Oak Bay Winter 2025 Active Living Guide

January - April

PARKS, RECREATION & CULTURE

Look inside for more information about programs for preschool, children, youth and adults!

MAYOR’S MESSAGE

Wishing you a happy and active 2025 New Years. As you make New Year’s resolutions, Oak Bay Parks, Recreation & Culture is eager to help you achieve your many goals. Not only do we provide a wide range of fitness facilities and programs, but there are many ways to build social, artistic, and other community connections that will help you stay engaged throughout the year.

I hope you try something new this year, whether it’s a new program, class, sport, or fitness goal. We have annual and other pass options to help make your journey affordable – and keep you committed. When you visit our facilities, you will see continual upgrades; recent improvements include new cardio equipment at the Oak Bay Recreation Centre and Henderson Recreation Centre weightrooms, and substantive investment in our community pool. I hope you also have the chance to see the first two replacement playgrounds, the start of a community refresh to make sure we are a safe and accessible community for all ages.

If you are looking for a warm beverage or bite to eat this winter, be sure to check out the coffee shop at Monterey Recreation Centre or the Sports View Lounge upstairs on Bee Street. The Sports View Lounge also offers fantastic comedy and musical entertainment on most weekend evenings.

M ayor and Council will be hosting the traditional walk and reception on New Year’s Day – I hope to see many of you there as we start the walk from Oak Bay Recreation Centre at 12:30pm or at the social gathering at the Sports View Lounge starting at 1:30pm.

Remember, your next favourite activity and next good friend are just one registration away. I look forward to seeing you in our parks, recreation centres, and around town this winter.

Kevin Murdoch, Mayor, District of Oak

Bay

TERRITORY ACKNOWLEDGEMENT

We acknowledge that the land on which we live, and work is the traditional territory of the Coast and Straits Salish Peoples.

Specifically, we recognize the lәk’wәŋәn speaking peoples, known today as the Songhees and Esquimalt Nations, and their historic connections to these lands continue to this day.

ADMISSION RATES

Did you know we offer a $3.50 shower-only admission? This provides access to the pool changeroom showers.

All Admissions and Passes provide access to the following drop-in activities. See activity schedules for applicable sessions, some restrictions apply.

• Public Swim Sessions

• Group Aquafit Classes

• Weightrooms

• Group Fitness Classes

• Public Skate Sessions

• Duffer Hockey Sessions

• Badminton Sessions

• Pickleball Sessions

• Table Tennis Sessions

• Soccer Sessions

Recreation Oak Bay Gift Card

Available at Reception.

DECEMBER

SKATE WITH SANTA

Sunday, December 15

Family Skate & Everyone Welcome 1:30-2:45pm & 3:00-4:15pm

HOLIDAY EVERYONE WELCOME SKATES

December 23, 27 & 30

Family Skate & Everyone Welcome 1:30-3:00pm

BOXING DAY SKATE

Tuesday, December 26

Everyone Welcome Skate 12:30-2:00pm

JANUARY

NEW YEARS DAY

Wednesday, January 1

Walk with Mayor & Council

Free Snacks in the Sports View Lounge with Mayor & Council

Free Leisure & Lengths

Free Family Skate

Free Fun Swim

Free Weightroom

12:30-1:30pm 1:30-2:30pm 12:00-2:00pm 1:00-3:00pm 2:00-4:30pm 12:00-4:30pm

HOLIDAY EVERYONE WELCOME SKATE

Friday, January 3 1:30-3:00pm

FEBRUARY

FEBRUARY 14, PRO D DAY

Everyone Welcome Swim

Everyone Welcome Skate 1:00-3:30pm 1:30-3:00pm

FEBRUARY 17, FAMILY DAY

Everyone Welcome Skate

Everyone Welcome Swim 1:30-3:00pm 3:00-5:00pm

MARCH

SPRING BREAK

March 18, 20, 25, 27

Everyone Welcome Skates 1:30-3:00pm

APRIL

OAK BAY ARTISTS' SPRING STUDIO TOUR

Saturday & Sunday, April 5 & 6

Location: Monterey Recreation Centre & Artists' Private Studios

Visit our Events page for locations and times.

INTERNATIONAL DANCE DAY WORKSHOP

Tuesday, April 29

Location: Monterey Recreation Centre 10:00am-12:00pm

NEW WEBSITE COMING SOON!

We are thrilled to announce the launch of our new District of Oak Bay website in the new year! This new platform will enhance your experience by making it easier than ever to discover and access your favorite programs. Follow our social media for updates.

SPRING BREAK EVENTS

Please s ee our spring break flyer for a list of our events! The flyer will be available in mid-February on our website.

MUSIC NIGHTS AT THE SPORTS VIEW LOUNGE

Tickets are required and can be purchased through Oak Bay Recreation Centre Reception desk or online at beaconridgeproductions.com.

DEC 31 New Year's Eve Dinner & Dance with The Soul Shakers

JAN 11 Groove Kitchen | Funk & Soul for Dancing

JAN 17 Madison Violet

JAN 18 Christine Tassan et Les Imposteures

FEB 7 Dave Gunning

FEB 14 The Sutcliffes Valentines Dance Party

APR 5 Steve Dawson

APR 12 Ray Bonneville

APR 26 WiL and Company

Adult section for Monterey Recreation Centre Trips

PROGRAM REGISTRATION

Oak Bay Parks, Recreation, and Culture is dedicated to creating a warm, welcoming, and safe environment where everyone can participate in a wide range of recreational opportunities regardless of age, ability, background, and economic status. Our mission is to enhance life in our community through the provision of quality services.

3 Ways to Register!

1. ONLINE Recreation.OakBay.ca

Register directly and conveniently online 24 hours a day. This is the quickest way to acquire a spot in high demand programs. Visa, MasterCard, and American Express are accepted online. Login or create an account online.

2. PHONE

Phone one of our three Reception desks: Oak Bay, Henderson, or Monterey Recreation Centres.

3. IN PERSON

Visit one of our three Reception desks and our friendly Reception staff would be happy to assist you.

*Please add communication@xplorrecreation.com and registrationinfo@oakbay.ca to your email safe list to receive login information, registration confirmations, and receipts. Prior to registration day please ensure each family member is added to your account and test your login. For assistance, please contact Reception.

PAYMENTS

Payment accepted via cash, cheque, American Express, Visa, MasterCard, Debit, and Recreation Oak Bay Gift Cards.

REFUNDS

Cheque refunds (for cash, debit, cheque, and account credit transaction payments) require at least ten (10) business days to be completed. Credit card refunds require a valid credit card on file and up to 72 hours to be processed.

HOLIDAYS/LONG WEEKENDS

Most programs do not run on statutory holidays. Please check your registration confirmation for any exclusion dates.

WAITLISTS

If a program is full, add your name to the waitlist. Waitlists are monitored continuously and if a space becomes available it will be offered in order of time waitlisted. You will be contacted using the primary phone number on your account. General program waitlist offers are held until 6:00pm the following day. Staff reserve the right to reduce the amount of time a waitlist is held for activities beginning 3 days (72 hours) or less.

PROGRAM REGISTRATION DATES

Second Set of Swim Lessons Wednesday, February 5 @ 6:30am

Program offerings will be visible online November 27.

CANCELLATIONS

Programs with insufficient registration will be cancelled and a full credit or refund will be issued. Credits will be issued if a program is cancelled due to service interruption including severe weather, power outages, work stoppages, or staff availability.

Activity

Programs (excluding Camps) 4 classes or more

Programs 3 classes or less or that require 100% attendance

Camps

Cancellation Policy

Must be requested prior to the second class.

Must be requested at least 72 hours prior to the start of the program.

NEW! Weekly camp withdrawals/refunds must be requested by 8:00pm Monday one week prior to the start of camp.

Daily camp withdrawals/refunds must be requested at least 72 hours prior to the start of camp.

Registered drop-in sessions Must be requested at least 4 hours prior to the session time.

Birthday parties NEW! Must be requested by 12:00pm the Saturday 2 weeks prior to the party.

FREEDOM OF INFORMATION AND PROTECTION OF PRIVACY

This collection of personal information is authorized under the Local Government Act, Community Charter and section 26(c) of FIPPA. The information will be used for purposes related to operating Oak Bay Parks, Recreation, and Culture activities. Questions can be directed to the District’s Privacy Officer at 2167 Oak Bay Avenue, Victoria BC, V8R 1G2, or 250-5983311, or foi@oakbay.ca.

Court rentals Must be requested at least 4 hours prior to the rental time.

Credits or refunds will not be provided, nor make-up classes scheduled for absences due to seasonal illness, vacation, and inclement weather, providing the service remains available to the public. Requests made outside of the cancellation policy will not be granted unless there is a medical or compassionate reason and is approved by the programmer. Proof of medical or compassionate reason may be required.

CENTRE HOURS

OAK BAY

RECREATION CENTRE

Phone: 250-595-7946

Fax: 250-370-7127

1975 Bee Street Victoria, B.C. V8R 5E6

CENTRE HOURS:

Monday–Sunday 6:00am–10:00pm Statutory Holidays 6:00am–10:00pm

HENDERSON

RECREATION CENTRE

Phone: 250-370-7200

Fax: 250-595-7607

2291 Cedar Hill X Road Victoria, B.C. V8P 5H9

CENTRE HOURS:

Monday–Thursday 6:00am–9:00pm Friday 6:00am–8:00pm Saturday–Sunday 8:00am–8:00pm Statutory Holidays 8:00am–8:00pm

*Last admission to facilities is 30 minutes prior to close.

MONTEREY

RECREATION CENTRE

Phone: 250-370-7300

Fax: 250-370-7306 1442 Monterey Avenue Victoria, B.C. V8S 4W1

CENTRE HOURS: Monday–Thursday 8:30am–9:00pm Friday 8:30am–4:30pm Saturday 8:30am–4:00pm Sunday 11:30am–4:00pm Statutory Holidays 1:00pm–4:00pm

SEE HOLIDAY FLYER FOR FACILITY HOURS OVER THE WINTER BREAK

The flyer will be available in early December on our website.

Good to know...

The small lounge can be booked separately if available for meetings and parties. Please contact the Bookings Clerk at bookings@oakbay.ca for more information.

SPORTS VIEW LOUNGE

DINE. RELAX.

BE ENTERTAINED.

Experience the Sports View Lounge at Oak Bay Recreation Centre! Enjoy fresh coffee, baked goods, and delicious meals.

Join us for special events such as live music and comedy nights.

Perfect for casual dining or private event bookings! Call 250-370-7112 for private bookings.

The patio will be open weather permitting.

OAK BAY RECREATION CENTRE 1975 Bee Street | 250-595-7946 | recreation.oakbay.ca

FACILITIES & PARKS

Henderson

Recreation Centre

Weightroom, Gymnasium, Par 3 Golf Course, Outdoor Tennis Courts, Walking Trail System, Outdoor Fitness Circuit, Meeting Room, Playground, Washrooms, Drinking Fountain, Sports Fields, Picnic Area, Benches, Parking, Public WiFi

Oak Bay

Recreation Centre

Pool, Weightroom, Arena, Indoor Sports Field, Indoor Tennis Courts, Meeting Room, Sports View, Restaurant and Lounge, Outdoor Basketball, Washrooms, Drinking Fountain, Public Wifi, Benches, Parking

Neighbourhood Learning Centre

Public Wifi, Meeting Room, Washrooms, Drinking Fountain, Benches, Parking

Monterey

Recreation Centre

Fern Café, Coffee Express, Public Wifi, Meeting Rooms, Washrooms, Drinking Fountain, Benches, Parking

Windsor Pavillion:

Windsor Pavillion, Washrooms, Drinking Fountain, Meeting Rooms, Kitchen, Outdoor Tennis Courts, Playground, Sports Fields, Outdoor Basketball, Picnic Area, Benches, Public Wifi, Parking

FACILITY RENTALS

For information on Facility Rentals visit oakbay.ca

Cattle Point Flotsam Cove

Funnel Cove Loon Bay

PARKS & ACCESS

Parks and Amenities

6. CARNARVON PARK

Tennis Courts, Pickleball Courts, Waterpark, Playground, Sports Fields, Washrooms, Drinking Fountain, Benches, Parking

7. ANDERSON HILL PARK

Benches, Monument/Cairn, Scenic Views, Trails Walkway

8. BOWKER CREEK WALKWAY

Benches, Picnic Area, Trails Walkway

9. CAUSTON’S GREEN

Benches, Floral Area, Parking

10. COCHRANE’S COMMON

Benches, Floral Area, Picnic Area, Washrooms, Parking

11. CORBETT’S CORNER Floral Area

12. COSTAIN’S GREEN

13. ENTRANCE PARK

Benches, Floral Area

14. FIREFIGHTER’S PARK

Benches, Playground, Washrooms, Water Fountain, Grass Area, Sports Fields, Parking

15. HAYNES PARK

Beach Access, Benches, Picnic Area, Grass Area, Scenic Views, Water Fountain

16. KITTY ISLET

Beach Access, Benches, Monument/Cairn, Scenic Views

Accessible Facilities

17. KIWANIS PLAYGROUND

Benches, Parking, Picnic Area, Playground, Grass Area, Washrooms, Parking

18. LAFAYETTE PARK

Benches, Picnic Area, Playground, Grass Area, Sports Field, Parking

19. LOKIER GARDENS

Benches, Grass Area, Floral Area

20. LOON BAY

Beach Access, Benches, Grass Area, Monument/ Cairn, Scenic Views

21. MARY TOD ISLAND

Scenic Views, Trails Walkway

22. MCMICKING PARK

Parking, Scenic Views, Trails Walkway

23. NATIVE PLANT GARDEN

Benches, Picnic Area, Trails Walkway

24. NOTTINGHAM PARK

Benches, Playground, Grass Area

25. OAKDOWNE PARK

Benches, Grass Area, Playground

26. QUEENS’ PARK

Beach Access, Benches, Grass Area, Picnic Area, Scenic Views

27 QUIMPER PARK

Benches, Grass Area, Playground, Washrooms, Basketball

HENDERSON RECREATION CENTRE:

• Power-operated entrance doors and Weightroom doors;

• Adapted strength training equipment;

• Accessible washrooms;

• Single storey building.

MONTEREY RECREATION CENTRE:

• Power-operated entrances;

• External elevator from lower parking lot, off Hampshire Rd.;

• Accessible activity rooms;

• Washrooms including a universal washroom.

NEIGHBOURHOOD LEARNING CENTRE:

• Power–operated entrance;

• Accessible washroom;

• Single storey building.

28 TRAFALGAR PARK

Beach Access, Benches, Monument/Cairn, Picnic Area, Drinking Fountain, Parking, Scenic Views, Trails Walkway

29.TURKEY HEAD WALKWAY

Beach Access, Benches, Scenic Views, Trails Walkway

30.UPLANDS PARK

Beach Access, Benches, Boat Ramp

31. WILLOWS PARK

Beach Access, Mobi-Mat Accessible Beach Access, Benches, Changerooms, Concession, Floral Area, Grass Areas, Monument / Cairn, Park Signage, Parking, Picnic Tables, Playground, Scenic Views, Trails Walkway, Washrooms, Water Fountain, Willows Beach, Mobi-Mat Beach Access

32. WINDSOR PARK

Baseball, Basketball, Benches, Change Rooms, Cricket, Floral Area, Grass Areas, Park Signage, Parking, Picnic Tables, Playground, Rugby, Soccer, Tennis Court (Outdoor), Washrooms, Water Fountain

33. HENDERSON PARK

Baseball, Benches, Change Rooms, Floral Area, Golf Par 3, Grass Area, Park Signage, Parking, Picnic Tables, Playground, Soccer, Tennis Court (Outdoor), Trails Walkway, Washrooms

OAK BAY RECREATION CENTRE:

• Power-operated entrance doors;

• Elevator to second floor;

• Portable ramp for ice access in the Arena;

• Aquatic ADA Version 7 Tread (riser height 7”);

• Accessible change rooms with change bed and lift;

• Aquatic lifts with access to all three pools;

• Two pool wheelchairs;

• Adaptable strength training equipment in Weightroom;

• Universal changeroom.

WINDSOR PAVILLION:

• Power–operated entrances;

• Elevator to second floor;

• Accessible washrooms.

GOLF Henderson Par-3 Golf Course

This drop in course is open mid-March to mid-November yearly.

Come enjoy nature and play golf at Henderson Par-3 Golf Course. This course is ideal for beginners or those who want to practice their short game. Nestled in a beautiful tree-lined setting, the course provides a challenge to beginners and more experienced golfers alike.

Please visit our website for the opening date in March.

ACCESS & INCLUSION

Oak Bay Parks, Recreation and Culture is committed to providing community programs, services, and facilities that reflect our ongoing pursuit of providing meaningful and inclusive opportunities for everyone.

LEISURE ASSISTANT PASS

The Leisure Assistant Pass (LAP) is for people with disabilities, of all ages, who require the assistance of a support person when engaging in leisure activities. Presenting the LAP at any participating venue allows for one support person to receive free or discounted admission to assist with leisure activities. Passes are valid for a three-year term from the date of issue.

Anyone, regardless of what municipality they live in, can apply for an LAP at Oak Bay Parks, Recreation and Culture. The Leisure Assistant Pass ensures that supported participation does not cost more than general admission fees. Visit reception for more information.

ADDITIONAL SUPPORT

Additional support is offered for camps, Pro-D Days, Licensed Care, and other recreation programs. This could include tailored resources, adapted activities, and/or additional staffing. Please contact the Inclusion Programmer at inclusion@oakbay.ca or by calling 250-370-7909 to obtain additional support. Note that additional staffing is limited and cannot be guaranteed.

VOLUNTEER OPPORTUNITIES

As a Leisure Assistant Volunteer, you will be providing one-to-one support for participants in recreation programs. You will be matched based on your shared interests, experience, availability, and the facilities you are willing to visit. If you are interested in volunteering for Oak Bay Parks, Recreation and Culture as a Leisure Assistant, please contact the Inclusion Programmer at 250-370-7909 or inclusion@oakbay.ca

For the children of many families in the Capital Regional District, the cost associated with organized sports continues to be a barrier to participation.

For more information about eligibility criteria, and to apply for KidSport support, please visit our website.

Thanks to our donors and supporters, over 15,300 local kids have been helped off the sidelines and onto the playing field by KidSport Greater Victoria, with over $3,800,000 in season-of-sport registration fees.

If you’re in a position to give, through funds or time, please contact us.

www.kidsportvictoria.ca

Oak Bay Parks, Recreation and Culture is a partner with the Greater Victoria Regional LIFE Program. If you are an eligible resident for the LIFE program you will be able to access Oak Bay Recreation Facilities and Programs.

The LIFE program is designed to assist individuals and families with low income to access recreation services and programs at all municipal recreation centres in Greater Victoria.

For more information on how to apply please go to the Financial Assistance page on our website at www.oakbay.ca or contact Reception at 250-595-7946.

BIRTHDAY PARTIES

HENDERSON RECREATION CENTRE

GYM & BOUNCY CASTLE PARTY

$263 1-8 YRS

Rent the Henderson Gymnasium for an hour of birthday fun, followed by an hour in the party room. There are a variety of activities available including basketball, soccer, preschool ride ’em cars, floor hockey and of course, the Bouncy Castle. The booking adult must always be present at the party. Maximum of 20 children and up to 20 adults.

Booking Times:

Saturdays: 12:15–2:15pm, 1:30–3:30pm and 2:45-4:45pm Sundays: 1:30–3:30pm and 2:45-4:45pm

HENDERSON WINTER/SPRING BIRTHDAY PARTY REGISTRATION

Bookings open Wednesday, December 11, at 6:30am online or by calling Henderson reception at 250-370-7200.

PRESCHOOL PLANNED PARTIES $145 3-5 YRS

Features 45 minutes of activities and 45 minutes for cake, food, gifts, etc. Maximum of 15 children and up to 25 adults. The booking adult must always be present.

SAFARI ADVENTURES

The perfect party for your animal lover. Join us on an expedition including games, a story and a craft!

SUPERHERO ADVENTURES

What better way to celebrate a birthday than saving the world! Includes superhero masks and a special mission.

UNDERSEA ADVENTURES

An ocean of fun for little ones including a story, a craft and a treasure hunt for jewels.

Booking Times:

Saturdays: 11:15am-12:45pm. Sundays: 10:30am–12:00pm.

Payment and Cancellations for Henderson Parties:

• Payment must be made at the time of booking.

• NEW! The cut-off to make changes/cancellations is 12:00pm on the Saturday 2 weeks prior to the party.

• For inquiries please call 250-370-7200.

YOUTH CENTRE PARTIES

NEIGHBOURHOOD LEARNING CENTRE (YOUTH CENTRE)

YOUTH CENTRE PARTY

$145

All parties include two hours of fun at the Youth Centre. Visit with friends, enjoy billiards, foosball, table tennis, and more! All parties include one staff member. The booking adult must always be present at the party. The Youth Centre kitchen is available and includes a stove, oven, sink, fridge, and freezer. Please bring your own food, plates, cutlery, candles, etc. The staff member will assist with clean-up. Please take everything you bring. Early access to set-up the party room is not available.

Booking Times:

Fridays: 5:00pm–7:00pm Saturday and Sunday: 1:00pm–3:00pm and 5:00pm–7:00pm

Please book your party online at recreation.oakbay.ca.

All Youth Centre Parties 8 YRS+, Maximum 20 Youth

Payment and Cancellations for Youth Parties:

• Birthday parties are booked online or through Reception at 250-595-7946.

• Payment must be made at the time of booking.

• NEW! The cut-off to make changes/cancellations is 12:00pm on the Saturday 2 weeks prior to the party. For more information and to book, please see the birthday parties page on our website.

ARTS & CULTURE

Arts Alive is Oak Bay Parks, Recreation and Culture’s annual temporary public art exhibition.

Sculptures are selected by a peer jury and sponsored by local businesses.

Seven sculptures are on display until April 2025. This year’s theme is “Beyond the Surface”.

Take a self-guided tour of the exhibition. Maps are available from the Recreation Centres or downloaded from our website.

Tour the exhibit by bike:

Rent a bicycle at Oak Bay Bicycles and receive a 20% discount. Use the code ARTSALIVE at time of booking.

Lisa Huth

McNeill Bay

Sponsors: Prestige Picture Framing Etcetera |

Barclay’s Fine Jewellers

Megaptera (Humpback Whale) $18,000

Nathan, Cyrus, & Sabian Smith

Haynes Park

Sponsor: Oak Bay Marine Group

Illumination

Paul Reimer

Lokier Park

Sponsor: REMAX

Harmony Unveiled

Tarcila Neves

Assisted by Paulo Roberto do Couto Neves

Cadboro Bay Rd

Sponsor: Oak Bay Pharmasave

Geemon Meng

Oak Bay Ave

Sponsor: Oak Bay Tourism

Adage

David Martinello

Oak Bay Ave at Hampshire Rd

Sponsors: Mike & Rebecca Miller

Nautilus ferratus

Erick James

Oak Bay Ave at Hampshire Rd

$5,200

$12,000

Sponsor: Marc Owen-Flood Personal Real Estate Corporation |

Newport Realty Ltd

Rebirth

David Hunwick

Oak Bay Ave at Foul Bay Rd

Sleeping Giants

Fred Dobbs & Nathan Scott

People’s Choice Award 2016

Oak Bay Municipal Hall

‘M’akhotso (Mother of Peace)

Linda Lindsay (assisted by David Lindsay)

Monterey Recreation Centre (Monterey Ave)

Lunar Transitions

Fred Dobbs

People’s Choice Award 2017

Monterey Recreation Centre (Monterey Ave)

Salmon Cycle

Trinita Waller

People’s Choice Award 2018

Gardener’s Gown*

Bev Petow

Scented Garden, Windsor Park

Together*

Neeraj Gupta

Rose Garden, Windsor Park

Salish Sea

Chris Paul

Turkey Head Walkway

The Hunt*

Ken Hall

Queen’s Park

Harmony Humpbacks

Daniel Cline

People’s Choice Award 2019

Willows Beach Park

Bodhi Frog*

Doug Taylor

Willows Beach Esplanade

Copper Finch

Erick James

People’s Choice Award 2022

Henderson Recreation Centre

Japanese Maple*

Tony Hermanutz

Henderson Rd at Cedar Hill X Rd

Kent Laforme

Cattle Point

Winds of Time*

Linda Lindsay

King George Terrace

Jelly*

Nathan Smith

Estevan Village

Portal*

Heather Passmore

Willows Beach Esplanade

- Parade of Play

Luke Ramsey

Oak Bay High Athletic Field

Dream Window**

Illarion Gallant

Beach Dr at Lansdowne Rd

Donated

On loan from artist

The District of Oak Bay lies in the traditional territory of the lәk’wәŋәn people, known today as the Songhees and Esquimalt Nations.

Friends of Monterey Centre

Rummage SALE

Saturday February 22 9:00am-1:00pm

Monterey Recreation Centre, 1442 Monterey Avenue

Attic Treasures

Bedding & Linens

Books, CD’s & Records

Fabric & Crafts

Kitchenware

Pictures & Frames

Sporting Goods

Puzzles & Toys

Small Electrical Tools

White Elephant

Women’s, Men’s, and Children’s Clothing

Woodcrafters

The Public is welcome!

All Proceeds to Friends of Monterey.

Call Monterey Recreation Reception at 250-370-7300 for more information.

FACILITY BOOKINGS

FACILITY BOOKINGS

Planning to book an indoor or outdoor facility? Oak Bay Parks, Recreation, and Culture has a wide range of options to suit your needs, whether you’re an individual, group, or club. From rooms and fields to pool time and courts, we’ve got you covered.

FACILITY BOOKINGS INCLUDE:

• Arena

• Indoor Rooms

• Indoor Sports Field

• Tennis Courts

• Pickleball Courts

• Outdoor Parks

• Outdoor Fields

• Meeting Spaces

• Party Rental Rooms

For room booking inquiries, please contact the Bookings Clerk at bookings@oakbay.ca

For parks booking inquiries, please contact the Parks Clerk at 250-592-7275 For Arena and Indoor Sports Field inquiries, please contact the Sports Coordinator at clawrence@oakbay.ca

AQUATICS

REGISTRATION

Preschool and School Age swim lesson sets open at 6:30am on December 4, 2024.

SCHEDULES

Lesson times and drop-in pool schedules available online .

You may also contact Reception at 250-595-7946.

PARENT AND TOT

4 MOS–3 YRS

1 SPLISH SPLASHERS (4-12MOS)

An introductory class for you and your baby. The goals of this class are buoyancy and movement, proper support, and enjoyment of the water. Underwater skills are demonstrated and tried if comfortable.

2 BUBBLE BLOWERS (1–2 YRS)

This class is for you and your toddler. You will cover proper support positions, buoyancy and movement, and floats and glides. The emphasis will be on enjoyment in the water.

3 TINY TURTLES (2–3 YRS)

This class is for your toddler to get used to swimming on their own with their instructor. The goal of this level is to try new skills including basic floats, glides, and kicking with buoyant objects.

PRESCHOOL

4 TADPOLE

3-6 YRS

This is the first swimming level for preschoolers. Children learn to safely enter and exit the pool, blow bubbles, submerge, and kick with kick boards. Assisted front & back floats are introduced.

5 GUPPY

Children learn to float on their own for the first time. This level will introduce gliding and breath control under water. Children will learn to do front glides on their own.

6 SALAMANDER

Your child will build upon their skills and learn to glide while kicking. There is an introduction to big arms and a 3m distance swim. Your child will be introduced to swimming in deep water (assisted).

7 OTTER

Children learn how to swim independently in the big pool. The class will learn side glides and be introduced to front crawl and treading water. Children will also explore deep water activities. There is a 7m distance swim.

8 DOLPHIN

This level will challenge your preschooler with 10m of front swim and 15m of back swim. Your child will develop their back crawl and be introduced to diving and whip kick.

9 STINGRAY

Your child will work on 15m of front swim and perform 25m of back swim. Children will be introduced to dolphin kick and boating safety and continue to develop their dives and whip kick.

SCHOOL AGE

6–12 YRS

OAK BAY SWIM INTRO (5–12 YRS)

This class is for your school aged child who is new to swimming. The goal of this class is developing comfort, buoyancy, and movement in the water. Floats, glides, and underwater skills will be introduced.

OAK BAY SWIM 1

Let’s get swimming! This level introduces your child to the many types of floats, glides, and swimming on your front and back. Deep water activities with PFDs and underwater skills will also be explored.

OAK BAY SWIM 2

This level will help your child build skills in front & back crawl. Deep water activities, treading water, and whip kick will be introduced. Endurance will be developed through games and other fun activities.

OAK BAY SWIM 3

Let’s dive in! Underwater orientation will be explored through dives, jumps, and somersaults. Roll-over glides and whip kick skills will be practiced. 15m endurance will be developed through games and challenges.

OAK BAY SWIM 4

This level will focus on refining front crawl and back crawl. Elementary backstroke will be introduced and the 25m endurance will be developed through games and challenges.

