OCW April 2014 by Our City Media

photo by barry stock / our city weston

w Vi w si w. t ou us rc o it y n we lin st e on a .cot m

Mariachi Gourmet is the Best Spot In Weston For Great Food, Music & Drinks see story pg. 40

Your LocaL coMMunItY neWS MaGazIne!

aprIL 2014

Phone: 954-358-6010 robert@robertcoalla.com

24-Hour recorded Information for Price & address

call (800) 214-2138 Enter Four-Digit Code

Windmill ReseRve

Spectacular Custom Built 2010 House In Exclusive Windmill Reserve! Over $350,000 In Upgrades. 7 Bedrooms + Office With 8.5 Baths *One Of A Kind Floor Plan.

For More Information & Price Dial 1-800-214-2138 Enter Code 2722

couRtyaRd – toWn home

One of kind upgrades. Everything is new all done in a magnificent contemporary style 3/2.5 baths For More Information & Price Dial 1-800-214-2138 Enter Code 2732

908 cRestvieW ciRcle Excellent Home With Many Upgrades...4Th Bedroom Currently Used As An Office W/ Fine All-Wood Custom Cabinets & Desks...Home Shows Owners Pride In Finishes And Conditions. For More Information & Price Dial 1-800-214-2138 Enter Code 2582

AYS IN 6 D A R S O L D OP D O L L T F OR

savanna - PReseRve

Situated on a deep lot with an excellent tropical pool 5/4 with many upgrades. For More Information & Price Dial 1-800-214-2138 Enter Code 2552

victoRia Pointe ciRcle

Perfect Family Home. Features 4 Spacious Bedrooms, 4 Full Baths Plus Den/ Office And Loft Area.There Is Something For All The Members Of The Family. For More Information & Price Dial 1-800-214-2138 Enter Code 2762

R AC T C ON T L L A R R E D U N T OP D O F OR

BeRmuda sPRings dRive

Spacious And Beautifully Maintained 3 Bedroom House In The Great Gated Community Of Bermuda Springs. New Roof And Beatiful View To The Park!!! For More Information & Price Dial 1-800-214-2138 Enter Code 2542

chaPel tRail - gem

New roof, new kitchen, marble floors, bathrooms and much more in this 3/2 with garage For More Information & Price Dial 1-800-214-2138 Enter Code 2782

“Call Robert & Maria for Customized Listing Packages That Fit Your Needs & Save You Money! Dial 1-800-214-2138 Enter Code 3062” www.Martinez-Coalla.com

Dental Specialists of Weston 2575 Glades Circle Suite #3, Weston, FL 33327

954.349.4993

www.DentalSpecialistsOfWeston.com

All Your Dental Needs In One Location… · Root Canal Therapy with the use of Microscope · Wisdom Teeth Extractions · Dental Implants · Cosmetic Periodontal Tissue Procedures · Gum Surgeries w/Bone grafting · Pediatric Dentistry · Oral Sedation/ Nitrous Sedation (Laughing Gas) · Botox & Juvederm · Sports Guard Se Habla Español Dr. Francisco L. Oliver, Periodontist

New Patient Implant Consultation

Dr. Glorimar Llavona, Endodontist

Free ($300 Value)

exp. 04/30/14

0314

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April 2014 | OUR CITY WESTON

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12499 Taft St. Pembroke Pines, FL 33028

(954) 434-5555

(954) 704-9000

Davie

Plantation

6550 SW 39th St. Davie, FL 33314

7980 S Marcano Blvd. Plantation, FL 33322

(954) 584-1221

(954) 476-5880

Hollywood

Sunrise

1911 N 66th Ave. Hollywood, FL 33024

10092 W Oakland Park Blvd. Sunrise, FL 33351

(954) 961-7969

(954) 578-2282

Margate

Weston

6050 SW 7th St. Margate, FL 33068

1685 N Commerce Pkwy. Weston, FL 33326

(954) 974-0010

(954) 389-9888

Samira Alempour, DMD

$95

Certified by the American Board of Pediatric Dentistry

New Patient Special

Includes: • Exam 0150 • X-Rays 0272 • Cleaning 1120 Non-Insurance Patients • Fluoride Treatment 1203

Complimentary Baby Well Exams

Saturday Hours Available

Ph: 954-217-1121 2863 Executive Park Drive, Suite 101 Weston, Florida 33331

www.westonkidsdentistry.com

le t Sa r o Sh

WESTON

Elegant custom built home, located in Windmill Lake Estates. Built in bar and entertainment center. Large inviting pool and Jacuzzi over looks serene lake. Offered at $ 1,500,000 Call Minerva Strum - 754-366-3072

WESTON

Stunning custom 5 bedroom 4 ½ bath golf course estate located in the premier neighborhood of Poinciana in Weston Hills Country Club. Home boasts over 5000 sq ft. Resort style pool and spa. Offered at $ 1,480,000 Call Annette Lewandowski – 954-275-9204

WESTON

Absolutely stunning home! Recently remodeled. Lots of upgrades! Offered at $ 1,099,000 Call Lisa Meyers- Archer - 954-732-3775

ale rt S Sho

WESTON

Gorgeous 5 bedroom home in Savanna. Complex has a mini golf club, Water Park, Olympic pool, club house, barbecue area, hockey arena & soccer field. Offered at $ 958,000 Call Claudia Georgiopoulos – 954-802-1103

DOMINICAN REPUBLIC

Magnificent property, breathtaking ocean views located in the luxurious resort of Casa de Campo. This Bali style estate is nestled between the ocean and world renowned golf courses, polo fields and private beaches. Call Minerva Strum - 754-366-3072

DOMINICAN REPUBLIC

Beautiful home located in Casa de Campo resort where pleasure, privacy & luxury come together. Call Minerva Strum - 754-366-3072

e Sal rt o h S

SW RANCHES

YOUR OWN PRIVATE GARDEN OF EDEN! Unbelievable value in this private gated, 5,900 sq ft 6 bedroom, 5 full bath home situated on 3 manicured acres plus 1700 sq ft guest house/barn. Offered at $ 1,695,000 Call Jean Kachik - 954-646-0777

BOCA RATON

Beautiful luxury 5 bedroom home in Boca Raton. Custom pool and luxurious spa. Massive master bedroom on bottom floor with separate his and hers bathrooms. On a cul-de-sac and lake. A must see. Offered at $ 1,449,000 Call Paul Tremblay - 954-243-8894

DELRAY

Beautiful Lakefront Mediterranean Estate in private community. Offered at $ 1,100,000 Call Mirtha West - 954-834-3811

  ·   ·  ·   

WESTON

Opportunity! Beautiful 5 bedroom 3 bath pool home. Kitchen recently remodeled. A+ schools. Call Stanley Rosen - 954-632-6799

DAVIE

This is the one! Spectacular 6 bedroom pool home located on a quiet cul de sac in gated community. Resort style clubhouse. Sellers are motivated. Offered at $ 694,000 Call Filippo Vespa – 954-540-2806

Intimate (27 homes) gated Crystal Grove Estates community. Beautifully landscaped with mature trees and lush plantings. Huge Covered Patio and Pool for active outdoor living. Offered at $ 725,000 Call Courtney Silverman – 954-315-6925

g din pen

WESTON

Looking to upgrade to a wonderful home? This is it! Stunning custom home In Savanna has amazing water views, 6 large bedrooms and 4 full baths, large backyard, the best views in Savanna. Offered at $ 712,000 Call Angie Guerrero – 954-815-0671

WESTON

4 bedroom 2 story pool home on private waterfront lot. Gated community, A+ schools Offered at - $ 350,000 Call Paul Tremblay – 954-243-8894

THE KEYES COMPANY 1535 Three Village Rd, Weston, FL 33326

954-389-3459 www.Keyes.com

SOUTHWEST RANCHES

This is true country style living. Immaculate house with 4 bedrooms, 3 full bathrooms, three car garage on 4.00 acres of land. Kitchen features granite and wood cabinets. Offered at - $ 850,000 Call Rosa Rosales – 954-303-2701

WESTON

Beautiful, spacious 5 bedroom, 3 1/2 bath Home in GREAT community in Weston. Priced to sell! Offered at $ 499,188 Call Stanley Rosen – 305-510-8032

WESTON

Elegant 5 bedroom, waterfront pool home. Close to shopping and A- rated schools. Offered at $ 547,900 Call Priscilla Gonsalves – 305-343-3191

WESTON

Impeccable and spacious 4 bedroom, 2 ½ bath. Decorator designed. Offered at $ 489,999 Call Flor Blanchett – 305-439-3320

Keyes is pleased to announce Sherry Clodgo as the new District Sales Manager of the Weston office.

Contents

Legislative Look

publisher's page

Real Estate

29 Affordable Care Act Update: What to Expect

30 Six Home Buyer Mistakes to Avoid

12 You’re Never Too Old for a Spring Break

Can Do Kid

calendar

34 Art 4 All Cultivates Creativity in Children 36 Weston Teen Named One of Florida’s Top Two Youth Volunteers

14 April 2014

feature story 40 Mariachi Gourmet is the Best Spot In Weston For Great Food, Music & Drinks

Inspiring Individual 42 Weston Filmmaker Featured at Miami Film Festival

School News

Community News 16 17 18 20 21 22 23 25 26 26 32

Tremendous Talent on Display at Student Artist Showcase Egg Hunts Offer Hopping Good Time For All 10th Annual Free Concert Rocked the Park Weston Rallies for Relay For Life Weston Hills Welcomes Players with Special Needs St. Katharine Drexel Parishioners Enter the “Promised Land” All Faiths Invited to Take Part in St. Paul Resurrection Run Just Drive Earns Accolades for Program Creator Emerald Estates Park Improvements Benefit Exercise Enthusiasts Weston’s New Director of Landscaping Digs Right In Cleveland Clinic Florida Seeks Study Participants for Alzheimer’s Disease Prevention Trial 32 Health & Wellness Expo Focuses on Fitness, Nutrition and Education

44 Imagine Charter School Shows Its Character 50 Gator Run Classes Discover Physical and Mental Benefits of Stability Balls 50 Country Isles PTA Provides Technology Boost 52 Indian Trace Students Shop for Knowledge 52 Eagle Point Fourth Graders Have the Write Stuff 54 No Monkeying Around for Members of Falcon Cove Book Club 55 Everglades Elementary Awarded Peace Pole 56 Eagle Point Families Support Four-Legged Friends 56 Weston AYSO Seeks Scholarship Applicants 58 Sagemont’s Language Arts Program Allows Students to Express Themselves 61 Cypress Bay Boys’ Soccer Wins 11th Consecutive District Championship 62 Fourth Grade Class Sees Results from Charitable Project

Health and Wellness 45 74 78 84 88

Does Testosterone Cause Heart Disease? Tips for a Pain Free Neck Moving on After a Relationship Ends Computer Vision Syndrome Solutions The Best Kept Secret in Pain Control Is in Your Own Hands

ask the expert 46 69 76 86

Advances in Breast Augmentation Unexpected Cavities Turning 40: A Plastic Surgery Milestone Flat Feet in Adults

Legally Speaking 64 How to Combat Light Speed Foreclosures 70 Dissolution and Financial Disclosure

56 8

April 2014 | OUR CITY WESTON

Tee to green 65 Taming a Fairway Bunker

Tax Talk 66 What You Need to Know About Charitable Donations

Positive Parenting 68 A Typical Day

pet of the Month 80 “Abby”

Pet Care 82 Urinalysis and Early Kidney Disease Detection

chamber news 87 Weston Area Chamber Networks at AmTrust Bank

Rotary News 90 Rotarians Support Susan B. Anthony Recovery Center

photo of the month 92 The World’s Favorite Newspaper™

it’s their business 94 Dunkin’ Donuts Delivers 15 Years of Tasty Treats in Weston 96 Hoover Canvas Awnings Covers South Florida with Top Quality Awnings and a Commitment to Service 98 Smile Xperts Helps Patients Achieve Healthy and Beautiful Teeth

snapshots from school 100,102,104 Class Acts

seen on scene 106,108,110 Community Snapshots

Preventive dental care

is important throughout your life, no matter your age. Keep your smile healthy by practicing good oral hygiene at home and scheduling regular checkups with your dentist. Here are a few simple ways that you can prevent the build-up of plaque and cavities:

• Brush your teeth at least twice a day • Clean between your teeth by flossing at least once a day. • Eat a balanced diet, and try to avoid extra-sugary treats. • Schedule regular checkups with your dentist every six months for a professional teeth cleaning. • Ask your dentist about dental sealants, a protective plastic coating that can be applied to the chewing surfaces of the back teeth where decay often starts. If it’s been six months since your last dental checkup, then it’s time to

contact our practice and schedule your next appointment!

NEW PATIENT SPECIAL $99.00 (Regular Value $250)

• Oral Exam (0150) • X-Rays (0272) • Cleaning (0112) • Orthodontic Exam (8660)

Pediatric Dentistry Services • Preventive Care: cleaning, exams, sealants • Nitrous Oxide (“laughing gas”), oral sedation, and I.V. sedation available • We cater to those with special needs • Use digital x-rays: lowest radiation exposure

Keep your

smile

bright and healthy for many years to come

Orthodontic Services • Braces for children, teens, and adults • Cosmetic braces • Invisalign® clear orthodontic aligners

4401 S Flamingo Rd, Suite 109 • Davie, FL 33330 • Tel: 954-236-3434 • www.grosmandental.com

Leave Your

Aesthetic Treatments In The Hands Of A

Board Certified

Aesthetic Medicine Physician.

Weston Medical Clinic C O S M E T I C

C E N T E R

Phanor Calle M .D

15% OFF for Injectables & Skin Care Products With this coupon only. Exp. 04/30/14

• Board Certified Aesthetic Medicine • Assistant Physician Trainer American Academy of Aesthetic Medicine • Aesthetic Physician Trainer Cosmofrance • Aesthetic Physician Trainer ThermiAesthetics • National & International Aesthetic Speaker

Phanor Calle, MD

954.385.9711

Board Certified Aesthetic Medicine

Se Habla Español

17120 Royal Palm Blvd., Suite 4 · Weston FL 33326 • fax 954.385.9366

www.doctorcalle.com | www.gloxinialife.com (The medical aesthetic consult is free.) Doctor on site at all times.

Featured as an expert in

The Patient and any other person responsible for payment has a right to refuse to pay, cancel payment, or be reimbursed for any other service, examination, or treatment which is performed as a result of and within 72 hours of responding to the advertisement or the free, discounted fee or reduced fee, service, examination, or treatment

Join Us For oUr

aWesome summeR camp!

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Gymnastics & Sports Camps Rhythmic Gymnastics & Ballet

Two Hour Birthday Parties Saturday Night Open Gym

publisher's page

You’re Never Too Old for a Spring Break

tudents shouldn ’ t be the only ones to enjoy

a Spring Break. This year, my family and I spent my sons’ Spring Break enjoying the wonders of Florida’s West Coast. Just a few hours from home we were able to spend an afternoon riding roller coasters and coming face to face with jungle creatures at Busch Gardens, only to spend the evening watching the sun set over a beautiful beach. That brief getaway was just what I needed to recharge my batteries. I came back to the office full of energy and memories of quality time spent with my family. Wherever your travel plans take you, now or in the future, don’t forget to bring along a copy of Our City Weston or Town Times magazine. Send us your picture posing with the magazine and you could be our Photo of the Month winner. In the coming weeks we will gather with our loved ones to celebrate the Easter and Passover holidays. For many of our readers, the holidays will not be a joyous time. They fear for their families as tensions rise in Venezuela under the communist dictatorship system. Please support our many Venezuelan neighbors and friends near and far as they fight to bring the current government regime to an end and let democracy rule. Sincerely, Sven Budzisch, Publisher/Owner

Free Event!! DON’T MISS IT!

YOU!

Publisher/Owner . . . . . . . . . . . . . . . . . . . . .SVEN BUDZISCH Managing Editor . . . . . . . . . . . . . . . . . . . . . . Stacey Bomser sales manager . . . . . . . . . . . . . . . . . . . . . . . . . Nancy Koval Account Representatives . . . . . . . . . . Garry Isabelle, Joyce Bak,

Vanessa da Rocha, Kim Mills, Mariem Garcia, Ada Rivera Office manager . . . . . . . . . . . . . . . . . . . . . . Gabriela Moscoso Graphic Design & photographY . . . . . . . Barry Stock, Grace Umlauf Web Designer . . . . . . . . . . . . . . . . . . . . . . . . . .Grace Umlauf

Visit us online: www.OurCityWeston.com 1960 N Commerce Parkway, Suite 3, Weston, FL 33326

Ph: 954-306-1007 • Fax 954-306-1008 editor@OurCityWeston.com • graphics@OurCityWeston.com Total circulation is 20,000. Quantum International Corporation, DBA (OCW), is published and direct mailed monthly to prestigious homes in the city of Weston verifiable by US Postal statements. Additional free copies are available at locations throughout the city of Weston and upon request by contacting this newspaper. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the publisher. Quantum International Corporation, DBA OCW reserves the right to edit and/or reject any editorial or advertising content. OCW is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2010 by OCW, Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

Saturday, April 19th • 10am to 1pm Come meet & take pictures with the Easter Bunny!

Easter Egg Treasure Hunt! Come join the fun in search of hidden treasures!

