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Publisher’s Page

Spring is finally here!

T

his Florida ‘winter’ season certainly featured a variety of weather conditions. We had a number of cooler days and even colder nights followed by warm and wet weather. As we enter April, the temperatures are slowly creeping upwards and the A/C units are humming. Time to think about what to do during the approaching summer months.

Many of us are busy planning where to go and what to do for summer vacation. Like my family, many have relatives and friends out-of-state or even in another country. Summer is always a fantastic time to go and visit, to reconnect, and to maintain a close bond with those we love. As South Floridians we love to visit different cities, climb mountains, and travel abroad.

Summer time is also time for camp activities and summer school. We are blessed with a variety of different camps from which to choose, including language camps, sports camps, music camps, arts & craft camps, and much more.

There are a multitude of different kids’ activities and camps advertised in this issue. In addition, keep an eye out for our annual Summer Camp Guide, which will be featured in our May issue. There is something for everybody.

Whatever you decide to do this spring and summer, just don’t forget to take along a copy of the ‘Our City Magazine’ to send us your picture.

Publisher/Owner . . . . . . . . . . . . . . . . . . . . .SVEN BUDZISCH Managing Editor . . . . . . . . . . . . . . . . . . . . . . . . . Jill Sharpe sales manager . . . . . . . . . . . . . . . . . . . . . . . . . Nancy Koval

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Visit us online: www.OurCityPlantation.com

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editorplantation@ourcitymedia.com • graphics@ourcitymedia.com Our City Media, Inc. publishes FREE monthly, local community news magazines covering Weston, Davie/ SW Ranches/Cooper City, Aventura, Plantation, Pembroke Pines, Miramar and Hollywood & Hallandale.

Total circulation is 20,000+ per edition or a total of 140,000+ copies per month. Our City Magazines are direct mailed monthly to affluent single-family homes, condos and businesses in their respective communities covering all of Southwest Broward County. Monthly mailings are verifiable by USPS statements available at www.OurCityMedia.com. Additional free copies are available at selected locations

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throughout their respective communities and upon request by contacting this news magazine. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the publisher. Our City Media, Inc. reserves the right to edit and/or reject any editorial or advertising content. Our City Media, Inc.

Sven Budzisch Publisher/Owner

is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2014 by Our City Media, Inc. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

Contents

16 Sunrise Mayor Mike Ryan Fulfills Dream of Learning How to Play the Scottish Bagpipes

pet of the month 26 “Merlin and Max”

feature story 14 Heart Health for Life

Can Do Kid 18 This Scout Finally Earned His Wings- Justin Shultz Receives Eagle Scout Ranking

School News

calendar 6

22

April 2016

Broward Meals on Wheels Awarded Grant from the Jim Moran Foundation

10 Opportunity Theater Brings Big Shows to the Soref JCC 12 Plantation Resident Heather Geronemus Leads MADD 5K/WALK to Stop Drunk Driving

4

27 The World’s Favorite Newspaper™

Seen On scene 28 Community Snapshots

20 AT&T Grant to Broward Education Foundation Will Fund Plantation High School STEM Project 22 Miss Florida Visits American Heritage 22 Coffeehouse Performance Puts The Spotlight on the Literary Arts at South Plantation High School

ASK THE EXPERT 24 The Benefits Of Belonging To A Credit Union

COMMUNITY NEWS 8

phot0 of the month

Legally Speaking 25 How to Define Income?

MESSAGE FROM THE FIRE CHIEF

APRIL 2016 | OUR CITY PLANTATION

26 Practice Water Safety Year-Round!

18

T O WO R K W I T H T H E B E S T – CA L L T H E K E Y E S C O M PA N Y

Circle of Excellence Winner

Chairman’s Circle Winner

John Sekosan

President’s Elite Winner

The Levine Real Estate Team

President’s Circle Winner

Paul Alterman

President’s Elite Winner

Marco Carrillo

President’s Elite Winner

Diamond Real Estate Team

President’s Circle Winner

The Alishah Realty Team

Yoav Peretz

President’s Elite Winner

Nathanson Real Estate Team

President’s Circle Winner

Kay Conageski

Inner Circle Winner

Regine Mercier

calendar April 2016

2nd

5-8, 11 a.m. - 12:30 p.m., West Regional Library, 8601 W. Broward Blvd.

Plantation. Call 954-765-1585 for more information.

18th GFWC Plantation Acres Women’s Club Luau for Chris Evert Children’s Hospital – Tickets are $75 each. There will be lots of food, drink, hula dancers and live music. Signature Grand-Davie.

For more information contact Linda Buchanan at 954-242-4029 or email PAWCFlorida@gmail.com.

11th Friends of the Helen B. Hoffman Library Monthly Meeting – Coffee is served at 9:30 a.m.; the meeting begins at 10:00 a.m., Helen B. Hoffman Library, 501 N. Fig Tree Lane, Plantation.

For more information please call (954)797-2140.

13th South Plantation High School Friends of the Theater Fundraiser – Landlubbers, Raw Bar & Grill. 1851 N. Pine Island Road, Plantation, 4:00 p.m.

- Closing.

Tween Book Club – Book discussion, craft and treats. Ages 8-12, 6:30 p.m. 7:30 p.m. Preregistration required. West Regional Library, 8601 Broward Blvd.

Plantation. Call 954-765-1585.

23rd Afternoon Movie – Ages 6 - 11, 2-4 p.m.

West Regional Library, 8601 Broward Blvd. Plantation. Call 954-765-1585

Ongoing City of Plantation Calendar Photo Contest – Open to amateurs and students. The City is looking for color photographs of pets or favorite Plantation wildlife. All entries should relate to the theme “The Animals of Plantation.” Winning photos will be featured in the 2017 City Calendar.

