Sonoma Family Life April 2025

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Make This School Year a

BRING ON THE NEW SCHOOL YEAR WITH CONFIDENCE!

Each year brings on new challenges, but adding Sylvan to your after-school routine will ensure your child gets the support they need to transition with confidence and stay on track all year long!

Kids can lose up to 2 1/2 months of learning in the summer. Stay ahead of the curve with Sylvan’s summer sessions!

PERSONALIZED TUTORING

IN-PERSON OR ONLINE

Proven, personal and intensive tutoring programs with Guaranteed Results

• Your child will get a highly customized and adaptive learning plan that ensures he or she masters skills in math, reading, writing and more!

Homework Support

PERSONALIZED, IN-PERSON TUTORING

In-Person or Online

If your child typically keeps up in class but needs extra support with homework

• We tailor each session to your child’s individual needs, so concepts really click. Plus, your child can get help with a wide variety of homework subjects.

• Online or face-to-face attention and dedicated learning time with expert, caring Sylvan-certified teachers.

• Your child will get a highly customized and adaptive learning plan that ensures they master the skills they need to succeed, and • Face-to-face attention and dedicated learning time with expert, caring credentialed teachers. • You’ll see a direct impact in school

• You'll see a direct impact in the school with state-aligned curriculum.

• Our homework tutors understand today’s teaching methods, so what your child learns at Sylvan aligns with what’s expected in school.

• Reduce stress and frustration for both you and your child. (And restore calm at home!)

of Santa Rosa 1421 Guerneville Rd. Ste. 112 707-900-4445

It’s tradition to celebrate this month with tales of the Easter Bunny followed by a hunt for colorful eggs. For parents who want to add a new twist, however, this edition offers ideas on creative celebrations, plus ways even grownups can get in on the fun (page 30). Our April recipe also honors Easter, with a couple of easy-for-any-age, peanut butter and chocolate dessert ideas (page 8). Just after Easter, families can also teach children about the importance of Earth Day with 12 easy ideas for preserving the planet (page 24). This brings us to May, when parents may

begin to think about preparing their kids for sleepaway camp. Several tips can help ease any anxiety your child might have (page 12).

Parents of high school seniors may have their own emotions about impending graduation. One mom shares thoughts on a special way to commemorate the day with fellow families who have walked the path from tot to grad with you (page 28).

Children of all ages (and us adults, too) can use screen time management reminders. Check out ways to ensure life is more balanced through good digital habits (page 26). Take advantage of the many reasons to get off screens and outside this month!

Adventure Awaits You!

Marketing/ Sales/Events

Patricia Ramos 707-205-1539

patty@family-life.us

Features Editor

Angel Jenkins angel@family-life.us

Production Manager

Donna Bogener production@family-life.us

Contributing Writers

Katy M. Clark

Rebecca Hastings Marin Cristian-Ovidiu

Gina Rich Sandi Schwartz

Denise Morrison Yearian

Billing

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Publishing Office P.O. Box 351 Philo, CA 95466 (707) 205 1539

Now accepting registration for 2025-26 school year!

We are getting ready for school...are you?

Santa Rosa City Schools looks forward to being part of your your child’s education. Begin online registration for the 25-26 school year on the SRCS website at srcschools.org

Required Items

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Dental Exam by Grade 1

¡Ya aceptamos solicitudes de inscripción para el año escolar 2025-26! ACEPTAR* INVOLUCRAR* EMPODERAR

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Santa Rosa City Schools espera ser parte de la educación de su hijo(a).

Puede comenzar el proceso de inscripción en línea para inscribir a su hijo(a) en una escuela durante el año escolar 2025-26 por medio del sitio web de SRCS: srcschools.org

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25-26 SCHOOL YEAR

We are getting ready for school...are you?

Santa Rosa City Schools looks forward to being part of your child’s education Our dynamic programs and electives will prepare your child for success during school--and beyond

To register for the 25-26 school year, visit the SRCS website at srcschools org

ACEPTAR* INVOLUCRAR* EMPODERAR

Nos estamos preparando para la escuela... ¿y usted?

Santa Rosa City Schools espera ser parte de la educación de su hijo(a) Nuestros programas dinámicos y cursos optativos prepararán a su hijo(a) para el éxito en sus estudios--y más allá

Puede inscribir a su hijo(a) en una escuela para el año escolar 2025-26 por medio del sitio web de SRCS: srcschools org

Documentos necesarios

Historial de vacunas

Comprobante de edad

Comprobante de de residencia

Expediente escolar o boleta de calificaciones

PARA EL AÑO ESCOLAR 2025-26

Peanut Butter, Chocolate Treats

Easter Desserts

Need a fun way to fill Easter baskets as a family? Why not involve the kids in creating some chocolate nests or no-bake peanut butter chocolate eggs! These treats are also easy items for little hands to place on a dessert charcuterie board to set the perfect holiday table. These recipes use Once Again’s organic no-stir peanut butter. Handcrafted in small batches, the high-quality, lightly sweetened spread features dry-roasted peanuts, milled beautifully creamy, for a rich, nutty flavor that perfectly complements milk or dark chocolate. The family-friendly pantry staple contains no added preservatives, no hydrogenated oils, and is also Non-GMO Project Verified, vegan, certified gluten free, and part of the company’s Honest in Trade sustainability program. ❖

Courtesy of Once Again Nut Butter/ Carolina Jantac, MS, RD, LD.

Chocolate Peanut Butter Nests & Eggs

Nest Ingredients:

2 cups pretzel sticks

1 cup milk chocolate chips

1/2 cup Once Again Peanut Butter

1 12-oz. bag mini Cadbury eggs

Directions:

1. Line a baking sheet with parchment paper and set aside. Melt chocolate chips and peanut butter until smooth. Stir in the pretzel sticks until well covered.

2. Create mounds of the covered pretzel sticks into the shape of nests and place on the baking sheet. Place the Cadbury eggs into the middle of the nests. Once hardened, gently remove the egg nests and enjoy!

Servings: Makes 4 eggs

Prep Time: 10 minutes

Egg Ingredients:

1 cup chocolate chips

1/4 cup of Once Again Creamy Peanut Butter

3 Tbs. coconut flour

Directions:

1. Melt chocolate chips in a microwave or your preferred method. Pour about 1 Tbs. or more into each egg silicone mold to coat and place in freezer to set for about 10 minutes.

2. In the meantime, add 1/4 cup of peanut butter to a small bowl and combine with about 3 Tbs. of coconut flour. You may need a little extra if the peanut butter is too thin. You’ll know it’s right when the consistency is of modeling clay.

3. Remove eggs from freezer, fill with peanut butter, add layer of chocolate, and return to freezer to set. Enjoy once set. Refrigerate in sealed container 3-5 days.

