Don’t Change the Way They Learn, Change the Way They’re Taught.
P.O. Box 425 Mars, Pa. 16046
Phone: 724-940-2444
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President & Publisher
Laura Lyn Arnold
Publisher Emeritus & Contributor Marion Swanson Piotrowski
Executive Editor
Janice Lane Palko
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Paula M. Green
Paula@northernconnectionmag.com
Marketing & Account Executive Mary L. Simpson
Kostilnik & Associates Graphics, Inc.
Web Master Swanson Publishing , LLC
Maura Brown
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Ron Eichner
Paula M. Green
Janice Lane Palko
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Intern
Bronwyn Wain
Northern Connection is published twelve times a year by Swanson Publishing, LLC (P.O. Box 425, Mars, PA 16046, 724-940-2444) and is distributed free of charge to the northern suburbs of Pittsburgh. Subscription can be purchased from the publisher at $25 for one year.
The mission of the Swanson Publishing, LLC is to connect the northern suburbs of Pittsburgh by publishing the area’s finest community publication, Northern Connection. The publication is dedicated to the people, commu nities, educational, religious, travel, and recreational needs of the area.
The contents of Northern Connection magazine may not be reproduced or copied in whole or in part without written permission from the publisher.
Northern Connection magazine reserves the right to refuse editorial or advertisements that do not meet the standards of this publication.
Cindystock 19, which was held on Saturday, August 20 raised more than $23,000 for preventative cancer care and treatments.
Mars Area High School graduate (Class of 2013) and Pittsburgh Pirate David Bednar is nominated for the 2022 Roberto Clemente Award.
The annual award recognizes those Major League Baseball (MLB) players, who best represent the game through extraordinary character, community involvement, philanthro py and positive contributions, both on and off the field.
Bednar has joined the Pirates community team for a Thanksgiving dinner distribution event. In April, he helped to spearhead a donation of baseball equipment to benefit Mars Area Primary Center’s physical educa tion classes.
In June, Bednar participated in an autograph-signing session to assist in Pirates Charities’ fundraising efforts to support local nonprofit organizations. In July, David participated in the Pirates Charities Miracle League Fantasy Camp, hosted in partnership with the Miracle League of Southwestern PA. Bednar helped Pirates Charities host three-year-old Kayden, a local boy who loves baseball and is currently battling leukemia, at PNC Park.
In August, David participated in Pirates Charities’ Pirates Favorite Things Basket Auction. In addition, over the summer, Bednar worked with the Pirates Youth Baseball team to host baseball camps for more than 100 kids in his home town, with all funds raised benefiting the Mars Area High School baseball teams. Voting ends October 5. To cast a vote for Bednar, visit www.mlb.com/com munity/roberto-clemente-award#vote. n
Peripheral Neuropathy occurs when nerves are damaged or destroyed and can’t send messages to the muscles, skin and other parts of the body. Peripheral nerves go from the brain and spinal cord to the arms, hands, legs and feet. When damage to the nerves takes place, numbness and pain in these areas may occur. A specialized treatment protocol utilizing brand new technologies is available at the TRI-STATE NEUROPATHY CENTERS. It includes the combination of very specific, noninvasive, FDA approved and painless treatments that are designed to get rid of symptoms of peripheral neuropathy. With over 90 percent satisfaction rate and the experience of seeing over 8000 patients, they are able to tailor a specific and successful treatment plan for each individual to provide maximum results. If you are experiencing any of the symptoms of peripheral neuropathy, don’t wait until they get worse.
Ten years ago I hurt my foot and it continued to get worse over the years. It got to the point that my feet were so sore and cold all the time. Outdoor activities are very important to me and I was losing the ability to do them. I felt there was no hope. A friend of mine learned of Tri-State Neuropathy Centers and I made an appointment. The results have been unbelievable. I have no more pain and my feet are no longer cold. My range of motion is so much better, and my balance is back. I am now enjoying all the outdoor activities I use to and am nearly 100% better
It seems like it became noticeable about 20 years ago. At first my feet would ache from time-to-time, then my feet would ache so bad that I had to limit my time standing or walking. In the last two years I have had to change the way I have lived my life. I could no longer go hiking with my husband or just take a walk. I knew it was just a matter of time before I would need a wheelchair. I heard about Tri-State Neuropathy Centers and went for my free consultation to see if I was a candidate. To date, I see a significant improvement. I can take short walks, cook and I have even been gardening. It feels like a miracle. I plan to get back into volunteer work.
I suffered with numbness, pins and needles and was having difficulty sleeping for 24 years. I was worried I would lose the ability to drive and just do daily activities. I am nearly 100% better, pain free and living life normal. I would highly recommend this program to anyone suffering from peripheral neuropathy.
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On Sunday, August 28, the International Youth Music Competitors 2022 was held in New York City. Three local residents, Michael Barnes, 63, of McCandless Township, Christian Cooper, 16, of Ben Avon, and Ady Burgoyne, 12, of Ben Avon, made the trip to the “Big Apple” and sang in the global con test at The DiMenna Center for Classical Music. The vocalists rep resented The Music Note, which is located at 7110 Church Avenue in Ben Avon.
The trio sang their way to some top honors. “Michael was named a winner in the music category, Ady won first place hon ors, and Christian was awarded second place,” said the Music Note owner and music director, Christopher Brewer. “I am beyond proud of these three. They worked so hard, and it really paid off for them,” Brewer added.
Barnes performed an old 19th-cen tury folk song called Shenandoah, while Burgoyne sang The Alto Lament, and Cooper performed I Attempt from Love’s Sickness to Fly. “This music competition hasn’t been around that long, IYMC began in 2019, so they’re still relatively new. Even though the awards are called International Youth Music Competitors, it’s open to everyone, children and adults.
“I look forward to taking a group again next year. It’s a great experience for all involved,” said Brewer.
“Upon taking voice lessons with Christopher, I would never have antici pated winning a competition and the additional honor of singing my song Shenandoah in New York. Music has always been a big part of my life, and Christopher has brought out potential in me that I never dreamed possible,” said Barnes.
The Music Note opened for business on April 1, 2021. “It was fun to open up on April Fools’ Day,” Brewer added. In addition to voice, The Music Note offers instrumental lessons for numerous instru ments, everything from piano to harp. In addition, they also have a regular choir and a handbell choir. For more informa tion, visit https://themusicnotebenavon. wixsite.com/themusicnote. n
This content is sponsored by UPMC.
Surveys show that nearly half of all women prefer to receive their health care from a woman doctor. Today, women in Pittsburgh’s northern communities have more opportunities than ever to receive advanced care from a female doctor in medical specialties. These include breast cancer, cancer, cardiology, gastroenterology, gynecologic oncology, and urogynecology.
Choosing a health care provider is an intensely personal decision.
“Having a doctor who you can relate to and feel comfortable with is extremely important. For many women, that means having a female doctor,” says Susan Hoolahan, MSN, RN, president of UPMC Passavant.
While the number of female physi cians serving patients in the northern region of Pittsburgh has increased by 52% in the last 10 years, Hoolahan says options for women seeking female specialists can be limited because there are fewer women providers in many medical fields.
“That’s why UPMC Passavant is more committed than ever to offering increased comprehensive care choices for women at every point in their health care journey,” she says.
