Sonoma Family Life April 2016 by familylifemag

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Dating Danger

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April 2016

Every Issue

10 Features 10 Dating Danger How two students are working to decrease sexual assaults at Santa Rosa Junior College.

14 Add It Up Turn math into play with these tips.

16 Grateful for Grandma How to negotiate the relationship with your kidsâ&#x20AC;&#x2122; grandparents.

Dear Reader

Bits and Pieces Be a Fool for a Day A Salute to All Things Dairy Feast on Fish Meet Feathered Friends Win Free Camp Tuition!

26 Family Fun Power to the Planet

28 Calendar of Events Apple Blossom Mania

42 Humor Break Mom Mischief

18 Recipe for a Happy Camper Get smart about choosing a day camp.

22 More Than Just a Knock on the Head What every parent should know about concussions.

24 Mama Loves Dirt Itâ&#x20AC;&#x2122;s OK to be a tree-hugger.

24 4 SonomaFamilyLife

April 2016 www.sonomafamilylife.com

A Doctor’s ConfessiontotoPetaluma Petaluma Doctor’s Confession

Dear Friend, I wanted Dear Friend,to let everyone know what happened while I was in college. was a I wanted to let everyone know It what moment that changed my life forever. But happened while I was in college. It was a before I tell about my my life experience, moment thatyou changed forever. IBut wanted tellyou youabout my story from the start. before Itotell my experience, I Let me start by explaining the photo wanted to tell you my story from thein start. this letter. amexplaining the guy inthe thephoto middle, Dr Let me startI by in this Taatjes. You when I meet people letter. I am theknow guy in the middle, Dr. Taatjes. in town and theyI usually say, in “Oh yeah, You know when meet people town andI know you, you’re Dr. Taatjes. You’ve been they usually say, “Oh yeah, I know you, you’re on and Ross years…” Well, Dr.McDowell Taatjes. You’ve been for serving the commuthat’s nity forme. twenty-four years! Well that’s me. We years agoinsomething hapareTwenty-six now centrally located our beautiful new pened me that my life forever. office totobetter servechanged the community. LetTwenty-seven me tell you my story. years ago something I was studying pre-Med in college, happened to me that changed my lifein hopes of becoming a medical forever. Let me tell you my doctor. story. Things looking up, andinlife was good, Dr. with his sons, Hayden (left) and Henry (right). I waswere studying pre-Med college, in Dr.Taatjes Taatjes with his sons, Hayden (left) and Henry (right). until things took a turn for the worse. hopes of becoming a medical doctor. whole ball of wax. This exam could cost practic, we don’t add anything to the body I began to looking have terrible back Things were up, and lifeand wasstomgood, you $350 elsewhere. Great care at a great or take anything from it. We find interferach For a young guy,worse. I felt pretty ence but that simply isn’t system the case.and With chiroa lesser amount for chiropractic. When untilproblems. things took a turn for the fee… in the nervous remove it, rotten. Mytoback so badly thatstomach I had a practic, we don’tthe addhealing anything to the body or youPlease, bring in this article by April 30, 2016, I began havehurt terrible back and I hope that there’s no misunderthus enhancing capacities of the hard time even in pretty class. rotten. I was body. take anything it. We results…it find interference you will receive my entire new patient exam problems. For aconcentrating young guy, I felt about quality of care, just because We get from tremendous really standing miserable. The in the nervous system and remove it, thus for $27. That’s with x-rays, exam, report of My back hurt so medical badly thatdoctors I had atried hard differtime I have a lower exam fee. You’ll get great is as simple as that. ent but theyin only made memiserable. feel like I enhancing the healing of thehad body. care findings…the ball of wax. This exam evendrugs, concentrating class. I was at a great whole fee. My qualifications… Here’s what some capacities of my patients was in a “cloud.” not getting Wesay: get tremendous results…it really is as could cost you of $350 elsewhere. College Great care The medical doctorsI was triedjust different drugs, betbut I’m a graduate Northwestern of to ter. friend of mine convinced give a simple as that. at a great fee… theyAonly made me feel like I wasme in ato“cloud.” Chiropractic who regularly goes to monthly “I have had a problem with migraines chiropractor try. The chiropractor an Here’s whatback some of my patients had Please, I hope that there’s no misunderI was just not agetting better. A friend ofdid mine educational chiropractic seminars. I’ve as well as low pain. Even after seeing exam, took some films and then “adjusted” to say: standing about quality care, just because convinced me to give a chiropractor a try. The doctors and other health professionals, the been entrusted to take of care of tiny babies toI my spine. The didn’t hurt -- it “I have had a problem with migraines have a lower exam You’ll getI great care at chiropractor didadjustment an exam, took some films neighbors that youfee. may know. just have pains remained. After coming to Dr. Joel, actually good. my I gotspine. relief,The andadjustI soon as well as low back pain. Even after seeing a great fee. My qualifications…I’m a graduate and then felt “adjusted” that low exam fee to help more people who they have helped me tremendously. They was all medication. It worked so well doctors and othermy health professionals, of Northwestern College of Chiropractic who mentoff didn’t hurt -- it actually felt good. I got need care. even take away migraines. They’rethe that to become pains remained. regularly goes to monthly educational chirorelief,I decided, and I soonthen wasand off there, all medication. It a My associates, Dr. Rose, Dr. Truong and great!” (Judy E.) After coming to Dr. Joel, chiropractor myself. they“Ihave helped me tremendously. They practic seminars. I’ve been entrusted to take worked so well that I decided, then and there, I are ready to see if we can help you. Our came in pending laser surgery for Now fora my kids, Hayden and Henry. evenherniated take awaydiscs. my migraines. They’re care of tiny babies to neighbors that you to become chiropractor myself. offices are both friendly and warm andmay we two Over a few months They have been under chiropractic care their great!” (Judy E.) know. just have that you low exam to helpWe Now for my kids, Hayden and Henry. They try ourI best to make feel atfee home. here the need for surgery subsided, and the entire lives. And, unlike most other in came in pending laser discomfort surgery for with two more apeople who need care.at an exceptional have been under chiropractic care theirkids entire have wonderful service, pain“Ihas subsided to a mild their never thekids “common” herniated discs. Over a few months hereI associate, Kevin Linzey, and ICHIare lives. class, And, they unlike mostget other in their fee.My Our office isDr. called REDWOOD occasional morning stiffness. Over all, childhood illnesses like“common” ear infections, the need surgery the pain ready to see if weand canwe help you. Ourtwo office is class, they never get the childhood ROPRACTIC now have locafeel betterforvisit after subsided, visit. It’sand a gradual asthma and allergies. In fact, they have has subsided to a mild discomfort with ocboth friendly and warm and we try our best illnesses like ear infections, asthma and allertions. Our main office is located at 1225 N. process.” (Jaime O.) never taken drughave in their they casional morning Overthank all, Ime feel to make youBlvd., feel at Petaluma, home. We have wondergies. In fact,athey neverlives. takenAnd a drug in McDowell phone number Several times astiffness. day patients are 17And and they 18! are now 17 and 19! better visit after gradualproblems. process.” is ful763-8910. service, at Dr. an exceptional fee. love Our office theirnow lives. Taatjes would to helpis for helping themvisit. with It’s theira health It’s strange strangehow howlife lifeis,is,because becausenow now (Jaime O.) really take credit. called CHIROPRACTIC. It’s people But you at REDWOOD this location.Our second location We I can’t people to with see me with their back probSeveral times a day patients thank me for are located at 937 Lakeville Street Petaluma, come tocome see me their back problems and is at 225 N. McDowell Blvd., Petaluma, Find out for yourself and benefit from lems andproblems. stomach problems. helping them with their health problems. But with and our number is 763-8910. Call Alex, stomach They comeThey to mecome with to Dr.phone Truong, and the phone number is an AMAZING OFFER. Look, it shouldn’t me their headaches, chronic cost I can’t really takeand credit. Danielle orCall Chelsea, for an theirwith headaches, migraines,migraines, chronic pain, 775-2545. Alex,today Wendy, or appointment. Chauntel you an arm a leg to correct your pain, neck shoulder/arm pain, shoulder/arm pain, whipFindYou out are forgoing yourself and benefit We canfor help Thank you.We can help you. neck pain, pain, whiplash from today an you. appointment. health. to write a check to lash from car asthma, accidents, asthma,numbness allergies,in from an AMAZING OFFER. Look, you Thank -Dr. Joel Taatjes car accidents, allergies, you. someone for your health care expenses, numbness in limbs, athletic just to it shouldn’t youone an for arma and a leg to P.S. When accompanied by this I am also limbs, athletic injuries, just toinjuries, name a few. -Dr.ad. Joel Taatjes may as wellcost write lesser amount name a few. correct your health. You are going to write offering the second family member this same If drugs make people well, then those P.S. When accompanied by this first I am for chiropractic. When you bring in this drugs then those a checkbytoJuly someone for your care examination $15.family member this whoIf take themake mostpeople shouldwell, be the healthiest, also offering for theonly second article 31, 2012, you health will receive who take the most should be the healthiest, expenses, you may as exam well write oneThat’s for same examination for only $15. my entire new patient for $27. but that simply isn’t the case. With chirowith x-rays, exam, report of findings…the

www.sonomafamilylife.com

April 2016

SonomaFamilyLife 5

Dear Reader

t may only be April, but it’s the perfect time for you and the kids to sign-up for Sharon Gowan Publisher/Editor summer camps. Sharon@family-life.us Come to our camp fair on April 1, 3–7 p.m., at Coddingtown Mall in Santa Rosa. You’ll find out about myriad options—from horseback riding to language immersion and everything in between. And be sure to enter our Summer Camp Contest for a chance to win terrific prizes, including free tuition for the award-winning Young Actors’

Theatre Camp. See page 20 for a list of everything you could win! Enter in person at our camp show or at sonomafamilylife.com.

Office Manager Patricia Ramos patty@family-life.us

You don’t have to wait until summer for fabulous family-friendly entertainment. Turn to “Power to the Planet” (page 26) for local events to celebrate Earth Day. And then read “Mama Loves Dirt” (page 24) for fun ways to tend to the environment every day of the year.

Business Marketing Renee Nutcher renee@family-life.us Jolie Cook jolie@family-life.us

May your spring be full of birdsong, blue skies—and bright ideas!

