustive one, hopefully this will serve as a great starting point for those looking to give their time and support this season.
Light of Life Rescue Mission: This long-standing organization helps provide meals to homeless individuals and families. Volunteers can assist in preparing and distributing over 1,000 meals on Thanksgiving Day or assemble Thanksgiving Dinner Boxes for families in need. You can sign up to help at their Voeghtly Street location on their website: https://volunteer. samaritan.com/custom/532/volunteer_home
Greater Pittsburgh Community Food Bank: Volunteers are needed to sort and package food for distribution to those experiencing food insecurity. They also host direct distribution
events where volunteers help distribute food to the community. Many people are familiar with this organization and the help they provide the Pittsburgh communities. You can learn more about getting involved and sign up at their website: https:// pittsburghfoodbank.org/get-involved/ volunteer/
Mt. Lebanon United Methodist Church: This church offers opportunities to volunteer by helping with delivery, takeout, or sit-down meals for the community from 12:30 p.m. to 5:00 p.m. on Thanksgiving Day. Volunteer opportunities can be discussed by calling them at: (412) 5313387.
VolunTOTS of Southwestern PA:
This one is my personal favorite to discuss, as it centers on involving our children in acts of service to others. With their motto “Everyone can be a helper,” they focus on all the ways, big and small, we can give back to those in need. Founded in 2021 by Cami Teacoach, VolunTOTS hosts events all over Pittsburgh, including nursing home trick or treats, packing holiday meal boxes, and various food drives. To learn more and get involved, visit their website at: https://voluntots.org/
The Salvation Army: Red kettle season is upon us and the Salvation Army is always looking for volunteers to ring the bells outside various retail establishments. For Thanksgiving, they run their “Operation Thanksgiving,” which provides food and other essentials to those in need. This mission operates from donations, which can be conveniently placed on their website at: https://give-gs. salvationarmy.org/give/615371/#!/ donation/checkout
Stay tuned for the December article, which will include various toy drives, meal drives/donation locations and other volunteer opportunities to spread holiday joy throughout our communities. Wishing everyone a wonderful Thanksgiving! n
Maura Johnson is a licensed clinical social worker currently in practice at Cranberry Psychological Center. She is a certified perinatal mental health provider, as well as a contributing staff member with Postpartum Support International. While her primary focus is treating PMADs, she also treats a variety of conditions and clients of all ages. She resides in the Pittsburgh area with her husband, Brendan, daughter, Sloane, and dog, Max.
Guardian Angel Home Care Services, Inc.
Twenty-three years ago, when I ventured into the world of home healthcare, I was driven by a deep love and admiration for the elderly and a desire to help them age in place, at home.
At that time, options for personalized care were limited, with only a handful of agencies available. It was this realization that fueled my determination to create something different. Instead of opting for a franchise model, I chose to establish Guardian Angel Home Care Services, Inc., a family-run business where we prioritize the unique needs of each individual.
We treat our clients with old-fashioned family values—respect, honesty, and compassion— ensuring that every care plan is tailored to the specific requirements of those we serve. Our approach is far from cookie-cutter; it’s centered on understanding and collaboration, working closely with families to make sure that every aspect of our service aligns with their expectations and, most importantly, honors the dignity and well-being of their loved ones.
I’m incredibly proud of the journey we’ve taken and the amazingly loyal staff that has helped make a difference in the lives of those we have had the privilege to serve. Guardian Angel Home Care is one of the oldest agencies in Allegheny County. We don’t just provide care—we build relationships, foster trust, and strive to make a meaningful impact. As a privately owned company, we have the freedom to craft a care experience that is truly unique and centered on the individual needs of our clients.
One of the hallmarks of our agency is our unwavering commitment to customization. We understand that each person we serve is different, with their own set of preferences, challenges, and aspirations. That’s why we take the time to listen, understand, and create personalized care plans that address these specific needs. Another aspect that makes us truly special is our dedicated staff, many of whom have been with us since near the inception of Guardian Angel Home Care Services—a testament to their loyalty and commitment. Their expertise, compassion, and dedication have been the cornerstone of our success, and we are incredibly proud to have them as part of our family.