Photographers must be residents or employed within the City of Plantation.

No age restrictions; all photos will be judged equally. There is no fee to enter. Entries must be accompanied by a Photo Contest Application/ Waiver Form and must be received in by 5:00 PM, April 29, 2016. For more information, call 954-452-2506.

15th Tunes ‘N Trucks – The City of Sunrise’s popular concert series features Keep The Faith - a tribute to Bon Jovi this month. Enjoy live music and an assortment of food trucks. Bring your lawn chair or blanket to the Sunrise Civic Center, 10610 West Oakland Park Boulevard in Sunrise. Admission is free.

Event starts at 6 p.m. and live music begins at 7 p.m. For more information visit www.sunrisefl.gov/tunes or call the City of Sunrise Leisure Service Department at 954-747-4600.

16th & 30th

Chess Club – A chance for casual practice or play. Raffle prize. Ages

6

Citizens Police Academy – The Plantation Police Department is offering a Family Citizen Police Academy, held every Monday from April 11 to June 13, 2016, from 6:00 to 8:15 PM at the Plantation Police Department,451 NW 70th Terrace. This 9 week course is free of charge and open to adults and children over 13 years of age who live, work or have an affiliation with the city of Plantation. The course includes a K-9 demonstration, firearms safety and tour of the range, information on the Explorer program, gangs and organized crime, crime scene investigation and forensics, participation in a D.U.I scenario, viewing a robbery scenario, and much more. Not only does this create a partnership between the public and the police department and its operations,

APRIL 2016 | OUR CITY PLANTATION

but promotes an interest in young adults who are looking to pursue a career in law enforcement. Space is limited. Refreshments will be served.

To register, or for more information, please call the Plantation Police Department Outreach, at (954) 916-5601 Bedtime Stories – Stories and crafts, all ages, 6:30 - 7:30 pm. Every Tuesday.

West Regional Library, 8601 W. Broward Blvd., Plantation. Call 954-765-1585 for more information.

5701 Cypress Road, Plantation. For more information contact Amanda at 954-240-6044 or e-mail aflutie@aol.com.

Plantation Garden Club – 3rd Wednesday of each month, 9:30 a.m., El Dorado Clubhouse, One El Dorado Parkway. For more information contact Claudette Hammond at 954-393-4231 or email:ceh2251@hotmail.com.

Free Zumba Classes at the Mall – Westfield Broward is not only for shopping, dining and socializing but also for fitness and exercise. The mall is now offering free Zumba classes every Wednesday from 6:00 p.m. - 7:00 p.m. in the Macy’s Court. Be sure to RSVP as space is limited: https://www. eventbrite.com/e/zumba-wednesdaystickets-20437434918. For more information call 954-473-8101.

Rotary Club – Meets every Tuesday at Noon at Jacaranda Country Club. For more information call 954-577-8881 or visit www.rotary.org.

GFWC Plantation Acres Women’s Club – New members are always welcome! Club meets every 2nd Thursday of the month at 7:00 p.m. at Volunteer Park, 12050 W Sunrise Blvd, Plantation, For more information contact Linda Buchanan at 954-4244029, email PAWCFlorida@gmail.com or visit PAWCFlorida.org.

Family Game Nights – 3rd Friday of every month, 6:30 p.m. - 10:30 p.m., Plantation Community Church fellowship hall, 6701 W. Broward Blvd., Board games, ping pong, Foosball, pizza and fun. Families or unaccompanied youth 15 and older are invited. $3 per person, maximum $10 per family covers the cost of pizza.

Bring your own drinks and games. For more information call 954-797-7769.

Kids’ Corner – Stories, songs & crafts.

Caregivers may enter during the craft portion. 4 p.m. - 5 p.m., Ages 3-6. Every Thursday. West Regional Library, 8601 West Broward Blvd., Plantation.

Storytime Fun – Stories, songs and crafts. Caregivers may enter during the craft portion. 11 a.m. - 12 p.m., Ages 3-5.

Every Thursday. West Regional Library, 8601 West Broward Blvd., Plantation.

GFWC Plantation Woman’s Club – 2nd Tuesday of the month, 10:00 a.m. Deicke Auditorium, 5701 Cypress Road, Plantation. For more information contact Darlene at 954-295-0754 or e-mail davrealtor@comcast.net.

Night Division of GFWC Plantation Woman’s Club – 4th Tuesday of each month, 7:00 p.m., Deicke Auditorium, 5701 Cypress Road, Plantation. For more information contact Darlene at 954-295-0754 or e-mail davrealtor@ comcast.net.

GFWC Junior Woman’s Club of Plantation – 4th Tuesday of each month, 7:00 p.m., Deicke Auditorium,

Yoga – Gentle mat class, 9:30 a.m. to 10:30 a.m. and chair yoga class, 10:45 a.m. to 11:45 a.m., Temple Kol Ami Emanu-El, 8200 Peters Road, Plantation.

Cost: $5, temple members; $10 nonmembers. Call 954-472-1988 for more information.

NSU UNIVERSITY SCHOOL

FINDS THE BEST IN U

Students received COLLEGE ACCEPTANCES to Dartmouth, Duke, MIT, Northwestern, NYU, Vanderbilt, and Washington University.

The Broward County Science & Engineering Fair awarded our students with TOP AWARDS!

Our JA Fellows Team won Best Stage Presentation, Best Trade Show Booth, Best Annual Report, and COMPANY OF THE YEAR at the Junior Achievement competition!

Four of our fall sports teams were named ACADEMIC TEAM CHAMPIONS by the FHSAA and two of them ranked 1st in the state!

Middle and Upper School students took home 100 TOP AWARDS at the Regional Scholastic Art Awards.

