PIN AUGUST 2014

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photo by barry stock / our city weston

Formerly Pembroke Pines town times

Olympic Champion Nastia Liukin Visits TAG USA’s National Champs see story pg. 18

Your LocaL communitY news magazine!

august 2014

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(954) 322-1110 17779 SW 2nd Street • Pembroke Pines, FL 350 NW 84th Ave., Suite 200 -206 • Plantation, FL

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publisher's page

Summer Vacation Is Coming to an End

L

ike most of our readers , my family and I took some time off this summer to unwind and recharge. We spent quality time together as a family, explored new things and re-visited familiar sites, met new people and got reacquainted with old friends.

Although we may still be in vacation-mode, it’s time to start getting ready to go Back-to-School. It’s time to download that school supply list and stock up on notebook paper, pencils and erasers, as well as brand new backpacks and lunch boxes. It’s also time to tackle that to-do list: school sports physicals, back-to-school haircuts, and register for after school activities.

But, before that first day of school arrives, let’s enjoy the final carefree days of summer with our loved ones. Enjoy the beaches, the backyard pool, or a simple BBQ with friends, because soon enough we’ll be back to the backto-school craziness once again.

Sincerely,

Sven Budzisch Publisher/Owner

Contents calendar 8

August 2014

Community News 10 Local Artists Invited to Submit Work for Competition 12 Master Chef Summer Desserts Baking Challenge Returns

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Publisher/Owner . . . . . . . . . . . . . . . . . . . . .SVEN BUDZISCH Managing Editor . . . . . . . . . . . . . . . . . . . . . . . . Debby Teich sales manager . . . . . . . . . . . . . . . . . . . . . . . . . Nancy Koval Account Representatives . . Joyce Bak, Vanessa da Rocha, Kim Mills,

Mariem Garcia, Ada Rivera, Alan Schneider Office manager . . . . . . . . . . . . . . . . . . . . . . Gabriela Moscoso Graphic Design & photographY . . . . . . . Barry Stock, Grace Umlauf Web Designer . . . . . . . . . . . . . . . . . . . . . . . . . .Grace Umlauf

Visit us online: www.OurCityPembrokePines.com

1960 N Commerce Parkway, Suite 3, Weston, FL 33326

Ph: 954-306-1007 • Fax 954-306-1008 editorpembrokepines@ourcitymedia.com graphics@ourcitymedia.com

Our City Media, Inc. publishes FREE monthly, local community news magazines covering Weston, Davie/ SW Ranches/Cooper City, Sunrise, Plantation, Pembroke Pines and Miramar. Total circulation is 20,000+ per edition or a total of 120,000+ copies per month. Our City Magazines are direct mailed monthly to affluent single-family homes, condos and businesses in their respective communities covering all of Southwest Broward County. Monthly mailings are verifiable by USPS statements available at www.

OurCityMedia.com. Additional free copies are available at selected locations throughout their respective communities and upon request by contacting this news magazine. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the publisher. Our City Media, Inc. reserves the right to edit and/or reject any editorial or advertising content. Our City Media, Inc. is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2014 by Our City Media, Inc. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

14 Mayor’s Kids’ Day Is A Success 16 Symphony of the Americas to Host the Mission Chamber Orchestra of Rome in Pembroke Pines 20 Children’s Harbor Recognizes Academic Achievements of Students on Campus 22 Pembroke Pines Residents Celebrate Independence Day

feature story 18 Snapshots from a Superstar Summer at TAG USA Gymnastics

Inspiring Individuals 24 Melissa and Stephen Kepper Named Foster Parents of the Year

School News 26 PPCES-FSU Students Visit Memorial Hospital Miramar

Legally Speaking 28 The Hiring Process 32 How to Defend Against and Eliminate Deficiency Judgments

Ask the Expert 30 34 36 38 40

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Going Beyond Kegels: Physical Therapy for the Floor of the Core Redefining Facial Rejuvenation Common Causes Of Hair Loss Ankle Ligament Injuries in Children Newest Laser Treatment for Foot Fungus

it’s their business 42 Ladies First OB/GYN Provides Compassionate Care for Women

business spotlight 44 CrossFit SIEGE Opens in Pembroke Pines 46 Silver Isles Cleaners Opens in Cooper City

photo of the month 45 The World’s Favorite Newspaper™

Ask the Mayor

Seen on Scene

38 Pembroke Pines Update

48 Community Snapshots

August 2014 | Our City Pembroke PInes

BARBARA’S ENDORSEMENTS AFL-CIO Of Broward County Broward County PBA IAFF Local 4321 SEIU The Hispanic Vote National Women’s Political Caucus - Broward County Chapter County Vice Mayor Tim Ryan County Commissioner Kristin Jacobs County Commissioner Sue Gunzburger County Commissioner Lois Wexler County Commissioner Martin Kiar

Vote August 26, 2014 Broward County Commission District 8

County Commissioner Stacy Ritter Sheriff Scott Israel Pembroke Pines Mayor Frank Ortis Pembroke Pines Commissioner Angelo Castillo Pembroke Pines Commissioner Jay Schwartz Pembroke Pines Commissioner Iris Siple West Park Mayor Eric Jones

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West Park Commissioner Sharon Fyffe

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www.voteforbarbarasharief.com bshariefcampaign@gmail.com Political advertisement paid for and approved by Barbara Sharief, Democrat for Broward County Commission, District 8.

Pembroke Park Commissioner Patricia Williams State Senator Eleanor Sobel State Representative Shevrin Jones State Representative Daphne Campbell State Representative Hazelle Rogers And many others

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calendar August 2014 1 2 3 4 5 6 7

5th Weekly Lecture –The public is invited to hear a guest speaker on the topic “Therapeutical Exercise,” from 10am-11am, at the Southwest Focal Point Community Center, 301 NW 103rd Avenue. For information, call 954-4506888 or visit www.ppines.com.

9th

8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26

Film Festival – The City of Pembroke Pines Recreation and Cultural Arts Department presents Epic, Rated: PG, as part of the Summer Film Festival for Children. Film begins at 10am at The River of Grass ArtsPark in the Susan B. Katz Theater, 17189 Sheridan Street.

No ticket or reservation is required. For information, call 954-986-5027 or visit www.ppines.com.

10th Symphony – As part of the Fort Lauderdale’s Symphony of the Americas’ Summerfest, the Mission Chamber Orchestra of Rome will perform under the baton of Symphony Artistic Director, Maestro James Brooks-Bruzzese. The orchestra will be joined by selected members of the Symphony of the Americas at the Susan B. Katz Theater, 17189 Sheridan Street. The free concert begins at 2pm.

Tickets are available on a first-come, first-served basis. For information, visit www.ppines.com/river/index.html or call 954-961-6067.

27 28 29

12th Weekly Lecture – The public is invited to hear a guest speaker on the topic “Gum Disease and Heart Disease,” from 10am-11am, at the Southwest Focal Point Community Center, 301 NW 103rd Avenue. For information, call 954-450-6888 or visit www.ppines.com.

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23rd

Art Competition – The City of Pembroke Pines Recreation and Cultural Arts Department is currently accepting applications for the 10th Annual Art Competition. Area artists can submit paintings, sculptures, watercolors, photography and other mediums for a chance to win cash prizes. The deadline to enter is August 18. For information, send an email to nmenasche@bellsouth.net or ssammarco@ppines.com, call 954260-0167 or visit www.ppines.com.

Beach Blast Dinner Dance – Enjoy a buffet dinner (reservations required) and dance. Entertainment provided

by Majic 102.7 DJ Tom Caminiti. Event will be held from 5:30pm-10pm, at the Southwest Focal Point Community Center, 301 NW 103rd Avenue. $10pp.

For information, call 954-450-6888 or visit www.ppines.com.

16th Film Festival – The City of Pembroke Pines Recreation and Cultural Arts Department presents Dolphin Tale, Rated: PG, as part of the Summer Film Festival for Children. Film begins at 10am at The River of Grass ArtsPark in the Susan B. Katz Theater, 17189 Sheridan Street. No ticket or reservation is required. For information, call 954-986-5027 or visit www.ppines.com.

19th

Master Chef Summer Desserts Baking Challenge includes summer desserts made with fresh berries. The event will be held at 10am, at the SW Focal Point Community Center. There is no cost to enter. For information, visit www. ppines.com.

Ongoing

15th

Flea Market – On August 23 and 24, from 8am-3pm, bargain hunters will meet at the Flea Market and Bazaar held at the Southwest Focal Point Community Center. They will have an opportunity to search through tables of treasures from over 100 venders in an indoor, air conditioned room.

Admission and parking are free. For information, call 954-450-6888 or visit www.ppines.com.