Marie Anderson marie@family-life.us Leanna Wetmore leanna@family-life.us

Features Editor Melissa Chianta melissa@family-life.us

Production Manager Donna Bogener production@family-life.us

Calendar Anna Freeman

Contributing Writers

Sonoma County Parks Summer Camps Spring Break Surf Camp

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Junior Guards Camp

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Endless Summer Surf Camp

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Kayak River Camp

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March 21 - 24 9 am - 2 pm Doran Regional Park June 13 - 16 9 am - 2 pm Doran Regional Park June 20 - 23 9 am - 2 pm Doran Regional Park

Junior Guards Camp

June 27 - July 1 9 am - 4 pm Spring Lake Regional Park

July 18 - 21 9 am - 2 pm Doran Regional Park July 18 - 22 9 am - 4 pm Spring Lake Regional Park July 25 - 28 9 am - 4 pm Del Rio Woods

August 1 - 5 9 am - 4 pm Spring Lake Regional Park

August 8 - 11 9 am - 2 pm Doran Regional Park

August 8 - 12 9 am - 4 pm Spring Lake Regional Park

Discovery Camp

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July 11 - 14 9 am - 2 pm Doran Regional Park

6 SonomaFamilyLife

Billing Jan Wasson-Smith

Publishing Office 134 Lystra Court, Suite A Santa Rosa, CA 95403

July 25 - 29 9 am - 4 pm Spring Lake Regional Park

Kayak River Camp July 5 - 8 9 am - 4 pm Del Rio Woods

Jane Barteau Alexa Bigwarfe Adam Breiner Sandra Gordon Holly Hester Janeen Lewis Denise Morrison Yearian

Tel (707) 586-9562 Fax (707) 586-9571

April 2016 www.sonomafamilylife.com

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Bits & Pieces

Be a Fool for a Day

et your dose of whimsical and outrageous fun at the free 11th Annual Fool’s Day Parade in Occidental on April 2 at 1 p.m. Grab some barbecue, take a Lunapillar ride with the kids, listen to the infamous horn-playing Hub Bub Club, and coronate the Foolish King and Queen. The parade begins at the Community Center and ends at the Occidental Center for the Arts. Get there (very) early to find good parking. See occidentalcenter forthearts.org for more information. ¶

Meet Feathered Friends

N A Salute to All Things Dairy

elebrate Sonoma County’s agrarian culture at the free 35th Annual Butter and Egg Days Parade and Festival on April 23 in downtown Petaluma. Let the Lion’s Club serve you breakfast 8–11 a.m. before the festivities begin at 10 a.m. Then stroll through artisans’ exhibit booths, or try your hand at cow-chip throwing, or enter the kids in a chick-costume contest. Catch a glimpse of the big parade at noon. For a schedule of events and more information, see petalumadowntown.com. ¶

urture respect for the natural world at the free 4th Annual Festival of Feathers on April 10, 11 a.m.–3 p.m., at the Bird Rescue Center by the old Sutter Hospital in Santa Rosa. Little kids will be awed by up-close visits with owls, falcons, and hawks, and will get to play educational games, too. Refreshments will be provided. For more information, go to birdrescuecenter.org or call 523-2473. ¶

Feast on Fish

elebrate the beginning of salmon season with the 43rd Annual Bodega Bay Fisherman’s Festival at Westside Park in Bodega Bay on April 9 and 10, 10 a.m.–5 p.m. Besides marine-inspired eats like barbecued oysters and clam chowder, the wildly popular festival also boasts Saturday’s Wooden Boat Challenge, which features teams of four building and then racing a bay-worthy vessel, and Sunday’s traditional Blessing of the Fleet, at which boats are blessed by clergy. Tickets to the family-friendly event are $12; seniors are $10 and kids under 12 are free. A two-day pass is $20. For a schedule of events and to purchase tickets, go to bbfishfest.org. The festival has already donated $10,000 to fishermen affected by this year’s truncated crab season. If you’d like to help this cause, go to sonomacountyparks foundation.org, and then hit the “Donate Now” button. After you’ve entered your donation amount, you can scroll down and designate that the money go to “assistance for Spud Point Crab fishermen/deckhands.” ¶ 8 SonomaFamilyLife

Photo By John Hershey Photography

April 2016 www.sonomafamilylife.com

Summer Camp Y Contest!

Win Free Camp Tuition! our family’s ultimate summer just got better with our Summer Camp Contest. Enter to win prizes from a bunch of different summer camps and schools, including Young Actors’ Theatre Camp, Steve & Kate’s Camp, Westminster Woods Camp, Christie Johnson’s Learning Center, Art & Soul Music School, 6th Street Playhouse, Shotokan Karate Leadership School, and many more!

The grand prize is free tuition to the Young Actors’ Theatre Camp (YATC)—a $2,500 value. YATC has won multiple awards, and its instructors have acted in films and shows like Frozen, Glee, Younger, and Thoroughly Modern Millie. Look in the “Contests” section of sonomafamilylife.com for more details about all the available prizes. Entries will be accepted in person at our Summer Camp and Fun Fair on April 1, 3–7 p.m., at Coddingtown Mall in Santa Rosa. You can also enter April 1–May 15 at sonomafamilyife.com. ¶

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April 2016

SonomaFamilyLife 9

Dating Danger By Jane Barteau

She met him at a small gathering of buddies. A friend of a friend, he was cute and fun to be around so when he asked her out, she said yes. A couple of days later, when they were out on a date, he went to the bar and came back with a glass of wine for her. It wasn’t long after she drank it that Colette (not her real name), a Santa Rosa Junior College (SRJC) student felt very strange. Her date immediately grabbed her hand and was ready to take her to his car when a friend from work recognized her and noticed something wasn’t right. She intervened and took Colette home. On the way there, her legs no longer able to carry her weight, Colette fell to her knees and sobbed.

Local JC Activists Promote Sexual Assault Prevention

10 SonomaFamilyLife

Colette suspects that her date put a “roofie” or date-rape drug like Rohypnol in her drink. Hannah Cagle, a member of the SRJC club Feminists United, says that what happened to Colette goes on “all of the time.” According to the Association of American Universities (AAU), one in four US college women is sexually assaulted within a four-year college career. The National Institute of Justice says 80–95 percent of those women know their attackers, and that about half of the attacks occur on dates.

April 2016 www.sonomafamilylife.com

Males are not immune, either. The Rape, Abuse, and Incest National Network (RAINN) reports that 1 in 33 American men experiences an attempted or completed rape in his lifetime. It’s because of numbers like these that Cagle and fellow SRJC student and Feminists United member Melissa Debret have written a resolution calling for a mandatory class at SRJC on sexual assault. The proposed resolution comes in the wake of the federal 2013 Campus Sexual Violence Elimination (Campus SaVE) Act, which requires colleges to provide programs that proactively address campus sexual assault. The act went fully into effect last summer.

Educating both men and women about what does and does not constitute consent is a major component of Cagle and Debret’s proposed class. This focus reflects a shift from past national and local sexual assault

Fifty-four and one-half percent of college students did nothing when they saw someone “acting in a sexually violent or harassing manner.” prevention education that placed emphasis on teaching students to protect themselves by walking with a

friend at night, carrying their keys in their hands, staying in lighted areas, and the like. The reasons for the change are two-fold, says Lia Holbrook, who for almost ten years has been the prevention education/volunteer coordinator at Project Sanctuary, the Ukiah-based Mendocino County rape crisis center. The first is that lessons on “stranger danger” don’t help the large number of victims who know their attackers. Secondly, focusing on self-protection has inadvertently led to “victim-blaming,” a practice that makes victims responsible for their perpetrators’ actions. For instance, if a victim drank heavily, was wearing sexually revealing clothing, or was considered

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April 2016

SonomaFamilyLife 11

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promiscuous at the time of the attack, a victim-blamer would say she or he somehow “deserved” to be assaulted or should have “known better.” To avoid this trap, now local sexual assault prevention advocates focus on the perpetrator by teaching that “no means no.” In addition, because

The proposed resolution comes in the wake of the 2013 federal Campus SaVE Act, which requires colleges to provide programs that proactively address campus sexual assault. so many rapes occur when victims are incapacitated or unconscious due to alcohol or date-rape drug consumption, they also teach that “yes means yes.”

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“If someone is passed out, even if [she or her isn’t] saying no, [she or her isn’t] saying yes, either,” says Dina Polkinghorne, the executive director of Project Sanctuary. “[Consent is] active not passive,” notes Holbrook. “[I]t’s not enough for somebody to just say no, but it’s that somebody is...excited...to do something—whether that’s kissing or holding your hand, all the way to sexual contact or sexual intercourse.” Holbrook adds that consent is “a process” that requires partners to constantly check in with each other. “Because somebody agrees to kiss [you]” or come to your room “doesn’t mean [he or she is] agreeing to have sex with you,” she says.

12 SonomaFamilyLife

Besides this kind of discussion about the nature of consent, Cagle and Debret’s resolution calls for teaching students how to be engaged bystanders, which is also a component of Project Sanctuary’s prevention education program. Situations like Colette’s make it clear that intervening in potentially dangerous circumstances can make a powerful difference, advocates say. But the majority of college students don’t get involved. The AAU reports that 54.5 percent of college students who saw someone “acting in a sexually violent or harassing manner” did nothing, a quarter stating they weren’t sure what to do. But Holbrook says there are plenty of ways for students to take action and stay safe themselves. “It can be something as small as…if you see somebody at a party who obviously looks like [she or he] is too intoxicated to be giving consent, and you see someone [taking that person] upstairs…not letting [her or him] go upstairs,” she explains. You can even distract a potential perpetrator while you enlist someone to help you, she says. Being an engaged bystander can also mean standing up to victim-blaming comments. “If a buddy makes a horrible rape joke, or [says] ‘she probably deserved it,’ ‘she’s a whore,’ or something like that, instead of just rolling over it, [make] a point of saying something,” advises Holbrook. “I think a lot of times we don’t intervene because we are scared that

April 2016 www.sonomafamilylife.com

Gift of Giving we’ll be wrong, or we are scared that we are going to make a fool of ourselves. It’s actually better to be wrong and make a fool of yourself than to potentially have somebody be really hurt and know that there was something you could have done to stop it,” says Holbrook.