Television production students produced eight films that were shown in New York City’s Times Square as part of The All-American High School Film Festival (AAHSFF), the world’s LARGEST HIGH SCHOOL FILM FESTIVAL.

Call 954-262-4506 to schedule a tour or learn more about our Junior Kindergarten – Grade 12 college preparatory curriculum.

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Our Robotics Team is currently RANKED #1 in Florida.

BUSINESS SPOTLIGHT COMMUNITY NEWS

Broward Meals on Wheels Awarded Grant from the Jim Moran Foundation

BY JILL SHARPE

P

lantation based Broward Meals on Wheels was recently the proud recipient of a $100,000 grant from The Jim Moran Foundation in support of

its Emergency Meals Program for seniors. Broward Meals on Wheels is one of the largest of 5,000 Meals on Wheels programs across the country working every day to protect millions of elderly individuals from isolation and hunger – an effort made possible by generous donors and volunteers who help in communities just like Broward County all across America. The number of seniors in Broward continues to increase, and it will take much work to meet the escalating need.

The Emergency Meals Program enables Broward Meals on Wheels to provide meals to homebound clients for a limited time who suddenly find themselves without food and without any way to get food and who need to be assessed by the Meals on Wheels social work staff to gain access to community

based care. Seniors who benefit from this program have recently been or are about to be released from the hospital. Malnourishment caused by a lack of access to proper nutrition leads to poor recovery rates, increased re-hospitalization, and unnecessary early institutionalization. Emergency meals can truly make the difference between aging with dignity in their homes or long-term institutionalization and premature death for the clients Broward Meals on Wheels serves.

“We are overwhelmed with gratitude towards The Jim Moran Foundation for awarding us these much needed funds to provide emergency meals to our homebound seniors,” said Mark Adler, Executive Director of Broward Meals on Wheels. “Through this new partnership, we will be able to provide muchneeded, nutritious emergency meals to thousands of seniors. This is truly a testament to the caring and support that makes our community strong.”

Members of the community can get involved with Broward Meals on Wheels by donating their time, talent or treasure to help further the mission as they continue to serve Broward’s senior population. Individuals or corporations interested in getting involved can learn more at www.bmow.org.

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9

Community News

Opportunity Theater Brings Big Shows to the Soref JCC

BY JILL SHARPE

T

here’s a new theater company in Plantation and they just recently rolled out the red carpet for a great season of performances in Broward County. Their first show, “From Door to Door,” ran from March 12-March 26th. Upcoming shows will include “Same Time Next Year, “The (female) Odd Couple” and “Doubt”.

Spearheaded by Down in Front Theater Company creator Gilbert Lenchus, Opportunity Theater lends the stage to local actors from all backgrounds.

“The reason we are called Opportunity Theater actors rehearsing Opportunity Theater, is that for “From Door to Door” we provide an opportunity to the members of the community to showcase their talent,” said Lenchus. “Be it television, film, stage or even teaching, all are encouraged to apply regardless of age or physical conditions.

We’ll find a place for you in our theater family.”

Opportunity Theater will host a variety show called “A Night of Delight” on April 16th. The show will feature a variety of acts including monologues, singing, dancing, playing instruments, etc. from the theater company as well as anyone who wants to participate. Open auditions will be held at Soref Hall on April 2nd

between 2 p.m. and 5 p.m. Admission to the show on the 16th will be one can of unopened food per person to help the needy through the Soref JCC’s WECARE Food Pantry. The Food Pantry distributes free, non-perishable food to all Broward residents in need, regardless of race, religion or ethnicity.

For more information about upcoming shows, visit www. sorefjcc.org or call 954-609-7153.

Opportunity Theater’s Company: Top row, left to right: Stanley Ross, Marc Rohr, Jack Bariton, Edward Barbanell, Gilbert Harris Lenchus, John Hernandez and “Julio”. Second row left to right: Dave Morgan, JoAnne Tiberio, Ron Pollack, William Roach and Brian McCormack. Third row seated (left to right)Karen Roach, Marvin Keith, Harriet Lopez, Jillyn Brown, and Rosanne Mathews. Front row (Seated left to right)Scott Travis, “Giovanna”, Dawn Mason, and Mark LaRusso

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COMMUNITY NEWS

Plantation Resident Heather Geronemus Leads MADD 5K/WALK to Stop Drunk Driving

BY JILL SHARPE

T

housands of walkers and runners, led by Plantation resident Heather Geronemus, will make strides in the ongoing fight against drunk drivers during the annual MADD (Mothers Against Drunk Driving) La Croix Water WALK LIKE MADD & MADD Dash Fort Lauderdale 5K on Sunday, April 24th. WALK Like MADD and MADD Dash is MADD’s signature fundraising event in support of its mission to end drunk driving. The event takes place in over 80 cities in the U.S. including Fort Lauderdale.

The walk/run will start at Huizenga Park, 32 E. Las Olas Blvd., Fort Lauderdale at 7:30 a.m. and take place along Fort Lauderdale’s Riverwalk. Geronemus, whose father Dr. Robert Perry Geronemus, was struck and killed by a drunk driver in 2009, established the Fort Lauderdale event in 2011. Since 2011, Walk Like MADD & MADD Dash Fort Lauderdale 5K has raised more than $750,000 for MADD Broward & Palm Beach.

“No child, parent, family member, or friend should have to go through losing someone they care for as a result of drunk driving,” said Geronemus. “This event will continue to raise funds to educate our community on the dangers of drunk driving, provide victim support and youth programs to stop this violent crime - one that is completely preventable.”

This year’s festivities will include an awards ceremony, live musical performances, vendors and educational booths, and appearances by local dignitar-

ies. Speakers will include this year’s Honorary Chairperson Sheriff Scott Israel of Broward Sheriff’s Office, Col Alvin Pollock of the Broward Sheriff’s Office and Geronemus.