Magee-Womens Specialty Services brings the advanced expertise of special
ists from UPMC Magee-Womens Hospital to Pittsburgh’s northern suburbs. At both UPMC Passavant–McCandless and UPMC Passavant–Cranberry, women can also choose to receive their care from a woman provider.
What UPMC Passavant doctors have to say about the difference women specialists bring to patient care.
Robert Edwards, MD Gynecologic oncologist and chair of Obstetrics, Gynecology, and Reproductive Sciences at UPMC Magee-Womens Hospital; surgeon at UPMC Passavant
“Diversity of choice in terms of gender and ethnicity is so important to our abil ity to deliver the best possible care. For several years now, UPMC Magee-Womens has been collaborating with UPMC Passavant to expand the resources of
Magee-Womens Specialty Services in the northern communities. It’s also recruiting more women specialists to its hospitals in McCandless and Cranberry.
“UPMC Passavant is the only UPMC location where the majority of gyneco logic cancer and surgical oncology cancer specialists are women. Giving patients the option to choose — coupled with UPMC Passavant’s size and patient-centered approach — also contributes to high patient satisfaction.”
Madeleine Courtney-Brooks, MD, MPH Gynecologic oncolo gist, UPMC Hillman Cancer Center at UPMC Passavant–McCandless
“It’s well established that women who receive care for their gyneco
logic cancer by a gynecologic oncologist — whether male or female — have better outcomes. But some women are more comfortable having a female provider for what is a sensitive and delicate exam and operation. Nine years ago, I was the only female gynecologic oncologist practic ing at UPMC Passavant. Today, there are three of us. That is an impressive sign of commitment to patient choice.
“And patients of color are often surprised when they meet me. Having a female doctor of color — someone who looks like them — can provide a greater level of comfort and relatability. Representation does matter. It’s impor tant for patients and families to know that’s an option.”
Lydia S. Davis, MD Cardiologist, Magee-Womens Heart Program, UPMC Heart and Vascular Institute at UPMC Passavant
“When caring for women’s hearts, prevention and early intervention are key. Men and women share many of the same heart problems, but there are dif ferences. And women’s risk factors and symptoms are often very different. For example, events related to pregnancy like gestational hypertension and dia betes can have a significant impact on a woman’s heart and cardiovascular health later in life. I think that’s why there’s been such a positive response to the MageeWomens Heart Program at UPMC Passavant. We’re in tune with women’s cardiac needs.
“Both my male and female patients tell me they value the woman’s touch that I bring to their care. My male coun terparts also appreciate the perspective I offer our practice. We both bring essen tial, but different, approaches to patient care.”
Gastroenterologist, UPMC Digestive Disorders Center at UPMC Passavant–McCandless; Associates in Gastroenterology–UPMC
“There’s growing evidence pointing to the connection between women’s
hormones and a host of gastrointestinal (GI) issues. And while not limited to women, there’s also a clear brain/gut connection to many GI illnesses and symptoms. Both those factors make treating women patients very satisfying to me.
“I’ve found most women are in tune to their bodies. When you start to feel differently or if your GI habits have changed, it’s important to set up a conversation with your primary care provider or a gastroenterologist. That’s especially true if you feel your concerns have been dismissed in the past. It’s my hope that women who prefer a female doctor will read this and think about medical issues they’ve had on the back burner. We’re here to help.”
Venmathi Indramohan, MD Cardiologist, Magee-Womens Heart Program, UPMC Heart and Vascular Institute at UPMC Passavant
“A few years ago, the American College of Cardiology con ducted a systematic research review that looked at heart attack outcomes. The study showed that when female patients were taken care of by female cardiologists, they had better mortality outcomes. In other words, they didn’t just help patients feel better — they prevented deaths. The Magee-Womens Heart Program at UPMC Passavant is giving women that choice.”
“The study also showed that male cardiologists who treated more female patients had better outcomes than male cardiologists who did not. That finding is one reason why I don’t think that female patients should only be cared for by female cardiologists. Cardiology groups need both men and women because working together, we bring distinctly dif ferent perspectives that benefit both our patients and the practice of medicine.”
Find a specialist close to home at UPMC.com/NorthRegion. n
AUPMC Passavant virtual series on key women’s health care concerns — presented by women medical specialists especially for women
• Women’s Heart Clinic: Why Women Need One with Dr. Indramohan • Sept. 27, 11 a.m. Heart Health After Menopause with Dr. Davis • Oct. 11, 9 a.m.
• Gynecologic Cancer: What Every Woman Needs to Know with Dr. Courtney-Brooks • Oct. 12, 11 a.m.
• Gut Check: Ways to Improve Digestive Health with Dr. Victain • Oct. 20, 1 p.m.
Register at UPMC.com/VirtualEvents.
Breast Health Tele-Town Hall Oct. 20, 5 p.m.
Join our UPMC experts for a special Tele-Town Hall discussion on women’s breast health.
• Terri-Ann Gizienski, MD, MPH, diagnostic radiologist
• Priscilla McAuliffe, MD, PhD, breast surgeon
• Shannon Puhalla, MD, hematologist and oncologist
Dial in at 855-962-0996.
The throat is the front part of the neck leading to the esophagus and trachea. The esophagus is between the throat and the stomach. There is an important valve, the lower esophageal sphincter (LES) between the esophagus and stomach. This valve may fail to work over time causing acid to enter the esophagus.
You may experience the following due to acid reflux in the throat and esophagus:
• Hoarseness or voice problems
• Constant need to clear throat
• Sore throat, difficulty swallowing, or feeling there is a “lump” in the throat
• Persistent cough or tickle in throat to cause cough
• Abdominal pain, chest pain or back pain
• Heartburn or indigestion
• Regurgitation; stomach acid or contents coming back up into esophagus and mouth
Gastroesophageal Reflux Disease (GERD ) is the most common. This happens when the LES does not work properly, so acid can back flow into the esophagus.
Esophageal strictures in which the esophagus becomes too narrow, causing food to slowly travel to the stomach.
Barrett’s esophagus may result due to untreated chronic acid reflux. The esophageal lining near the stomach becomes thickened and inflamed. Although rare, this condition may pose a risk of esophageal cancer.
If you experience these symptoms consistently, reach out to your health care provider and they will evaluate your symptoms. They may perform other diagnostic tests such as an endoscopy, X-rays, esophageal manometry, or a pH test to measure acid in the esophagus.
Treatments vary depending on the condition.
They may include:
•
Antacids, proton pump inhibitors, and H2 blockers to reduce acid production
aspiration of food or acid contents into your trachea then into lungs, which may lead to lung infection or pneumonia.
Acid reflux can be due to the inflammatory foods we eat, medi cations, infections, chemicals, candida overgrowth, imbalance of beneficial gut bacteria and chronic stress.
Eliminate or significantly reduce sugar, artificial sweeteners, additives, preservatives, dyes, high-fructose corn syrup, hydroge nated fats, processed foods, junk foods and fast foods.
• Be active
•
Maintain a healthy weight
• Avoid eating no less than three hours before laying down
• Decrease consumption of caffeinated or carbonated beverages, spicy or fatty food and tomato sauce.
