June 2023 issue

NC Features

Camps and Education

P.O. Box 425 Mars, Pa. 16046

Phone: 724-940-2444

ncmagazine@northernconnectionmag.com www.northernconnectionmag.com

President & Publisher

Laura Lyn Arnold

Publisher Emeritus & Contributor

Marion Swanson Piotrowski

Executive Editor

Janice Lane Palko

Janice@northernconnectionmag.com

Managing Editor/Public Relations Coordinator

Paula M. Green

Paula@northernconnectionmag.com

Marketing & Account Executive

Mary L. Simpson

Design & Production

Kostilnik & Associates Graphics, Inc.

Web Master

Swanson Publishing , LLC

Core Writers

Maura Brown

Belinda Burchick

Ron Eichner

Paula Green

Janice Lane Palko

Sofya Stearns

Bronwyn Wain

Northern Connection is published twelve times a year by Swanson Publishing, LLC (P.O. Box 425, Mars, PA 16046, 724-940-2444) and is distributed free of charge to the northern suburbs of Pittsburgh. Subscription can be purchased from the publisher at $25 for one year.

The mission of the Swanson Publishing, LLC is to connect the northern suburbs of Pittsburgh by publishing the area’s finest community publication, Northern Connection. The publication is dedicated to the people, communities, educational, religious, travel, and recreational needs of the area. The contents of Northern Connection magazine may not be reproduced or copied in whole or in part without written permission from the publisher. Northern Connection magazine reserves the right to refuse editorial or advertisements that do not meet the standards of this publication.

Movers & Shakers

UPMC has plans to contribute $175,000 to the Oakland Business Improvement District (OBID) to help meet their bold community vision as laid out in the OBID’s Organizational Strategic Plan and the Oakland Plan. The 10-year community plan adopted by the Pittsburgh Planning Commission last spring reinforces Oakland’s standing as a global innovation center.

Dr. Ken Ho was honored for his work with the 2023 Kerry Stoner Award. Stoner was one of the founders of the Pittsburgh AIDS Task Force and died of complications of AIDS in 1993. The Kerry Stoner Award is presented annually by Allies for Health + Wellbeing to someone who has shown commitment to Stoner’s legacy and vision. The award was presented as part of the Allies Ball and Free for All, Allies’ annual benefit gala, on Friday, May 26, at the Children’s Museum.

The Little Fox – Toby’s Foundation, announced plans to build a Grief Retreat Center in the Laurel Highlands. This ground-breaking announcement was made at the 2nd Annual Gala, held at the Wintergarden at PPG Place on Friday, May 5. Over 300 people attended the Gala and raised $65,000 towards the capital campaign for the Retreat Center.

Anthony R. Savannah, President of Passavant Hospital Foundation, recently won the Pittsburgh North Regional Chamber Prestigious Business Leader Award.

The Prestigious Business Leader Award is given to a chamber member who possesses personal and professional characteristics that include honesty, sincerity, integrity, benevolence, and fairness. The recipient must also demonstrate outstanding service, which results in the advancement and the betterment of the community, and their volunteer efforts must go above and beyond their business and professional responsibilities to provide assistance to the Pittsburgh North Regional Chamber.

The Pittsburgh North Regional Chamber selected Anthony Savannah because he possesses all of those qualities and enjoys building solid relationships through networking and follow-up, wearing the mission of Passavant Hospital Foundation on his sleeve. Passavant Hospital Foundation supports UPMC Passavant in McCandless and Cranberry, advancing health and wellness through education, outreach, and grant making. With 20 years of development, business and brand marketing, and corporate and community fundraising experience, Anthony has developed business support through event fundraisers by putting the customer in front of the donor while charitable funds are being raised. An experienced and driven leader with proven abilities in all phases of public, private and non-profit business development, Anthony is recognized as a motivator who builds strong teams based on trust, respect, and loyalty.

Anthony was able to celebrate this amazing award with his family, Foundation Staff, Foundation Board of Directors and UPMC Passavant Leadership.

Northern Connection magazine has had the pleasure of working with Anthony, and we congratulate him and can’t think of a more deserving person. n

L to R: Nicole Kaib, Anthony Savannah, Amanda Posa

Two Marshall Middle School Girls Focus Their Attention on “Recycle for Sight”

Two Marshall Middle School sixth-grade girls, Srinika Dasari and Aarya Shamkuwar, are actively collecting used eyeglasses for their “Recycle for Sight” project. The girls’ story began in 2021 when Sowjanya Dasari contacted Gary Roberson, president of the Northern Allegheny Lions Club, on behalf of her daughter Srinika, who wanted to assist in collecting and recycling used eyeglasses in her community.

Roberson briefed them on Lions Clubs International’s longtime program, “Recycle for Sight,” and provided Srinika with collection boxes she could place at businesses and sites willing to participate. Expanding upon the club’s existing collection efforts, Srinika launched a plan to put boxes at schools and different companies in the North Hills.

In December 2022, Srinika asked her classmate Aarya to partner with her to grow the eyeglass collection effort and deliver them to Mission Vision. This nonprofit distributes recycled eyewear to some of the most impoverished regions in the world. “Srinika and Aarya are terrific examples of what can be accomplished by community-minded young people. The Northern Allegheny Lions are delighted to be their partner in this project,” said Roberson.

Mission Vision was established in 2004 by Cranberry Township ophthalmologist Dr. William Christie. To date, Srinika and Aarya have collected over 1,500 pairs of glasses. The nonprofit organization is pleased with the girl’s tremendous success. “Aarya and Srinika are the ‘dynamic duo’ of glasses recycling! Their enthusiasm and energy have helped an idea become a reality, and I am thrilled to see the next generation of ‘visionaries’ arrive. We have sent the glasses they collected overseas to Africa with several mission teams through Mission Vision,” said Dr. Christie.

“Srinika and Aarya have started a groundswell movement for domestic and international support of those with optical needs. I hope it will continue to expand to other students and interested people worldwide,” added Mission Vision executive director Terry Snider.

There are collection boxes in North Allegheny and Pine-Richland schools. Additionally, the girls have put boxes at EyeCare Specialties, Eyetique, Visionworks, X-Cel Gymnastics, BJ’s Wholesale Club, Pearle Vision- Robinson, America’s Best Contacts & Eyeglasses, and Chinmaya Mission Pittsburgh.

Over the summer, Srinika and Aarya will contact senior living facilities and continue collaborating with Lions Clubs in India to help them establish their own “Recycle for Sight” eyeglass collection programs. To further assist with the cause, Srinika recently donated to Mission Vision a $200 Seed Funding grant she was awarded by the North South Foundation’s Young Changemakers Journey (YCJ).

In the fall, the girls plan to reach out to more school systems and expand their work with Lions in Mumbai and surrounding areas in India. For more information about “Recycle for Sight,” email Gary Roberson, president of Northern Allegheny Lions Club, at groberson68@gmail.com.

Northern Connection magazine congratulates Srinika and Aarya on their insightful campaign and wishes them the best in their future endeavors. n

By Paula Green

“If you are working on something exciting that you really care about, you don’t have to be pushed. The vision pulls you.” – Steve Jobs.

Aarya Shamkuwar (left) and Srinika Dasari (right) at Eyecare Specialities

From left: William Christie, M.D.; Srinika Dasari, Aarya Shamkuwar and Terry Snider

A Place for EVERYONE

Masonic Village at Sewickley, a continuing care retirement community in Aleppo Township, is marking more than 20 years of family, friends and forward-thinking.

