Photographers: Sabrina Lee Baker, Natalie Snow & Sybil Slate
: ads@surryliving.com
Sabrina L. Baker
Sabrina hails from Tobaccoville, NC. The passion for arts led her to photography, where she carved her niche. She balances motherhood and her professional pursuits. At 30 years of age, she embraced Jiu-Jitsu, proving there is no age barrier to personal growth. Sabrina is known for her creativity and commitment, her ability to embrace change, and her perseverance. She writes to inspire others to face challenges head-on and to craft their own paths to success.
Rynn is a writer and designer based in the Yadkin Valley region of North Carolina. She loves to share her ideas for adding simple beauty into hectic lifestyles. More than mere recipes, her mission is to offer practical shortcuts for food preparation along with visual tips for presentation. Rynn began her career in Aiken, SC, as a newspaper reporter writing feature articles about food, living, and the arts. For more about Rynn, even more recipes, decorating tips, and much more, visit thehouseofelynryn.com.
Eddie lives in Copeland, NC. His column reflects his life experiences and stories that have been passed down to him. He is an encourager and considers himself a cheerleader for daily life. Eddie builds custom-crafted furniture in his small business, New Venture Woodworx. He also turns wooden bowls on a lathe and sells those at art and craft shows.
Contributors
Madalyn is from Mount Airy, NC, and is currently a junior at Appalachian State University. She is studying English with a concentration in professional writing and minoring in communication with a concentration in journalism. She writes for Surry Living and also works on the news desk for her university’s student news organization. When she is not writing, she enjoys reading, being outdoors, and spending time with her two dogs.
Sheri, now happily retired, finds nothing more enjoyable than time spent with her husband of fifty years, her amazing daughter, and sweet elderly pup. She authored two novels, A Higher Voice and A Deeper Cut (which also ran as a serial feature in Surry Living Magazine). Her play, No Ordinary Wine, written in collaboration with a fine producer/director, was well received, and a second play, Improbable Grace, awaits discovery.
Blake grew up in and around the outskirts of Winston-Salem. He and his wife, Angie, currently live in the small town of East Bend. Blake graduated from Liberty University with a master’s degree in psychology and loves finding ways to help others. He also enjoys reading the Bible, painting, and spending time outdoors.
Carmen is a NC Cooperative Extension Agent for Family and Consumer Sciences. Making quick, easy, healthy food that tastes great on a budget is a challenge. Carmen and her husband have two grown children, both of whom were involved in sports from grade school through college. With busy careers and lots of time at sporting events, coming up with quick, healthy meals was a necessity. Carmen shares ideas and recipes to make this tough job easier.
Derina is the executive editor and owner of Surry Living Magazine. She is also a professional horsewoman with a passion for connecting horses, nature, and people. Derina lives on her ranch in Westfield, NC, with her husband, Kevin, son, Kage, and daughter, Kaleah. She enjoys horse riding, traveling, and attending church at Asbury Evangelical Presbyterian.
Kevin is a Christian business owner who loves serving Mount Airy and its’ citizens. In addition to being the publisher and owner of Surry Living Magazine, he is also a physical therapist, Jiu-Jitsu Black Belt, and published author. His passion is to help others find their way to health, success, and happiness through his areas of expertise. Kevin has assembled a first-rate team of therapists dedicated to keeping Surry County residents out of pain and in motion. He has an unstoppable, positive attitude that is contagious, and we hope you catch it through his column.
Blake Johnson
Sheri Wren Haymore
Derina Pyles
Madalyn Edwards
Eddie Lowe
Rynn Hennings
Kevin Pyles
Carmen Long
Joanna Radford
Joanna is the County Extension Director for NC Cooperative Extension in Surry County as well as the Commercial and Consumer Horticulture Agent with expertise in entomology, gardening, and pesticide education. Joanna began her career with NC Cooperative Extension in Stokes County in 1995 as a 4-H Agent, later switching to Field Crops and Pesticide Education in Surry County. She lives on a farm with her husband and two teenage daughters.
Josh Snow, from King, NC, is known for his big personality and love for adventure.
An avid fisherman, he finds peace on the water. At 41, Josh took on the challenge of jiu-jitsu, proving it’s never too late for new beginnings. He cherishes spending time with family and friends, bringing energy and enthusiasm to every gathering.
Contributors
Veronica Green-Got
As a roving reporter, writer, and marketer, Veronica is a passionate storyteller. After starting her career in corporate marketing, she founded her own business, Golden Fleece Marketing, in 2019. Now she puts her skills to work as a reporter covering equestrian sports, offering marketing strategy for clients in a wide variety of industries, and providing writing and editing services for small businesses nationwide. She believes that everyone has a story to tell and that they’re all worthy of being told. In her free time, she events her ex-racehorse, LB.
Larry VanHoose
Larry is the Executive Director for the Alleghany Chamber of Commerce in the Blue Ridge Mountains of central North Carolina. Some of you may know him as the former co-owner of SLM. He has more than 30 years of experience as a writer, graphic designer, photographer, and book and magazine publisher. Larry and his wife, Trina, have four wonderful, grown children and live on a small farm just off the Blue Ridge Parkway in Grayson County, VA.
Dr. Sarah Southard, DVM
Sarah grew up at Crooked Oak in the Pine Ridge community of Surry County. Raised in the agriculture world, she went on to earn degrees in animal science and veterinary medicine from North Carolina State University. She and her husband, Adam, and son, Malachi, currently live in Statesville with Oliver the house rabbit, a few cats, Blossom the donkey, and a flock of Katahdin hair sheep.
