Our Towne Guilderland - May '17

G

OUR TOWNE GUILDERLAND MAY M AY 2017 2017

• LOCAL BUSINESS NEWS • COMMUNITY EVENTS • COMMUNITY INFORMATION

We have a LARGE Selection of CANS! BOOM SAUCE LEINENKUGEL SAM ADAMS BROOKLYN DALE’S CANS!

HARPOON SPIKED SELTZER BALLAST POINT PARADOX BREWERY FAT TIRE SEVERAL GOSE BEERS STELLA ARTOIS BROWN’S BREWERY

ALBANY BEVERAGE Discount Beer & Soda a

Route 146 & Route 20 • Guilderland • Monday - Saturday 9am - 9pm • Sunday 11am -6pm

355-4370

Serving Guilderland for 39 Years!

HASSLE FREE BOTTLE REDEMPTION

NYS REDEMPTION CENTER WE TAKE ALL YOUR BOTTLES & CANS! YOU BRING THEM, WE COUNT THEM! JUST OLD FASHIONED CUSTOMER SERVICE! • NO Machines • NO ID# Bags • NO WAITING! • ALL Brands Accepted • Appointments for large quantities.

• Bottle Drive Fundraisers available.

ROll YOUR OWN

&NYSCIGARETTES MIN PER PACK 700 Brands To Choose From! By the Bottle or Case! www.AlbanyBeverage.com

NOW TAKING APPLICATIONS FOR PART-TIME EMPLOYEES

Marion DeSantis

Guilderland’s Top Residential Agent 2015 and 2016*

30 Guilderland Homes Sold in 2016!

7

SOLD in

Would You Like Yours To Be Next?

DAYS! 815 Greenthorne Blvd, Guilderland

Welcome Home! Gracious 5 bedroom, 3.5 bath colonial featuring sun drenched open plan. Kitchen w/ cherry cabinetry, granite countertops & eating area. Inviting family room w/ ďŹ replace & 2nd stairway. Elegant dining & living rooms, beautifully ďŹ nished basement w/ full bath. Home is situated on an appealing & private lot in upscale Haven Hills. One year Home Warranty included!

Please read Marion’s reviews on Zillow, Trulia and Angie’s List.

She lives up to her promise of

“Exceptional Service. Outstanding Results.�

Call, text or email Marion today for your own private complimentary consultation.

Marion DeSantis

Licensed Associate Real Estate Broker

378-2200

c. (518) e. MarionSellsNY518@gmail.com w. www.MarionSellsNY.com 480 Balltown Road, Schenectady, NY 12034

*Information from ENYRMLS, January 2015 - December 2016

+RXVH :DVK 6SHFLDO

3UHVVXUH :DVK

$249

6LQJOH VWRU\ KRPH

5RRI &OHDQLQJ

XS WR VT IW

+XUU\ ([SLUHV

*XWWHU &OHDQLQJ

'HFN )HQFH 5HVWRUDWLRQ

+RXVH :DVK 6SHFLDO

$349 7ZR VWRU\ KRPH

+RXVH :DVKLQJ

*DUDJH )ORRU &OHDQLQJ &RQFUHWH &OHDQLQJ

XS WR VT IW

+XUU\ ([SLUHV

*XLOGHUODQG 6SHFLDO

$25 OFF

$Q\ 3UHVVXUH :DVKLQJ -RE Not combined with other o௺ers ([SLUHV

ZZZ K RSZQ\ FRP 2

May 2017 |

www.OurTowneGuilderland.com for Advertising Rates & Specs

Children’s Program Teen Program Adult Program

Monday

25

26

10:00 AM Drop-in Knit & Stitch 7:00 PM Summer VolunTeen Information and Sign-Up 7:00 PM Parent Information Session for VolunTeens

10:00 AM Drop-in Knit & Stitch

27 12:00 PM Drop-in Knit & Stitch 7:00 PM Summer VolunTeen Information and Sign-Up 7:00 PM Parent Information Session for VolunTeens

12:00 PM Drop-in Knit & Stitch

20

10:00 AM Drop-in Knit & Stitch 7:30 PM Night Owls Book Discussion Group: “Marriage of Opposites”

19

12:00 PM Drop-in Knit & Stitch 7:00 PM “8 Borders, 8 Days” A film by Guilderland’s Own Amanda Bailly

12

11

18

13

10:00 AM Drop-in Knit & Stitch 10:30 AM Musical Mystery Storytime

2:00 PM GPL Sunday Concert Series: Jim Gaudet and the Railroad Boys

6

12:00 PM Drop-in Knit & Stitch 6:00 PM Summer Dining with Diabetes: A CDPHP Program 6:30 PM Read to Furry Friends 6:30 PM Mindfulness for Adults: Four-Part Series

5

4

7

6:30 PM Build a Better World Kick-Off & Ice Cream Social 6:30 PM Build a Better World Sign-Up Night

29

7:00 PM Author Talk & Book Signing, Dr. David Oshinsky, author of “Bellevue: Three Centuries of Medicine and Mayhem at America’s Most Storied Hospital” 1:00 PM Page Turners Book Discussion Group: “The Oregon Trail” 2:00 PM Overdrive Office Hours

28

22

Staff Development Day: Library Closed

6:30 PM Guilderland Library Foundation, Directors’ Meeting 7:00 PM Photo Forum - Schenectady Photographic Society 7:00 PM Board of Trustees’ Business Meeting

15

8

21

All Day

14

Friday

2:00 PM What In the World Is Facebook?

30

23

16

9

1 6:30 PM First Friday Family Films: 2 “Sing”

6:00 PM Sgt. Pepper’s Lonely Hearts Cub Band / Beatles-themed Musical Storytime!

7:00 PM Yellow Submarine Factory 7:00 PM Great Books discussion Group: “Childhood’s End”

Thursday

2:00 PM Overdrive Office Hours 6:30 PM Tea with Freud: Book Talk and Signing with Author Steven B. 6:30 PM Arm Knitting for All Sandler 6:30 PM Read to Furry Friends

Wednesday

2228 Western Avenue • Guilderland, NY 518.456.2400 • www.guilpl.org • info@guilpl.org

Tuesday

Note: UNDERLINED events require registration; Call 456-2400

Sunday

JUNE 2017 10

3

10:00 AM Literacy New York Tutor Training

24

11:00 AM An Introduction to QiGong: A CDPHP Program

17

10:30 AM Bugs, Bugs, Bugs!

11:00 AM An Introduction to QiGong: A CDPHP Porgram

10:00 AM Better Books Sale

Saturday

at Guilderland’s Gathering Place Clip & Save!

notes from the SUPERVISOR’S OFFICE 5209 Western Ave, Guilderland • (518) 356-1980 • www.townofguilderland.org Guilderland, NY - I am pleased to share some exciting news in our Town. The Town Board approved the rezone of property for the construction of a hotel adjacent to the entrance of Crossgates Mall. The rezone was supported by the Westmere Corridor Study which advocated for concentrating more intense commercial development near access to the Northway. The rezone was also made possible by the new Zoning Code which increased the maximum height of hotels and expanded the permitted uses of commercial properties. The new Zoning Code also simplified the approval process and provided greater flexibility for planned unit developments, including the proposed Concordia Senior Community and Pine Bush Senior Living Community. These projects advance the Comprehensive Plan’s goal of encouraging affordable senior housing options for Town residents.

The Town also received news that the NYS Department of Transportation had granted the Town’s application for $680,080 in funding for the construction of a new ADA-compliant concrete sidewalk on the south side of Western Avenue from Devonshire Drive (SEFCU/Regency Park) to Mercy Care Lane (Guilderland Public Library). The Town’s application was supported by the Library and was intended to help residents who currently walk to the Library and others who have expressed interest in a sidewalk that would provide a safe pedestrian connection to the Library. The sidewalk and crosswalks will also improve access to Guilderland Elementary School and the YMCA. This project, which is funded by the Federal Highway Administration, will likely be constructed next year.

Upon behalf of the Town and its residents, I recognize and thank Don Csaposs, the Town’s grant writer, for shepherding the Town’s application for this latest sidewalk grant through an extremely competitive process. Don’s behind-the-scenes efforts have played an indispensable role in securing funding for other projects including, but not limited to, $3.25 million in grants

Peter G. Barber - Town Supervisor for managing stormwater which floods homes in McKownville; arranging the funding of sidewalks on both sides of Western Avenue from the City of Albany to State Route 155; a grant for sidewalks on Route 146 in Guilderland Center; and the recent $297,000.00 grant award for a sidewalk on West Old State Road to Lynnwood Elementary School, and funding for improvements to the Town parks, open spaces, historic properties, and water and wastewater projects. These projects have contributed to creating an expanding pedestrian network that links residents to neighborhoods, local businesses, and public places.

The arrival of Spring also brings changes to the Town’s parks.

