Orange Pages Tenerife June 2013

The Tenerife Property & Business Guide

Page 25

www.thetenerifepropertyguide.com

Tel: 922 703 121 Email: info@orangepagesonline.com Web: www.orangepagesonline.com Website hits: 50,000 per month (VFD Matrix Stats).

Circulation: 10,000 (VFD TPG)

Orange Pages Lifestyle Supplement and Business Directory – Issue No 4 – June 2013

Business of the month Falls are the source of most injuries in bathrooms.

In one year 234,000 people 15 and older visited emergency rooms due to injuries suffered in bathrooms. Most of these injuries were caused by falls, which can be especially dangerous for older adults. Activities that take place in the bathroom, such as showering and bathing, are a simple part of most people’s daily routine. Yet, slips in the bath and falls in the shower or from the toilet may cause serious injuries.

Call 902 848 326 today for a FREE quotation.

Walk-in showers, easy-access showers and wet rooms

Invigorate Soothe

Refresh

Mobility Plus Shower Suites & Walk-in Shower Enclosures are Stylish, Safe and Secure - From Accessible screens to Wet Rooms there is a shower to suit all needs.

Mobility Plus Easy-Access Showers have enabled people to shower in safety and retain their independence in the bathroom by creating a safe and secure environment. Featuring easy clean wall panels, grout free finish, stylish comfortable shower seats, grab rails, and easy to use controls. The temperature control showers ensure safety and wellbeing as the water comes out at the perfect temperature for your own comfort.

Mobility Plus range of specialised Walk in Showers and cubicles have helped many people to enjoy their bathroom in comfort, safety and privacy and all showers are fully installed by our friendly and experienced installation team.

Full Range of Products Stimulate Wet Room This very stylish and practical wet room has the easiest access of any shower in our range and can make full use of your bathroom space. With unobstructed floor

level access and a range of safety features that offer both reassurance and comfort, it is an ideal choice if you rely on a wheelchair or other mobility aid.

This fixed panel shower comes in a wide choice of sizes to meet your needs and fit flexibly into your bathroom space. Access is safe and easy thanks to the easyglide action of the full width door and the absence of a bottom runner - so there is nothing to trip over. The Refresh can be the perfect choice for an alcove space or for filling a space previously occupied by a bath.

Rejuvenate A versatile range of showers that offers a wide choice of tray sizes, doors and trim to meet many needs. These easy install showers can be fitted with the minimum of disruption and, uniquely amongst our range, come with microbacterial protection and easy clean features to provide the highest degree of hygiene.

Revive Everything about this very attractive shower is designed to put the reassurance back into your showering experience.

There’s no door and the fixed panel lets you walk in and out easily, so it’s ideal for those who use a mobility aid in their home.

An optional splashguard screen is available to prevent any splashes into the drying area.

The clean, contemporary lines of this highly stylish shower make a welcome addition to any bathroom. The design features no-door entry and a curved splashguard to protect the drying area. The Soothe’s great looks are assured by the PremClear protective coating which keeps the glass clean and smear free.

When space is limited, such as in an en-suite, this range of luxurious showers can be the perfect choice, combining a high degree of flexibility with top quality design.

This premium space saver offers a wide choice of sizes to make the best use of available space, along with a range of safety features that bring reassurance and pleasure back into showering.

Inspire This versatile range of showers offers a very practical showering solution together with a high quality polished satin finish. Available in a flexible range of sizes including recessed and corner variations, the Inspire will fit perfectly in bathrooms of all shapes and sizes and offers a choice of doors, including half-height, to make access and assisted bathing reassuringly easy

Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages THE FUTURE IS BRIGHT WITH

Live Arico P.A.W.S

Orange Pages

(Pets Animal welfare supporters)

June news www.livearico.org Facebook Live Arico Tenerife

Tenerife’s leading business directory is expanding.

P.A.W.S. Tenerife

MEET KATIE, OUR VERY OWN HORSE

We have the most up to date business directory online at www.orangepagesonline.com and in print every month via our Orange Pages Lifestyle supplement in the Tenerife Property & Business Guide. We are officially the biggest and brightest publication on the island!

Our stats are amazing too – with more than 50,000 hits on our website monthly, Orange Pages is certainly getting people’s attention. Now is your chance to get a free advertisement on our website – so make it your business to be part of our business.

Where are we?

The Orange Pages offices are located in Avenida Claudio Delgado Diaz, 101, Las Chafiras. We’d love you to drop by and say hello. Feel free to check us out and talk about your business needs with us – we’re sure to be able to help.

Whether you need good solid advertising that reaches far and wide throughout the island or well-written, good quality editorial – we’re full of bright ideas to help you maximise you business.

You can also give our team a call on 922 703 121 or drop us an email at info@ orangepagesonline.com or contact our editorial department on editor@orangepagesonline.com

Katie is 12 years old, underweight and suffering from a very painful condition in her hooves called laminitis. She was offered free to Live Arico PAWS as a last resort to avoid her being destroyed, as her owner could not afford to look after her any longer. We have committed to her lifetime care, and she is staying at Finca Cabuquero, the Riding Stables in Aldea Blanca where owners Jim and Sara have kindly reduced her livery fees in recognition of our efforts to save her life. Already the vet has been to microchip and vaccinate Katie and she had to be sedated as her shoes were removed by excellent farrier Jaime, as she was in so much pain. It is understood she was ridden from Adeje to Mount Teide and back, on the road, which has added to her suffering. It will be a long haul, perhaps as long as 2 years, but we are with her every step of the way. She obviously cannot be ridden at this time. Katie has her own page on our website, www.livearico.com where we post regular updates and photos, but you are more than welcome to visit her from Tuesday to Sunday, 10 – 2pm, or 4 – 8pm.

She loves carrots if you could take a few, or the odd juicy apple. We are looking for sponsors for Katie. If you can commit to €10 per month towards her fees you will receive a framed photo of yourself with Katie, a copy of which will go on Katie’s page on the website. One off donations can also be made in either of our charity shops, at the stables, or via paypal at livearico@gmail.com We are planning an event at the stables very soon, and will keep you posted.

CHARITY SHOPS - Come and visit

HELP WITH REGISTRATION OF POTENTIALLY DANGEROUS DOGS We are finding it more and more difficult to re-home pit bulls and their crosses these days. Whilst new regulations are sensible, people, especially nonSpanish speakers, can be put off by the process of complying. Anyone familiar with the breed will know that in the right hands they can make fantastic, loyal dogs, and it saddens us that the fear of red tape is meaning they are left on the shelf. So, let us help you.

For any “potentially dangerous dog” adopted from Live Arico PAWS, we offer advice, guidance, translation service and accompaniment to relevant appointments to ensure your dog complies with current legislation.

For more information please contact us via our Facebook page, Live Arico P.A.W.S. Tenerife, where you will find some fabulous dogs for adoption.

our shops in Los Cristianos, (Calle Reveron near the harbour playpark); and San Eugenio, (opposite Hotel La Nina, near Amandas Bar.) Generally, we open 10 – 4 weekdays and until 2pm Saturdays. We have some great bargains including designer labels in our Aladdin’s Caves. Come and see us. Please “Like” our Facebook page!!

There are over 4,700 followers now, and we find this a fantastic way to let everyone know of dogs for adoption, and general day to day news….thank you for reading our news. Until next time, have a great June, and we will see you next month.

This month ‘O.P’ has been to visit PetEX featured below. PetEX are EXperts in EXporting and EXclusive boarding of your pets.

O.P met up with Rocky (pictured on right). They made friends immediately. Rocky is now 11 months old and was found at just 4 months old wandering the streets. He has been in foster care for 7 months but told O.P that he is desperate for a permanent home.

If you think that you can provide a caring home for Rocky please email O.P at his address below or contact Shirley at PetEX. Shirley would like to apologise to Pets@Home for a violation of their copyright last month.

PetEX will not use the brand in their name, although O.P says he loves the new name and catchphrase.