“The 2016 Walk Like MADD & MADD Dash Fort Lauderdale 5K is a fun way to join forces with others in the community to stop drunk driving,” said Sheriff Israel. “By walking or running together, participants can not only enjoy a great event, but also reinforce the mission of MADD: to The start line at the 2015 Walk Like MADD & MADD Dash Fort Lauderdale stop drunk driving, support the victims of this violent crime and prevent underage drinking.” given for top fundraiser, top team (private and corpoTo register for the 2016 La Croix Water WALK like rate), as well as overall and age group awards for 5K MADD & MADD Dash Fort Lauderdale 5K visit www. finishers. walklikemadd.org/fortlauderdale. The 2016 Walk Like For the most up-to-date event inforMADD and MADD Dash Fort Lauderdale 5K cost is mation, visit www.facebook.com/ $25 for adults (walkers and runners) and $20 for youth MADDDashFortLaud. (walkers and runners under age 21) Awards will be

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Lu nch hou rs Mon. - Fri. 11:30 Sat. - Sun. 12:00 - 3:00 3:30 Din n er Sun. - Thurs. 5 - 9: 30 Fri. - Sat. 5 - 10:30 Last seating time is 30 minutes prior to closing.

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OUR CITY PLANTATION | APRIL 2016

13

feature story

Heart Health for Life

D

o you know someone who has heart disease?

Chances are you do. More than 26 million Americans have been diagnosed with the condition. If you don’t want to join this group, you can take steps to reduce your personal risk of heart disease.

Eat healthy. A healthy diet includes a variety of grains (especially whole grains), fruits and vegetables. Opt for foods low in saturated and trans fats, cholesterol, added sugar and salt. Choose fish,

Disease Control and Prevention, smoking is “the leading cause of preventable death and disease in the United States.” Compared to nonsmokers, smokers are at an increased risk of heart disease due to the buildup of plaque in their coronary arteries overtime.

Quitting smoking can lower the risk of heart disease – and just one year of not smoking may cut heart disease risk in half.

Maintain a healthy weight. A healthy weight can be calculated by looking at either body mass index (BMI) or waist circumference. BMI, a calculation based on height and weight, of 25 to 29.9 is considered overweight, and 30 or higher is obese. A waist measurement of more than 35 inches for women and 40 Florida Medical Center - a campus of North Shore inches for men increases the risk of heart disease, DAVIE high blood pressure and poultry and lean cuts of meat, as well as low-fat or other serious health conditions. A weight loss of just fat-free dairy products. Limit the number of egg yolks five to 10 percent of current weight can help lower the and cut down on processed cold cuts. When preparrisk for heart disease. Gradual weight loss of one-half ing food, broil, bake, roast or poach instead of frying, to two pounds per week is recommended to ensure and tame snack attacks with low-fat options, such as long-term success. animal crackers or fat-free yogurt.

In addition to making lifestyle changes, you Exercise regularly. As little as 30 minutes of modshould also have blood pressure and cholesterol erate-intensity physical activity on most days of the levels checked on a regular basis. Hypertension of week is all you need to protect heart health. Don’t like 140/90 mmHg or higher is a major risk factor for heart to exercise? No sweat. Good ways to keep your heart disease that usually does not cause symptoms. Total healthy include brisk walking, riding a bike, hiking, cholesterol of 240 mg/dL and above is an indication of dancing, swimming, physical tasks around the house, too much cholesterol that can eventually accumulate raking leaves, or painting a room. Other ways to work on artery walls, making them narrow and impeding exercise into your day include taking the stairs when blood flow to the heart. It is important to remember possible, or parking farther away from the office and that regardless of your age or current state of health, then walking the added distance. it is never too late to take steps to protect your heart.

Don’t smoke. According to the Centers for

Nicole Davis

Nearly every day, Nicole Davis drove by Florida Medical Center’s Freestanding Emergency Center in Davie on her way home from work. She never knew the importance it would later play in her life.

“One day in particular, I felt like my heart was coming out of my chest,” she recalls. “It was pounding really fast, and I had a feeling something was wrong.

Nicole knew she needed medical attention, so she decided to visit the conveniently located Emergency Center near Nob Hill Road.

“The staff saw me heading towards the entrance from the parking lot with my hands on my chest and quickly grabbed a wheelchair and opened the front doors for me,” she says. “I knew right away I was where I needed to be.”

A nurse immediately tested Nicole’s heart rate and determined it was 210, two to three times faster than the normal range of 60 to 100 beats per minute.

“The doctors and nurses who treated me sat down by my side and calmly explained everything they were going to do to get my heart rate back to normal,” she recalls.

They gave Nicole medication, and once her heart rate went down, she was transported to Florida Medical Center (ranked among the top 10 percent in the nation for cardiology services and coronary interventional procedures in 2014) for further treatment.

Nicole’s doctor determined that the “pounding” she felt in her chest was a result of premature ventricular contractions, which are extra, abnormal heartbeats that disrupt the regular heart rhythm. Since leaving the hospital, she has been taking medication to help control her heart rate and hasn’t experienced anymore cardiac issues. Nicole was so impressed by the care she received at the Emergency Center and at the hospital.

For more information about heart health, talk with your doctor or call 1-866-498LIFE (5433) for a free referral to a cardiologist near you.

14

APRIL 2016 | OUR CITY PLANTATION

RETHINK IT’S TIME TO

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COMMUNITY NEWS

Sunrise Mayor Mike Ryan Fulfills Dream of Learning How to Play the Scottish Bagpipes

BY JILL SHARPE

S

unrise Mayor Mike Ryan was recently named the 2016 “Honorary Scotsman of the Day” at the annual Scottish Festival and Highland Games. Ryan, a partner at the law firm of Krupnick Campbell Malone Buser Slama Hancock Liberman, recently completed the 2016 South Florida Pipe and Drum Academy.