• Eat smaller meals throughout the day
• Chew food slowly and thoroughly, count to 30
• Caution when bending over, especially after eating
• Raise the head of your bed about 3 inches
• Limit alcohol use
• Stop smoking
Keep in mind, it may take 1-3 weeks or longer to heal esopha gus. After you heal, you need to go into maintenance mode to pre vent future acid reflux.
Although we started with the damage to the throat and esophagus and the cause being acid reflux, it leads us to a common culprit, the overgrowth of the bad bacteria in our gut. Eat foods that promote the growth of healthy gut bacteria, including apples, oats, kombucha, flaxseeds, onions, ginger, healthy fats, fiber-rich foods, prebiotic-type fruits and vegetables, probiotics in foods and supplements, and fermented vegetables.
Don’t take your esophagus for granted, and take all measures to prevent acid reflux. Your throat and esophagus play a vital role in carrying nutrients that are in the food or drink you swallowed, so that it can be absorbed into your body throughout the digestive process. n
•
Endoscopic dilation to open a narrowed esophagus or relax a sphincter muscle
• Laparoscopic anti-reflux surgery (Nissen fundoplication) to treat GERD by reinforcing the lower esophageal sphincter
Since acid reflux is the most common cause of damage to the esophagus, it is important to understand the cause of acid reflux and ways to prevent it. Complications of acid reflux can cause
Belinda Burchick, RPh, BPharm, has focused her career on geriatric pharmacy and automated dispensing systems to promote patient safety and improve health outcomes. For the last 10 years, she has served as Chief Pharmacy Officer (CPO) for a long-term care pharmacy, servicing the geriatric population in nursing homes, assisted living, independent living, and the senior day programs, such as, Pennsylvania’s LIFE programs and the PACE programs in multiple states. Belinda oversees the pharmacy operations in three phar macies, located in Denver, Philadelphia and headquarters in Pittsburgh.
We all get acid reflux from time to time, but continuous untreated acid reflux may lead to long-term damage of the throat and esophagus.
By Maura Johnson
The feelings may come and go, both in frequency and intensity. Maybe it’s feeling more irritable or having less patience for things that had never been bothersome in the past. Your menstrual cycles may seem more intense, particularly with the mood swings.
If you choose to share this with a medical provider, they may chalk it up to depression, anxiety or stress. And while these are certainly possible, if you are in your early- to mid-40s (sometimes late 30s), it’s possible you are experiencing perimenopause. While the physical symptoms of this can be quite bothersome (hot flashes, menstrual cycle changes, etc.), I will be focusing on the issues I most often encounter in my practice: mood changes and anxiety.
While most any of us as women are familiar with menopause, the subtle shift into perimenopause may be quite unexpected. Generally speaking, these symptoms may begin to appear between ages 40-44, but they may also appear in our mid to late 30s
(Source: Mayo Clinic). As our levels of estrogen begin to rise and fall irregularly, we may begin to notice behavioral changes, such as low mood, irritability, sleep issues and depression. However, many women in this age range are also in the thick of balancing family, work and activity schedules, which can easily be labeled as the cause(s) for their stress. When women in their 40s present for therapy with these symptoms, I often consider perimenopause as an underlying factor. While this may not be the most comfortable thing to consider, acknowledging it helps guide treatment in the right direction.
So, what can be done to help alleviate these symptoms? Common medical treatment methods may include antidepressants such as SSRIs for both depression and anxiety, oral contraceptives to regulate periods, estrogen/hormone therapy and medications for insomnia. If you are seeking a more natural/complementary approach, therapy, diet, exercise and supplement therapy can also be helpful. Supplements such as MENO work to target the symptoms of both perimenopause and menopause through use of vitamins and plant supplements. Please consult with your medical provider prior to taking supplements, especially if you are taking any other medications.
I often see women struggle for validation of their symptoms, particularly in obtaining the correct diagnostic testing of their hormone levels. Consider asking your medical provider for a full hormone panel if you suspect perimenopause is the cause of your symptoms. There are also kits available through companies such as EverlyWell and ModernFertility that allow you to conduct these tests in the privacy of your own home. We often work on strategies such as Mindfulness Based Stress Reduction and Acceptance and Commitment Therapy (ACT) in my office to improve coping strat egies. Both can be very helpful in making this transitional time in our lives more enjoyable. Please also know that you are not alone in this, and help is available; you deserve to feel your best and enjoy your life! n
Maura Johnson is a licensed clinical social worker currently in practice at Cranberry Psychological Center. She is a certified peri natal mental health provider, as well as a contributing staff member with Postpartum Support International. While her primary focus is treating PMADs, she also treats a variety of conditions and clients of all ages. She resides in the Pittsburgh area with her husband, Brendan, daughter, Sloane, and dog, Max.
AHN Wexford Hospital opened its doors last September, bringing labor and delivery back to the North Hills. With spacious, private rooms, modern amenities, and a Level II NICU down the hall, AHN Wexford combines comfort with advanced care. Take a virtual tour of our labor and delivery floor.
Heritage Valley Health System offers family-centered maternal/ child health services at Heritage Valley Beaver and Heritage Valley Sewickley hospitals. We offer complete support services throughout your maternity process to help you have a healthy pregnan cy and to give your baby a healthy start in life. Our experienced staff care for each baby and family member with individual concern and strive to ensure that your pregnancy and birth experience meet your expectations. You’ll find home-like Labor/Delivery/Recovery rooms (LDRs) designed for your safety and comfort; a suite equipped for Caesarean births; postpartum rooms designed for your comfort and a modern Level I nursery at both hospitals designed for your baby’s care, safety and security. Heritage Valley Beaver also has a Level II nursery for infants requiring special care. Private rooms are available for all maternity patients. Heritage Valley . . . a safe, compassionate environ ment for you and your baby. n
By Janice Lane Palko
If you could design the optimal primary health care practice, what would it be like? Most likely it would be staffed with highly qualified, board-certified, experienced health practitioners, who care about their patients; be convenient with same-day, urgent care availability, onsite labs and testing capabilities; accept your insurance and have privileges at local hospitals; and most importantly treat the “whole patient” including not just your physical, but your psychological and social needs as well.
The good news is you don’t have to design such a primary care practice anymore; it is already here with the recent opening of Aspirational Health.
Located at 1002 Emeryville Road, Mars, Aspirational Health is an innovative phy sician-owned and -operated private health care practice.
“Our mission is to deliver integrated health care with ease of access, a supe rior patient experience and to enhance our patients’ lifestyle and well-being,” said Nikhil
Asher, M.D., M.B.A, Aspirational Health’s founder and medical director, who is boardcertified in internal medicine and critical care medicine. Dr. Asher graduated from St. Vincent Hospital Internal Medicine and com pleted a fellowship in critical care medicine at the University of Pittsburgh Medical Center.
Joining him on staff are Kelly Lee, MSN, CRNP, FNP-BC, who is a board-certified Family Practice Nurse practitioner, Nathan Sturm, MSN, CRNP, FNP-BC, who is also certified in Family Practice, and Jessica
Mosco, MA, a professional Medical Assistant with more than 14 years’ experience in the medical field.