Pete’s Pro Painters began in 2014 when Petros Georgilas, affectionately known as “Pete the Painter,” launched a painting company focused on delivering exceptional quality and customer service. Tragically, Pete passed away in a motorcycle accident in 2022. To honor his legacy and support the dedicated team that had worked by his side, the business was re-established as Pete’s Pro Painters by his family.
Pete’s Pro Painters brings more than just a fresh coat of paint to homes and businesses. They stand by values of integrity, kindness, and a commitment to excellence. “We believe in serving people, not just providing a paint job,” says the owner. The business also prides itself in giving to charities in our community. . Giving back has become one of Pete’s Pro Painters’ proudest achievements, enabling the team to make a difference beyond their craft.
Serving the Pittsburgh area, Pete’s Pro Painters specializes in residential and commercial painting, interior and exterior projects, drywall, and kitchen cabinet restoration. They’re known for their outstanding work on multi-million-dollar homes but bring the same meticulous attention to detail to every job, no matter the size. Guided by faith and dedication to Pete’s memory, Pete’s Pro Painters continues to grow, providing a legacy of quality and community service to Pittsburgh and beyond.
Support Local Business
Angelo Maccagnan, Esq.
Trinity Jewelers was founded over 50 years ago by Rich Helgmeran. Located in the hub of the jewelry industry in the Clark Building in downtown Pittsburgh, Rich ran a successful business as a goldsmith and diamond setter for decades.
As the business grew, Rich’s son, Mark, took it over and started making his own jewelry designs and selling them. As he sold more and more pieces, he decided to move the business out of the city and into the suburbs of the North Hills to be closer to his family.
Fast forward 25 and Trinity is now one of the premier jewelers in the City of Pittsburgh! Custom designed jewelry is still a focus for Trinity as well as a beautiful showroom that has expanded over the years to include gorgeous lines of fine jewelry, a full-custom department and an expansive shop with three goldsmiths who are the best of the best when it comes to diamond setting and jewelry repair.
We are proud to support many ministries and nonprofits throughout our great city and around the world. Locally,
Urban Impact and Light of Life are two ministries we invest in. Globally, we partner with different ministries to dig water wells for those in third-world countries.
To be in the jewelry industry is so much more than just selling or repairing a piece of broken jewelry. Jewelry represents and marks a special moment in time. Jewelry can be worn through generations. We feel it’s our honor to be able to serve those who come through our doors and give them beautiful pieces of jewelry that symbolize what they treasure and love the most—loved ones.
647 Mt. Nebo Road, Pittsburgh, PA 15237 Phone: 412-367-7131
www.TrinityJewlers.com
Pups Playhouse
Pups Playhouse is the ultimate hangout for dogs in Wexford Flats!
Owned by the fun and caring husband-and-wife duo, Craig and Judy Cipriani, this doggie daycare, boarding, and grooming spot opened in July 2020, right in the middle of the pandemic. Despite the challenges, their dream came to life after years of researching, attending dog-care conventions, and fine-tuning their vision of the perfect space for pups.
At Pups Playhouse, the focus is all about keeping dogs happy, safe, and well-loved. Whether it’s for an overnight stay or a day of play, your furry friend will be in good hands. The facility has two buildings: one for comfy overnight boarding and another for playtime fun. Plus, there’s a fantastic outdoor area where pups can stretch their legs and enjoy the fresh air.
With safety at the forefront, Pups Playhouse has built-in features designed to keep your dog healthy and secure while they’re having a blast.
Curious to see all the tail-wagging fun? Check out their Instagram for photos of the happy pups and all the playhouse adventures!
After 20 years as a public educator, something changed the course of my life - helping my mom with Medicare and Medicaid. This experience led me to become an independent insurance agent focused exclusively on Medicare, retirement, and life Insurance with the desire to ensure that my clients are cared for the way I wanted my mom to be cared for - like family.
I was fortunate to team up with Dave Yost, an agency owner with incredible experience in the Medicare market and a shared desire to care for people authentically. Since 2011, Dave has been assisting clients with their Medicare Insurance Plan needs and the care and concern he has for his clients has led to him earning recognition as a top agent nationally.
