WES JULY 2014 by Our City Media

photo bY barrY stock / our citY media

w Vi w si w. t ou us rc o it y n we lin st e on at .co m

TREE OF LIFE PREschOOL

a slam dunk in early childhood education see story pg. 40

Your LocaL communitY news magazine!

juLY 2014

Phone: 954-358-6010 robert@robertcoalla.com

Windmill rAnCHes

Sophistication at its finest for today’s Affluent Life-Style. 7 Bedrooms, 9.5 Baths plus Loft, Office, Gym, Billiard/Game Room and much more, over 9,000 s/f. Call today for a private showing of this outstanding masterpiece.

For More Information & Price Dial 1-800-214-2138 Enter Code 2102 N E W RT y E PROP

24-Hour recorded Information for Price & Address

Call (800) 214-2138 Enter Four-Digit Code

sunset sPrings

Nestled within Weston’s Jewel Neighborhood NEW BARRELTILE ROOF and Kitchen , Popular Hamilton Floor Plan , screened pool Serene lake View.For More Information

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Windmill Reserve

A contemporary masterpiece in Weston, 7 Bedrooms and 8.5 Baths, Finest Craftsmanship, Too many upgrades to mention, a truly unique opportunity.

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Weston Hills / Hunter’s Pointe ii

Excellent Residence featuring 6 bedrooms and 4 full baths. Features include marble floors and a fabulous highly upgraded custom gourmet kitchen on a oversized lakefront lot .

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“Call Robert & Maria for Customized Listing Packages That Fit Your Needs & Save You Money! Dial 1-800-214-2138 Enter Code 3062” www.Martinez-Coalla.com

Dental Specialists of Weston 2575 Glades Circle Suite #3, Weston, FL 33327

954.349.4993

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All Your Dental Needs In One Location… · Root Canal Therapy with the use of Microscope · Wisdom Teeth Extractions · Dental Implants · Cosmetic Periodontal Tissue Procedures · Gum Surgeries w/Bone grafting · Pediatric Dentistry · Oral Sedation/ Nitrous Sedation (Laughing Gas) · Botox & Juvederm · Sports Guard

Se Habla Español Zoom Whitening $200 off Sports Guard $100 off Dr. Francisco L. Oliver, Periodontist

Dr. Glorimar Llavona, Endodontist

July 2014窶ポ窶グUR CITY WESTON

Celebrating 7 Years

1651 Bonaventure Blvd. · Weston, FL 33326 photos bY barrY stock / Marianella Melillo

(next to Walgreens)

954.389.5188 www.pocbuffet.com WES

Now Offering Catering & Party Trays

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Dinners Only, Mon-Thurs, Valid at Weston location only. Before Tax. One Coupon per table. Must Present Coupon. Holidays Not Included. Can’t be combined with any other offer. Exp. 07/31/14

Samira Alempour, DMD

Certified by the American Board of Pediatric Dentistry

$95

New Patient Special

Includes: • Exam 0150 • X-Rays 0272 • Cleaning 1120 Non-Insurance Patients • Fluoride Treatment 1203

Complimentary Baby Well Exams

Saturday Hours Available

Ph: 954-217-1121 2863 Executive Park Drive, Suite 101 Weston, Florida 33331

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WESTON

Home features, 6,900 sf living area with 4 bedrooms, 6 full bathrooms and 1 half bathroom. Waterside property on a Culde-Sac. It has a Gym, 3 car garage, game room, den, pool with Jacuzzi, large circular, Marble and wood floors, plus more. Offered at $1,500,000. Call Minerva Strum - (754) 366-3072

DAVIE

Magnificent Resort Style pool with built-in bar, Tiki Hut and beach entry. Outdoor basketball court, large recreation loft area, great for entertaining! Marble & Wood floors throughout. Home features, 7 bedrooms, 7 full bathrooms, 6, 631 sf living area. Offered at $ 1,349,000. Call Cathy Kaufman – (954) 444-9789

WESTON

Home features a beautiful pool/Jacuzzi with lake view, 5 bedrooms, 5 full bathrooms, 3 cars garage, and a shining Jasper Porcelain floor. Accordion shutters. Offered at $ 968,000. Call Claudia Georgiopoulos – (954) 802-1103

WESTON

Spectacular lake and sunset views from this fabulous home. On a premium lot with over 25,000 sq ft. Home features, 5,493 sf living area with 5 bed, 5 full bath, plus office, billiard/recreation room, heated saltwater pool, large covered screen patio Offered at $ 1,379,000 Call Victoria Reese – (954)990-3512

WESTON

Stunning custom 5 bedroom, 4 full bathrooms, 1 half bathroom golf estate. Located in the premier neighborhood of Poinciana in Weston Hills Country Club. Home is over 5000 sq ft living area. Resort style pool and spa. Offered at $1,480,000. Call Annette Lewandowski – (954) 275-9204

WESTON

Beautiful home lake & pool view located in prestigious Weston Hills. Home features 5 bedrooms, 3 full bathrooms, 1 half bathroom. Has an entertainment area, wet-bar, huge kitchen. Definitely must see.. Offered at $1,300,00 Call Stanley Rosen – (305) 510-8032 or Claudia Quiroz – (954)632-6799

CASA DE CAMPO, DOMINICAN REPUBLIC

Absolutely magnificent property, breathtaking ocean views, located in the luxurious resort of “Casa De Campo” This stunning estate is nestled between the ocean, golf courses, polo fields. Home features 11 bedrooms, 11 full bathrooms, 21,527 sf living area and much much more Offered at $ 7,426,000. Call Minerva Strum - (754) 366-3072

PLANTATION

Home with private guest house in Hawks Landing. Home features, 5 bedrooms, 4.5 bathrooms., staircase with iron railing. Built in BBQ, freshly painted exterior. Water lot, fully fenced corner. Ready to move in. Offered at $1,349,000. Call Victoria Reese - (954)990-3512

CASA DE CAMPO, DOMINICAN REPUBLIC

Amazing home located in “Casa de Campo Resort” Where privacy & luxury comes together. Home features 8 bedrooms, 8 full bathrooms, 1 half bathroom. So much to offer, from private beaches, polo fields, golf courses, marina and so much more.! Offered at $3,605,000. Call Minerva Strum - (754) 366-3072

  ·   ·  ·   

SOUTHWEST RANCHES

DAVIE

Immaculate house with 4 bedrooms, 3 full bathrooms, 3 car garage, sitting on 3.96 acres of land. Kitchen features granite counters, wood cabinets and island. Offered at $799,00. Call Rosa Rosales – (954)303-2701

WESTON

Home features, 5 bedroom, 3 full bathrooms, beautiful lake view. Beautiful pool area with waterfall & built-in grill area. Offered at $599,000. Call Richard Soviero (954)214-5794

Home features, 2,605 sf living area, 4 bedrooms, 2 full bathrooms, 1 half bathroom. Upgraded kitchen, granite counter tops, Stainless Steel appliances. Family Room TV & Surround System are included. Offered at $469,588 Call Stanley Rosen – (305) 510-8032 or Claudia Quiroz (954) 632-6799

WESTON

Well maintained 2-bedroom, 2-bathroom home with 2-car garage. Spacious large open floor plan with volume ceilings, Spacious covered screened porch Accordion Shutters. Clubhouse, Sports fields, snack bar & more. Offered at $285,000 Call Courtney Silverman - (954)292-0743

DAVIE

Home features, 4 bedrooms, 3 full bathrooms, 2 car garage. Large Screened Patio area. Open Floor Plan, Kitchen with Granite Countertops. Circular Driveway. Well Kept. Offered at $ 380,000. Call Ramona Bautista – (954) 854-0937

SOUTHWEST RANCHES

Totally renovated corner home on 36,602 sq ft lot. Home features, 3 bedrooms, 2 bathrooms 2271 sf living area. Heated salt water system pool, 3 car garage. Enjoy the tranquility of this home. Move in ready. Offered at $610,000. Call Ramona Bautista - (954) 854-0937

THE KEYES COMPANY 1535 Three Village Rd, Weston, FL 33326

954-389-3459 www.Keyes.com

PLANTATION

Home features, 4 bedrooms, 3 ½ bathrooms, Walk in pantry, 3 car garage, 1.5 acres. Wood & carpet floors. Beautiful pool/Jacuzzi. Offered at $650,000 Call Jackie Rodriguez – (954) 682-9869

PEMBROKE PINES

Home features, 3 Bedroom, 2 full Bathrooms, Pool, Screened Patio, 2 Car Garage, in Prestigious Pembroke Lakes, Wood Laminate & Tile Floors. Offered at $315,000 Call Jeffrey Goodman – (954) 328-0565

WESTON

Prime gated community in Weston. Home on a an oversized cul-de-sac, lake, pool, covered patio, 5 bedrooms, 5 full bathrooms, lots of storage area, high ceilings, dual A/C units. Definitely a must see. Ready to move in. Offered at $450,000. Call Paul Tremblay - (561) 713-4468

Contents

32 Athletic Fields Get Ready to Play 32 Weston Welcomes Biker on Last Leg of His Philanthropic Journey

Mayor’s Message

publisher's page

25 Stay Safe During the Summer Storm Season

12 Caught-up in the 2014 Soccer World Cup?

Real Estate

calendar

30 Selling Your Home – Why Experience Counts

14 July 2014

Legislative Look 33 “Charlotte’s Web” – A Highly Restrictive Marijuana Bill

Can Do Kids 34 Silver Knight Award Presented to Founder of Athletic League for Autistic Children 34 Cypress Bay Graduate Receives Government Studies Scholarship 38 Avid Readers Create LJ Library to Spread Love of Reading to Less Fortunate Students

feature story 40 Tree of Life Academy Preschool Succeeds by Setting the Bar High for Early Childhood Education

School News

Community News 16 Weston Philharmonic Society Presents Summerfest 16 WPS Installation Includes Student Musician Scholarship Presentation 18 Weston Ranked As One of the Best Places to Live in Florida 18 City Continues to Receive Distinguished Budget Presentation Award 20 Congratulations Weston U Class of 2014 Graduates 22 Weston Upgrades Lightning Warning Systems in Parks 22 Flood Rating Reclassification May Mean Additional Savings for Weston Property Owners 24 Weston Residents Support Recycling Efforts 24 Weston Proves to be Environmentally Conscious Community 26 Be Prepared Was Main Message of Disaster Preparedness Symposium 27 What To Do If A Storm Strikes 28 Cypress Bay Students Help Celebrate Jewish American Heritage Month

42 Once Again Manatee Bay Ranks First in Nation in First in Math Competition 44 Imagine Weston Named National School of Character 50 Indian Trace Elementary Spanish Club Excels at World Language Competition 50 Academic Showcase Celebrates Accomplishments of Indian Trace Students 51 Weston Schools Receive Top PTA Awards 52 Reading Excites Eagle Point Elementary Students 52 A Doggone Good Day for Eagle Point’s Top Readers 54 Everglades Elementary Hosts “A Night at the Museum” 56 Imagine Charter School Second Graders “Meet the Masters” 58 Weston Christian Academy Presents the Musical Esther 59 Storyteller Entertains Country Isles Elementary Students 61 Manatee Bay Students Dress Down to Support Camp for Special Needs Children 62 Brick Ceremony is Time Honored Tradition at Eagle Point Elementary

Health and Wellness 45 71 74 76 80 89

Accelerate Healing & Improve Health with IV Therapy Help For Plantar Fasciitis Stop the Assault on Our Youth “Cora” Why Are My Eyes Dry? Yoga Nidra for Deep Relaxation

ask the expert

54 8

July 2014 | OUR CITY WESTON

46 63 66 69 72 82

Protect Yourself from the Sun Hair Loss Going Beyond Kegels: Physical Therapy for the Floor of the Core The Facts about Laughing Gas Breast Augmentation: Can Your Breasts Pass the Pencil Test? Choosing the Right Specialist for an ACL Rupture

59 Legally Speaking 64 Don’t Try a Do-It-Yourself Foreclosure Defense 70 Looking for Answers

Positive Parenting 68 Calming School Jitters

pet of the Month 76 Your Pet Could Be Our Pet of the Month!

Pet Care 78 The Quality of Love

Rotary News 84 Weston Rotary Gives $85,000 in Scholarships to 60 High School Seniors

photo of the month 86 The World’s Favorite Newspaper™

Tee to green 88 Playing It Safe Or Going For It

business spotlight 91 92 94 96

Contender Claims Consultants Protect Your Insurance Interests Pazos Family Law Works to Protect Your Family and Finances Smooth Skin Starts at Uni K Wax Center Sabor Latino Celebrates Its Fifth Anniversary

Snapshots from School 98-101 Class Acts!

camp roundup 102 Summer Fun

seen on scene 104,106 Community Snapshots

Our practice is more than a comprehensive dental experience. Our patients have fun here!

From a child coming in for a regular checkup to a parent who decides to receive their own orthodontic treatment.

We treat each and every patient with respect and compassion.

NEW PATIENT SPECIAL $99.00 (Regular Value $250)

• Oral Exam (0150) • X-Rays (0272) • Cleaning (0112) • Orthodontic Exam (8660)

Healthy Smiles Begins with Us!

Grosman Pediatric Dentistry and Orthodontics your pediatric dentist and orthodontic specialist. We offer compassionate dental care for children and orthodontic care for children, teens, and adults in a warm and caring environment. Pediatric Dentistry Services • Preventive Care: cleaning, exams, sealants • Nitrous Oxide (“laughing gas”), oral sedation, and I.V. sedation available • We cater to those with special needs • Use digital x-rays: lowest radiation exposure

Orthodontic Services • Braces for children, teens, and adults • Cosmetic braces • Invisalign® clear orthodontic aligners

4401 S Flamingo Rd, Suite 109 • Davie, FL 33330 • Tel: 954-236-3434 • www.grosmandental.com

Weston Medical Clinic C O S M E T I C

Feel better; look

fantastic without open surgery with

C E N T E R

Phanor Calle M.D

Rejuvenate different areas with ThermiRase, ThermiTight, ThermiSmooth & ThermiDry…

GOODBYE FROWN LINES!

Injectable RF is long term alternative to BOTOX® If you have developed frown lines between your eyes, otherwise known as glabellar frown lines — or the dreaded eleven – and are looking to smooth the inbetween-the-brow area, we have ThermiRase, an alternative to Botox®.

ThermiTight is the perfect solution for today’s “in-between” patient, who wants quick, long lasting results, without the downtime of traditional surgery. Using the ThermiRF system, a tiny SmartTip probe is placed under the skin. The probe contains a temperature sensor and the ThermiRF computer is programmed to heat the probe to a temperature selected by the doctor. The probe gently and precisely heats up collagen fibers and causes them to shrink.

Toxin-free treatment for excessive underarm sweating (axillary hyperhidrosis) ThermiDry Injectable RF for sweating? Now that’s AMAZING!! ThermiDry® percutaneous ablation of axillary sweat glands has been designed for patients with excessive sweating called hyperhydrosis – a condition characterized by abnormally increased perspiration

is the new non-invasive procedure for treating skin laxity around the eyes and mouth. ThermiRF skin tightening can tighten and smooth the skin in a variety of areas by stimulating the patient’s natural production of collagen.

Summer Discount

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Any ThermiRF Procedure

15 % for Botox, Dysport, Fillers & Skin Care Products.

With this coupon only. Exp. 07/31/14

Phanor Calle, MD

Board Certified Aesthetic Medicine

954.385.9711

Se Habla Español

17120 Royal Palm Blvd., Suite 4 · Weston FL 33326 • fax 954.385.9366

www.doctorcalle.com | www.gloxinialife.com (The medical aesthetic consult is free.) Doctor on site at all times.

Featured as an expert in

The Patient and any other person responsible for payment has a right to refuse to pay, cancel payment, or be reimbursed for any other service, examination, or treatment which is performed as a result of and within 72 hours of responding to the advertisement or the free, discounted fee or reduced fee, service, examination, or treatment

Center for the treatment of the foot, ankle & sport related injuries We treat adults, Children & teens

Ankle/foot InjurIes • nerve/tendon problems • WArts • sports medIcIne • frActures • sprAIns • Heel pAIn • bunIons HAmmertoes • flAt feet • toe WAlkers • plAntAr fAscIItIs • lAser treAtment for nAIl funGus noW AvAIlAble

Specializing in the Medical & Surgical Treatment of the Foot & Ankle • Specialist in Arthroscopic Surgery

954.450.0099 Dr. Augustine Bollo Board Certified

17779 SW 2nd Street | Pembroke Pines, FL

Pr acticing

ortHopedIc surGeon on sIte

Since

We accept most insurances, work comp, pIp & lop cases. self-pay patients welcome.

1996

www.PembrokePinesFoot.com

publisher's page

Caught-up in the 2014 Soccer World Cup?

his month , athletes from around the world

are fiercely competing for the crown in the world of soccer, the FIFA Soccer World Cup. While the competition on the field is often aggressive, these international athletes also demonstrate that our world is united in many things despite our different cultures, nationalities and backgrounds. My own family is very much into sports, specifically soccer. Like many of our readers, we have an international background and have several national teams to cheer for all at the same time. There’s never a dull moment for us while the World Cup is on. Summer is a great opportunity to spend quality time with family and friends. So let’s turn off the smartphones, disconnect from the internet, and instead spend time together watching the World Cup spectacle unfold or simply spending a day at the beach, visiting the Everglades, reading a book, playing a board game, going to the movies, splashing in the pool or just chilling out in the backyard. These quality moments together are what we and our children will remember for some time to come -- and a victory for your favorite soccer team wouldn’t be so bad either. Have a great summer! Sincerely,

Publisher/Owner . . . . . . . . . . . . . . . . . . . . .SVEN BUDZISCH Managing Editor . . . . . . . . . . . . . . . . . . . . . . Stacey Bomser sales manager . . . . . . . . . . . . . . . . . . . . . . . . . Nancy Koval Account Representatives . . Joyce Bak, Vanessa da Rocha, Kim Mills,

Mariem Garcia, Ada Rivera, Alan Schneider Office manager . . . . . . . . . . . . . . . . . . . . . . Gabriela Moscoso Graphic Design & photographY . . . . . . . Barry Stock, Grace Umlauf Web Designer . . . . . . . . . . . . . . . . . . . . . . . . . .Grace Umlauf

Visit us online: www.OurCityWeston.com 1960 N Commerce Parkway, Suite 3, Weston, FL 33326

Ph: 954-306-1007 • Fax 954-306-1008 editorweston@ourcitymedia.com • graphics@ourcitymedia.com Our City Media, Inc. publishes FREE monthly, local community news magazines covering Weston, Davie/ SW Ranches/Cooper City, Sunrise, Plantation, Pembroke Pines and Miramar. Total circulation is 20,000+ per edition or a total of 120,000+ copies per month. Our City Magazines are direct mailed monthly to affluent single-family homes, condos and businesses in their respective communities covering all of Southwest Broward County. Monthly mailings are verifiable by USPS statements available at www. OurCityMedia.com. Additional free copies are available at selected locations throughout their respective communities and upon request by contacting this news magazine. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the publisher. Our City Media, Inc. reserves the right to edit and/or reject any editorial or advertising content. Our City Media, Inc. is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire

Sven Budzisch Publisher/Owner

contents copyrighted 2014 by Our City Media, Inc. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

Your Weston

Free Shuttle

To Work & Home IN WESTON

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Total Car Care Center 15740 W. State Rd. 84 Weston, FL 33326

special oil change

Lube · Oil · Filter, Up to 5 Qts. Oil Free Tire Rotation Note: Special Oil and Filter May Result in Extra Charges. Most Cars. Waste Disposal Fee Applies. Offer Ends 07/31/14

July 2014 | OUR CITY WESTON

Phone: 954-384-8473 www.westontireandauto.com

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regIStratIon for

Intro Ballet

• aftercare Study room fall School Year • multi-Purpose gym StartS JulY 1St • tumble & gymnastics classes • Indoor Basketball $ 21000 for 5 daYS, • Indoor Soccer 2-6 Pm, • multi-purpose gym Incl. PIck-uP & claSSeS • Separate Study room with licensed, on-site teacher • clean & Safe Van Pick-up (Weston & Cooper City)

! EW N

aftercare Program

• Preschool girls (4-6 Yrs.) • girls (7 Yrs. & older) regISter now!