In addition to a top-notch staff, Aspirational Health is conveniently located off Route 19 in the Cranberry business district. The building has been completely remodeled to suit today’s changing health care needs and is designed to provide prima ry care, urgent same-day care, and screen ings and vaccinations. Aspirational Health treats adults 18 and older.
Photos by Captivating Imagery“We offer the first-ever drive-through medical center,” said Ms. Lee. “Our staff will check you in through the drive-through reg istration desk where you are provided with pre-check options, which you can complete in your car. You can wait in your car and be seen by walking through a door accessible from the parking lot directly into your exam room. That eliminates sitting in a waiting room and possibly picking up an illness from another patient.”
If there is a longer wait due to a higher volume of patients to be seen, you will be provided with a time to return. In October, Aspirational Health will be offering flu shot clinics on Saturdays. Simply pre-register on their website and book an appointment and drive then through at that appointed time and receive your flu shot.
The medical center also offers pointof-care testing that facilitates an early diagnosis and treatment plan. This includes influenza testing, COVID-19 test, rapid strep test and rapid mono testing as well as urine drug testing, urine analysis, and urine pregnancy. For more comprehensive test ing, Aspirational Health has partnered with Quest Diagnostics. Coming soon will be onsite imaging tests such as X-rays.
All medical services are covered by insurance, and Aspirational Health is cre dentialed to accept all major insurances including Medicare. “If you are checking to see if your insurance participates with Aspirational Health, simply search for Asher Health and Wellness PLLC,” said Dr. Asher, who also works with those who don’t have health insurance to set up a self-pay pay ment plan.
That alone is a revolutionary approach to health care, but Aspirational Health’s Wellness Center provides an array of acces sible option for improving your health, which features various forms of exercise including yoga and cardiovascular and resistance training. The Aspirational Health Wellness Studio is located within the medi cal premises and provides easy access for patients to receive all the wellness services within the same premises. “Our studio facil itates optimal integration of wellness ser vices with our medical care and enables all professionals to collaborate to develop and
curate programs benefitting our patients,” said Dr. Asher.
At Aspirational Health, the medical team knows that good health involves more than taking care of our physical being. “Mental health management is one of the most frequent reasons patients seek care from their primary care physician, and that includes care for depression, anxiety, PTSD, eating disorders and grief,” said Dr. Asher. “We recognize the pivotal role of the primary care physician to provide a strong foundational support for patients to seek mental health services. Our near-term goal is to have licensed behavioral health counselors on staff who can provide profes sional counselling services in collaboration with the medical care.” Aspirational Health will coordinate care with behavioral health practices, psychiatry clinics and clinical psychology practices for referrals and care coordination.
The Wellness services are optional and subscription-based, and you do not need to subscribe to them to receive medical care at Aspirational Health. The Annual Enrollment Membership Subscription is $199 per mem ber and is charged yearly with additional class fees as such:
• Yoga: Personal One-on-One Class: $50 per 1 hr. class; Group Based Class: $20 per 1 hr class
• Fitness: One-on-One Personal Instruction: $50 per 1 hr. class; Group Based Class: $20 per 1 hr. class
• Nutrition Counselling: $60 per 1 hr. session; $30 per 30 min follow up session
• Behavioral Health Counselling: $125 per 1 hr session
If patients need specialty care, Aspirational Health will make referrals and facilitate communication between them and the specialist to provide the best of care. Aspirational Health utilizes electronic medical records and can share and receive information with you and any other medi cal professionals that you designate to have access. The practice is in the process of establishing medical staff privileges at our local hospitals including AHN Wexford and UPMC Passavant for all our office providers.
“We have developed the infrastructure to provide you with the means to achieve optimal health, and we hope to gain your trust, establish a relationship, and be your partner in health and wellness,” said Dr. Asher. n
For more information on Aspirational Health or to schedule an appointment, visit the website at:
We all feel warm and cozy inside when we help someone else, but now you can also feel warm and cozy on the outside and help a woman battling cancer.
Dione O’Dell and daughter Kaleigh O’Dell are the owners of The Gardenia Branch, an online women’s clothing boutique, and they are working with the Glimmer of Hope Foundation to support women battling cancer.
Several years ago, Dione’s sister was diagnosed with cancer, and while she was undergoing treatment, she realized that she felt most comfortable in a cardigan sweater.
During the pandemic lockdowns, Kaleigh, who was pursuing her love for fashion at Kent State, was home studying and pro posed that she and her mother open an online store. Dione’s sister encouraged the idea and requested that they carry cardigans so that she could purchase them from their store. Sadly, Dione’s sister passed away unexpectedly from her disease, but Dione and Kaleigh carried on with their venture, but they wanted to find a way to help others and the “butterfly cardigan” was born because her late sister loved butterflies.
On November 12, 2021, The Gardenia Branch ran a campaign that for every butter fly cardigan purchased, a butterfly cardigan would be donated to a woman battling can cer. The sweaters sold out within a few hours. The demand was so high, they ran another campaign and sold out quickly again.
This year’s campaign starts on Oct. 10 at 10 a.m., and Dione recommends setting an alarm to remind yourself to shop for the butterfly cardigan at the website at www.thegardenabranch.com or in person at Ross Park Mall on the lower level of the mall across from H&M.
The butterfly cardigan comes in ten colors and the donated sweaters will be distributed through the Glimmer of Hope Foundation on Giving Tuesday, November 29.
“We want women battling cancer to know that there are women wearing these cardigans in support of you!” said Dione. “Please know that as soon as you put this cardigan on, that you are being hugged!” n
There is something to be said about longevity at Magnolia Place in Saxonburg. Last month, we acquainted you with 100-year-old Pearl Harbor survivor George Pann. This month, we are going to introduce you to Bob LeClair. The two men are close friends and have a lot in common.
Like Pann, 99-year-old LeClair is also a World War II veteran. He was drafted into the U.S. Army at the age of 20, which was a common occur rence during that period. According to the WW2 Museum, American men aged 15-44 in 1940 had a 55% chance of serving and a 36% chance of being drafted.
LeClair serviced for three years. He did his basic training at Fort Meade, which is located in northwestern Anne Arundel County, Maryland, between Baltimore and Washington, D.C. When LeClair completed basic training, he was sent to Fort McCoy in southwestern Wisconsin in Monroe County.
“After I finished at McCoy, I headed to northern Michigan for maneuvers; I attained the rank of PFC (Private First Class). I was a field lineman. I strung bars at the front lines and repaired telephone lines. It was an interesting job; they always seemed to keep us busy,” LeClair said.
“I did receive a few awards while I served. I was given a Good Conduct Medal and a Rifleman Medal. When I was deployed over in Germany, I was awarded the Bronze Star for Valor,” LeClair added.
LeClair was born in Tarentum; he lived in Natrona Heights and Columbia, South Carolina. He has resided at Magnolia Place for the past nine years. “I enjoy living here. I have made many friends,” LeClair remarked.
Once LeClair completed his military career, he worked for 40 years, six years at Allegheny Ludlum, and 34 years at PPG, where he was a foreman. LeClair was married to Aurora, who passed away 15 years ago. They had two children, David and Barbara, five grandchildren and 12 great-grandchildren. LeClair enjoys playing bingo and card games such as pinochle and euchre in his spare time. He also likes to work on crossword puzzles.
