January 11, 2012 Volume 8 • Number 2 50¢ Newsstand Price
come in for
come in for
let us wash your car
north shore lunch
lunch
and get a
and get a
car wash
INSIDe
while you eat!
Take the swim challenge – page 2
while you have lunch at So Espresso
car wash
while you eat!
ROBO
also
The lure of the North Shore – page 5
CARWASH & Convenience Store Imperial Oil
204 Tranquille Rd | 250.376.1716
204 Tranquille Rd | 250.376.1716
228 Tranquille Rd | 250.376.1710
your neighbourhood. your newspaper.
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Just when you thought it was and get a safe to hang up your party hat, car wash think again! New Year’s Eve in at the this country may have come and same time! gone but according to the Julian calendar New Year’s Eve has yet to come and for the Greek Catholics and Eastern Orthodox living in Eastern Europe, primarily in the Ukraine, this means it is 204 Tranquille Rd | 250.376.1716 party time! “We will be having a New Year’s Dinner and Dance on January 14,� explains Soula Pasichnyk. “When the calendar changed way back in the 1600’s from the Julian to the Gregorian, the Ukraine changed the date politically but not religiously. The Orthodox felt it was sacrilegious to celebrate Christmas on a different day. The Ukrainians stayed with the original day which means they celebrate Christmas on January 7 and New Years Day is on January 14.� The Ukrainian Orthodox Centre is host to about 45 to 50 families here in Kamloops and hosts many dinners and dances throughout the - fr ear 2011.indd 1 year. They are well attendedRSOE by all and if anyone has ever been to one of the famous Ukrainian dinners or dances they know that they are in for a real treat. Bella Bugera holds up two tickets for the Ukrainian New Year Dinner “We do a dance every year,� and Dance. Tickets are limited so get yours today! continues Soula. “We have 250 tickets for this years dance. We we could host because we don’t ner like we used to.� They may not have as much had to limit the amount of people have the manpower to cook din-
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manpower as they used to but it can be guaranteed that the dinner you will receive will be out of this world. They will be serving an array of traditional dishes including their delightful perogies, cabbage rolls, roast beef, sauerkraut, kielbasa and more. “Now that everyone has had a little break, it’s the perfect time to celebrate another new year!� finishes Soula. “Refreshments start at 6pm followed by dinner at 7pm. We will then have some Ukrainian dancers from a group in town then the dance will start. After we welcome in another new year and the balloons drop, we will feast on a midnight lunch and then dance until the wee hours. It gives everyone a chance to have some fun.� There are still tickets available and you will want to get them while they are hot! Tickets are only $35 and include the dinner and dance. Call George at 250376-9680 or Annette and Ernie at 250-376-6509 to get tickets. Happy New Years to the Ukrainian Orthdox Centre and all its members and families. May your year be prosperous! The Ukrainian Orthodox Church is located at 725 York Street just behind Bowlertime and Liquidation World. Tanya Orozco, freelance
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North Shore echo
Swim challenge commemorates Man in Motion
If you are a swimmer with a resolution to swim more in 2012, you now have some added motivation, a challenge to collectively swim 1.6 million lengths between January 1 and March 29. The ‘Kamloops Swimmers in Motion’ challenge aims to provide residents a unique way to commemorate the 25th anniversary of Rick Hansen’s Man in Motion tour. The goal of 1.6 million twenty-five metre pool lengths is equivalent to the distance Rick completed in his 1987 Man in Motion tour, a 26 month trek in which he logged more than 40,000 km through 34 countries on four continents before crossing Canada. “We have set the bar high so we are going to need all of the help we can get,” says Glen Cheetham,
Aquatics Program Supervisor with the City of Kamloops. “Our local club and master swimmers will contribute a great deal but we will need every Kamloops swimmer to contribute to meet our goal and to honour Rick Hansen’s spirit.” Swimmers are encouraged to come out and enjoy the health benefits of swimming and record the number of lengths they swam during each visit on the posted tracking sheet in the facility. The Canada Games Aquatic Centre, Westsyde Pool and Community Centre and the Downtown YMCA-YWCA are all host facilities of the ‘Kamloops Swimmers in Motion’ challenge. The challenge’s March 29 target date coincides with the
day that the Rick Hansen 25th Anniversary Relay is coming through Kamloops. The 25th Anniversary Relay, which started on August 24, 2011 in Cape Spear, Newfoundland, will retrace the Canadian segment of the original
Tour, but this time one man in motion will be represented and celebrated by many in motion; engaging 7,000 participants from across Canada who have made their own difference in the lives of others.
TCC outdoor track open to public
If you want to get outdoors for your fitness routine, now is the time! Due to warmer than normal temperatures this January, the Parks, Recreation and Cultural Services Department has temporarily reopened the outdoor track and turf at the Tournament Capital Centre for public use and group bookings. Over the next two weeks, the weather conditions will be evaluated daily to determine if the outdoor facility is fit for use. With the approval of City staff, the track will tentatively be open for use from 5:30 am to 11:00 pm Monday through Friday and 6:30 am to 9:30 pm on weekends. Watch for daily updates on the status of the track and field at www. facebook.com/cityofkamloops.