Preschool/School Age

Lesson Schedule

OAK BAY SWIM 5

This level will introduce eggbeater and breaststroke and increase strength treading water. Swimmers will also learn how to stay safe in, on, and around water with PFD’s and HELP Huddle training. Level 5 has a 50m endurance challenge.

OAK BAY SWIM 6

Breaststroke and elementary backstroke will continue to be refined. Dolphin kick, scissor kick, and deep-water object recovery techniques are introduced. 100m endurance will be developed through games and front and back crawl challenges.

OAK BAY SWIM 7

Technique will be progressed for front and back crawl. New entries will be practiced including stride entries and dives. 200m endurance will be built by challenging personal bests.

OAK BAY SWIM 8

Practice and fitness will be the focus of this level, improving front and back crawl, as well as breaststroke and elementary backstroke. Your child will learn about ice safety and hypothermia. 300m endurance will be built through fitness challenges.

OAK BAY SWIM 9

Technique is perfected for front and back crawl, as well as breaststroke and elementary backstroke. Shallow dives and other entries will be mastered. 400m endurance will be built to prepare for your next steps in swimming, fitness, or lifeguarding!

Tuesdays 9:00–10:30am or 3:00–5:30pm Jan 14-Mar 11 30 min: 9/$68 45 min: 9/$103

Tuesdays/Thursdays 5:30–7:00pm Jan 14-Feb 6 30 min: 8/$60 45 min: 8/$92 Feb 11-Mar 13 30 min: 10/$75 45 min: 10/$113

Wednesdays 9:00–10:30am or 3:00–5:00pm Jan 15-Mar 12 30 min: 9/$68 45 min: 9/$103 Thursdays 9:00–10:30am or 3:00–5:30pm Jan 16-Mar 13 30 min: 9/$ 68 45 min: 9/$103 Saturdays 9:00–11:30am Jan 11-Mar 8 30 min: 9/$68

9:00am–1:00pm Jan 12-Mar 9 30

AQUATICS

SWIM LESSONS

HOMESCHOOL SWIM LESSONS 5-12 YRS

These lessons provide children who are homeschooled with an opportunity to participate in the Learn to Swim the Oak Bay Way program during the day. Lessons will include 30 minutes of Oak Bay instruction, followed by 15 minutes of water games and activities facilitated by the instructors. Lessons must meet minimum registration numbers to run.

LEVELS 1-8

OBRC: Pool

Jan 16-Mar 13 Th 9:45am-10:30am $103/9

YOUTH SWIM LESSONS

YOUTH BEGINNER 11-16 YRS

It's never too late to learn to swim! This class will help you develop or increase your comfort in the water and give you the skills you need to stay safe. This course includes a free practice pass for the duration of the course

Prerequisite: No previous swimming experience required.

OBRC: Pool

Jan 12-Mar 9 Su 12:15pm-1:00pm $103/9 205209

YOUTH INTERMEDIATE 11-16 YRS

This class will help you increase your swimming skills and the distance you can swim. You will be introduced to dives, front crawl, and back crawl. This course includes a free practice pass for the duration of the course.

Prerequisite: Comfortable floating on the water and ability to swim 15m continuously.

OBRC: Pool

Jan 12-Mar 9 Su 11:30am-12:15pm $103/9 205213

• If you have questions please speak to the on-deck Lesson Team Leader.

• Ensure your child showers before lessons.

• Feel free to remove your shoes and walk your child to class on the first day.

• Ask your child to wait for their instructor under their level sign.

• Avoid eating large meals right before lessons.

• Ensure your child has used the bathroom before lessons begin.

• Swimmers are not permitted in the pools or hot tub before or after lessons as there is no lifeguard on duty.

• Children who are not toilet trained must wear swim diapers under their bathing suit. Reusable swim diapers are available for purchase at reception.

• Make-up lessons are not offered.

JUNIOR MASTERS SWIM CLUB

8-14 YRS

Junior Masters Swim Club is a program that offers a recreational swim workout for swimmers who have completed Red Cross Swim Kids Level 10 or equivalent and are looking to maintain aquatic fitness and meet new friends! A coach will be on deck to provide a swim workout designed to refine swimming technique and improve your best time for each stroke.

OBRC: Pool

Jan 14-Mar 11 Tu 6:00pm-7:00pm $130/9 205203

Jan 16-Mar 13 Th 6:00pm-7:00pm $130/9 205204

PRIVATE SWIM LESSONS

The Oak Bay Way

30 Minute Sessions

Register online.

Private Swim Lesson

Cancellation Policy:

To cancel a private lesson, please call Reception at 250-595-7946.

• Morning lessons must be cancelled by 6:00pm the night before, or you will be charged for the lesson.

• Afternoon and evening lessons must be cancelled by 9:00am the day of the lesson, or you will be charged for the lesson.

• All lessons cancelled in accordance with the cancellation policy will be credited to your account.

• Rebooking cancelled lessons will not be possible.

DROP-IN

MASTERS SWIM

TUESDAYS AND THURSDAYS

8:30PM–9:30PM

Age 13 years and up

This drop-in program will increase your endurance and develop your fitness level. Coach led workouts are tailored to your skill and speed.

Starts Tuesday, January 14, 2025.

Saturdays between 9:00–11:30am

Jan 11-Mar 8 9/$279 9/$333

Sundays between 9:00am–1:00pm

Jan 12-Mar 9 9/$279 9/$333

Mondays between 3:00–5:00pm (Privates only)

Jan 13-Mar 10 (No class Feb 17) 8/$248 8/$296

Tuesdays between 3:00–5:30pm

Jan 14-Mar 11 9/$279 9/$333

Tuesday and Thursdays between 5:30–7:00pm

Jan 14-Feb 6 8/$248 8/$296

Feb 11-Mar 13 10/$310 10/$370

Wednesdays between 3:00–5:00pm

Jan 15-Mar 12 9/$279 9/$333

Thursdays between 3:00–5:30pm

Jan 16-Mar 13 9/$279 9/$333

Fridays between 3:00–5:00pm (Privates only)

Jan 17-Mar 14 9/$279 9/$333

Spring Break Private Lessons

Saturday, March 15-Sunday, March 30, 2025

8 Lessons 8/$248 8/$296

9 Lessons 9/$279 9/$333

10 Lessons 10/$310 10/$370

PRO-D DAY

SWIM

Friday, January 24, 1:00pm-3:30pm Friday, February 14, 1:00pm-3:30pm

AQUATICS

ADULT AQUATICS

ADULT BEGINNER

16 YRS+

It's never too late to learn to swim! This class will help you develop or increase your comfort in the water and give you the skills you need to stay safe.

Prerequisite: No previous swimming experience required.

OBRC: Pool

Jan 11-Mar 8 Sa 9:00am-9:45am $103/9 205152

Jan 14-Feb 6 Tu,Th 6:30pm-7:00pm $60/8 205153

Feb 11-Mar 13 Tu,Th 6:30pm-7:00pm $75/10 205154

ADULT INTERMEDIATE

16 YRS+

This class will help you increase your swimming skills and the distance you can swim. You will be introduced to dives, front crawl, and back crawl. This course includes a free practice pass for the duration of the course.

Prerequisite: Comfortable floating on the water and ability to swim 15m continuously.

OBRC: Pool

Jan 11-Mar 8 Sa 9:45am-10:30am $103/9 205156

Jan 14-Feb 6 Tu,Th 6:30pm-7:00pm $60/8 205157

Feb 11-Mar 13 Tu,Th 6:30pm-7:00pm $75/10 205158

ADULT ADVANCED

16 YRS+

This class will help you develop or improve your stroke techniques as well as increase the distance that you can swim. You will decide which strokes you want to work on and then receive the instruction and feedback you need to achieve your goals. This course includes a free practice pass for the duration of the course.

Prerequisite: The ability to swim front crawl and back crawl continuously for 25m and is comfortable swimming in deep water.

OBRC: Pool

Jan 11-Mar 8 Sa 10:45am-11:30am $103/9 205159

Jan 14-Feb 6 Tu,Th 6:30pm-7:00pm $60/8 205161

Feb 11-Mar 13 Tu,Th 6:30pm-7:00pm $75/10 205163

50+ ADULT BEGINNER

50 YRS+

It’s never too late to learn how to swim! This course is offered during our quiet 50 and Better swim time and will introduce you to swimming. You will learn how to become comfortable in chest deep water while working on relaxed breathing, floats, and glides. Participants must be 50 years or older. This course includes a free practice pass for the duration of the course.

OBRC: Pool

Jan 14-Mar 11 Tu 2:45pm-3:30pm $103/9 205165

Jan 16-Mar 13 Th 2:45pm-3:30pm $103/9 205167

50+ ADULT INTERMEDIATE

50 YRS+

This course for adults 50 and better will help you develop water safety skills like boat safety and treading water. You will also learn the basic swimming strokes including the breathing technique for front crawl. Participants must be 50 years or older and comfortable in chest deep water. This course includes a free practice pass for the duration of the course.

OBRC: Pool

Jan 14-Mar 11 Tu 2:45pm-3:30pm $103/9 205191

Jan 16-Mar 13 Th 2:45pm-3:30pm $103/9 205192

50+ ADULT ADVANCED

50 YRS+

Make swimming part of your fitness routine. Fine tune your swimming skills, increase your fitness and strength and practice your water safety knowledge. This course is offered during a quiet swimming time and is perfect for swimmers 50 years or better. Participants must be 50 years or older and able to swim 25m. This course includes a free practice pass for the duration of the course.

OBRC: Pool

Jan 14-Mar 11 Tu 2:45pm-3:30pm $103/9 205193

Jan 16-Mar 13 Th 2:45pm-3:30pm $103/9 205194

WATERWORKS

16 YRS+

This class is ideal for anyone suffering from joint pain. The gentle exercises will work your muscles, increase your range of motion, and ease your pain. Class begins in chest deep water in the main pool and winds up in the warm pool. Classes do not run on statutory holidays.

OBRC: Pool

Jan 6-Mar 10 M 10:00am-11:00am $63/10 205182

Jan 8-Mar 12 W 10:15am-11:15am $70/10 205184

Jan 10-Mar 14 F 10:00am-11:00am $70/10 205188

ADVANCED AQUATICS

Becoming a swim instructor or lifeguard is a great opportunity to develop leadership skills and begin your employment with Oak Bay Parks, Recreation, and Culture. Below is the pathway to become a lifeguard.

DETAILS ON PAGE 21-22

LIFEGUARDS

ADVANCED AQUATICS

BRONZE STAR

8-13 YRS

Bronze Star is a pre-Bronze Medallion training program that helps to prepare candidates for success in Bronze Medallion. The Lifesaving Society’s Bronze Star develops swimming proficiency, lifesaving skill and personal fitness. Candidates refine their stroke mechanics, acquire self-rescue skills, and apply fitness principles in training workouts. Bronze Star is excellent preparation for success in Bronze Medallion and provides a fun introduction to lifesaving sport.

Prerequisite: ability to complete the swim to survive standard. 1. Roll into deep water - Orientate oneself at the surface after an unexpected entry. 2. Tread water for 1 minute - Support oneself at the surface to locate the nearest point of safety. 3. Swim 50 metres - Reach the closest point of safety by using any method of swimming.

OBRC: Discovery Room

May 24-Jun 7 Sa 9:00am-2:00pm $115/3 205784

BRONZE MEDALLION

13 YRS+

Bronze Medallion teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill, and fitness. Bronze Medallion challenges the candidate both mentally and physically. Candidates acquire the assessment and problemsolving skills needed to make good decisions in, on and around the water. Bronze Medallion is a prerequisite for Bronze Cross. The Canadian Lifesaving Manual is included in registration. 100% attendance is required.

Prerequisites: 13 years of age by last day of course, or Bronze Star by first day of course.

OBRC: Discovery Room

Jan 11-19 Sa-Su 9:00am-4:30pm $199/4 205786

BRONZE CROSS

13 YRS+

Bronze Cross begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as Assistant Lifeguards. Candidates strengthen and expand their lifesaving skills and begin to apply the principles and techniques of active surveillance in aquatic facilities. Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies. Bronze Cross is a prerequisite for National Lifeguard (NL). The Canadian Lifesaving Manual is included in registration. 100% attendance is required.

Prerequisite: Bronze Medallion by first day of course.

OBRC: Discovery Room

Jan 25-Feb 2 Sa-Su 9:00am-4:30pm $199/4 205789

AQUATICS

BRONZE MEDALLION AND CROSS COMBINATION

13

YRS+

In this intensive 2-part course, candidates will have the opportunity to earn their Bronze Medallion, Bronze Cross. Bronze Medallion teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill, and fitness. Candidates acquire the assessment and problem-solving skills needed to make good decisions in, on and around the water. Bronze Cross begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as Assistant Lifeguards. Candidates strengthen and expand their lifesaving skills and begin to apply the principles and techniques of active surveillance in aquatic facilities. Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies. Bronze Cross is a prerequisite for National Lifeguard (NL). The Canadian Lifesaving Manual (required text) is included in the cost and can be picked up at OBRC Reception. 100% attendance is required.

Prerequisites: 13 yrs of age by last day of course or Bronze Star Completed by first day of course.

OBRC: Discovery Room

Mar 17-21 M-F 9:00am-5:30pm $389/5 205790

LIFEGUARDS IN TRAINING CLUB 8-14 YRS

The fun of being a lifeguard starts now! If you like to be in and around water or you have enjoyed Junior Lifeguard Camp in the past, Lifeguards in Training Club is for you. Participants will learn water rescue and first aid skills, improve their swimming, plan and participate in Fun Swim events, and shadow real lifeguards. Each participant will work at their own pace to complete a variety of lifeguard challenges and skills with an opportunity to participate in a Junior Lifeguard competition in July. This program is designed for progressive learning and does not award a certification. Participants must be able to swim continuously for 100m.

OBRC: Pool

Jan 12-Mar 9 Su 12:30pm-2:00pm $171/9 205205

NATIONAL LIFEGUARD AWARD

16 YRS+

The National Lifeguard (NL) Pool certification is designed to develop the fundamental values, judgment, knowledge, skills, and fitness required by lifeguards. The NL course emphasizes the lifeguarding skills, principles and practices and the decision making process which will assist the lifeguard to provide effective safety supervision in swimming pool environments. The ALERT Manual (required text) is included in the course cost and can be picked up at OBRC Reception. Pocket mask and whistle are included in the cost of the course. 100% attendance is mandatory.

Prerequisites: 1) Bronze Cross 2) 16 hour Standard First Aid 3) CPR-C 4) 15 yrs of age by the last day of course (no exceptions). It is strongly recommended that CPR C and Standard First Aid are current for success in the course.

OBRC: Discovery Room

Apr 5-May 10 Sa 9:00am-5:00pm $399/6 205827

NATIONAL LIFEGUARD RECERT

16 YRS+

Lifeguards must recertify every 2 years to remain current. Candidates must bring proof of prerequisite certifications to the first class.

Prerequisites: 1) National Lifeguard. 2) Airway Management and Oxygen Administration. It is strongly recommended that CPR C and Standard First Aid are current for success in this course.

OBRC: Discovery Room

Feb 1 Sa 9:00am-5:30pm $124/1 205830

Mar 8 Sa 9:00am-5:30pm $124/1 205831 May 17 Sa 9:00am-5:30pm $124/1 205833

SWIM FOR LIFE INSTRUCTOR

15 YRS+

The Lifesaving Society Swim Instructor course prepares the instructor to teach and evaluate the swimming strokes and related skills found in the Lifesaving Society Swim for Life program. Candidates acquire proven teaching methods, planning skills, and a variety of stroke development drills and correction techniques.

Prerequisites: participants must have Bronze Cross (need not be current) and be 15 yrs old by the last day of the course.

OBRC: Discovery Room

Feb 8-Mar 8 Sa 8:45am-5:00pm $379/5 205927 Jan 14-Feb 6 Tu,Th 4:00pm-9:00pm $379/8 207402

SWIM FOR LIFE INSTRUCTOR – RECERT 15 YRS+

The swim instructor Recert renews a candidate's Swim Instructor award for 24months. Candidates must successfully pass the course and complete a Swim for Life skills assessment.

OBRC: Discovery Room

Mar 16 Su 9:00am-2:00pm $99/1 205840 Apr 13 Su 9:00am-2:00pm $99/1 205841

FIRST AID

FIRST AID COURSES

CPR C WITH AED

EMERGENCY FIRST AID

13 YRS+

CPR C teaches participants the current Cardiopulmonary Resuscitation (CPR) practices and choking procedures for adults, children, and infants. CPR C is required for lifeguards, medical personnel and paramedics, but is ideal for anyone to have. This certification is current for three years and includes Automated External Defibrillator (AED) training.

WP: Rotary Hall

Jan 12 Su 9:00am-3:00pm $72/1 205723

Feb 9 Su 9:00am-3:00pm $72/1 205724

Mar 9 Su 9:00am-3:00pm $72/1 205725

Apr 13 Su 9:00am-3:00pm $72/1 205726

May 11 Su 9:00am-3:00pm $72/1 205787

CPR C/AED – RECERT

13 YRS+

This course will recertify those who currently hold a CPR C certification. Candidates will review the current Cardio Pulmonary Resuscitation (CPR) and choking practices for adults, children, and infants. This certification is current for three years and includes Automated External Defibrillator (AED) training.

Prerequisite: CPR C (Please bring your current certification card to class).

WP: Rotary Hall

Jan 11 Sa 9:00am-1:00pm $57/1 206306

Feb 8 Sa 9:00am-1:00pm $57/1 205734

Mar 8 Sa 9:00am-1:00pm $57/1 205735

Apr 12 Sa 9:00am-1:00pm $57/1 205737

May 10 Sa 9:00am-1:00pm $57/1 205792

LOCATION LEGEND:

OBRC: Oak Bay Recreation Centre

HRC: Henderson Recreation Centre

MRC: Monterey Recreation Centre

WP: Windsor Pavillion

OBH: Oak Bay High School

NLC: Neighbourhood Learning Centre

13 YRS+

This one-day course teaches you basic first aid and lifesaving practices. You will learn the current Cardiopulmonary Resuscitation (CPR) and choking practices for adults, children and infants as well as how to deal with basic traumas and first aid situations. This course includes both CPR C and Automated External Defibrillator (AED) training and the certification is current for three years.

WP: Rotary Hall

Jan 12 Su 9:00am-5:30pm $105/1 205727

Feb 9 Su 9:00am-5:30pm $105/1 205728

Mar 9 Su 9:00am-5:30pm $105/1 205729

Apr 13 Su 9:00am-5:30pm $105/1 205732

May 11 Su 9:00am-5:30pm $105/1 205791

STANDARD FIRST AID – RECERT

13 YRS+

Recertify your Standard First Aid award in one day! Please bring your current certification to class and wear comfortable clothing. This certification is current for three years and includes both CPR C and Automated External Defibrillator (AED) training.

Prerequisite: Standard First Aid (Please bring your current certification card to class).

WP: Rotary Hall

Jan 11 Sa 9:00am-5:30pm $105/1 205739

Feb 8 Sa 9:00am-5:30pm $105/1 205741

Mar 8 Sa 9:00am-5:30pm $105/1 205743

Apr 12 Sa 9:00am-5:30pm $105/1 205745

May 10 Sa 9:00am-5:30pm $105/1 205793

STANDARD FIRST AID WITH CPR C

13 YRS+

Learn what to do in an emergency! This course offers a broad foundation of basic first aid training including: CPR level C, Automated External Defibrillator (AED) training, choking procedures, bleeding, shock, broken bones, medical emergencies and more. Both Standard First Aid & CPR C with AED are current for three years.

WP: Rotary Hall

Jan 4-5 Sa-Su 9:00am-5:30pm $165/2 205747

Feb 1-2 Sa-Su 9:00am-5:30pm $165/2 205748

Mar 1-2 Sa-Su 9:00am-5:30pm $165/2 205751

Apr 5-6 Sa-Su 9:00am-5:30pm $165/2 205752

May 3-4 Sa-Su 9:00am-5:30pm $165/2 205794

INDOOR SPORTS FIELD

Book the Indoor Sports Field for Family or Team Rentals

Looking to rent an indoor space to play games, burn off some energy and have fun with your friends, family or teammates. Book the indoor turf!

OAK BAY RECREATION CENTRE

The Indoor Sports Field is an 11,000 square foot (83’ x 150’) facility featuring Fieldturf™ a state of the art playing surface made of long strands of synthetic fibers which are in-filled with a special blend of graded silica and ground rubber. This combination provides a field that looks and plays much like real grass without the worries of being rained out.

FEES & FIELD CALENDAR:

HOW TO BOOK & VIEW RATES:

• Please view the Indoor turf availability at the Indoor Sports Field calendar.

• When you have found a time that works for you please call the Sports Coordinator to book at 250-370-7113.

WHAT’S INCLUDED:

• 11,000 square foot turf

• 6 goal nets – 2 big, and 4 small for cross field games

WHAT YOU NEED TO BRING:

• First aid kit and supplies

• An Adult 21 years+ that will be present for the entire rental.

• All sports equipment that you will need, i.e. soccer balls, pinnies, cones, frisbees, dodge balls, etc.

INSURANCE REQUIRED

You will need insurance when you book the turf. This can be purchased at EventPolicy.ca for as little as $9/hr depending on your needs.

WHAT YOU NEED TO KNOW:

• Please do not enter the turf before your rental begins and exit without reminder at the end.

• No food or drink on the turf. Only water!

• No muddy or dirty outdoor shoes

• Any equipment outside traditional sports balls and equipment must be pre-approved by the Sports Coordinator to ensure it will not damage the turf.

ADULT COED DROP-IN SOCCER (19 yrs+)

A f un drop-in soccer session at the indoor turf. All skill levels and abilities are welcome. Mondays 8:00-9:30pm, January 6 - April 28

GUIDELINES TO REGISTER

• Register online after 6:00pm the night before playing.

• Players must arrive in person five minutes prior to the start of the session to keep their spot.

• Soccer shin pads and indoor cleats, runners or appropriate footwear for play are required.

• Goalies play Free of charge. Register up to two weeks in advance online or call Reception at 250-595-7946.

• Pre-registration privileges will be revoked after two unexplained absences.

HOW TO REGISTER ONLINE

1. Ensure your Oak Bay online account and login is set up.

2. Login with user ID and password at: oakbayrec.perfectmind.com

3. Click Schedule Button near the top left of the screen.

4. Click Rec Sports under the Adult ProgramsRec Sports.

5. Select date , Soccer Session and click Register You are added to the waitlist if the session is full.

6. Choose your method of payment.

ARENA

EVENTS

PACIFIC HOCKEY CUP TOURNAMENT

January 17-19

*No lessons running on January 18

SCHEDULES

Skating and Duffer Hockey schedules available online.

SKATE - PARENT & TOT

2-4 YRS

Enjoy time together on the ice with your little one. First time skaters will get comfortable on the ice with their adult, who is comfortable on the ice with skates. This session allows for free time on the ice with toys and games and lots of breaks. There is an instructor present that will circulate the class providing the adults with tools and skills to assist their child in practicing the basics of skating. Both the Parent and Tots must wear a CSA helmet. Each tot MUST have an adult 16yrs + on the ice with for this class. Parent & Tot is not a pre-requisite to pre-school 1.

OBRC: Arena

Jan 6-Feb 24 M 3:45pm-4:15pm $60/8 205554

Jan 6-Feb 24 M 4:30pm-5:00pm $60/8 205556

Jan 6-Feb 24 M 5:15pm-5:45pm $60/8 205557

Jan 11-Mar 15 Sa 9:00am-9:30am $68/10 205549

Jan 11-Mar 15 Sa 9:45am-10:15am $68/10 205551

Mar 3-Apr 28 M 3:45pm-4:15pm $68/9 205559

Mar 3-Apr 28 M 4:30pm-5:00pm $68/9 205562

Mar 3-Apr 28 M 5:15pm-5:45pm $68/9 205563

Mar 22-May 3 Sa 9:00am-9:30am $53/7 205564

Mar 22-May 3 Sa 9:45am-10:15am $53/7 205565

ADULT/YOUTH BEGINNER SKATING LESSONS

Beginners will become comfortable on the ice by learning posture and balance, basic stroking, stops, and turning around cones. CSA approved helmets are required and are available free of charge at the Skate Shop. Skaters will meet in the Arena lobby.

OBRC: Arena

12-18 YRS

Apr 4-May 30 F 7:45pm-8:45pm $138/9 205149 19 YRS+

Apr 4-May 30 F 7:45pm-8:45pm $138/9 205072

ADULT/YOUTH INTERMEDIATE SKATING LESSONS

Participants will work on skills including improved posture and balance, forward and backwards skating, snowplow and hockey stops, inside edges, and crossovers. CSA approved helmets are required and are available free of charge at the Skate Shop. Skaters will meet in the Arena lobby.

OBRC: Arena

12-18 YRS

Apr 4-May 30 F 7:45pm-8:45pm $138/9 205150 19 YRS+

Apr 4-May 30 F 7:45pm-8:45pm $138/9 205073

Helmet policy for ice skating

Anyone participating in skating classes, lessons, and programs must wear a CSA certified helmet.

ARENA

SKATE LESSONS

PRESCHOOL LESSONS

3–6 YEARS

Mondays 3:45–4:15pm 4:30-5:00pm 5:15–5:45pm

Jan 6-Feb 24 (8)

Mar 3-Apr 28 (8) (no class Mar 31)

Saturdays 9:00–9:30am 9:45–10:15am Jan 11-Mar 15 (9) (no class Jan 18)

Mar 22-May 3 (6) (no class Mar 29)

May 10-June 28 (8)

SCHOOL AGE LESSONS

6–14 YEARS

Mondays 3:45–4:30pm 4:30–5:15pm 5:15-5:45pm*

PRE-SCHOOL 1

No Prerequisite

6/ $ 59 8/ $79

7/ $ 69 9/ $ 89

PRE-SCHOOL 2

Prerequisite

Preschool 1

6 /$45 8/ $60

7/$53 9/ $ 68

PRE-SCHOOL 3

Prerequisite

Preschool 2

6/ $ 45 8/ $ 60

7/ $ 53 9/ $ 68

PRE-SCHOOL 4

Prerequisite

Preschool 3

6/ $ 45 8/ $ 60

7/ $ 53 9/ $ 68

This class utilizes a 1:4 instructor to participant ratio to ensure that the child builds confidence and has fun on the ice. Participants will be taught basic skating skills including: balancing on two feet, touching toes, walking forwards, marching, and falling down and getting up. Parent and Tot is not a prerequisite.

This class is for children who can skate independently. Skills include: gliding, two foot jumps, making snow, and walking backwards.

Children will learn skills in this course including: v–pushes, one foot gliding, two foot jump while gliding, walking backwards with some glide, two foot quarter-turns on the spot, and stopping.

Children will learn skills in this course including: two–foot glides on a curve, walking cross cuts, backward sculling, and backwards stopping.

First Day of Lessons

Purchase your Skate Rental Punch card ($1/rental).

1. Put your skates on.

2. Make sure your helmet is CSA certified.

3. Stand under your class sign with skates, gloves and helmets on. Your instructor will come to you.

4. Confirm your name is on the registration list on the front table.

5. HAVE FUN!

Jan 6-Feb 24 (8)

Mar 3-Apr 28 (8) (no class Mar 31)

Saturdays 9:00–9:45am 9:45–10:30am Jan 11-Mar 15 (9) (no class Jan 18)

Mar 22-May 3 (6) (no class Mar 29)

May 10-June 28 (8)

*5:15-5:45pm is a 30 minute lesson only for Skate 2 and Skate 3 ($53/7 and $60/8).

SKATE

1

No Prerequisite. 30 minutes

6/ $ 59 8/ $79

7/ $ 69 9/ $ 89

SKATE

2

Prerequisite Skate 1 or Preschool 3

6/ $ 69 8/ $ 92

7/ $ 80 9/ $103

SKATE 3

Pre-requisite

Skate 2 or Preschool 4

6/ $ 69 8/ $ 92 7/ $ 80 9/ $103

SKATE 4

Pre-requisite

Skate 3

6/ $ 69 8/ $ 92 7/ $ 80 9/ $103

SKATE 5

Pre-requisite

Skate 4

6/ $ 69 8/ $ 92 7/ $ 80 9/ $103

SKATE 6

Pre-requisite

Skate 5

6/ $ 69 8/ $ 92 7/ $ 80 9/ $103

This class is for children that do not have a lot of skating experience. It utilizes a 1:5 instructor to participant ratio to ensure that your child builds confidence on the ice. Skills covered include: forwards gliding, marching forward, making snow, falling down and getting up, and walking backwards.

This class is for children who can skate independently on the ice. Skills include: forward sculling, one foot forward glides, stopping, walking backwards with some glide, and two foot half turns on the spot.

Children will learn skills including: one foot glides on a curve, forwards walking cross cuts, backwards skating and sculling, two foot backwards glide to one foot, and snowplow stop.

Children will learn skills in this course including: two foot stop, forwards crosscuts, turning forwards to backwards and backwards to forwards, and two foot jump in a glide backwards.