954.384.9393

1951 N. Commerce Pkwy, Weston

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Skin and CanCer aSSoCiateS State of the art dermatology

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calendar July 2014

1 2

4th

4th of July 5K Walk/Run – Join your friends and family for a holiday walk/ run in the Weston Regional Park. The race, which is sponsored by the City of Weston and Broward Health Weston, starts at 7am. The pre-registration cost is $15 at www.splitsecondtiming. com. Race day registration begins at 5:30am and the cost is $25. This is a sanctioned race and awards will be presented.

4 5 6 7

2014_America-the-Beautiful_Curved.pdf

4/21/2014

16th

10 C

CMY

12 13 14

Weston’s July 4th Celebration – At 10:30am, the annual City of Weston 4th of July Hometown Parade will march through Weston Town Center. This year’s theme is “America the Beautiful.” Mr. Roy Rogers will be the Grand Marshal. Show off your patriotic pride by wearing red, white and blue to cheer on the parade participants. Elected leaders, local businesses, civic groups, schools, bands, organizations and residents will march in Weston’s biggest and most exciting event. For more information contact the Weston Community Center at (954) 389-4321.

15 16 17 18 19 20

West Wednesday’s Women – This book club is for members of the Broward Public Library Foundation at the Bibliophile level or higher. The group meets from 10:30am-12pm in conference room 112 at the Weston Branch Library for coffee, friendship and stimulating conversation. For more information contact Betty Davidson at (954) 916-4112. Cooking Demonstration – Celebrate National Culinary Arts Month by learning to make two delicious summer recipes. Chef Richard Wilson from Publix Aprons Cooking School will demonstrate how to make Berry Spritzer and Berry Trifle. The free class takes place from 6-7:30pm in the multipurpose room at the Weston Branch Library. For more information call (954) 357-5578.

5th

21 22

Movie Day – As part of its Summer Reading Program, the Weston Branch Library will present a movie for all ages from 11am-12:30pm in its multipurpose room. For more information contact the Youth Services Department at (954) 357-5430.

23 24 25

12th

26 27

Comedy Magic Show – Magician Cesar Domico will entertain all ages with his humorous magic show, which includes audience participation. Children will be invited to perform amazing magic tricks with Cesar. The show is from 11-11:45am in the multi-

28 29 30

18th Weston Friends Club “Theater Night” – Join Weston Friends Club members at 8pm to see Les Miserables at the Pembroke Pines Theater, 17195 Sheridan Street. Tickets are $21 for seniors and $28 for adults (ages 18-64). Please call Nancy Russo at (954) 3851445 by July 12th for tickets.

23rd

August 7th

Weston Friends Club Simply 5-Deck Canasta – This group meets from 1-4pm in a member’s home on the fourth Wednesday of the month to play “Simply 5-Deck Canasta.” For more information about this activity or other Club activities, contact Chairperson Judy Good at (954) 349-1578.

Weston Friends Club Lunch Bunch – This group meets for lunch the first Thursday of the month at different restaurants. For more information about this group activity or about Weston Friends Club, please contact President Claire Jargiello at (954) 384-2722.

4:39:10 PM

purpose room at the Weston Branch Library. For more information contact the Youth Services Department at (954) 357-5430.

July 2014 | OUR CITY WESTON

23rd – 26th Ongoing Bulk Garbage Pick-up – FREE Bulk Pick-Up will take place on your regularly scheduled garbage collection day, which is Wednesday, Thursday or Friday for single-family homes and Saturday for multi-family units with dumpsters. All items should be curbside by 7am on your collection day. For questions regarding bulk pick-up please call the City of Weston Public Works Services Center at (954) 385-2600 or visit www.westonfl.org/ Departments/PublicWorks/BulkPickup. aspx.

30th Summerfest Concert – The Weston Philharmonic Society presents Summerfest 2014. The Mission Chamber Orchestra of Rome will perform under the baton of the Symphony of the America’s Maestro James Brooks-Bruzzese. The concert will feature music from Carnival of Venice, La Bella Cubana, Vivaldi’s Four Seasons, Sarasate’s Habanera and new music by Italian composer and soloist Lorenzo Turchi-Floris and Panamanian composer Juan Castillo. A dessert reception will be served at 7pm, followed by the concert at 8pm at Temple Dor Dorim. To purchase your tickets go to www.westonphilharmonic. org or call (954) 849-8374 for more information.

Cleveland Clinic Florida Arts & Medicine Program – The community is invited to listen to live music every Tuesday and Thursday at 1pm in the Clinic Lobby. Weston Philharmonic Society President Roger Lander plays the piano every Tuesday and on Thursdays Ira Gutzeit presents Suzuki Ensemble. For more information on the Arts & Medicine Program contact Amy Powers at (954) 659-6301. Open Bridge Play – All bridge players are invited to play social bridge on Mondays, Wednesdays and Fridays at the Weston Community Center. It is free to play. The Monday games are from 12:30 to 4pm; for more information contact Bernice Ross at (954) 389-8756. The Wednesday and Friday bridge games are from 12-3:30pm; for more information call Mac Rosen at (954) 385-3683.

Open Mahjong – The Weston Community Center hosts an open Mahjong game every Thursday from 12:30 to 3:30pm. There is no cost to play. For more information call Sandy Greene at (954) 446-6299. Weston Run Club – The Baptist Health South Florida Weston Run Club meets every Wednesday at 7pm at the Bell Tower in Weston Town Center. This free running club is open to everyone; all fitness levels are welcome. For more information check out “Weston Run Club” on Facebook.

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www.Mochikaperubistro.com 2219 N Commerce Pkwy | Weston, FL 33326 Comfort Suites Plaza

Community News

Weston Philharmonic Society Presents Summerfest By Stacey Bomser

Symphony’s artistic director, Maestro James Brookshe S ymphony of the Americas’ Bruzzese, the musicians will play nearly 25 perforSummerfest concert tour stops in Weston this mances throughout Florida before continuing the month. This year’s performance will feature concert series in Panama. the Mission Chamber Orchestra of Rome joined WPS President Victoria Jolson says it is an honor by selected musicians from the Symphony of the to host the Summerfest concert in Weston. “This midAmericas. The Weston Philharmonic Society (WPS) summer event offers a wonderful opportunity to hear has arranged for these world-renowned musicians to perform on Wednesday, July 30th at Temple Dor Dorim. and experience world class musicians in an intimate venue.” Each summer, as part of a cultural exchange, The Mission Chamber Orchestra is highly the Symphony of the Americas hosts an acclaimed acclaimed throughout Europe. It has a partnership European chamber orchestra. Under the baton of the and performs often at the Vatican. From Baroque to Contemporary, the Mission Chamber Orchestra offers innovative programs which provide its audience with a wide range of music under the guidance of its artistic director, Lorenzo Turchi-Floris. The 2014 Summerfest concert will feature music from Carnival of Venice, Vivaldi’s Four Seasons, and Sarasate’s Habanera, as well as music by Dohnanyi, Grieg and Gustav Holst. The concert will also feature world premieres by Italian composer and soloist Lorenzo Turchi-Floris and Panamanian composer Juan Castillo. Performances The Mission Chamber Orchestra of Rome. are highlighted by the Symphony’s

principal flutist, Marilyn Maingart. During the concert, the Weston Philharmonic Society will honor Board Member Renee Smoley, affectionately known as the “first lady of Weston.” She will be presented with the Platinum Circle Award in celebration of her 90th birthday and for all she has done to promote the arts in Weston.

Symphony of the Americas Flute Soloist Marilyn Maingart.

The 2014 Summerfest concert featuring select members of the Symphony of the Americas joined by the Mission Chamber Orchestra is scheduled for July 30th at 8pm at Temple Dor Dorim. Preceeding the concert will be a dessert reception beginning at 7pm. Tickets are $20 for Weston Philharmonic Society members and $30 for non-members. Virtuoso Society tickets, with preferred seating, are $50. Tickets may be purchased at the Community Bank of Broward at 1540 Weston Road. For more information on the Summerfest concert visit www. westonphilharmonic.org.

WPS Installation Includes Student Musician Scholarship Presentation By Stacey Bomser

he Weston Philharmonic Society is dedicated to helping enrich our community through music, arts and culture, as well as by supporting music education programs in our schools. For nearly 20 years, with support from the City of Weston and Arts Council of Greater Weston, the Weston Philharmonic Society (WPS) has brought world-class symphony orchestras to Weston as well as fostered music appreciation through Roger Lander accepted a plaque recognizing his four years of service as its In Schools Music program, which President of the Weston Philharmonic Society from President Victoria Jolson and brings professional musicians from Treasurer Andrea Burghhardt-Stienstra. the Symphony of the Americas into the classrooms. In addition, the WPS supports young musicians by awarding annual scholarships. “It is the pleasure of the Weston Philharmonic Society to recognize four graduating seniors from Cypress Bay and Western high schools for their superior musical accomplishment and outstanding dedication to the musical arts in our community,” stated WPS President Roger Lander during the scholarship presentation. This year’s recipients were Cypress Bay’s Daniel Moreno, oboe, Nicole Machado, clarinet, and Sally Tepper, trumpet, as well as Joshua Rosenthal, clarinet, from Western High School. Each student received a $1000 scholarship to further their studies. With the exception of Tepper, who was performing in Vermont on the evening of the scholarship presentation, the other recipients each performed a

July 2014 | OUR CITY WESTON

solo for the audience. The scholarships were presented during the Weston Philharmonic Society’s installation ceremony. Weston City Commissioner Jim Norton served as master of ceremonies for the event, installing the new officers. The WPS officers for the 2014-2015 season are President Victoria Jolson, Vice President Ways & Means Roger Lander, VP Membership Gina Catone, VP Public Relations Judi Robaina, VP Education Christy Blackford, Treasurer Andrea Burghardt-Stienstra, Recording Secretary Elena Artidiello-Santiago, and Corresponding Secretary Barbara Velasco. The Past President Advisors include Mona Bentz, Esq., Roger Lander, Dr. Joseph Pomerantz, Judi Robaina and Rochelle Koenig. The Board Members are Joseph Friedman, Angel Gomez, Cary Keshen, Dr. John Lister, Joy Rodenberg, Renee Smoley, and Ana Valladares. The officers are now working with the City of Weston on the upcoming Symphony Series schedule. Past performances have included “Opera to Broadway,” “Broadway Goes to the Movies,” “Cirque de la Symphony,” “Jazz on a Sunday Afternoon,” and the outdoor Pops Concert at Weston Town Center. For more information on how you can get involved with the Weston Philharmonic Society to support fine music in Weston visit www.westonphilharmonic.org. 2014 WPS Scholarship recipients Daniel Moreno, Nicole Machado, and Joshua Rosenthal. Not pictured is Sally Tepper.

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Community News

Weston Ranked As One of the Best Places to Live in Florida By Stacey Bomser

ow the entire blogo -

sphere knows what Weston residents have known all along – our city is one of the best places to live in Florida. The Movoto Real Estate Blog recently released its list of the Top 10 Places to Live in the Sunshine State, and Weston came in at number ten. In order to determine the rankings, Movoto started by selecting the top 100 most populated places in the state. Then, the company collected data across seven unique criteria: total amenities; quality of life (which included cost of living, median home price, median rent, median household income, and student-to-teacher ratio); total crimes; tax rates (both sales tax and income tax); unemployment rate; commute time; and weather (both temperature and air quality). This data was gathered from the 2010 U.S. Census, FBI, and business listings. Once all of the data was analyzed, Movoto ranked each city from one to 100 in terms of all of the criteria, with one being the best. These numbers were then totaled to determine the “Big Deal Score.” Weston’s score was 29.71. According to Movoto, Weston’s “median household income was very impressive at $93,553, but where this city really shone was in the safety department, due to the

fact that the crime rate here was only 1,232 crimes per 100,00 people. That was the lowest crime rate on list, making this a safe and financially friendly place to call home.” In case you’re interested, Weston ranked number one for crime rate and tax rate. It was number five for unemployment rate. The quality of life rank was 20th and Weston ranked 22nd for weather. In terms of amenities, Weston was 62nd. No surprise to anyone who lives here but works in Fort Lauderdale or Miami, but Weston was near the bottom for commute time, ranking 97th. For anyone who was wondering, Coral Springs was named the best place to live in Florida. Rounding out the top ten were Deerfield Beach, Winter Park, Pompano Beach, Gainesville, Cape Coral, Jupiter, Davie and Coconut Creek. Kissimmee, Tarpon Springs and St. Cloud were the three lowest ranked cities. Movoto Real Estate is a national online real estate brokerage. Its blog has been recognized for its unique approach to city-based research by major news organizations around the world such as Forbes, CBS News, and The New York Times. To see the rankings go to http://www.movoto.com/blog/top-ten/ best-places-in-florida/.

City Continues to Receive Distinguished Budget Presentation Award By Stacey Bomser

or the twelfth consecutive year , the City of Weston has

received the Distinguished Budget Presentation Award from the Government Finance Officers Association of the United States and Canada (GFOA). It is the highest form of recognition in governmental budgeting. Weston City Manager John Flint credits Budget Director Bryan Cahen and Assistant City Manager/CFO David Keller and their team for preparing the City’s annual budget pursuant to the GFOA guidelines and requirements. “Congratulations are in order to our Director of Budget, Bryan Cahan, for leading this effort,” states Mr. Flint. “These are the first budgets that Bryan has prepared for the City since joining us last summer. He continues the City’s tradition of preparing our annual budgets that have received the Distinguished Budget Presentation Award, and with this most recent award sets the bar for himself and the City for many budgets to come.” In order to achieve the Distinguished Budget Presentation Award, the submitting entity must publish a budget document THE that meets the following program criteria: C ITY OF W ESTON it must serve as a Policy Document; it must FISCAL YEAR 2014 ADOPTED BUDGETS serve as a Financial Plan; it must serve as an Operations Guide; and it must serve as a Communications Device. Publication of an award-winning document reflects the commitment of the government body and staff to meeting the highest principles of governmental accounting. Mr. Cahen and Mr. Keller worked diligently with the City finance staff to prepare the annual budget for the Fiscal Year beginning October 1, 2013, pursuant to the GFOA guidelines. They will formally Leveraging Our Discipline… accept the award at an upcoming City October 1, 2013 / Weston, Florida Commission meeting.

July 2014 | OUR CITY WESTON

Budget Director Bryan Cahen

Assistant City Manager/CFO David Keller

In the meantime, the City finance staff is currently working on the budget plan for Fiscal Year 2015. Two public hearings on the proposed budget will be held in September. According to Mayor Stermer, the annual budget, with its implications on the City’s millage rate and the services provided, is one that touches every resident and business owner personally and financially, so the City takes its budget process very seriously. The GFOA is a non-profit professional association serving over 17,800 government finance professionals throughout North America. The GFOA’s Distinguished Budget Presentation Awards program is the only national awards program in governmental budgeting. Weston residents can review the City’s award-winning 2014 Fiscal Year budget document online at http:// www.westonfl.org/media/docs/budget/FY2014_Adopted_Budget.pdf.

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Community News

Congratulations Weston U Class of 2014 Graduates By Stacey Bomser

The Weston University Class of 2014 poses with Mayor Daniel Stermer, Commissioners Angel Gomez, Toby Feuer, Jim Norton and Tom Kallman, as well as School Board Members Robin Bartleman and Laurie Rich Levinson. Photos courtesy City of Weston.

he Weston U niversity Class of 2014 was recognized at a

recent City Commission Meeting. Twenty-one students from Cypress Bay, Western and Sagemont High Schools were honored for completing the unique civic education program offered by the City of Weston. The Weston City Commissioners, along with School Board Members Robin Bartleman and Laurie Rich Levinson, both of Weston, were on hand for the graduation ceremony. Students were presented with plaques, certificates, and memory books with photos from their various activities throughout the year. Weston University provides select high school students with an in-depth education in the functions of local government. The program concept was originated by City Manager John Flint and developed by the City’s Director of Communications, Denise Barrett. Throughout the seven-month course, students meet once a month for a full-day program that highlights different aspects and characteristics of Weston’s governmental structure. The program days include a focus on: local and state government; law enforcement services; community services; fire and EMS services; development services including planning, zoning and engineering; government and finance. The class also takes a one-day field trip to Washington DC. “Through our curriculum we look at mainly local and state government, but also the legislative and financial impacts of the federal government, culminating with this trip to our nation’s capital,” explains Barrett. “Students are able to personally see where the legislation of our country takes place, as well as the monuments dedicated to and in

U group was The Weston rprise meeting a su honored with sswoman Debbie with Congre Schultz on the Wasserman pitol during their . steps of the Ca ashington DC day-trip to W Weston University students suit-up for Fire and Emergency Services Day.

July 2014 | OUR CITY WESTON

On Community Se Dove took studervices Day, City Drainage Ma nts on a tour of na the wetlands prger David eser ve.

honor of individuals and those who served in wars that shaped our nation.” The Weston University program concludes with a mock city commission meeting in which students portray the various roles of city government. During the simulation they utilize the knowledge they have gained throughout the program year to present and/or defend their side of several agenda issues. Weston University liaison Denise Barrett says she is extremely proud of the Class of 2014. “It was composed of 21 incredibly bright students who took their academic knowledge and unparalleled enthusiasm and inquisitiveness and applied it to Weston’s local government. Without a doubt, these students are our leaders of tomorrow and we are in excellent hands.” Barrett acknowledges that while not all of the Weston U graduates plan to pursue a career in local government, she is confident the knowledge they gained from this program will stay with them. “They each now have a keen awareness of the legislative processes and how local government is truly closest to the people. When you call 9-1-1, it’s not Washington that responds; it’s your local Police and Fire Department. If you need an immediate response, you can pick up the phone and call the Mayor. They saw first-hand how personal local government is and how each resident really can make a difference.” The City would like to acknowledge its Weston University Class of 2014: Veronica Betancur, Jimmy Boone, Annabel Campo, Amanda Cao, Daniela Cediel, Camila Chediak, Kyle Driscoll, Oriana Fuenmayor, Stephanie Gomez, Sofia Guglielmone, Nicholas Hinostroza, Adam Levine, Mary Manuel, Ricardo Mitrano, Maria Moncaliano, Mariam Moratinos, David O’Shields, Juliana Rocha, Scarlett Rocha, Alexis Sidle, and Michaela White. In September, the City will open applications for the next Weston University class. The program is open to Weston residents attending Cypress Bay High School, The Sagemont School and Western High School, as well as homeschooled students. To apply, students must submit an essay entitled “Communities Need Leaders” to their high school. The field of students is narrowed by school administration and the City’s Department of Communications to select the final class of 20 to 24 students. For more information on the Weston University program or to view the Class of 2014’s memory book, visit www.westonfl.org/Departments/Communications/YouthInGovernment.aspx.

Chiropractic? Why Not?

“A Doctor’s Confession to West Broward” Dear Friend,

ReIMBuRSeD FOR TReATMenT, WHIcH IS peRFORMeD AS A ReSuLT OF AnD WITHIn 72 HOuRS OF ReSpOnDIng TO THe ADveRTISeMenT FOR DIScOunTeD, OR ReDuceD Fee FOR SeRvIce, eXAMInATIOn, OR TReATMenT.

want to give credit where credit is due. So, perhaps a confession can help clear the air so there’s no misunderstanding.

Before I talk about my confession, though, let me say a few other things first.

