Oracle July Magazine

Your all-seeing local

July 2021

ORACLE Thorpe Bay, Southchurch, Garrison, Shoeburyness, Leigh, Chalkwell, Westcliff & Southend Conservation Area Circulation: 14,000

Est.2005

COMPETITION Afternoon Tea for two with bottomless bubbles (Prosecco) worth £50 plus!

Local Issues

Enough is Enough Leigh!

SPOTLIGHT Local or National?

AUTO NEWS Top 5 Electric Car Questions Answered

MP'S COLUMN Vaccine Success

COFFEE BY DAY, COCKTAILS BY NIGHT! ORACLE READER OFFER! -33 See pages 32 Ends July 2021

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Front cover image shows a Hare from Hares About Town, raising funds for Havens Hospices, launches July 2021

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July 2021

ORACLE

WELCOME

This month I invited Cllr Carole Mulroney to share her concerns on the problems that anti-social behaviour is causing residents of Leigh-on-Sea. Read why ‘Enough is Enough Leigh-on-Sea’ is so important and why it was created.

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Oracle welcomes Sir David Amess MP, who will be contributing an article every other month, along with James Duddridge MP. Hares About Town launched on the 1 July – 12 September 2021. This fabulous initiative hopes to raise additional much needed funds for Havens Hospices. The large hares have been sponsored by businesses and individually designed and created by a selection of local and national artists. For information on the location of these wonderful sculptures and how you can donate, please visit www.haresabouttown.co.uk.

Again, Oracle has a fabulous competition for you! Win an afternoon tea for two, with bottomless Prosecco bubbles. Enjoy your decadent tea with a friend, at the stylish new restaurant The Mulberry, Thorpe Bay. Whet your appetite with their mouth-watering modern British cuisine by visiting : www.themulberrytb.co.uk.

To enter the Oracle/MulberryTB competition please visit oraclepublications.co.uk competition page. Closing date is 31 July.2021.

Good Luck!

Emma Wynne-Morgan

170 The Broadway Thorpe Bay SS1 3ES

Publisher

01702 393838 Oracle House, 11 Clarence Road, Southend-on-Sea, Essex SS1 1AN

www.oraclepublications.co.uk info@oraclepublications.co.uk Oracle is now 100% recyclable

Oracle Publications and Creative Media @oracle_essex Est. 2005

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July 2021

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CONTENTS Enough is Enough Leigh!

9/10

Local Issues by Cllr. Carole Mulroney

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Spotlight by Cllr. Steve Wakefield

Vaccine Success

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MP's Column by Sir David Amess MP

Top 5 Electric Car Questions Answered 28 Auto News

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Money Matters by Rob Burgeman

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All rights reserved. No part of Oracle Publications UK Ltd may be reproduced or used in any form or by any means either wholly or in part without prior permission All reserved. NoOracle part of Oracle Publications Ltdis may be of rights the publisher.

Publications UKUKLtd editorially reproduced or used in any form or by any means either wholly or in autonomous the opinions expressed not those part without priorand permission of the publisher.

Oracleare Publications UK of the publisher unless and expressly stated.

Ltd is editorially autonomous the opinions expressed are not those of the publisher unless expressly stated.

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July 2021

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July 2021

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July 2021

LOCAL ISSUES

Enough is Enough Leigh,

taking back our town R

The recent rise in violent and threatening behaviour has no doubt been fuelled by the pandemic, heat, alcohol and probably drugs and a general lack of The last year or so has been a trying time control. I don’t blame any particular for many people of all ages and, perhaps, group, it is across the board and the country. It is an aggression that the young even more so, given they is palpable and frightening when were not so susceptible to the effects witnessed. of the pandemic as others of us were and continue to be. Although the rise of The opportunity to help young people the Delta Variant has undermined that sense of security for them too recently.

The Police do whatever they can within their powers and resources but it never We all misbehaved in some way in our youth, testing the water, but the last few seems enough for those of us watching seeing it unfold in front of our eyes. Of months has escalated a growing trend that has left the town we love, reeling. It course the police need more resources and we need a stronger justice system seems tribal in nature and oh so willing to pick up a weapon and turn it on rivals? that actually takes commensurate action.