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Women in Public Safety Day

Women in Public Safety Day is led by local women from law enforcement, fire, emergency medical services, and other life safety services. If you’re looking for a fulfilling career or want to inspire women around you to challenge themselves and achieve great things, this educational career expo offers live demonstrations and networking opportunities to encourage more to enter the field of public safety. Rain or shine. 10 a.m.-2 p.m. Saturday, April 5. Santa Rosa Fire Department Training Tower, 2126 W. College Ave., Santa Rosa. (Parking available across the street in the Finley Community Center parking lot at 2060 W. College Ave.) Learn more at tinyurl.com/2jrdar5e

Butter & Egg Days Festival

Experience the 42nd Annual Butter & Egg Days Parade in Petaluma! This year’s theme “Petaluma’s Wonderland,” Where Imagination Blooms, invites participants and spectators to celebrate the magic and charm of their historic town. Watch colorful floats, costumed participants, and lively performances celebrate Petaluma’s rich history and agricultural heritage with a playful twist. Noon, Saturday April 19, through historic downtown. The parade is surrounded by a festival over four city blocks from 10 a.m.–5 p.m. offering a wide variety of food, crafts, beverage gardens, two large kid areas, live music, and more. All details can be found at tinyurl.com/3eafm3dv

Young Heroes: Peter and the Wolf

ASanta Rosa Symphony musical adventure for the whole family, Peter and the Wolf ignites young imaginations with animal characters that come to life through the unique sounds of orchestra. Soaring strings chase the brave Peter, the sneaky clarinet stalks the cunning wolf, and the playful flute flits as the clever bird. Let Peter and the Wolf unlock a lifelong love of classical music. Admission ranges from $10–$20. 3 p.m. Sunday, April 6. Green Music Center’s Weill Hall, 1801 E. Cotati Ave., Rohnart Park. For more details, visit tinyurl.com/ntz7kw69

W omen in Public Safety Day
Young Heroes: Peter and the Wolf
42nd Annual Butter & Egg Days Parade

Explore Summer Camps Online

Sonoma Family Life magazine presents its Fourth Annual Virtual Camp Fair just in time for parents and their children to begin planning for summer camp enrollment. Families can visit online links to camps and share them with friends and relatives. Find everything from art, music, dance, performing arts, horse riding, athletic camps, nature camps, and many more. Discover the best camps and summer learning activities all in one place. New camps added weekly! Begin your summer camp search at familylifevirtualevents.com

Trashion Fashion Sonoma 2025

Fashion, art, and environmental sustainability come together through the innovative use of recycled and unconventional materials in the 15th Annual Trashion Fashion Runway Show: Outrageous head-to-toe designs, made from recycled materials and found objects, handmade by community members of all ages turning trash into wearable art. Celebrate Earth Month with signature events: Trashion Barbies (Kens and Friends) Gallery Exhibit, a free community Trash Bash, workshops and free Trashion design studios, and even a self-guided walking tour through past Trashion outfits displayed in Sonoma Valley. 2 p.m. matinée and a 5 p.m. show. Saturday, April 19, at Sonoma Veterans Memorial Hall, 126 1st St. W., Sonoma. For ticket information, visit tinyurl.com/5y65jvwt.

Summer STEM Academy Deadline

April 15 is the deadline to apply to this summer’s Tinker Academy STEM programs. Camp 1: Sonoma State University Tinker Academy gives opportunities to engage with concepts such as 3D/2D design, potential to kinetic energy, modern and traditional making methods, and to make their own informative board game. 9 a.m.-3 p.m., Mondays-Thursdays, June 23 to July 3. SSU, 1801 E. Cotati Ave., Rohnert Park. Camp 2: Sonoma County Office of Education at Santa Rosa Junior College Tinker Academy allows participants to engage with concepts such as coding, digital manufacturing, solar, and building their own robot. Lindley Center, 1501 Mendocino Ave., Santa Rosa. 9 a.m.–3 p.m., Tuesdays-Fridays, July 22 to Aug. 1. Apply online at ctesonomacounty.org/tinker.

15th Annual

Trashion Fashion Runway Show

Virtual Camp Fair
Tinker Academy

Camp Ready!

Prepare Your Child for First Sleepaway Adventure

One of the best things we can do for our children is to let them spread their wings and experience the world a bit without us by their side. Sleepaway camp is the perfect summer activity for children to help them become more independent, build confidence, challenge themselves, learn new skills, and meet new people. Time away from home can broaden their perspective and lead them to discover who they are and what they want to become.

That first time heading off to sleepaway camp, however, can be intimidating and nerve-wracking for some children. They might feel homesick, experience separation anxiety, or struggle with meeting new friends or adapting to a new environment and schedule. Here are some tips to help you prepare your kids to make the transition from home to camp as smooth as possible.

Involve Them When Choosing a Camp — Get kids involved early on when camp hunting. Look at camp websites and brochures together. Bring them to camp tours. Involve them in conversations with camp staff, current campers, and parents of campers who you connect with. Some camps even offer a special weekend for kids to try out the camp before registering.

Encourage Independence at Home — Start building their independence by getting them more involved at home, such as picking out their own clothes, making their bed, organizing their room, cleaning up after a meal, and learning basic hygiene so they can do these activities

Time away from home can broaden their perspective and lead them to discover who they are and what they want to become.

on their own at camp. It is also helpful for them to have some sleepover trial runs so they can get used to sleeping in other places and build more independence.

Discuss What Camp Will be Like — In the months building up to the first day of camp, casually add camp to conversations. At bedtime, set the scene for how fun it will be to have a sleepover with several friends

that lasts weeks. Review the activities and ask what they are excited to try. Look at the camp’s social media posts from previous summers to show your kids what to expect. If you attended sleepaway camp or had a similar experience like living in a college dorm, share your stories.

Attend Orientation — Even if your child has already seen the camp in-person, it’s critical that you attend the orientation as a family, recommends Jenny Grogan, one of the camp directors at a traditional sleepaway summer camp for campers ages 7–17 on a real working ranch.

“We do a new camper orientation before the summer starts and then post it on our website, so even if you can’t attend, you can still see what

questions were asked and get a general overview,” Grogan shared.

When kids see what the camp is like in advance, it helps reduce anxiety about the first day. It’s also a way to meet some of the staff and other campers, possibly making friends before camp

Don’t hesitate to call the camp for drop-off and first-day details …

even starts. Don’t be shy about asking questions during orientation.

Have Them Share Concerns

Make sure the lines of communication are open for kids to express how they are feeling. Let them know it’s normal to miss home but that camp will also

be full of fun and new adventures. Reinforce the idea that camp is a safe place where they can grow and learn new things.

Grogan suggests focusing on a goal or purpose for them while they are at camp. “Having a goal or a purpose in mind, like what are their hopes for going to camp, is helpful,” she said. “During those challenging moments, they are going to be able to think back to that goal.”

She also emphasizes filling out the paperwork to inform staff of what might be an issue or concern for your child at camp.

Teach Coping Skills — In addition to talking about children’s worries, it’s helpful to provide them with tools to help when they are struggling. “Pack

postcards in their suitcase so they can write you letters whenever they are missing you” suggested Grogan.

Other helpful coping skills include breathing exercises, meditating, taking a walk, reading, journaling, using self-talk, listening to music, and talking to a friend or counselor. Finally, be sure to identify a point person that your child can seek out when feeling uneasy, whether that be a counselor, camp director, or an older camper that you know from home.

Pack Together — The more your campers are involved, the more prepared they will feel. Plus, it will help them get excited to start camp. Bring them along to shop for camp supplies and let them pick out their favorite items to take for the summer.

Don’t pack their bag; have them go through the packing checklist with you. Including favorite comfort items can also help ease their worries.

Walk Through Drop-off — As the

When kids see what the camp is like in advance, it helps reduce anxiety about the first day.

first day of camp approaches, discuss exactly what will happen when you drop them off at the bus stop or at the camp. Some kids board a bus in their local area and travel to camp, so it’s important they know how that works. Don’t hesitate to call the camp for drop-off and first-day details so

you can describe everything to your kids. When that day arrives, keep your goodbyes brief and avoid becoming too emotional (wear sunglasses to hide your tears if you have to). If they see that you are upset, they may feel guilty or scared about leaving.