Let me start by explaining the photo in this letter. You know, when I meet people in town they usually say, “Oh, yeah, I know you, you’re Dr. Rick. I’ve seen your ad with that picture of you and your family.” Well, I’m the guy in the back. Twenty-five years ago something happened to me that changed my life forever. I was a junior in high school and I started getting migraines. I had suffered from intense headaches since childhood. Over the years, I consulted many medical doctors, and specialists. I went through all kinds of tests, MRIs, and treatments. I tried every drug in the market; our medicine cabinet looked like a hospital’s infirmary. And still, nothing helped. But there’s more…

Several times a day patients thank me for helping them with their health problems. But I can’t really take the credit. My confession is that I’ve never healed anyone of anything. What I do is perform a specific spinal adjustment to remove nerve pressure, and the body responds by healing itself. We get tremendous results. It’s as simple as that!

Forty-five million Americans no longer have A friend of mine convinced me to give a health insurance, and those who do have found chiropractor a try. The chiropractor examined that their benefits have been greatly reduced. me, took X-rays, and then “adjusted” my spine. That’s where chiropractic comes in. I have a The adjustment did not hurt; it actually felt good. significantly lower fee plan so that more people And guess what…I started feeling so much are able to afford the care they need. An entire better! From daily migraines, I went down to week of care in my office costs what you could three a week, and then to once in a great while. pay for one visit elsewhere. Another way to save… That’s when I realized that I wanted to become studies show that chiropractic can double your a chiropractor and help others. That’s how immune capacity, naturally and without drugs. it happened! The immune system fights colds, the flu, and other ailments. So you may not be running off It’s strange how life is, because now people to the doctor as much. Studies show that people come to see me with their migraines. They also actually pay less for their long-term overall health come to me with their chronic pain, neck pain, shoulder/arm pain, whiplash from car accidents, care expenses if they are seeing a chiropractor. backaches, ear infections, asthma, allergies, numbness in limbs, athletic injuries, carpal You Benefit from an Amazing Offer-Look, it tunnel syndrome, just to name a few. shouldn’t cost you an arm and a leg to correct your health. You are going to write a check to Here’s what some of my patients had to say: someone for your health care expenses, you “Due to an auto accident, I suffered from severe may as well write one for a lesser amount for neck pain, vertigo and I could not raise my arm chiropractic. When you bring in this article (by to comb my hair. Now I am symptom free with 07/31/14) you will receive my entire new patient no medication and I can do everything I could exam for $45. That’s with x-rays, biomechanical not do before.” exam, history and consultation…the whole ball – E. Heaney, Hollywood, FL of wax. This exam could cost you $250 elsewhere. “Thanks to the DRX 9000 and the doctors, I no The law says that I must tell YOu THAT YOu longer have chronic sciatic pain. It’s been a long OR AnY OTHeR peRSOn ReSpOnSIBLe time since I have taken pain medication.” FOR pAYMenT HAS THe RIgHT TO – J. Walker, Miramar ReFuSe TO pAY, cAnceL pAYMenT, OR Be

great care at a great fee…please, I hope that there’s no misunderstanding about quality of care just because I have a lower exam fee. You’ll get great care at a great fee. My qualifications… I’m a graduate of Life college and have been practicing for over 10 years. I’ve been entrusted to take care of tiny babies to pro athletes that you may know. I am constantly going to seminars and updating my knowledge so I can give my patients the latest information and techniques of my profession. My assistants are Mylene and Johanna – really great people. Our office is both friendly and warm and we try our best to make you feel at home. We have a wonderful service, at an exceptional fee. Our office is called Windmill Health center and it’s at 17160 Royal palm Blvd., Suite 1 in the Windmill professional plaza. Our phone number is 954-217-4881. call Mylene, Johanna or Annie for an appointment. We can help you. Thank you. For more information regarding our services please visit our website www. WindmillHealthcenter.com. If you would like to email us with your questions, you may reach us at WindmillHealth@att.net – Rick Behar, D.C. P.S. I am also offering the second family member for only $37. p.p.S. Your time is as valuable as mine. That’s why I have a no-wait policy. You will be seen within minutes of your appointment.

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Community News

Weston Upgrades Lightning Warning Systems in Parks By Stacey Bomser

e live in the “Lightning C apital of the U nited States .” The

summer months are the most active time of the year, with lightning reports peaking in July according to NASA. In order to help keep park visitors safe in the event of inclement weather, the City of Weston has upgraded its Thor Guard lightning warning systems in its three sports parks: Regional Park, Tequesta Trace Park and Vista Park. “We have all become familiar with the lightning in South Florida, but we may forget how dangerous it can be,” states Don Decker, Weston’s Director of Parks and Recreation. “The City is willing to consider any product available to help keep our park visitors safe and Thor Guard has proven to be an essential tool.” Thor Guard technology reads the activity of the electrostatic field in the atmosphere and predicts the probability of a lightning strike within a predetermined area. In Weston, the system is capable of generating a warning up to 20 minutes ahead of a lightning strike that is possible from half a mile to two-and-a-half miles from the park. When the system detects the possibility of lightning, a loud siren is produced by a cluster of horns known as the “Voice of Thor.” The 15 second blast heard throughout the park is a warning to park visitors that lightning is possible and they should seek shelter immediately. The system continues to monitor the weather conditions Photos courtesy City of Weston and generates an “all clear” signal of

three, five-second horn blasts when conditions improve and it is safe to resume park activities. Decker says the system upgrade was needed. “As the parks matured, trees grew and buildings were added, the existing lights were hard to see from some locations and the horns were not well heard. When we sat down to discuss this with representatives of Thor Guard they suggested it was an opportunity to look into new technologies and features that had developed since our initial installation years ago.” The upgraded system includes new strobe lights near the entrance of each park. The blinking light serves as an immediate and clear indication to people arriving at the park that conditions are favorable for lightning. Decker says one of the most useful aspects of the upgraded system is the text messaging capabilities. When Thor Guard issues a warning, it will also generate a text message to park staff and athletic league personnel. Decker says if this proves to be a valuable tool, the City may consider expanding the mobile application to all park visitors. While Thor Guard is a valuable warning system, it is not a substitute for common sense. “People should maintain their vigilance,” cautions Decker. “If you see lightning but the horns have not sounded, you should still seek shelter.” If you are in one of Weston’s parks when the Thor Guard system sounds, seek protection inside a building or automobile. A picnic shelter or dugout is not safe shelter from lightning.

Flood Rating Reclassification May Mean Additional Savings for Weston Property Owners By Stacey Bomser

ood news Weston resi -

dents! Thanks to the efforts of the City’s Public Works, Building, and Planning & Zoning Departments, the Federal Emergency Management Agency (FEMA) has increased our community classification to a Class 7 rating in the National Flood Insurance Program (NFIP) Community Rating System (CRS). That can mean additional savings on flood insurance. The Class 7 rating qualifies certain Weston property owners to receive up to a 15 percent discount on the cost of flood insurance for NFIP flood insurance policies issued or renewed after May 1st. This is an additional five percent over the previous ten percent discount available to Weston residents as a Class 8 rating. Weston was one of over 1,200 communities nationwide (out of 22,000 eligible NFIP participating communities) that has chosen to participate in the voluntary CRS program, which addresses the reality of flood risks. Participation in the CRS provides a discount for property owners through a city’s implementation of a floodplain management program that exceeds minimum NFIP standards, as well as other activities that encourage community awareness and education of hazard mitigation opportunities which ultimately reduce the impacts of flooding disasters. Weston Public Works Director Karl Thompson, P.E., says his department did a number of things in order to earn the additional 1,700 credit points in the Community Rating System, which moved Weston from a Class 8 to Class 7. “We addressed topics such as maintaining copies of the elevation certificates at our Building Department; public outreach projects and providing information on flooding on our website; having a higher regulatory standard in the required section

July 2014 | OUR CITY WESTON

of Code of Ordinances; and open space preservation, to name a few.” City Manager John Flint says the designation of a Class 7 rating demonstrates that Weston’s Public Works Department, Building Department, and Engineers are meeting, maintaining, and enforcing specific criteria that will mitigate flood hazards in our community. As a result of these efforts, properties within the eligible FEMA designated flood zones qualify for a discount on flood insurance premiums. Starting next month, many Weston property owners will no longer be required to purchase flood insurance. FEMA has finalized new flood maps which take effect on August 18th. Many Weston subdivisions are no longer classified as being in flood zones. To see if your home is in a flood zone, you can check the interactive Broward FEMA Flood Map at http://bcgis.maps.arcgis.com/apps/OnePane/basicviewer/ index.html?appid=0b1b5ffc6f8440f9ab23d688bb79f063%20. Simply type in your address and then click on the map. It will tell you if flood insurance is mandated. Before electing to drop flood insurance coverage, homeowners should discuss the situation with their property insurance agent. All areas are susceptible to flooding to varying degrees. With the additional discount on flood insurance thanks to Weston’s Class 7 ranking, it may be worth it to continue to purchase flood insurance. Property insurance does not cover flood damage. For additional information about flooding and flood insurance in the City of Weston, visit http://www. westonfl.org/Residents/Hurricane/Flooding.aspx.

Community News

Weston Residents Support Recycling Efforts By Stacey Bomser

eston ’ s P ublic Works D epartment is

asking residents to “Go Green and Do More Blue.” This is a reference to the big blue carts for residential recycling. The City of Weston utilizes a cart system for automated refuse and recycling collection. It is one of the most advanced systems in use today. Each home has a large green garbage cart and a smaller blue recycling cart. On your neighborhood’s scheduled collection day, automated All Service Refuse trucks empty the carts, which should be left curbside with the wheels and handle facing your house. All recycling materials can be placed in the blue cart. There is no need to separate or sort recyclables. Everything from newspapers and shoe boxes to water bottles and laundry detergent containers can be disposed of together. Also accepted are catalogs, magazines, junk mail, office paper, soft-covered books, file folders, soda cartons, tissue boxes, and boxes from food items such as

cereal, rice and pasta. Flattened cardboard from shipping boxes is also recyclable. Additional items accepted for recycling include aluminum, steel or tin food and beverage cans, glass food and beverage containers, soda bottles, milk bottles, even shampoo bottles, as well as milk and juice cartons and drink boxes. Although the list of recyclables is lengthy, there are some items that cannot be recycled. Do not put plastic bags, styrofoam or plastic take-out containers or trays in the blue carts. That does not mean you need to throw them in the trash. These items can often be recycled at the grocery store. Another recycling no-no is pizza boxes. Although made of cardboard, these are not Photo courtesy City of Weston. recyclable. Put pizza boxes in the trash. Other help the environment as well. Recycling conserves items that should not be placed in your recyenergy and oil, reduces greenhouse gas emissions, cling cart include glass cookware, pots and pans, and saves precious landfill space. Recycled plastic mirrors, light bulbs, and plastic toys. bottles provide an environmentally friendly source of The City of Weston is extending its recycling materials for the manufacture of new products such efforts to our local parks. Eye-catching bottle-shaped as park benches and playground equipment. recycling containers have been installed at Weston Regional Park, Tequesta Trace Park and Vista Park. For more information on recycling efforts within Weston, visit www. Residents are encouraged to recycle bottles and cans. westonfl.org/Departments/PublicWorks/GarbageRecycle.aspx. Not only will this help keep our parks clean, it will

Weston Proves to be Environmentally Conscious Community By Stacey Bomser

ther communities should be green with envy over Weston ’ s

efforts to Go Green. Over 96% of the participants at the free Household Hazardous Waste and Electronics Collection in May were Weston residents. Household hazardous waste (HHW) refers to used or leftover contents of consumer products that contain chemicals with one of the four characteristics: Toxic, Ignitable, Corrosive, or Reactive as defined by the Environmental Protection Agency. Examples include common household items such as aerosol products, antifreeze, fertilizer, insecticide, paint, pool chemicals, wood stain and more, in addition to compact fluorescent bulbs, mercury thermometers, motor oil, and even tires. These are environmentally dangerous items that must be disposed of properly. Electronics items, such as computers, printers, cell phones, chargers, DVD and VCR players, copiers, and mice, can also contaminate our environment. They should never be thrown away in the regular trash. Throughout the year, Broward County hosts household hazardous waste and electronics recycling events in various cities. Weston has hosted two collections so far this year, one in February and the most recent in May. In total, 95,511 pounds of household hazardous waste and electronics were collected and either recycled or properly disposed from the two events. In May, 19,851 pounds of household

July 2014 | OUR CITY WESTON

hazardous waste and 14,211 pounds of electronics were collected. February’s event collected 29,342 pounds of household hazardous waste and 32,107 pounds of electronics. According to Broward County Solid Waste and Recycling Services, that event alone removed 2,340 pounds of lead from the waste stream. Weston’s Director of Public Works Karl Thompson, P.E., encourages residents to take advantage of these convenient opportunities to properly dispose of environmentally dangerous items. The Weston collections, which are held at the Public Works Services Center, are staged like a drive-thru. There is no need to get out of your vehicle. Simply drive up and a member of the HHW team will unload your items from your trunk. You do not need to wait until Weston hosts its next household hazardous waste and electronics collection. Every Saturday, Broward County residents can bring items to one of the county’s permanent hazardous waste and electronics recycling locations in Davie, West Park or Pompano Beach. This service is free to all Broward County residents with proof of residency (photo ID with current address plus a utility bill with a matching address). For more information on Broward County’s household hazardous waste recycling program, including which items are accepted and drop-off site locations and hours, visit https://www.broward. org/WASTEANDRECYCLING/ WASTEDISPOSAL/Pages/ HouseholdHazardousWaste.aspx. Photos courtesy City of Weston.

Mayor’s Message

Stay Safe During the Summer Storm Season

HR Harry Rosen Law

By Weston Mayor Daniel J. Stermer

ou ’ ve heard this before , and now you ’ ll hear

it again – we cannot stress enough the importance of disaster preparedness, particularly during hurricane season. You can find preparedness check lists just about anywhere, including on the City’s website or likely at your local grocery store. It is infinitely easier to grab extra water, batteries and non-perishable foods each time you shop NOW, rather than wait until a storm is approaching and stores are packed with people and needed items are out of stock. Beyond hurricane supplies, ensure your insurance coverage is adequate and take photos or a video of the interior/exterior of your home and document your belongings. It’s excellent proof of what you had and the condition it was in, should it be needed. Place this and all other important papers in a safety deposit box or a waterproof container. Be sure to take it with you if you leave town during an emergency. Have a family communication plan and ensure everyone, including caregivers, know it. If you have not already done so, you need to register your phone numbers with Weston’s CodeRED Emergency Notification System. Through CodeRED, the City provides emergency notifications to the telephone number(s) you provide. This system is used strictly for emergency notifications and after-emergency information. It is NOT utilized for general notifications. Your contact information is confidential and protected by state law. Sign up today by clicking on the CodeRED Enrollment link on the City’s homepage at www.westonfl.org or call 954-385-2000 and a City staff member will register you. On a non-emergency level, those wanting to receive the City’s official weekly online newsletter are encouraged to sign up for Weston E-Notifications. Here you can register to receive our weekly Newsday Tuesday e-publication and/or general information notifications on special events or city projects. These are electronic notifications so you need to register online at www.westonfl.org – Click on E-Notifications on the left side of the homepage and be sure to accept the confirming email. Further enhancing our City’s emergency response capabilities, crews began construction in May on our future Administrative Services Building/Emergency Operations Center. This hardened facility will hold and house the personnel necessary to respond during a crisis or disaster situation, and provide a central command center from which the City will direct response and recovery operations. We anticipate staff will move into the building, located at Royal Palm and Bonaventure Boulevard, in June 2015. Currently the City’s team of financial professionals is preparing the upcoming fiscal year’s proposed budgets, including one for the City, one for the Indian Trace Development District, and one for the Bonaventure Development District. Several Commission workshops have already been held to review revenue and expense projections, look at proposed capital projects, and for the Commission to provide direction to staff so that they, at the City Manager’s direction, can prepare and present a comprehensive budget for us to review and discuss over the next several months. The annual budget is the most significant decision we make each year. It sets out the millage rate that property owners will pay, what levels of service will be provided by each department, and what upgrades, improvements or maintenance will be carried out throughout the year. Trust that we take into consideration public safety, infrastructure, quality of life and fiscal responsibility. We weigh all factors before approving what we believe is a budget that best balances all factors. Two public hearings on the proposed budget will be held in September at which community input is encouraged and appreciated. Once those public hearing dates have been established, they will be posted on our city website. Mayor Stermer can be contacted via email at dstermer@westonfl.org or (954) 385-2000.

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Community News

Be Prepared Was Main Message of Disaster Preparedness Symposium By Stacey Bomser

e are now in the midst of hur -

nity, pointing out that even the best drainage system in the world can only handle so much ricane season. If you have not already water at one time. done so, now is the time to prepare. Both Mr. Stewart and Mr. Flint stressed that That was the main message at the recent residents can help prevent flooding in their Disaster Prevention Symposium. neighborhoods by keeping catch basins clear. The program, which was sponsored by the Mr. Flint asked attendees to take an “Adopt-aCity of Weston and the Weston Community Catch Basin” philosophy. He urged everyone to Emergency Response Team, provided residents know where the nearest one is to their home and and business owners with important preparedmake sure there is nothing blocking it. Mr. Flint ness and disaster response information. noted that while storm drains within Weston’s Weston Fire Chief Harris Bouchillon modergated communities are the responsibility of the ated the panel of experts which included Mr. NOAA Senior Hurricane Specialist Stacy Stewart, Weston Fire Homeowners Association, residents are encourStacy Stewart, senior hurricane specialist at the Chief Harris Bouchillon, Weston City Manager John Flint, and aged to act proactively in the event of a storm National Hurricane Center, Charles Lanza, forformer Director of Broward County Emergency Management Division Charles Lanza. Photo courtesy City of Weston. and remove any debris, such as palm fronds mer director of the Broward County Emergency which will block the flow of water run-off. Management Division, and John Flint, Weston’s Mr. Flint also provided an overview of the City’s disaster response plan, includCity Manager. All three shared critical advice on what Weston residents need to ing the policies, structures and funding that is in place. He assured attendees that know to prepare for and survive a severe storm or hurricane. in the event of an emergency, everyone would be take care of. Mr. Stewart, who happens to be a Weston resident, spoke about Hurricane As a seasoned Emergency Management veteran, and a former fire chief, Mr. Wilma and its impact on our city. Winds from the category 3 storm created Lanza stressed the importance of preparedness and non-complacency. He urged extensive damage, knocking down trees, ripping off roof tiles and destroying pool everyone to purchase their hurricane supplies now, before we are in the path of a enclosures. According to Mr. Stewart, the three-second wind gust rate was 105 storm and supplies run out. Mr. Lanza also encouraged Weston residents to open mph, the one-second rate was as high as 112 mph, and the sustained winds were their homes to friends and family who may live in evacuation zones. at 100 mph for an hour. While storm surge is not a concern here in Weston, Mr. Stewart did warn that residents and business owners still need to be concerned about flooding. He said For more information on hurricane preparedness, visit www.westonfl.org/Residents/Hurricane/Default. heavy rainfall and inland freshwater flooding are serious threats in our commuaspx, www.broward.org/Hurricane/pages/Default.aspx or www.nhc.noaa.gov.