If you would like O.P to visit your business, please email OP@orangepagesonline.com or call 922 703 121.

PetEX

EXperts in EXporting & EXclusive boarding

CALL US TODAY: 666 282 275 petex tenerife@live.co.uk

2

Páginas Naranjas - Páginas Naranjas - Páginas Naranjas - Páginas Naranjas - Páginas Naranjas

Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages

STAR SIGN OF THE MONTH: GEMINI

(22nd May to 21st June)

The butterfly of the zodiac and probably the easiest to recognise of all the signs as they tend to talk a lot and are very unpredictable!

The GOAL in life for Gemini is to unravel the secrets of the world by seeing everything.

Perception is more important than meaning and thinking. It is important for Geminis to live an intense and varied life and maintain a totally receptive state so all the ideas they come across are absorbed. They may feel somewhat confused with so much information inside them but that’s alright. Confusion is OK for Gemini – it’s allowed! They tend to have a broad spectrum of knowledge although they are capable of depth and concentration when necessary. The trouble is they get easily distracted by something of more interest. Too many things catch their attention as they find it hard to shut out external stimuli. Their eyes are always moving when you’re talking to them which can be rather disconcerting. They get bored easily and hate to be tied down – deep involvement or commitment can be difficult for them.

They are very child-like in their lively interest in learning. They have great curiosity and love to find out how things and people tick. There’s a great hunger for information and they are adept at gathering and correlating facts and broadcasting them…..they can prove anything with facts and rarely lose an argument. The urge to communicate is so powerful that they make good journalists. They often drift along in life uncertain what to do because so much is interesting and they are good at lots of things.

The SHADOW is that Gemini has to pay a price for this restlessness. It makes it hard for them to sustain close relationships. They don’t like long intense discussions especially about emotions – it makes them feel trapped – they prefer to joke about it or disappear very quickly. They need lots of freedom and hate being told what to do. They will even resort to deception if they feel pinned down by anyone. Their constant pursuit of things may leave little time for people and they might find themselves with lots of acquaintances but few close friends which is a sad lonely fate for such gregarious people with a need to communicate.

Gemini is the least introspective of all the signs – it takes a real crisis for them to look at their own motives. They actually have several personalities which they are usually unaware of themselves. The SYMBOL for the sign is the TWINS. The Greek myth associated with the sign is that of Castor and Pollux – twins hatched from an egg laid by Leda after she mated with Zeus who was disguised as a swan……Geminis certainly tend to fly high and are very good at mimicking. Both Castor and Pollux were brave and clever warriors, devoted to each other but one was human and one was divine. This caused problems when the mortal one died and they pleaded with Zeus to make a deal as they didn’t want to be separated ….. Geminis are great at making deals! Zeus allowed them to alternate their immortality so while one was on Earth the other was on Olympus with the Gods and then they could change places and spend some time together in the changeover period.

This myth gives us some insight into the deeper meaning of Gemini – the two distinct sides to their personality. First – the divine – they have a spiritual awareness – a finely-tuned intuition and a sense of the unity of all things. This is part of the reason why they don’t take life or responsibilities very seriously because they know there’s more to it. This side of them tends to clash with the human side – their structured, analytical mind. They often block one side which can cause them a lot of anguish. This also explains the changeability of their moods – periods of light and dark, extroversion changing to introversion, negative to positive, which are as strange to the Gemini as to those around them.

When in the divine side they can seem extremely charming, they shine and sparkle but if they get stuck there they may think they are entitled to sponge on other people’s time or money because the last thing they want to do is admit they are

by Orange Pages very own Astrologer - Hara Davis D.F. Astrol.S.

human and have to work for a living! Suddenly they may go the other way and feel alienated and stuck in a mortal body – becoming fearful of life, over-analytical, mistrust others and become cunning, cynical and even unpleasant. People around them can get quite upset when Gemini is in a dark mood – but they shouldn’t take it too personally. It’s a natural cycle and is confusing for the Gemini to be so inconsistent.

FINAL ADVICE for Gemini: it helps to know when you are being Castor and when Pollux – you are probably good at talking to yourself anyway. It’s important to bridge the opposites in yourself – accept the male and the female, the mind and the emotions, the spiritual and the material, the light and the dark. Try to stand in the middle and be both because they are not at odds with each other – they’re complimentary.

One can help and support the other. If you can’t face your own dark side you will project it onto others. Also it may help to have two or more jobs or perhaps a job and an important hobby so you don’t get bored. It’s OK to go in several directions at the same time. You’ll only get restless if you stay with one thing. The fidgeters, the chain smokers, the nail biters are often Geminis who feel tied down and trapped.

NB. Your sun sign is only a part of your whole chart. The position of all the other planets needs to be taken into account when summarising your personality. Contact Hara for a full analysis.

Gemini in 2013: 2013 is a year for Geminis to really spread their wings! A time for launching new enterprises, travel, understanding other cultures, education and also good for any legal dealings. It is a year to feel inspired and cultivate new hopes and dreams. The first quarter of the year is great for career activity, cultivating contacts and finding direction. The spring may bring new beginnings where finances are concerned. You are able to capitalise on your assets whether they be internal or external. You need to be a bit cautious where joint finances are concerned though. The end of the year is better for joint resources. With Saturn in Scorpio you need to pay attention to your own health and fitness. In order to clean up your act you will need some self-discipline. The end of the year and into 2014 is a time to get lots done ….. great for creative, dynamic enterprises. This is also good time for romance, investment, children, and enjoying being centre-stage.

This is just based on your sun-sign (Aries) but if you would like a more thorough analysis of the year ahead based on all the other planets, then please contact Hara on 922 333945 or 645988571 or email her on hara.davis@yahoo. com. Hara will take your birth details and send you a CD of the analysis. She does relationship charts and babies & children. See her website for more details: www.astrologyhara.co.uk Hara Davis is a professional astrologer living in the north of Tenerife.

Cosmic Events for us all for June: June 8th: New Moon 16.57 June 21st: Summer Solstice 6.05 June 23rd: Full Moon 12.33 June 26th: Mercury Retrograde until 20th July – not so good for starting new projects but great for tying up ends and completing things.

Páginas Naranjas - Páginas Naranjas - Páginas Naranjas - Páginas Naranjas - Páginas Naranjas

3

Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages Accountants Fernando Grassa Vargas Wincham International Ltd

LOS CRISTIANOS ALICANTE, SPAIN

922 751 344 965 830 991

Advertising Agencies Orange Pages

LAS CHAFIRAS

922 703 121

Blinds & Awnings British Blind Company

BUZANADA

686 003 114

LOS BLANQUITOS FASNIA

922 772 051 922 530 347

LOS CRISTIANOS LAS CHAFIRAS

655 978 593 922 703 725

PLAYA FANABE

922 713 040

A1 Handyman Building Services Eddie Jones Construction J and S Builders

BUZANADA VALLE SAN LORENZO SOUTH TENERIFE

686 003 114 922 764 171 664 319 374

Mcreform Wise Property Management Mobility Plus Tenerife

LAS AMERICAS SOUTH TENERIFE Tenerife South

922 750 912 629 528 929 902 848 326

PARQUE DE LA REINA

922 739 934

Boarding Kennels

Digs 4 Dogs Pethotel Linde

Bookshops Bookswop Las Chafirias Book Shop

Air Conditioning A1 Air Conditioning Adam The Electrician

SOUTH TENERIFE PARQUE DE LA REINA

606 876 212 922 797 699

Airport Services Orobus, S.L.