The Town’s expanded summer camp and recreational programs are now open for registration at www.guilderlandrec.com or the Parks’ Office on Route 146 across from Tawasentha Park. And if you have not recently visited Tawasentha Park, please check out the new pool house, new Chalet building, and resurfaced tennis courts. For many years, and again this month, boy scouts have helped restore key portions of well-marked trails that extend, via the beautiful bridge over the Normanskill Creek, to adjacent Town-owned open space.

Residents are encouraged to enjoy over 20 miles of marked multiple-use (bike and hiking) trails in the Albany Pine Bush Preserve. Many of these trails are located on Town-owned land that is managed by the Preserve, including a trailhead at the Town’s DiCaprio Park for a “through trail” that extends 2.9 miles

Quiltbug.com If you’ve got the bug, we’ve got the cure!

VISIT QUILTBUG.COM FOR A LIST OF UPCOMING CLASSES! Fabric~Patterns~Batting~Classes~Notions & Sewing Supplies~and Sew Much More!

Visit us today at: 3637 Carman Rd, Schenectady NY 12303 (518) 280-2586 Bring in this original coupon for a Free Fat Quarter.

4

May 2017 |

www.OurTowneGuilderland.com for Advertising Rates & Specs

to the trailhead at the Madison Avenue Pinelands. Other trails in Town are accessible at the ends of Willow Street and Di Bella Drive. Trial maps with points of interest are available at www. albanypinebush.org.

Western Turnpike Golf Course is open for another season. Due to hard work by grounds-keeping staff during the winter, the 27-hole course is in excellent shape. Residents can obtain discounted greens fees with proof of residency. Please call the Pro Shop at 456-0786 for more information.

On Saturday, May 13th from 10am to 2pm, the Highway Department will host a Household Hazardous Waste Day when residents can dispose of paint, stain, thinner, solvents, pesticides, herbicides, insecticides, kerosene, and similar materials. The Town website on the Transfer Department’s page has a list of acceptable materials. Residents may pick up free passes at Town Hall or at the Transfer Station. Another Household Hazardous Waste Day will take place on Saturday, September 23rd.

In last month’s Supervisor’s Notes, I mentioned that we are working with NYS Department of Conservation and the City of Watervliet to allow fishing at the Watervliet Reservoir from the shore and non-motorized boats. This effort might take time because it will require modification of DEC’s regulations which prohibit fishing at the reservoir. I was reminded that residents can fish at DiCaprio Park’s pond, where the Town once stocked bluegills, bullhead, and crayfish, and maybe trout and bass which might have been present in the stream before it was dammed to create the pond.

We hope to have DEC take an inventory of the fish population and determine whether the pond is suitable for regular trout stocking

by DEC. The other fishing location is at Tawasentha Park in the Normanskill Creek where pan fish, largemouth and smallmouth bass, and other species are present.

If you catch something else or if you are not sure of the species of the fish, share the news and a photograph The start of a great fish story! of your catch with the Parks Department. Please remember that while there is no Town fee for fishing in its parks, New York State requires that persons over 16 years of age must have a fishing license, which you can obtain at Town Hall or the Guilderland Public Library, which also loans fishing poles.

Thank you again for taking the time to read these notes. If you have any questions or comments, please give us a call at Town Hall (356-1980).

Peter G. Barber Town Supervisor

9AM - 4PM Extended Days Available ● Taekwondo Class Daily Plenty of Exercise ● Fun & Safe Environment Movie Time ● Games ● Arts & Crafts

*Includes 3 months of lessons, 2 times a week & a uniform.

New Students ONLY.

2563 Western Ave ~ Guilderland www.guilderlandmartialarts.com

690-1269

Guilderland, NY

| May 2017

5

A LBANY G ENERAL C ONTRACTORS

$ 500 OFF

Any Purchase of $3,500 Or More

since 1988

With this coupon. Not valid with other offers or prior purchases.

EXP. 6/15/1

$ 200 OFF

Call for a FREE Estimate

Any Purchase Of $1000 Or More

355-0169

(518)

With this coupon. Not valid with other offers or prior purchases.

EXP. 6/15/1

$ 50 OFF

A DDITIONS • D ECKS • D ORMERS • B ASEMENTS • B ATHROOMS • K ITCHENS R EPLACEMENT W INDOWS • R OOFS • S IDING • R EMODELING • E LECTRICAL • P LUMBING

Any Purchase Of $500 Or More With this coupon. Not valid with other offers or prior purchases.

Guilderland, New York • Fully Insured • Free Estimates • References Available • Family Owned & Locally Operated

Superior Storage

EXP. 6/15/1

2017 Spring/Summer Brochures Are Now Available!

2054 Western Turnpike, Duanesburg, NY

“Store more for less”

The 2017 Spring & Summer Camp Brochure is now available!

Copies can be picked up at the Guilderland Town Hall, Parks & Recreation, Guilderland Public Library and Altamont Free Library.

Brochures will also be available at businesses throughout Town.

10x10 or 10x20 for $45 for $65

Summer Camp Registration has begun as of April 1, 2017. Go to www.guilderlandrec.com to view a complete listing of all spring and summer camp offerings.

MAJOR CREDIT CARDS ACCEPTED

(518) 296- 8377

superiorstorage.rental@gmail.com

For more information, please contact Guilderland Parks & Recreation at 456-3150.

Enterprising Tree Service Tree Removal & Maintenance Storm Damage Repair • Lot Clearing Stump Grinding • Brush Hogging Firewood

24 Hour Emergency Service Free Estimates • Fully Insured

Tim Wideman 518.872.2966 518.365.0878 www.AAAEnterprisingTreeService.com 6

May 2017 |

www.OurTowneGuilderland.com for Advertising Rates & Specs

Over 30 Years In Business

AAA

WILL YOUR MUTUAL FUND OUTPERFORM? BY

DANIEL BAUER

Guilderland, NY - Investors are faced with a choice between more than 8,300 distinct mutual funds (excluding multiple share classes of the same fund), according to data from Morningstar. How can mutual fund investors be expected to choose wisely from such a large investment universe? As it turns out, the first step may well be to filter out all actively-managed mutual funds.

Standard & Poor’s, a leading financial market benchmarking firm, prepares a semi-annual analysis called the S&P Indices Versus Active Funds Scorecard, or SPIVA Scorecard. The Scorecard seeks to compare the performance of various mutual funds to relevant benchmarks tracked by S&P. The Scorecard is particularly useful for the following reasons: 1.

S&P considers all funds available at the beginning of a sample period, and not just those funds which survived through until today, thereby eliminating survivorship bias.

2.

The Scorecard compares each mutual fund to a relevant benchmark, as opposed to comparing all funds to a single benchmark such as the S&P 500.

3.

S&P provides analysis on an asset-weighted basis, which reflects the fact that an investor is more likely to have access to, say, the American Funds Washington Mutual Fund ($90 billion in assets) than the Ranger Small Cap Fund ($23 million in assets).

For the period ending 12/31/2016, the SPIVA Scorecard showed that on a 5-year trailing basis, between 80% and 97% of US equity mutual funds were outperformed by a relevant S&P index. This means that even in the best-performing category of US equity mutual funds (those in the Multi--Cap Value space), only 20% of funds outperformed their benchmark.

This lends strong evidence to the wisdom of utilizing index funds (rather than actively-managed funds) to assemble a portfolio.

We find two common objections to the advice to avoid activelymanaged funds – the first is to only use actively-managed funds in the “less-efficient” asset classes, such as small-company stocks or emerging markets stocks. However, the SPIVA Scorecard confirms that active-manager underperformance is as robust in these asset classes as it is in more common asset classes such as large-cap US stocks. The second objection we hear is that investors should limit their choice of actively-managed funds to those with good track records. Fortunately, SPIVA’s methodology addresses this point in its Persistence Scorecard, which shows that “only 4.47% of large-cap funds, 3.68% of mid-cap funds, and 9.27% of smallcap funds maintained top-half performance over five consecutive 12-month periods. Random expectations would suggest a repeat rate of 6.25%.”

We urge investors to carefully consider that costs (mutual fund fees, sales charges, advisor fees, etc.) and risk (asset allocation) are the two portfolio characteristics that are within your control, and to devote the bulk of your effort to focusing on this factors.

Choosing the best mutual fund manager will likely prove to be an exercise in futility.

from AllSquare Wealth Management 200 Great Oaks Blvd., Suite 219, Guilderland (518) 456-8900 • www.allsquarewealth.com

Daniel Bauer, CFP® serves as the Chief Investment Officer of AllSquare Wealth Management, LLC. In this capacity, his responsibilities include developing, implementing, and monitoring investment portfolios for customers of the firm.

AllSquare Wealth Management, LLC is a registered investment adviser.

Guilderland, NY

| May 2017

7

WHAT DOES A SUNY CAP MEAN NOW?

by Margaret C. Tabak

“No child is guaranteed a college education unless her parents are divorced.” 1 Guilderland, NY - While a child can sue a parent to pay for higher education2 , this rarely happens. However, when a family has split they will often agree on a sharing of future college costs, or a court can determine when a child is of college age what his parents should pay.

