Our City Davie: March 2024

FEATURED PAGE 16

Who is the #1 Best Workplace in Aging Services? We are!

We’re thrilled to announce that The Palace Group is #1 in America in Fortune’s Best Workplaces in Aging Services list for 2023!

This remarkable recognition underscores our unwavering commitment to providing exceptional service to our residents & families, while fostering a positive environment where our employees thrive and grow.

We extend heartfelt thanks to our 1,600 dedicated team members for their commitment, loyalty and hard work. We are thankful and proud.

954.217.2000

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12, 14 March 2024 FEATURE

16 Fox Vein & Leg Experts: Varicose Veins & Beyond!

COMMUNITY NEWS

18 Hop into Spring with Cooper City and Davie

20 A Floral Spectacle Experience Exotic Orchids & Bromeliads at Flamingo Gardens

22 Cooper City's 65th Founder’s Day A Day of History, Fun, and Fireworks

26 Community Spirit in Action: HCA Florida Hospital Hosts Girl Scout Cookie Pick-Up Day

38 Join the Fight Against Cancer: Relay For Life

LEGALLY SPEAKING

24 Can I Disinherit My Spouse?

CELEBRATING WOMEN

28 Pioneering a Path

From the Lazy B to the Supreme Court

EXCEPTIONAL WOMEN OF BROWARD

30 Lisa Faina

31 Dr. Laura Gonzalez

32 Sonia"Gaby" Martinez

33 Inna Maor

34 Elijeana King

35 Andrea L. Jakobs

SAFETY CORNER

40 Spring Into Safety: A Guide to Securing Your Home & Protecting Your Loved Ones

ASK THE EXPERT

42 The Dreaded Plantar Fasciitis

46 Pick Your Poison Thumb Sucking or Pacifier Use

FROM TEE TO GREEN

50 How to Grip a Golf Club Correctly

PUZZLE PAGE

46 Answers

44 Crossword & Sudoku

PET OF THE MONTH

48 Meet “Bodhi"

John

Rose Sklar, Valentina Valderama

PHOTOGRAPHER

Tom Dean moonwalkphotography.com

ADVERTISING

Celebrating Women’s Enduring Legacy

As we celebrate Women’s History Month this March, we must recognize and honor the contributions of women who have significantly impacted our community, our country, and the world. From political leaders to activists, artists, and entrepreneurs, women have played a crucial role in shaping our society and paving the way for future generations.

In Broward County, we are fortunate to have a rich history of women who have made a difference in a variety of fields. For example, Marjory Stoneman Douglas, an environmentalist and journalist, fought to protect the Everglades and raise awareness about the importance of conservation. Dr. Mary McLeod Bethune was a local civil rights leader who founded a school for African American girls and later served as an advisor to President Franklin D. Roosevelt.

In addition to these trailblazers, countless women in our community make a difference daily. From teachers and healthcare workers to small business owners and volunteers, women play a vital role in every aspect of our society. This month, we want to celebrate their achievements and recognize the challenges they have overcome to get to where they are today.

Check out the Exceptional Women of Broward section of this month’s magazine. We profile some of the community’s extraordinary women who are impacting the lives of people in our community daily.

Of course, there is still much work to be done to achieve gender equality and ensure that all women have access to the same opportunities and resources. But by acknowledging the contributions of women in our community and beyond, we can inspire future generations of girls and women to pursue their goals and dreams.

Here’s to building a brighter, more inclusive future for all!

Yul Lopez, APRN

Hector Fabregas, MD

Jose Luna, APRN

Yuliett Collazo, APRN

March 2024 Calendar

MARCH 3

40th Scottish Festival

Join The Scottish American Society of South Florida as they celebrate all things Scottish at Plantation Heritage Park. The Scottish Festival is a very colorful cultural event. Highlights include massed bagpipe bands, heavy athletics, country dancing, highland dancing, clans and societies, Celtic rock and traditional music, piping and drumming competitions, children’s games, living history demos, sheepherding, Scottish food, drink, and merchandise. 9:00 am - 7:00 pm. Scan the QR code for tickets or more info.

MARCH 7-10

Saint Mark Carnival

The 35th Carnival in the Ranches hosted by St. Mark Catholic Church will take place March 7th through the 10th, 2024 on the church grounds. All outdoors, the Carnival features one of the largest midways in Broward County with top-ofthe-line rides, international foods, games, a $5,000 grand prize raffle, a four-day marketplace for vendor products and crafts, The Pub, entertainment & much more. Hosted at St. Mark Church, 5601 S. Flamingo Rd SW Ranches. Rides open at 6:00 pm on weekdays & noon weekend. For more info call 954-434-3777.

MARCH 8

International Women’s Day

International Women’s Day is a global day celebrating the social, economic, cultural, and political achievements of women. The day also marks a call to action for accelerating women’s equality. IWD has occurred for well over a century, with the first IWD gathering in 1911 supported by over a million people. Today, IWD belongs to all groups collectively everywhere. IWD is not country, group, or organization-specific.

MARCH 9

65th Cooper City Founders Day

A full day of fun is on the horizon as we celebrate Cooper City's 65th annual Founder's Day! Festivities begin bright and early with a one-mile fun run/walk followed by a pancake breakfast served by scouts from Boy Scout Troop #118 at Cooper City High School. Events move to Brian Piccolo County Park at 3:00 pm with a full slate of activities culminating in a fireworks display shortly after dark. Scan the QR code for more details.

MARCH 10

Spring Forward

Daylight Saving Time will start at 3:00 a.m. on Sunday, March 10. Do not forget to turn clocks AHEAD by one hour, ideally at bedtime on Saturday, the night before. Manually adjust any timepieces and timekeeping technological devices that do not automatically adjust. BSO Fire Rescue also recommends changing the batteries in your smoke alarms/detectors and carbon monoxide detectors at the same time.

MARCH 15

Bobby Collins Live at the Center

Bobby Collins is always the funniest guy in the room. With more than 200 standup performances around the country each year, he is a show-business institution who has made millions laugh. A native of New York, he was literally born into comedy when his father named him for his favorite comedian, Bob Hope. The audience at a Bobby Collins show is half the fun. Many of Bobby's enthusiastic fans have been following him for years and know by heart some of his classic bits. Hosted at The Coral Springs Center for the Arts. Show starts at 8:00 pm. Scan the QR code for tickets.

Discover the timeless pleasures of country club living expressed with a fresh, modern attitude. As the first new golf course community on Florida’s Treasure Coast in decades, Astor Creek invites you to explore the new 18-hole, championship course, tour 11 decorated model homes, and learn more about the future clubhouse & planned amenities.

March 2024 Calendar (CONTINUED)

MARCH 14-17

Saint David Carnival

Bring the whole family to a fantastic carnival—rides & attractions for all ages. Grab something to eat at the International Food Court or country store. Free parking. 3900 S. University Dr, Davie. For more info visit www.saintdavid.org or call 954-4758046.