“For some time, I have been interested in learning how to play the bagpipes,” explained Ryan. “Attending the 2016 South Florida Pipe and Drum Academy was an opportunity for complete immersion in the art of bagpipes while developing strong new friendships and camaraderie.”

The 2016 South Florida Pipe and Drum Academy, now in its second year in South Florida, was hosted this year by the City of Boca Raton. The Academy instructors flew in from around the world, including from Scotland, to teach all levels of pipers and drummers. From beginners, like Ryan, through experienced pipers and drummers, students were taught with tried and true methods used to teach the best pipers and drummers in the world. The instructors, who have

taught all over the globe, have also received many world championship and competition accolades over the years.

“We have a community which appreciates a diversity of cultures and the arts. The vision to create a Pipe and Drum Academy clearly recognized the strong interest in piping and drums in South Florida,” said Ryan.

The five day course finished with a free concert for families and friends and an awards ceremony. Ryan was voted by the instructors as the “Most Promising Chanter Student” and received an engraved wood chanter box. “I look forward to working hard over the next twelve months to improve my abilities and to attend the 2017 South Florida Pipe and Drum Academy,” said Ryan.

The South Florida Pipe and Drum Academy was also honored with a City of Sunrise Proclamation during the City’s March 8, 2016 Commission meeting, declaring “South Florida Pipe and Drum Academy Month.”

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APRIL 2016 | OUR CITY PLANTATION

Ready for a run?

There’s much to know before you go.

According to recent statistics, U.S. participation in running and jogging has grown 70% over the past decade. In 2015, it was estimated that over 60 million Americans were involved in the sport. The number of people running in non-traditional events like warrior and color runs has increased dramatically in the Farah Tejpar, MD past five years.

Let us direct you to the best care.

Access. Anytime. Anywhere.

Whether you’ve been running for years or are just starting, running properly is of utmost importance.

Cleveland Clinic Florida sports medicine specialist, Farah Tejpar, MD, answers questions about running, and how specialists can help runners of all types.

Q. Is running good for everyone?

A. Running is a great way to boost your metabolism, burn calories and improve your cardiovascular health.

But it’s important to run with proper technique and incorporate warm up and recovery exercises.

Click in.

Q. Are there different types of runners?

A. Runners can fall into two groups.

• endurance athletes who are always training for their next marathon or striving to improve their performance • weekend warriors who enjoy running for recreation and fitness Q. What are typical running injuries?

A. Runners typically present with overuse injuries.

Overuse injuries result from increased demand over time on the muscles, bones and tendons.

Walk in.

Q. Is running bad for your joints?

A. Running can help with weight maintenance and weight loss. This actually decreases the load on your joints and helps to prevent arthritis.

Call in.

Q. How can a sports medicine specialist help?

A. During your appointment, a sports medicine physician will address structural and functional issues that can lead to injuries. These include your individual capabilities; such as muscle strength and flexibility, as well as external factors; such as environmental conditions, running surfaces and shoe wear.

To schedule an appointment with a Cleveland Clinic Florida specialist, call 800.639.DOCTOR, or visit clevelandclinicflorida.org/sportshealth.

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This Scout Finally Earned His Wings- Justin Shultz Receives Eagle Scout Ranking

Can Do Kid

By Beverly Perkins

J

ustin Shultz, a Piper High honor student, can now add the renowned Eagle Scout ranking to his already impressive list of accolades. Justin, who has been an active leader from his early start in Boy Scout Troop 245 at the age of ten, finally achieved his goal of earning the prestigious ranking before his eighteenth birthday. In order to accomplish such a feat, one must earn a minimum of 21 mandatory badges and complete a rigorous service project.

As expected, Justin’s task was an ambitious one.

He wanted his project to benefit the children at Jewish Adoption and Foster Care Options (JAFCO), a local Sunrise non-profit charity. He planned on building a 12ft.x16ft.x11ft.tall, 3,000 pound pergola shade structure along with a custom designed picnic table on their Jewish Children’s Village campus.

However, in order to do so, he needed to raise funds for the venture. He did this by enlisting the help of Bru’s Room Wings & Things and Chester’s Fort Lauderdale Harley Davidson of Sunrise. Both businesses gave back a percentage of sales to the cause. Additionally, he hosted a car wash and a spaghetti dinner and received many generous donations from family and friends including his own paychecks. It ultimately cost $3000 in addition to the many donated materials.

Once the job got underway, it took three full work days and over 50 volunteers consisting of a total of 846 volunteer hours, 165 hours being Justin’s personal ones.

This outstanding scout planned and managed the entire activity from beginning

to end. Besides the numerous volunteers he had the assistance of local architect, Ian Neuberger to help with the design. Sarah Franco, Director of JAFCO was enthusiastic to accept this great place for her children to relax, enjoy and obtain outdoor counseling.

After completion in October of 2015, Justin had to go before the Troop 245 Board of Review to determine if he was ready to go to the District Board of Review.

He received the green light, and was awarded by the South Florida Council/Pine Island District Eagle Scout Board of Review the famed Eagle Scout ranking by the end of the year.

Recently, over 150 friends, relatives, Scouts and Adult Scouters gathered at the Tamarac Moose Lodge, to honor Justin at his Eagle Scout Court of Honor. The ceremony was MC’ed by his former Scoutmaster, Mr. Terry LeBlanc. Numerous people involved in his Scouting career, spoke about him. Among them, were his Asst. Cubmaster, Chip Collison, his former Scoutmaster, Tim Piper, Order of the Arrow Lodge Advisor, Bill Gililand and Sarah Franco, the Director of JAFCO. During the ceremony, Justin honored his father, Mark Shultz, who is the current Scoutmaster of Troop 245, and Mr. Scott Tromans, Troop 245 Asst.