Josh Snow
Discovering the Art of the Luxury Trail Horse at Rawhide Ranch
Nestled in the picturesque foothills of North Carolina, Rawhide Ranch is not just a horse training facility—it’s an experience that combines tradition, innovation, and unparalleled quality. Spanning 250 acres of breathtaking landscapes, the ranch mirrors the rugged charm of an Old West Texas ranch while boasting state-of-the-art amenities designed to produce exceptional “Luxury Trail Horses.” These horses are trained to be safe, willing, and dependable partners for riders of all levels, epitomizing the ultimate trail-riding experience.
Rawhide Ranch offers an array of facilities tailored to train horses in every conceivable environment and condition. The ranch’s crown jewel is its massive 3.5-acre trail obstacle course, designed to simulate the challenges and unpredictability of real-life trails. From open meadows to dense forests, creeks, and steep mountain paths, every aspect of the property ensures that Luxury Trail Horses® are prepared for any terrain.
The Philosophy of Selection
Rawhide Ranch begins its journey to creating a Luxury Trail Horse® by selecting only the finest equine candidates. Years of fostering relationships built on integrity and trust have enabled the ranch to access some of the best horses available in the United States. However, only a select few make it through their rigorous evaluation process, which focuses on three critical areas:
1. Quality of Mind and Character: The ranch prioritizes horses with a calm disposition and a willingness to learn. A Luxury Trail Horse® must naturally rely on the thinking side of its brain rather than reacting impulsively. These horses possess a big heart and an innate desire to please.
2. Soundness: Every horse undergoes a comprehensive veterinary pre-purchase exam, as well as the ranch’s proprietary Comprehensive Soundness Testing (CST) conducted by a physical therapist. This ensures that each horse is in peak physical condition and free from underlying issues. Buyers are welcome to conduct their own vet checks for added peace of mind.
3. Athleticism: A Luxury Trail Horse® must possess natural athletic ability. While a stellar pedigree is not mandatory, many horses at Rawhide Ranch boast world-class genetics. Traits such as agility, sure-footedness, and endurance—often seen in champions—are essential for navigating challenging trails.
Once a horse passes the selection process, it undergoes hundreds of hours of intensive training based on natural horsemanship principles. The program includes groundwork, under-saddle training, and exposure to various obstacles and environments.
Rawhide Ranch takes pride in its ability to match riders with their “once-in-a-lifetime” horse. Potential buyers can visit the ranch to find their perfect match or purchase a horse remotely through detailed descriptions, videos, and evaluations provided online. The ranch’s 45-day exchange program—a rarity in the industry—ensures that buyers are completely satisfied with their new partner.
Derina and Kevin Pyles have always had a love for the outdoors, spending time together in nature, and the majestic experience of interacting with horses. Derina began studying horsemanship professionally by traveling frequently to Stephenville, Texas, training with one of the best horsemen in the world. As the business grew, she was able to work with countless equine partners and hone her craft. Rawhide Ranch has a goal of preserving horsemanship by allowing families to have great experiences with horses.
Kevin and Derina believe there is nothing more special than spending time together as a couple or family outdoors, and it is this belief that drives them to continually grow the ranch’s presence across the United States. Rawhide Ranch not only produces Luxury Horses but also creates a luxury experience for clients—many of whom fly in to view horses and leave the same day. The ranch has been featured in national equine magazines and has placed horses all across the United States.
Kevin and Derina love the western lifestyle rooted in God, family, love, hard work, and perseverance.
Rawhide Ranch’s commitment to excellence, combined with its stateof-the-art facilities and proven training methods, has made it a leader in the creation of Luxury Trail Horses®. Each horse is a testament to the ranch’s dedication to safety, athleticism, and trustworthiness. Whether navigating rugged mountain trails, crossing streams, or riding through open meadows, a Luxury Trail Horse® from Rawhide Ranch is a partner that riders can rely on for a lifetime of adventures. Once you experience the unparalleled quality of a Luxury Trail Horse®, you’ll never want to ride anything else.
by SABRINA LEE BAKER
Quote of the Month:
“Rest when you’re weary. Refresh and renew yourself, your body, your mind. Then get back to work. ”
— Ralph Martson
Alex and Katlyn Brewer with Ava Faye arriving December 2024! Mount Airy, NC
Submit a photo of the one you love and we may use it here.
Email: Info@surryliving.com
Subject Line: Love is in the Air
with Kevin Pyles
A Canvas for Life’s Renewal
As we flip the calendar to January, there’s a palpable sense of renewal in the air. It’s more than just the turning of a new page–it’s an invitation to rewrite the story of our lives. This first month of the year symbolizes not only a new beginning but also an opportunity for personal transformation.
Much like the first snowfall that blankets the world in a layer of purity, January arrives with the promise of a fresh start, offering us a clean slate. The concept of renewal resonates deeply with our human spirit, where each dawn brings the potential to begin anew. This poignant quote captures this sentiment perfectly: “You can’t have a new beginning, but you can start over and have a brand new end.” This quote isn’t about erasing the past, but reimagining and reshaping what the future can hold.
The new year often serves as a natural checkpoint for self-assessment. It’s a time when many reflect on the past year’s joys and sorrows, achievements and lessons learned. This reflection is about more than merely looking back on the past year. It’s about using those insights to move forward. January encourages us to set new goals, not just inconsequential resolutions that fade by February, but genuine intentions that align with our deepest aspirations.
Consider the act of decluttering, which isn’t limited to physical spaces but extends to our mental and emotional lives.
Clearing out the old, whether it’s expired ideas, toxic relationships, or unproductive habits, makes room for new growth. This act of renewal can be likened to pruning a tree. What seems harsh at the moment paves the way for new branches to flourish.
In the world of nature, January might be dormant in many climates, yet beneath the surface, there’s a quiet preparation for spring. Similarly in our lives, this month can be about laying down the groundwork for future endeavors. It’s about planting seeds of thought, education, or new behaviors that will bloom later. There’s a beauty in this process, in the patience and faith required to wait for results, knowing that each small step today contributes to a larger transformation.