MARCH 15

Sounds of the Town

The Town of Davie is bringing back its outdoor Sounds of the Town concert series featuring live music from local bands. Guests are encouraged to bring lawn chairs and blankets and arrive early to secure their spots and purchase items from the onsite food trucks. Seating is on a first-come, first-served basis. 6:00 pm till 9:00 pm at Bamford Sports Complex & Pine Island Park, 3801 S Pine Island Rd. For more info call 954-797-11815.

MARCH 16

Relay For Life

Relay For Life is the world's largest volunteer-based fundraising event. For more then 36 years, communities across the world have come together to honor and remember loved ones and take action for lifesaving change. At Relay For Life you'll find community members taking turns walking around a track lined with luminaria bags. You'll have the opportunity to cheer for local survivors (or participate as a survivor) in our first lap of the day. Caregivers of cancer patients (currently or previously diagnosed) will then be invited to join the Survivors. This month’s event will be hosted at Cooper City High School, 9401 Stirling Road, at 3:00 pm. Scan the QR code to register or learn more.

MARCH 17

St. Patrick’s Day

Celebrated on the 17th of March every year, St. Patrick’s Day is one of the most popular days of the year to travel to Dub lin. For centuries, the Irish have celebrat ed the day as both a religious and social holiday. South Florida has become one of the go-to locations to celebrate Saint Patrick's Day in the United States. So, kiss me if you’re Irish!

MARCH 23

Cooper City Eggstravaganza

Hop over for a morning filled with fun activities, including an egg hunt, games, activities and a special appearance from Mr. and Mrs. Cottontail! Cooper City families are invited to take the kiddos to Flamingo West Sports Complex, 6201 S Flamingo Rd. from 10:00 am - 11:30 am. For more info call 954-434-4300.

MARCH 30

Hippity hoppity Egg Hunt

There is going to be an egg-citing event for all the kids in the community. Rumor is the Easter bunny will be hiding candy and eggs at Bamford Sports Complex. The Town of Davie invites all of the town’s families to stop by and enjoy kids' activities, inflatables, a petting farm, food truck, vendors, and, of course, an old-fashioned Easter Egg hunt. The festivities go from 9:00 am till noon. The Egg hunt starts at 10:00 am sharp! Scan the QR code for more info.

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Fox Vein & Laser Experts

Varicose Veins & Beyond!

Varicose veins are not just a cosmetic problem. They can make your legs ache, burn, throb, itch, and cramp. Untreated varicose veins tend to get worse over time. They can cause leg swelling, phlebitis (vein inflammation), thrombosis (blood clots in the vein), and skin ulcers.

Fox Vein & Laser Experts specialize in diagnosing and treating venous disease, including varicose veins, leg pain and swelling, ulcer care, venous insufficiency, deep vein thrombosis, pulmonary embolism, and blood clotting disorders. We offer the newest and best minimally invasive vein procedures: Endovenous laser ablation, ClariVein®, Ambulatory phlebectomies, ultrasoundguided, foam and traditional sclerotherapy.

DR. SUSAN FOX

DABVLM, DO, RPVI, FSVM

Dr. Susan Fox is an expert in vein and vascular diagnosis and treatment. She is Board Certified in Internal Medicine, Vascular Medicine, and Phlebology (the treatment of veins). She was one of the first physicians in the United States to be Board Certified in the treatment of veins. She is also a Registered Physician Vascular Interpreter (RPVI) and is certified to read vascular ultrasound studies.

After completing her Medical Residency and Vascular Fellowship at the Cleveland Clinic in Cleveland, Ohio, she joined the teaching faculty at University Hospitals of Cleveland, Case Western Reserve University. Dr. Fox is a Diplomate of the American College of Phlebology and a Fellow of the Society of Vascular Medicine.

She has been featured as a vein expert on multiple news programs in both America and Latin America and has written numerous articles and lectured extensively on varicose veins. She has successfully taught physicians and medical personnel to treat venous disease for over a decade at her vein treatment facility. She is fluent in Spanish and English.

ENDOVENOUS LASER ABLATION (EVLA/EVLT)

Endovenous Laser Ablation is one of the most effective treatments for large varicose veins with a 98–100 percent success rate. It involves inserting a thin laser fiber through the affected vein; there are no incisions and thus leaves no scars. Tiny pulses of laser energy are delivered as the fiber is pulled through the vein, gently heating it and causing it to collapse and seal shut. The insufficient veins become shrunken scars that fade over time. These procedures take less than a 30-minutes with little to no downtime afterward.

VARITHENA®

Varithena® is ideal for smaller, less obtrusive veins. It uses foam sclerotherapy and is a safe and effective vein removal technique. During traditional sclerotherapy, a solution is injected directly into the affected veins. While you may feel a pinch at the injection site, foam sclerotherapy isn’t painful. We perform it under ultrasound guidance and direct the foam into the problematic veins watching everything along the way. The person has no downtime, usually minimal to no pain, and only needs to stay active and wear a compression hose afterward.

AMBULATORY PHLEBECTOMY

Ambulatory Phlebectomy is a surgical approach to removing larger and more troublesome veins. It is often an in-office procedure that requires a local anesthetic. The veins are teased out through the tiny holes without causing any significant scarring. Most people return to normal activities immediately afterward without much recovery time.

SPIDER VEIN REMOVAL

Spider Veins Removal is deemed cosmetic even though they may cause symptoms. There are a couple of treatment options. We can use sclerotherapy, where a solution is injected into the vein with a tiny needle. The vein lining gets irritated and gradually seals shut, closing the vein over several weeks. It may take several sessions for all of the veins to go away. There is also a cutaneous laser option if you prefer. The laser uses light pulses to heat the vein and scar them shut. For the tiny and unsightly facial veins or tiny red veins, we also have a machine called the VeinGogh. It uses energy microbursts to close tiny veins without any downtime or scarring. This procedure seals the small veins over a few days to weeks and can be done in a few sessions with excellent results.

HOP INTO SPRING CELEBRATE WITH COOPER CITY AND DAVIE

Residents of Broward County are in for a treat this spring with a duo of delightful Easter-themed events in Cooper City and Davie. Both municipalities are rolling out the green grass for their annual egg hunts, offering families a perfect way to welcome the warmer weather and celebrate the festive season.

In Cooper City, the community is buzzing with excitement for the upcoming EggStravaganza on March 23. Hosted by the Cooper City Recreation Department, this beloved annual event invites participants of all ages, from toddlers to adults, to join in the fun at the Flamingo West Sports Complex starting at 10:00 am. The day will be filled with joy as participants search for prize-packed eggs among their peers, with additional activities planned before and after the main event. This complimentary celebration is exclusive to Cooper City residents and their guests, so don't forget to bring a basket for the eggs and a camera for a memorable photo op with the Easter Bunny.