Courts and parents often limit a parent’s responsibility to a share of college with a “SUNY cap’’. This means that if SUNY costs $20,000 and a child attends a more expensive school, the parents’ obligation is still $20,000.

•

If a child lives with one parent who earns below the qualifying dollar amount but the parents combined incomes are not, will the student still qualify for the scholarship (i.e., what is a family?)?

•

If the child qualifies but chooses to attend a non SUNY school, do the parents have any responsibility to pay tuition?

•

If the child receives the scholarship but then leaves New York after graduation, can the child compel the parents to pay the loan back?

Another thing to keep in mind is that the scholarship is limited to the cost for tuition. College also involves many other expenses- room and board; books; supplies; fees. If you have a SUNY cap and your child’s room and board costs exceed that of a SUNY school, there is no question that your responsibility is limited to the SUNY cost.

Now comes along the Excelsior Scholarship3. This provides a child whose family earns less than $100,000 with free tuition at a SUNY or CUNY school if the student is attending full time.

The student needs to remain in New York after graduation for an equal amount of time that he received the scholarship for or the scholarship becomes a loan.

The intent of the legislation is to provide higher education to New York students, without the crushing financial costs to families. Hopefully, this will be successful.

Issues that will need to be addressed by the regulations, parents and courts will be:

While I generally like to offer solutions in this article and not add to people’s problems, this situation is too new and undefined to give concrete answers.

The best time to start addressing these issues isn’t as junior is packing his bags for STATE, but in the planning stages. Both parents need to take an active role and participate in looking at the best options for their children, taking into account everyone’s financial situation.

I generally know when August has rolled around- not because of the sound of hooves up the Northway, but because my phone is ringing off the hook about disagreements concerning college costs and the payment is due. It is important when making decisions that will involve many thousands of dollars that you speak with an attorney who is knowledgeable in this area of law before a final commitment has been made.

1

Some other lawyer.

FCA §413 3 https://www.ny.gov/programs/tuition-free-degree-program-excelsior-scholarship 2

from TABAK & KIOSSE, LLP

100 Great Oaks Boulevard, Suite 122, Albany • (518) 464-4095 www.tklawllp.com Margaret C. Tabak is a partner at Tabak & Kiosse, LLP, a law firm located in Great Oaks Office Park (near Crossgates Mall). Along with her partner (Leyla A. Kiosse), Attorney Tabak counsels clients on all matters related to matrimonial and family law. A resident of Guilderland for more than 20 years, Margaret received her undergraduate degree from SUNY Albany and her law degree from Albany Law School. If you have questions about a matrimonial or family law issue, contact Attorney Tabak for a consultation by calling 464-4095 or visiting the firm’s website, www.tklawllp.com.

8

May 2017 |

www.OurTowneGuilderland.com for Advertising Rates & Specs

OSAKA Sushi, Hibachi, Chinese Food

Tel.: (518) 389-6235 Fax: (518)313-7157 2050 Western Ave, Suite 105 (Star Plaza) Guilderland, NY 12084

WE SERVE LIQUOR!

FREE DELIVERY (Min. $15.00, in 3 miles) Over Radius Additional Charges May Apply $2.00

HO HOURS M-Th 11 am - 10 pm, F-Sat 11:30 am - 10:30 pm, Sun 12 - 10 pm M

www.osakaguilderland.com w

$5 OFF

any purchase $30 or more

$10 OFF $20 OFF any purchase $55 or more

any purchase $100 or more

Dine in or pick-up only

Dine in or pick-up only

Dine in or pick-up only

Expires 6/15/17 cannot be combined w. any other coupon

Expires 6/15/17 cannot be combined w. any other coupon

Expires 6/15/17 cannot be combined w. any other coupon

S

Voted

age

BEST New Restaurant in Metrolands Best Of

BISTRO

Chef owned eatery

Featuring Chef Joseph Solimon, formerly of the Hidden Cafe

$

5

off

any lunch purchase of $30 or more

2050 Western Avenue (Star Plaza) Guilderland • 608-5410 Mon.-Fri. 11am-3pm & 4:30pm-9pm • Sat. Noon-3pm & 4:30pm - 9pm

$

10

off

any dinner purchase of $60 or more Mon-Thurs.

Sage Bistro • Guilderland • 608-5410

www.SageBistroGuilderland.com

CASH ONLY Sage Bistro • Guilderland • 608-5410

With this coupon. One coupon per table. Not valid with other offers. Offer expires 5/31/17

Gift Certificates Available!

With this coupon. One coupon per table. Not valid with other offers. Offer expires 5/31/17

CASH ONLY

Guilderland, NY

| May 2017

9

INJURY PREVENTION FOR RUNNERS

By: Dr. Amanda Boccio

Guilderland, NY - Running is a lifelong sport. The key to a maintaining a pain free running career is knowing the risk factors of common injuries and making a valiant effort to prevent them. Training mileage, workout intensity, running form as well as training surfaces all contribute to longevity in this sport. Due to the repetitive nature of this activity, runners are prone to overuse injuries such as plantar fasciitis, shin splints, patellofemoral joint syndrome and IT Band pain. These injuries typically result from overtraining, muscle imbalances and faulty mechanics; and can be prevented when caught early. Follow these tips to keep you running.

SMART MILEAGE: The body of an average person training for a long distance race will start to be challenged when weekly mileage exceeds 40 miles. Keep this in mind with marathon and half marathon training, which often require lengthy training runs to prepare for these races. Increasing mileage too quickly is a common error with runners eager to get a jump-start on their training program. As a general rule, do not increase your mileage more than 10% from the previous week. Recent research finds that you should never increase training mileage more than 30% over a 2-week period.

VARY WORKOUT INTENSITY: Runners who train faster and cover longer distances take more overall steps. This stress to the lower body increases the risk of developing injuries to the foot, ankle, knee or hip. Therefore, training programs recommend to alternate your short and long distance runs.

Also, keep high intensity speed training to twice a week allowing adequate time for recovery.

VARY TRAINING SURFACES: When running outside on the roads, you should always run against traffic. However, if the roads you run on are cambered or crowned, the uneven surface can wreak havoc on the legs over time. If you are running on sidewalks to avoid crowned roads, this may not be the best option since cement sidewalks are 5x harder than asphalt. Hill running adds challenge to training, but remember that impact forces are significantly higher while running downhill. Softer grass and trail surfaces are more forgiving on the legs, so try to switch up your training surfaces!

IMPROVE RUNNING FORM: Excessive bouncing significantly increases the amount of force transmitted through the body, which sets the stage for increased risk of injury. Over striding, particularly when the heel of the foot strikes the ground first, results in high impact forces transmitted through the body at initial contact. The vast majority of distance runners are heel strikers, this is a normal gait pattern. However, midfoot striking is thought to be protective for many reasons. Midfoot strikers have increased knee flexion at initial contact with the ground, decreased stride length and increased step frequency. This results in decreased bouncing, decreased compressive forces at the knee and decreased stress on the quadriceps muscle; all of which help protect against injury.

ADEQUATE WARM-UP/COOL DOWN: Runners are notorious for skipping out on stretching and proper warm-up and cool down. When and how you stretch can impact your performance. Research has found that active or dynamic stretching is best performed as a warm-up prior to a workout. The goals of dynamic stretching are to increase core body temperature, increase flexibility in the muscles and joints being used during activity, facilitate neuromuscular control and increase energy storage in the muscles. It has been found that dynamic stretching before endurance running improves endurance performance. Dynamic stretching may include activities such as high knee stepping, skipping, lunges and squats.

Static stretching should be performed within 10-30 minutes after a training run or race. It is very important for runners to stretch the hamstrings, piriformis, hip flexors, quadriceps, calves and adductors. Stretches should be held at least 30-60 seconds for 2-3 repetitions.

Research has showed that 3-4 weeks of static stretching following a training session may lead to improvements in overall performance.

Remember, dynamic stretches as a warm-up, long hold stretches post-workout.

Train smart this upcoming running season. Make it a goal to listen to your body and prevent injuries all while striving to achieve a personal record! If you have any questions about this article, please feel free to contact us at the Sports & Spinal Wellness Center at 518-869-3415.

Please visit our website for more information at www.sportsandspinalwellness.com. We would be happy to be a part of your healthcare team.

SPORTS & SPINAL WELLNESS CENTER 2021 Western Ave., Ste. 102, Albany • (518) 869-3415 10

May 2017 |

www.OurTowneGuilderland.com for Advertising Rates & Specs

Ballston Spa National Bank Now Open in Guilderland at 1973 Western Avenue In today’s world, learning leadership skills is more important than ever.

Pai’s Tae Kwon Do can help develop those skills. Call or stop by today and try our Special Trial Program.