Black and White – Through September 22, the community is invited to view the “Black and White” art exhibit at the City of Pembroke Pines Glass Gallery in Pembroke Pines City Hall, 10100 Pines Boulevard. It is open Monday through Thursday, from 8am-5pm. For information, call 954-260-0167.

26th Weekly Lecture – The public is invited to hear a guest speaker on the topic “What are you willing to give up?” from 10am-11am, at the Southwest Focal Point Community Center, 301 NW 103rd Avenue. For information, call 954-4506888 or visit www.ppines.com.

Bingo Night – Every third Tuesday of the month, play Bingo with the Knights at the SWFP Community Center, 301 NW 103rd Avenue, from 6pm-9pm.

Regular jackpots pay $30 to $50 a game. There are also two 50/50 jackpot games, a Hot Cash Ball Number and a Progressive Jackpot. Game packs are $15pp. Must be 18 and over to play. For information, call 954-450-6888 or visit www.ppines.com.

Weekly Lecture – The public is invited to hear a guest speaker on the topic “Motivation,” from 10am-11am, at the Southwest Focal Point Community Center, 301 NW 103rd Avenue. For

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information, call 954-450-6888 or visit www.ppines.com.

August 2014 | Our City Pembroke PInes

28th

Dessert Challenge – If you have a special summer recipe that gets rave reviews from family and friends, it may be worth a cash prize. The

Art Camp – Fine art camp is for ages 6-11, from 7am-6pm. It includes daily fine art instruction, games, dress up days, outside play time, children’s art show, swimming and one field trip per session. The cost is $235 for a 2-week session at Fletcher Art and Culture Center, 7960 Johnson Street.

Space is limited. For information, call 954-986-5027.

Pines Athletic Club Camp – Summer Athletic Club Camp is for ages 7-14.

It runs through August 15. The cost is $100/Week and includes field trips, sports, arts and crafts, games and swimming. Pines Athletic Club is located at 7900 Johnson Street. For information, call 954-986-5044.

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Community News

Local Artists Invited to Submit Work for Competition

By Debby Teich

T

he City of P embroke Pines R ecreation and Cultural A rts D epartment is currently accepting applications for the 10th Annual Art Competition. Area artists can submit paintings, sculptures, watercolors, photography and other mediums for a chance to win cash prizes. A portion of the proceeds from the competition will benefit public art projects in the City of Pembroke Pines.

The deadline to enter up to three pieces is August 18. Unlike past years, there will be no theme.

“This year we decided to let the creativity really flow,” said Ben Menasche, Curator of the Pembroke Pines Glass Gallery. “We decided against having a theme.”

The winning artwork will be on display in the Glass Gallery, from September 24 through November 17. The public is invited to attend an Opening Reception on October 7 at the Glass Gallery. There will be food, beverages and entertainment.

Winning artists will receive cash prizes in the following categories: Best of Show ($500), Best Photography ($200), Best Painting ($200), Best Mixed Media ($200), Best Sculpture ($200), Best Watercolors ($200), Best Digital Art ($200), and Art Festival Poster Design ($200).

The artwork from one lucky winner will be used to create the poster for the 17th Annual Art Festival in the Pines on March 14 and 15, 2015. It will also appear on the cover of the festival program book. In addition, the winner will receive free 10x10 tent space at the festival and $200.

Last year, Mary Pohlmann won the poster contest.

Artists must submit an application, as well as a photograph and a $15 entry fee per piece.

The competition application can be downloaded at www.ppines.com/recreationandculturalarts.

It is also available from 9am-5pm at both the Glass Gallery, Monday-Thursday, and at Studio 18 in the Pines, Monday-Friday.

The Glass Gallery is located in Pembroke Pines City Hall, 10100 Pines Boulevard. Studio 18 in the Pines is located at 1101 Poinciana Drive. For information, send an email to nmenasche@bellsouth.net or ssammarco@ppines.com; call 954-9616067 or 954-260-0167; or visit www.ppines.com.

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August 2014 | Our City Pembroke PInes

The 2015 Art Festival poster design will be selected during the upcoming art competition. Mary Pohlmann won last year.

Community News

Master Chef Summer Desserts Baking Challenge Returns

By Debby Teich

Enter your favorite home baked “berry” dessert in the contest.

I

f you have a special summer recipe that gets rave reviews from family and

friends, it may be worth a cash prize. The Master Chef Summer Desserts Baking Challenge is returning to Pembroke Pines and this time it has a new twist. The contest includes summer desserts made with fresh summer berries. The event will be held on August 28, at 10am, at the SW Focal Point Community Center.

There is no cost to enter.

“This challenge gives home ‘chefs’ the chance to showcase their culinary skills and possibly win a cash prize,” said Helen Daniels, Recreation Division Supervisor.

During last summer’s challenge, all desserts had to contain pineapple. There was pineapple better than sex cake, pineapple upside down cake, pineapple bread pudding, pineapple meringue bread pudding, pineapple carrot cake, pineapple cheesecake, pineapple fuzzy navel cake, Hawaiian cake, and more.

This year, the key ingredient is summer berries. Desserts can have fresh blueberries, strawberries, blackberries or raspberries. They can contain just one or all four. All desserts must be home baked. No store bought entries are allowed.

Prizes will be awarded for the top three “decadently delicious” and “visually

stunning” desserts. All entries will be judged based on appearance, texture and overall flavor. Cash prizes include: 1st ($50), 2nd ($30), and 3rd ($20). Winners will also receive bragging rights as “Master Chef.” Once the judges have tried all of the entries, audience members will have an opportunity to sample them.

“We encourage contestants to be creative,” said Daniels. “They should remember that judges are not only looking for the best tasting dessert, they are also looking for the dessert that is beautiful to look at.”

The Master Chef Baking Challenge got its start in 2005, when Daniels created the Chocolate Challenge as one of the evening activities at the Valentine’s Dance.

In 2012, the Chocolate Challenge was moved to the daytime, so that more members could participate. Last summer, the event was expanded it into a Master Chef Baking Challenge, requiring other key ingredients.

“Because of its popularity, we plan on offering more Master Chef Baking Challenges in the future,” said Daniels.

Participants must be a member of the SW Focal Point Community Center, which is located at 301 NW 103rd Ave, in Pembroke Pines. It is free to join.

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Community News

Mayor’s Kids’ Day Is A Success

By Debby Teich

M

Pembroke Pines , so do the children. On June 27, more than 1,500 children joined in the fun at the 5th Annual Mayor’s Kids’ Day. The event was made possible by Mayor Frank C. Ortis, as well as a variety of Pembroke Pines businesses that donated free food, sample gifts, and prizes for residents ages 15 and younger.

“Mayor’s Kids’ Day is a win-win for everyone,” said Francie Novo, Mayor’s Kids’ Day organizer and Pembroke Pines Special Events Coordinator. “The kids have fun all day and get to meet the Mayor. The parents don’t have to pay anything.

The businesses increase foot traffic and get some great exposure.”

Kids received a special wristband that entitled them to hunt for deals and freebies from local businesses throughout the city. Some of the things they found

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others and fathers have their own special day. I n

August 2014 | Our City Pembroke PInes

included free bowling, swimming, haircuts, ice cream, mini golf, cookies, breakfast, and more. Businesses also offered discounts on purchases, food samples, raffles and more.

Mayor Ortis hosted a free, fun-filled lunch for the children at the Charter High School. They challenged the Mayor in a City Trivia game for prizes. They visited with fire and police personnel, as well as mascots from several of the sponsors.

They also tried their luck in the BrightStar money machine, which was filled with valuable prizes.

For information or to become a sponsor for the 2015 6th Annual Mayor’s Kids’ Day, call 954-435-6525 or visit www.ppines.com.

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Community News

Symphony of the Americas to Host the Mission Chamber Orchestra of Rome in Pembroke Pines

By Debby Teich

T

hrough mid -August,

Symphony of the Americas Summerfest 2014 will host the Mission Chamber Orchestra of Rome for 25 performances throughout Florida and the Americas. On August 10, they will perform at the Susan B. Katz Theater for a free concert at 2pm.

This is 23rd consecutive summer that Fort Lauderdale›s Symphony of the Americas will present its Summerfest, hosting an acclaimed European chamber orchestra. After performing in 2012, the Mission Chamber Orchestra of Rome will be returning under the baton of Symphony Artistic Director Maestro James BrooksBruzzese. The orchestra will be joined by selected members of the Symphony of the Americas.

“It is a great opportunity to see the combined forces of American and European musicians performing a wide variety of classical works that are seldom heard in a ‘free’ setting,” said Maestro Brooks-Bruzzese.

The Mission Chamber Orchestra, based in Rome, is an established international musical ensemble. Its musicians are experienced professionals – graduates and faculty members of noted European conservatories, devoted to presenting musical excellence and organizing performances which are of high humanitarian importance. The Mission Maestro James Brooks-Bruzzese

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Symphony Summerfest presents Mission Chamber Orchestra of Rome

Chamber Orchestra has a partnership with and performs often in the Vatican.