Be aware of power saving scams BC Hydro is warning its customers to be aware of a potential scam this winter season where telemarketers claim to be calling from BC Hydro to sell energy-saving devices called “Hydro Power Savers.” In some instances, telemarketers also incorrectly claim they are in possession of the customer’s power consumption information. BC Hydro does not endorse “Hydro Power Savers” and has seen similar potential scams in other provinces, including Alberta. In addition, customers’ power consumption information is strictly confidential and is not shared with third parties. As part of the calls, the alleged telemarketers are
reportedly claiming that the “Hydro Power Savers” can save customers money on their bills. Customers who have been contacted by telemarketers about “Hydro Power Savers” are encouraged not to enter into any agreement for purchase. The Better Business Bureau has included “power saving scams” as one of the Top Ten Scams for 2012. Customers who would like to file a complaint can visit the website of the Better Business Bureau serving Mainland British Columbia (BBB) at www. mbc.bbb.org or call the BBB call 1-888-803-1222. Report misleading advertising to the Competition Bureau website: competitionbureau.gc.ca.
Library offering free computer classes The following free computer classes are currently being offered at North Kamloops Library. Introduction to Word Processing on Wednesday, January 11 from 10:15 am to 11:45 am. Introduction to Excel on Thursday, January 12 from 7:00 pm to 8:30 pm. eBooks on Saturday, January 14 from 10:15 am to 11:45 am. You can sign up for classes by calling 250-554-1124 or by going to the main checkout desk at North Kamloops Library, 693 Tranquille Road. If you are unable to attend a class you are signed up for, call the library so they can make your space available to someone else.
Healthy snacks Crissy Meyer cuts up veggies for the Friday afternoon meat draw at the Moose Lodge. They have meat draws Fridays at 7pm and Saturdays at 3pm and come with complete snacks!
North Shore echo
for the love of emily carr
January 11, 2012 n
The ECHO ASKS YOU How much is too much time with your family?
Ryan Weatherbie Lynx’s Grill
Painting the Town, a performance about the life of Emily Carr and the works of Sarah Walker, will play at the Pavilion Theatre on January 29 at 2:00 pm. In the second half, Chris Krushel, pictured at right, accompanied by friend Lori Thompson will be performing some nostalgic songs by Sarah Walker, a British comedienne and singer.
Make a Difference
There is never enough time!
Natasha Brummitt Real Canadian Superstore
I don’t have near enough time with my family.
Grant Recipient: BIG Little Science Centre
HAP receives grants for Life Skills Training
Life Skills Training is crucial to help across the community; $74,899 from many people transition from homeless- the federal Homelessness Partnership ness and poverty to an empowered and Strategy to develop recommendaindependent life. Life Skills include tions from the assessment process and #2-219 Victoria Street, Kamloops, BC a very broad range 250-434-6995 of problem solv$50,000 from Teck Resources Ltd, | info@kamloopsfoundation.com ing abilities, including but www.kamloopsfoundation.com not lim- Highland Valley Copper to implement ited to: Self Esteem, Emotional Control, the recommended Life Skills Training Cooking, Time Management, Physical Programs that will help people transiFitness, Hygiene, Home Maintenance, tion to financial independence. and Job Skills Preparations. HAP would also like to thank United The Homelessness Action Plan (HAP) Way for their ongoing support and partis proud to announce grants from four nership on this project, together we are separate sources that will be used to ending homelessness! improve access to Life Skills Training For more information regarding the in Kamloops such as, $6,000 from the Kamloops Homelessness Action Plan, Vancouver Foundation and the Tula please contact Tangie Genshorek, coorCommunity Fund to perform an assess- dinator Kamloops Homelessness Action ment of Life Skills Training programs Plan 250-571-9665.
Mr. M
Nicole and Ryan Inside Chances 1250Brooks Halston(siblings) Avenue 250-554-1030 Students
Over 12 hours!
#2-219 Victoria Street, Kamloops, BC 250-434-6995 | info@kamloopsfoundation.com www.kamloopsfoundation.com
Susan McCullouch
LiveSave Entertainment On Foods deli
I’m always busy so there is never enough time.
Dave Coalmine
Inside Chances
1250 Halston Avenue 250-554-1030
Make a Difference Grant Recipient: BIG Little Science Centre
January 6th from 7-10pm
January 13th from 7-10pm Live Entertainment
Dodie Goldney
Inside Chances
1250 Halston Avenue 250-554-1030
January 20th from 7-10pm Live Entertainment
Kelly Spencer
Inside Chances
1250 Halston Avenue 250-554-1030
January 27th from 7-10pm Live Entertainment
n January 11, 2012
Edge Publishing Inc.