Heading over to Davie, the town is gearing up for its Hippity

Hoppity Hunt on March 30 at the scenic Bamford Sports Complex (Pine Island Park). With the egg hunt kicking off at 10:00 am, children will be divided into age-specific groups to search for over 10,000 eggs hidden across the fields, including the much-coveted Special Eggs that come with prizes. The event promises a morning filled with fun from 9:00 am to noon, featuring an array of attractions such as an animal and petting farm, hayrides, a DJ party, kids' activities and inflatables, bounce houses, a rock wall, and live entertainment. While some activities may carry a small fee, the event itself is free, offering vendor displays and food for purchase to add to the festive atmosphere.

▸ For those interested in attending or seeking more details, Cooper City events can be explored by calling 954-434-4300, ext. 233, or visiting their website. Davie's event information is available at their website or by phone at 954-797-1181.

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Tatiana Jaramillo, Client Service Associate; John Martell Duford; Mark Bodkins; Carolyn Williams, Senior Registered Client Service Associate; Maria Strand, Senior Client Service Associate

A FLORAL SPECTACLE

Experience Exotic Orchids & Bromeliads at Flamingo Gardens

Dive into the world of vibrant flora at the 42nd International Orchid and Bromeliad Show, hosted at the lush Flamingo Gardens. This esteemed event, presented by the Flamingo Gardens Orchid Society, showcases a breathtaking collection of rare and exotic orchids and bromeliads, each competing in an American Orchid Society-judged show. Visitors will not only feast their eyes on these stunning displays but also have the opportunity to purchase these beautiful plants directly from a selection of vendors specializing in orchids, bromeliads, and related supplies.

The festival atmosphere is enhanced with live music that brings the Island vibes to life, courtesy of Polynesian Proud Productions, alongside traditional dances that promise to captivate. Adding to the excitement,

the Flamingo Gardens Orchid Society will host a raffle, and guests can savor a variety of multicultural dishes available from local food vendors or the Flamingo Pond Café & Grill. Art enthusiasts will be thrilled to explore the Microsculpture exhibit in the Gallery, with additional displays scattered throughout the arboretum for a deeper dive into this fascinating art form.

For those looking to deepen their knowledge, the event offers in-person classes and presentations on orchid care and cultivation, available for an additional fee with limited seating to ensure an intimate learning experience.

Entry to the Orchid & Bromeliad Show is included with the general admission to Flamingo Gardens, with tickets available for purchase both on-site and online in advance. Admission is priced at $24 for teens and adults (ages 12 and up)

and $17 for children (ages 3-11), with free entry for toddlers under two and members of Flamingo Gardens, FGOS, and AOS. Event schedules for the weekend may vary, so guests are encouraged to visit the Flamingo Gardens website for the most current information.

Located in Davie, FL, Flamingo Gardens is a botanical paradise that offers more than just the show, including a narrated tram

tour, the Wray Home Museum, a Wildlife Encounter Show, talks by animal caretakers, a Butterfly Conservatory, and an Arboretum, all included in the admission price. Special programs for the weekend may also be available, so checking the website before visiting is advisable for the latest updates.

▸ For more information, visit www.FlamingoGardens. org or call 954-473-2955.

Cooper City's 65th Founder’s Day A Day of History, Fun, and Fireworks

This year marks a significant milestone in Cooper City's history as it celebrates the 65th anniversary of its founding. The city owes its existence to the vision of Morris Cooper, who, nearly 65 years ago, transformed a modest expanse of orange groves and cattle land into the vibrant community we know today. To commemorate this achievement, Cooper City is gearing up for an all-day extravaganza of fun, community spirit, and celebration during the 65th Founder’s Day Parade and Festivities, set against the scenic backdrop of Brian Piccolo Park.

The day's activities commence bright and early at the Community Center with a One Mile Fun Run at 8:30 am, with proceeds supporting the Cooper City/Davie Relay for Life. Following the run, attendees

can savor a delicious pancake breakfast hosted by Boy Scout Troop #118 from 8:30 am to 11:30 am, with tickets available at the door.

A highlight of the morning is the Founder's Day parade and float competition, starting at 10:30 am. This vibrant procession will showcase a variety of participants, including city officials, emergency services, high school bands, scout troops, sports teams, and local businesses, all marching one mile south along SW 90th Ave. from the Community Center to Cooper City High School. This year's theme, "around the world," promises a colorful and diverse display, with float decoration winners to be announced at Brian Piccolo Park at around 7:00 pm.

The afternoon and evening at Brian Piccolo Park will be packed with activities suitable for all ages, starting at 3:00 pm. Attendees can look forward to food trucks, community performances, Bingo, an arts and crafts show, the Cooper City Business Expo, bounce houses, and a BSO Police and Fire Expo, among other attractions. As the evening sets in, from 6:00 pm to 8:30 pm, Orlando Mendez will serenade the crowd with live music, providing the perfect ambiance for a picnic under the stars. The celebration will culminate in a dazzling fireworks display at 8:30 pm, ensuring the 65th Founder’s Day is an unforgettable tribute to Cooper City's rich history and bright future.

▸ Activities and times are subject to change. For a complete list of events and application forms, scan the QR code.

by Joe Caprio and Co.

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DAVIE

Offered Listing Agent 954.701.3547

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LookatWhatHasJustBeenListed! Erica Shapiro Listing Agent 305.761.7318 SUNSHINE RANCHES Exquisite new construction in Sunshine Ranches. 4 Bedroom, 3 Bath plus Office with split floor plan. Nestled on 1.2 acres creating a harmonious fusion of indoor and outdoor living. Covered Patio leads to pristine Pool Area. Offered at $2,650,000

Prime 5 Acre Lot in Sunshine Ranches. Vacant land is acanvas for crafting your dream home! Paved Walkways, Gorgeous Ornamental Woodwork, and Lined with Bougainvillea Plants. The tranquil ambiance of Sunshine Ranches blends seamlessly with the convenience of Sunshine Ranches. Create your ideal estate or developmental project in this highly coveted location. Offered at $4,999,999 Eldita Garcia 305-332-3298 Erica Shapiro 305-761-7318 Ivy Walls 954-770-4720 Cristina Munoz 954-701-3547 Joe Caprio 954-980-3317

CAN I DISINHERIT MY SPOUSE?

By Andrea L. Jakob, Esq.

Believe it or not, it isn’t easy to disinherit your spouse. You can't cut your spouse out of your estate unless they agree in a Prenuptial or Postnuptial Agreement. Even if your will says otherwise, Florida's "elective share laws" ensure that surviving spouses have rights to inherit.

In fact, Florida's elective share law prevents surviving spouses from being denied a share of a revocable trust, probate estate or other property. This law entitles a surviving spouse to a portion of the deceased spouse's estate, regardless of what the will says. Surviving spouses can override the Will's terms to potentially receive 30% of the estate.