Many eggs contain prizes, but only one Golden Egg contains 3-DAY DISNEY WORLD® TICKETS!! Egg Hunt will start at 12pm (Egg Hunt is ONLY for 7 years old & under)

Event to benefit Women In Distress We will be collecting cash donations or gift cards from Publix, Target & Walmart.

s & Food! e m a G n u F , g n i t n i a P Face , e s u o H e c n u o B 1250 SW 160th Ave. • Weston, FL 33326 www.treeoflifeacademy.com • 954.440.0174

April 2014 | OUR CITY WESTON

Transform yourself

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Liposculpture with Smartlipo Triplex™ • Permanently removes fat cells on all areas of body • Body sculpturing and contouring with laser technology

Non-Surgical Laser Necklift • Minimally invasive skin tightening of the neck and lower face • Safe and effective • Quick recovery time

BEFORE

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Varicose and Spider Vein Treatment • Dr. Goldman is a Board Certified Phlebologist who specializes in varicose and spider veins

BEFORE

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WESTON COSMETICS & DERMaTOlOgy SkIN & CaNCER aSSOCIaTES 17170 Royal Palm Blvd | Weston, Fl 33326 O: 954.349.3376 | F: 954.385.8572 www.westoncosmeticsanddermatology.com

Skin and CanCer aSSoCiateS State of the art dermatology

Spring Special Botox: 3 SiteS for $500 (reg $800) Plus

receive a $100 voucher for your next cosmetic procedure. (April 21st & 22nd, 2014)

17170 Royal Palm Blvd. Weston, FL 33326

954-349-derM (3376)

calendar April 2014

1 2

5th

3 4 5 6

Puppet Show – The Weston Branch Library presents a Little Red Riding Hood puppet show from 11am to 12pm in the library’s multi-purpose room. The event is free and open to the public. For more information call (954) 357-5420.

9th

8 9 10 11 12

Kindergarten Round-up – Weston’s six public elementary schools (Country Isles, Eagle Point, Everglades, Gator Run, Indian Trace and Manatee Bay) invite the parents of future kindergarten students for the 2014-2015 school year to attend an informational meeting about their child’s new school. The program begins at 8:30am at each school. For more information, contact your school directly.

13 14 15 16 17

20 21 22

12th “Rise of the Guardians” – Bring the blankets, lawn chairs and plenty of popcorn, it’s time for Moonlight Movies in the Park. All ages will enjoy this animated tale of how a group of our greatest heroes – Santa Claus, the Easter Bunny, the Tooth Fairy, Sandman, and Jack Frost – band together to save the planet from an evil spirit attempting to take over the world by inspiring fear in the hearts of children everywhere. The free, family event takes place at the Event Stage in Weston Regional Park at 8pm.

Weston Friends Club “Book Markers” – This book club will meet at 1pm in a member’s home to discuss The Husband’s Secret by Liane Moriarty. For more information about this activity or about Weston Friends Club, please contact President Claire Jargiello at (954) 384-2722.

10th-11th

24 25 26 27 28 29

“Seussical the Musical” – The Cypress Bay drama department presents this entertaining musical

19th Royal Egg Hunt – Children, ten and under, are invited to join the fun of scrambling to collect candy-filled eggs. The egg hunt begins promptly at 10am at Weston Regional Park. Children should bring their own basket. There will also be bounce houses and photos with the Royal Bunny. For more information contact the Weston Community Center at (954) 389-4321.

23rd 16th French Café – The “Bonjour Weston” French Club meets from 9:30-11am at Paul Bakery at Sawgrass Mills Mall. Join them for French conversations (all levels). Guest speaker Maylis Belfiore will present the Pays Basque (Basque Country). Email BonjourWeston@ gmail.com for more information. Weston Friends Club Canasta – This group meets in a member’s home at 1pm to play 5-Deck Canasta. For more information on this or other Weston Friends Club activities contact President Claire Jargiello at (954) 384-2722.

April 2014 | OUR CITY WESTON

units with dumpsters. All items should be curbside by 7am on your collection day. For questions regarding bulk pick-up please call the City of Weston Public Works Services Center at (954) 385-2600 or visit the City of Weston website at www.westonfl.org, click on Public Works and then Bulk Pick-Up.

26th YMCA Healthy Kids Day – Children and parents are invited to make a “play date” at the Weston YMCA. The Y holds this annual event to bring families together to engage in fun, active play and learn healthier habits to grow and thrive. Stop by from 10am to 2pm. For more information visit www. YMCABroward.org.

28th Easter Egg Treasure Hunt – Come meet and take pictures with the Easter Bunny at Tree of Life Christian Academy Preschool from 10am to 1pm. There will be an egg hunt with special prizes for children ages seven and under. Everyone can enjoy the bounce houses, face painting, games and food. The event is free. They will be collecting donations to benefit Women In Distress. Tree of Life Preschool is located at 1250 SW 160th Avenue. Call (954) 440-0174 for more information.

10th

18 19

based on the beloved stories of Dr. Seuss including The Cat in the Hat, Horton Hears a Who!, Green Eggs and Ham, and more. Showtime is at 7:30pm. Tickets are $5 presale and $10 at the door. For more information, call (754) 323-0350 ext. 3130.

Recycle Fair – The Learning Center for Children invites the community to join them for this Earth Day celebration. View the amazing pieces of artwork created out of recycled materials by the preschool students. The event is open from 10am to 6pm. The Learning Center for Children is located at 16098 State Road 84. For more information call (954) 384-4884.

23rd–26th Bulk Garbage Pick-up – FREE Bulk Pick-Up will take place on your regularly scheduled garbage collection day, which is Wednesday, Thursday or Friday for single-family homes and Saturday for multi-family

Sheriff’s Cup Golf Tournament – The Broward Sheriff’s Office will host a golf tournament at Weston Hills Country Club to benefit the Sheriff’s Foundation of Broward County. Monies raised will support programs focusing on public safety, education, prevention and awareness initiatives. Registration begins at 8am with a shotgun start at 9:30am. For more information or to register, go to www.birdeasepro.com/ sheriffscup.

May 7th Disaster Preparedness Symposium – Get prepared before hurricane season starts. Learn about the current hurricane forecast, what can be expected during and after a disaster, and the City’s pre- and post-storm services. This program, hosted by Weston CERT and BSO Fire Rescue, takes place from 6-8pm at the Bonaventure Town Center, 16690 Saddle Club Road. For more information or to RSVP call 954-3892015 or email Harris_Bouchillon@ sheriff.org.

The

OST Exotic Peruvian Fusion Cuisine

Gift Card

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Complimentary appetizer for 2

Towards your check of $50 or more. Before Tax. One Coupon per table. Must Present Coupon. Holidays Not Included. Canâ&#x20AC;&#x2122;t be combined with any other offer. Exp. 04/30/14

954 . 389 . 8871 | 954 . 389 . 3470

www.Mochikaperubistro.com 2219 N Commerce Pkwy | Weston, FL 33326 Comfort Suites Plaza

Community News

Tremendous Talent on Display at Student Artist Showcase By Stacey Bomser

he work of Weston ’ s most talented young artists is on dis -

play this month at the Weston Branch Library. The 8th annual Student Artist Showcase runs through May 1st. The Arts Council of Greater Weston sponsors this program as part of its commitment to supporting diverse arts and cultural events in the community. The Student Artist Showcase provides a unique opportunity for student artists to experience the excitement of displaying their work in a gallery setting and for the community to see the incredible art work created in our children’s art classrooms. Scott Hemeon, art teacher at The Sagemont School, welcomes the opportunity to feature his students’ work in this public venue. “Very often the work produced in art departments never circulates outside of the rooms in which it was produced, and never has a chance to be viewed by eyes from outside the school community. This show gives our students’ work a chance to breathe, influence others, be influenced by others, find new context, and to progress.” Cypress Bay High School art teacher Salvatore Zagami also recognizes the

April 2014 | OUR CITY WESTON

power of this exhibit. “An exhibition of this nature captures the culture of this generation…the truth seen through their eyes!” Jami Nix Rahn, Student Artist Showcase Chair and Arts Council Vice President, says she looks forward to putting this event together each year. “The imagination and innovation of these young artists is tremendously energizing.” The Arts Council invites art teachers from Weston public and private schools to submit up to 12 original works of art that they feel best represent the exceptional talents of their students. Last year’s showcase featured over 200 pieces of student work and the Arts Council expects a similar number of entries this year. All mediums are accepted into the exhibition. It will feature everything from traditional drawing, painting, photography, and collage to newer digital and mixed medias. Qualified judges in the field of art and education will award first, second and third place ribbons in five different grade categories. The awards will be presented at a private reception attended by Weston City officials and other dignitaries. Every student artist selected to participate in the Showcase will receive a certificate of appreciation. The Student Artist Showcase runs April 4th through May 1st at the Weston Branch Library, 4205 Bonaventure Boulevard. The exhibit is open during regular library hours. For more information go to http://artscouncilwestonfl.org.

Community News

Egg Hunts Offer Hopping Good Time For All By Stacey Bomser

op on over to R egional Park for

Weston’s annual Royal Egg Hunt. Upwards of 3,000 children are expected to take part in the fun-filled scramble to collect 20,000 candy-filled eggs. Weston’s Royal Egg Hunt has become a timehonored tradition in this community. Weston Mayor Daniel Stermer remembers taking his kids when they were young. “This is one of our true hometown events. My wife and I took our own three children, two of whom are

now in college, to the Egg Hunts and we encourage everyone with young children to take advantage of this fun-filled morning.” The Royal Egg Hunt will take place on Saturday, April 19th at 10am sharp at Weston Regional Park, baseball fields one through four. Parks and Recreation Director Don Decker recommends arriving by 9:15am to allow ample time to park and find your age appropriate field. The egg hunt is free and open to children, ages ten and under. There are separate egg hunts for different age groups; parents are permitted on the fields only with the five and under age group. Children should bring their own baskets or bags to collect some of the 20,000 candy-filled eggs. Decker says be on the lookout for the special “golden” eggs, which can be redeemed for small prizes. After the egg hunts, children can take pictures with the Royal Bunny and enjoy bounce houses until noon. For more information on the Royal Egg Hunt, call the Weston Community Center at (954) 389-4321. Thousands of children are expected to take part in the City of Weston’s annual Royal Egg Hunt.

The Easter Bunny will be on hand for Weston Town Center’s Easter Egg Hunt.

On Sunday, April 20th, hop on over to Weston Town Center for its annual Easter Egg Hunt, presented by Baptist Health. This fun-filled afternoon, from 3-6pm, will feature an egg hunt along with live musical entertainment, face painting, a bounce house and visit from the Easter Bunny. Children should bring a basket for gathering eggs. For more information, visit www.westontowncenter.net and click on “Events.”

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Community News

10th Annual Free Concert Rocked the Park By Stacey Bomser

The legendary Charlie Daniels headlined the 10th annual Free Concert in the Park. Photos courtesy City of Weston.

Free Concert in the Park Co-Chairs Tom and Alison Kallman.

Thousands of Weston residents brought blankets, lawn chairs and picnic baskets to enjoy the Concert in the Park.

Southern Rock icons Wet Willie opened the show.

tenth anniversary is a big milestone . The City of Weston

and the Rotary Club of Weston celebrated the 10th annual Free Concert in the Park by welcoming the legendary Charlie Daniels Band, with special guest Wet Willie. “Our tenth annual concert was perfect in every way,” states Rotary Club of Weston Concert Chair Tom Kallman. “I believe we may have set another attendance record.” Weston’s annual Concert in the Park is one of the most highly anticipated events of the year. The outdoor concert is one of Broward County’s largest free musical events. The family-friendly event attracts over 10,000 guests each year. The Charlie Daniels Band headlined this year’s concert. Few artists have left a more indelible mark on America’s musical landscape than this country music legend. Charlie Daniels is a Grammy winner, Country Music Association winner, as well as Grand Ole Opry and Musicians Hall of Fame inductee. He has a star on the Music City Walk of Fame and has been presented the Pioneer Award by the Academy of Country Music. The Charlie Daniels Band brought the audience to their feet with hits like The South’s Gonna Do It Again and its record-breaking number one song, The Devil Went Down to Georgia. What made that song even more special was that Charlie Daniels invited Maggie Baugh, a 13-year-old fiddle player from Boca Raton, to perform this encore song with the band. Maggie also performed the national anthem to open the concert.

April 2014 | OUR CITY WESTON

Charlie Daniels invited 13-year-old fiddle player Maggie Baugh to perform his hit song The Devil Went Down to Georgia with the band. Photo courtesy Gil Photo.

The evening started off with Southern Rock icons Wet Willie performing their hits including Keep on Smiling, Country Side of Life, and Street Corner Serenade. “Wet Willie and The Charlie Daniels Band put on an unforgettable show that has raised the bar for next year’s concert,” states Alison Kallman, who co-chaired the event with her father. “Great music, great weather and great company made our 10th Annual Concert one for the books. I am so happy to be a part of an event that promotes community togetherness.” The community came together that night to support Relay For Life of Weston. The Young Rotarians of Weston (YROW) used this opportunity to “Light Up the Night and Finish the Fight Against Cancer” by selling glow candles at the concert. Alison says with the support of student volunteers from Cypress Bay, Western, Sagemont and Archbishop McCarthy high schools, YROW was able to raise over $4,200 for its Relay For Life team. It will be selling the Light Up the Night glow candles at this month’s Relay For Life of Weston event, which takes place April 12-13 at Cypress Bay High School’s track. Reflecting back on this year’s concert, Tom credits the partnership between the Rotary Club and City of Weston for making it such a success. “I am very proud of our community, City of Weston staff, BSO, fellow Rotary Club of Weston members, and our high school volunteers for helping make the annual Free Concert in the Park so enjoyable for all.” Weston Mayor Daniel Stermer agrees, calling the concert’s success a “testament to the volunteer efforts of an incredibly dedicated group of individuals.”

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Community News

Weston Rallies for Relay For Life By Stacey Bomser

nce again the Weston community is rallying together to

Once again, children will enjoy the Kidz Zone activities featuring inflatables, face painting, popcorn and cotton candy, and more. The Taste of Weston will also support Relay For Life, the American Cancer Society’s signature event return to this year’s Relay. and fundraiser. The 12th annual Relay For Life of Weston takes place April “It was a huge hit last year so of course we are 12th-13th at the Cypress Bay High School football planning for it again,” states Entertainment Co-Chair field and track. With your support, Relay For Life Beth Tache. “There will be local restaurants particiof Weston could clinch its spot as the #1 Relay in pating and offering delicious samples to Relay goers Broward County for the fifth straight year. who purchase a Taste of Weston wrist band for only “Although our goal is to remain the #1 Relay in $20, with all monies collected going back to Weston Broward County and again be part of the top 10 Relay.” Relays in Florida, our main goal will always be to As is customary with Relay For Life, the event will help ‘Finish the Fight’ until there is a cure to this begin with the Survivors’ Victory Lap. Following that, disease that is just affecting too many of us and our supporters and teammates join survivors in walking loved ones,” states Joy Medrano, 2014 Weston Relay in “relay” fashion around the track throughout the Event Chair. “We invite everyone to come out to our night. After dark, hundreds of luminaria candles are event, even if it is just for five minutes. We promise lit during the Ceremony of Hope. It’s a moving tribute you that this will be an event that will simply amaze to remember those who have lost their battle with you by the amount of love and support of complete cancer and to honor those who have won the fight. strangers.” The event concludes with the Fight Back Ceremony Relay organizers have some exciting elements during which everyone walks the final lap together and entertainment in store this year. The theme is in a pledge to take action and spread awareness of Tropical Paradise and participants will be dazzled cancer research, treatment and prevention. by the Aloha Tropical Dancers’ fire and hula dances. In addition, Weston’s own Ciara Rae will perform, as well as Joselyn Rivera and Michaela Paige, from the 2012 season of NBC’s The Voice. Relay For Life of Weston takes place Saturday April 12th through Sunday, April 13th at the Cypress Bay Entertainment Co-Chair Rob Guerra says participants can look forward to a track. To make a donation, register as a survivor, start or join a team, dedicate a luminaria, or simply to fun, friendly “color war” competition. “We will have interactive competitive games learn more about how you can support Relay For Life of Weston visit www.relayforlife.org/westonfl or such as tug-of-war, game show trivia and the ever so popular Miss Relay Pageant.” “like” them on Facebook at Relay For Life of Weston or follow them on Twitter at WestonRelay.

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Community News

Weston Hills Welcomes Players with Special Needs By Stacey Bomser

very Tuesday afternoon , Weston H ills Country Club wel-

comes a unique group of golfers. The Playing Through Adaptive Golf Institute uses the course for its weekly program which brings the game of golf to individuals of all ages with physical, cognitive, and developmental disabilities. Ryan and Amanda Chiplock came up with the idea after Ryan, a golf instructor, began developing techniques to help his father return to the game after two hip replacements and back surgery. “Sadly, Ryan’s father never really got a chance to benefit from all we could do for him,” states Amanda Chiplock, Playing Through President/CEO. “Since he passed, we’ve discovered new ways to help people with disabilities get back to golf, or try it for the first time. We continue our programs in honor of him.” Ryan and Amanda are certified adaptive golf coaches. They work with a physical therapist who provides insight as to how to assess a golfer’s physical abilities before developing a customized lesson. In addition, students from the Nova Southeastern University Health Profession Division’s Occupational Therapy program also volunteer to work with the golfers. “Adaptive golf utilizes innovative technology and instruction techniques to make the game of golf accessible to all as a form of recreation, therapy and rehabilitation,” explains Amanda. She credits Ernie Ruiz, Director of

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Golf at Weston Hills, for opening the course to Playing Through. “He was very open to our ideas for the program and excited to be part of what we are trying to build. Weston Hills Country Club and its members are wonderful hosts and gracious enough to provide us with space, range balls, golf carts, accessible bathrooms, and storage for our equipment. It is a wonderful partnership, and our golfers are thrilled to be able to practice on the beautiful range that once hosted the Honda Classic.” Playing Through is now looking to expand with a mobile program. “We hope to provide lessons and clinics in homes, at support group meetings, in community centers, and in schools using state-of-the-art simulators, a net and a mat,” explains Amanda. “We would also like to expand to more courses in the area and train additional instructors, coaches and volunteers to provide more individuals with the many benefits of adaptive golf.” You can help support these efforts by participating in Playing Through Adaptive Golf Institute’s Inaugural Golf Without Limits Invitational and Adaptive Golf Experience. It will take place on Saturday, April 26th at Woodmont Country Club. To register for the tournament or to learn more about Playing Through’s adaptive golf program, visit http://adaptivegolfinstitute.org or email golf@adaptivegolfintitute.org. Playing Through Adaptive Golf Institute is a 501(c)3 tax-exempt public charity.