This summer’s orchestral concerts will feature Carnival of Venice, La Bella Cubana, Vivaldi’s Four Seasons, Sarasate’s Habanera, as well as music of Dohnanyi, Grieg, and Gustav Holst. It will also include world premieres by Italian composer and soloist Lorenzo Turchi-Floris, and Panama composer Juan Castillo.

In addition to the performances, Summerfest includes master classes and educational outreach. Last month, Summerfest participants traveled to Panama, where they performed for over 4,000 students that were bused in from all over the country.

“This gives them the opportunity to see a live classical concert when most of them may have never seen a live musical performance in their lifetime,” said Maestro Brooks-Bruzzese about his trip to Panama.

The Susan B. Katz Theater is located at 17189 Sheridan Street. Tickets are available on a first-come, firstserved basis. For information, visit www.ppines.com/river/index.html or call 954-961-6067. For information and a complete list of Summerfest concerts, call 954-335-7002 or visit www.SOTA.org.

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section our city pembroke pines · feature story

Snapshots from a Superstar Summer at TAG USA Gymnastics

T

here ’s always something new and exciting going on at TAG USA Gymnastics. This summer, the boys and girls teams had the once-in-a-lifetime opportunity to train alongside

former US Olympians. Campers got a chance to hang out with these superstars as well. With the school year getting set to start, TAG USA is putting the final touches on two exciting new programs – a

two-a-day team training for homeschooled elite athletes and a new after-school pick-up service.

Here’s a snapshot of what’s been happening at TAG USA Gymnastics:

Olympians Visit TAG USA Gymnastics. TAG USA Gymnastics has become

known as the “second home to Olympians” as Nastia Liukin and Jonathan Horton visited the gym. Horton, a 2008 Silver medalist, visited the gym in June and worked out with the boys team. In July, Liukin, a 2008 Gold medalist, helped train the TAG girls team. Both stars hung out, took pictures and signed autographs with campers in the TAG Sports Camp and team athletes.

It’s Happening at TAG USA TAG’S NATiONAl chAmpS

NASTiA liUkiN

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N

N 1951 N. Commerce Pkwy Weston 18

August 2014 | Our City Davie Pembroke PInes

EW

EW TAG AfTercAre and pick-up from School

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our city pembroke pines · feature section story

Congratulations to TAG’s three National Champions. TAG USA Gymnastics saw

TAG USA Gymnastics is pleased to introduce an exciting new aftercare option. TAG’s licensed vans will pick-up students from elementary and middle schools in Weston and Cooper City. The aftercare schedule includes homework time with a licensed teacher in a designated classroom space, as well as recreational sports and gymnastics/tumbling classes. The cost for five-day pick-up is $210. Registration for fall aftercare has begun.

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incredible success during the 2013-2014 season with 3 National Champions: David Jessen in Men’s Vault; Tomas Quilaquero in Trampoline, and Hannah Zoldan in DM Trampoline.

TAG Introduces After-School Pick-up Service.

Former Olympian Hired as Director of Gymnastics Alicia Sacramone (center), captain of Team USA at the 2008 Olympics, has joined TAG USA Gymnastics as the new Director of Gymnastics for the Girls Optional – Elite team. Alicia is joined by Kristina Comforte (right), former coach at UCLA and associate of Mihai Brestyan. Brestyan is a world renowned gymnastics coach who trained Sacramone as well as 2012 Olympic Gold medalist Aly Raisman.

TAG Starts New Team Training Program.

This summer, TAG USA Gymnastics introduced its new twoa-day training program designed to provide compulsory and upper level gymnasts with extra time in the gym, while also completing their school work. Team athletes can now train twice a day, starting at 8:30am, under the direction of coaches Alicia Sacramone and Arno van Werven. Gymnasts will complete their schooling through the Florida Virtual School program.

TAG USA Gymnast Maia Zoldan (left), a Level 10 sophomore, has been training at Brestyan’s American Gymnastics Club gym in Boston this summer alongside Raisman, who is training to qualify for the 2016 summer games.

TAG USA Gymnastics is located at 1951 North Commerce Parkway in Weston. TAG USA offers recreational gymnastics classes for children from ages 12 months and up. Classes are offered in ten-week sessions. TAG USA has championship girls and boys gymnastics and trampoline and tumbling teams, as well as a competitive cheer team. For more information on classes, birthday parties, or summer and school break camps, please call (954) 384-9393 or visit www.TagGymnastics.com.

Campers Enjoy Action-Packed Experience. With more than 250 children

enrolled, TAG USA’s Summer Sports Camp was more popular than ever! Weekly themes welcomed special guests including Olympians Nastia Liukin, Jordyn Wieber and Jon Horton, as well as pirates, magicians, animals, and characters from the popular movie Frozen.

Our City Davie | August 2014

19

Community News

Children’s Harbor Recognizes Academic Achievements of Students on Campus

By Debby Teich

C

can grow and prosper, as well as just be kids.” hildren ’s Harbor recently hosted its first The ceremony took place in one of the homes Academic Achievement event on its campus on campus, allowing guests to see where in West Pembroke Pines. With distinguished the children live. The event included several guests like Pembroke Pines Mayor Frank C. Ortis speeches and the distribution of awards. The and City of Pembroke Pines Commissioner Angelo children also performed “I Believe I Can Fly” Castillo, the children felt the admiration and support and “World’s Greatest,” bringing many of the of the local community as they received their personguests to tears. alized academic certificate.

Some of the academic awards included: “We are thrilled to honor our kids for their acaAchievement in Language Arts III Advanced, demic accomplishments,” said Sue Glasscock, Academic Achievement in Mathematics, Most President and CEO at Children’s Harbor. “Many Improved in Spelling, Excellent Reading Skills, of these children have not had success in school.

Completion of Culinary Arts I, Outstanding Through the Academic & Life Skills Program, we Achievement in Life Science and more. help them reach their full potential.”

“The children’s faces beamed with excitement Children’s Harbor inspires hope and rebuilds as they proudly stared at the certificate and lives by keeping brothers and sisters together in what they had accomplished,” said Glasscock. loving foster care homes, and by providing care to The Jim Moran Foundation donated over pregnant or parenting foster teens and their babies. CEO and President of Children’s Harbor Sue Glasscock and Pembroke Pines Mayor Frank C. Ortis present a student with an award. $140,000 to fund the Academic & Life Skills “We provide an overall holistic approach to the program for two years. The program aims to provide increased academic support caregiving of each individual child and teen,” said Glasscock. “We also have the and life skills education to the children and teens living on the campus, with a ability to provide individualized academic attention to ensure that each child is on primary focus on the residents’ academics. The program is coordinated through track academically; independent living skills training that properly prepares them to become successful and self-reliant adults, post foster care; individual and group life skills coaches. therapy sessions to help with the coping and understanding of their unfortunate situations; and an overall loving, nurturing and safe home environment where they For information, visit www.ChildrensHarbor.org.

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Community News

Pembroke Pines Residents Celebrate Independence Day

By Debby Teich

F

Pembroke Pines to honor the nation’s birthday and celebrate Independence Day. Over 5,000 people attended the celebration at the Pines Recreation Center Festival Grounds, sponsored by the City of Pembroke Pines. Residents relaxed on blankets and lawn chairs, as they listened to the sounds of the Pocket Change Band, enjoyed some of their favorite treats from the Food Truck Round Up, and watched the spectacular fireworks show. There were also free rides and activities for the children.

“It was great to celebrate July 4th with family, friends and neighbors,” said Irene Cohen, who attended with her children and grandchildren.

At another celebration, over 500 people participated in an all-American afternoon during the annual July 4th B-Bar-Q at the Southwest Focal Point Community Center. Members were served a free BBQ lunch, and enjoyed entertainment, music, dancing and prizes.

22

amilies and friends gathered throughout

August 2014 | Our City Pembroke PInes

Members arrived dressed in their finest red, white and blue in hopes of winning the “Best Patriotic” outfit contest. This year’s winners were: Marina Rico (1st place), Hury Leon (2nd place), Eileen Chambers (3rd place) and Kathleen Wilde (4th place). Members of Saint Maximilian Kolbe Catholic Church Knights of Columbus Council # 11410, as well as high school and Center volunteers, grilled and served hot dogs and hamburgers. Pembroke Pines Commissioner Carl Shechter joined in the celebration and helped members find a seat.

“It was terrific afternoon packed with great food, music and entertainment,” said Suzy Felix, activities coordinator at the Southwest Focal Point Community Center.