Our team has continued to grow, and we are proud to now have a team of dedicated agents to multiply Dave’s efforts in caring for his clients like family. All our agents stay true to his original commitment to his clients – simplifying insurance and prioritizing their individual needs. Today, we have offices in Columbiana and Steubenville, Ohio, and Cranberry Township, Pennsylvania, and we take great pride in serving these
amazing communities.
Call us old-fashioned, but we still make every effort to meet our clients in person. We recognize that Medicare and other types of insurance can be confusing, and we believe that meeting together is the best way to make the process as clear and easy as possible for you.
Whether it’s Medicare Supplements, Advantage Plans, prescription drugs plans, individual/group health insurance, or life insurance, our team is always here to help.
Call us today to schedule your no-cost, no-obligation, benefits review at 724-676-1034.
Dr. David Mullane
Branch Manager/Licensed Agent Cranberry Township, PA 724-676-1034
dmullane@yostinsurance.com www.yostinsurance.com
2009 Mackenzie Way Suite 100 Cranberry Twp., PA, 16066
Eichner’s Farm Market & Greenhouses
Eichner’s Family Farm and Greenhouses has been known as “Wexford’s Best Kept Secret.” Our family farm is nestled in a valley, off Route 19 on Richard Road. The family roots started in 1897 when we purchased 22 acres. We had a log cabin with firstfloor living quarters, and the basement was a stable for livestock. We built a barn in 1899 to house livestock and add an outer buildings. Over the next decade, we added masonry buildings for poultry and processing. In the 1970s, we built a greenhouse to replace the hotbeds.
Having livestock and poultry makes for yearlong daily care. One benefit of our family farm is having multi-generations of family members working together and making sacrifices. Our year-round farm and market is broken into four seasons. The first season is winter. It’s time to prepare for the coming year, organize the seed orders, perform equipment maintenance, and sow seeds in the greenhouses. The second season is spring, and everything comes to life in the greenhouses and fields. The third season is summer, the start of seasonal harvesting in the fields and dealing with daily weather challenges. The fourth season is from fall to winter, and we celebrate Oktoberfest and our German heritage.
We offer homemade meat production, six types of lean sausages, slab and Canadian bacon, bratwurst, and fermented sauerkraut. For Thanksgiving and Christmas, we process our farm’s fresh turkeys and fully-cooked hams. We have homemade cookies and candies year-round.
As a year-round family farm, we welcome you to make our farm market and greenhouses a year-round destination and experience our farm products on your table. Stop by our family farm, bring a friend, and be a friend to our farm. Visit us at 285 Richard Road, Wexford.
November News on the Farm
By Ron Eichner
Hi folks, November is the last full month of fall. Most of my vegetable fields look dormant, and the last field of broccoli,
Brussels sprouts, cabbage, cauliflower, and kale are still being harvested. The archery season for deer is entering the rut season, and bucks are chasing does to mate. Camo clad archers are lurking in the woods to harvest some deer.
November begins with All Saints’ Day, a Christian solemnity celebrated in honor of all the saints in the church. It is followed by All Souls’ Day on November 2, which commemorates the faithful departed. November 3 is the end of daylight savings, and it stops at 2:00 a.m., so set your clocks back one hour. November 5 is Election Day. Don’t forget to vote! Every vote counts; like any sport, it may be won by one vote.
Veterans Day is November 11, a federal holiday in the United States for honoring military veterans in the armed forces. World War I formally ended at the 11th hour of the 11th day of the 11th month in 1918. An armistice was signed between the Allied Powers and Germany in Compiegne, France. Armistice Day was renamed Veterans Day in 1954. The November full moon, traditionally called the Beaver Moon, will emerge on Friday, November 15.