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Community News

St. Katharine Drexel Parishioners Enter the “Promised Land” By Stacey Bomser

or the first time in over a decade , St. K atharine D rexel

Archbishop Thomas Wenski, of the Archdiocese of Miami, joined Father Delgado and thousands of congregants at the dedication ceremony for the new house of worship. During the mass, the archbishop issued a prayer and blessing. The service was also attended by Archbishop Roberto Luckert León of Venezuela. He was in the area visiting family and came at the invitation of Archbishop Wenski. His presence was noted by the congregation’s large Venezuelan population. St. Katharine Drexel’s former pastor Father Pedro Corces also attended. He is now pastor of a church in Miami Shores. Representatives from the City of Weston, including Mayor Daniel Stermer, were also in attendance.

Catholic Church has an official home. The congregation, which had met in a warehouse facility, opened the doors to its new home in February. Father Enrique Delgado has long referred to the location on South Post Road as the parish’s “promised land.” St. Katharine Drexel is Weston’s only Catholic Church. It was founded in 2001 and originally celebrated its masses in the cafeteria at Indian Trace Elementary School. As the community grew, so did the congregation. In 2002, it moved into a 12,000 square-foot warehouse space. The congregation called that office complex home for over a decade while it raised funds to build a permanent facility. The new house of worship features a multi-purpose building with a capacity for 1,100 people. Future plans call for the construction of a permanent church, school and rectory on the 20-acre property located near Weston Regional Park.

Archbishop Thomas Wenski pours oil on the altar of St. Katharine Drexel’s new church. Next to him are Archbishop Roberto Luckert León of Venezuela and the church’s pastor, Father Enrique Delgado. Photo courtesy Tom Tracy Photo.

St. Katharine Drexel Church is the only Catholic Church in Weston. It is located at 2501 South Post Road. It offers daily mass and five masses each weekend, three in English and two in Spanish. For more information visit www.skdrexel.org or call (954) 389-5003.

Archbishop Wenski of the Archdiocese of Miami led the dedication mass at St. Katharine Drexel. Photo courtesy Tom Tracy Photo.

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Community News

All Faiths Invited to Take Part in St. Paul Resurrection Run By Stacey Bomser

n E aster morning , S unday, April 20th, St. Paul Lutheran Church will host its second annual Resurrection Run. The service and run are open to everyone, all-faiths included. Director of Youth and Family Ministry Jeremy Becker is credited with coming up with the idea of the Resurrection Run. His former church in St. Louis held a similar event, which became quite popular. “When our family was called to move down here and work at St. Paul Lutheran Church there were several people in the congregation, including Pastor Tim, who heard about the Resurrection Run and thought we should give it a try,” explains Becker. “We tried it last year hoping for about 40 or 50 runners and we had over 80 sign up and run. It was a great morning and helped generate about $4000 for the youth to go on mission trips to serve other people who are less fortunate than ourselves.” Becker says they are hoping to have over 100 runners and walkers take part in this year’s Resurrection Run 5K. The goal is to raise $5000 to support youth ministry programs including local service projects, mission trips, Spoke Folk trips and National Youth Gatherings. “This is a fundraiser specifically organized by the youth ministry at St. Paul. All youth ministry fundraisers raise money for youth who are going to serve other people on servant events and mission projects,” explains Becker. “This summer

we are specifically sending youth to a community in North Carolina that is less fortunate than our own. We will be helping clean up and restore the area.” The Resurrection Run is open to anyone who wants to come out on Easter morning and run or walk 3.1 miles through Tequesta Trace Park. Although not an officially sanctioned 5K, St. Paul will provide specific finish times through bar code scanning at the finish line. According to Becker, the outdoor Easter Sunrise Service starts at 7am. About halfway through the service, the runners and walkers will be dismissed to head to the starting line at the park. Participants may also meet directly at the starting line for the 7:45 start. Following the race, runners and walkers will have a reserved spot for worship at the outdoor Easter Service, which begins at 8:30am. The community is invited to attend both services. “It’s exciting to see people involved in physical well-being as well as spiritual well-being,” states Becker. “It is always fun when those two can be enjoyed in the same experience.” The second annual St. Paul Lutheran Resurrection Run takes place on April 20th at Tequesta Trace Park. Registration is available online at www.westonrezrun.com and payment can be made online. Preregistration is $30 or $35 on the day of the race. For more information, call (954) 384-9096.

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Chiropractic? Why Not?

“A Doctor’s Confession to West Broward” Dear Friend,

ReIMBuRSeD FOR TReATMenT, WHIcH IS peRFORMeD AS A ReSuLT OF AnD WITHIn 72 HOuRS OF ReSpOnDIng TO THe ADveRTISeMenT FOR DIScOunTeD, OR ReDuceD Fee FOR SeRvIce, eXAMInATIOn, OR TReATMenT.

want to give credit where credit is due. So, perhaps a confession can help clear the air so there’s no misunderstanding.

Before I talk about my confession, though, let me say a few other things first.

Let me start by explaining the photo in this letter. You know, when I meet people in town they usually say, “Oh, yeah, I know you, you’re Dr. Rick. I’ve seen your ad with that picture of you and your family.” Well, I’m the guy in the back. Twenty-five years ago something happened to me that changed my life forever. I was a junior in high school and I started getting migraines. I had suffered from intense headaches since childhood. Over the years, I consulted many medical doctors, and specialists. I went through all kinds of tests, MRIs, and treatments. I tried every drug in the market; our medicine cabinet looked like a hospital’s infirmary. And still, nothing helped. But there’s more…

Several times a day patients thank me for helping them with their health problems. But I can’t really take the credit. My confession is that I’ve never healed anyone of anything. What I do is perform a specific spinal adjustment to remove nerve pressure, and the body responds by healing itself. We get tremendous results. It’s as simple as that!

Forty-five million Americans no longer have A friend of mine convinced me to give a health insurance, and those who do have found chiropractor a try. The chiropractor examined that their benefits have been greatly reduced. me, took X-rays, and then “adjusted” my spine. That’s where chiropractic comes in. I have a The adjustment did not hurt; it actually felt good. significantly lower fee plan so that more people And guess what…I started feeling so much are able to afford the care they need. An entire better! From daily migraines, I went down to week of care in my office costs what you could three a week, and then to once in a great while. pay for one visit elsewhere. Another way to save… That’s when I realized that I wanted to become studies show that chiropractic can double your a chiropractor and help others. That’s how immune capacity, naturally and without drugs. it happened! The immune system fights colds, the flu, and other ailments. So you may not be running off It’s strange how life is, because now people to the doctor as much. Studies show that people come to see me with their migraines. They also actually pay less for their long-term overall health come to me with their chronic pain, neck pain, shoulder/arm pain, whiplash from car accidents, care expenses if they are seeing a chiropractor. backaches, ear infections, asthma, allergies, numbness in limbs, athletic injuries, carpal You Benefit from an Amazing Offer-Look, it tunnel syndrome, just to name a few. shouldn’t cost you an arm and a leg to correct your health. You are going to write a check to Here’s what some of my patients had to say: someone for your health care expenses, you “Due to an auto accident, I suffered from severe may as well write one for a lesser amount for neck pain, vertigo and I could not raise my arm chiropractic. When you bring in this article (by to comb my hair. Now I am symptom free with 04/30/14) you will receive my entire new patient no medication and I can do everything I could exam for $45. That’s with x-rays, biomechanical not do before.” exam, history and consultation…the whole ball – E. Heaney, Hollywood, FL of wax. This exam could cost you $250 elsewhere. “Thanks to the DRX 9000 and the doctors, I no The law says that I must tell YOu THAT YOu longer have chronic sciatic pain. It’s been a long OR AnY OTHeR peRSOn ReSpOnSIBLe time since I have taken pain medication.” FOR pAYMenT HAS THe RIgHT TO – J. Walker, Miramar ReFuSe TO pAY, cAnceL pAYMenT, OR Be

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Community News

Just Drive Earns Accolades for Program Creator By Stacey Bomser

ongratulations to M elanie O ren ,

enrolled in Broward County schools within five years. and took the Just Drive pledge, making a commitment In addition to being honored by the Florida Fire to do their part to end distracted driving. Additionally, Weston BSO Fire Rescue and Emergency Chiefs Association for creating the Just Drive pronearly the entire student body, about 4,000 students, Services Life Safety Educator. She was pregram, the Weston City Commission presented Oren signed the Just Drive pledge banner. sented with the Florida Fire Chiefs Association Award with the Employee of the Month award. She was The Just Drive campaign is now being adopted by of Excellence in Community Public Education for the recognized for Just Drive as well as the work she does Life Safety Educators throughout the county. To date, Just Drive program she developed. daily educating the community on fire safety. the program has reached nearly 10,000 teens and Just Drive is an educational distracted driving the goal is to reach over 62,000 high school students program. Last May, Oren launched the program at Cypress Bay High School. The program is targeted toward teens because research shows young drivers under the age of 20 have the highest risk of crash and injury due to distracted driving. “Our hopes are that by educating young drivers we can influence positive behavioral changes that will result in less drivers participating in distracted driving behaviors,” said Oren. City Commissioner Angel Gomez, Commissioner Toby Feuer, Mayor Florida Association of Public Information Officers Council Chairman Six-hundred Cypress Daniel Stermer, Fire Chief Harris Bouchillon, Life Safety Educator Mike Jachles, Life Safety Educator Melanie Oren, Florida Fire Chiefs Association President Ron Parrish, Life Safety Educator Latoya Bay students took part in Melanie Oren, Assistant District Chief Bruce Caruso, Commissioner Jim Norton and Commissioner Tom Kallman after presenting Oren with the Carbonell, Special Projects Coordinator Courtney Palmer, Fire Chief the inaugural program Employee of the Month award. Photo courtesy City of Weston. Tony Stravino, and Fire Marshall Division Chief Mark Curran.

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Community News

Emerald Estates Park Improvements Benefit Exercise Enthusiasts By Stacey Bomser

merald E states Park is temporarily closed as crews work to

complete a massive park improvement project. When the project is completed in July (weather permitting), the park will offer additional amenities for exercise enthusiasts and park-goers. Don Decker, Weston’s Director of Parks and Recreation, says Emerald Estates Park has long been a popular destination for tennis, basketball and lots of birthday parties. The City is hoping to add “fitness enthusiasts” to that list with the new outdoor fitness equipment being installed, the first of its kind in Weston. “The equipment we are installing is not designed to turn anyone into a body builder, but it will promote balance, flexibility and good health by providing a low-impact exercise opportunity,” states Decker. “Types of exercises will include: cardio stepper, chest/back press, assisted row/push-up, pull-up/dip, and ab crunch/ leg lift.” The City is hoping residents will take full advantage of the new equipment and Weston’s year-round great weather. “Studies suggest that there are benefits to mental and physical well-being when one exercises outside,” notes Decker. “The Peninsula College of Medicine and Dentistry found that, compared with exercising indoors, exercising outdoors was associated with greater feelings of revitalization, increased energy and positive engagement, together with decreases in tension, confusion, anger and depression. Additionally, people who exercise outdoors are generally more satisfied and find greater enjoyment.”

In addition to the new fitness equipment, the Emerald Estates Park renovation project includes resurfacing the widely used public tennis courts and relocating the half-court basketball court. The basketball court is being moved to allow for additional parking spaces, increasing the lot from 31 to 45 spots. Other improvements include converting the sidewalks from asphalt to concrete, which will require less maintenance and will meet ADA requirements. The sidewalks will be extended to allow for full navigation around the park. LED walkway lighting will also be installed. The five-acre passive park will also receive new landscaping to further enhance the already aesthetically lush surroundings at the lakeside venue. In the meantime, work continues at Peace Mound Park to bring it up to ADA compliance. Decker says this project was not easy. “Keeping the character of the park as a unique, natural, waterside park while making the necessary improvements and respecting the archaeological significance of the Indian burial site was critical.” Once completed in June, Peace Mound Park will feature a brand new ADAcompliant playground structure with swings, ADA-compliant sidewalks and additional parking spaces including a handicap space. In addition, the park will feature two new shelters, new deck material for the bridge and fishing dock, new benches and interpretive plaques to educate visitors. One-hundred additional trees will also be planted.

Weston’s New Director of Landscaping Digs Right In By Stacey Bomser

had B ielecki has been busy during the first few months of his

new position as Director of Landscaping. He has one of the most challenging jobs in the City because his work is seen by everyone. Landscaping is one of Weston’s greatest assets and a hallmark of the City’s appearance. “The City’s landscaping, among other things, is what sets Weston apart from other communities,” states City Manager John Flint. “Weston’s landscaping provides an outstanding sense of arrival for residents and visitors alike, and from any of the City’s entrances, it says ‘wow’, this is Weston.” Mr. Flint says Weston’s landscaping is one of the reasons people are drawn to purchase property in the City, both residential and commercial. “The maintenance of Weston’s landscaping is a critical element in maintaining and growing the values of the properties located in the City. The recent acquisition of Mr. Bielecki as Weston’s new Director of Landscaping will enable the City to not only maintain the landscaping, but to enhance it, all in support of the City’s ongoing quest to grow property values and keep Weston’s unique lifestyle and appearance.”

April 2014 | OUR CITY WESTON

One of Mr. Bielecki’s first projects was improving and enhancing the landscaping along Indian Trace. Along the sidewalks, the midstory plant material was enhanced with Alpinia zerumbet “Variegata” (variegated ginger), Monstera deliciosa (Swiss cheese) which is similar to Philodendrons, and Livistona chinensis (Chinese fan palms). These specific plant materials were selected to help screen Photos courtesy City of Weston. the picket fences of the adjacent community. In addition, the bare areas along the sidewalk and berms were planted with ground cover (Liriope muscari “Evergreen Giant” which is an ornamental grass) and accent plants including large bromeliads (Aechmea mexicana albomarginata), crotons, variety (Codiaeum variegatum ‘Mrs. Iceton’). Finally, in one of the medians, crews planted five small ornamental trees (Pimenta dioica) more commonly known as “Allspice.” The leaves of this tree, when broken, smell like Old Spice cologne. The Landscape Department is responsible for the maintenance of all City parks and athletic fields, mowing public rights-of-way, irrigation and tree trimming, as well as providing routine landscape services to City Hall, the Police Services Center, fire stations, the Weston Community Center, Public Works Center, and the Weston Tennis Center. The Landscape Department is also responsible for maintaining and repairing all playground equipment in City parks and conducting monthly safety inspections.

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Legislative Look

Affordable Care Act Update: What to Expect By Representative Richard Stark

he major provisions of

the Patient Protection and Affordable Care Act (PPACA) took effect on January 1, 2014. What this means to the average individual is that no longer will application for health insurance anywhere in the United States be determined based on medical history, and that any ongoing health issues must be covered immediately. In Florida, business groups that applied for health insurance in the past were always able to get coverage, however individuals were medically underwritten and could be declined. People covered by an employer were also subject to a one year probationary period for pre-existing medical conditions if they did not have prior insurance before joining the health plan. Some of the other important items now mandated to health insurance include maternity, unisex premium rates, and pediatric dental. The Affordable Care Act also allows people up to the age of 26 to retain coverage on their parents’ insurance plans if they are unmarried. In the state of Florida, there is added coverage of up to age 30 from a law passed by the legislature in 2008. As a consequence of the ACA, most insurance commissioners believe insurance costs will likely rise due to much more use of health care services, and because plans must cover more than they did in the past. With rates now being the same for males and females, there is concern about making sure all young men apply and accept health insurance coverage as their average rates will now be higher. Most of the old plans were excellent, but they were not mandated to cover all of the items outlined by ObamaCare such as maternity, and dental for children. Also new plans cannot have an annual out of pocket limit that people are respon-

sible for of more than $6250. The United States is the only industrialized nation that before ObamaCare did not have a basic health plan for all citizens. Although costs are expected to rise in the short run, many experts believe that by having a healthier population, in the long run, those costs will stabilize. There are many like me who believe that we have a moral obligation to make sure that everyone has the ability to receive health care regardless of the ability to pay. Part of the Affordable Care Act includes a sliding scale for people earning between 100-400% of the Federal Poverty Level (FPL) to receive a tax credit, which in many cases covers the entire premium for people applying for coverage. In order to receive this tax relief, the insurance must be purchased on healthcare.gov. This can be done with assistance by an insurance agent, and people who don’t qualify for a tax break can buy at healthcare. gov, directly with an insurance company, or through an insurance agent. The Affordable Care Act also included a provision to expand Medicaid; unfortunately, the Supreme Court struck down this provision, and made it optional to the states. Florida has not expanded Medicaid, and it is an issue that the Florida legislature will discuss again this year. I will be working with other legislators to help it become a reality. I encourage all readers to contact members of the legislature and remind them that $50 billion in Federal funds is at stake here, and that all major business groups are in favor of this. State Representative Richard Stark (D-Weston) represents House District 104 which includes all of Weston. You can reach Rep. Stark at Richard.stark@myfloridahouse.gov or by calling his legislative office at (954) 217-0287.