LOS CRISTIANOS

Forever Radiant B and B Counselling THC Canarias

SOUTH TENERIFE Valle San Lorenzo Playa de las Americas

922 750 289

Alternative Therapies 647 937 837 695 300 762 922 798 821

Bowling Alleys Megabowl Tenerife

Building Services

American Truck / Car Specialists Lutz Raabe

GRANADILLA / ATOGO

922 391 907

LOS CRISTIANOS FANABE

629 388 102 626 642 437

Animal Rescue Live Arico Paws Tenerife Proteanimaloy

Art & Design Art & Design by Debi Rhodes Nu Arte Design & Print

CHAYOFA SAN ISIDRO

922 729 654 678 675 171

LOS ABRIGOS LAS CHAFIRAS

922 749 664 609 303 634

LOS CRISTIANOS LAS CHAFIRAS Los Cristianos

922 798 133 922 735 804 922 090 042

SAN ISIDRO

922 392 361

Auctions Los Abrigos Auction Room Tenerife Auction Rooms

Bakeries Croquant Superior Foods S.L. Magdalena

Bakers La Gula

Bar Services Overseas Imports S.L. - Iceland Heads n Tails

LAS CHAFIRAS Playa de las Americas

922 735 160 922 796 530

Bars Amigos Bar Elcine

LOS ABRIGOS LOS CRISTIANOS

922 170 154 609 107 758

Businesses for Sale Business Finder Tenerife

Business Finder Contact Mar tin or Pat on: 922 739 934 or 653 593 231 or Email: info@businessfindertenerife.com www.businessfindertenerife.com

Frina Tenerife SC Tenerife Business & Commercial Sales Tenerife Business Sales

GOLF DEL SUR

922 085 191

Puerto Colon LOS CRISTIANOS

634 098 838 699 085 191

LAS GALLETAS

922 732 365

PALM MAR

922 748 876

LOS OLIVOS

922 102 617

Cafes The Pink Parrot Cafe

Cake Makers & Bakers Sugar & Slice

Car Bodywork Black Magic Bar Flicks Bar JR Sports Bar Palms Pool Bar Shelley's Bistro Slippers Lounge Bar Taboos Goes Italian and Late Lounge Taz's Bar The Emerald Lounge The Geordie Pride The Local The Tavern

GOLF DEL SUR COSTA DEL SILENCIO GOLF DEL SUR GOLF DEL SUR LOS CRISTIANOS GOLF DEL SUR GOLF DEL SUR TORVISCAS GOLF DEL SUR PUERTO COLON COSTA DEL SILENCIO GOLF DEL SUR

680 859 315 922 786 248 620 014 758 922 738 809 922 751 249 609 523 315 922 738 913 661 024 862 922 738 297 922 716 462 609 461 562 617 820 144

Bathrooms Mobility Plus Tenerife

Tenerife South

902 848 326

Beauticians & Beauty Salons Jazz Hair Company Mayte Bruno Mata Zhen Estetica The Hair and Beauty Room

4

GOLF DEL SUR LAS CALETILLAS LOS CRISTIANOS Golf del Sur

922 738 213 922 500 835 922 798 416 922 738 276

Rotex

Car Breakdown & Recovery Anvil Motors MVT Motor Vehicle Technician

BUZANADA SOUTH TENERIFE

922 721 698 922 778 072

LOS CRISTIANOS LLANO DEL CAMELLO ALCALA

922 753 021 922 736 161 634 098 838

Mitours Rentacar Rent a Car

Play de las Americas LOS CRISTIANOS

634 859 169 922 789 727

Anvil Motors MVT Motor Vehicle Technician

BUZANADA SOUTH TENERIFE

922 721 698 922 778 072

LAS CHAFIRAS

922 735 267

Car Dealers & Agents Angel Bello Audi Angel Bello Volkswagen K B Motors

Car Hire

Car Matriculation

Car Parts The Clutch Centre

Pรกginas Naranjas - Pรกginas Naranjas - Pรกginas Naranjas - Pรกginas Naranjas - Pรกginas Naranjas

Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages Car Sales - New & Used Angel Bello Audi Angel Bello Volkswagen Lutz Raabe G T Motors

LOS CRISTIANOS LLANO DEL CAMELLO GRANADILLA / ATOGO Las Chafiras

922 753 021 922 736 161 922 391 907 629 140 406

Car Servicing and Repairs Angel Bello Audi Angel Bello Volkswagen Anvil Motors Lutz Raabe Mend It Autos Pit Team Sur S.L.

LOS CRISTIANOS LLANO DEL CAMELLO BUZANADA GRANADILLA / ATOGO GUARGACHO LAS CHAFIRAS

Diving Centres Amarilla Divers Los Abrigos Divers Scubayaci Diving Centre Tenerife Tenerife Dive

GOLF DEL SUR LOS ABRIGOS LAS GALLETAS COSTA DEL SILENCIO

660 907 938 666 772 522 922 731 276 690 039 745

Hospivet Sur

LAS CHAFIRAS

922 736 927

Celju

GRANADILLA

922 778 050

Auto Escuela en Red

SOUTH TENERIFE

629 135 005

The Children's Garden

VALLE SAN LORENZO

922 767 000

The Spin Doctor

Golf del Sur

634 321 583

Mennyfix Golf Electronics Premier Communications Harry's Aladdin's Cave

LOS CRISTIANOS GOLF DEL SUR LOS CRISTIANOS SAN BLAS, GOLF DEL SUR

922 792 116 632 177 156 922 793 172 922 738 523

LAS CHAFIRAS LAS AMERICAS

922 735 375 922 793 696

Acthabit S.L. Clear Blue Skies Group Crossley Morfitt & Lennox DAM Tenerife

LOS GIGANTES PLAYA FANABE LOS CRISTIANOS las Americas

922 862 218 922 717 779 922 792 952 922 788 331

Engel & Volkers Homes and Away Look Tenerife Property Los Abrigos Properties Lupain Properties S.L M K Property

EL DUQUE GOLF DEL SUR TORVISCAS BAJO LOS ABRIGOS LOS CRISTIANOS LAS AMERICAS

922 719 573 922 737 044 922 163 277 922 170 021 922 796 527 922 751 693

Tenerife Estate Agents Morfitt Properties Tenerife McReform Estate Agency

TORVISCAS ACOJECA las Americas

922 783 031 922 852 241 922 750 912

Property Alliance S.L.

SAN EUGENIO BAJO CALLAO SALVAJE LAS CHAFIRAS

922 777 747 922 740 464 922 703 725

Dog Grooming

922 753 021 922 736 161 922 721 698 922 391 907 922 733 573 922 735 267

Doors & Windows

Driving Instructors

Education

Electricians & Electrical Services

Car Spares & Accessories Angel Bello Audi Angel Bello Volkswagen

LOS CRISTIANOS LLANO DEL CAMELLO

922 753 021 922 736 161

GOLF DEL SUR San Eugenio

671 075 670 922 790 682

Electronic Goods

Cards & Gifts Cards and Candles Magic Moments

Embroidery

Casinos & Gambling Casino de Tenerife

ADEJE

922 793 758

VALLE SAN LORENZO

922 767 000

Childcare The Children's Garden

Children's Entertainment The Balloon Warehouse

LAS CHAFIRAS

922 735 295

Elite Cleaning & Management Services Maid 4 Tenerife Mattress Maids Canaries Safeclean

LAS AMERICAS CALLAO SALVAJE SOUTH TENERIFE LAS AMERICAS

922 789 795 922 741 194 696 133 450 609 066 973

Libra Shoes

Playa de las Americas

922 792 464

LLANO DEL CAMELLO

922 736 161

SOUTH TENERIFE

922 163 236

SOUTH TENERIFE

690 259 808

Cleaning Services

Clothes & Sports Shops

Commercial Vehicles Angel Bello Volkswagen

Community Care Tenerife Nursing & Care S.L

Community Maintenance Jedisami S.L

The T-shirt Factory Stitches ELW

Estate Agents

Computer Sales and Repairs Mr PC

Los Abrigos

922 170 454

LAS CHAFIRAS

922 736 203

Consevatories El Patio

Construction & Renovation Jake Penny Construction Jedisami S.L

LAS CHAFIRAS SOUTH TENERIFE

699 515 144 690 259 808

LAS AMERICAS LOS CRISTIANOS

922 719 520 922 795 528

Consultancy Services Santafe Tenerife S.L Red Tape Consultancy

Delivery & Distribution Services The Van Man

GUARGACHO

619 550 068

LAS CHAFIRAS SANTIAGO DEL TEIDE ADEJE

922 703 121 922 862 730 922 781 625

SAN ISIDRO CHAYOFA

678 675 171 922 729 654

LAS CHAFIRAS LAS CALLETILLAS

922 736 021 922 500 835

Dentists Best Impression Teeth Whitening Clinica Dental Dra. Socurro Turbi El Cedro Dental Clinic

