Sunday, August 14, 2011 - North Shore News - A25
get ready for back to school page 27
New school year, new start. page 28
Stocking up on school supplies. page 29
Win a waste-free lunch kit.
PHOTO CINDY GOODMAN
A special section of the
A26 - North Shore News - Sunday, August 14, 2011
5 Star Return-It Depots Set the Standard
Mr. Jong Jin Kim assures customers have the best possible recycling experience at the North Vancouver Bottle & Return-It Depot.
E
ncorp Pacific’s Return-It Depots are the public face of one of the most respected recycling programs in North America. Not content to rest on their laurels, recycled or otherwise, Encorp is constantly striving to raise the bar. Their innovative 5 Star Return-It Depot program is a perfect example of this commitment to excellence. Like the hotel industry, where a 5 Star designation assures the hotel guest of an exemplary standard of service, cleanliness, design and comfort, Encorp Pacific’s 5 Star Return-It Depot program assures customers of the best possible recycling experience.
To encourage depot owners to meet the high standards Encorp offers a generous subsidy to help pay for improvements. Depots that display 5 Star Certification have to meet a rigorous checklist of facility enhancements, efficient operating procedures and outstanding customer service.
Want to experience the 5 Star Depot
Look for this insignia
difference for yourself? Conveniently located at Brooksbank Avenue and East 3rd Street, North Vancouver Bottle & Return-It Depot is easy to access. They offer friendly, helpful, courteous
at a Return-It Depot in your
service in a clean, family-oriented
neighbourhood, or check the online directory of Return-It locations for the 5 Star location near you at return-it.ca/locations.
What distinguishes a 5 Star Return-It Depot? In addition to a clean, bright interior and a welcoming ambience here are some of the things that make a 5 Star Return-It Depot stand out.
Touchless tap & hand wash sink
Finished floors
• Customer wash stations can be activated by sensor so there is no need to touch any of the facilities
• The floor of the customer area is finished and clean
Cash register with detailed receipt
• Hand dry systems are air dry and activated by sensor
• Receipt shows the depot name and contact information and is itemized by container type. Receipts are offered to every customer after the transaction is completed
5 Stars for North Vancouver Bottle & Return-It Depot
Air dryer
Stainless steel sorting tables • All customer sorting tables are stainless steel
A DV E RTO R I A L
environment. In addition to the standard containers they also accept empty milk and milk substitute containers and your acceptable unwanted electronics. The staff is always happy to see you so plan on stopping in soon. North Vancouver Bottle & Return-It Depot 310 Brooksbank Avenue Ph: (604) 924-3889 Hours of Operation Mon-Sat 8am-5pm Sun 10am-4pm
Sunday, August 14, 2011 - North Shore News - A27
back to school
September is a fresh start Time to make some new (school) year’s resolutions
choosing cereal can be found online at www.loveyourcereal.ca. ■ Pick one TV show that you will all watch together every week. It could be a favourite sitcom, sports or even a cartoon, but sharing a laugh together and talking about your favourite parts in the show is a really great way to make lasting memories. Make this a must-attend event. Once the show is picked, everyone has to make the time and a commitment to share in it together.