Founded as the Valley Care Nursing Home, the more than 60-acre campus was purchased by the Masonic Villages in 1999 and has undergone growth and development to meet the desires and needs of its residents. As a Lifecare community, it offers personal care and skilled nursing services within the same monthly fee structure as retirement living services.

In 2001, construction of 228 retirement living apartments, 36 villas and a clubhouse with a bank, convenience store, library, medical clinic, restaurant, grill room and salon was completed. In 2006, eight additional villas were added, with 10 more completed in 2019. Living options also include a 4-bedroom home on campus.

The Star Points personal care residence also was built in 2001 and includes 60 personal care apartments, a dining room, child care center and assembly room. It also features the Barley Wellness Center with a fitness center, indoor pool and spa.

In 2014, the construction of a 66,000 sq. ft. addition was completed to the existing health care center. The spacious building is laid out in eight 16-bed units, called “neighborhoods.” It includes private rooms and private

suites with dedicated memory support neighborhoods and short-term rehabilitation.

A Veterans Garden was added in 2017, featuring a bronze statue of President George Washington, a water fountain and pond, benches and pavers inscribed with the names of donors, veterans and service members.

Masonic Village Today

Residents spend their days in the art studio, at lifelong learning and social functions, on outings to nearby attractions and events, enjoying entertainment or in the pool, spa and 24-hour fitness center. All clubs, classes and activities are listed in the monthly Village Living magazine.

Among the first residents to move in, Ruth Devlin has experienced all Masonic Village has to offer over the last 14 years.

After the passing of her husband, Ruth found her five-bedroom house had become a burden. In June 2009, she moved to Masonic Village, where

she maintains her busy schedule of volunteering, exercising, writing, enjoying movies and attending worship services, but no longer worries about home upkeep.

She also enjoys visiting the pub for an evening drink and conversation with friends. When asked what keeps her young, Ruth said, “A good attitude and gratitude.”

After touring a number of senior living facilities in the Pittsburgh area, Jack Philips found Masonic Village was a step above the rest for himself and his canine companion, Lilie.

“The campus is absolutely beautiful,” he said. “It is like driving onto a small college campus – lots of green space, beautiful buildings. It’s a lovely place. My apartment is perfectly suited for Lilie and me. It’s on the ground floor with sliding glass doors out to the patio, plus it has a spacious kitchen.”

Ruth and Jack are just two of the 463 residents who call Masonic Village home. n

For more information about the people, living options and amenities at Masonic Village at Sewickley, visit www.masonicvillagesewickley.org or call 724-242-6060.

Celebrating Local Businessmen

Anthony Aiello | Premiere Wealth Partners

Tony is a Certified Financial Planner™ and a Chartered Retirement Planning Counselor™. He has helped his clients thrive for more than 20 years. He focuses on retirement planning and wealth management.

At Premier Wealth Partners we look to provide comprehensive financial care to help clients with their wealth management strategies. Our approach starts with your dreams and goals, not just numbers. We have experience helping clients with the complexities of wealth management and customized financial planning. We work to achieve this through consistent, disciplined processes and strategies.

Tony has chosen to keep his client base limited to understand and appreciate the uniqueness of each individual client, allowing him to provide a higher level of personalization than most other financial advisors. “I really consider my clients as an extension of my friends and family. I truly care about each one of them, beyond just their finances,” said Tony.

412-922-7700 | antonio.c.aiello@ampf.com

John Craig | John Craig Bookkeeping & Taxes

John Craig, owner of John Craig Bookkeeping & Taxes, has been in business since 2012, and he feels that the Lord put it on his heart to become an entrepreneur. He has helped over 500 clients get the most out of their hard-earned money. His personal, attentive approach to tax preparation and bookkeeping allows his clients to remain both stress-free and informed year-round, not just during tax season. He prides himself on providing professional customer service that doesn’t cost an arm and a leg. “I will get the job done. If I don’t know the answer, I will obtain it for my clients. I feel blessed to have each and every one of my clients,” he said.

412-628-5455 | www.PittsburghTaxes.com

Each year it is Northern Connection’s pleasure to introduce you to the business and professional men in our area. They come from many different industries and specialties, and each brings his own expertise and experience to make them the best at their chosen profession.

Michael McGroarty, Jr. CIC | McGroarty & Bradburn Insurance

Michael McGroarty, Jr. CIC has been with McGroarty & Bradburn Insurance since 2007. I was working for a large corporation and did not like how managers were fighting for the next promotion, often at the expense of their employees and customers. I wanted to cut out the corporate bureaucracy and grow a business that would benefit my team and our clients. Not all insurance agents and companies are the same. We shop your insurance with our 25+ companies to make sure you are getting the right coverage at the best price. We “do the right thing” for our clients and team. We explain insurance in simple terms so the client can make an educated decision. This allows us to customize insurance policies to meet their needs and budget.

412-444-4470 | www.mbbinsurance.com

Tim Kostilnik | GodsCool Reading Series

Tim Kostilnik is a local graphic designer, portrait artist, and the creator of a Christian children’s reading series called God’sCool Reading Series, which helps children deal with problems in a Christian way. The first book in the series is “I’m So Angry: Learning to Deal With Anger God’s Way.” The story centers on a boy named T.J. Goodman who has a problem with anger which he needs to get under control. With the help of his Grandpa Sol, T.J. learns about selfish anger versus Godly anger and how to deal with anger God’s way. The second book in the series, “I Hate Myself: Learning to See Yourself the Way God Does,” tells the story of T.J. and a bunch of his friends, who have personal problems which cause them to not like themselves. A near disaster teaches them that God made them just them way He wanted to and the things they felt were problems can really be a blessing. Both books are available on Amazon. Tim can be reached by phone at 412-427-0568.

Peter Piotrowski | State Farm Insurance

As a State Farm agency owner, my team and I strive to provide our customers with expert knowledge and guidance on risks they or their families could face in life. From the simple bump in the parking lot or a small roof leak to a catastrophic accident or house fire, we help people understand what could happen and fill any gaps they may be concerned about. My goal is to help people repair, replace and keep their cars, homes and way of life. I was inspired to be an entrepreneur because I loved the idea of working for myself and my family. I have been in the insurance and financial service industry since 2001 and have been an agency owner since 2009. I chose to be a State Farm agency owner because I believe that State Farm does provide some of the best insurance products on the market. With my background and passion for helping people in life, I feel that I can give them expert guidance, service and insight so they are empowered to take care of themselves and their families when the improbable catastrophes happen in life. I am a small business but am backed by the largest homeowners and auto insurance company in the country. You get peace of mind knowing your insurance company is strong and helps millions across the country, yet I am here in your hometown to make sure you get personalized service and options!

724-935-6330 | pete@petesinsurance.com

Health Benefits of Walking Expands

By Dr. Joseph Maroon

Summer is here! What a great time to be outdoors. The barbeques, backyard picnics, spending the days at the pool are all fun activities this time of year, and so is walking. Every day, on average, we walk about 5,000 steps just doing our normal activities. This is about 2.5 miles. But recent studies show that just walking an extra 2,000 to 3,000 steps (1 to 1.5 miles), or a total of 7,000 and 8,000 steps on most days, we would be in the “sweet spot” for obtaining significant health benefits. Converted to minutes, this means walking at least 150 minutes a week, or 30 minutes most days, in addition to any moving around we do as part of our normal, daily lives.