By following these helpful tips, both you and your children are sure to have a less stressful experience as they embark on their first trip to sleepaway camp. ❖

Sandi Schwartz is an award-winning author, freelance journalist, and mother of two. She has written extensively about parenting, wellness, and environmental issues. Learn about her efforts to educate families about feeling happier and calmer through nature at ecohappinessproject.com

KARATE IS THE BEST THING

Your child will develop confidence, self-control, focus, self-respect and improved grades.

“My daughter has grown so much in her confidence and willingness to step forward and help.”

—Justin Overshiner, Rosie age 4, Santa Rosa

Call Now 707-575-1681 or visit our website AskAboutKarate.com

Shotokan Karate Leadership School® At the corner of Marlow and Piner Roads

June 10-14&17-21

June 9-13, 6-20 & 17-21

Fun and educational week-long camps for rising 6th-8th graders, taught by Sonoma Academy staff and alumni, explore a huge range of topics: Art, Italian Cooking and Baking, Dance, Outdoor Adventures, Taiko Drumming & Storytelling, Photography, Filmmaking, Craftopia, and Floral Design! To find out more and register online, go to www. sonomaacademy.org

Fun and educational camps for rising 6th8th graders. Topics will include: Art, Italian Cooking and Baking, Speech and Debate, Outdoor Adventures, Ghost Story Podcasting, Storytelling, iPhone Photography, Filmmaking, Video Game Design, Beauty Brand in a Box, Sports and STEM, and Basketball! Find out more at www.sonomaacademy.org

A Summer to Remember

10 Tips for Choosing the Right Camp

Summer day camp is a place where children can stretch their minds, exercise their bodies, and develop new friendships and interests. Here are 10 suggestions on how you can choose the right day camp for your child.

1 Look, listen, and learn. Talk with your children to find out what their interests are. As you do, get a list of camps, show them what the options are, and ask if any appeal to them. Need ideas? Come to Sonoma Family Life’ s Virtual Camp Fair. Explore camps virtually anytime, anywhere! Once you’ve chosen some camps to explore more deeply, talk with people whose children have attended them to find out if they had good experiences.

2 Value in variety. Ask your children if they want to do

one activity or have a variety of experiences. A lot of parents think they have to be tied down to one camp, but it is okay to send your children to different places.

3 Consider your family’s needs. If you have two working parents with set schedules, this may be a factor in determining where to send your children. Check to see if the program you are considering has before- and after-care. Also ask if friends in similar situations want to put their

kids in the same program so you can coordinate rides.

4 Focus on friendships. Friendships are an important part of camp so factor that into your decision. The focus of day

It may be worth driving a few miles out of the way to get what you’re looking for.

camp is to have fun and learn skills, and a lot of that is done through face-to-face interaction with peers. Have your children go with a friend but encourage them to make new friends there.

5 Look at location. Most families want a camp close to home or work or one somewhere along the way, but convenience shouldn’t be the only consideration. If your child has a specific interest and there isn’t a program close by, it may be worth driving a few miles out of the way to get what you’re looking for.

6

Ponder program length. Day camps run from several hours to a full day, so consider your children’s ages, developmental levels, and previous camp or group-setting experiences when looking at the program’s duration. Find out how many activities will be done in a day and determine if your kids can keep up the pace. If you still have reservations, ask the camp director what she or he suggests.

7 Ask key questions. Safety is a top priority, so find out what the counselor-to-camper

ratio is. The American Camping Association suggests 1:8 for ages 6–8, 1:10 for ages 9–14, and 1:12 for ages 15–18. Also look at hiring practices: How old are the staff members? Have background checks been done on them? How many hours of camp training do they have?

And how many are CPR and safety certified? Many times an overseeing organization’s accreditation or certification covers health, safety, and staff issues, as well as the quality of the program. Ask if the camp is certified or accredited, and then find out exactly what that means.

8

Check out cost. When examining fees, make sure you’re comparing apples to apples. Some day camps have a base price but charge extra for field trips, special activities, materials, registration, and food. Also ask about a refund policy or transfer of weeks if there is an unforeseen illness or emergency. If the camp is more than you can afford, find out if there is a scholarship program.

If the camp is more than you can afford, find out if there is a scholarship program.

9

Plan a pre-visit. If an open house is available, try to attend, even if your child previously went to the camp. It’s an excellent opportunity to meet and discuss things with counselors. If that’s not possible, give yourself a few extra minutes at the start of camp to meet the staff and share information you think is important.

10

Peruse policies and procedures. Most camps have a parent handbook or policies and procedures manual. So if you’re undecided on a camp, ask for a copy to see if you agree with the rules and regulations set forth. It’s equally important to go over this information with your children so they know and agree to the expectations. ❖

Denise Morrison Yearian is the former editor of two parenting magazines and the mother of three children.

Earth Day

12 Easy Ways to Celebrate the Planet

We all know taking care of the Earth is important, but it’s easy to let the busyness of daily life push thoughts of being eco-friendly to the back burner. Being aware of the planet and making small changes is easier than you think.

Earth Day is the perfect opportunity to remind children how to appreciate and take care of our planet. Raising earth-conscious kids has never been more important than it is today. The earth provides us with a place to call home, food, water, clothing, shelter, and even medicine. Fostering a love for our planet helps all of us live longer and healthier lives. And it doesn’t have to be overwhelming.

Start small by trying one activity a month or go all in and try all of these fun activities today.

Plant Something — It doesn’t matter if it’s a tree, a flower, or a seed. When we grow new things, it helps the earth. Trees help replenish oxygen and keep the planet cool, flowers can help endangered species like bees, and growing your food helps reduce the amount of food transport needed. Plus, it can be a lot of fun to plant and grow something together as a family.

Find a Local Farmers Market

— Supporting local farms and growers is a great way to keep the earth healthy. The farmers that

offer goods at farmer’s markets often minimize waste compared to conventional grocery stores. Many of them also use fewer harmful chemicals in their growing practices which helps keep the soil and water clean. Plus, you can find tasty new foods for your family to try.

Visit a National Park — Did you know the U.S. has 62 national parks and almost all have virtual tours? Whether you make a trip

The best way to help kids take care of the earth is to fall in love with it.

to visit or go virtual, helping your kids fall in love with these awe-inspiring treasures will grow their appreciation for the planet.

Recycling Challenge — Teach kids to look for recycling symbols on packages to recycle as much as possible. At the end of a week see how much you recycle compared to how much you throw away. Try to get your recycling output to beat your trash output each week.

Make a Recycled Craft — Kids love to get creative. Instead of grabbing the usual art supplies, use some of those recycled items to create something. You can have a theme or let everyone create whatever they want. This is a great, earth-friendly rainy-day craft!

Give It Away — Instead of tossing things you no longer want or need in the trash, have a household collection day. Once your family gathers a group of items, make a

family trip to the local donation center or give things to another family that could use them. You can even think about younger children who would enjoy playing with toys your kids have outgrown. It can be fun for kids to see their favorite playthings being used by another child who will enjoy them.

Make a Birdfeeder — Gather pinecones or large sticks to use for the feeder. Cover them with a layer of peanut butter and roll in birdseed. Hang outdoors for birds to enjoy.

Being aware of the planet and making small changes is easier than you think.

Get Inspired — Watch the video of young poet Amanda Gorman reciting her poem, “Earthwise.” Children and adults will be inspired to treat our planet well.

Take 52 — Commit to taking one hike, walk, or bike ride each week this year. Try making a chart to keep on the fridge to see your progress throughout the year.