LeClair has a milestone birthday approaching on December 12. He will turn 100 years old. As far as hitting the centennial mark, he commented, “I don’t think about it much.” However, the folks at Magnolia Place are excited to celebrate with him. “We have some nice surprises lined up for Bob’s big day,” said Amie Feeney, director of quality assurance at Magnolia Place.
Northern Connection magazine salutes Bob LeClair for his dedica tion to serving in the United States military, and we congratulate him on his upcoming birthday. n
AHN Wexford Hospital opened its doors last September, bringing advanced heart care to the North Hills.
From the latest diagnostic testing to minimally invasive procedures, our top-ranked cardiologists offer lifesaving heart care, close to home. See the AHN difference at ahn.org/wexford
Agora Cyber Charter School, an online public school established in 2005, has delivered an uninterrupted education to Pennsylvania students in kindergarten through grade 12 for the last 17 years. Agora offers a continuous educational experience for grades K-12. Students attend school from the safety and comfort of their homes, receiving real-time live instruction from PA-certified teachers.
A rigorous curriculum is delivered to all Agora students in real time by PA-certified teachers. Live classroom instruction provides students with an engaging education, while allow ing them to attend public school in the safety and comfort of their home. Deciding which educational opportunity best fits a child’s needs is crucial, and Agora has spent almost two decades ensuring their online educational model allows each student’s needs to be met.
Agora teachers incorporate a variety of options to differenti ate and work with the range of skill levels that exist within the classroom. We believe that a student succeeds best when there is a strong partnership between home and school—one that thrives on communication. It is Agora’s vision to assist students in becoming lifelong learners.
Agora’s enrichment programs span all grades, with National Honor Society chapters available for grades 4 to 12. Elementary and middle schools have Advanced Learners Programs, and high school offers AP and honors courses. Agora’s studentdriven programs and curriculums are designed to provide all students with the best educational options to meet their indi vidual needs.
At Agora, 30% of our students have an IEP. Upon enroll ment, the student’s IEP is immediately implemented. A review of the special education documents and curriculum-based measures is then completed, a meeting with the family is con ducted, and the IEP is adapted to cyber education. Qualified staff deliver specially designed instruction and a standardsbased curriculum to meet the educational, emotional and physical needs of all students. Individualized transition plans
are explored beginning in middle school, with self-exploration. They are taken to the next level in high school, where all future plans are explored, beginning with independent living and extending to postsecondary education and careers.
Agora has a Live Virtual Open House Monday -Thursday at 5pm.
Meet with Agora Staff for a complete overview. To register go to https://agora.org/virtual-open-house/
Unique to Agora are the 83 Family Coaches who are the first point of contact to welcome families to Agora and online learning. We refer to the Family Coaches as the “boots on the ground,” as they are regionally located throughout the state. They are the liaison between the school and the family, provid ing an extra layer of support to the student for a successful edu cational experience.
The Family Coach also organizes social oppor tunities, offering both in-person and virtual events known as Agora Days Out (ADO). These events bring students and fami lies together from across Pennsylvania.
With 17 years of perfecting online cyber education, Agora can offer robust schooling to any child in Pennsylvania who desires it, no matter the circumstances. Upon enrollment, each student receives a laptop, printer and all resource materials needed for online success. It takes a village to educate a student at Agora, from your first contact with the Enrollment Concierge to orientation to the school advisers, principals, teachers and Family Coaches. We all rally around your student—with you as an essential support—for a successful cyber education. n
Register to attend a live Virtual Open House and meet live with staff who will walk you through an overview of Agora and answer your questions at agora.org or call us directly at 844-462-4672 .
Elementary school principal Jansen Hornbake states, “Agora’s elementary program builds a strong foundation of skills as students transition from learning to read to reading to learn. The students develop a deep conceptual understanding of math skills that lay the groundwork to success in their future years of schooling. Students who begin their journey here at Agora are able to shine as this learning progression continues through each school year.”
Students in kindergarten through grade 2 are with one teacher for all core subjects. However, in grades 3 to 5, students work with a team of teachers who each teach a specific core subject. Agora elementary teachers use their talents to develop and execute engaging, academically challenging lessons to meet the diverse needs of the learners in the classroom. Agora teachers and staff work alongside students and Learning Coaches to develop warm, caring learning environments where students can take academic risks in a safe space. It is our goal each day to help students reach their potential.
Agora’s middle school is the grade span in which youngsters are most transformed throughout their academic career. They enter middle school as children and leave as young adults. Bridget Kozar, middle school principal, states, “We help students become independent with their learning and take responsibility for their education, as they continue to find their unique strengths, and we encourage them to flourish as they move toward high school.”
In middle school, Agora students are offered a standards-based curriculum in four core content areas: social studies, science, math and ELA. In addition, students can participate in encore classes of music, art and physical education. Agora’s goal is to prepare students for life beyond the classroom, so middle school students are exposed to career-exploration and computerliteracy courses as well.
The high school team offers courses and instruction designed to engage the 21st-century learner, with multiple units, lessons and activities that allow for differentiation, practice, exploration and assessment of learned skills.
Agora’s high school credit-based program values a well-rounded individual and focuses on successful postsecondary outcomes. Each student works with a school counselor to put together a graduation plan. The counselor follows the student through each grade, addressing all academic and social responsibilities to support them in navigating high school and beyond.
In addition to the core subjects, students have the option of choosing from 80 electives, 18 AP courses and 14 honors courses. Agora’s Multi-Tiered System of Supports (MTSS), an individualized model, supports students accordingly.
“At Agora, we support your student in charting a new course. Whether it is a career pathway or college prep, we have courses that will guide them on their path to success,” explains high school principal Jeff Miller.
Passavant Memorial Homes Foundation (PMHF) announced the recipient of its 2022 Community Service Scholarship. PHHF has award ed this scholarship to Norah Carter of Pine-Richland High School. Carter was presented with a check for $10,000 to be applied to her college tuition.
Members of the Pine-Richland/Mars Area U.S. Air Force JROTC, along with other district staff members and students, planted 2,977 American flags, one for each person who died in the Sept. 11 attacks, along Route 228 in front of the high school.
Mars Area High School Boys’ Varsity golf team members William Campbell, Blake Bertolo, and Ryan Steigerwald took first place in the 2022 MAC Boys Varsity Golf Tournament.
Principal: Beverly K. Kaniecki (724) 224-5552 www.SaintJosephHS.com
Mars Area Elementary School fourthgrader Madison Do earned sec ond place in the Girls 7-9 Division of the 2022 Drive, Chip & Putt Sub-Regional Qualifier, held Aug. 11 at Nemacolin Woodlands. BC3
Butler County Community College’s eighth ranking since 2015 as the No. 1 community college in Pennsylvania affirms its commitment to students. Niche.com in August and BestColleges. com in February ranked BC3 as No. 1 in their Best Community Colleges in Pennsylvania reports.
See what our students have been saying!
“As soon asI visited, I lovedthat it was alittle green oasisin the middle ofa huge city.”
Visit us in person to learn about our rigorous academics, explore our stunning campus, and meet our faculty. Learn more about and register for all of our events at chatham.edu/visit-chatham
Sunday, October 23, at 1:00 p.m.