When I say significant health benefits, I mean reductions in the BIG 3 causes of early death from – cardiovascular disease, diabetes and Alzheimer’s disease. By intentionally walking for an average of 30 minutes or more a day, you increase aerobic activity and lower the risk of heart disease and stroke by 35% percent. Walking can also reduce excessive blood sugar and help prevent Type 2 diabetes by 40%.

When it comes to protecting against dementia (the most common cause is due to Alzheimer’s disease), even some activity is better than none. In a recent 2022 study that was reported in JAMA, researchers tracked 78,000 healthy people (ages 40 to 79) for seven years, and even those who walked just 3,800 steps per day (about two miles) were about 25% less likely to develop dementia. Those who walked about 9,800 steps per day (about five miles) were 51% less likely to develop dementia. There is no medical treatment or drug that can claim this degree of prevention that is impacting more and more people.

Even deadly breast cancer in women has been shown to be reduced by walking. A 2019 study of women in their 70s, who walked 4,500 steps a day, were able to reduce their risk of premature death by breast cancer by about 40 %, when compared to women completing 2,700 or fewer steps a day. The risks for early death continued to drop among the women walking more than 5,000 steps a day.

Walking has been as natural to us as breathing, but modern lifestyles have changed. We now walk less that we ever have in human history. By reducing walking, you burn fewer calories and are more likely to gain weight. You may lose muscle strength and endurance and develop joint degeneration and weak bones that can lead to joint replacements and bone fracture. Your immune system may not work as well, and your body may suffer from increased “silent” inflammation.

My prescription for you this summer is to walk! Enjoy the nature that surrounds us and help yourself to avoid disease and live a longer and healthier life. n

Coping with Grief and Loss During Parent Holidays

Maura L. Johnson, LCSW, PMH-C

The months of May and June mark the honoring of Mother’s and Father’s Day, respectively, which can invoke a variety of feelings. For most, these days provide an opportunity to celebrate the parental figures in our lives, including ourselves. However, these days can also serve as painful reminders of what we had, what we’ve lost and perhaps what we’ve always been missing. This can feel incredibly isolating when we are surrounded by reminders of these days; however, you are absolutely not alone in experiencing these struggles.

One of the most difficult experiences during these months (and truly with any loss) is experiencing it as “the first.” For those who may be going through their first Mother’s and/or Father’s Day after losing their own parent(s), this may feel like experiencing the loss all over again. While going through the Winter holidays, birthdays, etc, can bring renewed feelings of loss, the parent holidays are unique in magnifying the specific loss. When I talk with patients regarding the complex emotions around these holidays, we often focus on what they need most to cope during that time. This may look like starting a new tradition honoring the parent(s) or it can be spending the day alone, resting or quietly engaging in a preferred activity. However this looks to you, it’s important to honor how you feel and take care of yourself. This may look like holding boundaries with others around plans or activities you do not wish to do, as well.

Perhaps more complex are those who struggle with these days due to their own fractured or even non-existent parental relationships. You may struggle to see the barrage of media, cards and reminders of these holidays but for your own very personal reasons. You may feel internal and/

or external pressure to celebrate these days, due to expectations of maintaining parental relationships, regardless of past or current circumstances. What I find most common when talking to patients in this situation is their struggle to discuss these feelings with others. They often cite feelings of shame in admitting they do not have those relationships and hesitate to share the very personal reasons that led them to this place. As a source of social support, I often encourage people to consider private social media communities as a way of finding others who truly understand. If you are a parent yourself trying to break cycles of generational trauma, lean into celebrating yourself and allowing your own family to celebrate you. Consider boundaries with family members that may bring pain or reminders of past trauma. You do not have to do anything that causes further pain or reopens old wounds.

Arguably the most difficult of these is experiencing these days following the loss of a child or children. While every day brings its own reminders and struggles of this utterly devastating loss, being reminded that others are celebrating with their living children can feel nearly unbearable.

Many find taking a total break from social media, staying home, resting,

etc, may be needed, while others may find it helpful to honor their child and themselves in whatever way feels best. If you have someone in your life coping with the loss of a child, let them know you are thinking of them, whether with a quick text, sharing a memory of their child using their name or a handwritten card. If you yourself are experiencing the loss of a child earthside or through miscarriage/pregnancy loss, I am so incredibly sorry for your loss. These days will forever belong to you and you should celebrate (or not) in the way(s) that work best to support your wellbeing. Please know that while grief and loss can feel very isolating, support is available. While our friends and loved ones are often wonderful supports, those with shared lived experience may be what we need most sometimes. n

Maura Johnson is a licensed clinical social worker currently in practice at Cranberry Psychological Center. She is a certified perinatal mental health provider, as well as a contributing staff member with Postpartum Support International. While her primary focus is treating PMADs, she also treats a variety of conditions and clients of all ages. She resides in the Pittsburgh area with her husband, Brendan, daughter, Sloane, and dog, Max.

Ross/West View EMS Begins Collecting Mandatory Fee to Remain in Service

By Janice Lane Palko

Everything changes over time and that even applies to how Emergency Medical Services (EMS) are funded. EMS systems across the nation are going out of business because the former model of paying for them has become unsustainable. The Ross/West View EMS is no different. The system serves the municipalities of Ross Township, West View Borough, Millvale Borough, Reserve Township and Ohio Townships, and for years has relied on a subscription-based program of funding, with health insurance reimbursements providing the bulk of the EMS’s funding.

In a classic case of good news/bad news, that model is no longer working. The bad news is insurance companies only reimburses the EMS if a patient is transported to the hospital. The good news is that EMS care has become so advanced that many of the

patients are cared for in their home and no longer need to be transported to the hospital.

“Many people assume that the EMS receives funding from the municipalities through their taxes or that it is funded by the local hospitals, but that is not the case,” said Supervisor Charles Reinert. With the cost of a new ambulance around $300,000 alone and rising costs, the EMS has had difficulty paying for equipment, providing competitive wages and attracting trained medical professionals.

“We are called out on approximately 11,000 calls per year, and we also provide technical rescue services as well. If your car goes over an embankment and you are trapped, we are the responders. We are also dispatched in flooding situations,” said Reinert.

The EMS is aware that budgets are tight these days so The Municipal Funding Committee, composed of members of Ross/West View EMS Administration and members of the Ross/West View Board of Directors, as well as municipal managers and elected officials from Ross Township, West View Borough, Millvale Borough, Reserve Township, and Ohio Township, was formed months ago and have worked to find a solution.

Their work resulted in an ordinance being passed by all five communities that will allow the EMS to collect an

annual, nominal, mandatory fee of $55 per household and a sliding scale for businesses. “Mom and pop business will pay the $55 dollar fee, while big box stores such as on McKnight Road will pay more,” said Reinert, who notes that if the fee for households is paid by June 1, it will be discounted to $49.50. For multi-family dwellings, such as apartments, the landlord will be responsible for the fee.

One benefit of the new system is that any out-of-pocket expense for residents or business owners should they need to use emergency ambulance services will be waived. The new system will actually save money for those who previously subscribed as that fee was $75 per year.

Emails have been sent to the residents notifying them of the fee, and the EMS has posted it on social media. The fee can be paid online, by phone, or by clicking on the QR Code on their Facebook page.