Guilderland, N.Y. – May 4, 2017— Ballston Spa National Bank (BSNB) hosted a ribbon cutting ceremony today at the

$19.99 with a Free Uniform

PAI’S TAE KWON DO

Guilderland Office, located at 1973 Western Avenue is one

w w w. p a i t k d a l b a n y. c o m GUILDERLAND • 1758 Western Ave. • 456-9300

of twelve banking offices located throughout the Capital

North Greenbush • 1 Agway Drive (Route 4) • 687-2224 Troy • 744 Pawling Ave. • 283-4491

company’s second banking location in Albany County. The

Region. Guests joined BSNB President and CEO Christopher R. Dowd for the ceremony.

“Amid recent consolidations in the banking landscape, BSNB is excited to expand our presence in the Albany market with this new location,” said Dowd. “With branches in Latham, Guilderland and coming soon to Voorheesville, our goal, whether you choose to bank at a physical location or through our online and mobile channels, is to create a better banking experience by providing outstanding service to our customers and support to the community.”

The Guilderland Office, formerly a First Niagara Bank location, will be directed by Colleen Caringi, relationship manager.

Sandra Losee, assistant vice president, will lead business development efforts at this location and the surrounding area. Both Caringi and Losee are former First Niagara Bank

Introducing the locally owned and operated car service whose purpose is to provide Guilderland and the surrounding community a clean, safe, affordable, reliable, and professional car service.

The services offered include: • Rides to/from mass transit JFK • Logan • Newark • Albany Airports Amtrak & Greyhound

• DWI avoidance.

• Doctors Appointments • Day Trips to Nearby Cities.

Boston • NY • Saratoga

• All taxi related services.

• College Transportation.

Both scheduled appointments and immediate service are available

Call or Text (518)339-0658 or e-mail info@guilderlandcarservice.com

employees.

The office is open Monday through Thursday from 9:00 a.m. to 4:00 p.m., Friday from 9:00 a.m. to 5:00 p.m., and Saturday from 9 a.m. to noon. Drive through service will open at 8:00 a.m. Monday through Friday and at 9:00 a.m. on Saturday. The branch also provides a 24-hour drive-up ATM for fast cash dispensing as well as the ability to deposit cash and checks.

As a full service location, customers have access to personal checking

and

savings

accounts,

commercial

RICHARD’S SEPTIC SERVICE & EXCAVATING

deposit

accounts and cash management services, residential mortgage lending, consumer and commercial loans, and trust and investment planning. In addition, customers have the option of managing their relationship through the bank’s technology-based services -- including an online Mortgage Center, Mobile Banking, Online Banking and Cash

SEPTIC TANKS • REPAIRS DRYWELL • LEACHFIELDS • SEWERS WATER LINES • REPAIRS Altamont, NY

518-356-2992

Management, and Remote Deposit.

Guilderland, NY

| May 2017

11

Dentistry for Total Body Wellness

Caning & Rush

By RJ

Robert J. Post

(518)

357-2988

TLC FIREARMS TRAINING

Guilderland, New York 12084 www.tlcfirearmstraining.com • tlcfirearmstraining@gmail.com

(518) 441-2160

Upcoming Calendar of Events NRA Range Safety Officer.......5/13 (NYS pistol license required for course).

NRA Instructor Basic Pistol Shooting Course...5/20-21 (This is a 2-day course including the B.I.T.)

Albany County Pistol Safety Course.....6/4

(This is the course needed to apply for a pistol permit)

NRA Instructor Personal Protection Outside The Home Course...6/10 (This is a 2-day course. Must be NRA Pistol and PPITH Instructor) Please feel free to contact me with any questions.

Tony LaTorre, NRA Training Counselor

Check out our website for course description and information!

- continued....

Guilderland, NY - Dentists today make people better and have a huge role in whole body health. You can be sick with a healthy mouth but you can’t be healthy with a sick mouth. We start by assessing disease in six key areas.

7KLV PRQWK , ZLOO EH WDNLQJ DERXW WKH ÀUVW NH\ DUHD *80 ',6($6( *XP 'LVHDVH VWDUWV ZLWK KDUPIXO EDFWHULD OLYLQJ DURXQG DQG RQ \RXU WHHWK ,W FDQ OHDG WR HYHQWXDO WRRWK ORVV SUHYHQWLQJ \RX IURP HQMR\LQJ D KHDOWK\ GLHW In addition, the bacteria that cause gum disease can also contribute to heart GLVHDVH DQG D OLVW RI ZKROH ERG\ DLOPHQWV 0RUH WKDQ RI $PHULFDQV KDYH VRPH IRUP RI JXP GLVHDVH 2XU JRDO LV WR PDLQWDLQ \RXU WHHWK IRU \RXU HQWLUH OLIHWLPH :H DUH EHFRPLQJ PXFK PRUH SDUWLFXODU DERXW WKH DPRXQW DQG W\SH RI RUDO EDFWHULD SUHVHQW LQ \RXU PRXWK DQG RWKHU VLJQLÀFDQW V\VWHPLF LOOQHVVHV )RU WKLV UHDVRQ LW LV LPSRUWDQW IRU HYHU\ SDWLHQW WR KDYH D FRPSOHWH JXP DQG ERQH H[DP EHFDXVH EDFWHULD IURP WKH PRXWK FDQ LQà XHQFH WKH SURJUHVVLRQ DQG VHYHULW\ RI KHDUW GLVHDVH SRWHQWLDO IRU VWURNH 'LDEHWHV DQG ULVNV IRU RWKHU GLVHDVHV *XP LQIHFWLRQV DUH DOO SHUVRQDOL]HG :H ORRN IRU WKH FDXVH UDWH RI SURJUHVVLRQ KLVWRU\ DQG UHVSRQVH WR WKHUDS\ PLFURÀOP FRPSRVLWLRQ DQG KRVW PRGLI\LQJ IDFWRUV 2QFH LGHQWLÀHG ZH XVH WKHUDS\ VWUDWHJLHV WR DWWDFN DQG HOLPLQDWH WKH EDFWHULD WKDW FDXVH GLVHDVH +DUGHQ RU IXUWKHU SURWHFW WKH WHHWK HOLPLQDWH WKH IRRG IRU EDFWHULD FKDQJH WKH RUDO HQYLURQPHQW VR WKH EDFWHULD ZRQ¡W WKULYH ,I WKHVH VWUDWHJLHV DUH QRW VXFFHVVIXO LQ HOLPLQDWLQJ WKH LQIHFWLRQ ZH XVH VDOLYDU\ WHVWLQJ IRU JXP GLVHDVH PDQDJHPHQW E\ collecting saliva samples to measure the bacteria type and concentration. :LWK WKH ODE LQIRUPDWLRQ ZH FRQVXOW ZLWK \RXU SK\VLFLDQ DQG PDNH IXUWKHU UHFRPPHQGDWLRQV WKDW WDUJHW WKH EDFWHULD UHVSRQVLEOH IRU WKH EOHHGLQJ 2IWHQ WKLV UHTXLUHV WKH XVH RI DQWLELRWLFV 7KLV DSSURDFK LV DFFXUDWH DQG LV DOZD\V SHUVRQDOL]HG IRU \RXU VSHFLÀF LQIHFWLRQ 2QFH \RX KDYH WKH EDFWHULD WKDW FDXVH JXP GLVHDVH \RX DOZD\V KDYH WKHP ,Q PRVW FDVHV WKH\ FDQ EH FRQWUROOHG EXW WKH\ DUH QHYHU HOLPLQDWHG $IWHU XQGHUJRLQJ DFWLYH SHULRGRQWDO FDUH LQ RXU RIÀFH RU LQ D SHULRGRQWLVW¡V RIÀFH WKH DFFHSWHG DQG SURSHU VWDQGDUG RI FDUH LV WR KDYH IRXU VXSSRUWLYH SHULRGRQWDO WKHUDS\ DSSRLQWPHQWV HDFK \HDU ([WUD VNLOO FDUH DQG MXGJPHQW go into managing your teeth once you have periodontal disease. :H DUH FRPPLWWHG WR SURYLGH \RX ZLWK DOO WKH DGMXQFWV DQG LQVWUXFWLRQV WR PDNH \RX DV KHDOWK\ DV SRVVLEOH 2XU SUDFWLFH KDV DVVHPEOHG D KLJKO\ VNLOOHG WHDP WKDW DYDLODEOH DQG LQWHUHVWHG LQ GLVFXVVLQJ DQ\ DGGLWLRQDO TXHVWLRQV RU concerns that you may have. Together we can keep your mouth and body as healthy as it can be.

8QWLO QH[W PRQWK NHHS VPLOLQJ

Visit Our Website For All Services:

:LWK 2VKLQV RI 6PLOHV 'U 6WHYHQ 2VKLQV

www.AlbanyCertifiedElectrolysis.com

IPL LASER ELECTROLYSIS SKIN REJUVENATION ON

FA M I LY & A E S T H E T I C D E N T I S T RY

www.OshinsofSmiles.com 3905 Carman Rd., Guilderland

ACCEPTING NEW PATIENTS

WAXING ((518) (5 5 51 18 8))

$OEDQ\ &HUWLÂżHG (OHFWURO\VLV Center For Hair Removal

458-9004 4 58--9 9004

IPL/Laser & Skin Rejuvenation 3DXOD +DUULQJWRQ &0( &&( &3( Western Ave between Stuyvesant Plaza & SUNY

Albany, NY 12203

(518)

May 2017 |

We are proud to offer

Quality Dental Plan Our in office dental plan that will SAVE you money.

