4. FRESH FISH & SHELLFISH
Founded as a Trout Farm and Smoke House in 1978, we have re-vamped our fresh fish and shellfish business. The autumn and Winter of 2010/11 was spent re-establishing old relationships with suppliers and finding new suppliers so we are able to offer you, our customers, a larger variety of sustainable fresh fish and shell fish at competitive prices. To be included on our weekly ‘Fish Market’ email list please contact our sales team.
Glossary of Fresh British Fish Anchovies Baby Squid Brill Black Bream Red Bream Sea Bass Cod Cod Roe Coley Conger Eel Cuttle Fish Dabs Dover Sole Flounders Garfish Gurnard
Haddock Hake Halibut Herrings Huss John Dory Lemon Sole Ling Mackerel Megrim Soles Monk Fish Grey Mullet Red Mullet Octopus Pollack Pilchards
Salmon Sand Sole Sardines Skate Wings Smelts Sprats Squid Sea Trout Rainbow Trout Tope Turbot Weaver Witch Soles Wrasee
PLEASE CONTACT OUR SALES TEAM ON 01764 662 502
Seasons Guide to Sea Fish and Shell Fish
Brill Halibut Plaice Skate/Ray Dover Sole Lemon Sole Turbot Sea Bass Cod Conger Eel Coley Red Gurnard Haddock Hake Huss John Dory Ling Monkfish Grey Mullet Red Mullet Pollack
Best availability All Year All Year All Year All Year All Year Dec-Mar All Year June-Sept Oct-Feb Mar-Oct Aug-Feb Jul-Feb All Year All Year All Year All Year All Year All Year Winter Summer Summer
Worst period Mar-May April-May Jan-May March-April Feb-April April-June April-Aug Winter Summer Spring Mar-Jul Mar-Jun Feb-Apr Apr-May
August Summer Winter Winter
Red Sea Bream Whiting Herring Mackerel Pilchard/Sardine Brown Crab Dublin Bay Prawn Lobster Mussel Native Oyster Pacific Oyster Prawn (Cold Water) Scallop Squid Croakers or Drums Groupers Jacks Parrotfish Snappers Swordfish Tuna (skipjack)
Best availability Jun-Feb Jun-Feb All Year All Year Winter Apr-Dec All Year All Year Winter Winter All Year All Year Sept-Mar Summer All Year All Year All Year All Year All Year All Year All Year
Worst period Mar-May Mar-May Winter Summer Jan-Mar Winter Winter Summer Summer
Apr-Aug Winter
All our fresh fish prices are emailed out weekly and fixed for the following week. To be included on this list or discuss the option of Ochil Foods supplying you with fish please contact jeremy@ochilfoods.co.uk for more information. All Fresh Fish and Shell Fish orders must be placed by 4.30pm for next day delivery.
FOR A FULL RANGE OF FRESH FISH, PLEASE CONTACT OUR SALES TEAM
PLEASE CONTACT OUR SALES TEAM ON 01764 662 502
Anchovies, Sardines, Herring, Crab, Lobster, Langoustine
Anchovies Engraulis Encrasicolus Fresh Anchovies in Oil
1kg tub
Anchovies Salted
50g tin
Sardines Sardinella Sardines, whole Portuguese
1kg
Herring Clupea Harengus From the Orkenys pieces of fresh herring marinated in a range of different preperations. Ready to eat. Luxury Sweet Fillet
2.9kg tub
Roll Mop
2.9kg tub
Dill
2.9kg tub
Sherry Herring
2.9kg tub
Whitebait herring & spat Whitebait, whole small fish to deep fry, IQF
454g bag
Crab Cancer Pagwrus White Crab Meat, fresh
454g
50:50 Crab Meat, frozen
454g
Dressed Crab, white and dark meat, fresh
140-160g
Lobster Homarus Americanus & Palinurus Elephas Fresh Live Lobsters and Langoustine are available throughout the year. For highest quality please order at least 48 hours before delivery.