For information about events in the City of Pembroke Pines, visit www.ppines.com. The Southwest Focal Point Community Center is located at 301 NW 103rd Avenue in Pembroke Pines. For information, call 954450-6888 or visit www.ppines.com. Click on Departments and select Community Services.

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Inspiring Individuals

Melissa and Stephen Kepper Named Foster Parents of the Year

By Debby Teich

S

There is currently a large need for foster parents. ince 2009, foster parents M elissa and Stephen According to Melissa, people are often reluctant Kepper of Pembroke Pines have opened their to become foster parents for fear that they will get hearts and home. The couple recently received attached to the children and not want to give them the Foster Parent of the Year award at ChildNet back. While she admits that the hardest part of being Broward County’s annual Foster Parent Appreciation a foster parent is saying goodbye, it does not stop her Reception. from doing it.

“Tonight’s event is only a small tribute compared “It is heart wrenching to say goodbye to the kids after with the tremendous care and compassion you provide you loved them with your whole heart, but that doesn’t for the children most in need of love,” said ChildNet mean it isn’t worth it,” said Melissa. “Any amount of President and CEO Emilio Benitez during the event. pain I go through pales in comparison to the pain As the lead agency in Broward and Palm Beach these children go through. When I am going through counties and single private non-profit entity responsible the goodbye, I find comfort in knowing that God has a for administration of the local child welfare system, plan for their life and I did my part.”

ChildNet is dedicated to protecting abused, abandoned Melissa encourages everyone to get involved in the and neglected children in the communities it serves. foster care system in some capacity.

The Kepper’s have fostered 10 kids and adopted two “All you need is an empty bedroom and a willingof them. They have had a sibling group of three boys ness to love a hurting child,’ said Melissa. “And if (ages 4, 4, and 5), another sibling group of three (ages 3, you can’t foster, consider supporting a family who is 4, and 5), a sibling group of two teenage boys (ages 14 fostering.” and 17), and two children they adopted (both age 4).

Melissa and Stephen Kepper There are over a dozen families at the Kepper’s “The greatest thing about being a foster parent is church that have brought meals, tutored the children, helped with bedtime rouknowing that you provided love and stability for a child during one of the most tines, transported the kids to visit with their birth moms, and more. difficult times in their lives,” said Melissa. “For us, it is also knowing that we were able to help siblings stay together through that time. So often, siblings are split up when they come into foster care, because there aren’t many homes that are able For more information about becoming a foster parent, contact ChildNet in Broward County at 954-414-6001 to take 2, 3 or 4 kids. I can’t imagine being taken from my home and, on top of that, or visit www.ChildNet.us and www.facebook.com/ChildNet. separated from my brothers and sisters.”

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25

School News

PPCES-FSU Students Visit Memorial Hospital Miramar

By Debby Teich

S

tudents in two second - grade classes at the

Pembroke Pines Charter Elementary FSU campus will know what to expect if they are ever in need of medical attention at a hospital. For the third consecutive year, students took a field trip to Memorial Hospital Miramar as part of Kids and the Power of Work (KAPOW).

KAPOW is designed to connect a student’s classroom learning to their future in the work place. Business volunteers introduce students to career awareness through professionally designed lessons that help students discover different jobs, what it takes to do them, and how to be successful in work and life.

Throughout the school year, volunteer and 81-year-old retired chemistry teacher Marie Shotland (aka Grandma Marie) used hands-on fun activities to teach students in Marjorie Lasnetski’s class about the importance of community involvement, leadership, communication and teamwork. For the last lesson, Lasnetski’s students, along with Gloria Pellecer’s students, took a trip to Memorial Hospital Miramar.

“Many children are fearful of the hospital,” said Barbara Williams, RN in

Emergency Services and Partners in Education liaison for Memorial Miramar Hospital. “We want to alleviate those fears and let them know that the hospital is a place that helps them feel better.”

The children toured the lab, where they looked at red and white blood cells under a microscope. In the pediatric emergency room, they discussed what they can expect if they ever have to visit, from arrival to release. In the adult emergency room, they saw where their parents would go for medical attention. In the X-Ray room, a technician showed them x-rays and explained how an x-ray machine works.

The students also participated in a hands-on “Teddy Bear Clinic,” where they learned how to put on a cast, draw blood, insert an IV and give an injection. They also spent time with Compass, a golden retriever therapy dog that works with the children at the hospital.

“The children saw people working in real jobs,” said Lasnetski. “It brought the KAPOW lessons to life so they could see that all the skills Marie taught them were essential to have when they grow up and get jobs.”

KAPOW is always looking for business or individual volunteers, as well as schools interested in participating in the program. For information, visit www.kapowlfs.org; send an email to john.casbarro@gmail.com or call 954-680-3916.

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August 2014 | Our City Pembroke PInes

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August 2014 | Our City Pembroke PInes

am quite aware that the last thing most people would ever

want to do in their lifetime is hire an attorney. Except for the purchase of a home or business, for the most part the hiring of an attorney is necessary only when a crisis occurs. It could be due to an accident, a run in with the law, a death in the family or a divorce. On occasion, individuals may feel as if an attorney is not really necessary. Unfortunately, handling a legal matter without advice from an attorney can often mean unwanted results. So, how does someone decide if they need an attorney? And, if so, who should they hire?

Recently, I have met with several individuals who have either attempted to handle their particular matter without the assistance of an attorney or they have been unhappy with the representation they have received from the attorney they in fact did hire. In most of these situations, I was not able to assist them in “undoing” the unwanted result. For the most part, we do not get a “do over” in court.

Once a decision is made by a judge, it is in most instances a final decision. The fact that an individual feels that his/her attorney did not properly represent him/ her will not be considered grounds to overturn the court’s decision. Neither will the fact that a person was unrepresented in court. Unless you are prepared to file an appeal, most people get one chance to present their case and obtain their desired results.

If the decision has been made to retain an attorney, how do you choose the one that is right for you? In my opinion, you should look for someone who has experience in the field of law that concerns your case. In most instances, however, the most important factor is cost. In some areas of practice, the total fee for representation can be determined at the beginning of the case. In criminal matters, there is usually a set fee quoted; depending on the severity of the offense charged.

In personal injury matters, fees are usually based upon the amount recovered, with a percentage going to the attorney. These fees are called contingency fees.

In family law matters, fees are usually determined by the time necessary to finalize the case. This often presents a problem when I discuss fees at my initial consultation. Understandably, a prospective client wants to know what a divorce is going to cost. I explain that since my fees are based upon my time, I cannot predict the total fee unless I know the number of hours a case will take to get to completion. Not knowing the total cost of representation can make a person insecure. A retainer or down payment is required to get the case started. It is made clear to the new client that this is only a down payment and is not necessarily the total cost.

Each case is different and each attorney may have different billing practices. It is best to “shop around” and find the attorney who is best suited for your particular set of circumstances.

The law firm of Evan H. Baron and Associates is located at 1655 North Commerce Parkway, Suite 201, in Weston. For information or a free consultation, call 954-385-9160.

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T

he pelvic floor is a group of muscles that are located at

the bottom of the pelvis. These muscles stretch from the pubic bone to the tailbone or coccyx (front to back) and from hip bone to hip bone (side to side). As the floor of the core, these muscles have several important functions: support of the internal organs, conscious control over the bladder and bowels, and sexual function.

Weakness of the pelvic floor is associated with pregnancy and delivery, obesity, genetics, hysterectomy, age, menopause, a sedentary lifestyle, and heavy lifting. Common symptoms of pelvic floor muscle weakness include leakage of urine or stool (incontinence), strong sensations to empty to the bladder, and frequent urination. In addition to poor bladder and bowel control, decreased support of the pelvic floor muscles may cause a prolapse or protrusion of the bladder, bowels, or uterus into the vaginal canal.

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Kegel exercises can help strengthen the pelvic floor muscles.

Women with pelvic organ prolapse may experience pelvic pressure, vaginal pain, a bulge or lump in the vagina, urinary incontinence, stool incontinence, and difficulty emptying the bladder or bowels.

Many women see these changes as natural aspects of aging that cannot be changed; however, there are many treatments available. One of the most innovative and noninvasive treatments is pelvic floor physical therapy. Many women favor physical therapy as treatment because instead of just managing symptoms, it works to restore natural bowel and bladder function.

Depending on the severity of your symptoms, a physical therapist with specialized training in pelvic floor muscle dysfunction can provide the tools to decrease, if not eliminate, your symptoms. Most medical insurance plans will cover this therapy. A pelvic floor physical therapist will perform a musculoskeletal assessment to determine the factors that may be contributing to your pelvic floor disorder. The therapist will provide education on behavioral and dietary changes to help improve your quality of life. Finally, patients will be given an individualized treatment regimen that may include therapeutic exercises (i.e. Kegel’s, core stabilization), manual therapy to address joint or soft tissue abnormalities, and modalities such as electrical stimulation and biofeedback training.