Scoutmaster and Justin’s Life to Eagle Coach, with Mentor pins. The evening was capped off by a dinner and accompanied by a display of Justin’s projects and achievements throughout his Scouting career.

Justin Shultz officially dedicated his project to the memory of his grandmother, Barbara Carol Closter.

What to do with the kids this

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APRIL 2016 | OUR CITY PLANTATION

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One mile from Sawgrass Mills Mall OUR CITY PLANTATION | APRIL 2016

19

AT&T Grant to Broward Education Foundation Will Fund Plantation High School STEM Project

BY JILL SHARPE

G

SECTION News School HEAD

rant money recently received from AT&T will help The Broward Education Foundation fund some unique projects at Plantation High School. The grant money, intended to facilitate a critical link from classroom to career, specifically targets increased understanding of how classroom curriculum translates into science, technology, engineering and math (STEM) careers.

The students at Plantation High program mircoprocessors to control sensors and output for projects ranging from an infrared person counter to automatic scoreboards and sonar activated aerosol dispersal units. According to their teacher, Joseph Vallone, students brainstorm ideas to develop a project, compose project proposals, research the parts necessary and then program their prototypes.

“The students write code on the computer, send it to the mircroprocessor, and then wire

up the circuits with sensors and output devices, like servers and display boards, “Vallone said.

“When they have a fully functioning device, they will build it into a case and present it as a team to industry professionals as if the device were being pitched in a sales situation.”

One hundred forty-five students are participating in the project and GFS Corp is serving as the business partner. The goal, according to Thomas Severino, president and CEO of Broward Education Fund, is to introduce students to career opportunities that they otherwise might not have been exposed to.

“We know that industries engaged in STEM disciplines will create a majority of high-value, high-wage jobs and within ten years, almost nine out of ten new jobs will require education beyond a high school degree,” said Joe York, AT&T Florida President. “We are pleased to make this contribution because Florida’s K-12 education foundations are well positioned to be the link between schools and local businesses for students, enabling them to build connections with potential employers in their communities, get a sense of what careers they offer and the skill sets they require.”

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APRIL 2016 | OUR CITY PLANTATION

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21

Miss Florida Visits American Heritage

SECTION NEWS SCHOOL HEAD

BY JILL SHARPE

M

iss Florida graced 4th 5th, and 6th graders at American Heritage School (AHS) with a walk on campus and a beautiful message inspiring students to believe in themselves.

Wearing her crown and sash, Mary Katherine Fechtel reminded students about recycling and preserving the Everglades and also about Internet safety. She urged them to not talk to people they don’t know on the Internet.

Educating students about the Everglades is a platform supported by the Miss Florida contest, and through her reign in 2015-2016, Fechtel has visited

countless schools speaking about the importance of conservation and protecting our environment right here in Florida.

Her personal platform is promoting awareness about Internet safety, and she is passionate about instilling confidence in young people. “We try to find value in ourselves by posting on Facebook and Snapchat, but each of you will have an experience that will propel you in the future, and you don’t need to be on social media to feel worthwhile,” Fechtel said.

Miss Florida’s visit to AHS was hosted by the

Lower School Student Council headed by Stephanie Block, Christina Mikkelsen, and Anne Chmelir. After her talk and Q&A session in the MainTheatre, the Student Council Board Members gave Fechtel a special tour of the Environmental Education Center where she met the Center animals and signed some autographs. A surprise guest, Jung Bin An, AHS 11th grader, also joined the group. Jung is Miss Broward County Outstanding Teen and aspires to influence her peers just as Fechtel inspires so many young leaders throughout the community and the world.

Coffeehouse Performance Puts The Spotlight on the Literary Arts at South Plantation High School

BY MARISSA STEINBERG, STUDENT WRITER

W

ith the use of standardized testing in school systems being higher than ever, creativity and arts are often overlooked and underestimated amongst students. Multiple choice exams fill the curriculum and it leaves students with very little time to find the creative side of themselves.

To appreciate the literary arts and as a fundraiser for South Plantation High School’s school newspaper, the Sword & Shield, the second annual Coffeehouse was performed on January 28th, 2016.

“We were all very excited to put on this show for the second year in a row. It not only brings in a lot of money for the newspaper, but is a great way for students to express themselves, which they don’t always get the chance to do,” said Faaris Uddin, senior at South Plantation High School.

The coffeehouse showcased over 25 students and teachers who performed a variety of spoken word, poetry, and musical pieces. While on the stage, many students discussed problems in their lives or social problems occurring in the world around them.

The show began at 6:30 p.m., and over 400 people filled South Plantation High School’s Magnet Amphitheater. Not only did students participate, but teachers and administration showed their creative side, as well. Hernan Borja, assistant principal, read a poem he wrote in his academic years based off of Maya Angelou’s, I Know Why the Caged Bird Sings.

“It was great to see not only students, but faculty get involved in such a great performance. It made our school feel like a small community, and everyone was there supporting each other while reading,” said Nicole Tripp, senior.

Thanks to sponsors such as Publix, Einstein Bros Bagels, and Keiser University, refreshments were served, and viewers were able to snack while enjoying the show.

The coffeehouse fundraiser was organized by English teacher and school newspaper advisor Stephanie Polin, with help from other teachers in the school.

It was an extremely successful night, and it was evident that people were inspired by the art of spoken word.

Marissa Steinberg is a senior at South Plantation High School. She is the editor-in-chief and news editor of the schools newspaper, The Sword and Shield. She will be attending Boston University in the fall.

