Our Towne Guilderland - September '20 by Lowell Knapp

SINCE 2005

OUR TOWNE GUILDERLAND Mid-September 2020

Local Business News Community Events Community Information

ROll YOUR OWN

&NYSCIGARETTES MIN PER PACK

ALBANY BEVERAGE Discount Beer & Soda

ROUTE 146 & ROUTE 20 • CARMAN RD. • GUILDERLAND

MODIFIED HOURS: MONDAY-SATURDAY 10AM -8PM • SUNDAY 11AM -5PM

Serving Guilderland for 42 Years!

518-355-4370

www.AlbanyBeverageS www.AlbanyBeverage S .com 25 VARIETIES OF HARD SELTZERS 40 VARIETIES OF HARD CIDERS

Bottle Redemption OPEN

under these guidelines: • limited to 240 beverage containers per visit, per day. • Bottles should be clean. • Arranged in a countable way

Thank you for your understanding.

OctOberfests are here!

Coors Light • Bud • Lite • Bud Light 36 for the pk That’s price of 30!

$21.99

Cash Discount Price

Coors Light • Bud • Lite • Bud Light

18 pk $12.99

Heineken 12 pk $14.99 Goose Island 15 pk Can $14.99 Yuengling 24 pk Can/Btl $18.99 Molson • Labatt 30pk Can $19.99

Donate Bottles & Cans to Help Our Community

Guilderland Public Library...here for you! CURBSIDE CHECKOUTS: Mon.-Wed.-Fri. 11 am-3 pm; Tues.-Thurs. 3-7 pm / RETURNS: Mon.-Fri. 11 am-8 pm

check outs

returns

CHECK OUT materials through the catalog on our home page; UHLS app; or by calling us at 518.285.0050. We'll notify you when your item(s) are ready. Park in the library’s main lot during curbside checkout hours. Call 518.285.0671 to let us know you're here. Pick up your materials at the library’s entrance. It’s that easy! RETURN borrowed items to the shed in our parking lot with the green canopy. All items are quarantined 96 hours and sanitized prior to reshelving. VIRTUAL PROGRAMS: register on the Events Calendar on our website. ONLINE RESOURCES on guilderlandlibrary.org: library cards - get one online instantly - September is library card month! K-12 resources at: guilderlandlibrary.org/learning-tools, including NEW BookFlix, Pronunciator and Learning Express - plus job search help, ancestry.com; Consumer Reports, and more eBooks, eMagazines & audiobooks through Libby, Overdrive & Flipster Hoopla - 750,000+ digital books, music, movies, TV and more Acorn TV shows, Qello concerts, IndieFlix films, Great Courses New York Times - create a free account SOCIAL MEDIA: Stay informed on our Facebook page, GPL Kids & Families Facebook Group, Instagram, YouTube channel WEEKLY eNEWS / MONTHLY NEWSLETTERS: Subscribe to updates at: bit.ly/GPLeNews Take care and stay well...hope to see you again soon! 518.285.0050 / ask.librarian@guilderlandlibrary.org

Guilderland's ONLINE Gathering Place

BREAKFAST SERVED ALL DAY!

WE ARE HERE FOR YOU: formerly

Call (518) 456-4223 Place Your Order Pay with a Credit/Debit Card Choose your delivery option

Westmere News Hours:

Monday - Friday 8am-6pm Saturday - Sunday 8am-2pm

10% OFF

MENTION AD WHEN ORDERING

your delivery order of $20 or more. expires 10/15/20

Take-out Curbside Pickup Delivery Inside/Outside Seating Catering

Family Owned & Operated

FISH FRY FRIDAYS!

Don’t settle for a frozen fish fry!

Stop by each Friday and enjoy your freshly made Fish Fry!

We feature Boar’s Head Meats and Prinzo’s Rolls & Bread. Freshly made soups and salads made in house daily. Our new menu offers hot & cold sandwiches, paninis and burgers and fries. Visit our website www.route20cafeanddeli.com for menus, daily specials and to stay up to date on our latest offerings.

& SHAKE $10 SHAKE IT UP BURGER & SHAKE/DOGS ALL DAY LONG!! WEDNESDAYS! served with hot tater tots, and a vanilla or chocolate shake CONVENIENT ACCESS TO WESTERN AVE AT THE LIGHT ADDITIONAL PARKING AND ENTRANCE IN THE REAR

(518) 456-4223

1823 Western Avenue, Albany NY 12203 5 WAYS TO SUPPORT OUR LOCAL BUSINESSES: 1. Buy gift certificates 2. Give your favorite local businesses a shout-out on social media 3. Refer your friends & family 4. Reschedule — don't cancel — events you planned to hold at the small business 5. Consider a small business before hitting 'buy' from a "Big Box" retailer.

Scan with your Smart Device's Camera App to view Our Towne's Digital Edition!



E-Mail us your files to print



Pack & Ship to your college student



Teacher & Student copy discounts



Back to school supplies



Scan & E-mail service



Poster & Banner Printing



Laminating & Binding

Locally Owned Since 1989 1971 Western Avenue ▪ Albany/Guilderland 1½ miles west of Crossgates ▪ Next to Hewitts Garden Ctr. (518) 452-6085 ▪ Mon-Fri: 8-6:00 ▪ Sat: 8-4:00 store0917@theupsstore.com www.theupsstore.com/0917.htm www.OurTowneGuilderland.com | Mid-September 2020

notes from the SUPERVISOR’S OFFICE 5209 Western Ave, Guilderland • (518) 356-1980 • www.townofguilderland.org Guilderland, NY - As we enter the seventh month of the pandemic, I hope that you are enjoying the late summer weather and spending time outdoors in your Town parks and trails, and at fall harvest events. To enhance your experience, the Parks & Recreation’s webpage has an interactive map, Hike Guilderland!, with descriptions, trailhead locations, and information useful for hikers and bicyclists, and in a few months, for snowshoes.