Estate Agents (Continued)

Design Services Nu Arte Design & Print Art & Design by Debi Rhodes

Distributors Bestco Canarias Mayte Bruno Mata

Tenerife Business Services Tenerife Prime Property

Tenerife Properties S.L. Tenerife Property Group Tenerife Property Shop S.L. Tenerife Royal Estate Agents S.L. Tenerifehome.com The Islands Estates S.L. The Property Gallery S.L. Tropical Country House Wady Properties

SAN EUGENIO BAJO TORVISCAS BAJO PERTO COLON LAS AMERICAS COSTA DEL SILENCIO LAS AMERICAS PUERTO COLON LOS OLIVOS PUERTO COLON

922 724 110 922 713 116 922 714 700 922 788 305 922 783 066 670 605 414 922 719 925 922 719 643 922 712 254

Pรกginas Naranjas - Pรกginas Naranjas - Pรกginas Naranjas - Pรกginas Naranjas - Pรกginas Naranjas

5

Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages Excursions Karting Club Tenerife Ostrich Farm Parque Santiago Poker Chip Charter Water Buggy Premier UK Excursions Paragliding in Tenerife

GUARGACHO GRANADILLA LAS AMERICAS PUERTO COLON PUERTO COLON LAS AMERICAS TENERIFE SOUTH

922 730 703 922 772 752 922 797 314 616 971 613 610 827 864 922 795 243 609 261 796

Fancy Dress Hire & Sales Spotlight Fancy Dress

LAS AMERICAS

629 037 102

Financial Advisors MGM Consulting

LOS CRISTIANOS

922 797 088

Financial Services Blacktower Financial Management Fernando Grassa Vargas MoneyCorp M K Exchange

GOLF DEL SUR LOS CRISTIANOS PUERTO BANUS, SPAIN LAS AMERICAS

922 979 052 922 751 344 951 319 700 922 751 693

SOUTH TENERIFE

629 528 929

LOS CRISTIANOS

922 750 371

Fire Protection Systems Wise Fire Protection Systems

Dental Implant Susan Wolfendale

Fitness Classes Fitness With Debbie Yoga Vibe Tenerife

LOS CRISTIANOS Tenerife South

664 576 779 678 712 151

LAS AMERICAS

LAS CHAFIRAS LAS CHAFIRAS Los Cristianos LAS CHAFIRAS LLANO DEL CAMELLO Las Chafiras Las Chafiras

ARMENIME

922 740 888

Antiquities Tenerife S.L. El Patio Lay-Z-Spa Prestige Garden Furniture Company

LAS CHAFIRAS LAS CHAFIRAS CHAYOFA ARMENIME

922 736 783 922 736 203 679 464 509 922 740 888

Bazaar Empire Foto Tina's

Golf del Sur Golf del Sur

922 738 877 922 738 002

PLAYA SAN JUAN

649 308 134

Garden Furniture

Gift Shops

Gold Compramos Oro

Hairdressers Creative Duo Hair Today Jazz Hair Company Lynda Jayne Hair & Beauty Salon Salon 27 Salon Maria Studio 5 The Hairitorium The Wig Exchange Headquarters

LOS CRISTIANOS GOLF DEL SUR GOLF DEL SUR COSTA DEL SILENCIO LAS AMERICAS LAS AMERICAS Los Cristianos LOS CRISTIANOS Golf del Sur San Eugenio

922 750 106 922 738 232 922 738 213 922 732 508 922 751 584 922 757 027 922 794 304 922 792 523 608 857 357 922 719 737

CHAYOFA LAS AMERICAS

679 464 509 922 793 987

El Patio

LAS CHAFIRAS

922 736 203

Tenerife Hypnotherapy

CHAYOFA

922 729 687

LOS CRISTIANOS LOS CRISTIANOS Las Chafiras

922 793 866 922 797 088 922 735 672

LOS CRISTIANOS LAS CHAFIRAS SAN ISIDRO

922 789 729 922 169 091 678 675 171

Chafiras Gates and Grills

LAS CHAFIRAS

693 817 409

Club Hipico los Migueles

Buzanada

922 720 643

Anvil Motors

BUZANADA

922 721 697

Watchmatic Silver Shop

las Americas LAS AMERICAS

922 751 854 922 750 939

SOUTH TENERIFE

656 687 155

Las Zocas

667 638 468

Lay-Z-Spa Magma Tenerife

Hypnotherapy

Insurance Services Anne Hobson Insurance MGM Consulting Tenerife Insurance Services S.L.

Interior Design Deco Nuevo Interiors del Duque Nu-Arte Decorations

ITVs (MOTs)

Jewllers

Karaoke Bogaert

K9 Tenerife

Kingdom Halls Kingdom Hall Of Jehovah's Witnesses TIJOCO BAJO

922 764 180

Kitchens

Con Cocinas Los Abrigos Design

SOUTH TENERIFE LOS ABRIGOS

922 770 449 661 960 639

GUAZA LOS CRISTIANOS

672 605 696 922 792 498

De Cotta Law

LAS AMERICAS

922 719 520

Tenerife Solicitors

PUERTO COLON

922 717 845

Vercellone y Asociados

SAN EUGENIO

922 717 202

LAS AMERICAS LOS CRISTIANOS

922 719 520 922 751 344

SAN EUGENIO

922 798 088

SOUTH TENERIFE

922 736 973

Laundry Services Lider Wash Laundry Service

Legal Services De Cotta Law Fernando Grassa Vargas Interventure Properties & Legal Services S.L.

6

GOLF DEL SUR

922 738 276

Locksmiths

LAS AMERICAS

922 719 520

LAS CALETILLAS

922 500 835

Massage

The Hair and Beauty Room

Lawyers

De Cotta Law

922 795 095 922 792 404

Kennels

Management & Business Consultants

LAS AMERICAS LAS AMERICAS

Karaoke

Iron Craft Services

Desiree H Peluquezia Paladezo

Iron Works

Horse Riding

645 389 207 922 736 783 602 493 124 922 736 203 922 735 026 922 735 823 922 736 849

Prestige Security Company

922 786 200

Hotel & Bar Furniture

922 753 477

Garage Doors

AMARILLA GOLF

Home & Leisure

Furniture Aladdin's Bed and Sofa Centre Antiquities Tenerife S.L. Cable Décor El Patio MLC Muebles Los Cristianos The Warehouse Tenerife Furniture Centre SL

922 794 623 667 690 943

Clansani Venues

Florists Floratur

LOS CRISTIANOS TENERIFE SOUTH

Holiday Apartments

Fishmongers Los Cristianos Fish Market

Health Services

Mayte Bruno Mata

Mechanics

Anvil Motors

BUZANADA

922 721 697

CSR Autos

LAS CHAFIRAS

666 688 790

Lutz Raabe

SAN ISIDRO / ATOGO

922 391 907

Mark Ashro Autos

GUARGACHO

664 520 947

Rachael's Motors

LAS CHAFIRAS

922 735 250

Páginas Naranjas - Páginas Naranjas - Páginas Naranjas - Páginas Naranjas - Páginas Naranjas

Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages Printers Nu Arte Design & Print Reyes