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Real Estate

Six Home Buyer Mistakes to Avoid By Courtney Silverman

e are entering the most active home buying

season. Smart home buyers are realizing this may be the best time to buy before mortgage interest rates go higher. In the quest to purchase a house or condo, many buyers get caught up in the thrill of acquiring a new home and they make potentially costly mistakes. Here are the top six home buyer mistakes to avoid: 1. Shopping for a home before you shop for a mortgage. Prospective home buyers usually start on the internet. That is the wrong place to begin. The first step to a successful home purchase is for buyers to check their credit scores to be certain a mortgage can be obtained. We can get our free credit reports every year. Go to each agency (Equifax, Trans Union and Experian) and order your report. By checking credit reports at all three bureaus, there is time to correct errors before applying for a mortgage. It is reported that 33% of credit reports contain mistakes. Armed with your credit reports and FICO scores (anything above 700 practically assures you will get the lowest mortgage interest rate), it is time to shop for your written mortgage pre-approval. 2. Rushing to buy a house or condo without carefully researching the market. After you have your written mortgage pre-approval letter or certificate from an actual lender, it’s time to get serious about researching the local home market in your price range. 3. Buying a home without a buyer’s agent. Too many home buyers purchase with only the help of the seller’s listing agent. It costs home buyers no more to have their own agent representing their best interests. Besides showing listings of other agents from the Multiple Listing Service (MLS), they can show buyers the local For Sale By Owner (FSBO) homes. Smart FSBO sellers are only too happy to pay an agent’s sales commission. This is a major advantage of working with a buyer’s agent. 4. Buying a home with an incurable defect. No house or condo is perfect. Each one has some defect, even new construction. Fortunately, most houses and condos don’t have defects that are not tolerable. Serious problems, called “economic obsolescence” by appraisers, might include a bad floor plan, near high-voltage power lines, heavy street traffic, or lack of convenient parking. 5. Not insisting on a Comparative Market Analysis (CMA) before making a purchase offer. This is a major mistake too many home buyers make, often resulting in overpaying for a home. The CMA includes recent sales prices of similar nearby homes, asking prices of comparable neighborhood homes now listed for sale, and asking prices of similar homes that did not sell (usually because they were overpriced). 6. Forgetting to include key contingency clauses. In competitive local homes sales markets, some home buyers will buy without protecting themselves with two key contingency clauses. “All cash, no contingency” is what every home seller wants to hear, but it is not realistic or smart for most home buyers. A smart home buyer will include a contingency clause for a satisfactory appraisal of a home for at least the purchase price and the buyer’s approval of a professional inspector’s report. Inspection contingencies might include a termite inspection, building code compliance, energy efficiency, lead based paint and a radon test. Avoiding these six home buyer mistakes will save a buyer money. Courtney Silverman is a Realtor Associate of the Year 2013 Award Recipient from the South Broward Board of Realtors. You can reach her at (954) 315-6925. For more information on the Courtney Silverman Real Estate Group at the Keyes Company in Weston visit Keyes@CourtneySilverman.com.

Got News? email editor@OurCityWeston.com

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Community News

Cleveland Clinic Florida Seeks Study Participants for Alzheimer’s Disease Prevention Trial By Stacey Bomser

f you are between the ages of 65 and 83, you could be part of the largest nationwide Alzheimer’s disease prevention trial. Researchers at Cleveland Clinic Florida are seeking study participants willing to test the effectiveness of using a currentlyapproved diabetes drug to prevent the development of Alzheimer’s in people who are predisposed to develop this cognitive condition. “Florida is home to nearly ten percent of individuals in the United States who suffer from Alzheimer’s disease, and with our large senior population here in South Florida, it is an ideal community from which to draw participants for this trial,” said Nestor Galvez, MD, principal investigator at Cleveland Clinic Florida. The study, referred to as the TOMMORROW trial, is a five-year, double-blind, placebo-controlled study. It examines if the drug pioglitazone (AD-4833), currently FDA-approved to treat Type 2 diabetes, reduces inflammation and has a protective effect in the brain that can prevent high-risk patients from developing mild cognitive disorder and Alzheimer’s disease. The study will evaluate AD-4833’s efficacy versus a placebo in delaying the onset of Alzheimer’s in cognitively normal individuals, comparing the areas of cognitive decline, functional decline and daily living activities. Researchers at Cleveland Clinic Florida will screen hundreds of people with the goal of enrolling about 120

participants; about 5,800 people worldwide will participate in the TOMMORROW trial. Potential participants must be cognitively normal, exhibiting no symptoms of memory impairment. All participants must undergo a genetic blood test, which will determine if the individual has a higher or lower possible genetic risk to develop Alzheimer’s disease. High-risk participants will have a 50 percent chance to receive either the drug being tested or the placebo, and lowrisk participants will either receive the placebo, or in some cases, may not be eligible for the study. After randomization into the study, participants will be contacted every three months. Phone calls will be conducted at three and nine months, and site visits will be conducted at six and twelve months. “If we do not develop the means to prevent or stop the progression of Alzheimer’s, the 5.2 million Americans with this disease could balloon to 7.1 million in just over a decade,” states Po-Heng Tsai, MD, co-investigator of TOMMORROW at Cleveland Clinic Florida. “The participants in the TOMMORROW study, individuals who have not yet been affected but have a real possibility of a future with Alzheimer’s disease, have an invaluable role to play in helping researchers achieve the breakthroughs that could improve the lives of so many.” To learn more about the TOMMORROW trial contact Cleveland Clinic Florida at 954-659-6428 or 1-844-ALZ-TRIAL (259-8742).

Health & Wellness Expo Focuses on Fitness, Nutrition and Education By Stacey Bomser

he entire community is invited to attend Cleveland Clinic

Florida’s annual Health & Wellness Expo. The free event on April 26th will provide plenty of tips for healthy living. According to organizers, the program’s purpose is to empower patients and the community to make healthy lifestyle choices that will improve long-term health and well-being. Many of Cleveland Clinic Florida’s medical professionals will be on hand to talk to guests and answer important health and wellness questions. In addition to offering advice, experts will offer a variety of health screenings and risk assessments. For instance, Cleveland Clinic physical therapists will provide balance and strength assessments. Outside vendors will also participate in the Health & Wellness Expo. Orangetheory Fitness of Weston will provide fitness demonstrations throughout the day. “We at Orangetheory Fitness are excited to be a part of Cleveland Clinic’s Health Expo where we will have an opportunity to demonstrate our unique personal group workout program to the community,” states Andrea O’Brien, Orangetheory Weston owner. “We want to educate people not only on the importance of exercise in helping them maintain a healthy lifestyle, but on the workout that can help them develop

April 2014 | OUR CITY WESTON

motivation, endurance, support and increased energy. People who work out in groups stick to their goals more consistently than those that workout alone.” Whole Foods Market and Costco will provide samples of tasty and nutritional food choices. Healthy eating recipes will also be available. The Health & Wellness Expo is not just for adults. The Kids’ Zone will feature fire truck tours for kids, and lunch pack nutrition and sports concussion prevention tips for parents. This event is just one of the many programs Cleveland Clinic Florida offers the community. It offers symposiums, lectures, screenings, health expos and webchats throughout the year. In February, it hosted a Community Health Talk – Heart & Vascular Health Symposium. The free event featured health screenings, nutrition and exercise tips to get heart healthy. A panel of Cleveland Clinic Florida specialists spoke on a variety of heart and vascular topics including peripheral artery disease, coronary artery disease, cardiac risk and prevention and cardiac and thoracic conditions. Cleveland Clinic Florida’s Health & Wellness Expo takes place on Saturday, April 26th from 9am to 2pm in the Clinic’s Jagelman Conference Center, 2950 Cleveland Clinic Boulevard. For more information go to www.clevelandclinicflorida.org or call (800) 691-6555.

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Can Do Kid

Art 4 All Cultivates Creativity in Children By Stacey Bomser

rooke B ehar has been taking art classes since she was five years-old. She loves the creative outlet painting provides. She also loves the feeling of accomplishment she has after she finishes a piece of artwork and the pride she feels when she sees her paintings hanging in her house for all to admire. Wanting to share those feelings with others, Brooke created Art 4 All as her Bat Mitzvah project. “I have so much fun creating artwork that I wanted to share that with kids who can’t afford to take art classes,” shares the Falcon Cove seventh grader. Brooke organized a painting class at Painting Fiesta for the children living at Children’s Harbor, a residential home for foster children dedicated to keeping siblings together. Brooke says she picked Children’s Harbor because of previous involvement with the organization. “Several years ago my friend and I helped our moms put together a Thanksgiving dinner for them. We got together with our friends and made cookies and cards for the kids. We delivered the dinner and met the children and spent time with them. On another occasion, we helped organize a Fun Day at Children’s Harbor and spent the afternoon playing Brooke Behar’s passion for painting inspired her to create Art 4 All.

games with the children.” Eighteen children, ages five to 16, took part in the Art 4 All program. “I taught them how to paint a picture of a turtle,” says Brooke. “The kids were so excited and eager for me to help them throughout the class. They kept asking me to look at how they were doing. Even the younger kids followed along and stayed involved.” After the two-hour class, each child left with a finished painting to hang in their room. “The kids were so proud of their paintings and couldn’t wait to hang them when they went home,” adds Brooke. In addition, as part of her mitzvah project, Brooke collected art and craft supplies to donate to Children’s Harbor. “I want them to have the tools to continue being creative.” Brooke organized a painting class for According to Brooke, the owner of the children living at Children’s Harbor. Painting Fiesta, who is also her instructor, was so impressed and moved by the experience that she offered to host other events. Brooke is now looking to expand Art 4 All to other organizations. She also plans to bring the children at Children’s Harbor back for more art classes. “I feel lucky to use my love of art to bring a bit of fun and hope to those less fortunate and I hope others will be inspired by my mitzvah project and share their passion,” states Brooke.

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Can Do Kid

Weston Teen Named One of Florida’s Top Two Youth Volunteers By Stacey Bomser

hen the B oston Marathon takes

who personally thanked him for his efforts. Michael’s efforts were also recognized by Pine place this month, no one will be cheering Crest School, where he is an eighth grader. Pine louder than Michael Stolzenberg. He’ll be Crest nominated him for the Prudential Spirit of cheering on his brother, Harris, as he runs to the finCommunity Awards. Michael was recently named ish line, and he’ll be cheering to celebrate all of the one of Florida’s top two youth volunteers for 2014. money raised to benefit the bombing victims at last He will travel to Washington, D.C., next month, year’s marathon. all-expenses paid, to tour the capital’s landmarks, The Weston teen has raised more than $225,000 meet top youth volunteers from other parts of the to help rebuild the lives of people who lost limbs country and world, visit congressional representawhen terrorists detonated two bombs during the tives on Capitol Hill, and attend an awards cere2013 Boston Marathon. Michael, a quadrilateral mony at the Smithsonian Museum of Natural History. amputee himself due to a rare bacterial infection, In addition, ten students will be named America’s knows what it is like to lose vital body parts. After Top Youth Volunteers of 2014. The Prudential Spirit watching news of the Boston bombings, he thought of Community Awards represents the United States’ about the support he received during his recovery largest youth recognition program based solely on and told his family he wanted to offer that same kind volunteer service. of support to the bombing victims. The ever-modest Michael says it’s not about the Together with his brothers, they created Mikeys recognition but the results. “I’m happy this recogRun. Older brother Harris began soliciting pledges nition will help increase awareness for those that and training to run in the 2014 Boston Marathon, needed our help after the national tragedy that Michael Stolzenberg on the Today show set while Michael began selling t-shirts and organizwith Kathie Lee Gifford and Hoda Kotb. occurred on April 15, 2013, at the Boston Marathon. ing fundraising events, including a fun run at his Insurance should cover all prosthetic costs. I don’t know what I would do without school. Mikeys Run quickly began attracting widespread attention, including that mine and that’s why I felt an obligation to help these victims.” of Oprah Winfrey. She donated $100,000 to the fund. Michael has also been reaching out to provide empathetic support and encouragement to the bombing victims. Last summer, he was invited to attend an Mikeys Run continues to raise money to support the ongoing needs of the bombing victims. You can make amputee convention where he had the opportunity to meet some of the victims, a donation or purchase a t-shirt online at mikeysrun.com.

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our city weston · feature story

Mariachi Gourmet is the Best Spot In Weston For Great Food, Music & Drinks By Stacey Bomser

What meals do you serve? We serve lunch and dinner, as well as a

Sunday brunch. The lunch menu features many offerings at reasonable prices ideal for the day-to-day pleasure of eating well. Dinner at Mariachi Gourmet is just spectacular with so many options to enjoy. You can eat here every night of the month and experience new dishes every day.

What are your specialty dishes? Chef Story is definitely known for his

Mariachi Gourmet’s popular bar is the place to meet for a drink or delicious meal, or simply to enjoy amazing entertainment including live music, karaoke and sporting events.

ake your taste buds on a trip

around the world at Mariachi Gourmet. The lakeside restaurant serves a selection of the finest cuisine from Mexico, the Mediterranean and the world. From its delicious table-side guacamole to its mouthwatering margaritas, taste the difference at Mariachi Gourmet.

Paella, a traditional rice dish from Valencia, Spain. This delicate dish takes 35 minutes to prepare but is definitely worth the wait – you will savor every delicious bite. We offer a selection of traditional Mexican as well as popular Tex-Mex dishes including table-side prepared guacamole appetizers to Enchiladas Con Mole (corn shells stuffed with shredded chicken and topped with delicious mole sauce made from a family recipe that has been passed from generation to generation) to fajitas, burritos, and quesadilla. Mariachi Gourmet also offers a selection of Latin-inspired dishes including the best Lechon Asado in town (marinated and slowly roasted for hours), Masas de Puerco (mojo marinated tender chunks of pork lightly browned and very crispy, tossed with onion slices and briefly sautéed), Chicharrones de Pollo (pieces of citrus marinated chicken, seasoned and deep fried) and Ropa Vieja (shredded flank steak cooked in our secret and flavorful sauce). All of these dishes are served with traditional side items such as yucca, fried plantains, tostones, and rice and beans. From the grill, we recommend the Filet Mariachi (marinated and blackened 8 oz. filet grilled to perfection and served with poblano hash browns (Papas con Rajas), Serrano Corn and our secret steak sauce). We also serve Sunday brunch featuring our Huevos a la Mexicana (scrambled eggs with fresh tomato, jalapeños, onions and a side of green chilaquiles).

What can diners expect when they visit the restaurant? Mariachi Gourmet

In addition to its culinary creations, Mariachi Gourmet is the place to go for evening entertainment. It offers live music by internationally-acclaimed performers, as well as karaoke, DJ, sports nights, and more. Jose Gonzalez, marketing and advertising coordinator for Mariachi Gourmet, answers questions about the restaurant’s specialty dishes and dining experience.

Chef Enrique Story prepares his famous Paella.

What distinguishes Mariachi Gourmet from other restaurants? Mariachi Gourmet is the best spot in Weston for great food, music and drinks. It is not just a restaurant, but an entertainment destination. We offer live music, concerts, DJ, karaoke, special events, and much more.

What type of food will diners find at Mariachi Gourmet and why is this “gourmet”? We are definitely a cut above

offers three different ambiances: our regular dining room, our lakeside dining room, and our outdoor terrace. We also feature a full-bar with additional seating. I would describe the décor as Mexican-inspired. The hacienda-themed dining room is decorated with original Mexican artwork and vibrant murals that magically transport diners to the Mexican countryside.

Can you accommodate large parties?

Absolutely! With three separate dining areas we welcome private parties. We also offer catering service, including Chef Story’s famous Paella.

Anything else you would like to add?

Again, Mariachi Gourmet is more than a restaurant, we are an entertainment destination. Stop by to enjoy a delicious gourmet meal or one of our special events.

the average Mexican fare, serving food from Latin-America, the Mediterranean and the world. Mariachi Gourmet considers its Mariachi Gourmet is located at 2210 Weston Road in the menu to be gourmet because it is prepared Waterways Shoppes. The kitchen is open from 11am to 11pm Mariachi Gourmet offers mouthwatering margaritas and the and served with the highest and most daily; the bar stays open to 2am. To make a reservation call finest cuisine from Mexico, the Mediterranean and the world. refined culinary expertise of our executive (954) 802-4075. To learn more about Mariachi Gourmet or to chef, Enrique Story. He is considered a “maestro” of Spanish Paellas along see the menu, visit http://mariachigourmet.com. Follow them on Facebook at https://www.facebook.com/ with many international dishes. After a long and successful career with MariachiGourmet (Spanish) or https://www.facebook.com/mariachigourmetenglish (English). some of the finest hotels in the world, Chef Story decided he was ready to open his own gastronomy heaven and Mariachi Gourmet was born.

April 2014 | OUR CITY WESTON

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Inspiring Individual

Weston Filmmaker Featured at Miami Film Festival By Stacey Bomser

from around the world with storylines that enrich the mainstream film industry by emember the name Andrea P uente . The C ypress Bay graduate highlighting the beauty of humanity. It is the perfect venue for Puente who says (class of 2007) is a rising star in the film industry. Pedro Pan, the thesis film “what appeals to me about a career in filmmaking is the opportunity to inspire and for her Master in Fine Arts in Film Production at Florida State University, entertain people through compelling storytelling and hopeearned rave reviews and has been selected to screen at fully moving hearts.” several prestigious film festivals, including this month’s She definitely does that in Pedro Pan. It’s the fictional John Paul II International Film Festival in Miami. story of a family’s love and trust. “To escape Fidel Castro’s The film was selected as one of FSU College of Motion communist indoctrination, 13-year-old Elena and younger Picture Arts’ Best Films of 2013. “To be one of only eight brother Manuel are sent alone to Miami in 1962 as part directors selected, and the only female, was pretty excitof Operation Pedro Pan,” states Puente in describing the ing,” shares Puente. film’s storyline. “As unexpected circumstances pull them Even more exciting is the critics’ response to the film. apart, they remain determined to stay together and beat “Pedro Pan has been well received in the film festival the odds. Through this film, I want the audience to know circuit so far, having been released just a few months ago,” about Operation Pedro Pan and to experience that the love explains Puente. “So far, we have been accepted to the of a family has no boundaries.” Chicago Latino Film Festival, which is the largest Latino Puente is currently working on a feature script of Pedro film festival in the country, the San Diego Latino Film Pan in the hopes that the story may one-day be made Festival, Seattle Latino Film Festival, Brooklyn Girl Film into a feature film. Her long-term goal is to have her own Festival, Sedona International Film Festival, and Sarasota production company and “to continue writing and being Film Festival.” involved in the production of films and projects that can The screening at the John Paul II International Film truly make a difference, not simply by entertaining, but Festival will be the first time many of her Weston family and inspiring individuals to greatness.” friends will get to see Pedro Pan. It will be screened along with ten other short films in a program called “Inspirational Shorts” on Saturday, April 5th at 4:15pm at the Paragon To purchase tickets to view Puente’s film, Pedro Pan, at the John Grove 13 Theater in Coconut Grove. Puente will take part Paul II International Film Festival go to https://web.ovationtix.com/ Andrea Puente answers questions about in a question and answer session following the screening. trs/pe.c/9886533. To learn more about the film, go to Facebook.com/ Pedro Pan following its world premiere The John Paul II International Film Festival features films at the Seattle Latino Film Festival. pedropanfilm.