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Cagle and Debret hope their resolution will not only result in more people

One in four US college women is sexually assaulted during a four-year college career. offering help in threatening situations, but also in more women seeking help when assaults occur. To this end, the resolution calls for better advertising of SRJC’s mental-health services and the hotline of Verity, the Santa Rosa–based Sonoma County rape crisis center that provides services to SRJC students. Cagle and Debret’s resolution unanimously passed in student government, and advocates are now working to gain campus-wide support for it. If the college Board of Trustees approves it, Cagle and Debret believe SRJC students like Colette will be one step closer to being able to go out on a date without the fear of being raped. ¶ Editor’s note: A Take Back the Night walk to promote a sexual-assault free campus will be held at the SRJC Rotary Plaza on April 13, 4–6 p.m.

Verity 24/7 Rape Crisis Hotline for Sonoma County: 545-7273 www.sonomafamilylife.com

Summer Enter to Win at SonomaFamilyLife.com! Camp Grand Prize All Expense Paid Summer Camp Tuition Contest! to the Young Actors’ Theatre Camp. For Ages 8-18. April 2016

SonomaFamilyLife 13

Add It Up

If your child is struggling in math, ask your child’s teacher to recommend a tutor or call the math department at your local university—a math major may be willing to lend a helping hand.

Plan a trip together. Calculate the miles you will travel at a designated speed and how long it will take to get there.

Give your child an allowance to manage. Together decide how much the child will save, spend, and give away.

20 Ways to Make Math Fun By Janeen Lewis

s math homework giving you a headache? Do you dread hearing “I hate math!” every night? Maybe your kids wonder why they need to learn all the numbers and calculations in their textbooks. These tips will help you show your kids that math is relevant to everyday life—and fun!

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6 7

Teach fractions while baking a treat or cooking a meal with your child. At the grocery store, tell your child you have X amount of dollars to pay for produce, for instance $3 for granny smith apples. Let him or her figure out the price per pound, weigh the apples, and then how much to get for $3. 14 SonomaFamilyLife

Study and graph weather. Make bar or circle graphs, or pictographs, for sunny, rainy, cloudy, or snowy days. Find the mean, median, range, and mode for the high and low temperatures each month.

Research cool careers that use math. Some interesting ones include architect, astronaut, fashion designer, forensic analyst, and computer programmer.

Learn about the lives and accomplishments of famous mathematicians, such as Albert Einstein, Isaac Newton, and John Nash. Let your child plan the budget for, and then cook, a special dinner.

Volunteer in your child’s math class. You will find out more about what your child is learning as well as the teacher’s expectations and how to better help your child at home.

Let your child plan the budget for, and then cook, a special dinner.

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If your child is a teen with a job, help him or her formulate a budget and open a savings account.

When shopping for a new toy, backpack, or school supply, look at sale flyers from several stores. Have your child find which store has the best bargain for the desired item.

Play “store” with young children. Let them pick out toys and household items and put price tags on them. Then give them money to “pay” for the items, helping them count out the right number of bills and change.

Read math picture books like The Greedy Triangle (Scholastic, 2008), The Grapes of Math (Scholastic, 2004), The Doorbell Rang (Greenwillow Books, 1989), The Very Hungry Caterpillar (Philomel, 1994), or How Big Is a Foot? (Yearling, 1991).

April 2016 www.sonomafamilylife.com

SONOMA COUNTY’S

favorite pediatricians

Have your tweens or teens pick out the make, model, and year of the cars they would like to buy when they are 18. Look up the value of the cars and figure out how much they will each have to earn every week until they are 18 to buy their dream vehicles.

Walk around your house and find examples of parallel and perpendicular lines in doorways, walls, furniture, and more.

Find various geometric shapes around your house and yard. Draw or take photographs and label the shapes of, for instance, the roof, the mailbox, the deck railing. Use the photos to make your own version of a book like Tana Hoban’s Shapes, Shapes, Shapes (Greenwillow, 1996).

Count down the days to special events, or, if there isn’t a much-anticipated holiday drawing near, be a little crazy and start counting the days until Christmas, Hanukkah, or Kwanzaa, no matter what time of year it is.

Challenge both genders to learn math. Don’t promote gender stereotypes that suggest boys are better at math and girls are better at reading. Research shows girls actually do well in math in middle and high school, but women are still underrepresented in post-graduate STEM (science, technology, engineering, and math) jobs.

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Play card games that involve math (for example Uno and Crazy Eights). ¶ Janeen Lewis is a freelance journalist and part-time elementary STEM teacher. She holds a master’s degree in education.

www.sonomafamilylife.com

Santa Rosa

2280 Santa Rosa Ave 707-544-2828

Rohnert Park

1451 Southwest Blvd 707-795-4433

April 2016

Petaluma

919 Lakeville St 707-769-8989

Healdsburg 1051 Vine St 707-433-2911

San Rafael 2100 4th St 415-454-4300

Santa Rosa

3781 Cleveland Ave 707-595-6505

SonomaFamilyLife 15

Grateful for Grandma Help Your In-laws Help You

By Sandra Gordon

ven if your mom has always been there for you, given the rising cost of childcare, daycare tuition, and pretty much everything else related to raising a family, you may be relying on her support more than ever. According to a study by the National Association of Child Care Resource and Referral Agencies, many grandparents are helping to defray the cost of their grandchildren’s full-time childcare by serving as either full- or part-time childcare providers. It can be a big help. In many states, the cost of full-time daycare is now higher than a year’s tuition at a four-year public college. Grandparents are also increasingly picking up the tab for everyday items, such as food, furniture, baby gear, clothes, and toys. This generosity may be driven by the fact that your parents’ generation is comparatively well off. The income of 55- to 74-year-olds has risen significantly above the inflation rate, compared to the household income of 25–44 year olds, which has declined, cites a study by the MetLife Mature Market Institute. The desire to help out could also be innate.

“Parents naturally want to give to their adult kids, even though it can sometimes be uncomfortable for the adult child, who may be 16 SonomaFamilyLife

thinking, ‘I should be dealing with this,’” says Deanna Brann, PhD, a clinical psychotherapist and author of Reluctantly Related: Secrets to Getting Along with Your Mother-in-Law or Daughter-in-Law. Besides the support itself, a major benefit is that more grown-ups, especially if they provide childcare, get to be involved in your children’s lives. Grandparents also fit a niche that a babysitter doesn’t because they have a vested interest in your child. Still, as much as you need and value the assistance, family contributions can be a source of conflict and confusion. “There are strings attached, whether

they’re spoken or not,” Brann says. If your mother-in-law volunteers to pay for your daughter’s birthday party, for example, does Grandma get to call the shots? What about differences in opinion about childrearing? What should you do if Grandma (who generously brought over several bags of groceries) insists that your kids clean their plates, at your house? Gulp! Here’s help. These guidelines

If your parents/in-laws volunteer to pay for something, you can still specify what you’d like them to buy. can make your parents’ or in-laws’ involvement in your parenting life a positive experience for everyone. Family Matters Set clear boundaries. No matter how grateful you are that your parents or in-laws provide childcare, they still need to follow your parenting rules. “Let your parents or in-laws know what your guidelines are for your child’s eating, sleeping, and screen time

April 2016 www.sonomafamilylife.com

before they start babysitting,” Brann says. Team up with your spouse to present a united front. “It’s fair to say, for example, ‘We’d appreciate it if you could read to the kids or play games with them instead of just letting them watch TV,” Brann says. Or, “Please don’t give Aidan candy.” You might

No matter how grateful you are that your parents or in-laws provide childcare, they still need to follow your parenting rules. even say something like, ‘When the kids are with you as a grandparent, you can do what you want in your home. But when you’re acting as a caregiver here, this is what we need you to do, and we’re wondering if you’re okay with it?’” Brann says. Or better yet, write your household rules down so your parents don’t forget. Express them nicely, of course, so no one gets offended. Defining your expectations from the onset gives the arrangement a foundation you can refer to if the rules aren’t followed, Brann says. Run the show. If your parents/ in-laws volunteer to pay for something, you can still specify what you’d like them to buy and from where. But again, as the parent, you need to be clear about what you want. If your mother-in-law says she’ll pay for your 5-year-old daughter’s bakery birthday cake, for example, you might say, “Thank you so much for offering to pay for Sophie’s birthday cake. The princess cake we have planned on costs $30. That may be www.sonomafamilylife.com

more than you were planning to spend. If you’d still like to pay for it, that’s great. If not, that’s okay, too. We’ll figure something out.” “It can feel awkward to communicate this stuff, but if you don’t, resentment can build that can fracture your relationship,” Brann says. Have a back-up plan. Formulate a plan B in case your parents (or in-laws) don’t follow your parenting rules, or you get the feeling they don’t really want to babysit or pay for something even though they’ve agreed to. Without a plan B, “your parents’ help can feel like extortion,” Brann says. Can you cut back somewhere in your budget to pay for, say, at least part-time daycare if you had to?

6 J u n e -J u ly 2. 0 1

Pay back with appreciation. Whether your parents or in-laws graciously provide childcare or help pay for things your family needs, be sure to reciprocate in nonfinancial ways. Tell them how much you appreciate their support.

serious fun

Other small gestures, such as sending an occasional thank-you note, can mean a lot, too. “If you really want to score points with your mother-in-law, put a photo of her with your kids somewhere in your house,” says Linda Della Donna, 63, who weekly baby-sits her two young grandchildren. Occasionally inviting your parents/in-laws over for dinner or including them on family outings is also a nice way to give back and to let them know you value them and their contributions. ¶ Sandra Gordon’s blog babyproductsmom.com helps new parents gear up safely and for less.

April 2016

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SonomaFamilyLife 17

Recipe for a Happy Camper Look, listen, and learn. Find 10 Tips for Choosing 1 out what your children’s interests are. As you do, get a list of camps, the Right Day Camp show them the options, and see if any By Denise Morrison Yearian

ummer day camp is a place where children can stretch their minds, exercise their bodies, and develop new friendships and interests. Here are ten suggestions on how you can choose the right day camp for your children.

18 SonomaFamilyLife

pique their interest. A great place to collect information is the Sonoma Family Life Camp Fair on April 1, 3–7 p.m., at Coddingtown Mall in Santa Rosa. Bring your kids and see which of the many exhibitors they are drawn to. Also talk with people whose children previously went to a camp you are considering to see if they had good experiences.