The concept of starting over doesn’t imply forgetting or denying our past. It’s about harnessing it. Every experience, good or bad, has taught us something, making our “brand new end” richer and more informed. This approach to life invites us to see every error not as a setback, but as a stepping stone.
Moreover, January’s renewal isn’t just about individual change, it’s also about collective rejuvenation. Communities often come together with new initiatives or celebrations, fostering a shared sense of hope and renewal. This collective energy can amplify personal efforts, providing support, inspiration, and a sense of belonging.
As we embrace this new beginning, it’s essential to remember that change doesn’t happen overnight. It’s a gradual process, often marked by small victories and setbacks, much like the journey of the sun through the winter months, gaining strength day by day.
In essence, January is an opportunity to redefine our narrative. With each new year, we’re reminded that while we can’t change our beginnings, we have the power to craft a new end. This month, let’s not just start over– let’s start anew with purpose, hope, and an unwavering belief in our ability to transform our lives.
Pam Morgan grew up in the foothills of the Blue Ridge Mountains and in the shadow of her father’s desk as he served Pilot Mountain and the surrounding areas with integrity and empathy at Simmons Insurance Agency, starting in 1973. He passed that baton to his daughter in 2001. For over 50 years, the agency they built together has been an integral part of the community in more ways than one. They offer quality insurance coverage and rates, yes, but what’s more: they offer a listening ear and friendship to their clients, many of whom have had their insurance with Simmons for decades. To this day, Pam’s father will stop by the office and strike up a conversation with those who have known him since the year he opened the doors. If that’s not good, old-fashioned business, I don’t know what is!
Over the past several years, Pam has noticed major changes in the insurance industry. Even with her success over the years, having climbed to the top of Nationwide with several Champion Awards and President’s Awards, purchasing a second agency in 2017, and going Independent in 2020, these industry changes have made it more and more difficult for local agencies like hers to stay afloat in competition with larger corporations who have access to more carriers. Hers being a heritage agency, passed down from father to daughter, Pam was unwilling to compro-
mise value and quality in searching for a solution. Thankfully, there are others in our great state of North Carolina who feel the same way!
As of last year, Pam Morgan has joined forces with Bill Abee, Mike Griffin, Andy Patton, and other dynamic independent agency owners in the same predicament to collectively become what is now known as Leavitt Elite Insurance Agency. The goal of this merger is to maintain the same quality coverage and kind hometown service they were known for, while gaining access to the same variety of carriers as a larger agency. In this collaboration, they no longer have to turn away customers because they can’t meet their needs in a way that is best for that individual. Instead, they have a market for every need and 17 locations filled with friendly faces ready to serve their respective North Carolina communities.
A lot has changed since that Pilot Mountain office opened its doors in 1973, but the desire and mission is still the same: to be the most respected insurance agency in the state of North Carolina and to protect the futures of clients through insurance service... Just like Pam’s father taught her.
by Alyssa Beck with AM Marketing
Blake’s Take
BLAKE JOHNSON
At work, I have noticed that my CEO occasionally spends time with female employees outside of the office. These meetings rarely involve male employees. It has been said that alcohol is often involved and some of the meetings even take place at the CEO’s home. After talking with other employees, we are concerned about workplace dynamics, the reputation of the organization, and professionalism. Some have said HR is already involved, but many of us feel we should report it anyway. How should I address my concerns without overstepping any boundaries?
KEVIN PYLES, PT
Thanks,
Anonymous
Dear Anonymous,
Thank you for writing in and sharing your concern. Inappropriate behavior in the workplace can be a complicated issue. When confronted, individual livelihoods may be at stake. When ignored, an entire office can suffer in its wake. Circumstances like this are the reason companies have a Department of Human Resources (HR). Problem behaviors must be handled delicately and professionally to minimize disruptions to the business. After all, the goal at work is to maximize progress and ensure a prosperous future for the entire company.
After reading your comments, I feel like you should ask yourself two questions: Does the CEO’s behavior disrupt business? Does the CEO’s behavior negatively impact you or your performance? If the answer is no to both questions, I recommend keeping to yourself and avoiding the situation entirely. Sometimes harmless behavior gets pumped up by gossip and workplace jealousy. Innocent people can easily get caught up in the drama and no good usually ever comes out of it. The last thing you want to do is draw negative attention to yourself, especially when the CEO is the one being called out.
If the answer to the first question is yes and the behavior does disrupt business, then you have a valid reason to make a report. You wouldn’t want the actions of one to leave a stain on the entire company. That’s not fair to you or any other employee. If the answer to the second question is yes and the CEO’s activities are directly affecting you and your duties, then you need to make a report. Keeping the source of discomfort and inadequacy to yourself only intensifies the problem. You could become an innocent target just by the way you react to these behaviors. Why should you be uncomfortable or less proficient at work because of someone else? Human Resources is in place to protect employees from these circumstances.
Before you report to HR, make sure you are not reading too much into the situation. Make sure you are 100 percent certain the behaviors are inappropriate and disruptive before making any accusations. If you decide to continue, remember to be professional and only include the disruptive activities you observed firsthand. If you are not sure that the CEO meets with women more than men, have not seen inappropriate alcohol use, or have not witnessed inappropriate meetings in the CEO’s home, then leave those
details out. When you stick to facts and personally observed issues, you maintain the image of a concerned employee. If you choose to include rumors and gossip, you may come across as a busybody.
I hope breaking it down this way makes it easier for you to address your concerns. Take some time to consider all the consequences. I feel like when you tune out the hearsay and trust your own observations, the answer to your questions will become crystal clear.
Good luck,
By Gosh!
BY JOSH
Elkin and the Rise of Wine Country
By gosh, did you know that Elkin, North Carolina, a historic town at the heart of the Yadkin Valley, was recently recognized for its wine production? This charming community has a long and varied history that dates back to the 18th century, blending early American industry with agricultural heritage and a recent revival as a wine destination.