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February 2014 sales of Weston single-Family Homes Mollie Light, Realtor

Betty Frongello, Realtor

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BONAVENTURE

SOLD PRICE

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Source: Local Multiple Listing System(MLS) and Broward County Tax Records. Information is believed to be accurate but is not warranted. If you should have any questions or would like further information, please contact Mollie Light at (954) 336-9006.

CALL (954) 336-9006 路 PArA EsPA帽oL LLAmE A (954) 695-6904

School News

Imagine Charter School Shows Its Character By Stacey Bomser

demonstrate positive character traits. magine Charter School at “There is a story I read called The Weston is a national finalist in the Selfish Crocodile about a crocodile who 2014 National Schools of Character thinks he owns the river. It is not until the program. It is one of only 50 schools in crocodile has a toothache and a small the country to qualify for this honor. mouse helps him, that the crocodile Imagine Weston is currently underrealizes the importance of the character going an intensive screening process education traits of sharing, fairness and that includes site visits, conference caring,” explains Mrs. Geller. “The stucalls, and an analysis of the impact of dents then relate the story to themselves its character-related efforts on academas to how they demonstrate these traits ics, student behavior, and school culture. at school and at home.” The school will find out next month if it Second Grade Teacher Rachel Stern is selected as one of the 2014 National came up with a clever way to teach Schools of Character. her students that it’s important to think Principal Nadine Laham says she is before you speak and to ‘guard your proud, honored and humbled to have words’ because once unkind things are been recognized as a National Schools said they cannot be taken back. of Character finalist and is hopeful Third graders present a fractured fairy tale version of Snow White to younger students and discuss whether Snow White exhibited positive character traits. The children To help the children understand this Imagine Weston will receive this covagreed that Snow White showed little respect to the “vertically challenged.” concept she divided the students into eted distinction. The school is committed groups, giving each a small tube of toothpaste and toothpicks. Mrs. Stern asked to character education, infusing it into the daily curriculum. each group to squeeze out the toothpaste to represent unkind or mean words. “All Imagine students receive two report cards: the standard one for academics The class discussed how hurtful words can be. Then, each group tried to put the and attendance and one for character education,” explains Principal Laham. “In “words” back using only toothpicks to put the toothpaste back into the tube. addition, daily, on the morning announcements, we reiterate the character trait of “What they quickly realize is that it is impossible to put most of it back. Just the month and the vocabulary word of the week which all relate to character traits.” like the unkind words we use, they can’t be put back,” explains Mrs. Stern. “The Principal Laham says the teachers also incorporate character education into objective of the lesson is for the children to realize that they need to think before their classroom activities. For instance, Kindergarten Teacher and Team Leader they speak.” Debbie Geller likes to explore how the characters in story books did or did not

April 2014 | OUR CITY WESTON

Health and Wellness

Does Testosterone Cause Heart Disease?

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By Dr. Jean-Claude Nerette

estosterone replacement therapy in all

forms (gel, creams, injections, pellets) has been rampant in the past five years. Testosterone replacement therapy ads are everywhere, from bill boards and magazines to TV commercials. Numerous well-designed medical studies have been published on how LOW Testosterone causes an increased risk of Heart Disease, Diabetes, Metabolic Syndrome, High Blood Pressure, Increased risk of Mortality, Congestive Heart Failure, and Heart Disease. In fact, the review of the medical literature from the studies shows that Testosterone replacement therapy is associated with a decrease risk of coronary artery disease and even beneficial for those who already have coronary artery disease. So why are we hearing negative information based on two recently published studies?

We must first look at the some of the flaws of the studies: ▸▸ When prescribing Testosterone replacement therapy, it is imperative to follow up with levels to determine proper dosing. As with any medication, too much can cause harm. In the instance with Testosterone, supraphysiologic levels may cause a cascade of reactions to occur, such as conversion of Testosterone to Dihydrotestosterone (DHT) or Estradiol and Hemoconcentration of the blood. In these studies, not all participants had their levels checked after starting treatment. ▸▸ Basic blood work, such as CBC, was also not monitored in all the participants of the study. At high doses, Testosterone may cause the blood to become viscous (hemoconcentrated). Blood that is hemoconcentrated places an individual at higher risk for stroke and heart disease. ▸▸ Estradiol levels were not monitored in all the participants of the study. High estrogen levels in males have been documented to cause an increase risk of heart disease and stroke. Testosterone therapy may continue when proper treatment is given to lower estradiol levels. There are a multitude of well-formulated studies documenting the risks of having Low Testosterone and its relationship to increasing the risk of Heart Disease, Diabetes, High Blood Pressure and increasing the overall risk of dying. In fact, when properly administered, testosterone improves cholesterol profiles and ejection fraction of the heart. It also increases insulin sensitivity - helping those with diabetes or preventing those at risk for developing diabetes, and much more. As with any drug treatment, it is imperative to be seen by an expert in the field who practices Functional Medicine that specializes in Hormone Replacement Therapy. As you can see, there is a lot more that goes into prescribing Testosterone therapy than simply writing a prescription. To optimize health through Testosterone replacement therapy, levels must first be done to determine if you are a candidate and periodic testing to determine proper dosing of treatment and optimization of health. Call us today and schedule your free consultation at 954-384-8989. Dr. Jean-Claude Nerette is Board Certified in Internal Medicine and Stephanie Muniz Nerette is Board Certified as a Family Nurse Practitioner. They both specialize in Functional Medicine and Bio-Identical Hormone Pellet Therapy. Their practice Bellissimo Medical is located at 2665 Executive Park Drive, Suite #3, in Weston. Visit their website at www.BellissimoMedical.com

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Advances in Breast Augmentation By Charles A. Messa, III, M.D., F.A.C.S.

ach woman who considers breast enhance -

ment is a unique individual with personal appearance goals for surgery and her desired aesthetic appearance. This individuality demands a broad range of breast implant options, including varying shapes, types, projections and textures. Since the invention of silicone breast implants in 1962, there have been significant advances in implant manufacturing, preoperative planning and surgical techniques. As a result, 316,848 breast augmentations were performed last year making this procedure the second most popular plastic surgery sought by female patients according to the American Society for Aesthetic Plastic Surgery. Of the breast enlargement procedures performed, 70 percent of them used silicone implants rather than saline. The old adage “bigger is better” doesn’t universally apply to breast size. In order to achieve the ideal aesthetic result, it’s imperative that each patient is thoroughly evaluated pre-operatively with regard to desired outcome, including cup size, upper pole fullness, cleavage and shape. Proper assessment of base width, tissue stretch, and nipple to fold measurements must be taken into consideration. It’s the balance between desired outcome and individual anatomy that ensures the best results. Surgical planning should be based on the patient’s goals, the dimensions of their breast and body, and their tissue characteristics. In 2006, the FDA approved a new type of cohesive silicone gel implant. It is different from the previously manufactured Dow Corning implants in the composition of the gel, making it softer and less likely to leak, rupture or become encapsulated. Today there are three FDA approved silicone implant manufacturers: Mentor (memory gel). Allergan (Natrelle) and, most recently, Sientra. Each of these implants has a different diameter and projection, and each offers various profiles (low, moderate-plus, high), as well as shapes. With all of these variations, implant selection should be individualized, based on the patient’s desired outcome and body type. The technique used to create the space for the breast implant has improved over the past several years as well. Utilizing meticulous dissection under direction vision decreases trauma to surrounding breast tissue and muscle. Previously, the space or ‘pocket’ was dissected bluntly. This more careful operative technique results in less bleeding, less post-operative pain, a quicker recovery, and theoretically, a lower rate of capsular contracture with less blood and inflammation around the implant surface. Smaller incisions can be used for insertion of the implant as well with the development of the Keller Funnel. This device is a disposable, FDA approved, cone-shaped funnel with a special hydrophilic interior coating that allows the implant to be placed in the pocket using a ‘no-touch’ technique with less trauma to the breast and implant. Plastic surgery is a combination of art, science, and surgery. The techniques and materials that are utilized need to be continually evaluated and enhanced to ensure the optimal outcome for each patient. Current trends in aesthetic surgery are focused on the use of autologous fat to reverse the signs of aging. Similarly, fat grafting and lipo-augmentation procedures have been utilized for breast enhancement, both enlargement and reconstruction. The effects of transplanted fat on mammography and potential breast cancer detection are still being studied, as the technique for breast enlargement with fat is improved. For now, the cohesive, and soon-to-be available form-stable, highly cohesive silicone gel implants are a safe and effective way to enhance the appearance of a woman’s breast. Dr. Messa is board certified by both the American Board of Plastic Surgery and the American Board of Surgery, an active member of the American Society of Aesthetic Plastic Surgery, American Society of Plastic Surgeons, and a Fellow of the American College of Surgeons. He is a recognized expert in cosmetic plastic surgery and has achieved Allergan’s Black Diamond Award as one of the top 1% of plastic surgery practices in the country by volume. Dr. Messa has also achieved Chairman status with Medicis and Mentor Corporation. This award honors distinguished leaders in cosmetic surgery for demonstrating expertise and excellence through a high volume of aesthetic product procedures. The certification is awarded to leaders in the field of medical aesthetics and demonstrates their commitment to innovation, excellence, and the highest level of patient care. To schedule your consultation with Dr. Messa, call 954-659-7760.

April 2014 | OUR CITY WESTON

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School News

Gator Run Classes Discover Physical and Mental Benefits of Stability Balls By Stacey Bomser

ome classrooms at Gator R un

ally enhances the classroom experience because it brings a level of excitement to the classroom each Elementary School are beginning to look more like fitness centers than school rooms. That’s because students are trading traditional desk chairs for stability balls. Fourth grade gifted teacher Lynn Mitchel says she came up with the idea last summer after the new principal, Keith Peters, advocated the idea of experimenting with different innovations for the classroom, both academic and physical. “As I read about redesigning classroom spaces, I became interested in using yoga balls as seats,” explains Mrs. Mitchel. She bought four of them with her own money and began using them in August. They were such a hit with her students that she turned to Donors Choose to fund the purchase of stability balls for the entire class. Mrs. Mitchel and her fourth grade class and Mrs. Rush and her Mrs. Mitchel acknowledges that at first third graders prefer stability balls to traditional desk chairs. some parents were apprehensive at the and every day.” prospect of doing away with traditional desk chairs. There is scientific proof that stability balls enhance “The parents’ reaction was a mixture of excitement students’ attention and concentration. In fact, a study that their children would be given the opportunity by the American Journal of Occupational Therapy to try something new and innovative, and hesitation concluded that the use of exercise balls improved about whether it would interfere with the learning behavior and productivity in students with ADHD. experience. What they have discovered is that it actu-

Mrs. Mitchel says she has definitely seen improvement in her students. “I find that they are able to sit for longer periods of time and concentrate more effectively because they don’t feel trapped in a chair. They have the ability to get the ‘ants’ out of their ‘pants’ and feel the need to walk around less. In addition, they move easily from desk to center to reading group to collaborative grouping.” The stability balls also provide physical benefits. They improve blood flow to the brain, strengthen core and back muscles, and improve balance and coordination. While the students may not realize the health and mental benefits of these balls, they definitely like using them. “I look forward to coming into Mrs. Mitchel’s class every single morning because I know I am going to spend the day bouncing and learning at the same time,” says Melissa May. Classmate Jin Kwon adds, “I feel so much freer in school because I can move around. The bouncing sometimes gets my brain moving.” Mrs. Mitchel has seen such success with the stability balls that two other Gator Run teachers are adopting this practice. Mrs. Rush’s third grade class is already using yoga balls and Mrs. Crowther is currently looking to fund her project.

Country Isles PTA Provides Technology Boost By Stacey Bomser Left: 5th Grade Teacher Krista Marti assists Mourice Muvdi and Mackenzie Hicks on i-Ready. Center: Rachael Kim, Jimmy Meiman, Ashley Moore, Jose Acevedo and Andrea Lugo enjoy using the new Lenovo laptops. Right: 4th Grader Rylee Hicks incorporated a little style with her headphones.

hanks to the generosity of the PTA, students at Country

Isles Elementary have access to 72 brand new Lenovo laptop computers. In the fall, the PTA donated two laptop carts, each equipped with 24 Lenovo Thinkpads, to rotate through the fourth and fifth grade classrooms. The technology was so well received that the PTA donated an additional cart with 24 laptops a couple of months ago. The older laptop carts, which were provided by the school district, are now being used by the younger grades. The students love having easy access to the new laptops. “With only two desktop computers in our classroom, it can be hard to find time to log on,” notes fourth grader Ella Vizzini. “Now that we have the laptop cart on a regular basis, that’s not a big issue. The Lenovos are easy to use and who doesn’t love a brand new computer?” The additional laptops could not have come at a better time. This year, Country Isles Elementary received a $2,000 Youth Literacy grant from the Dollar General Literacy Foundation. The grant helped fund the school’s purchase of i-Ready technology.

April 2014 | OUR CITY WESTON

The i-Ready program works by having each student in first through fifth grade complete a diagnostic test in both reading and math to determine their grade level ability. The program then creates detailed student profiles to pinpoint each student’s individual needs. Based on this information, students follow a specific path within the program to improve their skills. Principal Mindy Morgan says the new Lenovo laptops have been invaluable to the school’s success with the i-Ready program. “Our teachers utilize the i-Ready technology so much more with the consistent classroom access that these carts provide. And, it’s also increased access to our Accelerated Reader program to strengthen reading comprehension skills.” PTA President Carolyn McDonald says the PTA works closely with the administration to support the needs of the school and its students. Last year, the PTA donated 31 iMac desktop computers for classroom use. “We are very grateful for the wonderful relationship that the PTA enjoys with our administration,” shares McDonald. “It is a pleasure to lend our support knowing we are on the same page and striving for the same goals.”

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School News

Indian Trace Students Shop for Knowledge By Stacey Bomser

Left: Third grade teacher Mrs. Monioudis with second graders Arianna Nadorfy and Samantha Colby. Center: Kindergartener Lorelei and second grader Oscar Atkinson. Right: Second graders Santiago Alezard, Blake Kazinec, Riley Orovitz, and Dylan Sabatino.

ho knew grocery shopping could be so much fun? N early 300 Indian Trace Elementary students, and their parents, took part in the school’s very first Publix Family Math Night. Organized by Curriculum Specialist Marc Horowitz and 2nd Grade Team Leader Rosie Kosnitzky, the event was designed to promote the use of math to solve every day problems. Students used critical thinking skills to solve real world math problems during a “scavenger hunt” through Publix. According to Mr. Horowitz, each grade had its own list of questions to answer using age-appropriate math skills. For instance, fifth graders were asked “If you had a $0.50 off coupon for the 21.3 oz. bag of Plain M&M’s (brown bag), how much would you pay for this item?” while second graders had to find out “How much would 2 (two) 16.3 oz. jars of Peter Pan Peanut Butter cost?” and kindergarteners were asked to compare a pint of milk and quart of milk and determine “which size holds more milk.” Some of the questions incorporated science skills as well, with a focus on the item’s nutritional content. For example, fourth graders were challenged to “Find

the soda aisle. In a 2 liter bottle of Coca-Cola (red label), how many calories are there in the entire bottle?” while third graders had to calculate how many calories are in four Chips Ahoy chocolate chip cookies. “This event fits with the current state standards as it relates to measurement, number sense, concepts, operations, data analysis, problem solving, and critical thinking,” explains Mr. Horowitz. For the students, Publix Family Math Night was all about fun. Once the student had answered all of their questions, they brought their sheet to the checkout section where the Indian Trace Elementary School teachers were waiting to check the answers. Afterwards, students were treated to a goody bag from Publix and a piece of cake. “While the main goal of this program was to show students how the math curriculum is infused in everyday life, it also was a great way to promote school spirit and get our families out into the community for a family night of fun and learning,” states Mr. Horowitz.

