Celebrate Easter In The Greek Tradition Sunday, April 20th Our menu will feature traditional holiday dishes that your family is sure to enjoy! Opening at 1:00pm. Full menu available.
Call 518.608.6400 to make your reservation or visit athosrestaurant.com for other specials and upcoming events
G
APRIL 2014
OUR TOWNE GUILDERLAND
• LOCAL BUSINESS NEWS • COMMUNITY EVENTS • COMMUNITY INFORMATION
1814 Western Avenue, Albany, NY 12203 518.608.6400 athosrestaurant.com Open daily at 4 pm to closing. Catering, private parties, and special children’s menu too!
N S NY PTIO R M DE NTE E R CE
HASSLE FREE
CIGARETTES - NYS MIN PER PACK
SPECIALS
BOTTLE REDEMPTION
Yo You Y o Bring them, we count them JJust ust Old Fashioned Customer Service!
ALBANY BEVERAGE
Announcements Ciders - 11 s! Brands!
St. Pauli Girl $12.99 12 pack
Summer r Coors Light/Lite/Bud/ Shanty’s Michelob $11.99 are Here!! 18 pack can/btl.
Discount Beer & Soda
Route 146 & Route 20 • Guilderland • Monday - Saturday 9am - 9pm • Sunday 11am -6pm
355-4370
Rolling Rock $8.99 12 pack bottle
Guinness $7.99 6 pack
Carlsberg $13.99
8 Brands of f Gluten-Free Beer
Many NEW I.P.A. Brands Available
12 pack
BUDWEISER • MICHELOB COORS • LITE
700 Brands To Choose From! By the Bottle or Case! www.AlbanyBeverage.com
$9
.99
18 Pack Cans
Limit 3 per coupon Exp 5/15/14
VISIT Y L OUR NEAW ED RENOV !T SPA
Spring Special
$30
MANICURE & PEDICURE includes 10 min. Foot Massage Special Offer - CASH Only Exp. 6/30/14
ANC (color)
$25
Polished
NAIL & SPA
ASK ABOUT OUR PARTIES! (Birthdays, Weddings, Anniversaries, etc.)
Natural Nail Care, Spa Pedicure & Nail Enhancement Professional Nail Service • Highest Quality Products
“Our mission is to provide the best professional and personal services to our customer and maintain the highest quality and hygiene of services at all times.”
exp. 6/30/14
$5 OFF Any Spa Pedicure Only $10 more for manicure exp. 6/30/14
WALK-INS WELCOME • APPOINTMENTS RECOMMENDED HOURS: M-F 10AM - 8PM | SAT 10AM - 7PM | SUN 11AM - 6PM
GIFT CERTIFICATES AVAILABLE
ROUTE 20 Hannaford
OurTowneGUILDERLAND.com
D
April 2014
NR
2
MA
3770 CARMAN RD. (Rt 146), in Carman Plaza • GUILDERLAND • 2803665 •
Supermarket
C AR
BODY TREATMENTS • WAXING • MANICURE • PEDICURE
NailPolished & Spa
OLD STATE RD
SAVE! SAVE! SAVE!
“Serving the Capital District Since 1988” GUILDERLAND OWNED & OPERATED
Seasonal Contracts Available
Easy Budgeting for mowing & plowing billed in 12 monthly increments
Bi-Weekly Rates Available mow every other week
FREE Dethatching with every clean-up
• S PRING C LEAN -U PS ! • L AWN M OWING • M ULCHING • O VERSEEDING • H EDGE T RIMMING • D ETHATCHING Call Now For FREE Estimate
518.369.3368
RESIDENTIAL & COMMERCIAL • FULLY INSURED
SPORTIME SUMMER CAMPS June 30th - August 29th 2014
Sports, Swimming, Activities Pre-School Camp, Ages 3-5 Multi-Sport Camp, Ages 6-16 Excel Tennis Camp, Ages 7-17
$20 OFF/Per Camper Present this coupon to redeem offer, minimum 1 week enrollment. Not valid with other offers or prior enrollments. Offer expires 8/25/14.
518.356.0100
Spor meNY.com/Schenectady
OurTowneGUILDERLAND.com
April 2014
3
notes from the SUPERVISOR’S OFFICE 5209 Western Ave, Guilderland • (518) 356-1980 • www.townofguilderland.org
I
’ve been hearing a lot of rumors lately that spring is finally here with us. After the winter season we’ve experienced over the past few months, I’m inclined to want to see a few solid weeks without snow and/or freezing temperatures, but I’m always hopeful. Guilderland has certainly had a tough enough winter to be deserving of an especially mild and beautiful spring, a sentiment I’m sure most of our residents would agree with. The Town workforce will be out and busy dealing with the residue of winter and getting ready for spring in our parks and on our streets in the weeks ahead. They will be working hard to catch up on things so our residents can enjoy our parks and golf course, and that winter yard debris is removed in a timely manner. Please be patient as we work to get our facilities in shape for the enjoyment of all our residents. The snow may barely be gone, but it’s not too soon for families with children to be thinking about the opportunities available to them through the Guilderland Summer Recreation Program, which offers day camp, sports, and activity programs for Guilderland’s children during the summer months. The variety of offerings is broad, and the pricing is reasonable. Brochures for the 2014 season have been distributed, and families should take the time to look them over. Registration forms can be turned in at the Guilderland Parks and Recreation Office on Route 146, across from Tawasentha Park. For those who prefer, on-line registration is available at www. guilderlandrec.com. Please call the Guilderland Parks and Recreation Office at 456-3150 if you have any questions about any of these summer programs. The Town of Guilderland’s Spring Household Hazardous Waste Collection Day program will take place at the Town Highway Garage on French’s Mill Road on Saturday, May 10, from 8:00 A.M. until 2:00 P.M. As you go through your spring cleaning/summer preparation routine, separate out materials eligible for this program (which include a wide range of cleaners, chemicals,
34 th Annual
paints, and other household items) and pack them up and bring them to the Highway Garage on May 10, where they will be removed from your vehicle for you and processed in a safe, environmentally appropriate manner. You will need a pass to participate in this program. Passes can be obtained free of charge at either the Town Clerk’s Office in Town Hall or at the Guilderland Transfer Station on French’s Mill Road during regular business hours. A full list of materials eligible for recycling is available on the Transfer Station page on the Guilderland website, www.townofguilderland.org. If you have any questions, please call the Transfer Station at 456-6776. The Household Hazardous Waste Day program is funded in part through a grant from the New York State Department of Environmental Conservation. Our Town parks will be in full swing before you know it, with a wide variety of sports activities taking place at Nott Road, DiCaprio, Keenholts, and Tawasentha Parks, and the trails at Tawasentha Park filling up with walkers and runners. Meanwhile, Guilderland’s Western Turnpike Golf Course will likely be open by the time you receive this issue of Our Towne. We’ll be running some attractive specials over there to get the Town’s golfers feeling that first blush of spring. Call the Pro Shop at 456-0786 for information on special rates or to book a tee time. We’ve waited a long time for spring to arrive this year, and we all deserve to enjoy it. Just be sure to drive/walk/bicycle safely as you do so. Ken Runion, Supervisor
June 27, 28 & 29
A festival for the whole family
The Stray Birds
Altamont Fairgrounds, Altamont, NY Main Stage concerts, and 120 concurrent daytime workshops and performances presenting more than 30 music acts! featuring: De Temps Antan, Annie & the Hedonists, Matuto, Brooks Williams, Laura Sheehan, Vishten, Long Time Courting, Sheesham & Lotus & Son, The Stray Birds, Vanaver Caravan and many more!
presenting the best in Folk, Celtic & World Music 4
April 2014
OurTowneGUILDERLAND.com
festival.oldsongs.org
T H E R A N D A LL L A W F IR M Protec tYour Fa m ily!
W ills - T ru sts E state P lan n in g
Eld erL a w R o b ert G .R an dall,Jr.* D en ise M cC arth y R an dall
Family Practice Guilderland William Tetreault, MD Francois Vachon, DO Brian Navarro, MD Todd Dykstra, PA-C
Nasrene Yadegari-Lewis, MD Karen McGarry, PA-C Brad DeNovio, PA-C
We are pleased to welcome...
Pers on a l,C ou rteou s Lega l R epres en ta tion
1777 W estern A v e., A lb an y,N Y 12203 * M em ber,N ation alA cadem y of E lder L aw A ttorn eys
869-1205 w w w .ran dalllaw firm .com
Cary Vachon, DO Dr. Cary Vachon earned a Bachelor of Science in Nutrition Science from Syracuse University and his Doctor of Osteopathic Medicine from University of New England College of Osteopathic Medicine.
New patients welcome FREE DELIVERY 3 Miles: $10 Min. (Before Tax) Tips for Driver are Greatly Appreciated
Japanese & Chinese Restaurant Come In and Try Our New Specials!
Open 7 Days A Week Mon.-Thurs. 11am - 10pm Friday 11am - 11pm Saturday 11:30am - 11am Sunday 11:30am - 9:30pm
FREE
California Roll or Hot & Sour Soup
Carry Out • Delivery with Any Order of $25.00(before Tax) or More One Coupon Per Family Not Valid with Any Other Offers Expires -3 -14.
Call 355-7063 Most major insurances acccepted
www.capcare.com
3757 Carman Road, Suite 100, Guilderland
$
5 off
Any Purchase of $30 or more
Must present coupon when ordering. Dine in only. Not valid with other offers. Offer expires -3 -14.