Value in variety. Ask your children if they want to do one activity or have a variety of experiences. A lot of parents think they have to be tied down to one camp, but it is okay to send your children to different places. Enroll them in a traditional camp for several weeks,

then a specialized camp for a week or two, and then maybe a scouting camp. This adds variety and will keep your kids engaged over the long haul.

Consider your family’s needs. If you have two working parents with set schedules, check to see if the program you are considering has before- and after-care. Also ask friends in similar situations if they want to put their kids in the same program so you can coordinate rides.

Focus on friends. Friendships are an important part of camp so factor that into your decision. The focus of day camp is to have fun and teach skills, and a lot of that is done through face-to-face interaction with peers. Have your children go with friends, but encourage them to make new friends there.

April 2016 www.sonomafamilylife.com

Look at location. Most families want a camp close to home or work, but convenience shouldn’t be the only consideration. If there isn’t a program that your children are really interested in close by, it may be worth driving 5–10 miles out of the way to get what you’re looking for.

Ponder program length. Day camps run from several hours to a full day, so consider your children’s participation level in light of their age and developmental stage, as well as previous camp or group-setting experience. Find out how many

If the camp is more than you can afford, find out if there is a scholarship program. activities they will be doing in a day, and determine if they can keep up the pace. If you still have reservations, ask the camp director what they suggest.

Ask key questions. Safety is a top priority, so find out what the counselor-to-camper ratio is. The American Camping Association suggests 1:8 for ages 6–8, 1:10 for ages 9–14, and 1:12 for ages 15–18. Also look at hiring practices: How old are the staff members? Have background checks been conducted? How many hours of camp training do they have? And how many are CPR- and safety-certified? Many times accreditation or certification by an overseeing organization covers health, safety, and staff issues as well as the quality of the program. Ask if the camp is certified or accredited then find out exactly what that means. www.sonomafamilylife.com

Check out cost. When examining fees, make sure you’re comparing apples to apples. Some day camps have a base price but charge extra for field trips, special activities, materials, registration, and food. Also ask about a refund policy if there is an unforeseen illness or emergency. If the camp is more than you can afford, find out if there is a scholarship program for those with limited resources.

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Plan a pre-visit. If an open house is available, try to attend, even if your child previously went to this camp. It’s an excellent opportunity to meet and discuss things with your counselors. If that’s not possible, give yourself a few extra minutes at the start of camp to meet the staff and share information you think is important. This establishes a good relationship and increases the chance of open communication if a problem crops up.

Peruse policies and procedures. Most camps have a parent handbook or policies and procedures manual. So if you’re undecided on a camp, ask for a copy to see if you agree with the rules and regulations set forth. It’s equally important to go over this information with your children so that they know and agree to the expectations.

If you feel comfortable with the information you have received, the staff meets your expectations, and your child is enthusiastic, chances are it’s the right program and your camper will have a wonderful experience. ¶ Denise Morrison Yearian is the former editor of two parenting magazines and the mother of three children and four grandchildren.

April 2016

Day Camp

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SUMMER CAMPS! Pan & Tinkerbell: June 20th-24th Music Fun Time Camp: June 27th-July 1st Loog Guitar Camp: June 27th-July 1st Descendants of Fairytales: July 18th-22nd I Want to be a Pop Star: July 25th-29th I Want to be a Pop Star: Aug. 1st-5th

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Summer Camp Contest! Or enter in person Friday April 1 at our camp fair at Coddingtown Mall, 3-7 p.m.

Enter to Win at sonomafamilylife.com

April 1–May 15

Check out these great Prizes! The Grand Prize

is a full ride summer camp tuition to the Young Actors’ Theatre Camp, a multiaward–winning performing arts camp in Northern California. Instructors include Idina Menzel (Wicked), Sutton Foster (Younger, Thoroughly Modern Millie), Jonathan Groff (Frozen), Darren Criss (Glee), and so many more! Ages 8-18. All levels encouraged. “No Canoes, Tons of Drama” Value: $1,800–$2,500. Art and Soul Music Studios Free week of camp

Kaia FIT Petaluma Free 5-week session

6th Street Playhouse Pair of tickets to the play of your choice

Bernstein Orthodontics Cell phone charger, tote bag, water bottle, T-shirt

Learning RX Santa Rosa Book: Unlock the Einstein Inside

Sonoma County Regional Parks Large T-shirt & hummingbird notecards

Camp Castle Summer Camp: TBA

Lice Clinics of America North Bay Nit comb & bottle of Lice Remedies Oil

Sonoma County Regional Parks 4 VIP tickets to Funky Fridays

Champagne Hair Lounge Hair cut & color

McDonald Ranch Free week of day camp

Sonoma Gymnastics Academy 2-hour birthday party for 12

The Charles M. Schulz Museum Family 4 pack of passes

Mark West Stables Free summer camp session

Sonoma Sterling Limousines Three hours in a stretch limo

Christie Johnson Learning Center 4 tutoring sessions

Mt. Gilead Bible Camp: TBA

Sports City - Lil’ Kickers Free Lil’ Kickers or Skills Institute session

Cloverleaf Ranch Free week of Ranch Adventure Day Camp Coddingtown Dental Care Bleaching kit Decluttering Solutions Now! Prize #1: 2 hrs. Decluttering Services Prize #2: Tim Management Book & Academic Planner for Teens En Garde Fencing 1 month of classes European Wax Center Product package & gift card

Petaluma Valley Athletic Center Week of Sports and Splash Camp Redwood Adventure Camp Free Core/Challenge Week or a Weekend of Family Camp for a family of four Restyle Marketplace Framed art by B. Greensweig Santa Rosa Recreation & Parks Free week of Camp Yu-Chi Santa Rosa Symphony 4 tickets to each of the three Family Concert Series Concerts

Family Martial Arts Center Free Spar Wars Camp

Santa Rosa Veterinary Hospital Prize#1: 6 months’ worth of flea control Prize #2: Bag of Science Diet Food

Jeff Speakman Kenpo 5.0 Free uniform & 6-week trial

Scribbles and Giggles Gift certificate for camp programs

Julie Nation Academy Headshot photo shoot

Shotokan Karate Leadership School Free month of lessons

Steve & Kate’s Camp 5 days of camp Sylvan Learning Center Free Robotics Camp Westminster Woods Camp Commuter mug and water bottle Wings Martial Arts Program Free week of summer camp Wu Academy 3 Gift Certificates YMCA Camp Campbell Free weekend of Family Camp for 4 Young Actors Studio (formerly H-Town Youth Theatre) 2 Free 3-week drama camps

For complete prize descriptions, go to www.sonomafamilylife.com

skull—usually as the result of a sudden blow, jolt, or change of direction (e.g., whiplash). A football tackle, being hit with a baseball or softball, heading a soccer ball, falling off a bike, and being in an automobile accident are just a few of the scenarios that can result in TBI. Damage can have long-term effects. Because children’s brains are still growing, they are especially vulnerable to concussions. The damage caused by TBI can impair

More Than 6 Things Should Just a Knock You Know about on the Head Concussions

If your child participates in an activity where falls or blows to the head are a possibility, make sure he or she wears a helmet.

By Adam Breiner

normal development. Potential long-term effects of childhood concussions include abnormal brain activity that lasts for years, memory problems, attention deficits, difficulty handling anger, language impairment, personality changes, difficulty making decisions, “foggy” thinking, and more.

t’s common for kids to sustain head injuries due to sports accidents, everyday play, falls, and other mishaps. In fact, according to the Centers for Disease Control and Prevention, the overall number of children and teens diagnosed with concussions or traumatic brain injury (TBI) is on the rise. It’s important for parents to understand that concussions are much more serious than “just” a knock on the head. They can negatively affect children for the rest of their lives.

Multiple concussions are especially dangerous. If a child is concussed a second time while a previous brain injury is still healing, she or he may experience more serious symptoms, a longer recovery time, and even permanent cognitive and neurological damage. Since TBI is not a visible injury, multiple concussions are a major concern—especially for young athletes.

Here are six things parents, teachers, and coaches need to know about concussions so that they can protect the young people in their care. 22 SonomaFamilyLife

Concussions and TBI do real damage to the brain. Concussions and TBI occur when the brain suddenly shifts within the

The signs of concussion can range from mild to severe. The immediate effects of a concussion can be subtle

April 2016 www.sonomafamilylife.com

or very noticeable. Some of the most common post-concussive symptoms include headache, visual blurring, light sensitivity, difficulty concentrating, dizziness and balance problems, nausea, memory dysfunction, and fatigue. When in doubt—whether you notice symptoms or not—it’s always smart to get your child checked out after a blow to the head. The first and best line of defense is prevention. No, you can’t raise your child in a bubble, but you can take precautions to lower his or her risk of becoming concussed. If your child participates in an activity where falls or blows to the head are a possibility, make sure he or she wears a helmet. (Go to cdc.gov/headsup/ helmets for helmet use.) If you see unsafe behaviors happening in practices or games, speak up. Remove your child from the team if changes aren’t made. The standard wait-and-rest advice may not be good enough. If your child suffers from a concussion (or one is suspected), you’ll most likely be advised to make sure that she or he rests physically and mentally for a few days. But don’t stop there. The biggest mistake most parents and coaches make is assuming that everything is okay when a youngster appears to have returned to normal after a few days of downtime. Damage may be present that you can’t see—and the only way to ascertain whether healing is complete is via functional brain imaging and other tests. The more science uncovers about the brain, the better www.sonomafamilylife.com

we’re able to diagnose concussions and prevent negative long-term effects. Each brain’s cognitive abilities and electrical function is unique—meaning that healing will look different for each person. For this reason, it’s highly recommended that children and teens—especially athletes—get baseline tests, including neurocognitive testing and an EEG, before the athletic season begins. Having this baseline data on hand helps doctors evaluate the severity of an injury. Brain health isn’t something most people think about on a regular basis. We tend to simply assume that our brains will always be there, doing

Because children’s brains are still growing, they are especially vulnerable to concussions. their jobs. But the truth is, the brain is just as vulnerable to injury as other parts of the body. And in fact, TBI can have more serious, longer-lasting effects than, say, a typical broken arm or leg. Don’t assume that concussions are “normal” or that they won’t happen to your child. The more you know, the better equipped you’ll be to prevent and recognize concussions, and to seek proper treatment if one occurs. ¶ Adam Breiner, ND, is the medical director of the NeuroEdge Brain Performance Center, a division of the Breiner Whole-Body Health Center in Fairfield, Connecticut. The center, a free-standing hyperbaric facility, focuses on helping patients with neurological conditions. For more information, visit theneuroedge.com or wholebodymed.com.