Dr. Kelly McArthur, DPT, CKTP is a Physical Therapist with specialized training in pelvic floor muscle dysfunction and pre/post-partum physical therapy. She is a member of the American Physical Therapy Association’s Section on Women’s Health (SOWH) and the Florida Physical Therapy Association (FPTA).

She currently provides pelvic floor physical therapy to the patients of Dr. Jennifer Pollak, MD and Dr. Karen Soules, MD at the Florida Center for Urogynecology. Offices are located at 4340 Sheridan Street, Suite 201 in Hollywood and 601 N. Flamingo Road, Suite 101 in Pembroke Pines. To learn more about pelvic floor physical therapy visit www.floridaurogyn.com.

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August 2014 | Our City Pembroke PInes

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Our City Pembroke PInes | August 2014

31

Legally Speaking

How to Defend Against and Eliminate Deficiency Judgments

By Omar J. Arcia, Esq. Foreclosure Defense and Bankruptcy Protection Attorney

T

he most recent increasing trend in cases coming into our office are “ defi ciency judgment” actions brought against homeowners AFTER a foreclosure, short sale or deed in lieu. If you were foreclosed out of your home, completed a short sale or returned your property to the bank through a deed in lieu, the bank may still sue you for the difference between what you owe under the mortgage and the value of the property in question. That is called a deficiency judgment, and if not properly defended, can lead to garnishment of wages, levying of bank accounts and repossession of vehicles. There are several key ways you can defend against or eliminate deficiency judgments altogether.

The first and most effective way of defending against a deficiency judgment is based upon a recently enacted law in Florida which requires that, as of July 1, 2013, a deficiency judgment action be brought within one year of a final judgment, short sale or deed in lieu, instead of the previous law that allowed up to five years to bring a deficiency judgment action. If properly presented in court, the new one year law can be used to stop a deficiency judgment action in its tracks.

The second line of defense against a deficiency judgment is to challenge the right of the party bringing the action to collect on the judgment. Lenders often sell the right to a deficiency judgment to collection agencies, but the transfer may be entirely ineffective for failure to comply with legal formalities. If properly challenged, the new “pretender lender” may voluntarily dismiss their deficiency judgment action, and you may even be entitled to recover your attorney’s fees.

Of course, one sure-fire way to eliminate any deficiency judgment is to file for bankruptcy protection at the first suggestion anyone is attempting to seek a deficiency against you. Once you file a bankruptcy, not only will all legal proceedings stop instantly, but when you receive a discharge in bankruptcy, your mortgage deficiency, all credit card, medical, and all other unsecured debt is forever eliminated.

Defending a foreclosure, deficiency judgment and filing for bankruptcy are NOT do-it-yourself propositions. The attorneys at the Arcia Law Firm have more than 40 years combined litigation and trial experience, and we are privileged to successfully represent hundreds of homeowners in our community. We have foreclosure defense, loan modification and bankruptcy departments all in the same office. We will gladly refer you to our satisfied clients so you can be confident in your decision to hire our Firm.

Detailed explanations of different options available to homeowners are also discussed in a new DVD developed by the Arcia Law Firm entitled “Fight For Your Home.” If you mention that you heard about the DVD through this magazine, you will receive a complimentary copy during your free consultation to discuss your case in detail.

If you are struggling to make your monthly mortgage payments, if you are in the middle of a frustrating loan modification process, or if you just received a foreclosure summons, contact the Arcia Law Firm today at 954-437-9066 to schedule a free personal consultation with Omar Arcia, or visit www.arcialawfirm.com to schedule your appointment online

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August 2014 | Our City Pembroke PInes

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August 2014 | Our City Pembroke PInes

Redefining Facial Rejuvenation

By Charles A. Messa, III, M.D., F.A.C.S.

L

ifestyle lift,

S-Lift, Whisper lift, Feather lift, etc . The names go on and on, but these procedures are almost identical.

Cosmetic surgeons will change the name of a straightforward procedure in an attempt to gain new patients, attract attention to “their” practice, or to lure an uneducated patient into thinking that “their” procedure is somehow “better” than what has been done thousands of times before by well-qualified plastic surgeons.

I will attempt to clarify this terminology with an explanation of facelift technique and indications. The original “facelift procedure” was performed by Dr. Eugen Höllander in 1901, and involved elevating with tightening the facial skin only. The procedure has evolved and undergone multiple transformations.

Today, a facelift typically involves elevation of the skin on cheek and neck with tightening of the underlying muscle (the SMAS in the cheek and the platysma on the neck). The 21st Century approach to facial rejuvenation focuses on a structured reconstruction, as well with fat grafting and tissue tightening.

As the skin ages, there is a progressive loss of collagen and elastic which results in increased skin laxity. This skin change, coupled with loss of the underlying soft tissue volume, results in prominent nasolabial folds, jowls, and neck bands. In order to improve the appearance of the face and neck, a skin tightening procedure should be performed.

This can be accomplished several ways - lifting and removing excess skin, a skin resurfacing procedure with laser or chemical peel, or restoring loss of soft tissue volume with fat or synthetic fillers. These techniques can be used alone or in a combination depending on each person’s individual facial anatomy and appearance goals.

In describing face lifting procedures, the facial skin is elevated, the underlying muscle called the SMAS is tightened and the excess skin is removed. When the skin laxity is limited to the cheek area, a mini – or short-scar facelift, can be performed (scar is limited to the area in the front of the ear). If neck skin laxity and neck bands are present, additional incisions can be made behind the ear and under the chin. This technique is referred to as a full facelift, or face and neck lift.

The Lifestyle lift and S-Lift have similar incisions with limited underlying or elevation of the face and neck skin.

If there is heaviness or sagging of the eyebrow, then a brow lift or forehead lift is performed. The aging appearance of the upper and lower eyelids is treated with a blepharoplasty and is a separate procedure from a facelift. In certain cases, depending on the patient’s facial appearance, a facelift is performed in combination with soft tissue volume addition by fat transfer, skin smoothing with a chemical peel or laser resurfacing.

All of the procedures can be performed under local anesthesia, intravenous sedation or general anesthesia, depending on the patient’s medical history and comfort level. The most important factors to consider when making a decision to have elective cosmetic surgery are the surgeon, the facility, and the anesthesia provider. Only have facial plastic surgery by a surgeon certified by the American Board of Plastic Surgery or the American Board of Facial Plastic and Reconstruction Surgery in an accredited outpatient facility or hospital. Anesthesia should be administered by a licensed, board certified anesthesiologist or certified registered nurse anesthetist (CRNA).

Facial rejuvenation surgery can be performed safely and effectively under the correct circumstances. Don’t get caught up in the marketing tactics of “cosmetic” doctors who may not have the credentials or experience to perform injections or surgical procedures they advertise.

Dr. Messa is board certified by both the American Board of Plastic Surgery and the American Board of Surgery, an active member of the American Society of Aesthetic Plastic Surgery, American Society of Plastic Surgeons, and a Fellow of the American College of Surgeons. He is a recognized expert in cosmetic plastic surgery and consultant for Allergan Medical and has achieved Black Diamond Level as one of the top 1% of plastic surgery practices in the country by volume. To schedule your consultation with Dr. Messa, call the office at 954-659-7760.

A More Beautiful You. Dr. Messa & Team, Thank you for how wonderful everyone treated me. I always feel so special when I’m at your office. I couldn’t be happier with the results of my surgery.

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Ask the Expert

HA R LOSS Solutions

Common Causes Of Hair Loss

By Gerardo Valdes, MD

A

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www.haircosmeticsurgery.com 36

August 2014 | Our City Pembroke PInes

pproximately 85% of men by the age of 50 and 40% of women after menopause will experience some form of significant hair loss. Normal hair loss ranges from 50-100 strands of hairs per day. Under normal circumstances, these hairs are continuously replacing themselves to maintain an individual’s normal appearance. By the time an individual begins to notice their hair is thinning, they have usually lost approximate 50% of their hair density in that area. It is always important to have a professional evaluation in order to determine the cause of the hair loss.

The following summarizes some of the most common reasons people lose their hair: ▸▸ Ninety five percent of hair loss in men is due to male patterned baldness, also known as Androgenic Alopecia. This condition increases the susceptibility of hair to the effects of a hormone called dihydrotestosterone (DHT), which has been implicated in hair loss. This is a genetic disease that may be passed down from an individual’s maternal or paternal side of the family. There is also a female patterned baldness that is affected by DHT; however, this follows a different clinical course than in men. ▸▸ Telogen Effluvium is another common cause of hair loss. This form is usually caused by excessive stress from either a physical or emotional source. Some common examples are: hair loss after major surgery, pregnancy, extreme weight loss, poor nutrition, severe illness, etc.