GIFT CERTIFICATES AVAILABLE
Tel: (518) 869-9585 • Fax: (518) 869-3926
1652 Western Ave., Albany, NY 12203
Welcoming oming New New P Patients! at
Janicee M M.. Delehant Delehanty, ty, D ty D.D.S. Quality ~ Care ~ Service
&DULQJ *HQWOH 'HQWLVWU\ LQ D )DPLO\ )ULHQGO\ $WPRVSKHUH 1484 Western Avenue 518-456-6171 Albany, NY 12203 Hours: M-Th, 8-5 www.drdelehanty.com
That’s right, 25¢ full color copies or digital printing all April long; no min, no max, no coupons, no kidding! You can even lock color in at only 25¢ year ‘round! Print from hard copy, disk, USB drive, or email. Pricing for 8½ x 11 single sided 28lb only
1971 Western Ave Guilderland / Albany Next to Hewitts Garden Ctr
M-F:8-6 Sat: 8-4
452-6085 store0917@theupsstore.com
OurTowneGUILDERLAND.com
April 2014
5
READY, SET, FUN!
ADVENTURE CAMP!
Adventure Camp is our premier regional day camp located on Rt. 155 in Guilderland. We offer bussing from many convenient locations. Adventure Camp offers a variety of unique experiences, including: 7HQQLV $UFKHU\ 2XWGRRU SRRO 3RQG ZLWK SDGGOH ERDWV =LS OLQH 5RFN FOLPELQJ )LVKLQJ &RYHUHG SDYLOLRQ
REGISTER TODAY! www.CDYMCA.org CAPITAL DISTRICT YMCA $GYHQWXUH &DPS 5W *XLOGHUODQG 27*
6
April 2014
OurTowneGUILDERLAND.com
Hey Mom, Can I
please
take Karate?
er. g n o r t s t e g l ’l I be more I know I’ll t in confidewnant me myself. You ore to be m ciplined. dis
that Karate doe’ss going it right? Plus to be
real fun!
at be Wouldn’t trh me? ood fo
g
Have your child try our 30 day trial program to see if is right for them. If it is, excellent. If not, you won’t have to see these puppy dog eyes asking you again.
Westmere Plaza 1811 Western Ave., Guilderland, NY 12203
518-452-3065
Visit us on the web at www.guilderlandkarate.com OurTowneGUILDERLAND.com
April 2014
7
JJ
message from the CHAMBER OF COMMERCE 2050 Western Ave, Guilderland • (518) 456-6611 www.guilderlandchamber.com
Residential and Commercial Installation and Refinishing Free Estimates Fully Insured
M
any times we get asked the question, what exactly does a Chamber of Commerce do? Well, while every chamber offers ribbon cuttings, networking events, referral services, and education seminars, and most offer health insurance to their members, each chamber also has a local flair. We are a 501(c)6 organization which means we are a not for profit business organization funded almost solely through dues from our members and through our programs with events and sponsorships. Being a smaller suburban chamber we are able to help bridge the community and the businesses in our area through community events such as Souped Up on Guilderland that takes place in the Fall, Ladies Night out Health and Wellness Night, our 3Chairs for Guilderland Program we did a couple years back, and a Shop-Hop shop local program we are bringing back this summer. Speaking of Shop Local- we know how cliché that sounds. However, the reason why so many different chambers advocate for shop local is because it really truly does keep people in our community employed and in business, and those businesses and tax dollars that stay local help enhance and fund the many town services we have and utilize every day.
Hardwood Flooring, LLC
Mention this ad and receive
10% OFF of 500 sq/ft or more
John Cannistraci - Owner jjhardwoodllc@gmail.com Voorheesville, NY • (518) 858-0233
.DWKOHHQ·V &UHDWXUH &RPIRUWV The next BEST care to yours Kathleen Quinn
Pet Sitter - In Your Home Pet Care
(518) 356-0917 KathleenQuinn896@ymail.com Also Available for House Sitting
These are just part of the reason why we stress the importance of not only supporting old and new businesses in and around Guilderland. As a chamber, we are also looking for new and innovative ways to support our businesses. In this day and age it is getting harder and harder to keep up with the times. So that is why we have rolled out a Google “indoors maps” program for our members. This new program enables businesses to have an indoor view of their business through google, very similar to their street view program, except the camera takes pictures of, you guessed it, Indoors! So you will be able to get a virtual tour of your local businesses. We are also about to launch a new mobile app for members so that they will be able to take us with them and keep up on all of our community news and events while they are on the go. The Guilderland Chamber is working hard for our members and our community this spring! If you have any questions, comments, or ideas for us, feel free to give me a call at 456-6611! And I hope you enjoy the first weeks of “spring”! Sincerely, Erika Gauthier, Interim President Register for chamber events at www.guilderlandchamber.com/calendar.html
8
April 2014
OurTowneGUILDERLAND.com
Introducing the locally owned and operated car service whose purpose is to provide Guilderland and the surrounding community a clean, safe, affordable, reliable, and professional car service.
The services offered include: • Rides to/from mass transit Both Locally & Regionally (airport, train station, bus station.)
• • • •
All taxi related services. DWI avoidance. Day Trips to Nearby Cities. College Transportation.
Both scheduled appointments andd immediate i di t service i are available il bl
Call or Text (518)339-0658 or e-mail info@guilderlandcarservice.com
ECO
Since 1991
TREE SERVICE REMOVAL • STUMP GRINDING • TRIMMING
356-4877 GUILDERLAND OWNED BUSINESS
Avanti Hair Studio
4WdWeXadV DW_aVW^[`Y 5a
www.AvantiHairStudioNY.com
(VW
Stephanie
Gabriella
&UHDWLYH 5HPRGHOLQJ
&XVWRP &DUSHQWU\
Alexis
Lisa K
2005 WESTERN AVENUE, ALBANY NY 12203 • 518-869-6721
$OWDPRQW 1< Â&#x2021; MRQ EHUHVIRUG#\DKRR FRP Â&#x2021;
PROM AND WEDDING SEASON ARE HERE! Call to book your appointment today
Finally...An MRI for All of Us!
FARNSWORTH MIDDLE SCHOOL GARAGE SALE FUNDRAISER
www.SRPCIMAGING.com MRI (w/ TV!) / CT / Mammography / Ultrasound / X-Ray Balltown Medical Imaging 2546 Balltown Rd. - Niskayuna
Guilderland Medical Imaging 3757 Carman Rd. - Guilderland
372-1344
881-1188
5FGLI 4NPGLE Free Pre-QualiďŹ cation & Consultation We Have The Right Mortgage For You!
On Saturday, April 26, 2014, from 9 am to 2 pm, we will be holding the FMS Garage Sale to benefit our Organic Garden and Butterfly Project. Please consider donating items by dropping them off inside our Reception Area at the front of our building in the large bins labeled for donations: items in good repair are welcome; please do not donate stuffed animals; clothing in good repair is also welcome We will be accepting donations daily from 7:30 am to 4:30 pm from April 2- April 11 and from April 22- April 25;
Â&#x2021; &RQYHQWLRQDO -XPER 0RUWJDJHV Â&#x2021; )+$ 5HQRYDWLRQ (QHUJ\ (IILFLHQW Â&#x2021; 9$ 0RUWJDJHV Â&#x2021; 1HZ &RQVWUXFWLRQ Â&#x2021; 5HYHUVH 0RUWJDJHV Â&#x2021; 86'$ )LQDQFLQJ Â&#x2021; 'RZQ 1R 30,
$OO 3URFHVVLQJ 8QGHUZULWLQJ 'HFLVLRQV 0DGH /RFDOO\
Jay Quinn Licensed Loan Originator OfďŹ ce: 518-464-1100 Ext. 379 Cell: 518-376-7230 jquinn@homesteadfunding.com
$LUOLQH 'ULYH $OEDQ\ 1< /LFHQVHG 0RUWJDJH %DQNHU Â&#x2021; 1<6 'HSW RI )LQDQFLDO 6HUYLFHV 10/65 ,' Â&#x2021; &RPSDQ\ 10/65 ,' )RU 4XDOLÂżHG $UHDV %RUURZHUV
OurTowneGUILDERLAND.com
April 2014
9
from AllSquare Wealth Management 200 Great Oaks Blvd., Suite 219, Guilderland (518) 456-8900 â&#x20AC;˘ www.allsquarewealth.com
Does Your Portfolio Match Your Risk Tolerance? +RZ PXFK ULVN DUH \RX FRPIRUWDEOH WDNLQJ ZLWK \RXU LQYHVWPHQWV" 7KLV NH\ TXHVWLRQ LQ SRUWIROLR FRQVWUXFWLRQ LV YHU\ GLIĂ&#x20AC;FXOW WR answer, given a world of high volatility in stock returns, constantly-changing economic conditions, and the fact that none of us FDQ VD\ ZLWK FHUWDLQW\ KRZ DQ\ Ă&#x20AC;QDQFLDO DVVHW ZLOO SHUIRUP LQ WKH IXWXUH Financial experts often break down an investorâ&#x20AC;&#x2122;s risk tolerance into three categories: need to take risk, ability to take risk, and willingness to take risk. 7KH ´QHHGÂľ DQG ´DELOLW\Âľ IDFWRUV DUH D IXQFWLRQ RI RQH¡V Ă&#x20AC;QDQFLDO VLWXDWLRQ ² for example, a retiree with a multi-million dollar investment portfolio and no need for portfolio income has a very high ability to take risk (his/her life isnâ&#x20AC;&#x2122;t negatively impacted if the portfolio drops in value by a lot), and a very low need to take risk (earning high returns wonâ&#x20AC;&#x2122;t help his/her situation). In fact, ZH Ă&#x20AC;QG WKDW IRU PDQ\ LQYHVWRUV WKH ´QHHGÂľ DQG ´DELOLW\Âľ IDFWRUV PHUHO\ RIIVHW one another. As such, we turn to the critical third factor, oneâ&#x20AC;&#x2122;s â&#x20AC;&#x153;willingnessâ&#x20AC;? to take risk. Another way to think about willingness to take risk is how various levels of declines in your portfolio impact your ability to sleep at night. Do you shutter with fear if you hear that the market is down 3% today? Or, do you welcome these downward movements, believing that what goes down will soon go back up? We encourage investors to try to quantify their willingness to take risk by thinking about the maximum portfolio value that they could emotionally tolerate to lose in a down-market. When considering this, try not only to think about your reaction, but how such a drop ZRXOG LPSDFW \RXU Ă&#x20AC;QDQFLDO OLIH LI DW DOO )RU H[DPSOH D \HDU ROG LQYHVWRU ZLWK VWDEOH HPSOR\PHQW PD\ KDYH D GLIĂ&#x20AC;FXOW WLPH VWRPDFKLQJ D ORVV RQ KHU UHWLUHPHQW SRUWIROLR KRZHYHU VXFK D ORVV ZLOO OLNHO\ KDYH OLWWOH LPSDFW RQ KHU Ă&#x20AC;QDQFLDO IXWXUH DV VKH still has a lot of time prior to needing the money. Once you settle on a maximum tolerable loss, we suggest that you consider an investment portfolio that has at most two times that maximum loss invested in risky assets, such as stocks, real estate, high-yield bonds, commodities, etc. In other words, if you EHOLHYH \RX FDQ WROHUDWH D ORVV RI ZH UHFRPPHQG WKDW \RX KROG QR PRUH WKDQ LQ ULVN\ DVVHWV 7KLV IROORZV IURP WKH QRWLRQ WKDW \RX VKRXOG EH SUHSDUHG IRU ULVN\ DVVHWV WR GURS LQ YDOXH E\ IURP WLPH WR WLPH :H¡YH VHHQ EURDG VWRFN PDUNHW LQGLFHV VXIIHU ORVVHV RI WKLV DSSUR[LPDWH PDJQLWXGH WLPHV LQ WKH SDVW \HDUV DQG DQG LW will likely happen again. We suggest that the remainder of portfolio assets should be invested in relatively safer alternatives, such as cash equivalents or investment-grade bonds. 3OHDVH UHYLHZ \RXU SRUWIROLR RU FRQVXOW \RXU Ă&#x20AC;QDQFLDO DGYLVRU WR GHWHUPLQH LI \RXU FXUUHQW PL[ RI LQYHVWPHQWV DOLJQV ZLWK \RXU tolerance for risk.