Children will learn skills in this course including: Backwards Mohawk turn, two foot stop in both directions, one foot jump gliding forward, fast backwards start and fast forward start from back stop.

Provides an introduction to advanced skating skills, while continuing to focus and enhance acquired skills. This class allows participants the opportunity to request specific skills they would like to focus on during unstructured practice time with instructor supervision.

HOCKEY

PRESCHOOL HOCKEY

POND PUPPIES

3-6 YRS

Pond Puppies will learn the basic elements of hockey in a fun and encouraging environment. Full equipment is required. This includes: CSA approved helmet with face mask and ear guards, hockey gloves, stick, elbow pads, shin pads, neck guard, athletic support, shoulder pads, hockey pants, hockey socks, and jersey. PREREQUISITE: Completed Preschool 2 successfully.

OBRC: Arena

Jan 6-Feb 24 M 3:15pm-3:45pm $60/8 205066

Jan 6-Feb 24 M 5:15pm-5:45pm $60/8 205069

Mar 3-Apr 28 M 3:15pm-3:45pm $68/9 205070

Mar 3-Apr 28 M 5:15pm-5:45pm $68/9 205071

YOUTH & ADULT HOCKEY

CO-ED ADULT HOCKEY LESSONS – PLAYER

12 YRS+

This program is for beginner and intermediate adult hockey players who want to learn new skills or practice old ones. Classes cover basic individual skills and team tactics. Full gear is mandatory.

OBRC: Arena

Jan 10-Mar 14 F 7:00pm-8:00pm $138/10 205297 (no class Jan 17)

CO-ED ADULT HOCKEY LESSONS– GOALIE 12 YRS+

These lessons are for goalies looking for shots and a good skate. This class does NOT provide goal tending instruction. You may register at no charge.

OBRC: Arena

Jan 10-Mar 14 F 7:00pm-8:00pm Free 205074 (no class Jan 17)

NOVICE HOCKEY LEAGUE GAME DAYS 5-14 YRS

Fun focused supervised co-ed pond hockey like scrimmages for kids of all skills and abilities! Staff divide participants into cross ice games of like-skilled players at the beginning of each session. Players must be able to skate the length of the ice and back with some speed and stop comfortably with full gear on. There is no skating or hockey instruction provided in this program. FULL GEAR is mandatory.

OBRC: Arena

Apr 6-May 11 Su 1:00pm-2:00pm $97/6 205078 May 18-Jun 22 Su 1:00pm-2:00pm $97/6 205079

POWER SKATING

POWER UNLIMITED

Dennise Bowles of Power Unlimited brings years of experience and expertise to these programs. Dennise has worked with Victoria's best hockey players helping them reach the BCJHL, WHL, NCAA, ECHL, AHL, NHL. Come out and take your game to the next level. Balance, acceleration, agility, speed, explosive starts, edge control, and game stride are all part of this challenging and rewarding program. Power Unlimited offers high quality instruction with a dedication to the improvement of each student. This is not a beginner skating program. Skaters must be comfortable on the ice with skating experience, either with a hockey team or completed Level 4 of the Learn to Skate program. Full hockey gear is mandatory.

OBRC: Arena Dennise Bowles

U7-U9: 6-8 YRS

Jan 8-Mar 12 W 6:15pm-6:45pm $130/10 205093

U9-U11: 7-10 YRS

Apr 7-Apr 28 M 6:00pm-6:45pm $78/4 205095

U11-U15: 9-14 YRS

Jan 8-Mar 12 W 6:45pm-7:30pm $195/10 205098

Apr 2-May 29 W 8:00pm-9:00pm $234/9 205096

ADULTS: 15 YRS+

Apr 2-30 W 6:30pm-7:45pm $163/5 205091

GIRLS: 9-14 YRS

Jun 5-26 Th 6:15pm-7:15pm $163/4 205099

POWER UNLIMITED DENNISE BOWLES

Dennise brings years of experience and expertise to these programs. Dennise has worked with Victoria’s best hockey players helping them reach the BCJHL, WHL, NCAA, ECHL, AHL, and NHL.

POWER UNLIMITED CUSTOM PRIVATE LESSONS

Private lessons with Power Unlimited are available. Please call 250-370-7113 for more information about times and costs.

For more information and registration please go to Victoriaminorhockey.ca Oak Bay Figure Skating Club

For more information go to oakbayfsc.ca or email skateoakbay@gmail.com

ARENA

Simple Set Skate Lessons

30 Minutes Sessions

Register online.

Private Semi-Private (for 2 people)

Saturdays:

9:00–9:30am, 9:30-10:00am, 10:00-10:30am

Jan 11-Mar 15

Mar 22-May 3

May 10-June 28 9/$279 7/$217 8/$248 9/$333 7/$259 8/$296

Mondays:

3:15-3:45pm, 3:45-4:15pm, 4:15-4:45pm, 4:455:15pm or 5:15-5:45pm

Jan 6-Feb 24

Mar 3-Apr 28 8/$248 9/$279 8/$296 9/$333

Cancellation Policy:

Prorated refunds or credits may be obtained if requested before the second class.

OAK BAY ADULT HOCKEY LEAGUE

Welcome to Oak Bay’s Adult Hockey League! This non-contact league is for adults, with all ability levels welcome to join. All games are officiated. A minimum of three days before league start up, team lists and playing schedule well be posted on the league webpage. You may request to play with friends, but we can’t offer guarantees. Full hockey gear and CSA approved helmets are mandatory.

2025 WINTER ADULT HOCKEY LEAGUE

January 4-April 6

• Games held Saturday and Sunday between 6:15-10:30pm.

• 1 game a week

• 14 games total plus playoffs

• Registration begins December 4, 2024

Early Bird Player registration deadline (Dec 28): $263

Player: $283

2025 SPRING ADULT HOCKEY LEAGUE

April 15 -June 8

• 2 games a week

• 15 games total plus playoffs

• Registration begins December 4, 2024

Early Bird Player registration deadline (Apr 8): $281 Regular Player: $301 Goalie: $141

Cancellations/Refunds

All refunds must be requested before the first game of the season is played. After which, no refunds are provided unless accompanied by an original doctor’s note.

DUFFER HOCKEY

Drop-in Guidelines

OVER 40, OVER 50 & MONDAY OVER 60 DUFFER HOCKEY - COED

• Register online after 6:30pm the day prior to playing.

• Players must arrive in person 10 minutes prior to the start of the session to keep their spot.

OVER 18 YRS AND FRIDAY OVER 60 DUFFER HOCKEYCOED

• Register online after 6:45pm the day prior to playing.

• Players must arrive in person 10 minutes prior to the start of the session to keep their spot.

Full gear is mandatory. A visor, neck-guard and shoulder pads are highly recommended.

Goalies play for free. Register up to two weeks in advance online or call Reception at 250-595-7946.

Under-age goalies can register up to one week in advance by calling Reception.

Pre-registration privileges will be revoked after two unexplained absences.

DUFFER HOCKEY SCHEDULE

Duffer Hockey and skating drop-in schedules available online.

April to June, 2025

$1040/Team + Tax

The season includes 10 games (Monday-Thursday, schedule to be determined).

Registration opens January 31, 2025. A free year end tournament will be held in June, including pizza, snacks and refreshments Email borr@oakbay ca for more information!

FITNESS & WELLNESS

YOUTH STRENGTH TRAINING 13–18 YEARS

Comfortable in the weightroom but want to learn more about training? This course will teach youth about the fundamental movement patterns, basic training principles, fitness program planning, and advanced training techniques. Each session will include an instructional and practical component, as well as self-directed weightroom time.

Open to youth ages 13-18 yrs. Youth ages 13-15 yrs must have completed a Regional Youth Weightroom Orientation prior to the start of the course. Proof of completion is required.

See page 40 for registration information.

GENERAL WEIGHTROOM ORIENTATION 16 YRS+

New to fitness? Been away for a while? Need help getting started in the gym? A general weightroom orientation will give you an overview of our weightroom rules and etiquette, instruction on how to use basic cardio and strength training equipment and provide a refresher for those who are returning after some time away. Please bring appropriate weightroom attire, close-toed shoes, and a water bottle. A PAR-Q+ health clearance form is required by each participant.

General Public: $15

Annual Passholder: FREE

To sign up or for more information, please contact the Fitness Team Leader at 250-370-7132 or fitnesstl@oakbay.ca

MINIMUM AGE FOR WEIGHTROOMS

To align with Regional age requirements, the minimum age to drop in at OBPRC Weightrooms is now 16 yrs. Those aged 13-15 yrs may register for a Regional Youth Weightroom Orientation.

Upon successful completion, Orientation attendees will receive an Exemption card which must be presented at time of entry, enabling these Youth to access OBPRC Weightrooms either during staff-attended times or when accompanied by an adult (19yrs+).

Various requirements may apply to gain access to Weightrooms in other municipalities.

SCHEDULES

Weightroom and Drop-in Group Fitness class schedules available online

HENDERSON WEIGHTROOM

Did you know… The Henderson Centre weightroom is open at 6:00am Monday-Friday! This hidden gem has all the equipment you need to get a full workout in, and then some! Cardio machines, strength equipment, free weights, mobility tools, and more. Henderson Centre also has changerooms equipped with showers, so no need to rush home before work.

Weightroom and attendant hours available on the Fitness & Wellness page online. (Subject to closures for registered classes)

PERSONAL TRAINING

PRIVATE 1 HOUR SESSIONS:

THE ORIGINAL DANCE PARTY WORKOUT

Jazzercise is the iconic dance fitness program that combines high-energy dance cardio with strength training, Pilates, hip-hop, yoga, and kickboxing, making it the most exhilarating and effective way to stay fit. As the original dance party workout, we’ve been unleashing people’s best selves since 1969.

Call (250) 580-5299 or check out www.jazzerciseoakbay.com for more information. *Registration is through Jazzercise

15

Personal Training is an excellent way to improve your overall fitness, stay motivated and revamp your existing program. A Registered Personal Trainer will work with you one-on-one to design a specialized workout program specific to your needs and fitness goals. Learn proper form and technique to reduce injury and enhance your results.

$68 per 1 Session

$194 for 3 Sessions (5% discount)

$367.50 for 6 Sessions (10% discount)

$598.40 for 10 Sessions (12% discount)

SEMI-PRIVATE 1½ HOUR SESSIONS:

Do it together! Working out with a partner can be fun and an excellent way to keep motivated. Programs designed for two people

$115 per 1 Session

$327.75 for 3 Sessions (5% discount)

$621 for 6 Sessions (10% discount)

To purchase Personal Training sessions, please complete a Personal Training Client Package. These packages can be found online or picked up at Oak Bay Recreation Centre or Henderson Recreation Centre. Please note, Personal Training Packages are non-refundable.

Questions on Personal Training or Weightroom Orientations? Please contact the Fitness Team Leader at 250-370-7132 or fitnesstl@oakbay.ca

FITNESS & WELLNESS

DANCE FITNESS

BARRE FITNESS

15 YRS+

A moderate intensity, no impact class working with a ballet barre and light weights. Barre Fitness is a full body workout blending dance fitness, yoga and Pilates and is designed to enhance posture, balance, and fluid movement while toning and strengthening. Develop a strong core and lean muscle using graceful movements as you work on body alignment, core strength, and dynamic stability all leading to a strong and confident you. No dance experience necessary. Modifications will be given. The morning classes are suitable for patrons at a beginner fitness level.

WP: Meeting Room 1 & 2

Regina Flueck

Jan 8-Feb 26 W 9:30am-10:30am $112/8 205656

Mar 5-Apr 30 W 9:30am-10:30am $98/7 205657

SOUL BODY BARRE

15 YRS+

SoulBody offers dynamic and isometric exercises pulling from the principle of Pilates, the wisdom of yoga, and the intense power of dance and Barre to help develop dynamic strength, endurance, balance and flexibility.

NLC: Activity Room 1 & 2

Kumi Smith

Jan 13-Feb 24 M 7:15pm-8:15pm $84/6 205652

Jan 16-Feb 27 Th 7:15pm-8:15pm $98/7 205654

Mar 3-Apr 28 M 7:15am-8:15am $112/8 205653

Mar 6-Apr 24 Th 7:15pm-8:15pm $112/8 205655

ZUMBA 15 YRS+

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Fanatics achieve long term benefits while experiencing an absolute blast of exhilarating, caloricburning, body energizing, and awe-inspiring movements meant to engage and captivate you for life! Refer to www. Zumba.com for further information and demos.

NLC: Activity Room 1 & 2

Kumi Smith

Jan 13-Feb 24 M 6:00pm-7:00pm $84/6 205648

Jan 16-Feb 27 Th 6:00pm-7:00pm $98/7 205650

Mar 3-Apr 28 M 6:00pm-7:00pm $112/8 205649

Mar 6-Apr 24 Th 6:00pm-7:00pm $112/8 205651

ZUMBA GOLD 50+

50 YRS+

Zumba Gold is an exhilarating dance fitness class that uses exciting Latin dance rhythms as its structure and inspiration. It teaches basic steps and routines specifically designed for the older active adult. The Zumba Gold program creates a party-like atmosphere that facilitates agility, balance, co-ordination, body awareness, good posture, and core strength while having fun.

MRC: Garry Oak Room Sandra Perez De Lamplugh

Jan 7-Feb 25 Tu 10:00am-11:00am M $112/8 203295

Jan 9-Feb 27 Th 10:00am-11:00am M $112/8 203298

Mar 4-Apr 22 Tu 10:00am-11:00am M $112/8 203296

Mar 6-Apr 24 Th 10:00am-11:00am M $112/8 203299

FITNESS TRAINING

CIRCUIT TRAINING

16 YRS+

Each class will combine a series of cardio and strength stations, using a variety of equipment like free weights, TRX, BOSUs, skipping ropes and much more! Circuit classes will challenge and motivate you, no choreography required! If you are brand new to using the weightroom, please register for an orientation prior to your first class.

HRC: Henderson Weightroom Leah Turcot

Jan 2-30 Th 12:15pm-1:15pm $52/5 205276

Jan 6-27 M 8:15am-9:15am $42/4 205133

Jan 7-28 Tu 12:15pm-1:15pm $42/4 205164

Jan 8-29 W 8:15am-9:15am $42/4 205171

Feb 3-24 M 8:15am-9:15am $31/3 205138

Feb 4-25 Tu 12:15pm-1:15pm $42/4 205166

Feb 5-26 W 8:15am-9:15am $42/4 205172

Feb 6-27 Th 12:15pm-1:15pm $42/4 205278

Mar 3-31 M 8:15am-9:15am $52/5 205160

Mar 4-25 Tu 12:15pm-1:15pm $42/4 205168

Mar 6-27 Th 12:15pm-1:15pm $42/4 205279

Mar 5-26 W 8:15am-9:15am $42/4 205173

Apr 1-29 Tu 12:15pm-1:15pm $52/5 205170

Apr 2-30 W 8:15am-9:15am $52/5 205174

Apr 3-24 Th 12:15pm-1:15pm $42/4 205280

Apr 7-28 M 8:15am-9:15am $31/3 205162

BODY CORE DYNAMICS – BEGINNER 15 YRS+

Need a new challenge? Join Body Core Dynamics for a high-paced, full body toning and strengthening workout using a variety of equipment including: bands, weights, body bars, balls, and Bosus. Classes will include cardio circuits and body strength exercises with emphasis on core and all abdominal muscle groups. Core exercises are woven throughout the class to keep the body guessing.

NLC: Activity Room 1 & 2 Janet Knight

Jan 6-27 M 10:00am-11:00am $42/4 205444

Feb 3-24 M 10:00am-11:00am $31/3 205445

Mar 3-31 M 10:00am-11:00am $52/5 205446

Apr 7-28 M 10:00am-11:00am $31/3 205447

HRC: Quail Room Nooshin Hatam

Jan 8-29 W 10:00am-11:00am $42/4 205448

Feb 5-26 W 10:00am-11:00am $42/4 205449

Mar 5-26 W 10:00am-11:00am $42/4 205452

Apr 2-30 W 10:00am-11:00am $52/5 205453

Does Oak Bay offer drop-in fitness classes?

Yes! We offer approximately 30 drop-in fitness classes per week, including aerobics, cycling, circuit and more! Check out our full schedule online and our intensity guide. Best part? If you have a membership pass, these are all included in your monthly or annual fee.

BODY CORE DYNAMICS – INTERMEDIATE 15 YRS+

Need a new challenge? Join Body Core Dynamics for a high-paced, full body toning and strengthening workout using a variety of equipment including: bands, weights, body bars, balls, BOSUs, and TRX suspension trainers. Classes will include cardio circuits and body strength exercises with emphasis on core and all abdominal muscle groups. Core exercises are woven throughout the class to keep the body guessing.

NLC: Activity Room 1 & 2

Janet Knight

Jan 7-28 Tu 11:00am-12:00pm $42/4 205454

Feb 4-25 Tu 11:00am-12:00pm $42/4 205455

Mar 4-25 Tu 11:00am-12:00pm $42/4 205459

Apr 1-29 Tu 11:00am-12:00pm $52/5 205462

HRC: Quail Room

Janet Knight

Jan 2-30 Th 9:30am-10:30am $52/5 205463

Jan 2-30 Th 10:30am-11:30am $52/5 205756

Feb 6-27 Th 9:30am-10:30am $42/4 205464

Feb 6-27 Th 10:30am-11:30am $42/4 205757

Mar 6-27 Th 9:30am-10:30am $42/4 205465

Mar 6-27 Th 10:30am-11:30am $42/4 205761

Apr 3-24 Th 9:30am-10:30am $42/4 205466

Apr 3-24 Th 10:30am-11:30am $42/4 205762

CARDIO KICK & CORE

15

YRS+

Step into the ring for this high energy, no contact, martial arts inspired workout that will have you punching and kicking to a fitter you. Burn calories, release stress, and feel like a champ! This class will challenge you to up the intensity and motivate you to make the most of every round No complex movements, just fun!

NLC: Activity Room 1 & 2

Kumi Smith

Jan 15-Feb 26 W 6:00pm-7:00pm $98/7 204879

Mar 5-Apr 30 W 6:00pm-7:00pm $126/9 204880

STRENGTH & CORE

15

YRS+

The ideal workout for anyone looking to get lean, toned and fit - fast! Increase your core & full body strength, even your bone health! Using light to moderate weights with lots of repetitions, this class gives you a total body workout, burning lots of calories along the way.

NLC: Activity Room 1 & 2

Kumi Smith

Jan 15-Feb 26 W 12:00pm-1:00pm $98/7 204941

Jan 17-Feb 28 F 10:00am-11:00am $98/7 204943

Mar 5-Apr 30 W 12:00pm-1:00pm $98/7 204942

Mar 7-Apr 25 F 10:00am-11:00am $84/6 204944

WOMEN ON WEIGHTS

16

YRS+

In a small group setting, learn how to incorporate strength training into your routine and feel comfortable and confident in the weightroom! Learn how to use the strength equipment with correct technique, form, and function to build muscle tone, burn fat, increase metabolism, and protect against osteoporosis. Create a program tailored to your needs using a variety of equipment. All levels welcome.

OBRC: OBRC Weightroom Nicola (Nicole) Attree

Jan 5-Feb 23 Su 11:00am-12:00pm $83/8 205763

Jan 5-Feb 23 Su 12:00pm-1:00pm $83/8 205766

Mar 2-Apr 27 Su 11:00am-12:00pm $94/9 205764

Mar 2-Apr 27 Su 12:00pm-1:00pm $94/9 205767

INDOOR CYCLING

CORE CYCLE

15 YRS+

This combo class will lead you through an energizing indoor cycling cardio workout, followed by a concentrated core circuit, to strengthen the abdominals, spine, and hips! Work on cardiovascular endurance and finish with a series of stabilizing exercises for a well-rounded, energizing workout!

HRC: Quail Room Leslie Glover

Jan 7-Feb 25 Tu 7:00pm-8:00pm $83/8 205284

Mar 4-Apr 29 Tu 7:00pm-8:00pm $94/9 205286

TRX & CYCLE

15 YRS+

Looking for a new class? Experience Indoor Cycling and TRX suspension training together in one workout. This is an energetic interval class that combines indoor cycling drills with TRX strength exercises. This fusion of cardio and strength will challenge your body and push your fitness to a new level.

HRC: Quail Room Leslie Glover

Jan 6-Feb 24 M 5:45pm-6:45pm $73/7 205281

Mar 3-Apr 28 M 5:45pm-6:45pm $83/8 205282

LOCATION LEGEND:

OBRC: Oak Bay Recreation Centre

HRC: Henderson Recreation Centre

MRC: Monterey Recreation Centre

WP: Windsor Pavillion

OBH: Oak Bay High School

NLC: Neighbourhood Learning Centre

FITNESS & WELLNESS

PILATES

50+ PILATES

50 YRS+

Learn how to move your body to enhance core strength and stabilization while building better balance and physical confidence. Modifications will be offered as needed.

WP: Sports Room 1 & 2

Regina Flueck

Jan 6-Feb 24 M 10:15am-11:15am $98/7 205658

Mar 3-Apr 28 M 10:15am-11:15am $84/6 205659

WP: Meeting Room 1 & 2

Regina Flueck

Jan 8-Feb 26 W 10:45am-11:45am $112/8 205662

Mar 5-Apr 30 W 10:45am-11:45am $98/7 205663

50+ PILATES – INTERMEDIATE

50 YRS+

For participants with a minimum of 6 months of Pilates experience. Modifications will be provided as needed.

WP: Sports Room 1 & 2

Regina Flueck

Jan 6-Feb 24 M 9:00am-10:00am $98/7 205660

Mar 3-Apr 28 M 9:00am-10:00am $84/6 205661

ALL LEVELS MAT PILATES

19 YRS+

In this class participants can expect to first learn basic Pilates principles which emphasize ideal alignment and core engagement. Then they will progress through increasingly challenging mat Pilates exercises that stretch and strengthen the entire body safely and effectively. This class celebrates Pilates roots in rehabilitation, providing participants with strategic modifications to exercises they may not want to do due to physical limitations.

MRC: Douglas Fir Room

Chris Csak

Jan 11-Feb 15 Sa 9:00am-9:45am $84/6 203300

Mar 1-Apr 12 Sa 9:00am-9:45am $98/7 203301

EVENING

MAT PILATES

19 YRS+

Participants can expect to learn a set of Pilates mat exercises based on five basic principles. The number and level of the exercises increase gradually to stretch and strengthen the entire body safely and effectively. There is an emphasis on ideal alignment and core engagement to improve posture and help prevent back injury.

MRC: Bamboo Room

Angelina McNamee

Mar 10-Apr 14 M 5:00pm-6:00pm $84/6 205178

Take Heart & Breathe Well

The Take Heart and Breathe Well Program is a supervised exercise program for people who have had a cardiac event/ surgery, chronic respiratory illness, and/or other chronic conditions. It includes an individual assessment, exercise plan, and ongoing monitoring and assistance. This program is of benefit to people who have had a heart event or chronic conditions such as: high blood pressure, abnormal cholesterol, stroke, diabetes, pulmonary fibrosis, inactivity/frailty, respiratory (COPD, asthma), kidney disease, and/or osteoarthritis. A doctor’s referral is a requirement to access this program. Due to demand of this program regionally, we are prioritizing those with the greatest need.

12 WEEK PROGRAM

This program includes an individual orientation and exercise prescription followed by 3 months of twice weekly sessions.

MAINTENANCE PROGRAM

This program is for people who have previously taken the 12-week program. Clients must have an assessment prior to registering for the program. This program is designed to support individuals towards independence in the Weightroom and to graduate through after one year of maintenance. Upon completion of the one year, clients will be provided with appropriate options for continued physical activity participation outside Take Heart.

For more information on Take Heart and other program options, please contact the Fitness Supervisor at 250-370-7120 or ewelch@oakbay.ca

PILATES

15 YRS+

This class will teach you basic Pilates principles incorporating modern exercise science for highly effective ways to stretch, generate strength, and streamline your body. While keeping you in safe range of motion, you will develop power, flexibility, endurance and superior posture without building bulk or stressing joints. Learn how to move in a gentle, efficient way to support your skeletal system, remain injury and pain free, and increase your muscle tone. Most students begin to crave Pilates soon after they begin. Give Pilates a try today!

WP: Sports Room 1 & 2

Spencer Irwin

Jan 7-Feb 25 Tu 9:00am-10:00am $112/8 205623

Mar 4-Apr 29 Tu 9:00am-10:00am $98/7 205624

NLC: Activity Room 1 & 2

Spencer Irwin

Jan 7-Feb 25 Tu 6:00pm-7:00pm $112/8 205621

Mar 4-Apr 29 Tu 6:00pm-7:00pm $126/9 205622

PILATES AND TRX

15 YRS+

This course offers the innovative fusion of TRX and Pilates. Pilates exercise is great for building kinesthetic awareness and teaching basic movement patterns. By combining Pilates and the TRX Suspension Trainer, a dynamic workout is created that mimics the demands of life and sport. You will love the diversity, creativity, and the results.

HRC: Quail Room

Spencer Irwin

Jan 6-Feb 24 M 8:30am-9:30am $98/7 205384

Jan 8-Feb 26 W 8:30am-9:30am $112/8 205386

Mar 3-Apr 28 M 8:30am-9:30am $84/6 205385

Mar 5-Apr 30 W 8:30am-9:30am $98/7 205387

PILATES FOR MOBILITY AND STRENGTH

15 YRS+

This program is for anyone who has basic Pilates experience. Flowing from one exercise to the next we use props to strengthen and lengthen our muscles efficiently.

WP: Meeting Room 1 & 2

Regina Flueck

Jan 9-Feb 27 Th 9:15am-10:15am $112/8 205664

Mar 6-Apr 24 Th 9:15am-10:15am $84/6 205665

SOMATICS FOR PAIN

15 YRS+

If you have back, neck, shoulder or hip pain that is chronic or keeps coming back no matter what you do, then this class is for you. Restore ease of movement, alleviate, or reduce chronic pain, and heighten your self-awareness. Support your well-being with gentle routines easily practiced at home so you can do all that you love. No experience necessary.

WP: Meeting Room 1 & 2

Regina Flueck

Jan 6-Feb 24 M 11:30am-12:30pm $98/7 205666

Mar 3-Apr 28 M 11:30am-12:30pm $84/6 205667

BABY AND YOU FITNESS

CYCLE WITH BABE

15 YRS+

Looking to get back into fitness with your baby or on your own? This fun and interactive fitness class will have you back in shape in no time! Alternate between indoor cycling drills and strength circuits utilizing a variety of equipment while watching over and interacting with your baby. Finish the class with core strengthening and stretching for a full body workout.

HRC: Quail Room

Leah Turcot

Jan 3-31 F 11:00am-12:00pm $52/5 205304

Feb 7-28 F 11:00am-12:00pm $42/4 205317

Mar 7-28 F 11:00am-12:00pm $42/4 205318

Apr 4-25 F 11:00am-12:00pm $42/4 205320

PREVENTATIVE FITNESS

AGE STRONGER

50 YRS+

Let's build some muscle! Time to flex your fitness routine? Strength training in a group environment is an encouraging and fun way to add a strength component to your exercise routine. Hand weights, resistance bands, and your own body weight will be used to develop muscular strength and endurance. A gentle aerobic warm-up and terrific stretch will complete your exercise experience. Participants must be able to get up and down from the floor without assistance. Please bring your own resistance band.

MRC: Garry Oak Room Karen Bennett

Jan 7-Feb 25 Tu 12:30pm-1:15pm M $62/8 203304

Mar 4-Apr 22 Tu 12:30pm-1:15pm M $62/8 203305

MRC: Douglas Fir Room

Karen Bennett

Jan 2-Feb 27 Th 12:15pm-1:00pm M $70/9 203306

Mar 6-Apr 24 Th 12:15pm-1:00pm M $62/8 203307

FIT FOR 50+

50 YRS+

This group fitness course addresses the importance of correct posture, abdominal strength, and balance. The classes are paced to allow participants to learn exercises correctly with individual attention provided. Expect muscle strengthening exercises, including the abdominals and stretching exercises, to improve flexibility.

NLC: Activity Room 1 & 2 Karen Bennett

Jan 2-30 Th 9:45am-10:45am $52/5 205293

Jan 7-28 Tu 9:45am-10:45am $42/4 205289

Feb 4-25 Tu 9:45am-10:45am $42/4 205290

Feb 6-27 Th 9:45am-10:45am $42/4 205295

Mar 4-25 Tu 9:45am-10:45am $42/4 205291

Mar 6-27 Th 9:45am-10:45am $42/4 205302

Apr 1-29 Tu 9:45am-10:45am $52/5 205292

Apr 3-24 Th 9:45am-10:45am $42/4 205303

FITNESS & WELLNESS

SENIORS ADAPTED STRENGTH TRAINING 60 YRS+

This class focuses on functional movements designed to increase your range of motion, balance, and stability. An instructor will lead small groups of participants through exercises adapted to participants' needs and abilities. This course is designed for seniors that have completed rehab for an injury, surgery, or chronic condition and those that require assistance in the gym. Registrants must be able to get on and off the equipment unassisted. An intake package must be completed prior to course registration.