And there has to be the opportunity to help these young people from their own self destructive attitude.

ecent anti-social events in Old Leigh and Leigh itself have left residents with a feeling of unease about what is happening to our town.

by Cllr. Carole Mulroney

The incident in Leigh Old Town where a young man recently lost his life, and the, 

July 2021

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9

LOCAL ISSUES  thankfully, less life threatening events

recently in the Leigh Broadway were, (if we can salvage anything out of them) not random. Gang on gang. But the innocent bystander suffers also, as do local businesses. Parents are concerned about their teenagers stepping out, older people worry about going out for a meal and police, who so desperately want to stem this behaviour as quickly and as peacefully as possible, are pushed to the limit.

This is why we created Enough is Enough Leigh-on-Sea – to bring together those of us who care deeply, not just about the town, but our young people, the image we portray to the world and our place in a country that still has values to live up to.

In its first few days Enough is Enough attracted hundreds of Leigh people who care and want to help. Many had suggestions, some will work, some won’t, and we have to be guided by the Police in terms of what is permissible and practical. We know they are underresourced and the pandemic has made that worse, but we need to be working alongside them in our families, businesses and social contacts to set the example of how a community still can be.

The closure of the police station We need to make the unfashionable (for the young), fashionable and we need to have a respectful partnership within the town between the police and people (in whatever capacity or age).

One of the most significant changes of the past few years was the closure of the police station in Elm Road. It sits idle but still under police control.

It doesn’t have to be an all-singing, all-dancing station but it does need to 10

be used (and be open to the public). A place people can go for advice, not just from the police but perhaps Borough Council officers, CAB and other agencies.

Sign our petition For those that want to help there is one tangible thing we can all do. We can lobby the newly re-elected Police, Fire and Crime Commissioner, our MP, the Chief Constable and the Home Secretary to get our police station back and operational, if on a smaller scale.

If nothing else it is a criminal waste of an historic building. If you agree please sign our online petition at http://chng.it/rDWRHsW7gL or the paper petition in the Community Centre in Elm Road (please respect Covid rules). Signatures are heading towards to 2000 and still climbing.

Please sign to say Enough is Enough In the meantime we can all help the police - so lets start the partnership now.

1. R eport incidents: this is the lifeblood for the police in knowing where the hotspots are and heading off potential problems Report a crime | Essex Police 2. N eighbourhood Watch: looking out for each other and reporting issues Neighbourhood Watch | Essex Police 3. I f you are really keen to get involved: have you thought of becoming a special policeman. Special Constabulary | Essex Police 4. Become an Active Citizen | Active Citizens: Essex Police - Citizens in Policing

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June 2021

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SPOTLIGHT

Local or National?

I

lived in Southend for all my life and run a local business, but because I very much care about the town I decided I would get involved with the local council. Like most people I used to go along every year to vote because I feel that democracy is fundamentally important, and we should all exercise our right to vote.

Like many I did not fully understand how the system works and it is now apparent since I got involved, that many people locally do not understand the system either, with regards to local versus national politics.

The Independent’s are very well established now in Southend. but people still go out and vote by a colour be that blue, red, yellow, or green however there is alternative, and I do not believe that local politics as opposed to national politics should be governed by party politics.

Therefore, I decided to stand as an Independent, and it has been a fantastic experience so far.

I'm having a great learning experience seeing how the parties operate and

July 2021

how they can prevent good things happening in Southend because of their party politics, block voting and using whipping of their party colleagues therefore preventing the business of Southend being done efficiently.

Right thing to do

by Cllr. Steve Wakefield Independent Local Councillor Shoeburyness Ward

What is fundamental for all of us to understand is that the local council deals with all things that happen outside your front door be that refuse collection, street cleaning, street lighting, community safety, local schools and so on. These are important issues but really are nothing to do with national politics. I I'm very happy that I made the decision to stand as an Independent and become an Independent councillor because I know it's the right thing to do in terms of local politics. I now have the experience to say without doubt that party politics undermines our local democracy and is a drag on getting things done in an efficient way. For example, in the recent local elections there were many things said that were 

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17

SPOTLIGHT  not true and a disservice to all of you

by giving you false information, but this is commonplace in the way that political parties are expressing or sharing information these days.

Loyalty only to their party I personally I have no party allegiance, I just say it as it is, and I believe that is the way it should always be. I only have allegiance to the people of Southend.

The fundamental challenge here and the thing that I would like you all to think about is that whichever party politician comes to your door during an election, whatever they promise you, if they get elected their loyalty is to their party and not you or Southend.

I do not think about matters from a right-wing or left-wing aspect, I think about it from a perspective of whether it is right for Southend.