Located along the Yadkin River, Elkin was originally inhabited by the Cherokee and Catawba tribes. European immigrants arrived in the mid-1700s, attracted by the River’s potential for trade and agriculture. Over the decades, Elkin evolved from a quiet agricultural settlement into a bustling industrial center, largely due to the Chatham Manufacturing Company. Founded in 1877, Chatham Manufacturing became one of the largest blanket producers in the world for much of the 20th century, employing thousands and shaping Elkin’s economy and culture. Although the textile industry eventually declined, the town’s resilient community found new ways to adapt and thrive.
In recent decades, Elkin has reinvented itself as the heart of the Yadkin Valley wine region. The Yadkin Valley was designated as North Carolina’s first federally recognized American Viticultural Area (AVA) in 2003, a distinction that highlighted its unique suitability for winemaking, thanks to its soil composition, climate, and growing conditions. Elkin and its surroundings enjoy a climate similar to that of some of Europe’s premier wine regions, featuring warm summers, mild winters, and rich, well-drained soil that is ideal for viticulture. This distinctive climate allows local vineyards to produce a range of high-quality grapes, including Chardonnay, Cabernet Sauvignon, Merlot, and several hybrid varieties suited for the Southeast.
The growth of vineyards and wineries in the Elkin area has revitalized the local economy and brought tourism to the forefront. Today, visitors can explore a variety of wineries within a short distance, each offering a unique selection of wines and tasting experiences. Many wineries in the region provide tours, tastings, and events, showcasing not only their wines but also the rich natural beauty of the surrounding landscapes. Moreover, Elkin’s wineries emphasize sustainable farming practices and a deep respect for the land, reflecting the community’s long-standing connection to the environment.
Elkin’s historic downtown has also become a focal point for visitors, with restored buildings now housing restaurants, shops, and galleries celebrating local art and craftsmanship. The town’s commitment to preserving its heritage while embracing a new identity as a wine destination is evident in its blend of historic sites and modern attractions. Annual events, such as the Yadkin Valley Wine Festival, draw thousands of visitors each year, offering a chance to experience the area’s wines and culture in a festive atmosphere.
Today, Elkin is a testament to North Carolina’s pioneering past and a beacon of the state’s modern wine industry. By embracing its heritage and investing in viticulture, Elkin has become a celebrated destination in the Yadkin Valley AVA, where history, community, and winemaking traditions unite to create a unique and memorable experience for all who visit.
GOODNESS HAPPENS
Just yesterday, while we visited a newly opened winery, I watched our sweet little blind dog, Cercie, as she wandered at the end of her leash, smelling all the delightful new smells. I wondered, what does she think about? What does she remember about the years of her life with us? Since she came to us in 2013, my husband and I have lost all four of our parents, a brother-in-law, and dear friends. Does Cercie wonder where those people went? Does she miss how our friend, Don, always told her, “Cute got you a long way, Cercie!” Does she miss the doggie friends she used to play with?
And what about all the things she’s experienced during her life with us? Does she remember hiking to waterfalls, kayaking the river, riding in our fishing boat, and playing with the shrimp we caught? Does she remember shucking her harness and running away at the beach because the waves scared her? I suppose, if nothing else, all those experiences taught her to trust and depend on us as she lost her vision at an early age.
I’ve written about Cercie before. She came to our family at the end of the camping season on the New River near Galax, Virginia. We, and the co-owners of our property, Don and Carolyn, had a big project to complete involving moving nine tons of rock by hand from a huge pile onto our eroded riverbank. That morning, this scrappy, filthy, matted little dog had followed Don and his two dogs back from their walk. Meanwhile, my big,
strong, husband— who is never sick— was struck down with a stomach bug and was so sick he couldn’t move from the bed in the camper. All day, while the three upright adults moved rocks, that scrappy little dog joyfully ran circles, disappearing at times, then returning. She wouldn’t let anyone touch her, but she mostly stayed close by. There was no one around to claim her and, as I said, it was the end of the season.
When darkness came, she hid underneath our camper. At bedtime, I couldn’t leave the sickly little dog in the cold mountain air all night, so I crawled under the camper, grabbed her, hauled her out, and plopped her inside. A pallet made from a beach towel and my jacket was probably the closest thing to a bed she’d ever had. That dog did not move or make a sound all night.
The next morning, my husband awoke feeling completely renewed, and quite unaware of all that had transpired the previous day. When he got up, I said, “Don’t step on Little Bit there.” “Little bit of what?” he asked. At that moment, the dog lifted her head from her pallet and the rest is history. Carolyn named her Cercie, from an old expression meaning “a surprise gift.”
My wise daughter, Carrie Wren, says that you can’t plan for serendipity, but you must be present and open to accept goodness when it happens. Serendipity is when events come together
to create a happy outcome. Don’s morning walk; our project that had us working all day with a noisy activity that kept curious Cercie returning to see what was going on; my husband’s illness that didn’t give him a chance to complain when I brought a flea-bitten mutt inside the camper. All these things conspired to bring about the happy addition of little one-year-old Cercie to our pack.
When I asked Carrie Wren for an example of serendipity, she immediately had a story to share. Recently, she led a group on a retreat near Lucca, Italy. On a free day, she and a few members of the group decided to walk to a hilltop olive farm, which offered tastings of their olive oil and was known to have an adjacent restaurant. It was a longer walk than anticipated. After learning about and sampling the oil produced on the farm, the group was hungry, but the restaurant was not open for lunch that day.
What would you have done in that situation? It was a long hike back to town. One member of the group, noticing that the chef and one server were bustling about inside the restaurant, prepping for the evening meal, took a chance. He knocked on the door and asked the chef, “Could we perhaps purchase a charcuterie board? We’ll be happy to eat under the tree over there.” After conferring with each other for a moment, the chef and server invited them all to come inside.