and routing of buses. Please be mindful of children waiting for or discharging from a school bus at odd times throughout the day. Most school busPeter G. Barber - Town Supervisor Later this month, the Town will post UAlbany’s Graduate Planning related accidents occur School’s final work product on proposed, planned, and future pedestrian when school children cross the street after being discharged from the and bicycle connections throughout the Town. The completed project bus, and not in accidents involving school buses. involved mapping, researching, and providing recommendations for The Town Police aggressively enforces traffic laws intended to protect non-motorized connections among neighborhoods, parks, schools, school children or disabled persons waiting for or exiting a school bus. libraries, and businesses. Because of the pandemic, the students were Please remember that vehicles transporting people with disabilities are unable to provide a public presentation of the work and instead produced often equipped as school buses and that drivers must follow the rules for a voiceover that is being added to the final report. Planning Department school buses. When a stopped school bus flashes it red lights, traffic in staff is now updating the maps, adding GIS elements, reviewing the all directions, including traffic on the opposite site of divided or fourdraft, and readying the final report for posting on the Town website. lane highways, must stop. These rules apply at school entrances and th On Saturday, September 19 from 8am to Noon, the Town is parking lots. When you stop for a school bus, you cannot drive again until the red lights stop flashing or when the bus driver or a traffic officer holding its Fall Household Hazardous Waste and Confidential signals that you may proceed. More information is available at https:// Document Shredding Event at the Town’s Highway Department. dmv.ny.gov/about-dmv/chapter-6-passing. The event will be “contact less” to the maximum extent possible. There is no need to obtain a special event pass. You just need either a This year’s school tax bills are arriving in mailboxes. Due to the Parks/Transfer Station sticker or show your vehicle registration with a pandemic, you are strongly encouraged to use one of three “contact-less” Guilderland address through your vehicle’s window. When you arrive, methods for making the payment. You can mail payment to the Receiver have the materials available for removal from your trunk, back seat etc. of Taxes or place the payment in the green mailbox at the Town Hall’s Please have a face mask ready if you need to exit your vehicle. The main entrance. Within 24 hours, the payment is posted here: http:// entrance this year will be via Hurst Road to avoid back-ups onto Route taxlookup.net/search.aspx?jurisdiction=guilderland&year=2020 You 146. There will be directional signs and, if necessary, police officers. can also make payment online, subject to third-party processing fees, Because only DEC’s approved hazardous waste contractor can handle at: https://www.townofguilderland.org/home/pages/online-payments these materials, there is no reason to arrive early; you will be stopped in In the rare situations where these “contact-less” options are not possible, a line that will not move until the contractor arrives at 8am. you can pay in person at the Receiver of Taxes’ Office which is open Unlike prior years, the Confidential Shredding event will take place for the event’s full four hours, and is limited to four standard-sized boxes. Before packing your vehicle and heading over, please review the list of allowed and disallowed hazardous materials on the Transfer Station’s website where you can also review the new routing map. And, finally, because the Town’s cost is based upon the volume of disposed materials, please do not include latex paint cans. They are not considered hazardous and, after allowing latex paint to dry, can be disposed of in your regular trash. You can get more information including lists of acceptable and unacceptable hazardous materials and routing map at: https://www.townofguilderland.org/transfer-station

weekdays from 9am-Noon and 1pm-4pm. Like all visitors, you must wear a face mask at all times, be screened for temperature and symptom check, and asked for contact tracing information. You will likely have to wait because only one person is allowed at the counter and, if paying with cash, you must have the exact amount (no change is given).

As I write these Notes, we are receiving a steady rain. That is very good news for the Water Department (and gardens and lawns), but the Water Department’s ban on lawn sprinkling remains in effect until further notice, except for hand-watering gardens and flower beds. The Water Superintendent appreciates your efforts to reduce the demand for water and your continued conservation of water. These efforts have taken Fall season is highway construction season in this area, with pressure off the filtration plant as it handles the explosive growth of many projects proceeding in the Town. The NYS Thruway’s total algae and organic materials in the Watervliet Reservoir. For several replacement of the Old State Road bridge over the Thruway is on days, the plant was shut down to allow the cleaning of filters and flush schedule, and despite the pandemic, is proceeding toward a November pipes that transport draw water from the Reservoir to the plant. Please completion. DOT’s contractor is wrapping up its three-week repaving check out the Water Department’s webpage for up-to-date information. of Carman Road from Western Avenue to Coons Road. The remaining Please remember that the best way to receive information about Town part of Carman Road is scheduled for repaving as part of next year’s news and events during this pandemic is signing up for Nixle® , a free construction of a single lane roundabout at Lydius Street. I am also service that allows you to receive, at your option, a wide variety of pleased to report that a new sidewalk has been installed on Carman information via text and/or email. You can sign-up for Nixle® for free Road from Brookview Drive to the existing sidewalk to the Old State via a link on the Town website or at www.nixle.com. Road. With next year’s planned installation of a new sidewalk on Old State Road by the Town’s contractor, there will be safe pedestrian access Thank you again for taking the time to read these Notes. to Lynnwood Elementary School. Peter G. Barber With the start of the new school year, please remember that the schools Town Supervisor are operating under a reopening plan which may impact the timing 4

Mid-September 2020 |

www.OurTowneGuilderland.com

A Smile You Just Can’t Hide…

Janice M. Delehanty, DDS, PLLC The gentle difference in dentistry

• Cosmetic & General Dentistry • Restorations • Cleanings and Prevention OPEN MON-THURS 8-5

Welcoming New Patients

1484 Western Avenue • Albany • 518-456-6171

www.drdelehanty.com

THE CAPITAL DISTRICT’S

PAVEMENT SPECIALISTS THE ASPHALT DOCTOR, INC. 518-273-8005

RESIDENTIAL & COMMERCIAL PAVEMENT INSTALLATION MAINTENANCE STAMPED ASPHALT & COLOR COATING

OVER 35 YEARS EXPERIENCE IN THE PAVING INDUSTRY theasphaltdoctor.com

NYS

CERTIFIED

WBE

A REPUTATION OF

PROFESSIONALISM & EXCELLENCE

The key to a beautiful property in the spring isn’t found at the beginning of the year—it’s actually during the fall when you prepare your landscape to make it through the colder winter months. The Grounds Guys® know that fall is one of the toughest times to keep an immaculate lawn. That’s why we’re standing by with an array of lawn care services to help including:

• Cleanup of fallen leaves and branches • Aeration • Dethatching • Overseeding • Fertilization

• Mulching • Tree trimming and pruning • Seasonal color • Winterization of irrigation systems

THE GROUNDS GUYS DIFFERENCE • Clean, Branded Vehicles

• Professional, Uniformed Personnel • Timely Response Guarantee

• Safe, Reliable Equipment Maintained Daily

• Status and Quality Reports Delivered Daily

CALL TODAY FOR A FREE, NO OBLIGATION CONSULTATION!

