YETI TRAIL RUNNERS
TAKING TRAIL RUNNING TO A NEW LOW.
CONTENTS 10
SOMETHING’S COMING.....
6
in memory of gordi wade
8
about the race
11
food food food
13
entertainment
about the trail
16
race rules & covid guidelines
14
22-31 entrants
YETI TRAIL RUNNING YETI TRAIL RUNNING YETI TRAIL RUNNERS ARE A SOCIETY OF LIKE MINDED TRAIL RUNNERS AND ULTRA RUNNERS.
YETI THRIVES ON A SENSE OF COMMUNITY SPIRIT AND SUPPORT.
WE GET TOGETHER TO HAVE FUN AND TO DRAW THE BEST OUT OF EACH OTHER!
WE LOVE TO SEE NEW FACES AND OLD FRIENDS
BUT WE ARE
NOT A CULT.
BLISTERS 100% GUARANTEED
SOCKS WITH ELECTROLYTES TO HELP FUEL YOU...
AND COVERED WITH SMALL CILIA TO HELP
MOVE YOU.
FASTER.
“Why are they wet?” - customer review OUR UN-PATENTED BACTERIAL TECHNOLOGY HARNESSES THE VERY SMALL PROPULSIVE MECHANISMS (VSPMs) OF BILLIONS OF CILIA AND FLAGELLA.
LIKE HERMES swim through air
*noT AN ACTUAL ADVERTISEMENT
PREPARE YOUR STOMACH.
‘CAUSE
25K 50K 100K 100 MI SOMETHING’S COMIN’ UP....
S L I A R
A T V I T 7 A FES THE
R T UL
WITH WITH REAL REAL FOO FOO
S !!
AL
IN IFUL D AMA
BEAUT
VIRG
SCUS
INIA
OD OD AND AND DRINK!! DRINK!!
ab o ut the rac e Ode to the infamous Pepsi Machine! For anyone from beginner, to old-timer, to gritty mountain runners. This event is about community and coming together to help others reach new distances and personal records!
Start location: Creeper Cottages 553 Adkins St, Damascus, Virginia 24236
Thursday 100m, 100k, 50m packet pickup
Friday (100m, 100k, and 50m) 5:00 AM start (36 hour cutoff) 7:00 pm 50k and 25k packet pickup
Saturday (50k and 25k) 7:00 AM start (5:00 am early start if needed) 5:00 pm course closes
this is a no dnf event. times will be collected at 25k and up! 100 mile finishers will get buckles! all other distances will get medals!
A B O UT THE T RA I L Very simple! Highly manageable! This course is compact, and designed for you not to need a crew or pacer*. You will leave the Creeper Cottages and touch the Pepsi Machine and return back to the cottages. It’s a 7.7 mile trail that you do over. and over.
*though if you decide you need a crew you can set up to the right of the creeper cottages by the
brown cabin in the field. Pacers are OK for 100-milers.
FILL YOUR BELLY! FILL YOUR SHOES! FILL YOUR HEART!
PRE-RA THURSDAY
Seven Trails Gri Damasc
Join us for a pre-race dinner the night before Enjoy food trucks and the beer garden the day of and say YOUR TEARFUL goodbyeS at a group breakfast the morning after
ACE DINNER GOODBYE BREAKFAST Y, april 22 SUNDAY, april 25 7:30 pm 8:00 am
ill 338 Douglas Dr, cus, Virginia 24236 music by jp
$10 for your hand holder
Creeper Cottages 553 Adkins St, Damascus, Virginia 24236
Saturday Tattoos all day Food trucks offer lunch from Noon to 3 pm and dinner from 6:30 to 8 pm dance party with mr. inspiration! Beer garden opens at 6 bands and awards: 5:00 Adam bolt 6:00 Mister Nobody and the Extras 7:00 yeti award buckles and medals! 8:00 special guest performance!! 9:00 warchild
rules and guidelines - No crews outside of the crew area - No pacers/anyone associated with a runner is allowed on a bike near or on the course - Pets are not allowed on the course - you must check in at the end of each lap
drop bags
- Please bring your drop bag to the Creeper Cottages and we will have a large location along the river so everyone can spread out. you will pass this location numerous times so bring what you need and, as with most drop bags, bring a lot of what you dont need.