458-9004

10% OFF All Packages with this Ad 12

356-5635

www.OurTowneGuilderland.com for Advertising Rates & Specs

Call our office today at 356-5635 and start saving on quality dental care.

www.OshinsofSmiles.com

GMA Success at New York State Championships

By Master Rice

Guilderland, NY - The other day, one of our students was explaining how someday they hope to have their own taekwondo school. They prefaced the conversation by explaining that they weren’t “sure what twists and turns their life would take, but...” This made me think, again, about the beauty of the mystery of life, the time continuum and how you just never ever know what can happen next. This time, however, my focus was on the causes of the choices we make.

As soon as our conversation concluded, I immediately thought about how the choices we make that change the direction of our lives are caused by two opposing yin and yang forces: negative people, situations or environments and positive opportunities for change. In the case of this student, as is true for many local seniors, not the least of whom is my own son, it is positive energy and opportunity presented by college acceptance.

Here are some examples of how positive and negative energy causes decisions for change. I moved to Turkey with my wife because it was a tremendously positive and exciting opportunity. Living and working there was beyond awesome, but after 7 years, negative changes in some policies of the school at which we worked combined with a positive opportunity in Westchester caused our return to the U.S. The Westchester adventure soon presented a number of negative people and places that brought us here to Guilderland and allowed me to have the conversation that caused me to write this article. This last move in direction and location was caused purely by negative environments and negative people. It came upon us without any new opportunity. We simply decided to move and then just made the opportunity happen.

Recognizing positive opportunity and working diligently to verify it is easy. We must work very hard to learn to recognize negativity because it is not always apparent. I am certainly no expert, but I guess that the difficulty in recognizing negativity is what really lies at the crux of the dilemma for people in codependent situations or abusive relationships.

We must not delay in acting to remove the negativity or remove ourselves from the negative environment. Remaining will wear us down and cause us to act in ways that we do not expect and are uncharacteristic for us. I look at all of the changes the positive and negative yin and yang forces have brought to my life in the same way. Despite the discomfort caused by negative experiences, I value them the same. This is because I am where I am and who I am as a result of all of them. I have also learned a lot from each experience to help make better decisions as I move forward.

There are many times I feel like I waited too long, but I say this hesitantly because again, perhaps the waiting in those cases is what gave me what I have now. So, in the end again, I must cherish it in entirety and keep moving. We live, we learn, and if we can deny negativity a breeding ground, the world will be a better place. Despite what some people think, I’m pretty sure that’s why we are here.

GUILDERLAND MARTIAL ARTS 2563 Western Ave, Guilderland • (518) 690-1269 www.guilderlandmartialarts.com Master Rice owns Guilderland Martial Arts and holds a 5th degree Black Belt in Taekwondo. Master Rice is also a Math teacher at Guilderland High School. Guilderland Martial Arts offers classes starting at age 4 as well as an afterschool program and summer camps.

For more information please call 690-1269.

Guilderland, NY

| May 2017

13

Buying or Selling a Home?

Make your Dreams Come True...

Call Me Today!

Michael J. VanKleeck, CBR Licensed Real Estate Salesperson, &HUWLĂ€HG %X\HU 5HSUHVHQWDWLYH

Cell: 518.253.3235 . Email: MVanKleeck@RealtyUSA.com 5HDOW\86$ $ +RZDUG +DQQD &RPSDQ\ $YLDWLRQ 5G $OEDQ\ 1<

LICENSED INSURED

FREE ESTIMATES

Peggyâ&#x20AC;&#x2122;s Cleaning Service Celebrating 30 Years In Business â&#x20AC;&#x153;Personalizedâ&#x20AC;?

RESIDENTIAL & COMMERCIAL

Pools and Spas â&#x20AC;˘ Wiring New Construction & Remodels Home Audio and Video â&#x20AC;˘ Troubleshooting and Repairs Major Appliance Circuits â&#x20AC;˘ Generators â&#x20AC;˘ Outlets â&#x20AC;˘ Landscape Lighting Switches â&#x20AC;˘ Recessed Lighting â&#x20AC;˘ Fans â&#x20AC;˘ Service Upgrades (518)

598-8833

7 Days A Week Reasonable Rates Fully Insured

Call Peggy at 456-8268

a.r.electric203@gmail.com

www.facebook.com/a.r.electric.ny

â&#x20AC;&#x153;A Great Golf Experience at an Affordable Priceâ&#x20AC;?

References Available

Clean and Professional

Pinehaven Country Club 1151 Siver Road Guilderland, NY 12084 www.pinehavencc.com

For More Information Please Contact:

Club Manager, Scott Warren 518-456-7111 ext 202 swarrenpcc@nycap.rr.com

The Benefits of a Pinehaven Membership Championship Golf Course Exceptional Practice Facilities Swimming Pool & Swim Team x Full Service Clubhouse x Affordable Membership Options x No Hidden Membership Fees x No Assessments x Friendly Club Atmosphere x

x x

14

May 2017 |

www.OurTowneGuilderland.com for Advertising Rates & Specs

Your Friendly Neighborhood Garden Center

L A I A N CRES O L O C

NURSERY

; ; ; ; ;

Flexible Hours Competitive Pay Direct Deposit Vacation Accrual Health, Dental & Vision Insurance

LAWN

GARDEN

• Seed & Sod • Fertilizers • Straw Mulch • Lime • Weed & Insect Controls

• Vegetables • Herbs & Fruits • Fruit Trees • Soil Conditioners

1-800-BEL-4YOU www.BelvedereHomeCare.com 1 Van Tromp Street, Albany, NY 12207

LANDSCAPE SUPPLIES • Tree & Shrubs • Annuals • Vines • Perennials • Grasses • Roses • Edging • Weed Barriers • Stone • Mulches • Landscape Boulders

WE DELIVER

MULCHES • TOP SOIL • SOD 456-5348 2552 Western Ave GUILDERLAND, NY

$3.00OFF $10.00OFF Any Purchase of $20.00 or more

Not valid with any other offer or discount.

One Coupon per visit.

Valid with Coupon thru 6/15/17

Any Purchase of $100.00 or more

Not valid with any other offer or discount.

One Coupon per visit.

Valid with Coupon thru 6/15/17

www.ColonialAcresNursery.com Guilderland, NY

| May 2017

15

R E F F AL O

I R T IAL

C E P S

$25 FOR 30 DAYS!

Space is available.

Accepting enrollments for 4 and 5 year olds.

Call Today!

Westmere Plaza 1811 Western Ave., Guilderland, NY 12203

518-452-3065

Visit us on the web at www.capitalnemartialarts.com 16

May 2017 |

www.OurTowneGuilderland.com for Advertising Rates & Specs

FOR ADOPTION Thank you to all who continue to support us and our Fund Raising events.

To make a Donation: Mail to: Guilderhaven inc.

6655 Route 158, Altamont, NY 12009

www.guilderhaven.org Arabella is a beautiful gentle little girl w/ a big heart and a great fur coat that has helped keep her warm the last six months. She was found in the inner-city trying to survive with no real food source. Her shelter was a boarded-up abandoned house with a small hole for her to get inside.

A taxi-cab driver called us when he saw her on a very frigid night trying to find something to eat in the garbage put at the curb for trash day. Now that she is indoors and knows she is safe and warm she is quickly learning to trust again. Arabella wants is to be loved and cuddled. She is very gentle and sweet and curious. There is nothing to her body size right now. She is a bag of bones but she is very busy catching up on her food.

Arabella has been spayed, tested negative for FIV/Felv and is up-to-date on her vaccines. Because she loves other cats so we are looking for a forever home with a cat buddy for her to interact with. Please contact moon1188@nycap.rr.com for questions or interest.

Arabella is being fostered in Niskayuna, NY. We apologize in advance but our organization’s policy limits adoptions to the immediate Albany, NY area with no exceptions.

URGENT NEED FOR BARN HOMES Six cats who have been living in an abandoned garage in Schenectady have lost their forever home as the building is being torn down. We are in need of forever barn homes to relocate the kitties.

The cats are fully vetted including spay/neuter and vaccines. They are feral but very “humanaware” as they are tended to daily. They are feral, young and get along well with each other (most are related).

We have many years of success relocating feral cats. Our hope is to transfer the cats in pairs.