SAN ISIDRO SANTA CRUZ

678 675 171 922 229 323

Property Maintenance Services Revs Motors

LA CAMELLA

922 764 145

Metal Fabrication Iron Craft Services

SOUTH TENERIFE

922 736 973

LOS CRISTIANOS TENERIFE SOUTH GOLF DEL SUR

922 750 289 902 848 326 922 737 594

GOLF DEL SUR

922 738 213

Mobility Hire LeRo Minusval S.L. Mobility Plus Tenerife Sons Scooters

Nail Technicians Jazz Hair Company

Newspapers & Magazines Orange Pages The Tenerife Property & Business Guide

LAS CHAFIRAS

922 703 121

LAS CHAFIRAS

922 737 756

PALM MAR

922 748 876

Novelty Cakes Sugar & Slice

Nurse Agencies & Care Qualified Carers Tenerife Angels Tenerife Nursing & Care S.L

LOS CRISTIANOS SOUTH TENERIFE SOUTH TENERIFE

693 986 029 922 799 636 922 163 236

Nursery Education & Childcare Stepping Stones English Nursery The Children's Garden

LAS CHAFIRAS VALLE SAN LORENZO

693 730 444 922 767 000

LAS CALLETILLAS

922 500 835

LAS GALLETAS

922 731 867

SOUTH TENERIFE

690 259 808

LAS AMERICAS

609 066 973

Obesity Treatment Mayte Bruno Mata

Habitat inmobiliaria

PUERTO COLON TENERIFE SOUTH

620 644 060 922 751 064

SOUTH TENERIFE

922 772 756

EL GALEON GOLF DEL SUR TORVISCAS ALTO SAN EUGENIO BAJO SAN EUGENIO BAJO PUERTO COLON LAS CHAFIRAS LOS CRISTIANOS ADEJE SOUTH TENERIFE TORVISCAS

634 513 320 606 284 883 657 280 483 922 797 438 922 750 862 620 644 060 922 703 725 922 752 729 922 753 816 629 528 929 922 719 902

SOUTH TENERIFE

629 528 929

GRANADILLA

922 778 050

LAS CHAFIRAS

922 703 004

Property Management Tenerife Long Lets Marcus Management Service SL

Property Marketing Tenerife Property Owners

Property Rentals

Home Sweet Home Rentals in Tenerife Sol y Luna Tenerife Island Rentals Tenerife Long Let Rentals Tenerife Long Lets Tenerife Prime Property Tenerife South Management Services Tu Nido Property Wise Property Management Properties Are Us

Property Safety Wise Fire Protection Systems Celju

Coast FM

Removals & Storage Trasteros Tenerife SANTA CRUZ Universal Exports S.L. VALLE SAN LORENZO Worldwide Moving and Storage S.L. SANTA URSULA

922 683 123 922 720 711 922 300 916

Pet Shops & Services PetEX

Tenerife South

666 282 275

LAS AMERICAS SOUTH TENERIFE

638 487 071 922 748 116

Photographers Ana Iacob Photography Mark Thornton Photography

Physiotherapists Mayte Bruno Mata

922 500 835

Places of Worship

Calvary Assembly International Church Valle San Lorenzo

608 724 369

Plumbing Hotwater Boiler King Mobility Plus Tenerife

Restaurants

LAS CALLETILLAS

LAS AMERICAS LOS CRISTIANOS TENERIFE SOUTH

922 750 912 680 278 579 902 848 326

Pest Control Safeclean

PVC

Radio Stations

Painters & Decorators Jedisami S.L

922 749 315

Opticians Optica Garoe

SOUTH TENERIFE

Arcadia Bianco Italian Bistro Country Kitchen Creperia Crestella Da Massimo Empire Restaurant Gullivers Grillhouse La Tasquita del Puerto Gran Familia BiBo Imperial Taipan Kohinoor Indian Tandoori Restaurant La Tabaiba Ostrich Farm Palms Pool Bar Restaurant La Rambla Roy's Pizza & Indian Tandoori Taj Indian Restaurant Tapas Pata de Oro

GOLF DEL SUR LOS CRISTIANOS GOLF DEL SUR LOS CRISTIANOS GOLF DEL SUR LAS AMERICAS GOLF DEL SUR LOS ABRIGOS LAS AMERICAS SAN BLAS, GOLF DEL SUR LAS AMERICAS GOLF DEL SUR LAS CHAFIRAS GRANADILLA GOLF DEL SUR ADEJE LAS AMERICAS GOLF DEL SUR GOLF DEL SUR

922 738 182 922 788 697 620 014 758 922 794 519 922 086 384 922 789 971 922 738 303 660 090 800 922 753 842 922 737 731 922 795 395 922 738 828 922 735 923 922 772 752 922 738 809 922 710 428 922 714 183 922 738 801 922 738 482

Pรกginas Naranjas - Pรกginas Naranjas - Pรกginas Naranjas - Pรกginas Naranjas - Pรกginas Naranjas

7

Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages Thai Botanico Xoti

LAS AMERICAS las Americas

922 797 759 922 787 445

Satellite Systems & Services Europa Ventures Ibelsat Mennyfix

GOLF DEL SUR LOS CRISTIANOS LOS CRISTIANOS

922 738 464 619 009 314 922 792 116

Takeaway Food Roy's Pizza & Indian Tandoori

LAS AMERICAS

922 714 183

Island Ink Mad Family Tattoo Studio

El Medano LAS AMERICAS

922 178 621 650 161 003

MGM Consulting

LOS CRISTIANOS

922 797 088

Tea Cottage

Los Cristianos

922 792 153

LAS CHAFIRAS

922 703 121

ADEJE TOWN

900 347 328

Tattooists

Premier Communications Red Tomato

LOS CRISTIANOS AMARILLA GOLF

Tax Advisors

922 793 172 649 200 774

Schools

The Children's Garden

VALLE SAN LORENZO

922 767 000

Screen Printing The T-shirt Factory

LAS CHAFIRAS

922 735 375

Second Hand Book Shops Las Chafiras Book Shop

LAS CHAFIRAS

922 703 725

VALLE SAN LORENZO ADEJE TOWN LAS AMERICAS ARMENIME

922 720 493 608 815 777 922 790 822 648 663 604

Second Hand Shops Aladdin's Cave El Trastero Rotations Second to None

Teeth Whitening Best Impression Teeth Whitening

Telecoms Direct Telecom S.L.

Canary Island Communications S.L. GOLF DEL SUR Premier Communications LOS CRISTIANOS

610 800 689 922 793 172

Theme Parks Ostrich Farm

GRANADILLA

922 772 752

ADEJE

679 736 409

Tiling & Ceramics Lightning Signs & Blinds

LAS CHAFIRAS

922 392 701

PUERTO COLON

922 717 845

CHAYOFA

679 464 509

LOS CRISTIANOS

922 753 520

SAN ISIDRO ARMENIME

922 391 544 922 740 888

Spa Pools Lay-Z-Spa

Stationery Ofipapel, S.L.

Sun Blinds Moda Toldos Prestige Sun Blind Company

Bestbuys Supermarket Online Shopping Tenerife Overseas Imports S.L. - Iceland

SAN EUGENIO LAS AMERICAS PUERTO COLON LAS AMERICAS

922 716 030 922 714 172 922 798 044 922 751 867

LOS CRISTIANOS TORVISCAS BAJO

922 750 289 922 724 364

GUARGACHO

900 785 142

Anvil Motors

BUZANADA

922 721 697

Animal Centre Sur Cristican Hospivet Sur Medicina Vetinaria 1997

EL MEDANO LOS CRISTIANOS LAS CHAFIRAS ADEJE

922 176 081 922 751 487 922 736 927 922 780 088

PLAYA TORVISCAS

648 741 620

Travel Agents Admiral Travel S.L. Flight Finders Marítima Ludo Mar S.L. Tenerife Sunshine VRT Viajes Reisen Travel´s Global Services, S.L. Zafiro Tours Raul Tapiceria

Veterinary Services

922 178 314 922 178 660

CHAYOFA LAS CHAFIRAS

671 182 838 922 733 210

Vehicle Matriculation

El Medano El Medano

LOS CRISTIANOS ARONA

Upholsterers

922 736 021 922 102 282 922 735 160

Swimming Pools & Spas Lay-Z-Spa Aqualux Spas S.L.