October 17 & 24, November 4 & 14
Can’t make it to one of these events? Schedule a visit at chatham.edu/visit
Recently, I had a father ask me, “How do I stop my child from being glued to social media every free second of the day?” It seems that Tik Tok and Instagram are taking over our kids’ lives. It’s hard enough for adults to resist, so imagine how difficult it is for children to pry themselves away from their screens.
Girls love dancing and recording on TikTok. Kids love checking how many followers they’ve got. Some would say it’s harmless; however, researchers are reporting that being on social media can cause quite a lot of changes to the personality and a child’s brain. Additionally, kids may not realize the long-term consequenc es of what they choose to put online.
Social media can either boost your child’s self-esteem or completely crush it. And just as good social media can activate a child’s brain reward center, bad aspects can easily crush it. Also, the blue light that radiates from either a phone or a computer screen can interfere with sleep.
Have you ever heard these words come from your mouth when speak
ing with your child: “Don’t be a copy cat. You should be yourself, use your imagination.” However, I’m guilty of not being creative too at times.” What adult hasn’t been impressed with something another adult has posted online?
Nevertheless, an adults’ brain is fully developed, but for the child, social media “activates herd mentality” which means a child can lose the abil ity to think on their own and are more likely to go along with what’s popular, which sometimes can lead to some thing risky.
Unfortunately, whether your child has a device or not, their friends prob ably will. Social media is not going anywhere; however, that means, we parents must be vigilant. It’s OK to set limits, and it’s important to talk to your kids about the risks involved with being online. That’s part of the job description of being a parent. n
Sofya Stearns is the proud owner of Izabella’s Gourmet Chow and the mother of a young daughter, and she is brimming with tips and ideas to share with other moms, step-mothers, grandmothers and moms-to-be to make their lives easier. Sometime, being a mom is difficult, and she hopes that she can help to connect others as they care for and raise the little ones in their charge.
Do you have an idea for a feature in an upcom ing MOM2MOMS article or looking for more healthy tips? Feel free to send an email to me at izabellasgourmetchow@gmail.com
I’ve developed a new pet peeve.
If you participate on any social media platform, you’ve, no doubt, come across posts with headlines that read something like this: 30 Things That Are Dating Your Kitchen. 5 Trends That Women Over 50 Should Not Follow. Stop Making These Fashion Mistakes Now!
The cultural guardians of goodtaste rail against such concepts as “slut-shaming,” and “fat-shaming.” Well, I think I’ll become the advocate against “trend-shaming.”
I realize that those types of posts come from advertisers, but what I think really unnerves me is the subtle, subliminal message that we must con form or be outcast. If you now have granite counter tops in your kitchen, I hate to tell you, but by the wisdom of the trend watchers, you are passé and woefully out of touch. Darn, I just got my granite countertops in my kitchen four years ago, and now according to these terrorists of trends, I must rip them out to be on “on point.” Ah, no.
The irony of all these types of pro motions is that they usually are inter spersed among such insipid platitudes like: Dance Like No One Is Watching; Everyone is Beautiful in their Own Way, Blaze Your Own Trail.
Yeah, be your own kind of beauti ful, but only if you follow our lead.
I’m not against advertising, it serves a great purpose. It underwrites so many things in our lives from sports to even this publication. What I’m fed up with is the push for conformity in their quest for cash that annoys me.
This doesn’t happen exclusively on the internet. I remember about a
decade ago watching an episode of The Oprah Winfrey Show that featured a stylist, who critiqued audience mem bers who volunteered to receive some fashion tips from him. After he told various women that their hairstyles weren’t right for their face shapes, or that the color the woman was wear ing was draining her complexion, one woman stood under his critical eye.
He sized the woman up and sneered, “I see scuff marks on your shoes. That is a disgrace. It signals to me that you don’t care. Why, you are probably wearing underwear with holes in it.”
The poor woman seemed to shrivel under his criticism, and my heart ached for her. He humiliated her on national TV, and I wished someone could have shone a light on his soul because I bet it was quite shabby.
I guess what I’m saying is that while it’s nice to be trendy, fashionable, beautiful, and with-it, but that is not the most important thing in life. Being content and happy is, so don’t let any one sell you that you are less because you don’t want more of what they’re trying to peddle to you. n
Community Health Fair, 9 a.m.noon, Oct. 15, on the second floor of the AHN Wexford Health + Wellness Pavilion, located at 12311 Perry Highway. Sponsored by Rep. Rob Mercuri (R-Allegheny) and Allegheny Health Network (AHN).
Cranberry Township Artists Network show runs Oct. 1-31, at the Cranberry Township Municipal Center at 2525 Rochester Rd. Artist’s reception, 1-3 p.m., Oct. 15. There will be refresh ments and a chance to meet these fine artists. For info, visit www.cran berryartistsnetwork.com/.
Cranberry Township 55+ Club meets 1:00 p.m. the 2nd Tuesday of the month at the Cranberry Township Municipal Center. Members must be residents of Cranberry Township. The Club features activities, social opportunities, and visits to nearby points of interest. For info, contact Bill at (724) 776-1933.
First Annual Touch a Truck at Memorial Park Church, 11 a.m.-noon, Oct. 1, Memorial Park Church. Free & open to the community. The event is being held in conjunction with Royal Manor Apartments. Register in advance, visit MYmpcepc.org/Kids.
Free Gospel Music Concert, 6 p.m., Oct. 15, at St. Peter’s Reformed Church, 320 E. Grandview Ave. Notable gospel singer and song writer Mark Bishop. Doors open at 5:00. Freewill offering benefits the Uganda mission trip team. For free tickets call the church, at (724) 452-8120.
Greater Pittsburgh Civil War Roundtable meeting, 7 p.m., Oct. 17, at the Hampton Township Community Center, 1301 McCully Rd., Allison Park. Michael Schaffer will present In Memory of Self and Comrades: Corporal Thomas W. Colley, First Virginia Cavalry. Lecture is free and open to the public.
Northland Library has numerous events scheduled for October. For a completed list of events, visit www. northlandlibrary.org or call (412) 366-8100.
Prime Stage Theatre presents Frankenstein, Based on the novel by Mary Shelley, Fridays & Saturdays at 8 p.m., Sundays at 2:30 p.m., SensoryInclusive Performance is the 2nd Saturday at 2:30 p.m., Nov. 4-13. For details, visit primestagetheater.com.
Pumpkin Fest & Flea Market, 8 a.m.1 p.m., Saturday, Oct. 8, Ascension Lutheran Church, 8225 Peebles Rd., McCandless. “Almost famous” homemade apple and pumpkin pies will be on sale, as well as hot dogs, beverages, and other goodies. Pumpkin sale. Vendors & crafts and treasures both inside & outside the church. Reserve a space for $20, contact vickig@zoominternet.net or (724) 816-0413.
Sealarks Women’s Group meeting, 1 p.m., Oct. 12, at Memorial Park Church, 8800 Peebles Rd. This group provides Christian fellowship & social activity for women alone – widowed, divorced or never mar ried. Alone women are welcome to attend. The program will be on flower arranging by Patty Fowler from Flowerama. For info, call Edie at (412) 487-7194.