What if I am newly married? If you marry after making a will and your new spouse lives longer than you do, according to Florida law, the survivor receives the 30% elective share. Exceptions include prenuptial or postnuptial agreements, provisions in the will providing for the spouse, or a clear intention in the will not to provide for the spouse.

But what about my home? The Florida Constitution and Statutes give a surviving spouse the right to your home that overrules the terms of a will or trust.

I like to tell my clients a story that takes place in the early 1900s when women weren’t allowed to own real property. Their spouse would go to the local saloon to win back his poker losses, and the only thing left to throw in the pot was their homestead deed. The wife and children would then be left homeless. Therefore, the Florida Constitution enacted a specific provision which provides for extra special homestead protection.

Prenuptial Agreements to the Rescue

A prenuptial agreement can be very useful in such a situation. A prenuptial agreement is essentially a contract between two individuals preparing to marry that details how property will be owned throughout the marriage and what rights each spouse has to the property of the other. The agreement specifies the nature and extent of the property that each spouse is bringing into the marriage as well as how that property will be divided if the couple ever divorces or one spouse dies during the marriage. The agreement can outline the extent to which a spouse has the right to give their property to their children from a different relationship or to charities or other beneficiaries through estate planning. It also allows each spouse to waive certain rights to the property of the other spouse, such as elective share rights.

If you are planning to get married, or planning on disinheriting your spouse, time to meet with an Estate Planning attorney to help navigate your decisions!

▸ Andrea L. Jakob, PA is located at 12401 Orange Drive, Suite 219 in Davie. They can be reached at 954-862-1479 or on the at www.jakoblegal.com.

Last month, HCA Florida University Hospital became a bustling hub of excitement and community spirit as Girl Scout troops from across South Broward County gathered to collect their eagerly awaited cookie orders. In a remarkable display of coordination and cooperation, HCA Florida Healthcare, alongside local volunteers and students from Broward County Public Schools, managed the distribution of over 185,000 packages of cookies to 50 Girl Scout Troops.

The efficiency of the distribution process was a testament to the hard work and organization of HCA Florida Healthcare staff and community members, ensuring that troop representatives could quickly and easily collect their orders. This streamlined system was particularly appreciated by the troops, facilitating their efforts to deliver pre-ordered cookies, a critical funding source for their various activities, including camping and educational programming.

The event's success was highlighted by the Kowechobe Service Unity's Product Manager and the Patient Safety Director at HCA Florida University Hospital, who emphasized the significance of the hospital's involvement in easing the distribution process for the Girl Scouts. Their sentiment was echoed by Madeline Nava, CEO of HCA Florida University Hospital, who expressed her joy in supporting the community through this initiative and serving as a pivotal distribution point for the cookie sales.

Further enriching this collaboration, HCA Healthcare's commitment to supporting the Girl Scouts of the USA extends beyond cookie distribution. The HCA Healthcare Foundation has partnered with GSUSA to create mental health and wellness workshops for girls in grades 4-12. This initiative aims not only to enhance mental wellness among young girls but also to challenge and reduce the stigma surrounding mental health issues, demonstrating HCA Healthcare's dedication to fostering a healthier and more supportive community.

A Culture Of Caring

8201 Stirling Rd, Davie, FL 33328

At Oakmonte Village of Davie, our every effort is dedicated to the safety, comfort, and care of our residents. Our entire staff is continuously practicing infection-control procedures to ensure that both residents and staff stay healthy and happy.

Oakmonte Village of Davie’s beautiful 199-unit boutique-style Luxury Senior Living Community offers a continuum of care for seniors including Catered Living, Assisted Living and Memory Care. We also offer restaurant-style dining, luxurious accommodations, washers and dryers in each apartment, a wellness center, 80-foot pool, activities & more. If you are ready, your new home awaits! Please call 954-982-2323 or visit us online at www.OakmonteVillageDavie.com.

Pioneering a Path From the Lazy B to the Supreme Court

Agirl named Sandra was born in 1930 and grew up on a vast cattle ranch on the ArizonaNew Mexico border called the Lazy B Ranch. Growing up in a sparsely populated area meant Sandra didn’t attend a traditional school

as a young child. Her mother provided all of her early childhood education. Like her brother Allen, Sandra developed a strong work ethic at a very young age while working on the ranch.

The young girl was quite precocious. By the time she was ten, Sandra had read just about every book on the ranch. Her parents decided to send her to live with her grandmother in El Paso to attend the Radford School for Girls. Sandra’s work ethic and passion for learning helped her excel and gain admission to Standford University. The young woman graduated with honors and decided to stay at Stanford for law school. She graduated from Law School at the top of her

class in 1952.

Despite her academic achievements, Sandra faced significant barriers to employment in the legal profession solely because of her gender. Many law firms were reluctant to hire women as lawyers at the time. Her first job after law school was as a deputy county attorney in San Mateo, California, a position she obtained only after initially offering to work without pay to prove her capabilities.

After marrying a Stanford classmate, Sandra moved to Arizona, where her career took off. She worked as an assistant attorney general before pursuing politics in the Arizona state senate, where she became the first woman to hold the position

of Majority Leader in any state senate.

On July 7, 1981, Ronald Reagan appointed Sandra Day O’Connor as the first woman on the United States Supreme Court. Justice O’Connor often relied on her unique upbringing when deciding cases. Her judicial philosophy was not easily classified along the conventional conservative-liberal spectrum. She was frequently the Justice who found the moderate “middle” on many controversial issues.

Sandra Day O’Connor died in December 2023. We lost a pioneering woman who blazed a trail that so many now follow. Her ashes are buried on a peaceful hilltop at the Lazy B Ranch where she grew up.

Lisa Faina AGENCY OWNER

ALLSTATE INSURANCE

About Lisa

Lisa Faina, a respected South Florida insurance industry figure, has been a beacon of knowledge and reliability for over 30 years. Since making South Florida her home in 1989, Lisa’s deep understanding of the community has enabled her to offer unmatched service levels. Her dedication was recognized nationally in 2019 when she was inducted into the Allstate Hall of Fame and, in 2021, received the Allstate Dick McKenna Award, a testament to her exemplary service to customers, community, and fellow agents.

Commitment to Service

Lisa’s Allstate agency stands out for its consistent performance and dedication to helping customers navigate life’s uncertainties. The agency’s success is attributed to an unwavering focus on customer needs, adapting to industry changes, and providing expert guidance through various challenges. Building long-term relationships and delivering exceptional service has been the cornerstone of her business, with referrals serving as a powerful endorsement of her work.