How the council works Having explained these fundamentals, the next biggest thing that has become apparent to me is how many people do not actually understand how the council works in terms of its democracy, and simply vote the colour of a party as they would in national politics because they do not understand what happens locally.

I get repeatedly asked in an election what happened to the person I voted for last year.

When someone gets elected, they are elected for four-year term. There are 51 elected councillors with three councillors per ward, a ward is an area where you live, there are 17 wards within Southend.

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When a local election is called, which normally occurs on the 1st Thursday in May, we elect one councillor from each ward, in other words, we re-elect in thirds.

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Currently Southend has no overall control and is not dominated by any one party, it is a mixture of parties working together which leaves the Independent’s in a very influential position. I feel this is great because I do not want any political party dominating your local democracy, National Party politics have got nothing whatsoever to do with Southend. I would like to see everybody working together in a mature fashion for the good of Southend.

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MP's COLUMN

Vaccine success T

he coronavirus pandemic has had an impact on all our lives. The world and our country were not prepared for what has happened since the virus first appeared. Behind the numbers of deaths and hospitalisations there has been real human suffering and I more than understand what people have been going through during this period.

The vaccination programme, which has been organised brilliantly locally, has been so successful that there is now a strategy for us all to return to some sort of normality. I very much thank the army of local volunteers and NHS staff for their part in this success.

I will continue to do everything that I possibly can to help people with their many and various problems, whether it be the viability of their business, health issues or education – the list is endless. The Government has given large sums of money to Southend Borough Council to distribute to local businesses

in the form of grants, subject to certain criteria. Businesses who are having difficulty accessing these funds should contact me.

The present strategy has not worked I have been horrified by the outbreak of violent crime involving knives and disorderly behaviour generally, which has invariably involved gangs and drug dealers. Unfortunately, the present strategy has not worked. Local residents are beside themselves with worry. I have asked for an urgent reassessment of how to address these issues which the Police and Crime Commissioner and the Chief Constable have already acted on.

Sir David Amess MP From Friday the 2nd July my surgeries will once again be face-to-face, providing the relaxation of restrictions allow them to be. I will be holding these throughout the constituency.

For details of how to book an appointment, please email amessd@parliament.uk or call 020 7219 3452.

I wish everyone a happy and healthy summer.

Southend -alternative city of culture On a much brighter note, with The Queen’s Platinum Jubilee being celebrated next year, two national contests have been launched, one for the city of culture and the other for city status. Southend was already the alternative city of culture in 2017, which was so successful and great fun. This time areas bidding for city of culture can join together and I believe in our own area a Thames Estuary bid would be the obvious option and probably the least expensive. I have no doubt at all that we will have an army of groups and organisations locally who would want to get involved in such a bid. For the last ten years now I have been pressing for Southend to become a city. If you talk to cities who were once towns, they will explain at first-hand what the benefits are. It is not only a question of status and self-esteem, but in very real terms cities invariably attract investment much more easily – something which Southend badly needs as we struggle to recover from the pandemic. I do hope local residents and businesses will come forward with their ideas for these two bids and I look forward to the street parties for the Platinum Jubilee celebrations.

22

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July 2021

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27

AUTO NEWS

Top 5 Electric Car Questions Answered is the range Electric vs Petrol 2 What of an EV? MILES

KWH/FUEL COST USED

COST TOTAL PER MILE TRIP

ELECTRIC 100 18.1 kWh £0.07p £0.02p

per kW

£2.00

100 7.52 litres £1.30p £0.10p

per litre

£9.77

PETROL

ow long does it take to 1 Hcharge an EV?

Most EVs charge fully overnight, which is great if charging at home.

A rapid charge-point can charge an EV battery to 80% of its range in just 30 minutes. While that's not as quick as filling up with petrol or diesel, if you've driven far enough to need a battery recharge, chances are you'll also want a comfort break. In the UK there are currently more than 30,000 public charge points at over 12,000 locations.

At any given time, only 6% of the EV charge-point network is in use so ‘lack of infrastructure’ is no longer a valid excuse not to go green.

28

Most modern EVs have a range that comfortably suit most people's daily needs. For longer journeys it's a good idea to use rapid chargers to top up. You can find them at motorway service car parks, petrol stations, larger shopping centres and supermarkets.

electric cars expensive 3 Are to run?