“We strived to minimize the impact to residents and even offer payment options,” said Reinert, who believes that this new funding system will enable the EMS to continue to provide the residents in the five municipalities it serves with the exceptional, essential, life-saving care when that 911 call is made.

For more information, visit the Ross West View EMSA Facebook page or their website: rwvems.org/levy/. n

Tunnel to Towers Foundation got its name from a route leading into Manhattan. After the terrorist planes crashed into the Twin Towers on September 11, 2001, firefighter Steve Siller, 34, could not reach “ground zero.” So, he heroically strapped 60 lbs. of gear onto his back and ran through the Brooklyn-Battery Tunnel to the World Trade Center. He tried to save lives, but tragically like so many

Shortly after Steve’s death, his brother Frank Siller founded the Tunnel to Towers (T2T) Foundation. The goal of T2T is to assist families of veterans and first responders. In September 2018, the foundation launched its “Gold Star Family Home Program.” Under this initiative, T2T helps American heroes by providing mortgage-free homes to Gold Star and fallen first-responder families with young children. The founda tion builds specially adapted smart homes for catastrophically injured veterans and first responders. Tunnel to Towers is also committed to eradicating veteran homelessness.

In addition to helping first responders and veterans, the Tunnel to Towers Foundation has aided hurricane victims. When Hurricane Sandy hit New York, the foundation oversaw 15,000 volunteers and helped rebuild 3,000 homes. Tunnel to Towers also assisted with hurricane relief efforts in New Orleans, Houston, and San Juan.

Every September, T2T sponsors national 5K races. We are fortunate to have one right here in Pittsburgh. This is the third year that our region has hosted the event. The Tunnel to Towers Foundation 5K Run & Walk will be held at 8:00

accolades. This year’s trophies will be for first-responder teams with the most participants and the most money raised. There is also a youth group trophy for the same categories.

Scan the QR code to register for this year’s race in Canonsburg. For information on donating to T2T, visit: runsignup.com/Race/PA/Canonsburg/ TunneltoTowers5KRunWalkPittsburghPA. If you want to learn about the Tunnel to Towers Foundation, visit t2t.org. n

Dad Jokes Are Punderful!

By Janice Lane Palko

As you know, in my spare time, I write novels. Recently, I was selling my books at a local show when I noticed several dads sporting T-shirts. One said, I keep all my dad jokes in a dad-a-base. And the other had googly eyes on the shirt and read, Dad jokes are how I roll.

Though dad jokes, corny, clean usually short one-liners or puns usually make us groan, researchers say they are an important part of a building a relationship with one’s child. One of my husband’s favorite dad jokes is when we passed by the jail in downtown Pittsburgh, he always, told my kids, “That place is easy to get into and hard to get out of.” He even told that to my nephew when he was young and riding in our car, and twenty-five years later, he still remembers that.

Researchers opine that the dad jokes help to establish a bond between father and child, and when that child grows into a teen and is trying to establish their own identity, a repetitive dad joke affords a way for a teen to recall their past and yet provide an appropriate way for the teen to show disdain for their parent without being down-right disrespectful.

They also help children cope with uncomfortable emotions. Marc Hye-Knudsen, who wrote the academic paper, Dad Jokes and the Deep Roots of Fatherly Teasing, states that: Dad jokes can thus be a pedagogical tool that may serve a beneficial function for the very children who roll their eyes at them. By continually telling their children jokes that are so bad that they are embarrassing, fathers may push their children’s limits for how much embarrassment they can handle. Dad jokes impart the important lesson that embarrassment is not lethal.

It is believed that the dad joke has evolved from the more physical type of play that fathers typically engage in with their children. Even in the animal world, the males are generally more physical with their offspring than the females. Growing up, my dad loved to get on the floor and wrestle with us four kids, and today, one of my granddaughters’ favorite games to play is something they call “Groundhog.” This entails them hiding under blankets and then jumping out at my son-in-law and pummeling him. The girls have even asked their uncles to play “Groundhog” with them.

According to Hye-Knudsen “fathers’ rougher style of joking fulfills a similar function: by teasingly striking at their children’s egos and emotions without teetering over into bullying, fathers build their children’s resilience and train them to withstand minor attacks and bouts of negative emotion without getting worked up or acting out, teaching them impulse control and emotional regulation.”

So, while we may roll our eyes at dad jokes, they actually are a punderful part of the family dynamic. n

St. Gregory School

St. Gregory School, located in Southwestern Butler County, has been providing a quality, Catholic education to the children of our area since 1911. St. Gregory School has a tradition of academic excellence and is renowned for its commitment to Catholic faith and collaboration among our school community. We currently have students enrolled in Preschool through 8th grade coming from four counties: Allegheny, Beaver, Butler, and Lawrence.

Our faculty is dedicated to fostering strong academics, respect for others and a love for our Lord. All teachers are required to hold state certification in elementary education and diocesan accreditation to teach in a Catholic School in the Diocese of Pittsburgh. Teachers are also required to obtain the state mandated Act 48 hours to keep updated every five years. All staff members have attended training in “Protecting God’s Children” through the Diocese of Pittsburgh and have clearances on file with the school.

If you are interested in joining the St. Gregory School family, or you know someone who may be, feel free to reach out to us. We will be happy to answer any questions you may have. What we do here has a significant impact on the spiritual development of our children, and we would love to share that with you. n

Religious Diversity Enriches The Catholic School Environment At Providence Heights Alpha School

By Anne Muth Orlando, Director of Admissions

“Do you accept students who aren’t Catholic?” I hear this question often from many parents who want to know more about our school. “Of course we do,” I reply.

As the Director of Admissions at Providence Heights Alpha School, an independent private Catholic school located in McCandless Township, I reassure parents that it’s part of our mission to welcome families of all faiths and cultures. In fact, approximately 30% percent of our students are non-Catholic. Our community includes Methodists, Episcopalians, Lutherans, Orthodox Christians, Muslims, Sikhs, Jews, and nondenominational Christians, among others.

But why would parents send their children to Alpha School when their families aren’t Catholic? Families choose our school not only because of its academic excellence, wide array of extracurricular activities, and small class sizes, but because we also share core values, such as kindness, compassion, empathy, and service to others. We respect the faiths of all students and invite those that are not Catholic to share aspects of their faiths with us.

It’s a win-win situation. We provide an environment that is welcoming to families of all backgrounds, ethnicities, and faiths. In turn, our community is enriched by families who bring unique perspectives, insights, and religious diversity to our classrooms.

Providence Heights Alpha School is an independent, private, Catholic, co-educational school for PreK (age 4) through 8th grade students. Alpha School was founded in 1926 and is sponsored by the Sisters of Divine Providence. It is located on the Sisters’ historic 40-acre campus in McCandless Township. n

The New School Experience

The Pennsylvania Cyber Charter School (PA Cyber) offers students in grades K-12 an alternative to traditional education. Families look beyond their local school district for a range of reasons, and sometimes it’s necessary to try a new school experience. After 22 years of perfecting online education and with a legacy of 20,000 graduates, PA Cyber has demonstrated that learning online is an effective long-term answer for many students.