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Community News

What To Do If A Storm Strikes By Weston Fire Chief Harris Bouchillon

or those of us who were present for

Hurricane Andrew in 1992, we can recall the scenes of suffering and widespread devastation; however, those images have faded over the years. Following a disaster, the immediate need for assistance far outweighs the available resources from our local, state, and federal governments. It takes time to mobilize and deploy assistance, especially over large geographical areas that may be affected. Power outages, interruptions to our water supply, shortages of food and fuel are all likely components of a disaster’s aftermath and may be present for several days or weeks. Proper preparedness can minimize the effects of disasters such as hurricanes, speed our recoveries and may ultimately save our lives or the lives of our loved ones. Here are some key disaster preparedness steps that we often overlook which can assist you and your family:

During the Storm ▸▸ Stay indoors – If advised to evacuate, do so! Never assume that because an evacuation order is not issued the situation is safe. Every category of hurricane is dangerous. Stay indoors and listen for updated information. If you are advised to shelter in place, take the family supplies and stay in an interior “safe” room, if possible. ▸▸ Be aware of the “eye” – The “eye” of a hurricane can be 20 to 30 miles wide. During the “eye”, the weather may clear, but remember that the storm is not over. Do not venture outdoors.

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After the Storm ▸▸ Do not reenter the area until it is declared safe – Reentry to the area too soon may cause unnecessary risk. It may also hinder emergency responders and utility works from doing their jobs. ▸▸ Stay away from flood waters – Dangers can lurk in flood waters. Downed power lines may still be electrified, along with everything they are in contact with. These dangers are real and claim the lives of unsuspecting victims. ▸▸ Turn off utilities – If there is a gas smell or a fire, turn off the gas valve if your home uses natural gas. If there is damage to electric lines or supply, shut off your electricity by turning off your small circuit breakers first, then turning off the main breaker. If you turn off a gas valve, only the gas company should restore the service. Do not turn gas valves back on! ▸▸ Listen to your local emergency broadcast systems – Local officials will use these systems extensively to provide emergency information and instructions. Tune in! For assistance with creating your disaster plan and identifying what you need to prepare, FEMA has excellent information on their website (FEMA.gov). Additionally, we offer Community Emergency Response Team (CERT) training several times during the year. This program teaches participants how to prepare and respond to a host of disaster scenarios, providing education on disaster preparedness, fire extinguishment, first aid, and other useful topics, and this training is provided at no cost. For more information, please contact me at Fire Station 81 (954-389-2015) or by email at Harris_ Bouchillon@sheriff.org

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Community News

Cypress Bay Students Help Celebrate Jewish American Heritage Month By Stacey Bomser

ypress Bay H igh School hosted a con -

cert to celebrate Jewish American Heritage Month (JAHM). “Jammin for JAHM: An Evening of Jewish Entertainment from Beyond Broadway” featured performances by Cypress Bay student musicians, as well as members of the Florida Youth Orchestra and Fort Lauderdale Children’s Theater. This was the ninth anniversary of Jewish American History Month. It was proclaimed by President George W. Bush in 2006 after the Congressional efforts of Congresswoman Debbie Wasserman Schultz, of

Members of the Cypress Bay Jazz Band played during a Jewish American History Month celebration concert.

Weston, and the late Senator Arlen Specter. JAHM celebrates the myriad of accomplishments and contributions of Jewish Americans to the United States. “One of the ways we celebrate those achievements is by educating the broader American public about Jewish Americans who have woven part of the tapestry that is the unique American experience,” states Congresswoman Wasserman Schultz, who represents one of the largest Jewish populations in the country. “From the innovative vaccination work of Jonas Salk to Haym Salomon’s support for the colonies in Congresswoman Debbie Wasserman Schultz (front row) and Jon “Bowzer” Bauman (back row) pose for a picture with the Cypress the American Revolution, from Bela Bay students who performed in the Jammin’ for JAHM concert. Abzug’s trailblazing in Congress to the featured a mash-up of hits from current pop stars catalytic philanthropy of individuals Adam Levine of Maroon 5 and Pink. Special guest such as Michael Bloomberg and David R. Rubenstein, Jon “Bowzer” Bauman, formerly of the band and TV so many Jewish Americans have dedicated their life’s show Sha Na Na, helped guide the audience through work to making our country and our world a better the Jewish American musical experience. He also place.” performed Adam Sandler’s beloved holiday classic, During the free program, which was open to the the Hanukkah Song. Weston community, students performed a selection This was the second annual Jammin for JAHM of songs made famous by Jewish entertainers, songconcert. writers and composers. The song selection ranged from George Gershwin’s Summertime and Irving Berlin’s Blue Skies to Steven Sondheim’s Agony and Richard Rogers’ My Funny Valentine. The show also

To learn more about the contributions of Jewish Americans to this country, visit www.JewishHeritageMonth.gov.

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Selling Your Home – Why Experience Counts By Phyllis Scarberry

t is a S eller ’ s market in Weston – four months

of inventory down 33.9% compared to the last month. Serious Buyers currently in the market are motivated purchasers. They want to buy now and have probably been involved in one or more biddings wars. With limited inventory available, Sellers are in the best position to negotiate best possible prices. According to the National Association of Realtors (NAR), the supply of homes for sale is still below the normal six month

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level of inventory. Trulia revealed similar data -- national home prices are still seven percent undervalued. “Home prices nationally remain undervalued relative to fundamentals and much lower than in the last bubble. That’s why today’s price gains are actually still a rebound, not a bubble.” However, a recent study by Lending Tree revealed that 71% of current homeowners are considering selling their home this year. Putting your home on the market now instead of waiting for this increased competition to come to the market makes a lot of sense. According to Fannie Mae, unless you are experienced at selling homes, it makes financial sense to get professional help—homes sold by agents typically sell at a higher price and spend less time on the market. An agent will help you determine the best price for your home, will market it, and will be your advocate throughout the process. According to Steve Harney, national Real Estate prognosticator, studies have shown that the typical house sold by the homeowner sells for $184,000 while the typical house sold by an agent sells for $230,000. This doesn’t mean that an agent can get $46,000 more for your home. However, the list price a homeowner plucks from thin air is no match to a full-fledged comparative market analysis including multiple metrics carefully prepared by an experienced Real Estate professional. Your sales professional can schedule all showings – including those from other real estate offices. All you need to do is make sure your home is ready to show. Let your sales associate discuss selling price, terms, possession dates and other details as well as staging tips to help you get top dollar. When I list a home for sale, I share twenty tips to focus on its best features. Five of those twenty are: 1. Curb appeal is vital. 2. If it’s not working, fix it.

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3. Faded walls and worn woodwork must be painted and/or refinished. Torn or dated wallpaper must come down. 4. Open drapes and curtains. Clean the windows. Home buyers are drawn to bright, cheery interiors. 5. Dripping water suggests worn out plumbing. Clean or replace those ruststained sinks. It is not uncommon for a seller to interview more than one agent. As a Seller, you have every right to hire someone who will work for you and meet your expectations. Be sure they are licensed and experienced, because in the complex maze of paperwork, local, national and international marketing strategies, contract deadlines, procedures, inspections and appraisals, experience counts. Phyllis M. Scarberry, CRS, CLHMS, SRES, E-pro, Certified Relocation Specialist, Realtor® is affiliated with EWM Realtors® International and has been licensed for 23 years and is the Real Estate expert in Weston and its surrounding communities. She has assembled a team of highly trained professionals to help take care of the many details that come with buying, selling and leasing your property. To learn more, call (954)980-3385, e-mail Scarberry.p@ewm.com, visit http://www.PhyllisMScarberry.com, or check out her new blog at www.ScarberryGroup.com.

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Community News

Athletic Fields Get Ready to Play By Stacey Bomser

eston ’ s Parks and

Recreation Department has certainly been busy lately. In addition to renovating Peace Mound Park and Emerald Estates Park, the City has also begun resodding its athletic fields. With thousands of children and adults participating in Weston’s league sports programs, the City’s athletic fields undergo extensive use. The amount of play the soccer and football fields sustain each year is tremendous, and no amount of routine maintenance can keep up. That’s why the City is currently undertaking one of its biggest renovation projects – replacing the grass on the three football fields at Tequesta Trace Park, the four soccer fields at Vista Park, and the eight soccer fields at Regional Park. Don Decker, Weston’s Director of Parks and Recreation, says he realizes closing the fields now may be inconvenient, but it’s needed to protect the safety of our athletes. “A season of wear and tear will leave the athletic fields barren; sod is missing, there are divots, the grass is thin. Efforts are made throughout the year to maintain safe conditions but those issues hamper playability.” Decker says the fields should reopen next month, after the new sod has rooted. “As a park professional, the last thing I want is to keep people out of our parks, but in this case, ‘Stay Off The Grass’ is a request that may sting in the short term, but

will pay off in the long run. The success of our Fall ’14 and Spring ’15 programs starts now with our field renovations. We appreciate the patience of the sports community while we make improvements that will benefit everyone.” Workers from the City’s contract maintenance provider, Greensource Landscape and Sports Turf, are busy replacing the grass on the athletic fields. Two different types of grass are being installed. The stadium football field at Tequesta Trace Park uses a variety known as Celebration, while the other fields in Weston use Tifway 419. Greensource was very particular about which sod would be used. The owner drove to a sod farm outside of Tampa to confirm that its Bermuda grass met his specifications. Greensource crews are currently replacing approximately 435,000 square feet of sod on the City’s 16 fields. The process moves quickly as the sod is delivered on flatbed trucks in “big rolls” that are four feet wide by 75 feet long. A tractor and two-man crew can lay one roll of sod in about 15 minutes. Once the new sod is in place, it must be cared for with proper irrigation, fertilization and other techniques to allow it to grow, and more importantly, root into the ground so that it is ready for play. Photos courtesy City of Weston.

Weston Welcomes Biker on Last Leg of His Philanthropic Journey By Stacey Bomser

eston R egional

Park was the final pitstop during the last leg of Jacob Landis’ cross-country bike ride to raise awareness and funds for cochlear implants. A police escort led him through the city before he pedaled off to finish his 11,000 mile journey at Marlins Stadium. Mayor Daniel Stermer extended an official welcome and congratulations to Jacob during the reception which was attended by members of the Weston Velo cycling club, as well as Commissioner Jim Norton and Mayor Daniel Stermer welcomes Jacob Director of Parks and Recreation Landis during a stopover on the last leg of his fundraising bike ride. Don Decker. This was a major milestone for the rider whose mission was cut short just 180 miles from his final destination after he was seriously injured in a hit-and-run accident outside of Tampa last September. Jacob had left Tropicana Stadium, home of the Tampa Bay Rays, and was on his way to Marlins Stadium in Miami when he was hit by a semi-truck. Months later, now recovered from his injuries, Jacob vowed to finish his ride. After a reunion with the EMS team that cared for him during his trauma, he left Frostproof, Florida, to complete the last 180 miles, stopping here in Weston along the way. Jacob began his 11,000 mile bike ride in April 2013 in his hometown of Annapolis, Maryland. His goal was to ride to every Major League ballpark in the

July 2014 | OUR CITY WESTON

country to raise awareness about the benefits of cochlear implants. Jacob, who was deaf by age 10, received a cochlear implant allowing him to be fully functional in a hearing world. His goal was to raise $1 million through Jacob’s Ride so others, who could not afford it, could receive a cochlear implant. Hearing impairment is now the number two birth defect among children born in the United States. With more than 500,000 Americans living with severe to profound hearing loss, cochlear implants are the most successful medical intervention for those who are profoundly deaf or severely hard-of-hearing. A small, complex electronic device, the cochlear implant bypasses the damaged parts of the inner ear and delivers electrical impulses to the auditory nerve sending information to the brain. Although his ride is over, Jacob Landis is still continuing to fundraise through Jacob’s Ride/Jacob’s Ride 180. Donations will be distributed to foundations that help cochlear implant candidates. For more information visit www.jacobsride.com.

Jacob Landis poses with members of the Weston Velo cycling club, Mayor Daniel Stermer, Commissioner Jim Norton, and BSO officers.

Legislative Look

“Charlotte’s Web” – A Highly Restrictive Marijuana Bill By Representative Richard Stark

ession 2014 passed a bill to legalize a highly

restrictive medical marijuana bill. Many of our neighbors have asked me about the content, intent and implementation of SB 1030. Twenty other states are having this discussion and many of them have already adopted medical marijuana laws. The bill, often referred to as the “Charlotte’s Web” bill, would legalize a specialized strain of cannabis for a small number of patients. The original bill only focused on children with seizures, however it was expanded to a restrictive number of cancer patients as well as those suffering from muscle spasms. I heard testimony from parents and patients of the overwhelming need to make this drug legal. This law will identify five dispensing organizations throughout the state, require they hire medical directors and that staffers take training courses on the drug. It creates a “compassionate care registry” where sick patients are deemed eligible by a physician. Florida is estimated to have 125,000 epilepsy sufferers. Experts say Charlotte’s Web is of only limited medical use and will not help in the treatment of those suffering from ALS, or veterans with post-traumatic stress disorder. That’s because Charlotte’s Web is specially cultivated to be low in tetrahydrocannabinol (THC), the element that gets users high. Implementation of the “Charlotte’s Web” law will be under the jurisdiction of the Florida Department of Health and they will be charged with regulating the plant

and making certain doctors prescribing the plant know what they are prescribing. The Department is also to set up a registry of patients as well as follow stringent guidelines to make certain they need the plant for medical purposes. This law is also highly restrictive as to how many may grow the plant in Florida. The law limits growers to nurseries who post a minimum $5 million bond, have operated in Florida for at least 30 years and regularly grow more than 400,000 plants (not Cannabis) annually. Voters in November will have the opportunity to vote on a measure that will be much more expansive, but would still be limited to medical use for Floridians. SB 1030 is not related to this issue that will be placed on the ballot. As of this writing, polls show overwhelming public support for medical marijuana. There’s also no limit on the THC level of the marijuana. If Proposition 2 passes with at least 60% of the vote, marijuana in any form will be legal for chronic pain, post-traumatic stress disorder, insomnia or any debilitating ailment for which a doctor determines the benefits outweighs the risk. For the time being, Florida’s new law will severely limit marijuana sales, keeping them well below those in Colorado and California where recreational marijuana has been legalized. State Representative Richard Stark (D-Weston) represents House District 104 which includes all of Weston. You can reach Rep. Stark at Richard.stark@myfloridahouse.gov or by calling his legislative office at (954) 217-0287.

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Can Do Kid

Silver Knight Award Presented to Founder of Athletic League for Autistic Children By Stacey Bomser

ongratulations to J osh U lino, the 2014 S ilver

Knight Award recipient for Athletics. The prestigious Silver Knight Awards are presented to South Florida’s top-achieving high school seniors in 15 categories. Josh is certainly deserving of this honor. In addition to being co-captain of Cypress Bay’s varsity baseball team and an Academic All-Star, Josh also helped start an athletic league for autistic children. The Weston Hawks Buddy Ball program grew from Josh’s desire to help a friend. “When I was in seventh grade, I was approached by a friend who was upset that there was not a baseball league for highfunctioning autistic children like himself where they could actually learn the rules of the game,” explains Josh. He says today anywhere from six to 16 children come out to Weston Regional Park on Friday nights for the free program in which they learn how to play baseball, as well as other sports such as soccer and basketball. Josh estimates he’s spent about 600 hours over the past six years administering the league and coaching players. Despite the long hours required to run the Buddy Ball league, Josh says it has been extremely rewarding. “Seeing the smiles on the Above left: Josh Ulino (left) and his brother Matthew (right) faces of the players as they hit the ball and run around the bases pose for a picture with one of is enough to bring joy into anyone’s heart. The parents also make it the Buddy Ball players. really easy for me to continue this. A lot of them thought their children Above right: Josh Ulino, with his would have never been able to participate in a program such as this, parents Bob and Ellen, at the Silver and the sense of pride they feel for their children every Friday night is Knight Awards ceremony. truly amazing.” Right: Josh Ulino, in Hawks Baseball #63 celebrates with the Buddy Ball In addition to running the Weston Hawks Buddy Ball program, Josh jersey, players at the end-of-the-season party. also excels in debate and academics. He was named an AP Scholar merit scholarship). He with Distinction and a National Merit Commended Student. He was plans to double major in Human & Organizational Development and Economics, honored as a Rotary Scholar and Senior of the Month. with a minor in Financial Economics. Although humbled, Josh considers receiving the Silver Knight Award to be Josh encourages other students to follow his lead in making a difference in our one of his greatest accomplishments. “I feel so honored that people feel strongly community. “You need to be the change you want to see in the world. To me, this enough about what I do to give me this award. I’m also happy that I was able to means we all have the obligation and the ability to make the world a better place. gain some publicity for Buddy Ball. Hopefully more players will join because of Regardless of who you are and what you do, use your power to shape the world for this and we will be able to have a positive impact on their life as well.” the better.” Buddy Ball will continue next year under the expert leadership of Josh’s brother Matthew, who has been involved in the program since the very beginning. Josh To learn more about the Weston Hawks Buddy Ball league contact teamulino4@gmail.com. will attend Vanderbilt University as a Cornelius Vanderbilt Scholar (a full tuition

Cypress Bay Graduate Receives Government Studies Scholarship By Stacey Bomser

emember the name B enjamin Sandler .

Debate Team. Benjamin says one of his greatest passions is He may be a future congressman, run a techcomputer programming. As a junior, he received the nology policy think-tank, or perhaps become “Award of Hacking Excellence” from a competition the next Steve Jobs or Bill Gates. The Cypress coordinated by Carnegie Melon, Intel, and Microsoft. Bay Class of 2014 graduate will be attending the As a senior, he placed 4th at the University of University of Pennsylvania where he plans to study Central Florida’s High School programming tournaComputer Science and Political Science. ment, which included participants from other counBenjamin was one of four Broward County tries and states. high school students to receive a $1,000 academic In addition to excelling in computer programscholarship from the Broward League of Cities. ming and debate, Benjamin is also an acaThe Scholarship for Government Studies program demic scholar. He was a 2014 U.S. Presidential provides financial assistance to high school seniors Scholars Program candidate and National Merit who plan to attend a college or university to pursue Semi-Finalist. a major in public administration, political science or 2014 Broward League of Cities Scholarship recipients Benjamin Sandler, Isabella Muncan, and Emily Bonasia This scholarship program is one of the many other government-related field. with Shelley Eichner (left), Chair Broward League of Cities Committee, and Susan Starkey, Davie Town ways the Broward League of Cities promotes “These students will become tomorrow’s leaders,” Scholarship Councilmember and Past President Broward League of Cities. and supports education. It also runs a Student stated Broward League of Cities President Susan Ambassador program for high school students planning to pursue a future career Starkey. “We’re pleased to be able to help them achieve their dreams of pursuing in public administration, political science or a government-related field. Cypress careers in government and public service.” Bay’s Lauren Shantanof and Ignacio Sabate were members of the Student At Cypress Bay, Benjamin was vice president of the Political Awareness Club. Ambassador Class of 2014. He was also chair of the Florida Youth Commission as well as captain of the

July 2014 | OUR CITY WESTON

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summer camp! SINGLE DAY � � � � $45 3 WEEKS � � � � � $550 ONE WEEK � � � � �$195 5 WEEKS � � � � � $875

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miChael & marissa zoldaN WelCome you To TaG usa

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Jonathan Horton

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Can Do Kids

Avid Readers Create LJ Library to Spread Love of Reading to Less Fortunate Students By Stacey Bomser

auren Pabian and J ordan E delman

all walking around the LJ Library with books stacked up high in their arms and huge smiles on their faces. both love to read, so when it came time to It was amazing!” create mitzvah projects for their Bat Mitzvahs Jordan says the students were extremely appreciathe girls decided to collect books for underserved tive. “They couldn’t believe we had done this for them children at North County Elementary in Miami, where and had never met them before. We spent hours helpJordan’s mother is a Reading Specialist and Lauren’s ing pick out books of interest to them and convincing grandmother is a Writing Specialist. Together, the them they were theirs to keep.” rising eighth graders at Falcon Cove Middle School She says when she went back a couple of months collected over 1,000 books to create the LJ Library. later to re-stock the shelves, the students were “These children unfortunately have tough lives and thrilled to see her. “They couldn’t stop talking about they don’t have books of their own,” explains Jordan. the books they have read and the chapter books they “We thought it would be a good idea to give each and finished.” every one of them the opportunity and satisfaction of The North County Elementary students were not having their own book.” the only ones to benefit from the LJ Library. Lauren Lauren says they also wanted to provide these and Jordan say they have gained a lot from this students with books so “they can develop a better experience as well and are much more appreciative vocabulary, become better readers, and be motiof what they have. vated to read more.” “I realized the importance of being a charitable The girls began their project by writing letters to Lauren Pabian and Jordan Edelman collected books to create person,” shares Lauren. “I felt so good after giving friends and family asking for book donations. They the LJ Library at North County Elementary School in Miami. all those books to the kids and I’m so happy that I am collected additional books as part of Temple Dor making an important difference in their lives.” Dorim’s Mitzvah Day. They created the LJ Library in Jordan’s mom’s classroom, Lauren and Jordan plan to continue stocking the LJ Library. They would like to arranging the donated books by reading level and genre. Each week the students expand the project to other schools in need in the future. get to pick a book to keep. Lauren says watching the children pick out their very own books was an incredible experience. “All the kids were so excited about receiving the books, but If you would like to donate children’s books, kindergarten level through eighth grade, to the LJ Library when they heard they could keep them, they couldn’t believe their ears! They were contact lbedelman@aol.com.

tamy m. Faierman, md, Pa Plastic And Reconstructive Surgery Refresh your image with a youthful, natural look.