Just One Thing — Swap out one plastic item for a more sustainable option from your household per month. Try reusable water bottles, travel mugs, straws, shopping bags, or sandwich bags to reduce plastic waste.

Leave No Trace — This is an effort to leave the planet in its most natural state. Do a little research about Leave No Trace and then have a fun family challenge. On your next outing see if you can cover your tracks and leave no trace that you were even there.

Get Outside — The best way to help kids take care of the earth is to fall in love with it. Spending time outside, enjoying the beautiful creatures and landscapes is great for fresh air and exercise as well as learning to love this great big beautiful planet we call home.

When we are intentional about taking care of the planet, everyone wins! ❖ Rebecca is a published author and former teacher passionate about authenticity, faith, and family. In real life, she can often be found typing words, driving her kids places, or wherever there is chocolate. Connect with her at RebeccaHastings.net and on Instagram.

Electronics Management

How to Balance Children’s Screen Time

These days, it’s not unusual to see little kids swiping away on tablets and smartphones like pros. These ‘iPad babies’ are spending more and more time glued to screens, causing parents to worry about how it’s affecting their growth and behavior.

One 2023 study showed that kids aged 6 to 14 spend an average of 2.77 hours a day on screens, with nearly half of them clocking in at least 2 hours daily. It’s no wonder parents are desperately seeking out ways to handle screen time without the constant battles.

Parents need to strike a balance so kids can enjoy technology without it taking over their lives. With these expert tips, you can help your child develop healthy habits across different age groups:

Set a daily limit on screen time and stick to it.

Children Under 6: At this age, children are rapidly developing cognitive and motor skills through hands-on activities and interactive play. They need a variety of non-screen activities to support their overall growth.

Interactive Play: Encourage interactive play that doesn’t involve screens, such as building blocks, drawing, or playing outside.

Scheduled Screen Time: Set a daily limit on screen time and stick to it. Use a timer to make it fun and predictable.

Co-Viewing: Watch educational programs together and engage in discussions to make screen time more interactive and meaningful.

Ages 7-11: Children in this age group are increasingly using technology for both education and entertainment. Parents should guide them towards productive screen use while ensuring they have ample opportunities for physical and social activities.

Show your teens that you also prioritize screen-free time and engage in various offline activities.

Educational Apps: Incorporate educational apps and games that promote learning and creativity.

Screen-Free Zones: Designate certain areas of the house, like the dining room and bedrooms, as screen-free zones.

Active Breaks: Encourage breaks during screen time for physical activities like stretching or a quick game of catch.

Ages 12-15: Preteens and teens start seeking more independence, including in their screen use. Setting clear boundaries and promoting

offline interests is key to maintaining a healthy balance.

Set Boundaries: Clearly define screen time limits and involve your child in setting these boundaries to ensure they understand the importance.

Encourage Hobbies: offline hobbies and interests, such as sports, reading, or arts and crafts, to provide alternative sources of entertainment.

Parents need to strike a balance so kids can enjoy technology without it taking over their lives.

Tech-Free Time: Establish tech-free times, especially during family meals and before bedtime, to foster family interaction and improve sleep quality.

Ages 16+: Older teens are preparing for adulthood and need to learn how to manage their own screen time responsibly. Encouraging self-regulation and setting a good example are essential strategies.

prioritize screen-free time and engage in various offline activities. Managing screen time is key for children’s growth. It’s not just about cutting down on screen time but making sure it’s used well and balanced with other activities.

Setting clear rules and encouraging different interests can help kids develop good digital habits. ❖

FreezeNova CEO Marin Cristian-Ovidiu has 10+ years of experience in game design and development. FreezeNova’s mission is to develop and publish fun, accessible games that can be enjoyed online by everyone.

Self-Regulation: Teach teens about the importance of self-regulating their screen time and the potential impacts on their health and well-being.

Healthy Balance: Encourage a healthy balance between screen time and other activities, such as physical exercise and socializing with friends in person.

Role Modeling: Lead by example. Show your teens that you also

Campers have fun while growing artistically and technically in one of 3 age and skill level groups. Camps for kids ages 4 through teen.

Register: sonomaconservatoryofdance.org

Learn more: 707.938.1424 • info@sonomaconservatoryofdance.org

Ballet • Bollywood • Folklórico • Hula • Salsa • West African

Graduation Guide Advice for Parents on Getting it Right

One of the best parts of my son’s high school graduation was unexpected. It wasn’t the processional, with hundreds of young people in their caps and gowns marching onto the football field.

It wasn’t the speeches — although, thankfully, the ones at my son’s graduation were short and generated some laughs.

The unexpected part of graduation was post ceremony, when my son moved from friend group to friend group, hugging, shaking hands, and snapping pictures.

He hugged his friends since kindergarten, then posed with

new classmates he met as a high school senior. He shook hands with teammates from sports he’d played. It was amazing to see him mark this moment with so many kids from so many different parts of his life.

It made me think: Wouldn’t it be awesome to congratulate, honor, and recognize all the parents who walked alongside us and our high school graduates to this day

Starting with parents I met at daycare, the ones I saw at drop-off or pick-up when our kids were little. They were some of the first friends I made as a parent. We made strides together in our early attempts to balance work and parenting.

I’d want pictures with the playgroup moms who welcomed me and my messy, loud, crying tot into their homes. And the summertime moms, with whom I visited the beach or pool to get the kids out of the house for a few hours. These moms made me feel less alone and sprinkled my days with the sunshine of adult companionship.

Then the birthday party parents. We spent dozens of weekends with each other at miniature golf, laser tag, or bounce house venues, and weathered the noise and mirth of places like Chuck E. Cheese on Saturday afternoons.

I’d want pictures with the room volunteers. Together we manned craft tables at holidays, helped small groups with reading or spelling, and ran activities in the hot sun on Field Day.

Parents who chaperoned field trips. They know how hard it is to keep a group of youngsters from wandering off! And the mom who partnered with me on a middle school trip. Without her, I don’t know how I would have endured a rowdy group singing the Spongebob Squarepants theme song over and over.

I’d want pictures of the church parents who greeted my family every Sunday, prayed for my child, taught his youth group, and walked alongside my child in his faith journey from tot to teen.

I’d pose for pictures with sports team parents. They cheered for my kid as I cheered for theirs. We shivered in the rain by soccer fields and shared blankets in the hockey rink so we didn’t freeze.

These moms made me feel less alone and sprinkled my days with the sunshine of adult companionship.

Looking around the crowd after my son’s high school graduation, there were so many more parents whose photos someone might treasure. The parents who helped with scout troops, or debate, or

the robotics teams. Who prepped for band competitions or theater performances. Parents who ran the parent-teacher organizations.

If I were to attend a high school graduation all over again, I’d snap pictures with all the people who were part of our family’s journey to this occasion. I’d hug and high five them. After years of trying to coordinate our schedules to hang out, we were actually all here.

Together, we made raising our kids a little easier, less lonely, and a lot more fun. ❖

Katy M. Clark is a writer and mom of two who embraces her imperfections on her blog Experienced Bad Mom

Celebrate Easter Activities for the Whole Family

Easter egg hunts, coloring eggs, and chocolate bunnies are all things children look forward to each year for Easter. While these are great ways to celebrate, it can be tricky to think of new things to do. Plus, it shouldn’t only be kids getting in on the fun. Here are some fun ways to spread the Easter cheer for everyone in the family.