April 2016

Summer Classes

Art, cartooning, crafting, LEGO Animation, print-making, and even ice skating at the Charles M. Schulz Museum!

June 6–August 12 Reserve your space online

www.schulzmuseum.org/learn

or call

(707) 284-1272

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Mama Loves Dirt 7 Signs You Dig the Earth

By Alexa Bigwarfe

guess it’s time for me to admit that I’m a tree-hugger. Not the kind that would chain myself to a tree or live in a tree in protest, but the kind that makes everyday decisions for a healthier planet. Here are seven signs that you might be a tree-hugger, too.

You host Earth Day– themed play dates all year round. You use fun activities to teach kids about taking care of the planet. At ours, we made recycled plant pots, planted seeds, and created an eco-craft. Of course, the kids enjoyed playing in the dirt, too.

out of our garbage. Okay, not dig per se, but if they’re sitting on top I’ll pull them out. I just cannot stand the thought of sending an item to a landfill if it can be reused in any way.

You almost cry when you throw away something that can be recycled. I know this sounds absolutely pathetic. But it’s true that it physically pains me to put something that I know can be recycled in the trash. I have even been known to dig cans and bottles

24 SonomaFamilyLife

You collect all of your “recyclable garbage” to send to organizations like Terracyle. Yes, I have a huge bin in my garage for all of those items that the local recycling program will not take—diaper and wipes packaging,

individual juice wrappers, chip and candy bags, fruit pouches, and the like. We use a lot of these items, despite our efforts to cut back. But Terracyle (terracycle. com) will pay for you to ship your hard-to-recycle products to them, and give you points in return. It’s a great program.

Your children eat lunch out of brightly colored bento boxes. Bento boxes are not only aesthetically pleasing, but also sustainable. Because they are divided into multi-sized containers, bento boxes reduce the need for multiple Ziploc bags or other prepackaged containers. I’ve sworn off individually wrapped snacks and grab a box instead. See globalstewards.org/lunch.htm and wastefreelunches.org for ideas on mitigating the environmental impact of your kid’s lunch.

April 2016 www.sonomafamilylife.com

Hair & Skin Care for the Entire Family! Special

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My youngest schools our guests on what can and cannot go in the garbage. “make your own cleaning supplies” for abundant DIY tips for keeping the house spic-and-span.

Your child’s first real chore was taking recyclables to the bin. We keep a bag inside to collect recyclables throughout the day. When it gets full, I have the kids take it to the bin in the garage. At only three years old, my youngest schools our guests on what can and cannot go in the garbage.

Your recycle bin is full just two days after pickup. We had to add an additional garbage can to contain our recyclables, and sometimes that’s not even enough. Since the recycling crew won’t pick up anything that does not fit in the can, I might have to start sneaking my overage into the neighbor’s bin. (Just kidding!) ¶ Alexa Bigwarfe is a wife, mother, writer, and author who writes for regional parenting publications.

www.sonomafamilylife.com

A Showcase of Santa Rosa’s Performing Arts Scene Unique Arts and Crafts Fresh Local Food and Drink Eco-Friendly Activities for All

• CHALKBOARD PLAYERS

THEMED THEATRE FOR CHILDREN

• 24 KARAT BRASS BRASS QUINTET

• REDWOOD EMPIRE CHINESE ASSOCIATION DRAGON DANCE

• H-TOWN YOUTH THEATRE YOUNG ACTORS PERFORM

• SONOMA COUNTY TAIKO JAPANESE DRUMMING

April 2016

SonomaFamilyLife 25

Family Fun

Power to the Planet

23, noon–4 p.m., at the Courthouse Square. Live performances by groups such as Sonoma County Taiko and the H-Town Youth Theater will keep everyone smiling. See srcity.org for details.

Local Ways to Celebrate Earth Day

onor the spinning blue-and-green orb we call home at these area gatherings.

Geyserville Take an easy one-mile hike, listen to a reading of the children’s book Earth Day, Birthday, or spin a quiz wheel for a chance to win a prize at the Earth Day Family Fun event at the Lake Sonoma Milt Brandt Visitors Center on April 23. Activities start at 10:30 a.m.; the walk starts at 10:45 a.m. at the Lone Rock parking area. For the more adventurous, a moderate 1.5-mile hike will start at 1:05 p.m. at the Woodland Ridge trail marker, located near the visitors center. Day-use fees are waived for this free event. For more information, see lakesonoma.org. Glen Ellen See a lion dance, get your face painted, and even take a mini kayak ride at the Earth Day Celebration at Quarryhill Botanical Garden on April 16, 11 a.m.–3 p.m. Performances by the Sonoma Conservatory of Dance and the 26 SonomaFamilyLife

Sonoma Hometown Band, as well as a nature scavenger hunt and a 4-H live animal viewing, will also be on tap. Admission to the gardens and the celebration are free, but there is a $5 parking fee. For details, see quarryhillbg.org. Jenner Teach your kids to take care of the planet at the California State Parks Foundation and Stewards of the Coast and Redwoods Earth Day Restoration and Cleanup in Sonoma Coast State Park on April 16, 9 a.m.–12:30 p.m. Pitch in at the Pomo Canyon Campground renovation project or the North Jenner Beach cleanup. (There is also a cleanup at the Jack London State Historic Park in Glen Ellen.) For more information and to register, visit calparks.org. Kids will need a waiver to attend. E-mail alexis@calparks.org to request one. Santa Rosa Learn about solutions to drought and climate change while the clan has some eco-friendly fun at the free Seventh Annual Earth Day Festival on April

For a little something different, go to the juried art show and live-art demos at the free Day on the Green at Montgomery Village Court on April 30, 11 a.m.–4 p.m. Listen to the rockin’ tunes of Sarah Baker and the Cake and take in dance performances while you learn about local environmentally oriented businesses and organizations. Special creative activities for kids sweeten the deal. See mvshops.com for a full list of events. Windsor Enjoy live music while you peruse exhibits of local organizations geared toward taking care of the Earth—and your body and mind, too—at the Windsor Earth Day and Wellness Festival on April 17, 10 a.m.–2 p.m., on the Town Green. See ci.windsor.ca.us for more information. ¶

Gift a Tree As Lake County heals from the Valley Fire, if you would like to give a tree to a resident, contact Kathy Blair at 972-2084, georgiablairs@mchsi.com.

April 2016 www.sonomafamilylife.com

Gowans invites you to

Celebrate April in Anderson Valley Mendocino County Fairgrounds in Boonville, 14400 Highway 128, Boonville, CA Annual Unity Club, Garden Section

20th Annual Legendary Boonville

2nd Annual Anderson Valley

Wildflower Show

Goat Festival

Beer Festival

An indoor display of up to 400 wildflowers, trees, scrubs, and other plants from Mendocino County. Plants are for sale and are listed by common and botanical names. Visit the tea room and book sale. Enter a raffle. Supports scholarship program. Friday is school field-trip day! Call Robin 707-895-2609.

A celebration of all things goat, including milking, cheese-making, and a bestdressed goat contest—plus a Birra cook-off and traditional Mexican stew contest. Buy a bowl and be a judge! Benefits A.V. Foodshed. Call Jim Devine at 707-496-8725. avgoats@gmail.com.

Sponsored by the Anderson Valley Brewery. Dozens of micro-breweries and cideries pour beer and cider. Live music and camping onsite. Adults only. Must be over 21. Supports multiple local organizations. $5 nondrinking. Absolutely no dogs. Call 707-895-2337, Ext. 40.

April 23 & 24, 10 a.m.–4 p.m. Free. Donations accepted.

April 30, 1–5 p.m. $40 advance, $60 gate (cash)

April 23, 10 a.m.–4 p.m. Free. Donations accepted.

Gowans is proud to support these community events. Ask for Gowans Cider and Apples in your local stores and restaur ants.

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April

Calendar of Events Apple Blossom Mania

or 70 years, the annual Apple Blossom Festival has turned Sebastopol into one enormous party. This year, the fun happens April 16–17 at Ives Park and the Sebastopol Center for the Arts at the Veterans Memorial Building. Let the kids unleash their outside voices while you dance to live blues music, browse through rows of artisan exhibits, and nosh on good food. Tickets are $12 for adults, $10 for seniors or kids ages 11–17, and free for children 10 and under. Leave your canine buddies at home. For more information, including a festival map, music lineup, and list of exhibitors, see appleblossomfest.com. ¶

Friday 1 FREE Sonoma Family Life Summer Camp Fair. Find

information on summer camps, family travel, fun & learning. 3–7 p.m. Coddingtown Mall. 733 Coddingtown Center, Santa Rosa. sonomafamilylife.com.

professional trainers & amateurs. April 1–3. 8 a.m.–5 p.m. Sonoma County Fairgrounds. Lyttle Cow Palace. 1350 Bennett Valley Rd., Santa Rosa. sonomacountyfair.com. 8th Annual Petaluma Student Film Festival. Featuring the work

of Sonoma County students. 7 p.m.–10 p.m. Carole L. Ellis Auditorium. Santa Rosa Junior FREE 58th Annual Arabian & Half College (Petaluma campus). 680 Arabian Horse Show. Watch horses Sonoma Mountain Pkwy., Petaluma. perform & compete, presented by santarosa.edu/petaluma/auditorium. Sonoma Family Life_summercampAd_03-16-16A.ai 1 3/17/16 2:41 PM

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crafts • field trips • archery songs & skits • games santarosarec.com or call (707)543-3737

FREE Friday Night Mash-Up Young Talent Showcase. Monthly music

& poetry showcase for ages 12–21. 6–9 p.m. Sebastopol Community Cultural Center. 390 Morris St., Sebastopol. seb.org. Crazy, Awesome Science!

Demonstration & hands-on activities. Fridays. 2–3 p.m. Free with admission to the museum. Children’s Museum of Sonoma County. 1835 W. Steele Ln., Santa Rosa. cmosc.org.