OBRC: OBRC Weightroom Janet Knight

Jan 2-Jan 30 Tu,Th 12:30pm-1:30pm $108/9 205769

Jan 2-Jan 30 Tu,Th 1:30pm-2:30pm $108/9 205775

Feb 4-Feb 27 Tu,Th 12:30pm-1:30pm $96/8 205770

Feb 4-Feb 27 Tu,Th 1:30pm-2:30pm $96/8 205776

Mar 4-Mar 27 Tu,Th 12:30pm-1:30pm $96/8 205771

Mar 4-Mar 27 Tu,Th 1:30pm-2:30pm $96/8 205777

Apr 3-Apr 29 Tu,Th 12:30pm-1:30pm $96/8 205773

Apr 3-Apr 29 Tu,Th 1:30pm-2:30pm $96/8 205778

ESSENTRICS: MOBILITY, STRENGTH AND RANGE OF MOTION 19 YRS+

Essentrics is a full body workout that unlocks and decompresses joints by stretching and strengthening all 650 muscles without impact. The workout incorporates flowing movements designed to increase circulation with the benefits of elongating and lubricating connective issues. This unique, re-aligning, and rebalancing approach encompasses trademark sequences that lead to improved wellness, increased energy, and pain reduction.

MRC: Douglas Fir Room Junko Hammond

Jan 9-Feb 27 Th 4:30pm-5:30pm $119/8 203613

Jan 27-Feb 24 M 3:00pm-4:00pm $59/4 206902

Mar 3-Apr 28 M 3:00pm-4:00pm $119/8 206903

Mar 6-Apr 24 Th 4:30pm-5:30pm $119/8 203614

ESSENTRICS® - AGING BACKWARDS 50 YRS+

Aging Backwards is a dynamic low-impact full-body workout suitable for men and women of all fitness levels. It combines strengthening and stretching in flowing movements that are non-jarring and lubricate the joints to help increase range of motion, improve posture, and enhance daily life movements. No experience or previous knowledge of this workout required.

MRC: Garry Oak Room

Phyllis Musseau

Jan 6-Feb 24 M 11:00am-11:50am M $104/7 204113

Jan 10-Feb 28 F 10:00am-10:50am M $104/7 204117

Mar 3-Apr 28 M 11:00am-11:50am M $118/8 204115

Mar 7-Apr 25 F 10:00am-10:50am M $104/7 204118

ESSENTRICS® - AGING BACKWARDS (WITH MAT WORK)

50 YRS+

This class will include standing and floor work on the mat. Aging Backwards is a dynamic low-impact full-body workout suitable for men and women of all fitness levels. It combines strengthening and stretching in flowing movements that are non-jarring and lubricate the joints to help increase range of motion, improve posture, and enhance daily life movements. No experience or previous knowledge of this workout required. Please bring your own mat.

MRC: Garry Oak Room

Phyllis Musseau

Jan 8-Feb 26 W 11:00am-11:50am M $104/7 205181

Mar 5-Apr 30 W 11:00am-11:50am M $133/9 205183

MOVE STRONG: RESTORING STRENGTH & MOBILITY

19 YRS+

This is not your typical style of strength and stretch class. It is designed to 'up-regulate' the muscles that are less used and 'down-regulate' the ones that are overactive. It was once believed that fitness classes should require activating more muscles, but studies show it has become more relevant to learn how to let muscles release their constant tension and act like muscles should: turn on when needed and turn off when not. Floor work is part of this class.

MRC: Garry Oak Room

Justina Bailey

Jan 3-Feb 28 F 11:00am-12:00pm M $118/8 203308

Mar 7-Apr 25 F 11:00am-12:00pm M $104/7 203309

OSTEOFIT

50 YRS+

Osteofit is a specially designed exercise and education program for those with osteoporosis and low bone mass and for those at risk of falling. The course includes strength, balance, posture, and stretching exercises that are essential for creating an effective Fall Prevention strategy. Bands and light weights are examples of some of the equipment used to improve strength. Classes have an educational component and are designed for adults who can participate without the use of an aid or walker. Please bring your own resistance band.

MRC: Douglas Fir Room

Karen Bennett

Jan 6-Feb 26 M,W 12:30pm-1:30pm M $179/15 203734

Mar 3-Apr 30 M,W 12:30pm-1:30pm M $203/17 203735

MONTEREY SOCIAL ACTIVITY MEMBERSHIP

Monterey Members receive a 15% savings on courses listed with an ‘M’ symbol. For more information on becoming a Monterey Member, see page 73.

YOGA

GENTLE YOGA-LATES

19 YRS+

Ease tension, strengthen your core, improve balance and rehydrate connective tissue (fascia) in this gentle fusion of Yoga, Pilates, and the Tensegrity Repair Series. We will stabilize the hips and lower back, re-train pelvic floor muscles, and facilitate ease of movement with attention to breath work. Must be able to get up and down from the floor.

MRC: Bamboo Room

Noelle Lucas

Jan 3-Feb 28 F 10:30am-11:45am M $107/8 203315

Jan 8-Feb 26 W 10:30am-11:45am M 107/8 203312

Mar 5-Apr 30 W 10:30am-11:45am M $120/9 203313

Mar 7-Apr 25 F 10:30am-11:45am M $93/7 203316

YOGA & PILATES FUSION

19 YRS+

This Vinyasa Yoga Flow class with elements of Pilates will improve your mind, body, and life! This class incorporates bending, stretching, balancing, and breathing exercises through simple yoga moves and Pilates core exercises.

NLC: Activity Room 1 & 2

Kumi Smith

Jan 15-Feb 26 W 7:15pm-8:15pm $75/7 205051

Mar 5-Apr 30 W 7:15pm-8:15pm $96/9 205052

ALL LEVELS HATHA FLOW

19 YRS+

Link breath with movement while gently building strength and flexibility in this yoga experience. Cultivate connection with the body with familiar yoga poses with the support of props and background soulful music. Listen to your body and what feels good while respecting its limitations. Participants must be able to move up and down from the floor. Expand, allow, and create ease in the body with a deeper, inner awareness.

MRC: Douglas Fir Room

Rara Bliss Yoga

Jan 14-Feb 25 Tu 5:00pm-6:00pm $75/7 203617

Mar 4-Apr 22 Tu 5:00pm-6:00pm $85/8 203618

GENTLE HATHA YOGA

15 YRS+

This form of yoga is restorative. It is an invitation to explore mindfulness through breath work and yoga postures (asanas). You will begin by warming up the major joints and practice balance, strength and flexibility to help ease tension and return to present moment awareness. It is designed for all body types and all levels of fitness.

WP: Sports Room 1 & 2 Linda (Tommi) Boulter

Jan 6-Feb 24 M 11:30am-12:45pm $93/7 205629

Jan 10-Feb 28 F 11:30am-12:45pm $106/8 205631

Mar 3-Apr 28 M 11:30am-12:45pm $80/6 205630

Mar 7-Apr 25 F 11:30am-12:45pm $67/5 205632

HRC: Quail Room Pete Rose

Jan 7-Feb 25 Tu 8:45am-9:45am $85/8 205625

Mar 4-Apr 29 Tu 8:45am-9:45am $75/7 205626

GENTLE HATHA YOGA – INTERMEDIATE 50 YRS+

This class will focus on improving flexibility and will help to strengthen all systems of the body. Emphasis will be on chakras, meridian alignment, and proper posture. One year prior yoga experience required.

MRC: Bamboo Room Meah Wojno

Jan 7-Feb 25 Tu 9:45am-11:15am M $128/8 203670

Mar 4-Apr 29 Tu 9:45am-11:15am M $144/9 203673

HATHA STRETCH WITH BREATH 19 YRS+

No matter your current challenges: tight hamstrings, locked hips, stiff lower back or cardiovascular conditions this therapeutic program is for you. All people – young or old, physically active or not, will benefit from healthy stretching. You will learn how to stretch using yoga natural body science and the power of your breath to improve your flexibility to regain your MOBILITY. As a result of the new lifestyle you adopt, you will feel more “bendy, stretchy and happy” as never before.

MRC: Douglas Fir Room Veronika Prielozna

Jan 6-Feb 10 M 6:00pm-7:30pm $96/6 203674

Mar 3-Apr 14 M 6:00pm-7:30pm $112/7 203676

RARA (RACHELLE) MCELROY

Teaching yoga is a deeply fulfilling pursuit for RaRa. Her Hatha Flow classes provide an opportunity to renew breath, body, and spirit. Inspiration for RaRa comes from diverse sources, including spiritual teachers and texts, practicing asanas, meditation, somatic experiencing, life hacks and the natural world. RaRa is a CYARYT 250 certified yoga teacher and has taught locally (Moksana, Solwood Studio, and more) and at international retreats.

FITNESS & WELLNESS

HATHA YOGA - BEGINNERS 50+

50 YRS+

Hatha Yoga is a gentle and effective way to relieve stress, as well as improve flexibility, balance, circulation, concentration, and eliminate tension. Please wear loose, comfortable clothing. Participants need to be able to get up and down from the floor.

MRC: Douglas Fir Room

Christine Balinski

Jan 3-Feb 28 F 9:00am-10:15am M $107/8 203729

Jan 6-Feb 24 M 9:00am-10:15am M $93/7 203678

Mar 3-Apr 28 M 9:00am-10:15am M $107/8 203679

Mar 7-Apr 25 F 9:00am-10:15am M $93/7 203730

GENTLE SOMATIC YOGA

50 YRS+

In this therapeutic, mindful movement class we use a science-based technique that re-educates the way our brain moves muscles. This helps us dissolve tension-based patterns. These somatic movements are subtle and slow. We focus on internal sensing over external shapes. Through this process we allow our nervous system to calm which enhances overall well-being. Participants must be able to get up and down from the floor unassisted.

MRC: Bamboo Room

Phyllis Musseau

Jan 10-Feb 28 F 9:00am-9:45am M $104/7 204120

Mar 7-Apr 25 F 9:00am-9:45am M $104/7 204121

KUNDALINI YOGA

19 YRS+

Kundalini yoga uses movement, sound current, breath, and meditation to stimulate the nervous, glandular, and immune systems, improving strength and flexibility, while centering the mind and elevating the spirit. Benefits include: relief from stress and insomnia, enhanced creativity, balancing of the heart and mind, and development of will power. Practicing kundalini yoga can raise your “Kundalini energy” and awaken your true creative potential.

MRC: Douglas Fir Room

Sherri Bird

Jan 19-Feb 23 Su 12:00pm-1:30pm $96/6 203682

Mar 2-Apr 27 Su 12:00pm-1:30pm $128/8 203731

IYENGAR YOGA

15 YRS+

Create a dynamic balance between flexibility, strength, and endurance using postures and breath awareness based on the teachings of B.K.S. Iyengar, the author of 'Light on Yoga.' Emphasis will be placed on balanced sequences, precision of movement, and correct body alignment. The practice of yoga promotes health, vitality, concentration, and relaxation through the integration of body, mind, and spirit.

WP: Rotary Hall Jayne Jonas

Jan 6-Feb 24 M 5:30pm-7:00pm $112/7 205641

Jan 9-Feb 27 Th 5:30pm-7:00pm $128/8 205643

Mar 3-Apr 28 M 5:30pm-7:00pm $128/8 205642

Mar 6-Apr 24 Th 5:30pm-7:00pm $128/8 205644

ACTIVE CHAIR YOGA

19 YRS+

Active Chair Yoga is a playful way to practice standing and seated Yoga postures. Using a chair as a sturdy prop, we work to improve our balance, strength, coordination, and confidence. By focusing on mindful movements, we increase flexibility, relieve stiffness, and promote peace of mind. Breathing techniques and relaxation are incorporated into every class. Active Chair Yoga is suitable for all levels. Please wear comfortable clothing and bring a warm layer for relaxation.

MRC: Bamboo Room Angelina McNamee

Mar 7-Apr 11 F 1:00pm-2:00pm M $64/6 205175

CHAIR YOGA

19 YRS+

Chair Yoga is a playful way to practice standing and seated postures using a chair as a sturdy prop. We will work to improve balance, strength, coordination, and confidence. By focusing on mindful movement and breathing, we increase flexibility, relieve stiffness, and promote peace of mind. Breathing techniques and relaxation are incorporated into every class. Suitable for all levels. Please wear comfortable clothing and bring a warm layer.

MRC: Bamboo Room Eva Fernandez Penedo

Jan 8-Feb 26 W 9:00am-10:00am M $85/8 203615

Mar 5-Apr 23 W 9:00am-10:00am M $85/8 203616

Sherri’s classes are practical, light-hearted, and reverent. She loves to share the life-enhancing practices of kundalini yoga and meditation with others, from curious first-time students to long-time, dedicated yogis. Sherri is an ERYT 500 Certified Yoga Teacher.

SHERRI BIRD

STRENGTH AND YOGA 50+

50 YRS+

Join Christine Balinski for this fun class. A great full body workout, starting with a warm-up and then using weights and yoga to develop strength. The class includes a full stretch and cool down at the end with yoga. Please bring your own resistance band. Please wear runners for warm-up activity.

MRC: Douglas Fir Room Christine Balinski

Jan 2-Feb 27 Th 9:00am-10:15am M $135/9 203717

Jan 6-Feb 24 M 10:30am-11:45am M $105/7 203715

Mar 3-Apr 28 M 10:30am-11:45am M $120/8 203716

Mar 6-Apr 24 Th 9:00am-10:15am M $120/8 203718

YOGA FOR RUNNING AND WALKING 15 YRS+

Support your walking and running training with a yoga practice that emphasizes the hips, legs, feet, and the back. Yoga postures will focus on the lower body, the postures will support stretching, strengthening and opening the body to increase endurance and facilitate faster recovery. Classes include yoga breathing techniques to focus the mind and increase cardiovascular endurance.

NLC: Activity Room 4

Pete Rose

Jan 6-Feb 24 M 7:00pm-8:15pm $93/7 205627

Mar 3-Apr 28 M 7:00pm-8:15pm $106/8 205628

YOGA4STRENGTH MODERATE 15 YRS+

Join Melissa Krieger for Yoga4Strength, a fun fusion class that combines yoga, strength training, balance, and core work. The beginning of the class is a slow warm up, followed by a full body strength training program, and finishing with a gentle yoga cool down. New to strength training or yoga but are already active? Try the Moderate level. Have a strong practice in yoga, strength training, or done a Moderate class before? Try the Vigorous level.

WP: Sports Room 1 & 2

Bloom Yoga

Jan 6-Feb 24 M 5:00pm-6:30pm $108/6 205633

Jan 8-Feb 26 W 10:30am-12:00pm $144/8 205635

Jan 9-Feb 27 Th 10:30am-12:00pm $144/8 205637

Mar 3-Apr 14 M 5:00pm-6:30pm $90/5 205634

Mar 5-Apr 30 W 10:30am-12:00pm $126/7 205636

Mar 6-Apr 24 Th 10:30am-12:00pm $108/6 205638

MRC: Douglas Fir Room Bloom Yoga

Jan 8-Feb 26 W 4:30pm-6:00pm $144/8 203732

Mar 5-Apr 23 W 4:30pm-6:00pm $126/7 203733

YOGA4STRENGTH VIGOROUS

15 YRS+

Join Melissa Krieger for Yoga4Strength, a fun fusion class that combines yoga, strength training, balance, and core work. The beginning of the class is a slow warm up, followed by a full body strength training program, and finishing with a gentle yoga cool down. New to strength training or yoga but are already active? Try the Moderate level. Have a strong practice in yoga, strength training, or done a Moderate class before? Try the Vigorous level.

WP: Sports Room 1 & 2 Bloom Yoga

Jan 6-Feb 24 M 6:45pm-8:15pm $108/6 205639

Mar 3-Apr 14 M 6:45pm-8:15pm $108/6 205640

YIN & RESTORATIVE YOGA

19 YRS+

This class provides a soothing balm for your nervous system, combining deep stretching, fascial release, and restful poses. We explore gentle movements and postures using chairs, straps, bolsters, and massage balls. You will leave this class feeling released, relieved, and restored. Must be able to get up and down from the floor.

MRC: Douglas Fir Room Andrea Ting-Luz

Jan 9-Feb 27 Th 7:00pm-8:30pm $128/8 203680

Mar 6-Apr 24 Th 7:00pm-8:30pm $128/8 203681

YOGA FOR BACK CARE

15 YRS+

We will explore therapeutic based movements to release and strengthen the musculature that supports the spine and develop core awareness. Using gentle Yoga movements and other techniques this class will help release tension and stiffness while providing more mobility and balance. Movements will be explored on the floor and standing so this class does require that the individual can get down and up off the floor. A chair can be used to provide support to get down and up.

HRC: Quail Room Phyllis Musseau

Jan 6-Feb 24 M 12:30pm-1:30pm $75/7 206712

Mar 3-Apr 28 M 12:30pm-1:30pm $64/6 206713

LOCATION LEGEND:

OBRC: Oak Bay Recreation Centre

HRC: Henderson Recreation Centre

MRC: Monterey Recreation Centre

WP: Windsor Pavillion

OBH: Oak Bay High School

NLC: Neighbourhood Learning Centre

FITNESS & WELLNESS

YOUTH FITNESS

REGIONAL YOUTH WEIGHTROOM ORIENTATION

13-15 YRS

This two-hour orientation will provide youth ages 13-15 with an introduction on how to safely use a recreation centre weightroom. Weightroom etiquette, cardio and weight training guidelines, and instruction on how to use basic cardio and strength training equipment will be covered. Upon completion of a Regional Youth Weightroom Orientation, participants will receive a Youth Fitness Exemption Card that will allow them access to weight rooms at the following facilities during staff-attended hours or when accompanied by an adult 19 years or older:

• Oak Bay Recreation Centres

• Saanich Recreation Centres

• Esquimalt Recreation Centre

• City of Victoria Recreation Centres

• Panorama Recreation Centres

• Westshore Recreation Centre

• SEAPARC

OBRC: OBRC Weightroom

YOUTH STRENGTH TRAINING 13-18 YRS

Comfortable in the weightroom, but wanting to learn more about training? This course will teach youth about the fundamental movement patterns, basic training principles, fitness program planning, and advanced training techniques. Each session includes an instructional and practical component, as well as self-directed weightroom time. Open to youth who have completed the Regional Youth Weightroom Orientation or are 16 years and older.

OBRC: OBRC Weightroom Anthony D'agati

Jan 4-25 Sa 10:00am-12:00pm $42/4 205779

Feb 1-22 Sa 10:00am-12:00pm $42/4 205780

Mar 1-29 Sa 10:00am-12:00pm $52/5 205781

Apr 5-26 Sa 10:00am-12:00pm $42/4 205782

Karen Bennett

Jan 4 Sa 2:00pm-4:00pm $15/1 204836

Jan 18 Sa 2:00pm-4:00pm $15/1 204838

Feb 1 Sa 2:00pm-4:00pm $15/1 204849

Feb 15 Sa 2:00pm-4:00pm $15/1 204853

Mar 1 Sa 2:00pm-4:00pm $15/1 204856

Mar 15 Sa 2:00pm-4:00pm $15/1 204858

Mar 29 Sa 2:00pm-4:00pm $15/1 204860

Apr 5 Sa 2:00pm-4:00pm $15/1 204863

Apr 19 Sa 2:00pm-4:00pm $15/1 204864

RACQUET SPORTS

TENNIS TOURNAMENTS

Junior

ROGER ROOKIE TOURS: U10, U12, U16

March 16, 2025

May 11, 2025 11:30am–2:30pm 11:30am–2:30pm

Please participate if your child is currently in Level 2 for their age.

Register through www.tennisbc.org

RISING STARS: U10/U9

March 16, 2025

May 11, 2025 3:00–6:00pm 3:00–6:00pm

Oak Bay Tennis Bubble

Register through www.tennisbc.org

Players are encouraged to play 2 Roger Rookies prior to entering this level

VICTORIA JUNIOR 2-STAR TOURNAMENT

February 14-16, 2025

May 30-June 1, 2025

Sanctioned: BGsd 10 , 12, 14, 16, 18 Register through www.tennisbc.org

VICTORIA JUNIOR 3.5-STAR TOURNAMENT

March 28-30, 2025

Sanctioned: BGsd 10 , 12, 14, 16, 18 Register through www.tennisbc.org

Adult & Senior

VICTORIA NEW YEAR’S CLASSIC TOURNAMENT

January 2-8, 2025

Sanctioned: MWsd 3.0, 3.5, 4.0,4.5; MWs 45, 55, 65, 75. Register through www.tennisbc.org

VICTORIA SPRING TOURNAMENT

June 23-29, 2025

Sanctioned: MWsd 3.0, 3.5, 4.0, 4.5; MWs 45, 55, 65, 75 Register through www.tennisbc.org

VICTORIA FALL TOURNAMENT

August 26-31, 2025

Sanctioned: MWsd 3.0, 3.5, 4.0,4.5; MWs 45, 55, 65, 75. Register through www.tennisbc.org

MIXED DOUBLES - TOURNAMENT

May 16-19, 2025

September 5-7, 2025

Compass Draw - Not sanctioned Register through www.tennisbc.org

May 24-25, 2025

July 20, 2025

Oak Bay Recreation Centre Register through www.vicpickleball.ca

RACQUET SPORTS

Specialized Instruction

Semi-Private, private or custom group instruction with a Tennis Canada certified coach higher than Instructor level. The focus with be advancing ball controls and tactics of your choice. Pricing includes indoor and outdoor court use.

SEMI-PRIVATE LESSON

Fall-Winter (Sept 1–April 30)

$92.50/hr

Spring-Summer (May 1–August 31)

$75.00/hr

Scheduling Multiple Lessons

$75.00/hr

$57.50/hr

PRIVATE (OR FAMILY) LESSON

Fall-Winter (Sept 1–April 30)

$79.50/hr

Spring-Summer (May 1–August 31)

$62.00/hr

Scheduling Multiple Lessons

$66.50/hr

$49.00/hr

CUSTOM GROUP LESSONS

Contact Tennis/Pickleball Programmer email privateracquetlesson@oakbay.ca to book custom group lessons or private lessons

CANCELLATION POLICY:

To receive a refund or credit, you must cancel at least 24 hours prior to your lesson.

Check online for availability for one off lessons.

Why Hire a Personal Tennis Coach?

Tired of making the same mistakes during your social tennis game?

Coaches are here to help with your technique and tactics so you have more fun playing.

Play a Coach!

$54.00 PER HOUR

You have the option to play the coach a match, drill with the coach or have the fundamentals covered during these sessions.

Inquiries: privateracquetlesson@oakbay.ca

Racquet Restringing

NEED YOUR RACQUET STRUNG?

Drop off and pick up at the Oak Bay Recreation Centre reception desk.

you ready for the

• Learn to rally (groundstrokes)

• Learn to start a point (serves, feed, return)

• Learn how to take time away (volleys, overheads, approach shots)

• Outlast your opponent

• Moving your opponent

• Take time away from your opponent

TENNIS CHILDREN’S LESSONS

JUNIOR RED BALL 1

5-7 YRS

Rally zone - ½ court - This program is designed to introduce tennis to youngsters in a fun and relaxed atmosphere. The kids will be taught in a scaled down format of ‘Progressive Tennis’ which will give them the sense of playing the game of tennis right away.

OBRC: Tennis Court

Jan 13-Apr 28 M 3:30pm-4:25pm $140/12 204595

Jan 15-Apr 30 W 3:30pm-4:25pm $163/14 204596

Jan 18-May 3 Sa* 9:00am-9:55am $172/11 204597

Jan 19-May 4 Su* 9:00am-9:55am $172/11 204598

JUNIOR RED BALL 2

6-7 YRS

Rally zone - ½ court. This follow-up to Red Ball 1 refines the rally, serve and net play skills. At the end of each lesson set, all players registered at the Red Ball level are invited to play in a fun mini tournament on the final weekend.

OBRC: Tennis Court

Jan 13-Apr 28 M 3:30pm-4:25pm $145/12 204599

Jan 15-Apr 30 W 3:30pm-4:25pm $168/14 204600

Jan 18-May 3 Sa* 10:00am-10:55am $177/11 204602

Jan 19-May 4 Su* 10:00am-10:55am $177/11 204603

*Saturday and Sunday lessons require parent/guardian participation. Additional coach present.

Age is based on the calendar year you were born.

Note: Moving from Level 1 to Level 2 will probably take 1-2 years. Moving from Level 2 (Intermediate) to advance play will probably take another 2-3 years.

Are you ready for the next level?

Self evaluate by participating in the Rogers Rookie Tour Fun Play. Coach will be there observing rallying and starting point ability for guidance.

JUNIOR ORANGE BALL 1 8-9 YRS

Rally zone - 3/4 court - For those just starting the game or needing more time to develop the fundamentals of the serve, rally, net play and scoring.

OBRC: Tennis Court

Jan 13-Apr 28 M 4:30pm-5:25pm $126/12 204604

Jan 15-Apr 30 W 4:30pm-5:25pm $146/14 204605

Jan 18-May 3 Sa* 9:00am-9:55am $159/11 204606

Jan 19-May 4 Su* 9:00am-9:55am $159/11 204607

JUNIOR ORANGE BALL 2 8-9 YRS

Rally zone - 3/4 court - In this category players will be able to display solid rally awareness such as recovery and demonstrate technique and strategic intent. Players learn to maintain, a rally when receiving more challenging shots, serve with improved placement, approach the net, and place volleys.

OBRC: Tennis Court

Jan 13-Apr 28 M 4:30pm-5:25pm $136/12 204609

Jan 15-Apr 30 W 4:30pm-5:25pm $156/14 204610

Jan 18-May 3 Sa* 10:00am-10:55am $169/11 204611

Jan 19-May 4 Su* 10:00am-10:55am $169/11 204612

JUNIOR ORANGE BALL 3 - TEAM TENNIS 6-9 YRS

This program is designed for players who have done well in the Rogers Rookie Tournament and now would like to train to compete in higher level Tennis BC Tour level tournaments. Players in this class are expected to participate in two classes and match play on Sunday or Friday (Only in Fall and Winter sessions).

OBRC: Tennis Court

Jan 14-Feb 13 Tu,Th 4:00pm-5:25pm $387/10 204687

Feb 18-May 1 Tu,Th 4:00pm-5:25pm $584/18 204688

RACQUET SPORTS

JUNIOR GREEN BALL 1

10-11 YRS

Rally zone - 3/4 court - For those just starting the game or needing more time to develop the fundamentals of the serve, rally, net play and scoring

OBRC: Tennis Court

Jan 14-Apr 29 Tu 3:30pm-4:25pm $146/14 204613

Jan 16-May 1 Th 3:30pm-4:25pm $146/14 204614

Jan 18-May 3 Sa* 11:00am-11:55am $159/11 204615

Jan 19-May 4 Su* 11:00am-11:55am $159/11 204616

JUNIOR GREEN BALL 2

10-11 YRS

Rally zone - Full court - In this category, the player will focus on maintaining a rally when receiving challenging shots, serving with improved placement, approaching the net, and placing volleys.

OBRC: Tennis Court

Jan 14-Apr 29 Tu 3:30pm-4:25pm $156/14 204624

Jan 16-May 1 Th 3:30pm-4:25pm $156/14 204625

Jan 18-May 3 Sa* 11:00am-11:55am $169/11 204628

Jan 19-May 4 Su* 11:00am-11:55am $169/11 204630

JUNIOR GREEN BALL LEVEL 3 - TEAM

TENNIS 10-12 YRS

This program is designed for players who have done well in the Rogers Rookie Tournament and now would like to train to compete in higher level Tennis BC Tour level tournaments. Players in this class are expected to participate in two classes and match play on Sunday or Friday (Only in Fall and Winter sessions).

OBRC: Tennis Court

Jan 14-Feb 13 Tu,Th 4:00pm-5:25pm $387/10 204690

Feb 18-May 1 Tu,Th 4:00pm-5:25pm $584/18 204691

YOUTH LESSONS

TEEN YELLOW BALL 1 – BEGINNER 12-17 YRS

Rally zone - 3/4 court - For those just starting the game or needing more time to develop the fundamentals of the serve, rally, net play and scoring.

OBRC: Tennis Court

Jan 16-May 1 Th 4:30pm-5:25pm $146/14 204680

TEEN YELLOW BALL 2 – DEVELOPMENTAL 12-17 YRS

Designed for players that can rally a green dot ball 20 consecutive times using their forehand and backhand at ¾ court, or players who have a basic understanding of the 5 technical fundamentals in a any stroke. Lessons will transition a player from ¾ court to full court using a pressurized ball while isolating basic scenarios when playing singles and doubles.

OBRC: Tennis Court

Jan 14-Apr 29 Tu 4:30pm-5:25pm $161/14 204681

Jan 16-May 1 Th 4:30pm-5:25pm $161/14 204682

Jan 18-May 3 Sa* 12:00pm-12:55pm $130/11 204683

TEEN YELLOW BALL 3 - SCHOOL

TEAM TENNIS 14-17 YRS

Players can rally full court while having dependable strokes and serve. Classes will focus on improving the consistency and quality of their shots. Racquet speed and spin will be utilized to gain more power and control.