Covid-19 guidelines All wear face coverings from the start lines until enough social distancing is established. Runners should communicate when interacting on the trail to maintain social distancing (step off trail) or to put on face coverings. Runners that are filling bottles and eating food must sanitize hands before entering each Aid Station. Hand sanitizer will be supplied. Runners that do not need to fill bottles, eat food, or perform any other stop in the A.S. can just run through without having to sanitize hands. If you have crew supplying you, you can do this before or after the A.S. boundaries. All runners wear face covering in Aid stations. volunteers will not touch your bottles, hydration packs, trash. Runners are not allowed to touch water/Tailwind dispensers. A volunteer will dispense the liquid as you place the container below the spigot. All A.S. food will be placed on the food table in self-serve paper containers. Take the ones you want. Dispose of the container in the trash bag located at the edge of the A.S. All paper containers will be recycled. All crew wear face coverings while crewing. No crew in A.S. boundaries. Runners can be crewed only at creeper cottage location. All volunteers will be adhering to special guidelines to protect themselves and runners (e.g. regular disinfecting of surfaces, social distancing, face coverings, etc.). All runners wear face covering after crossing the finish line so you can receive your finishing award(s). All visitors to maintain social distancing. If you cannot, wear face coverings (aid station, when communicating with race personnel, etc.) From the CDC: “CDC recommends wearing cloth face coverings in public settings where other social distancing measures are difficult to maintain” Research studies have found that the primary method of SARS-CoV-2 transmission is most efficiently via mouth droplets. Buff/neck gaiter-like coverings would be ideal for runners during the race because when not being used, they can hang around necks or around wrists for easy access! These do not need to be medical type coverings; cloth ones are recommended (like the buff types we all have many of and love!). Please bring a supply of face coverings.
STAY SAFE STAY SAFE STAY SAFE STAY SAFE!!!!
Believe in. your s e l f . yeti friend.
huf huf
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entréeS FIRST NAME
LAST NAME
DISTANCE
CITY
STATE
ERICA
BROADBENT
100M
COVINGTON
VA
LEAH
BARNES
100M
WEDDINGTON
NC
RICHMOND
MOORE
50M
THOMSVILLE
NC
RETO
MEIER
100M
NORWALK
CT
SANDY
JONES