Getting Ready The holiday doesn’t have to last just one day. Build excitement and prepare for the holiday together with these simple ideas.

1. Read all about it! Reading books is a great way to learn about the holiday and build excitement. Plus, there is something for everyone.

If you want to focus on the faith aspects of the holiday you can try The Story of Easter (under 5), The Berenstain Bears and the Easter Story (ages 5-10), or a lent study or reading plan on the YouVersion Bible App (tweens and up).

Other fun books for kids are Happy Easter from the Crayons (ages 4-8), How to Catch the Easter Bunny (ages 2-6), and Easter Eggstravaganza Mad Libs (ages 6 and up).

2. Something to wear: Easter is a great time to get dressed up! Make it a special occasion for all ages by encouraging people to wear their Sunday best or follow a theme like florals or spring colors. Instead of picking things out for kids and presenting them on the day of Easter, let them help choose and plan their outfits. Hang it someplace special so they can see it and look forward to wearing it.

3. Spread the joy: In the weeks leading up to Easter, think about how your family can spread joy with others in the community. Kids can color Easter cards and deliver them to neighbors. Grandparents can make a special spring dessert with grandchildren. Families and teens can serve in a soup kitchen. Make the holiday one to celebrate with the community.

Create the Perfect Easter

Baskets

There are so many fun options for things to include in an Easter basket. Have fun thinking outside the box — or basket! An especially fun idea is to have something special for the big kids and grown-ups, too. Here are some ideas to get you started:

The basket: A traditional basket is a good starting place, but you can also think beyond that. Things to use instead of a standard basket …

• New pastel sand bucket with a shovel

• Easter-themed gift bag

• Reusable tote

• Makeup bag

• Upside-down hat, helmet or ballcap

• Open umbrella turned upside down

• Fun mug

• Watering can

• Jumbo plastic egg

• Beach bag or purse

• Mason jar

• Hatbox

• Flowerpot

• Mixing bowl

• Toy dump truck

• Rain boots

Filler: Most baskets have some sort of filler to take up space and feel festive. Many people use plastic Easter grass, but if you are looking for some

other options, there are plenty of ideas. Environmentally friendly options include:

• Tissue paper

• Shredded paper

• Yarn or felt pom-poms

• Inflated mini balloons

• Moss

• Ribbon

• Edible grass

• Rafia

• Colorful scarves

The basics: Some of the classic things you can include are Easter eggs, jelly beans, and a chocolate bunny. Then build from there.

Beyond basics: This is where you can customize things for each person by choosing favorite treats and unexpected gifts. Think about what each recipient would enjoy.

• Is there a special kind of candy they like?

• Do they have a hobby?

• What will make them feel special?

When you fill a basket with the recipient in mind, you’re sure to create something they will love! Here are some ideas that go beyond candy:

• Books

• Puzzles

• Candles

• Small craft kits

• Flower or vegetable seeds

EASTER FAIRGROUNDS

• PlayDoh

• Hair clips

• Crayons

• Mini toys such as Rubix Cube or Etch-a-Sketch

• Tiny Lego set

• Mini tool kit

• Gourmet coffee or tea

• Deck of cards

• Bubbles

• Glow sticks

• Chapstick

• Gum

• Stickers

• Bath bombs or bubble bath

Fun Activities & Games

Easter egg hunts are a tried-and-true tradition for celebrating the holiday. Sometimes, however, the weather doesn’t cooperate or things don’t work for all ages. Think about who will be

celebrating the holiday with you and try these ideas so everyone has a fun way to celebrate.

Traditional Easter Egg Hunt:

Hide plastic eggs filled with candy outside or around the house. Let children explore and find their treasures, keeping what they find.

Shared Easter Egg Hunt: Make the hunt feel fair by collecting all eggs and divvying up the candy equally at the end. This allows kids to still hunt for eggs but evens the playing field. This can be especially important if you have different ages.

LAKE COUNTY OUTDOOR PASSION PLAY

Buddy Easter Egg Hunt: Pair a little one with a teen or adult to hunt for eggs. This is a great way to get everyone involved in the fun.

Scavenger Hunt: Instead of hunting for eggs, try a scavenger hunt that leads to a prize or their Easter basket. For young children, the clues can be pictures or things they need to collect. For older kids and adults, you

When you fill a basket with the recipient in mind, you’re sure to create something they will love!

can find clues online or write your own. You can even expand this idea by having a scavenger hunt that requires finding things in the neighborhood.

Easy Indoor Activities If you’re stuck inside on Easter, you’ll need some simple things to help you have fun. Here are some easy indoor ideas …

• Tic-Tac-Toe: Using graham crackers and icing, create a tic-tac-toe board. Then use jellybeans to play.

• Bake Off: Create a score sheet to rate each of the desserts and see which one gets the most votes. Give a prize to whoever made the winning treat.

• Resurrection Eggs: Try using these special eggs in an indoor hunt and use the cards and special trinkets to tell the story of Easter. ❖

Rebecca is a published author and former teacher passionate about authenticity, faith, and family. In real life, she can often be found typing words, driving her kids places, or wherever there is chocolate. Connect with her at RebeccaHastings.net and on Instagram.

California law requires children entering TK or kindergarten to have these immunizations:

Diphtheria, Pertussis, and Tetanus (DPT) Measles, Mumps, and Rubella (MMR) Varicella (Chickenpox)

Hunt for Eggs!

Saturday 5

FREE Easter Egg Hunt

Coddingtown Mall. Bring basket and arrive early for the fun. 10 a.m.–noon. Coddingtown Center. 244 Coddingtown Ct., Santa Rosa. tinyurl. com/2af4wc7m

Friday 11

Skunk Train Easter Express. Two–hour train excursion, featuring Easter egg surprises, a special Easter treat and pink lemonade, plus a visit from the Easter Bunny. $64.95-$99.95. Infants (2 & under) ride free on a lap. Dog: $10.95. Through April 20. Hours vary. Willits Skunk Train Depot. 299 E. Commercial St., skunktrain.com/ easter-express.

Saturday 12

FREE Windsor Kiwanis Easter Egg Hunt. 6 Groups: 0–2, 3–4, 5–6, 7–8, 9–10 yrs. & children with disabilities. Photos with Easter bunny. Bring basket. Promptly: 10 a.m. Windsor High School Baseball Field. 8659 Windsor Rd., Windsor.

Sunday 13

FREE Forestville Easter Egg Hunt. After the hunt, enjoy milk and

cookies. Special visit from the Easter bunny. Bring basket. Promptly: 10 a.m. Forestville Youth Club. 6935 Mirabel Rd., Forestville. tinyurl.com/vh5us48c

Saturday 19

FREE Cloverdale Lions Club Easter Hunt. 3 Groups: Preschool, K–1, 2–3 grades. Bring a basket or container to collect eggs & camera for photos. 9 a.m.–10 a.m.: Pictures with Crayola Bunny. 10 a.m. prompt: Hunt begins. Jefferson School. 312 N. Jefferson St., Cloverdale. facebook.com/ CloverdaleLionsClub

FREE Sebastopol Easter Egg Hunt. Children of all ages are invited to find treats & colored eggs. Easter bunny will be present to pose with kids. Bring basket. 10 a.m. prompt. Ives Park. 7400 Willow St., Sebastopol. sebastopolkiwanisclub.org/ easter-egg-hunt

FREE Children’s Easter Egg Hunt. Walking toddlers to 10-year-olds are divided into four taped-off sections. Photos with Easter bunny: 10–10:45 a.m. 3,500 hidden eggs go fast. Bring basket. 10–11 a.m. Sonoma Plaza. 453 1st St. E, Sonoma. tinyurl. com/4m9v57rm

FREE Glen Ellen Easter Egg Hunt. Bring basket or sack. Hosted by the Sonoma Volunteer Firefighters Association. 10 a.m. Dunbar School. 11700 Dunbar Rd., Glen Ellen. tinyurl. com/bde7cacy

Sunday 20

Sally Tomatoes Hunt and Brunch Buffet. Adults: $30. Kids: $16. Space limited. Bring basket. Hunt: 10 a.m. Brunch: 10 a.m.–2 p.m. SomoVillage. 1400 Valley House Dr., Rohnert Park. RSVP by April 16: 707-665-9472. sallytomatoes.com/events

FREE Promise Center Easter at the Fairgrounds. An After Party after Worship Service to follow featuring an egg hunt with 55,000 eggs, free family photo ops. Food/drinks available for purchase. Bring basket. 10 a.m. Sonoma County Fairgrounds. 1350 Bennett Valley Rd., Santa Rosa. tinyurl.com/ybnrc826.