North Shore echo
editorial/Opinion
turn up the heat
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meet our team wenda Noonan Publisher
Must see TV
penny egyed
Advertising Consultant All the world’s a stage
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Administrator Art Aficionado
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north shore echo
Independently owned and operated by Edge Publishing, the North Shore Echo is distributed weekly throughout Kamloops North Shore. We focus on activities and events at the neighbourhood level, and on larger events with direct impact on our neighbourhood. The North Shore Echo is available free to you because we are advertising supported. Please support the local businesses that support this newspaper through their advertising - remember when you shop locally, the money you spend remains in our community. Disclaimer: The publisher will not be responsible for errors or omissions. Due care and attention is used in checking advertising copy for accuracy and legitimacy, but no warranty is implied or given by the publisher. The publisher reserve the right to refuse any advertising or editorial submissions which they believe to be inconsistent with the concept of this publication. The opinions and views expressed herein are those of the contributors/writers and do not necessarily reflect the opinions or views of the publisher.
contact us at:
PHONE: 250-374-ECHO (3246) FAX: 250-374-3247 EMAIL: echo@shawcable.com snail mail: #1 - 219 Victoria St, Kamloops, BC V2C 2A1
In the month of February the Phoenix Centre will launch their new ‘Turn up the Heat’ campaign with the purpose of raising money to replace their heating system. The current system is past it’s life expectancy and repairs are becoming expensive and more frequent. If the system were to fail, the facility would shut down. This would mean the 20 bed medically supported withdrawal management program (detox) for adults would no longer be capable of taking patients, and the outpatient programs for youth and families no longer able to provide service. “This would have a significant impact as this is a regional resource, the only one of its kind that serves more than 1500 people every year, and these people are our family, our friends and our neighbours,” says Sian Lewis, pictured here standing in front of the 30 year old heating system. To donate to the Phoenix Centre or to get more information, contact Sian 250-374-4634 ext 203.
Concern about smart meters Dear Editor, Our mayor and council directed Ms. Kristen Meersman the city’s capital project manager, to install 10,000 wireless water meters. Hydro and gas meters with similar ill-conceived and profit-driven technology will come next. What were our politicians thinking? These gadgets will increase our utility costs, bombard us
with harmful radiations (babies especially) and expose us to costly appliance change outs (ie. baby monitors), remote shut downs and uninsurable consequences (ie. fires caused by said meters). They will invade our privacy and crooks can tell when we’re away! Were those we elected to look after voters’ well being, asleep at the
switch when approached to approve smart meters? Or did they too put profit over economic, health and privacy concerns? This ill-conceived idea can be reversed by individuals; google no smartmeters to find out more. I ask our city caretakers to do the same. Christina Mader
Top 10 tips for a healthy New Year Now that the New Year is here many of us are thinking of ways to improve our lives and the lives of those around us. These 10 tips can help you and your family lead healthier lives in 2012: Reduce the amount of sodium your family eats. Eating too much sodium can cause high blood pressure, stroke, heart disease and kidney disease. Experiment with herbs and spices instead of salt to flavour your food. Limit consumption of sugary drinks. Make water your first choice to satisfy thirst and keep you hydrated. Fit in fitness. Try taking the stairs instead of the elevator, getting off the bus a few stops ahead of your destination or make walking the dog a family outing. Quit smoking. For more information, visit www.health. gov.bc.ca/pharmacare/stop-smoking or www.quitnow.ca. Spend more time with family and friends. Moderate alcohol intake. Last November, Canada released a new national set of low-risk alcohol drinking guidelines to help people who choose to drink decide when, where, why and how. For more information visit
www.ccsa.ca/Eng/Priorities/Alcohol/Canada-Low-RiskAlcohol-Drinking-Guidelines/Pages/default.aspx. Control your portions and eat healthier. HealthLink BC’s Dietitian Services’ registered dietitians can answer any nutrition or food-related concerns. Reach them by calling 8-1-1 or online at www.healthlinkbc.ca/dietitian. Find a work/life balance for less stress. Try to schedule time for quick breaks throughout the day and when you get home, put aside unnecessary chores and take some time for you. Get your flu shot. To find the nearest flu shot clinic, call HealthLink BC at 8-1-1, or visit the B.C. Flu Clinic Locator at www.health.gov.bc.ca/flu. Get enough sleep. Maintaining a regular bedtime routine, avoiding caffeine before bed, and being physically active during the day can all help make getting to sleep easier. For more information and tips on getting healthier, check out: www.healthyfamiliesbc.ca or for general health-related information, visit www.healthlinkbc.ca.