100M
GALAX
VA
STEPHANIE
ROBERTS
100M
COLUMBIA
SC
GREG
WOLODKIN
100M
SUTTON
MA
STACY
SAUNDERS
100M
ASHLAND
KY
YVETTE
FERGUSON
100M
CHESAPEAKE
VA
BRENT
WEAVER
100M
CHESAPEAKE
VA
JEFFREY
HAAS
100M
HUNTERSVILLE
NC
JANINE
MYATT
50K
BRISTOL
VA
CINDY
NIVER
100M
ELDERSBURG
MD
SARA
CAVANAUGH
25K
NEW YORK
NY
KEITH
PELLEGRINI
100M
ALEXANDRIA
VA
JOEL
JOHNS
100M
CONCORD
NC
STEPHANIE
PEARSON
100M
WINSTON SALEM
NC
MIKE
HORTON
100M
ROSWELL
GA
ANN
ROJAS
100M
VIRGINIA BEACH
VA
JESSICA
CARROLL
100M
HAYMARKET
VA
MELISSA
PEDDY
100M
GALAX
VA
MORGAN
MAHN
100M
FLAGSTAFF
AZ
KARA
TEKLINSKI
100M
MILL VALLEY
CA
AMANDA
LOSCAR
50M
EBENSBURG
PA
FIRST NAME
LAST NAME
DISTANCE
CHRIS
EDMONDSON
100M
SOUTHSIDE
AL
ADAM
HORTON
100K
KATHLEEN
GA
ROBIN
DAVIS
100M
PALMYRA
VA
ANGELA
KERN
100M
UNIONTOWN
PA
CRYSTAL
KENNEDY
100M
VINTON
VA
KEITH
KETTREY
50M
FREEPORT
FL
VIOLET
KERN
100M
UNIONTOWN
PA
AMY
RUMBEL
100K
STATE COLLEGE
PA
JILL
WENTZ
100M
YORK
PA
CHRIS
PARRISH
100M
PRINCETON
WV
CAITLIN
REISER
100K
CHESAPEAKE
VA
CARRIE
MOSCHETTO
100M
STAFFORD
VA
TRISH
YOUNG
100M
YORK
PA
ELIZABETH
TUTINO
100M
GARNER
NC
JESSICA
WHITAKER
HAPEVILLE
GA
SALLY
SAUER
100M
EVANS
GA
BRIAN
HAPEMAN
100M
CHARLOTTESVILLE
VA
BECKI
JONES
100M
ANNISTON
AL
XE
LINDEBACK
100K
MIDLOTHIAN
VA
ANDREA
SPEEDIE
100M
CLEARWATER BEACH
FL
BRIAN
ZEHNER
100K
PALMYRA
NJ
MICHAEL
BRAKE
100M
CANTON
GA
ALEXANDER
GILMAN
100M
CROTON ON HUDSON
NY
LISA
TAYLOR
100M
CLEARWATER
FL
25K
CITY
STATE
entréeS FIRST NAME
LAST NAME
DISTANCE
CITY
STATE
JEANNE-MARIE
BAILEY
100K
FERNANDINA BEACH
FL
CORBITT
BOURNE
25K
FANCY GAP
VA
ANDREW
HARDYMON
100M
RICHMOND
VA
BARBARA
DAVIS
100M
BRIDGEPORT
NY
COLIN
MCKEE
100K
RICHMOND
VA
ERICA
GILLESPIE
100K
CUMMING
GA
MEGHAN
MCCARTHY
100M
ALEXANDRIA
VA
JESSE
AUSEC
100M
BEAUFORT
SC
CODY
BLANKENSHIP
100M
FOREST
VA
LYNNE
POWERS
50M
BALDWINSVILLE
NY
KRISTA
MURPHY
100M
CHARLOTTE
NC
GRANT
MCFERRIN
100M
MARIETTA
GA
CHRIS
KETTREY
25K
FREEPORT
FL
SAMANTHA
BRADLEY
100M
RICHMOND
VA
ELISA
COYNE
100K
ALEXANDRIA
VA
TRISTAN
OBLUCK
100M
LACEY
WA
JENNY
MCPHERSON
100K
WEST COLUMBIA
SC
CHRISTELLE
DOUILLET
100M
CHAPEL HILL
NC
AMANDA
HALL
100K
NEWPORT NEWS
VA
CHARLOTTE
MATHENY
50M
GREENSBORO
NC
SARAH
HARDYMON
25K
HENRICO
VA
MICHELE
REID
100M
DAHLONEGA
GA
KATHY
TAYLOR
100M
SEVIERVILLE
TN
LISA
ANSTEY
100M
HARRISBURG
NC
FIRST NAME
LAST NAME
DISTANCE
CITY
STATE
JENNIFER
STUFF
100M
FORT WAYNE
IN
ERIC
BRUMBALOW
100M
WAGENER
SC
DALE
KERN
100M
UNIONTOWN
PA
REBECCA
UMSTOT
100K
CHESAPEAKE
VA
JEN
CADENHEAD
100M
HARRISBURG
PA
GREG
WEST
100M
MONTICELLO
KY
BARBARA
HOOK
100M
MCDONOUGH
GA
MICHELE
TUCKER
100M