Daniel Bauer is a principal and Vice President of AllSquare Wealth Management, LLC. AllSquare Wealth offers financial planning, investment management, and risk management services to clients located in the Capital Region and beyond.
AllSquare Wealth Management, LLC is an SEC-registered Investment Advisory Firm. Securities offered through a non-affiliated firm, Spire Securities, LLC, member FINRA/SIPC. 10
April 2014
OurTowneGUILDERLAND.com
I
t’s hard to believe that nearly three month ago my dental office was destroyed by a fire. However, I am excited to report that the design for my new office is underway. Stay tuned for more details to come in the future! From now until the time I reopen my new office, I will be seeing patients at a local dental office located at 3734 Carman Road. To schedule an appointment, or obtain details about the new office please call 356-5635. Turning to the subject of fluoride, keep in mind that April showers bring May flowers, as the saying goes. Interestingly, all sources of water, to include oceans, lakes, rivers and those “April showers” provide the natural mineral fluoride. Fluoride has been shown to prevent cavities in both children and adults. There are two ways fluoride accomplishes the goal of making teeth more resistant to the acid attacks that cause cavities. One is by topical application such as that applied by your dentist to the surface of your teeth, or the use of toothpaste or mouth rinses containing fluoride.
z
The other way you can benefit from fluoride is by systemic use. By this term we mean that we can absorb fluoride through a source such as our water supply. Fluoride strengthens teeth enamel making it stronger and more resistant to cavities, as well as helping to rebuild the enamel itself. The Center for Disease Control and Prevention sites fluoridation as “one of the ten great public health achievements.”
Everything old is made new again and better at Capital
Upholstery
Remember to brush regularly with a toothpaste containing fluoride and smile often. It’s contagious in a good way! If you have any questions please call our receptionist Barbara at 356-5635. With Oshins of Smiles, Dr. Steven Oshins
A CUSTOMER SERVICE BUSINESS
Steven J. Oshins, D.D.S. 356-5635
www.OshinsofSmiles.com 3905 Carman Rd., Guilderland Visit our web site for additional information:
In addition to our quality upholstery and window treatments, we also make custom cushions for patio furniture in fabrics of your choosing, including Sunbrella. Call 765-2169 now to get in our spring & summer calendar. www.capitalupholsteryinc.com b thl h
Office Tour | Staff | Common Questions | Testimonials
ACCEPTING NEW PATIENTS We are proud to offer Quality Dental Plana dental plan that will SAVE you money. Call our office today at 356-5635 and start saving on quality dental care.
www.OshinsofSmiles.com OurTowneGUILDERLAND.com
April 2014
11
C
ommunity Caregivers celebrated its volunteers on April 3 with renowned local author and Director of the Kripalu Institute of Extraordinary Living Stephen Cope. The volunteer luncheon, sponsored by NBT Bank, Crossgates Mall and the Holiday Inn Express was held at the Holiday Inn Express on Western Ave. in Guilderland.
3$,·6 7$( .:21 '2
19.95 Trial Program
Grand Opening $ Special
1758 Western Avenue Guilderland • 456-9300
with FREE uniform
Schenectady, Clifton Park, Glenville, Saratoga, Troy, and North Greenbush
1223 Fort Hunter Rd Schenectady
518-356-4364
info@caribbeanpoolsny.com www.caribbeanpoolsny.com
INGROUND POOL
OUR
25th year in business
SUPER SALE
ALL INGROUNDS
ON SALE!
FREE
RECEIVE 4 FREE DECK JETS WITH ALL NEW INGROUND POOLS ($2,500 VALUE).
Plus! FREE SOLAR COVER & SOLAR REEL!
SUPER SAVINGS ON ALL INGROUND POOLS, INSTALLATION & LINER CHANGES - FAMILY OWNED & OPERATED Let 3 Generations of the Attanasio Family Help You With All Your Pool Needs.
Sommers & Magilton Tax and Business Services
Dennis Magilton, EA Enrolled Agent
W Ralph Sommers, EA Enrolled Agent
Individuals * Partnerships * Corporations *Trusts Estates * IRS Audits * Bookkeeping * Business Services Only Enrolled Agents have demonstrated to the IRS their competence in all areas of taxation, representation and ethics and are given unlimited representation rights before the IRS. Website: smtaxes.com 1971 Western Ave Albany, NY 12203
Phone: (518)-869-2112 Email: Dennis@sommerstax.com
Members of Guilderland Chamber of Commerce, Albany Colonie Regional Chamber of Commerce, National Association of Tax Professionals and National Association of Enrolled Agents
12
April 2014
OurTowneGUILDERLAND.com
When we invited Stephen to be the speaker, his immediate question was, “What would be nurturing for your volunteers?” He recognizes that caregiving at whatever level is demanding and stressful.. Stephen proposed a program that would include “super gentle” chair yoga, some guided meditation, journaling, small and large group discussion, a “brief ” talk on compassion and closing with centering. Some tools for the volunteers going forward. Community Caregivers volunteers are your neighbors. They provide transportation, assurance calls, shopping, visiting, light housekeeping and other non-medical assistance to neighbors in Guilderland, Bethlehem, Berne, Knox, New Scotland and now Albany. Go to www.communitycaregivers.org to find out more about Caregivers and what becoming a volunteer involves. Neighbors helping neighbors keep their independence and remain in their homes and communities is Community Caregivers’ mission. Consider giving some of your time. Judy Rothstein, member of the Board of Directors
from GUILDERLAND MARTIAL ARTS 2563 Western Ave, Guilderland • (518) 690-1269 www.guilderlandmartialarts.com
Guilderland MarƟal Arts Medals at New York State Championships Queens, NY – March 15, 2014 Guilderland Martial Arts was represented by a team of 16 students at this year’s New York State Taekwondo Championships at Queens College. The team brought home an impressive 30 medals this year: 16 gold, 6 silver and 8 bronze. “All students achieved their goal of placing in the top three in at least one of their respective divisions.” said Master Robert Rice, “This tournament was so much fun for me; I loved seeing the excellent results of all of our hard training.” Students competed in one or more events in floor exercises (patterns or forms), wood breaking, creative weapon routines and sparring. Guilderland Martial Arts is located at 2563 Western Avenue in Park Place Plaza. The school offers Taekwondo classes daily as well as an after school program and summer camps. Interested parties may contact the school at 690-1269 or visit the website at www.guiderlandmartialarts.com.
Guilderland Mar al Arts Compe on Team: Front row: Thomas Parsons, Meghan Clancy, Bridget Clancy, Massoud Sharif, Nicholas Mahar, Gabi Klindtworth, Dilni Pathriana Back Row: Julie Clancy, Amelia Dunn, Michelle Stafford, Nicole Teaney, Michael Stafford, Ryan Gundermann, Priyan Pathirana, Alex Stafford, Master Rice.
PAINTING SIDING DECKS DRIVEWAYS ROOF STAMPED & CONCRETE WASHED CLEANED SEALED CLEANING CLEANED STAINING Guilderland
Slingerlands
Rotterdam
Altamont
Schenectady
Colonie
Get a FREE Quote at www.YourServiceSolutions.com
CALL BY APRIL 30TH AND RECEIVE 10% OFF (Labor Only)
CALL 439-0522
INSURED GUARANTEED MC/VISA/DISCOVER
LOCAL!