North Shore echo
January 11, 2012 n
Business profile
North Shore life holds powerful allure
need the right batteries to figure things out.� As for a lack of handheld computing power, a representative for the North Shore Business Improvement Association, speaking from their well appointed offices in the fashionable Tranquille Market area, requested anonymity and quickly pointed out. “There is rarely a difficulty in finding specialty items on the North Shore. In keeping with the continuing growth in our service minded shops, salons and boutiques, a new specialty store with a focus on calculator batteries is just about to open. Peter Mutrie, We’ll make general manager of sure to invite the NSBIA, recognizes the engineers to the grand how jealous nonopening� North Shore residents In other a well are. He is seen here news, known local demonstating that our media team, high country friends demonstrated their courage have been caught by conspicuhaving with their hand in the ously lunch in one cookie jar. of the many popular North Shore restaurants last week. When asked if they had their permit for North Shore dining, they brashly concocted one on a nearby napkin and put on a brave face while trying to brazen it out. The attitude adjustment officer on duty at the time, remained unfazed and with typical North Shore hospitality, let them off with a mild reprimand plus some friendly advice to try the lasagne as well as perhaps, some of the nearby fashion emporiums for a little inspiration. When asked what she thought of the media guests, one diner, declining to give her name, said “They obviously feel secure here on the North Shore in spite of their lurid headlines and sensational reporting. If this keeps up, who knows, they might even come over skiing one day.� Submitted by Peter Mutrie, North Shore Business Improvement Association. Co-authored by guest columnists I. M. Fine – Chair of the North Shore Attitude Adjustment Committee and Estelle Couture – former fashion consultant and aspiring glamour queen.
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Residents of Aberdeen, tired of long winters and seemingly envious of the balmy environs enjoyed by their North Shore neighbours, are exploring the option of removing vast quantities of soil in order to lower their elevation in hopes of gaining additional solar and temperature units. “I’ve had it with these late springs and short growing seasonsâ€? stated one high country resident, who declined to give his name while bundled in a hooded parka and gazing wistfully over the sun drenched and soon to be lush valley bottom of the North Shore. The problem of where to put the removed soil sparked a lively debate among the creative residents of Brocklehurst who, while lamenting the lack of winter activities, agreed to help their hill bound cousins by accepting the soil, but only on condition that it be of sufficient volume to construct a North Shore ski hill. Opined one Brock resident, sporting a light windbreaker, and asking not to be identified, “I love the flat land and large lots of the area, but really, given our low elevation and merely cool winter, we are lucky to get an outdoor rink in most years, let alone have a proper snow covered hill.â€? Once planning for the project started, City engineers were clearly startled at how quickly their calculator batteries were overwhelmed while computing soil quantities and potential costs. One City engineer spoke about the project only if allowed to remain anonymous, â€œâ€Ś very exciting, stunning in its magnitude. It is certainly doable once the pipes and wires get relocated. Of course, getting the necessary permits should prove interesting and we’ll
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Merchants on board with “Out of Sight� campaign Over the holiday season, Kamloops Community Safety has been using stickers to convey the simple message of securing your valuables. Their “Out of Sight� campaign is a LockOut Auto Crime initiative that was developed to educate consumers about the potential risk of theft from vehicles.
Strip malls, parking lots and curbside parking are all prime target areas for thieves. Kamloops retailers have been putting campaign stickers on their retail bags, demonstrating their commitment to community safety. Since December 1, when the campaign launched, over 25,000 stickers have been dis-
tributed to 30 merchants around town. Several other merchants have been on board with the concept and are excited to participate, and will join the campaign with the second run of stickers this month. The enthusiasm of local merchants made the program such a success, allowing Community Safety to continually
remind the public about the importance of securing their valuables. Public response has been great as well. The campaign will carry on into the New Year, reminding shoppers that securing their valuables isn’t just important when shopping during the holiday season, but all year round.
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North Shore echo
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Sun Life Financial will be hosting this year’s Sun Life Amazing Race on April 28. The Sun Life Amazing Race is a fun family and corporate event that will have teams of two, racing to designated pit-stops throughout
the city, using city transit or their own manpower to perform various fun and challenging activities at these stops. It will start at 9:00am at Riverside Park and will continue until the last racer returns, which is normally
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Arigato Sushi
424 Tranquille Rd. Kamloops, BC
Arigato Sushi North Kamloops
$200 off 1st month’s rent Amanda Sullivan and Nikki Fredrickson at the 2011 Sun Life Amazing Race at Riverside Park. 10/31/11 1:05:16 PM
within about three to four hours. There will be spectator activities at Riverside Park and everyone is invited to come down and cheer the racers on! All the money raised from this event will benefit the Juvenile Diabetes Research Foundation (JDRF) in Kamloops. The JDRF is the worldwide leader in funding research to cure type 1 diabetes, an autoimmune disease that strikes children and adults suddenly, but lasts a lifetime. JDRF’s mission has been constant since it was founded four decades ago: to find a cure for diabetes and its complications through the support of research. Registration for this event will begin in January. Sun Life is calling all business looking to gain market exposure. This is a fun family friendly event that speaks to the healthy living in all of us! Come out for a good time to promote your business, cheer on the racers and support your community. Whatever your reasons they look forward to hearing from you! They are looking for Riverside park Booth sponsors, with proceeds also benefitting JDRF. Please call Shianne at JDRF at 250-374-0599 or Wes at Sun Life Financial at 250-3141410 for more information or to book ahead.