22

APRIL 2016 | OUR CITY PLANTATION

The Benefits Of Belonging To A Credit Union ASK THE EXPERT

BY NANCY RAPPAPORT, PRESIDENT AND CEO OF PRIORITYONE CREDIT UNION OF FLORIDA

H

ave you ever wondered about the differences between credit unions and banks?

First, let’s start with their similarities. For example, credit unions and banks both accept deposits and withdrawals, while providing loans and a variety of checking and savings accounts. But credit unions have one very significant and noteworthy difference. Unlike banks, credit unions are not-for-profit, cooperative institutions. Unlike banks, which are owned by groups of stockholders and operated by a paid board of directors for the benefit of the stockholders, credit unions are owned by their members and operated by a volunteer board of directors for the benefit of the members.

As cooperative financial institutions, credit unions are owned and operated by the very people who use the services. Each credit union’s charter defines its “field of membership.” This designates who can join. Because of that membership requirement, all members of a particular credit union are united by a common bond. As such, they share something in common: where they live or work, or their association with a recognized group or organization. Once someone qualifies for membership, often family members may join also.

Since credit unions are not-for-profit associations, profits are returned to the members in the form of lower loan rates, higher savings and checking rates, and many free or discounted services.

What do you have to do to join a credit union? While the actual requirements vary from credit union to credit union, some sort of action is required to designate

you as a member. Often, it’s as simple as making a small deposit such as $5.00 that acts as your “share” of ownership in their institution. Think of it as your share of “stock” in the business (after all, you are the owner). And, because of the democratic characteristics of a credit union, all members have an equal voice in the way the organization functions.

Credit unions represent a different type of financial institution, as they believe fair and equitable financial service is vital to the well-being and stability of the average, ordinary United States citizen.

Some of the most popular services available through credit unions are savings and checking accounts, home mortgage loans, IRA accounts, vehicle and personal loans. Research reflects that credit unions characteristically provide the finest financial assistance at reduced rates and with fewer finance fees on loans while offering their members higher rates on savings and checking accounts.

So if you’re a member and your friends and family are eligible for membership, let them in on one of your best secrets. A credit union is the best place to, well, bank. Because credit unions consistently endeavor to provide the very best and most economical financial services possible to their most valuable, and indeed priceless, asset – their credit union members.

For more information, please give us a call at 954-335-5100; visit our website at www.priorityonefl.org or stop by one of our branches conveniently located in Sunrise, at 3000 North University Drive; in Fort Lauderdale, 1900 West Oakland Park Boulevard (in the Post Office building)or Coral Springs,1700 North University Drive; Suite 100. (next to Chili’s)

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APRIL 2016 | OUR CITY PLANTATION

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How to Define Income?

I

n a Dissolution of Marriage, the couple’s finances are usually the main issue in the case.

Finances are considered in determining the division of assets and liabilities (equitable distribution), child support and alimony. In most instances, determining a spouse’s income is not very difficult.

Tax returns, w-2’s and pay stubs can assist in determining a person’s yearly income.

Not everyone, however, is a salaried employee who gets paid on either a yearly salary or standard 40 hour work week. There are many people who work on commission or have a large part of their income paid in either quarterly or yearly bonuses.

Are these bonuses income? How do we determine income when a bonus is not guaranteed or a commissioned sales person cannot predict how his year will be? In determining child support, each parent’s income must be considered to calculate the monthly support. It cannot be recalculated each month depending on an individual’s income which may vary based on sales totals or bonuses.

Income is actually defined by Florida Statutes as follows: ▸▸ Salary or wages ▸▸ Bonuses, commissions, allowances, overtime, tips, and other similar payments ▸▸ Business income from sources such as self-employment, partnership, close corporations, and independent contracts (“Business income” means gross receipts minus ordinary and necessary expenses required to produce income.) ▸▸ Disability benefits ▸▸ All workers’ compensation benefits and settlements ▸▸ Reemployment assistance or unemployment compensation ▸▸ Pension, retirement, or annuity payments ▸▸ Social security benefits ▸▸ Spousal support received from a previous marriage or court ordered in the marriage before the court ▸▸ Interest and dividends ▸▸ Rental income, which is gross receipts minus ordinary and necessary expenses required to produce the income ▸▸ Income from royalties, trusts, or estates ▸▸ Reimbursed expenses or in kind payments to the extent that they reduce living expenses ▸▸ Gains derived from dealings in property, unless the gain is nonrecurring The above clearly shows that income is not just what a person may bring home each week in a check. Car allowances, for instance, would be considered reimbursed expenses or in kind payments, which must be considered as income. I am often asked whether overtime (again never guaranteed) is income. The answer is “yes” and it will be considered when determining child support. Of course, if overtime is no longer available because of economic conditions than it should be considered as well. A voluntary reduction in income, such as refusing overtime when it is available, is not permitted and such a reduction will not be considered.

In addition, a person cannot voluntarily reduce his/her income by changing jobs and expect to be able to either reduce or increase a child support or alimony obligation. If someone is “underemployed,” additional income may be imputed by the courts. Of course, sometimes a reduction in income can occur due to circumstances beyond the individual’s control.

Once again, if you have any questions I suggest you contact an experienced family law attorney for the answers.

The law firm of Evan H. Baron and Associates is located at 1655 North Commerce Parkway, Suite 201, in Weston. If you have any questions concerning this issue or any other family law matter, call the office at 954-385-9160.

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BY THOMAS DIBERNARDO, SUNRISE FIRE CHIEF

A

s cool weather once again becomes a distant memory, Floridians everywhere will be ramping up their activities in and around the water. It is the ideal time to build water-safe habits with your family – habits to be practiced year-round.