GOLF DEL SUR TENERIFE LAS CHAFIRAS

Surf Schools

Azul Kitesurf School Picacho Surf School

L A G Tenerife Translation Services

Supermarkets

Colin Peel

Translation & Interpreter Services

Solicitors Tenerife Solicitors

679 464 509 922 736 944

Water Sports Water Sports Tenerife

T-shirt Printers A M Bordados The T-shirt Factory

8

Los Cristianos LAS CHAFIRAS

922 752 971 922 735 375

Opening Hours: Monday – Friday: 10.00am – 5.00pm Saturday: 10.00am – 1.00pm

Signs & Signwriting

MAN AND VAN SERVICE Calle Agustin Millares, Local 16B, ARMENIME Tel: 648 663 604 Dave: 664 497 523

Tea Shops

Website Design & Hosting

Website Design Tenerife TFS Website Design

SOUTH TENERIFE TENERIFE SOUTH

922 783 618 922 788 306

Wedding Cakes & Services Sugar & Slice Tenerife Weddings

PALM MAR San Miguel

922 748 876 922 786 200

Páginas Naranjas - Páginas Naranjas - Páginas Naranjas - Páginas Naranjas - Páginas Naranjas

Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages Windows & Conservatories Ventanas Tenesur S.L.

CHAYOFA

922 766 494

BUZANADA

922 721 697

SOUTH TENERIFE

922 736 973

Workshops Anvil Motors

Wheelchair Hire

Blue Badge Active Mobility Tenerife S.L.

LOS CRISTIANOS

922 789 707

ADEJE LAS CHAFIRAS LAS CHAFIRAS SAN MIGUEL SOUTH TENERIFE

922 775 584 922 736 021 922 735 160 600 319 307 951 703 294

Tenerife Wi-Fi

LAS CHAFIRAS

922 718 061

The Wig Exchange

Golf del Sur

608 857 357

Wholesale Suppliers Arona Britcan Bestco Canarias Overseas Imports S.L. - Iceland Yummy Imports Precious Cards

Orange Segments - Orange Segments - Orange Segments

WiFi Providers

Wigs & Hairpieces

Wrought Iron Work Iron Craft Services

TOURISTS ARE SPENDING MORE IN SPAIN

Holidaymakers in Spain have spent more cash in the first third of 2013 compared to the same time last year. On top of that, tourists in the Canary Islands, including Tenerife, account for around 30 per cent of the total money spent – 7 per cent more than the same months in 2012.

According to figures from the Ministry of Industry, Energy and Tourism, the daily spend has risen to 110 Euros while the average spend per tourist increased by just below 5 per cent to 951 Euros.

UK tourists were the biggest spenders.

Orange Segments - Orange Segments - Orange Segments

Crossword Puzzle ACROSS 1. Ballot 7. Perfumed powder 10. Extraordinary 11. Pitch tent 12. Drizzle 13. Ode writer 15. Successful records 17. Regret 18. Pine tree 20. Typewriter button 21. Raised row of knitting 23. Bullfight cry 24. Mexico's northern neighbour (1,1,1) 26. Moggy 27. Homemade beers 29. Merely 31. Coal vein 32. Country, Costa ...

33. Soya-bean curd 35. Dutch bulb flower 37. Wildlife sanctuary 39. Wine colour 41. Allow to 42. Flavour enhancer (1,1,1) 43. Misery 44. Trump card 45. Paddle 47. Sicilian volcano 50. Grassy area 52. Secrete 53. Bacon edge 54. Charges with power 55. Young female 56. Imminent DOWN 1. Anglican preacher 2. Moods 3. International trade fair 4. Shed tears 5. Germ-free 6. Golly!

7. Open pie 8. Anchorage native 9. Cunning 14. Recede 16. Hospital ward (1,1,1) 18. Baby's breast-milk substitute 19. Rehash 22. Subject up for discussion 25. Washing bars 26. Jar 27. Baseball stick 28. Drink daintily 30. Chatter 34. Fridge compartment 36. Stern dressing-down 38. Ponder painfully 40. Lair 42. Missing in action (1,1,1) 43. Inaccurate 46. Speed trap 48. Narrate 49. Circle curves 50. Elevate

Orange Segments - Orange Segments

Orange Segments - Orange Segments - Orange Segments

HAVE YOU SEEN IT YET?

NEW LAW FOR RENTERS AND SELLERS

Fast and Furious 6, which was partly filmed in Tenerife, is now being shown in cinemas around the world.

The laws regarding renting and selling your property in Tenerife have changed – as from June 1st, 2013; an Energy Performance Certificate is required.

Catch Vin Diesel and Michelle Rodriguez star in the latest action movie which is part of a long-running series. Parts of the film were filmed on the island last September and October and included car chase scenes shot on the newly built section of the TF1 before heading towards Gui de Isora.

According to the Tenerife Tourism Board, shooting the film here brought a massive 8 million Euros into the island’s economy.

Spanish law is catching up with legislation that has been in force in the UK for some time. Now anyone selling or renting properties is obliged to provide the certificate which is valid for ten years. The Energy Performance Certificate (EPC) has been introduced by certain countries who are trying to reduce their carbon footprint. Under the new law, the EPC will detail the carbon emissions of a property. Anyone wanting the certificate needs to contact a certified assessor who will give your property a score and grade system from A (the best) to G (the worst) relating to its energy efficiency.

Getting the certificate will cost around 200 Euros and those who do not comply will face heavy fines. For more information go to www.gobcan.es

Orange Segments - Orange Segments

Orange Segments - Orange Segments - Orange Segments

Páginas Naranjas - Páginas Naranjas - Páginas Naranjas - Páginas Naranjas - Páginas Naranjas

9

Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages are the main source of the important fats called omega-3s. Two of them, EPA and DHA are not found in any other foods. These fats have a variety of benefits, including offering some protection against the decline of brain power and diseases such as Alzheimer’s and Parkinson’s. They are also anti-inflammatory, helping to minimise the pains of arthritis and rheumatism. In addition, they can help prevent blood clots, coronary disease and strokes.

ARE YOU EATING CORRECTLY? Eating correctly not only fights ageing, but it can also protect you against diseases associated with age. These 20 foods should be part of your regular diet: Apples are rich in two plant compounds called catechins, and in quercetin. All help to prevent strokes, heart disease and cancer. Quercetin has also been shown to improve the firmness of collagen, which helps the skin to keep its elasticity. Apples are also rich in the soluble fibre pectin, which helps to lower blood cholesterol.

Lastly, the flesh of apples contains the mineral boron, which helps to prevent calcium loss and provides some protection against osteoporosis.

Avocados contain an amino acid called glutathione, which strengthens our defences against heart disease and cancer. They are also rich in vitamin E, a powerful antioxidant important for good skin condition and wound healing.

Avocados are also a good source of monounsaturated fat, which is linked to lower risk of heart disease.

Whole grain barley and other whole grains, such as rye and oats, contain phytic acid which has been shown to inhibit the growth of cancers.

Barley is particularly rich in chemicals called protease inhibitors, which also have properties that combat cancer, including breast and bowel cancer. Whole grains are also high in fibre, which helps to keep the digestive and circulatory systems healthy. Blackcurrants are one of the richest natural sources of vitamin C, at around 130mg per 100g when stewed. Vitamin C is an important antioxidant which helps keep the immune system healthy, keeps the skin in good condition and helps wounds and fractures to heal. High levels of vitamin C are linked with the lowest risk of heart disease. Blackcurrants also contain other implant compounds such as lutein (see Broccoli) and anthocyanins (see Blueberries), and the oil from their seeds has been shown to have anti-inflammatory effects, relieving arthritic pain. Vitamin C from foods may offer more protection than supplements.