They were seated at a lovely table and the server brought wine produced on the farm, followed by a selection of the farm’s cheeses, along with salami, prosciutto, and other cured meats, all from the farm. This was followed by dish after dish of beautifully prepared foods, all created from the farm’s produce. The more their guests exclaimed with delight over the delicious food, the more the chef and server were pleased to treat them to the most memorable meal they had ever experienced.
Serendipity! If the restaurant had been open and filled with other patrons; if the walk hadn’t been so long; if no one had knocked on the door and asked— all the goodness of that experience would never have happened.
What I’m trying to say by sharing these two very different stories is this: as we enter the new year, let’s pay attention. There’s enough goodness in the world to go around. Sometimes, we simply have to notice. And although we can’t plan for unexpected events to come together, we can certainly take a chance and knock on a door when we see an opportunity or let a sickly little mutt come inside on a cold night.
by Sheri Wren Haymore
Will your Northern Regional Hospital doctors be in-network this year?
Northern Regional Hospital is no longer in-network for Humana Medicare Advantage plans.*
Northern Regional has made a change to its contracted health plans, but there’s no change to the commitment we have to your health, wellbeing and satisfaction. In 2025, make sure your Medicare Advantage plan keeps you in-network with Northern Regional Hospital and our affiliated providers you know and trust.
We are in-network with the following plans: UnitedHealthcare Medicare • Aetna Medicare • Anthem Medicare Blue Medicare • Sentara Medicare • AARP Medicare
Talk with your insurance broker/agent or visit ChooseNorthern.org/staycovered to learn more.
*NC State Retirees will have access to Northern Regional Hospital regardless of contract status with Humana.
Turning Over a New Leaf: Lessons Learned from Refinishing Furniture
by Eddie Lowe
Have you ever looked at a piece of furniture and thought you loved the shape of it, but the color seemed off? Or looked at your kitchen cabinets and realized how dated they appear? There are television shows dedicated to refinishing such items–they make it look so easy! In thirty minutes, they take something from trash to treasure. But have you ever taken the next step and tried to renew a piece yourself?
One of the mainstays of my livelihood is to do just that. This month I’ll walk you through the basic steps that apply to any piece and show what we can learn from furniture refinishing and how it applies to our own lives.
One of my all time favorite things to do is to take the wood from an old barn and use it for building. Most of us know good furniture is always made from hardwood, such as oak. Few people realize that the old barns around here were made from Red Oak, which is an awesome wood for building furniture. This leads us to our first point–
#1- Sourcing- Many people may be refinishing a piece of furniture you already have, such as an old dresser or table. For myself, the process is much the same. I look for the right lumber, which these old barns often provide many times over. If you don’t have a piece you’d like to try to refinish, I’d encourage you to go to Goodwill and source something.
#2- Sanding- The key to successful refurbishing is sanding. Let’s say you buy, or have, an end table. If you skip the sanding, the outcome will be bad. Sanding prepares the project by removing the existing finish, which the new finish to stick. Even the little nooks and crannies need sanding, which takes quite a bit of time.
In our personal lives, we must address all of our flaws if we want to renew our lives. Just as with furniture refinishing, all our hidden flaws need attention. If we skip this step, our “new finish” will never “stick.” It is noteworthy that sanding is everyone’s least favorite part of refinishing because it takes the most time and effort. To sand effectively, pressure must be applied even in the hard to reach areas. In our own lives, we must deal with hidden issues if we want lasting self-improvement.
#3- Sealing- Sometimes, even after a thorough sanding, the wood may appear “blotchy.” If you proceed without a sealer, then this blotch will show through the finish. A sealer’s purpose is to “hold down” what’s already there. There is a term in refinishing called “bleed back or bleed through.” This means the old finish re-appears in the completed product.
In our personal lives, we use the term “clean slate” to mean that we’ve addressed our issues and look forward to building from our new base. Sanding and sealing go hand-in-hand and in that order.
#3- Staining- I’m currently working on refinishing kitchen cabinets for a remodel. Surprisingly, I sanded away a dull stain to reveal a beautiful wood grain. The original builder chose to blend the color instead of highlighting the darks and lights of the wood grain. With a different stain, the grain looks gorgeous!
It just goes to show that no two of us are the same. To try to blend or match everyone else is sad. God made each of us just the way He wanted. A seemingly “dark” part of our lives highlights our beauty. I’d encourage you to embrace who you are and let God shine through you!
#4- Shining- Let’s review our steps for our piece we’ve started. You sanded it, even the hard parts. You sealed it, making sure to cover everything. You’ve stained it for the look you feel is best. Now the fun part begins! It’s time to shine!
In refinishing, this is called the “top coat.” The clear layer will highlight your work. Some people choose a matte finish, so as not to shine too much. Some choose a satin finish for just a little shine, and some go with a gloss finish for the full shine effect. No matter what type of top coat you choose, the desire is twofold: to protect and reflect. Have you ever looked at an end table and noticed where someone sat a cup and it left a ring? That comes from a lack of a good clear finish. A good clear coat will protect all the hard work you did.
In our lives, we should choose to shine!
SURRY SEEN
House of Elyn Ryn southern taste
Brown Sugar Carrot Cake from the
Carrot cakes are rich and decadent because they contain other things besides cake flour. Loaded with a blend of crushed pineapple, carrots, pecans, coconut, and spices, this recipe is bursting with brown sugar flavor, making it buttery and delicious!
This cake has a long ingredient list. Fear not, because several are spices. It contains cinnamon, cardamom, ginger, cloves, and nutmeg. Is it necessary to add that many? Yes, to create the delicious flavor of this cake. If you don’t like one of the flavors other than cinnamon, leave it out. However, if you leave out the cardamom, make up for it by adding an extra 1/2 teaspoon of cinnamon. This is a spice cake, after all!