MANY of us — even those without children or in school themselves — view the first day back at school as the start of a new year. As we were all in school at one time or another, we all recognize that the day after Labour Day really is an opportunity to start fresh, shake off some bad habits and kick-start some new ones. As such, it’s a great time to reflect and make some steadfast “resolutions” to stick to until the end of the school year (or even permanently). We all know it’s easier to turn a resolution into a habit by doing it with other people. In doing so, you’ll feel more responsible to hold up your end of the bargain, so why not extend the resolution to your entire family? Kids can get really excited about new activities and rituals, so take a moment and sit down together to brainstorm. By making it a family affair, you’re setting your family up for success and hopefully instilling some life-long habits that will increase your health and wellbeing. The following are a few thoughtstarters, but the fun part is customizing
photo news canada
SITTING down together as family for a breakfast is a great way to start both school- and workdays. and tailoring the resolutions to your family: ■ Sit down together every morning for breakfast. Mornings can be hectic, but if you choose a simple breakfast that is a crowd-pleaser and that everyone can help themselves to, such as cereal, it’s a resolution you can keep. Experts worldwide agree that breakfast is the most important meal of the day, for kids and adults alike. Plus, it’s a great way to connect before the day begins and everyone goes their separate ways. More information about the benefits of
■ Make physical activity a part of every day. We all know that kids these days are leading more sedentary lives than their parents and grandparents did. It’s important to show children the value of exercise and how fun it can be. It could be a bike ride, walking, skating, rollerblading, dancing in the family room or even a scavenger hunt in the backyard, but setting aside at least 30 minutes a day for your kids to engage in physical activity is a must. ■ Set chores for everyone. Parents lead by example, so it’s important that your children understand how much work their parents do and what they can do to help. Once they have ownership over a certain task, make it fun for them by handing out stickers or playing music during clean-up time, and they will more than likely continue to do it. www.newscanada.com
Eight fun and tasty lunch ideas Erica Smith, age 9 Contributing writer
DO you like yummy lunches? I do! Here are some things my friends and I recommend for you to have for lunch. Parents, listen up! No more having to think all day about your child’s next school lunch, or asking your children what they want for lunch, and getting the reply: “I hate when you ask this question every day!” Do you hear this every morning? If so, look at my list of fantastic ideas! ■ You could have a yummy peanut butter
jelly sandwich or some peanut butter and cheese crackers! You’ll love this lunch! (editor’s note: since many schools prohibit peanut butter in lunches, a tasty nut-free alternative is made with soy beans. Look for it at your grocery store.) ■ I prefer to have soft things if I have a loose tooth (or hurting braces). Sometimes, I have applesauce in these situations. Otherwise, I recommend an apple. ■ Want your child to have a bigger dish? Choose some couscous, coleslaw, pasta, macaroni, grilled cheese, soup, chicken salad, or a croissant. My friends and I love these things! ■ Feel like dessert? Pick a chocolate chip cookie or a muffin. I love these desserts! ■ Do you get snack-time during the day?
My favorite snacks are some trail mix with my favorite toppings, or a granola bar. ■ Parents, I suppose you’ll be waiting for more healthy snacks. Friends like and recommend fruit in season and ants on a log (peanut butter spread on celery and topped with raisins). ■ Choose anything yummy, parents. It’s good for your child to try new foods! ■ Don’t eat all of these suggestions in one meal. For example, you could have a sandwich, fruit, trail mix, and a cookie in one lunch. I hope your child likes this list . . . of really cool ideas! Erica Smith wrote this article while participating in Capilano University’s Serious Fun summer camp, Cub Reporters.
DREAM ABOUT STARTING YOUR CAREER IN THE HAIR INDUSTRY
View it ONLINE NOW!
We are committed to reducing our environmental footprint and finding the best, most cost-effective ways to let you know about our great recreation programs and services. That’s why we’re printing fewer guides and putting more great stuff online.
Your Fall/Winter Leisure Guide will no longer be delivered to homes. You can pick up a printed copy at the following locations (while quantities last):
The Coho Society of the North Shore needs
BELIEVE
VOLUNTEERS
EDUCATION IS THE KEY TO SUCCESS
The Coho Festival is the largest environmental event on the North Shore and there are lots of ways to get involved and have fun at the same time. Bring a friend with you and help with the set up in the morning, the take down in the afternoon or one of the many events that make up the Festival. If you want to be involved in this year’s biggest ever Coho Festival, call the Coho office at 604-926-6956 or email us at: cohosociety@westvanchamber.com.
NEW INTER FALL/W E LEISURE GUID
• All North Vancouver Community Recreation Centres • District of North Vancouver Municipal Hall 355 West Queens Rd. • City of North Vancouver Municipal Hall 141 West 14 St.
ACHIEVE A CREATIVE AND FINANCIALLY REWARDING CAREER Celebrating 12 years as the North Shore’s #1 Salon and Hairdressing School!
• and all North Vancouver Public Libraries
FALL REGISTRATION BEGINS
Wednesday, August 17
NOW ACCEPTING APPLICATIONS FOR SEPTEMBER ENROLLMENT!
Holly’s Salons & Schools 140 East 14th Street I North Vancouver 604.904.3437 hollyshair.com
northvanrec.com 604 987 PLAY (7529)
A28 - North Shore News - Sunday, August 14, 2011 ?d^c cVi^dcVaan gZcdlcZY X]d^g Y^gZXidg
<ZgVaY kVc LnX` Vh ndjg X]^aY aZVgch id WZXdbZ V Xdc[^YZci! _dn[ja h^c\Zg FOR MORE INFORMATION PHONE 604 808-5231 office@pschildrenschoir.ca WEB www.pschildrenschoir.ca
ior Groups, for ages 5 to Junior and Sen 18
Gatehouse Montessori School • One of the best authentic Montessori Schools on the North Shore with over 30 years experience, • Program begins at 3 years of age • Extended day program • Full-day Montessori Kindergarten • French, Mandarin and Music classes offered • Afternoon preschool class available.