The short answer is ‘No!’ – running an electric car costs around 4p per mile, a petrol car costs about 11ppm whilst diesels cost approx.14ppm. To keep your costs as low as possible, it’s wise to make sure you’re on the best EV tariff for you needs.

electric cars break down 4 Do more?

No, they don't. An EV is less likely to break down than a petrol/diesel car because it has fewer moving parts.

This is great news when it comes to EV maintenance costs. Even the brakes on an EV get much less wear and tear because EVs use regenerative braking.

you drive and charge an 5 Can electric car in the rain?

Of course you can drive or charge an electric car in the rain. You can drive through puddles safely and take your EV through a car wash whenever you like.

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June 2021

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“I’m the Queen of Scones!”

Joyce’s scones were legendary but she struggled to make them like she used to. Having once been very sociable and independent she hadn’t been able to do as much in recent years.

With that little bit of extra help Joyce is leading a fulfilling life and maintaining her level of independence.

Care designed to find your smile

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Coffee by day, Cocktails by night!

Located in the heart of Thorpe Bay’s Broadway, The Mulberry has very quickly attracted attention from residents, by adding a refreshing and elegant new social spot to the area.

F

ounding brothers, Alban and Fresh Rushiti have designed the new restaurant to be light and airy with exposed brickwork around the bar, offering some rustic charm in otherwise modern surroundings. The Mulberry is equipped for social gatherings with plenty of round tables and bar-side high tables. An open-plan kitchen provides an immersive atmosphere on a busy evening with full access to the chefs and their buzz.

“Coffee by day, Cocktails by night”

The Mulberry is open from morning through to the evening. During the day, it boasts a relaxed atmosphere for customers, whether for a quick coffee and a catchup; a snack from the small plates menu; a liquid lunch or an afternoon tea; there is something here for everyone.

The Mulberry transforms by evening to bring you some of the finest British cuisine, transfusing the familiarity and comfort of classic dishes, elevated with a contemporary and artistic flair.

32

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From left to right: Fresh Rushiti, Howard Webb, Alban Rushiti 132 The Broadway Southend-on-Sea SS1 3ES T: 01702 588042 E: hello@themulberrytb.com www.themulberrytb.co.uk Instagram: @themulberrytb Facebook: The Mulberry Thorpe Bay

July 2021

advertorial

Kitchen Led by Award Winning Chef

The kitchen is led by one of three Partners and Award-Winning Chef, Howard Webb. Howard carries a profound reputation within the area, having previously serving as Head Chef at wellknown restaurants including: The Roslin Beach Hotel where his food achieved the coveted Rosette Status and Toulouse. Howard is all too familiar with local appetites and trends, as well as the expectations clients have when dining out.

Menus for any Occasion

The Mulberry’s menus focus on modern British cooking with a French touch. The evening menus on offer are inclusive to dietary requirements and a range of budgets; a set menu runs throughout the week and their Vegan A La Carte is unrivalled within the local area. The Mulberry’s signature dish: Slow braised sticky lamb, served with dauphinoise potatoes and Jerusalem artichoke puree represents the hearty, yet artistic theme that runs throughout the menus.

During the day, The Mulberry offers barista coffee to drink in or takeaway, classic breakfasts and bistro-style lunches to enjoy in a more casual setting. For celebrations, the Afternoon Tea menu offers a chance to taste a selection of hand-crafted sweets and patisseries; all whilst being served unlimited tea, coffee or optional bubbles. Evolving with the seasons, availability of local produce and Client feedback is important at The Mulberry where set menus are refreshed every few days.

The Mulberry’s current menus are available to view online via their website (www.themulberrytb.co.uk)

ORACLE READER OFFER: The Mulberry is offering a

10% DISCOUNT when dining on the Set Menu or A La Carte from Tuesday – Thursday.

Quote ‘Oracle’ to your server.

Offer ends 31 July 2021

Sundays at The Mulberry

On Sundays, The Mulberry brings together family and friends to enjoy a hearty breakfast or Howard’s famous 3 course Sunday Lunch, offering all the traditional favourites alongside popular seasonal dishes and Vegetarian alternatives. Sunday Lunch runs from 12pm until 6pm.

Cocktails & Events on the Broadway

Bar Manager, George Hudson has curated a cocktail list that combines old classics with innovative seasonal additions designed to pair well with the restaurant’s most popular dishes.

To kick off the events schedule, The Mulberry will be hosting an evening dinner service with

live Jazz Saxophone player on Friday 30th July.