This three-layer cake can be made in one day or stretched over two days. Prepare the ingredients before starting because the prep work is a large part of this recipe. Consider grating the carrots a day ahead and keeping them in the refrigerator. The nuts can also be toasted beforehand. Or, you can buy toasted chopped nuts at the grocery store, saving prep time.
EQUIPMENT
• (3) 9-inch cake pans
• Parchment paper
• 1 no. 10 round piping tip
• 1 no. 66 leaf piping tip
• 2 piping bags
• Mixer
• 1 or 2 baking sheets for making decorations (optional)
INGREDIENTS
Cake
• 2 cups all-purpose flour
• 2 teaspoons baking soda
• 1 teaspoon baking powder
• ½ teaspoon salt
• 1 ½ teaspoons ground cinnamon
• ½ teaspoon cardamom
• ⅛ teaspoon ground ginger
• ⅛ teaspoon ground cloves
• 1 pinch nutmeg
• 3 large eggs, room temperature
• 1 cup granulated sugar
• 1 cup brown sugar, packed
• ¾ cup vegetable oil
• ¾ cup buttermilk, shaken
• 1 tablespoon vanilla extract
• ½ cup unsweetened applesauce
Prep time: 20 minutes
• (1) 8-ounce can crushed pineapple in juice, drained
• 2 cups peeled and grated carrots
• 1 cup shredded coconut (may use sweetened or unsweetned)
• 1 cup toasted chopped pecans
Frosting
• 4 tablespoons butter, unsalted
• ½ cup brown sugar
• ¼ cup buttermilk, shaken
• ½ teaspoon baking soda
• 2 teaspoons corn syrup
• 1 teaspoon vanilla extract
• 12 ounces cream cheese, room temperature
• 1 cup unsalted butter, room temperature
• 1 tablespoon vanilla extract
• 1 pinch salt
• 6 cups powdered sugar
• ½ cup toasted chopped pecans
• Carrot Decorations (Optional)
• ¾ cup white chocolate wafers (divided into 1/2 cup and 1/4 cup)
• Orange gel food coloring
• Green gel food coloring
INSTRUCTIONS
Cake
1. Grease the cake pans. Cut out and add a parchment round in the bottom of each. Grease the parchments and then dust all the pans with flour. Preheat the oven to 350 degrees F.
2. Mix the flour, baking soda, baking powder, salt, cinnamon, ardamom, ginger, cloves, and nutmeg in a mixing bowl and set aside.
3. Whisk the eggs, sugars, oil, buttermilk, and vanilla until well mixed in a large bowl.
4. Stir in the flour mixture until almost mixed. Then, stir in the applesauce, pineapple, carrots, coconut, and pecans. Be careful not to overmix.
5. Divide the batter between the prepared pans. Bake for 25 to 30 minutes or until an inserted toothpick comes out clean or with crumbs. Let the cake cool in the pans for 10 minutes. Then, insert a knife between the pan and the cake, running it around to loosen it from the sides. Turn the cake out onto a cooling rack. Peel the parchment paper from the bottom. Repeat for each cake layer.
Frosting
1. Place the butter, brown sugar, buttermilk, baking soda, and corn syrup in a small saucepan. Bring to a boil for 4 minutes. Remove from the heat and stir in the vanilla. Let cool completely.
2. Add the cream cheese and butter to a mixing bowl. Beat with a mixer until smooth and creamy. Add the vanilla and salt and beat until mixed well. Stop the mixer and add the powdered sugar. Place a towel over the mixer and mixing bowl to catch the sugar dust. Beat until thoroughly mixed. Add 3 tablespoons of the cooled butter sauce and beat.
3. Place the first cake layer on a cake plate. If there is butter mixture left over, spoon it on top of each layer. Add frosting to the top of the cake layer. Spread to cover the top. Add another layer and repeat until all the layers are stacked and have frosting on top of them. Then, coat the sides.
4. Use your palm to add chopped pecans to the bottom of the cake all the way around.
Carrot Decorations (Optional)
1. Melt 1/2 cup of white chocolate wafers in a microwavable measuring cup or bowl with a handle. Heat on high for 30-second intervals, stirring between each interval. Stir until melted. Add drops of orange gel and stir. Place in a piping bag with a round tip.
2. Place a sheet of parchment paper on a baking sheet. Pipe (8) 1 1/2-inch carrots and (6) 2-inch ones onto the parchment paper by piping in a back-and-forth motion, wider at the top, and end in a point. Place the baking sheet in the refrigerator for 5 minutes to harden the chocolate.
3. Add the rest of the white chocolate wafers to a clean microwave-safe cup with a handle. Heat on high for 30-second intervals, stirring between each interval. Add green gel coloring until you reach the desired color. Add the leaf tip and chocolate to a piping bag. Pipe two leaves on top of each carrot. Return the chocolate carrots to the refrigerator to harden.
4. Place 6 large carrots on the top of the cake in a round pattern. Add the small carrots to the sides of the cake.
5. Cover and store the cake in the refrigerator.
Sweet & Savory Hints
• You can buy precut round parchment paper in 8 or 9-inch diameter (or other sizes), making it easy to prepare the layer cake pans.
• The sauce will foam from the added baking soda, so make sure the pan is large enough to contain the sauce as it foams and expands.
• The sauce contains buttermilk; however, you can substitute cream for it. The buttermilk tang disappears after cooking the sauce, creating a smooth brown sugar butter taste.
• After frosting, add pecans around the cake. Place them onethird up the cake from the bottom. You can substitute another nut, such as walnuts, for the pecans in this recipe. Or you can leave them out altogether. The nuts around the cake serve as decoration and also enhance the nutty taste of the cake.
• Store this cake under a dome or wrapped in plastic in the refrigerator, and it will last several days. I do not recommend storing it on the countertop because of the cream cheese.