YOUR EXTERIOR HOME CARE COMPANY
CELEBRATING 25 YEARS OF SERVICE!
OurTowneGUILDERLAND.com
April 2014
13
from TABAK & KIOSSE, LLP
100 Great Oaks Boulevard, Suite 122, Albany â&#x20AC;˘ (518) 464-4095 www.tklawllp.com
ENHANCING OUR EXPERTISE FOR CLIENTS Tabak & Kiosse, LLP is pleased to announce that Leyla A. Kiosse, Esq., recently completed a specialized educational program in professional divorce analysis and is now a Certified Divorce Financial Analyst (CDFA).
she thinks they are each walking away with $150,000 in assets.
What is a CDFA? A CDFA is a professional, either with legal or financial expertise that works with individuals to help them understand the financial reality of a divorce. A divorce involves a myriad of issues beyond the dissolution of the marriage, such as spousal support, child support, and a division of the assets and debts. A CDFA evaluates a clientâ&#x20AC;&#x2122;s current financial picture and helps identify the short-term and long-term effects of dividing property and debts.
However, the Wifeâ&#x20AC;&#x2122;s settlement offer may not be the best option for her. The house is not a liquid asset, which means that while it is worth $100,000 she cannot access its value unless she sells it. If selling the house is not part of the Wifeâ&#x20AC;&#x2122;s plan, then this presents a problem for her. If the house is to be sold, there may also be tax ramifications to the Wife as a result of the sale, which means she may be receiving less money from the house than she initially thought. Further, while the house may be an asset, it is also a burden and will require upkeep. So it may not make sense for the Wife to keep the house if it is costly to maintain and she cannot afford to maintain it.
As discussed in past articles, New York is an â&#x20AC;&#x153;equitable distributionâ&#x20AC;? state. This means that, during a divorce, property and debt is divided between spouses â&#x20AC;&#x153;equitably,â&#x20AC;? which is another way of saying â&#x20AC;&#x153;fairly.â&#x20AC;? Many people believe that equitable distribution means an automatic 50-50 division of marital property and debt. This is not the case.
Depending on the type of retirement asset, the Wife may be restricted as to how and when she can access the money in that account. There may also be tax consequences to her if she makes any withdrawals from the account. In our example, a CDFA can help to identify and educate the Wife about these issues so that she can thoroughly evaluate a settlement proposal.
Many people also believe that adding up the value of marital property, subtracting out the debt, and then dividing by two is the fairest way to divide assets. While this may sound fair in concept, it may not always be fair in practice, especially if the marital property consists of many different assets. For example, letâ&#x20AC;&#x2122;s say a married couple owns a home and each spouse has one retirement account. The net value of the house is $100,000. The husbandâ&#x20AC;&#x2122;s retirement account is worth $150,000 and the Wifeâ&#x20AC;&#x2122;s retirement account is worth $50,000. So the total value of the marital estate is $300,000. The Wifeâ&#x20AC;&#x2122;s settlement offer is that she keeps the house and her retirement account and the Husband keeps his retirement account. The Wife views this proposal as fair because
Leyla A. Kiosse is a partner at Tabak & Kiosse, LLP, a law firm located in Great Oaks Office Park (near Crossgates Mall). Along with her partner (Margaret Tabak), Attorney Kiosse counsels clients on all matters related to matrimonial and family law. A Guilderland native, Attorney Kiosse received d her undergraduate degree e from Union College and herr law degree from Albany Law w School. If you have questionss about a matrimonial or familyy law issue, contact Attorneyy Kiosse for a consultation n by calling 464-4095 or byy visiting the firmâ&#x20AC;&#x2122;s website,, www.tklawllp.com.
Regain Your Youthful Appearance With an Epifacialâ&#x201E;˘ no down time with this innovative procedure Look your best with the revolutionary non-invasive facial using technology more advanced than laser. Eliminate rosacea, sun spots, skin pigmentation, acne scarring, large pores, port-wine stains, and angiomas. Ingrown hair can also be successfully treated.
(518)
$OEDQ\ &HUWLÂżHG (OHFWURO\VLV FHQWHU IRU KDLU UHPRYDO
,3/ /DVHU 6NLQ 5HMXYHQDWLRQ 3DXOD +DUULQJWRQ &0( &&( &3( :HVWHUQ $YH EHWZHHQ 6WX\YHVDQW 3OD]D 681< $OEDQ\ 1< \
458-9004 10% OFF All Packages
CHECK OUT OUR NEW WEBSITE : www.ALBANYCERTIFIEDELECTROLYSIS.com 14
April 2014
OurTowneGUILDERLAND.com
GentleFamily Dentistry NOW Accepting New Patients Most Insurance Plans Accepted Interest Free Financing Multiple Payment Options
NEW LOCATION
FREE EXAM/X-RAYS with this Coupon Limited Only mited Time Onl
at 2210 Guilderland Ave. in Rotterdam! Call 688-0438 for an appointment. Now with TWO Convenient Locations!
Comprehensive C h Dental Services General, Cosmetic & Restorative Dentistry
2563 Western Ave • Guilderland • Just East of Rt. 20 & 146 • (518) 452-0655
Over 30 Years In Business
AAA
Enterprising Tree Service Tree Removal & Maintenance Storm Damage Repair • Lot Clearing Stump Grinding • Brush Hogging Firewood
24 Hour Emergency Service Free Estimates • Fully Insured
Tim Wideman 518.872.2966 518.365.0878 www.AAAEnterprisingTreeService.com
While the rest of the world sleeps...
Take a Spin!
5:30 AM - Monday, Wednesday and Friday All classes are
beginner friendly!
Try a Spin or Yoga Class f r on fo only y
Walk-ins Welcomed
www.365Fit.info
10 Hallwood Road, Delmar Behind the Delmar Post Office
With this ad. Limited d time m offer.
OurTowneGUILDERLAND.com
April 2014
15
Pinehaven Country Club Property Maintenance & Landscaping
Commercial ~ Residential
956-0490
Spring Promotions New member discounts
Competitive Pricing / Fully Insured
House Membership w/Golf *** ONLY $1,448.00 ***
Mulching
Associate Members - Up to 50% off for members under the age of 40 Call for more details...
Please call to make reservation for our Spring Open House on April 25
6LYHU 5RDG *XLOGHUODQG [ ZZZ SLQHKDYHQFF FRP
Bush Trimming Seasonal Clean-ups Landscape Installation and much more!
Acad Suppemic ort
ield Fun Fips Tr
Solid Rock Church - Delmar June 30th - Aug. 29th, 9a-4p Daily Pre & AĹ&#x152;er Care Available REGISTER BY MAY 1st FOR A DISCOUNT! Ask about our Literacy Enrichment Program
OB2LCenter.org Â? 855-OB2L-CEN 16
April 2014
OurTowneGUILDERLAND.com
$25.00 OFF any
Mulch Installation Weeding and Edging included. Exp. p 5/31/14
TEA’S HEALTH BENEFITS
off. Green and white teas contain even less caffeine about 30mg and 15mg, respectfully.
T
ea is the second most widely consumed beverage in the world, second only to water. In addition to its obvious hydrating properties and the simple pleasure found in drinking a cup of tea, tea has many health benefits. These include reduction of heart attack and stroke risk, prevention of certain cancers, strengthened cardio-vascular system, improved digestion, reduced tooth decay, enhanced immune system, and reduced bacterial infections.
Tea is also high in antioxidants. Antioxidants are touted for neutralizing free radicals that damage cells. There are many antioxidants and tea has a particularly powerful one. It is called epigallocatechin 3-gallate or EGCG. EGCG is more present in green and white tea and less so in black tea. It is also found in chocolate, grapes and berries, but in lesser amounts.
Tea and its associated health benefits originated around 5,000 years ago. Modern medicine has been around 100 years, which is only 2% of tea history. That context alone should prove that, anecdotally, tea is well regarded as a healthy drink If you put milk in your black tea, you are reducing the and is now an enhancement to western preventative medicine. consumption and absorption of antioxidants since they bind with the dairy protein. Try using almond or soy milk instead. History shows that monks loved tea. They were the first to If you like your teas sweetened, try to avoid sugar and honey cultivate it and promote its growth throughout Southeast by substituting agave. Agave is low on the glycemic index and Asia. During long stints of meditation, they needed caffeine does not spike blood sugar levels. to provide mental alertness and they loved the calmative effects of L-theanine (l-thee-a-neen). L-theanine interacts At Short and Stout we focus on fun and exciting tea blends. directly with the brain to provide a feeling of tranquility and We believe that all tea is healthy as it all comes from the same reduced anxiety. Increased calmness and alertness is a magical tea plant Camellia Sinensis/Assamica. As we mentioned in a combination. previous article, if the tea you’re drinking isn’t from the tea
plant, then it’s a tisane. But don’t fret; there are a host of other health benefits associated with tisanes that we will discuss in a future article!
Other known stimulants (xanthines) present in tea are theophylline and theobromine. Theophylline (thee-off-a-lyn), the basis for asthma medications, is found in trace amounts in tea. It relaxes the bronchial tubes and helps decrease swelling in the lungs as well as increasing heart health with its antiinflammatory properties. Theobromine is a vasodilator which opens up the blood vessels, aiding circulation, and may be responsible for lowered blood pressure.