The Mulberry is now open for eat in and takeaway

BOOK EARLY TO AVOID DISAPPOINTMENT!

Keep your eyes peeled on social media for notifications on our upcoming events including live music from local Artists, wine tasting events and more!

Visit The Mulberry, Dine with a Discount!

The Mulberry have laid foundations for the road ahead, with ambitions set on gaining industry awards and continuing to provide an all-day venue to the people of Thorpe Bay and beyond.

July 2021

9AM TILL LATE TUESDAY TO SATURDAY 10AM � 6PM ON SUNDAYS We look forward to welcoming you!

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R ICH A R D B E S P O K E

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July 2021

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35

HAIR & BEAUTY

Football might be the beautiful game but some players’ haircuts really should be shown the red card

L

ike many of you, I am currently glued to my phone and TV, watching the delayed UEFA Euro 2020 tournament. Not because I’m an ardent fan of England, Wales or Scotland I confess, but because of the haircuts. Quite frankly, they are A.M.A.Z.I.N.G! Manchester City’s Phil Foden kicked things off at an England press conference, sporting a platinum blonde crop – influenced by, according to his Instagram post, ‘Euro 96 vibes’. This soon earned him the new nickname of the ‘Stockport Gazza’, not least as Paul Gascoigne became synonymous with a similar style through much of his career.

Valderrama’s inimitable and truly iconic shaggy barnet, which made him look like sheepdog in shorts, footballers have sought to express themselves not just with their skills on the ball but with their hairstyles.

These Euro 2021 hairstyles could filter their way onto Britain’s High Streets depending on how well the home They express with their hairstyles nations fair, or who emerges as the outOf course, footballers and daft haircuts and-out star player. Quite whether there are nothing new. In fact, since the will be millions of wannabe Stockport 1970s, they’ve become a fascinating Gazzas remains to be seen - but let’s just by Craig Smith side-parting of the game. In the 1970s, hope the Jack Grealish undercut and Director of Grateful Kevin Keegan’s bubble perm was just as alice band doesn’t become ‘a thing’…

Heads Hair Salon notable as his transfer from Liverpool to Hamburg SV. The Nineties saw Roberto Baggio grace Italy’s Serie A and such Ronaldo and David Beckham was the combination of his silky skills Things really started to switch up a gear when the Noughties came along.

Brazil’s Ronaldo famously opted for shaving three quarters of his bonce, and hairstyle, that he was dubbed ‘Il while leaving a weird half-moon affair just above is forehead.

Codino’ or the ‘Divine Ponytail’. From In 2003 Essex’s own David Beckham did much to advance our understanding of shaved squad numbers to red and white cultural appropriation by getting his hair braided. To be fair, he did admit in an checks (yes, that’s you Ivan Periaic), interview with Graham Norton that it was a ‘bad decision’. Not least because he perennially popular mohawks to Carlos later travelled to South Africa with England and met Nelson Mandela.

Providing expert hair care to Essex for 30 years.

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July 2021

We have Invested!

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Gainsborough Carpets is a family run business, supplying floor coverings within the Essex region since 1966. Specialising in all types of flooring from quality carpets, wood flooring, Lvt and vinyl, you can guarantee an unbeatable selection within our stores.

We are proud to hold a platinum Karndean retailer status with an extensive selection of Karndean Flooring on display within a dedicated showroom area.

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July 2021

Cloudy2Clear, A Local Service With A Smile.

I think we can all agree that the sooner we see the back of 2020 and this dreadful corona virus the better. That said, there are also some heart warming positives that we can take out of this situation. It has often been said that we can only really get to know one another and realise what is truly important in times of crisis. I think few would argue that in this case what has proven to be important is local community spirit.

When talking to the Manager of Cloudy2Clear windows Chris Miller it became clear that these values have been held dear for a number of years. Since starting the business some years ago Cloudy2Clear have remained true to their core values of

supporting the local community by providing a service that saves the public money.

The Cloudy2Clear service only requires the glass to be replaced and not the whole window once the unit has failed. Chris commented “Cloudy2Clear were able to assist our community through the last financial crisis in 2008 due to the savings that can be made in using our service. Unfortunately we might be going through something similar again soon and the public can rest assured that we will be there to help again”.

All C2C employees operate a strict social distancing policy.

For a free quotation please call 0800 61 21 118 or visit cloudy2clear.co.uk.