Rest and Renewal: Recharge Yourself in 2025
by CARMEN LONG
Bears may have the right idea on these cold winter days. The thought of snuggling down in a cozy place and taking a nice long nap until springtime arrives does sound appealing.
Sleep is something we all have in common. It does not discriminate, but our sleep habits do tend to change throughout our lives. Children often fight sleep – too interested in playing and afraid they may miss something. Then the teen years hit and kids enjoy staying up late and sleeping half the day away. As working adults, wouldn’t it be wonderful if employers told everyone to go home and take an afternoon nap, like they do in other parts of the world? As we get older, we may have trouble falling asleep or staying asleep at night, but nap more during the day.
As a child, I can remember trying to switch TV channels at my grandmother’s house when she appeared to be sleeping, only to have her say, “I was watching that.” She would claim she was only resting her eyes, which she did several times a day, but my brother and I would joke that she was watching the inside of her eyelids rather than the TV.
Sleep, along with nutrition and exercise, are key to the overall health of our mind and body. A core behavior of the Eat Smart, Move More initiative, sleep helps us feel renewed and recharged. Research has even shown a link between lack of sleep and an increased risk of obesity.
Make sleep one of your 2025 resolutions. Strive for the recommended 7 hours of sleep each night to help you wake up each day feeling rested and renewed.
Six Steps for Healthy Sleep
During the Day…
1. Light
Spend time in bright light (natural light or equivalent brightness) during the day.
2. Exercise
Exercise regularly for a deeper sleep. Aim for 30 minutes a day, 5 days a week.
3. Mealtimes
Eat your meals at consistent times every day..
Before Bed…
4. Avoid…
Heavy meals, nicotine, caffeine, and alcohol before bedtime.
5. Wind-down
Use a consistent routine with a relaxing wind-down to help get the sleep you need each night (7-9 hours for most adults, with same sleep and wake times).
6. Environment
Put your devices away an hour before bed and sleep in a quiet, cool, and dark environment.
After a good night’s sleep, start your morning off right with one of these easy breakfast options.
Breakfast Bean Burrito
INGREDIENTS
(1) 10” flour tortilla, whole wheat 3/4 cup canned, drained, and rinsed reduced sodium black or pinto beans
1 scrambled egg
¼ cup shredded Cheddar or Monterey Jack cheese
2 tablespoons of your favorite salsa
DIRECTIONS
1. Lay the tortilla on a dinner plate.
2. Place the beans in the center, top with the scrambled egg, cheese, and salsa.
3. Fold in the ends, and then roll up to form a burrito.
4. Microwave for 45-60 seconds.
Add additional salsa and/or plain, low-fat Greek yogurt for extra flavor and protein!
Sources: NC EFNEP
Eat Smart, Move More: eatsmartmovemorenc.com
National Sleep Foundation
Hometown Heroes
Navigating Life with a Horse, Faith, and Common Sense
by DERINA PYLES
“Hay-Woman!”
Aw, my sweet boy missed me. He walked up to me and dropped his head to nuzzle my arm.
“No, hay-woman, I’m hungry and you’re late with my breakfast.”
“I’m sorry, Traveler, it’s been a stressful morning.”
“What is going on? Can I help?” he asked. “If I can help you avoid a potential catastrophe of being late with my hay, I’ll do anything necessary. Even if that means bustin’ out of this stall to make it happen.”
I chuckled. “You’ve always got my back when it comes to feeding your bottomless pit.”
“I’ve got your back and you ride on mine. I think I’m getting a bad deal here.”
“Do you want the hay or not?” I asked, teasing him.
“Yes, but why are you late?”
I saw the concern in his big soft-brown eyes. “Traveler, I have some huge decisions to make. Decisions that affect not only me, and our family, but the people that work for me and all their families.”
“Whoa! You’ve made plenty of decisions like that before. Why is this one different?”
I lowered my head and wrapped my arms around his strong neck, burying my face in his mane, which smelled minty from his recent bath. Good ole Traveler. Nothing comforts instantly like a horsey hug. “It’s not different. I’ve made plenty of decisions like this one.”
“Well ... come out with it, hay-woman.”
Good ole Traveler, he never beats around the bush either. I stammered, “I … I … I’ve lost my confidence.”
Traveler stared at me for a few seconds, and I saw a look of gentleness sweep over his long grey face.
“Remember when I was a young colt, and you were training me to navigate obstacles? How frightened I was? Especially of the teeter-totter bridge?”
I added, “And pretty much every obstacle, in my recollection.”
He bobbed his head and rolled his eyes (as much as horses can roll their eyes). “I ran backward, around you, pulling and dragging you everywhere to avoid the obstacle I feared. What did you do?”
“I stayed calm and didn’t rush you. I reassured you by moving you all around that bridge. I got you comfortable being near it. Then I showed you it would not harm you before I asked you to cross it.”
“Right! You helped me build my confidence and look at me now.” He puffed his chest out proudly. “I’m a professional obstacle horse.”
“Well, I wouldn’t go that far. You haven’t competed or anything,” I mumbled.
“Details hay-woman, details.”
“I do remember,” I said, lovingly thinking back to that time. “It was amazing to see your confidence grow more every day. You were scared at times but didn’t quit.”
“It was hard work! As a young horse, my first reaction was to run away—we are prey animals as you very well know. I was sure that bridge was going to swallow me up like a great white shark!” We laughed at the thought.
“In all seriousness, you are a professional obstacle horse in my eyes, and that training helped you become the confident trail horse you are today. Thank you, my friend, you reminded me of a great Bible verse, ‘Cast not away therefore your confidence which has great recompense for reward’ (Hebrews 10:35 KJV).”
“That is a great verse,” Traveler agreed. “Now, get yourself together and make those decisions with the confidence I know is in you.” He nudged me toward the stall door.
“And don’t forget my hay, woman!”
