DAV December 2015 by Our City Media

photo by weston photography

w Vi s w it w. u ou s rc o n it y l da in vi e a e. t co m

Happy Holidays! Wishes You See story pg. 20

Your LocaL communitY news magazine!

December 2014

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The True Meaning of the Holiday Spirit

t is hard to believe , but winter is at our door .

While we generally do not get the snowflakes or the frosty winter temperatures, we do get the holiday season. The upcoming holidays may have different meanings to many of our readers due to our diverse cultural backgrounds and religious beliefs, but for all of us this should be a time to reflect on the year gone by. It’s the season to gauge our own conduct. Have we reached out to our neighbors to lend a helping hand to those in need? Have we made enough time to truly spend with our children, our parents, our family and our friends? This is the time to mend minor disagreements, to forgive and forget. This is also the time to think of those less fortunate than ourselves. We should teach our children to share our good fortune with our loved ones, as well as those in need. There are families right here in our communities who need our assistance. Help make the season brighter for them by giving generously. Consider giving your children gifts they will cherish for a lifetime; the gift of love and the gift of giving. The holidays are the perfect time to teach your children to be thankful for what they have and to help others. For that is truly what the holidays are about.

Managing Editor . . . . . . . . . . . . . . . . . . . . . . . . Debby Teich sales manager . . . . . . . . . . . . . . . . . . . . . . . . . Nancy Koval Account Representatives . . . . . . . . . . . . . . . . . . . Joyce Bak,

Vanessa da Rocha, Mariem Garcia, Ada Rivera, Alan Schneider, Patricia Maiello, Marcela Fuxman Office manager . . . . . . . . . . . . . . . . . . . . . . Gabriela Moscoso Graphic Design & photographY . . . . . . . Barry Stock, Grace Umlauf Web Designer . . . . . . . . . . . . . . . . . . . . . . . . . .Grace Umlauf

Visit us online: www.OurCityDavie.com 1960 N Commerce Parkway, Suite 3, Weston, FL 33326

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Happy Holidays!

Our City Media, Inc. publishes FREE monthly, local community news magazines covering Weston, Davie/ SW Ranches/Cooper City, Sunrise, Plantation, Pembroke Pines and Miramar. Total circulation is 20,000+ per edition or a total of 120,000+ copies per month. Our City Magazines are direct mailed monthly to affluent single-family homes, condos and businesses in their respective communities covering all of Southwest Broward County. Monthly mailings are verifiable by USPS statements available at www. OurCityMedia.com. Additional free copies are available at selected locations throughout their respective communities and upon request by contacting this news magazine. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the publisher. Our City Media, Inc. reserves the right to edit and/or reject any editorial or advertising content. Our City Media, Inc. is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2014 by Our City Media, Inc. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

Sincerely, Sven Budzisch Publisher/Owner

Contents

Publisher/Owner . . . . . . . . . . . . . . . . . . . . .SVEN BUDZISCH

Health and Wellness

22 Rejuvenate Naturally

Inspiring Individuals

24 Cooper City Residents Share Cancer Survival Stories

Sports News

24 Registration Opens in Davie for Youth Baseball and Softball

Can Do Kid

28 University School Student Teaches Peers How CPR Can Save Lives

School News

calendar 8

December 2014

Community News 10 10 12 12 14

Davie/Cooper City Offer Many Ways to Celebrate the Holidays SI Davie Sponsors Stolen Girls, Stolen Dreams Art Contest 4th Annual Southwest Ranches Holiday Fun Horse Show Returns Neighbors to Celebrate the Winter Solstice in the Saddle Fire Prevention Bureau Educates Students during Fire Prevention Week and Announces Poster/Essay Contest Winners 16 Sunshine Harvesters Club Participates in National 4-H Science Day 18 Cooper City Residents Had a Fang-tastic Time on Halloween

feature story

20 Blown Away Hair Salon Will Help You Look Your Best This Holiday Season

December 2014 | Our City Davie

30 Students Raise Money for Brain Cancer in Memory of Theology Teacher 30 Father Dalton Celebrates 10 Years as Supervising Principal of AMHS 34 St. David Students Give Back During Service Learning Day

Legally Speaking 36 Holiday Cheer?

Ask the Expert

38 Would My Child Benefit from Sedation Dentistry? (Part One) 42 Pinched Nerves in the Foot

real estate

40 Things Are Looking Up! Up! Up!!

Ask the mayor 44 Davie Update

16 photo of the month 46 The World’s Favorite Newspaper™

ask the Sheriff

46 BSO Receives Help in Giving Back to the Community

pet of the month 48 “Charger”

business spotlight

50 Nexus Shooting Has a State-of-the-Art Gun Store and Shooting Range 51 Assisting Hands Home Care Provides Personalized Quality Care

Seen on scene 52 Community Snapshots

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1 2 3

calendar december 2014

5th Edit Headline

Light Up Cooper City – The City of edit author Cooper City will kick off the holiday season with Light Up Cooper City, from 6 to 9 pm, at Cooper City’s Memorial Park, located between City Hall and the Community Center on 90th Ave. Enjoy the lights, community youth performances, children’s activities, indoor craft show and more. Children, ages one to eight, can visit with Santa. For information, visit www.coopercityfl. org.

4 5 6 7 8 9 10

7th Visit from Santa – Santa will be visiting the Old Davie School Historical Museum with lots of goodies for the children, from 12noon-3pm. Children can visit and have their picture taken with Santa, go for pony rides, enjoy a petting zoo, play old fashioned games, and more. For information, visit www. OldDavieSchool.org

6th Hazardous Waste – Household Hazardous Waste & Electronics Recycling Drop-Off will be held from 8am-4pm, at Shenandoah Park, 14601 SW 14 Street, in Davie. For information, visit www.davie-fl.gov.

11 12 13

3G Project – Eight teams will compete during the 2nd Annual 3G Basketball Tournament #ballforacause to benefit foster and adopted children. The allday tournament will be held at David Posnack Jewish Community Center in Davie. For information, visit www. the3Gproject.org/basketball.

14 15 16 17 18 19 20 21

Forest Ridge Parade – Enjoy fun, food and festivities at the 15th Annual Forest Ridge Holly Day Parade and Fair. The parade begins at 1pm, at the entrance to Forest Ridge. It includes floats, classic cars, dignitaries, marching bands and more. After the parade, visit the Forest Ridge Greens for the fair, with refreshments, inflatable fun, face painting, games, arts and crafts, and more. For information, visit www. hollydayparade.com.

22 23 24 25 26

Lighting & Snow Play – Bring the family to Davie’s Winter Lighting of the Greens and Snow Play at Town Hall, from 6pm-9pm. See thousands of holiday lights. Visit a display of over 50 beautifully adorned Christmas trees, menorahs, and kinaras, as you enjoy free refreshments and a holiday magic show. Twenty tons of snow will be blown for the children to enjoy. For information, visit www.davie-fl.gov. Jingle Bell Parade – At 6:15pm, the South Florida Trail Riders will parade their decorated horses down Orange Drive, between SW 67th and Rodeo Way. Santa Claus will also arrive on a fire engine. After the parade, residents can have their pictures taken with Santa in the Town Hall Building for a small fee, or just visit with the big guy for free. There will be free petting farm, bounce houses, climbing walls and more. For information, visit www. davie-fl.gov.

8th Orchid Society – The Flamingo Gardens Orchid Society will meet at Flamingo Gardens in Davie, from 7:30pm–9:30pm in the Gallery room. For information, visit Flamingogardensorchidsociety.com.

13th

27 28

Horse Show – Young riders from throughout Southwest Broward will meet for the 4th Annual Southwest Ranches Holiday Fun Horse Show held at Sunshine Ranches Equestrian Park in Southwest Ranches. Riders, up to age 18, of all abilities can have fun at a free, non-qualifying show.