FREE Rohnert Park Egg Hunt. All ages up to 13 yrs. Bring basket. 12:15 p.m. (Preceded by Easter Service: 10:30 a.m.) Rohnert Park Assembly of God. 4695 Synder Ln., Rohnert Park. tinyurl.com/bdcmxzze.

April Calendar of Events

Santa Rosa Earth Day Festival

Afree, family-friendly zero-waste festival featuring family activities, live performances, food, and exhibits toward environmental awareness. This event celebrates the city and showcases solutions that address drought, climate change, and environmental concerns in the community with more than 50 exhibitors, local/earth-friendly products, and giveaways. Kids’ activities and crafts. Beer and wine garden. Free bike parking. Noon-4 p.m. Saturday, April 26. Courthouse Square, 100 Santa Rosa Ave., Santa Rosa. Fare-free transit on Santa Rosa CityBus, Petaluma Transit, and Sonoma County Transit. Learn more at tinyurl.com/52842t2c

Tuesday 1

Easter Bunny Photo Hours. No appointment necessary. Mondays–Saturdays. 11 a.m.–7 pm. (Breaks: 1–1:15 & 5–5:15 p.m.) Sundays. Noon–6 p.m. (Break: 3–3:15 p.m.). Thru April 19. Coddingtown Center. 733 Coddingtown Center, Santa Rosa. Full schedule: tinyurl.com/4crw5vxf

FREE After School Hangout. Grades K–12. Kids work on homework, socialize, arts & crafts, and more. Supplies, board games, and craft materials provided. Ages 8 and under must be accompanied by an adult. Tuesday–Thursdays. Petaluma Mini Library. 150 Fairgrounds Dr., Petaluma. Times vary each day: tinyurl.com/4fac7e8k

Wednesday 2

Early Release Enrichment at Sandy Loam. Ages 6–12. Farm, nature, and art activities during early release schools’ hours. Includes homework help and snacks. $25–$45/ day. Parents can stay on campus (free Wifi). No transportation provided.

Wednesdays. Noon–5 p.m. 3:30 p.m.–5 p.m. option available. Veronda-Falletti Ranch. 175 W. Sierra Ave., Cotati. Registration required: sandyloam.org.

Friday 4

Easter Bunny Photo Time. Reservations encouraged. Mondays–Sundays. Thru April 19. Santa Rosa Plaza. 1071 Santa Rosa Plaza, Santa Rosa. Full schedule: tinyurl.com/ mv2ed4d7

FREE 111th Annual Spring Flower Show & Plant Sale. Live music, raffle, crafts, garden art & more. Supports scholarships for local students and historic building upkeep. Lunch: 11 a.m.–2 p.m.: $15. Desserts: 10 a.m.–3 p.m.: $7. Apr. 4–5: 9 a.m.–4 p.m. Graton Community Club. 8896 Graton Rd., Graton. gratoncommunityclub.org

Escape to Margaritaville Concert. Break out the Hawaiian shirts and flip flops. Original songs and your most-loved Jimmy Buffett classics. $38.95–$42.95. Thursdays–Saturdays. Apr. 4–5, 10–12, 17–19: 7:30 p.m.

Sundays: Apr. 6 & 13: 2 p.m. G.K. Hardt Theatre. 52 W. 6th St., Santa Rosa. Tickets: tinyurl.com/4d3svcbp

Saturday 5

FREE Women in Public Safety Day. Educational career expo with live demos and networking to inspire women and girls to pursue careers in public safety — law enforcement, fire, EMS, and other life safety services. Opened to all. Santa Rosa Fire Dept. Training Tower. 2126 W. College Ave., Santa Rosa. 10 a.m.–2 p.m. Parking: Finley Community Center. 2060 W. College Rd., Santa Rosa. tinyurl. com/4r598wm7.

FREE Take Time to Read at the Healdsburg Museum. Grades K–12. Community event that promotes reading for the whole family. Book giveaways, catered lunch, and storytime. Spanish & English program. 11 a.m.–1 p.m. The Healdsburg Museum. 221 Matheson St., Healdsburg. tinyurl.com/yc6dta8c.

Fun Food Bingo. Evening of fun, food, games, & family time. Play 10

games of Bingo for $10. Food/drinks for purchase. Primary fundraiser for Windsor High Project Grad. English & Spanish event. 5:30 p.m. Windsor Middle School. Multi-Purpose Rm., 9500 Brook Rd. S., Windsor. tinyurl. com/yvb98mw2.

FREE Family Day at Green Music Center. A bilingual family fun event with workshops by artists and activities led by Sonoma State education students. 12:30–5 p.m. (Performance times: 1 p.m. Play Marimbal; 2 p.m. Tia Leah’s Neighborhood.) Green Music Center Weill Hall. Rohnert Park Expy. & Petauma Hill Rd., Rohnert Park tinyurl.com/bddkz66p.

FREE Rialto Cinemas Family Matinees. Screening of Kubo and the Two Strings Rated PG. Family Matinees held the first Saturday & Sunday of the month. Apr. 5–6: 11 a.m. Rialto Cinemas. 6868 McKinley St., Sebastopol. rialtocinemas.com/ sebastopol.

FREE Spring Farm Tours. Cuddle with baby goats, learn sustainable farming, & shop for produce. $25–$40. Picnic area to enjoy at noon. Saturdays & Sundays. 1–2:30 p.m. (Kid feeding demonstration starts promptly: 1 p.m.) Runs thru May 4. Redwood Hill Farm. 5480 Thomas Rd., Sebastopol. Reservations required: redwoodhillfarm.org.

Sunday 6

FREE Melita’s Musical Playtime. Ages 0-5 & Grades K-6. Enjoy lively songs, vibrant guitar, fun movement, dance, and silly puppets. 2:30-3:30 p.m. Sonoma Valley Regional Library. 755 W. Napa St., Sonoma. Rincon Valley

Library will host this event Apr. 12. View schedule: tinyurl.com/6fuvahyd

A Special Visit with Caring Bunny ® . A sensory-friendly experience exclusively for children with special needs and their families. 8:30–9:30 a.m. Santa Rosa Plaza. 1071 Santa

Rosa Plaza, Santa Rosa. Reservations required: tinyurl.com/3fzturt5

Young Heroes: Peter and the Wolf. Performance by Santa Rosa Symphony Youth Orchestra, with Conductor Francesco Lecce-Chong. $10–$20. Concert: 3 p.m. (2 p.m.: Instrument Petting Zoo.) Green Music

Center Weill Hall. Rohnert Park Expy. & Petauma Hill Rd., Rohnert Park Tickets: tinyurl.com/4d93eata.