Joyce and Matt Zacharewicz of Short and Stout Tea Company 1736A Western Avenue, Albany (Just 1/2 mile off I-87 Exit/Opposite Westmere Firehouse)
Unless you are drinking decaffeinated tea, black tea contains about half the amount of caffeine found in coffee. It provides a more even energy boost without the crash sometimes experienced after the caffeine from your cup of coffee wears
A LBANY G ENERAL C ONTRACTORS Guilderland, New York
518.456.TEAS. • www.ShortAndStoutTea.com At Short and Stout - It’s Time For Tea
"Building for the Future." SINCE 1988
Fully Insured • Free Estimates References Available Family Owned & Locally Operated
$ 50 OFF
Any Purchase Of $500 Or More
$ 200 OFF
Any Purchase Of $1000 Or More
With this coupon. Not valid with other offers or prior purchases.
With this coupon. Not valid with other offers or prior purchases.
EXP. 6/15/14
EXP. 6/15/14
$ 500 OFF
Any Purchase Of $3,500 Or More
With this coupon. Not valid with other offers or prior purchases.
Spr aboCal ing ut l Spe our cia ls!
Additions - Decks - Dormers - Electrical Basements - Bathrooms - Kitchens Plumbing - Remodeling Replacement Windows - Roofs - Siding Pressure Washing Decks
Call for a F REE Estima te (5
355-0169
18)
EXP. 6/15/14
OurTowneGUILDERLAND.com
April 2014
17
Low Prices!
•
Great Food!
Celebrating Our 33rd Anniversary!
•
You won’t leave Hungry! • Family Friendly!
ORDER AHEAD FOR YOUR GOOD FRIDAY NEEDS! TUESDAY & FRIDAY Family Style Chicken Parm Dinner or Cajun Tilapia Dinner
for 4
$20
Parm includes spaghetti, fish includes French Fries. Both include tossed salad with choice Italian or Ranch dressing and rolls. Dine-In or Take-Out served 5pm - 8pm - please order between Noon and 4pm for Pickup
Route 155 ~ 1/8 mile in off Western Avenue on the Left
FULL BAR AVAILABLE • CLOSED SUNDAYS
THE BEST FISH FRY IN GUILDERLAND! Voted 4 Years in Row!
Home of the WHALE FRY, JUMBO CLAM ROLL CLAM NITES $5.50 Every Tuesday & Wednesday and other (served everyday for $6.50) Great Lenten Fresh Steamed Specials!! Littleneck Clams! 18
April 2014
OurTowneGUILDERLAND.com
SAVE $
5
On Your Food Purchase of $30 or more. The CAT’S MEOW 456-1895 with this coupon. Dine-in only. One per table/ party. Not valid on Alcohol-only purchases. Not Valid Holidays. Cannot be combined with other offers or specials. Expires 5/15/14
10% OFF
Entire Check Lunch or Dinner The CAT’S MEOW 456-1895 with this coupon. One per visit, one per table. One per party. Not Valid Holidays. Cannot be combined with other offers or specials.
Expires 5/15/14
Guilderland Central School District Cornell Cooperative Extension Albany County Albany County Soil & Water Conservation District Reduce, Reuse, Recycle & Refuse event for all
For more information
www.Gogreendayny.org
Join us for Family- Friendly GO GREEN DAY!
Recycling Extravaganza Collections:
Metal, Plastics, Paper, Electronics, Plastic Bags, Bottles & Cans, Rags, Bicycles (Usable & Broken), Toiletry Items, Usable Clothing, Books, Decorative Household Items, Usable Dishware/Linens/Pots & Pans, Beauty Product Containers & Bottles, Toothpaste Tubes
Information, ideas, and hands-on activities about recycling, reusing, reducing & more!
DATE:
Saturday, April 26, 2014
Rain or Shine!
TIME:
Middle School Garage Sale
8:00 am – to 2:00 pm
To benefit the GCSD Butterfly House
LOCATION:
Cornell Cooperative Extension Albany County
Farnsworth Middle School 6072 State Farm Road Guilderland
Free Radon Test Kits, Canning Exhibit, Honey Bee Exhibit Master Gardeners will test your soil ($1) and answer gardening questions
Capital Region Recycling Partnership Door Prize
Activities for the Kids
Informational Presentations
Albany County Soil & Water Conservation District
Energy Bicycle, Recycling Game, Enviroscape Green Shopping Challenge, Rock Painting 4H animals
Four 4-week CSA memberships to Field Goods will be given away.
Rain Barrel Display & Ordering Opportunity
This is a tentative schedule; please check our website closer to April 26th for a finalized listing www.Gogreendayny.org
Dali Mamma Café & Travelling Tastebuds
Planting Outside the Box @ 9:00am What is a CSA? @ 9:30am Travelling Taste Buds @ 10:00am Gardening in a Warming Climate @ 10:30am The Buzz About Bees @ 11:00am Why Compost? @ 11:30am Radon Testing for the Homeowner @ 12:00pm Sustainable Solutions for Healthy Homes
A program developed to bring healthy, FUN snacks to children by incorporating art, music, geography and history with their food.
Vendors & Exhibitors
Solar Energy, Eco-Home Services, Craft Items, Maple Syrup/Local Farms, Pest Control, Food Composting, Health & Beauty, Local Groceries, Home Improvement and More!
@ 12:30
Event Sponsors: A. Phillips Hardware Empire Zero
Field Goods
Dali Mamma Café
Manfred Real Estate
NYSERDA
Price Chopper UltrePET LLC
US GreenFiber LLC
Honest Weight Food Coop Infamous Graphics Our Towne Bethlehem Natural Awakenings Magazine Royal Flush Portables OurTowneGUILDERLAND.com
April 2014
19
Robert MacNeil’s visit to Guilderland by Natalie McDonough
2228 Western Ave, Guilderland • (518) 456-2400 • www.guilpl.org
W
e are very much looking forward to our next Notable Author event on Friday, May 9 at 7:30pm featuring esteemed journalist and author, Robert MacNeil. Mr. MacNeil is coming to the Capital District just for this event which we are able to offer to our patrons thanks to the generosity of our sponsors, Bouchey and Clarke and the Guilderland Library Foundation. Free tickets to the event will be available on Monday, April 7 at 10am when the library opens. The Library Foundation is hosting a wine and cheese fundraiser at 6:30 and tickets for this event, which are $25, will also be available on Monday, April 7. Checks can be mailed to the library or brought to the Reference Desk and should be made out to the Guilderland Library Foundation. For more information about this event, please call the library at 456-2400 and speak to Natalie McDonough, Department Head for Programming and Public Services (ext. 122) or Mark Curiale, Public Information Officer (ext. 112). Burden of Desire (1992, FICT MAC) The novel begins with the 1917 explosion in Halifax Harbour when a munitions ship collides with another ship and a fire on the munitions ship results in the leveling of buildings in the downtown Halifax. The story focuses on a free-spirit, Julia Montgomery Robinson and two men who have fallen for her. Portrait of Julia (2013, FICT MAC) In this sequel to Mr. MacNeil’s 1992 novel, we return to the life of Julia and her suitors in a post-WW1 and a world beyond Halifax in London and Paris. Mr. MacNeil will be talking about this book at his program, and copies will be available for sale at the event from The Open Door Bookstore in Schenectady. Robert MacNeil Reports: Autism Now (2011, DVD 618.928 ROB) This documentary explores the development disorder of autism. It is a subject that is very close to Mr. MacNeil’s own family, as his grandson Nick has autism and appears on the DVD. The six-part PBS special is a comprehensive look at autism, a development disorder that manifests itself during the first three years of life. Breaking News (1998, FICT MAC) Go behind the scenes in the cutthroat world of television journalism by a man who has been witness to the business for over 50 years. Grant Munro has covered presidents and world events in his years as a television anchorman, but even he is not immune to change of journalism from hard news to pretty faces, with someone waiting, not quietly, in the wings to take his job. Other works by Mr. MacNeil include: Looking for My Country: Finding Myself in America, Wordstruck: A Memoir, The Voyage and The Story of English (with William Cran and Robert McCrum) and Do You Speak American?: companion to the PBS television series (with William Cran).
Twist ’N Flip Gymnastics Summer Camp -Weekly Registration -Full Day and Half Day Options
-Ages 3*-15 Welcome -Three Convenient Locations -New Theme each week -Expert, Fun-Loving Staff
Colonie (518) 250-5602
Slingerlands (518) 231-5049
www.t wistnflip.com 20
April 2014
OurTowneGUILDERLAND.com
Rotterdam (518) 763-3280
Learn the FUN-damentals of gymnastics this summer!
REAL ESTATE EXPERTS REVEALS HOW TO GUARANTEE HOME SELLS Guilderland NY- Your biggest dilemma when buying another home is deciding whether to buy first or sell first. Either way is risky because you could wind up owning two homes or none at all. Well, our guaranteed sale program solves this. You see, before you even list with us, we prepare a total market analysis of your home, including a computerized printout of all comparable home sales, absorption rates, and current listings in the area. Using this information, together with you we determine a market value for your home. You then receive our upfront guarantee in writing before we even begin to market your home. This is better than RISK FREE because it gives you the security of knowing that your home is guaranteed to sell. This is a really important guarantee for you as a home seller, because you win no matter what happens. Let me explain: We will aggressively market your home for 120 days. In the unlikely event that your home does not sell within the 120 day period, we will buy your home ourselves for the upfront guaranteed sale price that we set together. You’re doubly protected, because if during this 120 day timeframe you receive an offer from an outside buyer that is over the guaranteed price, you get the higher offer, not us. You see, we’re taking all the risk so you don’t have to. With our program you know your home will sell, and that you will always get the highest offer (whether it’s our agreed guaranteed sale price, or a higher offer from an outside buyer). When you access our guaranteed sale program, you can look forward to finding your next home with much greater peace of mind. Now when you see a home you like, you can immediately place a firm cash offer because you’ll know how much money your home will sell for. The best part about our guaranteed sale program is that it eliminates the usual stress and worry that most home sellers experience. No emotional roller coaster ride about getting stuck with
owning two homes or no home at all. Our guaranteed home sale program makes househunting fun. To find out about how our program can benefit you, please leave your address after the tone to receive your FREE industry report entitled, “How to Avoid Getting Stuck with Two Homes”. If you are planning to put your home on the market within the next six months or less, you’ll need to organize yourself quickly. Simply call us at 1-800-448-7016 Ext 1001 So if you plan to make your move within six months or less, please ask for Report #1. If you think it will be longer than six months before you list your home, the choices that you face are a little broader. So if you plan to list your home in longer than six months, please ask for Report #2. Again, to receive your free report, please leave us your mailing address, email address, and the specific address of the property you are interested in selling. As always if you want to get an idea of the value of your home instantly, simply visit us at www.Albanynyhomevalues.com and enter your property address for a free instant property evaluation.