29 30 31

December 2014 | Our City Davie

For information, call 954-343-7452 or send an email to dlauretano@ southwestranches.org. Meal with Santa – Ages 2nd grade and under can eat breakfast (9am-10:30am) or lunch (11:30am-1pm) with Santa. Everyone receives a photo with Santa, completes a craft project, and participates in “holiday” games. Tickets are on sale at the Community Center. No tickets will be sold at the door. Cost: $7 per child, $5 per adult. Held at Cooper City Community Center, 9000 SW 50th Place. Cooper City residents only. For information, visit www.coopercityfl.org. Holiday Santa Program – On December 13 and 14, at 4pm, Santa and his elves will be visiting Cooper City neighborhoods. It is all part of the 2014 City of Cooper City Annual Holiday Santa Program, which is sponsored by the Broward Sheriff’s Office, and Department of Fire Rescue & Emergency Services. The cost is $10 per child or $150 per household/ block party for 11 or more children. Registration is held through December 5. For information, call 954-436-7310. Holiday Craft Show and Green Fair – On December 13 and 14, from 9am-4pm, don’t miss the Town of Davie Holiday Craft Show and Green Fair, at the Bergeron Rodeo Grounds, 4271 Davie Road. There will be approximately 100 craft & plant vendors, along with stage entertainment throughout the weekend. There will also be a Green Fair displaying products and services made with a healthy environment in mind. Admission is free to the general public. For information, visit www. davie-fl.gov. Santa’s Little Helpers – On December 13, 14, 20 & 21, from 2pm – 8pm, Santa needs your help passing out gifts to the animals at Flamingo Gardens, 3750 S Flamingo Road in Davie. Kids can play in the snow, make holiday craft projects and help Mrs. Claus determine which animals have been naughty or nice. Visit Santa and some of his friends and enjoy the Garden of Lights musical light show. For information, visit www. flamingogardens.org.

16th Santa Calling – On December 16 & 17, between 6pm and 9pm, Santa will be calling all of the wonderful children (ages 2 to 8) in Davie to tell them how proud he is that they were good all year. To receive a call, parents must

fill out a form by December 10. For information, call 954-327-3941 or visit www.davie-fl.gov.

19th Winter Solstice – Witness the beauty of the winter solstice sun setting on the saddle of Richard Medlock’s sculpture at Sunshine Ranches Equestrian Park, 5840 Volunteer Rd. There is no charge for the event. Everyone is welcome. For information, visit www.swranches.org or call 954-343-7452.

31st Noonyear’s Party – Celebrate New Year’s Eve Young At Art Style, with a party featuring Mr. Larry’s Colorful Rock’n Music Time, color balloon drop at noon, and train rides. Event is from 10am to 3pm. Free with paid admission to the Museum. For information, visit YoungAtArtMuseum.org.

Ongoing Art & Writing Awards – Through December 17, Young At Art Museum is accepting entries for the art category of the national 2015 Scholastic Art & Writing Awards. Students in Broward County currently enrolled in 7th through 12th grade can compete for scholarships and have their works exhibited locally and nationally. For information, visit YoungAtArtMuseum.org. Baseball & Softball – Through January 25, boys and girls, ages 3 to 15, can enroll in baseball and softball programs held at the Bamford Sports Complex. For information, visit www. davie-fl.gov. Poster Contest – Through December 12, junior and senior students from West Broward County High schools are invited to enter SI Davie’s Human Trafficking poster competition. $600 in prizes will be awarded. For information, visit www.sidavie.org.

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Community News

Davie/Cooper City Offer Many Ways to Celebrate the Holidays By Debby Teich

he winter holiday season is upon us and there are many ways

for area residents to celebrate with friends and family.

✻✻ On December 5, the City of Cooper City will kick off the holiday season with Light Up Cooper City, from 6 to 9 pm, at Cooper City’s Memorial Park. Enjoy the lights, community youth performances, children’s activities, indoor craft show and more. Children (ages 1-8) can also visit with Santa. For information, visit www.coopercityfl. org. ✻✻ On December 6, at 1pm, don’t miss the fun, food and festivities at the 15th Annual Forest Ridge Holly Day Parade and Fair. The parade includes floats, classic cars, dignitaries, marching bands and more. After the parade, visit the Forest Ridge Greens for the fair, with refreshments, inflatable fun, face painting, games, arts and crafts, and more. For information, visit www. hollydayparade.com.

refreshments and a holiday magic show. Children can play in 20 tons of snow. At 6:15pm, at the Jingle Bell Parade, the South Florida Trail Riders will parade their decorated horses down Orange Drive, between SW 67th and Rodeo Way. Santa Claus will also arrive on a fire engine. After the parade, take pictures with Santa in the Town Hall Building for a small fee, or just visit with the big guy for free. There will be free petting farm, bounce houses, climbing walls and more. The winners of the tree decorating contest will be announced. For information, visit www.davie-fl.gov. ✻✻ On December 13, ages 2nd grade and under can eat breakfast (9am-10:30am) or lunch (11:30am-1pm) with Santa at the Cooper City Community Center. Everyone receives a photo with Santa, completes a craft project, and participates in “holiday” games. Tickets are on sale at the Community Center. No tickets will be sold at the door. Cost is $7 per child/$5 per adult. Cooper City residents only. For information, visit www.coopercityfl.org. ✻✻ On December 13 and 14, at 4pm, Santa and his elves will be visiting Cooper City neighborhoods. It is all part of the 2014 City of Cooper City Annual Holiday Santa Program, which is sponsored by the Broward Sheriff’s Office, and Department of Fire Rescue & Emergency Services. The cost is $10 per child or $150 per household/block party for 11 or more children. Registration is held through December 5. For information, call 954-436-7310.

✻✻ On December 7, from 12noon-3pm, Santa will be visiting the Old Davie School Historical Museum. Children can visit and have their picture taken with Santa, go for pony rides, enjoy a petting zoo, play old fashioned games, and more. For information, visit www.OldDavieSchool.org

✻✻ On December 13 and 14, from 9am-4pm, don’t miss the Town of Davie Holiday Craft Show and Green Fair, at the Bergeron Rodeo Grounds, 4271 Davie Road. There will be approximately 100 craft & plant vendors and stage entertainment throughout the weekend. There will also be a Green Fair displaying products and services made with a healthy environment in mind. Admission is free to the general public. For information, visit www.davie-fl. gov.

✻✻ On December 7, from 6pm-9pm, bring the family to Davie’s Winter Lighting of the Greens and Snow Play at Town Hall. Watch the Mayor and Town Council turn on thousands of holiday lights. Visit a display of over 50 beautifully adorned Christmas trees, menorahs, and kinaras, as you enjoy free

✻✻ On December 16 & 17, between 6pm and 9pm, Santa will be calling all of the wonderful children (ages 2 to 8) in Davie to tell them how proud he is that they were good all year. To receive a call, parents must fill out a form by December 10. For information, call 954-327-3941 or visit www.davie-fl.gov.

SI Davie Sponsors Stolen Girls, Stolen Dreams Art Contest By Debby Teich

oroptimist I nternational of

Davie is seeking ways to help put an end to Human Trafficking. Junior and senior students from West Broward County high schools are invited to enter SI Davie’s Human Trafficking poster competition with the chance of winning $600 in prizes. The deadline to enter is December 12. The art must capture an image or images of Human Trafficking. All of the work must be original and not a copy of another artist’s work. Poster size is 22 inches by 28 inches. Mediums may include oil, watercolor, pastel, and acrylic painting; mixed media; photography and collage. The work must be clean and ready for framing. All artwork will be available for return. A panel of judges that includes professional artists and community leaders will select 10 finalists from the art work submitted. Finalists will be judged on: design and execution, interpretation of the theme, originality, and use of materials. On January 15, the three winning artists

will be announced during SI Davie’s Human Trafficking Awareness event at Old Davie School. Cash prizes and ribbons will be awarded to first ($300), second ($200) and third ($100) place winners. From January 15 to February 15, the finalists’ art entries will be exhibited at public and private venues throughout the Town of Davie. The first place creation will be used as part of Soroptimist’s Human Trafficking Awareness campaign Soroptimists around the world are working to end the enslavement of women and girls. They are using a multi-dimensional approach that includes raising awareness, assisting victims, preventing slavery from happening in the first place, and advocating for better laws and enforcement. Entries must be submitted no later than 5pm on December 12. All artwork should be delivered to the office at Old Davie School Historical Museum, 6650 Griffin Road, in Davie, weekdays between 10am and 5pm. For information, visit www.sidavie.org or send an email to posters@ sidavie.org.