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RECIPE

Mix the yoghurt, ginger and curry powder together in a large bowl and add the lamb cubes.

Toss until all coated then marinate for 15 minutes.

Lamb tikka with spiced carrot salad in flatbread Serves 4

T

by Judy Barden Next month: Mexican sweet potato and griddled avocado salad

his is an easy supper to put together and works really well on the bbq. Its quick and tasty and great when the weather is nice and you can eat outside. If you are using wooden skewers soak in cold water for 20 minutes before using. Enjoy!

Ingredients 3tbsp plain yoghurt 4cm piece fresh ginger, finely grated 2 tsp curry powder 4 large lamb leg steaks cut into cubes 1 tbsp sunflower oil 2 tsp black mustard seeds 2 medium carrots, coarsely grated Finely grated zest and juice of lime 100g cherry tomatoes, halved Small handful of coriander, chopped 1 tbsp extra virgin olive oil 4 round flatbreads, chapatis or pitta, to serve Tomato relish or chutney, optional

ORACLE estate planning

In association with Countrywide SE LLP 40

Heat the oil in a frying pan, add the mustard seeds and cook over a medium heat until they begin to pop. Remove from the heat and transfer to a large bowl. Stir in the carrots, lime zest and juice, tomatoes and coriander with the extra virgin olive oil. Season with salt pepper and a pinch of sugar.

If you are not using the BBQ, preheat the grill to medium.

Thread the lamb onto 4 skewers and lay on a baking tray lined with foil. Season and grill for 4-5 minutes, turning halfway so just cooked but juicy.

Warm the flat breads briefly under the grill, spoon the carrot salad on top and then add the lamb and relish, if using. Roll up and eat.

Will Writing • Power of Attorney • Trusts • Funeral Plans Will Updating & Storage Facilities • Probate Administration Call Clive Rowe on: 01702 393838 e: crowe@countrywide-se.com w: www.countrywide-se.co.uk Oracle House, 11 Clarence Road, Southend SS1 1AN

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July 2021

Fed up \Mith drafty and unsightly \Nindo\Ns?

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THE WINDOW MAN 41

Maximise your natural light with a beautiful skylight

Free survey for roof and room design A wide range of lanterns and skylights available All roof lanterns have an aluminium finish All our skylights are compliant with Building Regulations Pilkington self-clean temperature glass as standard All structural works undertaken by High-Tech All internal works inclusive of new electrics and lighting

Roof lanterns look great inside and out High-Tech have installed nearly 11,000 roofing projects. Every roof installed comes with a LIFETIME guarantee. Let us, a company built on trust transform your extension or conservatory.

A complete extension or conservatory thermally efficient transformation All waterproofing products will have our LIFETIME guarantee as standard

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July 2021

Advertisement Feature

Do you own a conservatory not fit for purpose?

There are literally many 1000’s of home owners throughout the UK who own a conservatory, it is without doubt that a high majority are totally inefficient during the summer and winter months.

Is this you, do you own a conservatory that is really not fit for purpose?

A high number of conservatories installed during the late 80’s, 90’s and early 2000’s will have a polycarbonate roof. A roof with no insulation value and virtually zero protection from direct sunlight. This gives you a room which is far too hot during summer and has a fridge effect in winter. You also have a roof which is difficult to keep clean as well as being a haven for insects.

The frustrating thing for many owners is that the conservatories are in a satisfactory condition, all double glazed with many years of life to offer. More and more home owners are opting to have a more thermally efficient roof installed.

High-Tech have the perfect solution.

A very popular option is to create a thermally efficient sky room by removing the existing roof. A timber frame roof will be constructed to building regulation standard. Timber joists are then reinforced to accept a glass lantern or flat roof light.

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roof insulation is fitted along with new external UPVC roof line and guttering products. It is then made permanently water tight with our lifetime guaranteed flat roof system.

The glass roof light is installed.

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WORKING WITH COVID-19.

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High-Tech will always remove the existing roof and comply with building regulations.

High-Tech will create a luxurious living space. There are tiled roof conversions creating a more closed in style of room with no or limited natural light. An orangery style sky room with a glass lantern or sky light will not only offer the WOW factor, it will also give all the natural light required.

Bring your conservatory back to life, add value to your home and enjoy the comforts.

The Problem

The Solution

We can assure you all quotations are carried outside and social distancing is being adhered to at all times. Please stay safe.