Kevin Clancy has been providing real estate appraisal and brokerage services in the Capital District for the past 18 years. A NYS real estate broker, general certified real estate appraiser, and best selling author, Kevin received an undergraduate degree in marketing from Siena College and an MBA from the University at Albany. He resides in Altamont with his wife and two daughters. Kevin can be reached in the office at 518-861-7016.
www.ClancyRealEstate.com
Avanti Hair Studio www.AvantiHairStudioNY.com
Avanti Hair Studio is proud to introduce Alexis Geisel formerly of Switch Salon in Voorheesville. Please call and book your appointment today to receive your new customer special.
'D\V $ :HHN 2YHU <HDUV ([SHULHQFH )XOO\ ,QVXUHG 5HIHUHQFHV $YDLODEOH
Alexis
PAUL MITCHELL TRAINED STYLIST
$20 OFF
CHEMICAL SERVICES
$10 OFF
HAIRCUT AND STYLE
mention ad at booking. new customers only. offer expires /15/14
2005 WESTERN AVENUE, ALBANY NY 12203 • 518-869-6721 OurTowneGUILDERLAND.com
April 2014
21
SPORTS & SPINAL WELLNESS CENTER 2021 Western Ave., Ste. 102, Albany • (518) 869-3415 MEET YOUR LOCAL WELLNESS TEAM By: Dr. Kim Leis-Keeling
I
am so excited to finally make this announcement. We are expanding our services and staff at the Sports & Spinal Wellness Center once again. We have been working for months on assembling a team of wellness providers and services that are now all under one roof. Through the collaborate efforts of our office, Healing with Movement Pilates and Albany QiGong we now offer a full spectrum of wellness resources right here in Guilderland. We have been working together over the past year to provide patients and clients with the best natural spinal care, injury prevention, Pilates and massage therapy. I love knowing that I can recommend these resources to my patients and be confident that they will be given great care. So to accommodate the demand for this type of care, we have added more massage therapists and providers. I could not be more proud to introduce the following specialists to you. Please meet your “2021 Western Avenue Wellness Team”.
Dr. Kim Leis-Keeling is a chiropractor and owner of the Sports & Spinal Wellness Center. She is a Certified Chiropractic Sports Physician by the American Chiropractic Board of Sports Physicians. She holds two Bachelor degrees in Exercise Science and Business Management from Concordia University. While attending Concordia, she was a member of the intercollegiate volleyball, basketball and track teams. She has been practicing for over 10 years and specializes in spinal sports injuries and lower extremity injuries associated with distance running. She has extensive training in various chiropractic techniques, exercise, rehab and functional nutrition. She is very passionate about providing high quality care to all her patients.
Happy Nails NOW OPEN IN STAR PLAZA 2050 Western Avenue
Walk-ins Welcome!
452-6060 Mon - Fri 10am - 7:30pm Sat 10am - 6pm Sun 11am - 5pm
WE NOW HAVE ANC Longer Lasting, NO UV Light
Manicure $14
w/coupon $2 off expires 4/30/14
“THE YOGA WAY”
KALINDI
Doreen McClintock, PYT
ANC Full Set w/coupon $2 off expires 4/30/14
Phone (518) 869-3407 dkalindiyoga@aol.com
$32
Fill-In $15
w/coupon $3 off expires 4/30/14
Pedicure $25
w/coupon $5 off expires 4/30/14
1 hour $60.00 $10.00 OFF
April 2014
Kelly Pickering is a Certified Holistic Health Coach, offering health and nutrition coaching to individual, parents, and families. She is a graduate of the Professional Training Program at the Institute for Integrative Nutrition in New York City and is certified by the American Academy of Drugless Practitioners. As a Health Coach, she is your personal advocate for living an energized and passionate life, addressing nutrition and balance of all the areas of your life that “feed” you! She will help empower you to discover the food and lifestyle choices that best support you in creating a happy, healthy life, in a way that is flexible, fun, and free of denial. Contact Kelly at 518-229-4439 and visit her website at www.balancedinsideandout.com.
Professional-Certified Kripalu Yoga Teacher & Thai Yoga Bodywork Practitioner
Ask About Body Massage! 22
Dr. Robert Irwin joined the Sports & Spinal Wellness Center in 2013 but has been treating local athletes and patients for the past 14 years. While attending Life University he ran cross country and track for 3 years competing at the NAIA national championship multiple times. Dr. Irwin has a special interest in Sports Biomechanics with additional training in extremity management, Kinesio Taping, center of gravity analysis, and Orthotics use in athletics. Dr. Irwin acted as team chiropractic physician for The Albany Conquest/ Fire Birds from 2002-2009, Willow Street Athletic Club 2001- still on going. Dr. Irwin was an assistant track coach at Guilderland High school from 2002-05. He has contributed articles over the years to The Pace Setter, Adirondack Sports and Fitness and New England Runner. Dr. was the assistant race director for the Running of the Green from 2001-09.
OurTowneGUILDERLAND.com
expires 4/30/14
Yoga is held in a beautiful chapel @ McKownville United Methodist Church 1565 Western Ave. Guilderland, NY
Class schedule: Tues 6:15 PM Weds 5:30 PM Thurs 5:30 PM
(1/4 mile west of the Northway on Rt. 20)
Relax with hot stones, essential oils, heat, music and much more.
Melissa Wood, LMT moved to the Albany area to pursue her dream as a Massage Therapist while she attended “The Center for Natural Wellness School of Massage Therapy”. She has worked with Day Spa’s, fitness centers, and for the past two years with Dr. Kim Keeling and the “Sports and Spinal Wellness Center”. Melissa practices Medical, Therapeutic and Relaxation Massage, as well as having advanced training in other modalities, such as, Crainosacral Therapy, Energy Therapy and Mastectomy Massage to name a few. She takes pride in her ability to comfort, listen and help her clients customize their massage/bodywork session, whether it’s relieving pain, reducing stress, or assisting in their therapeutic health care. Contact Melissa at 518-320-6190.
Sharon O’Meara, LMT Sharon is a licensed massage therapist with a strong foundation in structural integration of the body. She is passionate about educating and assisting her clients in their rehabilitation process. Her area of expertise is on the injuries caused by repetitive movements, sport injuries and injury prevention. In addition, she has also been instructing Pilates for ten years and is a trained Comprehensive Certified Pilates Instructor. We are excited that Sharon will be instructing private and group Pilates and Yoga classes in our building.
David Johnson, LMT graduated from “The Center for Natural Wellness School of Massage Therapy” in 2011. Since then, he has been practicing Swedish and Deep Tissue massage techniques with a specialty in hot stone massage. David is very passionate about massage and all the health and healing benefits it has to offer. He has worked alongside Nicola Physical Therapy in Latham and is looking forward to bringing his techniques and knowledge to the Sports & Spinal Wellness Center Team. David is a proud member of the American Massage Therapy Association. Contact David at 518-536-2862.
Penny Shure Penny is the owner of Healing with Movement Pilates where she teaches group and private sessions daily to people of all ages and fitness levels. Her specialty is working with clients who have osteoporosis, scoliosis, back pain, fibromyalgia and older adults although she welcomes all levels of fitness. Through keen observation and an emphasis on each person’s unique individual needs she structures a class that allows everyone to develop a strong understanding of their personal individual alignment. She is a graduate of Syracuse University, a Meeks Method osteoporosis exercise specialist and a Pilates Method Alliance certified instructor, receiving her classical Pilates training in 2003 through Power Pilates, NY. Contact Penny at and visit her website at www.healingwithmovement.com.
Eileen Hebert, LMT, B.S. holds an associate’s degree in massage therapy from Columbia Greene Community College and a Bachelor’s degree in Holistic Health Studies from Empire State College. She has enjoyed a variety of career opportunities including managing her own business and teaching at accredited massage schools. Her specialties include Reiki, Hot Stone, Shiatsu, Aromatherapy and cancer massage. Eileen can be reached at 518-424-7512.
Spend more time with your family...
Pass the cleaning on to me! HOMES • APARTMENTS • BUSINESSES
ONE TIME CLEANING! I can give your home the thorough cleaning it deserves!
CALL TODAY AND HAVE YOUR HOME SPOTLESS IN NO TIME! NYB CLEANING SERVICES
(518)
852-5516
“YOUR SATISFACTION IS MY FIRST PRIORITY”
Contact Sharon at 207-5376 and visit her website www.someara.com.