On our family farm, November is a hectic month. For decades, we were the only farm to raise day-old turkeys for 19 weeks, and we processed them on our farm for 500 plus farm customers each year. The demand is great, and I could
sell two or three thousand turkeys; however, we are blessed to have the help of 20 friends and family members to process our 500-plus turkeys, which takes two days. Even if I would increase our turkey count to 1,000, I would have no family or friends left to help process turkeys. A frequently asked question is, “What is the life of a turkey like?” The day-old poults get a vitamin, an electrolyte mix added to their water for two weeks, and vegetable-based turkey starter feed supplemented with probiotics, essential oils, and herbs to support their health. Then, they’re fed vegetable-based grower for nine weeks and, finally, a turkey finisher for the last four weeks. They only require feed, water and rousting to keep them happy. I express countless times to both flocks of turkeys “the joy they will bring to our customer’s tables.”
November is the penultimate month of the year. Our family members born in November include Emily (16th), Michelle (20th), and the farm twins Don and Ron (21st). It’s no secret that those born in November are known for being cool and enthusiastic.
If you fear how big a farm grows crops, produces livestock, and poultry, and then processes them for the retail needs of an area store, you can visit our family farm throughout the year. Witness how our four farming seasons are “from our farm to your tables.” The educational
experience can benefit not only you but also your kids and grandkids.
Finally, Thanksgiving is November 28, the fourth Thursday of the month. It’s a national holiday when family and friends gather to give thanks, and thank God and enjoy a traditional meal often including a turkey.
Feel free to make our family farm a year-long destination and experience farm goodness that is homemade instead of mass, overproduced, packed with preservatives. Start your day with highenergy eggs, a side of homemade bacon, and six different types of lean pork sausages. Our meat case is packed with homemade beef, pork, and lamb products made at our farm or at our farm partner’s Thoma Meat Market, a family-owned business in Saxonburg. Seasonal fruits and vegetables that are homegrown, as well as dairy products, milk, and cheese from Pasture Maid Creamery of New Castle are also featured. Our homemade pie crusts are filled with apple and fruit fillings topped with a crumb crust. Diane’s homemade biscotti, Carole’s candies and fudge, and Michelle’s homemade cookies by the dozen will satisfy your needs each and every day. Local light and dark honey and Yatzor’s maple syrup are available in many sizes. McCutcheon’s homemade jellies, preserves, and fruit spreads are also available.
Our family farm is nestled in the valley and sometimes expressed as “Wexford’s Best Kep Secret.” Our farm market is open seven days a week, year-round. Dare to break away from the grocery stores. Our farm can be a true destination, and you can experience farm freshness. We want to wish you all, family and friends, a Happy and Blessed Thanksgiving. Visit us at 285 Richard Road, Wexford, and make Eichner’s Whole Farm and Greenhouses a destination and discover “the rest of the story.” n
Proud to support the neighborhood
Being a good neighbor means being there for my community. As your local State Farm® agent, I'm ready to help whenever you need me. Give me a call.
Piotrowski Insurance Agcy Inc
Pete Piotrowski, Agent
11565 Perry HWY, Suite 4
Wexford, PA 15090
Bus: 724-935-6330
pete@petesinsurance.com www.petesinsurance.com
State Farm Bloomington, IL
The 2025 Legacy Lineup offers something for everyone, including concerts, free movies, and free seminars. Join the thousands of patrons who have enjoyed the variety of offerings and who continue returning for more.
Parking is free for all events, and the theatre can accommodate 251 patrons.
Seminars are every other Tuesday at 11 a.m. RSVP at 412-635-8080 or for weather cancellations. general information, ticket availability the day of the weather cancellations, directions, and gift certificates, 412-635-8080 or visit TheLegacyLineup.com.
Seniors enjoy a variety of free matinee movies every Monday at 2 p.m. No reservations required — first come, first seated.
Music of Frankie Valli and The Four Seasons
November Happenings
Beaver Valley Artists is hosting award-winning artist William Pfahl 7-9 pm, Nov. 14, at the Merrick Art Gallery, 1100 5th Avenue, New Brighton, PA. The public is invited to attend. For more info, visit www. beavervalleyartists.com.