December 2014 | Our City Davie

Community News

4th Annual Southwest Ranches Holiday Fun Horse Show Returns By Debby Teich

n D ecember 13, young

riders from throughout Southwest Broward will meet for the 4th Annual Southwest Ranches Holiday Fun Horse Show. It is an opportunity for riders, up to age 18, of all abilities to have fun at a free, non-qualifying show. It will be held at Sunshine Ranches Equestrian Park in Southwest Ranches. “This event provides a great opportunity for riders of any level to gain show experience without pressure,” said December Lauretano-Haines, Parks, Recreation and Open Space Coordinator for the Town of Southwest Ranches. “We promote a teaching and caring environment. We are thrilled to be able to share this event with everyone at no cost and hope we will have a great turnout of riders, as well as spectators.” Check in/registration is at 8am and classes begin at 9am. The event will include a variety of classes, such as speed challenges (barrel racing, pole bending), Western (showmanship, pleasure, equitation),

English (showmanship, pleasure, equitation), Hunter (showmanship, Under Saddle, equitation) and more. All of the classes are limited to 15 entries. Trophies and ribbons will be awarded to 1st place winners. Those in 2nd, 3rd, 4th, 5th and 6th places will receive ribbons. “The greatest reward is seeing the growing confidence this experience gives to children,” said Lauretano-Haines. “Seeing the beaming smile on the face of a rider who has never competed before or won anything is such a beautiful way to experience the rural lifestyle Southwest Ranches has to offer! Spectators enjoy a beautiful park and the feeling of witnessing great triumph for some very committed little ones!” Sunshine Ranches Equestrian Park is located at 5840 SW 148 Avenue (Volunteer Road) in Southwest Ranches. Registration is required. For information, call 954-3437452 or send an email to dlauretano@ southwestranches.org. Also, visit the event page on Facebook at https://www.facebook. com/events/379539202196457/?ref_dashboard_filter=upcoming.

Participants in the 2013 horse show

Neighbors to Celebrate the Winter Solstice in the Saddle By Debby Teich

“Artist Richard Medlock thoughtfully designed his public art feature, the solstice on December 19, a group of ‘Equestrian Oasis,’ with a goal of giving neighbors from Southwest Ranches Southwest Ranches residents and visitors a will meet for a small informal gathering at place and purpose to be together to celebrate Sunshine Ranches Equestrian Park. They the changing of seasons in a modern twist on will celebrate the official start of winter with age-old traditions,” said December Lauretanofriends, as they experience the beauty of Haines, Parks, Recreation and Open Space Richard Medlock’s sculpture. Coordinator for the Town of Southwest The word “solstice” is derived from a comRanches. “Southwest Ranches’ gathering bination of Latin words meaning “sun” and each winter has become just that: a quiet tra“to stand still.” Solstices occur twice a year. dition of coming together to watch the sunset They are the longest and shortest days of the over the art feature on the shortest day of the year, marking the start of summer and winter, year to enjoy the peace and tranquility of the respectively. They are also the best days to event in camaraderie with old friends and new. witness one of the key design elements of We hope you will join us!” Medlock’s Equestrian Oasis, which is located Sunshine Ranches Equestrian Park is in the park. located at 5840 Volunteer Rd., just north The public art feature reflects both form of Stirling Rd. in Sunshine Ranches. It has and function. The main area is shaped like a more than 20 acres of lushly-landscaped horseshoe and contains earth berms, stones Richard Medlock’s sculpture is designed so that the sun appears to set in the saddle during the solstice. open space designed for the enjoyment of for seating, a waterfall, fountain and shade Southwest Ranches residents and their horses. It is the City’s first public recretrees. A concrete saddle sculpture sits on the western ridge of the berm. It is straational facility and a great place to school a horse; walk a dog; meet some friends tegically placed so that it cradles the sunset during summer and winter solstices. or enjoy the surroundings. When the sun sets, it appears to sit perfectly in the saddle, where a rider would. Residents have celebrated the solstice since the park opened in 2004. This year’s event is scheduled to begin at 5pm, leaving enough time for everyone to There is no charge for the event. The entire community is welcome. For more information, visit www. find a spot for their chair or blanket before the sun sets. Organizers will serve light southwestranches.org or call 954-343-7452. refreshments.

s the sun sets during the winter

December 2014 | Our City Davie

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Community News

Fire Prevention Bureau Educates Students during Fire Prevention Week and Announces Poster/Essay Contest Winners By Debby Teich

lementary school

students throughout Davie recently learned about the importance of working smoke alarms. They competed in the Town of Davie Fire Rescue/Fire Prevention Bureau’s 18th Annual Fire Prevention Week Essay/ Poster Contest, and enjoyed visits from the Fire Prevention Bureau. This year’s theme was “Working Smoke Detectors Save Lives: Test Yours Every Month.” “The contest is designed to contribute to the education of our children and their families, as well as our local merchants,” said Betty Daly-Hilsman, who coordinates the program. “They learn about fire awareness, safety and prevention.” Students in grades K-3 created posters, while those in grades 4-5 wrote essays. All Davie elementary schools were eligible to participate. Approximately 60 students from eight schools submitted posters and essays: Flamingo Elementary, Fox Trail Elementary, Gloria Dei Lutheran Academy, Hawkes Bluff Elementary, Parkway Christian School, Silver Ridge Elementary, Somerset “Smoke Alarms Save Lives: Test Yours Academy, and Summit-Questa Every Month,” “Develop a Plan for your Montessori School. Winners and their families, as well as Town Officials Family for an Escape Route and a Place to Meet Should There Be a Fire in Their and Fire Administration Staff, attended an Awards Homes,” and more. Ceremony at the Pine Island MultiPurpose Center in The NFPA recommends the following Davie. All of the work was on display and the students smoke alarm tips to prevent fires: received trophies, backpacks, certificates, t-shirts, fire ▸▸ Install smoke alarms in every prevention and safety items, and more. bedroom, outside each separate “This year’s ceremony went wonderfully,” said Dalysleeping area and on every level of Hilsman. “We cannot extend enough thanks to the the home. local merchants that were extremely generous with ▸▸ Interconnect all smoke alarms their donations for our event.” throughout the home. This way, From October 6 to 17, in observance of Fire when one sounds, they all do. Prevention Week, the Fire Prevention Bureau fulfilled ▸▸ Test alarms at least monthly by requests from approximately 19 schools to provide pushing the test button. demonstrations, as well as fire safety and prevention In all of the photos, Fire Marshal Tony Precanico, Assistant Fire ▸▸ Replace all smoke alarms when talks. During the visits, the Fire Prevention Bureau Marshal Robert Taylor, Deputy Chief Michael Malvasio, Davie Vice they are 10 years old or sooner if arrived at the school in a fire engine, which the chilMayor Caryl Hattan and Davie Mayor Judy Paul pose with first place winners (k-5th grade) from various schools in Davie. they don’t respond properly. dren get to tour. ▸▸ Make sure everyone in the home The students also received fire safety and prevenknows the sound of the smoke alarm and undertion brochures, fire safety coloring books, temporary stands what to do when they hear it. Town of Davie fire tattoos, Jr. firefighter stick-on badges, and more. They also participated in fire safety talks, such as “Stop, Drop & Roll,” “Have 2 Ways Out,” For information, call 954-797-1229 or visit www.firepreventionweek.org.

December 2014 | Our City Davie

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Community News

Sunshine Harvesters Club Participates in National 4-H Science Day By Debby Teich

ational Youth Science Day is one of

the many ways that 4-H teaches youth across the nation how to respond to challenges in their communities and the world. Members of the Sunshine Harvesters 4-H Club recently participated in this year’s event, Rockets to the Rescue, an interactive project that explored the field of aerospace engineering. In light of the recent natural disasters, such as Typhoon Haiyan, the National 4-H Council asked youth to design and build an aerodynamic food transportation device that could deliver a payload of nutritious food to disaster victims. It was an opportunity for them to learn engineering concepts, develop math skills, learn about nutrition and help solve a relevant, global issue. Members of the Sunshine Harvesters Club, which is comprised of 12 homeschoolers in 1st to 8th grade, divided up into small groups to complete the project. They used materials from a kit to help them build and launch their own rockets. The kit contained a box of raisins, PVC pipe, cotton balls, string, rubber bands, corks and more. They supplied their own two-liter soda bottle to propel the rocket. “The kids had to use their creativity and problem solving skills to determine the best way to design and launch the rocket that carried a payload of four raisins,” said Jackie Matzirakis of Davie, who coordinated the project for the 4-H group. “Each team developed their own strategies to meet several challenges.” Matzirakis’s two children, Annaleisa, 10, and Nicolas, 12, participated in the project. Annaleisa’s team wanted to be the last one to launch their rocket, so they could learn from the prior groups. “By going last, we were able to see the different angles in the trajectory of the rockets from the other teams and adjust ours,” said Annaleisa. “I really enjoyed the project. It was fun and interesting.” Nicolas’ group alternated the person who launched the rocket according to the challenge. “A small team member jumped on the soda bottle for the target challenge, so we did not over shoot it,” said Nicolas. “A big kid jumped for the distance challenge, where accuracy did not matter. I really like science and enjoyed the experiment, especially since I might want to be an aerospace engineer.” Fourteen-year-old Faviola Velazques of Davie also participated in the project. “The project was educational and fun,” said Faviola. “It was challenging to decide how much pressure to put on the bottle. I also enjoyed designing the rocket with my favorite colors, pink and blue.” The mission of 4-H is to empower youth to reach their full potential, working and learning in partnership with caring adults. The four Hs in 4-H are: Head (managing, thinking), Heart (relating, caring), Hands (giving, working), and Health (being, living). Members work on these four values through fun and engaging programs.