Shady Side Academy Hosts Fall Admissions Information Zoom Sessions, various sessions in October. For a detailed list, visit www.shadysideacademy.org
Soldiers & Sailors Cannon Ball 2022, Midnight at the Masquerade, a Murder Mystery Event, 5:30-11 p.m., Nov. 5, 4141 Fifth Ave., Pgh, PA 15213. For details, visit soldiersandsailorshall.org.
Soldiers & Sailors Memorial Hall & Museum Tabletop Gamers, 10:00 a.m.- 4 p.m., Oct. 15 & Dec. 17, 4141 Fifth Ave., Pgh, PA 15213. For details, visit www.soldiersandsailorshall.org/ museum/.
St. Matthew’s Rummage Program, runs 8 a.m.-2 p.m., Saturdays, Oct. 1, 22 & 29 & Sundays, 11 a.m.-2 p.m., Oct. 2 & 23, at St Aloysius Church, 3616 Mt. Troy Rd. Features 18 rooms & three garages of everything imaginable. For info, contact Claire at (412) 821-1189.
Swing Into Rescue Golf Scramble, Saturday, Oct. 15, at Pittsburgh North Golf Club, Gibsonia. Register 12:30 p.m., shotgun start 1:30 p.m., dinner/ awards 6 p.m. Tickets can be pur chased at www.Charlieandfriends. org or by emailing info@charlieand friends.org.
Trick or Trot, the 5K Run begins at 8:30 a.m. with a 1-mile Fun Run at 9:30 a.m. on Saturday, October 29, at Marshall Middle/Elementary Schools Campus. NA Tiger Marching Band will perform at 9 a.m. followed by a costume parade at 10 a.m. $25 to participate. Register at, www. northallegheny.org/trickortrot
Two award winning artists will display their work at the Cranberry Township Municipal Building’s Back Hall Gallery and Showcase. The exhibit is by Mary B Mason and Martha Hopkins Skarlinski. The
Join Allegheny County Parks and SHARP Robotics from the Sarah Heinz House as we launch pumpkins across the amphitheater field. Enjoy crafts, games, activities and family fun. Food and beverages will be available for purchase from local food trucks including Boyd & Blair, Bella Terra Vineyards, and Mindful Brewing.
Listen to spooky stories and songs by the glow of a roaring campfire. Fun for all ages! Wear a Halloween costume for a chance to win prizes! All Stories & Songs with Josh & Gab are told between 7:00-8:00 pm.
Hotel Transylvania & Nightmare before Christmas
Gates open at 5:30 pm. All movies are free and begin once the sun sets.
Come out and Wear your Halloween costume and join us for candy and fun! Car cruise cars will pass out candy and treats to kids and families that attend. We encourage participants to decorate their vehicles, bring candy, and dress up in their best Halloween costumes!
opening reception will be 1-3 p.m., October 15.
UPMC Passavant Hospital Auxiliary Membership Opportunities, are you looking for a stimulating opportunity for social interaction with other dedicated people in support of our community hospi tals—UPMC Passavant McCandless and Cranberry? Join the Passavant Hospital Auxiliary’s long tradition of caring. The Auxiliary meets the 2 nd Monday of each month, 10 a.m., Sept. through June. New members are welcome. For info, contact Nicole Kaib at (412) 7486640 or kaibn@upmc.edu.
Vintage Market is a non-profit store in Shaler that benefits The Blessing Board. Open every 10 a.m.3 p.m. Th/F/Sat in the Shaler Plaza, 880 Butler St. and Rt. 8 (look for the gray door between RiteAid & Planet Fitness).
Women’s Business Network has meetings scheduled in October at various times and locations. For a details list, visit www.wbninc.com.
Yappy Hour benefitting The Izzie Fund Thurs., Oct 13, 5-7 p.m at Cadence Clubhouse in North Park. Cool giveaways, pet friendly fun, doggie treats. For more info www. TheIzzieFund.org.
3 oz Chaddsford Winery Spiced Apple Wine
1 ½ oz caramel vodka
1 oz vermouth
2 dashes orange bitters Caramel sauce, for garnish Sea salt, for garnish Apple wedge, for garnish Directions
1. Rim a chilled coupe glass with caramel sauce and sea salt; set aside.
Combine all ingredients, except for garnishes, in a mixing glass half-filled with ice.
Stir and strain into prepared glass.
Garnish with apple wedge.
1 750-mL bottle Clover Hill Vineyards & Winery Pink Catawba
12 oz white grape juice
3 oz fresh lemon juice
3 oz pear juice
3 oz apple juice
12 oz sparkling water
1 c grapes, frozen Directions
Combine first five ingredients in a large bowl.
Chill for 2 hours.
Add sparkling water and grapes.
Ladle into wineglasses.
An antagonist is an adversary who can be villainous or simply annoying. There have been numerous sinister folks on television that fit this mold. So join me as we look at a few of these people we love to hate.
Batman, the caped crusader, and Robin, the boy wonder, were always fighting the bad guys in the TV series Batman. The dynamic duo battled the Joker, the Penguin, the Riddler, and Egghead, and they even sparred with a feline nemesis called Catwoman.
J.R. Ewing was the master of acquiring enemies in the serial drama Dallas . No wonder they couldn’t figure out who shot him because he was so ruthless. Al Capone was the ultimate thug in The Untouchables . Boss Hogg from The Dukes of Hazzard was the greedy, unethical commissioner of Hazzard County.
A few loathsome TV fellows are Ben Linus from Lost , Jof frey Baratheon in Game of Thrones, Gus Fring from Breaking Bad, Al Swearengen in Deadwood, and Theodore “T-Bag” Bagwell from Prison Break . Other cads include Number Six in Battlestar Galactica, The Master Doctor in Doctor Who, Russell Edgington from True Blood, Boyd Crowder from Justi fied, The Governor, and Negan in Walking Dead
We must acknowledge those females who are the “Queen of Mean.” Some obnoxious ladies are Alexis Carrington Colby of Dynasty and Amanda Woodward from Melrose Place Other conniving lasses include Sue Sylvester in Glee, Marlo Stanfield in The Wire, Nina Myers from 24, Victoria Gray son in Revenge, Villanelle in Killing Eve, and Regina Mills from Once Upon a Time
How about those folks that fall into the annoying cat egory? A few TV jerks include Frank Burns from M*A*S*H, Louie DePalma in Taxi, Peter Campbell in Mad Men, Mr. Heckles from Friends, and Newman in Seinfeld
There are some nasty characters in the animated realm. For example, Black Pete bullied his way around Disney car toons. Wile E. Coyote, Elmer Fudd, and Yosemite Sam tried to gain the upper hand in Looney Tunes . Other tyrants include Tom from Tom & Jerry, Boris Badenov and Natasha Fatale from Rocky and Bullwinkel , Simon Sinister from Underdog , Dick Dastardly in Wacky Races, Mojo Jojo in The Powerpuff Girls, Blockhead in Gumby, Claw from Kimba the White Lion, and Dr. Claw from Inspector Gadget
Since we have revealed the malicious folks on television,
we must now dabble in this antagonistic query. So get set, to don those thinking caps because it’s time to get a little trivial.