Block Northway Events: Gingerbread Display, Nov 25-Jan 5; Family Hospice Dove Tree, Nov
8-Dec 31; Donna O, 2 pm, Nov 29; Not Your Average Holiday Parade, 10 am, Nov 30; Free Visit with Santa with Donations to Charity, 11:30 am-2 pm, Nov 30; NH Cares Fill the Sleigh w/Food Items, 6-9 pm, Dec 6; NH Cares Santa Kid’s Day, 10 am-3 pm, Dec 7; Michelle’s Dance Center, 5 pm, Dec 7; Kid’s Holiday Painting, 1 pm, Dec 8; NH Middle School Orchestra, 5 pm, Dec 13; Three Rivers Young
Peoples Orchestra, noon, Dec 14; Pine Creek Community Band, 1 pm, Dec 15; NA 8th Grade Orchestra, 11 am, Dec 17; Kid’s Gingerbread Craft, 11 am, Dec 21; East Wind Saxophone, 1 pm, Dec 21. For info, visit TheBlockNorthway.com.
Cannon Ball Gala, 5:30-11 pm, Nov. 9, at Soldiers & Sailors Memorial Hall & Museum. For info, visit www.soldiersandsailorshall.org/ event/cannon-ball-fundraiser-gala.
Cranberry Township 55+ Club meets 1 pm the 2nd Tuesday of the month at the Cranberry Township Municipal Center. Members must be residents of Cranberry Township. The Club features activities, social opportunities, and visits to nearby points of interest. For info, contact Frank at (724) 3165807.
Farm to Table Expo, March 7-16, at the Pittsburgh Home & Garden Show. Vendor and speaker applications are being accepted. For details, visit https://farmtotablepa. com/blog/.
“Fill the Hill” during November at Soldiers & Sailors Memorial Hall. Honor veterans and purchase a flag. For details, visit ssmh.givecloud.co/ product/2024FTH/2024-fill-the-hill.
Fox Chapel Area High School fall play Harvey, 7 pm, Nov. 7-9, high school auditorium. Tickets are $10 adults and $5 for students are $5. Tickets sold at the door. Senior citizen performance 3 pm, Nov. 6. Call (412) 967-2410 for senior citizen reservations.
Free Community Meal First Monday Meal, 5-7 pm each 1st Monday of the Month at Bethlehem Lutheran Church, 1719 Mt. Royal Blvd., Glenshaw, PA. Meal includes entree, starch, vegetable, salad, homemade dessert, drink. Open to the public. For info, call (412) 486-0550.
Free Matinee Movies on Mondays: 2 pm, Nov. 4, Anatomy of a Fall; Nov, 11, The Fall Guy; Nov. 18, The Long Game; Nov. 25, American Fiction; Dec. 2, Ezra; at the Legacy Theatre at Cumberland Crossing in McCandless Twp. For details, visit TheLegacyLineup.com.
Glowland, Nov. 22-Dec. 14, throughout Oakland. Three weeks of artistic wonder and community celebration. This event is 21+. For more info, visit www.glowlandpittsburgh.com.
Greater Pittsburgh Civil War Roundtable, A Look into Soldiers & Sailors Memorial Hall and Its’ Gettysburg Artifacts by Michael Krause, 7 pm, Monday, Nov. 18, at Hampton Township Community Center, 3101 McCully Road, Allison Park. Presentation is free and open to the public.
(Continued on page 34)
Glenshaw AARP 3744 meets at Elfinwild Presbyterian Church, Mt. Royal Blvd. 2 pm, second Tuesday of the month. Call (412) 487-1041 for more info.
Harmony Happenings, Nov. 9 & 10: German Christmas Market, Saturday 10-6 and Sunday. Nov. 10: Neff Haus Ice Cream & Popkins Magical Popcorn close for the season.
Holiday Market Handmade Arcade, 11 am-6 pm, Dec. 7, David L. Lawrence Convention Center. For details, visit handmadearcade.org
Ingomar Garden Club monthly meetings 10:30 a.m., the 1st Wed. of the month, light lunch and guest speaker, March through November at Northmont Church, 8169 Perry Highway, Pittsburgh 15237. For details, visit www.ingomargarden-club.com for additional information.
La Roche University Open House 9 am-noon, Saturday, Nov. 9, for high school students, transfer students & their families. For information, email admissions@laroche.edu or call (412) 5361272. Transfer students can email transferadmissions@laroche.edu or call (412) 536-1260.