Telogen Effluvium usually occurs between six weeks to three months after the inciting event and generally leads to diffuse thinning of hair. Once the stress is removed, the negative effect of hair loss usually stops and slowly reverses. ▸▸ Hypothyroidism (slow functioning thyroid gland) is another cause of hair loss. The thyroid gland is responsible for regulating the metabolism of the whole body, including skin, hair and nails. If the hormone levels are excessively low, this will lead to progressive hair loss over time. Replacing the hormone levels back to optimal ranges helps reverse the hair loss slowly over time. ▸▸ Smoking, yes smoking! Hair loss may be another reason to put down those cigarettes. Regular tobacco use may accelerate the process of thinning hair that men and women experience as they age. So put down those cigarettes and your hair will thank you for it, as well as your heart, lungs, brain, skin, etc. ▸▸ Medications have also been implicated with hair loss. The list of medications that lead to hair loss is extensive. It includes prescription and nonprescription drugs. Although it would be impossible to list all medications that may cause this, some of the common drugs implemented are: cancer treatment drugs, anti-inflammatory agents, birth control pills, anti-depressants, steroids and more. The good news relating to this form of hair loss is that once the culprit medication is stopped, hair generally starts to grow back. The effects of hair loss from a drug can be seen as early as a few days after starting treatment, or up to several months afterward.

These are just a few of the causes that we know can lead to hair loss. So if you are experiencing hair loss, see a specialist for further evaluation and treatment recommendations. You’d be surprised at the different options available today.

Hair Loss Solutions is located at 17900 NW 5th Street, Suite #203-C, in Pembroke Pines. For information, call 954-613-5777, visit www.haircosmeticsurgery.com or send an email to drvaldeshls@gmail.com.

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Our City Pembroke PInes | August 2014

37

ask the expert

Ask the Mayor

Ankle Ligament Injuries in Children

Pembroke Pines Update

By Robert H. Sheinberg, D.P.M., D.A.B.P.S., F.A.C.F.A.S.

L

igament injuries to the ankle are more common in children than previously thought. The ligaments connect bones together. When the ligament stretches beyond its elastic limit, partial or complete tears develop.

The most common ligament injury in the ankle is due to a twisting injury of the foot down and in. This can occur from sports, twisting the foot under the leg in a hole or even falling off of a shoe. These injuries may be associated with mild growth plate injuries. Usually the ligament injury or the growth plate is the more dominant problem. A thorough evaluation will best determine the injured part and the extent of it.

Because the ligaments in the ankle connect below the growth plate it was more commonly thought that growth plates are weaker than ligaments and when twisting occurs the growth plate usually gets injured. With the increased participation in sports at a very young age the frequency of ankle ligament injuries has been rising.

Signs and symptoms include low-grade to diffuse swelling present along the front part of the outer ankle.

Swelling may be present on the inner ankle in severe outer ankle sprains.

It may also be present with an inner ankle sprain where the foot turns down and in. Symptoms also include immediate difficulty weightbearing.

Discoloration to the ankle and foot may develop a few days later.

Immediate evaluation is necessary to determine the extent of the injury.

The foot, ankle and leg are examined to determine which ligament is injured and the degree of injury associated with it. Testing of the ligament’s integrity is also performed to further assess the damage. Examination of the growth plates, tendons and bones around the ankle are also performed to determine any associated injuries.

X-rays are necessary to determine if there are any associated bone injuries.

Growth plates are evaluated to see if they are out of position.

MRIs are rarely necessary as a good clinical exam usually provides all the necessary information in formulating a diagnosis and treatment plan. An MRI is done only if there is suspicion of a cartilage injury that cannot be assessed via a clinical examination or x-ray.

Immediate care is necessary to prevent any long-term problems. Mild injuries associated with minimal swelling may be treated with rest, ice, elevation and an ankle brace. Moderate injuries in which a partial tear has occurred may necessitate immobilization for two to six weeks in a removable boot or hard cast. Severe injuries need to be immobilized in a hard fiberglass cast for four to six weeks to allow the ligaments to heal properly. Physical therapy following bracing or cast removal is necessary to improve muscle strength, ankle stability, joint proprioception and to restore complete ankle motion. If left untreated, chronic instability commonly develops. Recurring twisting injuries then occur with minimal stress.

This will require chronic use of an ankle brace and physical therapy. In most cases surgery would be necessary to surgically reconstruct the ligaments in the ankle and allow a full return to activity.

Robert Sheinberg, DPM, is a Board Certified Foot and Ankle Surgeon, Fellow American College of Foot and Ankle Surgeons, Diplomat American Board of Podiatric Surgery. He is a partner in Foot, Ankle and Leg Specialists of South Florida and specializes in treating infants, children, teens and adults. His partners are Dr. Al DeSimone, Dr. Fernando Moya, Dr. Alexander Bertot, Dr. Mark Fishman, Dr. Carlo Messina, Dr. David Shenassa, Dr. Nathan Vela and Dr. Michael Cohen. The South Florida Institute of Sports Medicine in Weston is located at 1600 Town Center Blvd., Suite C, (954) 389-5900 and in Pembroke Pines at 17842 NW 2nd Street, (954) 430-9901.

38

August 2014 | Our City Pembroke PInes

By Mayor Frank C. Ortis

I

August. It will soon be time to say goodbye to summer and hello to fall. I hope everyone had a wonderful summer and was able to get out and enjoy all the amenities that the City of Pembroke Pines has to offer. I encourage all Pines residents to visit the Parks and Recreations web page at www.ppines.com for upcoming events in the coming months.

In a few weeks, many of our residents will be making the transition from the lazy days of summer to the 2014-2015 school year. This can be chaotic for your kids and for parents. A little planning can go a long way. Principals, teachers, aids and staff in schools throughout Pembroke Pines will soon be busy preparing for the start of a new school year.

Here are a few tips that can make a difference in promoting a smooth transition back to school. t is hard to believe that it is already

▸▸ A few weeks before school starts, move bedtime back to an early time. ▸▸ Put a positive spin on going back to school by talking about fun things the child will learn, the old friends he’ll see, and the new friends he’ll make. ▸▸ If you child is anxious about starting the next grade, reassure her that other children also have these feelings. ▸▸ Don’t make plans for big trips right before the start of school. ▸▸ Arrange play dates with friends from school to re-establish connections that may have been dropped for the summer. ▸▸ Get organized by filling out forms, buying school supplies, getting necessary immunizations and reading through the school information. ▸▸ Establish a “get ready the night before” policy. ▸▸ Prepare for homework ahead of time by setting routines and arranging a place to study. This will help your child become more organized and successful in school.

Most importantly, parents should encourage their children to do their best.

Getting ready to go back to school is more than back-to-school shopping. It is also an emotional process. It is one that can help everyone in the family enjoy and appreciate summer fun all the more.

Enjoy the remaining days of summer and have a stress-free 2014-2015 school year!

If you have any other questions or concerns, please feel free to contact me at 954-435-6505 or fortis@ ppines.com.

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toes and feet, which is provided in a private office setting. Proven to be both a safe and effective solution, as well as FDA approved, GenesisPlus treats nail infection (onychomycosis), more commonly known as toenail fungus.

The most common sources of infection include swimming pools, public showers, gyms and nail salons. Tight fitting shoes and nail trauma can lead to infection also. Genetic susceptibility, poor health and increasing age are also factors that increase the risk of nail infection.

It is important to watch for these common signs:

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Availability from a particular company varies by product. Subject to availability and qualifications. Life insurance issued by Allstate Life Insurance Company, Northbrook, IL, and Lincoln Benefit Life Company, Lincoln, NE. In New York life insurance issued by Allstate Life Insurance Company of New York, Hauppauge, NY. Guarantees are subject to the claimspaying ability of the issuing company. © 2011 Allstate Insurance Co.

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Dr. Neal M. Bullock’s office is located at 17013 Pines Boulevard, in Pembroke Pines. For information, call 954 450-4200.

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August 2014 | Our City Pembroke PInes

I.A. Law, P.A. ESTATE PLANNING

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The hiring of a lawyer is an important decision that should not be based solely on advertisements. Before you decide, ask us to send you free written information about our qualifications and experience.

to have one in place – it is not just for the “rich.”

Estate planning is not only about the money and property you own, but it also controls who is to receive your property and who you want to handle your affairs upon death or incapacity. If you do not have a proper estate plan in place, state law controls who is allowed to inherit your property and even, who could become your minor children’s legal guardian.

Estate Planning: It’s About Family Dynamics Too! Estate planning is commonly referred to a set of documents which anticipate and arrange for the disposal of your estate. It eliminates any uncertainties over the administration and guardianship of your loved ones and in most cases, maximizes the value of the estate by reducing taxes and other expenses.