Community Involvement

Lisa’s dedication extends beyond insurance; she is deeply involved in supporting community initiatives. Her support for the Boy Scouts of America, highlighting her pride in her sons achieving the rank of Eagle Scout, reflects her commitment to youth development. Additionally, her work with Special Compass and the Krista-Maria Touch of Love Autism Charity showcases her dedication to enhancing the lives of individuals with disabilities, promoting inclusion, and supporting education and sports initiatives.

What Advice Would You Give a Young Person Starting Her Career?

Lisa offers sage advice for young women considering their career paths: “Insurance offers a rewarding avenue to not only achieve a stable income but to genuinely make a difference in people’s lives. It’s about more than policies; it’s about community, support, and resilience. Always seek to understand the depth of your insurance portfolio, and don’t hesitate to get a second opinion. Knowledge is power, and in our industry, it’s the foundation of trust and success.”

Dr. Laura Gonzalez, DMD

COSMETIC DENTIST

BEST SMILE COSMETIC DENTISTRY

About Dr. Laura Gonzalez

After graduating from the prestigious Facultad de Odontologia de la Universidad Autonoma de Mexico, Dr. Gonzalez went on to complete her studies and graduated from Nova Southeastern University School of Dental Medicine.

With this exceptional training and experience behind her, Dr. Gonzalez decided to open her own practice with the goal of providing excellence in dentistry with outstanding aesthetic results. In order to stay on the leading edge of her profession, Dr. Gonzalez has also completed extensive hours of post-graduate training both at the prestigious Las Vegas Institute for Advanced Dental Studies and the world-renowned Institute for Laser Institute.

What Makes Best Smile Cosmetic Dentistry Different?

As soon as you walk through the doors at Best Smile Cosmetic Dentistry, you realize that this practice is different than others you may have been to. The calm, inviting ambiance makes you relaxed. That is a big difference from a typical dentist’s office!

Dr. Laura Gonzalez and her cosmetic dentistry team are focused on bringing their patients state-of-the-art dental care and outstanding aesthetic solutions — all in an exquisite environment that feels more like a spa than a dental office. In 2024, they were voted Best Cosmetic Dentist in Our City’s Best of Pembroke Pines and Miramar issues.

What Contributed to Dr. Gonzalez’s Success?

Dr. Gonzalez studied at NOVA Southeastern University and completed her residency training at Las Vegas Institute for Advanced Dental Studies. Dentists from all over the world go to LVI to learn the most advanced cosmetic and neuromuscular dentistry principles and techniques. She has put this knowledge to work at her practice in South Florida for more than 20 years.

Words to Live By

“First, do what you love, find your passion, and use your desire and motivation as fuel to drive you towards your goals. A positive ‘get it done attitude’ and a strong sense of leadership makes all the difference. Take advantage of the opportunities that present themselves, and never get complacent. Lead passionately, and your actions will make a difference in all aspects of your life.”

Sonia “Gaby” Martinez

BROKER/OWNER, REALTOR XTREME INTERNATIONAL REALTY

About Gaby

As the Chief Operating Officer (COO) and Broker/ Owner of Xtreme International Realty, Gaby leads a dynamic team at one of South Florida’s premier real estate firms. With over 220+ dedicated real estate agents and many glowing five-star reviews, she is committed to fostering excellence in every aspect of their operations. Much of her role involves mentoring and supporting agents, both seasoned professionals and those new to the industry. Gaby takes pride in providing guidance and encouragement, helping them navigate challenges and unlock their full potential in the competitive real estate market. Beyond mentorship, Gaby is deeply involved in assisting sellers and buyers with their real estate needs. Gaby’s hands-on approach and personalized attention underscore her commitment to delivering exceptional service and exceeding expectations in every transaction..

Factors Contributing to Gaby’s Success

Gaby’s clients frequently express appreciation for her attentive approach. “They value the fact that I take the time to truly listen to their needs and concerns, ensuring that every aspect of their real estate journey is addressed with care and consideration,” said Gaby, “from discussing their requirements to addressing any inquiries they may have about the market, recommending reliable contractors, or even assisting with finding a reputable plumber, I strive to be their trusted resource.” Gaby believes in fostering long-lasting connections built on trust, reliability, and ongoing support.

Words to Live By

“One significant life lesson that has profoundly influenced my career journey is embracing failure and viewing it as a stepping stone to success. I also always prioritize my client’s needs and goals above all else. You build trust, loyalty, and long-term relationships by putting clients first and providing exceptional service.”

Advice for a Young Person Starting Her Career?

“Leadership is not about a title or position; it’s about influencing, impacting, and inspiring others to reach their full potential. Stay true to yourself, and keep learning. Trust your abilities and believe you have what it takes to succeed. Surround yourself with mentors and role models who can provide guidance, support, and valuable insights based on their experiences. Whether through formal education, selfstudy, or experiential learning, continuously strive to expand your skills and expertise. Cultivate strong relationships with colleagues, peers, and mentors. Networking and collaboration are essential for career advancement and personal growth. Surround yourself with a supportive network of friends, family, and colleagues who uplift and encourage you on your journey.”

Inna Maor PRESIDENT & OWNER

ARTS 4 ALL, ACADEMIC SCHOOL 4 ARTS, & INNA’S HALL OF FAME

About Inna

Inna Maor, the President of Arts 4 All and Academic School 4 Arts, as well as the Owner of Inna’s Hall of Fame Performing Arts Conservatory, is a multifaceted leader. Her executive, ownership, and managerial roles extend across various organizations, where she not only oversees financial operations and marketing but also passionately imparts her expertise through teaching piano and ballet classes.

In 2004, Inna Maor arrived in the United States, establishing a beautiful school as an Israeli branch. After two years working at her main dance school in Israel, she returned to Miami, only to discover her school had been mismanaged and lost. Despite this setback, Inna remained resolute. Driven by a commitment to personal goals and the well-being of South Florida’s community, she pressed on. Facing adversity, Inna rebuilt her thriving school, dedicated to creating an optimal environment for her students and providing greater opportunities for those from financially disadvantaged communities.

Factors Contributing to Her Success

Inna attributes her success to a foundation laid by renowned Russian musicians and dancers, instilling in her the values of perfectionism and trust in her team. Her gender, she believes, enhances her drive, recognizing the unique strengths of women in communication and creativity. With a positive philosophy anchoring her approach, Inna emphasizes the power of positive thinking, an unwavering belief that one can navigate any situation with the right mindset.

Words to Live By

“I knew that there is always a way out of any situation! You can’t always have a good day, but you can always face a bad day with a good attitude!”

Advice to Young Women

Inna’s advice to aspiring young women is simple yet profound: “Believe in yourselves!” Her journey exemplifies the resilience and determination required to overcome challenges, and she encourages the next generation to embrace their inherent power, communication skills, and creativity.