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Children’s Creative Workshop CREATE • LAUGH • LEARN Crafting classes ages 2-6

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April 2016

SonomaFamilyLife 29

First Friday Film Series. Pride & Prejudice (1940). 7 p.m. $5. Free for members. Charles M. Schulz Museum. 2301 Hardies Ln., Santa Rosa. schulzmuseum.org. FREE Peeps Sushi. Get creative making sushi-like objects to nosh on. Ages 12–17. 4 p.m. Sebastopol Regional Library. 7140 Bodega Ave., Sebastopol. sonomalibrary.org. Teen Open Mic Night. Welcoming young performers! Sign-ups by e-mail or at the door, beginning at 6 p.m. Ages 10–20. 6–9 p.m. Suggested donations for guests: $3-$5. Performers free. Sebastopol Community Cultural Center. 390 Morris St., Sebastopol. shawnie4blues@gmail.com. teentowntalent.com.

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8:15 a.m. Half-marathon: $85. 5K: $45. $7 parking or free with park pass. Spring Lake Regional Park. 393 Violetti Rd., Santa Rosa. annadelhalf.com.

Weekly June 6th - July 1st & July 18th - August 12th Fun weekly themes!

(707) 400-8926 • 1620 Carneros Meadows Way, Sonoma www.sonomagymnasticsacademy.com

FREE Mindful Minis. Yoga practice & exploration of mindfulness to increase awareness, self-esteem & balance. Check on calendar on website for other dates & locations. Ages 6–11. 2–3:30 p.m. Roseland Community Library. 779 Sebastopol Rd., Santa Rosa. sonomalibrary.org. Rhythmic Vitality. A rhythmic, crowd-pleasing & uniquely colorful concert. Cello & mezzo-soprano. April 2: 2 p.m. April 3: 3 p.m. April 2 & 4: 8 p.m. Green Music Center. Weill Hall. Sonoma State University. 1801 E. Cotati Ave., Rohnert Park. santarosasymphony.com. Stapleton Ballet’s Swan Lake.

Featuring a cast of more than 100 accomplished young dancers with 30 SonomaFamilyLife

April 2016 www.sonomafamilylife.com

professional guest artists. 1 p.m. & 5 p.m. $22–$35. Marin Veterans’ Memorial Auditorium. 10 Avenue of the Flags, San Rafael. marincounty.org.

Sundays. 10:30 a.m.–noon. Children’s Museum of Sonoma County. 1835 W. Steele Ln., Santa Rosa. cmosc.org.

Francisco Zoo. 1 Zoo Rd., San Francisco. sfzoo.org.

Wednesday 6

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collection of performances honoring the 400th anniversary of The Bard’s death. Ages 10 & up. 5:30 p.m. & 8 p.m. $10–$15. Santa Rosa Junior College. Newman Auditorium. 1501 Mendicino Ave., Santa Rosa. events.santarosa.edu.

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Tuesday 5

English. Ages 12–17. 2 p.m. Petaluma Regional Library. 100 Fairgrounds Dr., Petaluma. sonomalibrary.org. Astronaut Lullabies. Please route thisCaptivating to:

To: Company: Animal Adventures at San original live music. 3–4 p.m. $10–$15. Phone: Fax: Date: Francisco Zoo. Each class focuses Santa Rosa Junior College. Lark Hall. on a specific letter & animal. Music, 1501 Mendocino Ave.,Family Santa Rosa. From: Production Life Magazine

develop websites, games & much more. Beginners welcome! Ages 8–17. Wednesdays. 4:30 p.m. Petaluma Regional Library. 100 Fairgrounds Dr., Petaluma. sonomalibrary.org.

Thursday 7 FREE Digital Bling Workshop. Use conductive thread & LED lights to electrify your projects. Ages 12–17. 3:30 p.m. Rincon Valley Library. 6959 Montecito Blvd., Santa Rosa. sonomalibrary.org.

crafts, games & an animal visitor. Different theme each week. Ages Musical with Nancy Bubble 101 with Professor Attached is Science your March 2016 ad for approval. Please and Tuesdays return this proof backMoments to me AS SOON ASNelle. 3–4 plus 1 care sign provider. Explore music making! Sign-ups Ron. Parents & kids can make giant POSSIBLE. If you have any questions or concerns, contact me via email: production@family-life.us. or Fridays.please Thru April. 11 a.m.–12:30 required, starting at 9:30 a.m. at bubbles together. Weather permitting. Thank you! p.m. $30. $24 for members. San the front desk. Thursdays. 10–11:30 jimoceanmusic.com.

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April 2016

SonomaFamilyLife 31

a.m. Children’s Museum of Sonoma County. 1835 W. Steele Ln., Santa Rosa. cmosc.org.

Friday 8 All My Sons. Ages 16 & up. Fridays–

Sundays & Apr. 14. 8 p.m. & 2 p.m. $10–$25. Raven Theater. 115 North St., Healdsburg. raventheater.org. Fiddler on the Roof. Weekends. Thru Apr. 16. Various times. $8–$18. Analy High School. 6950 Analy Ave., Sebastopol. analyhighschool.org/ theatre.

Saturday 9 FREE Children’s Concert. A concert of classical music by the Sonoma County Philharmonic. Hosted in both English & Spanish for children of all ages. 1:30 p.m. (Instrument petting zoo & outdoor

1299

fair after the performance.) Santa Rosa High School Auditorium. 1235 Mendocino Ave., Santa Rosa. 778-8364. FREE “Build It” Lego Club. Kids

provide the creativity & the library provides the Lego bricks & a theme or a challenge. Check on website for other dates & locations. Ages 4–12. 2 p.m. Healdsburg Regional Library. 139 Piper St., Healdsburg. sonomalibrary.org. FREE Beautiful Hands Story & Craft.

Enjoy a story, then help paint a mural for the children’s room. Ages 3 & up. 2–3:30 p.m. Petaluma Regional Library. 100 Fairgrounds Dr., Petaluma. sonomalibrary.org. FREE Gardening for Kids.

Learn basics of soil, planting & maintenance. Apr. 9 & 23. Ages

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5–12. 11 a.m. Sebastopol Regional Library. 7140 Bodega Ave., Sebastopol. sonomalibrary.org. FREE GO! Fest. Enjoy music, food trucks & outdoor skills activities, including a climbing tower, adventure games & more. 11 a.m.–4 p.m. Marin Civic Center Fairgrounds Island. 10 Avenue of the Flags, San Rafael. gsnorcal.org. Guys & Dolls Jr. Musical comedy

performed by 3rd, 4th, & 5th grade students. Apr. 9: 7:30 p.m. Apr. 10: 5 p.m. $15–$25. Showcase Theater. 10 Avenue of the Flags, San Rafael. marincounty.org. FREE Karen Slavin’s Music Time.

Sing along with new and traditional songs & dance those wiggles away. Ages 0–12. 11 a.m. Sonoma Valley

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32 SonomaFamilyLife

Now Enrolling for 2016-2017

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Sonoma County Airport Regional Library. 755 West Napa St., Sonoma. sonomalibrary.org. Sheep Shearing Day. The famous

Adobe sheep lose their heavy coats. Have fun learning to turn raw wool into yarn. 11 a.m. –1 p.m. Ages 18 and up: $3. Ages 6–17: $2. 5 & under: free. Petaluma Adobe State Historic Park. 3325 Adobe Rd., Petaluma. petalumaadobe.com.

Sunday 10 Girl Scout Day. Take off with Snoopy

your own matzah while learning all about the process and the story. Crafts, activities & much more! 1–3 p.m. Chabad Jewish Center. 2312 Bethards Dr., Santa Rosa. 577-0277.

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as the Flying Ace while working on the Science & Technology badges. Advance reservations required. 10 a.m.–2:30 p.m. Charles M. Schulz Museum. 2301 Hardies Ln., Santa Rosa. schulzmuseum.org.

Braves in Motion

www.sonomacountyairport.org 707.565.7240 Follow STS on

Wednesday 13 FREE Take Back the Night. A walk around campus to create a safe space. 4–6 p.m. Santa Rosa Junior College. Rotary Plaza. 1501 Mendocino Ave., Santa Rosa. events.santarosa.edu.

Friday 15 FREE Celebrate National Library Week with the Alphabet Rockers.

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Bay Area hip-hop group makes learning come alive thru beats, rhyme & movement. Ages 3 & up. 4 p.m. Sebastopol Regional Library. 7140 Bodega Ave., Sebastopol. sonomalibrary.org. Youth Overnight. Apr. 15: 7 p.m.– Apr. 16: 9 a.m. Sonoma County Family Y. 1111 College Ave., Santa Rosa. scfymca.org.

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TO LEARN MORE ABOUT TAKING PART PLEASE VISIT REDWOODFAMILYDERM.COM OR CONTACT THE PSUPER PSTUDY TEAM AT 707-755-3946 HEALTH INSURANCE IS NOT NEEDED TO PARTICIPATE AND YOU MAY RECEIVE COMPENSATION FOR TIME AND TRAVEL.

April 2016

SonomaFamilyLife 33

Saturday 16 FREE National Park Week. Enjoy our beautiful national parks for free. April 16–24. nps.gov. 70th Annual Apple Blossom Festival & Parade. Free kids’

activities & live music. Please leave pets at home. Apr. 16: 10 a.m.–6 p.m. Apr. 17: 10 a.m.–5 p.m. Adults: $12, Seniors & students ages 11–17: $10. Free for ages 0–10. Ives Park. Sebastopol. appleblossomfest.com. FREE Celebrate National Library Week with the Alphabet Rockers.

Bay Area hip-hop group makes learning come alive thru beats, rhyme & movement. Ages 3 & up. 2 p.m. Roseland Community Library. 779 Sebastopol Rd., Santa Rosa. sonomalibrary.org. FREE Gaining STEAM: Pete the Cat Math. Stories followed by hands-on

science, technology, engineering, art & math workshops for kids. All materials provided. Ages 3 & up. 2 p.m. Petaluma Regional Library.

100 Fairgrounds Dr., Petaluma. sonomalibrary.org. Kids Night at the Museum. Kids

have the Schulz Museum to themselves for pizza dinner, games, art, crafts & cartooning. Grades 1–6. 5–9 p.m. $32. $25 for members. $5 discount for siblings. Charles M. Schulz Museum. 2301 Hardies Ln., Santa Rosa. schulzmuseum.org. Sonoma County Roller Derby.