Monday 7

FREE Drop-In Camera Help. Grades 7–12 & adults. Learn the basics of checking out and using the camera library, operating a Canon T7i DSLR, getting answers to your audio and video questions. Registration not required. Mondays. 2:30–3:30 p.m. SR Central Library. 211 E. St., Santa Rosa. tinyurl.com/yxch3snv.

Tuesday 8

FREE Paying for College with Scholarships Workshops. Grades 9-12. Scholarships advisor Becca Lippman simplifies the processes for merit-based and community

scholarships. Apr. 8, 15, & 22: 6–7 p.m. Northwest Santa Rosa Library. 150 Coddingtown Center, Santa Rosa. Rohnert Park Library will host this event Apr. 16 & 23. View schedule: tinyurl.com/2azbxacs

FREE CPR Instruction & Certification. Grades 7–12. Course covers CPR, choking, and AED use for all ages, based on AHA, Red Cross, and National Standards. 5:30–7 p.m. Roseland Library. 779 Sebastopol Rd., Santa Rosa. Advance Registration Required. Other Sonoma Library branches will host this event. View schedule: tinyurl.com/58hdja8v

FREE Sensory Friendly Afternoon. Exclusively for children with sensory processing differences and their families or caregivers. Enjoy

hands-on exhibits in a safe, accessible environment. Second Tuesdays. 2–5 p.m. Children Museum. 1835 W. Steel Ln., Santa Rosa. Pre-registration recommended: tinyurl.com/ysc9p9fy.

Thursday 10

FREE Celebrate Día: Alphabet Ornaments. Ages 0–5 & K-6. Children will shape their initials or names, turning dough into personalized art. 11 a.m.–noon. SR Central Library. 211 E. St., Santa Rosa. Advance registration encouraged. Other Sonoma Library branches will host this event. View schedule: tinyurl. com/ecd9ydz2

Winged Wonders Outdoor Exhibit Preview. Visitors will marvel at this fantastical flock of giant bamboo birds. 5–7 p.m. Sonoma Botanical Gardens.

12841 Hwy. 12, Glen Ellen. See the exhibit’s full April–October schedule at sonomabg.org/visit/winged-wonders.

Saturday 12

FREE Museum of Sonoma County’s 40th Birthday. Free admission and the opening of the newest exhibition, “It’s in the Mail! Sonoma County’s Postal History.” Hands-on fun. Make your own paper airplane and explore our family-friendly gallery activities. Noon–3 p.m Museum of Sonoma County. 425 Seventh Ave., Santa Rosa. museumsc.org/events

FREE Petaluma Elks Craft & Vendor Faire. Over 70 crafters & local vendors, hand-crafted Items, unique goods. Food & drinks available for purchase. Apr. 12–13: 10 a.m.–3 p.m. Petaluma Elks Lodge. 2105 S. McDowell Blvd., Petaluma. tinyurl. com/24nkj62n

Find the Flock: Winged Wonders Bird Walk. Interactive walk to discover 12 striking bird sculptures from the Winged Wonder exhibit. $8–$15. Ages 4 & under: free. Discounts available for teachers & active military. 10:15-11:45 a.m. Sonoma Botanical Garden. 12841 Hwy 12, Glen Ellen. sonomabg.org.

Friends of ArtQuest Spring Fling. Dance to your favorite 80s hits, live performances, dinner, wine, and a silent auction, while celebrating student and alumni artwork. Proceeds benefit ArtQuest students. $85 pp. 6–10 p.m. Chop’s Teen Club. 509 Adams St., Santa Rosa. Tickets: tinyurl. com/564sfees.

FREE Sonoma Tennis H.I.T.S. Sonoma Community Tennis Nonprofit & the USTA offer tennis lessons for

ages 13–15. April 12, 19, & 26. Four sessions: 9 a.m., 9:30 a.m., 10 a.m., & 10:30 a.m. Hanna Center Tennis Facility. 17000 Arnold Dr., Sonoma. Register: sonomatennis@icloud.com.

The Magic Toy Shop. The enchanting tale of a shopkeeper’s beloved toys that come to life and happily perform for prospective customers. Performed by the Sonoma Conservatory of Dance. $15–$30. Apr. 12–13. 1 p.m. Sebastiani Theatre. 476 1st St. E, Sonoma. tinyurl. com/5n6kne3c.

Science Saturday: Create A Habitat. Ages 6–12. Kids-only science activities. $5–$7 a session. Parking is $7 or free with a Regional Parks membership pass. Two Sessions: 11

Rosa. Registration required: tinyurl. com/mwbnzbht

Sunday 13

FREE Equinox Garden Box Build. Help new gardeners start their spring gardens while bringing the community together. All ages and skill levels welcome. Noon–4 p.m. Sebastopol Grange. 6000 Sebastopol Ave., Sebastopol. Sign-up to receive or build a garden box. sebastopol.org/ sebastopol-events

Community Passover Seder. Complete with a gourmet Passover dinner, the original hand-made Shmurah Matzah, and four cups of exquisite Kosher wine. Journey

insights. English friendly. 7:30 p.m. Hosted by Chabad Jewish Center of Petaluma. Hotel Petaluma, 205 Kentucky St., Petaluma. tinyurl.com/ dcb7ukdp.

Friday 18

FREE Annual Levi’s Family GranFondo Festival. Live race broadcast, +34 Exhibitors, activities, food vendors, local craft brewers. Also April 19. 10 a.m.–6 p.m. Windsor Town Green. 701 McLelland Dr., Windsor. levisgranfondo.com.

FREE 4Cs Sonoma Parent Cafés. A welcoming space for parents, guardians, and caretakers to share experiences and practical tools.

served: 6–6:30 p.m.) Roseland Creek Elementary. 1683 Burbank Ave., Santa Rosa. RSVP for dinner: bit.ly/ ParentCafe2025

Saturday 19

FREE Earth Day Open House at the Laguna Environmental Center. Learn about native plants. Activities for all ages. Guided tour of native plant garden at 1 and 2 p.m. Bring your own picnic. Donations accepted. Noon–3 p.m. Laguna de Santa Rosa Foundation. Heron Hall. 900 Sanford Rd., Santa Rosa. tinyurl.com/ mrx4c6z6.

FREE Butter & Eggs Parade & Festival. The parade stars at noon, and marches thru downtown. Food & antique vendors. 10 a.m.–5 p.m.

Downtown Petaluma. 4th & Kentucky. tinyurl.com/yyzm9uhb

Oakmont Ukulele Club and Paws for Healing. Enjoy the joyful sounds of live ukulele music while meeting friendly therapy dogs. All ages welcome. This program is free with Museum admission. 10:30–11:30 a.m. Children Museum. 1835 W. Steel Ln., Santa Rosa. tinyurl.com/2s5r9vjz

Cartoon-A-Thon: Celebrate 25 Years Of Comics. Join Bay Area cartoonists to celebrate Paige Braddock, illustrator and former Peanuts creative director. Talk at 2 p.m., followed by a book signing. Cost included with Museum admission. $5–$12. Ages 3 & under: free. Discounts available for qualifying

guests. Noon–4 p.m. Charles Schulz Museum. 2301 Hardies Ln., Santa Rosa. tinyurl.com/59h2sy8s.