Discovered in recent tests to be the most powerful antioxidants of all, blueberries have the strongest potential to prevent the diseases of old age. It has been found that 100g a day can

stimulate the growth of new brain cells and may help prevent memory loss. Blueberries are also rich in a plant chemical group called anthocyanins, which help oxygenate the skin and keep it looking young. Many other red, purple and blue berries have similar properties.Broccoli is high in antioxidant carotenoids, vitamin C and indoles, which help fight lung, breast and colon cancers.

It is rich in lipoic acid, a fatty acid linked with increased brain power and energy. As well as high levels of lutein and zeaxanthin, which help keep vision healthy, it’s the best vegetable source of vitamin E which is linked with protection against Alzheimer’s disease. It is rich in fibre, and a natural source of chromium, which helps to regulate blood sugars.

Carrots are the best source of carotenes compounds which have a strong antioxidant effect that is important in helping to prevent cancers. Regular carrot intake can also help protect against macular degeneration and cataracts, help minimise night blindness and reduce harmful cholesterol. Carotenes also protect the skin from sun damage and cancers.

Eating carrots cooked with a little oil or fat encourages carotene absorption. Celery is renowned for reducing blood pressure, possibly because it contains the plant chemical 3-n-butyl phthalid, as well as apigenin, one of the flavonoid plant chemicals. It is also an excellent source of potassium, a mineral that balances body fluids and can lower blood pressure in some.

Celery also has anti-inflammatory properties and can help reduce pain from arthritis, as well as helping to beat fluid retention. One study found that celery is one of the vegetables most strongly linked with protection from bowel cancer. Fresh, organic eggs that are certified salmonella-free are an excellent food. They contain high levels of selenium which may be lacking in the diet and have cancer- and heart disease fighting qualities. They’re a good source of iodine, which can help to promote healthy thyroid activity and also contain lecithin, a substance that can help to prevent heart disease and gallstones. Eggs are rich in vitamins and minerals, including vitamin E and zinc both lacking in many older people’s diets - as well as the B group, which helps nerve health and stress, and protein. Aim to have about four eggs

AQUALUX SPAS Dedicated to bringing you the best in quality and value!

We believe that owning a spa is one of the best investments you can make to your health, helping you to relax and reduce your stress levels. Peace of mind begins with the knowledge that you have bought the right spa from the right company. HotSping™ Spas have been around since 1977 and have led the spa industry in design and innovation ever since. All HotSpring™ spas come with a Lloyds ISO 9000.2000 certification - the highest standard for design and quality in the world.

10

Aqualux Spas is an Anglo-Canarian company established in Tenerife in 2004. We are part of HotSpring’s™ worldwide network of exclusive dealers and have sold over three hundred spas here in Tenerife. We have endured the pressures of economic decline and local competion and emerged as the leading spa specialist in Tenerife.

a week unless you have specifically been told to avoid cholesterol in your diet.

Flax seeds sometimes called linseeds are tiny golden seeds from the flax plant. They are one of the few plant foods rich in alpha-linolenic acid which the body converts to the fatty acids EPA and DHA. These fats have a host of important anti-ageing properties, they help to prevent blood clots, stroke and heart disease, may improve brain power and lift depression, can help arthritis, improve insulin sensitivity and are vital in retaining smooth skin. Flax seeds also contain lignans, oestrogen like plant compounds that may reduce menopausal symptoms.

Fresh garlic contains several compounds, the most important of which is allicin. This has been shown to protect against high blood pressure, infections, candida, indigestion, stomach ulcers and bowel disorders. Several studies have shown that it can reduce harmful cholesterol by about 12 per cent, and inhibits new growth of plaque in the arteries that can lead to heart attack or stroke. Garlic may also inhibit the growth of cancer cells and strengthen the immune system.

Leafy dark green vegetables, such as Savoy cabbage, kale, and spring greens, are good sources of two carotenoids which have been shown to help prevent age related macular degeneration and cataracts. Greens are also a good source of easily absorbed calcium to help maintain strong bones, and are rich in potassium, which helps protect against calcium loss. In addition, they’re a good source of vitamins C and E. Several herbs are strong antioxidants, even when used in small amounts. Thyme, oregano, rosemary, sage, basil and coriander all contain high levels of phytochemicals, which can help ward off heart disease and cancers.

Nuts are a good source of magnesium, which is vital for energy levels. Magnesium can help keep muscles supple and prevent aches and pains, and may also lower the risk of osteoporosis. Almonds, Brazils and peanuts are good for helping to build or maintain muscle mass and help protect against glaucoma, diabetes and high blood pressure. Research in the USA has shown that just two 25g portions of fresh nuts a week reduced death from heart disease in men by up to 47 per cent. Oily fish such as salmon, herring, mackerel and sardines

clients can relax knowing that they have bought one of the best made Hot Tubs from a company whose after sales service is second to none for advice, accessories and technical backup for as long as they own their spa.

We also provide a complete solution for all your pool requirements with emphasis on the following products and services - (see right).

• • • • • • • •

Although olive oil is almost 100 per cent fat, it is rich in nutrients and compounds that can help protect against age related disease. It is high in monounsaturated fats, which lower levels of harmful LDL cholesterol while protecting the levels of “good” HDL cholesterol, and thus helps fight heart disease and stroke. Olive oil also contains squalene and oleuropein, which are powerful antioxidants, protecting blood cholesterol from oxidation. This antioxidant effect may also reduce the risk of some cancers, particularly of the breast and colon. Top-quality, cold-pressed oils contain more of the protective compounds.

The onion family, including garlic and leeks, are good detoxifiers and are also antiseptic and antibacterial. The sulphur compounds they contain are also linked with protection against strokes, high blood pressure, heart disease and cancers. Just 1g of onion a day is enough to help strengthen the bones. Onions are rich in flavonoids and potassium, which can reduce blood pressure and keep the arteries healthy, and the onion family may also help to keep blood sugar levels even by regulating insulin production.

Most spices are strong antioxidants and have a variety of beneficial effects. Ginger is an antiinflammatory and can help ease the pain of arthritis. Chillies contain the plant chemical capsaicin, which is a great reliever of general aches and pains, and coriander seeds can lower blood pressure.

Soya beans contain high levels of plant oestrogens and magnesium, both of which may help to minimise menopausal symptoms. Soya beans are high in soluble fibre, and have also been shown to help reduce the risk of heart disease. Soya protein helps build and maintain collagen and elastin, both important for keeping skin in youthful condition.Tomatoes are rich in the carotenoid lycopene, which provides some protection against cancer and heart disease.

Recent trials have found that women who eat a lot of lycopene have lower risks of ovarian or breast cancer, while in men it helps prevent prostate cancer. Tomatoes are also a good source of lipoic acid, which helps increase energy levels and improve brain power in some people. Small, ripe tomatoes tend to contain the highest levels of lycopene and cooking them helps absorption.

Enjoy the healthy choice!

UV durable solar pool covers and rollers from Australia Pool Heaters Solar Heating Natural salt disinfection systems for pools and spas PH dosing systems Pool cleaning robots and accessories Traditional and Infra-Red Saunas Domestic water treatment systems

We understand that many people are making a spa or hot tub purchase for the first time so we make the entire process from choosing the right spa to eventually looking after it, as smooth and informative as possible. All our

Páginas Naranjas - Páginas Naranjas - Páginas Naranjas - Páginas Naranjas - Páginas Naranjas

Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages - Orange Pages It would be an exaggeration to claim that political risk in London has replaced worries about the euro zone. However, if the coalition continues to create policy on the hoof, investors will have to ask themselves if Britain’s pound really is as safe a bet as the stressed euro, especially if it begins to look as though electoral sentiment is swinging towards Britain’s withdrawal from the EU.

A month on from news of Nelson’s wound off the coast of Tenerife and another naval story is attached to the island. A retired RN officer, Chris Enmarch, has been arrested together with his retired naval gunboat. The Spanish authorities became suspicious when they found that the vessel, which is registered as a pleasure boat, was armed with two machine gun emplacements and a pair of cannon.