Broward County has 128,830 swimming pools, with over 5,200 of them being within the City of Sunrise. Broward also has 23 miles of coastal beaches, 165 miles of intra-coastal waterways, countless ponds, lakes, spas, above-ground and portable pools. This water-logged landscape demands our constant vigilance – particularly where children are concerned.

In Broward, drowning is the leading cause of death in children before the age of four. While the importance of teaching children to swim cannot be overstated, most children who fall victim to drowning were never intended to be in the water. Instead, they wander away from a distracted caretaker and into an unsupervised area with water. Thus, parents must continually employ multiple layers of protection, including: ▸▸ Supervision - Always have a designated, responsible adult whose undivided attention is on the children – not only when swimming, but whenever access to water is a possibility. Children must be taught from an early age never to go near the water without an adult. ▸▸ Barriers – Use child-proof locks on all doors, door alarms, pool fences, and self-closing and self-latching gates. ▸▸ Preparation - Learn CPR and keep proper safety gear, including a phone, life-vests, hook, & ring buoy, near the pool. If a child is missing, always check the pool first. ▸▸ Swimming and Water Safety Lessons – Even the youngest children can learn skills to help them to be safer in and around the water.

Caregivers should learn to swim as well.

pet of the month

MESSAGE FROM THE FIRE CHIEF

Practice Water Safety Year-Round!

“Merlin and Max”

Merlin and Max are two miniature brindle dachshund boys. They are brothers and just turned three! Their favorite people are their mom & dad! They love to run in the yard and go for golf cart rides. They don’t like it when the phone rings or fireworks! Their favorite toy is a tennis ball or something with a good squeaker in it. They were last seen laying by the pool and soaking up the Florida sun!!

Your Pet Could Be Our Pet of the Month!

Every month Our City Plantation randomly picks a pet of the month winner. Enter your pet today!

Email entries to editorplantation@ourcitymedia.com.

Please send a high-resolution photo with your entry.

Tell us a little bit about your pet…

Animal name & breed:______________________________________ Age and gender of animal:__________________________________ Favorite person:___________________________________________ Favorite toy:______________________________________________ Likes & dislikes:____________________________________________ Favorite thing to do:________________________________________

Luckily, there are now numerous, inexpensive options for swimming and water-safety lessons. The City of Sunrise offers free and low-cost swim lessons to residents; visit www.sunrisefl.gov or call 954-747-4600 for more information. Free swim lessons are also available through the YMCA of Broward County SPLASH program; visit www.ymcabroward.org or call 954-334-9622.

Additionally, Broward County’s SWIM Central program offers $40 vouchers towards swim lessons for children four years of age and under. Go to www. watersmartbroward.org to request a voucher, where you will also find a wealth of information and resources for all things related to water-safety.

Please remember that while swimming lessons are an essential part of drowning prevention, there is no substitute for active adult supervision - especially for small children.

For more information and safety tips, visit the City of Sunrise website at www.sunrisefl.gov, ‘Like’ us on Facebook at SunriseRescue, and follow us on Twitter@SunriseFRD.

26

APRIL 2016 | OUR CITY PLANTATION

Last seen:________________________________________________

Got News? email editorplantation@ourcitymedia.com

Morgan Fletcher visited the Show Me State of Missouri but chose to show off Our City Plantation magazine while she was there. Here she is holding the magazine at the Branson Airport.

We Want Your Photo!

Take your latest copy of Our City Plantation on the road with you and you could be our lucky winner. Send us your “The World’s Favorite Newspaper™” photo and you could win a gift certificate to a local restaurant. Happy trails!

Email photos to: editorplantation@ourcitymedia.com Please send hi-resolution original digital photos as attachments only. Include name, address, phone number and where photo was taken.

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CELEBRATE THE SWEET LIFE

In addition to our amazing chocolates and ice cream, we’d like to introduce our newest taste sensation—the Gourmet Apple. We make them fresh right in each store. Featuring flavors like Rocky Road, Turtle, Caramel Cheesecake, and more.

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ESSAY CONTEST WINNER

Seen On scene

BankUnited, a proud corporate partner of the Miami Dolphins, recently presented 15-year-old Nicole Emrick of Piper High School in Sunrise, with a $1,000 cash prize and a meeting with Miami Dolphins football player Jarvis Landry as part of BankUnited’s sponsorship of the 4 Downs for Finance financial literacy program. 4 Downs for Finance encourages Florida students to access age-appropriate money tips throughout the football season and submit an essay on a financial literacy topic.

9TH GRADER RESEARCHES CURE FOR CANCER

Trishala Kumar, a freshman at American Heritage won first place at the Broward County Science Fair for her project which involves studying the effectiveness of anti-angiogenetic drugs related to long-term treatment of cancer.

WELCOME HOME

Sunrise Fire-Rescue welcomed home a local military family, inviting them in for a visit with the Engine and Rescue crews at Sunrise Fire Station 72. U.S. Air Force Master Sgt. Bairam “Brian” Ramdatt, his wife Sriyah Ramdatt and their daughters Arianna 8, and Aliyah, 1, are thrilled to be home, after living over a year on a U.S. military base in Adana, Turkey.

NON-PROFIT ORGANIZATION STAFF LEADER OF THE YEAR

HAVANA NIGHTS

Temple Kol Ami-Emanu-El honored Cantor March Goldman for his 21 years of service at their recent Havana Nights Gala. The event raised $90,000 for the temple.

28

APRIL 2016 | OUR CITY PLANTATION

ChildNet President/ CEO Emilio Benitez was recently named WLRN Non-Profit Organization Staff Leader of the Year at the 6th Annual South Florida Community Care Network Non-Profit Awards presented by 2-1-1 Broward and hosted

by Seminole Hard Rock Hotel & Casino.

ChildNet’s mission is to protect abused, abandoned and neglected children in the communities it serves (Broward and Palm Beach).

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