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Community News

Cooper City Residents Had a Fang-tastic Time on Halloween By Debby Teich

ittle ghouls and goblins roamed

the Countryside Shops of Cooper City with their parents at Trick or Treat Shop to Shop. They went from store to store gathering goodies and seeking treats. They also participated in costume contests for each age

group, from infants to middle school. Cooper City adults also dressed in their Halloween costumes for a luncheon with music, pizza, fun and games. For information, visit www.coopercityfl.org.

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section Our City Davie · feature story

Blown Away Hair Salon Will Help You Look Your Best This Holiday Season By Debby Teich

and talented stylists in

s the holidays

approach, many the area. All of them of Blown Away are current on the latHair Salon’s clients are est beauty trends and looking for the hottest styles. They also have trends in hair and skin extensive education care. Located in Cooper with Goldwell on color, City, the full-service cut and style. salon offers men and How do stylists know women the latest in what their clients haircuts, styling, color, want? Stylists begin conditioning treateach appointment ments, relaxers, Keratin with a consultation to Treatments, microdermunderstand the client’s abrasion peels, hair needs. Some clients extensions and more. are looking for a subtle It has an experienced Owners Ann Williams and Laura O’Shea enhancement, while team of artists that are others want a dramatic change. Stylists also work ready to assist clients with all of their beauty with clients for special occasions like weddings, needs. Laura O’Shea, who owns the salon with Ann Williams, answered some commonly asked questions about Blown Away.

What are some of the hot trends for the holidays? There are so many exciting ways to

do something special for the holidays. You can try a new hair style like loose curls, braids and updos or add hair extensions. You can color your hair in the Ombre, where the color of the hair fades gradually from dark to light. Try one of the newest trends, Balayage, which creates depth and dimension, and leaves hair with a sun-kissed finish. You can also select fuchsia or another bold color and put in peek-a-boo highlights or fashion color.

Describe the atmosphere of the salon.

Clients say they are relaxed from the moment they walk in the salon. The salon has a warm, inviting, upscale atmosphere. It is decorated with rich wood, beautiful granite and a variety of chandeliers.

proms, Bar/Bat Mitzvahs, First Communions and more.

Do you offer hair extensions? Hair stylists

Describe the color process. The salon’s color-

ists use only the best brands and products. The products leave hair with vibrant color, texture and shine, as well as damage-free. The formulas are customized for each client depending on whether they want to enhance their natural color or create an entirely new look. We are a full Goldwell Salon and use the organic color line from All Nutrient.

way to make clients feel comfortable. As soon as they enter the reception area, they are greeted with a warm welcome and offered their choice of flavored water, coffee, mimosa, beer or wine. They can enjoy the soothing sounds of the built-in waterfall as they read a magazine, watch two flat screen televisions, listen to XM music or stay connected with free Wi-Fi.

team of the most experienced

The salon has a warm, inviting, upscale atmosphere.

December 2014 | Our City Davie

Do you apply makeup for clients? No look is complete without the proper makeup. Whether you want your makeup to look natural or dramatic, the salon has several makeup artists that can help you highlight your facial features. One of our artists, Kristina Branagan, is certified from the Academy of Glam and an expert in makeup for weddings and proms, as well as any special event. The salon also specializes in airbrush makeup, which is light and waterproof, as well as makeup with special effects. Does the salon have an esthetician? Yes. At

Blown Away, flawless beauty is just a treatment away. The salon’s licensed esthetician, Roya Shandler, has 21 years of experience. She offers free skin analysis, rejuvenating facials, microdermabrasion, lymphatic drainage, LED light therapy, waxing and state-of-the-art skin care products, such as PCA, A Natural Difference, and Osmosis. Take advantage of her holiday special for new clients - 20% off any facial treatment.

also use Hot Heads hair extensions for clients who want longer or fuller hair. They are made of 100 percent human hair and reasonably priced. The product is special-ordered to match the color Do you offer nail care? The salon offers full of the client’s hair. It can be used with a flat iron or curling iron and you can even swim with it. It is service nail care, including manicures, pedicures, a popular look for everyday or special occasions. Shellac, Gelish, pink and whites and acrylics.

How do you help your clients relax when they visit the salon? We go out of our

Describe your team of stylists. We have attracted a

Although many salons offer these treatments after hours, Blown Away has a private room with two separate ventilation systems so it can offer these services during regular business hours.

What is the Color Bar?

Do you have any new team members? Jack Azmi,

our newest member of the team, has been working at Blown Away for almost a year. He recently graduated from Aveda Cosmetology School and is currently taking advanced classes. The salon is happy to welcome He has been a terhairstylist Jack Azmi. rific addition to our team and I feel confident he will become one of our top stylists.

Since the color process is often time consuming, Blown Away has gone to great lengths to ensure that it is as comfortable and convenient as possible. The salon’s unique and beautiful state-of-the art Color Bar allows clients to Do stylists receive educational training? relax in one seat during the entire treatment. Colorists also Every six weeks, we have hands-on classes in use a Rollerball for processing, the salon to teach color and cutting techniques. In addition, each year we send two employees instead of the traditional hair for three days of hands-on training to learn new dryer. color techniques or new hair cutting trends. This Do you offer Keratin treat- year, we sent several hairstylists to New York for ments? Many of our clients hands-on training with Goldwell. come for straighteners and other chemical treatments, Blown Away is located at 12393 Sheridan St. in Cooper City. It is which have become very open Tuesday, 9am to 6pm; Wednesday and Thursday, 9am to 8pm; popular. They leave hair lookFriday, 9am to 7pm; and Saturday, 9am to 5pm. It is closed on Sunday ing silky, smooth and straight, and Monday. For more information, call 954-392-5592 or visit www. without any frizz or damage. blownawayhairsalon.com.

Seasonâ&#x20AC;&#x2122;s Greetings! 954.392.5592 12393 Sheridan St. Cooper City, FL 33026

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December 2014 | Our City Davie

Chiropractic? Why Not?

“A Doctor’s Confession to West Broward” Dear Friend,

ReFuSe TO pAY, cAnceL pAYMenT, OR Be ReIMBuRSeD FOR TReATMenT, WHIcH IS peRFORMeD AS A ReSuLT OF AnD WITHIn 72 HOuRS OF ReSpOnDIng TO THe ADveRTISeMenT FOR DIScOunTeD, OR ReDuceD Fee FOR SeRvIce, eXAMInATIOn, OR TReATMenT.

want to give credit where credit is due. So, perhaps a confession can help clear the air so there’s no misunderstanding.

Before I talk about my confession, though, let me say a few other things first.

Let me start by explaining the photo in this letter. You know, when I meet people in town they usually say, “Oh, yeah, I know you, you’re Dr. Rick. I’ve seen your ad with that picture of you and your family.” Well, I’m the guy on the left. Twenty-five years ago something happened to me that changed my life forever. I was a junior in high school and I started getting migraines. I had suffered from intense headaches since childhood. Over the years, I consulted many medical doctors, and specialists. I went through all kinds of tests, MRIs, and treatments. I tried every drug in the market; our medicine cabinet looked like a hospital’s infirmary. And still, nothing helped. But there’s more…

Several times a day patients thank me for helping them with their health problems. But I can’t really take the credit. My confession is that I’ve never healed anyone of anything. What I do is perform a specific spinal adjustment to remove nerve pressure, and the body responds by healing itself. We get tremendous results. It’s as simple as that!