There is no truth in the story that the impounded warship will be pressed into service to defend the euro, not least because it doesn’t particularly need defending at the moment. Yes, in the last month the euro has fallen by a cent and a quarter against the pound and by a little more than that against the US dollar but these are not big moves. The resolution of Cyprus’s bailout and the formation of a coalition government in Rome removed the two most urgent crises facing the single currency. There might be another problem brewing in Slovenia but, for the moment, the heat is off.

That is not to say the euro zone economy is set fair for recovery and growth. Following the surprise

news that UK gross domestic product (GDP) grew by a provisional 0.3% in the first quarter, the story from Euroland was far less positive. German GDP expanded by a barely-noticeable 0.1%; enough to avoid recession but no more use than that.

Portugal’s economy shrank by -0.3% and Italy’s by -0.5%. The -0.2% declines for France and Euroland as a whole condemned them to the dreaded tripledip recession.

Rates during the last month: High Low £ to $

1.5593

1.5032

£ to euro 1.1918 1.1633 Euro to $ 1.3223 1.2804

For more information on how you can make the most of your money transfers contact Moneycorp our preferred currency specialist on 0034 952 587 657 and mention The Tenerife Property Guide

The economic story from Britain is more encouraging. Investors were particularly keen on the Bank of England’s upgraded forecast for the second quarter. It predicted growth of 0.5% where it had previously been looking for 0.3%. Upgraded BoE forecasts have been such a rarity in recent years that the appearance of one sent the pound higher.

On the other side of that coin is the growing political risk as the coalition leadership plucks legislative ideas seemingly from thin air to foist them on the rank and file. The picture might be an amusing one if it was just the prime minister sending notes to Tory party workers telling them he loves them. But twice in mid-May there was the bizarre sight of Conservative MPs voting against the government while the opposition voted in its support.

Spanish Property Ownership Beneficiaries of foreign nationals who own property in Spain could end up paying tax in two jurisdictions When buying a holiday home or retiring abroad the last thing on many people’s minds are the tax implications which can prove daunting. The tax system in Spain is very different to the UK, can be unfamiliar, and without proper planning for when you die your beneficiaries could be handed a very large tax bill and be forced to either walk away from the property or take out loans to meet the debt.

In Spain your beneficiary must pay the tax on the amount that they inherit. In the UK your estate could be charged Inheritance Tax (IHT) on your worldwide assets which will include the property in Spain. As the two taxes are not the same one cannot be offset against the other under the Dual Taxation Treaty.

Common myths offered to our clients, as, solutions, prior to them seeking Wincham’s advice are: Purchasing / Transferring the property into your children’s names Using either of these methods you would need to pay tax to keep your own property should your children predecease you. There are also gift tax implications both in Spain and the UK. You would have to trust your child to make a Will leaving the property to you and hope that they do not divorce or fall into serious debt both of which could mean you may ultimately lose your property.

A Spanish Will shields you from Spanish IHT This is not true and a Spanish Will can often complicate matters as it may conflict with an earlier Will prepared in the UK and does not eradicate IHT. A Spanish Will cannot be varied after death and therefore limits the options of the beneficiaries. If there is only a UK Will then, with agreement of the beneficiaries, the Will can be varied to accommodate the inheritor’s wishes should this be required. The only requirement of the Spanish authorities before the property can be transferred to the new owners names is to be presented with a death certificate and Grant of Probate from the UK, translated, notarised and apostiled.

There are changes scheduled to take place on the 17th August 2015 within the EU which will mean that a Will should state the intended succession jurisdiction. It will no longer be possible to assume that your place of domicile will dictate where your Estate is to be dealt with which could result in your foreign property being subject to

Probate in the country it is situated in and therefore you may not be able to leave your assets to whom you wish.

Taking out a mortgage will reduce the tax liability on death The value of the asset will be reduced by the amount outstanding on the mortgage, however the banks often insist that life policies are taken out which settle the mortgage on death and the beneficiaries are then inheriting the whole of the unencumbered property.

Even if there is not a life policy then a substantial debt remains outstanding which will have to be paid before the property can be transferred to the beneficiaries.

Don’t inform the authorities of a death for 4 ½ years Waiting 41/2 years before notifying the authorities of the death means that the Statute of Limitations has passed and therefore no tax should be payable. This is tax evasion and you would be committing several criminal offences.

The Wincham Solution Our solution simplifies matters by assisting Clients to invest their Spanish property into a UK company (Wincham can provide this), of which the clients are both Directors and shareholders, ensuring they remain in control of the asset whilst eradicating Spanish IHT. Contrary to popular belief there is no 7-10% Property Transfer Tax payable on this transaction. Our method enables clients to utilise Spanish legislation to conveniently own and maintain their holiday / retirement home within a corporate structure in the most tax efficient way. Some Spanish paralegals recommend the use of an Off-Shore Company to own a Spanish property, this type of company is subject to an additional 3% tax burden each year unlike a UK company which is not classed as Off-Shore and therefore does not have this additional 3% tax to pay.

If you would be interested in receiving your Free Spanish Inheritance tax Illustration and the opportunity to discuss how this method of ownership could benefit your personal circumstances please visit www.winchamiht.com or scan the QR code below. Alternatively contact one of our advisers on +44 (0)1260 299700 (UK) or 0034 965 830 991 (Spain).

Páginas Naranjas - Páginas Naranjas - Páginas Naranjas - Páginas Naranjas - Páginas Naranjas

11

Tel: 922 703 121 Email: info@orangepagesonline.com Web: www.orangepagesonline.com Website hits: 50,000 per month (VFD Matrix Stats).

Circulation: 10,000 (VFD TPG)

THROUGH THE KEYHOLE

Tenerife Properties have been trading on the island for over 30 years. Their offices are located in San Eugenio, in between the Santander and BBVA banks, opposite the car park entrance to the San Eugenio shopping centre.

Partners are Lynne Leadbetter and Mike Woodhouse along with Sales Director Rachel Rogers and Secretary Delia Rodriguez Boue.

the well-established area of San Eugenio Alto and is surrounded by large, detached properties, in a quiet location comprising local residents and luxury holiday villas. Many villas this size are a lot higher on the hillside of San Eugenio Alto so transport is essential, whereas this property has the advantage of being only 10 minutes’ walk downhill to the seafront, shops, bars and restaurants and nightlife, yet far enough away from the touristic lifestyle to benefit

road level, it has a very large garage also with bathroom and parking for 6 cars which could be converted into a workshop or Gym. The beauty of this property is the spacious various outside areas which are essential for life on our sunshine island.

The garden area is split level with various terraces providing sun or shade besides the large swimming pool. The level above the pool has a large BBQ area with an outside kitchen and a wine cellar complete with

Property purchase can be very stressful, particularly if you are situated 2,000 miles away. Tenerife Properties aims to take that stress away from you. They assist in arranging mortgages, valuations, Spanish bank accounts, NIE numbers, contents and buildings insurance, Spanish Wills and even assist in obtaining discounted rates when transferring money. In short, they assist in every aspect of the purchase and sale right through to, and beyond, the day of completion at the Notary, also offering an excellent after-sales service.

We are happy to offer a unique detached Villa at a greatly reduced price.

This property is situated in

from the peace and quiet that the more residential areas enjoy.

The property is being sold with all furniture and fittings plus a separate penthouse Studio above which, as the current owners never use it, has a blank canvass for your own design and taste. There is a large fully fitted kitchen with ample storage and working space and an interconnecting doorway to the spacious living/diner, great for entertaining friends.

A large family bathroom located between the 5 bedrooms while the master bedroom has a recently refurbished en-suite with a walk-in shower.

There is a separate WC off the main hallway. On the

extra storage and beer fridge carved into the rock face.

The Villa enjoys superb views to the ocean and island of La Gomera and the original owners had the installation of a lift shaft from the garage to the main house and studio.

12

Crossword Puzzle ANSWERS

Sudoku ANSWERS

Páginas Naranjas - Páginas Naranjas - Páginas Naranjas - Páginas Naranjas - Páginas Naranjas