Steve Cosimano began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. He is currently learning BaguaZhang from Tom Bisio at New York Internal Arts. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices. He is a member of the National Qigong Association. As a form of gentle exercise, Qigong is composed of movements that are typically repeated, strengthening and stretching the body, increasing fluid movement (blood, synovial, and lymph) and improving balance. It is suitable for all age groups and all physical conditions. For class schedules contact Steve through his websites at www.albanycomplementaryhealth.com and www.albanyqigong.com As always, if you have questions about this article, please feel free to contact me at the Sports & Spinal Wellness Center at 518-869-3415. For further information about a particular practitioner, feel free to contact them directly. Stay up to date with upcoming health classes, seminars and workshops by visiting our “Events” page on our website at www.sportsandspinalwellness. com and like us on Facebook at www.facebook.com/ sportsandspinalwellness. We would love to be a part of your wellness team.
Advertisement Paid for by Friends & Family
OurTowneGUILDERLAND.com
April 2014
23
Does your loved one need help with Spring cleaning? Shopping for groceries or accessing their community?
Let us help! Services offered include: i Companions
i Cooking
i Aides, including live-in
i Grocery Shopping
i Hospital Si
i Housekeeping
ers
i Nurses
...and MORE!
WE ARE HERE FOR YOU 24/7! BELVEDERE-HOMECARE.COM 518-694-9488
S
$
Voted
BEST
New Restaurant in Metrolands Best Of
age
BISTRO
Chef owned eatery
Featuring Chef Joseph Solimon, formerly of the Hidden Cafe
5
off
any lunch purchase of $30 or more
Sage Bistro • Guilderland • 608-5410 With this coupon. One coupon per table. Not valid with other offers. Offer expires /14
$
10
off
any dinner purchase of $60 or more Mon-Thurs.
Sage Bistro • Guilderland • 608-5410 With this coupon. One coupon per table. Not valid with other offers. Offer expires /3 /14
$
20
off
any purchase of $150 or more Mon-Thurs.
Sage Bistro • Guilderland • 608-5410 With this coupon. One coupon per table. Not valid with other offers. Offer expires /3 /14
2050 Western Avenue (Star Plaza) • Guilderland • 608-5410 Mon.-Fri. 11am-3pm & 4:30pm-9pm • Sat. Noon-3pm & 4:30pm - 9pm
w w w. S age B i s t ro G u i l d e rl a n d . c o m 24
April 2014
OurTowneGUILDERLAND.com
free
glass of house wine with any dinner entree one per table • Mon- Thurs.
Sage Bistro • Guilderland • 608-5410 With this coupon. One coupon per table. Not valid with other offers. Offer expires /3 /14
$10.00 OFF
SPRING SPECIALS $ 79.95 Gas tune-up $ 129.95 Oil tune-up ((good (go od th thru April 30th, 2014)
out Ask Ab S! E REBAT
$VN DERXW RXU QHZ Z +RPH &KHFN XS 6DIHW\ 6HUYLFH
.95
ON YOUR NEXT SERVICE CALL
$OWDPRQW +HDWLQJ $ &
(Ì&#x2021;FLHQW New Gas )XUQDFH ,QVWDOODWLRQV )X )XU starting t at $2800 &$// )25 '(7$,/6
&DOO QRZ WR VFKHGXOH D FKHFN XS
Â&#x2122; Â&#x2122; Â&#x2122; Â&#x2122; Â&#x2122; Â&#x2122; Â&#x2122;
'DQJHURXV 7UHH 5HPRYDOV ZZZ +DUPRQ\7UHH6HUYLFH FRP 2YHU <HDUV ([SHULHQFH &RPSOHWH &OHDQ 6HUYLFH 6WXPS 5HPRYDO É· &DEOLQJ IW %XFNHW 6HUYLFH IW &UDQH 6HUYLFH (PHUJHQF\ 6HUYLFH $YDLODEOH
)5(( (67,0$7(6 )XOO\ ,QVXUHG
15% 6 HQLRU OFF Tree Removal
' LVFthis RXQ with adW 3OHDVH PHQWLRQ
notWKLV DG valid with Credit Card Purchase
&RPSOHWH FXVWRPHU VDWLVIDFWLRQ LV RXU *RDO
7UHYRU : 6WDQWRQ 2ZQHU 2SHUDWRU
All you need for
YOGA
is your body & mind All classes are
beginner friendly!
Try a Yoga or Spin Class for only
Walk-ins Welcomed
www.365Fit.info
10 Hallwood Road, Delmar Behind the Delmar Post Office
With this ad. Limited time offer.
518.727.7815 OurTowneGUILDERLAND.com
Mon - 6:00 PM Wed - 6:00 PM Thurs - 5:45 AM 7:30 PM Fri - 9:30 AM 10:45 AM Sat - 9:15 AM April 2014
25
The Freedom Z is designed for commercial and large estate use. Learn more about the outstanding features of the Freedom Z and how it can save you time while delivering professional results.
Let the experts at All Seasons help you find the power equipment to fit your needs! Celebrating 45 years of grooming the Capital District!
The Cheetah is the fastest cat in the Scag zero-turn rider lineup with speeds up to 16 mph! An Operator Suspension System delivers a smooth ride while cutting grass with either a 61" or 72" cutter deck. Your choice of air-cooled engine options up to 34hp.
J.HUNZIKER
PAVING
FULLY INSURED
Full Service Asphalt East Greenbush, NY
10%OFF
Summer Special with this ad
FREE ESTIMATES
518-858-7917 www.jhunzikerpaving.com ~ jhunzikerpaving@yahoo.com Ù®ò ó ùÝ ^ ½ Ê ã®Ä¦ E ó /ÄÝã ½½Ý ®¦ÊçãÝ 26
April 2014
Ý» ã ½½ ÊçÙãÝ W Ù»®Ä¦ >ÊãÝ Z ÝçÙ¥ ®Ä¦
OurTowneGUILDERLAND.com
ø ò ã®Ä¦ W ã «®Ä¦ ÊÙ ã®ò ÊÄ Ù ã
TRASH TALK by Vince Coppola
E
arth Day is celebrated on April 22nd, internationally designated in 2009 by the United Nations. It began in 1970 as an “environmental teach-in” to promote ecology and respect for life on our lovely blue and green planet, as well as to encourage awareness of the growing problems of air, water, and soil pollution. Now celebrated in 190+countries worldwide, it represents the outstanding year long efforts of many millions of people to make the world a better place to live. There are many ways to celebrate Earth Day. Plant a tree, clean up a park or playground, pick up roadside trash, clean your own property or participate in a local recycling event. You should find several events to choose from and all offer responsible recycling to help make sure our landfills are not filled with hazardous materials or items that can be reused or repurposed.
Scrapster will co-host a major recycling event on Saturday May 10th from 9am – 12pm at Shank & Falvey Insurance on Route 50 in Burnt Hills. Even if you have to travel a little, it is a great excuse to visit Saratoga County and make a day out of it. Please call for more information or check our website for more details on what we will be accepting that day AT NO COST TO YOU! The list of items is huge and includes Air Conditioners, Dehumidifies, Computers, Televisions, any type or size of household appliance, car batteries, any type of scrap metal, wire, and much, much more. We hope to see you there. Can’t make it? Call us to schedule an appointment for us to come to you!
1st Month Free!
Includes uniform & Lessons twice a week* *Bring in this ad to receive your free month
Family Tae Kwon Do Training Adult Class ● Family Class ● Youth Class Grasshopper Class (ages 4 & 5)
Summer Camp After School Care Program*
*K - 5 Bussed from Guilderland Schools
2563 Western Ave ~ Guilderland www.guilderlandmartialarts.com
690-1269
13.1
For us at Scrapster, every day is Earth Day. With our scrap metal recycling, all appliances and other metal items we pick up are taken apart and separated into basic components (wire, circuit boards, motors, etc.) for more effective re-use. We operate our junk removal service the same way…donating items like clothing and good quality furniture and separating cardboard boxes, metal, magazines, etc. so they are all recycled properly. Scrapster is local family owned business which provides a NO COST scrap metal and appliance pick up and removal service. We also offer LOW COST junk removal and clean outs. We are convenient, reliable, insured, and (bonus!) we do all the work. Please give us a call today at (518) 505-5055 or visit our website at www.scrapster.com. CERTIFIED
5.17.14
10 AM Start at Bethlehem Middle School | Finish at Four Corners Delmar 13.1 Miles | 2-Loops through Old Delmar
Swifty’s after race party!
OurTowneBethlehem.com to register OurTowneGUILDERLAND.com
April 2014
27
Guilderhaven, inc. www.guilderhaven.org
Upcoming Events and Animals for Adoption:
IT’S A DOG, IT’S A BUTTERFLY, IT’S SUPER DOG! This handsome young gentleman is Alvin, a 1 yr old neutered male, up-to-date on all shots. Walks well on a leash, knows sit, crate trained, potty trained. Alvin has learned so much and has come so far so fast. He is truly a mixed breed; he has markings of so many different breeds and it truly makes him one unique dog. Alvin is in need of a permanent home ASAP!!! Alvin is extremely GENTLE and loves to CUDDLE! He was found wandering the streets. He LOVES everyone. He is timid because everything is still very new to him, but he warms up quickly and he learns fast. Alvin is brave enough to do new things with you, but he will be sitting on your foot, making sure it is okay. He is a total love bug who sleeps under the covers. He enjoys playing ball and going for long walks. He enjoys being around other dogs and seems to take comfort being with them. Alvin does not do well at the shelter. He is unable to come out of his shell and cannot function in the kennel. He is a super easy boy and fits right into a home. He definitely thinks he is a lap dog and he can’t wait to have a place to call his own. Please call for more information 331-5790. SAVE THE DATE!: 1. April 26, 2014 11am-4pm - ROCKS Adopts! Come join us at ROCKS, located at 77 Central Avenue in Albany, and have fun while supporting the animal community! Our wildlife rehabilitators will be presenting with Ophelia, our resident owl! 2. May 17, 2014 10am-2pm - Paws For Appraisal Antique Appraisal and Sweet Treat Bake Sale, at Westmere Fire Department (1741 Western Avenue), to benefit Guilderhaven, inc.’s cat and dog spay/neuter programs. Up to three items allowed. $10 per item or $25 for three items. No firearms, please. For larger items bring photos taken at different angles. 3. June 7, 2014 - Bake, BBQ, Plant Sale 10am – 2pm at the Altamont Orsini Park located on Main Street in Altamont. We will be selling fresh baked goods, plants, and toys. We will also be holding a BBQ starting at 11:30 am as long as we have good weather. Please contact Sue at 861-686. We are in need of volunteers to help set up or take down for the day. 4. October 2, 2014 - Annual Guilderhaven’s “Gathering of Friends” Fundraiser Starting 6pm, come join us at Mallozzi’s Banquet and Ballrooms, located at 1930 Curry Road Schenectady, NY. Tickets are $40 and include hors d’oeuvres, wine tasting, dinner, dessert, coffee, tea, silent auction, and a chance to win door prizes! Please contact Sue at (518) 861-6861 for tickets.