Renewal PRuning: a FResh staRt FoR YouR
s
hRubs in the new YeaR
The new year is the perfect time to think about renewing and rejuvenating the plants in your garden. One effective method that can help breathe new life into overgrown shrubs is renewal pruning, also known as rejuvenation pruning. This technique is an excellent way to revitalize older plants, helping them grow stronger, healthier, and more compact, while also maintaining their overall shape.
Renewal pruning involves cutting back older, weaker, or unwanted branches all the way down to the main crown (ground level) or main stem of the shrub. Unlike regular pruning, which is often done to shape a plant or remove dead material, renewal pruning is a more drastic approach. It’s particularly beneficial for rejuvenating shrubs that have become leggy, overgrown, or lack vigor. By removing older wood, renewal pruning encourages fresh growth from the base, ensuring that your shrubs remain healthy, dense, and vigorous.
The best time to perform renewal pruning is during late winter or early spring, just before the plant begins to put out new growth. This timing allows the plant to recover from the pruning before it enters its growing season. Pruning too early can expose the plant to harsh winter conditions, while pruning too late can interfere with the new growth cycle. Waiting until the plant is still dormant but the risk of frost has passed will ensure that your shrub is well-prepared for the upcoming growing season.
Steps for Successful Renewal Pruning
1. Start by Removing the Weakest and Unhealthiest Stems: Begin the pruning process by removing any damaged or diseased wood. These stems are unlikely to recover and can drain the plant’s energy. By removing these first, you’re giving the plant the best chance for strong, healthy growth.
2. Remove the Oldest and Least Vigorous Branches: Next, focus on cutting back the oldest branches, especially those that are spindly or less than the thickness of a pencil in diameter. These branches are less productive and can be detrimental to the plant’s overall health. Cut these back close to the ground, allowing the younger, more vigorous branches to take center stage.
3. Gradually Cut Back Over Several Years: If your plant is severely overgrown, it’s important to avoid shocking it by cutting everything back at once. Instead, space out the pruning over several years. A good rule of thumb is to remove no more than one-third of the plant’s total mass each year. For large, woody shrubs like rhododendrons, staggering the cuts (e.g., removing one stem out of every three) can help minimize stress and encourage a more gradual recovery.
4. Shape the Plant as You Go: While the main goal of renewal pruning is to rejuvenate the shrub, it also offers an opportunity to improve its overall shape. Remove any inward-facing or crossing branches that hinder airflow or make the plant look untidy. The result will be a more open, well-balanced structure that is less prone to disease.
After pruning, your shrub may look sparse or bare, but don’t be discouraged. New growth will soon begin to emerge from the base to fill in those empty spaces. Keep the plant well-watered and mulched to encourage healthy regrowth. You may sacrifice flowers or blooms for the season, but in the long run, renewal pruning helps the plant become more vigorous and capable of producing more blooms in subsequent years.
A wise mentor once told me, “After pruning, never look back.” It’s a reminder that pruning can be a tough decision, but the benefits far outweigh any initial hesitation. By embracing the renewal pruning method, you’re setting up your shrubs for long-term success.
Renewal pruning is a fantastic way to start the year off with a fresh, clean slate for your shrubs. By cutting back older, less productive growth and encouraging new shoots, you’re not only enhancing the appearance of your plants, but also boosting their health and vitality. Following best practices and researching proper techniques ensures that your pruning efforts will result in a flourishing garden year after year.
by JOANNA RADFORD
MOUNT AIRY
Breaking Up Christmas with Trish Fore and the Wildcats
Saturday, January 4, 2025 at 7:00 pm
Historic Earle Theatre
142 N Main St, Mount Airy, NC 27030
Bingo
Saturday, January 4, 2025 at 6:00 pm
Flatrock Ruritan Club
1070 Linville Rd, Mount Airy, NC 27030
Elks Hoop Shoot Contest
Sunday, January 5, 2025 at 2:00 pm
Reeves Community Center
113 S Renfro St, Mount Airy, NC 27030
Kid’s Glaze @ Page’s Books and Coffee
Sunday, January 5, 2025 at 1:00 pm
Page’s Books and Coffee
192 N Main St, Ste E, Mount Airy, NC 27030
EMS Provider Refresher Courses
Friday, January 10, 2025 at 9:00 am
Yadkin Campus, Online
www.bit.ly/SCCRefresherCourses
Clay Mushroom Luminaries at Slate’s Mercantile
Saturday, January 25, 2025 at 11:00 am
Slate’s Mercantile
140 W Pine St, Mount Airy, NC 27030
Clay Snowmen
Thursday, January 30, 2025 at 5:00 pm
Surry Arts Council
218 Rockford St, Mount Airy, NC 27030
ELKIN
Reeves Open Mic Night
Wednesday, January 8, 2025 from 6:30 pm to 8:00 pm
The Reeves Theatre
129 W Main St, Elkin, NC 28621
Luke Mears & Friends Country/Blues Jam
Thursday, January 9, 2025 at 6:00 pm
The Reeves Theatre
129 W Main St, Elkin, NC 28621
DOBSON
Library Tasting
Saturday, January 11, 2025
Shelton Vineyards
286 Cabernet Ln, Dobson, NC 27017
Winter Estate Dinner
Friday, January 17, 2025 from 6:30 pm to 8:30 pm
Shelton Vineyards
286 Cabernet Ln, Dobson, NC 27017
GALAX
Twin County Memior Club at the Library
Tuesday, January 14, 2025 at 5:30 pm
Galax Public Library
610 W Stuart Dr, Galax, VA 24333
Reverend Peyton’s Big Damn Band
113 E Grayson St, Galax, VA 24333 11 9 25 23
Joe Thrift & Friends Old-Time Jam
Thursday, January 23, 2025 at 5:30 pm
The Reeves Theatre
129 W Main St, Elkin, NC 28621
Saturday, January 25, 2025 from 7:00 pm to 9:30 pm