Volunteer Kamloops needs your help • 3 bdrm Townhomes from $1050/mth, includes 5 appliances, 1.5 bath • 1 & 2 bdrm Apartments from $650-$750/mth • Spacious, secured, pet friendly building • Proactive Building Management Team • Near transit, shopping & schools • On-site laundry & parking available • Long-term stable tenants & Seniors preferred
1.877.508.9631
BIG Little Science Centre Urgent need on Saturdays to work front door, why not come with a friend? Weekday volunteers will work with visiting school groups to work for a time that fits your schedule. Activities might include: cleaning up, preparing signage, helping to design programs, helping with and/or running labs or shows, and many other options. B.C. Cowboy Heritage Society – Kamloops Cowboy Festival Volunteer coordinator needed for contacting member volunteers, advertising, scheduling, attending monthly meetings plus full-time attendance at the Festival to supervise volunteers and assist with any ongoing issues. Ushers, hosts/hostesses, and security volunteer positions available. Volunteer cashier and till staff needed. People in Motion Volunteer general maintenance
person required to complete some basic maintenance and cleaning around the office and grounds. Also an option of driving the para transit bus for maintenance appointments (class 4 or large vehicle experience required). Alzheimer Society of B.C. – Walk For Memories Jan. 29 Looking for volunteers to attend registration training prior to walk, become familiar with and follow the registration instructions, as well as assist with set up and after walk cleanup – takes place
at TCC indoor track. Big Brothers Big Sisters – In-school Mentors In-school mentors (Big Buddy) for spending one hour a week with a child in their elementary school; playing games, making arts and crafts, and just being friends! Seeking new volunteers for Jan-June period. For these and many other volunteer opportunities, check out their new website: www.volunteerkamloops.org.
Warning: travel advisory
Environment Canada has issued a travel warning due to the cold weather. They suggest that anyone traveling in the current icy conditions should make sure they have the following: Shovel; blankets or sleeping bag; extra clothing including hat and gloves; 24 hours worth of food, de-icer; rock salt; flashlight with spare batteries; road flares or reflective triangles, empty gas can; first aid kit and booster cables. I looked like an idiot on the bus this morning!
North Shore echo
January 11, 2012 n
funny pa g e s The ‘Firkin’ North Shore
Wednesday, january 11, 2012
An extrAordinAry printer for All your ordinAry printing needs Ricoh Aficio SP C430DN/SP C431DN Color Laser Printer • Extremely efficient • Full color at a fraction of the cost as other color laser printers
261-6th Avenue, Kamloops P 250-372-0955 www.kamloopsofficesystems.com
NORTH SHORE echo
All amenities included
A husband and wife are traveling by car from Atlanta to New York. After almost 24 hours on the road, they’re too tired to continue, they decide to stop for a rest. They stop at a nice hotel and take a room, but they only plan to sleep for four hours and then get back on the road. As they check out four hours later, the desk clerk hands them a bill for $350. The man explodes and demands to know why the charge is so high. He tells the clerk although it’s a nice hotel, the rooms certainly aren’t worth $350. When the clerk tells him $350 is the standard rate, the man insists on speaking to the manager. The manager listens to the man and then explains the hotel has an Olympic-sized pool and a huge conference center that were available for the husband and wife to use. He
page
a fork in the road!
also explains they could have taken in one of the shows for which the hotel is famous. “The best entertainers from New York, Hollywood and Las Vegas perform here,� explains the manager. No matter what facility the manager mentions, the man replies, “But we didn’t use it!� The manager is unmoved and eventually the man gives up and agrees to pay. He writes a cheque and gives it to the manager. The manager is surprised when he looks at the check. “But sir,� he says, “this check is only made out for $100.� “That’s right,� says the man. “I charged you $250 for sleeping with my wife.� “But I didn’t!� exclaims the manager. “Well,� the man replies, “she was here, and you could have.�
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grill SportS pub &
tuesday - trivia night
Meat draws - Sat. 2pm
ask about a Fundraiser for your charity! Sun. $5.99 Breakfast - Sat. &
liquor Store
Weekender Specials New oNe every weeke ND!
Watch for it!
Budweiser & Bud Light 15 & 24 pack cans Gov’t store prices all hockey season long!
5 - 726 Sydney Avenue • 250.376.6121
a Chance to Win home game tickets!