If you have any opportunities for a possible barn situation for these kitties - even if for just one pair - please call 518-461-0251 or brightsky@nycap.rr.com

Handyman

THE RANDALL LAW FIRM

Roofing • Siding Masonry & Chimney Work Decks • Carpentry Sheet Rock • Painting ...and more

Personal, Courteous Legal Representation Over 60 55 Years Years Over Combined Combined Experience Experience

ALL PHASES OF

CONSTRUCTION Fully Insured • Free Estimates

John Relyea

258-6324

Robert G. Randall, Jr. * Denise McCarthy Randall

Estates - Wills - Family Law Estates --Wills - -Probate Estates Wills Trusts Trusts & Asset Divorce - RealProtection Property Divorce-Real Property 9HKLFOH 7UDI¿F Real Property Vehicle Vehicle & Traffic& Traffic * Member - National Academy of Elder Law Attorneys

1777 Western Ave., Albany, NY 12203 Discover, Master Card and Visa Accepted

869-1205

www.randalllawfirm.com Guilderland, NY

| May 2017

17

CONSTRUCTION & RENOVATIONS MODULAR HOMES • MODULAR LOG HOMES • LOG HOMES CONSTRUCTION • R ENOVATIONS • EXCAVATING

DREAM HOME? VACATION CABIN? INVESTMENT PROPERTY? HOME UPDATE? TIP Development & Berard Excavating can help you achieve your goal and SAVE you money! We offer something for every budget. With over 50 years experience we offer total turnkey solutions. Our craftsman are some of the best in the business.

Whether you are looking to update your home or build your dream home, we have the solution for you!

Please visit our website, www.tipdevelopment.com, or give us a call at 518-573-8030 to discuss your project.

ONE STOP SHOP TOTAL TURNKEY SOLUTIONS We build and/or remodel to your taste in: Southern Vermont-Eastern New York-Western Massachusetts

Visit our website for details and photos www.TipDevelopment.com or call 518-573-8030

& BERARD EXCAVATING

518-573-8030 • www.TipDevelopment.com

PROUD MEMBER

KT TREE SERVICES, INC

I N SU CER R ANCE T FOR IFICATE CUS EVERY TOM ER!

» FULLY INSURED » FREE ESTIMATES

Kyle Trestick President

18

May 2017 |

» » » » » » » » » »

24 HOUR EMERGENCY SERVICE TREE PRUNING & REMOVAL 150ft CRANE & AERIAL LIFT LAND CLEARING & LOGGING STUMP GRINDING BRUSH HOGGING FIREWOOD EXCAVATION LANDSCAPE & HARDSCAPE INSTALLATION SNOW PLOWING & REMOVAL

(518) 588-5490

KTTreeServicesInc@gmail.com www.KTTrees.com

www.OurTowneGuilderland.com for Advertising Rates & Specs

BEST SUMMER EVER!

NEW SPECIALTY CAMPS! Art LEGO Fairy Tale Science

YMCA Adventure Camp • FREE Swim Lessons • New Specialty Camps!

• Archery, Tennis, Zipline, Rockwall & Soccer Enrichment Program • FREE Before & After Camp Care

Register online today! www.CDYMCA.org/camp CAPITAL DISTRICT YMCA • YMCA Adventure Camp Camp Nassau Lane, Guilderland • 456.3634 Camp located less than a mile west of the corner of Rt. 20 and Rt. 155.

SAVE 20% on membership with our Y Buddy Program!

Save even more on Summer Camp when you become a member!

Ask today about our Y Buddy Program.

Guilderland, NY

| May 2017

19

From the Director:

Three Trustee Candidates

GPL’s Proposed Budget

As part of the election on Tuesday, May 16, voters will choose Trustees to serve on the Library’s Board. The three Trustee candidates are:

Guilderland, NY -

The Guilderland Public Library’s Board

of Trustees has approved a 2017/2018 operating budget of $4,038,583. This is based upon a tax-levy of $3,689,217. Details of the budget are available at www.guilpl.org/budget. The budget vote is on Tuesday, May 16, from 7 am to 9 pm, at local elementary schools.

The community is invited to a Public Comment Session on the budget on Thursday, May 11, at 6:30 pm, in the Library’s Tawasentha Room.

The Board’s statement on the budget: “As always, our primary goal is to maintain the level of service you expect while keeping the physical plant in good repair.

And it is this latter challenge that this budget addresses. While efficiencies in operations and staffing result in level or minor increases in expenditures, it’s the building itself where we have to direct resources. We have devoted increased funds to Properties (Capital Improvements, etc.) by reallocating funds from Physical Plant operations. As we have done for the past two years, we have reduced the amount of money needed to run the building – the Physical Plant line – through negotiating reduced prices for building services and the installation of high-efficiency lighting.

“Three major projects were completed last year: repair of the unsafe loading dock, replacement of the roof, and installation of the above-mentioned lighting. But as with any quarter-century old building, additional work is needed. Anticipated Gifts and Grants for 2017/2018 total more than $282,000; this grant money will help pay for replacing major components of the decadesold, inefficient HVAC system.

“As for the increase in Professional Services, the interior design of the library is a period-piece dating back over two decades.

Staff has done what it can to arrange the interior for maximum

* Kaitlin Downey is married and has been a Guilderland resident since July 2016. She works for the Research Foundation for Mental Hygiene on a grant to reduce heroin and opioid use in New York State. She attended high school at Hadley-Luzerne, graduating with a Regent’s diploma with high honors, and then earned a BA in Math from SUNY Plattsburgh. She will shortly graduate from Southern New Hampshire University with a Master’s Degree in Public Health. She is a member of Sigma Alpha Pi, the National Society of Leadership and Success.

Ms. Downey’s statement: “I am interested in becoming a Library Trustee because I am committed to lifelong learning. The library is an entity which enables learners of all ages to engage in cultural enrichment, and serves as a community-gathering place. I have loved reading since I was a child and I have worked to pass the gift of reading on to others throughout my life. I have collected and donated hundreds of books to send to soldiers serving overseas and participated in book donations for various groups. As a new resident of Guilderland, I am looking to get involved and give back to my community.” * Peter Hubbard is married and has two children, both of whom attend Guilderland Elementary School. He is employed by the New York State Department of Corrections and Community Supervision. A graduate of Guilderland High School he has earned an Associate’s Degree from Hudson Valley Community College with a focus on Human Services, and completed a Bachelors of Arts Degree at the University at Albany, SUNY, with a major in Psychology and minor in Sociology. He and his family attend Christ the King Church in Guilderland.

customer convenience, but assuring the interior can meet the community’s needs for the next 25 years is going to take some expert help. The Board has hired the firm of Butler, Rowland & Mays to evaluate the interior layout, and develop a long-range plan that will meet this service goal.

“That’s our goal with this budget. To give you the service you expect now, and in the future.

“We, your elected representatives, propose this budget, and urge you to vote on May 16 at your local elementary school.”

20

May 2017 |

Mr. Hubbard’s statement: “I would first like to thank the residents of the Town of Guilderland for allowing me opportunity to serve them as a current board member. Having been a lifelong resident of Guilderland, I was looking for a way to give back to my community. As a board, we are always looking for ways to make the library experience enjoyable. I have enjoyed collaborating with Assemblymember Patricia Fahy and Senator George A. Amedore, Jr., as well as the Upper Hudson Library System and Guilderland School District to secure and work with funding to improve structural aspects of the library. It has truly been an honor to work with a very talented, dedicated and hard-working group of board members and an exceptional library staff. I’m asking for your support as I run for reelection.”

www.OurTowneGuilderland.com for Advertising Rates & Specs

We remember…

A scant few short days after the board met to approve the budget and send it to the

FOR MOTHER’S DAY

public for a vote, one of the trustees, Mr. David Bosworth, suddenly

and

tragically

passed away. Mr. Bosworth had

been

health

meeting

challenges,

some always

with a grin and an “I’ll be fine.”

We all mourn his loss, and offer his family and friends our heartfelt condolences.

* Nareen Luz Rivas is married and has two boys; one attends Guilderland Elementary School while the younger goes to preschool at the Guilderland YMCA. She holds a BA in English Literature from SUNY Oswego and a Master’s Degree in Special Education from CUNY, The City College of New York.

For the past five years she has worked as a stay-at-home mom, but before that she had a nine-year career as a teacher in New York City, working in special education. Her last position was an Evaluation Coordinator, Early Intervention, for the Visiting Nurse Service of New York.

Ms. Rivas’ statement: “Whenever I moved to a new city, I always tried to get to know my local library, and I did the same thing when I moved to Guilderland. Not only was I happy to find this library offers so many wonderful books, but it also offers a wonderful sense of community. The staff works tirelessly to offer programs and resources that are engaging, fun, educational, and thoughtprovoking.

“As a Trustee, I would be able to give back through an institution that plays a vital role in its community. As a lifelong reader, and educator, the library to me is a place that offers not only books, but also computers, tax forms or a quiet place to study … resources that help a community thrive, and I would like to be a part of that.”

25%

OFF ONE ITEM

WITH THIS COUPON

Stuyvesant Plaza, 1475 Western Ave

Albany

1002773

Offer valid at participating stores until 5/31/17. Not valid with other offers or discounts, purchase of gift cards, Oriental rugs, Traveler’s Finds or consumables. One coupon per store per customer.

E xclusive Book Now !