Eagle Point Fourth Graders Have the Write Stuff By Stacey Bomser

ourth graders at E agle P oint

Elementary went into the FCAT Writing Assessment feeling confident, focused and full. The school hosted a writer’s breakfast to make sure students were awake, alert and energized to take the test. Principal Christine de Zayas says she borrowed the idea from another school who had top writing scores last year. “We called it the Eagleberry Writers Breakfast,” she notes. “Our mascot is the eagle and we took ‘berry’ from the famous Newberry Award that is given yearly to a children’s book.” In addition to a delicious hot breakfast, featuring favorite foods such as French toast, students were treated to a special send-off from the third and fifth graders. “The sidewalk path Eagle Point fourth graders enjoy back to their classrooms were lined with stua special breakfast before taking dents holding posters, pompoms and cheering the FCAT Writing Assessment. ‘Good luck…you can do it!’” explains Principal de Zayas. “The fourth graders were shocked and excited to see all of the students outside supporting and cheering them on.” She says she included the fifth graders because they took the exam last year. “They knew how the students felt and we thought their encouragement would go a long way with the fourth graders,” adds Principal de Zayas. “We included the third graders because they will be taking some form of writing test next year.” The Eagleberry Writers Breakfast is just one of the many ways Eagle Point Elementary got students ready for this year’s FCAT Writing Assessment. The

April 2014 | OUR CITY WESTON

fourth grade team held biweekly group sessions in the cafeteria where different teachers focused on specific writing skills while others walked around and assisted students. According to Principal de Zayas, the students were broken into groups by writing proficiency to work on targeted writing strategies that would take them to the next level. “Teachers gave mock writing assessments and provided feedback to students,” notes Principal de Zayas. “As principal, I provided teachers with a substitute so that they had time to conference with each student for at Fifth grader Jessica Brassie provides least 15 minutes and give individualized a few words of encouragement. feedback on their writing and provide recommendations for improvement.” The school also offered an afterschool writing tutorial class that started in December and went all the way through the week before the assessment. Although the scores will not be released for a while, Principal de Zayas says she is confident her fourth graders did well. “I know that by the time students got to class that morning and started the Fourth graders confidently test, they were full of energy, pride and felt that the walk to class ready to conquer the FCAT. school had full confidence in their ability to do their very best.”

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School News

No Monkeying Around for Members of Falcon Cove Book Club By Stacey Bomser

he 50- plus members of the

the morning news, and spoke to other classes about the project. Falcon Cove Middle School Book Club “We decided to focus on collecting toy have been busy this year. In addition to donations especially because they welcome reading eight novels, the club has also orgagently used items and my students thought it nized two community service projects based would be easier to collect Frisbees, tennis and upon books they read. basketballs, sturdy dog toys, etc. Everyone Media Specialist Marcia Alexander, who had something at home they could contribute coordinates the Book Club, says she likes to without spending money.” expose her students to a wide range of learnThe Book Club invited Save the Chimps ing experiences. “The genres of realistic and Volunteer Penny Sparacino to a meeting to historic fiction provide the perfect opportunity accept the donations and talk about the serto connect students to books. I’m pleased with vices provided by the sanctuary. The animals the book choices and themes we’ve studied receive five meals a day, recreational activities over the years, such as animal rights, the and medical care. Holocaust, homelessness, and seniors, espeThis year’s Book Club also collected money cially since they gave students the opportunity Members of the Falcon Cove Book Club present volunteer Penny Sparacino from the Save the Chimps sanctuary with donations of toys and treats. for the Holocaust Memorial Museum in Miami. to ‘give back’ to their community.” This project was prompted by the novel Prisoner B-8037 by Alan Gratz. It’s based After reading Half Brother by Kenneth Oppel, the club organized a collection on the true story of Jack Gruener, a Holocaust survivor, who as a young child surto benefit the Save the Chimps sanctuary in Fort Pierce. Its mission is to provide vived ten different concentration camps. The Book Club members took a field trip a permanent home with lifelong care for chimpanzees that have been rescued to the museum to present their donation to the director. from either research, entertainment or the pet trade. Although fictional, the novel In addition, each year Book Club members make peanut butter and jelly sandis based on the true story of a scientist/linguist and his family who raise a baby wiches for the Cooperative Feeding Program. Mrs. Alexander says they started chimpanzee to study his behavior and communication skills. The book deals with this project after reading Runaway by Vivian Van deVelde, about a girl who ran the topic of animal experimentation as the chimp is eventually sold to a biomediaway from an abusive foster home and traveled the country. Her main obstacle cal research lab for testing. was hunger and access to food. The Book Club also collects books to donate to The Book Club members organized a donation drive at school to collect items Kids In Distress or schools in need. on Save the Chimps’ wish list. Students put up posters, made announcements on

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School News

Everglades Elementary Awarded Peace Pole By Stacey Bomser

verglades E lementary School was

awarded the prestigious Peace Pole, one of the most recognized symbols and monuments to peace. There are more than 200,000 Peace Poles installed worldwide. Each pole bares the message “May Peace Prevail on Earth” in multiple languages. Fourth grade teacher Susan Cook says “it is there to remind us of our wish

Mrs. Cook (standing, third from left) and her fourth grade class from last year, along with Everglades Elementary faculty and special guests, at the Peace Pole dedication.

for peace and harmony throughout the world.” It was her class that earned the Peace Pole. Last year, her students created a Keys to Kindness poster that represented a message of peace from each of her students. “It represents who they are and who they wish to remain as they embark on this journey we call ‘life’,” states Mrs. Cook. That poster is now shown in all Broward County Public Schools. It also earned the recognition to be awarded the Peace Pole. Mrs. Cook says she was elated to learn that her class project was selected to represent all Broward County elementary schools. Everglades Elementary hosted a Peace Pole Dedication ceremony to celebrate this important distinction. Music Teacher Becky Berry coordinated the presentation which included a performance by the talented fifth grade drama workshop students, many of whom happened to be in Mrs. Cook’s class last year and were recipients of the award. Although honored to have received this recognition, Mrs. Cook says she always teaches kindness to her students. “Beginning on the first day of school, I instill in all of my students the importance of treating each other with kindness, respect, and compassion no matter what their race, religion, ethnicity, or gender.” This year she is furthering the message of peace. “Each year my students learn about the Holocaust,

the meaning of tolerance, and why it’s important to never forget the atrocities that took place during the Holocaust,” explains Mrs. Cook. “This year my students are participating in a contest, Lessons of the Holocaust: Why I Must Stand Up and Speak Out. They are submitting poetry, essays, and various types of media expressing their feelings and commitment that all people should be treated equally and with respect.” That, ultimately, is the message of the Peace Pole: “May peace prevail on earth.” Everglades Elementary proudly installed its Peace Pole in front of the school next to the flag pole so that everyone visiting the school can see its commitment to making this world a better place.

our city weston | April 2014

School News

Eagle Point Families Support Four-Legged Friends By Stacey Bomser

agle P oint

Eagle Point staff member Lu Griffin, and her husband Elementary has gone Scott, had already donated to the dogs…and Zipper Pals to be sold as cats. Since 2008, the school a fundraiser for the Eagle has supported the Broward Paws Pack. With the help County Humane Society’s of the young volunteers, annual Walk for the Animals. the Eagle Paws Pack sold Office Manager Pamela the charms, designed to Torgersen helps coordinate be clipped to a zipper or Eagle Point’s efforts along backpack, before and after with first grade teacher school, as well as during Heather Evans and PTA volaftercare. unteer Pam Dodson. A few The team raised $643 years ago the school started selling the trinkets, and colits own walk team called the lected another $198 in donaEagle Paws Pack. It origitions to benefit the Humane nally started as just teachSociety. In the past, the ers and staff, but students Photos courtesy Pam Dodson. Eagle Paws Pack has also and families expressed an collected blankets, towels, interest and now Eagle Paws paper goods and pet food to donate. is open to everyone. Ms. Torgersen estimates about 50 students, parents and staff Ms. Torgersen says she is extremely proud of the efforts of Eagle Point students took part in this year’s Walk for the Animals. and families. “Our students, parents, staff and PTA are continually involved in She says there was more student involvement this year than in the past. She helping the community, and jump to the opportunity to give back and share,” she credits the help of fourth graders Noemie Salomons and Isabella Debiase. They states. “Helping animals is just one of many fundraisers and events Eagle Point approached Principal de Zayas looking for ideas on how to help animals in the participates in. We are a fortunate and giving community always willing to make community and she directed them to Ms. Torgersen, who explained the school’s the effort to make a difference. That our students worked with such enthusiasm to participation in Walk for the Animals. Ms. Torgersen says the girls were excited by help the animals this year is commendable.” the idea of helping with those fundraising efforts.

Weston AYSO Seeks Scholarship Applicants By Stacey Bomser

ach year ,

nearly 5000 children take part in the soccer program provided by American Youth Soccer Organization (AYSO) Region 644, which serves Weston and surrounding communities. It would not be possible to serve that many young people without the efforts and support of AYSO volunteers, including dozens of high school students. One of the many ways to volunteer for AYSO is as a Soccer Buddy for the VIP program. AYSO Region 644 is seeking applications for the Guillermo A. Diaz Garcia AYSO Scholarship. According to AYSO Board Member Valeska McDonald Guadalupe, this scholarship fund was established to preserve the memory of volunteer Guillermo Diaz Garcia who passed away in 2007, just shy of his 17th birthday. “Guillermo was born in Puerto Rico and moved to Weston when he was eight years old. He was full of life, respectful, able to bring people together as friends, and always available to help out on the soccer fields,” shares McDonald. “He was an amazing volunteer in our soccer program. Guillermo will always remain part of our AYSO family.”

April 2014 | OUR CITY WESTON

The $1000 scholarship is open to any high school senior who shares Guillermo’s passion for helping others by serving as an AYSO Region 644 youth volunteer. Interested students must submit the scholarship application which can be downloaded at http://www.ayso644.org/CollegeScholarships/index_E.html. Applicants must also write an essay, no less than 1,000 words, describing what their volunteer experience within AYSO means to them. Please provide four copies of the essay to be distributed to the AYSO board members. In addition, applicants must submit one letter of recommendation from a current AYSO Region 644 staff member familiar with their volunteer work, as well as a letter of recommendation from a high school teacher regarding the student’s character and commitment to community service. “All entries, essays, and letters of recommendation are reviewed by our Region 644 board members and decisions are based on the student’s number of years involved as a registered AYSO volunteer and the amount of service hours, their commitment to serving AYSO and their community, and their desire to continue with their ‘service to others’ commitment,” explains McDonald. “With that information, the board votes and the winner will be announced at our May board meeting.” Guillermo’s parents, Mr. and Mrs. Miguel Diaz, will present the $1000 check to the scholarship recipient. The Guillermo A. Diaz Garcia AYSO Scholarship was established in 2008, with the first scholarship presented in 2009 to Alexandra Lau. The 2010 recipient was Guiliana Berry, 2011 was Jeremy Arkin, 2012 was Brandon Lau, and last year was Diego Barreto. All scholarship applications are due by April 18th. Mail the application, essay and letters of recommendation to AYSO Region 644 Guillermo A. Diaz Garcia AYSO Scholarship, 2334 Weston Road #225, Weston, Florida, 33326.

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School News

Sagemont’s Language Arts Program Allows Students to Express Themselves By Stacey Bomser

To further expand upon literary offerings, Sagemont invites local authors and speakers to come on campus to provide students real world samples by profesheard of the “three sionals working in the field of language arts and communications. Among the R’s” – reading, writguest authors was Christina Diaz Gonzalez who wrote The Red Umbrella. ing and arithmetic – as Exposure to published authors also gives students the encouragement to the foundation of educapursue publishing their own works. Sophomore Erin Bryan recently published a tion. In addition to these children’s book titled Upside-Down Town. Several other students are working on core courses, students at projects with the hopes of future publication. The Sagemont School are To further round out the language arts offerings, Sagemont introduced a new encouraged to excel in high school honors class called Debate III. In this class, students learn skills the three A’s – academics, to hone their talents in oration, research, analysis and presentation. Teacher athletics and the arts. Sue Mallak says the course objectives are to “promote critical thinking skills in The school is so comresearching and debating issues that students otherwise may not have considmitted to the arts that it is ered, and to increase and refine students’ public speaking skills.” building a state-of-the-art That’s why junior Jordan Bitar signed up for the class. “I aspire to be some Performing Arts Center to kind of broadcaster, whether it be working on ESPN or on the local news. I know house the school’s growit sounds like a longshot, but I am hoping debate will give me some of the writing ing visual and performing and speaking experience I need to succeed in the broadcasting field.” arts programs. However, Staff of Sagemont’s online newspaper The Roar. Classmate Veronica Sagemont is also expanding Betancur was also drawn its language arts. On the Upper School Campus, the language arts curriculum goes beyond stan- to the Debate III class as a means of becoming dard grammar, vocabulary building, literature and writing classes for each grade a more confident and level. The department also offers opportunities in yearbook development, journaleffective speaker. She ism, poetry, debate and more. hopes to become a better Since the school’s inception, it has always had a dedicated yearbook and researcher and writer as journalism class. Many aspiring journalists have gone beyond the Sagemont well, since those skills classroom to become involved with the Sun-Sentinel’s TeenLink publication. are paramount to being Sagemont’s journalism teacher, Rachel Simmonds, has been honored twice as successful in debate. TeenLink’s Teacher of the Year. In addition, Sagemont students are frequently “In addition to being a selected as featured writers and interns. In this capacity, students have had the better speaker, debate opportunity to interview a variety of well-known performers and professionals interested me because of including Channing Tatum, Jonah Hill, Ice Cube and the cast of Hunger Games. its relevance in everyday Sagemont also exposes students to 21st century media. Recently, the newspalife, such as its skills per and yearbook staff participated in a field trip to CBS4 in Miami. The students that are necessary for received a full tour of the studio facilities and watched the live noon news broadA speaker from Dale Carnegie visits the academics, and because debate class and gives pointers. cast with Elliot Rodriguez and Michael Smith. it is so fundamental in This year, Sagemont launched an online newspaper called The Roar which government and politics,” added Betancur. reflects the school’s high tech culture. The online publication produced during Regardless of future aspirations, Mrs. Mallak says debate is a great portfolio class time gives writers the opportunity to cover stories on student achievements, builder for students. “The ability to analyze information is crucial to success in life. athletic accomplishments, visual and performing arts happenings and much more By engaging in debate strategies and research, students learn that there are two all in a very contemporary “social media” type experience. sides to most issues or questions, perhaps one they have yet to consider.” Sagemont Alumna Lauren Miller, a first year telecommunications student at To aid students with their persuasive arguments, Mrs. Mallak has invited a the University of Florida and former yearbook editor, was instrumental in doing professional from the Dale Carnegie course to work with students on persuasive the research on starting this program. “I am so glad that I was given the freedom strategies. “Dale Carnegie is best known for his books on ‘How to Win Friends and to explore new ideas and have true input on the direction of the newspaper at Influence People.’ The Dale Carnegie course teaches public speaking skills and Sagemont. The experience helped build my confidence and encouraged my leadleadership,” explains Mrs. Mallak. “Dale ership skills.” Carnegie is an internationally recognized Creative writing is another outlet for program and we are fortunate to have the Sagemont students. Each year, the school opportunity to benefit from the knowledge hosts a Literary Fair where students’ original and expertise of one of its experienced trainwork is showcased and judged. First place ers as a guest speaker at Sagemont.” entries in prose and poetry categories go on Mrs. Mallak’s goal is that students will to compete at the county level. incorporate the skills they have learned into Eleventh grader Serene Shehadeh and their future studies and endeavors, whether 12th grader Andrea Martinez have competed that be a career in broadcasting, theater or at the county level for the past three years. law. “It’s my hope that students who take the Serene won first place last year for her bilindebate class garner new knowledge that will gual poem, written in English and Arabic, contribute to effectively analyzing their world her native language. Serene relates, “The and the choices they make.” Literary Fair gives students an opportunity to express themselves in so many written Students visit the CBS4 news studio. styles.”

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A case of Hair Loss

“People just don’t understand.”Marisa definitely had hair, but

that didn’t stop her from being devastated. “I’m afraid to wash my hair. I’m shedding worse than a German Shepherd in spring [1].” I’ve learned how important it is to listen to all of what my patients’ have to say; and this is especially true when doing consultations about hair loss. After a good five minutes of venting, I was able to start asking some questions. “Anything else?” “Besides my pony tail not being as thick as it used to be? I’m so worried I won’t have any hair left that my stomach is tied up in knots. I wear St. Agnes of Rome around my neck hoping my prayers will be heard soon [2]. Until then, I have to take Pepcid with my coffee.” “Other than prayer, have you tried anything else?” “I’ve seen every type of doctor you can imagine. My primary scolded me for doing the hCG diet and made me start eating again [3]. My GYN said I’m not yet in menopause so she referred me to an Endo. My thyroid tests were ‘in range’ so he sent me to the dermatologist. I’m not a candidate for steroid injections so I then went to the hair transplant surgeon for a consult. I left him with Viviscal vitamins and shampoo, prescriptions for spironolactone, Propecia, and Rogaine, but still, no hair.” “Hmmm …” As Marisa was speaking, I was simultaneously reviewing her old records. “I don’t see where they every checked you for estrogen dominance, thyroid antibodies, insulin resistance, or adrenal fatigue [4].” “Dr. Woliner, that’s why I’m here. You’re known all over the Internet as someone that looks at everything.” “My practice is named ‘Holistic Family Medicine’ because I take a holistic approach. After our 80-minute consultation today, I’ll check for things that weren’t looked at yet to find the cause(s) of your hair loss. Then, we’ll put together a comprehensive plan of behavior changes, diet, exercise, vitamins, OTC meds, and even prescriptions, as necessary.” Marisa came back ten days later to go over her labs. “I have bad news and good news. It’s not just one thing; you have twelve different findings that are abnormal. I break them down into ‘things you’re missing that you need to get’, ‘things you got that you need to get rid of’, and ‘hormone balancing’ [5].” “What’s the good news?” “They’re all treatable! Instead of using the same cookie-cutter approach to everybody, I can tailor my therapies directly to the specific problems you have.” “Like what?” “For starters, you might not be anemic, but you’re really low in iron [6].” “I can’t take iron pills. I’m nauseated already.” “That’s okay; we can give iron to you by injection here in the office. Quite a few of my patients periodically tank up their body’s iron stores that way.” “What else did you find? “When I see a slightly low WBC (white cell) count; that’s a sign of excessive stress [7]. Your coffee isn’t the culprit, but it’s your half-fast way of self-medicating this problem. Herbs and other supplements that support your adrenals are a better answer.” “And you said something about hormones?” “Thyroid hormones (not just T4 but also T3), are necessary to keep your hair in anagen,

or the ‘growing phase’, as well as to keep its coloring [8]. Without thyroid your hair looses its luster and becomes dull, dry, and grey. Your TSH might be normal, but you tested positive for Reverse T3 and Hashimoto’s Thyroiditis, both of which cause thyroid hormone resistance [9].” Over the next 40 minutes, I went over the rest of Marisa’s labs and the game plan to regrow her hair and rejuvenate her body. “You’ll first notice less shedding, but since hair grows only at a rate of one-half inch per month, it might take a year and a half to regain the length you used to have [10].” Six months later, Marisa gave me an update. “Dr. Woliner, my hairdresser thinks St. Agnes answered my prayers, but between you and me, I think you had something to do with it too.” REFERENcEs: 1. Reid EE, et al. Clinical severity does not reliably predict quality of life in women with alopecia areata, telogen effluvium, or androgenic alopecia. J Am Acad Dermatol. 2011 May 24. 2. Trüeb RM. St. Agnes of Rome: patron saint for women with hair loss? Dermatology. 2009; 219(2):97-8. 3. Trozak DJ. Letter: Hair loss after therapy with chorionic gonadotropin. Arch Dermatol. 1976 Jul; 112(7):1035. 4. Mirmirani P. Hormonal changes in menopause: do they contribute to a ‘midlife hair crisis’ in women? Br J Dermatol. 2011 Dec; 165 Suppl 3:7-11. 5. Baker SM. What is Biomedical? Presentation to the National Autism Association. April 7, 2011. 6. Deloche C, et al. Low iron stores: a risk factor for excessive hair loss in non-menopausal women. Eur J Dermatol. 2007 Nov-Dec; 17(6):507-12. Epub 2007 Oct 19. 7. Dhabhar FS, et al. Diurnal and acute stress-induced changes in distribution of peripheral blood leukocyte subpopulations. Brain Behav Immun. 1994 Mar; 8(1):66-79. 8. van Beek N, et al. Thyroid hormones directly alter human hair follicle functions: anagen prolongation and stimulation of both hair matrix keratinocyte proliferation and hair pigmentation. J Clin Endocrinol Metab. 2008 Nov; 93(11):4381-8. 9. Guran T, et al. Alopecia: association with resistance to thyroid hormones. J Pediatr Endocrinol Metab. 2009 Nov; 22(11):1075-81. 10. Sinclair R, et al. Hair loss in women: medical and cosmetic approaches to increase scalp hair fullness. Br J Dermatol. 2011 Dec; 165: Suppl 3:12-8.