Always 100% committed to customer care and satisfaction July 2021

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43

HEALTH & WELLBEING

Virtual

fatigue H

ave you been working from home for months or maybe over a year due to the Pandemic? Do you sit at your computer for many hours per day and don’t seem to make progress into the mountains of work that you have.

Do you think that the more you do in one stretch will help you finish early?

Do you have back to back meetings without a break? Does this weaken focus and engagement? Sadly for many people fatigue starts to set in after only 30 minutes and is compounded by continuing to work through it.

What recent studies have shown Constant virtual meetings have shown that people become exhausted.

internet crashes, causing stress and anxiety and no one around to help you.

When viewing close up recordings of Breaks are important people in virtual meetings there are many people with a hyper-glazed look! It is very important that you take So, how effective can such meetings be? regular short breaks especially between meetings and not just toilet Physical meetings enable you to socially interact before, after or during breaks then rushing back to your seat. but ensuring that you stretch your body a break but that does not appear to happen as much with virtual meetings, out and do some deep breathing too. which means our fundamental need to interact is not being fulfilled.

A break can rest your brain help with energy and improve your focus.

Virtual meetings are effective and can really work well if the right strategies are in place; they can also cause problems when technology fails or the

Resent studies have shown how the brain slows down when focusing in meetings for any lengthy period and performance naturally is not as effective.

H.E.A.L.L JSN Therapies 44

Good things to help are:  Standing up and stretching  Deep breathing in through your nose and out through your mouth  Learn how to power nap by setting your phone timer  Ensure you drink plenty of water and stay hydrated

by Jacqui Sayer-Noble H.E.A.L.L / JSN Therapies

If you are suffering from stress or anxiety, I can help you!

0771 785 69 99  jacqui@jsntherapies.co.uk I am able to do consultations via Face Time, Skype or Zoom www.oraclepublications.co.uk

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Keeping your home Healthy Keeping your home Healthy The HomeSafe cleaning system puts the health and The HomeSafe cleaning safety you,the your family systemofputs health andand our team of maids the core safety of you, your at family and of weofwork. ourhow team maids at the core In all our cleans we use our of how we work. specialist andour In all our disinfectant cleans we use anti-microbial Xtra Protect specialist disinfectant and cleaner which Xtra passedProtect anti-microbial independent cleaner whichlaboratory passed tests proving it’s effective against independent laboratory tests all enveloped virusesagainst including proving it’s effective all enveloped coronaviruses. all viruses including all coronaviruses.

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MOLLY MAID Benfleet

Keeping your home Healthy

CSJ Freeman & Son The HomeSafe cleaning system puts the health and safety of you, your family and our team of maids at the core of how we work.

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Locally hand-crafted dog & cat collars.

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Pet accessories - matching treat bags, bows, bandanas & more.

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Whatever your pet needs, Hold The Hound will bring your design to life!

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Essex’s Leading Blind, Awning & Interior Shutter Specialists for over 100 Years

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As a local company we offer a wide choice of Blinds, Shutters & Awnings with competitive prices all year, plus FREE no obligation quotations

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Really positive signs Hopson Property Services

Selling, managing and letting properties consistently for over 20 years.

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47

CHARITY

Covid proves dementia care activity invaluable

Local charity, Essex Dementia Care (EDC) has recently carried out a survey to find out what impact their services have on the wellbeing of their clients, particularly in light of COVID-related restrictions.

The results, they report, showed that a large number of those involved with EDC activities had a considerable deterioration in mental health when the support was stopped during lockdown.

With Every Day Counts Groups services restarted, albeit with some limitations, respondents to the survey confirmedOur that loved Everytheir Day Counts groups support in the earlier stages of dementia, ones living with dementia were noticeably happier and, in some cases, improvedpeople mentally. helping them to retain existing skills and

Kelly Bleasdale, Senior Manager for EDC, comments: “At Essex Dementia Care, our focus is on enabling those with dementia, as well as their families, to live life to its fullest for as long as possible. This is why we tailor our oneto-one support to the individual, making sure activities focus on their interests so that they are more enjoyable and more stimulating. Our activity centres run group activities covering a range of interests and providing mental stimulus with an opportunity to socialise”.