FOR A FULL RANGE OF FRESH FISH, PLEASE CONTACT OUR SALES TEAM
PLEASE CONTACT OUR SALES TEAM ON 01764 662 502
Dublin Bay Prawns, Tiger Prawns, King Prawns, Cold Water Prawns
Raw Tiger Prawns (King) Paneous Monodon Tiger Prawns Whole, raw, shell on Tiger prawns tails, raw, head off, shell on 8/12 Tiger prawn tails, raw, peeled & deveined 16-20
1Kg bag 908g bag 1kg bag
Tiger prawn tails, cooked & peeled, 30-40
908gm bag
Crevettes, cooked, head-on, tail-on 30-40
2kg box
Coated Tiger Prawns (King) ready prepared Filo King Prawns, raw, peeled, wrapped in filo
25 per 500g
Cold Water Prawns (Atlantic) Pandulas Borealis Cooked & Peeled Prawns, U150 per kg
2.5kg bag
Cooked & Peeled Prawns150-250 per kg
2.5kg bag
Dublin Bay Prawns Scampi/Langoustine – Nephros Norvegicus Supreme Peeled Scampi, 16-20
454g
Jumbo Peeled Scampi, 21-30
454g
Gourmet Peeled Scampi, 30-45
454g
Breaded Scampi Wholetails in natural 454g crumb, Middletons Live Langoustine available to order, for best quality please allow 48 hours for delivery
Haddock Breaded Natural Crumb 5-6oz
24/box
Breaded Natural Crumb 7-8oz
15/box
Mussels Mytilus Edulis Mussels in Shell (Vac Pac)
5x1kg box
Mussel Meat
454g bag
Greenlip Mussels, in half shells
1kg box
FOR A FULL RANGE OF FRESH FISH, PLEASE ASK FOR OUR WEEKLY SPECIALS
PLEASE CONTACT OUR SALES TEAM ON 01764 662 502
Shrimps, Squid, Clams, Paella, Tuna, Escargot, Frog Legs, Seaweed Shrimps Crangon Crangon from Morecombe Bay Potted Brown Shrimps, cooked & peeled in butter
24x50g
Squid & Clams Lotigo Forbesi Baby squid in a light flour
2kg
Squid Tubes
4/5 per kg
Paella Luxury seafood cocktail, cockles, mussels,quid rings, king prawns
1kg/bag
Tuna Thunnus Albacaris/Alalunga & Thynnus Tuna Loin Steaks skinless & boneless
1kg/bag
Tuna Chunks cooked tuna pieces in oil
1kg/bag
Escargot & Frogs Legs farmed from sustainable sources Frogs Legs
1kg/box
Escargot, meat only, L’Atacien variety
24/tin
Seaweeds, fresh and dried all edible Samphire fresh, seasonal
1kg
Nori Sheets, 60 pieces
22g
Kombu
50g
FOR A FULL RANGE OF FRESH FISH, PLEASE ASK FOR OUR WEEKLY SPECIALS
PLEASE CONTACT OUR SALES TEAM ON 01764 662 502
Smoked Salmon, Trout, Smokies, Other Smokes Fish, Caviar, Roe Smoked Salmon & Trout Traditionally smoked over oak chips made from old whisky barrels in Fort William. Excellent quality and consistency with fantastic flavour. Inverlochy Vintage Smoked Salmon double App 1.2kg smoked “D” cut Inverlochy Vintage Smoked Salmon double App 1.2kg smoked “Long Sliced” Inverlochy Vintage Smoked Salmon double 200g smoked “Cocktail Cut” Hot Kiln Smoked Salmon
App 1.2kg
Sliced Gravadlax fully trimmed “D” Cut
App 1.2kg
Smoked Trout Fillets
2x65g/pack
Smoked Mackeral, Kippers & Haddock oak smoked Smoked Haddock Fillets, pale
3.18kg box
Arbroath Smokies, natural, bone in
3.18kg box
Smoked Mackerel, plain
3.18kg box
Smoked Mackerel, peppered
3.18kg box
Kippers, traditional, bone in
3.18kg box
Kippers, traditional, bone less
3.18kg box
Caviar, eggs & roe Keta Caviar
100g jar
Lumpfish Roe, Red
100g
Lumpfish Roe, Black
100g
Avruga, black herring eggs similar to royal black caviar
120g jar
FOR A FULL RANGE OF FRESH FISH, PLEASE ASK FOR OUR WEEKLY SPECIALS
PLEASE CONTACT OUR SALES TEAM ON 01764 662 502