Dr. Kenneth Woliner is a board-certified family medicine physician In private practice in Boca Raton. He can be reached at: Holistic Family Medicine; 9325 Glades Road, #104, Boca Raton, FL 33434; 561-314-0950; knw6@cornell.edu; www.holisticfamilymed.com

Specializing in “Difficult-to-treat” Conditions • • • • • • 32

April 2013

Hypothyroidism Fibromyalgia Menopause Chronic Fatigue Depression / Anxiety Weight Gain

Kenneth N. Woliner, M.D. 561-314-0950 www.holisticfamilymed.com 9325 Glades Road Suite #104 Boca Raton, Florida 33434

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School News

Cypress Bay Boys’ Soccer Wins 11th Consecutive District Championship By Evan Teich, Student Writer

s the soccer season came to a close , the C ypress Bay H igh School boys’ soccer team captured its 11th straight district title, this time against St. Thomas Aquinas High School. This year’s championship game was a special one, including the winning goal. After a long, hard fight, Cypress Bay won 2-1 in overtime. Freshman Miguel Perez scored the winning goal, assisted by sophomore Jake Fuhrman. “The feeling was exhilarating,” Fuhrman said. “To have such an important pass in one of the most crucial games of the season was amazing.” The goal was a corner kick from the right side of the field. Fuhrman crossed the ball to the top of the 18-yard box and Perez hit the ball off the bounce. The ball curved, hit the crossbar, and bounced into the goal. “The team was ecstatic with the result,” said John Ramos, head coach. Cypress Bay’s continuous success on the soccer field is not a coincidence. During the season, the team trains every day of the week, excluding game days. “A typical training session starts with a technical warm up, where the players get lots of touches on the ball in order to improve their technique,” said Coach Ramos. “From there, we go into team oriented tactical work, where we can put emphasis on team chemistry and how we want to attack and defend.” Since becoming the head coach six years ago, Ramos said that he and his staff have always strived to provide a positive environment where the players can continue to develop as soccer players and people. His strategy has paid off. The Lightning has been crowned State Champions three out of the past four seasons. It is currently ranked 38 in the state and 167 nationally. The team’s success has helped create a unique bond between the players and coaches. “Winning definitely helps build team chemistry,” said Fuhrman. “When a team is winning, good vibes are always around the team. Whether at practice or on the team bus, everyone is always in a better mood.”

The Cypress Bay boys’ soccer team celebrates after winning the District Championship for the 11th straight year.

Although the offseason has started, most Cypress players are still practicing. Several of the players play club soccer year round in Weston or at the surrounding clubs. They are always trying to improve their skills on the field as they work toward winning their 12th straight District title. Evan Teich is a sophomore at Cypress Bay High School. He is on the 2013-2014 newspaper staff at the school. Evan enjoys playing basketball and spending time with friends and family.

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our city weston | April 2014

School News

Fourth Grade Class Sees Results from Charitable Project By Stacey Bomser

tudents in Vivian Fuhr ’ s fourth grade

class at Indian Trace Elementary School are seeing the value of helping others. The class collected more than 700 pairs of eyeglasses to help people in need. Mrs. Fuhr says she was impressed with her students’ compassion and creativity in coming up with this charity project. “Each morning we start our day by reading the interesting facts on our class calendar. One day, we learned that over 150 million people throughout the world are in need of eyeglasses, but are not able to afford eye care or have the resources to get it. It suggested people donate glasses to organizations like the Lions Club.” This prompted one of Mrs. Fuhr’s students to suggest their class start a collection. She says her students went home that afternoon excited about

Mrs. Fuhr and her fourth grade class pose with the 700-plus pairs of eyeglasses they collected.

the prospects of their new project and the next day started bringing in old eyeglasses. “I even went home and found six pairs of my own.” With their interest piqued, Mrs. Fuhr had her class conduct research on vision and how they can help others through their collection. “I wanted them to understand why eyeglasses are so important for those who need them.” The students began by researching which countries are in need of eyeglasses and which clubs and

Aren Monterrey, Dylan Dervishi, and Paulo Salvaggio present a Power Point on color blindness.

April 2014 | OUR CITY WESTON

organizations promote this charity. They decided they would send their donation to the Lions Club, knowing it would be distributed to people in need. Lions Club International is the world’s largest service club organization. It has earned worldwide recognition for its work to improve sight and prevent blindness, including operating eyeglass recycling centers. The class discussed how to organize and promote their project. Students made posters, designed flyers, and decorated collection boxes for each grade level. Mrs. Fuhr’s class also made a special Dr. Deborah Weston demonstrates how a pen light is used to check the pupils. announcement on WABES, the class had collected over 700 pairs of eyeglasses along school news station. Principal with numerous eyeglass cases. Winder also helped promote the “The students are excited about who might get project at school. these glasses and how their life could be changed,” In addition, several parents shares Mrs. Fuhr. “Children will be better readers and placed collection boxes at various do better in school. Men and women will be able to spots around town. Student Talya seek employment and improve their quality of life. And Scheppke even asked her Girl the elderly could find more independence and have Scout troop to support the class project by collecting eyeglasses. Mrs. Fuhr expanded the class’ interest with a lesson on the health and science of the eye. Her students began by brainstorming essential questions they wanted answered, such as ‘What is color blindness?’ Working in small groups, students researched each question. They then presented their findings to the class using power point presentations, posters and models. “After all groups had presented it was amazing the knowledge we all learned about how our eyes actually work,” shares Mrs. Fuhr. To complement the students’ research, Dr. Deborah Weston, an optometrist in Weston, visited the class to talk about vision care. She brought pen lights for the class and demonstrated how these are used to look at the pupil to see how it reacts to Sophia Sheehan, Haydn Tomlinson, and Amelia light. Digennaro show off their research project on the eyes. Mrs. Fuhr further integrated this project into the curriculum less risk of accidents.” by having her students read the The class partnered with the Walmart Vision Center biography of Helen Keller. It’s the in Pembroke Pines, which accepted their donation inspiring story of a blind and deaf and delivered it to the Lions Club on their behalf. woman who learns to read, write, Reflecting back on this project, Mrs. Fuhr’s stuand speak. dents say they are proud of their efforts. “I can’t tell you how much “It feels good knowing our class project will touch opportunity this collection drive the lives of so many across the globe, whether they be has brought to me, as a teacher,” children, adults or the elderly,” says Rordan Mullen. states Mrs. Fuhr. “When subject Classmate Haydn Tomlinson says she is pleased content has such meaning to with the project’s success. “I feel our class will make students it is the ultimate teaching a difference with the amount of glasses that we have situation.” collected.” The collection took place during Thinking back on how this all started with a simple a two week period in February. By calendar fact, Giana Giordano says it’s amazing how the end of the donation drive, the a little piece of paper became so much more.

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Legally Speaking

How to Combat Light Speed Foreclosures By Omar J. Arcia, Esq. Foreclosure Defense and Consumer Bankruptcy Protection Attorney

ince J une 2013, when the Florida legislature approved addi -

tional funding to clear the huge backlog of residential foreclosures, major changes have occurred to the time in which foreclosure cases are brought to trial. Previously it would take anywhere between 18 months to two years before a foreclosure case was completed. Today, most foreclosure cases are set for trial or final judgment within 6-8 months. The goal is to erase the statewide foreclosure backlog by 2016. Based on these state time limits, it may appear that judges in South Florida are more concerned with eliminating the backlog than with dispensing justice. If you are in foreclosure or at risk of foreclosure, how can you combat against “light speed” foreclosures? The most important tool you can use to defend against our courts’ quests to drain the dockets is to hire a qualified and experienced foreclosure defense attorney to guide you through the minefield of valid defenses to a foreclosure action. First, don’t settle for anything less than an initial face-toface meeting with the attorney. Let’s face it, if they are too busy to meet with you personally to review your case, they will just be “too busy” to actually help you with your case. Also, make sure that the attorney has plenty of litigation and trial experience (at least 15 years), and that the attorney regularly practices in the county where your case is pending. Finally, make sure the attorney has a proven track record of outstanding results and satisfied clients. Ask the attorney to refer you to at least three satisfied clients. If they refuse to provide you this information, thank the attorney for her time, don’t waste another minute of your time, and leave the office. Another critical tool to defend against “light speed” foreclosures is to ensure that the law firm you hire to defend your case has established loan modification and consumer bankruptcy departments. This will give you the very best opportunity to save your home. If your legal defenses to the foreclosure case are not accepted by the court, you can process a loan modification, reinstatement, or short payoff of your loan. If all else fails, right before the foreclosure auction of your home takes place, you can file a consumer bankruptcy and attempt to complete the modification within the bankruptcy proceeding. The attorneys at the Arcia Law Firm have more than 40 years combined litigation and trial experience, and we are privileged to successfully represent hundreds of homeowners in our community. We have foreclosure defense, loan modification and bankruptcy departments all in the same office. We will gladly refer you to our satisfied clients, so you can be confident in your decision to hire our Firm. Detailed explanations of different options available to homeowners are also discussed in a new DVD developed by the Arcia Law Firm entitled “Fight For Your Home.” If you mention that you heard about the DVD through this magazine, you will receive a complimentary copy during your free consultation to discuss your case in detail with a member of our highly experienced and determined legal team. If you are struggling to make your monthly mortgage payments, if you are in the middle of a frustrating loan modification process, or if you just received a foreclosure summons, contact the Arcia Law Firm today at 954-437-9066 to schedule a free personal consultation with an attorney (not a paralegal or assistant), or visit www.arcialawfirm.com to schedule your appointment online.

April 2014 | OUR CITY WESTON

Tee to green

Taming a Fairway Bunker By Dean Sklar, PGA Professional

ost amateur golf -

ers make the mistake of playing a fairway bunker shot with exactly the same club and stance as if they were on the fairway. There are certain alterations that need to be made. Below are five great tips to strike the ball cleanly and accurately from the fairway bunker. 1. Select the right club. The fairway bunker shot is one of the most deceptive in terms of distance control. Most amateurs assume that a nice strike will give you the same yardage as if hitting the ball from the fairway, but taking a normal club and using the standard stance will mean connecting with the sand first, and will thus make up for a shorter distance hit. 2. Place more of your weight on your right foot and keep your body still. Leaning back in your stance will increase the loft of the club, cutting through the sand, giving you a better chance of ball control. Put a little more pressure on the inside of your right foot and keep your body still. 3. Ball positioned back in your stance. The biggest problem with fairway bunkers is hitting the sand before the ball; an inch of sand could mean ten yards or less even if your swing is perfect. Place the ball at address slightly back in your stance to increase the chance of contacting the ball cleanly without the sand being trapped between the club face and the ball. 4. Choke down and dig in your feet for a solid foundation. Having a stable stance is key in the sand because the loose grains of sand could mean sliding on your downswing and not connecting with the ball properly. Choking down on the grip will shorten the club, meaning there’s little chance of grabbing a lot of sand at the moment of impact. 5. Firm wrists and swing shallow. Firming up your wrists will give you strength at impact but also create a shallower swing so you are not digging and hitting the ball fat in the sand. If you don’t feel comfortable hitting it straight away using this technique, take a few practice swings outside the bunker to get the feel for the upcoming shot. You have to come into the ball shallower. You do not want to hit the ball with a steep angle of attack because the ball is not sitting on a firm enough surface to take off in the air; it will actually sink as the club enters into the ball. Practice makes perfect so keep these tips in mind and also take a lesson from your local PGA Professional just in hitting out of fairway bunkers. PGA Professional Dean Sklar is a member of the Quarter Century Club of the PGA of America, an elite group of members who have served the PGA with honor and pride for 25 years. If you would like to talk to Dean about your golf game, contact him at Dean.Sklar@FloridaMoves.com or at the Rose and Dean Sklar Real Estate Group at Coldwell Banker, 1760 Bell Tower Lane in Weston, (954) 389-6197 or on Dean’s cell at (954) 298-3616. Visit him online at www.WestonFloridaUSA.com.

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our city weston | April 2014

Tax Talk

HR Harry Rosen Law

What You Need to Know About Charitable Donations By Jacqueline F. Rodriguez, CPA

eople who are age 70 ½ years old and older

are allowed to transfer up to $100,000 tax free from their IRAs (other than SIMPLE or SEP IRAs) directly to charity. So direct transfers anytime in 2013 will qualify as Qualified Charitable Distributions. The IRS has had tax courts uphold their elimination of a taxpayer’s deduction for lack of contemporaneous documentation. According to the IRS, it means the records used to support a claim on your tax return were created and originated at the same time as your claimed deduction. In other words, if you realize that you forgot to get a receipt for something, you are out of luck if you try to get one at a later date. The donation of vehicles, boats, and planes is often the most cited area where lack of contemporaneous documentation is a problem. This is because the value of this type of donation can be high and the estimated market value could change each month. Timely, written acknowledgement from the charitable organization is also required for any donation of $250 or more.

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April 2014 | OUR CITY WESTON

▸▸ Always get a receipt. Before you leave a donated item, always ask for a receipt. In the case of a vehicle, make sure the charitable organization gives you a 1098-C fully filled out. In addition, make sure the organization uses your vehicle or is a qualified charitable group that allows you to take the full market value of your donation. ▸▸ If you forget, call right away. As soon as you realize a confirmation or receipt is missing, call to get one sent to you. Request that the receipt be dated as of the date of the service or activity. ▸▸ Think tax year. Understanding the definition of contemporaneous is important, because it is not always “precisely” defined. If the documentation is received in the same year as the donation or transaction, you are usually in good shape. ▸▸ Wait to file. Often, to meet the IRS definition of contemporaneous, the receipt or acknowledgement must be received the earlier of either when you file your tax return OR the due date (including extensions) of your tax return. This is particularly true with charitable contributions. So if you want to play it safe, do not file until all documentation is in hand. Jacqueline Rodriguez, CPA, holds a Masters Degree in Science of Taxation and is a member of the Florida Institute of Certified Public Accountants - Weston Chapter. She has more than ten years of experience and concentrates on International Taxation. Her office is located at 2225 N. Commerce Parkway, Suite 4. For more information call (954) 389-0729 or visit www.afsb.net/jfrcpa.