We do all that we can “At Essex Dementia Care, we also understand that it can be hard on the families of those experiencing dementia too. So, we do all that we can to support them as well, by providing advice and a listening ear, as well as time away from their caring role. During the first COVID lockdown, we wanted to do as much as 48

we could to continue being there for these families, so we provided a phone line support, which we were told was invaluable. However, we were also made aware that the absence of EDC activity and social engagement took its toll on a number of those that would usually benefit from our services. We have received feedback stating that some individuals’ mental health deteriorated considerably during lockdown but that they improved greatly after services resumed, thankfully. In one case, communication skills even improved with the return of EDC services and, in another, conditions at home eased too”.

to stay active in the community. Group members might cook their own lunch or spend time out and about exploring places of interest. The main thing is they Forbefurther press will having fun!

information, Groups take place images as follows: and expert comment, Bradwell, Braintree: 11am-4pm on Wednesdays or to arrange an interview and Thursdays with the EDC team,

Broomfield, Chelmsford: Kelly Bleasdale 11am-4pm on Fridays on

01245 363789 or Sandon, Chelmsford: 11am-4pm on Wednesdays

kelly@essexdementiacare. org.uk

We are happy to announce Essex Dementia Care is back to running a full service and our clients are very happy to be back with us. For further information on the work that EDC does, please visit https://www.essexdementiacare.org.uk.

To find out how you can support EDC, or to talk to EDC regarding using their services, please call Kelly Bleasdale on 01245 363789.

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July 2021

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July 2021

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49

MONEY MATTERS

Are you making the most of your money?

M

aking your money work harder could help you reach your goals more quickly and boost your long-term financial security. A financial adviser will be able to help, but whether you want to grow your wealth, save for retirement or ensure your loved ones are provided for, the place to start is to ask yourself the right questions.

1

What do you want your money to do for you? The answer will partly depend on your life stage, and priorities. What are the financial milestones you want to hit?

Do you have a secure plan in place for your retirement or is, say, saving for your children’s future your priority? Whatever your goals, are you making the most of the money that you have accumulated, or could it be working harder?

2

Are your savings growing? Any cash savings could be languishing in accounts paying dismal interest rates, now the Bank of England has cut the base rate to historic lows. Although the stock market goes down as well as up, history shows that it tends to perform more strongly than cash over the long term. Investing could therefore give at least some of your money the opportunity to grow faster. If you want expert advice, a wealth manager can help, as they make the decisions on what to buy and sell on your behalf.

3

When do you want to retire? This question will be at the core of any long-term financial strategy. Working

50

backwards will allow you to crossreference your desired lifestyle with the funds you need to sustain it and the time needed to accumulate them. Retirement planning can be a complicated process, but advice can deliver the key benefit of clarity.

4

Are you separating your long and short-term priorities? Defining your goals is one thing – but considering how much time you need is just as important.

You will most likely have different priorities over your lifetime which may require separate financial strategies. Our financial planners can help you prioritise your goals and put timely plans in place to achieve them.

Brewin Dolphin Limited is a member of the London Stock Exchange, and is authorised and regulated by the Financial Conduct Authority (Financial Services Register reference number: 124444). Registered office: 12 Smithfield Street, London, EC1A 9BD. Registered in England and Wales – company number: 2135876.

VAT number: GB 690 8994 69

5

Do you have debts to tackle?

The interest rates on credit cards, overdrafts and personal loans are usually higher than the interest rates on cash and the average return on investments.

By paying off expensive debts, you’ll be in a better overall position in the long term.

6

Are you using all your tax allowances? No-one knows what tax changes may lie ahead. Maximising your tax allowances now could give your finances a boost. Fortunately, there are plenty of opportunities to benefit from tax efficiency today and profit over the long term. Our financial planners can help you keep abreast of changes in the tax landscape and make decisions that optimise the allowances that do exist, such as pensions and ISAs.

www.oraclepublications.co.uk

July 2021

The value of investments can fall and you may get back less than you invested. Neither simulated nor actual past performance are reliable indicators of future performance. Performance is quoted before charges which will reduce illustrated performance. Information is provided only as an example and is not a recommendation to pursue a particular strategy. Information contained in this document is believed to be reliable and accurate, but without further investigation cannot be warranted as to accuracy or completeness. Opinions expressed in this publication are not necessarily the views held throughout Brewin Dolphin Ltd.

We are here to help you achieve your ambitions through expert, personalised financial planning.

Rob Burgeman

July 2021

020 3201 3900  www.brewin.co.uk www.oraclepublications.co.uk

51

BRAINBOX 7

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ESTATE PLANNING

AJl:JOtA.rfetf

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