1. Jonathan Harris portrayed the calculating Dr. Smith on the show Lost in Space. What was his first name?
2. This Pittsburgh native marvelously played the conniving Riddler on the TV series Batman
3. Actor William B. Davis portrayed a cigarette-smoking gov ernment operative in this sci-fi drama.
4. Buffy, the Vampire Slayer, featured the unhealthy pairing of this spiteful couple, Spike and ______?
5. Michael Rosenbaum plays the dreadful, infamous villain Lex Luthor in this Superman TV series.
6. Who portrays Sylar, the nasty nemesis in program Heroes?
7. This untrustworthy wise guy on Leave It to Beaver was constantly scheming to get his friends in trouble.
8. Name the famous actor who starred as the ruthless rival Khan Noonien Sigh in the original Star Trek series.
9. The main antagonist in the cartoon Popeye was Bluto. His name eventually got changed to this _____?
10. In Bewitched, Samantha’s mother loved to cast spells on her mortal son-in-law Darrin. What was this crafty witch’s name?
11. Whose catchphrase is this “I’m the meanest, roughest, toughest hombre that’s ever crossed the Rio Grande - and I ain’t no namby-bamby!”
12. This evildoer can be found on The Simpsons . He is the owner of the nuclear power plant and is Homer’s vindic tive boss.
13. Which suspenseful TV program contained a lawbreaking, one-armed man?
14. Who plays bad guy Arthur Mitchell in Dexter?
15. What is the name of the one-eyed, green scoundrel in the cartoon SpongeBob Square Pants? n
Sources: www.imdb.com, rollingstone.com, www.funtrivia.com, www. sporcle.com/games/citkeane/tv-bad-guys/results, https://www.thequiz. com/can-you-match-the-villain-to-the-tv-show/, https://screenrant.com/ best-recent-television-villains/
Hi folks, October is about harvesting and storing crops, can ning, freezing, and preserving the harvest. Most vegetables and fruits are stored in the refrigerator. Brussels sprouts, which is a long-season crop, become available in October. Some say light frosts on Brussels sprouts and cabbage makes them sweeter.
The hunter’s moon is October 9. On a clear night, the moon will be very bright. The whole month of October is when most people, kids, and grandkids seek out pumpkins to carve for Halloween on October 31. Try roasting pumpkin seeds for a treat. Area farm markets are excellent places to purchase pumpkins, gourds, and corn stalks.
Our Grandpa Eichner was born and raised in the Bavarian part of Germany. Growing up and working on his dad’s dairy farm with his two brothers, Grandpap was sponsored in 1926 to the United States. His cousin had a ranch in Montana, and his brother (Uncle) Joe was sponsored in 1927. Their dream was to work hard, save their money, and start a farm. Western Pennsylvania and Wexford was a magnet for working on their dream. Their brother John and his family nur tured the family farm in Germany, which is still in our family today.
Like all of Munich, our German cousins enjoy the Bavarian fes tival, Oktoberfest, which takes place each year in Munich, Germany. The annual festival lasts 16 days, from mid-September until the first Sunday in October. The festival has been held since 1810. Although there was a two-year hiatus in 2020 and 2021 due to Covid. It returned this past September 17.
Oktoberfest is known as the largest folk festival in the world. Mineral water is the most purchased and consumed beverage in Germany in 2021. The starting dates were moved into September because the days were longer and warmer. As a result, Oktoberfest visitors could stay out later to enjoy the gardens that make up the fes tival grounds without getting chilly.
The Munich festival is about drinking beer and gorging on grilled sausages and giant pretzels. The traditional Oktoberfest costumes are lederhosen for men and drindl for women.
Bratwurst sausage originated in Germany and has become a favor ite grilling and tailgating food. Bratwurst is the traditional main meal with German potato salad, sweet or sour cabbage, and sauerkraut on the side.
Our farm family has made bratwurst and fermented sauerkraut for generations. There are many bratwurst recipes, and our homemade brats are 80% lean ground pork and 20% lean ground beef, five spices, whole eggs, and milk. Mix the meat and stuff the meat in natural cas ings. We make our bratwurst fresh, putting five links in a package, and freezing them for resale in our farm market.
In Germany, “bratwurst” is a catch-all term for all sausages. Brat means ground meat, and wurst means sausage. Bratwurst typically consists of pork and veal, but I am not a fan of veal for many reasons, and lean ground beef is a better choice.
When it comes to sauerkraut, all are not equal. The canned kraut uses a unique heating process to sterilize the cabbage, then it is put
into cans or glass jars. Raw kraut is fermented in a container at room temperature and then transferred to a cooler or refrigerator to slow the fermentation process and is ready to cook or eat raw.
Canned or commercially processed sauerkraut is typically pasteur ized during the canning process, which destroys the active probiotics and therefore makes it less beneficial than raw fermented sauer kraut. Conversely, naturally fermented sauerkraut is rich in digestive enzymes and gut-healing probiotics.
It is often asked how much-fermented sauerkraut you can eat a day for probiotic benefits? One tablespoon, fork-full, or 10 grams per day. Fermented sauerkraut contains more lactobacillus than most yogurts, making it an excellent source of probiotics.
So, if you want to experience what I shared, you are welcome to stop by Eichner’s Whole Farm and Greenhouses and let us be a fall destination. Happy Halloween! Bring a friend and be a friend at 285 Richard Road, Wexford, and get “the rest of the story.” n
O R T H E R N C O N N E C T I O N M A G A Z I N E I N V I T E S Y O U T O P A R T I C I P A T E I N O U R
N T H E N O V E M B E R & D E C E M B E R I S S U E S
With the changing of leaves signaling the end of summer, the month of October brings family-fun activities such as hayrides, pumpkin patches and corn mazes. At their annual Fall Festival, Freedom Farms has all of this and more.
Freedom Farms was started by the King family. Some know them from their television show Farm Kings, which first aired on Great American Family network in 2012. Freedom Farms is a family business of farmers, bakers and chefs working together to run their farm, farm ers market and donut shop.
The Fall Festival began in 2010 and has been a huge success ever since.
“Our Fall Festival is one of the biggest farm festivals in the region and continues to grow,” said Jillian King, a fifthgeneration farmer who has worked at Freedom Farms her whole life.
A self-proclaimed “jack-of-all-trades,” King said she loves her job because she gets to work with her family and do what she loves, which is farming.
Her role in planning the festival includes developing and enhancing different activities and operations within the event.
“There is so much to do for adults and children,” said King. “We have 10+ children’s activities that are free with admission like our corn pit, hay mountain, and animal barn, u-pick flower fields, tractor rides, and corn maze to name a few.”
In addition to activities for kids, there are also things adults can enjoy at the festival.
“We have craft vendors, alcohol vendors, live music, and a farmers market for you to enjoy while your kids burn off some energy,” said Jillian.
The festival will be located at 795 Pittsburgh Road in Butler and will run from 11 a.m. to 5 p.m. on every Saturday and Sunday in October and will also be open on Columbus Day. n
Bronwyn Wain is a senior at Kent State University studying Journalism and Political Science. She worked as a staff writer and on the social media team at KentWired, the independent news site of Kent State. She especially enjoys writing about music and politics, and she currently resides in Butler, Pennsylvania.
remarkable
White Tail Ridge
Revere Drive,