A friend of mine convinced me to give a Forty-five million Americans no longer have chiropractor a try. The chiropractor examined health insurance, and those who do have found me, took X-rays, and then “adjusted” my spine. that their benefits have been greatly reduced. The adjustment did not hurt; it actually felt good. That’s where chiropractic comes in. I have a And guess what…I started feeling so much significantly lower fee plan so that more people better! From daily migraines, I went down to are able to afford the care they need. An entire three a week, and then to once in a great while. week of care in my office costs what you could That’s when I realized that I wanted to become pay for one visit elsewhere. Another way to save… a chiropractor and help others. That’s how studies show that chiropractic can double your it happened! immune capacity, naturally and without drugs. The immune system fights colds, the flu, and It’s strange how life is, because now people other ailments. So you may not be running off come to see me with their migraines. They also to the doctor as much. Studies show that people come to me with their chronic pain, neck pain, shoulder/arm pain, whiplash from car accidents, actually pay less for their long-term overall health care expenses if they are seeing a chiropractor. backaches, ear infections, asthma, allergies, numbness in limbs, athletic injuries, carpal tunnel syndrome, just to name a few. You Benefit from an Amazing Offer-Look, it

shouldn’t cost you an arm and a leg to correct your health. You are going to write a check to “Due to an auto accident, I suffered from severe neck pain, vertigo and I could not raise my arm someone for your health care expenses, you may as well write one for a lesser amount for to comb my hair. Now I am symptom free with chiropractic. When you bring in this article (by no medication and I can do everything I could 11/30/14) you will receive my entire new patient not do before.” – E. Heaney, Hollywood, FL exam for $45. That’s with x-rays, biomechanical exam, history and consultation…the whole ball “Thanks to the DRX 9000 and the doctors, I no of wax. This exam could cost you $250 elsewhere. longer have chronic sciatic pain. It’s been a long The law says that I must tell YOu THAT YOu time since I have taken pain medication.” OR AnY OTHeR peRSOn ReSpOnSIBLe – J. Walker, Miramar FOR pAYMenT HAS THe RIgHT TO Here’s what some of my patients had to say:

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Inspiring Individuals

Cooper City Residents Share Cancer Survival Stories By Rachel Sharpe, Student Writer

“A

m I going to die from this?”

This was the first thing 52-year-old Debbie Mathews of Cooper City asked when she received a phone call from her doctor telling her she had breast cancer. “I went through six months of chemotherapy, a double mastectomy and 28 rounds of radiation,” said Mathews to a room full of aspiring doctors and other health professionals about her journey to recovery. Mathews, along with three other cancer survivors, recently shared her story with members of American Medical Student Organization (AMSA), University of Florida’s largest premedical organization. The four women spoke on behalf of I Had Cancer, an online social support network for cancer fighters, survivors and their supporters. Caryn Frishman, another Cooper City resident who also spoke on the panel, is a wife and mother of three kids. The 47-year-old is a former teacher, a model, actress, tennis player and even the manager of her own knitted-accessories business, Caryn’s Creations. When Frishman started to feel exhausted at the end of every school day, she knew something wasn’t right. “I went to the doctor and they told me I needed to take some time for myself,” Frishman said. “They told me I had ‘super-mom’ syndrome.” On March 13, 2003, Frishman received a dreaded phone call from her nurse. She had been misdiagnosed and had thyroid cancer. “I dropped the phone on the kitchen floor,” said Frishman, who remembers the exact moment 11 years ago. Despite reassurance by doctors, who told Frishman she had the “best type of cancer to have,” Frishman said she was nervous and unprepared. “Cancer is still cancer,” Frishman said. “It’s still scary and it still changes you, your family and who you are.” The discussion inspired AMSA students and reminded them about the importance of providing compassionate care and remaining empathetic with patients.

“The panel made me realize the humanistic side of medicine is the most important side, and it is often overlooked by people pursuing this field,” said AMSA member and freshman health science major Valerie Aber. After beating their own battles with cancer, Mathews and Frishman felt the need to help others fighting similar battles. Both have since made it their mission to fundraise as much as possible and give back to their community. In the past four years, Mathews has participated in numerous fundraising Debbie Mathews (left) and walks and utilized social media to spread Caryn Frishman (right) awareness about breast cancer, individually raising around $50,000 for Making Strides Against Breast Cancer. She has also organized fundraisers with local restaurants such as California Pizza Kitchen to raise money for the American Cancer Society. Frishman is the captain of her own Relay For Life team, Caryn’s Crusaders. She recently participated in a Rally For The Cure tennis event to benefit Breast Cancer Awareness Month. “Having cancer has made me realize that there’s always somebody worse than myself,” Frishman said. “I don’t wish cancer upon anyone, but I think it’s made me who I am today.” Rachel Sharpe graduated from Cooper City High School and is now a sophomore majoring in public relations at the University of Florida. She is involved with many student organizations on campus and enjoys traveling and volunteering in her free time.

Sports News

Registration Opens in Davie for Youth Baseball and Softball By Debby Teich

he Davie S ports D ivision offers a wide variety of recre -

ational and competitive sports programs throughout the year for boys and girls, ages 3 to 15, at the Bamford Sports Complex. Through January 25, youth can enroll in baseball and softball. Town of Davie programs are offered to residents and non-residents. They currently include: baseball, girls softball, basketball, flag football, cheerleading and soccer. The Town also offers Smart Start programs for children ages 3 and 4 in

December 2014 | Our City Davie

flag football, soccer, baseball, girls softball, and basketball. All of the coaches are volunteers, who must pass an FDLE background check by the Town of Davie. Approximately 500 boys and girls, ages 5 to 15, participate in the baseball program. It includes the following divisions: T-Ball (ages 5-6), Coach Pitch (ages 6-7), Atom (ages 8-9), Minor League (ages 10-12) and Major League (ages 13-15). Six year olds can play either Tee Ball or Coach Pitch based on their experience. Parent meetings and player ratings for ages 5-10 will be held on January 31 and for ages 11-15 on February 2. This year, teams will have new MLB team replica uniforms. The girls softball program is open to all participants, ages 5 through 14. It includes T-Ball (ages 5-6), Coach Pitch (ages 7-8), Junior (ages 9-11) and Senior (ages 12-14). Parent meetings and player ratings for ages 5-8 will be held on February 10 and for ages 9-14 on February 11 at Oriole field. This year, teams will have new college team replica uniforms. It is not too early for children ages 3 and 4 to learn to play through Smart Start Baseball and Smart Start Softball for Girls. Both programs offer an introduction to the sports. Parents help teach the basics of catching, hitting, throwing, and running bases. The parent meeting for Smart Start Baseball is scheduled for January 31, at 9am at Pirate field. The parent meeting for Smart Start Softball for Girls is scheduled for February 10, at 6pm at Oriole field. Danny Pearlman plans to enroll his four-year-old son in the Smart Start program and his eight-year-old son in baseball. “I feel fortunate that the Town of Davie has such wonderful programs for the kids,” Pearlman. Davie Pine Island Park/Bamford Sports Complex is located at 3801 S Pine Island Road. For information, visit www.davie-fl.gov or call 954-327-3944.

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Can Do Kid

University School Student Teaches Peers How CPR Can Save Lives By Debby Teich

ver 600 students at U niversity School of N ova

Southeastern recently participated in a hands-only CPR course, leaving them more prepared to help someone survive a cardiac emergency. Senior Shari Kumar, who learned the importance of cardiopulmonary resuscitation (CPR) firsthand, organized the event. “After witnessing Fire Rescue perform CPR on a friend who had a cardiac arrest, I wanted to learn that skill to be able to save not just my friend’s life, but anyone who needed help,” said Shari. Shari’s experience with her friend motivated her to take a course in CPR. After completing her training, she made it her mission to raise awareness about heart conditions and help prevent cardiac-arrest deaths. “There are more than 400,000 out-of-hospital cardiac arrests that occur in the US every year.” said Shari. “Sadly more than 90% of them die. With CPR, the chance of survival can be doubled or tripled. Hands-only CPR does not require mouth-to-mouth breaths and is an easy to learn skill. With 4 out of 5 cardiac arrests occurring at home, chances are the life you may be saving could be that of a loved one. It is worth it!” In 10th grade, Shari started the American Red Cross Club at school. Club members participate in a variety of health and safety preparedness projects, such as Flu Awareness Week and Trick or Treat for Fire Safety. The club’s largest project is the annual CPR training event, “Keep the Beat Alive.” It was initiated last year and involves the entire school. During this year’s event, American Red Cross staff and volunteers conducted the Citizen CPR training with the assistance of the club officers. After Alejandro Sanchez listening to a talk on cardiac arrest practices CPR.

and CPR and watching a video clip, the students got some hands-on training. After listening to a talk on cardiac arrest and CPR and watching a video, the students got some hands-on training and practiced performing compressions. “The gym was full of life as the students rhythmically performed CPR to the beat of the 80’s classic Stayin’ Alive,” said Shari. “This song has the perfect beat for Cole Bianco, Elizabeth Resnick, Zachary Hermann, Rylee hands-only CPR at100 beats/ Simons, and Shari Kumar participate in the CPR training. min. Now we have 600 more lifesavers in our community.” Rachel Guttman attended the event. “It was a very enlightening and educational experience, which opened my eyes to the importance of CPR,” said Rachel. Shari wants to repeat the event on an annual basis at the school. She is also hoping to make CPR training a high school graduation requirement in the state of Florida. “With approximately 150,000 students graduating from high school each year in Florida, we can generate that many lifesavers into the community every year,” said Shari. Although Shari is still not sure where she will go to college, she says that she plans to pursue a pre-medicine track with a major in Public Health. Ultimately, she wants to become a doctor.