518.351.7102

GroundsGuys.com | Neighborly.com

www.OurTowneGuilderland.com | Mid-September 2020

Active MAnAgeMent – cAn You Win the Loser’s gAMe? by

Daniel bauer

Guilderland, NY - Investors are faced with a choice between nearly 8,000 distinct mutual funds (excluding multiple share classes of the same fund), according to data from Morningstar. How can investors be expected to choose wisely from such a large investment universe? As it turns out, the first step may well be to filter out all actively-managed mutual funds. Standard & Poor’s, a leading financial market benchmarking firm, prepares a semi-annual analysis called the S&P Indices Versus Active Funds Scorecard, or SPIVA Scorecard. The Scorecard seeks to compare the performance of various mutual funds to relevant benchmarks tracked by S&P. The Scorecard is particularly useful for the following reasons: 1. S&P considers all funds available at the beginning of a sample period, and not just those funds which survived through until today, thereby eliminating survivorship bias. 2. The Scorecard compares each mutual fund to a relevant benchmark, as opposed to comparing all funds to a single benchmark such as the S&P 500. 3. S&P provides analysis on an asset-weighted basis, which reflects the fact that an investor is more likely to have access to, say, the American Funds Growth Fund of America ($139 billion in assets) than the Kirr Marbach Partners Value Fund ($58 million in assets). For the period ending 12/31/2019, the SPIVA Scorecard showed that on a 10-year trailing basis, between 78% and 97% of US equity mutual funds were outperformed by a relevant S&P index. This means that even in the best-performing category of active US equity mutual funds (those in the Mid-Cap Growth space), only 22% of funds outperformed their benchmark. This lends strong evidence to the wisdom of utilizing index funds (rather than actively-managed funds) to assemble a portfolio.

We find two common objections to the advice to avoid activelymanaged funds – the first is to only use actively-managed funds in the “less-efficient” asset classes, such as small-company stocks or emerging markets stocks. However, the SPIVA Scorecard confirms that activemanager underperformance is as robust in these asset classes as it is in more common asset classes such as large-cap US stocks. The second objection we hear is that investors should limit their choice of activelymanaged funds to those with good track records. Fortunately, S&P also publishes The Persistence Scorecard, which illustrates that topperforming actively-managed funds over an observed period are not statistically more likely to remain top-performing funds in a following period. Finance author Charles Ellis offered this sage advice in his book ‘Winning the Loser’s Game’: “Everything I know is known by the market and worked in to the market…The best way to invest is through benign neglect. Get your asset allocation right and leave your investments alone.” We couldn’t agree more!

from AllSquare Wealth Management 200 Great Oaks Blvd., Suite 219, Guilderland (518) 456-8900 • www.allsquarewealth.com

Daniel Bauer, CFP® serves as the Chief Investment Officer of AllSquare Wealth Management, LLC. In this capacity, his responsibilities include developing, implementing, and monitoring investment portfolios for customers of the firm.

AllSquare Wealth Management, LLC is a registered investment advisor. 6

Mid-September 2020 |

www.OurTowneGuilderland.com

Join us in welcoming CAPITALCARE FAMILY PRACTICE GUILDERLAND 3757 CARMAN ROAD SUITE 100 SCHENECTADY, NY 12303 (518) 355-7063

BRIAN NAVARRO, MD NICOLE TETREAULT, MD WILLIAM TETREAULT, MD CARY VACHON, DO FRANCOIS VACHON, DO NASRENE YADEGARI-LEWIS, MD BRAD DENOVIO, PA-C TODD DYKSTRA, PA-C KAREN MCGARRY, PA-C

Hope E. Barnum, DO

Dr. Hope E. Barnum earned her Bachelor of Arts degree in biology from Alfred University. She proceeded to receive her Doctor of Osteopathic Medicine degree from the New York Institute of Technology College of Osteopathic Medicine. Dr. Barnum completed her family medicine residency at Nassau University Medical Center. She is an active member of the American College of Osteopathic Family Physicians, the American Osteopathic Association, and the American Academy of Family Physicians. To learn more about Dr. Barnum or to become a patient, please call the office or visit her provider profile at CommunityCare.com HopeBarnumDO.

HAIR EVENT

ACCEPTING NEW PATIENTS

Most Major Insurances Accepted

LLC

SALON & WIG CENTER

In the event you need hair, we have you covered

FREE

(518) 867-6202

1/2 HR. WIG FITTINGS

SAFE JOURNEY WELLNESS TEAM

80-90 WIGS IN STOCK at all times Many Styles & Colors from

• Envy • Belle Tress • Estetica Same day wig appointments whenever possible We give back a $10 Donation to cancer research from every wig sold.

Our Experienced & Knowledgeable Cancer Survivors at Hair Event are pleased to present the Including:

Our Wig Business is like nO Other!! Family owned & operated.... Daughter, Mother Partnerships.

Kelly Iacobucci

Cosmetologists & Wig Fitter

Audrey Iacobucci

Registered Nurse & Wig Fitter

• Certified Coach, Counselor • Registered Dietitian • Yoga • Safer Beauty Educator

COMING SOON

NON-INVASIVE TEMPORARY EYEBROWS & EYELASHES

OVER 60 YEARS COMBINED EXPERIENCE

1857 Western Avenue, Guilderland, NY 12203 • (518) 867-6202 www.OurTowneGuilderland.com | Mid-September 2020

Peggy’s Cleaning Service Celebrating Business Celebrating 37 30 Years In Business • Medical Appointments & Procedures • Rides to/from mass transit JFK • Logan • Newark • Albany Airports Amtrak & Greyhound

• DWI avoidance • Day Trips to Nearby Cities Boston • NY • Saratoga

• All taxi related services • Light “stuff” transportation

Both scheduled appointments and immediate service are available

Call or Text

“Personalized” RESIDENTIAL & COMMERCIAL

The services offered include:

We are the locally owned and operated car service whose purpose is to provide Guilderland and the surrounding community a clean, safe, affordable, reliable, and professional transportation.

7 Days A Week Reasonable Rates Fully Insured

References Available

Call Peggy 456-8268 Call Peggyatat(518) 456-8268

339-0658 or e-mail info@guilderlandcarservice.com

(518)

Quality Building and Remodeling for the 21st Century

(518) 813-8411 • Altamont, NY Garages Basement Finishing Roofing, Gutters & Siding Home Improvement & General Repair

Full-Service Residential Construction Full Build of Your Dream Home Additions/Expansions Remodeling Kitchens & Bathrooms Decks

100% Customer Satisfaction • Fully Insured • Free/Low Cost Estimates Visit www.RTSconstruction.com to:

DATE YOUR ME TO ADD an easy number to MFORT &remVALUE ember!

1-800-CUT-TREE

HAVING TREE ISSUES? WE CAN HELP!