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These materials and information should not be considered as, or a substitute for, accounting, tax or financial advice. You should refrain in taking any action based upon the information provided here until you have received proper counsel.

our city weston窶ポ窶アpril 2014

Positive Parenting

A Typical Day By Jodi Kurry Cohen, MS.Ed Early Childhood Director, Temple Dor Dorim

he following article was given to me by a col-

league of mine, Alison Astair, MSW., a Behavior Specialist and Parent Coach. Alison works with parents and schools to best meet the needs of their children. One of the most effective tools she uses as a specialist before making recommendations is observation. Observations are powerful because sometimes as parents we aren’t even aware of what we may sound like in interactions with our children and the ways it can affect them. As an educator, but even more so as a parent, her words below really make me stop and think. If a recording were to be made of the interaction between a parent and their child, it would look something like this: “Take your feet off the couch.” “Food belongs in the kitchen.” “Get your shoes on already.” “Be careful with the milk.” “Hurry up!” “Don’t yell.” “Let me pour the milk for you.” “We’re late, hurry!” “Oh! Look at the mess you made.” ”Here’s a towel, clean it up.” “What do you mean you can’t find your shoes?” “Did you brush your teeth?” “Finish up, we’ve got to go!” “Talk to your sister nicely.” “Get your coat on.” “I SAID DON’T YELL!” As you drive away from school after dropping your children off, are you one of those parents who feel upset about things that were said that morning? Remember: Your morning interactions can greatly affect their day at school! Sometimes it takes an article like this to remind us of those sneaky little bad habits that work their way into our everyday life. It’s so hard sometimes not to fall into the “nagging” trap when having a hard time just “keeping our heads above water.” Stress and heavy schedules can lead even good intentions astray. I have found that a little planning goes a long way to reduce those battles. Even though you may not eliminate rough periods completely, try to work toward happier days with your children. Once you realize how you may sound, you can make some efforts to improve and work with your children, not against them. Just think of one day and all of the abrupt and negative things that you may say to your child...all this while you’re trying to teach your child to “speak nicely” to their friends. Your children are listening and model everything that you say. Negative words hurt a child’s selfimage. Try to be a “positive contributor” of words. Now back to those difficult mornings...think how much smoother your mornings can go if you throw some planning into the mix. Lie out clothes the night before, load the backpack and put it by the door, help find their shoes. If you are in a more positive frame of mind, and you’ve done some planning, your mornings will be that much better. Jodi Cohen has a Masters Degree in Elementary and Early Childhood Education as well as a Bachelors degree in Psychology. Jodi has led many workshops on parenting, behavior modification techniques, curriculum development, special needs training and crisis management. She has been the Director of Temple Dor Dorim’s Early Childhood Center in Weston for the past 15 years. For more information, please contact Ms. Cohen at the Early Childhood Center at (954)389-1232.

April 2014 | OUR CITY WESTON

Ask the Expert

Unexpected Cavities By Dr. Maria Grosman

lmost daily, we have a child come in to our

office with many more cavities than anticipated. In some instances, they are “regulars” coming in for their sixmonth checks and everyone present attests to their daily brushing ritual. Still, in a relatively short period of time, these cavities have formed between the teeth. To understand this situation better, it is beneficial to look at what are the underlying causes of cavities. In order to form a dental cavity there are certain ingredients which are a must. First of all, cavity causing bacteria must be present. The most notable of these bacteria are the Streptococcus mutans. Although the thought of bacteria entering the mouth is an unsavory one, it is a fact of life. In fact, these bacteria make a home in our mouth at a very early age and are usually transmitted unintentionally by a child’s caregiver (i.e. when blowing on a hot spoon during feeding time). The bacteria colonize on our teeth and form a plaque. They use sugars we ingest to increase the size of the plaque. Biproducts from these colonies are acidic. This decrease in pH begins the process of breakdown of the tooth’s outer layer, the enamel. Once this shell is accessed, the bacteria can start to travel through the tooth. Considering the process of the creation of the cavity, there are only a few ways to interfere with the process. We cannot prevent the introduction of the bacteria, as they are a normal presence in our mouths serving other functions. For example, when certain strains of bacteria are removed, we become prone to oral fungal infections. Recent studies using xylitol have been shown to reduce the presence and effectiveness of the cavity producing bacteria. Brushing and flossing help to reduce the plaque through mechanical means. Fluoride, both topical and systemic, has been shown to “strengthen” the enamel making it more resistant to the process of decay. This leaves only one item to solve the mystery of the rampant cavities - diet. A person who brushes/flosses and goes to the dentist for cleanings and fluoride application can still have cavities, depending on intake of certain foods and liquids. As it turns out, sugar is not the only advantage that our diet provides the bacteria. Many of the foods we are consuming are acidic and therefore lower the overall pH in the mouth speeding the process of cavity making. For example, diet soda may have no simple sugars useful to the bacteria, but the carbonation creates a very acidic oral environment. Studies have shown that many of the popular sports drinks are more acidic than batteries used for small appliances. I recently read an article in one our professional journals using archeological findings to link the occurrence of cavities to diet. In this study, they found that the first people to move from hunter gathering (a diet very low in simple sugars) to food production (higher in simple sugars) showed a statistically significant increase in the occurrence of cavities. These unfortunate people had cavities in 50% of all their teeth. I am considering opening another office in that neighborhood. The bad news is that our modern diet is full of sugary acidic foods. Our children’s heroes promote them in every marketing medium. Our office philosophy is not to deny our children their treats but rather to modify habits of eating. For example, a child who drinks a sports drink after practice should do so at one sitting rather than doing so throughout the day. They should drink and then rinse his/her mouth with water after drinking. This automatically balances the acid levels in the mouth. If hard candy is eaten, brushing should be done. Sugary snacks should be eaten with meals. In between meal snacks should be of a healthier variety, like fruits veggies and granola. The idea is to be creative rather than restrictive. Happy eating! Drs. Maria and Alon Grosman are Board Certified Pediatric Dentist and Orthodontist. Their office is located at 4401 S Flamingo Rd on the NW corner of Griffin and Flamingo Rd. For more information or to schedule an appointment call (954) 236-3434.

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Legally Speaking

Dissolution and Financial Disclosure By Evan Baron

lients who are going through a D issolution

of Marriage are often surprised to learn how much personal financial information they must reveal. The laws of this state require complete financial disclosure. Most people get overwhelmed with this requirement, since it can be very time consuming. Since Florida is a “No Fault” state, the primary area of dispute between a husband and wife is usually financial. The following is a list of the financial information required pursuant to Florida law. All parties MUST complete a Financial Affidavit. This Affidavit list a party’s income, expenses, assets and liabilities. It is a sworn document, signed under oath by the client, swearing to its truthfulness. A financial affidavit must be filed in all dissolution proceedings, even in the most simplified uncontested matter.

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April 2014 | OUR CITY WESTON

In addition to the financial affidavit, certain documentation must also be exchanged between the parties within approximately six weeks from the date of filing. If it is a simplified divorce this requirement can be waived by both parties. The Financial Affidavits must be produced however. The documents that are required include: ▸▸ Income tax returns ▸▸ Pay stubs for the past three months ▸▸ Statement of income ▸▸ Loan applications and financial statements prepared during the preceding 12 months ▸▸ Deeds, leases and promissory notes executed during the past 12 months ▸▸ Checking account statements for the past three months ▸▸ Bank statements (other than checking) for the past 12 months ▸▸ Brokerage account statements for the last 12 months ▸▸ The most recent statements showing value of retirement accounts, profit sharing or deferred compensation accounts ▸▸ Life insurance documentation ▸▸ Credit card statements for the past three months The above list is just a partial list of what might be required. Requests often require documents dating back three years. It is not unusual that clients often become quite anxious when assigned the task of gathering this information. Here are a few words of advice: ▸▸ Do not wait for the last minute to gather these items. Time deadlines are extremely important and any delays could result in sanctions. ▸▸ Don’t try and do everything at once. Give yourself enough time to “pace yourself”. ▸▸ Be as accurate as possible in filling out all Financial Affidavits. Please remember that it is a sworn document and your answers (if incorrect) can be used against you. ▸▸ Do not ignore items or questions you feel are not relevant. If you have an attorney, don’t be afraid to ask questions and seek his/her advise. It can make this task a lot less stressful for all concerned. The law firm of Evan H. Baron and Associates is located at 1655 North Commerce Parkway, Suite 201, in Weston. For information or a free consultation, call 954-385-9160.

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Brain Aneurysms: More Than Just a Headache An aneurysm — a ballooning or bulging out of an artery where the wall is weak — can wreak havoc if it bursts. When aneurysms rupture in the brain, the resulting hemorrhage can cause stroke, coma, brain damage or other serious problems. In fact, approximately forty percent of ruptured brain aneurysms are fatal and only twenty percent of patients survive with no permanent damage. There is no clear reason why a brain aneurysm forms, but there are many things that can contribute to its development. Things such as smoking, hypertension, family history, traumatic head injury and other disorders may increase a person’s risk of developing an aneurysm.

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A ruptured aneurysm is a serious health risk that should be attended to immediately. Along with a severe headache, other symptoms can be; neck stiffness, drowsiness, nausea, mental confusion, dizziness, and vomiting. The most severe consequence of brain aneurysm rupture is the tear that allows blood into the space surrounding the brain, causing stroke called a subarachnoid hemorrhage. Ten to twenty percent of those who have a subarachnoid hemorrhage will die before getting to a hospital. Of those who survive, approximately thirty percent will have moderate to severe disabilities. Though not all brain aneurysms rupture, it is difficult to predict whether or when a rupture may occur.

Treatment options for brain aneurysms are determined by the size, shape, and location of the aneurysm in addition to the patient’s age and overall health. There are two main options for a patient with a brain aneurysm. First is open surgery performed through a surgical opening in the skull. Using an operating microscope and tiny instruments, the surgeon attaches a small metal clip at the base of the aneurysm. Because blood is prevented from flowing into the aneurysm, the chances of it rupturing are greatly reduced. Recovery time typically is four to six weeks. The second, and preferred option, is endovascular surgery (from within the blood vessel), performed through a catheter (a hollow, flexible tube) delivered from the groin to the blood vessels in the brain. Thin platinum wires are pushed into the aneurysm, where they conform to the wall of the aneurysm forming a coil mass. Since blood clots within the coil mass, the chances of a rupture are greatly reduced. Recovery time is only one to two days. The risk of suffering a brain aneurysm can be reduced through a series of lifestyle changes that include not smoking, exercising regularly, eating a balanced, low fat diet, getting help for alcohol and/or drug abuse, and controlling high blood pressure. Experienced specialists at Cleveland Clinic Florida offer the latest techniques and newest devices to give patients with aneurysms the best chance for a full recovery.

Health & Wellness

Tips for a Pain Free Neck By Dr. Behar and Dr. Browner

eck pain is a common reason people seek chi -

ropractic care. Whether it is a stiffness, ache, or sharp, debilitating pain, problems associated with the neck - which can include headache, arm/hand/shoulder symptoms and upper back disorders - present a significant burden to our health care system, to our productivity and to our lives. The causes of neck pain are numerous. Two factors, however, are by far the most prevalent: posture and spinal alignment. Fortunately, both of these factors can be improved with knowledge, commitment and chiropractic treatment. The following points may be useful in ensuring your neck remains pain-free: POSTURE: Optimum posture is where, when viewed from the side, the center of the ear lies directly over the midpoint of the shoulder. Viewed from the front, the head should not be tilted, shifted or rotated in relation to the rib cage. Optimum posture also involves having normal cervical, thoracic and lumbar curves. Your chiropractor can help to accurately assess your posture, and can give you specific exercises and suggestions to improve postural faults. ERGONOMICS: Ergonomics involves such things as how one sits or stands at work, at a desk, computer or while watching TV or reading. It can also include driving or sleeping positions. To minimize neck, shoulder and upper back fatigue, avoid prolonged positions where the

head is tilted or pushed forward. Change positions and tasks regularly and often, choosing a new task or position that works the body the opposite way. Strive for correct, balanced posture while working, traveling, playing and sleeping. This means do not prop your head up with pillows when sleeping on your back! INJURY: Trauma to the neck must be treated appropriately, beginning with an accurate diagnosis. Accurate diagnosis of neck trauma, whether it was the result of a car accident, fall, sports or some other injury, should always include x-ray. X-ray is used to assess the structural condition of the spine, including the cervical curve. Abnormal curves in the cervical spine are major contributors to chronic neck pain, headache and other neck related problems. Chiropractic treatment has been shown to correct or improve abnormal spinal curves. STRESS: We all must deal with stress in our lives. How we deal with it determines the level of tension we feel, and this can play a significant role in whether or not we experience neck related symptoms. To help us cope with stress more effectively, several behavior or attitude adjustments may be beneficial. Exercise moderately for about 45 minutes every day. Make adequate sleep and a healthy diet priorities. Maintain balance in your life between work and play, and in your relationships. Keep life in perspective. See the lighter side of situations. Seek and express humor. For a consultation or more information you can reach Dr. Behar and Dr. Browner at Windmill Health Center in Weston at 954-217-4881. They also have two additional locations to serve you in Pembroke Pines and Plantation. Contact the Weston location for more information.

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Turning 40: A Plastic Surgery Milestone By Jorge A. Perez, M.D., F.A.C.S.

with Miss Margie

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ask the expert

he appeal of plastic surgery spans age

groups from teens to seniors. Forty is a magic number for many of us. In our practice, one of the most common reasons listed for seeking plastic surgery consultation is “turning 40”. Patients in their forties present a unique and interesting demographic subset. Breast and body contouring procedures are popular among the “Mommy Makeover” group. In addition, forty is the age when many patients begin to first notice the signs of facial aging. Skin care, facial lasers and injectables are very popular. Among the more common surgical procedures that appeal to forty-somethings are eyelid tucks, cheek lift and neck firming. These three procedures, each performed by doctors in under an hour, can offer a natural, fresher look with a rapid recovery and a high degree of patient satisfaction. The Eyes Have It. Eyelid changes by age 40 may include extra upper lid skin and lower lid bags. The eyelid tuck procedure known as a cosmetic blepharoplasty, popular among both men and women, addresses these problems effectively. The results are usually a more rested, less angry and tired look, to the face. Face Time. Full face and neck lift remains the gold standard for facial rejuvenation. A less invasive alternative to full face lift that appeals to the fortysomethings is isolated cheek firming. Lifting the cheek and jawline can be done with a small incision “mini” face lift. Although they come by many catchy names, including the “lunchtime” lift, and others, these “mini” or mid-face lift procedures effectively freshen the cheek and jawline with natural, not pulled, results. Up To Your Neck Yet? A third area of rejuvenation is the neck. Some patients first notice the effects of aging when they can pinch the skin under the neck. For these patients, an isolated neck tightening procedure is a great option. Loose skin, fat and muscle can contribute to the extra wattle. They can all be addressed through a small incision under the chin. Our preference is to add advanced ultrasonic treatment to achieve greater tightening of the neck skin. We have been honored to present our unique isolated neck rejuvenation technique at international plastic surgery congresses in Greece and Korea. Turning 40 may be a major milestone but with the many skin care and surgical options available today at least the signs of aging can be delayed. The three surgical procedures outlined here take relatively little time and offer a rapid recovery with a high degree of satisfaction when patients fully understand the risks and benefits. However, as with all plastic surgery, a skilled surgeon, a safe facility, and a competent anesthesiologist are key to a successful outcome. Dr. Perez has been selected among Castle Connolly/U.S. News and World Report’s America’s Top Doctors. He has lectured internationally and been featured as a plastic surgery expert for major media outlets. Surgery is performed at the Surgery Center of Weston facility. To schedule a consultation with Dr. Perez call (954) 351-2200. To learn more about any of these procedures, or to view a ABC News “Seniors and Cosmetic Surgery” segment featuring Dr. Perez visit www.PerezPlasticSurgery.com.

Thinking About Plastic Surgery? Choose the Plastic Surgeon chosen by other Doctors* Congratulat io Dr. Perez ns , se again amon lected g Top Doctors America´s 20 15th Year in 14-2015. a since 2000 row !

It’s your Face and your Body… don’t compromIse!

*Since 1998 Dr. Perez has been selected among Castle Connolly’s Americas Top Doctors or Best Physicians in the U.S. Castle Connolly IUS News & World Report conducts an

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Moving on After a Relationship Ends By Alina Gastesi-de Armas, MA, MEd, LMHC

t ’ s never easy when a marriage or significant

relationship ends. Whether you wanted to break up or not, this loss can turn your whole world upside down and trigger painful and unsettling feelings. There are a variety of things you can do to get through this difficult time and grow into a stronger, wiser person. Why do breakups hurt so much, even when the relationship is no longer good? A divorce or breakup is painful because it represents the loss, not just of the relationship, but also of shared dreams and commitments. Romantic relationships begin on a high note of excitement and hope for the future. When these relationships fail, we experience profound disappointment, stress, and grief. During a breakup or divorce everything may be disrupted: your routine and responsibilities, your home, your relationships with extended family and friends, and even your identity. A breakup brings uncertainty about the future. What will life be like without your partner? Will you find someone else? Will you end up alone? These unknowns often seem worse than the unhappy relationship.

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Although recovering from a breakup or divorce is difficult it is important to remember that that you can and will move on. Healing takes time, so be patient and kind to yourself. ▸▸ Feelings are OK. It’s normal to feel sad, angry, exhausted, frustrated, and confused at a very intense level. You also may feel anxious about the future. Expect that reactions like these will lessen over time. ▸▸ Give yourself a break. On days when feelings are more intense you may be functioning at a less than optimal level for a period of time. You may not be able to be quite as productive on the job or care for others in exactly the way you’re accustomed to for a little while; take time to heal, regroup, and re-energize. ▸▸ You don’t have to go through this alone. Sharing your feelings with friends and family can help you get through this period. Consider joining a support group where you can talk to others in similar situations. Isolating yourself will only raise your stress levels, reduce your concentration, and get in the way of your work, relationships, and overall health. Going through a breakup of a relationship takes time and you may go through the emotional phases similar to those that one goes through with the loss of a loved one. You deserve to honor that mourning period without guilt or shame. If you feel that you or a loved one are struggling with coping with the breakup of a relationship, you may want to contact a professional. Alina Gastesi-de Armas, is a Licensed Mental Health Counselor, Florida Supreme Mediator, and Parent Coordinator who specializes in recovery from the grief and loss often felt as a result of a breakup. Alina can be reached at 954-384-9373 or visit her website www.APlaceforGrowth.com.

Got News? email editor@OurCityWeston.com

Is It Time To Mark Your Calendar For Your Pet’s Annual Visit?

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April 2014 | OUR CITY WESTON

Exp. 5/15/14

Meet Abby, a 9-year old female Labrador/Weimaraner mix. She loves attention, going for walks, eating doggie treats or any kind of human food, and cuddling up with something soft. Her favorite toy is anything she can chew to pieces. Abby dislikes taking a bath, fireworks, thunder, going near the pool or sitting on a cold floor. Her favorite thing to do is a ride in the car. She was last seen cuddling up with the bed pillows and taking a nap.