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School News

Students Raise Money for Brain Cancer in Memory of Theology Teacher By Debby Teich

Teacher at Archbishop McCarthy. “She was devoted to helping people eight months since Catherine build a better life for themselves.” Kohrt lost her battle with brain Christopher Covone, who is the cancer on April 27, 2014. The fornew Theology Chair, has been a big mer Theology Chair at Archbishop supporter of the effort. Edward A. McCarthy High School “Mrs. Kohrt was a woman of great may be gone, but she has certainly and inspiring faith, and we hope to not been forgotten. The school’s see thousands of people wearing the Respect Life Club has been sellCK GOD’S ARMY wristband to help ing pink wristbands, which say “CK fight brain cancer,” said Covone. GOD’S ARMY” in grey, to raise Catherine touched many lives in money to help fight brain cancer. the community. At Saint Bonaventure, “Pink was Mrs. Kohrt’s favorite she was a parishioner and had been color and the grey symbolizes brain a Kindergarten CCD teacher. She cancer,” said Junior Mary Moran, also taught for many years at Saint who initiated the fundraiser. Mark and Archbishop McCarthy All of the funds raised will be High School. donated to the American Brain Tumor At the Kohrt’s funeral mass, hunAssociation in memory of Kohrt. Students display the bracelets they are selling in memory of Catherine Kohrt, whose photo is on dreds of students and friends poured “Everyone loved Mrs. Kohrt,” said the table. into the pews. Students who had Mary. “She was a very special been in her first grade class drove in from their respective colleges. There were person who had a great impact on everybody she met. She made a difference in friends from her scrap booking club, the horse community where she had been a people’s lives. She was my friend and I miss her. I hope the money we raise will “Barn Mom,” her prayer group, and more. help others not suffer the loss of such a great person.” “The people were as diversified as was Catherine’s outreach,” said her best Kohrt’s philosophy, theology, and life teachings have followed her students friend Sue McCrea. “It was a wonderful tribute.” around the world through their good work, whether they are collecting food locally for HOPE Outreach Center or volunteering to help make life better for those in other countries through Amor en Acion. To donate to the fundraiser, send checks made payable to “American Brain Tumor Association” in memory “One of her favorite projects was her Archbishop McCarthy mission work in of Catherine Kohrt, care of Mr. Christopher Covone, Archbishop Edward A. McCarthy High School, 5451 Haiti with Amor en Acion,” said Kim Zocco, Business and Social Entrepreneurship South Flamingo Road, Southwest Ranches, Florida, 33330. t has been approximately

Father Dalton Celebrates 10 Years as Supervising Principal of AMHS By Debby Teich

ince 2004, Father

Brendan Dalton has been the Supervising Principal of Archbishop Edward A. McCarthy High School. He has had the opportunity to help shape the lives of approximately 1,600 students on a daily basis. “My favorite part is being around young people, being a part of their lives, and watching them grow,” said Father Dalton. “It’s wonderful to see how ambitious they are and how they challenge themselves to be prepared for the future.” Father Dalton believes that the greatest change over the past 10 years has been the explosion of technology, but says that the Father Dalton poses with statue of Archbishop McCarthy. fundamentals of education have remained the same. “In the fifty years since I was a boy in Ireland, the basic classes that students are taught haven’t changed,” said Father Dalton. “It’s still Math, English, PE, Geography, Sciences, Music and History. How the students are taught and the way they learn, however, is beyond anything we could have imagined.” In 2011, Father Dalton, as well as the students, teachers and staff at Archbishop

December 2014 | Our City Davie

McCarthy, received iPads and tutorials on how to leverage the new technology. In 2013, the school built an 8,000 square foot iLounge. McCarthy is now an Apple Distinguished School, with every student using an iPad for access to information, as well as their books, assignments and other academic requirements. “Most students are more technologically advanced than we are and know they need to be tech savvy for the future,” said Father Dalton. “The iLounge allows students the freedom to learn, share, and work together using the availability of information at their fingertips. It gives them instant access to information.” The school calls the concept iCatholicEd, since it blends the school’s Catholic identity with the integration of technology. McCarthy is currently one of the most technologically advanced high schools in the state and recognized as a School of Excellence by the Catholic Honor Roll. “As a result of our innovation and vision, we’ve helped other schools move into learning through technology,” said Father Dalton. Although Father Dalton just turned 70, he does not seem to be slowing down. When he is not at McCarthy, he can usually be found at Saint Bernadette Parish, where he has been Pastor since 1991, or attending meetings, officiating masses, visiting sick students in the hospital, and more. His desire to provide students with the tools they need to succeed remains his passion. “It’s important to engender in the students a willingness to learn and a desire to succeed,” said Father Dalton. “We want them to be motivated to be and do their best, not only in preparing for college, but in all their endeavors. And most importantly, we must provide them with the spiritual foundation they will need in life. I can only hope that I have helped them on their journey.” Archbishop Edward A. McCarthy High School is located at 5451 S Flamingo Rd. in Southwest Ranches. For information, visit www.mccarthyhs.com.

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Heart Disease Risk Factors: What You Need to Know Most heart and blood vessel problems develop over time and occur when arteries develop atherosclerosis, the gradual buildup of plaque inside the arteries. If left unchecked, significant plaque buildup can lead to reduced blood flow through the arteries and eventually to blood clots that occur when plaques rupture. Ultimately, it is the effect of clots on the flow of blood to the heart or brain that can lead to a heart attack or stroke.

What are the risk factors for heart disease?

There are many risk factors that contribute to the development of heart disease. It is important to know that some risk factors, called “non-modifiable risk factors,” such as hereditary genetic conditions, cannot be changed. But some risk factors, called “modifiable risk factors,” can be controlled or treated. The more risk factors you have, the greater your chance of developing heart disease. And higher levels of each risk factor correlate with a higher risk for heart disease.

Viviana Navas, MD

Cleveland Clinic Florida Cardiologist

Modifiable risk factors Hypertension is the single biggest risk factor for stroke. It also plays a significant role in heart attacks. It can be prevented and successfully treated, but only if you have it diagnosed and stick to your recommended management plan. Abnormal blood lipid levels, that is high total cholesterol, high levels of triglycerides, high levels of low-density lipoprotein or low levels of high-density lipoprotein (HDL) cholesterol all increase the risk of heart disease and stroke. Changing to a healthy diet, exercise and medication can modify your blood lipid profile. Tobacco use, whether it is smoking or chewing tobacco, increases risks of heart disease. The risk is especially high if you started smoking when young, smoke heavily or are a woman. Stopping tobacco use can reduce your risk of heart disease significantly, no matter how long you have smoked. Non-smokers exposed to secondhand smoke increase their risk of heart disease as well. Physical inactivity increases the risk of heart disease and stroke by 50%. People who don’t exercise regularly are 1.5 times more likely to develop heart disease. That’s why exercise is such an important part of a heart healthy lifestyle. Obesity or being overweight, especially if a lot of weight is located in your waist area, increases your risk for health problems, including high blood pressure, high blood cholesterol, high triglycerides, diabetes, heart disease and stroke. Type II diabetes is a major risk factor for coronary heart disease and stroke. Having diabetes makes you twice as likely as someone who does not, to develop heart disease. If you do not control diabetes then you are more likely to develop heart disease at an earlier age than other people, and it will be more devastating. If you are a pre-menopausal woman, your diabetes cancels out the protective effect of estrogen and your risk of heart disease rises significantly.

What can you do you improve your heart health?