.com

FULLY INSURED FREE ESTIMATES

• TREE & STUMP REMOVAL • TRIMMING • PRUNING • TOPPING • LOT CLEARING • SNOW PLOWING

160 FOOT CRANE FOR HARD TO REACH PLACES

Tony Watson Owner/Operator

• Serving the community for over 20 years •

518-355-6839

7385 ChurCh rd., Guilderland nY • www.518CutTree.com 8

Mid-September 2020 |

www.518CutTree.com

www.OurTowneGuilderland.com

Guilderland’s [Online] Gathering Place 2228 Western Avenue • Guilderland, NY 12084

Partners in Education

518-456-2400 • guilderlandlibrary.org

By Tim Wiles, Library Director

Greetings Guilderland, I hope you are staying safe and healthy. This month’s column will focus on two main areas—back-to-school support from the library and an update on our building process, which began with voter approval of our referendum in May, 2019. First, rest assured that we are hard at work on making the next step happen on our gradual, safety-first reopening plans as we continue to work in two half-staff teams at the library for two-week stints, per Executive Order. We will be sure to keep you posted through our website, social media, and eNews channels. If you haven’t already, you can subscribe to our weekly eNews and monthly newsletters at https:// bit.ly/GPLeNews. We are extremely busy with curbside services, processing 10,620 checkouts and 17,000 checkins during July and August, with only half-staff. Shoutout to my staff, they are simply amazing! Meanwhile, our youth services staff is preparing for the reopening of schools by, among other initiatives, beefing up our online offerings designed to help students, parents, and families learn in these difficult times. We have several resources that can bolster academic enrichment at: https://guilderlandlibrary.org/learning-tools, including: · BookFlix - This award-winning resource from Scholastic connects imaginative stories with nonfiction knowledge, encouraging early learners to discover the joy of learning to read, then the excitement of reading to learn. Age range: Preschool-Grade 3. · Kids Info Bits - This comprehensive resource, part of the New York Online Virtual Electronic Library (NOVEL) features articles on a variety of topics, current event news stories, and pictures and videos to both enhance and retain learning. Age range: Elementary. · Opposing Viewpoints - This timely resource, also from NOVEL NY, lends multiple perspectives to current events to foster a broader understanding beyond the sound bytes and headlines. At last count, 482 issues of current relevance were covered. If it’s a hot topic, it’s likely to be listed. Educator resources are included. Age Range: High School. · Academic Onefile - This robust online encyclopedia is perfect for completing research projects. Students can utilize the topic finder, subject guide search and publication search to pinpoint the exact information needed. Age Range: High School. · Learning Express - Students K-12 can use School Center to access practice tests and review the material, and older students can benefit from reviewing the math and ELA modules. Science and social studies content, technology skills practice, test prep and much more are also included. This comprehensive resource also features several helpful career-related categories for adults. Age Range: All Ages. · Pronunciator - Explore American Sign Language (ASL), or customize your own course as you choose from a whopping 163 languages to learn online. Practice newly-acquired English language skills (ENL), or reinforce your school studies with quick daily lessons. Age Range: All Ages.

Of course, you can also access our book collection by utilizing our curbside pick-up service for that good old-fashioned educational and entertainment resource—books. I mentioned other educational initiatives. We are evaluating our nonfiction collection, finding gaps and buying items where possible to bolster and update our holdings, especially in topics important to Guilderland students. We do this by researching the school district’s curriculum, and staying in touch with GCSD librarians, teachers and parents to see how our collection efforts can support learning. We consider ourselves GCSD’s partner in education and treasure the many collaborations we work together on, often behind the scenes. We’re also working to benefit our traditional home schooling community, and also those local students who will be doing some or all of their learning virtually this fall. With other local libraries and librarians who specialize in youth services, we are attending webinars and virtual conferences to adapt to the “new normal,” or at least the present situation—which, we’ve all come to realize, is constantly changing. These learning opportunities and local relationships help us learn on the fly how the return to school is going, and how best to serve our community. Building Update I’d also like to update the community about the status of our renovation and expansion project, which is proceeding on time and on budget. Despite all our current challenges, it’s an exciting time. By the time you read this, our construction bid documents will be released to contractors who might be interested in bidding on the nine million dollar project. We released the documents and specs on August 31st. Interested parties have about three weeks to review the plans, estimate their costs, and compete for the job. As I write, economic conditions are favorable for organizations doing these types of projects. There have been some delays caused by Covid-19 in the industry nationwide, but materials and labor shortages are improving, and we remain hopeful. In our current age of social distancing, this project takes on a whole new meaning. Thinking about overcrowded children’s programs, concerts that spilled into makeshift NEXT Page... www.OurTowneGuilderland.com | Mid-September 2020

hallway seating and jammed school art receptions, the architect plans are serendipitous for accommodating not only burgeoning community needs, but the possibility that six-feet distancing may be our standard for some time to come. If all goes according to plan, we will have several bids and will pick, as required by law, the lowest responsible bidder to complete the project.

The building project, approved by Guilderland voters in May 2017, takes on a whole new meaning in this age of social distancing. Our hope is that this happens quickly, due to seasonal conditions. If the general contractor is able to build our new youth services room on the Eastern end of our building before snow flies or the ground freezes, then we can continue with the interior renovations over the colder months. By the time I write the next monthly column for Our Towne, I should be able to announce a projected timeline for project completion. I thank the citizens of Guilderland for their support through the development of this project, the referendum in May 2019, and their patience through all the necessary design work completed over the past four years. It’s hard to believe, but initial planning for this project began in 2017 as the library celebrated the 25th anniversary of our building, which opened in 1992. This building exists for you; we are simply the caretakers, striving to operate in your best interest. Census Response The last I knew, I believe our 2020 Census completion rate here in Guilderland was approaching 75%, a bit above the state and national averages. While I am glad we are out ahead of that number, as the census draws to a close soon, allow me to challenge you. When the federal government earmarks money for the building of roads and schools, other infrastructure needs, our healthcare system, and so many more things that government provides, will you be happy getting 75 cents of each dollar we are entitled to by our population? If the government doesn’t count you, you don’t count. It’s really that simple. And if any of us isn’t counted, it affects us all. Please help our community by answering the census online or when the census taker comes to your door. It’s extremely simple, takes no more than ten minutes, and certainly helps a lot. In closing, I’ll just mention that September is National Library Card Sign Up Month, and there is no better gift you can give your kids or yourself than a library card. You can sign up for a library card online! Just visit our homepage at www.guilderlandlibrary.org, and click on “Get a library card online.”