Elijeana King

PRESIDENT & OWNER

CHAISTELI INSURANCE GROUP

Meet Elijeana

Elijeana is the proud owner of Chaisteli Insurance, leading a diverse and dynamic staff at her independent insurance agency. She also owns Women Thriving High, which is a personal development coaching program and community aimed at growth and transformation. She has been a part of the insurance industry for over 30 years and has owned her agency for 16 years, which is a huge accomplishment. She was recently honored as one of the Top 100 Women-led businesses in Florida.

Factors Contributing to Elijeana’s Success

“Women are continuously making strides in their respective industries, and I am happy to witness our continued forward movement,” said Elijeana, “I am blessed to have a very strong team of individuals who believe in my mission and vision.” Elijeana’s success has been driven by ensuring that if she wins, then her clients and team members win as well. She continues to use 30 years of insurance expertise combined with her multicultural upbringing to serve her team, clients, and community.

Resilience in a MaleDominated Industry

The insurance industry is often perceived as being predominantly male. I make it a point to continuously evolve and acquire new knowledge every day, ensuring that I am well-prepared to guide my team and remain pertinent within our sector, thereby delivering service of the highest caliber. Resilience in the face of adversity has been my cornerstone. Maintaining focus on one’s objectives, aspirations, or dreams and persevering regardless of the hurdles encountered is crucial. It’s important to keep a balanced lifestyle, recognizing that each day only has 24 hours and being mindful of what can realistically be accomplished within this time frame.

Words to Live By

“The biggest investment you can make is the one to yourself. Leadership is a journey of self-reflection and transformation. Life will bring different experiences, but you will either win or learn. Leadership is truly who you become on the journey and inspiring others to do the same.”

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Andrea L. Jakob, Esq.

FOUNDER AND ATTORNEY ANDREA L. JAKOB, PA.

About Andrea

Andrea Jakob is a seasoned attorney and the founder of Andrea L. Jakob, PA, specializing in estate planning, elder law, and probate matters. With over 30 years of legal experience and a personal connection to her field spurred by family tragedy, Andrea is deeply committed to providing empathetic, professional guidance. Her background includes a business degree from Boston University and a JD Law Degree from the University of Miami, enriching her practice with a blend of legal acumen and business insight.

Professional Journey

Admitted to the Maryland Bar Association in 1992, Andrea began her legal career in Baltimore, later moving to a warmer climate to serve a broader community. Her academic background, including a business degree from Boston University and a JD Law Degree from the University of Miami, equips her with a distinctive blend of practical and legal expertise. Since 2002, Andrea has honed her focus on estate matters, real estate, and probate, a testament to her unwavering dedication to aiding individuals in securing their future and legacy.

Community Engagement

Beyond her legal practice, Andrea actively engages with the community. She has shared her expertise as an adjunct professor at the college level, educating aspiring legal professionals, and as an instructor for Realtors, empowering them with legal knowledge. Additionally, she is a sought-after speaker and often presents informative sessions to various groups, private and public organizations, and at community events. You may even catch her speaking at the Broward County Library, sharing her insights on estate planning, probate, and elder law. Andrea is a regular contributor to magazines offering insights into her areas of practice.

Trusted Advisor

Andrea Jakob stands as a pillar of strength and reliability in the legal community, offering more than just legal advice. She provides a pathway to peace of mind for those navigating the complexities of estate planning, elder law, and probate. With Andrea at the helm, clients can trust in her expertise, compassion, and unwavering dedication to securing a brighter, more secure future for them and their loved ones.

Kim Ruoff Photography

JOIN THE FIGHT AGAINST CANCER: RELAY FOR LIFE

More than just a walk, the American Cancer Society Relay For Life brings together passionate supporters who embody the American Cancer Society vision to end cancer as we know it, for everyone. This volunteer-led experience unites communities to celebrate cancer survivors, remember loved ones lost to cancer, and raise funds to improve the lives of people with cancer and their families through advocacy, research, and patient support, to ensure everyone has an opportunity to prevent, detect, treat, and sur vive cancer.

The local installment of the American Cancer Society’s (ACS) Relay For Life will take place at Cooper City High School on March 16th, 3:00 pm - 10:00 pm. It is open to everyone in the community. Relay For Life is a movement that unites survivors, caregivers, volunteers, and participants in the belief that the future can be cancer-free. With 2.5 million participants worldwide, it is the largest peer-to-peer fundraising event.

At Relay For Life events, individuals facing cancer are not alone. Each year, over 2,500 Relay events take place nationwide to support

and celebrate survivors and caregivers. These events offer special activities throughout the year, allowing survivors and caregivers to connect with others and access a strong support system.

No donation is too small. Each and every dollar counts. Donations help fund groundbreaking cancer research, patient care programs, and can make a difference in communities like ours. With every donation, you are helping the American Cancer Society save lives.

The "Broward Power" relay's fundraising goal for this year is $135,000. These funds are utilized to support cancer research, fund education programs, and provide services to cancer patients and their families.

The American Cancer Society's mission is more important than ever, as the needs of people facing cancer continue despite the ongoing crisis. Funds raised through Relay For Life help to sustain the Society's efforts in cancer research, providing a 24/7 helpline, and ensuring patients receive the care and support they need.

Scan to support the American Cancer Society

By

As we approach the spring season and prepare to spring forward for Daylight Savings Time, it is important to take some time to ensure our homes are safe and secure. Spending just an hour to review your home safety checklist can go a long way in protecting your loved ones and property. Here's a rundown of essential safety measures to consider:

First and foremost, let's talk about Smoke Alarms. The U.S. Fire Administration reports that most fires occur in residential settings. Shockingly, three out of five home fire deaths happen in homes without functional smoke alarms. Ensure you have smoke alarms installed in every bedroom and common area on each level of your home. It is vital to test the batteries in your smoke alarms monthly and replace them at least once a year. If you're a Weston resident needing assistance with battery replacement, reach out

to the Broward Sheriff’s Office Fire Department in Weston at 954-3892090 for support.

Next up, Carbon Monoxide Detectors. Carbon monoxide is a silent killer, being both colorless and odorless. Install carbon monoxide detectors in central locations and on every floor of your home. Just like smoke alarms, test the batteries in your carbon monoxide detectors monthly and replace them annually.

Thirdly, take time to review your Family Emergency Plan. This encompasses your home fire safety plan, first aid supplies, and emergency house file. Ensure your fire safety plan includes at least two exit routes from each room and a designated family meeting point outside in case of a fire emergency. Regularly practice fire drills with your family to reinforce the plan. Check your first aid kits for necessary supplies and consider assembling an emergency

house file containing important documents like insurance policies, wills, and medical directives for easy access during emergencies. For additional information on how to create your family’s fire safety plan, please contact the BSO Fire Departments Public Educator in Weston at 954-991-3501.