OBRC: Tennis Court

Jan 14-Apr 29 Tu 4:30pm-5:30pm $161/14 204684

TEEN YELLOW BALL 4 - COMPETITIVE TOURNAMENT TENNIS 10-17 YRS

For players who regularly compete in Tennis BC 2-star tournaments or higher. Players in this class are expected to participate in two classes and match play on Sunday or Friday (Only in Fall and Winter sessions).

OBRC: Tennis Court

Jan 14-Feb 13 Tu,Th 5:30pm-6:55pm $387/10 204685

Feb 18-May 1 Tu,Th 5:30pm-6:55pm $584/18 204686

*Saturday and Sunday lessons require parent/guardian participation. Additional coach present.

TENNIS SOCIALS & DRILLS

CARDIO COURT - CIRCUIT TRAINING 16 YRS+

Designed for all levels of players. This program will energize you with active drills and dynamic fitness moves to music. Weights and ladder work for footwork are included.

OBRC: Tennis Court

Jan 15-Feb 12 W 5:30pm-6:25pm $60/5 205356

Feb 19-Apr 30 W 5:30pm-6:25pm $108/9 205357

CARDIO COURT - DRILL SESSION 16 YRS+

This is a non-instructional program for Adult Level 3.0 –Level 4.0 tennis players. Maximum repetitions in the five game situations: Rally-groundstrokes, approach and volley, passing shots, serve, and return of serve.

OBRC: Tennis Court

Jan 15-Feb 12 W 10:30am-11:25am $60/5 205358

Jan 15-Feb 12 W 11:30am-12:25pm $60/5 205361

Feb 19-Apr 30 W 10:30am-11:25am $108/9 205362

Feb 19-Apr 30 W 11:30am-12:25pm $108/9 205365

PRACTICE AND PLAY – INTERMEDIATE 16 YRS+

Perfect for additional practice and social play for men and women who have completed level 2.5 or higher. Half of the time will be dedicated to tactics, such as net rushing (serve and volley / approach and volley), moving the opponent around with placed shots (lobs and drop shots), and setting up your quick strike tactic (power forehand groundstroke). The remaining time will be spent playing doubles.

OBRC: Tennis Court

Jan 13-Feb 10 M 6:30pm-7:55pm $102/5 205350

Jan 14-Feb 11 Tu 12:00pm-1:25pm $102/5 205343

Jan 16-Feb 13 Th 12:00pm-1:25pm $102/5 205353

Feb 18-Apr 29 Tu 12:00pm-1:25pm $180/9 205349

Feb 20-May 1 Th 12:00pm-1:25pm $180/9 205354

Feb 24-Apr 28 M 6:30pm-7:55pm $141/7 205352

TENNIS ADULT

TENNIS ADULT LEVEL 2 – NOVICE 16 YRS+

For players who have completed Adult Level 1 or players who have not played for many years and would like to review the fundamentals of groundstrokes, serve, and volley. Using low compression balls, at 3/4 court, the focus will be on basic singles and doubles strategies.

OBRC: Tennis Court

Jan 13-Feb 10 M 5:30pm-6:25pm $69/5 204711

Jan 18-May 3 Sa 12:00pm-12:55pm $143/11 204713

Feb 24-Apr 28 M 5:30pm-6:25pm $91/7 204712

TENNIS ADULT LEVEL 2.5 - LOW INTERMEDIATE 16 YRS+

Designed for players who can rally a green dot ball 20 consecutive times using their forehand and backhand at ¾ court, or players who have a basic understanding of the 5 technical fundamentals in any stroke. Lessons will transition a player from ¾ court to full court using a pressurized ball while isolating basic scenarios when playing singles and doubles

OBRC: Tennis Court

Jan 13-Feb 10 M 5:30pm-6:25pm $69/5 204715

Jan 15-Feb 12 W 9:00am-10:25am $102/5 204717

Feb 19-Apr 30 W 9:00am-10:25am $180/9 204719

Feb 24-Apr 28 M 5:30pm-6:25pm $95/7 204716

TENNIS ADULT LEVEL 3 – INTERMEDIATE 16 YRS+

Players can rally full court while having dependable strokes and serve. Classes will focus on improving the consistently and quality of their shots. Racquet speed and spin will be utilized to gain more power and control.

OBRC: Tennis Court

Jan 14-Feb 13 Tu,Th 9:00am-10:25am $200/10 204730

Jan 14-Feb 11 Tu 6:30pm-7:25pm $69/5 204732

Jan 16-Feb 13 Th 6:30pm-7:25pm $69/5 204734

Feb 18-May 1 Tu,Th 9:00am-10:25am $375/18 204731

Feb 18-Apr 29 Tu 6:30pm-7:25pm $121/9 204733

Feb 20-May 1 Th 6:30pm-7:25pm $121/9 204735

TENNIS ADULT LEVEL 3.5 - HIGH INTERMEDIATE 16 YRS+

Targeting entry level tournament or league players that can receive moderate to fast-paced balls during drills. Entering this level requires a player to not only be rallying 20 balls in a row using their forehand and backhand but also be able to serve consistently with direction control. Drills will focus on increasing the intensity of spin, speed, and direction of the ball in doubles and singles situations from the baseline and net.

OBRC: Tennis Court

Jan 14-Feb 13 Tu,Th 10:30am-11:55am $213/10 204737

Jan 14-Feb 11 Tu 7:30pm-8:55pm $109/5 204739

Feb 18-May 1 Tu,Th 10:30am-11:55am $381/18 204738

Feb 18-Apr 29 Tu 7:30pm-8:55pm $192/9 204740

TENNIS ADULT LEVEL 4.0 – ADVANCED 16 YRS+

Aimed for tournament or league players who can maintain a consistent 20 ball rally at moderate to high tempo. Drills will focus on increasing the intensity of spin, speed, and direction of the ball in doubles and singles situations from the baseline and net. Advance tactics will be explored.

OBRC: Tennis Court

Jan 16-Feb 13 Th 7:30pm-8:55pm $109/5 204741

Feb 20-May 1 Th 7:30pm-8:55pm $192/9 204742

BLOCK BOOKING COURTS: TENNIS

WINTER 2025 INDOOR BLOCK BOOKINGS OAK

BAY BUBBLE (2024 FALL FEES APPLY)

JANUARY 15–MARCH 17 SESSION 1

APRIL 1–APRIL 21 SESSION 2

Fall Roll-over Court Requests Open Oct 1 and Close November 30 at 9:00am

New Court Requests December 1 at 9:00am

OUTDOOR BLOCK BOOKINGS

HENDERSON COURTS (2024 FALL FEES APPLY)

MAY 1–SEPTEMBER 14

(20 WEEKS FOR COST OF 17 WEEKS) REGISTRATION TIME

Roll-over Court Requests Open Feb 1 and Close March 31, 9:00am

New Court Requests April 1 at 9:00am

FALL 2025 INDOOR BLOCK BOOKINGS

OAK BAY BUBBLE (NEW FALL FEES APPLY)

SEPTEMBER 15–NOVEMBER 4 SESSION 1

NOVEMBER 10–DECEMBER 21 SESSION 2

Roll-over Court Requests Open July 1 and Close August 31 at 9:00am

New Court Requests September 1 at 9:00am

TENNIS COURT RENTALS

INDOOR COURTS

September 1, 2024–August 31, 2025

$17.75 per hour before 8:00am daily and after 8:00pm on Saturdays and Sundays.

• Includes Kids Courts on Monday-Friday | 3-5pm

$35.25 per hour between 8:00am and 11:30pm, Monday–Friday and between 8:00am and 8:00pm on Saturdays and Sundays.

Summer court fees are half of the Fall fee between 6:00am and 11:30pm. (May 1–August 31)

If you have bookings in Fall 2024, and would like to keep the same bookings for Winter 2025, contact the Tennis Supervisor one week prior to the draw for confirmation. (* Fees include taxes)

How to book an Indoor Court

1. Reserve up to four (4) days in advance to the hour. For example: To book a court on a Thursday at 8:30am you can call on Sunday after 8:30am.

2. Call Oak Bay Recreation Reception at 250-598-2665 or book online at Recreation.OakBay.ca

Cancellation Policy:

To receive a refund or credit, you must cancel at least four hours prior to your court time.

HOW TO BLOCK BOOK ONLINE:

1. Ensure your Oak Bay online account and login is set up.

2. Go to oakbayrec.perfectmind.com

3. Login with username and password.

4. Click the Schedule Button near the top of the screen.

5. Under Racquet Sports click Block Bookings (you may need to click Show Courses).

6. Select date and type of Block Booking and click Register

Note: Before "Register" shows as an option, the button will read "More Information". At the time registration opens, it changes to "Register".

7. Click on the WAITLIST

8. Answer the questionnaire.

Note: If you are not home when the call is made, your court will be held until payment is made unless you have not inputted all the relevant information for your booking to be held (i.e. Time, day and session).

Rent the Ball Machine for $8.50

Indoor courts only.

OUTDOOR COURTS

April 1, 2025 Outdoor Court Fees are: Daylight 1 hour: $10.50

Lighted Play 1 hour: $13.75

(* Fees include taxes)

How to book a Outdoor Court

1. Reserve four (4) days in advance to the hour. For example: To book a court on a Thursday at 8:30am you can call on Sunday after 8:30am.

2. Call Henderson Recreation Reception at 250-370-7200 or book online at Recreation.OakBay.ca

Cancellation Policy:

To receive a refund or credit, you must cancel at least four hours prior to your court time.

BADMINTON AND PICKLEBALL

Henderson Indoor Court Rentals ($16.00/hour)

HOW TO REGISTER FOR COURT RENTALS

Call 250-370-7200 or book online.

Reserve four days in advance, to the hour. Up to six players maximum per court rental.

To book online:

1. Ensure your Oak Bay online account and login is set up and your birthdate is accurate. If you do not have an account, you will need to set-up one by calling 250-370-7200.

2. Login with username and password at: oakbayrec.perfectmind.com.

3. Click the Schedule Button near the top left of the screen.

4. Click Indoor Gym Court Rental under the Racquet Sport category

5. Select date and the timeslot/sport court you would like to book and click REGISTER .

6. On the next screen, click REGISTER a 2nd time.

7. Select who is booking the court and select NEXT

8. Select your method of payment.

9. Follow instructions on screen and complete registration

NOTE: Payment is required at time of booking.

Cancellation Policy: You may cancel your court up to four hours in advance.

SCHEDULES

Indoor Racquet Court Drop-in schedules available online

OAK BAY EMERGENCY PROGRAM

Oak Bay Alerts

Have you signed up for the District’s emergency notification system yet?

By signing up at www.oakbay.ca/alerts you will receive up-to-date messaging about incidents that may affect you and those you love.

1 Prepare two emergency kits Have an emergency kit that lasts you at least 7 days, and a second 24 hour grab-and-go kit with essential items

2 Have two plans! Develop a plan for staying at home in the case of an emergency, and one that involves evacuating from where you live Determine at least two escape routes and a safe meeting place

3 Know your neighbours! Get to know your neighbours, so you can support them and they can support you!

Visit www.oakbay.ca/alerts for more information The Oak Bay Emergency Program is always looking for volunteers Learn how you can prepare your community by emailing obep@oakbay.ca. Volunteer with the Oak Bay Emergency Program

RACQUET SPORTS

PICKLEBALL

PICKLEBALL LEVEL 1

16 YRS+

Have you heard about Pickleball? Pickleball is a fun combination of badminton, tennis and table tennis; and is an enjoyable activity that accommodates people at every level of fitness. Pickleball is accessible to a wide range of players, since the court is smaller, and the ball moves slower. Learn to play this great sport at Pickleball Level 1 where you will be provided with an introduction to the game, rules, basic shots, and strategy. Paddles can be borrowed.

HRC: Pickleball Court

Jan 7-Feb 11

Jan 7-Feb 11

Feb 18-Mar 11

Tu 12:45pm-1:45pm $78/6 204692

Tu 1:45pm-2:45pm $78/6 204693

Tu 12:45pm-1:45pm $52/4 204694

Feb 18-Mar 11 Tu 1:45pm-2:45pm $52/4 204695

PICKLEBALL LEVEL 2

16 YRS+

Take your pickleball to the next level! Join Level 2 Pickleball to develop more technical skills and drills including: serve and return to serve; positioning and net play; shot selection and placement; overhead and smash defence; soft game and lob. Paddles can be borrowed.

HRC: Pickleball Court

Jan 7-Feb 11 Tu 12:45pm-1:45pm $78/6 204696

Jan 7-Feb 11 Tu 1:45pm-2:45pm $78/6 204697

Feb 18-Mar 11 Tu 12:45pm-1:45pm $52/4 204700

Feb 18-Mar 11 Tu 1:45pm-2:45pm $52/4 204701

Apr 1-29 Tu 12:45pm-1:45pm $65/5 204702

Apr 1-29 Tu 1:45pm-2:45pm $65/5 204704

PICKLEBALL LEVEL 3

16 YRS+

Learn the next step up in techniques, strategies, and drills for improvement. This course will further cover serve, 2nd shot, smash, lob, volley, attacking and defending. This course would benefit players 3.0 playing ability and above. Paddles can be borrowed.

HRC: Pickleball Court

Apr 1-29 Tu 12:45pm-1:45pm $65/5 204707

Apr 1-29 Tu 1:45pm-2:45pm $65/5 204708

BLOCK BOOKING: PICKLEBALL

OUTDOOR BLOCK BOOKINGS FOR CARNARVON PARK (2024 FALL FEES APPLY)

MAY 1–SEPTEMBER 14, 2025

20 WEEKS FOR THE COST OF 17 WEEKS!

Roll-over Court Requests Open Feb 1 and Close March 31 at 9:00am

New Court Requests April 1 at 9:00am

How to Block Book online:

1. Ensure your Oak Bay online account and login is set up.

2. Go to oakbayrec.perfectmind.com

3. Login with username and password.

4. Click the Schedule Button near the top of the scren.

5. Under Racquet Sports click Block Bookings (you may need to click Show Courses).

6. Select date and type of Block Booking and click Register Note: Before "Register" shows as an option, the button will read "More Information". At the time registration opens, it changes to "Register".

7. Click on the WAITLIST

8. Answer the questionnaire.

Note: If you are not home when the call is made, your court will be held until payment is made unless you have not inputted all the relevant information for your booking to be held (i.e. Time, day and session).

Indoor Pickleball Court Rental

September 2024 to June 2025

Henderson Recreation Centre Gym Court Fees are $16.00 (including taxes)

Outdoor Pickleball Court Rental

April 1, 2025

Outdoor Court Fees are Daylight 1 hour: $10.50 (including taxes)

How to book a Court

1. Reserve four (4) days in advance to the hour. For example: To book a court on a Thursday at 8:30am you can call on Sunday after 8:30am.

2. Call Henderson Recreation Reception at 250-370-7200 or book online at Recreation.OakBay.ca

Cancellation Policy:

To receive a refund or credit, you must cancel at least four hours prior to your court time.

CCAREGIVER PARTICIPATION REQUIRED.

DANCE

TWINKLE STARS

2-3 YRS

Twinkle Stars classes contain ballet, tap, and jazz movements. The purpose is to introduce young dancers to different styles of dance while inspiring movement and creativity within a positive environment. Dancers will learn basic steps and terminology in all styles. The use of fun, age-appropriate music helps engage young dancers’ minds and bodies while the use of props such as hula hoops for the “freeze dance” makes the end of class the most fun!

This class is caregiver participated.

NLC: Activity Room 4 Protégé Dance Project

Jan 10-Mar 7 F 9:15am-10:00am $81/7 207303

Jan 11-Mar 8 Sa 10:30am-11:15am $104/9 207305

Apr 4-Jun 13 F 9:15am-10:00am $104/9 207304

Apr 5-Jun 14 Sa 10:30am-11:15am $116/10 207307

TWINKLE STARS

PRESCHOOL

KINDERGYM

REGISTERED KINDERGYM 6 MOS-5 YRS

Caregivers, bring your tots to play, sing and explore. The gym is loaded with toys, sports equipment, ride-on toys, and the bouncy castle! Circle time with action songs and rhymes conclude each class. Single drop-in sessions are available to reserve 24 hours in advance, book online or by phone, 250370-7200. Mobile participating siblings must pay admission. Children must be supervised by their caregivers for this program.

HRC: Gymnasium

Jan 4-Mar 8 Sa 11:00am-12:00pm $60/10 204765

Jan 7-Mar 11 Tu 9:00am-10:00am $60/10 204753

Jan 7-Mar 11 Tu 10:15am-11:15am $60/10 204755

Jan 9-Mar 13 Th 9:00am-10:00am $60/10 204761

Jan 9-Mar 13 Th 10:15am-11:15am $60/10 204763

Apr 1-May 6 Tu 9:00am-10:00am $36/6 204754

Apr 1-May 6 Tu 10:15am-11:15am $36/6 204760

Apr 3-May 8 Th 9:00am-10:00am $36/6 204762

Apr 3-May 8 Th 10:15am-11:15am $36/6 204764

Apr 5-May 10 Sa 11:00am-12:00pm $36/6 204766

KINDERGYM SINGLE SESSIONS

6 MOS-5 YRS

Mobile, participating siblings must pay admission. Children must be supervised by their caregivers for this program.

NOTE: Please note there is a four hour cancellation policy. Kindergym single sessions are not offered on Statutory Holidays.

HRC: Gymnasium

Registration opens 24 hours in advance.

Price: $6.25

Jan 4-Mar 8 Sa 11:00am-12:00pm

Jan 7-Mar 11 Tu 9:00am-10:00am

Jan 7-Mar 11 Tu 10:15am-11:15am

Jan 9-Mar 13 Th 9:00am-10:00am

Jan 9-Mar 13 Th 10:15am-11:15am

Apr 1-May 6 Tu 9:00am-10:00am

Apr 1-May 6 Tu 10:15am-11:15am

Apr 3 - May 8 Th 9:00am-10:00am

Apr 3-May 8 Th 10:15am-11:15am

Apr 5-May10 Sa 11:00am-12:00pm

MUSIC TOGETHER

3-5 YRS

Twinkle Stars classes contain ballet, tap, and jazz movements. The purpose is to introduce young dancers to different styles of dance while inspiring movement and creativity within a positive environment. Dancers will learn basic steps and terminology in all styles. The use of fun, age-appropriate music helps engage young dancers’ minds and bodies while the use of props such as hula hoops for the “freeze dance” makes the end of class the most fun!

This class is caregiver participated.

NLC: Activity Room 4 Protégé Dance Project

Jan 10-Mar 7 F 10:00am-10:45am $81/7 207308

Jan 11-Mar 8 Sa 9:45am-10:30am $104/9 207310

Jan 11-Mar 8 Sa 11:15am-12:00pm $104/9 207312

Apr 4-Jun 13 F 10:00am-10:45am $104/9 207309

Apr 5-Jun 14 Sa 9:45am-10:30am $116/10 207311

Apr 5-Jun 14 Sa 11:15am-12:00pm $116/10 207313

BABIES ONLY - DRUM SONG COLLECTION

0-8 MOS

This one-semester Music Together Babies Class was created especially for families with infants under eight months old. Your instructor will teach you to support your baby's music development through simple and fun activities. You'll learn lots of musical ways to connect with your little one and create connections with other caregivers in your class. Fee includes music, digital downloads, and a beautifully-illustrated songbook.

More info: www.musictogethervictoria.com.

WP: Rotary Hall Music Together Victoria

Jan 8-Mar 12 W 12:30pm-1:15pm $210/10 205273

PRESCHOOL

BABIES ONLY - TAMBOURINE SONG COLLECTION 0-8 MOS

This one-semester Music Together Babies Class was created especially for families with infants under eight months old. Your instructor will teach you to support your baby's music development through simple and fun activities. You'll learn lots of musical ways to connect with your little one and create connections with other caregivers in your class. Fee includes music, digital downloads, and a beautifully-illustrated songbook. More info: www.musictogethervictoria.com.

WP: Rotary Hall Music Together Victoria

Apr 9-Jun 11 W 12:30pm-1:15pm $210/10 205274

DRUM SONG COLLECTION 1 MOS – 5 YRS

Music Together® is a world-renowned program for children birth-5yrs and their caregivers. Come sing, play, dance and learn with developmentally appropriate, rich music experiences that support unique learning styles. Fee includes music, digital downloads, and a beautifully illustrated songbook. Siblings can be registered for $145 at reception. Siblings under 9 months (at the first class) attend free. More info: www.musictogethervictoria.com.

WP: Rotary Hall Music Together Victoria

Jan 7-Mar 11 Tu 9:15am-10:00am $210/10 205242

Jan 7-Mar 11 Tu 10:15am-11:00am $210/10 205243

Jan 7-Mar 11 Tu 11:15am-12:00pm $210/10 205244

Jan 8-Mar 12 W 9:15am-10:00am $210/10 205245

Jan 8-Mar 12 W 10:15am-11:00am $210/10 205246

Jan 8-Mar 12 W 11:15am-12:00pm $210/10 205247

Jan 9-Mar 13 Th 9:15am-10:00am $210/10 205248

Jan 9-Mar 13 Th 10:15am-11:00am $210/10 205249

Jan 9-Mar 13 Th 11:15am-12:00pm $210/10 205250

Jan 10-Mar 14 F 9:15am-10:00am $210/10 205251

Jan 10-Mar 14 F 10:15am-11:00am $210/10 205252

Jan 10-Mar 14 F 11:15am-12:00pm $210/10 205253

WP: Meeting Room 1 & 2 Music Together Victoria

Jan 4-Mar 8 Sa 9:15am-10:00am $210/10 205239

Jan 4-Mar 8 Sa 10:15am-11:00am $210/10 205240

Jan 4-Mar 8 Sa 11:15am-12:00pm $210/10 205241

MUSIC TOGETHER: RHYTHM KIDS I - TIGER SONG COLLECTION 4-5 YRS

Rhythm Kids I is an exciting music, movement, and drumming class for 4’s and 5’s and their caregivers, with singing, rhythm activities and games - plus inspiration (and djembes!). Explore multicultural drumming patterns and various percussion instruments too. Materials include an Animal Collection Songbook, CD, online drum-play videos and other materials.

More info: www.musictogethervictoria.com.

WP: Rotary Hall Music Together Victoria

Jan 7-Mar 11 Tu 4:00pm-4:50pm $210/10 205269

Jan 7-Mar 11 Tu 5:00pm-5:50pm $210/10 205270

MUSIC TOGETHER: RHYTHM KIDS I - TOUCAN SONG COLLECTION 4-5 YRS

Rhythm Kids I is an exciting music, movement, and drumming class for 4’s and 5’s and their caregivers, with singing, rhythm activities and games - plus inspiration (and djembes!). Explore multicultural drumming patterns and various percussion instruments too. Materials include an Animal Collection Songbook, CD, online drum-play videos and other materials.

More info: www.musictogethervictoria.com.

WP: Rotary Hall Music Together Victoria

Apr 8-Jun 10 Tu 4:00pm-4:50pm $210/10 205271

Apr 8-Jun 10 Tu 5:00pm-5:50pm $210/10 205272

TAMBOURINE SONG COLLECTION 1 MOS – 5 YRS

Music Together® is a world-renowned program for children birth-5yrs and their caregivers. Come sing, play, dance and learn with developmentally appropriate, rich music experiences that support unique learning styles. Fee includes music, digital downloads, and a beautifully illustrated songbook. Siblings can be registered for $145 at reception. Siblings under 9 months (at the first class) attend free. More info: www.musictogethervictoria.com.

WP: Rotary Hall Music Together Victoria

Apr 4-Jun 13 F 9:15am-10:00am $210/10 205266

Apr 4-Jun 13 F 10:15am-11:00am $210/10 205267

Apr 4-Jun 13 F 11:15am-12:00pm $210/10 205268

Apr 8-Jun 10 Tu 9:15am-10:00am $210/10 205257

Apr 8-Jun 10 Tu 10:15am-11:00am $210/10 205258

Apr 8-Jun 10 Tu 11:15am-12:00pm $210/10 205259

Apr 9-Jun 11 W 9:15am-10:00am $210/10 205260

Apr 9-Jun 11 W 10:15am-11:00am $210/10 205261

Apr 9-Jun 11 W 11:15am-12:00pm $210/10 205262

Apr 10-Jun 12 Th 9:15am-10:00am $210/10 205263

Apr 10-Jun 12 Th 10:15am-11:00am $210/10 205264

Apr 10-Jun 12 Th 11:15am-12:00pm $210/10 205265

WP: Meeting Room 1 & 2 Music Together Victoria

Apr 5-Jun 21 Sa 9:15am-10:00am $210/10 205254

Apr 5-Jun 21 Sa 10:15am-11:00am $210/10 205255

Apr 5-Jun 21 Sa 11:15am-12:00pm $210/10 205256

SPECIALTY PROGRAMS

MORNING MUNCHKINS

6 MOS-4 YRS

Little ones enjoy activity stations, circle time, and stories while adults get a chance to socialize. Parents and caregivers, please bring a small snack for your child each session. Caregiver participation is required.

NLC: Rainforest Room

Jan 8-Mar 12 W 9:45am-11:15am $156/10 204812

Apr 9-Jun 11 W 9:45am-11:15am $156/10 204813

LOCATION LEGEND:

OBRC: Oak Bay Recreation Centre

HRC: Henderson Recreation Centre

MRC: Monterey Recreation Centre

WP: Windsor Pavillion

NLC: Neighbourhood Learning Centre

PRESCHOOL RHYTHMIC GYMNASTICS 3-5 YRS

Our pre-school classes are created around learning physical literacy, basic skills and musical awareness. Participants will learn apparatus skills, body elements such as pointed toes and straight knees, as well as basic turns, balances, jumps and dance steps. These skills will be incorporated into the end of session show and be combined with music and expression. More info at https://www.islandrhythmics.com.

NLC: Activity Room 1 & 2 Island Rhythmic Gymnastics

Jan 12-Mar 9 Su 10:30am-11:30am $144/8 204876

Apr 6-Jun 15 Su 10:30am-11:30am $162/9 204878

SEEDLINGS - WOODLANDS PARENT & TOT PROGRAM

2-5 YRS

Gather with your kiddos for a few hours of romping in the forest to explore the natural world around us. Learn about the trees, earth and so much more. Seedling Educators adapt to the natural pace of the children and allow them to explore their interests to the fullest. For more information, please visit seedlingsforesteducation.com. Caregiver participation.

Henderson Kiwanis Playground Seedling Forest Program

Jan 17-Mar 14 F 9:30am-10:30am $120/8 204890

Apr 4-May 30 F 9:30am-10:30am $120/8 204891

SEEDLINGS FOREST PRESCHOOL PROGRAM

3-5 YRS

A child's sense of wonder for the outdoors promotes lifelong learning, inspiring interest, and hands-on experiences manifest. Outdoor education develops appreciation for nature and our responsibilities to preserve it. We follow the natural pace of the children and allow them to explore their interests. This program operates at a 1:8 ratio. For more information, please visit seedlingsforesteducation.com.

Henderson Kiwanis Playground Seedling Forest Program

Jan 17-Mar 14 F 10:30am-11:30am $140/8 204892

Apr 4-May 30 F 10:30am-11:30am $140/8 204894

SPORTS

RICHARDSON SPORT MULTI SPORT 18-36 MOS

This 10-sport program will introduce your toddler to foundational skills related to hockey, baseball, soccer, volleyball, baseball, rugby, lacrosse, golf, basketball and football. Leaving competition on the sidelines, NCCP

Certified instructors use games, songs and positive reinforcement in a fun, sporty environment to engage your child. Program operates at a 12:1 child to coach ratio. Caregiver participation required.

HRC: Gymnasium Richardson Sport

Jan 4-Feb 1 Sa 8:30am-9:00am $86/5 205305

Feb 8-Mar 15 Sa 8:30am-9:00am $103/6 205306

Apr 5-May 10 Sa 8:30am-9:00am $86/5 205307

RICHARDSON SPORT MULTI SPORT 2-3 YRS

This 10 sport program will introduce your toddler to foundational skills related to hockey, baseball, soccer, volleyball, baseball, rugby, lacrosse, golf, basketball and football. Leaving competition on the sidelines, NCCP

Certified instructors use games, songs and positive reinforcement in a fun, sporty environment to engage your child. Program operates at a 12:1 child to coach ratio.

Caregiver participation required.

HRC: Gymnasium Richardson Sport

Jan 4-Feb 1 Sa 9:00am-9:45am $96/5 205309

Feb 8-Mar 15 Sa 9:00am-9:45am $115/6 205310

Apr 5-May 10 Sa 9:00am-9:45am $96/5 205311

RICHARDSON SPORT MULTI SPORT 3-5 YRS

This 10 sport program will introduce your toddler to foundational skills related to hockey, baseball, soccer, volleyball, baseball, rugby, lacrosse, golf, basketball and football. Leaving competition on the sidelines, NCCP

Certified instructors use games, songs and positive reinforcement in a fun, sporty environment to engage your child. Program operates at a 12:1 child to coach ratio.