Interview with John ‘Mac’ McDonnell Executive Director

Guilderland Food Pantry Q. What year did your business start? A. The Pantry opened in 1979 in the basement of Hamilton Union Church. Q. Where are you located? A. We are now located in Christ Church, 4 Charles Blvd., Guilderland. Q. What is your phone number and website address? A. Phone number is 518-930-1001, web: guilderlandfoodpantry.com Q. What hours are you open? A. Monday through Saturday 9:30a-11a. Q. How long have you been in the business? A. I have been involved in leadership of food pantries since 2014 and have been here in Guilderland as Director since February 2020. Q. What do you want people to know about you? A. I am a life-long Guilderland resident and am still living in the home that my parents bought back in 1960 in Westmere. I am an Army veteran, member of AMVETS Post #35 and I served as Police Chief at the Albany VA Medical Center retiring as Chief in 2013 after 35 years of service. My wife Cheryl and I have 4 great kids all of who were raised in Guilderland and still live in the area along with 4 amazing grandchildren. Q. Do you have many regular customers? A. We have 175 registered families who are able to come to the pantry once a month. We add 5-10 new families each month. Q. Are you known for anything special? A. In addition to providing healthy food, dairy items, meat and fresh produce to our families we also have several targeted programs: • Backpack Program that provides weekend food for at risk children • SUNY Pantry- we support the food pantry at SUNY Albany to assist first time students • Home delivery service for shut-in’s and those without transportation • Holiday meals are provided to our families 3 times per year

SPONSOR A BACKPACK 1. Backpacks are provided to children identified by the School District as being food insecure. 2. Backpack food is intended to provide food over the weekend for the identified child. 3. Each backpack is filled with enough food for several meals with snacks. 4. Currently we provide 50 backpacks per week to 3 Guilderland Schools GES, Westmere and FMS).(hope to expand the program this year) 5. Cost to fill each backpack is approx $20

To sponsor a Backpack, please visit www.guilderlandfoodpantry.com and click donate Enter the amount you would like to donate and designate the Backpacks for Kids Program 10

Mid-September 2020 |

www.OurTowneGuilderland.com

Time for FALL Clean-Up! ALL-IN-ONE SERVICES We offer all-in-one services with affordable monthly payment

• Fall Clean Up • • • •

Leaf clean-up Leaf hual-away option Final grass trimming Multiple Visits Available

• Mow, Trim & Blow your lawn We use smaller mowers to promote a healthier lawns!

• Snow Blowing Services

Colonial aCres

Your Friendly Neighborhood Garden Center

NURSERY FALL IS FOR PLANTING! LAWNS • TREES • SHRUBS

IT’S TIME FOR

MUMANIA!

COMBINE ALL SEASONS AND SAVE!

W O N S

Snow Plow Tear Up Your Lawn? Snow Guy Terrible at Communicating? Make a change for the better!

WHY WE ARE THE BEST IN THE NEIGHBORHOOD: SNOW BLOWING

Our small tractors and snow blowers are easier on your driveway and landscape than snow plows. They won’t tear them up! They clean well and leave no snow piles.

COMMUNICATION & EFFICEINCY

We offer quick response time and effective communication. We will let you know when we are coming and what to expect from the weather. We respond to all your emails and phone calls!

NosnowNY limits the number of neighborhoods visited so we deliver service you can rely on. Please visit www.nosnowny.com to view our Coverage Area.

518-461-7539 | www.nosnowny.com

OUR MUMS ARE

MUMTASTIC! QUANTITY DISCOUNTS

WE DELIVER

MULCHES • TOP SOIL • SOD 456-5348 2552 Western Ave GUILDERLAND, NY

$3.00OFF $10.00OFF

Any Purchase of $20.00 or more

Not valid with any other offer or discount. One Coupon per visit. Valid with Coupon thru 10/15/20

Any Purchase of $100.00 or more

Not valid with any other offer or discount. One Coupon per visit. Valid with Coupon thru 10/15/20

www.ColonialAcresNursery.com www.OurTowneGuilderland.com | Mid-September 2020

DEAR COMMUNITY:

Your Guilderland YMCA is Open! Together, we are Stronger.

Weclome Back!

Now Open: Pool, Wellness Center, Track for Walking, Outdoor Classes! Learn More at: www.CDYMCA.org / 518.869.3500 12

Mid-September 2020 |

www.OurTowneGuilderland.com

as low

Every Door Direct Mail makes it easy to reach every local mailbox in your neighborhood.

.36¢ per pie

WHAT WE DO:

We identify the neighborhoods you would like to target. We design a high quality oversized postcard. We print and mail the postcards! Benefits include: No Postage Permits or Paperwork, No Mailing List to Buy, Guaranteed to Meet USPS Requirements, One Low Cost & Quick Turn Around.

WHAT DOES IT COST?

Below is ALL-INCLUSIVE pricing for our standard postcard sizes. We work with you to select the Postal Routes you want, design the mail piece, print the postcard and deliver it to the post-office for one LOW price! 6.5”x 8” 16pt 4/4 UV

595-3388 info@ourtownemarketing.com www.ourtownemarketing.com

Quantity

(518)

SOME BUSINESSES THAT BENEFIT FROM EDDM:

Price

8.5”x 11” 16pt 4/4 UV

Quantity

Price

9”x 12” 16pt 4/4 UV

Quantity

Price

500

$440

500

$511

500

$531

1000

$560

1000

$635

1000

$663

2500

$1,090

2500

$1,222

2500

$1,270

5000

$1,831

5000

$2,042

5000

$2,123

7500

$2,745

7500

$3,053

7500

$3,180

10000

$3,607

10000

$4,012

10000

$4,173

• Auto Repair Shops • Car Washes • Carpet Cleaning • Dentists • Doctors/Health Clinics • Dry Cleaners • Electricians • Florists • Heating & AC • House Cleaning • Insurance Agents • Landscaping • Pest Control • Real Estate • Restaurants • Retail stores • Salons & Spas GIVE US A CALL OR EMAIL TO SEE IF EDDM IS RIGHT FOR YOU!

*Rates subject to change.

KT TREE SERVICES, INC. FULLY INSURED • FREE ESTIMATES • 24 HOUR EMERGENCY SERVICE A GUILDERLAND FAMILY OWNED BUSINESS

• TREE PRUNING & REMOVAL

• FIREWOOD Insurance Certificate for EVERY Customer!

• 150FT CRANE & AERIAL LIFT • EXCAVATION • LAND CLEARING & LOGGING

• DRAINAGE

• STUMP GRINDING • BRUSH HOGGING • COMMERCIAL SNOW & ICE MANAGEMENT

(518) 588-5490 KTTreeServicesInc@gmail.com www.KTTrees.com

Kyle Trestick President

www.OurTowneGuilderland.com | Mid-September 2020

THE WILLIAM COONS TEAM Your Hometown Professionals! 480 Balltown Rd. Suite 2, Schenectady, NY 12304

cell: 518.605.2442

thewilliamcoonsteam@gmail.com

WILLIAM COONS Licensed Associate Real Estate Broker

MICHELE COONS Licensed Real Estate Salesperson

www.HowardHanna.com

"Building for the Future." A lbAny 1988 G enerAl C ontrACtors Guilderland, New York

FALaboCu all LS to pec ur ial s!

since

ADDITIONS - DECKS - DORMERS - ELECTRICAL BASEMENTS - BATHROOMS - KITCHENS PLUMBING - REMODELING REPLACEMENT WINDOWS - ROOFS - SIDING PRESSURE WASHING DECKS

Fully Insured • Free Estimates References Available

Family Owned & Locally Operated

$ 50 OFF

Any Purchase Of $500 Or More

$ 200 OFF

Any Purchase Of $1000 Or More

With this coupon. Not valid with other offers or prior purchases.