Know the risk factors, and be sure to talk to you doctor about the ones that apply to you. Take action to change your lifestyle, and work to prevent your modifiable risk factors from compromising your heart health.

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School News

St. David Students Give Back During Service Learning Day By Debby Teich

tudents at Saint David C atholic School recently spent the

day reaching out to those in need during the 2nd Annual Service Learning Day. It was an opportunity to “bring out their inner saint.” “It is important that Saint David students understand that in our community there are many people in need,” said Principal Jane Broder. “Through the Service Learning Day, they were able to help their community in real and tangible ways. It produced a sense of proud accomplishment that as children they made a difference in the life of someone else.” Approximately 470 students in grades PK 3 through 8 participated in the day long project. They rotated to six different centers designed around a saint. All of the supplies were funded by donations the students collected from a Dress Down Day. “The saints are a perfect example of what it means to love and serve others,” said Broder. “We wanted the students to learn more about the role models of our Catholic faith and to use their time, skills and talents to be role models for others as well.” The eighth grade students led the younger kids in each of the centers. They introduced the saint, led them in prayer for the saint, gave directions and helped the students complete the project. The centers included the following: ▸▸ St. Francis – Designed, decorated and colored bandanas for dogs at the

December 2014 | Our City Davie

Humane Society. ▸▸ St. Michael – Made “thank you” cards for the Armed Forces that contained a prayer, hand written letter, yellow ribbon, and St. Michael medal. ▸▸ St. Monica – Created comfort blankets for sick children in NICU at Joe DiMaggio Children’s Hospital. ▸▸ St. Peregrine - Hand painted smooth stones to create Prayer rocks with words of encouragement to help patients relax and feel comforted at Memorial Hospital Cancer Treatment Centers. ▸▸ St. Jude – Made chemotherapy care packages that contained stuffed turtles, gum, lemon candy, stress balls, socks, tissues and more for patients in the pediatric oncology unit of Joe DiMaggio Children’s Hospital. ▸▸ St. Paul – Dipped hands in paint and pressed them on a canvas to create artwork to decorate the halls of Joe DiMaggio Children’s Hospital. Once the students completed the project, they received a symbol with the name of the center’s saint in a necklace pouch to wear throughout the day. The symbols were a cloud, hand, paper bag satchel, yellow ribbon, dog and blanket. “Through these experiences at Saint David, we are building a foundation for the understanding that service to others should last a lifetime,” said Broder. Saint David Catholic School is located at 3900 South University Drive in Davie. For information, visit www. SaintDavid.org/school.aspx or call 954-472-7086.

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Legally Speaking

headaches or migraines? causes:

A primary headache is caused by problems with or overactivity of painsensitive structures in your head. The mast common primary type of headache, a tension headache, is caused by tight muscles of the head and neck.

treatment:

Most treatment for headaches and migraines only numbs the pain, but does nothing to address the problem. When the problem is tight muscles of the head and neck, pain-relief medication will only make you feel better temporarily.

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December 2014 | Our City Davie

Holiday Cheer? By Evan Baron

ost people think of the holiday season with

gleeful anticipation of time with family. For couples who have been through a divorce, the holiday season can often be a very stressful time. This stress can also be felt by the children of a divorced couple. It is not uncommon for holiday visitation issues to surface during this time of year. Hopefully the parties’ settlement agreement or Parenting Plan is specific as to time sharing. Over the course of approximately 30 years of practice, my clients have experienced many issues concerning holiday visitation. The biggest obstacle to solving an issue in court during this time of year is the reality that court time is very difficult to schedule during December. As such, last minute issues usually will not be addressed. Of course, the parties are always able to try and work things out on their own or with the help of attorneys and mediators. I would certainly suggest not waiting until the “last minute” to address any concerns. The best way to insure there will be no conflicts during the holidays is to anticipate potential problems ahead of time and address them in the marital settlement agreement. The more specific your agreement is, the more likely you will not experience conflicts along the way. For couples with minor children, who have been divorced in the past five years, Parenting Plans have been mandatory. These Parenting Plans are designed to be very specific as to time sharing in an effort to head off any trouble in years to come. Unfortunately, these Parenting Plans were not used prior to the latter part of 2008. Therefore, many existing agreements do not include this provision. I believe the most important thing to remember is that any time sharing arrangement should always keep the best interest of the children as a priority. Children want to spend time with both parents and this is especially true during the holidays. They also want to be a part of any family gatherings. Sometimes that is not always possible, but advanced planning may be able to achieve this goal. Often parents divide the entire winter break in half, with Christmas Day being the “exchange day.” As an example, in odd numbered years, such as 2013, perhaps Dad has the children from the day school ends until noon Christmas Day. Mom will pick up the kids and keep them until school begins again. Next year, they can reverse the schedule. In some cultures, Christmas Eve is more of a celebration, so perhaps one parent can celebrate every Christmas Eve and the other Christmas Day. Also, remember that “gift giving” is not a competition, with the winner being the parent who spends the most money. Often times the finances of each parent may not be the same and one must buy gifts within his/her budget. For a parent to embarrass the other by purchasing a more expensive and lavish gift is only going to lead to hard feelings and potential problems. Hopefully, the parents can discuss this issue beforehand and plan together. Often parents wish to visit family out of town. Consider the feelings of your former spouse and the children in the planning such a trip. Children have the need to be with extended family during the Holidays. Perhaps holiday trips out of town can be rotated from year to year between parents. Mom and Dad can certainly make the holiday season a joyous time for their children or they can focus on themselves and make it a time that everyone would like to forget. If you need any further questions answered, please feel free to contact my office. The law firm of Evan H. Baron and Associates is located at 1655 North Commerce Parkway, Suite 201, in Weston. For information or a free consultation, call 954-385-9160.

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December 2014 | Our City Davie

Ask the Expert

Would My Child Benefit from Sedation Dentistry? (Part One) By Dr. Maria Grosman

ould my child benefit from sedation den -

tistry? Like the answer to most medical questions, the answer is not so straightforward. There are many factors which go into the decision making process. These factors include maturity/anxiety of the child, type of sedation available and financial resources available to the family. In our experience, the consideration of each of these variables is of upmost importance in consistently making the right decision for the pediatric dental patient. The first step in the process is to gather all of the available information. This is accomplished by performing a complete assessment of the patient. The information gathered includes the obvious dental needs, diet, home care, age, emotional maturity, and dental anxiety. Most decisions regarding the treatment plan can be made at this stage. For example, a two year old who suffers from carious lesions (cavities) on all primary (baby) teeth would likely require a more comprehensive sedation in order to complete the entire dental treatment in a non-traumatic manner. A child at this age does not have the cognitive and emotional ability to complete the treatment without potential long-term negative effects. In other words, without the right approach, this child may become an adult with a long term phobia of dentistry. On the other hand, a 16 year old who has been consistent with regular checkups and has already had dental treatment in the past would unlikely require sedation. Most other scenarios fall somewhere in between. Once the needs are established, the type of sedation would be considered. Types of sedation range from simple anxiolysis with nitrous oxide (“laughing gas”) administered in the dental office setting to general anesthesia done in a hospital setting. This is where the experience and intuition of the pediatric dentist is of most importance. Ideally, we would like to use the medication facilitating the completion of the treatment with the least sedative effect. Next month’s editorial will review the various types of dental sedations in more detail. It is at this point, that the parent/guardian must be informed and educated as to the process. For example, inhalation agents like nitrous oxide (laughing gas) completely exit the body prior to the end of a procedure. Other medications, depending on their route of administration, exit the body more slowly and prior arrangements should be made for an adult to sit with the child on the drive back home from the dental visit. Lastly, financials should be considered when making final decisions. Insurance breakdowns provided by the major insurance carriers are usually very specific as to what will be covered in most situations. However, if there is any ambiguity an estimation of benefits (EOB) may be requested from the insurance company prior to the start of treatment. Finances may also direct treatment. For example, in a situation where there is a lot of dental work to be completed, doing so under a “deeper sedation” may seem more expensive because of the higher cost of administration. However, if there is a large amount of dental work needed, doing so under a “lighter” form of sedation may result in the need for multiple visits. This might cost more in both time and money. Our advice is to focus on prevention. The sooner healthy habits are established, the less likely extensive treatment will be needed. Additionally, early exposure to the dental office (when dental work is not yet needed) decreases anxiety levels once dental treatment is necessary. There are also many benefits to the development of a relationship. The child is more comfortable and is more easily read by the doctor. Difficult conversations between parent and doctor are easily handled once there is trust. Drs. Maria and Alon Grosman are Board Certified Pediatric Dentist and Orthodontist. Their office is located at 4401 S Flamingo Rd on the NW corner of Griffin and Flamingo Rd. For more information or to schedule an appointment, call 954-236-3434.