+BO JO #VE -PVOHF 7BO 74 $IJDBHP Draw date January 27th
CoLdeSt Beer in town! open 365 days/year! Tons of In-Store SpeC Ia & Great prIzeS to be LS Won!
saw their ad in the
Downtown Echo n January 11, 2012
North Shore echo
Men's Cuts
17 adults 13 seniors 12 kids
ncludes HST! Advertisers like to know
where you heard about ortune Barber Shop 42 years in the same location them, let them
know you saw their ad in the 250-376-0428
une Shopping Centre (next to Gary’s Deli)
north ShorE Echo
best Men's Cuts in town Fortune Barber Shop 42 years in the same location
Fortune Shopping Centre (next to Gary’s Deli)
250-376-0428
Lots of free parking!
Mervo’s Coffee shop Come and try our new recipes! Bacon, Egg, Toast with Hashbrowns Egg & Toast Pancakes & Bacon or Egg Denver Omlette with Hashbrowns Denver Ham, Egg & Cheese
$5.50 $6.65 $3.94 $5.25 $5.80 $7.20 $4.46 $4.46
Peach Toast Toast & Jam Single Burger Super Burger Perogies & Sausage Grilled Cheese Sandwich Pad Thai Chicken Rice Stir Fry
$3.68 $1.40 $5.80 $7.00 $7.00 $4.46 $7.00 $7.00
Your Coffee or Regular Beverage is included as well as HST. Open Monday to Saturday 7:00 - 3:00 pm
289 Tranquille road • 250-554-4234
wondering where lynn is?
She’s just down the street at Studio Ltd. and she’s offering 10% off your next chemical service!
250-828-2799 • 230 Victoria Street
A great way to kill time on those long flights.
Taking the train
A large two engine train was crossing America. After they had gone some distance one of the engines broke down. “No problem,� the engineer thought, and carried on at half power. Farther on down the line, the other engine broke down, and the train came to a standstill. The engineer decided he should inform the passengers about why the train had stopped, and made the following announcement: “Ladies and gentlemen, I have some good news and some bad news. The bad news is that both engines have failed, and we will be stuck here for some time. The good news is that you decided to take the train and not fly.�
Bet you can’t eat just one Two sea monsters were swimming around in the ocean, looking for something to do. They came up underneath a ship that was hauling potatoes. Bob, the first sea monster, swam underneath the ship, tipped it over and ate everything on 6/2/11 5:08:45 PM the ship. A little while later, they came up to another ship, again hauling potatoes. Bob again capsizes the ship
and eats everything onboard. The third ship they found was also hauling potatoes and Bob once again capsized it and ate everything. Finally his buddy Bill asked him, “Why do you keep tipping over those ships full of potatoes and eating everything on board?� Bob replied, “I wish I hadn’t, but I just can’t help myself once I start. Everyone knows you can’t eat just one potato ship.�
Did you know? The 0Hawaiian alphabet has 12 letters. City with the most Rolls Royce’s per capita: Hong Kong.
North Shore echo
January 11, 2012 n
Your DIrECTorY of
Natural Health
Paul Laviolette, HHP, actP, rcrt
Trigger Point massage, Senior’s Trigger Point chair massage, Advanced Reflexology, Workshops on Self-Treatment for pain.
213-141 victoria st. • 250-319-7292 • triggerpointtherapy.ca
Pratt’s compounding Pharmacy
• Corn and Lactose Free Medications and Supplements • Gluten-Free Medications • Bio-Identical Hormones • Topical Pain Gels Chris pictured at left
100 - 321 nicola street • 250.374.7226 mighty oak midwifery care
BC Registered Midwives. Services covered by BC Care Card. Personal family-centered maternity care.
www.mightyoakmidwifery.ca • www.bcmidwives.com • 250-377-8611
Breath integration counselling & training centre Create the life you want! Lynn Aylward and Cory Erlandson Counselling, Body Work, Training Centre & Sunday Spiritual Service
#204 - 535 tranquille road • 250-554-6707
ExErcisE your Brain By knitting! Knitting is therapeutic, relaxing and self-satisfying.
An environmentally friendly commuting alternative.
Donna’s yarn & crafts 250-376-3381 • fortune shopping centre
An accurate fortune A nun was going to Chicago. She went to the airport and sat down waiting for her flight. She looked over in the corner and saw one of those weight machines that tells your fortune. So, she thought to herself “I’ll give it a try just to see what it tells me.” She went over to the machine and put her nickel in, and out came a card that said, “You’re a nun, you w e i g h 128lbs and you are going to Chicago, Illinois.” She sat back down and thought about it. She told herself it probably tells everyone the same thing, but decided to try it again. She went back to the machine and put her nickel in. Out came a card read, “You’re a nun, you weigh 128lbs you’re going to Chicago, Illinois and you are going to play a fiddle.” The nun said to herself, “I know that’s wrong, I have never played a musical instrument a day in my life.” She sat back down. A Cowboy came over and set
his fiddle case down next to her. The nun picked up the fiddle and just started playing beautiful music. Startled, she looked back at the machine and said, “This is incredible. I’ve got to try it again.” Back to the machine, she put her nickel in and another card came out. It said, “You’re a nun, you weigh 128lbs, you’re going to Chicago, Illinois and you’re going to break wind. Now, the nun knows the machine is wrong; “I’ve never broke wind in public a day in my life!” Well, she tripped, fell off the scales and broke wind. Stunned, she sat back down and looked at the machine. She said to herself, “This is truly unbelievable! I’ve got to try it again.” She went back to the machine, put her nickel in and collected the card. It said, “You’re a nun, you weigh 128lbs, you have fiddled and farted around and missed your flight to Chicago!”