I run into people all the time that state “I am not rich so I don’t need an estate plan.” And my response it usually “do you have minor children?” If they answer yes, then estate planning documents are very important. But even if they answer no, there are usually persuasive reasons

For example, a designation of health care surrogate is essential in cases of incapacitation. It controls who is allowed to make medical decisions on your behalf. Let’s say that you are in a long-term relationship with someone and have decided not to marry, then upon your incapacitation, your significant other may not be allowed to make medical decisions on your behalf.

Because without this document, state law states that medical decisions can only be made by your next of kin (whoever that may be in your family).

Remember the Terri Shiavo case?

Similarly, a Last Will and Testament can designate a legal guardian for your children should something happen to you or your spouse, or both. State law may name a person you do not trust or would not consider to be fit to take care

of your children.

Another reason you may want to consider having an estate plan in place is to lessen the financial and psychological impact on your family upon death. Probate is the legal process of administering the estate of a deceased person. It is meant to settle all claims of the estate and is meant to ensure the rightful distribution of the deceased person’s property. Probate is a lengthy and costly process and is sometimes absolutely necessary.

For example, if you pass away owning a bank account without having designated a beneficiary and you did not have an estate plan, your family will have to open up a probate in order to access your bank accounts. This is just one example where a probate would be necessary. Most times, opening up a probate costs too much money and families sometimes just end up forfeiting these bank accounts.

With a proper estate plan, your loved ones may be able to avoid the lengthy process all together.

Every person and family’s situation is different.

Call my offices to set up a free initial consultation to explore a beneficial estate plan for you and your family.

I.A. Law, P.A. | 12555 Orange Drive, Suite 4069 | Davie, FL 33330 | T: 954.399.0749

Our City Pembroke PInes | August 2014

41

Ladies First

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Audry Castellanos-Vidaurre, M.D., F.A.C.O.G. Board Certified in Obstetrics and Gynecology

Ladies First OB/GYN Provides Compassionate Care for Women

By Debby Teich

A

L adies First OB/GYN, LLC, D r. Audry Castellanos-Vidaurre addresses female issues among patients of all ages. She and her staff provide compassionate care in a state-of-the-art facility.

t

Luella Pye, office manager, answered some commonly asked questions about Ladies First OB/GYN.

What is Dr. CastellanosVidaurre’s background? Dr. Audry

Castellanos-Vidaurre completed her residency in Cincinnati, Ohio. She is board certified in Obstetrics and Gynecology and has been in practice for eight years. She is of Cuban descent.

What type of procedures do you offer?

Dr. Castellanos-Vidaurre

In addition to routine OB/GYN care, we also offer less invasive surgical procedures, permanent sterilization, vaccinations (including the HPV vaccine), and circumcisions.

What can patients expect when they visit LFOBGYN? When patients visit Ladies First OB/GYN, they will receive compassionate, one-on-one healthcare that addresses their feminine needs. We always keep the best interest of the patient in mind. The office has a nice, clean, relaxed environment.

What is special about the staff? The tri-lingual staff is caring, knowl-

edgeable, friendly and sensitive to the needs of patients of all ethnicities and religious backgrounds. They are willing to go that extra mile to provide exceptional care.

Describe your facility. We have a state-of-the-art facility with an outpatient surgical suite on site.

The staff is friendly and attentive.

Describe the typical patient. We see generations of patients (grandmother, mom and daughter). They range in age from 13 to over 90.

What differentiates your practice from similar practices? Since Dr.

Castellanos-Vidaurre is a solo practitioner, she knows most of her patients on a first name basis.

What do you offer that is new in the field? Dr. CastellanosVidaurre is up-to-date on all of the latest tests and procedures.

We offer implantable birth control and Essure permanent sterilization. We also address decreased libido and weight management.

Do you treat teenagers?

Yes. Dr. Castellanos-Vidaurre is extra sensitive in the care that she gives teenage patients who come for their first GYN visit.

Is it easy for patients to access their records? Yes. We

use electronic medical records, so we are able to provide patients with 24/7 access to their records through the patient portal on-line.

Do you receive patient referrals? We really know our

Dr. Castellanos-Vidaurre is experienced

at bringing babies into the world. patients and establish a good relationship with them. This is reflected by the number of patient referrals that we receive.

Is it easy to get an appointment? Yes. Next day appointments are readily available.

Do you accept insurance? Yes. We accept all major insurances.

Patients include women of all ages and generations.

42

August 2014 | Our City Pembroke PInes

Ladies First OB/GYN is conveniently located at 601 N. Flamingo Road, Suite 311, in Pembroke Pines, in the medical office building adjacent to Memorial Hospital West. For information, call 954-435-3220.

Ladies First

OBGYN, LLC

Audry Castellanos-Vidaurre, M.D., F.A.C.O.G. Board Certified in Obstetrics and Gynecology Services Offered: Solo Practitioner Complete Gynecology Care Special Attention Given To First Gynecological Visit Complete OB Care ACOG Recommended Vaccinations Minimally Invasive In Office Procedures For Sterilization

(954) 435-3220

• Essure – Permanent Birth Control

Nexplanon – 3yr Birth Control Newborn Circumcision

Se Habla Español

Peri. And Post-Menopausal Care

601 N. Flamingo Road | Suite 311 Pembroke Pines, FL 33028

Accepting New Patients Most Insurances Accepted

Located In The Medical Office Building Adjacent To Memorial Hospital West

New Patients Log On To Our Health Portal To Pre-Register: Health.eclinicalworks.com/ladiesfirst

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12375 Pembroke Rd., Pembroke Pines, FL 33025 Tel: (954) 518-6618 / Fax: (954) 518-6616 hours: Sun-Thur 11:00 am - 9:30pm • Fri & Sat 11:00 am - 10:30pm

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Our City Pembroke PInes | August 2014

43

business spotlight

CrossFit SIEGE Opens in Pembroke Pines

By Debby Teich

I

f traditional gyms are not your syle , get in shape at C ross Fit SIEGE. The core strength and conditioning program can be adapted to anyone’s age or fitness ability. With a new location in Pembroke Pines, it is even closer to home.

“The Minute You Begin, You Fit Right In.” The mindset in the SIEGE community is that we are all equally striving to get better, and the smallest success for one person is a success for all.

Adrien Tapia, owner of CrossFit SIEGE and CrossFit Siege-Pines, answered some commonly asked questions about his business.

When did you open? We opened our first

location in May 2012 in Miramar. We opened the Pembroke Pines location (6860 SW 195th Avenue in the Laguna Isles Shopping Center) in April 2014.

In a short time, CrossFit SIEGE has become one of South Florida’s premiere CrossFit affiliates

What is Crossfit? Crossfit is a strength and conditioning program. It incorporates different styles of training for short, varied, intense workouts that are modified to fit age/fitness levels.

Describe your typical member. We have

motivated members of every demographic. They all encourage each other to strive harder and to reach farther than they ever have before.

Why should people join? Joining a fitness program can sometimes be intimidating. At CrossFit SIEGE, however, members quickly realize that

What distinguishes CrossFit SEIGE from its competition? All of our members say that we provide a friendly and welcoming atmosphere. We are like a small family, so they look forward to coming to the gym.

Describe the coaches. Our coaches are motivated. They are determined to help members become the best that they can be.

Can readers try a class for free? Yes. The best way

for readers to grasp what we are all about is to try a free class. We offer free classes Monday-Thursday at 8:15pm and Saturdays at 10am.

Crossfit is located at 6860 Southwest 195th Avenue (in the Laguna Isles Shopping Center)and 17051 Miramar Pkwy (next to Winn-Dixie and Super Target). It is open from 5am-11am and 4pm-9:30pm. For information, visit www. crossfitsiege.com, call 954-441-0041 or send an email to info@crossfitsiege.com.

Picked by CBS Miami as one of the

Local 10

Best CrossFit

Top CrossFit Gyms in South Florida

in South Florida 2013 & 2014

Wh at is Cr os s

Fit ?

Free Class Crossfit uses constantly varied functional movements performed at high intensity and incorporated elements of fitness, community, nutrition, lifestyle, sport and fun that sets it apart from other training methods.

With its scalable, accessible programming that focuses on the functional movements that are key to everyday life. It is the perfect fitness application for any committed individual from age 6 to 86.

CrossFit Siege Miramar 17051 Miramar Pkwy.

Miramar, FL 33027

Winn Dixie Shopping Center

44

Mon-Thurs: 10am & 8:15pm saturday: 10am

CrossFit Siege Pines 6860 SW 195th Ave. Pembroke Pines, FL 33332 Publix Shopping Center

August 2014 | Our City Pembroke PInes

954.441.0041 www.CrossFitSiege.com E: info@crossfitsiege.com

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Monday - Saturday 10am - 6pm In Business Since 1984

5967 S. University Drive (NW corner of University Dr. & Stirling Rd.)

Davie, Florida 33328

954.434.8701

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Our City Pembroke PInes | August 2014

45

business spotlight

Silver Isles Cleaners Opens in Cooper City

By Debby Teich

S

ince 2005, S ilver I sles C leaners has been offering dry cleaning, shirt laundering and more. They deliver high quality, personalized service at each of the three locations in Miramar and Cooper City.