Northland Library has numerous events scheduled for November. For a complete list of events, visit northlandlibrary.org.
Pennsylvania Turnpike Commission is collecting donations for Hurricane Helene and Milton victims. Donations are being accepted 24/7 at 36 W Allen St in Mechanicsburg until Nov. 9, or donate to the American Red Cross at redcross.org.
Pittsburgh Ballet Theatre: Poinsettias and Pointe Shoes, Nov. 25 & 26, at Phipps Conservatory. The Nutcracker, Dec. 6-27, at the Benedum Center. For details, visit pbt.org.
Resonance Works production The Little Prince, 7:30 pm, Nov. 22 & 3 pm, Nov. 24, at the Andrew Carnegie Free Library and Music Hall in Carnegie. For tickets, visit www.resonanceworks.org/thelittle-prince.
Rummage Sales, 9 am-2 pm, Saturdays, Nov. 9, Holy Spirit School, 608 Farragut St, Millvale. Huge selection of kitchen items, jewelry, books, seasonal items, clothing etc. Bake goods available on Saturday. If you have furniture to donate, call Deb at (412) 337-1713 or Claire at (412) 360-9866.
Saturday Singles Dance, 8-11 pm, Nov. 2, at West View VFW. Trick or Treat Costume Dance Party with DJ Platter. Cookies, candy and snacks. Dress up is optional. Admission $12. For info, call (724) 316-5029.
Sealarks Women’s Group meeting, 1 pm, Nov. 13, at Memorial Park Church, 8800 Peebles Rd, McCandless. Topic Gadgets of the Past by Carol Kunz. Sealarks provides Christian Fellowship & social activity for women alone. Alone women are welcome to attend. Contact Edie at (412) 4877294.
Texture Choreography Project, 8 pm, Nov. 15, at The Greer Cabaret Theater, 655 Penn Ave., Pittsburgh. For info, visit www.textureballet.org/ texture-choreography-project.
Pittsburgh Youth Chorus and Allegheny River Trail Park family-fun festival, 1-5 pm, Dec. 1, Allegheny River Trail Park, Aspinwall. Crafts, cookies, Santa, PYC performance, raffle, vendor marketplace. Donations of cold-weather accessories being accepted to benefit North Hills Community Outreach. This is a by donation event, pre-register at nicol@pittsburghyouthchorus.org.
Three Rivers Film Festival, November 13-20. Opening night Clemente, 6 pm, Nov. 13, at the August Wilson African American Cultural Center. For details, visit filmpittsburgh.org.
21+ Nights, adults-only, after hours event explores mythology & more, 6-10 pm, Nov. 8, Mars Party; Dec. 13, Solstice Party, at Carnegie Science Center. For info, visit CarnegieScienceCenter.Org.
UPMC Passavant Hospital Auxiliary
Membership Opportunities! Are you looking for a stimulating opportunity for social interaction with other dedicated people in support of our community hospitals—UPMC Passavant McCandless and Cranberry? Then join the Passavant Hospital Auxiliary’s long tradition of caring. The Auxiliary meets at 10 am the 2nd Monday of each month (Sept. through June). New members are always welcome! For more info, visit passavanthospitalfoundation.org/. Call (412) 748-6639 if you plan to attend a meeting.
Vintage Market is a nonprofit store in Shaler that benefits The Blessing Board. Open 10 am-3 pm every Th/F/Sat in the Shaler Plaza, 880 Butler Street & Rt. 8 (look for the gray door between Rite Aid & Planet Fitness).
Curtain Call: A 50-Year Steelers Super Bowl IX Reunion at Nov. 16, at Stage AE. Celebrate the championship memories. Tickets $100, visit www. axs.com/events/732637/curtain-call-tickets VIP Meet & Greet Sponsorship Ticket: $500. For details, visit www.adventurestraining.org/event/
5 PITTSBURGH LOCATIONS TO SUPPORT YOUR PETCARE NEEDS
At Healthy Pet Products, we’ve always aimed to provide pets and their owners with the best — top-quality products, expert advice, and have formed a trusted community of pet parents here in Pittsburgh.