Welcomes A dA m S. W e iSS t u c h, m .d.

Dr. Weisstuch specializes in the medical and surgical treatment for a wide range of pediatric and adult ENT disorders including: • Primary and revision sinus surgery • Sleep apnea • Voice, reflux and swallowing disorders • Nasal obstruction • Thyroid, parathyroid and salivary gland disease • Hearing loss and ear disease • Head and neck cancer • Allergies

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hat is Happening Nationally ?

Nationally, home sales are at their highest level – up 2.4% from sales in August according to Realtor.org on October 21, 2014. Lawrence Yun, NAR’s Chief economist, stated, “Low interest rates and price gains holding steady led to September’s healthy increase. Traditional buyers are entering a less competitive market with fewer investors searching for available homes, but may also face a slight decline in choices due to the fact that inventory generally falls heading into the winter.” Prices are up 5.6%, and inventory is up 6.0%. Distressed sales are down 10% in September of 2014 and down 14% from last year. What is Happening Locally? Locally in Davie and Cooper City, we are experiencing the same prosperity. Even though the average “for sale” price is down 18.1% compared to last year, the average sold price is UP 24.8% compared to last year. The average priced home for sale in our area is $706,000 and average price home sold is $483,000. The average price per square foot is up 12.5% which is $180 per square foot. Homes for sale are up 41.2% compared to last year. Homes closed in September of 2014 are down 22.9% compared to last year; however, this is due to our shrinking inventory which causes prices to continue upward. We currently have 5.5 months of inventory – which is still indicative of a Seller’s market. Our inventory was so low last year that an increase of 82.9% in inventory has now reached the height of 5.5 months of inventory. Homes stay on the market an average of 69 days – up 46.8% compared to last year. Homes are selling within 93% of their originally listed price. In September of 2014, homes for sale represented 298 units, up 41.2% compared to last year. Homes placed under contract represented 72 units, up 60% compared to last year – a definite sign of a recovering Real Estate market.

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Ask the expert

Pinched Nerves in the Foot By Dr. Robert Sheinberg

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erves are small string - like structures that

provide sensation and/or give the signal to muscles to move. Some nerves may be susceptible to injury because of their location in the foot or ankle. The most commonly injured nerves are on the ball of the foot, located at the base of the second, third and fourth toes. These nerves provide sensation only to the middle three toes and may be compressed by a ligament that runs over it. Here is a look at the symptoms, causes and treatment options for pinched nerves in the foot. Symptoms: ▸▸ Pain on the ball of the foot. ▸▸ Numbness, burning, shooting or tingling sensation in the toes. Some or all of these symptoms may be present. ▸▸ Cramping in the toes. ▸▸ Aggravated by running, aerobics or activities that put stress on the ball of the foot. ▸▸ Pain may be lessened by taking the shoe off and rubbing the foot. ▸▸ Driving may aggravate the ball of the foot. Causes: ▸▸ Compression of the nerves against a tight ligament. ▸▸ Arthritis or bone spurs from the adjacent joints. ▸▸ Soft tissue cysts causing nerve compression. ▸▸ Trauma to the ball of the foot. ▸▸ Nerve may become irritated from tight shoes or sports that put stress on the ball of the foot, especially tennis and running. The goal of treatment is to reduce the inflammation around the nerve and prevent further trauma to it. Treatment options include: ▸▸ Anti-inflammatories may be used to lessen inflammation; oral medication or cortisone injections may be beneficial. ▸▸ Changing to wider shoes without a heel. ▸▸ Changing activities temporarily from weight bearing exercises to biking and swimming. ▸▸ Physical therapy may be of benefit in reducing inflammation. ▸▸ Metatarsal pads. ▸▸ Orthotics to correct faulty biomechanics. They can be used in small heels and all sports shoes. ▸▸ Localized injections into the nerve to stop the nerve from functioning. Removing the nerve surgically may be necessary if conservative treatment fails. This is an outpatient procedure. A local or twilight anesthesia is used. The procedure takes approximately 15 minutes. One or two days off of work is needed. A surgical shoe is worn for four to five days and then a sneaker may be used. Postoperative pain is minimal. The patient progresses to regular shoes over a two to four week period. Certain activities such as biking and swimming can be done in a week; sports may take three to eight weeks to resume. Robert Sheinberg, DPM, is a Board Certified Foot and Ankle Surgeon, Fellow American College of Foot and Ankle Surgeons, Diplomat American Board of Podiatric Surgery. He is a partner in Foot, Ankle and Leg Specialists of South Florida and specializes in treating infants, children, teens and adults. His partners are Dr. Al DeSimone, Dr. Fernando Moya, Dr. Alexander Bertot, Dr. Mark Fishman, Dr. Carlo Messina, Dr. David Shenassa, Dr. Nathan Vela and Dr. Michael Cohen. The South Florida Institute of Sports Medicine in Weston is located at 1600 Town Center Blvd., Suite C, (954) 389-5900 and in Pembroke Pines at 17842 NW 2nd Street, (954) 430-9901.

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Our City Davie | December 2014

Ask the mayor

Davie Update By Davie Mayor Judy Paul

n D ecember 2009, one of the grants issued by

the Town of Davie Youth Education Safety Advisory Board funded a butterfly garden at Silver Ridge Elementary School. We asked Karen Gonzalez, the teacher from Silver Ridge who applied for the grant, for an update and were pleased with her news…

My, how our little garden has grown! A starter seed in the form of a grant from the Town of Davie Youth Education Safety Advisory Board has blossomed into something beautiful. Since that start, we have watered, weeded, planted and pruned our gardens and we now have two butterfly havens that have also become certified as Wildlife Habitats from the National Wildlife Federation and Naturescape Broward. These gardens have allowed us to support many life science lessons with our students and help them to develop a sense of wonder toward the natural world. We are grateful for the start the Advisory Board provided us. Our biggest financial support came from winning Broward County’s P3 Eco Challenge in 2013. (P3 = Protecting our Planet for Posterity.) That award money also enabled us to grow a reading garden outside our media center. We are grateful to The Town of Davie Aboretum for a lovely white crepe myrtle that shades a corner of this new green space. Additionally, Whole Foods Market provided us with another majestic shade tree. By far, our most exciting news is the arrival of the rare Atala butterflies! These native species of greatest conservation need (as so deemed by Florida’s State Wildlife Action Plan) were once thought to be extinct, but are making a comeback in areas where a conscious effort to plant their host plant, the coontie, is found. Silver Ridge is so proud to be a part of this effort and to have these lovely little beauties floating through our campus! On September 5th, Silver Ridge Elementary School had the honor of being a stop on the U.S. Department of Education’s Green Strides Tour. Our students led the way through the campus, sharing their expertise of our school’s green spaces, including our vegetable gardens. Along the tour, our atalas rose from their overnight roost in spectacular glory, wowing the crowd almost as much as our students already had! We didn’t know how far our little garden would grow, but are so pleased that the Town of Davie YES Advisory Board grant has helped us to develop green spaces on our campus and to grow nature lovers who inspire others! Karen Gonzalez, NBCT 4th Grade Teacher, Silver Ridge Elementary School Enjoy your holiday season and know that we are all blessed to be celebrating together in such a wonderful town. Please join us for the Lighting of the Green on December 7, at 6pm, at Town Hall. See the horse parade of lights and Santa arriving on a fire truck. View the decorated Christmas Trees, Menorahs and Kinaras, which will be awarded prizes and then our famous snow play area in the arena. See you there!!! If you have any news from your school or neighborhood you would like me to share, please contact me at jpaul@davie-fl.gov.

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Our City Davie | December 2014

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The World’s Favorite Newspaper™ BSO Receives Help in Giving Jim Chambliss took a copy of Our City Davie Back to the Community with him on a trip to the Swiss Alps. The Alps span approximately 125 miles, at an average altitude of 5,576 ft. They cover nearly two thirds of Switzerland’s total surface area.

We Want Your Photo! Take your latest copy of Our City Davie on the road with you and you could be our lucky winner. Send us your “The World’s Favorite Newspaper™” photo and you could win a gift certificate to a local restaurant. Happy trails!

Email photos to: editordavie@ourcitymedia.com Please send hi-resolution original digital photos as attachments only. Include name, address, phone number and where photo was taken.