Annual Trashion Fashion Runway Show. Outrageous head-to-toe designs, made from recycled materials and found objects. Supports Sonoma Community Center. $30–$85. Two showings: 2 & 5 p.m. (Food/Bar available 1 hour prior to shows.)

Sonoma Veterans Memorial Hall. 126 1st St. W., Sonoma. Tickets: tinyurl. com/yn2vsmas.

FREE Feelin’ Crabby. Enjoy the sea air while using crabbing nets and cages. Keep what you catch. $30–$32. Parking is $7 or free with a Regional Parks membership pass. Se habla español. 10 a.m.-noon. Spud Point Arena & Westside Regional

Park. 2400 Westshore Rd., Bodega Bay. Registration required: tinyurl. com/5xxdu87u.

Wednesday 23

FREE Write to Laugh: Storytelling with Humor Workshop. Grades 7–12. Dream of writing a comic strip or comedy show? Hands-on activities that make everyone funny. 3–4:30 p.m. Rincon Valley Library. 6959 Montecito Blvd., Santa Rosa. Advance registration encouraged: tinyurl. com/45wxrzvd.

Clover Sonoma Family Fun Series. The Tony Award-winning musical, A Year with Frog and Toad, based on the beloved children’s books. $13.20–$18.70. Lap passes for $5 available day of the show, in-person at the ticket office for ages 2 & under. Show: 6:30 p.m. (Arrive 1 hour early for art-themed projects.) Luther Burbank Center. 50 Mark Springs Rd., Santa Rosa. Tickets: lutherburbankcenter.org.

Thursday 24

Spark the Future! Students from Career and Technical Education showcase engineering, automotive, culinary creations, business, and construction designs. Dinner, drinks, & live auction. $190 pp. At the Backdrop. 1455 Corporate Center Pkwy., Santa Rosa. ctesonomacounty. org.

Friday 25

FREE Teen Pride Book Club. Grades 7–12. Free book copies available at the reference desk. Didn’t finish the book, you’re still able to join. Drop-ins & allies welcome. 4–5 p.m. Sebastopol Community Cultural Center. 390 Morris St., Sebastopol.

Registration encouraged, but not required: tinyurl.com/2smhzs9k

Saturday 26

FREE Earth Day Festival. Family-friendly, zero-waste festival, +50 exhibitors, live performing arts, kids’ activities. Food/drinks, beer/wine available for purchase. Noon–4 p.m. Old Courthouse Square. 600 4th St., Santa Rosa. tinyurl.com/2z9ctc2p

Public Star Party. Astronomical topics & telescopes are open for viewing. $5–$18.90. Ages 5 & under: free, but still requires a ticket. Parking $10. 8–11 p.m. Sugarloaf Ridge State Park. 2605 Adobe Canyon Rd., Kenwood. tinyurl.com/4a8m849n.

FREE Family Bike Workshop. Tips, tricks, & tools for bicycling safely. Children & parents must participate & bring their own bikes & helmets. 10 a.m.–12:30 p.m. Sebastopol Independent Charter School. 1111 Gravenstein Hwy N., Sebastopol. Register: tinyurl.com/4x62jev4.

Annual Apple Blossom Parade & Festival. Children’s activities, crafts, vendors, food/drinks available for purchase. Presale: $10–$12. At the gate: $12–$15. Ages 5 & under: free. Apr. 26: 10 a.m.–6 p.m. Parade: 10 a.m.–noon. Apr. 28: 11 a.m.-5 p.m. Ives Park. 7400 Willow St., Sebastopol. appleblossomfest.com.

Kids Night at The Museum. Drop your kids off for after-hours fun, including pizza, games, crafts, & more. Recommended for ages 5–10. $40/ per child. 10% discount off total order, if registering more than one family member. Members receive 20% off the per-child fee only. 5:30–9 p.m. Charles Schulz Museum. 2301 Hardies Ln.,

Santa Rosa. Pre-registration required: tinyurl.com/5n6wapv7

Sunday 27

FREE Annual Petaluma Fall Antique Faire. Attracts more than 8,000 collectors, as well as first-time buyers wishing to collect & invest in real antiques. 8 a.m.–4 p.m. Kentucky & Fourth Streets, Petaluma. petalumadowntown.com/antique-show

Monday 28

Springtime and Sunshine. Museum Mondays for Little Ones. Ages 1–5. Before 11 a.m: $10 per child & free for up to 2 adults per child. After 11 a.m. regular admission applies $5–$12. Free for members & Ages 3 & younger. Drop-ins welcome. 10 a.m.-noon. Charles Schulz Museum. 2301 Hardies Ln., Santa Rosa. tinyurl. com/4za3rv3j.

Wednesday 30

FREE STS Job Fair. Hosted by Charles M. Schulz Sonoma Airport. 1–4 p.m. Kaiser Air. 2240 Airport Blvd., Santa Rosa. sonomacountyairport.org/jobfair.

Sick Day Survival

Remember: This Too Shall Pass

Even when my kids are too ill for school, they somehow have enough spunk to whine constantly, taking occasional breaks to bicker over toys that neither has played with in months.

Despite the best intentions of handling each illness with grace, the truth is after a day (or maybe an hour) of playing nurse to cranky, stir-crazy children, I generally start to lose it. If you can relate, simply refer to the handy schedule below …

6:30 a.m.: Brew lots of coffee. You’ve probably been up at least once during the night with a feverish, crying, or vomiting child. Throw a lid on that caffeinated nectar of the gods. You can look forward to your first sip approximately four hours from now.

8:30 a.m.: If your child is in the mood to eat, lovingly prepare them a vitamin-packed, nutrient-rich

smoothie. Artfully serve the drink with a beautifully cut strawberry garnish. Then sob silently when your child takes one sip and says, “This is disgusting! I want goldfish crackers/ the Christmas candy I stashed under my bed when you weren’t looking.”

11 a.m.: Time for arts and crafts! You may need to negotiate the return of your phone or laptop from the germ-infested clutches of your patient. After the screaming subsides, scour Pinterest for the most complex project you can find. Painstakingly assemble supplies, making sure huge amounts of glitter are available. Sit on the floor with your lukewarm coffee and watch your child make a giant mess. Bonus points if more than one kid is home sick and you get to listen to them squabble over paintbrushes and glue sticks.

12:30 p.m.: Lunchtime already? After preparing them a meal destined for the garbage disposal, gulp down the soggy half-eaten remains of your child’s breakfast waffle. Don’t worry about avoiding your kid’s germs, since it’s a proven fact that not even a full body hazmat suit will prevent you from getting sick later.

2 p.m.: Ideally, your child will nap and let you get some rest, catch up on work, or tackle some household projects. (Ha! Sometimes I really crack myself up.) Should you miraculously get down time, go ahead and text or call friends whose kids are also home sick. Misery loves company.

You may need to negotiate the return of your phone or laptop from the germ-infested clutches of your patient.

3:30 p.m.: If you’ve avoided using screens so far, you’re superhuman and should probably be photographed and honored on some intergalactic parenting wall of fame. Otherwise, collapse back on the couch for another round of Disney Jr.

7 p.m.: With luck, another adult is home to relieve you to drown your frazzled nerves in a glass of wine or an IV drip of your favorite chocolate. The rest of the evening will be a blur, but plan to pass out with your kid right after dinner. In fact, I better go lie down now; I feel a sniffle coming on. ❖

Gina Rich lives in Wisconsin, where she writes about parenting, health, and the natural world for publications including the Washington Post, Notre Dame Magazine, and others.

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