At PA Cyber, your child will benefit from a personalized, flexible, and interactive education that meets their individual needs and interests. As a public school, PA Cyber is open for enrollment to any school-age child residing in Pennsylvania and does not charge tuition to students or families. Across the state, nine regional offices serve as hubs for enrollment, orientation, and enrichment activities. With Family Link field trips, two proms, and two graduation ceremonies, your child can enjoy a traditional school experience in a new way. PA Cyber provides every student with a laptop, printer, and all the necessary textbooks and support materials to enrich the educational process.

Enroll your child in PA Cyber today and watch them thrive. Visit pacyber.org or call (724) 643-1180 to learn more. n

Leadership Charter

Our school prepares students to be successful whether they continue formal education or enter immediately into the workforce following high school graduation. A strong emphasis on technology skills helps students to embrace the unique challenges and global opportunities of the 21st Century.

Our curriculum prepares students to be problem solvers, both individually and collaboratively, using skills developed through a comparative interdisciplinary study.

Our school platform, PALCSchool, is a state-of-the-art online learning environment where you will find schoolwide and division-wide announcements, access

your individual classes on Canvas, locate learning resources like Homework Help and Counselor’s Corner, and even students’ current assignments and grades. Our teacher-created, professionally designed courses are all delivered both synchronously and asynchronously. That means our teachers meet live with their students in a virtual classroom setting on a weekly schedule, and class assignments and materials are made available for access on your own time. This learning model gives you and your family the freedom to customize your schedule as is most suited to your academic and extracurricular needs.

During live, synchronous lessons you

will have the opportunity to see and collaborate with your teacher and student peers who are in each of your classes every week.

While we offer you hours of flexibility in your schedule, we do require that you log-on to our school platform, palcschool.org, every day to make sure you’re attending classes, staying active and engaged, and keeping up with all of your class work.

We have over 200 teachers , backed by hundreds of administrators and support staff, at PALCS, who custom build our curriculum with a backbone of traditional publishers like Houghton Mifflin and McGraw-Hill and Pearson, scrutinized by curriculum reviews on a calendar schedule, to make sure that the books and materials we’re using are best suited to your success in an online school environment.

Each lesson, live and asynchronous, is handcrafted by our teachers, posted, and made available one week before they are assigned, so you will always have a few days lead time to see what is going to be due for your student and structure your schedule to complete those assignments by the time that they’re due.

You will get to know a little bit of the personality of your teacher in the classes that you’re taking. They will be the ones who post and grade your lessons, so they will get to know you and provide you with individualized feedback on your work as you move through the school year.

Lessons are delivered and completed in a variety of ways. Sometimes you might be asked to record your voice, upload pictures or media, submit a paper, work through problems in games and worksheets, and a variety of other ways to complete and submit assignments.

Visit us at palcs.org to learn more about how PALCS provides the best K-12 education in Pennsylvania — Where students become leaders.

Pennsylvania

School provides an engaging and innovative K-12 online education in a welcoming environment that empowers students to reach their full leadership potential.

The Farina Foundation

At the Farina Foundation, we are committed to helping young people in our communities pursue their musical dreams and passions. We provide opportunities that foster knowledge of music and offer instruments to those who need them. We believe that every child should have the chance to discover and develop their musical talents, and we are dedicated to making that a reality. To achieve our mission, we accept instruments that can be feasibly and economically repaired. Donating your unused or unwanted instruments can make a significant difference in the lives of students who may not have access to such opportunities. We rely on the generosity of donors like you to continue providing students with the tools they need to pursue their musical passions. Join us in making a difference in students’ lives today by donating instruments and contributing to a brighter future for our youth! If you want to find out more, please visit us at https://farinafoundation.org. n

Is there anything more fun than creative play when you’re a child? Summers are meant for exploring new things, trying out new activities, and making new friends! If your child has ever thought about being on stage, singing, dancing, and acting, Wexford Acting Studio provides a wonderful opportunity for kids to participate in putting a show together and performing a musical in front of an audience.

No prior performance experience is necessary to join our two-week summer musical theater camp. You are joining Wexford Acting Studio to LEARN what it is to perform, and how to enjoy doing it. It’s all about rehearsing a show, memorizing music, dances and lines in a trusting and supportive environment. After one week at the studio, we travel to the COMTRA Theatre to rehearse, adding sound, lights, costumes, makeup and props. In less than two weeks, we will perform two shows for parents, family and the community on July 15 and 16.

Our show is Annie, Jr, a favorite with actors and audiences alike. One reason this show is a great choice for Wexford Acting Studio’s summer schedule is that there are so many roles to fill and chances to shine in the ensemble and as a featured player. Don’t miss this opportunity to join our cast of stellar performers, counselors and teachers, making friends and happy memories all along the way.

Sarah McGraw Krushinski has owned and operated Wexford Acting Studio for the past 17 years. Her background includes performing professionally in musicals for over 25 years and directing and teaching musical theater since 2004. Helping young people thrive and begin their journey on the stage has been her ultimate goal for almost two decades.

But Hurry! Register for Wexford Acting Studio’s Musical Theater Camp now, because we will have to cap the number of campers when we hit capacity. The camp runs from July 3-16. Please go to WexfordActingStudio.com for the camp registration form and more details. See you at the studio! n

Saint Joseph High School

Saint Joseph High School is located in Natrona Heights, just 30 minutes Northeast from downtown Pittsburgh.

Founded in 1915, St. Joe’s has been named a Catholic School of Excellence (formerly known as the Top 50 Catholic High School in the Nation) since 2006. Accredited by the Middle States Association of Colleges and Schools, SJHS offers a challenging and engaging college preparatory curriculum. Students learn to value academic challenges and develop study habits that will help in college through four years of math and laboratory science, a wide range of elective options and the opportunity to choose from 18 college in high school courses.

SJHS serves students from 2 Catholic Dioceses, four counties, 31 parishes and 22 public school districts. Student of all faiths, races and national origins are welcome.

With a student to teacher ratio of 7:1, SJHS graduates National Merit recognized students, PA Junior Academy of Science winners, theatrical productions, WPIAL championship teams – and solid citizens. The class of 2022 received scholarships and/or awards from colleges and universities totaling nearly $2 million and collectively earned over 525 credits from the college in high school program!

SJHS student SAT scores are higher than the state and national average. With over 11 athletic teams and 35 clubs and activities, there is literally something for every single student at SJHS.

Catholic education is within reach at Saint Joseph High School, both financially and geographically! With 98% of students receiving tuition grants and scholarships, there are many opportunities for academic scholarships and financial aid. SJHS is committed to making a Saint Joseph High School education possible for every student regardless of financial circumstances. SJHS has scholarships available up to $10,000 for students. SJHS is also part of the STAR (Student Tuition Assistance Resource) program which makes even more financial assistance available for families.

There are a variety of transportation options - free from 12 school districts and private from many others – making SJHS accessible to families.

Contact SJHS Admissions Director, Mrs. Shane Palumbo ’92 at admissions@ SaintJosephHS.com or (724) 226-4932, today to schedule your private campus tour. Visit SaintJosephHS.com for more information. n

Discover OLSH!

Are you looking for a better option for your child’s high school experience? A school that is the right size and will provide an accessible, relevant, and rigorous education yet maintain a nurturing learning environment firmly rooted in the Catholic faith? Our Lady of the Sacred Heart High School (OLSH) could be a great fit for what your family needs!