HRC: Gymnasium Richardson Sport

Jan 4-Feb 1 Sa 9:45am-10:30am $96/5 205313

Feb 8-Mar 15 Sa 9:45am-10:30am $115/6 205314

Apr 5-May 10 Sa 9:45am-10:30am $96/5 205315

SOCCERTRON 3-4 YRS

These upbeat, instructional sessions are perfect for players wanting to learn the FUNdamentals of soccer. Soccertron stresses learning the correct techniques so players can thoroughly enjoy soccer for the rest of their careers. Progressive skills are taught using fun activities, under the supervision of Soccertron's enthusiastic coaches.

OBRC: Indoor Sports Field Elisco Enterprises Inc.

3-4 YRS

Jan 6-Mar 10 M 4:00pm-4:30pm $115/10 205115

Apr 7-Jun 9 M 4:00pm-4:30pm $115/10 205116

4-5 YRS

Jan 6-Mar 10 M 4:30pm-5:00pm $115/10 205117

Apr 7-Jun 9 M 4:30pm-5:00pm $115/10 205118

SOCCERTRON SPRING BREAK

Catch all the soccer excitement this spring! Soccertron is the established leader in providing an organized, total soccer experience. Enthusiastic, professionally trained coaches really focus on motivating kids and developing strong skill fundamentals. Your child will have a fantastic week. FUN is the most important part of soccer FUNdamentals.

OBRC: Indoor Sports Field Elisco Enterprises Inc.

3-4 YRS

Mar 17-21 M-F 3:30pm-4:00pm $58/5 205143

Mar 24-28 M-F 3:30pm-4:00pm $58/5 205144

5-6 YRS

Mar 17-21 M-F 4:15pm-4:45pm $58/5 205147

Mar 24-28 M-F 4:15pm-4:45pm $58/5 205148

CHILDREN

DANCE

FREESTYLE DANCE

7-12 YRS

Explore your creative dance style! Learn a variety of fundamental dance skills with basic techniques for Hip Hop, Lyrical, Jazz, and even Breakdancing at this introductory class. Have fun dancing to your favourite beats as your instructor helps you break it down into simple steps and provides opportunities to create your own freestyle moves. Each week will work towards a small-scale show at the end of the eight weeks.

NLC: Activity Room 4

Jan 15-Mar 5 W 6:30pm-7:30pm $96/8 204802

Apr 16-Jun 4 W 6:30pm-7:30pm $96/8 204803

SPECIALTY PROGRAMS

NEW! CAPOEIRA FOR CHILDREN AND YOUTH

8-14 YRS

A safe and fun introduction to martial arts for children and youth. Participants will learn self-defense techniques, build confidence, and foster a sense of community. Led by an experienced and dedicated instructor with a minimum of 10 years experience, this class promotes both physical and mental well-being in a supportive and engaging environment.

NLC: Activity Room 1 & 2

Axe Capoeira

Jan 11-Mar 8 Sa 11:30am-12:30pm $160/8 205145

Apr 5-Jun 21 Sa 11:30am-12:30pm $200/10 205146

ENGINEERING FOR KIDS: APP BUILDING WITH BITSBOX

8-12 YRS

Have you ever wondered how the apps and games on your phone or tablet are created? Would you like to learn how to make those yourself? This class is for you. Join us as we learn the basics of written code and have fun creating and programming our own apps and games.

NLC: Activity Room 3 Engineering For Kids

Jan 19-Mar 2 Su 12:30pm-2:00pm $162/6 204829

ENGINEERING FOR KIDS: GET WIRED WITH MAKEY MAKEY

8-11 YRS

Playdough? Cardboard? Vegetables? We can turn them into game controllers through application of circuitry and hardware engineering. Using Makey Makey Kits and the Scratch program, students will discover new ways to interact with technology, all while creating unique designs in a fun collaborative environment. Bring your creativity and imagination!

NLC: Activity Room 3 Engineering For Kids

Apr 6-May 25 Su 12:30pm-2:00pm $162/6 204831

ENGINEERING FOR KIDS: JR. LEGO STAR WARS ENGINEERING 5-7 YRS

A long time ago.. In a galaxy far, far away... It is a period of unrest in the LEGO galaxy! You have been enlisted as an engineer in an alliance of freedom fighters challenging the oppression of the evil Galactic Empire. Students will use creativity and imagination each week to complete a Star Wars themed LEGO building challenge. Can you help us save the galaxy?

NLC: Activity Room 3 Engineering For Kids

Jan 19-Mar 2 Su 11:00am-12:00pm $144/6 204828

ENGINEERING FOR KIDS: JR. MEDIEVAL DEFENSE 5-7 YRS

Do you have what it takes to defend your castle? If so, then don your armor and draw your sword! Each week, students will learn about the engineering of medieval times through exciting, hands-on building challenges. Become a knight and join us on the question for glory and justice!

NLC: Activity Room 3

Engineering For Kids

Apr 6-May 25 Su 11:00am-12:00pm $144/6 204830

HAPPY: HOME ALONE PROGRAM PREPARING YOUTH

9-11 YRS

Feel confident when your youth are HAPPY: Home Alone! This program, designed by Kathleen Lee, focuses on home and personal safety and emergency procedures for situations that could occur when youth are home alone. A resource booklet with worksheets and tips, plus a parent and guardian handout, is sent home with registrants.

NLC: Activity Room 4

Kathleen Lee

Feb 23 Su 1:00pm-4:00pm $41/1 205231

Apr 6 Su 1:00pm-4:00pm $41/1 205232

ISLAND KNIGHTS CHESS CLUB - LEVEL 1

5-12 YRS

Learn the FUNdamentals of chess starting with an introduction to the chessboard, pieces, movements, basic tactics, strategies for opening, middle, and endgame play, and finally tips for developing a winning mindset.

WP: Sports Room 1 & 2

Island Knights Chess Club

Jan 8-Mar 12 W 4:00pm-5:00pm $215/10 205234

Apr 9-Jun 11 W 4:00pm-5:00pm $215/10 205235

ISLAND KNIGHTS CHESS CLUB - LEVEL 2

5-12 YRS

In this level 2 class, learn the FUNdamentals of chess focusing on advanced tactics such as en passant, castling, pawn structures, and more complex tactical motifs. Strategies for opening, middle, and endgame play will be reviewed to develop a winning mindset.

WP: Sports Room 1 & 2

Island Knights Chess Club

Jan 8-Mar 12 W 5:00pm-6:00pm $215/10 205237

Apr 9-Jun 11 W 5:00pm-6:00pm $215/10 205238

LEGO ROBOTICS (SPIKE ESSENTIALS) BEGINNER

LEVEL

6-9 YRS

Battlebots, Boats, Mini Games, Snowmobiles, Cave Cars, Animal Alarms, Helicopters, Cable Cars, Ferris Wheels and SO MUCH MORE! The builds are endless! Come and program exciting interactive objects that move, react, and make sounds! No prior coding experience is necessary. Participants should have some experience with LEGO.

WP: Meeting Room 1 & 2

LITTLUNIVERSE

Jan 10-Mar 7 F 4:00pm-5:30pm $188/8 204834

Apr 3-Jun 5 Th 4:00pm-5:30pm $235/10 204837

LEGO ROBOTICS (WEDO 2.0) BEGINNER LEVEL 6-9 YRS

LEGO Beyblades, the Batmobile, Tanks, the X-Wing from STAR WARS, helicopters, Crocodiles, and SO MUCH MORE! The builds are endless! Come and program exciting interactive objects that move, react, and make sounds! No prior coding experience is necessary. Participants should have some experience with LEGO.

WP: Meeting Room 1 & 2

LEGO ROBOTICS (WEDO 2.0) INTERMEDIATE LEVEL 7-10 YRS

Take a ride on the CH-47 Chinook Helicopter. Run away from the Mosasaurus from Jurassic World. The builds are endless! Come take your skills to another level while learning about motors, sensors, coding and more! Program exciting interactive objects that move, react, and make sounds! The builds in this class will be from the medium to difficult builds in our WEDO 2.0 library.

WP: Meeting Room 1 & 2

LITTLUNIVERSE

Apr 25-Jun 6 F 4:00pm-5:30pm $141/6 204840

LOCATION LEGEND:

OBRC: Oak Bay Recreation Centre

HRC: Henderson Recreation Centre

WP: Windsor Pavillion

NLC: Neighbourhood Learning Centre

LITTLUNIVERSE

Jan 9-Mar 6 Th 4:00pm-5:30pm $212/9 204832

LEGO ROBOTICS MEETS GAME DESIGN 8-12 YRS

Come join us for a collaboration of two of our most popular programs! Throughout the course we will program simple arcade games using Scratch and build a unique controller using LEGO Education’s WEDO 2.0 sets! The possibilities are endless when combining the two! Participants will have the opportunity to showcase their games to their families. Some projects may take 1 to 3 sessions.

WP: Meeting Room 1 & 2

LITTLUNIVERSE

Apr 3-Jun 5 Th 5:45pm-7:15pm $255/10 204839

MINECRAFT MODDING: PVP EDITION - BEGINNER LEVEL! 8-12 YRS

Woah, did you just take out the Ender Dragon with one hit? Quick put on your OP armor! Knockback your opponent so far they won’t know what hit them! Transform the way you experience Minecraft by learning how to mod using blockly coding to create different custom objects designed to improve your chances in PvP!

WP: Meeting Room 1 & 2

LITTLUNIVERSE

Jan 10-Mar 7 F 5:45pm-7:15pm $220/8 204835

MUSICAL THEATRE 7-12 YRS

Drama time! Get intermediate dancing, singing, and acting techniques along with audition skills in this action-packed program. Talented instructors will bring their show business expertise to a fun filled class, perfect for the budding star. Each week will work towards a small-scale show at the end of the eight weeks.

NLC: Activity Room 4

Jan 14-Mar 4 Tu 6:00pm-7:30pm $128/8 204808

Apr 15-Jun 3 Tu 6:00pm-7:30pm $128/8 204809

RECREATIONAL RHYTHMIC GYMNASTICS

6-12 YRS

Our recreational class develops apparatus skills, physical literacy, body skills and awareness through balance, turn, jump and dance techniques. Participants will be challenged with special awareness in relation to their peers. We will work with the abilities of each participant to ensure they are appropriately challenged and conclude with an end of session show. More info at https://www.islandrhythmics.com.

NLC: Activity Room 1 & 2 Island Rhythmic Gymnastics

Jan 12-Mar 9 Su 11:30am-12:30pm $144/8 204881

Apr 6-Jun 15 Su 11:30am-12:30pm $162/9 204882

CHILDREN

VIDEO GAME DESIGN - ADVANCED LEVEL - 3D ARCADE EDITION! 10-14 YRS

It’s GAME OVER! Do you love video games? This program is for those looking to challenge themselves in the world of programming. Participants will design their own simple 3D arcade style video game using Godot and will learn how to code using GDScript. Finish by putting your game online (HTML) and have either friends and family play or make it available to the public!

WP: Meeting Room 1 & 2

LITTLUNIVERSE

Apr 25-Jun 6 F 5:45pm-7:15pm $141/6 204842

VIDEO GAME DESIGN - BEGINNER LEVEL - 2D PLATFORMER EDITION! 9-14 YRS

It’s GAME OVER! Do you love video games? Don’t just be a gamer, become a Game Developer! Participants will design their own 2D platformer-based video game! Kids will develop their creativity and turn their imaginations into reality. Each participant will get to take home their game at the end of the program and have your friends and family play it!

WP: Meeting Room 1 & 2

LITTLUNIVERSE

Jan 9-Mar 6 Th 5:45pm-7:15pm $230/9 204833

SPORTS

KARATE WITH THE BROTHERS – HENDERSON

4-7 YRS

Karate is now an Olympic Sport! Learn Karate skills with Canadian champions and Pan-American Silver medalists

Geoffrey and Jean Newell. The Karate Brothers will teach you self-defence, confidence, respect and discipline in an environment of safety and excellence. Every class will challenge you to reach new goals.

HRC: Gymnasium

Karate Brothers

Jan 5-Mar 9 Su 11:00am-11:45am $196/10 204848

Apr 6-Jun 15 Su 11:00am-11:45am $196/10 204851

KARATE WITH THE BROTHERS – HENDERSON

8-15 YRS

Karate is now an Olympic Sport! Learn Karate skills with Canadian champions and Pan-American Silver medalists

Geoffrey and Jean Newell. The Karate Brothers will teach you self-defence, confidence, respect and discipline in an environment of safety and excellence. Every class will challenge you to reach new goals.

HRC: Gymnasium

Karate Brothers

Jan 5-Mar 9 Su 12:00pm-1:00pm $260/10 204854

Apr 6-Jun 15 Su 12:00pm-1:00pm $260/10 204855

KARATE WITH THE BROTHERS - WILLOWS ELEMENTARY

5-13 YRS

Karate is now an Olympic Sport! Learn Karate skills with Canadian champions and Pan-American Silver medalists

Geoffrey and Jean Newell. The Karate Brothers will teach you self-defence, confidence, respect and discipline in an environment of safety and excellence. Every class will challenge you to reach new goals.

HRC: Willows Elementary School Karate Brothers

Jan 6-Mar 10 M 6:00pm-7:00pm $260/10 204868

Apr 7-Jun 16 M 6:00pm-7:00pm $260/10 204870

KARATE WITH THE BROTHERS – WINDSOR

5-13 YRS

Karate is now an Olympic Sport! Learn Karate skills with Canadian champions and Pan-American Silver medalists

Geoffrey and Jean Newell. The Karate Brothers will teach you self-defence, confidence, respect and discipline in an environment of safety and excellence. Every class will challenge you to reach new goals.

WP: Meeting Room 1 & 2 Karate Brothers

Jan 7-Mar 11 Tu 6:30pm-7:30pm $260/10 204871

Apr 8-Jun 17 Tu 6:30pm-7:30pm $286/11 204872

SOCCERTRON

These upbeat, instructional sessions are perfect for players wanting to learn the FUNdamentals of soccer. Soccertron stresses learning the correct techniques so players can thoroughly enjoy soccer for the rest of their careers. Progressive skills are taught using fun activities, under the supervision of Soccertron's enthusiastic coaches.

OBRC: Indoor Sports Field Elisco Enterprises Inc.

4-6 YRS

Jan 8-Mar 12 W 4:00pm-4:30pm $115/10 205128

Apr 2-Jun 11 W 4:00pm-4:30pm $127/11 205129

OBRC: Indoor Sports Field

5-6 YRS

Jan 6-Mar 10 M 5:00pm-5:30pm $115/10 205119

Apr 7-Jun 9 M 5:00pm-5:30pm $115/10 205122

OBRC: Indoor Sports Field

6-12 YRS

Apr 5-Jun 7 Sa 9:00am-10:00am $230/10 205299

Henderson Kiwanis Playground

6-12 YRS

Apr 5-Jun 7 Sa 10:15am-11:15am $230/10 205127

Firefighter's Park Mini Soccer Field

6-12 YRS

Jan 11-Mar 15 Sa 9:00am-10:00am $230/10 205125

OBRC: Indoor Sports Field

7-12 YRS

Jan 8-Mar 12 W 4:00pm-5:00pm $230/10 205137

Apr 2-Jun 11 W 4:00pm-5:00pm $253/11 205141

CAMPS

TOP 3 Camp Checklist:

1. Have I reviewed the cancellation policy for the camp?

2. Have I reviewed the Camp Handbook and schedule? (Emailed the Wednesday before the camps starts)

3. Do I have any other questions before the camps starts? Please contact reception with any questions.

Cancellation Policy:

All weekly camp credits/refunds/changes must be requested by 8:00pm the Monday one week prior to the start of camp.

What you should know about Camps:

Leadership: Camp leaders are selected for their experience, abilities, and dedication to provide every camper with a safe, fun summer camp experience.

A Safe Place for Children: Campers are fully supervised throughout the day. Camp leaders are trained in First Aid and CPR, have completed a criminal record check and received camp specific training. Parents/guardians are required to sign campers in and out of camp each day and provide current medical and emergency information for their camper.

Camp Schedules: For most camps, you will be emailed a schedule including parent information the Wednesday before the camp begins. Schedules will indicate items your camper should bring to camp each day. Please note: schedules are subject to change.

The First Day of Camp: Please be prepared to stay a few minutes on the first day of camp to complete sign-in, meet your camper’s leaders and complete any outstanding paperwork.

Poor Weather: Camps run rain or shine unless you are notified otherwise. Except for outdoor tennis camps where families will be notified.

Epi-pens and Severe Allergies: If your child carries an Epi-pen, an Emergency Medical Information Form must be completed before the first day of camp. Forms are available at reception and on the website. Please refrain from sending “products with nuts” to camp.

PRESCHOOL CAMPS (3–5 YEARS OLD):

All preschool camps require campers to be able to use the toilet independently and meet the minimum age requirement by the end of the camp week.

SCHOOL AGE CAMPS (5 YEARS+ OLD):

EXTRA SUPPORT NEEDS:

If your child requires additional support please contact the Inclusion Programmer at 250-370-7909 or inclusion@oakbay.ca to arrange for support staff prior to registering for a camp. Supported spots are limited and based on staff availability.

All school age camps require campers to have completed kindergarten before summer 2025 and meet the minimum age requirements by December 31, 2025. Some camps may have more specific age requirements detailed in their descriptions.

Questions and Concerns:

Please contact Reception at Oak Bay 250-595-7946 or Henderson 250-370-7200 and a receptionist will be happy to answer your questions or have a camp supervisor contact you.

PRO-D CAMPS

PRO-D DAY CAMP

5-12 YRS

Come and spend your Pro-D Day at Oak Bay! There are tons of fun activities planned for you including swimming, arts and crafts, games, and lots more. Don’t forget your swimsuit, towel, and a quarter for a locker. Children must be currently attending Kindergarten-Grade 5 to register.

NLC: Activity Room 3 & 4

Jan 24 F 8:30am-5:00pm $52/1 204810

Feb 14 F 8:30am-5:00pm $52/1 204811

FULL DAY CAMPS

JUNIOR LIFEGUARD CAMP

8-12 YRS

In Junior Lifeguard Camp, kids learn attitudes and skills that could one day save a life – their life, or someone else’s! This camp is designed to let kids simulate real lifeguards in a safe, fun and controlled setting. Campers will enjoy friendly competition and special events, challenging themselves to aim for personal bests, and learn about lifesaving and lifeguarding while hanging out with friends.

Pre-requisite: Campers must have passed OAK BAY SWIM Level 4 or equivalent to register.

OBRC: Discovery Room

Mar 17-21 M-F 9:00am-4:00pm $270/5 205740

Mar 24-28 M-F 9:00am-4:00pm $270/5 205742

BYTE CAMP - INTRODUCTION TO CODING 9-12 YRS

Discover how fun it is to build your own game! Students learn basic coding skills with easy to use drag-and-drop software, then make their very own games. Create 2D vector artwork to make unique characters and levels too. The final project is a game that you can access and play and proudly share with friends online. Outdoor activities included.

WP: Rotary Hall Byte Camp Education Society

Mar 17-21 M-F 9:00am-4:00pm $440/5 205126

CLAYMATION AND LEGO ANIMATION 8-13 YRS

Fill your week with action, adventure and a lot of comedy with Film Camp in A Box Claymation and Lego animation camp. Campers will engage in hands-on exploration of the stop motion animation process, including production. Each film crew will use a MacBook, and HD stop motion camera under the guidance of their own film maker. Movies will be posted on our Movie Portal.

WP: Sports Room 1 & 2

Film In A Box

Mar 17-21 M-F 9:00am-4:00pm $340/5 205120

FILM

MAKING 9-14 YRS

A week of action, adventure and comedy. Mentored by master filmmakers, campers get hands-on filmmaking experience. Learn about cinematography, script writing and editing. Campers create, act in and edit a short film and movie trailer. Each film crew will use Macbook, HD camera, tripod, green screen, boom microphone and aerial drone. Movies will be posted on our Movie Portal.

WP: Sports Room 1 & 2 Film In A Box

Mar 24-28 M-F 9:00am-4:00pm $340/5 205124

LEGO ROBOTICS (SPIKE ESSENTIAL) & SCIENCEGORILLA BATTLEBOTS EDITION! 6-9 YRS

Can you smell what the Gorilla is cooking! Dive into the world of engineering using LEGO’s Spike Essential. No experience? No worries! Learn the basics of coding and choose from a library of awesome builds, finishing with a Gorilla Battlebots tournament! There’s something for everyone with plenty of indoor and outdoor activities including free time with game consoles, air hockey, arts/ crafts, and MORE! Camp T-shirt included!

WP: Meeting Room 1 & 2

LITTLUNIVERSE

Mar 17-21 M-F 9:00am-4:00pm $385/5 204825

LEGO ROBOTICS (WEDO 2.0) & SCIENCEBATTLEBOTS EDITION! 6-9 YRS

Let’s get ready to rumble! Dive into the world of engineering using LEGO’s WEDO 2.0. No experience? No worries! Learn the basics of coding and choose from 150+ awesome builds, finishing with a fun Battlebots Tournament. There’s something for everyone with plenty of indoor and outdoor activities including free time with game consoles, air hockey, arts/crafts, and MORE! Camp T-shirt included!

WP: Meeting Room 1 & 2

LITTLUNIVERSE

Mar 24-28 M-F 9:00am-4:00pm $385/5 204826

ZEN MAKER LAB - CATAPULTS AND TENSION 9-12 YRS

In this program, students will play a game of storm the castle as they learn how math is used to define trajectories. We will go over the mechanics of levers, Hook’s Law, rotational mechanics, tension, and more. Students will gain experience building devices that move by making and testing their own catapults. No experience necessary!

HRC: The Nook Zen Maker Lab Mar 17-21 M-F 9:30am-3:30pm $495/5 205113

ZEN MAKER LAB - JR CODING & STOP MOTION 7-9 YRS

Using puzzles, games and fun we introduce coding concepts such as sequencing, loops, functions, and conditionals. Students will master these skills using our delightful Dash robots. Take Dash on missions requiring engineering design thinking and computer coding to solve problems and make a positive change. The goal of this camp is to encourage critical thinking, imagination, and to empower young children with confidence.

HRC: The Nook Zen Maker Lab Mar 24-28 M-F 9:30am-3:30pm $495/5 205114

CAMPS

LIL' SCIENTISTS

5-8 YRS

This week is packed full of science games and experiments for young curious scientists. We'll mix, measure and stir our way through chemical reactions, experiments with colour and try our hand at some Kitchen 'magic'! Active games and an out-trip are also included in this week's activities. Children must be currently enrolled in kindergarten or higher to register.

NLC: Rainforest Room

Mar 24-28 M-F 8:30am-4:30pm $286/5 204819

OUTDOOR ADVENTURES

6-11 YRS

Looking for a challenge? This rewarding camp is all about hills and hikes. Ascend Mt. Doug, check out Mt. Tolmie and Mystic Vale, all while having fun and playing games. All the regular fun of camp like active games and crafts will be included.

HRC: Quail Room

Mar 24-28 M-F 8:30am-4:30pm $286/5 204815

SCIENCE KIDS

6-11 YRS

This week is packed full of science games and experiments for young curious scientists. You will mix, measure, and stir your way through chemical reactions, experiments with colour, and kitchen “magic!” Swimming, active games, and out trips are also included in this week's activities.

HRC: Quail Room

Mar 17-21 M-F 8:30am-4:30pm $286/5 204814

SPACE IS THE PLACE!

5-8 YRS

3,2,1 blast off! Your space mission awaits. Build rocket ships, play games in low gravity, and try all sorts of cool space experiments. This camp will include lots of outside time, out trips, active games, and crafts! Children must be currently enrolled in kindergarten or higher to register.

NLC: Rainforest Room

Mar 17-21 M-F 8:30am-4:30pm $286/5 204817

SKIDADDLE ACORNS

5-8 YRS

Come and spend your day at the newly designed Skidaddle Acorns, which focuses on smaller groups and age ranges! There are tons of fun activities planned for you including swimming, out trips, arts and crafts, games, and lots more. Children must be currently enrolled in kindergarten or higher to register.

NLC: Activity Room 1 & 2

Mar 17-21 M-F 8:30am-5:00pm $245/5 204820

Mar 24-28 M-F 8:30am-5:00pm $245/5 204821

SKIDADDLE OAKS

7-12 YRS

Come and spend your day at the newly designed Skidaddle Oaks, which focuses on smaller groups and age ranges! There are tons of fun activities planned for you including swimming, out trips, arts and crafts, games, and lots more.

NLC: Activity Room 3

Mar 17-21 M-F 8:30am-5:00pm $245/5 204822

Mar 24-28 M-F 8:30am-5:00pm $245/5 204824

HALF DAY CAMPS

FUN UNLIMITED WITH SWIM LESSONS 6-12 YRS

Fun Unlimited with Swimming Lessons includes an hour of swimming lessons daily, with the rest of the morning jampacked with fun games, crazy crafts and outdoor activities (weather permitting) all with the flexibility of a half-day camp!

NLC: Activity Room 4

Mar 17-21 M-F 8:30am-1:30pm $180/5 205744

Mar 24-28 M-F 8:30am-1:30pm $180/5 205746

TWINKLE STARS DANCE CAMP 3-5 YRS

Introduce your young dancer to different styles of dance in a positive environment. Learn basic steps and terminology for ballet, tap and jazz movements. The use of fun, ageappropriate music engages young dancers and fun camp activities like “freeze dance”, playground time and colouring make the camp lots of fun! Children must be able to use the toilet independently to register.

WP: Rotary Hall Protégé Dance Project

Mar 24-28 M-F 9:00am-12:00pm $172/5 205130

Mar 24-28 M-F 1:00pm-4:00pm $172/5 205131

NHL SPRING BREAK ICE HOCKEY CAMP 5-8 YRS

This active half day camp for boys and girls offers 6 hours of on-ice hockey instruction. The co-ed Novice Hockey League is a fun-first program focused on sportsmanship and skill development. Skills covered for beginner to intermediate level players are skating, stick handling, passing, shooting and team play. Station centered drills in like-skilled groups are utilized to keep kids moving and engaged at a challenging level. Off-ice activities include fun on the indoor turf playing cooperative games. Goalies in full CSA certified gear are welcome. Full gear is mandatory for all players. Players must be able to skate the length of the ice with some speed and stop comfortably. Must have completed Preschool Level 3 or Skate 2.

OBRC: Arena

Mar 17-21 M-F 8:30am-11:30am $209/5 205082

NHL SPRING BREAK ICE HOCKEY CAMP 8-14 YRS

This active half day camp for boys and girls offers 6 hours of ice instruction. Skills covered for beginner to intermediate level players are skating, stick handling, passing, shooting and team play. Station centered drills in like-skilled groups are utilized to keep kids moving and engaged at a challenging level. Off-ice activities include fun on the indoor turf playing cooperative games. Goalies in full CSA certified gear are welcome. Full gear is mandatory for all players. Players must be able to skate the length of the ice and back with some speed and stop comfortably. Must have completed preschool 3 or Skate 2.

OBRC: Arena

Mar 17-21 M-F 8:30am-11:30am $209/5 205085

RICHARDSON SPORT MULTISPORT CAMP

4-6 YRS

A positive first interaction with sports! Acquire skills in hockey, baseball, soccer, volleyball, tennis, rugby, lacrosse, golf, basketball, and football in a safe, structured environment that focuses on building self-esteem. NCCP coaches will teach games and activities designed to allow you to explore agility, timing, balance, movement, hand/eye coordination, and skill development tailored to individual skill level. This program operates at a 1:8 ratio.

Henderson Kiwanis Playground

Richardson Sport

Mar 17-21 M-F 9:00am-12:00pm $200/5 205135

Mar 17-21 M-F 1:00pm-4:00pm $200/5 205136

Mar 24-28 M-F 9:00am-12:00pm $200/5 205139

Mar 24-28 M-F 1:00pm-4:00pm $200/5 205140

SPRING BREAK - WINTER COMPETITIVE

PROGRAM

8-17 YRS

Competitive tennis play during Spring Break for competitive tournament players.

OBRC: Tennis Court #5

Mar 17-21 M-F 1:00pm-4:00pm $127/5 205369

Mar 24-27 M-Th 1:00pm-4:00pm $104/4 205370

SPRING BREAK CAMP - JUNIOR/TEEN TENNIS

8-17 YRS

Tennis fun during Spring Break. Lunch hour supervision is available for those that want to combine two half days to make a full day camp.

OBRC: Tennis Court #1

Mar 17-21 M-F 8:30am-12:00pm $140/5 205367

Mar 17-21 M-F 1:00pm-4:30pm $140/5 205368

Mar 24-27 M-Th 1:00pm-4:30pm $113/4 205398

Mar 24-28 M-F 8:30am-12:00pm $140/5 205395

SPRING BREAK TINY STARS TENNIS CAMP

5-7 YRS

Tennis fun during Spring Break. For Red Ball players wanting a fun filled morning of tennis.