Refer a Friend and save! You can save $100 and your friend can save $75 To show our appreciation for sending your friends and family members to us, when your friend gets a procedure done with us, you will receive a $100 credit toward your next inyectable and your friend will receive $75 off theirs. *Not applicable during other specials. Make sure to mention our “Refer a Friend Program” at the time of scheduling. ▶ Board-Certified Plastic Surgeon ▶ 15 Years of training, Including Microsurgery ▶ Specializes in Body Contouring ▶ Speaks English, Spanish, Hebrew and French ▶ the only Female Plastic surgeon in Weston

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Cooper City (954) 252-2821 Coral Springs (954) 757-2821 Ft. Lauderdale (954) 567-5686 Hialeah (305) 825-7552 Miami Lakes (305) 558-7252 Miramar West (954) 437-5077 Miramar East (954) 436-5535 Pembroke Pines (954) 447-5044 Plantation (954) 424-2337 West Palm Beach (561) 967-6698 Weston (954) 888-9188

our city weston · feature story

Tree of Life Academy Preschool Succeeds by Setting the Bar High for Early Childhood Education By Stacey Bomser

t’s been almost a year since Tree of Life

Christian Academy Preschool first opened its doors. Owners Gabriel and Marcy Buitrago say they’ve been overwhelmed by the response, with the school nearly at capacity and exciting new programs, including a new kindergarten class, starting this upcoming school year. The couple explains the secret to their success and what families can expect when enrolling their child/children at Tree of Life.

What is Tree of Life Christian Academy? Gabriel: Tree of Life is a 13,000 square foot, state-ofthe-art private preschool located on a beautiful 2½ acre campus in Weston. Our mission and guarantee is to provide every child with a quality education in a fun and safe learning environment. Marcy: Our school is known for providing a nurturing family atmosphere for children to learn using a comprehensive curriculum, allowing us to live up to our motto “A Higher Level of Care and Education” each and every day. What distinguishes Tree of Life from other preschools? Gabriel: We don’t skimp on the products and services we offer our families and their children. We guarantee everything we offer and do is top of the line. That includes our 100% organic lunches, dual language curriculum, degreed teachers, latest learning tools and materials, our on-site clinic, hi-tech safety and security, our amazing indoor/outdoor play areas and, last but not least, our one-of-a-kind mascot, “JUDAH” the Lion Marcy: It’s these things that mean the most to our families. We recently read on a review that filled us with joy, it read “Tree of Life is not just a preschool, it’s an inspiring place of learning unlike any other.” You will be celebrating your first anniversary soon, any special plans? Marcy: September will mark one year. We are thankful for how God has blessed us. We have grown so fast and had so much success. We are also thankful for the amazing acceptance and love we have received from the community. We are already working on plans for our anniversary celebration. What do you consider your greatest accomplishment from this first year? Gabriel: I honestly would have to say it’s seeing our dream happen exactly how we imagined it right before our eyes on a daily basis. It is so rewarding to see families happily bringing their children to our school and knowing that we offer a top facility with every feature and service a parent would want for their child. Speaking of offering what parents want, what new programs are you adding this year? Marcy: We are thrilled to announce the start of our new kindergarten program. Since the day we opened parents have been asking for it! Kindergarten is

July 2014 | OUR CITY WESTON

something we always wanted for our kids when they were in preschool. Any parent, if you ask them, would prefer to have their little precious child one more year in preschool than to have to put them in elementary school with the older children. Gabriel: Our kindergarten program will be open to all students. You do not need to have attended preschool at Tree of Life. The enrollment deadline is August first. What other new programs are you adding this year? Gabriel: We will offer afterschool programs in a variety of subject areas including Spanish, computers, art, music, sports, ballet, math and reading. The after-school program is open to students from all area schools. What is the educational philosophy at Tree of Life? Marcy: We offer a unique curriculum created by combining two top-rated early childhood curriculums, Abeka and High Scope, which emphasize phonetics, creativity and learning through experience. Gabriel: All of our classrooms were specifically designed to encourage learning. They feature different learning centers such as language, reading, computers, science, art and role playing. In addition, our classrooms are equipped with the latest computers and iPads to keep up with twenty-first century technology. We are also pleased to offer a bilingual, English and Spanish, curriculum which appeals to parents wanting to expose their children to different languages at a young age. Do you encourage parent involvement in their child’s education? Marcy: Absolutely! Parent involvement is key in helping develop the children’s mind. We encourage our parents to review the lesson plans with their kids. We also give a little homework so the students can go over what they have learned at home with the parents. How does faith play a role in your curriculum? Marcy: Although our school is Christian faith based, we recognize that instilling family values is

important to all faiths. We have no church affiliation and welcome students of all faiths. We have students who are Christian, Jewish and Muslim. Gabriel: Love and kindness are values that all children should learn. We teach respect for your parents, teachers and friends. We teach students to live faith through their actions by supporting many philanthropic agencies and holding various fundraisers at the school, including Toys for Tots and Women in Distress. We feel giving back to the community that supports us is the right thing to do and it also teaches children the importance of giving back to their community. What qualifications do you require of your teachers? Marcy: Teachers are the backbone of our school. They are the fountain that provides the knowledge for the children. Our lead teachers have Bachelor or Master Degrees. Our teachers and staff are required to perform at the highest level with integrity, excellence and to provide a high level of education in a fun and loving environment. What security measures do you take to protect your students? Gabriel: Security is of utmost importance to us here at Tree of Life. Parents are entrusting us with their most precious possession and we want them to know that they are safe and 100% secured at our school. Our facility is equipped with bullet-proof front and rear entry doors, latest hi-tech security camera system, two passcode access doors to the interior of the school, plus every classroom has a private bathroom and water fountain so children never need to leave the classroom. We also have an outdoor perimeter security system. Anything else you would like readers to know about Tree of Life? Gabriel: My wife and I would like to thank all the families and students that believed in us and have been part of our fast growth and success. We are committed to this community in providing them with the best preschool in the area! We also would like to offer a friendly challenge to every parent looking for a preschool to come by for a tour and experience our school. We are confident in saying that you will not find any other school like Tree of Life Academy in this area. Tree of Life Christian Academy Preschool is located at 1250 SW 160th Ave. in Weston, behind the Weston 8 Cinema plaza. It offers programs for infants through kindergarten. To schedule a tour of the facility, call (954) 440-0174. For more information visit www. TreeOfLifeAcademy.com.

Committed to giving your child a

Parents of WESTON have spoken!!

Higher Level of Care & Education

Free Registration and Uniforms! (when transferring from another school)

Infants thru Kindergarten • Low student to teacher ratio • Full-time & part-time bilingual curriculum offered • Latest in computers and iPads® • Tuition includes 100% organic lunches & snacks • Introduction to moral & family values

• Nurse & clinic on premises • One of a kind 1,200 sq ft indoor play area • Latest in high security & surveillance • 4 outdoor playground areas • 13,000 sqft building on 2.5 acres • Convenient drop-off service available • Kids Cafeteria

“This school is amazing! From the ownership, to , the staff, and teachers so everyone gives my kids much love! We are very n to happy with our decisio have our children attend this school!” -Tavarez Family

“Tree of Life Christian Academy is an amazin g school!!! I am so blesse d to have such a great scho ol for my daughter to atte nd. Her teachers & the staff are amazing, & so lovi ng & wonderful with her! !” -Paine Family

New Private School

Enrichments: • • • • • • •

Computers Sports Arts & Crafts Spanish Dance Cooking Music & more!

hristian “Tree of Life C itely the most fin Academy is de for our baby!! ce wonderful pla so loving and e r a s r e h c a te The happy to go is y b a b r u O kind! y. I give Tree a d y r e v e l o o to sch ademy a 10 c A n a ti is r h C of Life out of 10!” -Arias Family

1250 SW 160th Ave. • Weston, FL 33326 www.treeoflifeacademy.com 954.440.0174

Now registering for Fall VPK and KINDERGARTEN

School News

Once Again Manatee Bay Ranks First in Nation in First in Math Competition By Stacey Bomser

Left: First in Math Creator Bob Sun congratulates Adriana Cortes, the #8 player in the country. Center: The students with the highest scores celebrate their accomplishment. Right: Manatee Bay fifth grade teachers and First in Math Founder Bob Sun gather to celebrate the students’ success.

anatee Bay E lementary School

retained bragging rights as number one school in the country in the First in Math competition. For the second year in a row, its fifth grade students beat out over 6,000 other schools by solving 5,468,091 online math problems. During the last week of school, Dr. Robert Sun, creator of First in Math, came to the school to personally congratulate the students on their amazing accomplishment. This was an unprecedented victory. No school has ever won two years in a row. In addition to being the top school in the country, three of the Manatee Bay teams ranked in the top ten; Mrs. Leider’s class was #2, Mrs. Weingartner’s class was #5, and Mr. Allison’s class was #7.

Valid until August 5

N e wation c Pines Lo s Open ! Mid July

Valid until August 5

Dr. Sun also took this opportunity to recognize Adriana Cortes. She was the #8 individual player out of the 1.5 million students who participated. Adriana’s family also played First in Math and was the #1 Top Family Team and the #3 Top Family Player. Fifth grader teacher and Manatee Bay’s First in Math coordinator Robin McClain says she is extremely proud of this year’s students. “Winning even once is amazing. Winning twice is spectacular! What an accomplishment. It is very difficult to maintain this level for an entire school year, and we did it twice.” Mrs. McClain says this would not have been possible without the collaborative effort of students, parents, teachers and administrators. As a motivator, students earn virtual stickers when they work through the skill

July 2014 | OUR CITY WESTON

sets. The rankings are based on average stickers per student. According to Mrs. McClain, “That means the entire fifth grade has to do their part to achieve this kind of success. It takes each teacher motivating their students and cheering them on.” Manatee Bay students averaged 7,811 stickers per student. First in Math is an online competition that challenges students to increase mental math skills while completing a variety of math problems. The program starts out very simple with basic facts, but as students work their way through the skill sets they encounter advanced skills such as decimals, fractions, variables, exponents, algebraic thinking, and measurement.

may/June 2014 sales of Weston single-Family Homes Mollie Light, Realtor

Betty Frongello, Realtor

mollielight@bellsouth.net Community / Address

sold PriCe

bettyfrongello@yahoo.com

Beds BAths sq. Ft. GArAGe Pool WAter

BONAVENTURE LAKES 385,000 315,000

3 4

2.5 2

2,659 1,893

2 0

Y Y

N N

1630 LAKESHORE CIR

415,000

2.5

2,513

4100 AMBER LN

535,000

2.5

2,555

3932 E HIBISCUS ST 4290 E SENECA AV

580,000 490,000

5 4

5.5 3

3,986 3,051

3 2

Y N

N N

COUNTRY ISLES EXECUTIVE HOMES

ISLES AT WESTON JASMINE ISLAND

685,000

3,130

15736 SW 7TH PL 630 S WIND CR

290,000 252,200

3 3

2 2

1,458 1,418

2 1

N N

370 CAMBRIDGE DR 723 HERITAGE WY 927 FALLING WATER RD

479,950 465,000 331,000

3 5 3

2.5 3.5 2

2,819 3,493 1,738

2 2 2

N N N

Y N Y

745 BAYSIDE LN

539,000

2.5

3,054

421 COCONUT CIR

1,080,000

4.5

4,589

1653 SALERNO CR

350,000

1,353

1626 QUAIL CT 1738 SPARROW LN 819 SUNFLOWER CIR 711 CONSERVATION DR 1872 SILVERBELL TE 1509 WINTERBERRY LN 1074 BLUEWOOD TE 1343 BANYAN WY 1455 SUNSET WY 1127 ALEXANDER BND 1908 ASPEN LN 1569 ZENITH WAY

715,000 600,000 480,000 400,000 392,500 387,500 385,000 355,000 352,500 334,000 333,500 300,000

5 5 4 3 4 4 3 3 3 3 4 2

4 4 2.5 2 2 3 2 2 2 2 2 2

4,010 2,931 2,570 1,997 2,331 2,138 1,750 2,123 1,420 1,347 1,859 1,153

3 3 2 2 2 2 2 2 2 2 2 2

Y Y N N N N N N N N N N

Y Y N N N N Y N N N N N

1225 FAIRFAX CT 820 HAMPTON CT 1191 WATERVIEW LN 1015 FAIRFAX LN

534,500 519,000 515,000 462,000

4 4 4 4

3.5 2.5 3.5 2.5

2,836 2,367 2,866 2,458

2 2 2 2

Y Y Y N

NEW RIVER ESTATES

ORCHID ISLAND PALM ISLAND SAN MESSINA SAVANNA

SUNSET SPRINGS

sold PriCe Beds BAths

sq. Ft. GArAGe Pool WAter

1046 WOODFALL CT

545,000

3,275

1120 CEDAR FALLS DR

445,000

2.5

2,302

116 GABLES BL

378,000

2.5

2,504

734 LAKE BLVD

458,000

2,807

1149 FAIRFIELD MEADOWS DR 465,000

2.5

2,115

3908 NIGHTHAWK DR 3832 OAK RIDGE CIR 3802 FALCON RIDGE CR 3779 OAK RIDGE CIR 4111 CINNAMON WY 4027 CROSSBILL LN 4427 FOXTAIL LN 4254 MAGNOLIA RIDGE DR 4282 GREENBRIAR LN

633,000 609,000 600,000 565,000 532,500 525,000 465,000 423,000 340,000

5 4 6 4 5 5 5 4 3

3 3 4 3.5 4 3 3.5 2.5 2

3,115 3,092 3,389 2,675 3,020 3,292 2,563 1,933 1,609

2 3 3 2 2 3 2 2 2

Y Y N Y Y N N N N

N N Y Y N N Y Y N

1039 LAGUNA SPRINGS DR 424 BERMUDA SPRINGS DR

410,000 340,000

3 3

2 2

2,320 1,913

2 2

Y N

N N

2548 SANCTUARY DR 2,150,000 2694 CYPRESS LN 1,050,000 2534 MONTEREY CT 890,000 2491 PRINCETON CT 782,500 2574 JARDIN WY 780,000 2444 GREENBRIER CT 775,000 1843 LIGHTHOUSE CT 765,000 2536 JARDIN DR 690,000 2535 JARDIN LN 600,000 2642 MILLER CT 565,000 542,000 2000 HARBOR VIEW CR 2465 BAY ISLE CT 535,000 2013 QUAIL ROOST DR 490,000 2688 CENTER COURT DR # 3-33 470,000

7 5 5 5 5 6 5 5 5 4 4 3 3 4

6.5 3.5 3.5 3.5 3.5 4 4 3 3 3 3 2.5 2.5 2.5

6,582 3,400 3,685 3,852 3,364 3,984 4,427 3,064 3,013 2,705 2,799 2,446 3,247 2,665

3 2 3 3 2 3 3 3 3 2 2 2 2 2

Y Y Y Y Y Y N Y Y N N N N N

Y N N N Y N N N Y Y N Y N N

3850 WINDMILL LAKES RD

2,095,000

7.5

7,989

3507 DERBY LN

1,700,000

6.5

8,151

THE FALLS

THE GABLES THE LAKES

THE MEADOWS THE RIDGES

1182 GINGER CR

NORTH LAKES

Community / Address

TEQUESTA

16648 GOLFVIEW DR 541 SW 167TH AVE

EMERALD ESTATES

Feature ProPerty ivAnhoe 14901 FeAtherstone WAy dAvie Fl $454,900

THE SPRINGS

WESTON HILLS COUNTRY CLUB

WINDMILL LAKE ESTATES WINDMILL RANCHES

Source: Local Multiple Listing System(MLS) and Broward County Tax Records. Information is believed to be accurate but is not warranted. If you should have any questions or would like further information, please contact Mollie Light at (954) 336-9006.

CALL (954) 336-9006 路 PArA EsPA帽oL LLAmE A (954) 695-6904

School News

Imagine Weston Named National School of Character By Stacey Bomser

magine Weston has been named a 2014 National School of Character by the Character Education Partnership. It was one of only 41 schools in the country, and two schools in Florida, to receive this distinguished honor. In order to qualify, schools underwent an intensive screening process that included site visits, conference calls, and an analysis of the impact of the school’s character-related efforts on academics, student behavior and school culture. Principal Nadine Laham says she is proud, honored and humbled to have received this recognition. “Our Imagine campus works hard to ensure all staff members understand their roles as character educators. Everyone recognizes the importance of building the character of our students, which also has a positive impact on their academic achievement.” Character education is so important at Imagine Weston, all students receive two report cards: the standard one for academics and attendance and a second one for character education. The school is continually expanding and evolving its character education curriculum. “In the beginning, ‘Character Education’ was often a preplanned lesson,” explains third grade teacher Jennifer Sulham, who worked alongside Principal Laham, Nadja Pardo and the school’s Character Education Committee to complete the National School of Character application process. “Over the years, we’ve moved towards ‘Character Development’ and ‘Performance Character.’ Today, character growth has become part of Imagine Weston’s culture and students often take the lead

through character reflection, goal setting and service projects.” Curriculum Coach Susana Padilla says Imagine teachers understand how important it is to model and teach students the importance of positive character. “We continuously monitor student behavior throughout the school day, even when students are not in their classrooms; we recognize students who demonstrate good character, or remind students who are not making good choices how kids of good character should behave.” To further reinforce character education, Principal Laham says the morning announcements feature the character trait of the month and the vocabulary word of the week, which all relate to important character traits. Imagine teachers also strive to incorporate character education into their everyday lessons. For example, kindergarten team leader Debbie Geller likes to explore how the characters in story books did or did not demonstrate positive character traits. Second grade teacher Rachel Stern taught her class about the importance of thinking before they speak because you cannot take back the unkind words you say. To demonstrate, she had the students squeeze out toothpaste then try to put it back into the tube using toothpicks. Mrs. Stern says they quickly learned that it was almost impossible to put back the toothpaste, just like unkind words we say can’t be taken back. In October, Imagine Weston and the other 2014 National Schools of Character will be honored at the 21st National Forum on Character Education to be held in Washington, DC.