SPOTSYLVANIA
VA
CHRISSY
BLANKENSHIP
100M
STAFFORD
VA
VANESSA
STURGILL FANT
100K
GALAX
VA
DAVID
WHITE
25K
NEWPORT NEWS
VA
HEIDI
PAULUS
50K
WALKERSVILLE
MD
CARRIE
QUINN
50K
WALKERSVILLE
MD
JODI
KAPES
100M
CLINTON
NY
DAVID
MUSICK
100M
MACCLESFIELD
NC
KRISTA
BOYD
50K
HENRICO
VA
DANIEL
CATES
100M
GAINESVILLE
GA
JOSH
HODGES
50M
SHELBY
NC
JAMES
CONNER
100M
CORDELE
GA
SUSAN
BOURNE
25K
FANCY GAP
VA
JORDAN
MCGINNIS
50M
SEYMOUR
TN
IVY
PARKER
100M
SOPHIA
NC
CARI
MARKS
50M
BLACKSBURG
VA
CRYSTAL
JACKSON
100M
MOUNT HOLLY
NJ
entréeS FIRST NAME
LAST NAME
DISTANCE
TERRI
FANTETTI
25K
CATHERINE
CAIMANO
CAITLIN
CITY
STATE
RUTLEDGE
TN
100M
HUNTERSVILLE
NC
SIEGEL
100K
TRENTON
MI
SHAWN
WUSSOW
100M
FAYETTEVILLE
NC
KGABRIELLE
GASPAR
100K
SACRAMENTO
CA
LEWIS
SMITH
100K
HAMPTON
VA
MARY
ANCHETA
100M
CHESAPEAKE
VA
BARBARA
HODGES
100M
SHELBY
NC
MELISSA
PARKS
50M
SOPHIA
NC
CHRISTINE
SNEDDON
50M
COLUMBIA
MD
TONY
FANTETTI
25K
RUTLEDGE
TN
GALE
CONNOR
100M
SEVEN HILLS
OH
PAIGE
AUSEC
100M
BEAUFORT
SC
ANGELA
TABER
50M
FAYETTEVILLE
GA
TARA
PAGANO
100M
WILTON
CT
DREW
SCOGGIN
100M
CHARLOTTE
NC
STACY
JONES
50M
HILLSVILLE
VA
ROBERT
CWALINSKI
100M
WILLOUGHBY
OH
KAREN
ASHBROOK-BARNES
100M
VIENNA
VA
KATIE
ENGLISH
100M
JACKSON
GA
RYAN
SUMMERS
100M
PEACHTREE CITY
GA
CASSIE
ORR
100K
NEW BERN
NC
TONIA
SHELTON
100M
HUNTERSVILLE
NC
TOM
ADAMS
100M
FAYETTEVILLE
NC
FIRST NAME
LAST NAME
DISTANCE
CITY
STATE
LOUIS
ROJAS
25K
VIRGINIA BEACH
VA
ANDREA
MCHUGH
100K
CHESAPEAKE
VA
MICHAEL
REARDON
50K
LEWISVILLE
NC
CHARLOTTE
CORRIHER
100M
CHARLESTON
SC
MICHELLE
MARSHALL
100M
WINSTON SALEM
NC
JAMES
TUSCANY
100M
HILO
HI
JENNIFER
PARNELL
100 I
PALMYRA
VA
ROBERT
LAURO
50K
HUNTERSVILLE
NC
CHASE
COX
100M
RADFORD
VA
KATIE
BROUGHER
100M
FINDLAY
OH
JULIE
RITTER
100M
VIRGINIA BEACH
VA
EMILY
RYAN
100M
WASHINGTON
DC
CHRISTIAN
REDMANN
CINCINNATI
OH
WINNIE
LOK
100M
ATLANTA
GA
ELIZABETH
MAUTZ-REDMANN
100M
CINCINNATI
OH
JAMES
BARNARD
100M
OAK RIDGE
TN
PAMELA
SNEDDON
50M
ELLICOTT CITY
MD
CHRISTOPHER
MIKLOS
100M
HENRICO
VA
PETER
SADROZINSKI
100M
SUWANEE
GA
JESSICA
LUCAS-JUDY
100M
FALLS CHURCH
VA
JOHN
HAMMARBACK
100M
WINSTON SALEM
NC
ROBERT
BRAUCHLE
100K
HAMPTON
VA
TYSON
GILBERTSON
50K
ELLICOTT CITY
MD
JOHN
WHITEHILL
TUCKER
GA
50K
100M
entréeS FIRST NAME
LAST NAME
DISTANCE
CITY
STATE
MEGAN
CASSIDY
50M
HENRICO
VA
BRADLEY
DOWNING
100M
FRANKLIN
OH
JULIE
PEASLEY
100M
SPRINGFIELD
VA
RUTHIE
KREUZER
100K
YORKTOWN
VA
LEAH
O'DELL
50K
PINEY FLATS
TN
ISAAC
O'DELL
50K
PINEY FLATS
TN
DENNIS
HOTSON
100M
STILLWATER
OK
DORI
HANNA
100K
MOUNT DORA
FL
JENI
DWYER
100M
BRISTOW
VA
SCOTT
KUMMER
100M
CHICAGO
IL