Meeting students “where they are”

OLSH provides abundant academic and extracurricular opportunities. The school offers 17 AP courses to prepare students for college success, while also providing support programs like the Advanced Learning & Leadership Initiative (ALLI) to help those who may have learning gaps and need remediation. Talented and dedicated faculty challenge and encourage each student to achieve at his or her highest level, preparing them to be exceptional leaders. Classrooms are fully equipped with technology to allow collaboration and access to resources, and all students receive a Chromebook.

With 22 successful and competitive sports teams, a robust and award-winning theater arts program, service and

leadership clubs, faith groups and academic competition activities like forensics and Model UN, students are engaged at a high level at OLSH. Students are encouraged to explore their passions or try something new – like taking piano in the school’s newly implemented, state-of-the-art piano lab. Meeting families “where they are”

As an independent ministry of the Felician Sisters, the OLSH administration has been empowered to make decisions in the best interest of OLSH students. Families are awarded financial aid - up to 75% of tuition for those most in need. Endowed merit scholarships are awarded to those who have demonstrated excellence in academic achievement. Other scholarships and grants are provided to make an OLSH education accessible to all families.

A dedication to faith and values distinguishes our school and students

Students’ faith is cultivated through experiences like weekly after-school Eucharistic Adoration and confession, weekly all-school Mass in the school’s beautiful chapel, and the transformational annual Chi Rho retreat. Students are inspired and guided by the school’s strong Catholic identity and the example of the faculty, staff, and Felician Sisters.

Beautiful, safe, and well-maintained facilities and campus

Care has been taken to ensure that the OLSH facilities are regularly updated and impeccably maintained. The school, located in Moon Township, is easily accessible from I-79, I-376, and Route 65. OLSH is just 15 minutes from the Wexford exit on 79! n

Summer Means Dancing in the Streets

By Sofya Stearns

As Martha & The Vandellas in Dancing in the Streets sang, “Calling out around the world, are you ready for a brand-new beat? Summer’s here and the time is right, for dancing in the street. All we need is music, sweet music, there’ll be music everywhere.”

Ah yes, summer means music, dancing, BBQs and fun times. By the time you read this article, most of the college students will be home; younger kids will be cleaning out their school lockers; and for the homeschooled kiddos, parents will be taking back what belongs to them –space they loaned for a school year. And most importantly, the madness of rushing for the school bus is over. Hallelujah! The best way for me to end the school year is to host a get-together for mommy friends aka - Izabella’s friend’s moms and BBQ in the evening with the family. The event always features special food for my scholar, anything her little heart desires; “Alexa” blasting on the background, bubbly for moms and mocktails for the kiddos. Here and there a few tears of joy from mamas, as they realize how fast the girls are growing up, and how it seems impossible for another year to have flown by so fast. But then you look at the little darlings singing and dancing and you realize, all you need is summer, sunshine, sweet music and dancing that comes with it.

Music is a wonderful way to relax, decompress and get your circulation going. Everyone needs a break from social media. In my family, on the weekends, during dinnertime, we all get a chance to choose music we like, which at times comes from three different generations. We even learned to agree to disagree on the music one of us picks. Thank goodness ABBA has made a nice comeback; no disagreement there. When I’m in the kitchen cooking, to make it more fun, I love blasting Italian music, something I grew up when I was Izabella’s age. Perhaps it is a bit dated; however, I want Izabella to be more rounded and listening to lyrics in a different language doesn’t hurt, right?

Music and dancing play quite a large role in the international cooking classes I teach. At the end, we always boogie to the national songs of the dish’s origin. Music can be incorporated into your daily life when you work in the garden, cook, fold laundry or even “Ubering” kids around. Music is art and art inspires people. So go out there, forget people are watching, dance and be silly.

La Dolce Vita! n

INTERNATIONAL COOKING SUMMER CAMPS

JUNE 12-16th & 19-23rd

Calling all inspiring chefs who want to explore and discover 3 continents, 6 countries, 6 cultures, make 16+ dishes all from scratch, learn 6 languages, and 6 national dances.

France, Italia, Spain, England, China & South Africa - here we come!!

By traveling around the world, I was privileged enough to try the most authentic dishes. And now, I want to share my knowledge and recipes with dedicated inspiring chefs.

I want inspiring chefs to expand their palate.

I want inspiring chefs to feel that they had a chance to travel around the world without leaving Pittsburgh. During each lesson, we will “visit” infamous sites of the dish’s origin, “travel” to various destinations, and learn a language and its culture.

Sign up and indulge in food.

Every dish will be prepared individually by each chef.

All ingredients and all supplies will be provided. At the end of the camp, every participant will receive recipes for all dishes made.

For more information, please contact us izabellasgourmetchow@gmail.com

School Movers & Shakers

Providence Heights Alpha School

On May 15, five Providence Heights Alpha students, led by middle school science teacher Linda Cessar, participated in the Pennsylvania Junior Academy of Sciences (PJAS) state competition in State College PA. Aine Corrigan and Dylan DeVore earned first place awards. Lily O’Neill, Eva Palladino, and Isabela Oviedo received second place awards. -

Mia Lowry, a 2019 graduate of Providence Heights Alpha School, was named as this year’s Valedictorian at Oakland Catholic High School. In addition to being named Valedictorian, Mia received additional honors, including the Excellence in Mathematics Award and the Presidential Award for Educational Excellence Gold Certificate

Sewickley Academy

Sebastian Tan, a Grade 10 student at Sewickley Academy, is in discussion with the Pennsylvania Department of Corrections (DOC) to share and expand a website he designed to connect previously incarcerated people in the Pittsburgh area with workforce openings and opportunities to find success. His website and nonprofit organization, OutsideConnection, is free and directs users to communities and businesses that are welcoming to individuals seeking reentry.

On May 11, Sewickley Academy’s Kindergarten class transformed their usual endof-the-year show for families into a pizza-centric celebration. These industrious kids sewed costumes and made elements of their set. They retold a book titled Pizza: A Slice of History by Greg Pizzioli, their show included the narrative story complete with pizza-themed songs and dances. After the show, the youngsters treated their audience to a pizzeria-style dinner.

St. Joseph High School

Saint Joseph High School development director, Jennifer Kaniecki MacNeil, SJHS Class of 1989, has been named a member of the University of Notre Dame’s Mary Ann Remick Leadership Program.

Saint Joseph High School announced that faculty member Robert Wesolowski is the recipient of the 2023 ASM Materials Education Foundation George A. Roberts Award. The George A. Roberts Award honors an individual who has made a significant impact on ASM Foundation’s ability to reach students and teachers, in efforts to increase awareness of materials and applied science careers.

Saint Joseph High School school counselor, David Anater and Academic Support Lead, and Natalie Brock, SJHS Class of 2011, have been named members of the Program for Inclusive Education (PIE) Cohort 7 at the University of Notre Dame.

Mars Area

Mars Area School District first-grader Maryjane Eichenauer was selected for the Melanie Turner Creative Expressions

Award for her work, “Winter Red Bird” in Midwestern Intermediate Unit IV’s 2023 Arts Exhibit.

Mars Area High School junior Reva Kalbhor was selected as the 20222023 U.S. Air Force JROTC Cadet of the Year for Pennsylvania.

Members of Mars Area High School Boys Varsity Volleyball Team drop off donations at Inspired Hearts & Hands. The items were collected at each of the team’s home games this season.

Mars Area School Board has appointed Jessica Semler as the full-time principal at Mars Area Primary Center, beginning with the 2023-2024 School Year.