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Get a jump start on your child’s education! 6:30-7:30 PM, Wednesday July 16th at our Weston and Davie locations

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Weston-Sunrise • 150 Weston Road • 389-8245 License#45939 Davie-Plantation • 1305 SW 101st Road • 452-3346 License#46044 Coral Springs-Parkland* • 9675 Westview Drive • 796-0081 License#45940 (*No Infant Program at this location)

Visit Our Website for more Information:

Look & See Webcam Hours: 7 AM – 6 PM

Se Habla Español

e-mail: CCPreschool@earthlink.net

www.creativechildlearningcenter.com 44

July 2014 | OUR CITY WESTON

Watch your child from the web

Health and Wellness

Accelerate Healing & Improve Health with IV Therapy By Dr. Jean-Claude Nerette

ccording to statistics from the National

Institute of Health, approximately one out of every four Americans has a digestive disorder known to cause an absorption deficiency. Whether this problem is due to a malabsorption issue after gastric bypass or simply because our diet is lacking in vitamin and mineral content, nutritional health can adversely affect overall wellness. Nutritional well-being enhances immune function, improves healing time and recovery, decreases inflammation, increases energy and assists in maintaining overall health. While proper nutrition is important for daily living, it becomes essential when recovering from a surgical procedure. Numerous scientific studies have demonstrated that those individuals who undergo both non-elective and elective surgery (breast implants, tummy tuck, face lift, etc.) are lacking adequate levels of minerals and vitamins to properly heal. When the body is depleted of vitamins and minerals that are essential to the recovery process, increased risks of complications such as delayed healing, increased pain, infection and mortality rise exponentially. Intravenous (IV) Nutritional Therapy will improve the ability of your cells to detoxify, repair and regenerate, so you can heal faster and feel better again. If you are undergoing a supervised surgical procedure and/or one of the following, then IV Nutritional Therapy will speed up your recovery process, while improving your overall health when you need it the most. ▸▸ You are 35 years old and above ▸▸ Smoke or have a history of smoking ▸▸ Have chronic illness ▸▸ Have history of infections ▸▸ Scar easily ▸▸ Would like to minimize pain and discomfort IV therapy is different from taking a multi vitamin daily by mouth in that only 20-30% of the nutritional content of the vitamin is actually absorbed by the body; whereas, IV therapy insures 100% absorption of nutrients directly into your cells. Intravenous therapy bypasses the digestive system which blocks the absorption of nutrients. There is no better way than Intravenous therapy to introduce vitamins, minerals, and amino acids directly into the bloodstream. Surgery is not the only indication for IV Nutrition Therapy. There are many other indications besides pre/post surgery for IV Nutrition Therapy, such as: ▸▸ Adrenal Fatigue ▸▸ Malabsorptive Syndromes ▸▸ Increasing Athletic Performance ▸▸ Migraine Headaches ▸▸ Increasing Immune System ▸▸ After Chemotherapy Treatments ▸▸ Bowel Disorders (Ulcerative Colitis/ Crohn’s Disease) ▸▸ Chronic Stress ▸▸ Gastric Bypass ▸▸ Cold/Flu ▸▸ Chronic Fatigue ▸▸ Fibromyalgia ▸▸ Preventative Care Nutritional well-being is the cornerstone of good health! Call us today and schedule your free consultation at 954-384-8989. Dr. Jean-Claude Nerette is Board Certified in Internal Medicine and Stephanie Muniz Nerette is Board Certified as a Family Nurse Practitioner. They both specialize in Functional Medicine, IV Nutrition Therapy and Bio-Identical Hormone Therapy. Their practice is located at 2665 Executive Park Drive, Suite #3, in Weston.

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2665 Executive Park Drive, Suite 3 Weston, FL 33331 our city weston | July 2014

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Protect Yourself from the Sun By Charles A. Messa, III, M.D., F.A.C.S.

s the summer sun heats up in South Florida , it ’ s

important to protect your skin as much as possible. A sunburn can be extremely painful, but is far from the greatest risk of sun exposure. The harmful UVA and UVB rays from sun exposure accelerate the aging process in the skin resulting in hyperpigmentation, increased wrinkles, and most importantly, increased incidence of skin cancer. Skin cancer is the most common cancer, with more cases diagnosed each year in the United States than all other cancers combined. There are some misconceptions regarding sun exposure and skin cancer. ▸▸ You can’t get a sunburn on a cloudy day. Clouds only block some of the harmful ultraviolet rays, so a sunburn is still possible. ▸▸ You can’t get skin cancer where the sun doesn’t shine. Skin cancer can appear anywhere on the body, including the hands and feet. ▸▸ Skin cancer only affects lightskinned people. Those who are fair are at increased risk, but anyone can get skin cancer. ▸▸ Using a tanning bed occasionally is safe. The United States Department of Health and Human Services and the World Health Organization have classified a tanning bed as a carcinogen. Research suggests that even one session may increase the risk of developing skin cancer. Some sun exposure is essential to Vitamin D metabolism; however, excessive exposure or unprotected exposure can be very harmful. Sunscreen is the obvious first step in protecting your skin. Broad spectrum is best. The FDA requires sunscreen manufacturers to prove that sunscreens protect against ultraviolet B (UVB) rays, which are the primary cause of sunburn as well as Ultraviolet A (UVA) rays, which can cause premature aging of the skin. Both types of rays have been associated with the development of skin cancer. Choose SPF, or sun protective factor, of 15 or greater. This number system is a measure of how effective a sunscreen is at blocking UVB rays. It reveals how much longer you can remain in the sun safely with sunscreen on, as compared to being in the sun with no sunscreen. Application is also important. Your sunscreen must be applied in adequate amounts to achieve the SPF rating on the label. Most individuals don’t apply enough sunscreen. The recommended amount is 2 mg/cm², which translates to using 1 fluid ounce for an average adult – roughly 1 shot glass or 2 tablespoons worth of sunscreen for face and body. Patients who are concerned about obtaining enough sun exposure to make Vitamin D should be aware that current research indicates that 15 minutes of unprotected sun exposure to the mid-day sun, 3 times a week is sufficient to synthesize enough Vitamin D to meet our body’s needs. You should apply sunscreen to dry skin at least 15 minutes, ideally 30 minutes, prior to sun exposure and every two hours thereafter. You should apply it more often if you are in water or sweating. If a sunscreen claims to be water-resistant, the label must specify whether it will remain effective for 40 or 80 minutes when exposed to water. Photoprotective clothing, which blocks ultraviolet rays, is more widely available. Additionally, remember to protect lips, wear sunglasses with UV protection and wear a wide-brimmed hat. Finally, it is important to get your skin checked periodically by a board certified physician. Dr. Messa is board certified by both the American Board of Plastic Surgery and the American Board of Surgery, an active member of the American Society of Aesthetic Plastic Surgery, American Society of Plastic Surgeons, and a Fellow of the American College of Surgeons. He is a recognized expert in cosmetic plastic surgery and has achieved Allergan’s Black Diamond Award as one of the top 1% of plastic surgery practices in the country by volume. Dr. Messa has also achieved Chairman status with Medicis and Mentor Corporation. This award honors distinguished leaders in cosmetic surgery for demonstrating expertise and excellence through a high volume of aesthetic product procedures. The certification is awarded to leaders in the field of medical aesthetics and demonstrates their commitment to innovation, excellence, and the highest level of patient care. To schedule your complimentary consultation with Dr. Messa, call 954-659-7760.

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School News

Indian Trace Elementary Spanish Club Excels at World Language Competition By Stacey Bomser

Carolina Nadorfy won a gold medal in the few months old, Indian Declamation Category for Trace Elementary her recitation of the poem School’s Spanish Club “El Ultimo Pandehornero” made an impressive showby Aquiles Nazoa. It was ing at the District Elementary judged for pronunciation, World Languages Academic overall rhythm gestures as Competition. Indian Trace took home a total of 19 medals. well as proficiency in handling difficult structures. Spanish Teacher Beatriz Mia Peretz won a Cuervo says she is extremely silver medal in the Project proud of her young students. Category for her “Diablos “Through their participation, Danzantes de Yare” mask. dedication, and hard work, According to Senora the students reached out to the richness of different cultures and countries, understanding the value of diversity and respect. As a group they obtained 17 gold medals and two Declamation gold medal winner Carolina Nadorfy silver medals.” with Principal Amy Winder (left) and Senora Cuervo. The Spanish Club was formed in December as an after-school activity. Nineteen students in fourth and fifth grade met with Senora Cuervo every Monday to enrich their academic development and cultural awareness. “During the Spanish sessions we learned how to dance salsa, prepared Arroz con Leche, made pinatas, played games from countries where Spanish is spoken, and learned about different Hispanic painters.” At the end of March, the Spanish Club started preparing for the World Gretchen Larco, Katharine Pulido, Franklin Ferrer, and Stefannia Tasayco Languages Competition in May. Indian Trace Elementary was the only performed the skit “El Chavo del Ocho.” school in Weston to participate. lthough only a

Elizabeth Karagiannis, Dylan Dervishi, Gianna Colby, Sonia Cheng, Viviana Cornier, Joshua Desvergunat, Jonathan Gonzalez, Angelina Kinney, Sebastian Martin, and Lauren Newmeyer danced the cumbia “La Piragua.”

Cuervo, this is an example of the masks used by Venezuelan people at one of their national feasts. The mask was made using the Papier Mâché technique. In the Talent Category, students won gold medals for dancing the cumbia “La Piragua” by José Barros. The dance was judged based on artistic value, creativity, attractiveness, as well as an adherence to the Hispanic culture. Indian Trace earned gold medals in the Skit Category for performing episodes of “El Chavo del Ocho.” They were judged on pronunciation, intonation, verbal fluency, as well as memorization and gestures.

Academic Showcase Celebrates Accomplishments of Indian Trace Students By Stacey Bomser

Students Nicole Londono and Sophie Lara show off their coding success.

Member of the ITE Chorus take part in a science experiment.

A volunteer from the Museum of Discovery and Science helps Gretchen Larco dissect a squid.

t was a record turnout for this year ’ s Academic S howcase at

Indian Trace Elementary School, with over 1,000 people in attendance. In addition to showcasing the students’ science fair projects, this year’s program also included hands-on experiments and computer coding opportunities. The event, which showcases the students’ individual and group science fair projects, exhibits the pride students have in their academic success and their school. The projects demonstrate the successful blend of Common Core subjects in the curriculum. Knowledge of science, math, and English/language arts skills were integrated into the final Science Fair boards. To further the science-theme, the Museum of Discovery and Science presented more than 20 hands-on experiments. At each station, students participated in an activity and received a stamp in their Passport to Success. Upon finishing the experiments, students deposited their passports into the treasure chest for a

July 2014 | OUR CITY WESTON

Diego Comulada and Ofir Roth were busy getting their passports stamped.

A ladybug release was one of the highlights of this year’s Academic Showcase.

chance to win exciting prizes including passes to the Museum of Discovery and Science and free ice cream passes from the PTA. In addition to science, the evening focused on technology. Second grade teacher Debbie Kozlowski provided valuable computer coding opportunities both online and hands-on. “Coding is such an important skill to have for the future,” she stated. Ms. Kozlowski has spearheaded the school’s coding curriculum, both in-class and with an after-school enrichment club. The evening also included a performance by the school’s choir and the PTAsponsored Spring Book Fair. One of the highlights of the night was the ladybug release. Academic Showcase organizer Elena Ellis says that was one of her favorite parts of this year’s event. “With the music from the movie Frozen, “Let It Go” really touched the audience and many people had tears in their eyes.”

School News

Weston Schools Receive Top PTA Awards By Stacey Bomser

ne thing all Weston schools have in common is an active

PTA. The parental support for our local schools is incredible. At the end of the year, the Broward County PTA presented numerous awards, from which Eagle Point Elementary, Gator Run Elementary and Falcon Cove Middle School took top honors. The Eagle Point Elementary PTA was honored with five distinguished awards at the Broward County Council PTA/PTSA’s 83rd annual Installation Ceremony and Awards Banquet. The school received the Welfare of Children Award for its partnership with BSO Fire Rescue, the We Communicate Award for its website and translation of all of its communications to parents, the Innovative Award for its Meet the Masters program in conjunction with its Masterpiece Hallway, and Certificates of Achievement for Eagle Point Elementary and Principal Christine De Zayas. PTA Vice President Cristina Yanes says the school is most proud of its Welfare of Children Award. She, along with Past President Mindy Siegel, wrote the nomination recognizing Life Safety Educator Melanie Oren and the Weston BSO Weston Fire Chief Harris Bouchillon and Life Safety Educator Melanie Oren accept the Welfare of Children Award for Weston BSO Fire Rescue’s ongoing relationship with Eagle Point Elementary.

MAth trOubLE?

Fire Rescue Department for its ongoing support to the school. “They have proven to be an exceptional partner and liaison with our PTA and school by showing continuous support year after year by generously collaborating with time, resources and manpower.” Ms. Oren and her team Eagle Point Elementary School PTA members Pam of firefighters have partici- Dodson, Nancy Siegel, Miriam Teixeira, Maria Orjuela, and Cristina Yanes show support for their school at pated in Eagle Point’s last the Broward County Council PTA Awards Banquet. three Career Days, bringing a fire rescue truck and fire engine for students to see and sharing important fire safety information. BSO Fire Rescue was a new partner in the school’s Eagle Strut fundraiser. In addition, each year BSO firefighters talk to first graders and provide age-appropriate fire awareness instructions. The department also offers free CPR training to Eagle Point’s aftercare staff. Two other Weston schools were top winners in Broward County Council PTA’s “Pat on the Back” Awards which recognize the best instructional and non-instructional employees. Falcon Cove Middle School had two of the top ten winners: Mr. James Tomich, head of the math department and 6th grade GEM math teacher, and Ms. Corey Santora, front office security. Gator Run Elementary Principal Keith Peters was also named one of the Top 10 MVP’s at this year’s “Pat on the Back” award ceremony.

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School News

Reading Excites Eagle Point Elementary Students By Stacey Bomser

agle P oint E lementary School

Mrs. Handler says she encourages her students to participate in this encourages students to read over the program for two reasons. “First, I tell the summer. Many of them are trying to get kids that it isn’t often they get to give their a jump on the 2014-2015 Sunshine State Young opinion – so many times we tell them Readers Award list. The school rewards stuwhat to think. When someone gives you dents who finish at least three of the books with the opportunity to give your opinion, you an ice cream party. should take it. It’s like voting for President. Media Specialist Sharon Handler says it’s They get to be heard. And, next year, they exciting to see so many students passionate will be able to look at kids and say ‘This about reading. She says several of her students book was amazing! It won an award and told her they had posted next year’s list on their I helped pick it!’ The second reason I love refrigerators so they could get a head start. this program is because it makes kids Rising fourth grader Peyton Quillen says step out of the box and read books they the books on last year’s list were so good, she’s probably wouldn’t have picked on their making an effort to read more of the Sunshine own. The books on the lists annually are State Young Readers Award (SSYRA) books this not cookie cutter series books most of the year. In fact, she started reading one of them time. They are different. They make kids before the school year even ended. think. This gives them the opportunity Joshua Campbell, who will be starting sixth to read something they might not have – grade next month, finished all 15 books this and most of the time they love it.” past year and asked Mrs. Handler for next Eagle Point Elementary students who read at least 3 of the SSYRA books She says nothing makes her happier year’s list so he had good recommendations for and vote on their favorite are invited to attend an ice cream party. than hearing students talk about a good what to read over the summer. He said, “All of the books were so good, it’s hard to book they read and encouraging their classmates to read it. In fact, third and pick just one favorite.” But, that is exactly what students are asked to do each year. The SSYRA contest, fourth graders at Eagle Point Elementary use a website called Edmodo where Mrs. sponsored by the Florida Association for Media in Education, encourages students Handler has created a special page where students can give feedback on SSYRA throughout the state to read at least three of the 15 books and vote for their favorite. books. “They are often saying which books they recommend and how ‘everyone should read this book because it was awesome!’” she adds. The Candymakers by Wendy Mass was this year’s winner.

A Doggone Good Day for Eagle Point’s Top Readers By Stacey Bomser

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greeted Eagle Point Elementary’s top scorers in the Accelerated Reader program. Students got the opportunity to interact with Bella, a Humane Society service dog. Accelerated Reader (AR) is a tool teachers use to measure students’ reading comprehension, as well as vocabulary and literacy skills. After finishing one of the more than 160,000 books in the program,

students take an AR quiz. Eagle Point tracked each students’ progress. At the end of the year, the PTA hosted a celebration for the top 20 students in each grade, kindergarten through fifth grade. According to PTA Board Member Stephanie Ozanne, the top ten students in terms of points earned and the top ten students in

July 2014 | OUR CITY WESTON

terms of participation (number of successful quizzes) were invited. The top scorers in each grade spent 30 minutes with Bella in the school gardens. Bella’s owner, Ms. Ilene, started each session talking about pet safety and answering questions about Bella and her work, after which the children were able to take turns reading to Bella. Each session ended with Bella showing off a few of her tricks. Ozanne says it was a wonderful experience for everyone involved. She says there was an immediate connection between the children and the dog. “At all ages, they were sitting patiently, waiting for their turn to read and pet Bella.” She noted that three students who were afraid of dogs ended up petting Bella. More than 1,000 Eagle Point Elementary students participated in the AR program and took over 17,000 quizzes this past year. Mrs. Neuberger’s third grade class was the overall winner in points and Mrs. Finley’s first grade class was the overall winner in participation.

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School News

Everglades Elementary Hosts “A Night at the Museum” By Stacey Bomser

verglades E lementary was

transformed from a school into an art gallery for its annual “A Night at the Museum.” The evening event showcases the incredible artwork created by the kindergarten through fifth grade students in various genres and mediums. The program is organized by Sandy Goldglantz, the school’s art teacher, with help from parent volunteers. She credits the school’s administration for making the museum possible. “We are so very lucky to have an administration like Principal Mr. Tillinger and Assistant Principal Mrs. DePasquale who support the arts in a big way,” states Mrs. Goldglantz. “The art show gives our students the Top Left: Parent volunteer Laura Nixon demonstrates how to make origami jumping frogs. Top Right: Jaxson Hines and his mother, Susan, pose by his Batik art. Bottom Left: Student artwork hung for the show. Bottom Right: Parents and students admire the Agamography exhibit.

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opportunity to shine and be proud. It gives them the confidence to express themselves and show off their creativity.” Some of the parents who attended the art show commented on how Mrs. Goldglantz had cultivated the students’ creativity. Robin Smith said she loved the ceramic guppies exhibit. “Each was an individual art project. You could see the personalities flowed in each art piece.” Rachel Collin was impressed by the Agamography exhibit. “I love that the students all chose something personal to them.” The parents were also impressed with the students’ passion. Daniel Umarov’s mother noted “I didn’t know he loved art so much until I saw his work tonight.” Lisa Dietwiler was overwhelmed by the variety of the artwork. “I think it’s amazing. We have seen so many media. We have seen pottery, self-portraits, Agamography. Very high quality.” In addition to showcasing the students’ artwork, “A Night at the Museum” also allowed students and parents to participate in hands-on art projects. Teachers and parent volunteers demonstrated various skills ranging from creating origami baskets and making tissue paper flowers to building Lego robots. To enhance the museum atmosphere, classical music played and members of the student council acted as docents greeting patrons and serving snacks.