L andscaping LLC

COMMERCIAL & RESIDENTIAL FREE ESTIMATES • FULLY INSURED

MOWING • MULCHING • TRIMMING • PLANTINGS How do you want to spend your time?

Let caring for your lawn be our concern.

NOW BOOKING NEW CLIENTS! CALL US TODAY FOR A FREE QUOTE.

from the

GUILDERLAND PUBLIC LIBRARY

2228 Western Ave, Guilderland • (518) 456-2400 • www.guilpl.org

(518) 331-8660 GUILDERLAND

OWNED & OPERATED Guilderland, NY

| May 2017

21

George Rozell Painting Serving the entire Capital Region for over 17 years!

All phases of painting | interior/exterior | residential/commercial

• DECKS • STAINING • PRESSURE WASHING • WALLPAPER REMOVAL • ALL INTERIOR SURFACES

10% off

$500 off

any job

any job

of $500 or more

of $5000 or more

George Rozell Painting • 518-858-0297 Must present at time of sale. Valid on services rendered between 4/15/17 - 8/15/17.

Not valid with any other discount or prior service. Expires 5/15/17.

No job too BIG or too small Fully Licensed and Insured Workers’ Comp & Liability Reasonable Rates | Free Estimates 22

May 2017 |

518-858-0297 www.georgerozellpainting.com

www.OurTowneGuilderland.com for Advertising Rates & Specs

What a Realtor Knows….. (That online sites don’t!)

Realtors all pay to be on the regional MLS (Multiple Listing Service) system which allows us to post houses and allows your realtor to look at them. The information gets picked up by Zillow, Trulia, Realtor.com, etc; however, all of the information isn’t correct and it can be outdated.

The following information is what a realtor uses that you may not be able to get online!

•

A history of the home’s sales, listings, expired listings, sales that fell through, etc.

•

The lot size, zoning designation, any additions and their size, flood info and more.

•

Maps of the location, which yes, you can see, but also the school district, taxing municipality, and other local information that may not be on an internet site.

•

The “comp” data! You like a home, but how much is it really worth? Realtors look at sold homes over the last year that are exactly alike, as well as homes for sale to see how prices compare.

•

Knowledge about home types and their differences; for example, older homes often do not have large bedrooms-no one cared way back when!! Or, what’s a raised ranch, split level and just plain ranch? We know, and know how each can fit your family and needs.

•

We know about the eras of home building and materials, like asbestos tiles, siding and pipe wrapping, vermiculite, lead paint and more.

•

And last but not least…the house just went under contract or isn’t for sale!! I have so many clients send me a list of houses they found on the internet, for me to say half are pending sales and 2 were never for sale; it’s great to use both, but the living breathing realtor has the best knowledge.

Many of my clients come from people who just want info like the above; how much is their home worth, what they could easily do to resell, will it pass inspection, what elementary school the kids would go to.

I give a lot of free advice; it always benefits me as much as the person asking- I know they have the right info and that I am a pro! Call me with your questions, trust me, I know more than Zillow!!

Kathy Burbank is with CM Fox Real Estate- a locally owned and run company with deep ties to the Guilderland Community. The company now has approximately 50 realtors; most who also live locally. CM Fox Charity has 2 charity events a year; and Kathy is actively involved in them.

from KATHERINE BURBANK Licensed Real Estate Salesperson

CM Fox Real Estate 2390 Western Ave Guilderland NY 12084 Office-518-861-7030

Cell-518-461-8032

WEBSITES: CMS with latest features: client editor, blog, forms, gallery, slideshows SEO, Custom Headers & more.

MARKETING MATERIALS: Brochures, Cards, Flyers, Catalogs, Reports, Ads, Presentations, Infographics

CapitalDistrictDesign.com 518-233-4179

FULL SERVICE INTERIOR DESIGN

Kitchen / Bath Design • Consulting • Room Design Window Treatments & Bedding • Accessorizing & More.

Call or email Interior Designer, Terry Kral, to schedule an appointment (first hour complimentary).

518-355-0063 • TerryK@TerryKInteriors.com • TerryKInteriors.com

Guilderland, NY

| May 2017

23

Guilderland Performing Arts Center Summer 2017 - Our 38th Season!

Expert Construction and Remodeling Services

Our Summer Series is Open to All with Free Parking!

Free Estimates

Friday - June 16 – 6-10 P.M.

Call The Local Experts

Battle of the High School Bands!

We manage your job from start to finish with our experienced tradesmen.

Nervosity Concert Free event - Open to all Middle & High School Students Sponsored by Christ’s Church Guilderland

Full Service - Residential & Commercial

Thursday - June 22 - 7:30 P.M.

Bathrooms/Kitchens, Building Add-ons, New Flooring and Walls, Garages, Porches, Windows, Doors and more. Get your free estimate!

Kathleen Ehlinger Conducting the

Guilderland Town Band Thursday – June 29 – 7:30 P.M.

www.phillipsrestorationinc.com (518) 431-9949

Aquanett New England’s Most Authentic 80’s Tribute Band Sponsored by Stuyvesant Plaza, Inc.

Thursday – July 6 - 7:30 P.M.

Skeeter Creek Rockin Country – Voted Best Local Band 2016 Sponsored by Crossgates Mall

Thursday – July 13 – 7:30 P.M. Kathleen Ehlinger Conducting the

Guilderland Town Band

New Clients Welcome

Thursday - July 20 - 7:00 P.M.

Crush & Overture Local Band Night!

Thursday – July 27 – 7:30 P.M.

Big Fez and the Surfmatics

Poiema Salon and Spa 2093 Western Avenue, Guilderland

Classic 60’s Beach Music!

Sponsored by Stewart’s Holiday Match

Tel: 518-961-0485

Tuesday – August 1 – 6:00 PM

National Night Out Sponsored by Guilderland Police Dept Community Services Unit

Thursday - August 3 - 7:30 P.M. Kathleen Ehlinger Conducting the

Guilderland Town Band Thursday - August 10 - 7:30 P.M.

Hey Jude – Authentic Beatles Tribute Sponsored by Arthur J. Gallagher & Co.

Bring Your Blanket or Chair and Enjoy! Sample a Treat From our Concession Stand Tawasentha Park,188 State Route 146, Guilderland Events will be held rain or shine.

Call 456-3150 for more information or weather updates.

Donations Are Gratefully Accepted and Appreciated!

Thank you for your continued support!

24

May 2017 |

www.OurTowneGuilderland.com for Advertising Rates & Specs

Treat yourself to the styling and coloring that has made Bea Remillard so celebrated!

New Clients Welcome!

Important Numbers Emergencies POISON CONTROL

Welcoming New Patients!

911 800-222-1222

Ambulances: Voorheesville Area Western Turnpike Rescue Squad - Centre Drive Western Turnpike Rescue Squad - Carman Road

765-2344 456-3600 456-5144

Police: (Non-emergency) Altamont Police Department Guilderland Police Department New York State Police-Guilderland Substation

861-5480 356-1501 456-1118

Fire Departments: (Non-emergency) Altamont Fort Hunter Guilderland Guilderland Center McKownville Voorheesville Westmere

861-8171 355-2434 456-5000 861-8871 489-4340 765-4048 456-5200

Post Offices: Altamont Guilderland Guilderland Center Stuyvesant Plaza

861-6953 456-1400 861-5090 438-0773

Schools: Altamont Elementary Christ the King School Guilderland Schools Transportation Guilderland District Administration Guilderland High School Farnsworth Middle School Guilderland Elementary Lynnwood Elementary Pine Bush Elementary St. Madeleine Sophie Westmere Elementary

861-8528 456-5400 861-6434 456-6200 861-8591 456-6010 869-0293 355-7930 357-2770 355-3080 456-3771

General Information: Albany Better Business Bureau 1-800-828-5000 Albany County Clerk’s Office 487-5100 Albany County Executive’s Office 447-7040 Altamont Fairgrounds 861-6671 Altamont Village Hall 861-8554 Guilderland Animal Control Officer 356-1501 Guilderland Animal Shelter 861-6855 Guilderland Chamber of Commerce 456-6611 Guilderland Food Pantry 930-1001 Guilderland Highway Department 861-5108 Guilderland IDA 356-1980 Guilderland Interfaith Council 456-5410 or 355-3000 Guilderland Parks & Recreation Department 456-3150 Guilderland Performing Arts Center 456-8604 Nott Road Park 869-9884 Park Superintendent 456-8220 Summer Day Camp (Tawasentha) 456-3475 Town Pool 456-4446 Guilderland Public Library 456-2400 Guilderland Town Hall 356-1980 Guilderland Transfer Station 861-6776 Guilderland Water & Wastewater Management Dept.