Mars Area Primary Center collected 5,421 diapers as part of the school’s “Stuff the Bus” Diaper Drive, held April 17-21 to benefit The Lighthouse Foundation food bank (Middlesex Township).

Mars Area Elementary School thirdgrader Ellie Spaulding earned first place in the Female 1-9 division of the 2023 Dick’s Sporting Goods Pittsburgh Marathon 5K.

Mia Lowry

Jennifer MacNeil

Jessica Semler

Reva Kalbhor

A Trivial Look at Canadian Celebrities

Can you name them?

By Paula Green

On June 21, we welcome the summer solstice. Also, on this date, our neighbors to the north in Canada commemorate National Indigenous People Day. It is a time when Canadians honor the rich and diverse cultures, voices, experiences, and histories of First Nations, Inuit, and Métis peoples. To commemorate the occasion, we’re going to take a glimpse at some celebrities who hail from Canada.

Reeling back a century ago, there was a famous silent film star named Mary Pickford. The actress was so renowned, she earned the nickname “America’s Sweetheart.” What’s so ironic is Pickford wasn’t from the United States but was born in Toronto.

Fast forwarding to the present, two celebrities were coincidentally born on July 1 on Canada Day. Comedian Dan Aykroyd was born in 1952 in Ottawa, Ontario, while actress Pamela Anderson’s birth year was 1967. She is a native of Ladysmith, British Columbia.

Some musical talents from Canada include Bryan Adams, Paul Anka, Justin Bieber, Michael Bublé, Celine Dion, Drake, K.D. Lang, Joni Mitchell, Paul Shaffer, and Neil Young. Besides these songbirds, music executive and record produced David Foster comes from Victoria, British Columbia.

Turning to television stars from the great white north, there’s Raymond Burr, A.J. Cook, Elisha Cuthbert, Michael J. Fox, Phil Hartman, Norm MacDonald, Corey Monteith, Sandra Oh, Jason Priestly, Alan Thicke, and Dave Thomas. A few game show Canadian folks include Monty Hall, Brett Somers, and Alex Trebek.

There are movie legends hailing from various provinces in Canada. Those include John Candy, Jim Carrey, Glenn Ford, Victor Garber, Ryan Gosling, Corey Haim, Eugene Levy, Rick Moranis, Mike Myers, Leslie Nielsen, Christopher Plummer, Keanu Reeves, Martin Short, and Donald Sutherland.

Some Canadian comedians are Tommy Chong, Tom Green, and Caroline Rhea. In the fashion world, supermodel Winnie Harlow is from Mississauga, Ontario. As far as hockey, Wayne Gretzky is from Brantford, Ontario. Mario Lemieux is a native of Montreal, Quebec, and Sidney Crosby hails from Halifax, Nova Scotia.

Since we have accessed some Canadian celebrities, we must now head due north through this superstar query. So, get set to don those thinking caps because it’s time to get a little trivial.

1. Beam them aboard! Star Trek actor James Doohan (Scotty) was born in Vancouver, and the captain hails from Montreal.

2. Her birth name is Eilleen Regina Edwards. This country superstar is from Ontario, was born in Windsor, and raised in Timmins.

3. This Friends actor was born in Williamstown, Massachusetts, but was raised in Ottawa by his mother, a press secretary for Prime Minister Pierre Trudeau.

4. She was born in Yellowknife, in the Northwest Territories. This actress starred in the Superman movie and The Amityville Horror

5. Deal or no deal, this comedian is from Willowdale, Ontario.

6. Although born in Liverpool, England, this Sex and The City actress moved to Courtenay, British Columbia, when she was three months old.

7. Canadians John Candy and Dan Aykroyd starred in this 1988 adventurous comedy film.

8. He was a magician from Winnipeg, Manitoba. His prominent show was called World of Magic

9. Canadian actor Ryan Gosling starred opposite fellow Canadian Rachel McAdams in this 2004 romantic drama film.

10. This actress hails from Guelph, Ontario. She starred in the series Party of Five and the horror film Scream

11. Name the Canadian actor who starred as Anakin Skywalker in the Star Wars prequels Attack of the Clones and Revenge of the Sith

12. This musician released the hits Sundown, Carefree Highway, and Wreck of the Edmund Fitzgerald. He was born in Orillia, Ontario.

13. We enjoyed watching this actor’s portrayal of Ben Cartwright on Bonanza. He was a native of Ottawa.

14. This actress was born in Toronto. She starred in Home Alone and Beetlejuice and was a Second City Television cast member.

15. He wrote and directed the films Titanic and Avatar. He is a native of Kapuskasing, Ontario.

Sources: www.canada.ca/en/canadian-heritage/campaigns/celebratecanada/indigenous-peoples-day.html, www.glamour.com/gallery/ famous-people-from-canada, www.cleveland.com/life_and_culture/ erry2018/06/417eb995ba8984/88_celebrities_you_might_not

Celebrating June and All It Has to Offer

By Ron Eichner

Hey folks, we are starting the month of June, and spring moves into summer on June 21. Planting flowers and vegetables in one’s garden is seldom oneand-done. Gardening requires nurturing with watering, weeding, and pampering the plants. If the white-tailed deer graze through your yard and feel that everything is a salad bar, here is a tip. To deter deer, you may want to put a radio on at night; the verbal conversation can keep deer out of your yard.

June is when kids are finishing up their school year and some are graduating, like Emily, a family member who is a senior at Knoch High School. The opportunities for seniors are endless for either starting a career or continuing their education. The summer break each year always gave family farms like ours an opportunity for family members, kids, and grandkids to share in the farm chores and learn some life skills. My dad and uncle were masters at making farm chores and field work into fun games, and it never seemed like work. I use the same farm games with our fifth and sixth generations on our farm each year.

June is National Dairy Month, established initially as a grocery/milk promotion in 1937. The National June Dairy Month now acts as a reminder of the health benefits that dairy products provide. When milk is as close to natural unrefined, it is the number two source of complete protein, right behind the incredible edible egg, which is number one. Local dairy farms like Pasture Maid Creamery in New Castle is a farm that supplies us with their products. We have partnered with them for over a decade, enjoying their fresh cream line, whole milk, and chocolate milk bottled in half-gallon glass bottles. They are delivered every Tuesday, along with four types of homemade cheeses.

Studies show that milk is superior to water and sports drinks after a workout. Whole milk is rich in sodium and potassium, which helps the body to

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retain fluids and cause your body to sweat less. In addition, milk contains protein to help your muscles recover quickly. Dairy cows are social animals; like people, they will make friends and bond with some while avoiding others.

If almond milk is your choice, Google: YouTube/almond milk farmer, then go to Nut Milking Exposed. It exposes what milking almonds are all about in about three minutes.

Flag Day is observed on June 14, and commemorates the adoption of our U.S. flag, which occurred on June 14, 1777, by a resolution adopted by the Second Continental Congress, and it is not an official federal holiday. Flags are to be flown at all government buildings. President Woodrow Wilson marked the anniversary of that decree by officially establishing June 14 as Flag Day.

June 21 is the first solstice of the year. In the northern hemisphere, June 21 is the day that has the most daylight, hence, that is why it is

called the summer solstice. It is also the first day of summer. The meteorological seasons in the northern hemisphere for spring runs from March 1 to May 31. Summer goes from June 1 to August 31. Fall runs from September 1 to November 30, and winter goes from December 1 to February 28 or 29 during a leap year. I think the meteorological seasons rush the four seasons each year.