intuitive Healing - Michele Gieselman offers Massage, Hot Stone Massage, Cranial Sacral Therapy, Workshops
#2-231 victoria street • 250- 851-0966 www. intuitivehealer.ca • gift certificates available
Dynamic massage Works with Brittanya Beddington Holistic Wellness or Stone Therapy Massage Foot or Back Scrub with Massage
E: info@dynamicmassageworks.com P: 250-320-0475
melanie roberts, rmt is pleased to announce the opening of Maximum Health Massage Therapy
6 - 665 tranquille rd. • 778-470-5758 or book appts. at www.maxhealthmassage.com
registered massage therapist & yoga teacher
Craniosacral Therapy • Visceral & Myofascial release • Osteopathic Techniques. Private & semi private yoga sessions. Gift certificates.
Darlene fair: 405-153 seymour street • 250-318-6300
FOR REnt
frEquEnt aDvErtising Works!
Keeps your Wellness business top of mind by advertising in the Echo’s Natural Health Directory call 250-374-EcHo (3246) for more info.
shuswap mobile home for sale $29,000
Quaint 2 bedroom mobile home in Chase will make a great vacation or retirement home. Minutes from Little Shuswap Lake, golf course and shopping. Plenty of parking! Gas fireplace, air conditioning, renovated bathroom, new water heater, workshop, deck, carport, garden. Small pets okay. To view, call 250-299-7317 after 5pm.
10 n January 11, 2012
TALK
North Shore echo
OF THE TOWN
Submit your listing: echo@shawcable.com
Jam nights, karaoke and more local musical talent
n Natural Christmas trees and strings of Christmas lights can be dropped off at TNRD transfer stations and landfills until Jan. 31. Trees must be free of plastic, tinsel, ornaments, metal rings, nails, stands and plastic tree-bags. n Thursday Night Jam Night every Thurs. from 8 to 11pm at the Alano Club, 171 Leigh Rd. Everyone welcome. Equipment provided, musicians bring your own amps and guitars. FMI call Paul 250-374-8099. n Entertainment at Barside Lounge and Grill at Chances, 1250 Halston Ave. Fridays 7 to 10pm. Jan. 13, Dave Coalmine n BIG Little Science Centre, 985 Holt Street, is open for public drop-in Thurs. and Fri. 3-5pm, and Sat. 10am-4pm. Jan. 14: Crystals in Sand, Ice and Snow; a comparison of summer and winter. n Kamloops Storm Junior Hockey Club will be playing Osoyoos on Jan. 14 at 7pm, Chase on Jan. 28 at 7pm, Sicamous on Jan. 29 at 5pm. All games at McArthur Park Areana. FMI 250-376-0990. n 14th Annual Winter Okanagan Wine Festival from Jan. 14 to 22 at Sun Peaks Resort. FMI 1-877-212-7107 or visit www.sunpeaksresort.com/winefestival. n Thompson Valley Activity and Social Club monthly meet and greet and potluck supper on Jan. 17 at 5:30pm at Odd Fellows Hall, 423 Tranquille Rd. FMI 250571-5111. n Entertainment at Pogue Mahone Pub - Full of Excuses, Voodusa, Zen Rising and Passenger Six on Jan. 20 at 8pm. Tickets at door. 19+. 843 Desmond. 250554-1055
Coffee with a smile - Vilma Nahirney mans the coffee pot on Friday afternoons at the North Shore Community Centre as well as sell crafts and helps tidy up. You’re doing a great job, Vilma!