Exp. 10/15/20

$ 500 OFF

Any Purchase Of $3,500 Or More

With this coupon. Not valid with other offers or prior purchases.

Call for a F R

EE Estimat e (518)

Exp. 10/15/20

355-0169

Enterprising Tree Service Tree Removal & Maintenance Storm Damage Repair • Lot Clearing Stump Grinding • Brush Hogging Firewood

24 Hour Emergency Service Free Estimates • Fully Insured

Tim Wideman 518.872.2966 518.365.0878 www.AAAEnterprisingTreeService.com 14

Mid-September 2020 |

www.OurTowneGuilderland.com

Over 30 Years In Business

AAA

HAPPY SILVER ANNIVERSARY by Margaret C. Tabak

Guilderland, NY - While many of you are waiting for Part 2 of the Betty Broderick series, I need to digress to commemorate my 25-year anniversary of moving my office to Guilderland. I started my career working in Schenectady. While I loved my colleagues, the judges, the Bar Association and the great historical value of the Electric City, by 1995 the city had fallen on hard times and it was more difficult to attract clients to that area. I lived in Guilderland and felt the central location would be good for business and make it easier for me to travel to different courts, as well as to attract clients from a broader geographic area. At that time, very few lawyers were located in the suburbs, and many of my colleagues told me it was a fool’s journey. 25 years later and I have been fortunate to have my business thrive. While my children were growing up, I was fortunate to be 2 miles from my house and close to their schools so that I could easily take part in activities and events. I always say that a commute would have been the flat tire to making my work/life balance fall apart. The world and my work life have changed immensely in this quarter century. In 1995, I did not have internet or email, although I had been using a computer for several years by then.1 The internet has revolutionized the way that we all work. I have access to so much information with the click of a button. I can work remotely. In 1995, I did not envision how quickly technology would move and what it would offer. 1

E-mail has been something of a mixed blessing. While you can transmit information faster, there is a constant barrage of interruptions, and people seek answers immediately. However, my brain still works at the same speed as it did 25 years ago (thankfully!). So, while you can ask a question faster, I still need the same amount of time to process and think. I did not have a cell phone in 1995. Sometime after, I got my first palm pilot. This let me keep an updated calendar and contact information with me at all times. When I did get my first cell phone I thought “there should be something that is a palm pilot and a phone” It appears Steve Jobs thought of this to, but smartly acted on it. When I thought you couldn’t reach me any faster than by email, text came along. While generally a “quick” response is not the best one, there are times that it does serve its purpose. And don’t even get me started on social media, which has changed all our lives. To the people of Guilderland, thank you for sharing my silver anniversary. I look forward to many more years working in this great community.

In 1987 my first boss told me that “lawyers would never type” when I asked about having a computer.

from Tabak Law Office

100 Great Oaks Boulevard, Suite 122, Albany • (518) 464-4095 www.tabakLo.com

Margaret C. Tabak has been an attorney since 1988, starting her career in Schenectady and moving her practice to Guilderland in 1995. The law firm is located in Great Oaks Office Park (near Crossgates Mall). Margaret counsels clients in all matters related to matrimonial and family law. A resident of Guilderland for more than 25 years, Margaret received her undergraduate degree from SUNY Albany and her law degree from Albany Law School. If you have questions about a matrimonial or family law issue, contact Margaret for a consultation. www.OurTowneGuilderland.com | Mid-September 2020

IMMUNE SYSTEM TIPS By: Dr. Kim Leis-Keeling

Our immune system encompasses the entire body. This is where all the systems come together as a symphony to help your body fight illness and disease. In a time when so much happening around us is out of our control, it is time to focus on what you can control. EXERCISE: Exercising is one of the best things you can do to keep your body healthy. Exercise helps to regulate blood sugar, reduces blood pressure, lowers cholesterol which decreases your risk of heart disease. This alone will help your body be able to fight off illnesses much easier. It will reduce your co-morbid conditions that are related to more severe cases of COVID-19. Also, by keeping your blood sugar under control and maintaining a healthy weight, you greatly reduce your risk of many chronic diseases. Exercise also helps to decrease anxiety and depression by releasing hormones in your brain that make you feel happy. PROBIOTICS: You have all read articles by me about the benefits of probiotics. Probiotics are the good bacterial that live in our digestive tract and make up 70% of our immune system. If you have not added them into your daily routine, it is time to start! Fermented foods that contain probiotics are yogurt, kefir, kombucha, tempeh, sauerkraut and pickles. Once you have the good little bugs in your gut then you must feed them. Probiotics are sustained and live on fibrous foods called “prebiotics” to make them more robust. Prebiotics are found in garlic, onions, leeks, asparagus, bananas, barley, oats, apples, and flax seeds. If your culinary pallet dislikes many of these foods, then take a supplement. If you are not sure which one is right for you, I will be happy to help you find the right one for you. ZINC: Zinc is an essential mineral that plays a major role in supporting our immune system. It has anti-viral properties, helps white blood cells mature and aids in controlling inflammation. Many over-the-counter cold products contain zinc, such as, Cold Eeze and Zicam. Zinc is naturally found in the following foods: beef, shellfish, chicken, and fortified breakfast cereals. Zinc can be easily supplemented as zinc lozenges, liquid or tablets. I prefer the liquid form so that I can gargle it in the back of my throat for 10 seconds to kill any virus hanging around there.

SUNSHINE/VITAMIN D: It has long been known that most Americans have low Vitamin D, especially in winter months. This fatsoluble vitamin is essential for our immune system to function properly. It also promotes healthy bones by regulating calcium and phosphorus and deficiencies are linked to diabetes, increased blood pressure, muscle, and bone pain. Our bodies make Vitamin D when our skin is exposed to sunlight (without sunblock). If you go outside for 10-15 minutes per day in direct sunlight you will make it in your body. If you are unable to go outside or prefer not to in the winter, then take a supplement. Ask your doctor to check your blood level of Vitamin D, so you know how to supplement properly. If you need more convincing about how important Vitamin D is for your immune system, go to Google.Scholar.com, type in “Vitamin D and COVID”. You will have over 50,000 journal articles from doctors around the world discussing how low Vitamin D levels impact the immune system. As always, if you have questions about this article, please do not hesitate to reach out. Contact me directly at the Sports & Spinal Wellness Center at 518-869-3415 or visit our website at www.sportsandspinalwellness.com

THE RANDALL LAW FIRM

Personal, Courteous Legal Representation 55 Years Years Over 60 Combined Combined Experience Experience