Lastly, spring cleaning isn't just for tidying up your home; it is also an opportunity to declutter your medicine cabinet. Safely dispose of expired or unwanted medications by participating in Broward Sheriff’s Office Operation Medicine Cabinet (OMC) events. Additionally, if you have old personal documents such as financial statements or receipts that need shredding, take advantage of Shred-A-Thon events. Both services are free and open to Broward County residents. Please refer to www.sheriff.org for upcoming dates and location sites near you.

The Dreaded Plantar Fasciitis

By Dr. Michael M. Cohen, DPM, FACFAS

The plantar fascia is a tight band of connective tissue which links the ball of the foot to the base of the heel. You can visualize the structure in your arch by holding the foot 90° to the leg and bending the great toe backwards. Imagine this structure as being a cable which maintains the integrity of the arch. Plantar fasciitis is an inflammation of this connective tissue usually located at its weakest link, at the bottom of the heel. Debate continues regarding its exact cause, but some researchers feel that it is a result of some type of overuse mechanism such as a sudden change in shoe gear, ambulating barefoot especially on hard surfaces, females who are postpartum or runners increasing their training intensity too rapidly. Several studies have pointed at a common thread between patients who have this problem, and that is a shortened or tight calf muscle. Plantar Fasciitis may be particularly notable in females who wear or work in high heel shoes. After several hours of standing in high heels, the hamstring and calf muscles become acclimated to a shortened position. Upon returning home the shoes are often traded for a flat heel at which time the person may walk, exercise or run without a good warm-up or stretch. Symptoms will often present as a dull aching pain in the arch and in later stages progress to acute pain in the heel. This is the point at which the plantar fascia attaches to the bone. Pain may become debilitating and not only experienced during walking or running but especially during the first few steps out of bed in the morning or when rising out of a chair. It is often likened to a nail being driven through the center of the heel forcing patients to walk with a limp or even resort to using a cane. Plantar fasciitis is a very common condition seen in both athletes and sedentary people. Studies show that rapid aggressive treatment in the initial stages yields the best outcome. Unfortunately, studies also show that a successful response to conservative treatment diminishes after a period of 6-8 months.

Initial Treatment

Unfortunately, there is no quick solution to this problem, and overcoming plantar fasciitis requires some homework. The initial phase of treatment revolves around eliminating the symptoms. Athletes may apply heat prior to exercising then switching to ice massage after the activity. If pain is particularly acute then impact-related exercises such as running or jumping should be discontinued for a few weeks. At times the foot is immobilized to reduce the inflammation until pain can be controlled. I have found that the stairmaster may aggravate the condition as well. Nonsteroidal anti-inflammatories such Alleve, or Motrin can be used initially but chronic use of these agents is to be avoided as they may actually mask telltale symptoms. Patients with stomach ulcers or blood thinners should avoid nonsteroidal anti-inflammatories. Occasionally

in severe cases, a physician may elect to inject a steroid into the heel to reduce inflammation and improve symptoms. This is done with the caveat that chronic use of these agents may predispose the plantar fascia to rupture. Over-the-counter orthotics are usually very beneficial, but more complex foot type may require a molded orthotic.

Yet most agree that the crux of treatment and prevention of plantar fasciitis requires appropriate, focused and consistent static stretching exercises aimed at relaxing the calf muscle. This enhances repair of damaged collagen in the plantar fascia. There are several adjunctive devices on the market which are quite effective at accomplishing this, including the Prostretch wheel, various types of nightsplints or adjustable dorsiflexion stockings such as the Strasburg sock. Vigorous stretching is to be avoided in the acutely painful heel. In these instances, immobilization or at best very light passive stretching and range of motion techniques are employed while sports activity is discontinued temporarily. Beware; a small percentage of heel pain unresponsive to traditional treatment may be a result of misdiagnosed stress fractures, inflammatory arthritis, nerve problems or even partial or complete tears of the plantar fascia. A proper history and MRI study is indicated to fully evaluate these recalcitrant cases. Other treatment adjuncts include wearing supportive shoes with adequate heel cushioning. I prefer the Hoka One/ One, or one of the New Balance Fresh Foam series with a stiffer midsole. One should avoid walking barefoot on hard surfaces such as tile or hardwood floors. The OOFOS, Hoka or Fit Flop sandals work particularly well and should be used at home when not wearing shoes.

ESWT (Extracorporeal Shock Wave Therapy)

Patients who are unresponsive to the initial treatment of plantar fasciitis may be candidates for extracorporeal shock wave therapy (ESWT). ESWT or lithotripsy was initially used to fracture painful kidney stones which allow them to pass through the ureter. Within the past several years ESWT has been implemented in several orthopedic conditions such as chronic plantar fasciitis with

very positive results. Literature suggests that it may be an effective nonsurgical modality for the treatment of patients with recalcitrant chronic plantar fasciitis. ESWT focuses controlled shock waves at the area of maximal tenderness. It is speculated that shockwaves may induce an inflammatory mediated healing response. ESWT allows immediate return to activity with the exception of running and jumping sports for a few weeks. Generally, 4-5 weekly sessions are required.

PRP (Platelet Rich Plasma)

PRP or platelet rich plasma has been used to manage dermatologic and oral maxillofacial conditions since 1950. More recently interest has grown exponentially in the use of this technique for orthopedic applications such as plantar fasciitis. Media attention to this treatment modality has been reported due to its popularity with professional athletes. With this technique, a patient’s own blood is separated using a technique referred to as plasmapheresis into white blood cells, red blood cells, plasma and platelets. The technique extracts healing proteins such as platelet derived growth factor, vascular endothelial cell growth factor, and basic fibroblasts which can be detected in high concentrations. Consequently, investigators theorized that PRP may be beneficial in conditions that require tissue healing. PRP is injected into the plantar fascia guided with ultrasound or fluoroscopy. A series of three injections scheduled weekly are usually used.

EPF (Endoscopic Plantar Fascial Release)

Regrettably, a very small percentage of patients with plantar fasciitis will not respond to six to eight months of conservative treatment. For these patients, some may opt for a more definitive form of treatment which uses a procedure referred to as an endoscopic plantar fascial release (EPF). In this procedure approximately 33 to 50% of the plantar fascia is released from its connection to the heel using microincisions. They are allowed to walk in a healing boot for four weeks and transition to a running shoe to allow the plantar fascia to heal properly. The plantar fascia serves an important function during walking and running and its release may result in temporary residual side effects which are eventually overcome. For this reason, surgery is to be considered as a last resort but in most cases, if performed correctly may provide gratifying results with reported satisfaction rates of 80- 90%

▸ Michael M Cohen, DPM, is a Board-Certified Foot and Ankle Surgeon and Diplomate of the American Board of Foot and Ankle Surgery. He is a Fellow of the American Board of Foot and Ankle Surgeons and Board Certified and Diplomat of the American Board of Podiatric Medicine. He practices with the Foot, Ankle and Leg Specialists of South Florida specializing in lower leg injuries and reconstructive surgery of the foot and ankle. The South Florida Foot & Ankle Sports Institute. The practice website is www.southfloridasportsmedicine.org

children & adults.