North Bay Bruisers vs. SVRG Hard Drives. Santa Rosa Veterans Memorial Bldg. 1351 Maple Ave., Santa Rosa. sonomacountyrollerderby.org. Wildflower Extravaganza: Walk Into Spring. Easy 1.2 mile round-trip

along the Wolf House trail. Limited to 15 participants. 10 a.m.–1:30 p.m. $10. Meet at the House of Happy Walls Museum. Jack London State Historic Park. 2400 London Ranch Rd., Glen Ellen. jacklondonpark.com. Young Zoologists at San Francisco Zoo. Beautiful Birds. Activities

Sunday 17 FREE Earth Day & Wellness Festival. This year showcasing

summer recreation programs. Live music, food, booths with health & wellness information. 1–2:30 p.m. Windsor Town Green. 701 McClelland Dr., Windsor. townofwindsor.com. An Afternoon of Poetry. Join

Sonoma County Poet Laureates under the portico at the House of Happy Walls Museum. Refreshments will be served. 1–2:30 p.m. Regular park entrance fee or pass. Jack London State Historic

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A Symphony of Color

include crafts, games, zoo walks, a special zoo keeper talk & snack. Ages 5–8. 3rd Saturday of the month. 1–3 p.m. $35. $30 for members. San Francisco Zoo. 1 Zoo Rd., San Francisco. 415-753-8140. sfzoo.org.

ne of the great gifts of spring is the return of wildflowers at Jack London State Historic Park in Glen Ellen. And one of the best ways to take in the colorful blooms is on the 1.2-mile Wildflower Extravaganza hike on Wolf House Trail. The slow-paced hike, guided by park naturalist John Lynch, will be held on April 16, 10 a.m.–1:30 p.m. Limited to 15 participants, the hike will meet at the park’s House of Happy Walls Museum. The hike is $10, in addition to a $10 parking fee. Register online at jacklondonpark.com. ¶

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34 SonomaFamilyLife

April 2016 www.sonomafamilylife.com

Park. 2400 London Ranch Rd., Glen Ellen. jacklondonpark.com.

activities. Also $2/ticket to train, carousel, or jump house. 2:30–5:30 p.m. $5 unlimited ride bracelet. Howarth Park. 630 Summerfield Rd., Santa Rosa. srcity.org.

Tuesday 19 FREE Piggy Bank Art Market.

Kids learn basic money skills by using fake money to purchase the art supplies needed to make a piggy bank. Ages 0–12. 4 p.m. Petaluma Regional Library. 100 Fairgrounds Dr., Petaluma. sonomalibrary.org.

Thursday 21 How to Come Up with an Invention.

5:30–7 p.m. Children’s Museum of Sonoma County. 1835 W. Steele Ln., Santa Rosa. cmosc.org.

Friday 22 FREE HowEARTH Day. Enjoy

Earth Day activities & nature-themed displays for kids. Many free

Shakespeare’s Twelfth Night.

“Traditional approach” production of one of Shakespeare’s most popular comedies. Thursdays–Sundays. 2 p.m. & 8 p.m. Special May 1 performance at 3 p.m. $8–$14. Santa Rosa Junior College. Burbank Auditorium. 1501 Mendocino Ave., Santa Rosa. theatrearts.santarosa.edu. The Best of the IJ Lobby Lounge.

Join us for a night of live music by some of Marin’s most talented teens & young adults. 8 p.m. $20. Showcase Theater. 10 Avenue of the Flags, San Rafael. marincounty.org.

Saturday 23 FREE 35th Annual Butter & Egg Days Parade & Festival. Artists,

jewlers, food vendors, local businesses & more. Kids’ activities & parade! Festival starts at 10 a.m. Main parade starts at noon. Downtown Petaluma. petalumadowntown.com. FREE Engineering for Kids.

Presented by Northbay Engineering for Kids. Sign up at the library. Ages 9–11. 10:30 a.m. Healdsburg Regional Library. 139 Piper St., Healdsburg. sonomalibrary.org. FREE On Stage at Courthouse Square. Live performances by

some of the area’s most talented performing arts groups. Noon–4 p.m. Courthouse Square. Downtown Santa Rosa. srcity.org.

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Horse & Summer Day Camps ald McDaonnch R Shuttles from Santa Rosa, Petaluma, & Rohnert Park

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Adventure Camp•Sports Camp•Super Science Camp•Little Campsters•Moving On Camp•Kids Club & Counselor in Training Program Call or visit us for more details & registration information. 707.544.1829 www.scfymca.org Sonoma County Family Y  1111 College Avenue  Santa Rosa 707-545-9622  www.scfymca.org The Y is a non-profit community based organization.

April 2016

SonomaFamilyLife 35

Bob Rider

FREE Pam Brown Storytime. Stories,

songs & crafting. This month’s theme is April Showers. Ages 2–6. 11 a.m. Rohnert Park Cotati Regional Library. 6250 Lynne Condé Way, Rohnert Park. sonomalibrary.org.

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Sunday 24 FREE Petaluma Spring Antique Faire. Antique & collectible lovers

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Chorus will add their voices to this stunning season finale. Apr. 24: 3 p.m. Apr. 26: 7:30 p.m. $15–$80. Marin Veterans’ Memorial Auditorium. 10 Avenue of the Flags, San Rafael. marincounty.org.

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Select sizes while supplies last Wrapped in Words 20% off packing and moving evel in the beauty of language at An Afternoon of Poetry at Jack London Supplies. State Historic Park in Glen Ellen. On April 17, 1–2:30 p.m., two Sonoma County Poet Laureates, Katherine Hastings and Iris Jamahl Dunkle, will read from their work under the portico at the park’s House of Happy Walls Museum. It’s free, except for the parking fee. Meanwhile, kids ages 12–20 can flex their literary (and musical) muscles at the Friday Night Mash-Up Young Talent Showcase on April 1, 6–9 p.m. (sign-ups at 5:30 p.m.), at the Sebastopol Community Cultural Center in Sebastopl. The event is free for performers; a $3–$5 donation is asked of spectators. To find out more about An Afternoon of Poetry, see jacklondonpark.com. For more information about the mash-up, see seb.org. ¶

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throughout the Bay Area can browse & shop. 8 a.m.–4 p.m. Downtown Petaluma. petalumadowntown.com.

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36 SonomaFamilyLife

April 2016 www.sonomafamilylife.com

KaCees Car Wash FREE Open Mic Night. Locally

grown, organic entertainment. All ages welcome. 7:30 p.m. HopMonk Tavern. 230 Petaluma Ave., Sebastopol. hopmonk.com.

Thursday 28 River Friends of the Library Spring Book & Bake Sale. All ages welcome.

10 a.m.–5 p.m. Apr. 30: 10 a.m.–3 p.m. Guerneville Regional Library. 14107 Armstrong Woods Rd., Guerneville. sonomalibrary.org.

Friday 29 Fully Committed. A

rare comedy, very well done. Presented by H-Town Youth Theatre.April 29 & 30: 7 p.m. May 1: 2 p.m. May 6 & 7: 7 p.m.Advance: $10. Door: $15. Raven Theater. 115 North St., Healdsburg. raventheater.org. Disney’s The Little Mermaid. Thru

May 22. 1 p.m. & 7 p.m. $16–$26. Spreckels Performing Arts Center. 5409 Snyder Ln., Rohnert Park. rpcity.org.

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Saturday 30 Girls on the Run. 5K run & walk. Families welcome. 9 a.m. $25–$40. Sonoma Mountain Village. 1400 Valley House Dr., Rohnert Park. gotrsonomacounty.org. Comic Artist Workshop for Girl Scout Cadettes. Earn your Comic Artist

badge! Grades 5 & up. 10 a.m.–1 p.m. & 2 p.m.–5 p.m. For fees & reservations, call or visit gsnorcal.org.

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Charles M. Schulz Museum. 2301 Hardies Ln., Santa Rosa. 544-5472. schulzmuseum.org. Golden Gate Bridging. Over

6,000 Girl Scouts walk across the Golden Gate. After-party on Crissy Field. Juniors bridging to Cadettes. 8 a.m.–3 p.m. $40–$50. Golden Gate Bridge & Crissy Field. San Francisco. gsnorcal.org. FREE Rabbit and Coyote Are Friends. Presented

Does your child snore? And show signs of disturbed sleep such as bed-wetting, restless sleep, and mouth breathing? Snoring is not ever normal for children.

Call our office for a complimentary consultation

by Randall Metz Puppets. Ages 0–12. 11 a.m. Rincon Valley Library. 6959 Montecito Blvd., Santa Rosa. sonomalibrary.org. YMCA Healthy Kids Day. Sonoma

County Family Y. 1111 College Ave., Santa Rosa. scfymca.org.

FREE Blossoms, Bees & Barnyard Babies. Visit Sonoma County farms. Thru May 1. Meet farmers, vintners & artisan producers. Enjoy tastes, tours & demos. Free admission at most farms. Register to attend at farmtrails.org.

660 3rd Street West, Sonoma • Habla Español (707) 938-9066 • www.synergydentalgroup.net

Graduate from Elementary Bilingual Dual Immersion Program • Common Core curriculum. • 1-1 computer program K-6. • New classrooms on Kawana campus. • Open to students from all districts. • Transportation available in Kawana area.

Now Enrolling for Kindergarten 707-542-5197 ex2 Moriah Hart at mhart@busd.org

www.busd.org/dual-immersion-program.html

38 SonomaFamilyLife

FIVE AMAZING SCHOOLS ENROLLING NOW FOR 2016 La Tercera Elementary School

Featuring a focus on Science, Technology, Engineering and Math (STEM)

Loma Vista Immersion Academy Charter School

Featuring the internationally acclaimed Dual Immersion language model

Miwok Valley Language Academy Elementary Charter School Featuring a focus on language and hands on experiential learning

Old Adobe Elementary Charter School

Featuring a focus on Arts and Ecology

Sonoma Mountain Elementary Charter School Featuring a focus on Arts and Music

845 Crinella Drive, Petaluma • 707-765-4321 • www.oldadobe.org

April 2016 www.sonomafamilylife.com

Classified Marketplace Camps

Camps

Camps Western Riding Lessons Youth Camps & Birthday Parties

June 6 thru August 12 Ages 5 & up

789-9898

Camp C ASTLE Affordable Summer Camp in Sebastopol

Weekly field trips & swimming, visiting artists, enrichment, and more

Like Us On Facebook

ARTS CAMPS FOR KIDS & TEENS

www.pvac.com

Science! Art! GAmeS! Santa Rosa, Rincon Valley 6/13–7/29; M–F; 9am–3pm Sign Up: Santa Rosa Rec. Parks & Cmnty Srvcs: (707) 543-3737 (707) 793-2251 kidscienceadventures.com

R * A * N * C * H

castle@sebusd.org

829-4578

Super Kids Camp At Sonoma State University

An exciting, recreational & educational experience for campers, ages 5-11. Fun weekly themes, field trips, swimming, rock wall climbing & so much more! A full week of camp as low as $150 per week. Call, email, or check out our website for details.