Now, we’re excited to announce that Petagogy has acquired Healthy Pet Products! Like us, Petagogy is dedicated to pet care, education, and innovative retail, so this partnership just made sense.
Together, with FIVE locations, we’re combining our strengths to offer even more — more products, more expertise, and more convenience for Pittsburgh pet parents. We’re thrilled to begin this new chapter and continue supporting the pets (and people) we love!
healthypetproducts.net petagogy.com
1. Healthy Pet Products South Hills 3043 Washington Road McMurray 412.366.0700
2. Healthy Pet Products North Hills 165 Blazier Drive Pittsburgh 412.366.0700
4. Petagogy Pittsburgh (East Liberty) 5818 Penn Avenue Pittsburgh 412.362.7387
5. Petagogy Greensburg 240 East Pittsburgh Street Greensburg 724.691.0325
Pittsburgh and Surrounding Area
Presidential Election Trivia
By Paula Green
Four years have passed, and we find ourselves amid another Presidential Election. When Americans head to the polls on November 5, they’ll either vote for Republican candidate Donald Trump or Democratic candidate Kamala Harris. In addition, a few other third-party candidates will be on the ballot.
This year marks the sixtieth time Americans have chosen the President. The voting process began in 1789, and it can be complicated. On Election Day, voters go to the polls and cast their vote for their preferred candidate. The voters elect their President and Vice President indirectly. The Electoral College chooses the commander-in-chief and the vice president. A candidate must “win” at least 270 electors to become President. On the electoral map, red represents the Republicans and blue is for the Democrats.
Five times, a candidate lost the popular vote but received enough electoral votes to win the presidency. The victors were John Quincy Adams (1824), Rutherford B. Hayes (1876), Benjamin Harrison (1888), George W. Bush (2000), and Donald Trump (2016). These presidents aren’t alone in unusual election stories. Harry Truman won in 1948 despite a newspaper (Chicago Daily Tribune) announcing Thomas Dewey as the winner.
Election Day is known as “Super Tuesday.” In 1845, Congress decided that voting day would be the first Tuesday after the first Monday in November, after the fall harvest and before winter conditions made travel too difficult.
Cartoonist Thomas Nash is credited with creating the Republican and Democratic symbols, the elephant and the donkey. In 1874, Nash satirized the political parties in a Harper’s Weekly magazine cartoon. Soon, people everywhere began using those symbols to represent the parties.
Our fair city initiated a means of posting election results. Pittsburgh was the location of the first commercial radio broadcast in the U.S. When KDKA hit the air on November 2, 1920, it shared the presidential election results between Warren G. Harding and James M. Cox.
Since we’ve delved into Super Tuesday, we must now select the answers to this election query. Get set to don those thinking caps because it’s time to get a little trivial.
1. He was the only U.S. president who didn’t represent a political party. Two times, he was elected unanimously, receiving every electoral vote.
2. Who was the only president to be elected from Pennsylvania?
3. In 1872, Victoria Woodhull was the first female ever to do what?
4. Name the only president to be elected to two non-consecutive terms. He served as the 22nd and 24th president.
5. Which Constitutional Amendment ensured women the right to vote? The bill passed on August 26, 1919.
6. Adlai E. Stevenson lost two elections (1952 & 1956) to the same man. Who was the victor?
7. In 1971, the US lowered the voting age to 18; what was the age before?
8. After losing 49 states in the 1984 presidential election and then a Minnesota Senate race in 2002, what man became the only person to lose a statewide election in every US state?
9. In 1992 and 1996, this candidate of the Reform Party won 9% and 19% percent of the vote.
10. A contingent election is when no candidate reaches the majority of the electoral votes. A special vote by which governing branch then decides the President?
11. This consumer advocate ran for President in 1996, 2000, and 2004 under the Green and Reform party lines.
12. The 2000 U.S. presidential election (George W. Bush and Al Gore) was decided by a controversial Supreme Court decision following a recount of votes in what state?
13. At age 43, he was the youngest person elected President.
14. He was the only person who served as president and vice president without being elected to either office.
15. Who was the only man to be elected twice as US Vice President and twice as President of the United States? n