Father’s Day is a holiday honoring one’s father, fatherhood, or relevant father figures. The most common date among world countries for observing it is the third Sunday of June. This year Father’s Day is June 18. Still, trying to figure out what to get dad this year? You’re not alone. Reaching out to your dad in person or in spirit is showing respect. A great book to read is Love and Respect by Emerson Eggerichs.

If cooking on the grill is part of your plans, our farm market has a meat case full of homemade pork products and four-pound roasting chickens. Natural casing wieners, bratwurst, and kielbasa are a grilling hit. Years ago, we partnered with Thoma Meat Market in Saxonburg, a family meat-processing business that processes local livestock that is so much better than the livestock finished in large feeding lots, which are found in most area grocery stores.

If flowers and vegetable plants are needed, our farm greenhouses have annual flowers, hanging baskets, herbs, and vegetable plants, peat moss, and potting soil.

Our farm family wants to wish dads and all the guys that support fatherhood a Happy, and Blessed Father’s Day! Feel free to stop by Eichner’s Whole Farm and Greenhouses at 285 Richard Road in Wexford, and get “the rest of the story.” n

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June Events

Butler VA Health Care System is seeking caregiver applicants for its new Medical Foster Home (MFH) Program. Medical Foster Homes are private homes in which a trained caregiver provides services to one to three individuals. MFH provides a choice for Veterans who are unable to live independently and prefer a family setting. For details, www.va.gov/butler-healthcare/programs/medical-foster-homeprogram, or call 878-271-6723.

Cindystock 20 Music Festival, 6:30 pm, Aug. 18 & 3:30 pm, Aug. 19, at the Wexford home of founders Cindy and Ted Yates. All proceeds benefit local cancer screening and support programs. For details, visit www.cindystock.org.

Cranberry Township 55+ Club meets 1 p.m. the 2nd Tuesday of the month at the Cranberry Township Municipal Center. Members must be residents of Cranberry Township. The club features activities,

social opportunities, and visits to nearby points of interest. For info, contact Bill at (724) 776-1933.

Do you like to knit or crochet? You’re invited to join the Busy Hands group at the Olive Branch Fair Trade Store in Wexford. We meet the first and third Monday of each month from 9:15-11:15 a.m. to make items for charity. For more information, call the store at (724) 299-8700.

FIT4MOM Stroller Strides classes, 9:30 a.m. Weds., on the McCandless Crossing Town Green (between Old Navy and Ethan Allen). Sign-up at northhills.fit4mom.com/ schedule. To learn about FIT4MOM, call Erica at (412) 303-3674 or email ericastrnad@fit4mom.com.

Free Matinee Movies on Mondays: 2 p.m., June 5, The Two Popes; June 12, The Whale; June 19, The Fabelmans; June 26, Death on the Nile, at the Legacy Theatre at

Cumberland Crossing in McCandless Twp. For details, visit TheLegacyLineup.com.

Glenshaw AARP 3744 meets at Elfinwild Pres. Church on Mt. Royal Blvd. second Tuesday of the month at 2:00. No Meeting in June but a Picnic on July 11 at the church.  Covered dish and hot dogs provided.  September 12 first regular meeting of the season.  (412) 487-1041 for more info.

Good Agricultural Practices, training, food safety & assistance for farmers & produce growers, 10 a.m., June 5, Farm to Table Buy Local, 733 Washington Road, Suite 102, Pittsburgh, PA 15228. For details, email cclipper@american-healthcare.net or call (412) 563-5823.

Hope On Wheels Bike Ride (sponsored by Yates Fund for Cancer Hope), 4:30 pm to 9:30 pm, June 21, 102 Union Ave, Oakdale. For details, www.cindystock.org/ridedetails.

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Ingomar Garden Club monthly meetings 10:30 a.m., meeting, light lunch and guest speaker, March through November at Northmont Church, 8169 Perry Highway, Pittsburgh 15237. For details, visit www. ingomar-garden-club.com for additional information.

Nashville Singer-Songwriter Jeff Black at Steamworks Creative, Gibsonia with special guest John Vento. Doors open at 6:30 p.m., music at 7:30 p.m., Tuesday, June 20. For tickets visit, www.steamworkscreative.com.

Northgate Church Mega Sports Camp, June 19-23 at Northgate Church, 238 West View Ave, Ross. Children first-sixth grades can enjoy baseball, basketball, floor hockey, soccer, gymnastics, cheerleading, and art. The free camp runs from 6-8:30 p.m. each evening. New this year is a “mixer” format so kids can participate in a different sport each night. To register, visit www.northgatechurch.com/mega or call (412) 931-6016.

Northland Library has numerous events scheduled for June. For a complete list of events, visit northlandlibrary.org.

Rummage Sale, 8 a.m.-2 p.m., June 3 & 11 a.m.-2 p.m, June 4, St. Matthew Parish at St. Aloysius Church, Mt. Troy Rd., in Reserve Twp. Huge selection of kitchen items, jewelry, books, seasonal items, clothing etc. Bake goods available on Saturday. If you have furniture to donate, call Deb at (412) 337-1713 or Claire at (412) 360-9866.

Strawberry Festival, 4-8 p.m., June 10 at Bethlehem Lutheran Church, 1719 Mt. Royal Blvd., Glenshaw. Admission $6, children 5 & under are free. Includes strawberry shortcake, ice cream, & drink. Bake sale, homemade jam sale, basket raffles, children’s activities. For info, call (412) 486-0550.

UPMC Passavant Hospital Auxiliary Membership Opportunities, are you looking for a stimulating opportunity for social interaction with other dedicated people in support of our community hospitals – UPMC Passavant McCandless and Cranberry? Join the Passavant Hospital Auxiliary’s long tradition of caring. The Auxiliary meets the 2nd Monday of each month, 10 a.m. Sept. through June. New members are welcome. For info, contact Nicole Kaib at (412) 748-6640 or kaibn@ upmc-edu.

Vintage Market is a non-profit store in Shaler that benefits The Blessing Board. Open 10 a.m.-3 p.m. every Th/F/Sat in the Shaler Plaza, 880 Butler Street & Rt. 8 (look for the gray door between Rite Aid & Planet Fitness).

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Peripheral Neuropathy occurs when nerves are damaged or destroyed and can’t send messages to the muscles, skin and other parts of the body. Peripheral nerves go from the brain and spinal cord to the arms, hands, legs and feet. When damage to the nerves takes place, numbness and pain in these areas may occur. A specialized treatment protocol utilizing brand new technologies is available at TRI-STATE NEUROPATHY CENTERS. It includes the combination of very specific, noninvasive, FDA-approved and painless treatments that are designed to get rid of symptoms of peripheral neuropathy.

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Peripheral Neuropathy symptoms can include:

• Sharp Pains or Cramps in the Feet or Legs

• Burning Pain in the Legs, Feet or Hands

• Extreme Sensitivity to Touch

• Loss of Balance or Coordination

• Feelings of Walking on Pins and Needles

• Weakness in the Arms and Legs

• Numbness and Tingling or Pain in the Toes, Feet, Hands, Arms and Fingers

• Dependency on Medications

Take

If you are experiencing any of these symptoms, don’t wait till they get worse. Call today to schedule your FREE consultation.