Tours and classroom observations available - call
604-925-1437
1305 Taylor Way, W. Vancouver www.gatehousemontessori.com
back to school
Add colour to your school supplies Gillian Mah, age 10 Contributing writer
DO you want to know what to bring back to school? Well then this is the column for you. Here is what I want to bring back to school. ■ Colourful pencils. Instead of the boring old wooden kind, try getting more colourful pencils to write with. (If you get supplies by order you can cover the pencil with coloured paper and a bit of tape.) ■ Differently designed and coloured erasers. It may be hard to erase all the rookie mistakes you make, but with fun erasers it will seem less
boring. ■ Binders and notebooks with different patterns. Sick of the plain old colours like red black or blue? Well if you want to make it more fun get binders and notebooks with different designs. ■ Book covers with cool colours and designs. Do you keep getting your books and textbooks dirty? Well then use book covers to keep them clean. ■ Awesome designs for pencil boxes and cases. Gillian Mah wrote this article while participating in Capilano University’s Serious Fun summer camp, Cub Reporters.
NEWS photo Cindy Goodman
BRIGHTEN up the new school year with colour.
Easy does it: the three Rs of back to class Providing quality daycare for children from 6 months to 6 years A complete preschool program in a daycare setting Qualified ECCE staff 3 locations beside beautiful park settings Call 604-988-5515
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SCHOOL has been out for only a few short weeks, yet it’s already time to start thinking about it again!
In a recent press release, Jeffrey Schwartz of Consolidated Credit Counseling Services of Canada, Inc. said that while most children want new supplies for school it can be an expensive proposition, especially if you haven’t budgeted for it. “This is an opportunity to teach your kids an important lesson: the difference between needs and wants,” he added. Schwartz recommends the following tips to help you teach your children to be good school supply shoppers: Reduce ■ Let your kids create the shopping list and give them a budget for spending on their supplies. ■ Set up a reward system if they spend less than the budgeted amount. ■ Shop for supplies when they are on sale.
Along with your child’s report card came a list of supplies needed for the upcoming school year. This year, schools will be placing more emphasis on financial literacy. What better way to teach your children about saving money than with the purchase of new school supplies? Statistics Canada reported that in 2008, $935.1 million was the total value of sales for stationery, office supplies, etc. (Back to school… by the numbers 2008, Statistics Canada) This year, school supplies alone could cost the average family more than $60 for a Grade 2 student and over $200 for a Grade 7 or 8 student at your local office supply store.
The Ferry Building Gallery presents
SALSA
Kindergarten Immunization Clinics
by the Sea
with Doris Angela Maria of LatinDanceForYou.com
If your child will be attending Kindergarten this September, they may be due for their Kindergarten booster! Please call 604-983-6700 to book an appointment Please bring your child’s immunization record to the appointment For questions, please call the Child & Youth On-Call Nurse line at 604-983-6714
All ages welcome!
Fairfield
MUSIC
604.910.5241 www.fairfieldmusic.com
YOUTH HOCKEY Development Programs YOUTH DROP IN HOCKEY SKILLS Wednesdays Oct 5 – Dec 14 Ages: 8 – 12 Level: Intermediate – Advanced $18 per session
HOCKEY FUNDAMENTALS Sundays Sept 25 – Nov 6 Ages: 5 – 8 Level: Beginner $117 + HST
What we play is life. Come play. Lessons in piano, voice, guitar, flute, clarinet, saxophone & sound recording.
■ Kids grow so fast! Look for uniform resellers and save by buying a gently-used one. ■ Shop for first term and then replace items on an as-needed basis. ■ Schools do provide certain items; have your child check with his/her teacher before spending any money. ■ Label as much as possible to avoid loss. Reuse and Recycle ■ Reduce the amount you spend by evaluating the condition of the supplies brought home at the end of school to see what can be recycled and re-used. Buy the latest fad or reuse last year’s knapsack — the choice is easy if they want the reward for not blowing the budget! For more information, visit www. consolidatedcredit.ca or call the toll-free phone line at 1.800.656.4079.
