Brown Rice Salad

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Only Gluten Free Recipes Brown Rice Salad This salad has a little taste of Greece. The creamy feta, crunchy cucumber and salty olives bring out delicious flavors in this salad. Entertaining doesn’t get any easier then this. Serve it up with lamb, pork or chicken. If your guest is vegetarian you can serve this as a main.

Serves - 4


Ingredients: • 1 cup cooked gluten free brown rice • 1 cup sundried tomatoes • ½ cup red onion, finely chopped • 1 cup chickpeas, drained and rinsed well • 2 garlic cloves, minced • 1 tbsp. extra virgin olive oil • Sea salt and freshly ground organic GF black pepper to taste • 1 cup cucumber, diced • ½ cup crumbled good quality feta cheese • ½ cup kalamata olives • 2 tbsp. fresh organic basil leaves • ½ cup fresh organic parsley, chopped • 2 tbsp. freshly squeezed lemon juice


Directions : • In a medium bowl combine, rice, cucumber, tomatoes, feta, onion, olives and chickpeas. • In another bowl whisk together basil, garlic, parsley, olive oil and lemon juice and stir into the rice. Season with salt and pepper to taste. Rest the salad for 1 hour before serving so the rice can absorb the delicious flavours.


Caption : Brown Rice Salad


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