Robert G. Randall, Jr. * Denise McCarthy Randall

Estates - Wills - Family Law Estates --Wills - -Probate Estates Wills Trusts Trusts & Asset Divorce - RealProtection Property Divorce-Real Property Vehicle- &Vehicle Traffic& Traffic Real Property Vehicle & Traffic * Member - National Academy of Elder Law Attorneys

1777 Western Ave., Albany, NY 12203 Discover, Master Card and Visa Accepted

Mid-September 2020 |

(518) 869-1205 www.randalllawfirm.com

www.OurTowneGuilderland.com

Handyman Roofing • Siding Masonry & Chimney Work Decks • Carpentry Sheet Rock • Painting ...and more

ALL PHASES OF

CONSTRUCTION

Fully Insured • Free Estimates

John Relyea

258-6324

WORRYING WILL NOT CHANGE THE OUTCOME

By: Dr. Kim Leis-Keeling

“WORRYING WILL NOT CHANGE THE OUTCOME.” This was a quote I saw a few years ago that was posted in the hallway of Voorheesville Middle School. It stopped me dead in my tracks. What does this mean? How can this be? It has changed my perspective on life forever.

past six months the world has continued to interact. Hospitals, all types of medical clinics, grocery stores, retails stores, restaurants, delivery and mail carriers, daycares, summer camps and swimming pools, some sports have resumed, etc. We are all interacting with humans and most cases recover fine.

I pondered those words for weeks, putting to rest most things in my life that I worry about. Then it led me to another thought. The stuff I worry about are the actual outcomes and realizing that I cannot change it was profound. So how can I change my perspective or be mentally prepared for the worse case outcome? Here is an example. When my children were young and we would go on vacation, I would worry that they would get sick with a stomach bug, sprain an ankle, or get into some poison ivy, etc. I know this is crazy, but this is inside the brain of a mom. (I didn’t worry about my husband; he was on his own. HAHA). I could not change the outcome if any of those worries came true, I can just be prepared for that scenario. So now I have a small first aid kit I take on any trip that has the basic stuff, medicines, and some of my go-to herbal “potions” as my family calls them. If we are going to an unfamiliar destination, I will look up where the nearest Urgent Care or ER is to our hotel. I blame this on my sports chiropractic background when I was traveling with sports teams. We always needed to know the closest hospital in case an athlete needed care.

As children head back to school, I know there are lots of mixed emotions. Keep in mind there have been very few cases reported in children thus far. But the reality is that there will be some children or teachers who will get COVID-19. No one wants this outcome. I believe the district administrators and teaches will do what they can to prevent it. But it is unrealistic to think that children are going to keep their masks on 100% of the time or not touch each other. So thankfully, we have the option of virtual learning for those who feel this is best for their family. Just as I go to work every day thinking I could get COVID, I am sending my children to school this year… thinking they could get COVID. There, my worry is over. All I can do is prepare their immune system to be strong to fight off any illness. Thus, I am loading them up with probiotics, vitamin D and zinc and sending them on their way. What is my plan for this outcome? I will get to stay home with my kids for a few weeks and take care of them. I am more worried about the social anxiety they will have from being re-introduced back into society. Just last night, my son and I wondered into Wal-Mart. The minute we got in there, his entire demeanor changed. It did not take long, and he was asking me to get him out of there. He was not worried about getting COVID, just not used to being around a busy place. I feel the same anxiety going to grocery store with signs plastered everywhere and the directional arrows on the floor. It can all be very overwhelming.

Why do I share this with you today? I know there are so many people worried about COVID-19. Worried about getting it or unknowingly passing it on to someone else. Teachers are worried about keeping children healthy in the classroom, worried about their own health or that of loved ones at home. Parents are worried about sending their kids to school for similar reasons. Remember, worrying will not change the outcome but maybe being mentally prepared for the undesired outcome will help. Here are some thoughts that may help to set your mind at ease. Every single industry has had to make accommodations to be more thorough with cleaning and mask wearing. Believe me, I never thought “professional sanitization specialist” would be added to my resume. But look at me now, killin’ it! Have confidence knowing that for the

TLC FIREARMS TRAINING

Guilderland, New York 12084 www.tlcfirearmstraining.com • tlcfirearmstraining@gmail.com

(518) 441-2160

Upcoming Calendar of Events Check our website for the latest courses & schedule:

www.tlcfirearmstraining.com

Private lessons in all phases of firearm shooting available! Pistol, Rifle, Shotgun, Trap, Pistol Self Defense!

SCHOOLS OPEN!!!! STOP FOR STOPPED SCHOOL BUSES!!!

I hope this perspective will help at least one reader. We all cope in different ways and in the end, we must move forward in ways that we are comfortable with. Sitting around worrying will not change the outcome. As always, if you have questions about this article, please do not hesitate to reach out. Contact me directly at the Sports & Spinal Wellness Center at 518-869-3415 or visit our website at www.sportsandspinalwellness.com.

PROFESSIONAL OFFICE SPACE AVAILABLE

There is professional office space available on Western Ave in Guilderland beginning January 1, 2021. This space is suited for a professional services org. NO Wi Fi, faxing and copying services provided. Two separate offices (side by side) with a window view of Western Ave. 175 Sq. Ft and 168 Sq. Ft. Access to bathroom and waiting room. Tenant application & background check will be required. Limited daytime access to a kitchenette, unfurnished offices parking lot and building access (7AM to 9PM). Space is being offered as a sublease & has other terms & conditions that apply. Two months security +1st month’s rent is required before space can be secured. If you are interested contact Bernadette at 518‐452‐2736.

Please feel free to contact me by email or phone with any questions. Tony LaTorre, NRA Training Counselor

Check out our website for course description and information!

www.OurTowneGuilderland.com | Mid-September 2020

TOOTH DECAY

It’s Painful, Costly and yet Preventable. Oral diseases run the gamut from cavities to cancer. Tooth decay is a worldwide epidemic especially among children, affecting more than one fourth of children in the United States alone. It affects over half of the population of children ages 12 to 15 impacting low income children especially. Untreated cavities in addition to causing pain can have devastating effects, causing absence from school, poor appearance and impact social interactions. It is not only a serious problem for children but for adults as well. Tooth decay is a problem affecting more than ninety percent of adults over the age of forty. Your dentist can assess your individual risk for tooth decay by examining your balance between pathogenic (disease-causing) and protective (health promoting) factors. You can fight tooth decay in many ways including healthy salivary function, sealants, antibacterial agents, topical fluoride and a healthy diet. We at Oshins of Smiles are dedicated to your oral health and total well being. Please give us a call at, (518)356-5635 and we will be happy to assess your individual oral health and help you achieve your very best path to oral and overall health. We are doing everything to keep you safe during these times with new advanced technologies and special procedures. Feel free to call the office for details or check out our website. With OshinsofSmiles, Dr. Steven Oshins

ACCEPTING NEW PATIENTS

CLIP AND SAVE

NOTICE

GUILDERLAND WATER DISTRICT WATER MAIN FLUSHING PROGRAM The Guilderland Water District’s semi-annual water main flushing program will begin on Tuesday, September 8, 2020 and will continue until Friday, November 20, 2020. We will be flushing between the hours of 7:30 a.m. and 4:00 p.m. Monday through Friday weather permitting. Residents might notice discoloration during this program and should be aware this is normal and not harmful. However, residents are cautioned to check their water before using their washing machine or any other appliance that uses water. If discoloration persists, notify the Guilderland Water Department at (518) 456-6474.