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School News

Imagine Charter School Second Graders “Meet the Masters” By Stacey Bomser

Solange Ventura and her students pose in their art museum.

sk your average

second grader who Michelangelo is and they are more likely to say one of the Teenage Mutant Ninja Turtles than one of the world’s greatest artists. But not if they’re in Solange Ventura’s second grade class at Imagine Charter School at Weston. Each year, Lisa Gardner poses next to the Mona Lisa paintings. her students “meet the masStudents were allowed to create this famous portrait ters” as she turns her classin the style of the artist they chose to study. room into an art museum. “I do this project because I have a passion for art and I love to share this with my students. I want my students to really understand art and all of the different kinds,” explains Ms. Ventura. “I feel that everyone can learn to appreciate art as long as they are exposed and taught about the different master artists. The artists that I present are ones that changed art in some sort of way or did something out of the ordinary.” This year’s class studied everyone from Pablo Picasso and Marc Chagall to more contemporary artists such as Alexander Calder and Romero Britto. Students were shown a PowerPoint presentation about each artist before creating a project inspired by one of their masterpieces. For example, they painted bamboo trees on rice paper in the style of Japanese painter Katsushika Hokusi and painted while lying under a table to simulate Michelangelo painting the Sistine Chapel. Ms. Ventura’s students worked with their kindergarten reading buddies to create landscapes in the pointillism style of Georges Seurat. In addition to the 13 art projects the class created for the museum, students also chose a master artist to study. They made a book of the artists’ work as well as a poster about the artist’s life. All of this hard work was unveiled at Ventura’s Museum of Art. Parents and other classes were invited to tour the classroom art museum with each student serving as a docent. As Ms. Ventura’s students guided their guests from section to section, they discussed each artist’s history, personal style, influences and techniques. While viewing the Mona Lisa portraits, Lisa Gardner pointed out an interesting fact she learned about Leonardo Da Vinci’s masterpiece. “No matter where you stand, she is looking at you. It’s as if her eyes move and follow you.” Ms. Ventura says the art museum is one of her favorite activities of the year. “When students leave my class, they are very knowledgeable about artists, mediums, and different kinds of art. This is something they will take with them and always remember.”

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School News

Weston Christian Academy Presents the Musical Esther By Stacey Bomser

iddle School students at Weston

Christian Academy wrapped up the year with a production of the musical Esther, based on the biblical story. This was the first full-length, professional-style production by the school’s musical theater program, which started five years ago. Fine Arts Coordinator Miriam Keough says the show was presented by sixth through eighth graders enrolled in the Musical Theater elective class. The cast and crew of 130 students, included musical theater students, as well as those enrolled in band, chorus and dance. They practiced for six months for this production. Ms. Keough says Weston Christian Academy selected the musical Esther because of its solid biblical theme, yet lighthearted nature that included an element of comedy that appeals to middle school humor. Elizabeth Rios as Queen Vashti with the cast.

The biblical story of Esther is about a beautiful Jewish orphan girl who eventually becomes a queen. She risks her life to serve God and to save her people from genocide. “The story relates to our students because we want to teach them that one person’s decision can impact a nation,” explains Ms. Keough. “We want to teach our students that stepping up when is needed can have many positive effects, some even monumental. At a time when students can be so impressionable, it is important for them to acknowledge their ability to lead and the self-empowerment that is in all of us.” Weston Christian Academy’s production of Esther starred Maya Vazquez as Queen Esther, Jason Rotger as King Xerxes, Brian Warner as Haman, Paul Garcia as Memucan, Holli Herwig as Tala, Emmanuel Millan as Mordecai, Elizabeth Rios as Queen Vashti, Manuel Maya Vazquez as Esther with the dancers.

Estevez as Hegai, Miah Bennett as Zeresh, Jodi-Ann Hardy as Crabby, and Camden Lutes as the Host.

8th graders Maya Vazquez as Esther, Paul Garcia as Memucan, and Holli Herwig as Tala before the show. Manuel Estevez as Hegai and Jason Rotger as King Xerxes with the cast.

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July 2014 | OUR CITY WESTON

School News

Storyteller Entertains Country Isles Elementary Students By Stacey Bomser

he sounds of laughter filled the air at Country I sles

Elementary School as national, award-winning storyteller Pat Nease entertained students with her quick wit and wry humor. The school typically welcomes an author-in-residence, but decided to switch it up a bit this year. Instead of a children’s book author, the PTA decided to bring in a professional storyteller. Reading Resource Specialist Barbara McDermott helped coordinate the presentation. Nease, who has been entertaining audiences for over 20 years, has developed an impressive repertoire of material. She selected different stories for each grade level’s presentation. It was non-stop giggles for kindergarten and first graders, especially when Nease included some of their classmates in the telling of Three Billy Goats Gruff. “I laughed so hard my stomach hurt,” said first grader Hailey Petlicka. “I was sad when the show was over because I could have listened to a lot more stories.” For third graders, Nease combined her storytelling with a writing workshop. She encouraged students to not only go to the library to find stories, but to pull from their imaginations and spin stories of their own. “Traditional storytelling is a largely forgotten art form in our culture with movies and television shows,” notes Nease. “Children and adults of all ages enjoy hearing a good story!” The former classroom teacher and media specialist loves sharing stories with audiences at schools, libraries, festivals, concerts, and even campfires. In addition to storytelling, Nease is also a three time Champion Liar of Florida.

Juan Pablo Delgado, Matias Alvarez and Brianna Gutierrez were three kindergarteners who couldn’t keep a straight face during the storytelling show.

First grader Arthur Gomez made a great Big Billy Goat in Pat Nease’s telling of Three Billy Goats Gruff.

PTA Chairperson Sandy Manzari, Principal Mindy Morgan, Storyteller Pat Nease, Reading Resource Specialist Barbara McDermott and Assistant Principal Vanessa Cox.

our city weston | July 2014

Consequences of Fad Diets

“W

hen I heard you had a cancellation, I rearranged my schedule so I could come in today.” Wendy was obviously excited about seeing me. “Thank you for fitting me in.” “I spend over 80 minutes with each new patient, so I have to limit the number of new patients I see each week; otherwise, there wouldn’t be any time to take care of my established patients.” “Dr. Woliner, I understand completely. I just want to get better.” “Tell me more.” “Ever since high school, I’ve been on one diet or another. Up until the last five years or so, I was always able to drop 20-30 pounds no problem [1].” “But?” “But I’d always gain it back, and now, even when I starve myself, I can’t lose an ounce!” “Yo-yo dieting messes up your metabolism. 65% of the weight lost is just water and muscle [2]. Not only do crash dieters lose their hair, get gallstones, and gain their weight back within a year, they increase their cortisol levels so much that makes it hard to ever lose weight again [3].” I continued, “So what diets have you done?” “What haven’t I done, you mean! Weight Watchers and Jenny Craig, of course. Diet clinics prescribed appetite suppressants, laxatives and diuretics [4]. I even did over a dozen of the fad diets that are touted in Women’s World Weekly. Sprinkling Sensa on my food, hCG shots, and diet cookies you buy from the kiosk at the mall. I hate to admit it, but I’m one of the ones that fell for that Kimkins scam.” “Heidi Diaz, a.k.a. Kimberly Drake, had a lot of people fooled with her “after pictures” which were lifted of off ‘Russian Bride’ websites [5]. The trick all these diets use is that starvation itself causes a lack of appetite [6]. ‘SNATT’ is what they call it. Slightly Nauseous All The Time.” “Nausea was only part of my troubles. At 37, my periods stopped early, and my GYN is convinced that all these fad diets had something to do with it. My heart even started skipping a beat – my doc said ‘QT-something …” “Prolonged QT interval. That’s serious; some people have died from that [7]. Ironically, the most dangerous time is when you start eating again after prolonged dieting.” “Dr. Woliner, I’m through with all those pill-mill diet clinics. So many of them wouldn’t let me use my drug plan, instead, they forced me to buy overpriced drugs right from their office. I’m coming here because I know how important it is to see a board-certified doctor, one that still goes to the hospital in case I need you.” I finished my exam. “In addition to measuring your metabolic rate, I also want to send a note to your primary care physician, to coordinate care.” Wendy’s metabolic rate was “minus 16%”, indicative of a slow metabolism [8].

Blood tests confirmed CENTRAL HYPOTHYROIDISM (suppressed TSH) INSULIN RESISTANCE (elevated HOMA-IR), and ADRENAL FATIGUE (high cortisol) [9]. I then prescribed a comprehensive plan of behavior changes, diet modification, exercise, supplements, and even some medications [10]. Three months later, she came back to check her progress. “Dr. Woliner, I’m no longer shedding hair in the shower, but better yet, the scale is starting to move. Just this last month, I lost another six pounds!” References: 1. Roberts DC. Quick weight loss: sorting fad from fact. Med J Aust. 2001 Dec 3-17;175(11-12):637-40. 2. Yang MU, Van Itallie TB. Composition of weight lost during short-term weight reduction. Metabolic responses of obese subjects to starvation and lowcalorie ketogenic and nonketogenic diets. J Clin Invest. 1976 Sep;58(3):722-30. 3. Trozak DJ. Letter: Hair loss after therapy with chorionic gonadotropin. Arch Dermatol. 1976 Jul;112(7):1035. Yo-yo dieting promotes gallstones. Health News. 1999 Apr 15;5(5):5. Ballin JC, White PL. Fallacy and hazard. Human chorionic gonadotropin-500-calorie diet and weight reduction. JAMA. 1974 Nov 4;230(5):693-4. 4. Pi-Sunyer FX. Dietary practices in obesity. Bull N Y Acad Med. 1982 Apr; 58(3):263-74. 5. Wood D. Kimkins Diet Rolls On Despite Founder’s Excess Poundage. Feb 25, 2008. http://www.consumeraffairs.com/news04/2008/02/kimkins.html 6. Andik I, et al. The effect of starvation on food intake and selection. Acta Physiol Hung. 1951;2(3-4):363-8. 7. Petrov DB. Starvation diets as a cause of acquired long QT syndrome. Ann Intern Med. 2009 Apr 7;150(7):501. 8. Bradfield RB, Jourdan M. Energy expenditure of obese women during weight loss. Am J Clin Nutr. 1972 Oct;25(10):971-5. 9. Grant AM, et al. Thyroidal hormone metabolism in obesity during semistarva tion. Clin Endocrinol(Oxf). 1978 Sep;9(3):227-31. Tomiyama AJ, et al. Low calorie dieting increases cortisol. Psychosom Med. 2010 May;72(4):35764. 10. Kolasa KM, et al. Weight loss strategies that really work. J Fam Pract. 2010 Jul;59(7):378-85.

private practice in Boca Raton. He can be reached at 9325 Glades Road, #104, Boca Raton, FL, 33434; 561-314-0950; knw6@cornell.edu ; www.holisticfamilymed.co m

Specializing in “Difficult-to-treat” Conditions • • • • • •

Hypothyroidism Fibromyalgia Menopause Chronic Fatigue Depression / Anxiety Weight Gain

Kenneth N. Woliner, M.D. 561.314.0950 www.holisticfamilymed.com 9325 Glades Road Suite #104 Boca Raton, Florida 33434

School News

Manatee Bay Students Dress Down to Support Camp for Special Needs Children By Stacey Bomser

hildren who rely

on ventilators are often unable to participate in sports and other activities. The Miami Children’s Hospital Ventilators Assisted Children’s Camp (VACC) allows special needs to children to experience typical summer camp activities such as going to the beach, boating, bowling and more. When Manatee Bay Elementary Student Council The Manatee Bay Elementary Student Council Advisor Jennifer Ramos first raised nearly $1600 to benefit the Miami Children’s Hospital Ventilators Assisted Children’s Camp. learned about this program, she knew it would be something her students would want to support, especially because one of the students in her fifth grade class was on a ventilator and had previously attended the camp. After watching a video on Miami Children’s VACC, the Student Council members were so touched they wanted to do something to help children like Christel, their classmate, be able to attend this incredible camp program. “Each year we do a No Uniform pass fundraiser. It is one of our biggest sellers,” states Ms. Ramos. “The Student Council wanted to use that for the VACC fundraiser because they knew it would raise a lot of money.” It certainly did. Manatee Bay Elementary collected $1589 selling No Uniform passes. In addition, Meryl Jefferson’s fourth grade gifted class was so moved by

this project that they created their own fundraiser to raise additional funds for Miami Children’s VACC. Her class sold carnations and roses for Mother’s Day and raised nearly $400 for the cause. Ms. Ramos says she tries to stress the importance of giving back to the community to the Student Council members. “Since we live in a very privileged community, I feel it is vital for the children to help those less fortunate than themselves.” Each month Manatee Bay’s Student Council coordinates an event or fundraiser to support an important cause, such as Miami Children’s VACC. Other projects included a Giving Tree to benefit the Type 1 Diabetes Foundation, collecting nonperishable food items for Harvest Drive, a holiday toy drive for a less fortunate school (Royal Palm Elementary in Lauderhill), and a Penny for Patients collection to benefit the Leukemia and Lymphoma Society. In addition to teaching leadership skills, Ms. Ramos says Student Council teaches students the importance and value of helping others. Meryl Jefferson’s fourth grade gifted class sold Mother’s Day flowers to raise an additional $400 for VACC. Representatives from the camp came to school to accept the donation. With the class is fifth grader Christel Cevallos, who has spinal muscular atrophy and relies on a ventilator, and Corey Harrision, a Western High School senior with a spinal cord injury.

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School News

Brick Ceremony is Time Honored Tradition at Eagle Point Elementary By Stacey Bomser

Cameron Kang played the national anthem.

Students from Mr. Pruneda’s class get ready to place their class brick in the walkway.

Abby Siegel thanks Principal de Zayas on behalf of the entire fifth grade class.

very elementary school has its own special way of celebrat-

ing the fifth grade class’ promotion to middle school. From game days and special field trips to themed danced, students are sent off in style. Students at Eagle Point Elementary also take this opportunity to give back to their school. Each class leaves its legacy during the annual Brick Ceremony. It’s become a time-honored tradition during the school’s fifth grade celebration activities. Each year, every fifth grade class chooses a quote that best represents the class and its year. Some of these messages are motivational, such as Mr. Pruneda’s class quote “Always tell yourself, I CAN, I WILL, I AM” while others are inspirational, such as Mrs. Jacobson’s “Don’t follow, LEAD! Make things happen” or Mrs. Boyer’s “Create your own destiny.” Mrs. Rubenstein’s class quote, “Learning is the ladder to success,” provides words of wisdom for future Eagle Point students.

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Every year, each fifth grade class leaves its legacy with an inspirational quote.

The bricks line the pathway at the entrance to the school, welcoming everyone who passes through the gates. During this year’s Brick Ceremony, students in Mrs. Boyer’s class welcomed the crowd of homeroom parents and PTA board members. Cameron Kang played the Star Spangled Banner on the violin, while classmates Ashley Valent and Alejandra Ruiz sang America the Beautiful. Representatives from each class gave a short speech explaining the significance of their chosen quote before the brick was placed in the ground. The engraved bricks are donated by the school’s PTA. The ceremony also included recognition of the school’s administration. Principal Christine de Zayas and Assistant Principal Willowphine Rosado were each presented with flowers on behalf of the fifth grade class.

Ask the Expert

Hair Loss By Gerardo Valdes, MD

HA R LOSS Solutions

air loss affects millions of men and women

in the United States. There are multiple treatments available for hair loss, from medications to surgery. The number and diversity of treatments to choose from can be rather confusing to patients. In this article, I will focus on three of the most common medical (nonsurgical) treatments available today, how they work, and what to expect. The treatments we will review are minoxidil (Rogaine), finasteride (Propecia) and low laser light therapy (LLLT). The first hair loss treatment is minoxidil, which is available in two strengths over the counter. It has been used for many years and is proven to be an effective treatment if used on a regular basis. The mechanisms by which it is thought to work are by increasing blood flow to the scalp; releasing growth factors that help support new microscopic blood vessels; and shortening of the telogen (resting, not actively growing) phase of the hair follicle, so that a larger number of hairs are actively growing. There are some drawbacks to minoxidil. For instance, the effects last only while you are regularly using the medication. Once minoxidil is discontinued, the effects wear off over time. Also, a small percentage of individuals may get some scalp irritation from the alcohol-based solution. However, the new foam version contains no propyl alcohol and helps prevent this problem. Another side effect is hair growth in unintended areas if the solution drips down during application.

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Specialize in: The second treatment is finasteride, which is a medication for hair loss that requires a doctor’s prescription. It works differently than minoxidil, because it helps block the formation of dihydrotestosterone (DHT), a hormone directly associated with hair loss. In the scalp, there are certain hairs that are vulnerable to the effects of DHT. When exposed to this hormone, they start to get thinner, shorter and eventually lost. Finasteride blocks the enzyme, 5 alpha reductase, which normally converts an individual’s testosterone to DHT. The resulting decrease in DHT leads to restoration of the hair follicles and slowing down or halting of hair loss. Finasteride has some known side effects, such as breast tenderness, decrease libido and decrease sexual function. These reactions are rare. However, if any of these manifest, the treatment should be discontinued. Lastly, we will discuss low laser light therapy (LLLT), also called phototherapy, which uses light at a frequency of 650 to 670nm (within the visible red light spectrum). Studies have demonstrated that the energy delivered by these devises have led to a shift of more hairs moving from the telogen (resting stage) to anagen (actively growing phase). The ideal candidates for this treatment are patients with only mild to moderate hair loss. Typically patients will see results after 4 to 6 months of treatment and must continue using the devise on a regular basis. There have been no significant side effects reported from this mode of treatment. If you are experiencing hair loss, I would recommend that you visit a hair loss specialist to get a thorough evaluation and recommended treatment plan that meets your specific needs. Hair Loss Solutions is located at 17900 NW 5th Street, Suite #203-C, in Pembroke Pines. For information, call 954-613-5777, visit www.haircosmeticsurgery.com or send an email to drvaldeshls@gmail.com

Follicular Unit Transplantation (FUT) • Follicular Unit Extraction (FUE) • Platelet Rich Plasma (PRP) Low Laser Light Therapy (LLLT) • and more We offer individualized medical and surgical treatment plans* for MEn & WoMEn & free consultations with in office hair analysis. * we schedule only one hair transplant surgery a day to give our patients personalized attention and quality results.

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Legally Speaking

Don’t Try a Do-It-Yourself Foreclosure Defense By Omar J. Arcia, Esq. Foreclosure Defense and Bankruptcy Protection Attorney

e have counseled hundreds of clients through the years ,

and the most significant mistake that homeowners make when faced with a foreclosure case is that they wait until the last minute to contact an experienced attorney. Many homeowners think that just like fixing a leaky faucet at home, they can defend themselves in a foreclosure proceeding and save their home. Here are several reasons why you should not try a do-it-yourself foreclosure defense. Florida’s new speedy foreclosure law (House Bill 87) makes it far easier for lenders to get families out of their homes. Under the new Florida law, the burden has now been placed on homeowners to prove that the bank does not have the right to foreclose, instead of the bank being required to prove that they are entitled to a foreclosure. Homeowners now have 20 days to organize their evidence and present that proof to the court, whereas before they had years to develop their case against the lender. Some of the legal defenses to a foreclosure are highly technical, changing, and require specialized knowledge.

Florida leads the nation not only in completed foreclosures from 2012 to 2013 (according to CoreLogic), but also has the largest backlog of foreclosure cases. The courts are doing everything to “flush” foreclosure cases out of the court system as quickly as possible. The “rocket docket” system implemented in many jurisdictions to dispose of hundreds of foreclosure cases daily is just one means of accomplishing this goal. Courts are also randomly setting cases for trial that are simply not ready for trial. Unsuspecting homeowners that are unprepared to defend their case, or that fail to seek a timely continuance of trial, find themselves forced to accept a final judgment of foreclosure, with an public sale date 30-60 days later. Preparation is the most important step you can take right now. Your timeframe to save your home has been SHORTENED by our legislature. Organize all your closing documents, every mortgage statement, every payment, every communication you have had with the bank, and contact experienced attorneys like those at The Arcia Law Firm. This way you can work with your attorney and ensure that you are defended quickly and properly. The attorneys at the Arcia Law Firm have more than 40 years combined litigation and trial experience, and we are privileged to successfully represent hundreds of homeowners in our community. We have foreclosure defense, loan modification and bankruptcy departments all in the same office. We will gladly refer you to our satisfied clients, so you can be confident in your decision to hire our Firm. Detailed explanations of different options available to homeowners are also discussed in a new DVD developed by the Arcia Law Firm entitled “Fight For Your Home.” If you mention that you heard about the DVD through this magazine, you will receive a complimentary copy during your free consultation to discuss your case in detail. If you are struggling to make your monthly mortgage payments, if you are in the middle of a frustrating loan modification process, or if you just received a foreclosure summons, contact the Arcia Law Firm today at 954-437-9066 to schedule a free personal consultation with Omar Arcia, or visit www.arcialawfirm.com to schedule your appointment online.