Thursday Evenings 6:30 – 8:30 p.m. June 23 – August 25 Do you love the music, rhythms and dance of Latin America, and can’t wait to learn? • $6 drop-in • bring your own water bottle • open to all levels and ages • lesson included • singles welcome
HOCKEY TIPS FOR TOTS Tuesdays Oct 4 – Nov 8 $79 + HST Nov 15 – Dec 13 $66 + HST Ages: 4 – 6 Level: Beginner
Location: Outside the Ferry Building Gallery 1414 Argyle Avenue at Ambleside Landing West Vancouver (weather permitting) gallery@westvancouver.ca
•
ferrybuildinggallery.com
•
604-925-7290
Sponsors: Presenting sponsor: Brian Martin, RBC
Media Sponsor: North Shore News
Community Sponsor: Julie Miller Prudential Sussex Realty Personal Real Estate Corporation
#3-1225 East Keith Road, North Vancouver P H O T O C R E D I T S : D A N C E R S B Y N O E L M C D O W E L L • L I O N S G AT E B R I D G E B Y U R B A N P I C T U R E S . C O M
Ice Sports - North Shore
604-924-0828
WWW.ICESPORTS.COM 2411 Mount Seymour Pkwy, North Van
Sunday, August 14, 2011 - North Shore News - A29
back to school
BRITISH COLUMBIA REGISTERED MUSIC TEACHERS’ ASSOCIATION
Win a waste-free lunchkit MORE schools than ever are introducing waste-free lunch initiatives to help reduce waste and educate students about recycling and environmental stewardship. According to the Recycling Council of Ontario, the average student’s lunch generates a total of 30 kilograms of waste per school year, or an average of 8,500 kilograms (18,700 pounds) of waste per school per year. This fall, back-to-school shopping for many parents will include a search for the coolest kid-friendly lunch gear. Skip the spend and enter to win this reusable lunch kit featuring the season’s latest in litterless lunch products from local eco boutique Lavish & Lime. You could win your choice of a PVC-free cotton canvas insulated lunch bag from six different designs plus a set of boy- or girlthemed lunch gear from Kids Konserve, including a sweat-free, non-toxic ice pack made from recycled plastic bottles, an insulated food jar for pastas and soups plus a trio of stainless steel nesting containers with coloured lids,
Choose a registered music teacher for professional, qualified instruction in piano, voice, strings and wind instruments. www.northshoremusicteachers.com • www.bcrmta.bc.ca For a registered music teacher in your area, contact: Heidi Kurz: doubletreble@telus.net; 604.980.0337 (NV) • Diane Sanford: redhedgehog_ds@hotmail.com; 604.921.7204 (WV)
photo submitted
REUSABLE lunch wares are just right for back to school. all valued at more than $100. Answer the following question and this $100 wastefree lunch kit could be yours! Why is packing a wastefree lunch important to you? Email your answer to dlancaster@nsnews.com with “Lunch Kit Giveaway” in the subject line. Or you can drop it by the Lavish & Lime warehouse shop at 272 East 1st Street, North Vancouver. Plus, do any of the following and be sure to tell us about your entry. ■ Like the North Shore News on Facebook or follow us on Twitter. ■ Like Lavish & Lime on their Facebook page or follow Lavish & Lime on Twitter.
One entry per person. The winner will be chosen in a random draw. Deadline for entries is midnight PST Wednesday, Aug. 31. The winner will be notified by Friday, Sept. 2. Open to Canadian residents only. Good luck! Check the lunch kits out at www.lavishandlime.com or see them in person at Lavish & Lime’s Cool Back to School Warehouse shopping event this Tuesday, Aug. 16 from 10 a.m. to noon. The event will include door prizes and kids’ activities plus product specialists and a teacher will be on site to answer your back-to-school questions.
ABSOLUTE CHEER & TUMBLING
floor tumbling
• ALL LEVELS WELCOME • EXCELLENT TEACHER RATIO • WORLD CLASS INSTRUCTORS
NOW!
all star cheerleading All levels including Competitive & Elite teams Ages 4 - 18
TING ACCETPRATION REGIS
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www.absoluteacademy.com 604.984.4107 to register today! Located just off Old Dollarton Road near Maplewood Farm, North Van
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REGIST