ZZZ '(17,67*8,/'(5/$1'1< FRP 28
April 2014
OurTowneGUILDERLAND.com
START PLANNING FOR THE SUMMER! The 2014 Town of Guilderland Summer brochures are now available! With much gratitude to the Guilderland Central School District, the summer brochures are being distributed through backpack mail at the Guilderland Elementary and Middle Schools. Brochures are also available at the High School by the front desk. If you would like to pick up a brochure, you can stop by the Town Hall, the libraries, local businesses and of course, the Parks & Recreation office, located at 181 Route 146 (across from Tawasentha Park). There will be a box of brochures located by our front door if you stop by on the weekends or before 9:00am or after 4:30pm! If you would like to view a complete listing of the camps being offered, go to www.guilderlandrec.com and click on “Browse Activities” on the home page. Registration begins on April 1, 2014. We recommend that you register on-line at www.guilderlandrec.com. MasterCard and Visa are accepted. You can also register by mail or stop by the Parks & Recreation office at 181 Route 146, Altamont, NY 12009, across from Tawasentha Park. The office is open Monday - Friday, 9:00 4:30 pm. For more information, please call Parks & Recreation at 456-3150.
•
Mowing
•
Dethacthing
•
Mulch
•
Edging
•
Brush Hogging
•
Roto-tilling
•
Pruning
•
New Installations
•
Excavating & Drainage
TAWASENTHA MUD MANIA 4! Don’t forget to sign up for Tawasentha Mud Mania 4! This year ARE Event Productions in cooperation with the Guilderland Parks & Recreation Department will be offering a day full of fun obstacles, kids activities, LOTS OF MUD, and a great time for the whole family! The kids run takes place at 11:30 am and the adult races begin at 12:00, 12:30, 1:00 and 1:30. Go to www.zippyreg.com to sign up now! AFTERNOON FUN IN THE SUN CAMP! Along with over 120 sports and enrichment camps, as well as the popular morning Tawasentha Adventure Day Camp, the Town of Guilderland is offering “Afternoon Fun in the Sun Camp” from 11:45 - 3:30 pm at Tawasentha Park. Three sessions are offered for grades entering 4-7 - make it full day of fun at Tawasentha Park! (Please note - Bus service is not available for the ride home in the afternoon). Check out the camps at www.guilderlandrec.com or in the 2014 Summer brochure! ADULT SUMMER CAMPS! Want to have fun and get a great workout in at the same time? Check out these camps for adults: Crossfit Aevitas Bootcamp for Adults 16+ at Tawasentha Park (Mon, Wed, Thurs) Code 1 - 4/28-5/22 5:30 - 6:30pm OR Code 1.1 - 4/28-5/22 6:30-7:30pm Code 2 - 6/2-6/26 5:30 - 6:30pm OR Code 2.1 - 6/2-6/26 6:30-7:30pm Tawasentha Bootcamp for All Ages (Tues & Fri) Code 3 - 5/13-6/13 6:00 - 7:00pm Aqua Zumba for Kids & Adults (Wednesdays) Code 23 - 7/2-8/20 6:00-7:00pm at Tawasentha Pool
376-5585 OurTowneGUILDERLAND.com
April 2014
29
Important Numbers Emergencies POISON CONTROL
911 800-336-6997
Ambulances: Voorheesville Area Western Turnpike Rescue Squad - Centre Drive Western Turnpike Rescue Squad - Carman Road
765-2344 456-3600 456-5144
Police: (Non-emergency) Altamont Police Department Guilderland Police Department New York State Police-Guilderland Substation
861-5480 356-1501 456-1118
Fire Departments: (Non-emergency) Altamont Fort Hunter Guilderland Guilderland Center McKownville Voorheesville Westmere
861-8171 355-2434 456-5000 861-8871 489-4340 765-4048 456-5200
Post Offices: Altamont Guilderland Guilderland Center Stuyvesant Plaza
861-6953 456-1400 861-5090 438-0773
Schools:
E xclusive Book Now ! L andscaping LLC
COMMERCIAL & RESIDENTIAL FREE ESTIMATES • FULLY INSURED
How do you want to spend your time? Let caring for your lawn be our concern.
NOW BOOKING NEW CLIENTS! YOUR LANDSCAPER KEEP DISAPPEARING? BUILD A RELATIONSHIP YOU CAN TRUST! CALL US TODAY FOR A FREE QUOTE.
(518) 331-8660 GUILDERLAND
OWNED & OPERATED 30
April 2014
OurTowneGUILDERLAND.com
Altamont Elementary Christ the King School Guilderland Schools Transportation Guilderland District Administration Guilderland High School Farnsworth Middle School Guilderland Elementary Lynnwood Elementary Pine Bush Elementary St. Madeleine Sophie Westmere Elementary
861-8528 456-5400 861-6434 456-6200 861-8591 456-6010 869-0293 355-7930 357-2770 355-3080 456-3771
General Information: Albany Better Business Bureau 1-800-828-5000 Albany County Clerk’s Office 487-5100 Albany County Executive’s Office 447-7040 Altamont Fairgrounds 861-6671 Altamont Village Hall 861-8554 Guilderland Animal Control Officer 356-1501 Guilderland Animal Shelter 861-6855 Guilderland Chamber of Commerce 456-6611 Guilderland Highway Department 861-5108 Guilderland IDA 356-1980 Guilderland Interfaith Council 456-5410 or 355-3000 Guilderland Parks & Recreation Department 456-3150 Guilderland Performing Arts Center 456-8604 Nott Road Park 869-9884 Park Superintendent 456-8220 Summer Day Camp (Tawasentha) 456-3475 Town Pool 456-4446 Guilderland Public Library 456-2400 Guilderland Town Hall 356-1980 Guilderland Transfer Station 861-6776 Guilderland Water & Wastewater Management Dept. 456-6474
KT TREE SERVICES, INC.
588-5490 TREE TRIMMING & REMOVAL 24 HOUR EMERGENCY SERVICE STUMP GRINDING • BRUSH HOGGING LAND CLEARING• PLOWING
Visit our website for additional information:
www.kttrees.com
FULLY INSURED • FREE ESTIMATES A GUILDERLAND FAMILY OWNED BUSINESS
OurTowneGUILDERLAND.com
April 2014
31
PRESORTED STANDARD US POSTAGE PAID ALBANY, NY P Ùîã NÊ. 518
PRINT | WEB | DESIGN ourtowneguilderland.com STAR PLAZA - 2050 Western Ave, Suite 201 Guilderland NY 12084 To AdverƟse in the Our Towne Guilderland Monthly Shopper, Please Call (518)356-3898 DEADLINE- Last Friday of Each Month
Guilderland Market Update - March, 2014 YTD Total Listed
Number Sold
% Sold
Avg List Price
Avg Sale Price
Sale/List WƌŝĐĞ ZĂƟŽ
Avg Days On Market
% Expired
151
58
38.4%
$283,000
$282,000
99.7%
51
38%
dŽ ŐĞƚ ƚŽ ƚŚĞ ĐůŽƐŝŶŐ ƚĂďůĞ ƚŽĚĂLJ LJŽƵ ŶĞĞĚ Ă ƌĞĂůƚŽƌ ǁŚŽ ŝƐ Ă ƐŬŝůůĞĚ ŶĞŐŽƟĂƚŽƌ ǁŝƚŚ ƚŚĞ ĞdžƉĞƌŝĞŶĐĞ ĂŶĚ Ă ƉƌŽǀĞŶ ƚƌĂĐŬ ƌĞĐŽƌĚ ŽŶ LJŽƵƌ ƐŝĚĞ͘ tŝƚŚ ϭϬϯ ƚƌĂŶƐĂĐƟŽŶƐ ĐůŽƐĞĚ ŝŶ ϮϬϭϯ ĂŶĚ Ă ϵϴ͘ϰй ƐĂůĞͬůŝƐƚ ƉƌŝĐĞ ƌĂƟŽ LJĞĂƌ ƚŽ ĚĂƚĞ ƚŚŝƐ LJĞĂƌ͖ and over 2300 homes sold during 28 years in the business,
Fraida Varah has sold more homes in Albany County than any other realtor.
To check selling prices in your neighborhood, go to fraida.com and clicking “What’s Your Home Worth?”…or call us at 438-9302.
1414 Western Avenue, Guilderland
•
Phone: 438-9302
•
email: fraida@fraida.com