Microfractures, cartilage transplants, osteochondral grafting. Reconstructive Surgeries: Flat foot, bunions, hammertoe, Achilles tears, more!

Foot

fusions,

injections, arthroscopy, tendonoscopy, and more! Foot,

Meet a Wellpath Healthcare Hero from Broward County

Dr. Andrew Gross, Psy.D.

Broward County Jails

Systemwide Behavioral Health Director

How long have you been at Wellpath?

I have been with Wellpath since 2018. Previously I was with the company from 2006-2011 as the Mental Health Director at the Shelby County Jail in Memphis. How did you get into correctional medicine?

I was lucky enough to get into corrections when I moved to Memphis from South Florida in 2006. The opportunity interested me as my background at that point was in acute care psych hospitals and forensic psychology. I saw

correctional mental health as the perfect blend of both of those backgrounds.

What is your why? What gets you up every day to do this important work?

“We have the privilege of being able to help anyone in our care who wants the help and is willing to work with us. We change lives for the better.”

I have worked in a number of settings and have learned I am happiest when my work is mission-driven. We provide services to people who often don’t receive adequate help when in the community. We have the privilege of being able to help anyone in our care who wants the help and is willing to work with us. We change lives for the better.

What is most rewarding about this work?

It is rewarding to see many people who come into our care with mental health challenges accept our care and leave the jail much healthier and more stable. We try to give them hope. That’s why our mantra is “To Hope and Healing.”

What kind of mental healthcare heroes do the best in this unique setting?

People who are not judgmental, work well in a team, want to help the underprivileged and underserved, and understand that anybody can end up in our setting. We must treat our patients like we would want to be treated if we ended up here.

ABy Dr. Alon Grosman

long with many other parents, you may be concerned with your child’s finger sucking, thumb sucking or pacifier use. The majority of children will have one of these oral habits until two years of age. The shadows of prenatal thumb sucking have been seen on sonograms for years. Newer 3-D imaging technology allows for vivid evidence of prenatal thumb sucking. Sucking is a natural reflex that helps to soothe infants and provides a sense of security.

Problems arise when these habits are carried on beyond the age of two. This may result in a negative affect on development of the upper and lower jaws as well as the eventual alignment of the teeth. The amount of facial/dental changes will depend upon the duration and force of the habit. One common affect of a sucking habit is the formation of an “open bite.” This is a “malocclusion” (bite problem) characterized by a vertical space between the upper and lower front teeth.

Another resulting bite problem is a cross-bite. This is seen as a backwards relation of the back teeth. The upper teeth will be positioned closer to the tongue than the lower teeth. Others may simply notice a “buck” appearance of the upper front teeth. Such conditions may possibly lead to self conscious feelings, social ridicule by peers and may result in speech problems or functional disorders later in life.

We are commonly asked whether one habit is better than another. Pacifier use seems to be the lesser of the “evils.” We notice less constriction of the palate with pacifier use and it is the habit more easily broken. Put another way, we cannot simply throw out a thumb or a finger as may be done with a pacifier. In either case, it is of utmost importance that an oral habit is broken long before the eruption of permanent teeth, which usually occurs between the ages of 6-7.

Most children stop oral habits on their own or with the help of their parents’ positive “big boy/big girl” reinforcement. We recommend that parents remember to praise your child for not sucking their thumb/ finger instead of scolding them when they are. Try to alleviate anxiety and insecurities that may be causing the necessity to soothe this way. Peer pressure of school aged children also helps the older thumb/ finger suckers to stop. Home remedies include covering the hand with a sock, use of long sleeve night shirt with sleeves sewn closed, or rubbing aloe on the culprit thumb/finger. If attempts at habit correction fail or you begin to notice the dental/skeletal effects of these habits, it is advisable to consult with your local pediatric dentist or orthodontist. Prevention is the key! .

▸ The office of Dr. Maria Maranzini-Grosman (Board Certified Pediatric Dentist) and Dr. Alon Grosman (Specialist in Orthodontics) is located at South Flamingo Road on the NW corner of Griffin and Flamingo Road. For more information or to schedule an appointment, call 954-236-3434.

How to Grip a Golf Club Correctly

By Dean Sklar, PGA Professional

The golf grip is often overlooked when trying to cure a slice or any other problem with a shot for that matter. Knowing the correct way to grip a golf club could help you see an end to your hooks and slices and have you on your way to a lower handicap.

One thing I often see when people have problems with their grip is they tend to hold it too much in their palm. Gripping the golf club too much in the palm leads to a loss of wrist action, which is a great source of power. Limiting the wrist action will lead to a loss of power and feel in the golf club. The fingers are the most sensitive parts of our hands. Placing the golf club more in the fingers than the palms results in an increased amount of wrist hinge, which means longer tee shots and more feel.

You don’t have to grip it hard to hit it hard! So many times, I see people choking their clubs to death to try and hit it longer. In actual fact gripping the club this hard can seriously decrease the distance you get on your shots.

The Vardon grip is a popular way of holding the golf club and it is seen as a proper golf grip for distance. Many pros use this grip today, but it was made popular by a golfer known as Harry Vardon way back at the turn of the 20th century. This golf grip is taught by many professional golf instructors to beginners, and it’s ideal for getting players to grip the club in their fingers rather than their palms.

To use the Vardon grip, all you do is overlap the pinky of your trailing hand (in a right-handed golfer’s case, the right hand is the trailing hand) and place it between the middle and index finger of the lead hand (which is the left for a right-handed golfer). The lead hand thumb should fit in the lifeline of the trailing hand. This works especially well for players with large hands.

Make sure that when looking down at address, you can see the first two knuckles of your left hand and a “V” formed between the thumb and forefinger pointing toward your right shoulder. With the right hand, have the “V” pointing toward your chin or slightly to the right shoulder. Trust me, this works!

This Interlock grip literally locks the hands together, but the golfer also runs the risk of having the handle stray into the palms of the hands. People with medium sized hands, weak forearms and wrists, and beginners in many cases prefer this style of grip.

To apply the interlocking grip, you start off by taking the little finger on the trailing hand (the trailing hand is the right hand for right handed golfers) and intertwine it with the index finger on the lead hand. The lead hand’s thumb should fit perfectly into the lifeline of the trailing hand.

In every sport, physical strength and conditioning are important to succeed. Golf is no different. Strong forearms and wrists are essential for golf success and they play a huge part in developing a proper golf grip.

▸ PGA Professional Dean Sklar is a member of the Quarter Century Club of the PGA of America, an elite group of members who have served the PGA with honor and pride for 25 years. If you would like to talk to Dean about your golf game, contact him at Dean@SklarTeam.com or visit Rose and Dean Sklar at Coldwell Banker online at www.SklarTeam.com.