707-664-4FUN

4-day morning or afternoon sessions June 6 thru Aug. 5 707-762-5600

www.PetalumaArtsCenter.org

Find Your Perfect Camp!

La Cantera Racquet & Swim Club

Summer & Afterschool Junior Tennis Programs

superkidscamp@sonoma.edu www.sonoma.edu/campusrec/programs/skc Blog—superkidscamp.wordpress.com

Kristine Sheets Stewart 415-302-8118 horsemom302@aol.com crossroadsranchridingstable.com Ride with us in Penngrove, California

Pony Camp! Weekly June 6 thru August 18

European Pony School

546-7669

europeanponyschool.com

Teaching the art of the sword Sign up for our summer camps today! Santa Rosa

433-8102

egfencing.com

Wings After School Martial & Arts Program

Wings

LEARN TO

(707) 544-2302 www.wingsmap.org

AFTER-SCHOOL MARTIAL ARTS PROGRAM

SUMMER ADVENTURE CAMP! • Daily Martial Arts • Swimming, Movies • Weekly Adventures • Science, Art & Discovery Labs

www.wingsmap.org • 544-2302 3644 Airway Dr., Santa Rosa

www.sonomafamilylife.com

Afterschool Mon. & Wed. 4 Classes - $50

DANCE Kids Who Dance are:

Proud • Focused Healthy • Inspired Committed • Smart Passionate • Confident

Summer Tennis Camps and Summer Swim Lessons Call or go online for our brochure!

544-9494

3737 Montgomery Dr. Santa Rosa lacanteraracquetclub.com

April 2016

What more could a parent ask for? A SK A BOUT OU R C A M PS

542-1367

www.keenanirishdanceschool.com

SonomaFamilyLife 39

Camp

YAS

B IJ A

Real Estate

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YOUNG ACTORS STUDIO

In Sebastopol for ages 5-18 who

Love to Sing

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SUMMER DRAMA CAMP for kids age 6-9 and 10 -13

by advance request, space permitting

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Services

SESSION 1 at the LBC Santa Rosa JUNE 13 - JULY 1. 9am -3pm SESSION 2 at the Raven Theatre Healdsburg JULY 11 - 31. 9am - 3pm

Got Art? We Do!!! Ages 4-5 & 5-12

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COST: $550 discount for multi-session or multi-sibling (707) 955-5759 | www.htownyt.com

SonomaFamilyLife.com

Health

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Call to schedule a free site visit!

A Week of Play

Celebrating 25 Years

Classes • Camps Birthday Parties 5435 Snyder Lane, Rohnert Park • 285-2002 www.scribblesandgigglesart.com

Enjoy a week of fellowship, community, pool time, good music, hiking trails, and fun games. July 18-23 • Campers entering grades 4-6

Endermologie

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sonoma Summer Camps markweststables.com

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40 SonomaFamilyLife

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April 2016 www.sonomafamilylife.com

Classified Marketplace Childcare/Preschools

Childcare/Preschools

Place for A Greaotler s to Grow o h c ! Pres

Montessori In Motion

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707-833-6551

230 Randolph Ave. Kenwood

• Traditional Montessori Curriculum • Ages 2 - 6 years old • Kindergarten Program • Summer Program

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Homeschool Program Grades K-5 Educating the whole child; head, heart, & hands.

YMCA PRESCHOO

GROW.LEARN.THRIVE YMCA PRESCHOOL

GROW.LEARN.THRIVE SANTA ROSA GROW.LEARN.THRIVE 2590 PINER SANTA RD. ROSA

SANTA ROSA 2590 PINER RD. Serving 2-5 year olds

Children’s Circle: 2.5–3.5+ yrs. Kinderclub: 3–5 yrs. Montessori In Motion: 3–6 yrs. 7:1 Teacher Ratio

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PROGRAM OBJECTIVES: PROGRAM OBJECTIVES: Health & Flexible Nutrition, Motor Skills, Plans Available

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707.544.1829

PRICINGwww.scfymca.org & Health & Nutrition, Motor Skil REGISTRATION: Interpersonal Relationships, S Register at the Parks and Recreation Office YMCA Program Office The Y isConfidence, a non-profit community based organization. and Cognitive 9291 Old Redwood Hwy., Bldg. 300D 707.544.1829 Financial Assistance is available. 838-1260 • townofwindsor.com Academic Skills.

St. Eugene’s Cathedral PRESCHOOL

Our program is a place for your child to play and learn in a rich and challenging environment. We encourage social, emotional, physical, cognitive and spiritual growth; respect and sensitivity towards others; and maximizing kindergarten readiness. (707)528-9133 360 Farmers Lane, Santa Rosa

www.sunridgeschool.org 707-824-2276

Program of First United Methodist Church Year-round • Play based Ages 2 - 5 (Pre-Kindergarten) Excellent Teacher-Child ratios Open 7am-6pm

PRICING & REGISTRATION: Casa dei Bam

YMCA Office b io’s Program Since 1981 707.544.1829 Montessori School

Preschool•Kindergarten The Y is a non-profit Parent-Toddler Class community based Ages 18 months organization. to 6-years

Financial Assistance is available.

Diane: 546-7012

FUMC

Preschool & Child Care Center

Montessoriin Windsor Fun!

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Join us!

Play is at the heart of and heart Loving of PlayLearning is at the

Learning andtoys Loving Earn free Income Earn opportunities free toys Discoverytoys.com/

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Check Out Our New Online Directories

SonomaFamilyLife.com

Discoverytoys.com/ April 2016 MaryPeldszus

The Y is a non-profit community based organization. Financial Assistance is available.

preschool@fumcsantarosa.org www.fumcsantarosa.org/preschool License#490110699

Home Preschool license #490170838

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Part Time2590 /Full Time Care PINER RD. Flexible Plans Part TimeAvailable /Full Time Care Flexible Plans Available Serving 2-5 year olds

Join us for our NEW Kindergarten & Early Childhood programs

Enrollment starts May 2nd

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YMCA PRESCHOOL

ini

537-8889

Now Offering Kindergarten

Childcare/Preschools

Schools

The Bridge School. Located in Central Santa Rosa, 1625 Franklin Ave. Year-round full/half–day. Rich nurturing environment. Center based program for ages 3–5 with separate 2’s program. Caring, qualified teachers. Julie & Andrew Day; owners. Lic.#493005697. 575-7959.

Playtime Daycare/Preschool Join our loving family. Spacious playroom, large yard, meals provided. CPR & first aid certified. M-F. Infants & up. Call Wendy 539-7524. Lic. #04746.

SonomaFamilyLife 41

Humor Break

Mom Mischief Pranks to Play on Your Kids By Holly Hester

oms don’t have to sit idly by on April Fools’ Day while their children play annoying pranks on them. I think it’s high time to turn the tables on those ankle biters! So here are a few suggestions to get the ball rolling in your house. These pranks are guaranteed to take your children by surprise and possibly even make them hide from you on the first day of April for the rest of your life. Toddlers Prank 1 Have a tea party with your children and bestow upon them the honor of being the servers. When they pour you a cup of tea, immediately start crying and telling them they poured the tea in the wrong cup. When your children try to remedy the situation by pouring tea in a new cup, only cry harder. Finally, rub some scones in your hair and scream, “No, I do not need a nap!” By the time you shout, “April Fools! I am not a toddler!” everyone should be in tears. Preschoolers Prank 1 Tell your child that school has been canceled and they never have to go again. As soon as your child starts rejoicing, yell “April Fools! You’re actually going to be in school for the next 18–21 years and after that 42 SonomaFamilyLife

it’s straight into a five-day-a-week soul-sucking job!” Prank 2 Convince your preschooler that there has been a horrible gas leak and the only way to avoid being poisoned is to take a

Rub some scones in your hair and scream, “No, I do not need a nap!” bath and eat a bunch of vegetables. If this prank works, never reveal that it’s April Fools. Just continue with the prank until college. Elementary Schoolers Kids at this age love pranks. You might as well take advantage of it while you can and short-sheet the bed, or fill their Oreos with white toothpaste and the toothpaste tube with mustard. But be warned—they will prank back, and their pranks will be completely random and terrifying and make you wonder how you gave birth to the spawn of the devil. Middle Schoolers Prank 1 Create a flyer that says, “Mom dance-a-thon! Come watch your mom shake her stuff!” Use the address of your child’s school as the location of

the dance-a-thon. As you stick the flyer on the fridge, make sure you’re wearing a glittery unitard and cattail. Only shout “April Fools!” after you’ve been able to practice your slick moves in front of your middle schooler’s friends. Teenagers Prank 1 Tell your teenager that you can’t really afford to send them to college. As their face drains of color and their future evaporates, shout “April Fools!” (Then quickly scramble to come up with a way to afford to send them to college.) Prank 2 Fill the house with kegs of beer, and then tell your teenager that you’re going out of town for the weekend, and they are welcome to have a party. Once they’ve texted all their friends, shout “April Fools! I’m actually having a grown-up party for once in my life, and you’re staying at Grandma’s! She just had cataract surgery, and she needs help taking a shower.” Then put on your unitard and cattail, crack open a cold one, and call all your mom-friends. It’s April Fools’ party time. ¶ Holly Hester lives in Sebastopol and writes about life on her blog, Riot Ranch. Find her book, Escape from Ugly Mom Island!, on Amazon.

April 2016 www.sonomafamilylife.com

The Salvation Army

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er. er off

th any o with 16. ined 0 comb April 30, 2 e b t no nd * Can Sale e

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Healdsburg customers are saying, “It’s like a o h t l Thrift Store Village” e lp loc oca al. stay l

— IN —

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500 Doyle Park Drive, Suite 200 Santa Rosa, CA annadelmedicalgroup.com

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SonomaFamilyLife 43

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