TONYA
MOSES
50M
HUNTERSVILLE
NC
ANNIE
NEWMAN
100M
BROWNSBURG
IN
KELLY
CARVER
50M
VIRGINIA BEACH
VA
AUSTIN
MACDOUGALL
100M
WASHINGTON
DC
CORY
SCOTTI
100M
PORT RICHEY
FL
ELIZA
WRIGHT
50M
JOHNSON CITY
TN
CHRISTIE
SMITH
100M
GRAND ISLAND, FL
FL
JONATHAN
GARDNER
100M
CHARLOTTESVILLE
VA
JULIA
JORDAN
100K
FAYETTEVILLE
NC
ERIN
NORMAN
50M
OAKTON
VA
NATHAN
ALEXANDER
100M
WILMINGTON
NC
MISTE
BENTLEY
50M
DAVIDSON
NC
ANDREA
PELLETIER
50K
FT MILL
SC
ADAM
LUBLINSKY
50K
FREELAND
MD
FIRST NAME
LAST NAME
DISTANCE
CITY
STATE
REBECCA
GOODMAN
100M
FALLS CHURCH
VA
LAURA
CHIPKIN
100M
ARLINGTON
VA
MICHELLE
BARINGER
100K
PINEHURST
NC
MINDY
MOORE
100M
KNOXVILLE
TN
LINDSAY
GHEEN
100M
KNOXVILLE
TN
SHAWNA
BRYCE
25K
MARS HILL
NC
HEATH
SMITH
100M
ASHEVILLE
NC
KATE
SIDOLI
100M
SOUTHAMPTON
NJ
ERICA
MOORE
50M
LEXINGTON
KY
TONI
SCARBROUGH
50M
NEWNAN
GA
EDWARD
BRUMBY
100M
GOOD HOPE
GA
JAMES
BOLER
100M
ARLINGTON
TN
LYNNE
EVANS
100M
ETOWAH
NC
LESLIE
CONDON
100M
MOORESVILLE
NC
VANESSA
RODRIGUEZ
100M
DACULA
GA
TREY
CLARK
50K
PRATTVILLE
AL
BOBBY
CLARK
25K
PRATTVILLE
AL
THERESA
PATTON
100K
GAINESVILLE
FL
ASHLEY
AUSTIN
50K
GALAX
VA
TOD
BARCLAY
100M
COLUMBUS
GA
JOSHUA
BACH
50K
HURRICANE
WV
CHRISTIN
ROGERS
50M
VIRGINIA BEACH
VA
KRISTEN
POWELL
100M
MILTON
GA
MICHAEL
DOWDELL
100M
AKRON
OH
entréeS FIRST NAME
LAST NAME
ALESCIA
ROBERTO
AUSTIN
DISTANCE
CITY
STATE
100M
GAHANNA
OH
TILLER
50K
FLETCHER
NC
MARK
LOWE
100K
MOUNT HOLLY
NC
JENNIFER
PRICE
100M
TARBORO
NC
TERA
PRUETT
100M
CANDLER
NC
MONICA
SHOWERS
100M
TRUSSVILLE
AL
SEAN
EVERSOLE
100K
PORTSMOUTH
VA
CATHY
HENLEY
50K
VIRGINIA BEACH
VA
MARK
LACKEY
100M
HUNTERSVILLE
NC
MONICA
CALHOUN
50K
PITTSBORO
NC
JANICE
GARRETT
50M
GREENVILLE
SC
MOLLY
MCDOUGALL
50K
BOGART
GA
DAVID
SCARBROUGH
25K
NEWNAN
GA
JENNIFER
COKER
100M
LAKEWOOD
CO
GIBSON
KELLEY
100M
ARLINGTON
TN
MIKE
LYNCH
100M
RUSH
KY
MARIA
BOROWIK
100M
DECATUR
GA
JILL
JOHNSON
50M
MEDON
TN
BRIDGET
WINEMAN
100M
RIDGELAND
MS
IAN
FEATHERS
25K
BRISTOL
TN
ANGIE
PATTERSON
100K
COLUMBIA
PA
JENNIFER
CLINTON
100M
WEST LAWN
PA
REBEKAH
BYRD
100K
MARSHALL
NC
JONI
WATKINS
100M
AUSTIN
TX
FIRST NAME
LAST NAME
ELIZABETH
PERROS
ESTHER
DISTANCE
CITY
STATE
100M
LEXINGTON
KY
LETSCHE
50K
WARRENTON
VA
KRISTEN
BASHAM
50K
WALKERTON
IN
ANNA
DAVENPORT
50K
WINSTON SALEM
NC
CHARITY
COFFEE
50K
JEFFREY
BAIG
50M
WANTAGE
NJ
EVELYN
BAIG
50K
WANTAGE
NJ
STEPHANIE
MCRAE
100M
STOCKBRIDGE
GA
SHANNON
WIGLEY
100M
MARIETTA
GA
“aw, i got barf in my shoe“ - old running proverb
e-mail your running-barfing stories to me at
yetitrailrunners@gmail.com
o t d r a w r o f g kin
. . . . u o y g seein
Loo
o x xo