Jaime Z. Bendeck, President/Owner, answered some commonly asked questions about Silver Isles Cleaners.

Silvia Alfonso (front desk), Jaime Bendeck (owner) and Myriam Orozco (front desk) serve customers with the same professional service offered at the other locations.

When did you open? Silver Isles Cleaners has been open since 2005.

We have two locations in Miramar.

In February, we opened our newest location in the Countryside Shops in Cooper City.

What services do you offer? We provide a variety of services, such as: dry cleaning, hand-finished business shirts that are creased and pinned individually; expert alterations; expert shoe repair and polish; high end handbag/purse repair and shampoo; expert leather cleaning and repair; drapes, rug and curtain cleaning; wedding gown cleaning and boxed preservation; shoe dyeing and tinting; comforter cleaning; and more.

What distinguishes you from your competition? My staff and I always strive to meet our customers’ strict demands for timeliness, quality and service. Our goal is to finish business shirts better than any other cleaners in the area by paying close attention to details, such as pinned and well-formed collars, as well as creased and pinned shirt sleeves. We never place more than four shirts in a bag and carefully inspect the clothing prior to placing it inside. We also

offer alterations, handbag cleaning and shoe repair services to complement our clothing cleaning services.

How do you handle specific customer requests? Our system has the capability of storing customer information about how they want clothing cleaned, pressed or packaged. We note special requests on the account and invoices, such as “crease on all pants,” “do not use paper cover under the bag” or “check cuffs for no crease.” We want to make sure that customers are satisfied on each visit.

How do you make your services convenient for customers? We notify many of our customers by email/text when their orders are ready. This creates a better customer experience, since they know in advance if their clothing is ready before attempting to pick it up. Regular customers can buy express bags, which come with a name tag. This allows them to drop their clothing knowing that it will be properly handled. We are also able to send customers their invoices by email, which saves them wait time, as well as a little paper.

Do you offer coupons? We have ongoing deals on our website for those who love our service, but are price conscious.

Stores are located at: Countryside Shops, 5850 S. Now open in the Countryside Shops in Cooper City.

Flamingo Road, Cooper City, 954-434-6545; Shoppes at Silver Isles, 16375 Miramar Parkway, Miramar, 954499-4545; and Miramar Town Center, 2405 Main Street, Miramar, 954-241-2455. The hours of operation are: Monday-Friday, 7am–7pm, and Saturday, 8am–6pm. For information, visit www.silverislescleaners. com or www.facebook.com/silverislescleaners, or send an email to service@silverislescleaners.com.

Silver iSleS CleanerS 9 YEARS SERVING MIRAMAR AND PEMBROKE PINES

“The Best Quality Hand Finished Shirts In Town Guaranteed!”

Dry Cleaning • Alterations • Shirt Laundering • Shoe Repair • Gown Preservation • Leather Cleaning Handbag Shampoo • Area Rug Cleaning • Comforters & Other Household Items

East

MiraMar town Center

ShoppeS aT Silver iSleS

MiraMar Town CenTer

2405 Main Street | Miramar, FL 33025 • 954.241.2455 •

WEst shoppes at silver isles

16375 Miramar Parkway | Miramar, FL 33027

NEW

• 954.499.4545 •

Countryside shops LocatioN5850 S. Flamingo Rd. | Cooper City, FL 33330 • 954.434.6545 •

service@silverislescleaners.com | www.silverislescleaners.com

30% oFF 20% oFF First ordEr oNLy Valid for new customers only.

Must present with incoming order. can’t combine offers. applies to dry cleaned clothing, shirt laundering & comforters. Exp. 10/31/14 PPttc30

46

VaLid For aLL custoMErs

Must present with incoming order. can’t combine offers. applies to dry cleaned clothing, shirt laundering & comforters. Exp. 10/31/14 PPttc20

August 2014 | Our City Pembroke PInes

$15 oFF

KiNg/QuEEN coMFortErs Must present with incoming order. one coupon per customer per visit. can’t combine offers. Exp. 10/31/14 PPttc152

3 Pants for the Price of 2 dry cLEaNiNg

Must present with incoming order. can’t combine offers. Exp. 10/31/14 PPttc21

bullseye powder coating after

before

We RestoRe

• Patio Furniture • Gates & Fencing • Automobile Parts • Bikes • Marine Parts

Powder coating can be applied to any metal, not only is stronger than regular wet paint, it’s also more durable and environmentally friendly.

We specialize in patio furniture, sculptures, and high-end parts for automotive, bikes, marine and aviation industry. before

after

www.bullseyepowdercoat.com bullseyebroward@hotmail.com

for the perfect finish

call (954) 399-8796

2848 Stirling Rd. · Bay a, Hollywood Fl 33020

Welcomes A dA m S. W e iSS t u c h, m .d.

Dr. Weisstuch specializes in the medical and surgical treatment for a wide range of pediatric and adult ENT disorders including: • Primary and revision sinus surgery • Sleep apnea • Voice, reflux and swallowing disorders • Nasal obstruction • Thyroid, parathyroid and salivary gland disease • Hearing loss and ear disease • Head and neck cancer • Allergies

Adam S. Weisstuch, M.D.

fu l l r A n g e o f O t O l a ry n g O l O gy tr e Atm e nt fo r A d u ltS & children

Jonathan D. Cooper, M.D.

17180 Royal Palm Blvd, Suite 1 Weston, FL 33326 P: 954-389-1414 | F: 954.389.4201

Daniel S. Morse, M.D.

601 N. Flamingo Road, Suite 210 Pembroke Pines, FL 33028 P: 954.438.1015 | F: 954.438.0533 Our City Pembroke PInes | August 2014

47

Seen on Scene

Havana 1957

Havana 1957 held a grand opening at its new location at the Shops at Pembroke Gardens.

Degrees

Assistant Principals Kimberly Pizzo and Linda Montoto from the Pembroke Pines Charter School – Central Campus each received their Doctorate Degree from Nova Southeastern University.

Artist

A young artist shows off something she made at the Pembroke Pines summer art camp.

Open House

Curly Sue paints a young girl’s face at the 3rd Annual City of Pembroke Pines Annual Open House and Student Art Exhibit at the Southwest Focal Point Community Center.

Donation

Kendall Cohen collected toiletries from friends and family on behalf of the Jason Taylor Foundation and personally delivered the items to Children’s Harbor in Pembroke Pines. Some of the items included toilet paper, shampoo, conditioner, soap, razors, hand sanitizer, sunscreen, body lotion, diapers, wipes, deodorant, toothpaste, tooth brushes, body lotion, gift cards, tampons, and more.

48

August 2014 | Our City Pembroke PInes

New Mural

Jacklyn Laflamme added her artistic touch to the façade of the Susan B. Katz Theater of Performing Arts. Mayor Frank C. Ortis and Vice Mayor Jay Schwartz admired her work.

Neal M. Bullock D.P.M., P.a.

Podiatric Medicine& Surgery

TreaTmenT of:

Toenail Fungus - Laser Treatment Corns • Calluses • Ingrown Toenails Heel & Arch Pain • Flat Feet Neuromas • Sprains • Bunions Hammertoes • Warts • Diabetics Fractures • Surgical Corrections

954.450.4200 17013 Pines Blvd., Pembroke Pines, FL 33027

Se Habla eSpañol

ExpErt Foot CarE

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Smile ConfiDent. Smile PeRfeCt. Smile Perfection orthodonticS Dr. Ricardo Chang proudly offers the most advanced and comprehensive orthodontic care for children, teens and adults.

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Our City Pembroke PInes | August 2014

iii

1960 N. commerce pkwy., Suite 3 Weston, FL 33326

Postmaster please DELIVER in home as soon as possible.

954.306.1007

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1960 N. Commerce Pkwy., Suite. 3, Weston, FL 33326

Saturdays and ev enin g ap pts ava ila ble Braces, Implants & Family Dentistry

Dr. Samuel, Orthodontist Our mission is to provide all of our families with outstanding dental care in the convenience of one location with extended evening hours and weekends.

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954-437-7077

1601 N. Flamingo Rd. Suite 3 Pembroke Pines, FL 33028 Come visit Sandy, the elephant!

19018 NE 29 Ave Aventura, FL 33180

925 Arthur Godfrey Rd, Ste 300 Miami Beach, FL 33140

6670 SW 117 Ave Kendall, FL 33183

www.GentleTeeth.com