OBRC: Tennis Court #6 Robyn Wein

Mar 17-21 M-F 9:00am-12:00pm $121/5 205400

Mar 24-28 M-F 9:00am-12:00pm $98/5 205401

SPRING BREAK CAMP - TENNIS LUNCH

TIME CARE

8-17 YRS

Lunch hour supervision for those that want to combine two tennis half days to make a full day camp.

OBRC: Tennis Court #1

Mar 17-21 M-F 12:00pm-1:00pm $25/5 205420

Mar 24-27 M-Th 12:00pm-1:00pm $20/4 205421

BADMINTON - LEVEL 1 CAMP 8-16 YRS

A fun and educational way to learn basic badminton techniques! Registrants will learn the rules of the game, how to serve, and different shots like the backhand and forehand. There will be plenty of time for games and the focus is on the FUNdamentals of the sport.

HRC: Gymnasium

Mar 17-21 M-F 1:00pm-4:00pm $148/5 206021

Mar 24-28 M-F 1:00pm-4:00pm $148/5 206022

BADMINTON - LEVEL 2 CAMP 8-16 YRS

Take your badminton to the next level by refining the skills learned in Badminton Level 1. Try new drills and techniques with plenty of time for games. The focus is on the FUNdamentals of the sport.

HRC: Gymnasium

Mar 17-21 M-F 1:00pm-4:00pm $148/5 206023

Mar 24-28 M-F 1:00pm-4:00pm $148/5 206024

SOCCERTRON SPRING BREAK

Catch all the soccer excitement this spring! Soccertron is the established leader in providing an organized, total soccer experience. Enthusiastic, professionally trained coaches really focus on motivating kids and developing strong skill fundamentals. Your child will have a fantastic week. FUN is the most important part of soccer FUNdamentals.

OBRC: Indoor Sports Field Elisco Enterprises Inc.

3-4 YRS

Mar 17-21 M-F 3:30pm-4:00pm $58/5 205143

Mar 24-28 M-F 3:30pm-4:00pm $58/5 205144

5-6 YRS

Mar 17-21 M-F 4:15pm-4:45pm $58/5 205147

Mar 24-28 M-F 4:15pm-4:45pm $58/5 205148

7-12 YRS

Mar 17-21 M-F 1:00pm-5:00pm $225/5 206587

Mar 24-28 M-F 1:00pm-5:00pm $225/5 206588

YOUTH

RED CROSS BABYSITTING TRAINING 11-15 YRS

This fun and interactive Red Cross certification course teaches the basics of childcare including: the business of babysitting, caring for babies, toddlers, preschoolers, and school age children. You will learn how to create safe environments and how to handle basic first aid situations. The Red Cross manual is included. 100% attendance is required.

Pre-requisite: Participants must be 11years old by first day of course or completed grade 5.

NLC: Youth Centre

Jan 18-25 Sa 8:45am-12:45pm $99/2 206590

Feb 15-22 Sa 8:45am-12:45pm $99/2 205843

Mar 24-26 M,Tu,W 1:00pm-4:00pm $99/3 205844

May 17-24 Sa 8:45am-12:45pm $99/2 205851

GIRLS WITH GRIT 11-15 YRS

For girls and people identifying as females aged 11-15 yrs. This is a youth focus group that will look at confidence building evenings together. The goal is to get real, crush goals, shed insecurities, share experiences, learn self-love, and leave with the tools, resources, and support to build healthy habits, form positive relationships, and rise to every challenge! We welcome guest facilitators for yoga, zeenmaking, outdoor education, chats and so much more.

NLC: Youth Centre Girls With Grit

Jan 8-Apr 30 W 6:00pm-8:00pm $299/15 205670

YOUTH STRENGTH TRAINING 13-18 YRS

Comfortable in the weightroom, but wanting to learn more about training? This course will teach youth about the fundamental movement patterns, basic training principles, fitness program planning, and advanced training techniques. Each session includes an instructional and practical component, as well as self-directed weightroom time. Open to youth who have completed the Regional Youth Weightroom Orientation or are 16 years and older.

OBRC: OBRC Weightroom Anthony D'agati

Jan 4-25 Sa 10:00am-12:00pm $42/4 205779

Feb 1-22 Sa 10:00am-12:00pm $42/4 205780

Mar 1-29 Sa 10:00am-12:00pm $52/5 205781

Apr 5-26 Sa 10:00am-12:00pm $42/4 205782

LEADERS IN TRAINING FOR SPRING BREAK CAMP LEADERS

12-17

YRS

Thinking about getting your first job? This course will concentrate on basic job preparation skills but also focus on the roles and responsibilities of a Spring Break camp leader. Course outline includes completing your resume, and cover letter, as well as learning interview skills, behavior management strategies, lesson planning, and working with children. Students will complete course during the first week of Spring Break camps. Upon completion of this course students have the opportunity to successfully complete 10-15 hours volunteering in the second week of Spring Break camps. An invaluable opportunity to gain actual work experience to add to your new resume! Getting the Leading Edge, Leaders in Training course is highly desirable when applying for the Oak Bay Parks, Recreation & Culture's Youth Internship Program (15-18yrs) – Applications accepted Jan - May 15.

NLC: Youth Centre

Mar 17-21 M-F 1:00pm-3:30pm $220/5 205077

REGIONAL YOUTH WEIGHTROOM ORIENTATION

13–15

YRS

This two-hour orientation will provide youth ages 13-15 with an introduction on how to safely use a recreation centre weightroom. Weightroom etiquette, cardio and weight training guidelines, and instruction on how to use basic cardio and strength training equipment will be covered. Upon completion of a Regional Youth Weightroom Orientation, participants will receive a Youth Fitness Exemption Card that will allow them access to weight rooms at the following facilities during staff-attended hours or when accompanied by an adult 19 years or older: Oak Bay Recreation Centres, Saanich Recreation Centres, Esquimalt Recreation Centre, City of Victoria Recreation Centre, Panorama Recreation Centres, Westshore Recreation Centre and SEAPARC

OBRC: OBRC Weightroom Karen Bennett

Jan 4 Sa 2:00pm-4:00pm $15/1 204836

Jan 18 Sa 2:00pm-4:00pm $15/1 204838

Feb 1 Sa 2:00pm-4:00pm $15/1 204849

Feb 15 Sa 2:00pm-4:00pm $15/1 204853

Mar 1 Sa 2:00pm-4:00pm $15/1 204856

Mar 15 Sa 2:00pm-4:00pm $15/1 204858

Mar 29 Sa 2:00pm-4:00pm $15/1 204860

Apr 5 Sa 2:00pm-4:00pm $15/1 204863

Apr 19 Sa 2:00pm-4:00pm $15/1 204864

YOUTH CENTRE

Located at the Neighbourhood Learning Centre, attached to Oak Bay High.

Drop-in ends June 6, 2025.

A safe supervised place for youth to hang out, study, or burn off energy.

For Youth aged 11-18 years. Check the Youth Centre board for more information!

Monday-Thursday

12:00-1:00pm

Monday-Thursday 3:00-5:00pm

Friday

2:15-4:15pm (after school)

YOUTH INTERNSHIP PROGRAM JOIN THE FUN!

The program involves working with children in the recreation environment. You will gain work experience over the summer while building leadership and employment readiness skills in a fun supportive way. A $750 honorarium is awarded per candidate upon successful completion of the program.

Deadline for applications is May 16, 2025.

Contact the Sports Programmer at 250-370-7114 or borr@oakbay.ca for more information.

YES AWARDS

The District of Oak Bay Young Exceptional Star (Y.E.S) Committee is proud to host the Annual Young Exceptional Star Awards. These awards recognize the accomplishments of youth from grades six and up in the Oak Bay area. The goal of the awards is to emphasize the positive achievements of Oak Bay’s young people by recognizing those who have distinguished themselves in such areas as olunteerism, arts, citizenship, academics, athletics and/or who have overcome obstacles to achieve their goals.

Please see the Youth page on our website for more information on the awards, nomination submission and deadline.

BOOK THE YOUTH CENTRE FOR A PRIVATE PARTY!

The Youth Centre has it’s own kitchen, washrooms, a state of the art television, surround sound, computers, as well as table tennis, foosball, and pool tables.

Bring your own food, plates, cutlery, candles, etc. The staff member will assist with clean-up. Please take everything you bring. Please look for availability online under Birthdays for the Youth Centre.

The cost is $145 for two hours which includes use of the facilities and a staff member to assist.

SCAN HERE TO BOOK:

ADULT

ARTS

Most Drawing and Painting classes require supplies. Please check your printed or emailed confirmation for details.

CARD MAKING - SPRINGY AND COLOURFUL 19 YRS+

The goal of this workshop is for everyone to leave with 6 cards that are colourful and spring themed. This goal will be achieved by using pieces that have been die cut and/ or embossed. You will be provided with different elements and sentimentals that Nancy has prepared in advance. During the workshop you get the opportunity to choose which elements to use. If time permits, you may also get to see how some elements were created. Envelopes included. Please bring $9 for supplies.

MRC: Lilac Holly Room

Nancy Ball

Apr 3 Th 6:00pm-8:30pm $47/1 205189

CARD MAKING TECHNIQUES - DIE CUTTING 101 19 YRS+

In this three-part workshop series, participants will learn a variety of die cutting techniques, including steel ruled, metal, and layering die stacks. Nancy will demonstrate each type, followed by hands on learning. Finally, using self prepared and cut elements, participants will have time to put together one or two cards. Additional supply elements will be available, and envelopes are included. Please bring $10 for supplies each evening.

MRC: Lilac Holly Room

Nancy Ball

Mar 6-20 Th 6:00pm-8:30pm $120/3 205327

A VOYAGE IN MIXED

MEDIA

19 YRS+

Join Bryony for a 6-week voyage into mixed media! Using subjects from natural history: botanical and birds etc, we will experiment with graphite stick, watercolours, paints, pencils, coloured pencils, pen and ink, any or all of the above and anything you can imagine, too! We will explore the caprices of graphite with watercolour, or ink, layering the colours, sploshes and swooshes and some downright good drawing techniques. You might wish to bring a photo or two and try that out in different ways. Fasten your creative seatbelts, it will be an exciting and curiosity satisfying trip. Supplies required.

MRC: Lilac Holly Room Bryony Wynne-Jones

Jan 22-Feb 26 W 1:00pm-3:30pm M $135/6 204580

Mar 5-Apr 9 W 1:00pm-3:30pm M $135/6 204581

DRAWING 101

19 YRS+

This is a beginner’s course in the elements of drawing with pencil and graphite sticks. Each class will introduce a new way of expressing yourself through line, gesture, form, and shading. Along with learning basic techniques, you will be assisted in finding your own unique style within a supportive and fun environment. Please bring $5 to cover the cost of the handouts. Supplies required.

MRC: Lilac Holly Room Bryony Wynne-Jones

Jan 21-Feb 25 Tu 9:30am-12:00pm M $135/6 204576

Jan 22-Feb 12 W 6:30pm-9:00pm $90/4 204583

DRAWING 202

MONTEREY SOCIAL ACTIVITY MEMBERSHIP

Monterey Members receive a 15% savings on courses listed with an ‘M’ symbol. For more information on becoming a Monterey Member, see page 73.

19 YRS+

This drawing class will focus mostly on value, shading, and an understanding of form through various exercises done from still life and photographs. There will be continued teachings on line, form, and shading. Beginners are welcome. Supplies required.

MRC: Lilac Holly Room Bryony Wynne-Jones

Mar 4-Apr 8 Tu 9:30am-12:00pm M $135/6 204577

PEN AND INK - A CLASSIC APPROACH

19 YRS+

Join Bryony for a fascinating foray into creating art with pen and ink. Render a flower for example, with the delicacy of an engraving, or splash out and use your ink to form a calligraphic gesture. You can swoosh in your textures and values with a clear water wash, and watch what happens! Explore your imagination with the classic beauty of pen and ink. Supplies required.

MRC: Lilac Holly Room Bryony Wynne-Jones

Feb 15 Sa 9:30am-3:30pm $81/1 204585

SPRING FLOWERS

19 YRS+

Watercolours after a long, grey, rainy winter. The soft pinks, yellows, and blues of Spring Flowers are a welcome sight. Join Bryony to paint the colours of spring – spend a Saturday drawing and painting tulips, daffodils, hyacinths, and more. Paint the blues of spring and chase away those winter blues! Please bring $10 fee to instructor for flowers. Supplies required. Beginners welcome!

MRC: Lilac Holly Room Bryony Wynne-Jones

Apr 12 Sa 9:30am-3:30pm $81/1 204588

WATERCOLOUR BIRDS FOR BEGINNERS: TAKE FLIGHT!

19 YRS+

Join Bryony in an introductory course in painting birds in watercolour. With some straight-forward steps in drawing and brushwork, learn how to represent our feathered friends in soft and washy colours, with a bright eye on the process to create feathers you can feel. Please bring a $10 fee to the instructor to cover the taxidermy bird maintenance. Supplies required.

MRC: Lilac Holly Room Bryony Wynne-Jones

Jan 17-Feb 14 F 1:00pm-3:30pm M $113/5 204582

Mar 7-Apr 11 F 1:00pm-3:30pm M $135/6 204575

WATERCOLOUR FLOWERS: PAINT THE FLOWERS OF PROVENCE

19 YRS+

Join Bryony for a journey into the brilliant sun-soaked palette of a French market town. Sunflowers, figs, roses, aubergines and all the colour and texture at your paint brush's tip. Paint a basket of roses, lilies or pears. Bryony will take you from the first pencil stroke to the finishing touches of a bright and luscious painting. Beginners most welcome. Come and paint and brighten your day with the colours of spring and summer in the south of France. Please bring a $10 fee to the instructor for flowers. Supplies required.

MRC: Lilac Holly Room Bryony Wynne-Jones

Jan 21-Feb 25 Tu 1:00pm-3:30pm M $135/6 204578

Mar 4-Apr 8 Tu 1:00pm-3:30pm M $135/6 204579

Mar 5-26 W 6:30pm-9:00pm $90/4 204584

ABSTRACT NATURE IN WATERCOLOURS 19 YRS+

Colour, shape, pattern! The natural world is brimming with inspiring possibilities! Practice basic techniques including wet-into-wet, layering, masking and adding ink, while exploring contemporary ideas and methods in this abstract approach to watercolurs. All levels welcome. Supplies required.

MRC: Lilac Holly Room

LAYERING TREES IN WATERCOLOUR 19 YRS+

The dark forest recedes into space and is full of mystery. With plenty of tips to keep you from getting lost in the forest, practice will focus on using transparent pigments, templates, layering and negative space painting. All levels are welcome!

MRC: Lilac Holly Room Dixie MacUisdin Jan 25 Sa 1:00pm-4:00pm $57/1 204385

VIBRANT TREES IN WATERCOLOUR 19 YRS+

This workshop takes a playful approach to portraying trees. Using watercolours and some common household products, practice will focus on masking techniques and special effects to create texture and pattern. Instructor will provide the special ingredients. All levels welcome. Supplies required.

MRC: Lilac Holly Room Dixie MacUisdin Feb 8 Sa 1:00pm-4:00pm $57/1 204631

ACRYLIC PAINTING 19 YRS+

Acrylic painting is a versatile and exciting medium. In this program, you will embark on a journey through the fundamentals of acrylic painting, focusing specifically on painting from a landscape photo. Each session will cover a different step of your landscape guiding you towards creating your own stunning painting. Whether you're a beginner looking to explore a new medium or an experienced painter wanting to refine your skills, this course offers a supportive and inspiring environment to enhance your artistic abilities. Supplies required.

MRC: Lilac Holly Room Maryam Tavakoli

Jan 15-Feb 19 W 9:30am-12:00pm M $135/6 204938

COLLAGE CREATION AND DRAWING

19 YRS+

Collage is a versatile art form that offers a dynamic way to develop ideas for drawings. Learn to create unified compositions from cut-out images and shapes, discovering how collage can be a powerful storytelling tool. Whether narrating personal stories, commenting on subjects of interest, or playfully combining visual elements, collage can inspire creativity. This collage will serve as a source for a pencil drawing, demonstrating that ideas for drawing are just a few cut-up elements away! Supplies required.

MRC: Lilac Holly Room Maryam Tavakoli

Mar 5-Apr 9 W 9:30am-12:00pm M $135/6 204939

CALLIGRAPHY CONTEMPORARY BRUSH LETTERING

19 YRS+

Dixie MacUisdin

Mar 3-Apr 7 M 1:00pm-3:30pm M $135/6 204374

Learn how to make your words expressive and lively using the “Pentel Brush Pen”. This pen allows you to make both bold and delicate strokes to bring life to your art projects. Kathy will demonstrate using her instructions to create the basic alphabet and techniques on how to use this type of pen. The pen has a cartridge with water-based dye ink and a nylon brush tip that holds its point. She will have lots of examples of how she has used this style in her own art and for commissioned art. Bring a soft pencil, ruler and blank paper, plus $10 for a brush pen and paper samples. Some calligraphy experience suggested.

MRC: Lilac Holly Room Kathy Guthrie Jan 18 Sa 1:00pm-4:00pm $57/1 204592

ADULT

WATERCOLOUR CARDS WITH HAND LETTERING 19 YRS+

In the first half of this workshop, you will learn two simple hand lettering styles then apply them to cards with watercolour backgrounds you create. This is one of Kathy's signature works and she will bring many designs to share. Please bring your own 2B pencil, eraser, ruler, blank paper, set of watercolours such as the Koh-I-Noor watercolour wheel set, a brush for washes (mop style or wide flat), a water container, and $12 for cards and a fine black pen.

MRC: Lilac Holly Room

Kathy Guthrie Mar 8 Sa 1:00pm-4:00pm $57/1 204626

COMBINING WATERCOLOUR PENCILS AND WATERCOLOUR PAINTING

19 YRS+

Creating sketches with depth by combining Watercolour Painting and Watercolour Pencils. We will cover mixing and blending colours, layering to create highlights and shadows. Reference images shall be supplied, along with demos, individual guidance and critiques. Supplies required

MRC: Lilac Holly Room

Riette Gordon Jan 11 Sa 1:00pm-4:00pm $57/1 205749

CREATIVE INTERMEDIATE AND ADVANCED WATERCOLOURS 19 YRS+

Have fun painting watercolours using different materials, colours, and styles. For experienced Intermediate and Advanced levels. Reference images will be supplied, along with demos, individual guidance, and critique. Supplies required.

MRC: Lilac Holly Room

Riette Gordon Feb 1 Sa 9:30am-12:30pm $57/1 205753

CREATIVE INTERMEDIATE AND ADVANCED WATERCOLOURS II 19 YRS+

Explore watercolours in a looser format, some abstract, some sketches and some in Black and White. For experienced Intermediate and Advanced levels. Reference images will be supplied, along with demos, individual guidance and critique. Supplies required.

MRC: Lilac Holly Room Riette Gordon Feb 1 Sa 1:00pm-4:00pm $57/1 205754

EXPLORING WATERCOLOURS AT AN ADVANCED LEVEL 19 YRS+

For experienced watercolour artists at an Advanced Level. Explore various styles of painting in watercolour using different techniques, materials, colours and styles. Reference images will be supplied, along with individual guidance, demos and critiques. Suggested supply list to be discussed. Just bring what supplies you have to the first class.

MRC: Lilac Holly Room Riette Gordon Mar 6-Apr 10 Th 1:00pm-3:30pm M $135/6 205190

INTRO TO WATERCOLOUR PENCILS 19 YRS+

Explore the beauty of watercolour pencils in various ways to create lovely pictures as gifts or cards. We will use different techniques, some colour theory, layering of shading and highlights etc. Reference images will be supplied, along with demos, individual guidance and critique. Supplies required.

MRC: Lilac Holly Room Riette Gordon Jan 11 Sa 9:30am-12:30pm $57/1 205738

Riette comes from a Graphic Design and Illustration background. She has been teaching watercolour for 20 years, including a decade at Century House in New Westminster. Her enthusiasm to share her love of art, design and creativity is contagious. Riette works mainly in watercolour, a medium that highlights her dynamic sense of colour and her strong eye for design. While Riette has taught all levels of students before, she is pleased to join Monterey offering an advanced level watercolour program.

RIETTE GORDON

RIETTE GORDON ARTWORK

INTRODUCTION TO URBAN SKETCHING 19 YRS+

Have you thought about joining the Urban Sketching movement or sketching on your travels? Through a systematic approach we will develop your sketching skill set, focusing on composition, shapes, and perspective. Peter will provide demonstrations, give feedback, and provide handouts. Learn to sketch your environment with ease. No drawing experience necessary. Supplies required.

MRC: Lilac Holly Room

Peter Loebel

Jan 23-Feb 27 Th 1:00pm-3:30pm M $135/6 204590

BRIDGE

BIDDING BRUSH UP 19 YRS+

A review of bidding in the Standard American System, including reverses, cue bid limit raises, and dealing with interference over Stayman.

MRC: Bamboo Room Delma Murray Jan 11-Feb 1 Sa 9:15am-11:15am $84/4 204846 Mar 6-27 Th 1:00pm-3:00pm M $84/4 204845

BRIDGE BEGINNER CLUB SERIES 19 YRS+

PAINT THE ISLAND'S SEASCAPES AND FORESTS –ACRYLIC

19 YRS+

Come enjoy learning to paint this beautiful Island where we live. Claire will provide instruction and demonstrations to help you develop your painting skills. Learn colour mixing, composition and the steps to create a painting. Reference photos provided and all levels are welcome. Supplies required.

MRC: Lilac Holly Room

Claire Christinel

Jan 13-Feb 24 M 1:00pm-3:30pm M $135/6 204555

Jan 14-Feb 18 Tu 6:30pm-9:00pm $135/6 204556

GELLI PLATE PRINTMAKING 19 YRS+

Gelli Plate printing is a unique, fun, and easy method for creating beautiful monoprints. Participants will gain handson experience with this special plate using basic tools and acrylic paints. Techniques such as texturizing, masking, and layering will also be explored. Using found objects and botanicals, participants will have the opportunity to create many finished prints. No experience necessary. Be art curious. Please bring $5 for supplies.

MRC: Lilac Holly Room

Kay Marshall And Frances Harber

Apr 5 Sa 9:00am-12:30pm $68/1 204591

A course for new bridge players, those who have played bridge but never had lessons, and those who want to sharpen and modernize their foundation in the basics. Textbook can be purchased at the first class.

MRC: Bamboo Room Delma Murray Jan 9-Feb 27 Th 1:00pm-3:00pm M $168/8 204844

BRIDGE PLAY OF THE HAND - DIAMOND SERIES 19 YRS+

Basic declarer play for those who have completed a Beginner course and for experienced players who want to sharpen their playing technique. This course also includes additional bidding and defence topics. Textbook can be purchased at the first class.

MRC: Bamboo Room Delma Murray Feb 8-Apr 5 Sa 9:15am-11:15am $168/8 204847

BRIDGE: DEFENSE BRUSH-UP

19 YRS+

A review of defensive techniques learned in the Defense course, including opening leads, second and third hand play, and standard signals.

MRC: Bamboo Room Delma Murray Mar 6-27 Th 9:15am-11:15am M $84/4 204843

COMMONLY USED CONVENTIONS 19 YRS+

This is a course for the intermediate player. Main conventions and treatments in the standard American bridge bidding system will be covered.

MRC: Bamboo Room Delma Murray Jan 9-Feb 27 Th 9:15am-11:15am M $168/8 204841

LOCATION LEGEND:

OBRC: Oak Bay Recreation Centre

HRC: Henderson Recreation Centre

MRC: Monterey Recreation Centre

WP: Windsor Pavillion

OBH: Oak Bay High School

NLC: Neighbourhood Learning Centre

MMS: Monterey Middle School

ADULT

SPECIAL INTEREST

BEAUTY WORKSHOP

19 YRS+

Discover top insider tips and tricks to look fantastic in less than 5 minutes: skills to enhance your colouring, to bring out your best features and simple concepts to improve your skin care routine. Each workshop participant will receive a mini mascara, skin care samples, and a Cosmetic Coupon ($10 OFF a $40 Cosmetic purchase at Oak Bay Pharmasave). Partial proceeds go to the Oak Bay Volunteers Services.

MRC: Dogwood Room Oak Bay Pharmasave Apr 12 Sa 10:00am-12:00pm $20/1 204873

INTRODUCTION TO TABLE TENNIS 19 YRS+

This introduction to table tennis will cover the basic skills and movements required to participate in a match play. Each session will focus on skills such as the Shake Hand Grip style. There are 5 basic table tennis strokes/shots: Forehand Drive, Backhand Drive, Forehand Push, Backhand Push, and Serves. Each skill will start with your stance and develop into your swing and follow through.

MRC: Garry Oak Room Tat Ma

Jan 28-Feb 18 Tu 7:00pm-8:00pm $55/4 204850 Feb 25-Mar 18 Tu 7:00pm-8:00pm $55/4 204852

READER'S THEATRE

19 YRS+

A program studying Shakespeare scenes and soliloquies, so as to understand their meaning and ways to speak them. The Bard has thrived in people’s imaginations for over 400 years for two main reasons: the revelations about human nature and the elegant poetic way these truths are expressed. We seldom are presented with evidence of the latter. Scott can help here, while keeping things simple and enjoyable. Each participant chooses a speech or scene (from a prepared list) and burrows into its meaning and ways to 'get their mouth around it'. The character doesn’t matter it's all about how to parse the material, whatever the choice. No memorization required. No public performance.

MRC: Cedar Room

Scott Hylands

Jan 23-Mar 13 Th 1:00pm-3:00pm M $180/8 205186

LEARN TO PLAY BILLIARDS, POOL, AND SNOOKER

19 YRS+

You will learn how these table games are played. We begin with the fundamentals and work our way up to playing and having fun. The program covers topics such as equipment, pre-shot routine, etiquette, and much more. It’s also a great way to meet new people who share similar interests. We provide all the cues and equipment but feel free to bring your own cue if you have one.

MRC: Billiards Room

Darius Kanga

Jan 23-Feb 6 Th 7:00pm-8:30pm $75/3 204857

Mar 6-20 Th 7:00pm-8:30pm $75/3 204859

DANCE

SOCIAL BALLROOM DANCE LEVEL 1

19 YRS+

Our most popular course introduces several basic steps in the most popular ballroom dance styles of Waltz, Foxtrot, Tango, Cha Cha, Rhumba & Jive. Ballroom dance is a holistic activity that provides numerous physical, mental and emotional benefits. It’s a fabulous way to get mild exercise in a fun and social setting and sets the stage for a lifelong activity for you and your partner to enjoy together. Please sign up with a partner.

MRC: Garry Oak Room E & R Ballroom Dance

Jan 23-Mar 20 Th 7:00pm-7:55pm $135/9 204794

Apr 24-Jun 19 Th 8:05pm-9:00pm $135/9 204795

SOCIAL BALLROOM DANCE LEVEL 2 19 YRS+

This course is perfect for anyone who feels comfortable with their Level 1 material and wants to continue their ballroom dance journey by learning new figures, along with the relevant technique and styling tips. This course would also be very beneficial for those of you who took Level 2 in the spring as a refresher after the long summer break. Please sign up with a partner.

MRC: Garry Oak Room E & R Ballroom Dance

Jan 23-Mar 20 Th 8:05pm-9:00pm $135/9 204796

Apr 24-Jun 19 Th 7:00pm-7:55pm $135/9 204797

SCOTT HYLANDS

A noted Canadian actor, Scott Hylands earned his living on stage.

With a degree in theatre, Scott moved to New York where he landed his first paying gig, the off-Broadway production of Billy Liar, playing the title character. He went on to join the American Conservatory Theatre (ACT) in San Francisco, followed by a move to LA where he lived for over a decade, working on TV, film, and stage.

Scott has performed leading roles on Broadway, at the Stratford Festival and at major theatres across Canada. He was the star of a well-loved Canadian cop show, Night Heat from 1984-1988. Scott has directed at Langham Court and appeared in shows at The Belfry. Currently, he is performing a program of humorous readings for seniors, FunnyBones, featuring the wit of Canadian writers Stephen Leacock, W.O. Mitchell, Arthur Black, and Stuart McLean, among others.

HAWAIIAN HULA DANCE FOR HEALTH 50 YRS+

Hawaiian Hula Dance for Health is a fun dance and movement class that helps you exercise your mind, body, and soul. Tailored for older adults, come learn basic Hawaiian hand, feet, and body dance movements, teaching you fluidity of movement and grace. Sway and move to the music of Hawaii and Polynesia in this low-impact class that will keep you active, while improving your coordination, balance, and memory.

