Brain Cancer Prevention Odeta Stuikys Rose
Brain cancer is the result of abnormal growths of cells in the brain. Brain cancers can arise from main brain cells, the cells that form other brain functions or from the growth of cancer cells that develop in other organs spread to the brain by the bloodstream. In many cases, doctors don’t know the reason of brain cancer, but they do know that there are certain risk factors that can increase your possibility of getting the disease.
Risk Factors: 1. Age: Chance of getting a brain cancer increases with age. 2. Genetic: Genetic conditions that have been connected to brain cancer include. (i) Neurofibromatosis type 1 and type 2 (ii) Tuberous sclerosis (iii) Li- Fraumeni syndrome (iv) Von Hippel-Lindau syndrome (v) Turcot syndrome (vi) Gorlin syndrome. 3. Previous radiation: If you have been exposed to radiation in the past, like radiotherapy, you may have a slightly higher risk of developing a brain cancer.
Research is continuing into other possible causes of brain cancer. However, the best way to prevent brain cancer is to live a healthy lifestyle and avoid at risk factors that may cause the disease. Below are a few tips to reduce your risk of cancer.
1. Quit Tobacco Continuous use of tobacco puts you on a collision course with brain cancer. Smoking also causes many types of cancers like cancer of the lung, mouth cancer, throat cancer, larynx cancer, bladder cancer, cervix and kidney cancer.
2. Healthy Diet Eat plenty of fruits and vegetables like broccoli, beans, spinach, apples, oranges and pineapples they are rich in antioxidants, which work to prevent cancer and also includes omega-3 fatty acids such as fish and meat in your diet to fight brain cancer. According to American Cancer Society report, a vegetables and fruits rich diet has been linked to the reduction of cancer.
3. Healthy Weight According to experts healthy weight lower the risk of various types of cancer, including breast cancer, prostate cancer, lung cancer, brain cancer, colon and kidney cancer. Maintaining healthy weight is very important for fighting against brain cancer, physical activity like running, and cardio can help you control your weight and lower the risk of cancer.
4. Regular Checkup Visiting your doctor regularly and take a physical checkup increases the chances of discovering brain cancer earlier, according to a report identifying a brain tumor in the early stage is important to fighting and recovering from brain cancer.