n Kamloops Book Club’s next meeting is Jan. 29 at 4pm, to discuss Emma Donoghue’s “Room”. FMI: http://www.meetup.com/ Kamloops-Book-Club. n Healing Hearts Fundraiser for Kamloops RCMP Victim Services with special guests on March 3 beginning at 6pm at Kamloops Convention Centre, 1250 Rogers Way. Tickets at Ora Restaurant,
The Noble Pig and Rockin’ Firkin. FMI www.kamloopsconventioncentre.ca. n Karaoke - 8pm Wednesdays and Saturdays at Brock Centre Pub, 1800 Tranquille Rd. 7pm Thursdays at Halston Pub, 1271 C Salish Rd. 8:30pm Thursdays at The Westsyde Pump, 3020 Westsyde Rd. n Tournament City Derby
Dolls calendars are available at The Ruby Room, 265 Victoria St. and DoctorLove, 463 Lansdowne St.. 100 percent proceeds go to the Elizabeth Fry Society. n Toastmasters - Learn to conduct meetings and give impromptu or prepared speeches. Overlander club meets Tues. 7-9pm at Maurya’s, 165 Victoria St. High Country Achievers club meets Thurs. 7-9pm at Desert Gardens, 540 Seymour St. Morning Sun club meets Thurs. 7-8:15am, at Desert Gardens. d21toastmasters.ca n ‘Dinner and a Movie’ Family Nights will be held at 5pm on the second Sunday of each month at Salvation Army, 344 Poplar Street. To reserve your spot, call 250-5541611. n Horse Races on the big screen every Wednesday at 4pm at the Fraternal Order of Eagles, 755 Tranquille Rd. Draws for steaks during the races. For more info call 250-376-1311. n Friends of McDonald Park Monthly meetings at the Parkview Activity Centre, 500 McDonald Ave. Newcomers welcome. For info call 250-554-1285. n Chronic Pain Association meets for support, fellowship, and resource sharing the last Wednesday of each month at 12:30 pm at People in Motion, 182-B Tranquille Rd. For more info call Jackie 250-372-1912, Steven 250 554-1706, or Kris 250-376-2608. n Mighty Oak Midwifery Care Information Nights - Learn more about midwifery in a relaxed setting every third Friday of the month at 202-322 Victoria St. For more information, visit www. mightyoakmidwifery.ca.
Trigger Point Therapy Workshop Self Treatment of Migraines, Head & Face Pain January 24 • 6:30 - 8:30pm 213 - 141 Victoria Street
8F 3FOU .PWJFT TBOEXJDIFT BOE TVCT HSPDFSJFT NBHB[JOFT TOBDL GPPET DJHBSFUUFT HJGUT BOE NPSF 413 Tranquille Road • 250-376-7344
$45 cheque or cash. Pre-registration only, seating limited.
Treatment Clinic
January 25, 26, 27 • 1 hr appt. 316 - 141 Victoria Street $70 cheque or cash
Paul Laviolette, HHP, ACTP, RCRT Trigger Point Therapist and Reflexology Practitioner Available for information, consultation or treatment
Wanda 250-319-7292
North Shore echo
January 11, 2012 n 11
horoscopes
Your Horoscope
www.facebook.com/downtown.northshore.echo
CAPRICORN (Dec 22-Jan 20) Opportunities to get involved in self improvement projects will be rewarding. You’re on to something tangible and need to act fast Problems with large corporations or institutions are apparent. AQUARIUS (Jan 21-Feb 19)  Minor fevers or infections will develop if you’re over-stressed. Take special care in any home improvement project you work on this week, you’ll be glad you did. Don’t be too quick to judge your loved ones. Visitors may relieve the tension. PISCES (Feb 20-Mar 20) Get friends to help you with the preparations. Secret affairs will only lead to heartache. Problems with your partner could be reaching a high level of concern. ARIES (Mar 21-April 20) You may have ignored or neglected your mate lately. Opportunities for romance will flourish through travel. You should expect to have changes in your home. Unexpected romantic connections can be made if you go out with friends or take a pleasure trip. TAURUS (Apr 21-May 21) Take special care in any home improvement project you work on this week, you’ll be glad you did. You may think gifts will win their heart, but it could add stress from lack of funds. Good friends will give you honest answers. GEMINI (May 22-June 21) You will take on too much if you aren’t careful. Stick to basics. Not the best day for business trips. Investments that deal with property will pay off but could cause conflict with some family members. The experience will be good. CANCER (June 22-July 22) You are best to work behind the scenes on projects that require detail or precision. Think about your priorities. You will encounter those who can help you further your goals if you attend functions that attract prominent people. LEO (July 23-Aug 22) You can make some favorable changes to your looks. Don’t let children or elders put demands on your time. Feeling under the weather may be a result of overindulgence. You will also encounter individuals who can help you further your goals. VIRGO (Aug 23-Sept 23)  Changes regarding your career direction will payoff handsomely. Go over your finances and figure out a solid budget. Be careful how you handle friends and relatives, they may take things the wrong way. Don’t get talked into get rich quick schemes. LIBRA (Sept 24-Oct 23)  Try to accommodate them without infringing on your own responsibilities. Sudden changes regarding your circle of friends could prove interesting and stimulating. SCORPIO (Oct 24-Nov 22) You can come up with future trends in creative fields. You will be able to talk to your lover about future goals and perhaps make plans for the two of you to take a vacation. Your generous nature could be taken advantage of. SAGITTARIUS (Nov 23-Dec 21) It’s time to reevaluate your motives. You can make money if you are careful not to let it trickle through your fingers. Do not lend money to friends, or contribute more than necessary to groups unworthy of your cash. Horoscopes courtesy of astrologer Michael Thiessen. For daily horoscopes go to www.astrology-online.com
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North Shore echo
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