MRC: Oak Room

Cheryl Groulx

Jan 9-Feb 20 Th 11:45pm-12:45pm M $98/7 204778

Feb 27-Apr 24 Th 11:45pm-12:45pm M $98/7 204779

NULINE DANCING: BEGINNERS 19 YRS+

This beginner Nuline class teaches you introductory routines danced to all genres of music: Latin, Waltz, Jazz, Funk, Pop, Rumba, Celtic, and Country. Nuline dance is good for you, physically and mentally. It can help keep your joints supple and build up strength in your leg muscles; it’s good for your heart and lungs; memorizing the step patterns challenges your mind and keeps it active; and it is good fun! Suitable for all ages and levels. No partner required and please wear shoes that slide.

MRC: Garry Oak Room

Cindy Archer

Jan 8-Feb 26 W 2:30pm-3:45pm M $94/8 204780

Mar 5-Apr 30 W 2:30pm-3:45pm M $106/9 204783

NULINE DANCING: LEVEL 1

19 YRS+

Nuline teaches routines danced to all genres of music: Latin, Waltz, Jazz, Funk, Pop, Rumba, Celtic, and Country. This class is for those who have completed at least 3 sessions of the Beginner’s course and are ready to learn Level 2 dances at a slower pace with exposure to new steps and routines. Nuline dance is good for you, physically and mentally. It can help keep your joints supple and build up strength in your leg muscles; it’s good for your heart and lungs; memorizing the step patterns challenges your mind and keeps it active, and it is good fun!

MRC: Garry Oak Room

Cindy Archer

Jan 8-Feb 26 W 1:00pm-2:15pm M $94/8 204784

Mar 5-Apr 30 W 1:00pm-2:15pm M $106/9 204785

NULINE DANCING: LEVEL 2

19 YRS+

Nuline teaches routines danced to all genres of music: Latin, Waltz, Jazz, Funk, Pop, Rumba, Celtic, and Country. This class is for those who have completed at least 3 sessions of Level 1 and are ready to learn the routines and steps at a quicker pace. Nuline dance is good for you, physically and mentally. It can help keep your joints supple and build up strength in your leg muscles; it’s good for your heart and lungs; memorizing the step patterns challenges your mind and keeps it active, and it is GOOD FUN! Suitable for all ages and levels. No partner required and please wear shoes that slide.

MRC: Garry Oak Room

Cindy Archer

Jan 7-Feb 25 Tu 1:30pm-2:45pm M $94/8 204787

Jan 10-Feb 28 F 2:45pm-4:00pm M $83/7 204790

Mar 4-Apr 29 Tu 1:30pm-2:45pm M $106/9 204789

Mar 7-Apr 25 F 2:45pm-4:00pm M $83/7 204791

NULINE DANCING: LEVEL 3 19 YRS+

Nuline teaches routines danced to all genres of music: Latin, Waltz, Jazz, Funk, Pop, Rumba, Celtic, and Country. This class is for those who want more challenging dance routines. Dances are at Levels 3 and beyond. Nuline dance is good for you, physically and mentally. It can help keep your joints supple and build up strength in your leg muscles; it’s good for your heart and lungs; memorizing the step patterns challenges your mind and keeps it active, and it is GOOD FUN!

MRC: Garry Oak Room Cindy Archer

Jan 10-Feb 28 F 1:15pm-2:30pm M $83/7 204792

Mar 7-Apr 25 F 1:15pm-2:30pm M $83/7 204793

FELDENKRAIS METHOD

AWARENESS THROUGH MOVEMENT® 19 YRS+ Feldenkrais® group classes use slow, mindful movements to achieve powerful effects in terms of strength, flexibility, and holistic integration of body and mind. Unique to Feldenkrais is the focus on daily functional movement such as sitting, walking, standing and lifting. Improving the quality of movement, unnecessary muscular tensions throughout the body can reorganize and release. Changes occur through neuromuscular repatterning that happens in these lessons.

MRC: Bamboo Room Renee Lindstrom

Jan 13-Feb 24 M 2:30pm-3:30pm M $84/6 204648

Mar 10-Apr 14 M 2:30pm-3:30pm M $84/6 204649

BALANCE AND FEAR OF FALLING 19 YRS+

Learn simple exercises designed to use the whole body's available movement. Increase or redevelop balance through understanding the relationship of how the body counterbalances and supports movement with little effort. Using less effort and stress, you can increase mobility in any function such as rolling over, sitting, standing, walking, turning, reaching, etc. Based on the Feldenkrais® Method of Somatic Education.

MRC: Bamboo Room Renee Lindstrom

Jan 13-Feb 24 M 1:00pm-2:00pm M $84/6 204642

Mar 10-Apr 14 M 1:00pm-2:00pm M $84/6 204644

JAW RELEASE WITH FELDENKRAIS 19 YRS+

Enjoy learning simple and easy jaw movements designed to reduce strain and increase your ability to chew with more ease. Explore the natural Feldenkrais Method movement patterns to reduce headaches and chronic pain in face, jaw, neck and shoulder regions.

MRC: Bamboo Room Renee Lindstrom

Feb 15 Sa 1:30pm-3:30pm $21/1 204650

LOCATION LEGEND:

OBRC: Oak Bay Recreation Centre

HRC: Henderson Recreation Centre

MRC: Monterey Recreation Centre

WP: Windsor Pavillion

OBH: Oak Bay High School

NLC: Neighbourhood Learning Centre

MMS: Monterey Middle School

ADULT

BREATHE EASY WITH FELDENKRAIS 19 YRS+

Enjoy the experience of your natural rhythm of inhaling and exhaling while improving a spontaneous breathing pattern, one that becomes a fluid-like motion between your spine and ribs. Develop skills in a fun and easy way, to simplify breathing organically and learn to sense the difference between forced breathing and body breathing. Deepening your body breathing will spontaneously increase spine flexibility, encourage shoulder relaxation, and improve posture. As well as support relaxation of tension, reduce anxiety, and help to manage or reduce pain. Based on the Feldenkrais(R) Method of Somatic Education.

MRC: Bamboo Room

Renee Lindstrom

Apr 5 Sa 1:30pm-3:30pm $21/1 204651

HEALTH & WELLNESS

ESSENTRICS® - AGING BACKWARDS 50 YRS+

Aging Backwards is a dynamic low-impact full-body workout suitable for men and women of all fitness levels. It combines strengthening and stretching in flowing movements that are non-jarring and lubricate the joints to help increase range of motion, improve posture, and enhance daily life movements. No experience or previous knowledge of this workout required.

MRC: Garry Oak Room

Phyllis Musseau

Jan 6-Feb 24 M 11:00am-11:50am M $104/7 204113

Jan 10-Feb 28 F 10:00am-10:50am M $104/7 204117

Mar 3-Apr 28 M 11:00am-11:50am M $118/8 204115

Mar 7-Apr 25 F 10:00am-10:50am M $104/7 204118

ESSENTRICS® - AGING BACKWARDS (WITH MAT WORK)

50 YRS+

This class will include standing and floor work on the mat.

Aging Backwards is a dynamic low-impact full-body workout suitable for men and women of all fitness levels. It combines strengthening and stretching in flowing movements that are non-jarring and lubricate the joints to help increase range of motion, improve posture, and enhance daily life movements. No experience or previous knowledge of this workout required. Please bring your own mat.

MRC: Garry Oak Room

Phyllis Musseau

Jan 8-Feb 26 W 11:00am-11:50am M $104/7 205181

Mar 5-Apr 30 W 11:00am-11:50am M $133/9 205183

GENTLE SOMATIC YOGA

MONTEREY SOCIAL ACTIVITY MEMBERSHIP

Monterey Members receive a 15% savings on courses listed with an ‘M’ symbol.

50 YRS+

In this therapeutic, mindful movement class we use a science-based technique that re-educates the way our brain moves muscles. This helps us dissolve tension-based patterns. These somatic movements are subtle and slow. We focus on internal sensing over external shapes. Through this process we allow our nervous system to calm which enhances overall well-being. Participants must be able to get up and down from the floor unassisted.

MRC: Bamboo Room

Phyllis Musseau

Jan 10-Feb 28 F 9:00am-9:45am M $103/7 204120

Mar 7-Apr 25 F 9:00am-9:45am M $104/7 204121

LIVING LIFE TO THE FULL FOR OLDER ADULTS

50 YRS+

This 8-week program helps manage mood and worry. You will learn practical strategies to deal with feelings when you feel fed up, worried or feeling hopeless. Often this time of year can be a time when feelings of loneliness and loss surface and we might understandably feel blue. There are ways to help improve these feelings by learning some new techniques to manage life’s challenges. This insightful approach teaches that all the things we experience, think, feel, and do are interconnected. Using Cognitive Behavioral Principles, participants will learn how to reverse negative habits and develop new processes to rebuild happiness.

MRC: Bamboo Room

Canadian Mental Health Association

Jan 22-Mar 12 W 1:00pm-2:30pm $25/8 205220

INTRODUCTION TO PAIN REPROCESSING THERAPY

15 YRS +

Have you been suffering from chronic or recurring pain for over 3 months or even years? Then this workshop is for you. Learn the brain origins of pain and why pain can become chronic. It doesn’t matter if you are suffering from back, knee, or hip pain, maybe you keep having terrible head or stomach aches, or your arthritis flare-ups are so bad it keeps you from living your best life. This workshop is an introduction to a scientifically proven method that has helped thousands of people around the world to live pain free. Learn how you can do it too.

WP: Sports Room 1 & 2

Regina Flueck

Mar 1 Sa 9:00am-12:00pm $45/1 206805

MEMORY CAFE VICTORIA

50 YRS+

Memory Café Victoria is a social gathering where care partners can relax, unwind, and have fun with their family member with memory loss. It's all about making social connections and joyful engagement in activities that focus on creativity. Join the Memory Café community. Care partners must attend. Registration is limited to 7 couples. For more information see: www.memorycafevictoria.org

MRC: Cedar Room Memory Cafe Victoria

Jan 21-Feb 25 Tu 10:00am-12:00pm M $120/6 204122

Jan 23-Feb 27 Th 10:00am-12:00pm M $120/6 204123

Mar 4-Apr 8 Tu 10:00am-12:00pm M $120/6 204124

Mar 6-Apr 10 Th 10:00am-12:00pm M $120/6 204125

MINDS IN MOTION

50 YRS+

Minds in Motion® is a fitness and social program for people living with any form of early-stage dementia along with a family member, friend or other care partner. The program is offered in partnership with the Alzheimer Society of B.C. Gentle exercises are followed by social activities designed to be enjoyed in pairs. Care partners must attend. Call Tara at 778-746-2019 for more info.

MRC: Douglas Fir Room Alzheimer Society Of B.C.

Jan 16-Feb 27 Th 1:30pm-3:30pm $62/7 204110 Mar 6-Apr 17 Th 1:30pm-3:30pm $62/7 204111

HEALTH QI GONG

19 YRS+

Qigong is a powerful system of healing and energy work originating from ancient China. Health Qigong (also known as Jian Shen Qigong) is the art and science of using breathing techniques, meditation, postures, gentle movements, vocalization, and visualizations to cleanse, refine, strengthen, and circulate the life energy (Qi). Health Qigong practice is accessible to all. It helps to improve health and vitality, raise body awareness and emotional balance.

MRC: Dogwood Room

Cielo Gu

Jan 21-Feb 25 Tu 10:15am-11:15am M $78/6 204108

Mar 4-Apr 22 Tu 10:15am-11:15am M $104/8 204109

CHEN STYLE TAI CHI

19 YRS+

Chen Style Tai Chi can be considered the mother of all styles of tai chi. In Chen style, we focus on basic, foundational movements. The routines of Chen style share similar sequences of moves and names to Yang and Wu style tai chi. Beginners in tai chi and those experienced are welcome.

MRC: Dogwood Room

Cielo Gu

Jan 21-Feb 25 Tu 9:00am-10:00am M $78/6 204106

Mar 4-Apr 22 Tu 9:00am-10:00am M $104/8 204107

TAI CHI FUSION 19 YRS+

Join kinesiologist, Coach Gabriel Shaw, in this class that will draw upon practices from traditional Yang Tai Chi combined with exercises from Kinesiology for a fun class that will help you improve balance, mobility, and connection in mind-bodyspirit.

NLC: Activity Room 1 & 2 Gabriel Shaw

Jan 8-Feb 26 W 9:30am-10:30am $104/8 204104

Apr 2-Apr 30 W 9:30am-10:30am $65/5 204105

LANGUAGE & TRAVEL

FRENCH FOR BEGINNERS

19 YRS+

This class serves as an introduction (or re-introduction) to the whole French-speaking world. Using basic vocabulary and useful phrases, you will be able to make yourself understood in everyday settings and practical situations. There will be an emphasis on speaking and listening skills by using a variety of activities like games and role play, which help us to learn in a fun and relaxed environment. This class is suitable for beginners or those looking to brush up on their basic French.

MRC: Pine Room Angelina McNamee Mar 10-Apr 14 M 6:15pm-7:15pm $140/6 203996

ITALIAN FOR TRAVELLERS

19 YRS+

This course is designed for those who have no previous knowledge of Italian and wish to acquire basic conversation and reading skills. The focus will be on providing those who visit Italy, for tourism or work, the skills to ask for directions, order in a restaurant or café, travel in Italy by train, bus or automobile, and have simple conversations with Italians about life and work. The grammar will be kept to a minimum while building vocabulary and proper pronunciation. Please bring $6 to cover course photocopies.

MRC: Cedar Room Giuseppa Aurucci

Jan 29-Mar 5 W 7:00pm-8:30pm $140/6 203999

Mar 12-Apr 16 W 7:00pm-8:30pm $140/6 204000

MRC: Dogwood Room Giuseppa Aurucci

Jan 27-Mar 10 M 1:00pm-2:30pm M $140/6 203997

Mar 17-Apr 28 M 1:00pm-2:30pm M $140/6 203998

ADULT

ITALIAN CONVERSATIONS - LEVEL 2 19 YRS+

Italian Conversations is designed for students who have taken Italian for Travellers or have a base knowledge of the Italian language. We will review grammar and focus on developing and improving conversational Italian and written skills. You will expand your vocabulary, gain confidence with the verb tenses present, past, future and much more.

MRC: Cedar Room Giuseppa Aurucci

Mar 10-Apr 14 M 7:00pm-8:30pm $140/6 204001

SPANISH FOR TRAVELLERS 19 YRS+

An introductory course for adults planning a trip to Latin America or Spain, and for those interested in the language and culture. This course stresses the 'practical' aspects, offering rudimentary conversational Spanish and important information on food, drink, shopping, and culture of the region. Please bring $5 to the first class to cover the cost of handouts.

MRC: Dogwood Room

Monica Gil Riba

Jan 20-Mar 3 M 9:30am-11:00am M $140/6 203992

Mar 10-Apr 14 M 9:30am-11:00am M $140/6 203993

SPANISH CONVERSATIONS - LEVEL 2 19 YRS+

This course is designed for students who can communicate at an intermediate level in Spanish but need a grammatical review to improve conversational Spanish and written skills. You will expand your vocabulary, gain confidence with the verb tenses present, past, future and much more.

MRC: Dogwood Room

Monica Gil Riba

Jan 23-Feb 27 Th 9:30am-11:00am M $140/6 203994

Mar 13-Apr 17 Th 9:30am-11:00am M $140/6 203995

MEDITATION AND MINDFULNESS

MEDITATION: INTRODUCTION 19 YRS+

This class introduces the mindfulness-awareness practice of embodied meditation. Alternating guided instruction and group discussion, we learn how to meditate in a bodyoriented way, while exploring how the practice might fit into and benefit our lives. All practices can be done on either the floor or in a chair. Please wear comfortable clothing. No previous experience required.

MRC: Douglas Fir Room

Neil McKinlay

Jan 8 W 6:45pm-7:45pm $15/1 204861

MRC: Bamboo Room

Neil Mckinlay

Mar 1 Sa 1:00pm-2:00pm $15/1 204862

MEDITATION - GOING DEEPER 19 YRS+

Delving deeper into the mindfulness-awareness practice of somatic meditation, this class offers longer periods of guided instruction and ongoing discussion to enhance our ability to be present with life, to relax into our inherent clarity and well-being. All practices can be done on either the floor or in a chair. Please wear comfortable clothing. Previous experience required.

MRC: Douglas Fir Room

Neil McKinlay

Mar 5-Apr 30 W 8:00pm-8:45pm $101/9 204867

WEDNESDAY NIGHT MEDITATION 19 YRS+

Recharge your week with meditation. All levels of experience are welcome to join in a guided session of embodied meditation and a group discussion linking the practice with our everyday lives. All meditation can be done on the floor or in a chair. Comfortable clothing encouraged. No experience required.

MRC: Douglas Fir Room

Neil McKinlay

Jan 15-Feb 26 W 6:45pm-8:00pm $126/7 204865

Mar 5-Apr 30 W 6:45pm-8:00pm $162/9 204866

Does Oak Bay offer drop-in fitness classes?

Yes! We offer many drop-in fitness classes per week, sit and fit, dance express and more! Check out our full schedule online and our intensity guide. Best part? If you have an Oak Bay membership pass, these are all included in your monthly or annual fee.

MUSIC

KEYS TO GREATNESS: THE EVOLUTION OF THE PIANO CONCERTO

19 YRS+

Join us for an engaging four-part series on how the piano concerto developed over time. As the piano became a more powerful and versatile instrument, composers like Bach, Mozart, Beethoven, Liszt, Brahms, and Rachmaninoff wrote concertos that highlighted both the piano’s expressive range and the virtuosity of its performers. Each week, we will listen to and discuss famous concertos, exploring how these works shaped the relationship between the soloist and the orchestra. Whether you are new to classical music or a seasoned listener, this series offers an accessible way to enjoy and deepen your appreciation for these masterpieces.

MRC: Bamboo Room Mikki Reintjes: M.Mus

Feb 5-26 W 4:30pm-6:00pm $84/4 205187

FLUTES AND CLARINETS

19 YRS+

We will make balanced ensembles of mixed instruments. The emphasis will be on good practice of private and performance skills. Joe is a member of the musical community, and his qualifications include: an Adult Teachers' Certificate from the City and Guilds, a Certificate of Teaching from the Associated Board of the Royal Schools of Music, and admission to the British Columbia Registered Music Teachers Association. All levels welcome. Handouts provided. Please bring your own instrument.

MRC: Cedar Room Joe Hatherill

Jan 13-Feb 24 M 3:30pm-4:45pm $173/6 204569

Mar 10-Apr 14 M 3:30pm-4:45pm $173/6 204570

UKULELE BEGINNERS

19 YRS+

The ukulele is enjoying a huge wave of popularity. It is affordable, portable and easy to play! This course is designed for beginners with no musical experience. Join us and have fun while learning to strum simple chords and sing popular, well-known songs. Supplies required. Please bring $7 to the first class to cover cost of handouts. Please bring your ukulele to class.

MRC: Cedar Room Len Knoke

Jan 14-Mar 4 Tu 6:15pm-7:15pm $77/8 204571

Jan 15-Mar 5 W 10:00am-11:00am M $77/8 204572

UKULELE CONTINUING

19 YRS+

This session will be a continuation of the beginner ukulele course taught by Len Knoke. Come and have fun taking your ukulele playing to the next level using popular, well known songs to learn more chords and strumming patterns. Supplies required. Please bring $7 to the first class to pay for the handouts used this session. Please bring your ukulele to class.

MRC: Cedar Room

Len Knoke

Jan 15-Mar 5 W 11:15am-12:15pm M $77/8 204573

OUTDOORS & EDUCATION

BIRDING WITH THE BROTHERS 19 YRS+

Birdwatching is more popular throughout the world than ever before! Join expert birder Geoffrey Newell and his brother Jean on the grand adventure of learning how to identify birds by plumage, shape, behaviour, flight style, vocalizations, and much more. The Victoria area is home to a rich selection of migratory and resident birds and is one of the best places in Canada to find rare species. This educational and interactive course includes 7 classroom sessions followed by a field trip to one of Victoria's top birding spots.

MRC: Cedar Room Geoffrey Newell Jan 23-Mar 13 Th 7:00pm-8:00pm $200/8 204874

CUISINE & LIBATIONS

GREEK STYLE FETA 19 YRS+

Join Paula Maddison in learning how to make your own Greek Style Feta in this 2-hour demonstration style class. You will journey through the history, process, and science behind the art of crafting your own cheeses. Class includes instructions, cultures, and ingredients to make cheese at home as well as enjoying the cheese made in class. Please bring $5 to cover the cost of the kit.

MRC: Lilac Holly Room Paula Maddison Apr 26 Sa 1:00pm-3:00pm $81/1 204641

MOZZARELLA, BURRATA AND BOCCONCINI

19 YRS+

Join Paula Maddison in learning how to make your own hand stretched mozzarella cheese turning it into an appetizer worthy of the cover of Bon Appetit Magazine! This is a demonstration-style: Taste-Touch-Feel class that will demystify the process of making your own cheese. You will learn some creative and unique serving ideas. Instructions and ingredients to make over 4 lbs of mozzarella at home are included. Please bring $10 to cover the cost of the kit.

MRC: Lilac Holly Room Paula Maddison Apr 26 Sa 10:00am-12:00pm $81/1 204589

LOCATION LEGEND:

OBRC: Oak Bay Recreation Centre

HRC: Henderson Recreation Centre

MRC: Monterey Recreation Centre

WP: Windsor Pavillion

OBH: Oak Bay High School

NLC: Neighbourhood Learning Centre

MONTEREY RECREATION CENTRE

Monterey Recreation Centre Facility Hours

Monday–Thursday 8:30am–9:00pm

Friday 8:30am–4:30pm

Saturday 8:30am–4:00pm

Sunday 11:30am–4:00pm

Statutory Holidays 1:00pm–4:00pm

SCHEDULES

Please see the Monterey Fitness Drop-in Schedule online.

BRIDGE

NOVICE BRIDGE

SUPERVISED BID & PLAY

Wednesday 9:00-11:30am

Peg Pepper

Basic Bridge knowledge is required. Arrive on time with your bridge foursome. A bridge leader is available to guide you in bidding and play.

Non-Members: $9.00 or 5 Tickets for $41.00

Members: $7.50 or 5 Tickets for $34.00

Prices include GST

DUPLICATE BRIDGE

Tuesday & Saturday

12:15-4:00pm

Nicole Dupuis

Non-Members: $10.00 or 5 tickets for $45.75

Members: $9.00 or 5 tickets for $41.00

Prices include GST

New SAM (Social Activity Membership)

Volunteer led social activities and clubs for adults 50+ years include: Walking, Golf, Hula, Discussion, Book, Scriveners, Stamp, Art, Chinese Brush, Ukulele, Chorus, Singalong, Classic Tunes Singalong, Concert Band, Intermediate Guitar, Spanish, French, iPad, Garden, Groups, Billiards, Darts, Woodcrafters, Table Games, Aging Well and more.

• Complimentary Blood Pressure service every Thursday 11:15am-12:45pm

• 15% Discount on select courses, trips and events

• Monthly Happenings Newsletter

• Volunteer Opportunities

$55 ANNUAL FEE (one year from the date of purchase)

• Please note that some activites or clubs have additional fees.

Monterey Recreation Centre Trips 50YRS+

• Chemainus Theatre

• Queen Elizabeth Theatre in Vancouver

• Butterfly Gardens

• and more!

MONTEREY RECREATION CENTRE

SEPTEMBER-JUNE

TOPICS IN THE NEWS DISCUSSION

1st & 3rd Wednesday 1:30pm-3:00pm

Chris Kershaw & Christine Collins Cedar Room

A lively discussion of current local and international news and events.

WORLD RELIGIONS

1st Friday 1:00pm-2:30pm

Kathryn Kearney Pine Room

Discussions on worldwide views, ethics, practices, and beliefs of the five major world religions.

INTERMEDIATE GUITAR

2nd & 4th Thursday 4:00pm-5:30pm

Rolfe McCooey Cedar Room

A room full of guitars singing and strumming a variety of songs with Folk, Scottish/Irish, and American roots. Bring your six-string and join the fun.

POETRY DISCUSSION GROUP

Wednesday 3:30pm-4:30pm

Peter McNab Pine Room

Read, listen, and discuss the power of poetry.

Monterey Facility Rentals

Room rentals are available for meetings and celebration of life events based on room availability.

Contact the Centre Coordinator to enquire at 250-370-7303 or lcobus@oakbay.ca

NEW EVENT!

OPEN MIC WITH CECIL SHAW

Open Mic with Cecil Shaw takes place the last Sunday of every Month from 1:30-3:00pm in the lobby of Monterey Recreation Centre.

Please note, you must have a Monterey Social Activity Membership to attend.

Visit Monterey Recreation Centre or contact reception at 250-370-7300 for more information.

CLASSIC TUNES SING-A-LONG

1st & 3rd Thursday 4:00pm-5:30pm

Rolfe McCooey Cedar Room

Sing classic songs from the 50s, 60s and 70s with an enthusiastic relaxed group. Come sing for fun! Not a demanding, performance oriented choir! Led by a singer and guitar, we sing 20 songs each session from Hank Williams to The Everly Brothers, Patsy Cline, The Beatles, Elvis, Johnny Cash, Sam Cooke, Louis Armstrong and Simon and Garfunkle.

PHILOSOPHY DISCUSSION GROUP

1st & 3rd Thursday 2:00pm-3:30pm

Chris Kershaw Dogwood Room

Our aim is to focus on philosophical issues, rather than political. Group members are emailed relevant materials in advance. Topics are wide ranging, for example: ‘How fixed is human nature?’, ‘What are the implications of artificial intelligence?’

NEEDLECRAFTS GROUP

Tuesdays & Thursdays 12:30pm-2:00pm

Diane Hansen Garden Court

All needlecrafts are welcome!

SEASONAL

MONTEREY GOLF GROUP

Mid-March until November

Tuesday & Thursday 9:45am

Weather permitting. We meet at Henderson Park golf course at 9:45am to arrange groups for tee-off at 10:00am. Everyone is welcome. Our main aim is fun!

MONTEREY RECREATION CENTRE

Get “Out and About” with

Monterey Recreation Centre!

Monterey Recreation Centre is a vibrant, adult-only (19+) recreation centre in the heart of Oak Bay. Monterey Centre offers various programs focusing on fitness, art, culture, and life-long learning.

Did you know that Monterey Centre also offers a variety of in and out-of-town day trips and a multitude of in-house events? Whether you are looking for a fun way to meet new people, an opportunity to head out on an adventure, or a fun themed luncheon to attend, Monterey has it all.

DAY TRIPS:

Day trips are a fantastic way to get out of the house, see a show or sporting event, check out the latest attractions around the Island, try a new restaurant, or spend the day with a friend. All while not having to worry about driving, parking, or planning. Monterey trips ensure a stress-free and relaxing day, as you are chauffeured to and from your destination by friendly staff on the 24 passenger Oak Bay bus. Please note, advance tickets are required for all day trips. See the “Monterey Happenings” Newsletter for detailed information.

EVENTS & ACTIVITIES:

Monterey also hosts numerous events and activities throughout the day. From elaborate themed lunches to performances with live music, there truly is something for everyone. Upcoming events and activities include monthly birthday celebrations, musical performances from local musicians, themed luncheons, and more! Events are planned with varying interests and budgets in mind.

FOOD SERVICES:

Looking for a bite to eat? Monterey’s talented in-house Chef serves up delicious and affordable hot entrees on select days, as well as soups, salads, and sandwiches in the Fern Café, with gluten free and vegetarian options available.

For more information about Monterey Centre Trips and Events call Reception at 250-370-7300 or stop by Monterey Centre, at 1442 Monterey Avenue, to pick up the latest of the “Happenings” newsletter – Monterey’s own monthly newsletter.

Monterey Food Services

THE FERN CAFÉ IS OPEN

MONDAY-FRIDAY 10:30AM -2:00PM

Assorted sandwiches, salads, soups, baked goods, and beverages are available daily.

Tuesday, Wednesday, and Thursday from 11:00am to 1:00pm hot entrees are available for dine in or take out. Frozen “grab and go” meals are available daily for purchase.

COFFEE EXPRESS

MONDAY-FRIDAY 9:00-11:00AM & 1:30-3:30PM

Featuring Nespresso specialty coffee, tea, breakfast sandwiches and baked goods.

Scan to view weekly menu:

Social

Activity Membership (SAM) FOR ADULTS 50YRS+

$55

Benefits of Membership

1. Enjoy access to over 25 volunteer led social clubs and drop-in activities. Bring a guest to try out a club for free (up to three visits).

2. A 15% discount is offered on select courses, events and outings to members only.

3. Opt to volunteer–You will receive perks!

4. Enjoy free talks and lively discussion groups

5. A 10% discount on the Annual Oak Bay Pass

6. A monthly e-newsletter will keep you on top of upcoming events, programs and going-ons at the Centre.

7. If you are interested in Golf, a group plays at the Henderson Golf Course during the season. Golf fees are applicable.

8. Free blood pressure service and, for qualifying low-income members, a complimentary income tax service.

MEGAPTERA

Artist: Nathan, Cyrus & Sabian Smith

Location: Haynes Park

Sponsor: Oak Bay Marine Group

Photo: Kevin Light Photography (Humpback Whale)

Arts Alive Oak Bay is on display until April, 2025.