July 2014 | OUR CITY WESTON

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Florida Center for Urogynecology Improving Quality of Life for Women

Ask the Expert

Going Beyond Kegels: Physical Therapy for the Floor of the Core By Dr. Kelly McArthur

The Florida Center for Urogynecology is pleased to announce its expansion... Two physicians aT

Two locaTions.

4340 Sheridan Street, Suite 201 Hollywood, FL 33021 • 601 North Flamingo Road, Suite 101 Pembroke Pines, FL 33028

he pelvic floor is a group of muscles that are

located at the bottom of the pelvis. These muscles stretch from the pubic bone to the tailbone or coccyx (front to back) and from hip bone to hip bone (side to side). As the floor of the core, these muscles have several important functions: support of the internal organs, conscious control over the bladder and bowels, and sexual function. Weakness of the pelvic floor is associated with pregnancy and delivery, obesity, genetics, hysterectomy, age, menopause, a sedentary lifestyle, and heavy lifting. Common symptoms of pelvic floor muscle weakness include leakage of urine or stool (incontinence), strong sensations to empty to the bladder, and frequent urination. In addition to poor bladder and bowel control, decreased support of the pelvic floor muscles may cause a prolapse or protrusion of the bladder, bowels, or uterus into the vaginal canal.

954.989.9998 Fax: 954.989.9979

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Offering specialized nonsurgical and minimally invasive surgery for: • Urine leakage • Post-pregnancy pelvic muscle weakness • Frequent urine infections • Difficulty urinating • Bowel leakage • Dropped pelvic organs • Overactive bladder • Chronic pelvic pain • Pelvic mesh complications Fellowship trained in Urogynecology

Kegel exercises can help strengthen the pelvic floor muscles.

Women with pelvic organ prolapse may experience pelvic pressure, vaginal pain, a bulge or lump in the vagina, urinary incontinence, stool incontinence, and difficulty emptying the bladder or bowels. Many women see these changes as natural aspects of aging that cannot be changed; however, there are many treatments available. One of the most innovative and noninvasive treatments is pelvic floor physical therapy. Many women favor physical therapy as treatment because instead of just managing symptoms, it works to restore natural bowel and bladder function. Depending on the severity of your symptoms, a physical therapist with specialized training in pelvic floor muscle dysfunction can provide the tools to decrease, if not eliminate, your symptoms. Most medical insurance plans will cover this therapy. A pelvic floor physical therapist will perform a musculoskeletal assessment to determine the factors that may be contributing to your pelvic floor disorder. The therapist will provide education on behavioral and dietary changes to help improve your quality of life. Finally, patients will be given an individualized treatment regimen that may include therapeutic exercises (i.e. Kegel’s, core stabilization), manual therapy to address joint or soft tissue abnormalities, and modalities such as electrical stimulation and biofeedback training. Dr. Kelly McArthur, DPT, CKTP is a Physical Therapist with specialized training in pelvic floor muscle dysfunction and pre/post-partum physical therapy. She is a member of the American Physical Therapy Association’s Section on Women’s Health (SOWH) and the Florida Physical Therapy Association (FPTA). She currently provides pelvic floor physical therapy to the patients of Dr. Jennifer Pollak, MD and Dr. Karen Soules, MD at the Florida Center for Urogynecology. Offices are located at 4340 Sheridan Street, Suite 201 in Hollywood and 601 N. Flamingo Road, Suite 101 in Pembroke Pines. To learn more about pelvic floor physical therapy visit www.floridaurogyn.com.

Karen Soules, MD

& Jennifer Pollak, MD

Most insurances accepted.

July 2014 | OUR CITY WESTON

Michael Augustino, M.D., F.A.C.O.G. Fabienne Achille, M.D., F.A.C.O.G. Gentle Gynecology & Obstetrics Se Habla Español / Nou Pale Kreole

Combined 26 years experience

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954 384-8668

www.docAobgyn.com our city weston | July 2014

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Positive Parenting

Calming School Jitters By Jodi Kurry Cohen, MS.Ed Early Childhood Director, Temple Dor Dorim

chool is just around the corner and, unlike

the start of summer that elicits sheer joy in our children, the start of school usually brings with it moans, groans and the signal that the carefree days of summer are coming to an end. Although our children won’t admit it, after the typical glum reaction that school is beginning, excitement follows over new school supplies, finding out who their teacher is and getting to see friends they’ve missed over the summer. This time of year also means a time of transition for our children which can be met with mixed emotion. While some children seem to be able to handle transitions with ease, for others a transition can bring about feelings of anxiousness. Children who have difficulties with transitions can have difficulties at any age. A preschool age child may experience anxiety over separation from a caregiver. An elementary age student may worry about a new school year, a new teacher or if they’ll have friends in their class. A middle school age child can experience anxiousness over the transition to a new school and having so many teachers. Even a high school student can experience beginning of the school year jitters as they worry about their friendships, course load or even making a school sports team. Whether your child is three or 14, the strategies used to help ease these transitions are similar: Acknowledge your child’s feelings – Don’t dismiss your child’s feelings as “silly” or tell them there is nothing to be nervous about. Don’t minimize their feelings. The change they are going through may seem small to you but it can be huge for them. Validate your child’s feelings. Let your child know that it’s ok to be nervous or timid about a new situation, that even as adults we sometimes feel this way. Identify the feeling and explain ways you personally cope with change that might be helpful. That being said, don’t feed your child’s fear by giving off a vibe that you yourself have reservations about their transition. Express empathy without excessive sympathy. Minimize stress by helping your child become familiar with their new surroundings – Make sure your child has had a chance to visit their school and possibly meet some familiar faces who will be there. Attending school open houses is a great start. Discuss the upcoming transition…but don’t over do it – Make the upcoming change part of dinner conversation or while driving in the car. Talk about some of the things they can expect, like the activities to look forward to, the schedule, teachers, etc. However, don’t over talk it and feed anxiety about the upcoming change.

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Be comforting, loving and reassuring – Let your child know you are there for them but don’t express anxiety along with them. Help provide them with the confidence they need by being reassuring about the upcoming change. Know when to “back off” and let them fly – At some point you need to leave them and let them adapt to their new surroundings. Change is an important part of the growing process. It is key to adolescent development and is vital to our children growing and developing into independent and self-confident individuals. However difficult the transition may be, be reassured as parents that it’s all part of the normal, healthy transitions our children will go through throughout their lives and will help them in their journey as they go off to college, take a job, move away from home and, some day, get married. Jodi Cohen has a Masters Degree in Elementary and Early Childhood Education as well as a Bachelors Degree in Psychology. Jodi has led many workshops on parenting, behavior modification techniques, curriculum development, special needs training and crisis management. She has been the Director of Temple Dor Dorim’s Early Childhood Center in Weston for the past 15 years. For more information, please contact Ms. Cohen at the Early Childhood Center at (954) 389-1232.

Ask the Expert

The Facts about Laughing Gas By Dr. Maria Grosman

ike many parents in our community, I tend to

approach the use of any medicine for my children with a discerning eye. What are the risks and benefits of its use? How long will it last in the system? Are there any side effects I should look for or take home instructions needed? It is for this reason, that I am happy to educate the public on the use and safety of Nitrous Oxide (also known as “laughing gas”) for use with the apprehensive pediatric dental patient, when indicated. It is first important to point out the very long history and safe track record of its use. Nitrous oxide (N20) was first discovered by Joseph Priestly in 1772. Interestingly, its use for the first 80 years was mostly for entertainment purposes receiving its current nickname “laughing gas”. In 1845, Horace Wells, a dentist from Hartford CT, demonstrated its use as an anesthetic during the extraction of a wisdom tooth at Harvard University. His work on nitrous oxide would eventually earn him the distinction of being the discoverer of anesthesia. Once accepted by the medical community, its method of delivery had been improved and in turn its impeccable safety record had become established.

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Nitrous oxide is a gas that is delivered through inhalation. Although early documentation showed safe delivery in its pure form, safety has increased exponentially with its combination with oxygen. The addition of oxygen assures that there will be no decrease in oxygenation of the body throughout its use. New sophisticated equipment also assures desired concentrations by a titrating delivery mechanism, allows for rapid reversal, and disallows usage of more than 70% nitrous gas. The combination with oxygen has not only made the use of nitrous safer, but has also made its use more versatile. Its first use was prior to the discovery of the local anesthetic, lidocaine. For this reason, it was administered at higher concentrations in order to achieve some form of anesthesia (relief of pain). In the dental environment, it is given at a much lower dosage (much lower than the recommended limit) in order to achieve anxiolysis, or reduction of anxiety. Its safety record at these lower doses is impeccable. In the 1970’s, H. Ruben had documented 3 million cases of its use for dentistry without adverse reaction. In answer to my initial questions, nitrous oxide is a safe and odorless inhalant, which exits the body immediately after removal. The only routine recommendation we give is no ingestion of food or drink 60 minutes prior to its use to eliminate chance of nausea. Although we prefer to treat our patients without the need of an anxiolytic, Nitrous Oxide remains a perfect alternative for pediatric patients who may otherwise have a “bad experience”. Negative experiences in youth have been shown to create long term dental anxiety lasting into adulthood for some dental patients. It is for this reason, that over 80% of all pediatric dentists report using it in their practice. Drs. Maria and Alon Grosman are Board Certified Pediatric Dentist and Orthodontist. Their office is located at 4401 S Flamingo Rd on the NW corner of Griffin and Flamingo Rd. For more information or to schedule an appointment call 954-236-3434.

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our city weston | July 2014

Legally Speaking

Looking for Answers By Evan Baron

s we go through our daily lives , we often

come upon situations which require us to make decisions. Sometimes these decisions can be minor in nature and other times they can be somewhat more complex. None of them compares to the decision a person has to make in deciding if they should pursue a divorce from their spouse. I hear these questions almost every day from either prospective or existing clients; “Should I stay married or get a divorce?”; “Should I accept this deal or go to trial?”; “What

should I do?” Unfortunately, divorce attorneys don’t always have the answers. I can certainly advise a client based upon my 35 plus years of experience, but in reality the decision must always be that of the client. When I meet with a prospective new client who is considering a divorce, I am often asked for my opinion as to what he or she should do. I explain that I do not ever encourage an individual to get divorced, but obviously sometimes that is in fact their best option. It is however, a very personal decision that he or she must

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July 2014 | OUR CITY WESTON

make based upon all the factors involved. I can advise a person as to the law and how his or her case will probably get resolved. I say “probably,” because when there are two parties involved, it is impossible to predict what the other party will be seeking. I often explain to a client that no matter how reasonable they may be, the process will also depend upon the reasonableness of their spouse. So I am asked, “What should I do?” I tell them that it is their decision and they will know when it is time to make that decision. I have had individuals return to retain my services one or even two years after their initial consultation. It took that long to be able to answer the question, “What should I do?” Once the process has begun, I am also often asked “What should I do?” when faced with the decision to either enter into a marital settlement agreement or proceed to trial. Once again, I can advise them based upon the law and my experience, but no attorney can ever guarantee a particular result if the case goes to trial. Often times, the agreement is extremely fair and equitable and, as such, I advise my client that it is a good deal for them and they should certainly consider it. If the offer is equal to “their worst day in court,” then the decision is also fairly easy. Why settle a case when you will probably get better results from a judge? Of course the usual reason is financial, since it may cost more money to go to trial than to settle. We sometimes have clients who disregard our advice and accept a “deal” that may not be the best that they can receive. Of course, it is ultimately their decision. So, in reality the person who can best answer the question “What should I do?” is the client. Of course, I can only hope that decision is made after they consider my advice. The law firm of Evan H. Baron and Associates is located at 1655 North Commerce Parkway, Suite 201, in Weston. For information or a free consultation, call 954-385-9160.

Health & Wellness

Help For Plantar Fasciitis By Dr. Behar and Dr. Browner

t ’ s first thing in the

but spend a lot of time on feet that either overpronate or have fallen arches. morning, you jump out of bed Treatment for plantar fasciitis begins with first ready to take on the world.... controlling the inflammation of the fascia. Rest from Suddenly you stop dead in your running or other vigorous weight-bearing activity and tracks before even taking two ice packs applied regularly to the arch of the foot are steps. That sharp, debilitating pain two immediate self-remedies one can use. in the arch of your foot is there While the inflammatory condition is being resolved, again! the underlying causes of the fascia irritation must Plantar fasciitis is one of the be determined and addressed. If your chiropractor most common foot problems. It is typically felt as a diagnoses overpronation or other biomechanical foot localized pain on the bottom of the foot anywhere from problems, custom fitted orthotic insoles can be made to the forward portion of the heel up to the ball of the foot. help control the abnormal foot mechanics. The pain can range from very sharp to just a slight To assist patients return to normal walking or runsoreness or tightness through the arch, and is usually ning as quickly as possible, we also treat the muscle felt only upon weight-bearing. Most people who suffer imbalances that are often associated with plantar from plantar fasciitis report the pain is worst when fasciitis. We have found a new technique of muscle/ starting to walk after sitting or lying for an extended tendon/ligament therapy to be particularly effective for period of time, or when walking or running uphill, this, and other, soft tissue conditions. Essentially, this quickly or for long distances. new treatment utilizes neurological reflex mechanisms Though plantar fasciitis is essentially an inflammaA chiropractor can recommend specific exercises to help strengthen the arch and alleviate plantar fasciitis pain. to “trick” the affected tissue into immediately relaxing, tion of the tough band of fascia that extends from the becoming instantaneously stronger and more flexible. heel bone to the ball of the foot, its causes are many. In We can then guide the patient in specific exercises to further strengthen the arch, the vast majority of cases the primary cause is overpronation of the foot during its such as scrunching a towel or ball with the toes, and to stretch tight/short calf gait cycle. Overpronation refers to an excessive inward rolling of the foot between muscles. heel contact and toe-off. When the foot rolls in more than it should, the plantar fascia becomes overstretched. If this occurs repeatedly over long distances, or if the arch of the foot is placed under unaccustomed stress such as hill climbing, jumpIf foot pain is cramping your style, call Dr. Browner and Dr. Behar for a consultation. You can reach them ing or fast running, the overstretched plantar fascia becomes irritated, inflamed at Windmill Health Center in Weston at 954-217-4881. They have two additional locations to serve you in and painful. Plantar fasciitis can also afflict people who are relatively sedentary, Pembroke Pines and Plantation. Contact the Weston location for more information.

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Breast Augmentation: Can Your Breasts Pass the Pencil Test? By Jorge A. Perez, M.D., F.A.C.S.

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and bikini season. Plastic surgeons typically see a rise in breast augmentation procedures during the summer months. However, not all breast augmentations are the same.

Surgical Technique: It’s All About the Cleavage!

There are several surgical incisions and approaches to breast augmentation surgery. The technique often will vary based upon the surgeon’s preference and experience. The patient’s goals are important here too. These choices include placement of the scar and the implant pocket. The specifics of these decisions should be discussed with the surgeon during the consultation. One very important variable is the position of the implant pocket. All too often implants are placed too far apart and fail to close the cleavage gap. However, women certainly understand, it’s all about the cleavage. Even though every woman presents with a different preoperative cleavage gap, the surgeon should focus on helping the patient achieve her personal best. With few exceptions, the gap should be narrower in almost all cases. The ideal cleavage gap between the breasts should be about a half-inch, just enough to pass the pencil test! We’ve revised cases where the gap was so wide that when the patient laid down the implants would roll into the armpits. One patient even affectionately referred to herself as the “table top chest.” It is for this reason that I do not favor the armpit incision technique.

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The most common question I’m asked during breast augmentation consultation is “What would be a good size?” My first response is to remind the patient that implants are not breasts. They are basically bags of water (saline) or gel (silicone) that are placed to enhance the woman’s own breast tissue. A simple formula is that the greater the patient’s own breast tissue, and the smaller the prosthesis, the more natural the result. The converse is also true: the less tissue and larger prosthesis, the less natural, or more fake the appearance. Size will also impact the appearance of the cleavage. Obviously, larger implants allow for greater approximation of the breasts. However, implant size should not be allowed to overpower the breasts because they will also produce too much rounding above and on the outer side, leading to a fake looking result. In my opinion, there is nothing worse than an attractive woman with distractingly large breast implants. As with all aesthetic surgery, a thorough, honest consultation with an experienced breast plastic surgeon who understands the patient’s body type and goals can create fuller, more attractive breasts…and even pass the pencil test! Dr. Perez is a member of the NOVO National Council of Leaders in Breast Aesthetics and winner of the Aesthetic Academy’s Best Surgical Body Shaping award. He has served as a consultant for both Mentor (J&J) and Inamed (Allergan), leading breast implant manufacturers. He has lectured internationally on the subject of breast surgery and has been selected repeatedly among the Castle Connolly (U.S. News & World Report) America’s Top Doctors. More information is available at www.PerezPlasticSurgery.com.

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Stop the Assault on Our Youth By Alina Gastesi-de Armas, MA, MEd, LMHC

here is an assault on our youth that is being

ignored and even perpetuated by parents: underage drinking. In case you haven’t heard, the “House Party” law was toughened in July 2011 and the consequences for adult hosts heightened, it is against the law to serve alcohol to minors in your home. It is untrue that underage drinking is a “right of passage” causing no harm. Continued research warns that teens who drink are far more likely to engage in violent behavior, suffer sexual assault, fail in school, be involved in car accidents, suffer depression and even attempt suicide. Furthermore, there are devastating effects that alcohol can have on a teenager’s developing brain. The adolescent brain is much more susceptible to drug dependence and addiction than the fully developed adult brain. The earlier that alcohol use starts, the more likely the person is to become dependent. Addiction follows a process (use, abuse, addiction) that in young people can be frighteningly quick – a matter of weeks or months. Many of our youth are sent off to college already dependent on the drug, only to become addicted for life in the college social scene, where alcohol is prevalent.

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The decision for a child to use or abuse alcohol has been thoroughly studied and the facts are clear. They rely on their parents for setting limits, boundaries and appropriate examples. Your role here is vital. Alcohol is a drug that depresses the central nervous system. The adolescent brain is a work in progress. It is built to acquire information, adapt, and learn. Alcohol, however, can disrupt the adolescent brain’s ability to learn life skills. So, not only can heavy drinking during this time get the adolescent into trouble through behavior such as risk taking or drinking and driving, but it can also make the brain less able to learn important life skills that can help them avoid trouble as an adult. Understand that giving alcohol to a young person harms their health and their development. Yet, with all this danger, the majority of teens who do drink get their alcohol from adults and in private homes, many from their own homes. Research shows that teens given alcohol at home will drink more frequently and in a higher quantity when away from home. They are more likely to get in a car with someone who has been drinking, drink and drive themselves, and drive drunk later in life. It is just not possible to “teach” the adolescent brain to drink or make true the fairy tale that adolescents can learn to drink responsibly at home. Stand up for the law and for the health and welfare of your child. If you are struggling with your ability to set limits with your child around alcohol use, contact Alina Gastesi-de Armas, a Licensed Mental Health Counselor, Florida Supreme Court Mediator and Parent Coordinator. Please call (954) 384-9373 or visit www.aplaceforgrowth.com.

Got News?

email editorweston@ourcitymedia.com 74

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pet of the Month

“Cora” Meet Cora, a three-year-old Shiba Inu. Her favorite person is her “mom”, Lauren. Her favorite toy is Gumby. Cora is a world class fetcher, when she feels like it. She does not enjoy anyone messing with her food. Her favorite thing to do is stick her head out the car window. Cora was last seen sleeping on the king size bed like she owns the place.