456-6474

Janice M. Delehanty, D.D.S. D.D D.S. 0C@ B@IOG@ ?Dͺ@M@I>@ DI ?@IODNOMT 1484 Western Avenue Albany, NY 12203

518-456-6171 Hours: M-Th, 8-5

www.drdelehanty.com

Sommers & Magilton Tax and Business Services

Dennis Magilton, EA Enrolled Agent

W Ralph Sommers, EA Enrolled Agent

Individuals * Partnerships * Corporations *Trusts Estates * IRS Audits * Bookkeeping * Business Services Only Enrolled Agents have demonstrated to the IRS their competence in all areas of taxation, representation and ethics and are given unlimited representation rights before the IRS. Website: smtaxes.com 1971 Western Ave Albany, NY 12203

Phone: (518)-869-2112 Email: Dennis@sommerstax.com

Members of Guilderland Chamber of Commerce, Albany Colonie Regional Chamber of Commerce, National Association of Tax Professionals and National Association of Enrolled Agents

FEELING BAD YOU ARE NOT IN THIS ISSUE OF OUR TOWNE?

Don’t miss the next one!

Call 356-3898

Advertising rates & info available at www.ourtowneguilderland.com Guilderland, NY

| May 2017

25

INCREASE YOUR COMFORT & THE VALUE OF YOUR HOME WITH A NEW ADDITION! Quality Building and Remodeling for the 21st Century

(518) 813-8411 • Altamont, NY Full-Service Residential Construction Decks Full Build of Your Dream Home Garages Additions/Expansions Basement Finishing Remodeling Roofing, Gutters & Siding Kitchens & Bathrooms Home Improvement & General Repair

100% Customer Satisfaction • Fully Insured • Free/Low Cost Estimates Visit www.RTSConstruction.com to: | View Our Work | Receive an Estimate | References | Employment |

OU

1(800)CUT-TREE

NTRYSID E

C

AN EASY NUMBER TO !

REMEMBER

TREE CARE FULLY INSURED FREE ESTIMATES

HAVING TREE ISSUES? WE CAN HELP! • Tree & Stump Removal 518-355-6839 • Trimming • Pruning • Topping • Lot Clearing Tony Watson • Snow Plowing Owner/Operator

150 Foot Crane For Hard To Reach Places

• serving the community for over 20 years •

7385 CHURCH RD., GUILDERLAND NY • www.518CutTree.com 26

May 2017 |

www.OurTowneGuilderland.com for Advertising Rates & Specs

Low Prices!

•

Great Food!

•

You won’t leave Hungry! • Family Friendly!

LOBSTER TAIL DINNER VE ER

RES W! NO since 1981

FRIDAY, May 19th $1 7.95

TWO 5 OZ. LOBSTER TAILS WITH A SMALL TOSSED SALAD,

STEAMED BROCCOLI AND BAKED POTATO RESERVATIONS REQUIRED

OPEN NOON ON SATURDAY AND 1PM ON SUNDAY LUNCH SERVED DAILY

FRESH FISH

M-F 12 - 2pm

Served Daily

Route 155 ~ 1/8 mile in off Western Avenue on the Left

SAVE $

with this coupon. Dine-in only. One per table/ party. Not valid on Alcohol-only purchases. Not Valid Holidays. Cannot be combined with other offers or specials. Expires 6/15/17

10% OFF

FREE LUNCH DELIVERY Hand Cut Homemade Fish Frys! (No Chain Food!)

DECK IS OPEN! Home of the

WHALE WHAL W HA ALE FR FRY RY and JUMBO CLAM ROLL!

COME GET YOUR FISH FRY! FISH FRY - CLAM ROLLS - SCALLOPS & MORE

OPEN SUNDAYS

1pm to 8pm

5

On Your Food Purchase of $30 or more.

The CAT’S MEOW 456-1895

Entire Check Lunch or Dinner The CAT’S MEOW 456-1895 with this coupon. One per visit, one per table.

One per party. Not Valid Holidays. Cannot be combined with other offers or specials.

HALF PRICE APPS! (excluding clams & boned wings)

Expires 6/15/17

ALL MENU ITEMS AVAILABLE FOR TAKEOUT  CATERING AVAILABLE

It’s Time for

MULCH!

Whether you want bulk delivery or to have it delivered and installed, we’ve got you covered!

Call 369-3368 TODAY for a FREE Estimate!

GUILDERLAND OWNED & OPERATED ~ SERVING THE CAPITAL DISTRICT SINCE 1988

Lawn looking thin, bare or brown?

WE CAN HELP BRING IT BACK TO LIFE! First, we will DETHATCH your lawn. Removing old and dead grass. Then we will OVERSEED your lawn using a slicer seeder to provide 100% coverage.

CALL TODAY FOR AN ESTIMATE!

Bi-Weekly Rates Available Seasonal Contracts Available mow every other week

Easy Budgeting for mowing & plowing billed in 12 monthly increments

Call Now For FREE Estimate

518.369.3368

RESIDENTIAL & COMMERCIAL • FULLY INSURED

Guilderland, NY

| May 2017

27

G

PRESORTED STANDARD US POSTAGE PAID ALBANY, NY P Ùîã NÊ. 518

OUR TOWNE GUILDERLAND

STAR PLAZA - 2050 Western Ave, Suite 201 Guilderland NY 12084

To AdverƟse in the Our Towne Guilderland Monthly Shopper Please Call (518)356-3898 DEADLINE- Last Friday of Each Month

FEATURED LISTINGS

Home Inspection

3 Crown St. Guilderland, NY 12159

MLS # 201706124

$367,800

This 3 yr old Immaculate Townhome is in Pristine Condition and shows like a Model! Luxury exudes in this 55+ Maintenance Free community home Featuring: Granite Counters, SS Appliances, Top of the line Cabinets, Exquisite Hardwoods, Spacious Bedrooms with Vaulted Ceilings, a Gas FP in the LR, Impressive Bathrooms, Closet Space, Window Seating, Custom Blinds and Plentiful Natural Light. Other Amenities Inc: A Full Basement, A 2 Car Attached Garage, A Security System, & A Sprinkler System. Convenient Location!

A pre listing home inspection is beneficial the seller as well. If there are any issues, they can be addressed prior to getting an offer. In some cases, the buyer may even waive the home inspection. Even if they don’t the stress of getting estimates, negotiation major issues, or even losing a deal can be avoided.

Choosing a qualified, licensed home inspector is paramount. You don’t want someone who passes everything, but you also don’t want an alarmist. One of the home inspectors I would recommend is Matt Smith of Ace Home Inspections:

3200 Traber Rd. Guilderland, NY 12303

MLS # 201702256

A home inspection is an important part of the real estate process. It allows the buyer to discover issues with the home that may jeopardize the integrity of the structure.

Other elements evaluated are: the presence of wood destroying organisms, pests, radon, mold, asbestos, septic integrity and function, and well water quality.

$339,900

This colonial sits in a family friendly Guilderland neighborhood & has been completely updated with timeless amenities from top to bottom. Features Inc: an Impressive Kitchen with New Custom Cabinets, Granite & SS Appliances, New Hardwoods throughout most of the home, Dazzling Bathrooms with stunning upgrades, entire home freshly painted, a custom mud area, a gas FP in the FR, a spacious LR & dining area, & Central Air. New Roof, Boiler, H2O Heater, Windows, Circuit Panel & Decking! Sizable Yard and Shed!

808 Rainbow Dr. - .91 Acre Key Hole Lot Ready for you Custom Home to be built by M.A. Schafer Construction. Call For Details 621 Via Ponderosa - MLS# 201706431 SOLD before print!

Kellie Kieley Associate Real Estate Broker

Since 2008, Ace Home Inspections has been providing the upstate New York area with reliable and professional inspection services for homes and businesses.

As licensed members of the American Society of Home Inspectors (ASHI), you can count on us to make sure everything in your home is up to code.

The American Society of Home Inspectors (ASHI), founded in 1976, is North America’s oldest and most respected professional society of home inspectors. ASHI’s goals have always been to build customer awareness of the importance of a quality home inspection and enhance the professionalism of home inspectors. To learn more about the national standards for home inspection, visit www.ashi.org today.

Call our experienced owner and operator, Matthew Smith, at any time 24 hours a day and we will provide you with the services that you need to make sure your home is safe.

Cell: 518-225-0454 kkieley2@gmail.com www.guilderlandproperties.com www.topalbanyhomes.com

Thank you, Matthew Smith Ace Home Inspections 518-727-7091 NYS Lic# 16000038000 ASHI Associate Acehomeinspection1.com

Kellie has consistently been an award-winning producer in her field. She has a vast knowledge of Guilderland and the market.

Kellie’s network of local resources and professionals will help ensure a smooth and worry-free transaction for you and your family.

Kellie is a proud gradute of Siena College and a life long resident of the Capital District. She and her family live in Guilderland.

She has two children in the Guilderland School District and is actively involved in many community organizations.

To help give back, Kellie will be donating $100 from every closing in 2017 to the St. Jude Children’s Research Hospital. Together we can help defeat childhood cancer.

GUCCIARDO REAL ESTATE GROUP LLC LIST LOCAL. SELL GLOBAL.

28

May 2017 |

KELLIE KIELEY • (518) 225-0454 1809 WESTERN AVENUE, ALBANY, NY 12203

www.OurTowneGuilderland.com for Advertising Rates & Specs