SEPT 8 - SEPT 25 GUILDERLAND CENTER, HURST RD., RTE. 158, TO BECKER RD., VOSBURGH RD., ROUTE 146 SOUTH, ROUTE 20 FROM VOSBURGH RD EAST TO WINDING BROOK DR., DEPOT RD, STONE RD. SEPT 14 - OCT 9

ROUTE 20 TO ROUTE 155 SOUTH TO WEATHERFIELD AREA, REGENCY PARK, 20 MALL, PRESIDENTIAL ESTATES, NOTT RD, CAMPUS CLUB.

SEPT 21 - NOV 6 ROUTE 20 NORTH & SOUTH, EAST OF ROUTE 155, WESTMERE AREA, JOHNSTON RD, VEEDER RD, DR. SHAW RD AREA, CHURCH RD, WOODSCAPE, 3 HILLS TERRACE. SEPT 28 - NOV 20 LONEPINE AREA, FT. HUNTER AREA, GUILDERLAND HAMLET, ROUTE 158 FROM BECKER RD. TO W. OLD STATE RD., MILLER RD., CHANDLER RD.

NOV 2 - NOV 20 MCKOWNVILLE AREA. Can’t tolerate your CPAP..We make Oral Appliance to treat Sleep Apnea. Natural looking restorations Fincluding a m i l y D e n t aThese l C a are r e approximate dates only. Schedule may vary slightly, due to weather conditions/and or other system emergencies. Veneers and crowns.3905 Carmen Road, Guilderland Working with kids Invisalign to improve function, crowding and and adults of all ages Some discoloration may be seen during this aesthetics. (518) 356-5635 program, which could result in staining of Implant Services: Single implant crowns to We suggest thatabout you cut in a for day.a passionate, qualitylaundry. If you areTeeth looking dentist who truly cares histhis ad out and post it by your washing Kor Whitening procedures. patients Call Dr. “O” today for complete, comprehensive dental care. machine

Steven J. Oshins, D.D.S.

as a reminder. (518) 356-5635 • 3905 Carman — Rd., Guilderland Participating with Most Insurance Plans —

WWW.OSHINSOFSMILES.COM • ACCEPTING NEW PATIENTS 18

Mid-September 2020 |

www.OurTowneGuilderland.com

CLIP AND SAVE

Where good health hits home.

Your CBD Store is sweeping the nation with its high-quality line of hemp supplements.

With over 600 stores nationwide, Your CBD Store™ is the fastest growing brick and mortor CBD retailer in the world. This retailer uses advanced extraction techniques as they offer USDA Certified Organic hemp products. It’s hard to find a match for quality, consistency, and transparency as Your CBD Store™ offers third party lab analysis reports on every product on their shelves. Free samples of their award-winning SunMed™ products are provided in a charming, spa like atmosphere. Michael Burnnett, owner of Your CBD Store™ of Guilderland located in the 20 Mall talks about the retailer’s mission. “Our mission is to provide cutting-edge hemp products that utilize natural plant synergies; while fostering informed consumers who seek and demand transparency,” says Burnett, “We uphold our brand to the highest standards and empower customers through education.” Michael discusses what types of products the store carries and what they typically recommend. “We carry topicals, tinctures, water soluables, capsules, edibles, beauty products, and even pet products,” Burnett states, “I recommend coming into the store, talking to our friendly and knowledgeable staff, and trying a free sample based on your unique needs.” Last, Burnett explains some of the science behind CBD that lends to the varieties offered at Your CBD Store™ “Cannabinoids are a set of compounds found in industrial hemp. Your CBD Store™ products are made using only the highquality grown hemp from the USA.” Burnett continues, “The phytocannabinoidrich hemp has a naturally high cannabinoid level, and an abundance of other cannabinoids (CBG, CBN, CBC), as well as flavonoids and terpenes.” It’s becoming clear why Your CBD Store™ is known for educating consumers and what sets their award-winning SunMed™ products apart from the rest. Your CBD Store™ of Guilderland is open 7 days a week. Consumers over the age of 18 are welcome for walk-in consultations and samples.

Stop by Your CBD Store™ of Guilderland Visit us at our new location

20 Mall, 2080 Western Ave., Guilderland, NY

518-313-7019

Check Us Out Online At:

Our products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use. For adults 18 years or older. These products contain a total delta-9-THC concentration that does not exceed .03% on a dry-weight basis.

SAVE

15% OFF

of your next purchase. Offer expires 10/15/20

ycbd.me/albany www.OurTowneGuilderland.com | Mid-September 2020

SINCE 2005

PRSRT STD U.S. POSTAGE PAID ALBANY, NY PERMIT NO. 518

*****************ECRWSSEDDM****

OUR TOWNE GUILDERLAND

POSTAL CUSTOMER

(518)356-3898 www.OurTowneGuilderland.com

YOUR GUILDERLAND REAL ESTATE SPECIALIST L SO

D P

4942 WESTERN TURNPIKE

I ND

6760 FULLER STATION RD

319 PAPA PL

N PE

230 BELL CT

D EN

L SO

73 MARY HADGE DR

102 TWENTY WEST DR

315 PARTRIDGEBERRY CT

Kellie Kieley (518) 225-0454 Broker/Owner

kkieley2@gmail.com • www.KellieKieleyRealty.com 1525 Western Ave. , Suite 2A • Albany, NY 12203

155 ASH ST

17 LOCKROW BLVD

N PE

407 LIBERTY CT

Homes I have listed and SOLD or PUT UNDER CONTRACT since the pandemic. I am working hard to get your home sold while adhering to all COVID safety procedures. If you need to sell, please call.

Kellie

6762 FULLER STATION RD

81 MCNUTT AVE

N PE

1046 DIBELLA DR

D EN

72 MARY HADGE DR

4 ASPEN CT

N PE

82 CAMBRIDGE WAY

179 CHURCH ST

837 NORTHUMBERLAND DR

N PE

L SO

88 CAMBRIDGE WAY

662 SALVIA LA